More than 6 million women now compete in strenous exercis, worldwide. The sports 
participation is a sage experience for the teenage athlete. But intense exercise 
had been reported to delay menarche when the sports activity was begun before 
puberty. Is has been shown to increase beta-endorphins and catecholamine in 
women. Menstrual cyclicity is influenced by prior and concomitant exercise 
intensity and/or duration in long-distance runners, gymnasts, ballet dancers, 
fencers, rowers. Altered menstrual cyclicity can approach 70% in strenuously 
exercising women. Menstrual dysfunction has been associated with significant 
weight loss, decreased body fat, previous history od menstrual dysfunction, 
stress and intensity of athletic training. A complication of amenorrhea is the 
loss of bone mineral content and bone density. Urinary incontinence during 
physical stresses is common in young nulliparous women. Some female athletes to 
increase their sports performance artificially take illegal steroid substances. 
Perineo-sphincter exercise must be started very early during the post-partum, 
before the start of sports. Most of the athletes of all ages resulted to prefer 
the oral contraceptive method.