brightside--2020-12-22--20 Inventions That Prove Japan Has Already Jumped Into the Future

If someone ever comes up with a great innovative idea , it ’ s likely that someone else in Japan has already thought of it before .
From the robot staff of shops to foods in unthinkable flavors , the country seems to be living in the future , and we are left in the “ past , ” wondering how they got there .
go crazy over all-things Japan , and we went to take a closer look at some of the things you can only find in the Land of the Rising Sun , hoping to eventually catch @ @ @ @ @ @ @ bird poop sticker is helping to prevent bike theft .
Don ’ t mistake this ultra-realistic smartphone cover for your dinner .
giant robots , this Japanese fire truck carries a smaller version of itself inside .
5 .
When it comes to space optimization , Japan has reached another level .
6 .
The highway had to go through the building , but that wasn ’ t much of a problem in Japan .
7 .
This emo-responsive robot is an alternative to smartphones for young kids .
They ’ re way @ @ @ @ @ @ @ sure .
8 .
Because capsule rooms are not just for workaholic executives .
It may look like something from the Iron Man movies , but it ’ s a real life Japanese aerial touch device .
10 .
This very unique Ferris “ Wheel ” in Osaka 11 .
Japan ’ s new trend in shoe styles is : however you want it .
Just fold it however it fits you best .
12 .
In this Japanese hotel , friendly Velociraptor robots welcome guests at the reception .
Better tip , @ @ @ @ @ @ @ .
13 .
A comfy gorilla arm pillow ( and he ’ s sweet enough to hold your phone for you ) 14 .
“ These toilets in Japan are made of transparent glass that turns opaque when locked from the inside.
” 15 .
Water comes out from these sprinklers on the road , to keep it from freezing over .
This thing was so cool .
It crawls up the stairs.
” The bathrooms here look they ’ re lined with books.
” 18 .
If you ’ re going to @ @ @ @ @ @ @ you actually fell asleep , at least do it in a comfy way .
19 .
This item can get your teeth clean when there ’ s no mirror available .
drink serving robot from the ’ 80s to show how , even in the past , Japan was already in the future .

If someone ever comes up with a great innovative idea, it’s likely that someone else in Japan has already thought of it before. From the robot staff of shops to foods in unthinkable flavors, the country seems to be living in the future, and we are left in the “past,” wondering how they got there. We at Bright Side go crazy over all-things Japan, and we went to take a closer look at some of the things you can only find in the Land of the Rising Sun, hoping to eventually catch up with them.
1. This bird poop sticker is helping to prevent bike theft.
2. Don’t mistake this ultra-realistic smartphone cover for your dinner.
3. Like the Tokusatsu giant robots, this Japanese fire truck carries a smaller version of itself inside.
4. Qoobo, a headless robot-cat and Japan’s new favorite pet
5. When it comes to space optimization, Japan has reached another level.
6. The highway had to go through the building, but that wasn’t much of a problem in Japan.
7. This emo-responsive robot is an alternative to smartphones for young kids. They’re way more kawaii, that’s for sure.
8. Because capsule rooms are not just for workaholic executives.
9. It may look like something from the Iron Man movies, but it’s a real life Japanese aerial touch device.
10. This very unique Ferris “Wheel” in Osaka
11. Japan’s new trend in shoe styles is: however you want it. Just fold it however it fits you best.
12. In this Japanese hotel, friendly Velociraptor robots welcome guests at the reception. Better tip, just to be on the safe side.
13. A comfy gorilla arm pillow (and he’s sweet enough to hold your phone for you)
14. “These toilets in Japan are made of transparent glass that turns opaque when locked from the inside.”
15. Water comes out from these sprinklers on the road, to keep it from freezing over.
16. “ This thing was so cool. It crawls up the stairs.”
17. “ The bathrooms here look they’re lined with books.”
18. If you’re going to pretend you’re studying so hard you actually fell asleep, at least do it in a comfy way.
19. This item can get your teeth clean when there’s no mirror available.
20. And a drink serving robot from the ’80s to show how, even in the past, Japan was already in the future.
Do you know of any other out-of-this-world inventions that Japan has already created? Please be kind and share them with us in the comments!


brightside--2020-12-22--20 People Who Blended In With Their Surroundings Perfectly

Share on Facebook Share on Twitter Share on Pinterest Your shoes blending in with a carpet or a plant that matches your hair color .
These chameleon-like moments are rare and when they do happen , it ’ s fascinating .
Have you ever had what it takes to become the king or queen of camouflage ?
3 .
“ The way my cousin ’ s sweater closely matches the seats of this bus ” 5 .
“ My sneaker blends in with my gym ’ s floor.
” 6 .
“ My jacket matches the sign for the national @ @ @ @ @ @ @ “ Grabbed a can of Arizona Green Tea at my friend ’ s house and noticed my tattoo and shirt match the can.
” 8 .
“ My nail color and the one on this car are the same.
” 11 .
“ My clothes were in sync with the colors of this fort in India.
” 14 .
“ A lighter and my shirt are twins.
” 15 .
“ My coworker ’ s pants and this box of tissues.
” 16 .
“ I realized this netting that holds fruit matched @ @ @ @ @ @ @ became fruit.
” 17 .
“ Went to an ’ 80s party this weekend and my shirt matched the wall covering.
” 18 .
“ The color of my eyes is the exact same as a shirt I own.
” 19 .
“ Was bored in the car and tried to match my face to Abraham Lincoln ’ s on the 5 $ bill .
It worked !
”

Your shoes blending in with a carpet or a plant that matches your hair color. These chameleon-like moments are rare and when they do happen, it’s fascinating. Have you ever had what it takes to become the king or queen of camouflage?
Bright Side presents you with some people that took these coincidences to whole new level.
1. Camouflage level: extreme
2. “My new Calathea matches my hair.”
3. “The way my cousin’s sweater closely matches the seats of this bus”
4. “My shoes match this hotel’s carpet perfectly.”
5. “My sneaker blends in with my gym’s floor.”
6. “My jacket matches the sign for the national park I was visiting.”
7. “Grabbed a can of Arizona Green Tea at my friend’s house and noticed my tattoo and shirt match the can.”
8. “My nail color and the one on this car are the same.”
9. “My son matches the placemat at Chic-Fil-A.”
10. “This lady’s clothes match the painting.”
11. “My clothes were in sync with the colors of this fort in India.”
12. “This guy’s clothes match these flowers.”
13. “A friend’s bag and a camper’s shirt matched today.”
14. “A lighter and my shirt are twins.”
15. “My coworker’s pants and this box of tissues.”
16. “I realized this netting that holds fruit matched a shirt I own and so I became fruit.”
17. “Went to an ’80s party this weekend and my shirt matched the wall covering.”
18. “The color of my eyes is the exact same as a shirt I own.”
19. “Was bored in the car and tried to match my face to Abraham Lincoln’s on the 5$ bill. It worked!”
20. “My leggings matched the gym floor.”


brightside--2020-12-22--An Artist Imagines What Superheroes’ Everyday Lives Are Like in 18 Comics

Share on Facebook Share on Twitter Share on Pinterest Lucas Nascimento is a Brazilian designer and illustrator with a lot of talent and creativity , capable of portraying popular and celebrated superheroes in their most unknown , carefree , and private spheres .
Nascimento , who publishes his work under the pseudonym Dragonarte , shows through his comics and animations the day-to-day life of these characters in a super-funny way .
You don ’ t always stop and wonder about what Batman ’ s doing when he ’ s not saving the world , right ?
Well , if you @ @ @ @ @ @ @ you ’ ll find the answer right here .
1 .
Superhero pets also have superpowers , even if you weren ’ t aware of it !
2 .
Keep your eyes open at all times .
3 .
Apply a bit of hairspray and he becomes someone else .
4 .
He will always be the “ bigger man.
” 5 .
Superheroes are also into pranking , but you probably knew that already if you watched Deadpool .
6 .
There ’ s not much you can do but just find @ @ @ @ @ @ @ only have the good parts , you have to deal with the rest too !
8 .
And I thought it was the latest technology in human-machine symbiosis ... 9 .
Is it a bird ?
Is it a plane ?
10 .
They seem to be working , but actually ... 11 .
You have to do your nails ... and your claws too .
12 .
Looks can be deceiving .
13 .
No matter who you are or what you have to do , you ’ ll always find a @ @ @ @ @ @ @ Don ’ t be upset , Thor , we ’ ll change whatever you want .
15 .
Never say that Batman isn ’ t ready for anything again .
16 .
What on Earth were you thinking , Spidey ?
17 .
You ’ re not the only one who can do that .
18 .
Every now and then he also tucks Batman in .

Lucas Nascimento is a Brazilian designer and illustrator with a lot of talent and creativity, capable of portraying popular and celebrated superheroes in their most unknown, carefree, and private spheres. Nascimento, who publishes his work under the pseudonym Dragonarte, shows through his comics and animations the day-to-day life of these characters in a super-funny way. You don’t always stop and wonder about what Batman’s doing when he’s not saving the world, right? Well, if you’ve ever wondered, we think you’ll find the answer right here.
We love the idea of showing the other side of being a superhero, a part of their lives that somehow feels more human and relaxed. That’s why Bright Side decided to make a compilation with some of the best work from Lucas Nascimiento. Enjoy!
1. Superhero pets also have superpowers, even if you weren’t aware of it!
2. Keep your eyes open at all times.
3. Apply a bit of hairspray and he becomes someone else.
4. He will always be the “bigger man.”
5. Superheroes are also into pranking, but you probably knew that already if you watched Deadpool.
6. There’s not much you can do but just find solutions!
7. You cannot only have the good parts, you have to deal with the rest too!
8. And I thought it was the latest technology in human-machine symbiosis...
9. Is it a bird? Is it a plane?
10. They seem to be working, but actually...
11. You have to do your nails... and your claws too.
12. Looks can be deceiving.
13. No matter who you are or what you have to do, you’ll always find a friend at the barbershop.
14. Don’t be upset, Thor, we’ll change whatever you want.
15. Never say that Batman isn’t ready for anything again.
16. What on Earth were you thinking, Spidey?
17. You’re not the only one who can do that.
18. Every now and then he also tucks Batman in.


brightside--2020-12-22--A Woman Loves to Dress Up Like She’s Living in the 19th Century, and 73k People Are Obsessed

Mila is a 21st-century woman with a fascinating hobby .
She dresses like people did in the past !
The @ @ @ @ @ gets her outfits from .
Back then , it was the Victorian Era and a @ @ @ @ @ were being invented — like bicycles , telephones , and even moving film .
She @ @ @ @ @ love that she ’ s decided to share them with us .
For that reason @ @ @ @ @ to gather our 22 favorite pictures and show them to you .

Mila is a 21st-century woman with a fascinating hobby. She dresses like people did in the past! The 19th century is where she gets her outfits from. Back then, it was the Victorian Era and a lot of cool new things were being invented — like bicycles, telephones, and even moving film. She loves her outfits and we love that she’s decided to share them with us.
For that reason, Bright Side has decided to gather our 22 favorite pictures and show them to you.


brightside--2020-12-24--7 Types of Smartphone Injuries and How to Avoid Them

Smartphones have practically become an extension of our hands .
Although having our cellphones may seem very convenient , we face the issue of addiction .
There is even an that says we spend This addiction can even be translated into actual injuries .
want to keep you safe from hurting yourself while using your smartphone .
To understand what these injuries are and figure out how to avoid them , keep on reading .
Also known as iPosture is a term for the position we put ourselves in when using our smartphones and laptops .
Because we are hunched @ @ @ @ @ @ @ , this causes neck pain and may even result in How to prevent it ?
stretch , and make sure electronic devices are at eye level .
If you noticed your pinky finger from your dominant hand is looking a bit ... crooked , you may find this a little odd .
This strange phenomenon is known as “ smartphone pinky.
” Despite this condition being considered temporary and even natural , there are still negative aspects that could happen to you .
in one position could lead to strain in your arms @ @ @ @ @ @ @ .
clenching them into a fist and stretching your fingers .
or “ tech arm ” are non-medical terms for “ carpal tunnel syndrome.
” Symptoms include a feeling of tingling and numbness in the index , middle , and thumb fingers if your elbow is flexed beyond 90° .
, reduce your phone usage time , change positions , and stretch your hands and arms .
If you experience cramping on your fingers and muscle aching , you may have a condition called “ text claw.
” from happening to you , @ @ @ @ @ @ @ calling someone , and stretch .
“ Texting thumb ” is an inflammation of the tendon in the thumb , which can lead to pain around the knuckles or a clicking sensation .
This condition is usually caused by smaller phones .
In order to prevent it , use an accessory to release tension from your pinky finger while holding your phone and avoid holding it in a vertical position for too long .
For those of us who work every day with computers and phones , there is a possibility of experiencing @ @ @ @ @ @ @ , and blurred vision , as the digital screen requires high visual demand .
symptoms , using special lenses for glasses or contact lenses and adjusting your workplace according to your needs may be a good alternative .
This is one of the most worrisome practices of this list .
Sleeping with your phone under your pillow or while charging offers the possibility of an explosion , potentially causing burns .
If you do have this habit , make sure to stop , in order to avoid this danger .
Have you experienced @ @ @ @ @ @ @ did tell us how you overcame it .
If you didn ’ t , we ’ d be glad if you let us know how you stopped it !

Smartphones have practically become an extension of our hands. Although having our cellphones may seem very convenient, we face the issue of addiction. There is even an estimate that says we spend over a day a week on our phones. This addiction can even be translated into actual injuries. We at Bright Side want to keep you safe from hurting yourself while using your smartphone. To understand what these injuries are and figure out how to avoid them, keep on reading.
1. iPosture
Also known as “iHunch” and “Text neck,” iPosture is a term for the position we put ourselves in when using our smartphones and laptops. Because we are hunched over and have our necks bent forward, this causes neck pain and may even result in muscle weakness . How to prevent it? Avoid hunching, stretch, and make sure electronic devices are at eye level.
2. Smartphone pinky
If you noticed your pinky finger from your dominant hand is looking a bit ... crooked, you may find this a little odd. This strange phenomenon is known as “smartphone pinky.” Despite this condition being considered temporary and even natural, there are still negative aspects that could happen to you. Holding your phone in one position could lead to strain in your arms and fingers, and even nerve damage. In order to prevent it , exercise your hands daily, clenching them into a fist and stretching your fingers.
3. Cell phone elbow
“Cell phone elbow” or “tech arm” are non-medical terms for “carpal tunnel syndrome.” Symptoms include a feeling of tingling and numbness in the index, middle, and thumb fingers if your elbow is flexed beyond 90°. To avoid it , reduce your phone usage time, change positions, and stretch your hands and arms.
4. Text claw
If you experience cramping on your fingers and muscle aching, you may have a condition called “text claw.” To prevent “text claw” / cubital tunnel syndrome from happening to you, change position constantly, use headsets when calling someone, and stretch. If needed, use heat / cold packs.
5. Texting thumb
“Texting thumb” is an inflammation of the tendon in the thumb, which can lead to pain around the knuckles or a clicking sensation. This condition is usually caused by smaller phones. In order to prevent it, use an accessory to release tension from your pinky finger while holding your phone and avoid holding it in a vertical position for too long.
6. Computer vision syndrome
For those of us who work every day with computers and phones, there is a possibility of experiencing eye strain, headaches, dry eyes, and blurred vision, as the digital screen requires high visual demand. This condition is called Computer Vision Syndrome (CVS). To prevent symptoms, using special lenses for glasses or contact lenses and adjusting your workplace according to your needs may be a good alternative.
7. Burns
This is one of the most worrisome practices of this list. Sleeping with your phone under your pillow or while charging offers the possibility of an explosion, potentially causing burns. If you do have this habit, make sure to stop, in order to avoid this danger.


brightside--2020-12-23--Nutritionists Share 12 Products They Would Never Eat

Scientists have learned how to make diamonds from peanut butter and ketchup was initially not a sauce but a patented medicine for diarrhea .
There are so many things we may not know about the food we eat , but what we may want to know for sure is whether we can consume the products safely or whether should try to keep some of them from appearing in our fridges .
Here at Bright Side , we tried to find out which products that nutritionists wouldn ’ t eat at any cost , and the things we discovered made us @ @ @ @ @ @ @ lists .
We ’ d love for you to learn new things about some of your favorite foods together with us .
Cereal bars have been closely associated with a healthy lifestyle and sold as a good snack for those who want to lose weight .
But nutritionists consider them serial offenders , standing in the way of a healthy diet .
All because they contain a high amount of sugar , salt , and saturated fat .
Turns out , there ’ s no difference if you eat a candy bar or @ @ @ @ @ @ @ might be equally harmful .
Whole wheat bread is made of finely milled grains which gives it the attractive brown color .
It ’ s considered to be one of the healthiest types of bread , as it ’ s rich in fiber and makes us feel full for longer .
But dietitians claim that store-bought whole wheat bread is rich in preservatives and added salt and sugars .
Homemade bread is considered to be a good and healthy alternative , and the way to keep it fresher longer , without harmful ingredients @ @ @ @ @ @ @ to the dough .
3 .
Products that are labeled “ low-fat ” or “ sugar-free ” While the words “ Low-fat ” or “ Sugar-free ” may become a trigger to buy for those who stick to a diet , the dietitians themselves find these products far from diet-friendly .
Fat and sugar-free products also become taste-free , so manufacturers add a lot of artificial taste-enhancers and chemicals , which may actually ruin both your diet and your health .
Processed meat contains harmful additives that make it look more attractive and @ @ @ @ @ @ @ life longer .
It includes bacon , sausage , hot dogs , corned beef , and canned meat .
But , surprisingly , minced meat can also be considered a processed food , since it may contain preservatives too .
So , homemade minced meat is a healthier alternative to store-bought meatballs and burgers , as you are sure about the ingredients and can also control the amount of fat in your meat .
Puffed rice cakes are very tempting because they ’ re full of nothing .
No fat , no sugar @ @ @ @ @ @ @ and no calories .
But dietitians would never eat them , because they are turned into sugar almost immediately after they arrive in your digestive system .
Their glycemic index can raise up to 82 , while pure sugar is 100 , and a bowl of ice cream is 66 .
They may increase your risk for diabetes and can not be considered a healthy snack because of this .
6 .
Food coloring , even the least harmless ones Food dyes are not only used in candy and donuts , they ’ @ @ @ @ @ @ @ pickles , smoked salmon , and salad dressing .
Kids are the biggest consumers of artificially colored foods , and research connects this factor to increased ADHD in children .
Among the other harmful effects may be depression and mood swings , as well as difficulty sleeping .
Nutritionists advise staying away from brightly colored foods .
A celebrity-inspired green juice detox trend has been conquering the minds of many people .
But nutritionists are skeptical about juicing and detox , and about the popular green vegetable juice in particular .
First , @ @ @ @ @ @ @ that you are taking and produce harmful effects .
Second , the green vegetable juice sold in stores may actually contain some fruit juice , which makes the whole idea rather pointless , as it contains a lot of sugar .
An actress Blake Lively credited her post-baby bikini body to cutting gluten and soy , and in this instance , her nutritionists may have given her a piece of good advice .
Scientists explain that soybeans contain isoflavones , which act like the female hormone estrogen .
If men have excessive estrogen @ @ @ @ @ @ @ breast growth .
For women , the excessive level of estrogen may lead to weight gain .
Nutritionists comment that they ’ d rather not drink soy milk because of potential hormonal issues .
While cold cereal is considered to be an easy and quick food , dietitians would not take a bite of it .
This is because this type of food is highly processed and loaded with sugar and refined carbs .
Starting a day with this meal may make the blood sugar go extremely high , and then fall , @ @ @ @ @ @ @ to overeating .
As a healthier alternative , nutritionists would rather eat whole grain oatmeal .
Many tinned fruit brands tend to use syrup as a preservative , and this is the evil that nutritionists warn us against .
The syrup may contain an excessive amount of sugar and the nutritional value of the fruit significantly decreases because of this .
The main recommendation is to choose fruit that has been canned in its own juice rather than in syrup , to keep the sugar content down .
Most people prefer refined pasta @ @ @ @ @ @ @ been processed in such a way that it saves all the nutrients it contains .
But dietitians would never eat this type of pasta , as it is higher in calories and contains less fiber .
This may leave you hungry after you eat it and provoke overeating .
Instead , it is advised to eat high-fiber , whole-grain pasta .
While original peanut butter contains many useful ingredients , the one that is sold in the majority of stores may be rather harmful , according to nutritionists .
This is because this @ @ @ @ @ @ @ like trans fats , vegetable oil , and plenty of sugar .
Dietitians opt for choosing the peanut butter from well-known health food stores rather than buying it from a regular supermarket .

Scientists have learned how to make diamonds from peanut butter and ketchup was initially not a sauce but a patented medicine for diarrhea. There are so many things we may not know about the food we eat, but what we may want to know for sure is whether we can consume the products safely or whether should try to keep some of them from appearing in our fridges.
Here at Bright Side, we tried to find out which products that nutritionists wouldn’t eat at any cost, and the things we discovered made us take another look at our grocery shopping lists. We’d love for you to learn new things about some of your favorite foods together with us.
1. Cereal bars
Cereal bars have been closely associated with a healthy lifestyle and sold as a good snack for those who want to lose weight. But nutritionists consider them serial offenders, standing in the way of a healthy diet. All because they contain a high amount of sugar, salt, and saturated fat. Turns out, there’s no difference if you eat a candy bar or a cereal bar, both of them might be equally harmful.
2. Big-brand whole wheat bread
Whole wheat bread is made of finely milled grains which gives it the attractive brown color. It’s considered to be one of the healthiest types of bread, as it’s rich in fiber and makes us feel full for longer. But dietitians claim that store-bought whole wheat bread is rich in preservatives and added salt and sugars. Homemade bread is considered to be a good and healthy alternative, and the way to keep it fresher longer, without harmful ingredients, is by just adding Vitamin C to the dough.
3. Products that are labeled “low-fat” or “sugar-free”
While the words “Low-fat” or “Sugar-free” may become a trigger to buy for those who stick to a diet, the dietitians themselves find these products far from diet-friendly. Fat and sugar-free products also become taste-free, so manufacturers add a lot of artificial taste-enhancers and chemicals, which may actually ruin both your diet and your health.
4. Processed meat
Processed meat contains harmful additives that make it look more attractive and help make the product’s shelf life longer. It includes bacon, sausage, hot dogs, corned beef, and canned meat. But, surprisingly, minced meat can also be considered a processed food, since it may contain preservatives too. So, homemade minced meat is a healthier alternative to store-bought meatballs and burgers, as you are sure about the ingredients and can also control the amount of fat in your meat.
5. Rice cakes
Puffed rice cakes are very tempting because they’re full of nothing. No fat, no sugar, no fiber, no minerals, and no calories. But dietitians would never eat them, because they are turned into sugar almost immediately after they arrive in your digestive system. Their glycemic index can raise up to 82, while pure sugar is 100, and a bowl of ice cream is 66. They may increase your risk for diabetes and cannot be considered a healthy snack because of this.
6. Food coloring, even the least harmless ones
Food dyes are not only used in candy and donuts, they’re even added to certain brands of pickles, smoked salmon, and salad dressing. Kids are the biggest consumers of artificially colored foods, and research connects this factor to increased ADHD in children. Among the other harmful effects may be depression and mood swings, as well as difficulty sleeping. Nutritionists advise staying away from brightly colored foods.
7. Store-bought green vegetable juice
A celebrity-inspired green juice detox trend has been conquering the minds of many people. But nutritionists are skeptical about juicing and detox, and about the popular green vegetable juice in particular. First, the juices may interact with the medications that you are taking and produce harmful effects. Second, the green vegetable juice sold in stores may actually contain some fruit juice, which makes the whole idea rather pointless, as it contains a lot of sugar.
8. Soy milk
An actress Blake Lively credited her post-baby bikini body to cutting gluten and soy, and in this instance, her nutritionists may have given her a piece of good advice. Scientists explain that soybeans contain isoflavones, which act like the female hormone estrogen. If men have excessive estrogen in their body, they may develop breast growth. For women, the excessive level of estrogen may lead to weight gain. Nutritionists comment that they’d rather not drink soy milk because of potential hormonal issues.
9. Cold cereal and granola
While cold cereal is considered to be an easy and quick food, dietitians would not take a bite of it. This is because this type of food is highly processed and loaded with sugar and refined carbs. Starting a day with this meal may make the blood sugar go extremely high, and then fall, making you crave another portion and leading to overeating. As a healthier alternative, nutritionists would rather eat whole grain oatmeal.
10. Fruit canned in syrup
Many tinned fruit brands tend to use syrup as a preservative, and this is the evil that nutritionists warn us against. The syrup may contain an excessive amount of sugar and the nutritional value of the fruit significantly decreases because of this. The main recommendation is to choose fruit that has been canned in its own juice rather than in syrup, to keep the sugar content down.
11. Refined pasta
Most people prefer refined pasta, thinking that the wheat kernel has been processed in such a way that it saves all the nutrients it contains. But dietitians would never eat this type of pasta, as it is higher in calories and contains less fiber. This may leave you hungry after you eat it and provoke overeating. Instead, it is advised to eat high-fiber, whole-grain pasta.
12. Peanut butter
While original peanut butter contains many useful ingredients, the one that is sold in the majority of stores may be rather harmful, according to nutritionists. This is because this type of nut butter contains additional ingredients like trans fats, vegetable oil, and plenty of sugar. Dietitians opt for choosing the peanut butter from well-known health food stores rather than buying it from a regular supermarket.


brightside--2020-12-23--15+ Men Who Proved That Their Solo Apartments Can Be Cozy Too

Share on Facebook Share on Twitter Share on Pinterest It ’ s widely believed that only a woman can make a place cozy while a single man is doomed to live in a place full of trash and dirty socks .
In reality , this stereotype is so old that we need to get rid of it as soon as possible .
1 .
First living space I ’ m really proud of .
2 .
“ I never had my own room or bed for 23 years .
I just moved out and this was my first purchase for @ @ @ @ @ @ @ was recently widowed , but doing OK all things considered .
I ’ m filling the void with houseplants and bikes.
” 4 .
“ My ex-girlfriend took the couch .
I finally got the couch I always wanted.
” 7 .
“ I just redid the bedroom after my ex moved her stuff out , and I moved all my stuff back in .
I just need a bed frame and it ’ s done.
” 8 .
“ I finally finished my desk space in my new apartment.
” 10 .
@ @ @ @ @ @ @ a gym trainer .
We sold our house and got a divorce .
Here ’ s my solo one bedroom apartment for a while.
” 11 .
“ After years of living in moldy basements with crappy roommates , I finally have a nice place to myself.
” 12 .
“ I ’ m newly single and made some serious investments in my living space .
I ’ m very happy with my bedroom.
” 13 .
“ I moved out of my ex ’ s place and made a better living room @ @ @ @ @ @ @ turned the upper floor of our warehouse into a decent living space for 4 single men.
” 15 .
“ After a divorce and move , and being left with no furniture I present my first solo apartment.
” 17 .
“ My first place , it ’ s not completely finished but at least the cat enjoys it !
”

It’s widely believed that only a woman can make a place cozy while a single man is doomed to live in a place full of trash and dirty socks. In reality, this stereotype is so old that we need to get rid of it as soon as possible.
At Bright Side, we found 17 facts that prove this stereotype is wrong.
1. First living space I’m really proud of.
2. “I never had my own room or bed for 23 years. I just moved out and this was my first purchase for my room.”
3. “I was recently widowed, but doing OK all things considered. I’m filling the void with houseplants and bikes.”
4. “My ex-girlfriend took the couch. I finally got the couch I always wanted.”
5. “I made the coffee table, the console table behind the couch, and mounted the plant bar from a steel pipe myself. I also had to paint the window trim black for a more dramatic look.”
6. “I spent a few weeks decorating my living room.”
7. “I just redid the bedroom after my ex moved her stuff out, and I moved all my stuff back in. I just need a bed frame and it’s done.”
8. “I finally finished my desk space in my new apartment.”
9. “Dad and I built a floating bed.”
10. “My wife had an affair with a gym trainer. We sold our house and got a divorce. Here’s my solo one bedroom apartment for a while.”
11. “After years of living in moldy basements with crappy roommates, I finally have a nice place to myself.”
12. “I’m newly single and made some serious investments in my living space. I’m very happy with my bedroom.”
13. “I moved out of my ex’s place and made a better living room for myself.”
14. “We turned the upper floor of our warehouse into a decent living space for 4 single men.”
15. “After a divorce and move, and being left with no furniture I present my first solo apartment.”
16. “My little sanctuary”
17. “My first place, it’s not completely finished but at least the cat enjoys it!”


brightside--2020-12-23--17 Pictures Proving That True Love Can Be Found in the Smallest of Details

Sometimes less is more , especially when it comes to expressing love for that special someone that makes your day shine .
Love is not necessarily something that has to be proven by buying expensive gifts .
It ’ s actually more or less the opposite : small details in daily life really say something about who cares about you .
Sending a message , a bouquet of flowers or even a cuddly toy are just some of the most memorable ways to express true love .
2 .
“ We ’ ve both been dropping hints about living together @ @ @ @ @ @ @ !
” 3 .
“ My boyfriend surprised me by getting me my favorite drink at Starbucks .
He remembered .
This little detail meant so much to me.
” 5 .
“ What is this ?
My boyfriend surprised me with a beautiful , unique bouquet .
I ’ ve never seen this flower before.
” 6 .
“ Our wedding bands are laser engraved with each other ’ s fingerprints.
” 8 .
“ My husband and I each lost 30+ lb for our wedding by walking 9-12 miles a day @ @ @ @ @ @ @ .
I ’ m so proud of my husband.
” 9 .
“ When your husband works remotely and sends you messages like this .
He melts my heart and warms my soul.
” 10 .
“ We eloped on November 14 , 2020 , in the Valley of Fire , Nevada .
It was only supposed to be him and me but then he surprised me with both of our immediate families.
” 11 .
“ My boyfriend surprised me with my first record player !
” 12 .
“ My girlfriend @ @ @ @ @ @ @ my birthday.
” 14 .
“ It was my birthday the other day and my boyfriend surprised me with this ( it ’ s all vegan , by the way ) .
” 15 .
“ I bought myself 2 because I had a bad day , then my boyfriend surprised me with the pig when I got home .
Welcome to the fam !
” 16 .
“ Those little things that make you love them even more ... ” 17 .
“ My boyfriend surprised me with my first stuffed animal @ @

Sometimes less is more, especially when it comes to expressing love for that special someone that makes your day shine. Love is not necessarily something that has to be proven by buying expensive gifts. It’s actually more or less the opposite: small details in daily life really say something about who cares about you. Sending a message, a bouquet of flowers or even a cuddly toy are just some of the most memorable ways to express true love.
With that in mind, Bright Side is bringing you 20 pictures and posts shared by Reddit users that prove how true love really is in the details.
1. “A year ago, I was just a catsitter who spent a week’s salary to get her spayed. She’s still my baby now.”
2. “Looks like I’m going to be stuck here for a while.”
3. “Some guy in my town bought a billboard for his wife celebrating their wedding anniversary.”
4. “My boyfriend surprised me with a kitten today.”
5. “We’ve both been dropping hints about living together and it makes my heart so warm!”
6. “My boyfriend surprised me by getting me my favorite drink at Starbucks. He remembered. This little detail meant so much to me.”
7. “My framed wedding bouquet”
8. “What is this? My boyfriend surprised me with a beautiful, unique bouquet. I’ve never seen this flower before.”
9. “Our wedding bands are laser engraved with each other’s fingerprints.”
10. “He cried.”
11. “My husband and I each lost 30+ lb for our wedding by walking 9-12 miles a day, every day, for 6 months. I’m so proud of my husband.”
12. “When your husband works remotely and sends you messages like this — he melts my heart and warms my soul.”
13. “We eloped on November 14, 2020, in the Valley of Fire, Nevada. It was only supposed to be him and me but then he surprised me with both of our immediate families.”
14. “My boyfriend surprised me with my first record player!”
15. “My girlfriend surprised me with this handmade cake for my birthday.”
16. “Falling asleep on FaceTime”
17. “It was my birthday the other day and my boyfriend surprised me with this (it’s all vegan, by the way).”
18. “I bought myself 2 because I had a bad day, then my boyfriend surprised me with the pig when I got home. Welcome to the fam!”
19. “Those little things that make you love them even more...”
20. “My boyfriend surprised me with my first stuffed animal!”


brightside--2020-12-23--20+ People Who Wanted to Up Their Pretty Game and Were Far From Disappointed

Share on Facebook Share on Twitter Share on Pinterest Almost all of us want to change something about our appearance .
Some accept themselves without any criticism at all while others decide to use braces , lose weight , or even get a nose job to achieve the perfect appearance they want .
At Bright Side , we believe that everyone has a right to choose what they want to change .
The impressive results of the people featured in this article prove that changes are sometimes a leap we ought to take .
“ I tattooed some new brows @ @ @ @ @ @ @ “ 11 months of acne progress !
I never thought my skin would ever be this clear.
” “ Before and after chin and jaw liposuction — I ’ m so happy !
” “ I had my braces taken off after 10 and a half months.
” “ Minus 70 pounds — my face went from a circular spoon to a sharp knife !
” “ I lost 42 pounds and am happy about the way my face changed.
” “ After years of having broken teeth , I finally got partials @ @ @ @ @ @ @ decided to amp up my anti-aging routine about a month ago , and I ’ m really pleased with the results.
” “ I finally learned how much of a difference a haircut and some facial hair can make.
” “ I ’ m feeling so confident in my bare face for the first time ever !
” “ I still have 45 pounds left to lose , but I ’ m happy that I can finally wear pencil skirts with confidence , and I ’ m not ashamed to look in the @ @ @ @ @ @ @ brassy blonde to ashy blonde.
” “ I buzzed it the same year the pixie cut was rearing its chic , textured head .
I can ’ t believe I strutted around my high school looking like that.
” “ My first time ever dying my hair !
It was a process getting my extremely dark Asian hair to go blonde , but we did it !
” “ I feel a lot more like myself after a trip to the hairdresser today !
” “ After 1 year and 11 months , @ @ @ @ @ @ @ I said goodbye to my long nose 5 months ago .
”

Almost all of us want to change something about our appearance. Some accept themselves without any criticism at all while others decide to use braces, lose weight, or even get a nose job to achieve the perfect appearance they want.
At Bright Side, we believe that everyone has a right to choose what they want to change. The impressive results of the people featured in this article prove that changes are sometimes a leap we ought to take.
“I tattooed some new brows on a client with alopecia!”
“11 months of acne progress! I never thought my skin would ever be this clear.”
“I lost 168 pounds.”
“Before and after chin and jaw liposuction — I’m so happy!”
“I had my braces taken off after 10 and a half months.”
“Minus 70 pounds — my face went from a circular spoon to a sharp knife!”
“18 days after my rhinoplasty”
“Before and after anorexia recovery”
“I lost 42 pounds and am happy about the way my face changed.”
“After years of having broken teeth, I finally got partials and can smile again.”
“I decided to amp up my anti-aging routine about a month ago, and I’m really pleased with the results.”
“I lost 28 pounds. I have a neck!”
“I finally learned how much of a difference a haircut and some facial hair can make.”
“I’m feeling so confident in my bare face for the first time ever!”
“I still have 45 pounds left to lose, but I’m happy that I can finally wear pencil skirts with confidence, and I’m not ashamed to look in the mirror anymore.”
“I went from brassy blonde to ashy blonde.”
“I buzzed it the same year the pixie cut was rearing its chic, textured head. I can’t believe I strutted around my high school looking like that.”
“My first time ever dying my hair! It was a process getting my extremely dark Asian hair to go blonde, but we did it!”
“I feel a lot more like myself after a trip to the hairdresser today!”
“After 1 year and 11 months, my braces are finally off.”
“I said goodbye to my long nose 5 months ago.”


brightside--2020-12-23--20+ People Just Wanted a Good Meal but Something Replaced Hunger With Anger

When you ’ re too tired to cook or when you have no time to do it , ordering food from a restaurant or going out to a diner is the best choice .
But this can be like rolling the dice because you never really know how great the chef is .
So , very often , instead of filling our stomachs , they kill our appetite with terrible nuggets , bad-looking salads , and other cooking “ masterpieces.
” We at Bright Side really hope that next time , the people from today ’ s compilation will have @ @ @ @ @ @ @ are thankful to the users who shared their failures with the rest of the world and made us smile .
2 .
“ I decided to present to you my croissant.
” 4 .
“ Bought a 4-pack of frozen pretzels .
Only got 2 and about 17 salt packets.
” 5 .
“ This is why you check your food before you leave the restaurant ... ” 6 .
“ Gyro ” seems like a bit of an overstatement .
8 .
“ We bought a burger to heat it up in @ @ @ @ @ @ @ inside ... ” 11 .
So much pain in this photo ... 12 .
“ I went out to eat at a popular restaurant , and the waitress served me with just a single spoon .
I asked for complete cutlery , but she got angry and came back with the second frame.
” 14 .
“ Loving it !
Got some McDonalds last night in London and it was moldy .
I ordered a Big Mac not a McMold.
” 17 .
“ I know it ’ s airline food , but @ @ @ @ @ @ @ let someone pay $ 10 for this ?
” 19 .
“ So I ordered a bacon cheeseburger with barbecue sauce and they gave me no bacon or buns.
” 22 .
“ Not quite what I was led to expect .
”

When you’re too tired to cook or when you have no time to do it, ordering food from a restaurant or going out to a diner is the best choice. But this can be like rolling the dice because you never really know how great the chef is. So, very often, instead of filling our stomachs, they kill our appetite with terrible nuggets, bad-looking salads, and other cooking “masterpieces.”
We at Bright Side really hope that next time, the people from today’s compilation will have better luck with food. And we are thankful to the users who shared their failures with the rest of the world and made us smile.
1. “My Caesar salad. Fortunately, I wasn’t hungry.”
2. “I decided to present to you my croissant.”
3. “$40 meal from room service”
4. “Bought a 4-pack of frozen pretzels. Only got 2 and about 17 salt packets.”
5. “This is why you check your food before you leave the restaurant...”
6. “Gyro” seems like a bit of an overstatement.
7. “Where are my strawberries?”
8. “We bought a burger to heat it up in the microwave and this is what was inside...”
9. “It tastes worse than it looks.”
10. “So, I ordered a salad...”
11. So much pain in this photo...
12. “I went out to eat at a popular restaurant, and the waitress served me with just a single spoon. I asked for complete cutlery, but she got angry and came back with the second frame.”
Lol, this is an orange peeler. © emmanysammy02 / Twitter
13. “The saddest takeaway and grimmest Mozzarella sticks I’ve ever ordered.”
14. “Loving it! Got some McDonalds last night in London and it was moldy. I ordered a Big Mac not a McMold.”
15. Looks like something’s missing.
16. “I ordered some lunch.”
17. “I know it’s airline food, but sweet United Airlines, why would you let someone pay $10 for this?”
18. “The sushi at this buffet”
19. “So I ordered a bacon cheeseburger with barbecue sauce and they gave me no bacon or buns.”
20. This deluxe Parma pizza
21. “This is my lunch.”
22. “Not quite what I was led to expect.”


brightside--2020-12-23--15+ Head-Scratching Pics That Need Explaining Right Now

Taking pictures is such a common thing to do today .
It ’ s almost impossible to believe in a world where nobody is taking pictures with their phones or brand new cameras all the time .
It ’ s so easy and such a natural thing to do , that we don ’ t really notice what ’ s so special about it anymore .
Because , after all , it ’ s kind of magic : when you hear that click , time stops for a little while , and you preserve that moment forever .
Well , @ @ @ @ @ @ @ that you captured has something a bit ... off , something that needs explaining .
Bright Side found all those special moments that were captured around the world without thinking and that resulted in something so strange .
Take a look at these pictures and see if you can figure out for yourself what ’ s going on there .
1 .
“ Took a picture of my garden and accidentally turned the concrete wall into a lake.
” 2 .
“ Eat your vegetables or you may shrink !
” 5 .
@ @ @ @ @ @ @ night , the full-length painting next to my door reflects in the window of the office across the way and startles me .
Every .
Time.
” 7 .
“ She ’ s got ‘ leg ’ ... and she knows how to use it !
” 15 .
“ Have you ever tried to look at your hand with all your fingers aligned behind your thumb ?
” Have you ever taken a strange picture like the ones we included in our article ?
Share it with us in the comments !
@ @ @ @ @ @ @ , we ’ ll write a new article with our readers ’ pics only and your picture might be in it !

Taking pictures is such a common thing to do today. It’s almost impossible to believe in a world where nobody is taking pictures with their phones or brand new cameras all the time. It’s so easy and such a natural thing to do, that we don’t really notice what’s so special about it anymore. Because, after all, it’s kind of magic: when you hear that click, time stops for a little while, and you preserve that moment forever. Well, sometimes it happens that the special moment that you captured has something a bit... off, something that needs explaining.
Bright Side found all those special moments that were captured around the world without thinking and that resulted in something so strange. Take a look at these pictures and see if you can figure out for yourself what’s going on there.
1. “Took a picture of my garden and accidentally turned the concrete wall into a lake.”
2. “Eat your vegetables or you may shrink!”
3. “Headless penguin”
4. “Ginormous dog bed in the back yard???”
5. “As I leave my office at night, the full-length painting next to my door reflects in the window of the office across the way and startles me. Every. Time.”
6. “You can’t swim here.”
7. “She’s got ‘leg’... and she knows how to use it!”
8. “This double-mouthed horse I met.”
9. “Just another selfie with a floating top.”
10. “My cat appears to be headless.”
11. “This buff dog-man”
12. “Giant parrot attacking horses”
13. “Some very big cats”
14. “Where did her arm go?”
15. “Have you ever tried to look at your hand with all your fingers aligned behind your thumb?”
16. “This man looks photoshopped, is he?”
17. “Walking a headless dog”
18. “Too many hands”
19. “Floating donkey head”


brightside--2020-12-24--20 Times People Found Unexpected Treasure Without Searching for It

Share on Facebook Share on Twitter Share on Pinterest You too have probably found things that had you laughing like a madman or trying to pick your jaw up off the floor at least once in your life — or maybe you ’ ve even experienced both at the same time .
It could be a sweet family heirloom or the most bizarre architectural design choice — you never know what wonders await you around the corner of everyday life .
1 .
“ The new house my parents bought has a secret room hidden under the stairs.
” 2 @ @ @ @ @ @ @ .
It traveled through Europe and is carved with all the different places and dates .
It was a stunning find.
” 3 .
“ There are bins along cycle paths in the Netherlands that allow you to throw out garbage without slowing down.
” 4 .
“ In an abandoned building , I found an old copy of a French fashion magazine from 1904 .
These are the finalists in a beauty competition.
” 6 .
“ The Van Gogh-like patterns in this piece of oak wood ” 7 .
Must be @ @ @ @ @ @ @ crane to dunk it .
8 .
“ Found a random painting in the middle of the woods.
” 9 .
“ Doodles made in 1878 by my great-great-grandfather ” 10 .
“ This smiley face I saw when flying over Spain ” 11 .
“ The way the light hits makes the door handle look magical.
” 12 .
“ There ’ s a random box of about 300 issues of National Geographic from the mid-1950s in my neighborhood.
” 13 .
“ My son found this sea urchin fossil while we @ @ @ @ @ @ @ several miles from the sea.
” 14 .
“ An enamel pin with a functional whiteboard that looks like the Windows 95 version of Paint ” 15 .
“ The frosty spider webs on my mother ’ s garden ornaments are so pretty.
” 16 .
“ My mom ’ s cat looks like this cross-stitch her grandma made 50 years ago.
” 17 .
“ I moved last week and unearthed my great-grandmother ’ s ( about 8 or 9 times ) silver tankard from 1753.
” 19 .
“ This is @ @ @ @ @ @ @ a road in Filton , England .
The Canadians are invading.
” 20 .
“ Found these 110-year-old Crayolas in the back of a family secretary desk .
The pack still has the crayons.
” Bonus : “ I went diving with my metal detector and was able to return multiple valuables to their owners , including a $ 5,000 wedding ring that was lost for almost 5 years !
”

You too have probably found things that had you laughing like a madman or trying to pick your jaw up off the floor at least once in your life — or maybe you’ve even experienced both at the same time. It could be a sweet family heirloom or the most bizarre architectural design choice — you never know what wonders await you around the corner of everyday life.
Bright Side collected 23 accidental discoveries that people made, and we want to share them with you. Plus, at the end of the article, you can find a person who made this their profession!
1. “I opened up the BBQ grill and found some hungry baby birds.”
2. “Just found my lost wallet from fourth grade with over 300 dollars in it.”
3. “This perfectly cut ant farm I found after removing a decorative stone”
4. “The new house my parents bought has a secret room hidden under the stairs.”
5. “I found this 1937 Gibson. It traveled through Europe and is carved with all the different places and dates. It was a stunning find.”
6. “There are bins along cycle paths in the Netherlands that allow you to throw out garbage without slowing down.”
7. “In an abandoned building, I found an old copy of a French fashion magazine from 1904. These are the finalists in a beauty competition.”
8. “I found a 50-pence coin with Sherlock Holmes on it.”
9. “The Van Gogh-like patterns in this piece of oak wood”
10. Must be a huge teabag if you need a crane to dunk it.
11. “Found a random painting in the middle of the woods.”
12. “Doodles made in 1878 by my great-great-grandfather”
13. “This smiley face I saw when flying over Spain”
14. “The way the light hits makes the door handle look magical.”
15. “There’s a random box of about 300 issues of National Geographic from the mid-1950s in my neighborhood.”
16. “My son found this sea urchin fossil while we were walking our dogs. We were several miles from the sea.”
17. “An enamel pin with a functional whiteboard that looks like the Windows 95 version of Paint”
18. “The frosty spider webs on my mother’s garden ornaments are so pretty.”
19. “My mom’s cat looks like this cross-stitch her grandma made 50 years ago.”
20. “I moved last week and unearthed my great-grandmother’s (about 8 or 9 times) silver tankard from 1753.”
21. “Here’s Buzz saving his friend Woody.”
22. “This is a maple leaf ’stamp’ on a road in Filton, England. The Canadians are invading.”
23. “Found these 110-year-old Crayolas in the back of a family secretary desk. The pack still has the crayons.”
Bonus: “I went diving with my metal detector and was able to return multiple valuables to their owners, including a $5,000 wedding ring that was lost for almost 5 years!”


brightside--2020-12-24--20 Haute Couture Garments That Look Gorgeous on the Runway but Not That Great in Real Life

If you like fashion shows , you ’ ve probably caught yourself thinking from time to time that some garments @ @ @ @ @ life .
Where can you actually go in a floor-length bouffant skirt or with an @ @ @ @ @ that ’ s what celebrities look for when trying to find the best attire for @ @ @ @ @ haute couture outfits attract attention and become the subject of vivid discussions .
At Bright @ @ @ @ @ some designers ’ dresses probably lose their magic when seen off the runway .
And @ @ @ @ @ who don ’ t look like models — there are models and supermodels among our @ @ @ @ @ t figure out what the reason was behind this phenomenon .
Maybe you can help @ @ @ @ @ you think the garments from the runway look different in real life , even if @ @ @ @ @ Share your opinion in the comments below .

If you like fashion shows, you’ve probably caught yourself thinking from time to time that some garments are quite unrealistic for real life. Where can you actually go in a floor-length bouffant skirt or with an extremely low neckline? But that’s what celebrities look for when trying to find the best attire for the red carpet. Their haute couture outfits attract attention and become the subject of vivid discussions.
At Bright Side, we thought that some designers’ dresses probably lose their magic when seen off the runway. And this is not about celebrities who don’t look like models — there are models and supermodels among our heroines. We couldn’t figure out what the reason was behind this phenomenon. Maybe you can help us out?
Louis Vuitton / Margot Robbie
Givenchy / Rihanna
Giorgio Armani / Nicole Kidman
Giambattista Valli / Sofia Carson
Dior / Charlize Theron
Elie Saab / Kerry Washington
Schiaparelli / Linda Cardellini
Chanel / Lucy Boynton
Giambattista Valli / Ariana Grande
Balmain / Kylie Jenner
Oscar de la Renta / Selena Gomez
Zuhair Murad / Chrissy Teigen
Valentino / Maya Rudolph
Chanel / Caitriona Balfe
Moschino / Rita Ora
Altuzarra / Emma Stone
Stephane Rolland / Heidi Klum
Michael Kors / Jennifer Garner
Elie Saab / Sandra Oh
Guo Pei / Rihanna


brightside--2020-12-24--15+ People Who Don’t Want to Pretend They Believe in Christmas Miracles Anymore

• Why did I stop loving the New Year ?
The reason is very simple .
I noticed one pattern — the closer December 31st gets , the more welcoming and nicer people become .
To the point that they behave sickeningly sweet .
So you were rude during the whole year , but before the New Year , you wish everyone well .
And this happens in many countries .
© faktor2 / pikabu • My plan for the New Year is to go to bed at 10 p.m. as usual .
My days of staying up late just @ @ @ @ @ @ @ calendar ended when I had kids .
I only actually celebrated the New Year once .
It was in 1999 .
I was in college then , and some college friends and I went to the pier — it was crowded , cold , and very expensive .
I ’ d rather be in the comfort of my own home .
To be more specific , I ’ d rather be in the comfort of my own bed .
© Matthew Bates / quora • My husband always prepares for this holiday like @ @ @ @ @ @ @ youth , I went with him to celebrate it with different groups of friends .
I was just waiting for the morning to come .
We ’ ve been only celebrating this holiday together for 15 years .
But he makes me cook and buy so much stuff !
I would be happy with just tangerines and delicious sweets to celebrate the New Year .
Although , I am ready to decorate the Christmas tree and the apartment with different fairy lights .
© Irina Levina-Harutyunyan / facebook • My family and I @ @ @ @ @ @ @ Usually , for us , this is a tradition , an excuse for everyone to get together , but this year I realized that I have no desire to do this at all .
At Christmas , there is always a hustle , preparing mountains of food , wrapping gifts , and everyone is just rushing around .
It is impossible to communicate properly with relatives , because everyone is in a hurry , makes noise , and sometimes even fights .
And I realized that this family tradition turned into a joyless @ @ @ @ @ @ @ why I decided that it would be much better for me to come after the holidays , when everyone has already left and only my parents are at home .
It ’ s more pleasant for me to be with them , and we have more opportunities to communicate normally .

Why did I stop loving the New Year? The reason is very simple. I noticed one pattern — the closer December 31st gets, the more welcoming and nicer people become. To the point that they behave sickeningly sweet. So you were rude during the whole year, but before the New Year, you wish everyone well. And this happens in many countries. © faktor2 / pikabu
My plan for the New Year is to go to bed at 10 p.m. as usual. My days of staying up late just to watch a date change on a calendar ended when I had kids. I only actually celebrated the New Year once. It was in 1999. I was in college then, and some college friends and I went to the pier — it was crowded, cold, and very expensive. I’d rather be in the comfort of my own home. To be more specific, I’d rather be in the comfort of my own bed. © Matthew Bates / quora
My husband always prepares for this holiday like he’s obsessed. In my youth, I went with him to celebrate it with different groups of friends. I was just waiting for the morning to come. We’ve been only celebrating this holiday together for 15 years. But he makes me cook and buy so much stuff! I would be happy with just tangerines and delicious sweets to celebrate the New Year. Although, I am ready to decorate the Christmas tree and the apartment with different fairy lights. © Irina Levina-Harutyunyan / facebook


brightside--2020-12-24--Science Explains Why You Gain Weight in Winter and Here Is What You Can Do to Prevent It

People often blame the holiday season for winter weight gain and they have a valid reason — partying and revelry is a perfectly viable culprit .
But according to several studies , there is more to this issue than overeating at a Christmas party .
With the lack of sunlight and our survival mechanisms at play , weight gain seems not only real but difficult to avoid .
We at Bright Side did our homework and now we ’ re fully prepared for the upcoming winter — and we encourage you to join us on this journey .
In winter @ @ @ @ @ @ @ body tries to burn more energy to stabilize its temperature and stay warm .
And this means we need more food for these extra energy taxes .
Naturally , we feel the need to eat more to catch up to our new metabolic rate .
• Solution : Keep yourself and your environment warm and comfy to minimize the resources your body spends on heating itself so you won ’ t need extra food .
Fortunately , it ’ s not that hard in this day and age with our temperature-controlled surroundings .
@ @ @ @ @ @ @ react positively to sunlight .
Cells that are closest to the skin , when exposed to the sun , get smaller and thus store less fat .
So , on the flip side , the lack of sunlight may boost the cells ’ ability to store fat , which makes us more receptive to weight gain .
• Solution : Get as much sun exposure as you can .
Wake up earlier so you have a higher chance of catching the sunrise and spend more time outdoors .
Squeeze as much sunlight as @ @ @ @ @ @ @ Humans are more similar to bears than we realize : we both try to sleep during the cooler months .
Science suggests that with cold our primitive instincts kick in and we unconsciously try to stock up on calories , just like bears preparing for hibernation .
Somewhere deep within us still lives the fear of not being able to find the necessary nutrients when foods become scarce in winter .
• Solution : Relax .
There ’ s nothing you can really do about it .
So cozy up in blankets with @ @ @ @ @ @ @ , and imagine that you ’ re a bear — the only difference is that you stay awake half of the time .
4 .
We try to get warm via eating .
The chill might trigger some behavior changes that encourage fat storage .
Specifically , eating is a way to raise our body temperature and so when the cold hits , we ’ re likely to reach out for food .
When our body is metabolizing something , it generates heat naturally , so we crave more food to help warm @ @ @ @ @ @ @ eat more “ comfort ” foods like hot pastries and sweets .
• Solution : Eat the food that takes longer to digest — like things that are rich in healthy fats , proteins , and carbs — since they will keep you warm for longer .
A special mention goes to bananas , which are packed with vitamin B and magnesium , helping your thyroid and adrenal glands regulate your body temperature .
5 .
We get more sleepy .
The lack of sunlight we experience when days get shorter in winter @ @ @ @ @ @ @ respond to the sunlight deficiency by producing more melatonin , responsible for our sleep-wake cycle .
So we tend to feel more sleepy , while higher melatonin levels can increase our appetite .
Basically , we find ourselves eating more and moving less during the cold months .
• Solution : Try to control your melatonin production by eating foods that contain it and exposing yourself to sunlight .
Tomatoes , olives , cereal , and unprocessed milk have considerable amounts of melatonin .
Coffee beans have a significant concentration as well .
@ @ @ @ @ @ @ in vitamins and minerals , so not only do they balance melatonin levels , but they also boost your health overall .
6 .
We ’ re less likely to exercise .
With everything stated above , it goes without saying that we are much less motivated to hit the gym in the winter .
Сold weather and shorter days discourage us from going outside for our usual activities .
So , the winter lifestyle , no pressure to work on that beach bod , and spending more time indoors can really add @ @ @ @ @ @ @ : Switch to exercises you can do at home .
Try to avoid a sedentary lifestyle ( it ’ s gon na be roughly 3 months , you don ’ t want to sit the whole time ! )
.
Add a 20-30 minute walk to your daily schedule and find a walking buddy to keep yourself accountable .
Winter sports like skiing and ice skating are not only helpful but , also extremely fun .

People often blame the holiday season for winter weight gain and they have a valid reason — partying and revelry is a perfectly viable culprit. But according to several studies, there is more to this issue than overeating at a Christmas party. With the lack of sunlight and our survival mechanisms at play, weight gain seems not only real but difficult to avoid.
We at Bright Side did our homework and now we’re fully prepared for the upcoming winter — and we encourage you to join us on this journey.
1. Our metabolism gets boosted.
In winter, our metabolism noticeably improves: our body tries to burn more energy to stabilize its temperature and stay warm. And this means we need more food for these extra energy taxes. Naturally, we feel the need to eat more to catch up to our new metabolic rate. Solution: Keep yourself and your environment warm and comfy to minimize the resources your body spends on heating itself so you won’t need extra food. Fortunately, it’s not that hard in this day and age with our temperature-controlled surroundings.
2. Our cells store more fat.
One study revealed that our fat cells react positively to sunlight. Cells that are closest to the skin, when exposed to the sun, get smaller and thus store less fat. So, on the flip side, the lack of sunlight may boost the cells’ ability to store fat, which makes us more receptive to weight gain. Solution: Get as much sun exposure as you can. Wake up earlier so you have a higher chance of catching the sunrise and spend more time outdoors. Squeeze as much sunlight as you can out of the day!
3. We’re getting ready for “hibernation.”
Humans are more similar to bears than we realize: we both try to sleep during the cooler months. Science suggests that with cold our primitive instincts kick in and we unconsciously try to stock up on calories, just like bears preparing for hibernation. Somewhere deep within us still lives the fear of not being able to find the necessary nutrients when foods become scarce in winter. Solution: Relax. There’s nothing you can really do about it. So cozy up in blankets with your favorite Netflix series and hot chocolate, and imagine that you’re a bear — the only difference is that you stay awake half of the time.
4. We try to get warm via eating.
The chill might trigger some behavior changes that encourage fat storage. Specifically, eating is a way to raise our body temperature and so when the cold hits, we’re likely to reach out for food. When our body is metabolizing something, it generates heat naturally, so we crave more food to help warm us up. We also tend to eat more “comfort” foods like hot pastries and sweets. Solution: Eat the food that takes longer to digest — like things that are rich in healthy fats, proteins, and carbs — since they will keep you warm for longer. A special mention goes to bananas, which are packed with vitamin B and magnesium, helping your thyroid and adrenal glands regulate your body temperature.
5. We get more sleepy.
The lack of sunlight we experience when days get shorter in winter affects our hormones. Our pineal glands respond to the sunlight deficiency by producing more melatonin, responsible for our sleep-wake cycle. So we tend to feel more sleepy, while higher melatonin levels can increase our appetite. Basically, we find ourselves eating more and moving less during the cold months. Solution: Try to control your melatonin production by eating foods that contain it and exposing yourself to sunlight. Tomatoes, olives, cereal, and unprocessed milk have considerable amounts of melatonin. Coffee beans have a significant concentration as well. And all this stuff is also rich in vitamins and minerals, so not only do they balance melatonin levels, but they also boost your health overall.
6. We’re less likely to exercise.
With everything stated above, it goes without saying that we are much less motivated to hit the gym in the winter. Сold weather and shorter days discourage us from going outside for our usual activities. So, the winter lifestyle, no pressure to work on that beach bod, and spending more time indoors can really add to the weight gain. Solution: Switch to exercises you can do at home. Try to avoid a sedentary lifestyle (it’s gonna be roughly 3 months, you don’t want to sit the whole time!). Add a 20-30 minute walk to your daily schedule and find a walking buddy to keep yourself accountable. Winter sports like skiing and ice skating are not only helpful but, also extremely fun.


brightside--2020-12-24--10 Beauty Products Dermatologists Recommend You to Stop Wasting Your Money On

Whether we have seen a good commercial or a celebrity using a luxury beauty product , it tempts us to start spending money on it .
However , dermatologists have a different view and knowledge that might astonish you , even when it comes to the most trendy products .
Maybe the coconut oil or skin toner you buy is just not worth it .
We at Bright Side wanted to see if we were making a mistake with the products we are using and after our research , we are probably going to stop buying some of them .
@ @ @ @ @ @ @ give temporary and not long-lasting effects .
Also , you can only use them once , which makes them pricy too .
It ’ s better to use a cream — it lasts longer and has more benefits .
Face masks work deeper into your skin , affect your pores , and allow your skin to soak up more of the ingredients .
However , they might be really expensive and still have the immediate effect of a temporary glow or boost .
Daily moisturizing and sunscreen can do a lot more and @ @ @ @ @ @ @ Even though coconut oil is a self-care product that many of us probably use , it only has a short term moisturizing effect .
Later , in fact , it can clog your pores , especially if you are using pure coconut-based oils .
These can be very problematic for skin that is prone to acne .
If you have clogged pores it ’ s most likely deep down in your skin and pore strips won ’ t help here .
What you need is a deep cleaning .
Gel-based products need to @ @ @ @ @ @ @ skin .
If you are using gel products for dry skin you won ’ t get positive effects , they will dry out your skin even more .
Maybe a self-tanner is the best choice when it comes to a healthier and safer way to get a tan , well compared to tanning beds and sun tanning .
Still , one dermatologist says that it ’ s just an unhealthy obsession we have when it comes to changing our skin tone .
She also adds that our natural skin is the healthiest and @ @ @ @ @ @ @ trying to change it .
Toners might give you a nice and tingly sensation on your skin and can be good for exfoliation and removing oils .
However , for most people , they are known to trigger irritation , itching , redness , and can even disrupt the skin ’ s barrier .
The money we spend and the risk we take is just unnecessary .
Some eye creams can really hydrate the delicate skin around the eyes but there is no need to use a different product just for that .
@ @ @ @ @ @ @ use the same cream they use for the face , hands , and neck .
According to a dermatologist , cellulite and stretch mark creams don ’ t work .
They might temporarily mask them by causing inflammation of the skin .
If you really want to work on your stretch marks and cellulite , it ’ s better to ask your doctor for medical procedures .
A beauty elixir has the power to make you feel mentally good instantly .
However , it ’ s useless for skincare .
It might calm @ @ @ @ @ @ @ the main point is for the fragrance to make you feel better .
Do you use any of the above products ?
What do you use for skincare ?
Were you let down by a luxury product before ?

Whether we have seen a good commercial or a celebrity using a luxury beauty product, it tempts us to start spending money on it. However, dermatologists have a different view and knowledge that might astonish you, even when it comes to the most trendy products. Maybe the coconut oil or skin toner you buy is just not worth it.
We at Bright Side wanted to see if we were making a mistake with the products we are using and after our research, we are probably going to stop buying some of them.
1. Eye patches
They are trendy, but they only give temporary and not long-lasting effects. Also, you can only use them once, which makes them pricy too. It’s better to use a cream — it lasts longer and has more benefits.
2. Expensive face masks
Face masks work deeper into your skin, affect your pores, and allow your skin to soak up more of the ingredients. However, they might be really expensive and still have the immediate effect of a temporary glow or boost. Daily moisturizing and sunscreen can do a lot more and they aren’t that expensive.
3. Pure coconut oil
Even though coconut oil is a self-care product that many of us probably use, it only has a short term moisturizing effect. Later, in fact, it can clog your pores, especially if you are using pure coconut-based oils. These can be very problematic for skin that is prone to acne.
4. Pore strips
If you have clogged pores it’s most likely deep down in your skin and pore strips won’t help here. What you need is a deep cleaning.
5. Gel-based products
Gel-based products need to be used only for acne-prone and oily skin. If you are using gel products for dry skin you won’t get positive effects, they will dry out your skin even more.
6. Self-tanner
Maybe a self-tanner is the best choice when it comes to a healthier and safer way to get a tan, well compared to tanning beds and sun tanning. Still, one dermatologist says that it’s just an unhealthy obsession we have when it comes to changing our skin tone. She also adds that our natural skin is the healthiest and that we should think about that before trying to change it.
7. Toners
Toners might give you a nice and tingly sensation on your skin and can be good for exfoliation and removing oils. However, for most people, they are known to trigger irritation, itching, redness, and can even disrupt the skin’s barrier. The money we spend and the risk we take is just unnecessary.
8. Eye cream
Some eye creams can really hydrate the delicate skin around the eyes but there is no need to use a different product just for that. In fact, many dermatologists prefer to use the same cream they use for the face, hands, and neck.
9. Cellulite and stretch mark creams
According to a dermatologist, cellulite and stretch mark creams don’t work. They might temporarily mask them by causing inflammation of the skin. If you really want to work on your stretch marks and cellulite, it’s better to ask your doctor for medical procedures.
10. Beauty elixirs
A beauty elixir has the power to make you feel mentally good instantly. However, it’s useless for skincare. It might calm your redness or hydrate your skin but the main point is for the fragrance to make you feel better.


brightside--2020-12-24--15+ Pics That Show What Being a Parent Truly Means

Share on Facebook Share on Twitter Share on Pinterest Raising kids is a fun but trying adventure .
Of course , children are the flowers of life , and nothing beats the beauty of birth and the growth of a new person , but the rough truth is that dealing with kids on a daily basis is not all sunshine and rainbows .
Sometimes it ’ s a literal mess , and these Reddit users know it like nobody else .
3 .
“ Identically unperturbed by what they did to themselves with the clippers at 5 a.m. ” 4 @ @ @ @ @ @ @ way to cool me off after a long run on a hot day ” 5 .
When a child doesn ’ t yet know the difference between blow and sneeze .
6 .
“ Mom , he ’ s too hot and he needs a fan.
” Imagine this wonderful morning ... 7 .
My kid refuses to eat her eggs because there are “ dark spots.
” That ’ s the fork .
8 .
The best gift card for Father ’ s Day 9 .
“ I have a daughter , @ @ @ @ @ @ @ 10 .
My daughter wanted to take a bath .
11 .
“ In case anyone is wondering how we are doing , this is my 3-year-old cleaning his potty with my toothbrush.
” 12 .
“ Mommy , I dropped the toilet paper in the toilet , but then I washed it.
” 13 .
“ Now I know my ABCs , I ’ ll write them on our SUV.
” 14 .
One picture that perfectly describes the life of a parent 15 .
Walked in the bathroom to find my @ @ @ @ @ @ @ found .
16 .
“ The kid ’ s room wasn ’ t getting warm — I took apart their vent , I now have a great way to illustrate what it ’ s like to have 4 children ... ”

Raising kids is a fun but trying adventure. Of course, children are the flowers of life, and nothing beats the beauty of birth and the growth of a new person, but the rough truth is that dealing with kids on a daily basis is not all sunshine and rainbows. Sometimes it’s a literal mess, and these Reddit users know it like nobody else.
Here at Bright Side, we collected photos that prove parenting is a hard job, and that sometimes the best way to react to a situation is to laugh about it.
1. Our house has 10 rooms...
2. “Forgot to shut the bathroom door.”
3. “Identically unperturbed by what they did to themselves with the clippers at 5 a.m.”
4. “My daughter’s favorite way to cool me off after a long run on a hot day”
5. When a child doesn’t yet know the difference between blow and sneeze.
6. “Mom, he’s too hot and he needs a fan.” Imagine this wonderful morning...
7. My kid refuses to eat her eggs because there are “dark spots.” That’s the fork.
8. The best gift card for Father’s Day
9. “I have a daughter, so I’m always pretty.”
10. My daughter wanted to take a bath.
11. “In case anyone is wondering how we are doing, this is my 3-year-old cleaning his potty with my toothbrush.”
12. “Mommy, I dropped the toilet paper in the toilet, but then I washed it.”
13. “Now I know my ABCs, I’ll write them on our SUV.”
14. One picture that perfectly describes the life of a parent
15. Walked in the bathroom to find my kid “washing” a book he found.
16. “The kid’s room wasn’t getting warm — I took apart their vent, I now have a great way to illustrate what it’s like to have 4 children...”


brightside--2020-12-24--20 Pics That Will Make You Want to Hug Your Pet

Share on Facebook Share on Twitter Share on Pinterest Humans first befriended wild animals thousands of years ago .
It ’ s hard to imagine the courage of whoever first decided to make friends with a wolf or a tiger , but over time this friendship has evolved into a match made in heaven .
Our pets amaze us in all kinds of ways : by caring , by doing the unexpected , and sometimes simply with their strange attempts to make sense of the world of humans .
Today Bright Side put together some visual stories that show all @ @ @ @ @ @ @ joy to our lives .
They ’ ll make you want to go out and hug your pets .
2 .
“ So I got some new shoes today.
” 3 .
“ The day my husky became an over-protective single dad to a rescue puppy ... ” 4 .
“ My Golden Retriever puppy named ’ Kaycee ’ who wanted my attention so bad while doing the dishes ” 5 .
“ Told my sister not to get a puppy when she had her baby ... ” 6 .
“ Our 7-year-old @ @ @ @ @ @ @ new puppy.
” 7 .
“ They interrupt my work from home meetings , I interrupt their ’ s , that ’ s the way it goes now !
” 8 .
“ They pretend they hate each other until I catch them like this.
” 9 .
“ Momma needs a bigger lap for the tomcats.
” 10 .
“ She won ’ t let me leave without her.
” 11 .
“ Letting her stay in her favorite hiding spot comes at the price of some startled guests.
” 12 .
@ @ @ @ @ @ @ I ’ m suffering and tries to rescue me.
” 13 .
“ He sits like this for hours every day , just vibing and watching the world go by.
” 14 .
“ My cat snuggling an abandoned kitten I found on the street ” 15 .
This dog ’ s not so sure about this new “ puppy.
” 16 .
This kitten is not so great at opening doors , but he really wants to get into the room .
20 .
“ He ’ s been raised with 3 @ @ @ @ @ @ @ one .
”

Humans first befriended wild animals thousands of years ago. It’s hard to imagine the courage of whoever first decided to make friends with a wolf or a tiger, but over time this friendship has evolved into a match made in heaven. Our pets amaze us in all kinds of ways: By caring, by doing the unexpected, and sometimes simply with their strange attempts to make sense of the world of humans. Today Bright Side put together some visual stories that show all the different ways in which animals bring joy to our lives. They’ll make you want to go out and hug your pets.
1. “My rescue dog usually doesn’t like strangers, but when my grandma came over for Christmas my dog loves her!”
2. “This old man turned 11 today. He still thinks he’s a lap dog.”
3. “My little lady loves to hug.”
4. “Big bro checking on his baby sister.”
5. “So I got some new shoes today.”
6. “The day my husky became an over-protective single dad to a rescue puppy...”
7. “My Golden Retriever puppy named ’Kaycee’ who wanted my attention so bad while doing the dishes.”
8. “Told my sister not to get a puppy when she had her baby...”
9. “Our 7-year-old cat has fallen in love with our new puppy.”
10. “They interrupt my work from home meetings, I interrupt their’s, that’s the way it goes now!”
11. “They pretend they hate each other until I catch them like this.”
12. “Momma needs a bigger lap for the tomcats.”
13. “She won’t let me leave without her.”
14. “Letting her stay in her favorite hiding spot comes at the price of some startled guests.”
15. “Every time I shower he thinks I’m suffering and tries to rescue me.”
16. “He sits like this for hours every day, just vibing and watching the world go by.”
17. “My cat snuggling an abandoned kitten I found on the street.”
18. This dog’s not so sure about this new “puppy.”
19. This kitten is not so great at opening doors, but he really wants to get into the room.
20. “He thinks he’s still a puppy.”
21. “Our dog and a baby squirrel just hanging out.”
22. “Snuggling her stuffed animal during a thunderstorm.”
23. “He’s been raised with 3 dogs and sometimes he thinks he is one.”


brightside--2020-12-24--12 Trends That Were Super Popular in the 2000s but Look Ridiculous Now

The 2000s .
It was the time of pink glamor and flip phones , bold hairstyles , and extremely short miniskirts .
When looking at the styles from those years , we want to either laugh or cry .
However , those trends are quite nostalgic , and it ’ s pleasant to remember them .
In the 2000s , every girl could easily become a princess .
She just had to go into a store and buy a tiara decorated with crystals .
This accessory helped her conquer any dance floor and every guy ’ s heart .
It @ @ @ @ @ @ @ a black pencil on the eyes , creating a rebellious image .
Nowadays , girls can find a natural look edgy in their own way .
At the beginning of this millennium , women wore big colorful earrings in the shape of rings , hearts , and other simple shapes .
Plastic jewelry was especially popular as well as sparkly jewelry that imitated diamonds .
Underwear peeping out from under clothes Do you remember when it was fashionable to wear a G-string and a bra in a visible way ?
This was the @ @ @ @ @ @ @ times .
Gwen Stefani , Christina Aguilera , and Britney Spears were fans of this style .
Girls loved to wear miniskirts and tunics with 3/4 leggings .
This combination was loved by all — from celebrities to girls next door .
Leggings are still part of our everyday wardrobe .
However , nowadays girls prefer long leggings and don ’ t put on a skirt on top .
Many girls spent hours in front of the mirror to achieve this desired hairstyle .
One of the most popular hairstyles of the 2000s @ @ @ @ @ @ @ a really long time to create , especially if you were the happy owner of thick hair .
If you owned a lace camisole in the 2000s , you were probably layering it over a t-shirt or another shirt .
These days , the cami style is still around , though now girls opt for silk or satin pieces and don ’ t wear them on top of other clothes .
One more object from the 2000s is a ring that could change its color “ depending on your mood.
” Many girls @ @ @ @ @ @ @ of allowance on this ring .
Cropped vests were extremely fashionable at the beginning of the 21st century .
Fashionistas combined them with shirts and tops .
From below , they were accompanied by a flirty folded skirt or bell bottoms .
Nowadays , a smartphone doesn ’ t need anything else except for protective film and a case .
But everything was different 15 years ago .
One of the main trends of the 2000s were flip phones and sliders decorated with different pendants , stickers , and crystals .
Layered haircuts @ @ @ @ @ @ @ in the 2000s .
Moreover , the more layers the haircut had , the cooler it was .

The 2000s. It was the time of pink glamor and flip phones, bold hairstyles, and extremely short miniskirts. When looking at the styles from those years, we want to either laugh or cry. However, those trends are quite nostalgic, and it’s pleasant to remember them.
At Bright Side, we decided to reminisce about 12 bold fashion trends that drove people crazy in the 2000s.
Tiaras
In the 2000s, every girl could easily become a princess. She just had to go into a store and buy a tiara decorated with crystals. This accessory helped her conquer any dance floor and every guy’s heart.
Punk-rock chick eye shadow
It was really edgy back then to use a black pencil on the eyes, creating a rebellious image. Nowadays, girls can find a natural look edgy in their own way.
Multicolored hair
In the 2000s, hair color was extremely bizarre. Tiger-stripe foils were very popular.
Plastic jewelry
At the beginning of this millennium, women wore big colorful earrings in the shape of rings, hearts, and other simple shapes. Plastic jewelry was especially popular as well as sparkly jewelry that imitated diamonds.
Underwear peeping out from under clothes
Do you remember when it was fashionable to wear a G-string and a bra in a visible way? This was the sign of a rebellious spirit in those times. Gwen Stefani, Christina Aguilera, and Britney Spears were fans of this style.
Leggings combined with a miniskirt
Girls loved to wear miniskirts and tunics with 3/4 leggings. This combination was loved by all — from celebrities to girls next door. Leggings are still part of our everyday wardrobe. However, nowadays girls prefer long leggings and don’t put on a skirt on top.
Crimped hair
Many girls spent hours in front of the mirror to achieve this desired hairstyle. One of the most popular hairstyles of the 2000s was crimped hair. These curls took a really long time to create, especially if you were the happy owner of thick hair.
Tank tops over another shirt
If you owned a lace camisole in the 2000s, you were probably layering it over a t-shirt or another shirt. These days, the cami style is still around, though now girls opt for silk or satin pieces and don’t wear them on top of other clothes.
Mood rings
One more object from the 2000s is a ring that could change its color “depending on your mood.” Many girls were ready to spend their last bit of allowance on this ring.
Vests as tops
Cropped vests were extremely fashionable at the beginning of the 21st century. Fashionistas combined them with shirts and tops. From below, they were accompanied by a flirty folded skirt or bell bottoms.
Phones decorated with pendants and crystals
Nowadays, a smartphone doesn’t need anything else except for protective film and a case. But everything was different 15 years ago. One of the main trends of the 2000s were flip phones and sliders decorated with different pendants, stickers, and crystals.
Layered haircut
Layered haircuts were at the peak of their popularity in the 2000s. Moreover, the more layers the haircut had, the cooler it was.


brightside--2020-12-24--20+ Situations That Prove You Will Never Get Bored If You Have a Kid

Share on Facebook Share on Twitter Share on Pinterest A toddler who decorated his grandma ’ s Christmas tree as far as he could reach , a little girl who was asked to feed the ducks but ate all bread herself .
These are just a few examples of how kids fill our lives with smiles and laughter and how they do not let their parents and relatives get bored even for a minute .
We at Bright Side invite you to take a look at how these little rascals make the life of the whole family look like a @ @ @ @ @ @ @ put a smile on your face too .
1 .
“ Being a father of 4 is so much fun !
” 5 .
“ We took our kiddo to the park to feed the ducks .
We succeeded in feeding our kid.
” 7 .
“ I think the babies are plotting something.
” 8 .
“ My niece woke up before anyone else.
” 9 .
“ My daughter walks away from the playground like a total badass.
” 11 .
“ She insisted it was an apple.
” 12 .
@ @ @ @ @ @ @ walk this morning.
” 13 .
“ My daughter was chasing my son around with a lightsaber and got a little too into it.
” 14 .
“ My 5-year-old stole my wife ’ s wallet the other day .
Today she got pulled over , and this was all she had for ID ... ” 15 .
“ I surprised my son today with a brand new car.
” 16 .
“ Found my daughter like this after a nap.
” 17 .
“ How my daughter made use of her diaper @ @ @ @ @ @ @ 30 seconds.
” 18 .
“ My niece decided to do her own makeup today.
” 19 .
“ She was playing on the slide when I saw this .
”

A toddler who decorated his grandma’s Christmas tree as far as he could reach, a little girl who was asked to feed the ducks but ate all bread herself. These are just a few examples of how kids fill our lives with smiles and laughter and how they do not let their parents and relatives get bored even for a minute.
We at Bright Side invite you to take a look at how these little rascals make the life of the whole family look like a sit-com, and hope these stories will put a smile on your face too.
1. “Being a father of 4 is so much fun!”
2. “So I bought my daughter a gaming chair...”
3. “Our house has 10 rooms.”
4. “My kid during his birthday safari”
5. “We took our kiddo to the park to feed the ducks. We succeeded in feeding our kid.”
6. “My son dressed himself for a classmate’s birthday party.”
7. “I think the babies are plotting something.”
8. “My niece woke up before anyone else.”
9. “My daughter walks away from the playground like a total badass.”
10. “My daughter every time she sees a banana”
11. “She insisted it was an apple.”
12. “My 2-year-old gave up on her walk this morning.”
13. “My daughter was chasing my son around with a lightsaber and got a little too into it.”
14. “My 5-year-old stole my wife’s wallet the other day. Today she got pulled over, and this was all she had for ID...”
15. “I surprised my son today with a brand new car.”
16. “Found my daughter like this after a nap.”
17. “How my daughter made use of her diaper cream when I left her alone for 30 seconds.”
18. “My niece decided to do her own makeup today.”
19. “She was playing on the slide when I saw this.”
20. “My niece discovered the cat door today.”
21. “My toddler decorated my mother-in-law’s tree.”


brightside--2020-12-24--8 Exercises That Burn More Fat Than Running

For anyone planning to lose weight , running is among the first workouts that come to mind .
W e can definitely say that this is an effective way to do it : for a 155 lb person , running at 5 mph for 30 minutes should burn something like However , some people are not quite into running .
Maybe it ’ s because it wears on their knees and joints , maybe they just think it ’ s boring .
other exercises that can burn more fat than running .
Also , check out our bonus ’ exercise @ @ @ @ @ @ @ not just a popular child ’ s game , this is a common exercise among many athletes .
can be a great cardio exercise — besides helping with coordination and timing .
Since it can be done in more than one way , anyone can come up with their own “ tricks ” to try this exercise .
Swimming is a great option for burning some calories and many diseases at the same time .
It is an effective way to avoid diabetes , stroke , and other forms of heart failure .
@ @ @ @ @ @ @ , but with the advantage of not putting any stress on knees or hips .
Here ’ s a thrilling and fun way to burn some calories .
Rock-climbing exercises muscles from pretty much the whole body , and its benefits can be felt even in your as it increases focus and self-efficiency .
The calorie loss obtained by riding a bike , like running , has much to do with the intensity of training .
during the ride may also be effective .
There is also no shortage of reasons to ride @ @ @ @ @ @ @ good workout , with benefits for your muscles and heart , it ’ s a convenient , eco-friendly way of transportation .
Aerobics are one of the most engaging activities at gyms , usually accompanied by mood-lifting , mid-tempo music .
This exercise is not only good at burning fat , but also at improving your cardiovascular health .
Since step aerobics does not stress the joints , it is a good workout to be done by people with The elliptical machines provide a good way to exercise the It shapes up the @ @ @ @ @ @ @ glutes ) and upper body ( arms , back , and pecs ) .
As a low-impact exercise , it is a good option for women who want to get in shape after This may be one of the most dynamic calisthenics exercises — ones where you use your own body to do the work , with minimal or no equipment at all to assist you .
Burpees create a whole-body muscular response , allowing you to lose up to 10 calories per minute , depending on the intensity .
Sports , more @ @ @ @ @ @ @ too .
This game , in particular , is among the ones that burn the most calories since the players are moving around the whole time during the match .
That ’ s right , we don ’ t necessarily have to become fitness freaks to lose weight .
An hour of playful time with your kids may be enough to burn a good amount of calories .
Mothers with young children who don ’ t have time to go to the gym might be happy to find out about this .

For anyone planning to lose weight, running is among the first workouts that come to mind. W e can definitely say that this is an effective way to do it: for a 155 lb person, running at 5 mph for 30 minutes should burn something like 298 calories. However, some people are not quite into running. Maybe it’s because it wears on their knees and joints, maybe they just think it’s boring. We at Bright Side found some other exercises that can burn more fat than running. Also, check out our bonus ’exercise’ at the end.
1. Jumping rope — 372 calories
This is not just a popular child’s game, this is a common exercise among many athletes. Jumping ropes can be a great cardio exercise — besides helping with coordination and timing. Since it can be done in more than one way, anyone can come up with their own “tricks” to try this exercise.
2. Swimming (crawl) — 409 calories
Swimming is a great option for burning some calories and preventing many diseases at the same time. It is an effective way to avoid diabetes, stroke, and other forms of heart failure. Also, it helps to strengthen muscles, but with the advantage of not putting any stress on knees or hips.
3. Rock-climbing — 409 calories
Here’s a thrilling and fun way to burn some calories. Rock-climbing exercises muscles from pretty much the whole body, and its benefits can be felt even in your mental health, as it increases focus and self-efficiency.
4. Bicycling — 614 calories
The calorie loss obtained by riding a bike, like running, has much to do with the intensity of training. Adding some intermittent sprints during the ride may also be effective. There is also no shortage of reasons to ride a bike. Aside from being a good workout, with benefits for your muscles and heart, it’s a convenient, eco-friendly way of transportation.
5. Step aerobics — 372 calories
Aerobics are one of the most engaging activities at gyms, usually accompanied by mood-lifting, mid-tempo music. This exercise is not only good at burning fat, but also at improving your cardiovascular health. Since step aerobics does not stress the joints, it is a good workout to be done by people with osteopenia or osteoporosis.
6. Elliptical workout — 335 calories
The elliptical machines provide a good way to exercise the whole body . It shapes up the lower body (calves, thighs, glutes) and upper body (arms, back, and pecs). As a low-impact exercise, it is a good option for women who want to get in shape after pregnancy .
7. Burpees — 316 calories
This may be one of the most dynamic calisthenics exercises — ones where you use your own body to do the work, with minimal or no equipment at all to assist you. Burpees create a whole-body muscular response, allowing you to lose up to 10 calories per minute, depending on the intensity.
8. Handball — 446 calories
Sports, more than competitive games, are great exercises too. This game, in particular, is among the ones that burn the most calories since the players are moving around the whole time during the match.
Bonus: Playing with children — 372 calories (1 hour)
That’s right, we don’t necessarily have to become fitness freaks to lose weight. An hour of playful time with your kids may be enough to burn a good amount of calories. Mothers with young children who don’t have time to go to the gym might be happy to find out about this.
Note : The values mentioned in this article consider an average caloric loss of a person who is approximately 155 pounds, performing the mentioned exercises for 30 minutes, except where noted.


brightside--2020-12-25--18 Times Celebrity Men Grew Long Hair and Looked Even More Handsome

Hugh Jackman , Daniel Radcliffe , Colin Farrell , and even Bruce Willis — we are used to seeing all @ @ @ @ @ ( or even bold ones ) , but they all grew long hair at least @ @ @ @ @ stunned us with those looks .
Whether it was for a movie part , or @ @ @ @ @ , we are glad celebrities take that risk and show us different sides of themselves @ @ @ @ @ made these 18 collages for those of you who forgot what our favorite male celebrities @ @ @ @ @ manes .
So , let ’ s have a look together at these actors and @ @ @ @ @ long hair , and decide which style we love more .
Now , who do @ @ @ @ @ long hair , and who ’ s more handsome with their hair cut short ?
@ @ @ @ @ hair changes yourself ?
Tell us in the comments !

Hugh Jackman, Daniel Radcliffe, Colin Farrell, and even Bruce Willis — we are used to seeing all these men with short haircuts (or even bold ones), but they all grew long hair at least once in their lives and stunned us with those looks. Whether it was for a movie part, or just to change their style, we are glad celebrities take that risk and show us different sides of themselves.
We at Bright Side made these 19 collages for those of you who forgot what our favorite male celebrities looked like with gorgeous long manes. Let’s have a look together at these actors and musicians with both short and long hair, and decide which style we love more.
Jason Momoa
Hugh Jackman
Mel Gibson
Jared Leto
David Beckham
Daniel Radcliffe
Ashton Kutcher
Bruce Willis
Colin Farrell
Keanu Reeves
Orlando Bloom
Harry Styles
Chris Hemsworth
Tom Cruise
Antonio Banderas
Viggo Mortensen
Christian Bale
Johnny Depp
Brad Pitt