brightside--2020-06-20--A Photographer Shows the Secret Side of Glamorous Instagram Photos

Share on Facebook Share on Twitter Share on Pinterest A photographer known as OMAHI uncovers the truth by showing what lies behind fascinating and glamorous photos .
He shares 2 photos in a single post .
The first pic shows what we usually post on social media — a pic with lots of edits , themes , and effects .
But the fun really begins when we see the second pic which shows the whole evolution of the first photo .
These behind-the-scenes shots are truly a sight to behold .
1 .
A little pool in your house , @ @ @ @ @ @ @ .
Black sheets of paper and some chalk give you a whole new atmosphere .
4 .
Even the simplest locations can be transformed into glorious backgrounds .
5 .
This little bathtub makes you feel like the girl is in the deep ocean .
6 .
UV light can make your pic look unreal .
7 .
A broken mirror and a crazy idea and voila — you have a photo in the sky !
8 .
This could be a movie poster or the cover of a best-selling book .
9 @ @ @ @ @ @ @ shot .
10 .
A whole new illustration out of simple planks and books 11 .
Light from the perfect angle makes your pic look unique .
12 .
Plastic cases to cover your camera and boom , you ’ ve got a marvelous shot .
13 .
A piece of cut paper and your room ’ s wall are all you need for an unbelievable pic .
14 .
Flowers can be an easy way to make your photos blossom .
But first , you need to think of a creative way @ @ @ @ @ @ @ the weather doesn ’ t work out , no need to worry — a bottle of water can come to the rescue .

A photographer known as OMAHI uncovers the truth by showing what lies behind fascinating and glamorous photos. He shares 2 photos in a single post. The first pic shows what we usually post on social media — a pic with lots of edits, themes, and effects. But the fun really begins when we see the second pic which shows the whole evolution of the first photo. These behind-the-scenes shots are truly a sight to behold.
We at Bright Side were amazed to see such unexpected twists and turns. So here are 15 pics of Omahi’s that will leave you saying, “What?!” and make your jaw drop to the floor.
1. A little pool in your house, and that’s it!
2. Black sheets of paper and some chalk give you a whole new atmosphere.
3. Some cotton wool and a mirror work wonders.
4. Even the simplest locations can be transformed into glorious backgrounds.
5. This little bathtub makes you feel like the girl is in the deep ocean.
6. UV light can make your pic look unreal.
7. A broken mirror and a crazy idea and voila — you have a photo in the sky!
8. This could be a movie poster or the cover of a best-selling book.
9. The background breathed life into this shot.
10. A whole new illustration out of simple planks and books
11. Light from the perfect angle makes your pic look unique.
12. Plastic cases to cover your camera and boom, you’ve got a marvelous shot.
13. A piece of cut paper and your room’s wall are all you need for an unbelievable pic.
14. Flowers can be an easy way to make your photos blossom. But first, you need to think of a creative way to present it.
15. If the weather doesn’t work out, no need to worry — a bottle of water can come to the rescue.
You can see more of Omahi’s photos on his Instagram page.


brightside--2020-06-20--20 Photos That Are Like a Ray of Sunshine on a Rainy Day

Share on Facebook Share on Twitter Share on Pinterest The ability to turn bad days around is essential .
Sometimes you do so by running into the arms of a friend or putting on your favorite music .
But what shouldn ’ t be overlooked is the power of a good photo , which often has the ability to put a smile on your face — like one that captures a child ’ s joyful reaction to their first birthday cake or a pet ’ s display of love for their human .
3 .
“ My little cousin and @ @ @ @ @ @ @ .
“ My nephew and a lion cub shared a moment at the zoo today.
” 6 .
“ My wife and I met a mini horse in Iceland that found me hilarious.
” 7 .
“ A monarch we raised and were releasing decided to land on my daughter ’ s nose.
” 8 .
“ This guy is going to make the flight much more enjoyable !
He ’ s so happy to fly.
” 9 .
“ When the waiter accidentally spills an entire glass of ice water down your @ @ @ @ @ @ @ your finest moments ... ” 10 .
“ This is Lucy .
She was very happy to see me at work today .
She likes to show off her toofers.
” 11 .
“ There ’ s almost exactly 100 years of age between my 2-year-old son and my grandfather who ’ s 102.
” 12 .
“ I was checking on my cows when this girl decided I needed a kiss !
” 13 .
“ My city is having a virtual chalk art festival .
This is my drawing in my @ @ @ @ @ @ @ ’ s reaction to her first birthday cake ” 16 .
“ I captured this glorious photo of my dog after I asked her , ’ Wan na go for a walk ?
!
’ Her excitement is palpable.
” 17 .
“ My friend has been domesticating a wild iguana by feeding it bananas .
This is their most recent selfie together.
” 18 .
“ One of our kittens only sleeps in my daughter ’ s doll bathtub ... ” 19 .
“ She knows when I ’ ve had a @ @ @ @ @ @ @ bumps.
” 20 .
“ My friend found a kitten at work today .
This was her reaction .
”

The ability to turn bad days around is essential. Sometimes you do so by running into the arms of a friend or putting on your favorite music. But what shouldn’t be overlooked is the power of a good photo, which often has the ability to put a smile on your face — like one that captures a child’s joyful reaction to their first birthday cake or a pet’s display of love for their human.
Bright Side assembled some of the best photos around that all have the power to fight off any negativity.
1. “Well, hello there!”
2. “I met a baby fox!”
3. “My little cousin and his best friend sleep together.”
4. “My nephew and a lion cub shared a moment at the zoo today.”
5. “My dog welcoming me home from work”
6. “My wife and I met a mini horse in Iceland that found me hilarious.”
7. “A monarch we raised and were releasing decided to land on my daughter’s nose.”
8. “This guy is going to make the flight much more enjoyable! He’s so happy to fly.”
9. “When the waiter accidentally spills an entire glass of ice water down your back and your brother-in-law captures one of your finest moments...”
10. “This is Lucy. She was very happy to see me at work today. She likes to show off her toofers.”
11. “There’s almost exactly 100 years of age between my 2-year-old son and my grandfather who’s 102.”
12. “I was checking on my cows when this girl decided I needed a kiss!”
13. “My city is having a virtual chalk art festival. This is my drawing in my driveway.”
14. “When you see a squirrel mid-selfie”
15. “My daughter’s reaction to her first birthday cake”
16. “I captured this glorious photo of my dog after I asked her, ’Wanna go for a walk?!’ Her excitement is palpable.”
17. “My friend has been domesticating a wild iguana by feeding it bananas. This is their most recent selfie together.”
18. “One of our kittens only sleeps in my daughter’s doll bathtub...”
19. “She knows when I’ve had a long day and gives me many head bumps.”
20. “My friend found a kitten at work today. This was her reaction.”


brightside--2020-06-20--20 Times When Someone Was Disguised as a Real Spy

Share on Facebook Share on Twitter Share on Pinterest It is so much fun seeing things accidentally assimilate with what ’ s around .
For instance , your kitty coincidentally looks just like your towel and voila — now you have a towel that can suddenly bite you !
Or you spend hours looking for your wallet , but it was sitting on the floor the whole time , camouflaged .
We at Bright Side want to share 20 pics that will make you not believe your eyes .
So get ready and let ’ s check them out together @ @ @ @ @ @ @ probably wasn ’ t the best idea.
” 2 .
This cat looks like a fluffy blanket .
3 .
“ My pet mouse blends in with my partners pajamas.
” 4 .
“ Spent 45 minutes looking for the Kindle I JUST had in my hands .
Chewie was no help.
” 9 .
This photographer who assimilated with mother nature 10 .
“ Terrible towel .
Very scratchy .
Does not dry well .
4/10 ” 16 .
“ I could have snuck this lunch into a meeting and no one @ @ @ @ @ @ @ I think she does this because she thinks it ’ s funny when I almost trip over her.
” 18 .
“ Heard some strange noises coming from my engine carriage tonight .
I eventually coaxed the source out.
” 20 .
“ My friends shoes blend in with the rocks .
”

It is so much fun seeing things accidentally assimilate with what’s around. For instance, your kitty coincidentally looks just like your towel and voila — now you have a towel that can suddenly bite you! Or you spend hours looking for your wallet, but it was sitting on the floor the whole time, camouflaged.
We at Bright Side want to share 20 pics that will make you not believe your eyes. So get ready and let’s check them out together!
1. “This marble floor probably wasn’t the best idea.”
2. This cat looks like a fluffy blanket.
3. “My pet mouse blends in with my partners pajamas.”
4. “Spent 45 minutes looking for the Kindle I JUST had in my hands. Chewie was no help.”
5. My dog’s accidental camouflage
6. Your blanket can breathe!
7. “My friend found an invisible cat in Greece.”
8. “When you see it...”
9. This photographer who assimilated with mother nature
10. “Terrible towel. Very scratchy. Does not dry well. 4/10”
11. “Digital Camouflage blends in with floral couches.”
12. “I blend in so well...”
13. “The pillow that bites”
14. “My husband found a new family at Disney.”
15. “How did I lose an entire chocolate lab?!”
16. “I could have snuck this lunch into a meeting and no one would have noticed.”
17. “I think she does this because she thinks it’s funny when I almost trip over her.”
18. “Heard some strange noises coming from my engine carriage tonight. I eventually coaxed the source out.”
19. “Girl’s dress matches my coffee mug perfectly.”
20. “My friends shoes blend in with the rocks.”


brightside--2020-06-20--20+ People Who Found Cool Brand Name Things in Piles of Old Clothes

Share on Facebook Share on Twitter Share on Pinterest It ’ s not a secret that second-hand and thrift shops are visited not only by those who have financial difficulties , but also by wealthy people who know the price of every penny earned .
All because one can find almost new brand name clothes for very little money there .
Moreover , vintage dresses don ’ t become outdated over time .
“ 1970s handmade mini-halter dress with a hand-sewn lace appliqué , found in my favorite thrift store in Florence , Italy ” “ I went to a @ @ @ @ @ @ @ vintage dress.
” “ I got my wedding dress from a thrift store for $ 30 !
” “ I ’ ve decided life is too short to not dress like a princess .
$ 10 at a local thrift store , and it ’ s my new favorite dress.
” “ I bought this dress , from the famous fashion designer Diane von Furstenberg , for $ 10 !
” “ This Free People dress that I bought for $ 8 feels like it was made especially for me.
” “ I @ @ @ @ @ @ @ 5 .
It had a small stain on the lapel but thankfully it came out in the wash. ” “ I paid $ 20 for this Miu Miu dress .
The dress is worth $ 1,800 AUD .
All in all , I am very happy with it !
” “ I found this dress for an upcoming wedding .
The tags were still on and it has POCKETS !
” “ Got this Zara silk dress with a full button back and zig-zag waist for only $ 6 from City Thrift.
” @ @ @ @ @ @ @ 8 .
Yes , those are pockets !
” “ Found this gorgeous Calvin Klein dress at a thrift shop .
Now I just need a good summer wedding to attend.
” “ Found this Smythe Les Vestes coat for $ 4.99 ( it retails for over $ 500 ) .
” “ Got this vintage Burberry trench coat at Goodwill for $ 75 .
It fits me perfectly.
” “ Got this dress for $ 15 and it made me look like a student at Beauxbatons Academy of Magic.
” “ I @ @ @ @ @ @ @ One fit me and the other was a dog costume that fit Betty , our Boston Terrier .
”

It’s not a secret that second-hand and thrift shops are visited not only by those who have financial difficulties, but also by wealthy people who know the price of every penny earned. All because one can find almost new brand name clothes for very little money there. Moreover, vintage dresses don’t become outdated over time.
Internet users who visit these shops never get tired of bragging about their good catches, while we at Bright Side keep looking at these wonderful dresses for $2 and $5 with admiring envy.
“1970s handmade mini-halter dress with a hand-sewn lace appliqué, found in my favorite thrift store in Florence, Italy”
“This adorable starry Ralph Lauren dress cost me only $5.99.”
“I went to a fashion show and wore my $2 vintage dress.”
“I got my wedding dress from a thrift store for $30!”
“I’ve decided life is too short to not dress like a princess. $10 at a local thrift store, and it’s my new favorite dress.”
“I bought this dress, from the famous fashion designer Diane von Furstenberg, for $10!”
style="text-align: center;">By the way, Diane von Furstenberg dresses cost from $160 to $1,500.
“Today I bought this Banana Republic coat for $5.”
“This Free People dress that I bought for $8 feels like it was made especially for me.”
“I paid $5 for a wool J. Crew coat that originally cost $400.”
“I got this Pendleton wool blazer for $5. It had a small stain on the lapel but thankfully it came out in the wash.”
By the way, a similar blazer, a shorter one, costs almost $150 (with a 50% discount).
“These button-fly Levi’s jeans broke my bank account for $1.21.”
“I paid $20 for this Miu Miu dress. The dress is worth $1,800 AUD. All in all, I am very happy with it!”
A small note: the prices for dresses from this Italian brand can go all the way up to $5,990.
“I found this dress for an upcoming wedding. The tags were still on and it has POCKETS!”
“This DTLA fashion district formal dress cost me only $10.”
“Got this Zara silk dress with a full button back and zig-zag waist for only $6 from City Thrift.”
“My new favorite dress for $8. Yes, those are pockets!”
By the way, similar dresses from this brand cost about $100.
“Found this gorgeous Calvin Klein dress at a thrift shop. Now I just need a good summer wedding to attend.”
“Found this vintage ’60s robe dress for $7!”
“Found this Smythe Les Vestes coat for $4.99 (it retails for over $500).”
“Got this vintage Burberry trench coat at Goodwill for $75. It fits me perfectly.”
It might seem like $75 is too much for something bought at a thrift store, but similar new trenches from this brand might cost more than $2,000."
“Got this dress for $15 and it made me look like a student at Beauxbatons Academy of Magic.”
“I found 2 Winnie The Pooh costumes. One fit me and the other was a dog costume that fit Betty, our Boston Terrier.”


brightside--2020-06-21--16 Celebrity Couples Who Proved Life’s Struggles Can’t Ruin True Love

Marriage and divorce statistics in the world are pretty sad — people are rarely getting married , and they split up more often .
While this might mean that people start to forget what love is or that this feeling isn ’ t considered very important anymore , we strongly believe that this is not true .
We at Bright Side decided to show , with the example of well-known strong couples , that this statement is false .
They ’ ve been together and shared all the good and bad that have happened on their life path for a @ @ @ @ @ @ @ future husband , Philip Mountbatten , when she was a teenager , and they got married several years later .
Despite the fact that in their “ official ” life , Philip is always in the shadow of his spouse , at home , he ’ s the real head of the family .
Alice Cooper had a lot of girlfriends in his youth , but he didn ’ t just like anyone .
Once , a dancer from his show , Sheryl Goddard , conquered this rocker ’ s heart , and @ @ @ @ @ @ @ all the difficulties this couple has encountered in their life , including divorce , the Cooper spouses have stayed together .
Since 1979 , Daniels has been married to Kathleen Rosemary Treado .
Their love affair began when they met in high school in the late ’ 70s .
They decided to get married when they were both 24 years old and held a wedding ceremony on Friday the 13th .
They have 3 children : 2 sons , Benjamin and Lucas , and a daughter , Nellie .
This couple met when @ @ @ @ @ @ @ The Big Chill .
But only Kevin got a part in this film .
The couple decided to get married in 1989 , and soon they had children : Owen and Greta .
Only Kevin continued his acting career , while Phoebe gradually moved away from acting in movies .
Jon and Dorothea are friends from school .
Despite his numerous fans , Jon turned out to be a one-woman man .
The couple got married spontaneously — they went for a walk in Las Vegas and made their relationship official .
Their @ @ @ @ @ @ @ they have 4 children .
Steven ’ s marriage with Kate became the second one for him .
They got married in 1991 and their relationship began back in the ’ 80s when they worked together on the movie about Indiana Jones .
Their large family includes 7 children .
Warren Beatty and Annette Bening have been married for 29 years , and they first met in 1990 on the set of the film Bugsy .
They played lovers in this film , and after a while , the couple got married .
@ @ @ @ @ @ @ daughters and 2 sons .
Their relationship started in 1996 on the set of the movie The Myth of Fingerprints .
They had met before , but they didn ’ t become interested in each other until then .
At first , they just lived together , but in 2003 , they officially tied the knot .
This famous rapper is an exemplary family man .
He met his future wife at school , and they got married in 1997 when Shante was already pregnant with their second baby .
In 2004 , @ @ @ @ @ @ @ in their relationship and filed for divorce .
But in 2005 , they reunited when their daughter got seriously ill. And 4 years later , they officially got married again .
The actor has been married 3 times , and his last marriage is the strongest one .
The couple has been together since 1997 , and despite a very difficult start to their relationship , they have been going strong for 23 years now .
His marriage with Gena was the second one for Chuck Norris .
He had been divorced for @ @ @ @ @ @ @ on the set of the movie Walker .
They got married in November 1998 .
The couple met at the premiere of The Mask of Zorro .
As people say , Michael Douglas fell in love with Catherine immediately and was trying to get her attention in every possible way .
In December 1999 , the couple announced their engagement , and in November 2000 , they officially married .

Marriage and divorce statistics in the world are pretty sad — people are rarely getting married, and they split up more often. While this might mean that people start to forget what love is or that this feeling isn’t considered very important anymore, we strongly believe that this is not true.
We at Bright Side decided to show, with the example of well-known strong couples, that this statement is false. They’ve been together and shared all the good and bad that have happened on their life path for a long time.
Elizabeth II and Prince Philip — 73 years together
Elizabeth II met her future husband, Philip Mountbatten, when she was a teenager, and they got married several years later. Despite the fact that in their “official” life, Philip is always in the shadow of his spouse, at home, he’s the real head of the family.
Alice and Sheryl Cooper — 44 years together
Alice Cooper had a lot of girlfriends in his youth, but he didn’t just like anyone. Once, a dancer from his show, Sheryl Goddard, conquered this rocker’s heart, and Alice married her in 1976. Despite all the difficulties this couple has encountered in their life, including divorce, the Cooper spouses have stayed together.
Jeff Daniels and Kathleen Rosemary Treado — 41 years together
Since 1979, Daniels has been married to Kathleen Rosemary Treado. Their love affair began when they met in high school in the late ’70s. They decided to get married when they were both 24 years old and held a wedding ceremony on Friday the 13th. They have 3 children: 2 sons, Benjamin and Lucas, and a daughter, Nellie.
Bryan Cranston and Robin Dearden — 33 years together
This couple met on the set of the film Airwolf in the ’80s. And in 1993, they had a daughter named Taylor.
Kevin Kline and Phoebe Cates — 31 years together
This couple met when they were both auditioning for the movie The Big Chill. But only Kevin got a part in this film. The couple decided to get married in 1989, and soon they had children: Owen and Greta. Only Kevin continued his acting career, while Phoebe gradually moved away from acting in movies.
Jon Bon Jovi and Dorothea Hurley — 31 years together
Jon and Dorothea are friends from school. Despite his numerous fans, Jon turned out to be a one-woman man. The couple got married spontaneously — they went for a walk in Las Vegas and made their relationship official. Their union became a happy one, and they have 4 children.
Steven Spielberg and Kate Capshaw — 29 years together
Steven’s marriage with Kate became the second one for him. They got married in 1991 and their relationship began back in the ’80s when they worked together on the movie about Indiana Jones. Their large family includes 7 children.
Warren Beatty and Annette Bening — 29 years together
Warren Beatty and Annette Bening have been married for 29 years, and they first met in 1990 on the set of the film Bugsy. They played lovers in this film, and after a while, the couple got married. They have 4 children together: 2 daughters and 2 sons.
Julianne Moore and Bart Freundlich — 24 years together
Their relationship started in 1996 on the set of the movie The Myth of Fingerprints. They had met before, but they didn’t become interested in each other until then. At first, they just lived together, but in 2003, they officially tied the knot.
Cate Blanchett and Andrew Upton — 23 years together
In December 1997, Cate married scriptwriter and editor, Andrew Upton. The couple made their relationship official a year after they started dating. They met on set and haven’t parted since then.
Snoop Dogg and Shante Broadus — 23 years together
This famous rapper is an exemplary family man. He met his future wife at school, and they got married in 1997 when Shante was already pregnant with their second baby. In 2004, they couldn’t overcome a crisis in their relationship and filed for divorce. But in 2005, they reunited when their daughter got seriously ill. And 4 years later, they officially got married again.
Sylvester Stallone and Jennifer Flavin — 23 years together
The actor has been married 3 times, and his last marriage is the strongest one. The couple has been together since 1997, and despite a very difficult start to their relationship, they have been going strong for 23 years now.
Chuck Norris and Gena O’Kelly — 22 years together
His marriage with Gena was the second one for Chuck Norris. He had been divorced for several years when he met a girl on the set of the movie Walker. They got married in November 1998.
Michael Douglas and Catherine Zeta-Jones — 20 years together
The couple met at the premiere of The Mask of Zorro. As people say, Michael Douglas fell in love with Catherine immediately and was trying to get her attention in every possible way. In December 1999, the couple announced their engagement, and in November 2000, they officially married.
Amy Adams and Darren Le Gallo — 19 years together
In an amateur theater studio in Los Angeles, Amy Adams met professional artist, Darren Le Gallo, in 2001. They began to date and they lived together for years, but they didn’t officially get married until a seven-year engagement.
Maggie Gyllenhaal and Peter Sarsgaard — 18 years together
This couple leads a pretty private lifestyle, so we know very little about them. They met thanks to Maggie’s brother, Jake, in 2002, and got married in 2009. They have 2 daughters together.


brightside--2020-06-21--10+ Foods That Make You Feel Hungry (and What to Eat Instead)

Some people find themselves getting hungry just a short while after they ’ ve eaten , whether it was a little snack or a whole meal .
The truth is that the problem might not be the quantity , but the quality , of the food you ’ ve eaten .
A lot of foods , even otherwise healthy ones , lack certain proteins or fiber , so they actually leave you feeling hungry .
On the other hand , a simple replacement , or even preparing your favorite foods in a different way , can have the opposite effect @ @ @ @ @ @ @ at Bright Side love to study the science behind food and nutrition , so we ’ re sharing foods that can leave you feeling hungry ( and telling you what you should eat instead ) .
Don ’ t forget to check out our bonus , which shows why it ’ s important to shop around .
French-fried potatoes are filled with trans fats and salt that harm the hormones in our stomachs that are related to helping us feel full .
And adding ketchup , which contains high fructose corn syrup , @ @ @ @ @ @ @ doesn ’ t mean you can ’ t enjoy potatoes : just have them boiled .
This way , you enjoy more vitamins and resistant starch , which works like fiber , satisfies hunger , and gets you to eat fewer calories .
You might think that your glass of orange juice is making you a little bit healthier each day , but it can actually make you hungry .
That ’ s because it lacks an important part of the fruit that makes it so filling : the fiber .
In addition @ @ @ @ @ @ @ sugar , cause you to crash , and make you feel hungry .
The healthier alternative is water with pieces of fruit in it .
Yogurts are known for being healthy , especially the low-fat variants , but they can still leave you feeling kind of hungry .
Just shop around when it comes to yogurt .
Avoid ones that are high in carbs .
Plain Greek-style or strained yogurt has enough protein to keep you satisfied .
You might turn toward granola bars for an easy snack , but they can leave @ @ @ @ @ @ @ low in calories , but traditional bars are filled with sugar and oil .
For a snack , try some popcorn to fill you up .
Because of its volume , it can help fill up your stomach without taking in too many calories .
Just make sure to avoid adding too many fats , like butter flavoring , and try the air-popped versions of this snack .
Back when we were babies , a protein in milk called casein kept us wanting more , and we never really grew out of it @ @ @ @ @ @ @ have a similar effect on us well into adulthood .
One form of cheese that skirts the issue is cottage cheese , which is high in proteins that keep you feeling full , while being low in calories .
It actually has a similar effect to eating eggs .
Speaking of eggs , be careful when cooking them .
When preparing eggs , like in an omelet , a lot of people might forgo the yolks to have a healthier dish .
But when it comes to filling you up , yolks have @ @ @ @ @ @ @ stay full longer and help you absorb the nutrients from the eggs .
Even fat-free salad dressings can contain salt and sugar to keep their flavor .
And we get into the habit of pouring so much of it , so that every piece of lettuce is covered .
Get into the habit of eating your salad dry and add some protein like fish or lean meat .
People like to chew gum to trick their minds into thinking they ’ re eating without actually chowing down on calories .
But this classic @ @ @ @ @ @ @ as gastric juices prepare in your stomach , your body can make you feel hungry .
It ’ s better to just eat something simple to fill you up .
If you want a quick snack , try nuts , like almonds and walnuts .
Not only are they high in filling , healthy fats and proteins , but they also need to be chewed properly ( like gum ) .
Chew your almonds 40 times and you ’ ll feel more full than if you eat them quickly .
Fruit is always @ @ @ @ @ @ @ full , and apples can do the trick .
But there ’ s a catch : you should never eat apples on their own .
They can cause a glucose spike that gets digested quickly .
Add another protein , like nuts , and have a snack platter .
Bagels are nice and simple , but they barely have any fiber or nutrients , which is bad for your blood sugar .
The trick is to combine them with a protein , and make a breakfast sandwich , with an egg or a @ @ @ @ @ @ @ sugar or artificial sweeteners lack fiber and protein , but breakfast is important for keeping your blood sugar stable for the day .
Even diet cereals that are low in calories can have low fiber .
Hot cereal like oatmeal is a better alternative , thanks to its high fiber content and ability to soak up water .
Traditionally , a lot of popular foods from Asian-style takeout restaurants are prepared with MSG , which can make you feel hungry after you eat .
The important thing is to shop around , as @ @ @ @ @ @ @ found alternatives to MSG .
If you are just in the mood to get takeout , try Japanese sushi or sashimi .
Neither are traditionally prepared with MSG , plus fish is also known to help you feel full .

Some people find themselves getting hungry just a short while after they’ve eaten, whether it was a little snack or a whole meal. The truth is that the problem might not be the quantity, but the quality, of the food you’ve eaten. A lot of foods, even otherwise healthy ones, lack certain proteins or fiber, so they actually leave you feeling hungry. On the other hand, a simple replacement, or even preparing your favorite foods in a different way, can have the opposite effect: making you feel satisfied.
We at Bright Side love to study the science behind food and nutrition, so we’re sharing foods that can leave you feeling hungry (and telling you what you should eat instead). Don’t forget to check out our bonus, which shows why it’s important to shop around.
1. French fries
French-fried potatoes are filled with trans fats and salt that harm the hormones in our stomachs that are related to helping us feel full. And adding ketchup, which contains high fructose corn syrup, doesn’t help. But that doesn’t mean you can’t enjoy potatoes: just have them boiled. This way, you enjoy more vitamins and resistant starch, which works like fiber, satisfies hunger, and gets you to eat fewer calories.
2. Fruit juice
You might think that your glass of orange juice is making you a little bit healthier each day, but it can actually make you hungry. That’s because it lacks an important part of the fruit that makes it so filling: the fiber. In addition, this beverage can spike your blood sugar, cause you to crash, and make you feel hungry. The healthier alternative is water with pieces of fruit in it.
3. Low-fat yogurt
Yogurts are known for being healthy, especially the low-fat variants, but they can still leave you feeling kind of hungry. Just shop around when it comes to yogurt. Avoid ones that are high in carbs. Plain Greek-style or strained yogurt has enough protein to keep you satisfied.
4. Granola bars
You might turn toward granola bars for an easy snack, but they can leave you wanting more. They might be low in calories, but traditional bars are filled with sugar and oil. For a snack, try some popcorn to fill you up. Because of its volume, it can help fill up your stomach without taking in too many calories. Just make sure to avoid adding too many fats, like butter flavoring, and try the air-popped versions of this snack.
5. Cheese
Back when we were babies, a protein in milk called casein kept us wanting more, and we never really grew out of it. Cheese and many other dairy products have a similar effect on us well into adulthood. One form of cheese that skirts the issue is cottage cheese, which is high in proteins that keep you feeling full, while being low in calories. It actually has a similar effect to eating eggs.
6. Egg white omelets
Speaking of eggs, be careful when cooking them. When preparing eggs, like in an omelet, a lot of people might forgo the yolks to have a healthier dish. But when it comes to filling you up, yolks have fats in them that can help you stay full longer and help you absorb the nutrients from the eggs.
7. Salad dressing
Even fat-free salad dressings can contain salt and sugar to keep their flavor. And we get into the habit of pouring so much of it, so that every piece of lettuce is covered. Get into the habit of eating your salad dry and add some protein like fish or lean meat.
8. Chewing gum
People like to chew gum to trick their minds into thinking they’re eating without actually chowing down on calories. But this classic trick actually produces the opposite effect: as gastric juices prepare in your stomach, your body can make you feel hungry. It’s better to just eat something simple to fill you up. If you want a quick snack, try nuts, like almonds and walnuts. Not only are they high in filling, healthy fats and proteins, but they also need to be chewed properly (like gum). Chew your almonds 40 times and you’ll feel more full than if you eat them quickly.
9. Apples
Fruit is always a safe bet at making you feel full, and apples can do the trick. But there’s a catch: you should never eat apples on their own. They can cause a glucose spike that gets digested quickly. Add another protein, like nuts, and have a snack platter.
10. Bagels
Bagels are nice and simple, but they barely have any fiber or nutrients, which is bad for your blood sugar. The trick is to combine them with a protein, and make a breakfast sandwich, with an egg or a slice of smoked salmon.
11. Cereal
Cereals with sugar or artificial sweeteners lack fiber and protein, but breakfast is important for keeping your blood sugar stable for the day. Even diet cereals that are low in calories can have low fiber. Hot cereal like oatmeal is a better alternative, thanks to its high fiber content and ability to soak up water.
Bonus: Asian takeout
Traditionally, a lot of popular foods from Asian-style takeout restaurants are prepared with MSG, which can make you feel hungry after you eat. The important thing is to shop around, as many modern Asian restaurants and takeaways have found alternatives to MSG. If you are just in the mood to get takeout, try Japanese sushi or sashimi. Neither are traditionally prepared with MSG, plus fish is also known to help you feel full.
What are some foods that you feel leave you wanting more? Which do the trick and keep you satisfied? Please share with us in the comments!


brightside--2020-06-20--15 Unpredictable Grandparents You Need to Keep an Eye On

For some reason , there are people that think life gets boring with age .
But it ’ s easy @ @ @ @ @ — all we have to do is take a look at our grandparents .
Their @ @ @ @ @ , and eccentric actions — even if they don ’ t do them on purpose @ @ @ @ @ of elderly people don ’ t solely revolve around baking pies and watching TV .
@ @ @ @ @ sure that older people often have a bigger sense of humor than younger generations , @ @ @ @ @ and minor naivety .
And after going through our compilation , you ’ ll have @ @ @ @ @ see your family .
“ Jean , don ’ t even ask because you don @ @ @ @ @ ” Would you like to tell us about your grandparents ’ wittiest acts and memorable @ @

For some reason, there are people that think life gets boring with age. But it’s easy to refute this common belief — all we have to do is take a look at our grandparents. Their unexpected pranks, effervescent jokes, and eccentric actions — even if they don’t do them on purpose — prove that the lives of elderly people don’t solely revolve around baking pies and watching TV.
We at Bright Side are sure that older people often have a bigger sense of humor than younger generations, especially thanks to their straightforwardness and minor naivety. And after going through our compilation, you’ll have the uncontrollable urge to go see your family.
15.
14.
13.
12.
11.
10.
9.
8.
7.
6.
5.
“Jean, don’t even ask because you don’t want to know.”
4.
“Telephone rice”
3.
2.
1.


brightside--2020-06-20--10 No-Move Exercises for Lazybones That Can Reboot Your Body

We all know that there are many benefits to regular exercise , but what if you could achieve them without leaving the bed or while waiting for dinner to cook ?
You can get fit and burn some extra calories without any extra equipment from your very own living room floor , free from the hustle and bustle of a gym .
By doing this exercise , you will be stretching and strengthening your piriformis muscle , which is responsible for helping hip rotation .
This is an important muscle for the sciatic nerve , which can be agitated if @ @ @ @ @ @ @ .
Sit with your legs stretched out in front of you .
2 .
Cross your right leg over the left and put your right foot flat on the floor .
3 .
Next , put your right hand on the floor behind your body and your left hand ( or your elbow for a bigger stretch ) on your right knee .
4 .
Press your right leg to the left and gently twist your torso to the right .
5 .
Hold the position for 30 seconds and repeat on the @ @ @ @ @ @ @ your hip mobility in the long run , something that can be neglected in our daily life if we spend all day seated .
1 .
Sit with your right knee positioned at 90 degrees in front of you , making sure that your calf is straight and the bottom of your foot is facing left .
Your right foot should remain flexed .
2 .
Put your left knee to the left side of your body and bend your knee with your foot facing the wall behind you .
Your left foot @ @ @ @ @ @ @ your right butt cheek on the floor and move the left cheek as far down to the floor as you can .
4 .
Hold the position anywhere from 30 seconds to 2 minutes depending on your comfort level .
Repeat it on the other side .
This exercise will help to tone your inner thigh muscles and abs and can loosen up any tight muscles across your hips and groin .
1 .
Open your knees , making sure that they are wider than your shoulders .
2 .
Turn out your @ @ @ @ @ @ @ inner part of your feet are flat on the floor .
3 .
Now move your hips back toward your heels .
4 .
You can go down onto your forearms for a deeper stretch if you ’ re able to .
5 .
This position should be held for up to 2 minutes .
This position will help you to strengthen your chest muscles while also giving your body a full stretch .
It can also help with your posture by building up the strength of your chest .
1 .
Lie @ @ @ @ @ @ @ out to each side so that you ’ re in a “ T ” shape .
2 .
Now use your left hand to push off the ground .
Bend your left knee for balance and roll to your right side .
3 .
Hold for up to 3 minutes if you ’ re able to .
Repeat on the other side .
Not only does repeating this exercise burn calories , but you will also feel the long term benefits of stronger legs and improved balance .
1 .
First , you @ @ @ @ @ @ @ 2 .
It ’ s important to keep your bottom leg as straight as possible as you bend your top knee by bringing your foot up to your butt .
3 .
Stay in this position , constantly pulling your top foot gently toward your butt .
4 .
Try to keep your hips stable so that you don ’ t fall when you pull by keeping your core tense .
5 .
Stay here for up to 2 minutes .
Now turn around and repeat on the other side .
This exercise @ @ @ @ @ @ @ workout , toning those abdominal muscles while strengthening your spine .
1 .
Lie on your stomach and stretch your legs out behind you .
2 .
Put your elbows under your shoulders and your forearms flat on the floor .
Lift your chest up off of the floor .
3 .
Keep your hips and thighs pressed into the floor and imagine your spine lengthening out while keeping your shoulders soft and relaxed .
4 .
Try pushing your body up just enough for a stretch in the lower back but stop @ @ @ @ @ @ @ .
5 .
Hold the position for 30 seconds and repeat once or twice if you want to .
This pose is ideal if you want to improve your flexibility over the course of a few weeks as it stretches your hamstrings and opens up any stiff muscles in the hips and back .
1 .
Lie down with your knees bent .
2 .
Cross your right ankle over your left knee and keep the right foot flexed .
3 .
Clasp your hands together behind your left thigh and hug it @ @ @ @ @ @ @ your head is still on the floor .
4 .
Hold it for up to 2-5 minutes and repeat on the other side .
This is a gentle position that can help to relieve your stress levels while giving your neck , back , and shoulders a much-needed stretch — and it ’ s ideal if you ’ re prone to getting a stiff neck after working in front of the computer .
1 .
Kneel on the floor with your big toes touching each other and your knees as wide as your @ @ @ @ @ @ @ down toward the ground between your thighs and place your head on the floor with your skull lifted away from your neck .
3 .
Now place your arms by your body with your palms facing up .
4 .
Hold it for up to 5 minutes .
The beauty of this exercise is that it can give you nicely toned abs and calves at the same time , which is perfect if you ’ re looking for a way to strengthen these muscles from home .
1 .
Gently slide your back @ @ @ @ @ @ @ parallel to the floor .
2 .
It ’ s important that your knees are directly above your ankles and that your back remains straight against the wall .
3 .
Hold for 60 seconds and repeat as many times as you feel able to .

We all know that there are many benefits to regular exercise, but what if you could achieve them without leaving the bed or while waiting for dinner to cook? You can get fit and burn some extra calories without any extra equipment from your very own living room floor, free from the hustle and bustle of a gym.
Bright Side has found some exercises that even the most gym-hating people can enjoy from home.
1. Piriformis stretch
By doing this exercise, you will be stretching and strengthening your piriformis muscle, which is responsible for helping hip rotation. This is an important muscle for the sciatic nerve, which can be agitated if the piriformis is too tight. 1. Sit with your legs stretched out in front of you. 2. Cross your right leg over the left and put your right foot flat on the floor. 3. Next, put your right hand on the floor behind your body and your left hand (or your elbow for a bigger stretch) on your right knee. 4. Press your right leg to the left and gently twist your torso to the right. 5. Hold the position for 30 seconds and repeat on the other side.
2. 90/90 stretch
This exercise can improve your hip mobility in the long run, something that can be neglected in our daily life if we spend all day seated. 1. Sit with your right knee positioned at 90 degrees in front of you, making sure that your calf is straight and the bottom of your foot is facing left. Your right foot should remain flexed. 2. Put your left knee to the left side of your body and bend your knee with your foot facing the wall behind you. Your left foot should remain flexed. 3. Keep your right butt cheek on the floor and move the left cheek as far down to the floor as you can. 4. Hold the position anywhere from 30 seconds to 2 minutes depending on your comfort level. Repeat it on the other side.
3. Frog stretch
This exercise will help to tone your inner thigh muscles and abs and can loosen up any tight muscles across your hips and groin. 1. Open your knees, making sure that they are wider than your shoulders. 2. Turn out your toes to the side so that the inner part of your feet are flat on the floor. 3. Now move your hips back toward your heels. 4. You can go down onto your forearms for a deeper stretch if you’re able to. 5. This position should be held for up to 2 minutes.
4. Lying pectoral stretch
This position will help you to strengthen your chest muscles while also giving your body a full stretch. It can also help with your posture by building up the strength of your chest. 1. Lie on your stomach with your arms extended out to each side so that you’re in a “T” shape. 2. Now use your left hand to push off the ground. Bend your left knee for balance and roll to your right side. 3. Hold for up to 3 minutes if you’re able to. Repeat on the other side.
5. Lying quad stretch
Not only does repeating this exercise burn calories, but you will also feel the long term benefits of stronger legs and improved balance. 1. First, you need to lie on one side. 2. It’s important to keep your bottom leg as straight as possible as you bend your top knee by bringing your foot up to your butt. 3. Stay in this position, constantly pulling your top foot gently toward your butt. 4. Try to keep your hips stable so that you don’t fall when you pull by keeping your core tense. 5. Stay here for up to 2 minutes. Now turn around and repeat on the other side.
6. Sphinx pose
This exercise can give your lower back a good workout, toning those abdominal muscles while strengthening your spine. 1. Lie on your stomach and stretch your legs out behind you. 2. Put your elbows under your shoulders and your forearms flat on the floor. Lift your chest up off of the floor. 3. Keep your hips and thighs pressed into the floor and imagine your spine lengthening out while keeping your shoulders soft and relaxed. 4. Try pushing your body up just enough for a stretch in the lower back but stop if you feel any pain or overstretching. 5. Hold the position for 30 seconds and repeat once or twice if you want to.
7. Eye-of-the-needle pose
This pose is ideal if you want to improve your flexibility over the course of a few weeks as it stretches your hamstrings and opens up any stiff muscles in the hips and back. 1. Lie down with your knees bent. 2. Cross your right ankle over your left knee and keep the right foot flexed. 3. Clasp your hands together behind your left thigh and hug it toward your body, making sure that your head is still on the floor. 4. Hold it for up to 2-5 minutes and repeat on the other side.
8. Child’s pose
This is a gentle position that can help to relieve your stress levels while giving your neck, back, and shoulders a much-needed stretch — and it’s ideal if you’re prone to getting a stiff neck after working in front of the computer. 1. Kneel on the floor with your big toes touching each other and your knees as wide as your hips. 2. Lower your body down toward the ground between your thighs and place your head on the floor with your skull lifted away from your neck. 3. Now place your arms by your body with your palms facing up. 4. Hold it for up to 5 minutes.
9. Supine twist
This exercise works for your digestive system because it massages the digestive organs and is good for helping with constipation. This means that regularly using this exercise can reduce levels of constipation over time. 1. Lie on your back with your right knee up by your chest and your left leg straight along the floor. 2. Bring your bent right leg over the left leg and try to keep it as close to the floor as possible with your foot flexed. 3. Keep your shoulders flat to the floor and look to the right. 4. Hold this pose for a few minutes before switching sides.
10. Wall sit
The beauty of this exercise is that it can give you nicely toned abs and calves at the same time, which is perfect if you’re looking for a way to strengthen these muscles from home. 1. Gently slide your back down the wall until your thighs run parallel to the floor. 2. It’s important that your knees are directly above your ankles and that your back remains straight against the wall. 3. Hold for 60 seconds and repeat as many times as you feel able to.


brightside--2020-06-20--21 People Who Transformed Their Living Spaces Into the Coziest Places on Earth

Share on Facebook Share on Twitter Share on Pinterest You don ’ t need to be a professional to transform your living space and have the place of your dreams .
A fresh and creative painting or the right furniture can do wonders for your spaces and help you feel more relaxed and accomplished .
1 .
“ Took 3 months to pull this together .
Finally have my very own balcony oasis in Toronto.
” 2 .
“ Before & after of my bedroom office space ” 3 .
“ I think it ’ s been a fairly simple @ @ @ @ @ @ @ well.
” 4 .
“ I made over my friend ’ s studio apartment .
It ’ s also the first time anyone asked me to design their home.
” 6 .
From a dirty looking area to a nice pool with a pleasant view 8 .
Creating the most comfortable place for the best companion 13 .
My backyard renovation makes it look more luxurious .
15 .
Old 1930s staircase turned into a modern one 16 .
“ Renovation of my friends dealership : We put a lot of hours into @ @ @ @ @ @ @ I completely renovated my tiny little kitchen with hardly any money , equipment , or skills.
” 21 .
“ In the process of building my dream home .
This is the view from the kitchen today .
”

You don’t need to be a professional to transform your living space and have the place of your dreams. A fresh and creative painting or the right furniture can do wonders for your spaces and help you feel more relaxed and accomplished.
Bright Side had a look at the fans of the DIY (do-it-yourself) method of building and discovered 21 people who transformed their spaces into beautiful and cozy places.
1. “Took 3 months to pull this together. Finally have my very own balcony oasis in Toronto.”
2. “Before & after of my bedroom office space”
3. “I think it’s been a fairly simple solution, but it works so wonderfully well.”
4. “I made over my friend’s studio apartment. It’s also the first time anyone asked me to design their home.”
5. “Adding built-ins to our big bare living room made a HUGE difference.”
6. From a dirty looking area to a nice pool with a pleasant view
7. “My ‘budget’ kitchen renovation”
8. Creating the most comfortable place for the best companion
9. “Kitchen update on a budget”
10. “I gave my nan’s caravan a makeover.”
11. “Laundry renovation complete, gamer style!”
12. “An almost finished garage converted into a living room”
13. My backyard renovation makes it look more luxurious.
14. “Small DIY backyard update”
15. Old 1930s staircase turned into a modern one
16. “Renovation of my friends dealership: We put a lot of hours into this one!”
17. “I completely renovated my tiny little kitchen with hardly any money, equipment, or skills.”
18. “My project: a DIY home gym in my basement”
19. “Decided to remodel my laundry room.”
20. “We converted a storage ’structure’ into a backyard office.”
21. “In the process of building my dream home. This is the view from the kitchen today.”


brightside--2020-06-20--20 Animals Who Were Caught Right in the Act

Share on Facebook Share on Twitter Share on Pinterest From practicing ballet to opening doors on their own , animals are more talented than we realize .
Even though they act normal around us , we just never know what they might be up to behind our backs .
Some lucky owners were able to catch their pets in the act and they couldn ’ t help but share their photos with the world .
1 .
“ When you ’ re napping but you also have to practice your ballet.
” 2 .
“ I finally caught whoever ’ @ @ @ @ @ @ @ garage.
” 3 .
“ Spent 10 minutes looking for my cat before I went to bed .
Found him asleep in a wok on top of the freezer.
” 4 .
My cat just came back from one of her evening strolls with someone else ’ s keys in her mouth .
6 .
“ Setting up a new fish tank and came back to find my cat inside of it.
” 7 .
“ Found one of my cat ’ s hoarding stashes.
” 8 .
“ One of my pillows @ @ @ @ @ @ @ where I found it in the morning.
” 9 .
I caught my cat trying to be invisible .
11 .
I woke up to my dog acting like a cat .
12 .
“ My cat messed up a single part of my window shades ...
I never realized why until just now.
” 13 .
“ So I walked into the kitchen at 5:30 a.m. and saw this in the sink ...
This is not my cat.
” 14 .
“ My dog isn ’ t allowed on the couch .
@ @ @ @ @ @ @ “ My sisters dogs started barking and then her cat did this.
” 16 .
“ While kayaking my son found a stowaway in his Crocs.
” 17 .
My cat seems to be having an existential crisis .
18 .
“ My wife just texted me this picture of our cat.
” 19 .
My cat secretly loves the printer , so I sent him a message .
20 .
“ My cat figured out how the fridge works and now he ’ s turnt on fresh , crisp water .
”

From practicing ballet to opening doors on their own, animals are more talented than we realize. Even though they act normal around us, we just never know what they might be up to behind our backs. Some lucky owners were able to catch their pets in the act and they couldn’t help but share their photos with the world.
Bright Side has collected 20 of these pictures for our readers, to provide that daily dose of happiness.
1. “When you’re napping but you also have to practice your ballet.”
2. “I finally caught whoever’s been letting the cat in the garage.”
3. “Spent 10 minutes looking for my cat before I went to bed. Found him asleep in a wok on top of the freezer.”
4. My cat just came back from one of her evening strolls with someone else’s keys in her mouth.
5. “So... I recently discovered my dog likes carrots.”
6. “Setting up a new fish tank and came back to find my cat inside of it.”
7. “Found one of my cat’s hoarding stashes.”
8. “One of my pillows fell off my bed. This is where I found it in the morning.”
9. I caught my cat trying to be invisible.
10. “Found her sleeping inside a pillow.”
11. I woke up to my dog acting like a cat.
12. “My cat messed up a single part of my window shades... I never realized why until just now.”
13. “So I walked into the kitchen at 5:30 a.m. and saw this in the sink... This is not my cat.”
14. “My dog isn’t allowed on the couch. This is his solution.”
15. “My sisters dogs started barking and then her cat did this.”
16. “While kayaking my son found a stowaway in his Crocs.”
17. My cat seems to be having an existential crisis.
18. “My wife just texted me this picture of our cat.”
19. My cat secretly loves the printer, so I sent him a message.
20. “My cat figured out how the fridge works and now he’s turnt on fresh, crisp water.”


brightside--2020-06-21--15 Photos Proving Pets Crave Our Love More Than All the Yummy Food in the World

It is a common belief that there is a deep connection between a pet and its owner .
Of course they can be naughty or do a lot of naive things , but from the bottom of their hearts they love you endlessly .
People in this article shared pics proving that a pets ’ love is something that is unconditional .
1 .
“ I just want someone to look at me the way my dog looks at me.
” 2 .
“ We adopted an 11-year-old cat from a Chicago shelter .
He and my 13-year-old daughter fell @ @ @ @ @ @ @ she got back from a week at camp.
” 3 .
“ So this is how my cat greets me after a long day at work.
” 4 .
“ My cat is clingy even when he sleeps.
” 5 .
“ My dad and my kitty Honey adoring each other !
” 6 .
“ Left for work and forgot my phone .
10 minutes later , and this doggy is already in bed with my boyfriend.
” 8 .
“ My friend ’ s cat every time she leaves the house.
@ @ @ @ @ @ @ loved my cat since the day he was born .
She tolerates that love in a way I never thought possible.
” 10 .
“ Moose .
My sidekick , my partner , my best friend .
Thank you for being such an amazing creature.
” 11 .
`` My cat learned that the alarm sound means I wake up , and she snuggles on my chest right after .
I ’ ve been setting my alarm 30 minutes early every day to give her more happy time .
12 .
My boss @ @ @ @ @ @ @ picture saying he ’ s “ helping at work.
” 14 .
Find someone who will adore you the way this dog adores my boyfriend .

It is a common belief that there is a deep connection between a pet and its owner. Of course they can be naughty or do a lot of naive things, but from the bottom of their hearts they love you endlessly. People in this article shared pics proving that a pets’ love is something that is unconditional.
Bright Side has prepared a new collection of photos proving that our pets are always here to share some love.
1. “I just want someone to look at me the way my dog looks at me.”
2. “We adopted an 11-year-old cat from a Chicago shelter. He and my 13-year-old daughter fell in love. This is them after she got back from a week at camp.”
3. “So this is how my cat greets me after a long day at work.”
4. “My cat is clingy even when he sleeps.”
5. “My dad and my kitty Honey adoring each other!”
6. “Left for work and forgot my phone. 10 minutes later, and this doggy is already in bed with my boyfriend.”
7. Attention, please! I love you...
8. “My friend’s cat every time she leaves the house.”
9. “My son has loved my cat since the day he was born. She tolerates that love in a way I never thought possible.”
10. “Moose. My sidekick, my partner, my best friend. Thank you for being such an amazing creature.”
11. "My cat learned that the alarm sound means I wake up, and she snuggles on my chest right after. I’ve been setting my alarm 30 minutes early every day to give her more happy time.
12. My boss adopted a kitty and sent me this picture saying he’s “helping at work.”
13. “My 14-year-old boy on my wedding day”
14. Find someone who will adore you the way this dog adores my boyfriend.
15. Milkshake is enjoying his owner’s presence.


brightside--2020-06-21--15 People Who Deftly Outsmarted Their Loved Ones

There are people who can turn any situation into something positive .
For example , your child can endlessly say @ @ @ @ @ then at the very end ask you for some ice cream .
It looks like @ @ @ @ @ needs to have .
So prepare for some life lessons !

There are people who can turn any situation into something positive. For example, your child can endlessly say that he loves you and then at the very end ask you for some ice cream. It looks like this is a super-power everyone needs to have. So prepare for some life lessons!


brightside--2020-06-21--20 Abandoned Places That Can Touch Your Heart or Break It Into Pieces

Share on Facebook Share on Twitter Share on Pinterest There ’ s a special story behind every deserted place in the world .
Crumbling , rotting , or even completely overpowered by nature , these places can easily give you goosebumps .
That shattered glass , the peeling paint , those moldy walls , and the long-forgotten toys ... there is something about these places that makes us tremble when we see them , even if it ’ s only in a photo .
1 .
“ An Elmo toy that I found while hiking in Georgia ” 2 .
@ @ @ @ @ @ @ ” 3 .
It belonged to a young man who got called away to war .
He never returned .
4 .
“ Found this beautiful tree growing inside a silo while I was exploring.
” 7 .
“ Years ’ worth of newspapers were stacked high in an abandoned house.
” 8 .
“ Kool-Aid packets from the 1980s were found in the kitchen of an old house.
” 9 .
An old tattered wedding dress that was forgotten in a house 10 .
An amazing find ... so many memories 11 @ @ @ @ @ @ @ in .
Long since abandoned.
” 12 .
“ Found this children ’ s kitchen set sitting in the back of an abandoned Ontario home ... ” 16 .
“ An abandoned mall near me , in Ohio ” 17 .
This abandoned house has an old dollhouse inside .
18 .
Bats coming out of an old building 20 .
An old bunkhouse in Wasilla , Alaska

There’s a special story behind every deserted place in the world. Crumbling, rotting, or even completely overpowered by nature, these places can easily give you goosebumps. That shattered glass, the peeling paint, those moldy walls, and the long-forgotten toys... there is something about these places that makes us tremble when we see them, even if it’s only in a photo.
Bright Side found the most interesting places that internet users discovered and shared with everyone.
1. “An Elmo toy that I found while hiking in Georgia”
2. “Rusty old Ford in the woods”
3. It belonged to a young man who got called away to war.
He never returned.
4. “Found this beautiful tree growing inside a silo while I was exploring.”
5. Rusted space shuttles in Baikonur
6. Deserted ’50s diner
7. “Years’ worth of newspapers were stacked high in an abandoned house.”
8. “Kool-Aid packets from the 1980s were found in the kitchen of an old house.”
9. An old tattered wedding dress that was forgotten in a house
10. An amazing find... so many memories
11. “The house I grew up in. Long since abandoned.”
12. “Found this children’s kitchen set sitting in the back of an abandoned Ontario home...”
13. Abandoned amusement park in Nara, Japan
14. Abandoned Chinese fishing village
15. “Stairwell in an abandoned button factory”
16. “An abandoned mall near me, in Ohio”
17. This abandoned house has an old dollhouse inside.
18. Bats coming out of an old building
19. Forgotten homestead in South Dakota
20. An old bunkhouse in Wasilla, Alaska


brightside--2020-06-21--15 Photos Showing That Life With Children Is Never Boring

Having children is like having your own personal comedians in the house .
Their sense of humor is out of this world and they can go from making hilarious portraits of Daddy to stalking Mommy through the bathroom door .
While their acts can confuse you as to whether you should laugh or pretend to get mad at them , there ’ s no denying that life with children is quite entertaining .
1 .
“ I ’ m used to my impatient toddler stalking me through the bathroom door , but this took it to a much creepier level.
@ @ @ @ @ @ @ an amputee and sent me these gems .
I needed to share them with the world.
” 4 .
“ We went to the beach to find shark teeth , so when my daughter yelled , ’ I found teeth !
’ this was the last thing I was expecting.
” 5 .
“ She said , ’ Mom , look !
’ and struck this pose.
” 6 .
“ My daughter did a portrait of me for Father ’ s Day .
I ’ m enrolling her in art school tomorrow.
@ @ @ @ @ @ @ helping me clean the garage and discovered I have one of those plastic magnifiers.
” 8 .
“ My 6-year-old looked at me all serious and said , ’ Mom , can I Lion King the baby ?
’ This is what ensued.
” 9 .
“ My kid sleeps like he fell down in a cartoon.
” 11 .
“ May something in life make you as excited as this giant pizza once made my daughter.
” 12 .
“ My daughter fell asleep in the cart at the grocery store last @ @ @ @ @ @ @ fallen Viking warrior.
” 13 .
“ I shared a popsicle with my 4-year-old son and won.
” 15 .
“ My daughter smiling only after her first-ever school photos came in ”

Having children is like having your own personal comedians in the house. Their sense of humor is out of this world and they can go from making hilarious portraits of Daddy to stalking Mommy through the bathroom door. While their acts can confuse you as to whether you should laugh or pretend to get mad at them, there’s no denying that life with children is quite entertaining.
Parents on the Internet are sharing the wonders of living with children. Bright Side has picked the best of them for our readers to enjoy and laugh at.
1. “I’m used to my impatient toddler stalking me through the bathroom door, but this took it to a much creepier level.”
2. “My son is an amputee and sent me these gems. I needed to share them with the world.”
3. “My niece discovered the cat door today.”
4. “We went to the beach to find shark teeth, so when my daughter yelled, ’I found teeth!’ this was the last thing I was expecting.”
5. “She said, ’Mom, look!’ and struck this pose.”
6. “My daughter did a portrait of me for Father’s Day. I’m enrolling her in art school tomorrow.”
7. “My toddler was helping me clean the garage and discovered I have one of those plastic magnifiers.”
8. “My 6-year-old looked at me all serious and said, ’Mom, can I Lion King the baby?’ This is what ensued.”
9. “My kid sleeps like he fell down in a cartoon.”
10. “My kids, bored in line at Disneyland...”
11. “May something in life make you as excited as this giant pizza once made my daughter.”
12. “My daughter fell asleep in the cart at the grocery store last night and she totally looked like a fallen Viking warrior.”
13. “I shared a popsicle with my 4-year-old son and won.”
14. “So my son had a root canal today...”
15. “My daughter smiling only after her first-ever school photos came in”


brightside--2020-06-21--How Love Changed 18 Pets After They Finally Found Their Forever Homes

“ He came home from the shelter very scared and he turned into a confident , handsome man a year later.
” “ A 6-year-old bulldog , Boris , just found his new home .
Unfortunately , the previous owner could no longer take care of him.
” “ The photos of our Artemis : the last day in the shelter , the first 2 weeks at home , and a month after we adopted her ” “ This is our rescue buddy , Nimbus .
We found him in the rain in a pizza box .
He was terrified @ @ @ @ @ @ @ ’ s happy now.
” “ The first photo is of Eleanor from her rescue profile .
She was quiet and reserved .
She ’ s been happy in her new home for 3 months.
” “ It took us a week to catch her in the middle of a cold winter .
And the next several months , she was scared and constantly hiding at home .
The second photo was taken 1.5 years later.
” “ I found this little baby in a trash can .
Now , my old cat @ @ @ @ @ @ @ ” “ This handsome man is Zeus .
He used to be a stray cat.
” “ Meet Poundcake .
He ’ s blind and deaf , but he follows me everywhere and can always sense my mood .
I adopted him 4 years ago , and over this time , he helped me more than I helped him.
” “ We got Stella in March .
This is what she looks like 2 months later .
Unfortunately , our favorite girl still needs the vet ’ s help.
” “ We saved @ @ @ @ @ @ @ is how she spent her first day in a new house .
And the second photo was taken 5 years later.
” “ I adopted him 2 hours ago .
He was constantly purring before he fell asleep.
” “ Mary was lost or kicked out of the house when she was a puppy .
She was in a collar that squeezed her neck .
Now she lives with my friend who ’ s trying to find a new home for her.
” “ I found this guy in a parking garage near @ @ @ @ @ @ @ .
I didn ’ t want a cat but he won my heart with his friendliness .
This is what my friend looks like 9 months later.
” “ 3 months ago , I took our beloved pet from a shelter .
His face was covered in bald patches and a rash because of stress .
He looks noticeably better now.
” “ We took her from the shelter when she was tiny and still feral .
Now , Ivy is the most attractive destroyer of cardboard boxes .
”

Animal rights activists admit that shelters, no matter how good they are, are bad for animals and that cats and dogs should live at home. And our fluffy friends who live on the streets feel way worse. That’s why it’s important to understand that the world becomes a better place with every animal who manages to find a loving home.
Bright Side is sure that the stories of lucky animals who’ve met their new owners will delight the hearts of all our readers. And as a bonus, we’ll share a story that explains why it’s important not to give up if your pet gets lost.
“He came home from the shelter very scared and he turned into a confident, handsome man a year later.”
“A 6-year-old bulldog, Boris, just found his new home. Unfortunately, the previous owner could no longer take care of him.”
“The photos of our Artemis: the last day in the shelter, the first 2 weeks at home, and a month after we adopted her”
“This is our rescue buddy, Nimbus. We found him in the rain in a pizza box. He was terrified of us at first, but he’s happy now.”
“The first photo is of Eleanor from her rescue profile. She was quiet and reserved. She’s been happy in her new home for 3 months.”
“It took us a week to catch her in the middle of a cold winter. And the next several months, she was scared and constantly hiding at home. The second photo was taken 1.5 years later.”
“I found this little baby in a trash can. Now, my old cat has become the best foster dad ever.”
“This handsome man is Zeus. He used to be a stray cat.”
“Meet Poundcake. He’s blind and deaf, but he follows me everywhere and can always sense my mood. I adopted him 4 years ago, and over this time, he helped me more than I helped him.”
“We got Stella in March. This is what she looks like 2 months later. Unfortunately, our favorite girl still needs the vet’s help.”
“We saved a dog during a flood. This is how she spent her first day in a new house. And the second photo was taken 5 years later.”
“I adopted him 2 hours ago. He was constantly purring before he fell asleep.”
“Mary was lost or kicked out of the house when she was a puppy. She was in a collar that squeezed her neck. Now she lives with my friend who’s trying to find a new home for her.”
A rescued baby possum warming up in a car
“I found this guy in a parking garage near my workplace, all matted and flea-ridden. I didn’t want a cat but he won my heart with his friendliness. This is what my friend looks like 9 months later.”
“3 months ago, I took our beloved pet from a shelter. His face was covered in bald patches and a rash because of stress. He looks noticeably better now.”
“We took her from the shelter when she was tiny and still feral. Now, Ivy is the most attractive destroyer of cardboard boxes.”
When she was picked up by a police officer, the kitten was sitting in the middle of a busy highway. Now Bella is happy —she has her own home and even an Instagram account.
Bonus
“These lost kittens followed me home. I found their owners the next day. It was nice having their company.” © ina_oldman / Reddit


brightside--2020-06-22--20+ Gym Secrets That the Staff Will Rarely Share With Ordinary Visitors

Gyms have become a part of everyday life for many people .
You ’ ve probably noticed how the modern @ @ @ @ @ increased in cities everywhere .
But not many people are likely to see that gyms @ @ @ @ @ numerous tricks to lure us inside .
And it ’ s better to know them @ @ @ @ @ get caught off guard .
We at Bright Side haven ’ t managed to sign @ @ @ @ @ just yet .
First , we decided to read pieces of advice from experienced fitness @ @ @ @ @ experts and athletes .
Now , we know for sure how to make visits to @ @ @ @ @ effective as possible .
We are misled from the doorstep .
We often believe in @ @ @ @ @ understand that choosing the right personal trainer is crucial .
It is important to remember @ @ @ @ @ not a muscular body , should be your first priority .
Sometimes , it ’ @ @ @ @ @ advice of ordinary gym members .

Gyms have become a part of everyday life for many people. You’ve probably noticed how the modern trend toward working out has increased in cities everywhere. But not many people are likely to see that gyms are constantly coming up with numerous tricks to lure us inside. And it’s better to know them so you don’t get caught off guard.
We at Bright Side haven’t managed to sign up for a gym membership just yet. First, we decided to read pieces of advice from experienced fitness instructors and comments from the experts and athletes. Now, we know for sure how to make visits to the gym as pleasant and effective as possible.
We are misled from the doorstep.
Fitness centers are looking for your weak spot. When you enter any gym, the first thing you see is fresh flowers near the entrance, cozy sofas, and nice landscapes on the TV screens. Then you move to the doors that lead to the swimming pool, the sauna, and the spa. It’s not until the end that you’ll see the gym itself since this is the place where you’ll have to sweat.
Annual memberships that allow a person to visit the gym at any time and use the sauna for free are presented as the most profitable ones. An expert in sports psychology, Angel Sobrino, explains why this is not true, “Paying a year ahead doesn’t contribute to your attendance. When you’re playing sports, you need to set short-term goals, and the further ahead you’re trying to plan things, the lower your motivation will be.”
We often believe in stupid myths.
For me, the first myth is that you have to run on a treadmill to lose weight. Some people come to the gym and run or ride a bike for 1.5 hours. They think that the more they move, the more weight they’ll lose. But it doesn’t work this way. © Evgeny Murachev / YouTube
There’s another common (but strange) misconception out there. People are trying to lose weight and pump up before they go to the gym. One of my clients has a friend who is getting in shape before signing up for a workout with me. © Vadim Kucheyko / YouTube
Working out using weight machines is less effective and is more suitable either for bodybuilders or for people with injuries. It’s because they isolate a certain muscle and allow you to engage only that muscle, while exercises with free weights comprehensively work the whole body.
Most newbies come with the request to lose weight before summer, but they don’t delve into the process. And the biggest problem is that after dubious weight loss programs and marathons, you may spend way more time and money trying to restore your health. The right approach is about regularity and consistency. © Victoria Borovskaya / YouTube
Advice from a fitness instructor: A workout will be almost meaningless if you take pictures for social networks and listen to music. It’s all because these actions overload our nervous system, and the body can’t be properly involved in training. © Victoria Borovskaya / YouTube
An anabolic window, the period of time when you’re supposed to eat after a workout, doesn’t exist. It’s enough to just consume the right amount of calories throughout the day.
Everybody thinks that if you’re going to the gym, you can eat the way you did before. This is not true. 80% of success at the gym is nutrition. With the right diet, it’s enough to only work out 3 times a week for an hour to get in shape. © Vadim Kucheyko / YouTube
We should understand that choosing the right personal trainer is crucial.
Normal professionals don’t have a popular Instagram account. They don’t invest in it, because they are loaded with work from morning to evening. © Victoria Borovskaya / YouTube
For better motivation, sports psychologists recommend using the services of a personal trainer, “We feel guilty in front of the instructor if we miss a training. This forces us to go to the gym more often.”
Sometimes, it’s difficult to understand whether it’s hard for the clients to work out with a certain weight or not. A fitness instructor, Sergey Murachev, shares, “Guys work with any weight like this is the maximum they can lift. And girls are always serious and concentrated, but it’s easier to work with them. If a girl is smiling, this means we’ve reached the maximum weight.”
It is important to remember that your health, and not a muscular body, should be your first priority.
Fitness instructors don’t judge you for being out of shape. Fitness trainer, Alena Moysak, says: "When a plus-sized woman comes to me, the first thing I think about is what blood pressure she has, how she feels, and whether she sleeps well. Her appearance isn’t important to me at all.
It’s better to avoid diets because of the imbalance. We often follow them and start actively working out at the same time, and because of the lack of nutrients, we harm our bodies. We should note that we won’t have any energy without fats and carbs, and the excessive consumption of protein may cause malfunctions in the body.
Most injuries happen because people try too hard and try to do more than their body will allow them to do. © Karan Jugran / quora
Don’t touch your face while you’re working out. I know cases when people caught some diseases at the gym. Gyms are very nasty places. © Wreckshot / Reddit
Sometimes, it’s useful to follow the advice of ordinary gym members.
If you’re working out on a treadmill, download a TV series and watch it only at the gym. This way, the number of your visits will go up. © SparkyBoy414 / Reddit
Carry a bag with your workout clothes with you. This way, you’ll have fewer excuses for why you missed a workout. © covok48 / Reddit
Performing exercises with proper form at a lower weight is always way more effective than high weight with poor form. © alexfig88 / Reddit
If you’re new at the gym, don’t be shy. Nobody pays attention to how you’re working out. © deepwaterblues / Reddit
Don’t be afraid to ask more experienced people for help. In general, they are understanding people who know how hard things can be at first. © [deleted] / Reddit
Don’t overwork your muscles. Rest is as important as exercise. I often got injuries because I worked out too hard. © DoctorBroBro / Reddit


brightside--2020-06-21--12 Actors From Generation Z in Their First Big Roles and Now

Actors belonging to Generation Z are still very young , since they were born between the mid-to-late 1990s and early @ @ @ @ @ ’ ve already proven themselves to be talented actors who can brilliantly portray characters in @ @ @ @ @ sagas to hair-raising horror flicks .
We know their names well , but we don @ @ @ @ @ first big roles that gave these young celebs a good start in their acting careers @ @ @ @ @ we ’ ve put together a list of the first big parts played by 12 @ @ @ @ @ and made before and after collages to show you , how they ’ ve changed @ @ @ @ @ of our article has changed the most in your opinion ?
Have you watched any @ @ @ @ @ ?
What do you think of them ?

Actors belonging to Generation Z are still very young, since they were born between the mid-to-late 1990s and early 2010s. Nevertheless, they’ve already proven themselves to be talented actors who can brilliantly portray characters in any film from epic fantasy sagas to hair-raising horror flicks. We know their names well, but we don’t always remember the first big roles that gave these young celebs a good start in their acting careers.
Here at Bright Side we’ve put together a list of the first big parts played by 12 actors from Generation Z, and made before and after collages to show you, how they’ve changed.
Zendaya playing Rocky Blue in Shake It Up, 2010 vs Zendaya today
Maisie Williams playing Arya Stark in Game of Thrones, 2011 vs Maisie Williams today
Sophie Turner playing Sansa Stark in Game of Thrones, 2011 vs Sophie Turner today
Joey King playing Emily Mason in The Suite Life of Zack & Cody, 2005 vs Joey King today
Lana Condor playing Jubilee in X-Men: Apocalypse, 2016 vs Lana Condor today
Tom Holland playing Lucas Bennett in The Impossible, 2012 vs Tom Holland today
Amandla Stenberg playing young Cataleya in Colombiana, 2011 vs Amandla Stenberg today
Olivia Rodrigo playing Grace Thomas in An American Girl: Grace Stirs Up Success, 2015 vs Olivia Rodrigo today
Finn Wolfhard playing Mike Wheeler in Stranger Things, 2016 vs Finn Wolfhard today
Chloë Grace Moretz playing Chelsea Lutz in The Amityville Horror, 2005 vs Chloë Grace Moretz today
Sophia Lillis playing Debbie Bernstein in 37, 2016 vs Sophia Lillis today
Yara Shahidi playing Olivia Danielson in Imagine That, 2009 vs Yara Shahidi today


brightside--2020-06-21--Celebrity Hair Colorist Jack Martin Shows Women the Beauty of Going Grey and Helps Them Stop Colorin

Celebrity Hair Colorist Jack Martin Shows Women the Beauty of Going Grey and Helps Them Stop Coloring

It seems like American hair colorist Jack Martin uses magic to give women ’ s hair a new lush life @ @ @ @ @ all over the world and include celebrities like Jane Fonda and Sharon Osbourne .
After @ @ @ @ @ proven that grey never goes out of style .
We at Bright Side are so @ @ @ @ @ s talent that we decided to share these 20 pictures with our readers .
Enjoy @ @ @ @ @ of Jack ’ s work on his Instagram and his Facebook .
Do you like @ @ @ @ @ Which color would you like to change it to ?

It seems like American hair colorist Jack Martin uses magic to give women’s hair a new lush life. His clients are from all over the world and include celebrities like Jane Fonda and Sharon Osbourne. After all, he’s proven that grey never goes out of style.
We at Bright Side are so in love with Jack’s talent that we decided to share these 20 pictures with our readers. Enjoy!
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
You can find more of Jack’s work on his Instagram and his Facebook.


brightside--2020-06-21--5 Dangers of Belly Fat That Doctors Warn Us About

No matter where fat shows up on our bodies , we always worry , especially when it ’ s in the form of a bulge in our tummies .
If you ’ re a lady and your waist size measures above 35 inches , or if you ’ re a man and your waist size measures above 40 inches , chances are you have a large chunk of belly fat .
According to doctors , this might be dangerous for your health .
Bright Side takes health issues seriously , so we learned all about the dangers of carrying belly @ @ @ @ @ @ @ with you .
This article is for informational purposes only .
Please visit a doctor to get professional advice .
When your liver is covered with fatty tissue as a result of excess belly fat , it fails to process blood sugar well enough .
This , in turn , traps sugar in your bloodstream instead of the sugar being processed by the liver .
This might lead to you having a higher blood sugar level which can cause diabetes .
Developing metabolic syndrome is a risk you face when you have a @ @ @ @ @ @ @ fat and a large waistline , you can become prone to developing heart disease , diabetes , and strokes .
People with a higher risk factor indicate they ’ re more prone to any of the diseases mentioned above .
A new study shows that a type of protein released from belly fat can turn non-cancerous cells into cancerous ones , resulting in tumor growth .
It ’ s been proven that visceral fat cells in the abdomen can produce proteins that are capable of constricting blood vessels , which can result in @ @ @ @ @ @ @ proteins can cause arteries to clog , making one vulnerable to strokes and heart attacks .
According to a study , women with a large amount of abdominal fat are 3 times more likely to develop dementia .
This is mostly caused by visceral fat , a deep belly or abdominal fat .
Do you think belly fat is dangerous to our health in more ways than we mentioned ?
We ’ d really love for you to share your knowledge with our community .

No matter where fat shows up on our bodies, we always worry, especially when it’s in the form of a bulge in our tummies. If you’re a lady and your waist size measures above 35 inches, or if you’re a man and your waist size measures above 40 inches, chances are you have a large chunk of belly fat. According to doctors, this might be dangerous for your health.
Bright Side takes health issues seriously, so we learned all about the dangers of carrying belly fat and want to share our findings with you.
This article is for informational purposes only. Please visit a doctor to get professional advice.
1. Higher risk of developing diabetes
When your liver is covered with fatty tissue as a result of excess belly fat, it fails to process blood sugar well enough. This, in turn, traps sugar in your bloodstream instead of the sugar being processed by the liver. This might lead to you having a higher blood sugar level which can cause diabetes.
2. Higher risk of metabolic syndrome
Developing metabolic syndrome is a risk you face when you have a large waistline. When you have belly fat and a large waistline, you can become prone to developing heart disease, diabetes, and strokes. People with a higher risk factor indicate they’re more prone to any of the diseases mentioned above.
3. Higher risk of having cancer
A new study shows that a type of protein released from belly fat can turn non-cancerous cells into cancerous ones, resulting in tumor growth.
4. Higher risk of cardiovascular disease
It’s been proven that visceral fat cells in the abdomen can produce proteins that are capable of constricting blood vessels, which can result in high blood pressure. Also, these proteins can cause arteries to clog, making one vulnerable to strokes and heart attacks.
5. Higher risk of dementia
According to a study, women with a large amount of abdominal fat are 3 times more likely to develop dementia. This is mostly caused by visceral fat, a deep belly or abdominal fat.


brightside--2020-06-21--10 Kitchen Hacks That Can Change Your Routine for the Better

We spend plenty of time in the kitchen and sometimes even a little experiment or a hack can make our routine more exciting in there .
For example , it ’ s better to wait and drop eggs that you are hard-boiling in boiling water , instead of in cold water .
And you can turn your coffee into a masterpiece by just using an orange peel .
1 .
Drop eggs in hot water to be able to peel them easier .
Many of us have encountered an egg that is difficult to peel after boiling .
But there @ @ @ @ @ @ @ make your job easier .
Just drop your eggs into boiling water , not cold water .
Once they are cooked , put them into an ice bath .
Now you can peel your egg easily .
2 .
Use chopsticks to cut your potato like an accordion .
If you don ’ t have a special device to cut potatoes like an accordion , you can use this secret .
Put the potato between 2 wooden sticks and just chop it .
The sticks will not allow you to cut the vegetable @ @ @ @ @ @ @ can bake the potatoes and your dish will look more festive .
It ’ s so nice to wake up to a cup of nice coffee .
But you can make an even better version of this morning drink for yourself .
Take an orange and scoop out the inside so the peel will look like a cup .
Now put a spoonful of ground coffee and add some hot boiled water inside this organic cup .
Wait a little while the coffee is brewing and you ’ ll have an amazingly yummy @ @ @ @ @ @ @ want to cook your nuggets with using butter or oil , there is a perfect solution .
Put your nuggets on wooden sticks and just cook them in a toaster .
You and your kids are going to like this presentation of the dish .
There are a lot of nice recipes for baking a tasty chicken , but this hack can make your masterpiece even juicier .
Next time you buy a watermelon , don ’ t throw away the peel .
Instead make a bowl out of it like shown in @ @ @ @ @ @ @ chicken and put it inside this bowl .
Now cook it in the oven for 2 hours and your delicious dinner is ready !
6 .
Make your spatula look like new again with bleach .
We use spatulas a lot while cooking and they get stained pretty quickly .
You can clean them without searching for a special detergent and bleach can help you with this .
Take 2 cups of water and add a tablespoon of bleach .
Leave your spatula in this mixture for approximately 24 hours .
Chocolate cake @ @ @ @ @ @ @ and if you can make this cake by yourself , without spending hours in the kitchen , it ’ s even better .
Take melted chocolate ice cream , add some flour , and pour it into a baking dish .
Then cook it in an oven or even in the microwave .
The cake can be made of different flavors of ice cream as well , in case you ’ re not in the mood for a chocolate one .
8 .
Keep your plastic wrap in the freezer to unwrap it @ @ @ @ @ @ @ lemon back to life by letting it soak in water .
Lemons can get dry very quickly , especially if you leave them in the sun .
In this case , you can still save them .
Leave them in a bowl with water for 2 hours and soon they will become juicy again .
10 .
Prevent avocados from getting brown by storing them with an onion .

We spend plenty of time in the kitchen and sometimes even a little experiment or a hack can make our routine more exciting in there. For example, it’s better to wait and drop eggs that you are hard-boiling in boiling water, instead of in cold water. And you can turn your coffee into a masterpiece by just using an orange peel.
We at Bright Side love to share these little secrets with you that make our lives easier and below you can find 10 of our favorite kitchen hacks.
1. Drop eggs in hot water to be able to peel them easier.
Many of us have encountered an egg that is difficult to peel after boiling. But there is an easy hack for how to make your job easier. Just drop your eggs into boiling water, not cold water. Once they are cooked, put them into an ice bath. Now you can peel your egg easily.
2. Use chopsticks to cut your potato like an accordion.
If you don’t have a special device to cut potatoes like an accordion, you can use this secret. Put the potato between 2 wooden sticks and just chop it. The sticks will not allow you to cut the vegetable all the way through. Now you can bake the potatoes and your dish will look more festive.
3. Make yourself some orange coffee.
It’s so nice to wake up to a cup of nice coffee. But you can make an even better version of this morning drink for yourself. Take an orange and scoop out the inside so the peel will look like a cup. Now put a spoonful of ground coffee and add some hot boiled water inside this organic cup. Wait a little while the coffee is brewing and you’ll have an amazingly yummy drink.
4. Cook chicken nuggets in a toaster.
If you don’t want to cook your nuggets with using butter or oil, there is a perfect solution. Put your nuggets on wooden sticks and just cook them in a toaster. You and your kids are going to like this presentation of the dish.
5. Use a watermelon to cook a juicy chicken.
There are a lot of nice recipes for baking a tasty chicken, but this hack can make your masterpiece even juicier. Next time you buy a watermelon, don’t throw away the peel. Instead make a bowl out of it like shown in the picture above. Then spice your chicken and put it inside this bowl. Now cook it in the oven for 2 hours and your delicious dinner is ready!
6. Make your spatula look like new again with bleach.
We use spatulas a lot while cooking and they get stained pretty quickly. You can clean them without searching for a special detergent and bleach can help you with this. Take 2 cups of water and add a tablespoon of bleach. Leave your spatula in this mixture for approximately 24 hours.
7. Make chocolate cakes by using melted ice cream.
Chocolate cake is an excellent way to treat yourself and if you can make this cake by yourself, without spending hours in the kitchen, it’s even better. Take melted chocolate ice cream, add some flour, and pour it into a baking dish. Then cook it in an oven or even in the microwave. The cake can be made of different flavors of ice cream as well, in case you’re not in the mood for a chocolate one.
8. Keep your plastic wrap in the freezer to unwrap it easily.
There’s no need to fuss with plastic wrap. Yes, sometimes it’s difficult to unwrap the perfect piece. The next time you use your plastic wrap, put it in the freezer when you’re done. It won’t be as stubborn anymore.
9. Bring a dry lemon back to life by letting it soak in water.
Lemons can get dry very quickly, especially if you leave them in the sun. In this case, you can still save them. Leave them in a bowl with water for 2 hours and soon they will become juicy again.
10. Prevent avocados from getting brown by storing them with an onion.
We don’t always use the whole avocado and if we leave it out for a while, it gets brown. To avoid this little disaster store it with a piece of onion and the avocado will stay its original color much longer.


brightside--2020-06-22--What Would Popular Movies Be Like If They Were Retold by Other Characters

Toy Story .
Andy , a young boy who enjoys playing with his toys in his spare time , often @ @ @ @ @ find things ... off .
Something may have moved , a toy may have vanished @ @ @ @ @ day , voices are heard from his room from the ground floor , only to @ @ @ @ @ silence whenever he approaches the room again .
And imagine , one day , he @ @ @ @ @ as he walks into his room , then hears the split second SHOCK to silence @ @ @ @ @ favorite cowboy toy laying on the floor .
Only this time , just before he @ @ @ @ @ could see out of the corner of his eye , Woody ’ s left hand @ @ @ @ @ ground .
Flop to the ground as if he had just fallen .
He begins @ @ @ @ @ never truly alone in his room anymore and that those beady toy eyes that face @ @ @ @ @ he ’ s sleeping aren ’ t just facing him by chance.© dannethdevito

Toy Story. Andy, a young boy who enjoys playing with his toys in his spare time, often wanders into his room to find things ...off. Something may have moved, a toy may have vanished only to reappear the next day, voices are heard from his room from the ground floor, only to hear a slight panic then silence whenever he approaches the room again. And imagine, one day, he hears this talking once again as he walks into his room, then hears the split second SHOCK to silence, just to see his favorite cowboy toy laying on the floor. Only this time, just before he sees the toy, he could see out of the corner of his eye, Woody’s left hand just slightly flop to the ground. Flop to the ground as if he had just fallen. He begins to think that he is never truly alone in his room anymore and that those beady toy eyes that face him in the night while he’s sleeping aren’t just facing him by chance.© dannethdevito


brightside--2020-06-23--20 Pet Families That Are More Delightful Than Ice Cream on a Hot Day

Share on Facebook Share on Twitter Share on Pinterest Family is the place where life begins and they ’ re a true blessing — and this doesn ’ t apply only to humans , but to our 4-legged friends as well .
When it comes to family behavior , cats and dogs can ’ t read about it in books , but they almost always get it right , whether we refer to brothers bonding or even being a mom for the first time .
The Bright Side team prepared some charming pictures of pets who show us that all @ @ @ @ @ @ @ bit of love and a hug in the morning .
1 .
“ There ’ s nothing better than sleeping with Mommy.
” 3 .
“ This is the exact amount of puppies I need in my life right now.
” 4 .
“ My brother is the best pillow in the world.
” 9 .
“ An Airbnb host was concerned I would cancel because he had puppies .
But I stayed an extra week !
” 10 .
This family has the right mix of chaos and love .
11 .
@ @ @ @ @ @ @ mommy .
15 .
“ 2 mom cats ( mother-daughter ) who gave birth at the same exact time , co-mothering their 8 shared babies ” 17 .
“ I ’ ve been fostering kittens and my cat is doing amazing with the babies .
Here he is being Mr .
Mom !
” 18 .
“ My dog cuddling with her only newborn puppy ” 19 .
“ I rescued some puppies off the street and my dog immediately became a mother to them .
”

Family is the place where life begins and they’re a true blessing — and this doesn’t apply only to humans, but to our 4-legged friends as well. When it comes to family behavior, cats and dogs can’t read about it in books, but they almost always get it right, whether we refer to brothers bonding or even being a mom for the first time.
The Bright Side team prepared some charming pictures of pets who show us that all we need in life is a little bit of love and a hug in the morning.
1. “There’s nothing better than sleeping with Mommy.”
2. A box full of Rottis
3. “This is the exact amount of puppies I need in my life right now.”
4. “My brother is the best pillow in the world.”
5. Monday morning family photos
6. A ginger family portrait
7. A little bit of morning grooming
8. “Selfie with Mommy’s boys”
9. “An Airbnb host was concerned I would cancel because he had puppies. But I stayed an extra week!”
10. This family has the right mix of chaos and love.
11. This kitten is so proud of its mommy.
12. “My big cat family”
13. “Mom Mali and her baby girl huskies”
14. Father and son bonding time
15. “2 mom cats (mother-daughter) who gave birth at the same exact time, co-mothering their 8 shared babies”
16. “She just realized she’s a mother.”
17. “I’ve been fostering kittens and my cat is doing amazing with the babies. Here he is being Mr. Mom!”
18. “My dog cuddling with her only newborn puppy”
19. “I rescued some puppies off the street and my dog immediately became a mother to them.”
20. “Our family dog had 18 puppies!”