brightside--2020-04-28--12 Household Items You Might Not Know Were Invented by Women

12 Household Items You Might Not Know Were Invented by Women Every day we use objects that are part of domestic or routine tasks .
They have become so common , that we tend to think they have always been there .
But , the truth is that 100 years before , maybe even a little more , someone had to imagine them to make them a reality .
However , the most fascinating thing is discovering that this “ someone ” was a woman .
In 1966 , in the city of Bakersfield , California , a young nursing @ @ @ @ @ @ @ hands when there was no access to soap and water .
Her name was Lupe Hernández and she patented the idea of a substance with 60-65 % alcohol , that was capable of killing and decreasing bacteria .
In 1872 , author and researcher Amanda Jones invented a vacuum method for canning , which was called the “ Jones process.
” It consisted of food preservation , in which its contents were processed and sealed in an airtight container .
She obtained 5 patents on her invention .
In 1880 , she founded @ @ @ @ @ @ @ Company in Chicago , which strongly supported women ’ s rights and suffrage .
Rachel Fuller Brown was an American chemist who developed the first effective antifungal antibiotic .
Her discovery was the result of a long-distance collaboration with microbiologist Elizabeth Lee Hazen .
Thanks to these women , human fungicides are now sold in pharmacies and commercial stores as an effective remedy for athlete ’ s foot , for example .
Actress and inventor Florence Lawrence innovated the automotive industry with the first mechanical turn signal and mechanical brake light .
Her @ @ @ @ @ @ @ the rear bumper of the automobile , that could be activated with the push of buttons located by the driver ’ s seat , and that would inform other drivers where the car was headed next .
However , she failed to patent this creation .
Bette Nesmith Graham was a typist who became an inventor thanks to her discovery of the famous liquid paper ( corrector ) .
To make extra money , Bette was painting holiday windows at the bank .
She realized that an artist never corrects their mistakes by @ @ @ @ @ @ @ them , and that ’ s how she got the idea of creating a correction fluid .
Over the years , she perfected the chemical formula of the fluid with help from her son ’ s chemistry teacher , and in 1956 she began marketing her typewriter correction fluid as “ Mistake Out.
” Born in Queens , New York , Marie Van Brittan Brown invented the home security system in 1966 .
The system consisted of an outdoor camera that sent the signal to a monitor inside the home , so the @ @ @ @ @ @ @ door , listen to their voice , and open the door with a remote control .
Marie received an award from the National Science Committee for this invention , which soon served not only homes , but also businesses .
Ángela Ruiz Robles was a Spanish teacher , writer , and inventor who , well ahead of her time , created the mechanical precursor to the electronic book .
In 1949 , Ruiz was awarded a Spanish patent for the “ Mechanical Encyclopedia.
” Its purpose was to bring knowledge closer to students @ @ @ @ @ @ @ book was a mechanical and electrical device , with buttons , coils , lights , and scrollable pages that would allow students to carry less .
It included automatic alphabet books in all languages .
Margaret Eloise Knight was an American inventor who helped revolutionize the paper bag industry .
In 1867 , there was the Columbia Paper Bag Company , a factory that made 2 types of bags : flat bottom and non-flat-bottom .
Flat-bottomed bags were more useful , as they had greater capacity and could be kept upright , but @ @ @ @ @ @ @ them more expensive and limiting their use .
Margaret worked for the company and , for a year , helped perfect a machine that folded and glued paper to form flat-bottomed bags .
Mary Phelps Jacob , also known as Caresse Crosby , was an American patron of the arts , a publisher , and a promoter of the lost generation of expatriate writers in Paris : Ernest Hemingway , Archibald MacLeish , Henry Miller , Anaïs Nin , Kay Boyle , Charles Bukowski , Hart Crane , and Robert Duncan , and @ @ @ @ @ @ @ the first bra .
One night in 1910 , while getting ready to go to a dance , Mary put on a corset that , in addition to being uncomfortable , was not very appropriate for the outfit she was wearing .
So she called her personal maid and told her to get her 2 handkerchiefs from her pocket , one pink ribbon , and a needle and thread .
This is how she made the linings and the strap of a bra , inaugurating a new form of undergarment .
Margaret A.
@ @ @ @ @ @ @ invented the first automobile heater .
In 1893 , Margaret obtained a patent for a car heater , which consisted of a combustion chamber under the car and pipes that transmitted hot water .
The system redirected air from the engine into the car , to allow passengers to stay warm .
This is the same basic system that modern heaters continue to use .
Alice H. Parker was an African-American inventor who , in 1919 , created a boiler that provided central heating for homes and entire buildings .
Her invention was @ @ @ @ @ @ @ safest alternative for people who were using wood-burning ovens .
Its design had ducts through which air traveled and that spread heat through the entire structure with natural gas .
Sarah Guppy was an English inventor who contributed to major projects in Britain .
She developed several objects for domestic use .
Among them , the ancestor to today ’ s toaster , which consisted of a small plate that kept bread warm .
She and her family registered 10 patents in the first half of the 19th century alone .
In addition @ @ @ @ @ @ @ and founded a charity school for girls .
Did you know the history of the objects that you surely have at home ?
Do you know of any other invention that was created by a woman ?
We ’ d love to see your comments .

Every day we use objects that are part of domestic or routine tasks. They have become so common, that we tend to think they have always been there. But, the truth is that 100 years before, maybe even a little more, someone had to imagine them to make them a reality. However, the most fascinating thing is discovering that this “someone” was a woman.
Bright Side shares this list of 12 household items that were invented by women and made our daily lives more practical and easy.
1. Lupe Hernández — hand sanitizer
In 1966, in the city of Bakersfield, California, a young nursing student devised a way to clean her hands when there was no access to soap and water. Her name was Lupe Hernández and she patented the idea of a substance with 60-65% alcohol, that was capable of killing and decreasing bacteria.
2. Amanda Jones — vacuum canning
In 1872, author and researcher Amanda Jones invented a vacuum method for canning, which was called the “Jones process.” It consisted of food preservation, in which its contents were processed and sealed in an airtight container. She obtained 5 patents on her invention. In 1880, she founded the Women’s Canning and Preserving Company in Chicago, which strongly supported women’s rights and suffrage.
3. Rachel Fuller Brown — an antifungal antibiotic
Rachel Fuller Brown was an American chemist who developed the first effective antifungal antibiotic. Her discovery was the result of a long-distance collaboration with microbiologist Elizabeth Lee Hazen. Thanks to these women, human fungicides are now sold in pharmacies and commercial stores as an effective remedy for athlete’s foot, for example.
4. Florence Lawrence — the first mechanical turn signal
Actress and inventor Florence Lawrence innovated the automotive industry with the first mechanical turn signal and mechanical brake light. Her variation was a signaling arm placed on the rear bumper of the automobile, that could be activated with the push of buttons located by the driver’s seat, and that would inform other drivers where the car was headed next. However, she failed to patent this creation.
5. Bette Nesmith Graham — correction fluid
Bette Nesmith Graham was a typist who became an inventor thanks to her discovery of the famous liquid paper (corrector). To make extra money, Bette was painting holiday windows at the bank. She realized that an artist never corrects their mistakes by erasing, but instead just paints over them, and that’s how she got the idea of creating a correction fluid. Over the years, she perfected the chemical formula of the fluid with help from her son’s chemistry teacher, and in 1956 she began marketing her typewriter correction fluid as “Mistake Out.”
6. Marie Van Brittan Brown — security camera
Born in Queens, New York, Marie Van Brittan Brown invented the home security system in 1966. The system consisted of an outdoor camera that sent the signal to a monitor inside the home, so the resident could see who was outside the door, listen to their voice, and open the door with a remote control. Marie received an award from the National Science Committee for this invention, which soon served not only homes, but also businesses.
7. Ángela Ruíz Robles — the electronic book
Ángela Ruiz Robles was a Spanish teacher, writer, and inventor who, well ahead of her time, created the mechanical precursor to the electronic book. In 1949, Ruiz was awarded a Spanish patent for the “Mechanical Encyclopedia.” Its purpose was to bring knowledge closer to students in a more interactive way. The book was a mechanical and electrical device, with buttons, coils, lights, and scrollable pages that would allow students to carry less. It included automatic alphabet books in all languages.
8. Margaret Knight — a flat-bottomed paper bag machine
Margaret Eloise Knight was an American inventor who helped revolutionize the paper bag industry. In 1867, there was the Columbia Paper Bag Company, a factory that made 2 types of bags: flat bottom and non-flat-bottom. Flat-bottomed bags were more useful, as they had greater capacity and could be kept upright, but they had to be manufactured, making them more expensive and limiting their use. Margaret worked for the company and, for a year, helped perfect a machine that folded and glued paper to form flat-bottomed bags.
9. Mary Phelps Jacob — the modern bra
Mary Phelps Jacob, also known as Caresse Crosby, was an American patron of the arts, a publisher, and a promoter of the lost generation of expatriate writers in Paris: Ernest Hemingway, Archibald MacLeish, Henry Miller, Anaïs Nin, Kay Boyle, Charles Bukowski, Hart Crane, and Robert Duncan, and on top of everything else she invented the first bra. One night in 1910, while getting ready to go to a dance, Mary put on a corset that, in addition to being uncomfortable, was not very appropriate for the outfit she was wearing. So she called her personal maid and told her to get her 2 handkerchiefs from her pocket, one pink ribbon, and a needle and thread. This is how she made the linings and the strap of a bra, inaugurating a new form of undergarment.
10. Margaret Wilcox — the first automobile heater
Margaret A. Wilcox was an American mechanical engineer who invented the first automobile heater. In 1893, Margaret obtained a patent for a car heater, which consisted of a combustion chamber under the car and pipes that transmitted hot water. The system redirected air from the engine into the car, to allow passengers to stay warm. This is the same basic system that modern heaters continue to use.
11. Alice H. Parker — the heating furnace
Alice H. Parker was an African-American inventor who, in 1919, created a boiler that provided central heating for homes and entire buildings. Her invention was a breakthrough, as it became the safest alternative for people who were using wood-burning ovens. Its design had ducts through which air traveled and that spread heat through the entire structure with natural gas.
12. Sarah Guppy — the toaster
Sarah Guppy was an English inventor who contributed to major projects in Britain. She developed several objects for domestic use. Among them, the ancestor to today’s toaster, which consisted of a small plate that kept bread warm. She and her family registered 10 patents in the first half of the 19th century alone. In addition, Sarah Guppy wrote books for children and founded a charity school for girls.


brightside--2020-04-28--20+ Examples of Parents’ Love That Can Take Very Different Shapes

20+ Examples of Parents ’ Love That Can Take Very Different Shapes No matter how old we are , our parents will always treat us like their babies that can ’ t even get dressed on their own .
Years pass but they still worry about us .
They continue to send us texts full of love , cook us treats , and support us when they get a chance .
A dad pretends to get vaccinated first so his daughter is less scared by needles .
You ’ ll always be a little boy in your mother ’ s @ @ @ @ @ @ @ character from my favorite cartoon.
” “ My dad has spent a lot of time in the garage this past month .
This weekend , he made something for me.
” Parents are ready to do anything for their children .
“ My mom is always worried we won ’ t have many presents for Christmas , but she still manages to pull this off every year .
I love you , Mom.
” “ Yesterday , my mom came into the room and said , ’ I bought you a guitar.
’ @ @ @ @ @ @ @ on my dream .
She ’ s the best.
” We learn a lot of things only when we grow up .
Our relatives know how to text .
“ Mom said she really wanted a tattoo on her ear but she was scared .
I suggested we do it together .
This is mine and she has a similar one.
” Parents are willing to do great things for their children .
“ My dad saved our movie tickets from the opening night of Harry Potter and the Philosopher ’ s Stone.
@ @ @ @ @ @ @ a lot of unusual ways .
“ Me , absolutely wrecked on PS1 by my dad ”

No matter how old we are, our parents will always treat us like their babies that can’t even get dressed on their own. Years pass but they still worry about us. They continue to send us texts full of love, cook us treats, and support us when they get a chance.
We at Bright Side found these stories about parents very cute and we decided to share them with you.
Your mom protects your calm.
A dad pretends to get vaccinated first so his daughter is less scared by needles.
You’ll always be a little boy in your mother’s eyes.
“My mom made this character from my favorite cartoon.”
“My dad has spent a lot of time in the garage this past month. This weekend, he made something for me.”
“My mom’s face when she’s tired of me”
Care
Parents are ready to do anything for their children.
A family saved!
“My mom is always worried we won’t have many presents for Christmas, but she still manages to pull this off every year. I love you, Mom.”
Mom controls everything.
It’s hard to impress a dad.
“Yesterday, my mom came into the room and said, ’I bought you a guitar.’ And today, I’m working on my dream. She’s the best.”
We learn a lot of things only when we grow up.
Our relatives know how to text.
Health is everything.
Things haven’t changed much since childhood...
“Mom said she really wanted a tattoo on her ear but she was scared. I suggested we do it together. This is mine and she has a similar one.”
Parents are willing to do great things for their children.
“My dad saved our movie tickets from the opening night of Harry Potter and the Philosopher’s Stone.”
Your dad can help out in a lot of unusual ways.
“Me, absolutely wrecked on PS1 by my dad”


brightside--2020-04-28--18 Photos That Show Why Things Are More Complex Than They Seem at First Sight

18 Photos That Show Why Things Are More Complex Than They Seem at First Sight 2 .
“ I spilled toner on my shoe and it kind of looks like fireworks.
” 3 .
“ Pictured below is the page where J.R.R .
Tolkein decided against the name of The Magic Ring and changed it to The Lord of the Rings.
” 4 .
“ I took this picture before the start of the hunting season .
I ’ d never seen a 3-horned deer before.
” 5 .
“ My 3-year-old ran inside to go to the bathroom but @ @ @ @ @ @ @ of brownies .
There ’ s literally a handprint in the middle of the pan.
” 6 .
“ It ’ s a photo of the elusive green flash — an optical phenomenon which can occasionally be observed at sunset .
I ’ ve looked for this many times throughout my life.
” 7 .
This looks like pebbles .
However , this photo wasn ’ t taken on our planet , but rather , on Mars .
10 .
“ At this time of year , on a sunny day , my @ @ @ @ @ @ @ by the etched glass in my door.
” 11 .
“ This is the size of the hail falling outside my house right now.
” 12 .
“ My brother found a tulip petal that seamlessly combined with its leaf.
” 13 .
“ I have fraternal thumbs , 1 from each parent due to a genetic mutation on my dad ’ s side.
” 14 .
“ The way these drops formed on my blackberry leaves ” 16 .
“ This is Roxy .
We had never let her off the leash @ @ @ @ @ @ @ is the moment when we let her go .
She was running around like crazy !
” 17 .
“ They brought these shoes in and said the leather had cracks everywhere .
But the cracks were not on the leather — they were on the film covering them.
” 18 .
These are not xenomorph eggs , they ’ re just Chinese cabbages .

Sometimes, one photo can say more than 1,000 words. But very often, a photo may seem ordinary until you know the story behind it.
We at Bright Side adore these photos that actually hide more than they show at first glance.
1. “I accidentally put a non-microwaveable cup in the microwave. This cup was my favorite and it still is.”
2. “I spilled toner on my shoe and it kind of looks like fireworks.”
3. “Pictured below is the page where J.R.R. Tolkein decided against the name of The Magic Ring and changed it to The Lord of the Rings.”
4. “I took this picture before the start of the hunting season. I’d never seen a 3-horned deer before.”
5. “My 3-year-old ran inside to go to the bathroom but apparently took a detour for a fistful of brownies. There’s literally a handprint in the middle of the pan.”
6. “It’s a photo of the elusive green flash — an optical phenomenon which can occasionally be observed at sunset. I’ve looked for this many times throughout my life.”
7. This looks like pebbles. However, this photo wasn’t taken on our planet, but rather, on Mars.
8. It’s not just a big tree. It’s the biggest and heaviest organism on the planet. It even has a name, General Sherman. It’s about 2,500 years old.
9. “I left my transition lenses next to my window with closed blinds.”
10. “At this time of year, on a sunny day, my house number is projected onto my stairs by the etched glass in my door.”
11. “This is the size of the hail falling outside my house right now.”
12. “My brother found a tulip petal that seamlessly combined with its leaf.”
13. “I have fraternal thumbs, 1 from each parent due to a genetic mutation on my dad’s side.”
14. “The way these drops formed on my blackberry leaves”
The process is called guttation.
15. “This onion I forgot about for 2 months was in a plastic container, so I was amazed that it didn’t go bad.”
16. “This is Roxy. We had never let her off the leash because it’s dangerous. This is the moment when we let her go. She was running around like crazy!”
17. “They brought these shoes in and said the leather had cracks everywhere. But the cracks were not on the leather — they were on the film covering them.”
18. These are not xenomorph eggs, they’re just Chinese cabbages.


brightside--2020-04-28--A Model With Down Syndrome Proves You’re the Only One Who Can Define Beauty for Yourself

A Model With Down Syndrome Proves You ’ re the Only One Who Can Define Beauty for Yourself If there is anyone who knows what it ’ s like to dream big and achieve , it ’ s Chelsea Werner .
She ’ s living proof that nobody should judge appearances and that following your dreams can pay off big .
By defying preconceived ideas about Down syndrome , not only did she become an internationally renowned model , but also a 4-time Olympic champion .
It all started with Chelsea becoming a gymnast against all odds .
Chelsea was @ @ @ @ @ @ @ was thought to be unable to walk until she was almost 2 years old , because of her Down syndrome .
Yet her parents encouraged her by introducing her to many different sports , and in the end the positive energy of gymnastics competitions made her dream of becoming a gymnast .
She began her sports career at the age of 8 regardless of doctors ’ warnings that she ’ d always have low muscle tone .
“ I ’ m a very positive person and I don ’ t see things as @ @ @ @ @ @ @ and I work very hard .
The way my parents raised me made me feel good about myself , ” she said .
Her devotion , perseverance , and sacrifice have led her to become a renowned athlete .
She won the U.S. National Special Olympics Championship 4 times and by age 27 , she could proudly say that she was a 2-time world champion .
But then she also discovered the world of fashion .
But then a new interest arose when she discovered the world of fashion .
While her professional @ @ @ @ @ @ @ and determination empowered her to knock on numerous modeling agencies ’ doors .
After being rejected by agencies , she started posting pictures online and then got hired by an agency .
She brings a positive change to the fashion world .
We Speak is a New York based agency that ’ s striving for a positive change in fashion advertisements by bringing a positive outlook , healthy lifestyle , and unique features to the camera .
And Chelsea is the perfect example .
She shows that being unique is much more than @ @ @ @ @ @ @ ” Now , with her incredible success , she is bringing more diversity to the fashion industry .
She is not just a model in front of the camera .
The thousands of likes and comments Chelsea receives on her active social accounts proves that it is time for a positive change in the fashion industry .
In this interview , Chelsea was asked how it feels to be a role model .
She said : “ I love it !
Many times I hear it from parents of young children .
If @ @ @ @ @ @ @ that makes me very happy and proud !
” What do you think about this story ?
Do you think uniqueness is more important than perfection ?
Do you agree that everybody can and should define beauty for themselves ?

If there is anyone who knows what it’s like to dream big and achieve, it’s Chelsea Werner. She’s living proof that nobody should judge appearances and that following your dreams can pay off big. By defying preconceived ideas about Down syndrome, not only did she become an internationally renowned model, but also a 4-time Olympic champion.
Here at Bright Side we’re very excited to share Chelsea’s journey with you.
It all started with Chelsea becoming a gymnast against all odds.
Chelsea was born in Danville, California, and was thought to be unable to walk until she was almost 2 years old, because of her Down syndrome. Yet her parents encouraged her by introducing her to many different sports, and in the end the positive energy of gymnastics competitions made her dream of becoming a gymnast. She began her sports career at the age of 8 regardless of doctors’ warnings that she’d always have low muscle tone.
She quickly became a world champion.
“I’m a very positive person and I don’t see things as limitations. I’m very stubborn and I work very hard. The way my parents raised me made me feel good about myself,” she said. Her devotion, perseverance, and sacrifice have led her to become a renowned athlete. She won the U.S. National Special Olympics Championship 4 times and by age 27, she could proudly say that she was a 2-time world champion.
But then she also discovered the world of fashion.
But then a new interest arose when she discovered the world of fashion. While her professional gymnast career continued, her characteristic perseverance and determination empowered her to knock on numerous modeling agencies’ doors. After being rejected by agencies, she started posting pictures online and then got hired by an agency.
In this interview, Chelsea said, “becoming a model just happened,” to which her mom added, “it happened through the gymnastics and in the end she got scouted by We Speak Model Management.”
She brings a positive change to the fashion world.
We Speak is a New York based agency that’s striving for a positive change in fashion advertisements by bringing a positive outlook, healthy lifestyle, and unique features to the camera. And Chelsea is the perfect example. She shows that being unique is much more than being what people label as “perfect.” Now, with her incredible success, she is bringing more diversity to the fashion industry.
She is not just a model in front of the camera.
The thousands of likes and comments Chelsea receives on her active social accounts proves that it is time for a positive change in the fashion industry. In this interview, Chelsea was asked how it feels to be a role model. She said: “I love it! Many times I hear it from parents of young children. If I can help give anyone hope, that makes me very happy and proud!”
She has conquered sports and fashion, so there’s no stopping Chelsea now. And the best part is that she is simply doing what she loves.


brightside--2020-04-28--9 Comments From People Who Can’t Help but Share Their Opinions

9 Comments From People Who Can ’ t Help but Share Their Opinions The internet would be a much more @ @ @ @ @ ’ t people who leave funny comments .
Because the comments are sometimes way more @ @ @ @ @ themselves .
We at Bright Side really value resourceful people with an unusual sense of @ @ @ @ @ ’ t help but share a new compilation of smart comments with our readers .
@ @ @ @ @ comment you are proud of ?
Share it with us in the comment section below @

The internet would be a much more boring place if there weren’t people who leave funny comments. Because the comments are sometimes way more interesting than the original posts themselves.
We at Bright Side really value resourceful people with an unusual sense of humor and we just couldn’t help but share a new compilation of smart comments with our readers.
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4.
5.
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7.
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9.


brightside--2020-04-28--10 Ordinary Things That Hide Their Special Features From Us

10 Ordinary Things That Hide Their Special Features From Us Being surrounded with so many products and services nowadays , we might not even think that they have unexpected features .
We might throw away stickers on fruits and veggies without even checking them , play with escalator brushes from time to time , or not use our own phones to their full potential .
Luckily , it ’ s never too late to learn something new .
Bright Side always strives to learn more about the things around us .
And we find it really exciting when ordinary things @ @ @ @ @ @ @ Let ’ s see what they are !
Little stickers on fruits and vegetables not only tell us about the country where these produces came from , but the numbers printed on them also have a purpose .
They are called price look-up codes ( PLU ) .
They are used by cashiers to ring you up , but they can tell you about the way a particular fruit or vegetable was grown : • If you find a 5-digit number starting with 9 — this product was grown organically .
• A @ @ @ @ @ @ @ — this product was conventionally grown .
• A 5-digit code starting with 8 — this product was genetically modified .
Some fearless people might use those brushes to clean their shoes along the way .
Though , this is the complete opposite of the original idea .
They are meant to be a tactile reminder for people that they are too close to the edge and need to stay away from this zone .
Otherwise their clothes or shoes might get might get trapped in between the moving step and the stationery @ @ @ @ @ @ @ among both adults and children .
Though , the little ones sometimes try to taste them or even eat them .
In order to prevent this , Nintendo decided to add some flavor to their game cartridges .
They are intentionally coated with harmless chemicals that leave an unpleasant bitter taste in the mouth and make kids , or anyone else , never want to try them again .
4 .
Google Assistant can be controlled with Harry Potter spells Those who ’ ve always wanted to cast spells like the famous wizard @ @ @ @ @ @ @ .
If you open google assistant and say , “ Lumos maxima , ” the phone will automatically turn the flashlight on , saying , “ Nox ” will turn it off , and saying , “ Silencio ” will make your phone turn off all notifications and ringers .
Golf balls are full of dimples for a reason , and it ’ s not to make them look fancy and distinguishable .
Originally , golf balls were made round and smooth , but it turns out that the dimpled ones can fly @ @ @ @ @ @ @ , this is what gave birth to those dimples — a smooth golf ball would travel only about half as far as a golf ball with dimples does .
This and a lot of other different factors can determine the outcome of the game .
6 .
Circles across the bottom of chip bags Some speculate that their color might refer to the way the product was produced .
Green — in an organic way , black — genetically modified , etc .
These mysterious circles are called “ printer ’ s color @ @ @ @ @ @ @ ” Producers need them to check whether everything was printed properly , and to tell them where to cut the product packaging .
Sometimes we might notice that the end of a mini-jack might have one , 2 , or 3 rings .
Their main purpose is to separate electric impulses that they receive from devices to transfer information .
One stripe in an earplug mini-jack , for example , can provide only a mono-sound signal , which means both earplugs receive exactly the same information .
2 stripes can separate 2 signals @ @ @ @ @ @ @ your left and right headphones play a slightly different sound .
3 stripes are usually present in devices that have microphone in them .
On most makeup packages we can find lettering like 12M or 24M , but this time they contain information that was meant for customers , rather than for producers .
These things are called “ period-after-opening symbols.
” The main purpose is to indicate the expiration date .
That ’ s it , the number stands for the amount of months indicated with the letter “ M. ” While @ @ @ @ @ @ @ might accidentally delete an important note or just make typos in your text .
There is no undo button , so it might seem a bit annoying to try to restore things .
The fast and easy way to undo the operation by making a quick flick with your phone .
After a short moment you should receive the pop-up notification : “ Undo Typing.
” Simply click “ Undo ” and repeat as many times as you need .
While wooden hangers are more durable than plastic ones and suitable for heavy @ @ @ @ @ @ @ to their purpose .
Good hangers are made of cedar wood , which can help to fight bugs in your closet .
Not only does its rich aroma repel moths , but the wood itself can help to absorb unnecessary moisture and remove unpleasant scents .

Being surrounded with so many products and services nowadays, we might not even think that they have unexpected features. We might throw away stickers on fruits and veggies without even checking them, play with escalator brushes from time to time, or not use our own phones to their full potential. Luckily, it’s never too late to learn something new.
Bright Side always strives to learn more about the things around us. And we find it really exciting when ordinary things turn out to be completely unusual. Let’s see what they are!
1. Numbers on fruit and vegetables stickers
Little stickers on fruits and vegetables not only tell us about the country where these produces came from, but the numbers printed on them also have a purpose. They are called price look-up codes (PLU). They are used by cashiers to ring you up, but they can tell you about the way a particular fruit or vegetable was grown: If you find a 5-digit number starting with 9 — this product was grown organically.
A 4-digit code starting with 3 or 4 — this product was conventionally grown.
A 5-digit code starting with 8 — this product was genetically modified.
2. Brushes on escalators
Some fearless people might use those brushes to clean their shoes along the way. Though, this is the complete opposite of the original idea. They are meant to be a tactile reminder for people that they are too close to the edge and need to stay away from this zone. Otherwise their clothes or shoes might get might get trapped in between the moving step and the stationery sidewall.
3. Nintendo cartridges taste bitter.
Nintendo games are extremely popular among both adults and children. Though, the little ones sometimes try to taste them or even eat them. In order to prevent this, Nintendo decided to add some flavor to their game cartridges. They are intentionally coated with harmless chemicals that leave an unpleasant bitter taste in the mouth and make kids, or anyone else, never want to try them again.
4. Google Assistant can be controlled with Harry Potter spells
Those who’ve always wanted to cast spells like the famous wizard can get this change with Android phones. If you open google assistant and say, “Lumos maxima,” the phone will automatically turn the flashlight on, saying, “Nox” will turn it off, and saying, “Silencio” will make your phone turn off all notifications and ringers.
5. Dimples in golf balls
Golf balls are full of dimples for a reason, and it’s not to make them look fancy and distinguishable. Originally, golf balls were made round and smooth, but it turns out that the dimpled ones can fly further than the smooth ones. So, this is what gave birth to those dimples — a smooth golf ball would travel only about half as far as a golf ball with dimples does. This and a lot of other different factors can determine the outcome of the game.
6. Circles across the bottom of chip bags
Some speculate that their color might refer to the way the product was produced. Green — in an organic way, black — genetically modified, etc. These mysterious circles are called “printer’s color blocks” or “process control patches.” Producers need them to check whether everything was printed properly, and to tell them where to cut the product packaging.
7. Striped mini-jack
Sometimes we might notice that the end of a mini-jack might have one, 2, or 3 rings. Their main purpose is to separate electric impulses that they receive from devices to transfer information. One stripe in an earplug mini-jack, for example, can provide only a mono-sound signal, which means both earplugs receive exactly the same information. 2 stripes can separate 2 signals and transfer stereo sound. This makes your left and right headphones play a slightly different sound. 3 stripes are usually present in devices that have microphone in them.
8. Lettering on makeup products
On most makeup packages we can find lettering like 12M or 24M, but this time they contain information that was meant for customers, rather than for producers. These things are called “period-after-opening symbols.” The main purpose is to indicate the expiration date. That’s it, the number stands for the amount of months indicated with the letter “M.”
9. Undo previous actions on iPhones
While using the iPhone notes app, you might accidentally delete an important note or just make typos in your text. There is no undo button, so it might seem a bit annoying to try to restore things. The fast and easy way to undo the operation by making a quick flick with your phone. After a short moment you should receive the pop-up notification: “Undo Typing.” Simply click “Undo” and repeat as many times as you need.
Note: If shaking does not work, go to: iOS version 12 and older: Settings — General — Accessibility — Shake to Undo iOS version 13: Settings — Accessibility — Touch — Shake to Undo Once you get there, make sure the slider is toggled on.
10. Hangers made out of wood
While wooden hangers are more durable than plastic ones and suitable for heavy coats and jackets, there is more to their purpose. Good hangers are made of cedar wood, which can help to fight bugs in your closet. Not only does its rich aroma repel moths, but the wood itself can help to absorb unnecessary moisture and remove unpleasant scents.
Do you know of any more secrets that are hidden inside seemingly ordinary things? Let’s share our knowledge in the comment section!


brightside--2020-04-28--20+ Dogs Who Can Boost Your Mood Faster Than a Rocket

20+ Dogs Who Can Boost Your Mood Faster Than a Rocket As Tom Hardy once said , dogs are like angels — and we think the majority of our readers won ’ t argue with that .
They truly are precious , even when they do something silly like sneak food from the table , bring animal friends to the backyard , or turn completely green from playing on freshly cut grass .
1 .
I was working the night shift and the wife sent this .
2 .
“ If I don ’ t see the doctor , she @ @ @ @ @ @ @ .
The second before the word “ go ” 5 .
When your human takes you to work : 6 .
“ Meet Sofie .
If she goes outside we shut the door and she hates it .
So she keeps her butt inside to prevent this while she birdwatches.
” 8 .
“ My dog never misses an opportunity to eat !
” 9 .
This is how he sits : 11 .
“ My foster pupper is overjoyed to announce his promotion to small branch manager.
” 12 .
Just 2 @ @ @ @ @ @ @ .
Looks like he has a nice set of new teeth !
16 .
“ Cruella De Vil , Cruella De Vil .
If she doesn ’ t scare you , no evil thing will !
” 18 .
“ It ’ s hard to tell , but one of my dogs helped mow the lawn.
” 20 .
This is how she fetches the frisbee : 21 .
“ My dad has just figured out how to use the front camera .
This is the first picture he sent .
”

As Tom Hardy once said, dogs are like angels — and we think the majority of our readers won’t argue with that. They truly are precious, even when they do something silly like sneak food from the table, bring animal friends to the backyard, or turn completely green from playing on freshly cut grass.
Here at Bright Side, we truly adore dogs, especially when they fool around and make us laugh.
1. I was working the night shift and the wife sent this.
2. “If I don’t see the doctor, she doesn’t exist!”
3. Small pupper, small teef...
4. The second before the word “go”
5. When your human takes you to work:
6. “Meet Sofie. If she goes outside we shut the door and she hates it. So she keeps her butt inside to prevent this while she birdwatches.”
7. “Maybe I shouldn’t have outsourced my homeschooling...”
8. “My dog never misses an opportunity to eat!”
9. This is how he sits:
10. “My dog has become liquid.”
11. “My foster pupper is overjoyed to announce his promotion to small branch manager.”
12. Just 2 orcas, keep on scrolling...
13. “Hey, Mom! Can Randy sleep over?”
14. “It’s become a yearly tradition.”
15. Looks like he has a nice set of new teeth!
16. “Cruella De Vil, Cruella De Vil. If she doesn’t scare you, no evil thing will!”
17. “If I fits, I sits.”
18. “It’s hard to tell, but one of my dogs helped mow the lawn.”
19. “My dog Lilica watching me while I eat”
20. This is how she fetches the frisbee:
21. “My dad has just figured out how to use the front camera. This is the first picture he sent.”


brightside--2020-04-27--20 Photos That Will Put Tenderness Into Your Heart

20 Photos That Will Put Tenderness Into Your Heart No matter how sad you might be someday , looking at pictures with animals can help you within minutes .
This activity releases oxytocin , the happy hormone , that lets the magic happen .
By the end of this article you are going to have a big smile because adorableness of a newborn otter or of a child hugging a baby goat is so moving your hormones are going to burst .
We at Bright Side believe that these photos of fluffy creatures are as soothing to the mind and @ @ @ @ @ @ @ take a look and prepare to have your hearts touched .
1 .
“ My Cocker Spaniel wakes me up like this every morning .
Definitely a boopable nose !
” 3 .
`` My mom meeting her dream kitten for the first time today ! ''
4 .
`` Everyone should have a Pocket Kitty . ''
6 .
Best friends come in all shapes and sizes .
7 .
This is how fragile a newborn otter can be .
9 .
`` She thought she could reach the milk by licking @ @ @ @ @ @ @ My friends think this is 'staged ' but it ’ s just a big brother holding his new , little brother . ''
12 .
When a baby fox shows up to say hi at your back door : 13 .
How to find out who your cat 's best friend is : 14 .
`` This is Chata the Munchkin .
This is how he sleeps . ''
15 .
It 's years later , but the posture is the same .
16 .
`` Got myself a new friend today !
@ @ @ @ @ @ @ been my comfort from the beginning to the end . ''
18 .
True friends never leave you alone .

No matter how sad you might be some days, looking at pictures with animals can cheer you up within minutes. This activity releases oxytocin, the happy hormone, that lets the magic happen. By the end of this article, you’ll likely have a big smile on your face because the adorableness of a newborn otter or a child hugging a baby goat is so moving, your hormones will feel as if they’re about to burst.
We at Bright Side believe that these photos of fluffy creatures are as soothing to the mind and soul as deep meditation. So, take a look and prepare to have your hearts touched.
1. “So my daughter is getting into pillow forts and even found herself a guard.”
2. “My mom made this for me!”
3. “My cocker spaniel wakes me up like this every morning. Definitely a boopable nose!”
4. “Brought this fluff home last week.”
5. “My mom meeting her dream kitten for the first time today!”
6. “Everyone should have a pocket kitty.”
7. A handful of love
8. Best friends come in all shapes and sizes.
9. This is how fragile a newborn otter can be.
10. Best friends since childhood!
11. “She thought she could reach the milk by licking the bowl.”
12. Just a sleepy cookie...
13. “My friends think this is ’staged’ but it’s just a big brother holding his new little brother.”
14. When a baby fox shows up to say hi at your back door:
15. How to find out who your cat’s best friend is
16. “This is Chata the Munchkin. This is how he sleeps.”
17. It’s years later, but the posture is the same.
18. “Got myself a new friend today!”
19. “He’s been my comfort from the beginning to the end.”
20. True friends never leave you alone.
21. Family isn’t always blood.
22. A bowl of fluffiness
23. “Some of my friends are concerned that I let my daughter wear Disney Princess outfits.”
24. “One of our rescue kitties has made an unexpected friend.”


brightside--2020-04-26--15 TV Series About Teenagers’ Lives That’ll Help Parents Understand Their Child Better

15 TV Series About Teenagers ’ Lives That ’ ll Help Parents Understand Their Child Better Adolescence is a sensitive age , when teens are unknowingly unaware of and vulnerable in the environment they find themselves in .
On top of that , they are also highly influenced by it .
While as a parent , you might read all the parenting books while trying to raise them right , but examples from some TV shows may help you understand things a lot better .
This show revolves around a group of teens fighting a monster in Hawkins .
The @ @ @ @ @ @ @ examples of parenting done right .
Joyce is an anxious and overprotective single mom for good reason , and Hop is a father who is a softy on the inside .
His relationship with Eleven , the main hero that he adopted , healed her emotional trauma after all she ’ d been through in her childhood .
It shows that everyone has their own love language — when we learn to express it the right way , our love message will be heard .
A major part of high school life involves @ @ @ @ @ @ @ pretty much about this .
While this show centralizes on how sex education is important among youngsters , it is also more about self-acceptance and respect for others ’ choices .
As a parent , you may not know what aspects to communicate when it comes to sex-ed , let this show enlighten you .
This show is about the Braverman family and the challenges in their relationship , in raising kids , and in the way they ’ ve got each other ’ s backs when times are tough .
Since the @ @ @ @ @ @ @ the teens , they are bound to take family and relationships for granted .
Parents and teens can watch this show together to realize the value of this companionship when things get rough .
Sadly , Freaks and Geeks only ran for a season , but it is one of the most famous teen shows of all time .
Apart from its popular cast , the show is highly relatable among parents and teens .
Parents can have a conversation with their kids about how they don ’ t need to do anything @ @ @ @ @ @ @ , and how it ’ s okay if your friends grow apart .
This Netflix show is based on Noah , who suffers from social anxiety disorder .
It gets so severe that he has to get an emotional support dog , named Dude , to go to school with him .
If your child has anxiety issues too , this show could help you understand what this disorder looks like , and have a better awareness of ways to show empathy and deal with mental health issues .
This drama showcases how @ @ @ @ @ @ @ emotions .
While this show may have over-exaggerated the events , it may be easy to misinterpret that all kids follow the same path .
Parents also need to understand that it ’ s not easy to be a teen these days .
All they need is to be convinced that they are not ill-equipped for anything .
While Euphoria can be difficult to watch , we also have a lighthearted and fun show on the list .
Glee covers important topics like relationships , disabilities , sexuality , and a lot more @ @ @ @ @ @ @ and comedy .
It also helps you understand that school hierarchies actually work , and you can discuss these issues with your kids , in a friendly way .
The show is about a huge family that includes a lesbian couple , their biological son , 2 foster kids , and 4 adopted kids .
It offers a vivid glimpse of what life is like behind closed doors .
What parents can realize from this show is how to teach their kids to embrace self-acceptance , tragedies , family , and most of @ @ @ @ @ @ @ the lives of elite , competitive , and hardworking cheerleaders who strive to remain world champions .
Cheer is loaded with a lot of positivity about teamwork , having achievable goals , and camaraderie .
Besides , you can also have meaningful conversations with your child about the importance of sports , not giving up , life purposes , and having each other ’ s back .
My So-Called Life highlights the reality of a high school sophomore and covers many topics like peer pressure , sexuality , domestic violence , and a @ @ @ @ @ @ @ if their child is facing these issues , they need to be understood and fully supported .
It also teaches many life lessons like , we aren ’ t immune to pain , rumors don ’ t define us , and it ’ s always okay to ask our families for support .
Gossip Girl centers around the rich girls of NYC , which normalizes their sophisticated and risqué behaviors .
This show is one of the most influential ones among teen girls .
Parents need to understand that in adolescence , where @ @ @ @ @ @ @ influenced by this kind of lifestyle , which may force them to impress the people around them , while ending up in emotional distress .
Instead , you can enlighten your kids about a positive self-image , and about not going overboard for the sake of others .
This show turned out to be so good , that there are even courses on it and books written about it .
It showcased many situations that showed the difficulties teens go through in high school .
It explored these aspects with a supernatural twist @ @ @ @ @ @ @ popularity .
Parents can have a conversation with their kids about picking and choosing friends , life choices , and what happens when bad things happen to good people .
Gilmore Girls emphasizes the relationship between a single mother and her daughter .
The show involves family dynamics , relationships , and coming of age issues .
It also conveys positive messages for strong and empowered women .
It is a great watch to begin with if you want to have some important conversations with your teens about defending themselves , working smartly @ @ @ @ @ @ @ .
Friday Night Lights highlights the lives of the Dillon Panthers , one of the best high school football teams .
You don ’ t need to know anything specifically about sports to understand it .
It highlights teen issues like recklessness , relationships , peer pressure , and a few issues every teen athlete goes through .
Kids need to be taught about responsibility and compassion for each other .
This is a must-watch series with your teen , as it covers many serious real-life issues experienced by teens and youngsters .
@ @ @ @ @ @ @ honest line of communication with their kids and need to encourage their child to make the most of their school guidance counselors , if any of these situations arise .

Adolescence is a sensitive age, when teens are unknowingly unaware of and vulnerable in the environment they find themselves in. On top of that, they are also highly influenced by it. While as a parent, you might read all the parenting books while trying to raise them right, but examples from some TV shows may help you understand things a lot better.
Bright Side created a list of these TV shows to help you understand what’s going on in teenagers’ lives.
1. Stranger Things
This show revolves around a group of teens fighting a monster in Hawkins. The parents in the show are the ultimate examples of parenting done right. Joyce is an anxious and overprotective single mom for good reason, and Hop is a father who is a softy on the inside. His relationship with Eleven, the main hero that he adopted, healed her emotional trauma after all she’d been through in her childhood. It shows that everyone has their own love language — when we learn to express it the right way, our love message will be heard.
2. Sex Education
A major part of high school life involves finding oneself, and this show is pretty much about this. While this show centralizes on how sex education is important among youngsters, it is also more about self-acceptance and respect for others’ choices. As a parent, you may not know what aspects to communicate when it comes to sex-ed, let this show enlighten you.
3. Parenthood
This show is about the Braverman family and the challenges in their relationship, in raising kids, and in the way they’ve got each other’s backs when times are tough. Since the emotions are always on the high amongst the teens, they are bound to take family and relationships for granted. Parents and teens can watch this show together to realize the value of this companionship when things get rough.
4. Freaks and Geeks
Sadly, Freaks and Geeks only ran for a season, but it is one of the most famous teen shows of all time. Apart from its popular cast, the show is highly relatable among parents and teens. Parents can have a conversation with their kids about how they don’t need to do anything to impress people, how people change, and how it’s okay if your friends grow apart.
5. The Healing Powers of Dude
This Netflix show is based on Noah, who suffers from social anxiety disorder. It gets so severe that he has to get an emotional support dog, named Dude, to go to school with him. If your child has anxiety issues too, this show could help you understand what this disorder looks like, and have a better awareness of ways to show empathy and deal with mental health issues.
6. Euphoria
This drama showcases how the younger generation gets misled by their emotions. While this show may have over-exaggerated the events, it may be easy to misinterpret that all kids follow the same path. Parents also need to understand that it’s not easy to be a teen these days. All they need is to be convinced that they are not ill-equipped for anything.
7. Glee
While Euphoria can be difficult to watch, we also have a lighthearted and fun show on the list. Glee covers important topics like relationships, disabilities, sexuality, and a lot more, with the perfect blend of music and comedy. It also helps you understand that school hierarchies actually work, and you can discuss these issues with your kids, in a friendly way.
8. The Fosters
The show is about a huge family that includes a lesbian couple, their biological son, 2 foster kids, and 4 adopted kids. It offers a vivid glimpse of what life is like behind closed doors. What parents can realize from this show is how to teach their kids to embrace self-acceptance, tragedies, family, and most of all, love.
9. Cheer
The show features the lives of elite, competitive, and hardworking cheerleaders who strive to remain world champions. Cheer is loaded with a lot of positivity about teamwork, having achievable goals, and camaraderie. Besides, you can also have meaningful conversations with your child about the importance of sports, not giving up, life purposes, and having each other’s back.
10. My So-Called Life
My So-Called Life highlights the reality of a high school sophomore and covers many topics like peer pressure, sexuality, domestic violence, and a lot more. Parents must understand that if their child is facing these issues, they need to be understood and fully supported. It also teaches many life lessons like, we aren’t immune to pain, rumors don’t define us, and it’s always okay to ask our families for support.
11. Gossip Girl
Gossip Girl centers around the rich girls of NYC, which normalizes their sophisticated and risqué behaviors. This show is one of the most influential ones among teen girls. Parents need to understand that in adolescence, where emotions run high, kids also get influenced by this kind of lifestyle, which may force them to impress the people around them, while ending up in emotional distress. Instead, you can enlighten your kids about a positive self-image, and about not going overboard for the sake of others.
12. Buffy the Vampire Slayer
This show turned out to be so good, that there are even courses on it and books written about it. It showcased many situations that showed the difficulties teens go through in high school. It explored these aspects with a supernatural twist, including prom, puberty, and popularity. Parents can have a conversation with their kids about picking and choosing friends, life choices, and what happens when bad things happen to good people.
13. Gilmore Girls
Gilmore Girls emphasizes the relationship between a single mother and her daughter. The show involves family dynamics, relationships, and coming of age issues. It also conveys positive messages for strong and empowered women. It is a great watch to begin with if you want to have some important conversations with your teens about defending themselves, working smartly, and holding their heads up high.
14. Friday Night Lights
Friday Night Lights highlights the lives of the Dillon Panthers, one of the best high school football teams. You don’t need to know anything specifically about sports to understand it. It highlights teen issues like recklessness, relationships, peer pressure, and a few issues every teen athlete goes through. Kids need to be taught about responsibility and compassion for each other.
15. 13 Reasons Why
This is a must-watch series with your teen, as it covers many serious real-life issues experienced by teens and youngsters. Parents have to create an open and honest line of communication with their kids and need to encourage their child to make the most of their school guidance counselors, if any of these situations arise.
16. Never Have I Ever
Never Have I Ever is a teen TV rom-com that centers around Devi and her adolescent problems. It also highlights how the demise of her father leaves an impact on her in the long run. Parents can also discuss this show with their kids in regard to friendships, relationships, self-control, integrity, sexuality, and most of all, family.


brightside--2020-04-29--20 Women Shared 5 Facts About Why They Love Rocking Their Natural Hair

20 Women Shared 5 Facts About Why They Love Rocking Their Natural Hair For many years , the fashion , @ @ @ @ @ have completely overlooked curly hair — but those days are now behind us .
Today @ @ @ @ @ curls au naturel ( or in any other style they like ) with pride and @ @ @ @ @ to adopt the idea that having straight hair is better .
Bright Side compiled the @ @ @ @ @ who decided to share their tips with us and we embrace the liberation that accepting @ @ @ @ @ them .
Have you undergone a transition to accept your natural hair as well ?
@ @ @ @ @ share your story with us in the comments and help other women liberate themselves .
@ @ @ @ @ your positive vibes are heard !
😉

Bright Side compiled the best stories from people online who decided to share their tips with us and we embrace the liberation that accepting their natural hair has brought them.
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17.
16.
15.
14.
13.
12.
11.
10.
9.
8.
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6.
5.
4.
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Have you undergone a transition to accept your natural hair as well? Don’t hesitate to share your story with us in the comments and help other women liberate themselves. We’ll make sure your positive vibes are heard! 😉


brightside--2020-04-29--15 Food Mistakes Parents Make Without Even Realizing It

15 Food Mistakes Parents Make Without Even Realizing It Parents are naturally concerned about their children ’ s health and eating habits , but sometimes , they may be taking the wrong approach simply because they don ’ t know any better .
This is a strategy many parents employ , but food should never be used as a reward as this creates a view of “ good ” and “ bad ” foods in your children ’ s minds , which later leads to a disdain for healthier choices .
Studies have shown that pushing your child too hard @ @ @ @ @ @ @ the future , they ’ ll likely have negative feelings toward the foods they ’ ve been pressured to eat .
Parents often do this because they know that their children simply can ’ t control themselves and will probably binge-eat .
However , studies have shown that this will lead to children binging on these foods when they are away from home .
The best approach is to only purchase healthy snacks and to make them easily accessible to your kids .
It ’ s often difficult to make kids eat their @ @ @ @ @ @ @ little more flavor with some dressing like ranch , butter , or cheese sauce as it will make them more appealing .
5 .
Accepting that your child is a picky eater As a parent , it ’ s important to never get discouraged to push your children to eat more healthily .
It might seem like a losing battle at first , but after multiple attempts , even the most stubborn children can change their minds .
6 .
Serving portions that are too large It ’ s important to remember that @ @ @ @ @ @ @ smaller than yours , so don ’ t go overboard with the portions .
Doing so can lead to overeating and the development of negative eating habits .
According to studies , this technique is likely to backfire because , in the long run , it leads to a dislike for these foods .
Rewarding your children for eating certain foods is also the wrong approach as studies have shown that children will end up disliking these foods .
8 .
Not involving kids in the cooking process According to nutritionists , it @ @ @ @ @ @ @ part of the entire process of a meal , from buying the ingredients to creating the entire dish .
By doing so , children are more likely to want to eat these healthy foods .
9 .
Not allowing kids to play with their food This might seem like a strange tip because this is something parents typically hate .
However , studies have shown that children are more likely to enjoy foods that they were once allowed to play with .
Many children love arts and crafts , mainly due to the @ @ @ @ @ @ @ study conducted by Cornell , the same is true for their meals !
When a plate is filled with colors , children are more likely to dig right in .
Additionally , it ’ s a good idea to make shapes with their food , like smiley faces .
Get creative !
Aside from being hypocritical , being a picky eater in front of your children is likely to make them act the same way .
So , parents : don ’ t always order the same dish when you go out to @ @ @ @ @ @ @ eat in front of the television It has been shown that a third of parents allow their kids to eat while watching TV !
However , it ’ s very unhealthy because according to the American Journal of Clinical Nutrition , this leads to eating up to 10 % more calories .
13 .
Dieting in front of your kids When dieting , parents need to understand how this affects their children .
As mentioned earlier , kids often like and dislike the same foods as their parents .
So when a child @ @ @ @ @ @ @ it can put children at risk of eating disorders in the future when exposed to these dieting habits at a young age .
Children can be difficult to handle , so this technique is used by parents far and wide .
For instance , they may tell them that if they finish their homework , they can have a cookie .
However , you should try to avoid doing this because studies have shown that it can lead to emotional eating when the children get older .
15 .
Giving your child too @ @

Parents are naturally concerned about their children’s health and eating habits, but sometimes, they may be taking the wrong approach simply because they don’t know any better.
Today, Bright Side has compiled a list that highlights many parents’ feeding habits that may have negative implications on their children.
1. Bribing kids with dessert
This is a strategy many parents employ, but food should never be used as a reward as this creates a view of “good” and “bad” foods in your children’s minds, which later leads to a disdain for healthier choices.
2. Pressuring them to eat
Studies have shown that pushing your child too hard can lead to stage fright and in the future, they’ll likely have negative feelings toward the foods they’ve been pressured to eat.
3. Keeping unhealthy treats out of reach
Parents often do this because they know that their children simply can’t control themselves and will probably binge-eat. However, studies have shown that this will lead to children binging on these foods when they are away from home. The best approach is to only purchase healthy snacks and to make them easily accessible to your kids.
4. Serving bland, boring vegetables
It’s often difficult to make kids eat their vegetables, so give those veggies a little more flavor with some dressing like ranch, butter, or cheese sauce as it will make them more appealing.
5. Accepting that your child is a picky eater
As a parent, it’s important to never get discouraged to push your children to eat more healthily. It might seem like a losing battle at first, but after multiple attempts, even the most stubborn children can change their minds.
6. Serving portions that are too large
It’s important to remember that your child’s belly is much smaller than yours, so don’t go overboard with the portions. Doing so can lead to overeating and the development of negative eating habits.
7. Forcing kids to finish their plates
According to studies, this technique is likely to backfire because, in the long run, it leads to a dislike for these foods. Rewarding your children for eating certain foods is also the wrong approach as studies have shown that children will end up disliking these foods.
8. Not involving kids in the cooking process
According to nutritionists, it’s important to make your children part of the entire process of a meal, from buying the ingredients to creating the entire dish. By doing so, children are more likely to want to eat these healthy foods.
9. Not allowing kids to play with their food
This might seem like a strange tip because this is something parents typically hate. However, studies have shown that children are more likely to enjoy foods that they were once allowed to play with.
10. Not making kids’ plates colorful enough
Many children love arts and crafts, mainly due to the many colors involved. According to a study conducted by Cornell, the same is true for their meals! When a plate is filled with colors, children are more likely to dig right in. Additionally, it’s a good idea to make shapes with their food, like smiley faces. Get creative!
11. Being a picky eater yourself
Aside from being hypocritical, being a picky eater in front of your children is likely to make them act the same way. So, parents: don’t always order the same dish when you go out to eat!
12. Allowing kids to eat in front of the television
It has been shown that a third of parents allow their kids to eat while watching TV! However, it’s very unhealthy because according to the American Journal of Clinical Nutrition, this leads to eating up to 10% more calories.
13. Dieting in front of your kids
When dieting, parents need to understand how this affects their children. As mentioned earlier, kids often like and dislike the same foods as their parents. So when a child sees a parent undergo a diet, it can put children at risk of eating disorders in the future when exposed to these dieting habits at a young age.
14. Rewarding your child with food
Children can be difficult to handle, so this technique is used by parents far and wide. For instance, they may tell them that if they finish their homework, they can have a cookie. However, you should try to avoid doing this because studies have shown that it can lead to emotional eating when the children get older.
15. Giving your child too many snacks


brightside--2020-04-29--Why Women With Makeup and Coiffed Hair Turn Out to Be More Successful

Why Women With Makeup and Coiffed Hair Turn Out to Be More Successful Endless hours of applying makeup and styling hair in the morning might seem like an episode of a horror movie to some of us .
Though it seems that this routine might be worth the effort .
Enhancing our beauty not only has a positive effect on our mood , but it also changes how other people perceive us .
Moreover , the right look can be the first step in radically changing one ’ s life .
Bright Side found out the effect that grooming has @ @ @ @ @ @ @ are more than surprising .
Let ’ s have a look together !
1 .
Foundation and contouring add symmetry to the face .
They can correct most of the flaws of our skin and even the tone .
Properly applied foundation has the ability to give a fresh look to the face and contouring adds symmetry .
Even though in different cultures standards of beauty differ , one thing stays the same — people find symmetrical faces more attractive .
It ’ s biologically normal for our brains to strive for it @ @ @ @ @ @ @ as “ perfection.
” 2 .
Eye makeup enhances the whole look .
Eyes are central to the human attraction .
Eyeliner , mascara , and eyeshadow can make them look more vibrant and stand out more .
Moreover , they are able to make them appear visually bigger and even younger .
Our feelings and interests can be communicated through our eyes .
Makeup on this zone allows us to increase our facial contrast , and make our faces look more feminine and seductive .
One of the most popular lipstick colors @ @ @ @ @ @ @ charge us with confidence , it can also be attractive to our potential partners .
It turns out that women with red lips are seen as more good-looking than those who wear different lipstick colors .
Also , its contrast with skin color enhances the femininity of our faces and makes them more appealing .
Research found out that men are more sexually attracted to women who wear red .
4 .
Soft blush makes us even more alluring .
The flush of a peachy or pink color on our cheekbones , that @ @ @ @ @ @ @ play a significant role in how attractive we look .
Our face is usually perceived as an indicator of our well-being , and people naturally see rosy faces as a sign of vitality .
Using a little blush will create a healthy , youthful look and can even awaken strong feelings like love and affection in the people that look at us .
5 .
Hairstyles influence the way we feel .
Nothing can help to express our identity better than our hairstyle .
During different periods of our lives , hairstyles help @ @ @ @ @ @ @ , as an intellectual or sexual being , an outstanding person , or to show our confidence .
Getting the right hairstyle , combined with perfect makeup , can significantly boost our self-assurance and even give us a feeling of inner satisfaction .
Beauty and attractive looks play a significant role in many spheres of our lives .
For example , other research shows that there is a relationship between the attractiveness of women and their wage .
It turns out that the more good-looking people are , the more likely they are @ @ @ @ @ @ @ average , higher wages .
Which means that putting effort into applying makeup and styling hair will pay off in the end .

Endless hours of applying makeup and styling hair in the morning might seem like an episode of a horror movie to some of us. Though it seems that this routine might be worth the effort. Enhancing our beauty not only has a positive effect on our mood, but it also changes how other people perceive us. Moreover, the right look can be the first step in radically changing one’s life.
Bright Side found out the effect that grooming has on our lives, and the results are more than surprising. Let’s have a look together!
1. Foundation and contouring add symmetry to the face.
They can correct most of the flaws of our skin and even the tone. Properly applied foundation has the ability to give a fresh look to the face and contouring adds symmetry. Even though in different cultures standards of beauty differ, one thing stays the same — people find symmetrical faces more attractive. It’s biologically normal for our brains to strive for it, as this is what they perceive as “perfection.”
2. Eye makeup enhances the whole look.
Eyes are central to the human attraction. Eyeliner, mascara, and eyeshadow can make them look more vibrant and stand out more. Moreover, they are able to make them appear visually bigger and even younger. Our feelings and interests can be communicated through our eyes. Makeup on this zone allows us to increase our facial contrast, and make our faces look more feminine and seductive.
3. Bright lipstick attracts attention to the face.
One of the most popular lipstick colors is red. Not only it can charge us with confidence, it can also be attractive to our potential partners. It turns out that women with red lips are seen as more good-looking than those who wear different lipstick colors. Also, its contrast with skin color enhances the femininity of our faces and makes them more appealing. Research found out that men are more sexually attracted to women who wear red.
4. Soft blush makes us even more alluring.
The flush of a peachy or pink color on our cheekbones, that’s provided by blush, can play a significant role in how attractive we look. Our face is usually perceived as an indicator of our well-being, and people naturally see rosy faces as a sign of vitality. Using a little blush will create a healthy, youthful look and can even awaken strong feelings like love and affection in the people that look at us.
5. Hairstyles influence the way we feel.
Nothing can help to express our identity better than our hairstyle. During different periods of our lives, hairstyles help us to create an impression on others, as an intellectual or sexual being, an outstanding person, or to show our confidence. Getting the right hairstyle, combined with perfect makeup, can significantly boost our self-assurance and even give us a feeling of inner satisfaction.
6. Attractiveness can influence our career.
Beauty and attractive looks play a significant role in many spheres of our lives. For example, other research shows that there is a relationship between the attractiveness of women and their wage. It turns out that the more good-looking people are, the more likely they are to be employed and earn, on average, higher wages. Which means that putting effort into applying makeup and styling hair will pay off in the end.


brightside--2020-04-28--People Show What Spring Looks Like Around the World

People Show What Spring Looks Like Around the World Spring is a mysterious season , where nature is reborn , and is flourishing and blossoming .
And though this season is extremely vibrant in Japan , spring is not just about Sakura blossoms !
It ’ s about breathtaking sunset colors , ladybugs and butterflies , garden flowers , and long walks with your dog — and these 31 photos are excellent proof of this !
Here at Bright Side , we always look forward to spring as it ’ s a time of new beginnings , especially when it @ @ @ @ @ @ @ look at how this magical season appears in different parts of the world .
4 .
The perks of having a backyard 5 .
The Keifuku Randen Tram Line , a famous cherry blossom spot in Kyoto , gathers many tourists every year .
7 .
Riverboats under a blossoming Kyoto reminds us of Disney princess movies .
10 .
These blossoms look like a pink river in Germany .
14 .
Apparently , nature in the UK felt like wearing purple that day .
16 .
Took this photo today in my @ @ @ @ @ @ @ cloud is enjoying the perks of spring .
20 .
The cherry blossoms blooming at a tea plantation create a marvelous living carpet in Longyan , China .
21 .
Flowers stretching out over the ground like a lawn , in Hitsujiyama Park 22 .
The glowing moon in the London sky perfectly complements the blossoming spring flowers .
23 .
This little guy is enjoying fresh spring flowers .
24 .
Magical spring flowers on the side of an alpine pasture , just like in a chocolate commercial !
27 .
A @ @ @ @ @ @ @ Germany .
29 .
“ We might not have cherry blossoms here , but we do have California Poppies.
” 30 .
The heart of the blossoming forest — Eltz Castle , Germany

Spring is a mysterious season, where nature is reborn, and is flourishing and blossoming. And though this season is extremely vibrant in Japan, spring is not just about Sakura blossoms! It’s about breathtaking sunset colors, ladybugs and butterflies, garden flowers, and long walks with your dog — and these 31 photos are excellent proof of this!
Here at Bright Side, we always look forward to spring as it’s a time of new beginnings, especially when it comes to nature. So take a look at how this magical season appears in different parts of the world.
1. Ladybugs are heralds of spring.
2. A magnificent blossoming alley in Copenhagen, Denmark
3. A fuzzy crow swallowtail butterfly
4. The perks of having a backyard
5. The Keifuku Randen Tram Line, a famous cherry blossom spot in Kyoto, gathers many tourists every year.
6. Someone brought back a little gift.
7. Riverboats under a blossoming Kyoto reminds us of Disney princess movies.
8. The picture-perfect Paron Lake, in Peru
9. Perfect color match
10. These blossoms look like a pink river in Germany.
11. Imagine living in such a magical place!
12. Benji the farm dog greets spring.
13. Epic spring sunset at Huntington Beach in California
14. Apparently, nature in the UK felt like wearing purple that day.
15. Spring means making friends outside!
16. Took this photo today in my garden.
17. This majestic fluffy cloud is enjoying the perks of spring.
18. From today’s cut: My favorite flower, King Protea
19. A gentle bite
20. The cherry blossoms blooming at a tea plantation create a marvelous living carpet in Longyan, China.
21. Flowers stretching out over the ground like a lawn, in Hitsujiyama Park
22. The glowing moon in the London sky perfectly complements the blossoming spring flowers.
23. This little guy is enjoying fresh spring flowers.
24. Magical spring flowers on the side of an alpine pasture, just like in a chocolate commercial!
25. Green wonderland in Savsat, Turkey
26. Avoiding tourists on the Amalfi Coast, Positano, Italy
27. A riotous bloom that blocks the sky in Germany.
28. A blossoming, living arch in Bonn, Germany
29. “We might not have cherry blossoms here, but we do have California Poppies.”
30. The heart of the blossoming forest — Eltz Castle, Germany
31. Gorgeous mountain views from Italy


brightside--2020-04-28--16 Actors That Were Brave Enough to Play Unusual Roles and Nailed Them

16 Actors That Were Brave Enough to Play Unusual Roles and Nailed Them The ability to completely transform into a character is a coveted skill for an actor .
However , many famous actors have certain types of characters that they often portray .
But sometimes , all they need is one out-of-the-ordinary role to push them out of their comfort zone .
Arnold Schwarzenegger is associated with characters that fight evil and always win .
But in the dramatic film , Maggie , you can see this actor in a completely new light .
Here , he plays a @ @ @ @ @ @ @ his daughter who ’ s infected with a zombie virus .
This new role was even critically acclaimed .
Reese Witherspoon is the face of romantic comedies .
But in the new series , The Morning Show , she portrays a strong woman fighting for truth and justice .
This is a new page in her career .
Jennifer Aniston is great at portraying good girls but in 2014 , she finally stepped outside her typical image .
She played the main role in a psychological drama , Cake .
In the movie @ @ @ @ @ @ @ she visits a class for psychological support .
Her change in character was widely accepted and the actress was even nominated for a Golden Globe and a Screen Actors Guild award .
We ’ re used to seeing Blake Lively as a gorgeous blonde .
But a short time ago , she decided to try something new in The Rhythm Section where she plays a woman whose relatives died in a plane crash .
A regular role for Jude Law is a cocky , charming , smart man .
There are so many @ @ @ @ @ @ @ of character .
But in Paolo Sorrentino ’ s The Young Pope , the actor was amazing in the role of the former New-York archbishop .
The actress famous for the role of Carrie Bradshaw often plays women who are wealthy and successful .
But in Here and Now , she played a very deep character .
She portrayed a jazz singer who finds out she has a terminal disease a day before her worldwide tour .
Margot is great at playing bad girls .
But in the historical drama , Mary Queen @ @ @ @ @ @ @ of Mary I Stuart and Elizabeth I , Margot Robbie is a very different actress .
Not only did she nail the role , but she also went through physical transformations like when she had to undergo a 4-hour-long makeup session to make her face look like it was infected with smallpox .
As it turns out , she ’ s not afraid of feeling ugly on-screen .
Helena Bonham Carter is great at portraying witches and other fairytale characters .
But the third season of The Crown features her in the role @ @ @ @ @ @ @ great at playing the royal , elegant lady .
Vince Vaughn often portrays charming losers and funny guys , and very few people believed that he would be any good as one of the main roles in True Detective .
But he was perfect for the part and repeated his success in a recent thriller , Dragged Across Concrete .
Kate Beckinsale who is often referred to as “ the English rose ” was the perfect match for her roles in Jane Austen ’ s novel adaptations or films about the Brontë sisters @ @ @ @ @ @ @ and appeared in an action film , Jolt .
Her character is a bouncer that has very serious anger management issues .
It seemed that Kim Cattrall would be stuck in her image of the charming Samantha Jones forever .
But the show , Sensitive Skin revealed new facets of her acting talent .
Her character is a former model and actress going through a mid-life crisis .
Eddie Murphy has always had great acting talent .
But in 2006 , he managed to prove that he could pull off dramatic roles .
@ @ @ @ @ @ @ he played a talented singer that didn ’ t think music should be commercial .
He was nominated for an Oscar for this role .
Ben Stiller is great at playing a loser and he ’ s fantastic in comedic films .
But in Greenberg , he played a different kind of role .
His character loses his job and leaves a hospital after a nervous breakdown .
The film was successful and received many positive reviews .
Kristen Wiig is very successful as a comedic actress .
But she has a role @ @ @ @ @ @ @ the others she had .
In The Skeleton Twins , she plays a woman who hasn ’ t communicated with her brother in 10 years but decided to build a relationship again when both of them were very close to death .

The ability to completely transform into a character is a coveted skill for an actor. However, many famous actors have certain types of characters that they often portray. But sometimes, all they need is one out-of-the-ordinary role to push them out of their comfort zone.
We at Bright Side learned which Hollywood stars have already tested their talent by playing unusual roles.
1. Arnold Schwarzenegger
Arnold Schwarzenegger is associated with characters that fight evil and always win. But in the dramatic film, Maggie, you can see this actor in a completely new light. Here, he plays a man who spends the last days with his daughter who’s infected with a zombie virus. This new role was even critically acclaimed.
2. Reese Witherspoon
Reese Witherspoon is the face of romantic comedies. But in the new series, The Morning Show, she portrays a strong woman fighting for truth and justice. This is a new page in her career.
3. Jennifer Aniston
Jennifer Aniston is great at portraying good girls but in 2014, she finally stepped outside her typical image. She played the main role in a psychological drama, Cake. In the movie, her character has chronic pain and she visits a class for psychological support. Her change in character was widely accepted and the actress was even nominated for a Golden Globe and a Screen Actors Guild award.
4. Blake Lively
We’re used to seeing Blake Lively as a gorgeous blonde. But a short time ago, she decided to try something new in The Rhythm Section where she plays a woman whose relatives died in a plane crash.
5. Jude Law
A regular role for Jude Law is a cocky, charming, smart man. There are so many movies that feature him as this kind of character. But in Paolo Sorrentino’s The Young Pope, the actor was amazing in the role of the former New-York archbishop.
6. Sarah Jessica Parker
The actress famous for the role of Carrie Bradshaw often plays women who are wealthy and successful. But in Here and Now, she played a very deep character. She portrayed a jazz singer who finds out she has a terminal disease a day before her worldwide tour.
7. Margot Robbie
Margot is great at playing bad girls. But in the historical drama, Mary Queen of Scots, which tells the story of Mary I Stuart and Elizabeth I, Margot Robbie is a very different actress. Not only did she nail the role, but she also went through physical transformations like when she had to undergo a 4-hour-long makeup session to make her face look like it was infected with smallpox. As it turns out, she’s not afraid of feeling ugly on-screen.
8. Helena Bonham Carter
Helena Bonham Carter is great at portraying witches and other fairytale characters. But the third season of The Crown features her in the role of Princess Margaret. Carter was surprisingly great at playing the royal, elegant lady.
9. Vince Vaughn
Vince Vaughn often portrays charming losers and funny guys, and very few people believed that he would be any good as one of the main roles in True Detective. But he was perfect for the part and repeated his success in a recent thriller, Dragged Across Concrete.
10. Kate Beckinsale
Kate Beckinsale who is often referred to as “the English rose” was the perfect match for her roles in Jane Austen’s novel adaptations or films about the Brontë sisters. But she changed her image dramatically and appeared in an action film, Jolt. Her character is a bouncer that has very serious anger management issues.
11. Dwayne Johnson
Dwayne Johnson is a charismatic athlete. But in the criminal comedy, Be Cool, he played a very different role. He was a criminal that wanted to become a movie star.
12. Kim Cattrall
It seemed that Kim Cattrall would be stuck in her image of the charming Samantha Jones forever. But the show, Sensitive Skin revealed new facets of her acting talent. Her character is a former model and actress going through a mid-life crisis.
13. Eddie Murphy
Eddie Murphy has always had great acting talent. But in 2006, he managed to prove that he could pull off dramatic roles. In a musical film, Dreamgirls, he played a talented singer that didn’t think music should be commercial. He was nominated for an Oscar for this role.
14. Ben Stiller
Ben Stiller is great at playing a loser and he’s fantastic in comedic films. But in Greenberg, he played a different kind of role. His character loses his job and leaves a hospital after a nervous breakdown. The film was successful and received many positive reviews.
15. Kristen Wiig
Kristen Wiig is very successful as a comedic actress. But she has a role that’s very different from all the others she had. In The Skeleton Twins, she plays a woman who hasn’t communicated with her brother in 10 years but decided to build a relationship again when both of them were very close to death.
16. Ryan Gosling
It seemed that Ryan Gosling was going to break women’s hearts forever. But he decided not to limit himself. In Lars and the Real Girl, Gosling played a shy young man who has romantic feelings for a doll.


brightside--2020-04-28--16 Touching Photos That Prove Wonders Do Happen

Small wonders surround us every day — you just need to be more attentive to see them .
Hugging hamsters , saved kittens , receiving long-awaited news , and giving free lessons on the street — all these and many other things from our article will prove that life is wonderful .
We at Bright Side got our moods boosted to the skies while looking at these pics and we want you to experience these positive vibes too .
“ My German Shepherd was having a false pregnancy , so I got her a puppy .
She thinks it ’ @ @ @ @ @ @ @ ’ s her mom and I ’ m never going to tell them different.
” Sometimes animals show tenderness as well as humans do .
“ This hotel near my house lit up their room lights like a smiley.
” He lost his wedding ring at sea a month after marriage and this man found it 10 days later !
“ My wife and I rescued this small floof from inside a car.
” This boy is protecting the deer from the rain .
“ Suzie is the fairy dog mother to little @ @ @ @ @ @ @ after I sign ‘ good boy ’ to my deaf dog ” “ This math professor helps random people who want to learn math for free.
” This mother hen was found taking care of 2 small kittens in a snow storm !
“ My wife and I have been waiting for a picture like this for years .
We ’ re overjoyed .
”

Small wonders surround us every day — you just need to be more attentive to see them. Hugging hamsters, saved kittens, receiving long-awaited news, and giving free lessons on the street — all these and many other things from our article will prove that life is wonderful.
We at Bright Side got our moods boosted to the skies while looking at these pics and we want you to experience these positive vibes too.
“My German Shepherd was having a false pregnancy, so I got her a puppy. She thinks it’s hers and the pup thinks she’s her mom and I’m never going to tell them different.”
Sometimes animals show tenderness as well as humans do.
Family isn’t always blood.
“This hotel near my house lit up their room lights like a smiley.”
He lost his wedding ring at sea a month after marriage and this man found it 10 days later!
“My wife and I rescued this small floof from inside a car.”
The community food pantry in Muthill
This boy is protecting the deer from the rain.
“Suzie is the fairy dog mother to little Eli and Lori.”
Kids giving water to a stray dog
“Before and after I sign ‘good boy’ to my deaf dog”
“This math professor helps random people who want to learn math for free.”
Translation: “Free math classes”
Because even a tiny life matters.
This mother hen was found taking care of 2 small kittens in a snow storm!
“This capybara thinks it’s this cat’s bro.”
“My wife and I have been waiting for a picture like this for years. We’re overjoyed.”


brightside--2020-04-28--20+ People Who Were Brave Enough to Change Their Lives for the Better

20+ People Who Were Brave Enough to Change Their Lives for the Better A survey says that 79 % of people are unsatisfied with their appearance , and that ’ s just in the US .
A desire to look better isn ’ t only about being attractive on the outside — it also takes a huge toll on our mental health .
While it ’ s really difficult to take that first step toward a “ better you , ” there are tons of inspirational stories out there that come from people just like us .
2 .
“ @ @ @ @ @ @ @ left and was blown away .
I can ’ t believe I lived in that body for so long !
Grateful for my health.
” 3 .
“ Started lifting to feel better about myself and if I stop now , I might as well go die.
” 4 .
“ I think seeing my genuine smile in my progression photos is one of my favorite parts .
I knew I was unhappy but didn ’ t realize how much.
” 5 .
“ Finally healed !
So ready to start the next @ @ @ @ @ @ @ last decade of acne behind me.
” 8 .
“ Just found this photo yesterday of me at my heaviest .
I don ’ t recognize that dude !
” 10 .
“ I finally got out of an unhealthy relationship.
” 11 .
“ Eating food may still not be fun , but gaining weight and banishing a mental block sure is.
” 12 .
“ After just 10 months , I never knew I could be this genuinely happy.
” 13 .
“ Me in 2012 vs me in 2020 — @ @ @ @ @ @ @ to being happy as the girl I want to be !
” 14 .
“ I was overweight my entire life .
The biggest struggle for me was always finding eating habits that worked and once I simplified that , I was able to build and continue moving forward.
” 16 .
“ Still 6 lb to go until my ultimate goal , but I ’ m feeling pretty great where I ’ m at !
” 17 .
“ Lost my acne and gained some confidence !
” 18 .
“ I @ @ @ @ @ @ @ entire life so I can ’ t believe I ’ m even able to post this !
” 19 .
“ I can finally say that I ’ ve completely recovered from my depression and anxiety !
” 20 .
“ 7 months in and I ’ m still going !
” 21 .
“ I fell in love with cooking healthy meals , exercising for fun and not punishment , and also got my autoimmune disease under control !
Now I ’ m healthy AND happy !
”

A survey says that 79% of people are unsatisfied with their appearance, and that’s just in the US. A desire to look better isn’t only about being attractive on the outside — it also takes a huge toll on our mental health. While it’s really difficult to take that first step toward a “better you,” there are tons of inspirational stories out there that come from people just like us.
We at Bright Side are the biggest cheerleaders for people who show the world that anything is possible with the right mindset and time.
1. “The dress ’fits’ me differently now.”
2. “I came across the picture on the left and was blown away. I can’t believe I lived in that body for so long! Grateful for my health.”
3. “Started lifting to feel better about myself and if I stop now, I might as well go die.”
4. “I think seeing my genuine smile in my progression photos is one of my favorite parts. I knew I was unhappy but didn’t realize how much.”
5. “Finally healed! So ready to start the next phase of my life and put the last decade of acne behind me.”
6. “Hi, jawline! I’ve missed you!”
7. “2010 vs 2020”
8. “Just found this photo yesterday of me at my heaviest. I don’t recognize that dude!”
9. “I shed a small person’s worth of weight!”
10. “I finally got out of an unhealthy relationship.”
11. “Eating food may still not be fun, but gaining weight and banishing a mental block sure is.”
12. “After just 10 months, I never knew I could be this genuinely happy.”
13. “Me in 2012 vs me in 2020 — went from being mistaken for a boy to being happy as the girl I want to be!”
14. “I was overweight my entire life. The biggest struggle for me was always finding eating habits that worked and once I simplified that, I was able to build and continue moving forward.”
15. “It’s wild how weight loss affects the mind.”
16. “Still 6 lb to go until my ultimate goal, but I’m feeling pretty great where I’m at!”
17. “Lost my acne and gained some confidence!”
18. “I’ve struggled with my weight my entire life so I can’t believe I’m even able to post this!”
19. “I can finally say that I’ve completely recovered from my depression and anxiety!”
20. “7 months in and I’m still going!”
21. “I fell in love with cooking healthy meals, exercising for fun and not punishment, and also got my autoimmune disease under control! Now I’m healthy AND happy!”
22. A 5-month difference
23. 3 years of consistent work and positivity