prepareforchange--2020-11-02--Von Greyerz: “Get Ready For The Biggest Collapse In Human History”

Get ready for the biggest collapse in the history of mankind .
It will be devastating and reach all parts of society , economic , financial , political & social .
But wait , it won ’ t happen just yet .
Because before that the world will experience a LIFTOFF in markets of gigantic proportions .
This will be the grand finale of this financial era .
It will involve inflationary liquidity injections of proportions never seen before in history and lead to a massive explosion in many asset markets .
Most investment assets will benefit as the disconnect @ @ @ @ @ @ @ proportions .
So there we have it .
For investors the outcome of this election is totally irrelevant .
In four years time , the difference for the economy and markets between a Trump or Biden victory will be insignificant .
Either one of them only has one choice .
They are both facing a bankrupt country which has been running budget deficits since 1930 with four years of exception in the 1940s-50s .
The Clinton surpluses were fake .
Also , the US has had trade deficits for almost 50 years .
@ @ @ @ @ @ @ debt which was under $ 1 trillion when Reagan became President in 1981 and is now $ 27t .
In the next four years , a $ 40t debt is guaranteed as I forecast four years ago but as the financial system implodes , the debt could easily run into $ 100s of trillions or $ quadrillions when the derivative bubble bursts .
The global financial system should have collapsed already in 2006-9 but the central banks managed to delay the inevitable demise for over a decade .
What we must understand is @ @ @ @ @ @ @ doesn ’ t happen quietly .
No , the conditions need to be uber-euphoric with maximum bullishness for the economy and stocks .
This means that before this era is over , markets must surge in the final months , even double over a 9-18 months period .
Multiple factors are now in place for this to happen .
Firstly both presidential candidates will need not just fistfuls of dollars but quantum computers that can print the required trillions and quadrillions of dollars .
The convenient excuse they have is of course Covid @ @ @ @ @ @ @ companies need money , municipalities , states and the Federal government need money .
But we mustn ’ t forget how the end of the final phase of this economic era started .
This was back in Aug-Sep 2019 when the Fed and the ECB shouted out from the roof tops that were going to do what it takes to save the system .
They didn ’ t tell us what the problems were , but it was clear to some of us who understood the fragility of the financial system that it @ @ @ @ @ @ @ last crisis started in 2006 , the Fed ’ s balance sheet was $ 830b .
At the end of the Great Financial Crisis in 2009 , the balance sheet had grown to $ 2t .
But no one must believe that the problem had been solved by 2009 .
All it was , was a temporary stay of execution .
Why otherwise would the Fed ’ s balance sheet have grown by another $ 5t since 2009 .
Just looking at the predicted budget deficits in the next 4 years , plus @ @ @ @ @ @ @ Fed ’ s balance sheet is likely to explode in coming years .
LIQUIDITY INJECTIONS WILL GIVE SHORT TERM BENEFIT TO THE ECONOMY So the conditions are in place for the biggest liquidity injection in financial history .
For many years we have experienced a total disconnect between economic reality and markets .
The coming acceleration in money printing and liquidity injections in to the financial system will be so overwhelming that it will not just fuel markets but also give a short term , albeit artificial , boost to the economy .
@ @ @ @ @ @ @ at the beginning of an inflationary phase which leads to hyperinflation as the currency collapses .
The paralysation of the world economy due to Covid will probably peak with the current second wave and therefore add to the optimism in markets .
But no one must believe that the pandemic is the cause of the problems in the world economy .
No , it has just been a very vicious catalyst which hit an already fragile financial system .
When Covid gradually slows down , the initial optimism combined with the flooding of @ @ @ @ @ @ @ for a year or so .
But as the world realises that you can not solve a debt problem with more debt , the real difficulties in the economy and the financial system will reemerge with a vengeance .
So let us look at a possible scenario of events following the election : New president will flood the economy with money & boost stocks Initial market volatility will settle down quickly and investors will respond optimistically to the new president ’ s promises of support to every corner of the economy .
Stock @ @ @ @ @ @ @ a 9-18 month period .
No cash will be left on the sidelines .
Both institutions and retail investors will throw all the cash they have at the stock market .
There will be a frenzy which will surpass the tech stock boom in the 1990s .
There will be fanfares and blazing guns as the market seems unstoppable .
But after the likely short-term boom , there will be tears as markets fall by over 90 % in real terms .
And sadly most investors will ride the stock market all the @ @ @ @ @ @ @ time is that central banks will not and can not save them .
The biggest beneficiary of this coming boom will be commodity markets which are at a 50 year low versus stocks .
Looking at the chart below , the minimum target would be commodities outperforming stocks by 4 to 1 .
Eventually a new high in commodities against stocks is likely .
This would mean commodities outperforming stocks by 20x .
The first part of this outperformance will come as stock markets rise .
But the final phase will be when @ @ @ @ @ @ @ to strengthen .
Goldman Sachs expect commodities to rise 28 % in 2021 .
They expect inflation plus a commodities deficit will drive prices higher .
And this is of course what the chart below tells us .
Gold , silver and platinum will vastly outperform stocks .
The Dow – Gold ratio will initially reach 1 to 1 where it was in 1980 when gold was $ 850 and the Dow index 850 .
Eventually the ratio will reach at least 0.5 to 1 which means that the Dow will lose 97 @ @ @ @ @ @ @ years .
Goldman Sachs expects gold to reach $ 2,300 in 2021 but I believe that target is too conservative .
Before gold breaks out above the August high at $ 2,074 , a correction down to $ 1,800-20 is possible and would not change gold ’ s unstoppable rise .
In this latest phase , gold is in a bull market or more correctly , the currencies are in a bear market since 1999 .
The continued debasement of the currencies is guaranteed by the central banks since they only have one @ @ @ @ @ @ @ PRINT until money dies .
We must remember that gold is the king of the metals and therefore the safest precious metal to hold .
But initially at least , silver and platinum will strongly outperform gold but with massive volatility .
Vital to hold physical metals stored in safe vaults in the investor ’ s name , outside the banking system .
It is important not to forget that the risks in the financial system will be at a maximum for the next few years and a failure can happen at any @ @ @ @ @ @ @ this is where more money will be made than in any area of stocks or other investments .
Especially the juniors will really shine .
But this is a market for specialists .
So either best to follow some of the smartest investors in this area or to buy an index of these stocks .
There will be many 10-20 baggers and even some 100 baggers but obviously also some losers .
So important to have a spread .
The biggest risk with mining stocks is that they are normally held within the @ @ @ @ @ @ @ are a terrific investment opportunity , they are not the best form of wealth preservation .
Therefore it is safer to have a much bigger allocation to the physical metals which , even though they will underperform the mining stocks , will see massive capital appreciation .
The chart below shows XAU gold – silver index against the Dow since 1983 when the XAU was introduced .
Since then the XAU has lost 95 % against the Dow .
This fall is likely to be reversed in the next few years with the @ @ @ @ @ @ @ .
For Dow investors this means losing 95 % against mining stocks .
And sadly , this is what will happen to 99 % of investors as they stick to their ordinary stocks and miss the most incredible opportunity .
Printing unlimited amounts of money always has consequences .
Since 1971 the dollar has lost 98 % in real terms which means against gold since gold is the only money that has survived in history .
The dollar is now starting its final journey to ZERO and as the table shows , even @ @ @ @ @ @ @ euro will outperform the doomed dollar .
A falling dollar will accelerate US inflation until it leads to hyperinflation .
Interest market is probably the most contrarian of all trades today .
The whole investment world , including the Fed and the ECB believe that rates will stay at zero or below for years to come .
Normally when consensus is that strong , the opposite is more likely to happen .
Also , rising a weaker dollar will cause higher inflation which will put upward pressure on rates .
As investors start @ @ @ @ @ @ @ market , short rates will eventually follow .
Precious metals normally benefit from negative real rates which means that inflation is higher than interest rates .
Gold can still rise strongly with high nominal rates as long as inflation is higher .
We saw this happen in the 1970s to the early 1980s when rates reached 20 % and gold went from $ 35 to $ 850 .
During that time , inflation remained higher than rates .
I remember this period well as I experienced it in the UK with my first @ @ @ @ @ @ @ is now an opportunity for all investors to double their money in the stock market in the next 9-18 months as ever more liquidity will fuel stock markets .
But a Caveat Emptor ( Buyer Beware ) warning is in place here .
Asset markets are already in a major bubble and the financial system is so fragile that it could break at any time .
So rather than chasing the last leg of this bull market which most investors will do , it will be much better to look at safer alternatives @ @ @ @ @ @ @ Physical precious metals and precious metals stocks will outperform all other markets .
And these all present the best risk .
Both the metals and the metal stocks will boom in the final phase of the stock market boom .
And as stock markets top and then crash , the precious metals sector will continue to perform extremely well as currencies are debased .
As I stated above , the general stock market is likely to lose at least 95 % against the precious metals sector in the next five years .
There @ @ @ @ @ @ @ clear choice in investment markets but sadly most investors will miss it .
They will instead stick to their conventional portfolio which will include a lot of the already overvalued tech stocks .
Holding gold and silver stocks will be the investment opportunity of a life time .
But since they are held within a vulnerable financial system , we believe that a these holdings should represent a much smaller percentage than physical metals .
To hold physical gold , silver and platinum outside the fragile banking system is the ultimate form of @ @ @ @ @ @ @ infested and unsafe financial system .
With a portfolio of some precious metals stocks and physical metals , investors will be able to ride out the coming storm and volatility in markets and also benefit financially .
Of course there will be volatility also in the metals market but the trend in the next 5+ years is virtually guaranteed .
So better to avoid the coming boom and bust in the general stock markets and stick to metals .

Get ready for the biggest collapse in the history of mankind. It will be devastating and reach all parts of society, economic, financial, political & social.
But wait, it won’t happen just yet. Because before that the world will experience a LIFTOFF in markets of gigantic proportions. This will be the grand finale of this financial era. It will involve inflationary liquidity injections of proportions never seen before in history and lead to a massive explosion in many asset markets.
Most investment assets will benefit as the disconnect between markets and reality grows to distortionary proportions.
TRUMP – YOU WIN! BIDEN – YOU WIN!
So there we have it. For investors the outcome of this election is totally irrelevant. In four years time, the difference for the economy and markets between a Trump or Biden victory will be insignificant.
Either one of them only has one choice. They are both facing a bankrupt country which has been running budget deficits since 1930 with four years of exception in the 1940s-50s. The Clinton surpluses were fake. Also, the US has had trade deficits for almost 50 years. The consequence has been an exponentially surging debt which was under $1 trillion when Reagan became President in 1981 and is now $27t. In the next four years, a $40t debt is guaranteed as I forecast four years ago but as the financial system implodes, the debt could easily run into $100s of trillions or $ quadrillions when the derivative bubble bursts.
The global financial system should have collapsed already in 2006-9 but the central banks managed to delay the inevitable demise for over a decade.
SUPER CYCLE BULL MARKETS END IN EUPHORIA
What we must understand is that the end of an economic supercycle doesn’t happen quietly. No, the conditions need to be uber-euphoric with maximum bullishness for the economy and stocks. This means that before this era is over, markets must surge in the final months, even double over a 9-18 months period.
Multiple factors are now in place for this to happen. Firstly both presidential candidates will need not just fistfuls of dollars but quantum computers that can print the required trillions and quadrillions of dollars.
The convenient excuse they have is of course Covid. Individuals not working need money, companies need money, municipalities, states and the Federal government need money.
But we mustn’t forget how the end of the final phase of this economic era started. This was back in Aug-Sep 2019 when the Fed and the ECB shouted out from the roof tops that were going to do what it takes to save the system. They didn’t tell us what the problems were, but it was clear to some of us who understood the fragility of the financial system that it was in dire straits. When the last crisis started in 2006, the Fed’s balance sheet was $830b. At the end of the Great Financial Crisis in 2009, the balance sheet had grown to $2t.
But no one must believe that the problem had been solved by 2009. All it was, was a temporary stay of execution. Why otherwise would the Fed’s balance sheet have grown by another $5t since 2009. Just looking at the predicted budget deficits in the next 4 years, plus accelerating problems in the financial system the Fed’s balance sheet is likely to explode in coming years.
LIQUIDITY INJECTIONS WILL GIVE SHORT TERM BENEFIT TO THE ECONOMY
So the conditions are in place for the biggest liquidity injection in financial history. For many years we have experienced a total disconnect between economic reality and markets. The coming acceleration in money printing and liquidity injections in to the financial system will be so overwhelming that it will not just fuel markets but also give a short term, albeit artificial, boost to the economy.
This is a typical course of events at the beginning of an inflationary phase which leads to hyperinflation as the currency collapses.
The paralysation of the world economy due to Covid will probably peak with the current second wave and therefore add to the optimism in markets. But no one must believe that the pandemic is the cause of the problems in the world economy. No, it has just been a very vicious catalyst which hit an already fragile financial system.
When Covid gradually slows down, the initial optimism combined with the flooding of the system with printed money might last for a year or so. But as the world realises that you cannot solve a debt problem with more debt, the real difficulties in the economy and the financial system will reemerge with a vengeance.
FROM BOOM TO BUST
So let us look at a possible scenario of events following the election:
New president will flood the economy with money & boost stocks
Initial market volatility will settle down quickly and investors will respond optimistically to the new president’s promises of support to every corner of the economy.
Stock markets will surge and could double over a 9-18 month period. No cash will be left on the sidelines. Both institutions and retail investors will throw all the cash they have at the stock market. There will be a frenzy which will surpass the tech stock boom in the 1990s. There will be fanfares and blazing guns as the market seems unstoppable.
But after the likely short-term boom, there will be tears as markets fall by over 90% in real terms. And sadly most investors will ride the stock market all the way down. The big difference this time is that central banks will not and cannot save them.
COMMODITIES WILL BOOM
The biggest beneficiary of this coming boom will be commodity markets which are at a 50 year low versus stocks. Looking at the chart below, the minimum target would be commodities outperforming stocks by 4 to 1. Eventually a new high in commodities against stocks is likely. This would mean commodities outperforming stocks by 20x. The first part of this outperformance will come as stock markets rise. But the final phase will be when general stock markets collapse and commodities continue to strengthen. Goldman Sachs expect commodities to rise 28% in 2021. They expect inflation plus a commodities deficit will drive prices higher. And this is of course what the chart below tells us.
PRECIOUS METALS WILL SHINE
Gold, silver and platinum will vastly outperform stocks. The Dow – Gold ratio will initially reach 1 to 1 where it was in 1980 when gold was $850 and the Dow index 850. Eventually the ratio will reach at least 0.5 to 1 which means that the Dow will lose 97% against gold in the next five years.
Goldman Sachs expects gold to reach $2,300 in 2021 but I believe that target is too conservative. Before gold breaks out above the August high at $2,074, a correction down to $1,800-20 is possible and would not change gold’s unstoppable rise. In this latest phase, gold is in a bull market or more correctly, the currencies are in a bear market since 1999. The continued debasement of the currencies is guaranteed by the central banks since they only have one option – TO PRINT AND PRINT AND PRINT until money dies.
We must remember that gold is the king of the metals and therefore the safest precious metal to hold. But initially at least, silver and platinum will strongly outperform gold but with massive volatility.
Vital to hold physical metals stored in safe vaults in the investor’s name, outside the banking system. It is important not to forget that the risks in the financial system will be at a maximum for the next few years and a failure can happen at any time.
PRECIOUS METALS MINING STOCKS
For the smart investor, this is where more money will be made than in any area of stocks or other investments. Especially the juniors will really shine. But this is a market for specialists. So either best to follow some of the smartest investors in this area or to buy an index of these stocks. There will be many 10-20 baggers and even some 100 baggers but obviously also some losers. So important to have a spread.
The biggest risk with mining stocks is that they are normally held within the financial system. So even though they are a terrific investment opportunity, they are not the best form of wealth preservation. Therefore it is safer to have a much bigger allocation to the physical metals which, even though they will underperform the mining stocks, will see massive capital appreciation.
The chart below shows XAU gold – silver index against the Dow since 1983 when the XAU was introduced. Since then the XAU has lost 95% against the Dow. This fall is likely to be reversed in the next few years with the XAU going up 20x against the Dow . For Dow investors this means losing 95% against mining stocks.
And sadly, this is what will happen to 99% of investors as they stick to their ordinary stocks and miss the most incredible opportunity.
DOLLAR
Printing unlimited amounts of money always has consequences. Since 1971 the dollar has lost 98% in real terms which means against gold since gold is the only money that has survived in history.
The dollar is now starting its final journey to ZERO and as the table shows, even a weak and artificial currency like the euro will outperform the doomed dollar.
A falling dollar will accelerate US inflation until it leads to hyperinflation.
INTEREST RATES
Interest market is probably the most contrarian of all trades today. The whole investment world, including the Fed and the ECB believe that rates will stay at zero or below for years to come. Normally when consensus is that strong, the opposite is more likely to happen.
Also, rising a weaker dollar will cause higher inflation which will put upward pressure on rates. As investors start selling the long end of the bond market, short rates will eventually follow.
Precious metals normally benefit from negative real rates which means that inflation is higher than interest rates. Gold can still rise strongly with high nominal rates as long as inflation is higher. We saw this happen in the 1970s to the early 1980s when rates reached 20% and gold went from $35 to $850. During that time, inflation remained higher than rates.
I remember this period well as I experienced it in the UK with my first mortgage reaching 21%.
FROM BOOM TO BUST
So there is now an opportunity for all investors to double their money in the stock market in the next 9-18 months as ever more liquidity will fuel stock markets.
But a Caveat Emptor (Buyer Beware) warning is in place here. Asset markets are already in a major bubble and the financial system is so fragile that it could break at any time.
So rather than chasing the last leg of this bull market which most investors will do, it will be much better to look at safer alternatives.
I have outlined them above. Physical precious metals and precious metals stocks will outperform all other markets. And these all present the best risk. Both the metals and the metal stocks will boom in the final phase of the stock market boom. And as stock markets top and then crash, the precious metals sector will continue to perform extremely well as currencies are debased.
As I stated above, the general stock market is likely to lose at least 95% against the precious metals sector in the next five years.
There has probably never before been such a clear choice in investment markets but sadly most investors will miss it. They will instead stick to their conventional portfolio which will include a lot of the already overvalued tech stocks.
Holding gold and silver stocks will be the investment opportunity of a life time. But since they are held within a vulnerable financial system, we believe that a these holdings should represent a much smaller percentage than physical metals.
To hold physical gold, silver and platinum outside the fragile banking system is the ultimate form of wealth preservation and insurance against a debt infested and unsafe financial system.
With a portfolio of some precious metals stocks and physical metals, investors will be able to ride out the coming storm and volatility in markets and also benefit financially. Of course there will be volatility also in the metals market but the trend in the next 5+ years is virtually guaranteed.
So better to avoid the coming boom and bust in the general stock markets and stick to metals.


prepareforchange--2020-11-03--How Meditation Changes the Brain, Exterminates Depression

You ’ ve probably heard that sitting and breathing mindfully enhances mental clarity , reduces anxiety , and lowers or relieves stress .
But how is meditation connected to the brain ?
Numerous scientific studies have shown that meditation leads to positive psychological changes .
And this makes the connection between meditation and the brain more profound .
In recent years , meditation has become the norm .
People are spending enormous amounts of time focusing on their breaths and learning to appreciate the present moment .
Meditation groups are being launched every day in different places such as schools @ @ @ @ @ @ @ It has become so popular that the business community has joined .
Psychologists have confirmed what every meditator experiences : meditation is great for the body and mind .
Thanks to the rapid advancement of technology , science has clearly shown how meditation affects the most complex organ in the human body .
Recent studies have confirmed that meditation nurtures specific brain parts that contribute to peace and wellbeing .
According to neuroscientist Sara Lazar , four regions of the brain that promote health become substantial when an individual starts meditating .
Also @ @ @ @ @ @ @ shrink .
Let ’ s focus on these areas .
This area is linked to wandering thoughts and the degree of self-relevance while processing information .
The larger and stronger this area is , the more realistic the sense of self is and the less wandering thoughts one has .
Meditation improves the ability of the brain to focus on the present moment without regret , judgment , and anticipation .
It also enhances sensations and emotions without identifying with them .
Meditation increases the density of this area .
This is the @ @ @ @ @ @ @ possible for us to learn new things .
Most of the tools that are used for memory and cognitive ability can be found here .
Emotional regulators linked to empathy and self-awareness are also located here .
Research studies have shown that the thickness of this area grows thanks to meditation .
This is one of the busiest and most important parts of the human brain .
All the neurotransmitters that regulate the activities of the brain are produced here .
Pons is located at the center of the brain stem and it @ @ @ @ @ @ @ such as facial expressions , physical functioning , processing sensory input , and sleep .
The pons is strengthened by meditation .
This is another critical area of the brain that is responsible for producing feelings of anxiety , stress , and fear .
Unlike other brain parts that we ’ ve discussed , the amygdala shrinks during meditation .
Researchers have discovered that the amygdala is physically smaller in the brains of meditators .
The smaller it is , the weaker it becomes especially when dictating emotional responses like fight or flight @ @ @ @ @ @ @ great every time you meditate .
So , what are you waiting for , genius ?
Since you are reading this article , it ’ s clear that you are interested in meditation and its benefits .
Can meditation cure depression ?
Let ’ s find out !
Depression is among the top mental health conditions that people suffer from today .
It shows up in different ways .
Some of the chronic symptoms of depression include low mood , hopelessness , increased fatigue , anxiety , insomnia , irritability , changes in @ @ @ @ @ @ @ a few .
Common treatments for depression include seeing a therapist , medication , and making lifestyle changes .
Depression might not go away completely even with treatment .
However , adding meditation to your daily routine can lead to remarkable transformations .
1 .
It changes your response to negative thoughts In most cases , depression involves lots of dark thoughts .
You may start feeling worthless , hopeless , or even angry at the world and yourself .
This makes meditation the appropriate remedy because it involves enhancing your awareness around @ @ @ @ @ @ @ Meditation enables you to connect with your thoughts and emotions without judging yourself .
Meditation is not about pushing away or pretending that you don ’ t have dark thoughts .
It ’ s about accepting them and letting go .
Meditation has the power to disrupt negative thought patterns .
2 .
You learn how to manage depression effectively Learning to stay present can help you take note of a depressive episode before it starts affecting you .
Meditation makes it easier for you to pay attention to your thoughts and emotions @ @ @ @ @ @ @ of thought and other symptoms such as fatigue , irritability , or anxiety , you can choose to focus on improving yourself .
Research studies have shown that mindfulness-based therapy , an approach that incorporates different meditation practices can lower the chances of depression .
Another research suggests that meditation can improve symptoms of depression when you start incorporating them in your life .
Types of meditation that can treat depression There are different types of meditation practices that you can incorporate in your life to exterminating depression .
While meditation has proven @ @ @ @ @ @ @ t mean that you should abandon other treatments and medications that you are already using .
This type of meditation aims at cultivating an attitude of love and kindness towards others and most importantly , yourself .
Studies have found that people who practice this type of meditation have a positive outlook , experience fewer negative emotions , and are less likely to be depressed .
Loving-kindness meditation can help in quelling criticism , blame , and regret .
Think of mindfulness meditation as the mother of all types of meditation .
All @ @ @ @ @ @ @ mindfulness .
Mindfulness meditation is all about focusing on the present moment and being aware of the moment to moment changes in thoughts and emotions .
Breath is used as an anchor to keep your attention on the present moment and retrain your mind .
Numerous studies have shown that mindfulness meditation can reduce stress , anxiety , and depression .
Your breath plays a critical role during meditation .
Breath awareness meditation can also be referred to as mindful breathing .
In less than twenty minutes every day , you can focus @ @ @ @ @ @ @ can improve your mood and reduce emotional reactivity .
The best thing about mindful breathing is you don ’ t have to set aside time to pay attention to breathing .
You can do it while walking , standing , sitting , or lying down .
Yoga combines a wide range of physical postures and breathing techniques .
Therefore , its effects on anxiety and depression can not be ignored .
Studies have shown that Kundalini yoga – a type of yoga that incorporates chanting – helps in treating obsessive-compulsive disorders .
Kundalini @ @ @ @ @ @ @ fear , and eliminating negative thoughts .
Other studies have found that yoga eases depression , anxiety , and panic while improving quality of life and sleep in people with anxiety disorders .
Before you start yoga , it ’ s important to talk to your doctor or therapist .
As the saying goes , better safe than sorry .
The majority of people spend most of their time focusing on the negative side of life .
However , focusing on the positive side stimulates calm and peace of mind .
Visualization practices @ @ @ @ @ @ @ you can direct yourself by recording a session .
Imagery changes how people recall negative situations .
They also encourage people to imagine happy endings in the activities that they are planning to undertake .
Visualization is a powerful type of mediation that can transform your physical world .
Body scan meditation involves shifting your attention from your external world to different parts of your body .
Body scanning can be incorporated with breath awareness meditation for better results .
Body scanning enhances your awareness and reduces the intensity of reactions to anxiety @ @ @ @ @ @ @ or wrong way when it comes to meditation .
Here are a few pointers that will help you achieve your goals .
Forming the habit of meditation will increase your chances of success .
As you start , don ’ t be too hard on yourself .
Committing five minutes every day is enough to start experiencing different results .
You can do a body scan meditation before sleeping or getting out of bed in the morning .
Finding the right approach and sticking with will transform your life .
Maybe a seated @ @ @ @ @ @ @ if you like spending your time outdoors , you might prefer meditating while standing or walking .
The different types of meditation make it easier for you to incorporate them into your schedule without struggling .
Figuring out what works for you is the most important thing in your journey .
Meditation is not as easy as it sounds .
It takes a lot of time and effort to start seeing results .
You ’ ll start noticing small improvements but you won ’ t feel different and new overnight .
Studies show @ @ @ @ @ @ @ a few weeks to several months .
Therefore , you need to be patient with yourself .
Depression is a serious mental condition .
While meditation can cancel out most of its symptoms , it ’ s not enough on its own .
You should seek help from a qualified therapist so that you can heal faster and achieve your goals .
You should keep in mind that nothing can cure depression completely .
But by incorporating meditation practices into your schedule , you ’ ll have an easy time managing your thoughts @ @ @ @ @ @ @ the best ways to exterminate depression and improve the quality of your life .
Meditation is for everyone .
Which type of meditation are you going to incorporate into your life today ?
Author Bio : Tiffany Harper is a freelance writer and journalist .
She is an experienced writer expert in wellness and healthcare areas , who works now with the research on healthcare issues at top essay writing service , dissertation writers service and bestcustomessay.org .
Tiffany helps people and medical professionals overcome the challenge of the current pandemic .
Disclaimer @ @ @ @ @ @ @ PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit @ @ @ @ @ @ @ what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

From Guest Writer Tiffany Harper:
You’ve probably heard that sitting and breathing mindfully enhances mental clarity, reduces anxiety, and lowers or relieves stress. But how is meditation connected to the brain? Numerous scientific studies have shown that meditation leads to positive psychological changes. And this makes the connection between meditation and the brain more profound.
In recent years, meditation has become the norm. People are spending enormous amounts of time focusing on their breaths and learning to appreciate the present moment. Meditation groups are being launched every day in different places such as schools, senior centers, and communities. It has become so popular that the business community has joined.
Psychologists have confirmed what every meditator experiences: meditation is great for the body and mind. Thanks to the rapid advancement of technology, science has clearly shown how meditation affects the most complex organ in the human body. Recent studies have confirmed that meditation nurtures specific brain parts that contribute to peace and wellbeing.
Effects of meditation
According to neuroscientist Sara Lazar, four regions of the brain that promote health become substantial when an individual starts meditating. Also, the areas linked to undesirable behavior shrink. Let’s focus on these areas.
1. Posterior Cingulate
This area is linked to wandering thoughts and the degree of self-relevance while processing information. The larger and stronger this area is, the more realistic the sense of self is and the less wandering thoughts one has.
Meditation improves the ability of the brain to focus on the present moment without regret, judgment, and anticipation. It also enhances sensations and emotions without identifying with them. Meditation increases the density of this area.
2. Left hippocampus
This is the area of the brain that makes it possible for us to learn new things. Most of the tools that are used for memory and cognitive ability can be found here. Emotional regulators linked to empathy and self-awareness are also located here. Research studies have shown that the thickness of this area grows thanks to meditation.
3. Pons
This is one of the busiest and most important parts of the human brain. All the neurotransmitters that regulate the activities of the brain are produced here. Pons is located at the center of the brain stem and it’s responsible for several important functions such as facial expressions, physical functioning, processing sensory input, and sleep. The pons is strengthened by meditation.
4. Amygdala
This is another critical area of the brain that is responsible for producing feelings of anxiety, stress, and fear. Unlike other brain parts that we’ve discussed, the amygdala shrinks during meditation.
Researchers have discovered that the amygdala is physically smaller in the brains of meditators. The smaller it is, the weaker it becomes especially when dictating emotional responses like fight or flight. This is why you feel so great every time you meditate. So, what are you waiting for, genius?
Since you are reading this article, it’s clear that you are interested in meditation and its benefits. Can meditation cure depression? Let’s find out!
Meditation and depression
Depression is among the top mental health conditions that people suffer from today. It shows up in different ways. Some of the chronic symptoms of depression include low mood, hopelessness, increased fatigue, anxiety, insomnia, irritability, changes in appetite, and suicidal thoughts to name a few.
Common treatments for depression include seeing a therapist, medication, and making lifestyle changes. Depression might not go away completely even with treatment. However, adding meditation to your daily routine can lead to remarkable transformations.
1. It changes your response to negative thoughts
In most cases, depression involves lots of dark thoughts. You may start feeling worthless, hopeless, or even angry at the world and yourself. This makes meditation the appropriate remedy because it involves enhancing your awareness around experiences, thoughts, and emotions.
Meditation enables you to connect with your thoughts and emotions without judging yourself. Meditation is not about pushing away or pretending that you don’t have dark thoughts. It’s about accepting them and letting go. Meditation has the power to disrupt negative thought patterns.
2. You learn how to manage depression effectively
Learning to stay present can help you take note of a depressive episode before it starts affecting you. Meditation makes it easier for you to pay attention to your thoughts and emotions. When you start experiencing negative patterns of thought and other symptoms such as fatigue, irritability, or anxiety, you can choose to focus on improving yourself.
Research studies have shown that mindfulness-based therapy, an approach that incorporates different meditation practices can lower the chances of depression. Another research suggests that meditation can improve symptoms of depression when you start incorporating them in your life.
Types of meditation that can treat depression
There are different types of meditation practices that you can incorporate in your life to exterminating depression. While meditation has proven to treat depression, it doesn’t mean that you should abandon other treatments and medications that you are already using.
1. Loving-kindness meditation
This type of meditation aims at cultivating an attitude of love and kindness towards others and most importantly, yourself. Studies have found that people who practice this type of meditation have a positive outlook, experience fewer negative emotions, and are less likely to be depressed. Loving-kindness meditation can help in quelling criticism, blame, and regret.
2. Mindfulness meditation
Think of mindfulness meditation as the mother of all types of meditation. All the other types of meditation originate from mindfulness. Mindfulness meditation is all about focusing on the present moment and being aware of the moment to moment changes in thoughts and emotions. Breath is used as an anchor to keep your attention on the present moment and retrain your mind. Numerous studies have shown that mindfulness meditation can reduce stress, anxiety, and depression.
3. Breath awareness meditation
Your breath plays a critical role during meditation. Breath awareness meditation can also be referred to as mindful breathing. In less than twenty minutes every day, you can focus on inhaling and exhaling. And this can improve your mood and reduce emotional reactivity. The best thing about mindful breathing is you don’t have to set aside time to pay attention to breathing. You can do it while walking, standing, sitting, or lying down.
4. Yoga
Yoga combines a wide range of physical postures and breathing techniques. Therefore, its effects on anxiety and depression cannot be ignored. Studies have shown that Kundalini yoga – a type of yoga that incorporates chanting – helps in treating obsessive-compulsive disorders.
Kundalini yoga helps in banishing anger, managing fear, and eliminating negative thoughts. Other studies have found that yoga eases depression, anxiety, and panic while improving quality of life and sleep in people with anxiety disorders. Before you start yoga, it’s important to talk to your doctor or therapist. As the saying goes, better safe than sorry.
5. Visualization
The majority of people spend most of their time focusing on the negative side of life. However, focusing on the positive side stimulates calm and peace of mind. Visualization practices can be led by another person or you can direct yourself by recording a session.
Imagery changes how people recall negative situations. They also encourage people to imagine happy endings in the activities that they are planning to undertake. Visualization is a powerful type of mediation that can transform your physical world.
6. Body scan meditation
Body scan meditation involves shifting your attention from your external world to different parts of your body. Body scanning can be incorporated with breath awareness meditation for better results. Body scanning enhances your awareness and reduces the intensity of reactions to anxiety and stress.
Tips and tricks
There is no right or wrong way when it comes to meditation. Here are a few pointers that will help you achieve your goals.
1. Create a ritual
Forming the habit of meditation will increase your chances of success. As you start, don’t be too hard on yourself. Committing five minutes every day is enough to start experiencing different results. You can do a body scan meditation before sleeping or getting out of bed in the morning. Finding the right approach and sticking with will transform your life.
2. Use your creativity
Maybe a seated meditation can work for you. Or if you like spending your time outdoors, you might prefer meditating while standing or walking. The different types of meditation make it easier for you to incorporate them into your schedule without struggling. Figuring out what works for you is the most important thing in your journey.
3. Be patient
Meditation is not as easy as it sounds. It takes a lot of time and effort to start seeing results. You’ll start noticing small improvements but you won’t feel different and new overnight. Studies show that the effects can be noticed in a few weeks to several months. Therefore, you need to be patient with yourself.
4. Seeking help
Depression is a serious mental condition. While meditation can cancel out most of its symptoms, it’s not enough on its own. You should seek help from a qualified therapist so that you can heal faster and achieve your goals. You should keep in mind that nothing can cure depression completely. But by incorporating meditation practices into your schedule, you’ll have an easy time managing your thoughts and emotions.
Conclusion
Meditation is one of the best ways to exterminate depression and improve the quality of your life. Meditation is for everyone. Which type of meditation are you going to incorporate into your life today?
Author Bio: Tiffany Harper is a freelance writer and journalist. She is an experienced writer expert in wellness and healthcare areas, who works now with the research on healthcare issues at top essay writing service, dissertation writers service and bestcustomessay.org. Tiffany helps people and medical professionals overcome the challenge of the current pandemic.
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prepareforchange--2020-11-03--Second Wave Of Politicized Lockdowns Missing Science and Sanity

Both the U.S. and U.K. are wrestling with another round of lockdowns .
The science doesn ’ t justify it .
The science , in fact , opposes the idea of a second lockdown on several fronts .
Even so , it appears to matter little to the Science™ health ‘ officials ’ and government factions attempting to impose a second suffocating bamboozle upon the life , liberty and prosperity of their nations ’ populace .
‘ Refusing to cave to criticism ’ writes The Washington Times , coronavirus Taskforce member Dr. Scott Atlas has stuck to his guns , @ @ @ @ @ @ @ about another round of lockdowns .
“ We know the harms are tremendous to closing schools and businesses .
I don ’ t know why that is not front and center .
That is the most important reason why I ’ m here , ” he told The Washington Times .
Warning his views have been distorted in the media while others in the public eye have been “ instilling fear ” instead of addressing the damage caused by lockdowns .
Efforts to isolate and neutralize Dr. Atlas as an outlier in his @ @ @ @ @ @ @ August in Belgium , as health professionals signed open letters opposing more lockdowns , has now gone global with the Great Barrington Declaration .
The Great Barrington Declaration was drafted last week in Great Barrington , MA .
It calls for an end to widespread COVID-19 lockdowns .
Epidemiologists Dr. Martin Kulldorff , Dr. Sunetra Gupta , and Dr. Jay Bhattacharya ( from Harvard , Oxford and Stanford , respectively ) , were the first signatories on the Great Barrington Declaration .
Since then , the document has been given favorable coverage among @ @ @ @ @ @ @ American media has been far more lukewarm .
At the time of this writing , the declaration has garnered the signatures of 235,839 concerned citizens , 6,802 medical & public health scientists and 14,880 medical practitioners .
Citing “ grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies , ” the Great Barrington Declaration calls for an approach called “ Focused Protection ” to ‘ balance the risks and benefits of reaching herd immunity , [ and ] allow those who are at minimal risk of death @ @ @ @ @ @ @ up immunity to the virus through natural infection , while better protecting those who are at highest risk.
” But will this come in time and will it be enough ?
In the U.K. , restrictions recently reinstated by PM Boris Johnson included gatherings of no more than six people and a 10pm curfew .
Johnson ’ s order for pubs and restaurants to shut across much of northern England , including Manchester and Liverpool , is expected to begin today .
With growing numbers within the government calling for evidence to support @ @ @ @ @ @ @ Ministers scrambled to justify the policy , ” writes the Telegraph .
149 MP ’ s from all parties in the North and Midlands were invited to a “ scientific briefing ” on the latest data .
Claiming 29.8 % of coronavirus exposures occurred in pubs and restaurants , official NHS Test and Trace figures showed only 5.5 percent .
The Cabinet Office document also referenced a July 2020 report from the U.S. Centers for Disease Control and Prevention ( CDC ) .
It involved 154 patients who were “ approximately twice ” @ @ @ @ @ @ @ restaurant before symptoms emerged .
The Telegraph reports : “ It was very clear to everyone on the call that they had cobbled together this data as a retrospective attempt to justify closing pubs .
Given what we know from the official NHS figures , why are they quoting data from a tiny survey carried out in America ?
It ’ s just meaningless.
” Days ago , a video interview of Dr. David Nabarro , the WHO ’ s Special Envoy on Covid-19 , grabbed mainstream headlines as he told The Spectator @ @ @ @ @ @ @ really do appeal to all world leaders .
Stop using lockdown as your primary control method ’ .
On Twitter alone , the video was watched 1.4 million times .
Following close behind Dr. Nabarro was former FDA head to revolving door Pfizer board member Scott Gottlieb .
During his CNBC interview today he stated the US , instead of implementing a nationwide stay-at-home order , ‘ could have titrated our mitigation much more effectively.
’ He went on to state : “ I think the idea that we ’ re going to @ @ @ @ @ @ @ or even broad stay at home orders in select cities – it ’ s just not going to happen , the popular will isn ’ t there for it , the political leadership on a bipartisan basis aren ’ t going to support it .
The World Health Organization ’ s Dr Michael Ryan Head of Emergencies revealed that WHO believes roughly 10 % of the world has been infected with Sars-Cov-2 .
This is WHO ’ s “ best estimate ” “ The global population is roughly 7.8 billion people , if @ @ @ @ @ @ @ 780 million cases .
The global death toll currently attributed to Sars-Cov-2 infections is 1,061,539.That ’ s an infection fatality rate of roughly or 0.14 % .
Right in line with seasonal flu and the predictions of many experts from all around the world.
” Florida Gov .
Ron DeSantis , quoted these numbers and more in his press conference as he re-opened state restaurants .
Gov .
DeSantis also sourced the CDC ’ s recently updated Infection Fatality Rate ( IFR ) and trumpeted updated age-specific survival rates : And yet…after mulling @ @ @ @ @ @ @ a nationwide outdoor mask mandate last week with fines of up to 1,000 euros ( $ 1,163 ) for violators .
The government passed the decree even though Italy ’ s overall per capita infection rate is among the lowest in Europe , writes US News and World Report .
Meanwhile , anxious Americans closely watch the moves of their mayors and governors .
In New York , Catholic and Jewish leaders are suing the state over its 10-person limit on religious services and mask mandates .
The Washington Examiner writes “ New @ @ @ @ @ @ @ zone ’ parts of New York City .
imposed by Gov .
Andrew Cuomo and enforced by Mayor Bill de Blasio , the restrictions are unnecessarily harsh and violate the First Amendment ’ s free exercise clause .
The ‘ red zone ’ zip codes targeted by de Blasio and Cuomo have large Jewish populations , adding to calls that the state is singling out Jews for special treatment , because they impede the celebration of a series of holidays beginning last week.
” Texas has eased some restrictions to allow restaurants and @ @ @ @ @ @ @ lifting a ban on elective surgeries and allowing nursing home visits under certain criteria .
Texas bars , however , remain closed and the summer ’ s mask mandate is still in effect .
In a ‘ when I say jump , you ask how high ’ move of psychological warfare , California ’ s Office of the Governor put out a tweet advising that restaurant-goers keep their masks on while dining… ’ in between bites.
’ “ Going out to eat with members of your household this weekend ?
” the tweet @ @ @ @ @ @ @ to keep your mask on in between bites .
Do your part to keep those around you healthy.
” Meanwhile , even before Florida ended its fines for not masking , Mississippi became the first state to end mask mandates .
Several other states are engaged in legal battles to allow populations a choice of going open-faced in public .
A lawsuit filed by the Wisconsin Institute for Law and Liberty seeks to end Wisconsin ’ s indoor mask mandate , arguing that Gov .
Tony Evers lacks the authority to issue such @ @ @ @ @ @ @ ruling invalidated Gov .
Gretchen Whitmer ’ s mask ruling , leaving cities and counties uncertain on how to move forward .
Whitmer stubbornly contends her statewide mask requirement remains in effect—despite the court ’ s invalidation of a law that underpins her orders to control the coronavirus pandemic .
None of it makes sense , unless you see this as an exercise is sheer power .
The blatant manipulation and misuse of the COVID-19 response is becoming more obvious by the day .
Hopefully as some are beginning to follow the simple @ @ @ @ @ @ @ increasingly oppressive behaviors by government officials .
Together the two sides will serve to wake more citizens up , not drive them deeper into fear-rooted defeatist supplication .
Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work @ @ @ @ @ @ @ its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

By Jefferey Jaxen from TheHighWire.com:
Both the U.S. and U.K. are wrestling with another round of lockdowns. The science doesn’t justify it.
The science, in fact, opposes the idea of a second lockdown on several fronts. Even so, it appears to matter little to the Science™ health ‘officials’ and government factions attempting to impose a second suffocating bamboozle upon the life, liberty and prosperity of their nations’ populace.
‘Refusing to cave to criticism’ writes The Washington Times, coronavirus Taskforce member Dr. Scott Atlas has stuck to his guns, and the true science, to warn about another round of lockdowns. “We know the harms are tremendous to closing schools and businesses. I don’t know why that is not front and center. That is the most important reason why I’m here,” he told The Washington Times. Warning his views have been distorted in the media while others in the public eye have been “instilling fear” instead of addressing the damage caused by lockdowns.
Efforts to isolate and neutralize Dr. Atlas as an outlier in his views have failed. What began in August in Belgium, as health professionals signed open letters opposing more lockdowns, has now gone global with the Great Barrington Declaration.
The Great Barrington Declaration was drafted last week in Great Barrington, MA. It calls for an end to widespread COVID-19 lockdowns. Epidemiologists Dr. Martin Kulldorff, Dr. Sunetra Gupta, and Dr. Jay Bhattacharya (from Harvard, Oxford and Stanford, respectively), were the first signatories on the Great Barrington Declaration.
Since then, the document has been given favorable coverage among global media, though Big Pharma controlled American media has been far more lukewarm. At the time of this writing, the declaration has garnered the signatures of 235,839 concerned citizens, 6,802 medical & public health scientists and 14,880 medical practitioners.
Citing “grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies,” the Great Barrington Declaration calls for an approach called “Focused Protection” to ‘balance the risks and benefits of reaching herd immunity, [and] allow those who are at minimal risk of death to live their lives normally to build up immunity to the virus through natural infection, while better protecting those who are at highest risk.”
But will this come in time and will it be enough? In the U.K., restrictions recently reinstated by PM Boris Johnson included gatherings of no more than six people and a 10pm curfew. Johnson’s order for pubs and restaurants to shut across much of northern England, including Manchester and Liverpool, is expected to begin today.
With growing numbers within the government calling for evidence to support the curfews and pub closures, “Ministers scrambled to justify the policy,” writes the Telegraph. 149 MP’s from all parties in the North and Midlands were invited to a “scientific briefing” on the latest data. Claiming 29.8% of coronavirus exposures occurred in pubs and restaurants, official NHS Test and Trace figures showed only 5.5 percent.
The Cabinet Office document also referenced a July 2020 report from the U.S. Centers for Disease Control and Prevention (CDC). It involved 154 patients who were “approximately twice” as likely to have dined at a restaurant before symptoms emerged. The Telegraph reports:
“It was very clear to everyone on the call that they had cobbled together this data as a retrospective attempt to justify closing pubs. Given what we know from the official NHS figures, why are they quoting data from a tiny survey carried out in America? It’s just meaningless.”
Days ago, a video interview of Dr. David Nabarro, the WHO’s Special Envoy on Covid-19, grabbed mainstream headlines as he told The Spectator’s Andrew Neil: ‘We really do appeal to all world leaders. Stop using lockdown as your primary control method’. On Twitter alone, the video was watched 1.4 million times.
Following close behind Dr. Nabarro was former FDA head to revolving door Pfizer board member Scott Gottlieb. During his CNBC interview today he stated the US, instead of implementing a nationwide stay-at-home order, ‘could have titrated our mitigation much more effectively.’
He went on to state:
“I think the idea that we’re going to do national stay at home orders – or even broad stay at home orders in select cities – it’s just not going to happen, the popular will isn’t there for it, the political leadership on a bipartisan basis aren’t going to support it.
The World Health Organization’s Dr Michael Ryan Head of Emergencies revealed that WHO believes roughly 10% of the world has been infected with Sars-Cov-2. This is WHO’s “best estimate”
Off-Guardian.com reports:
“The global population is roughly 7.8 billion people, if 10% have been infected that is 780 million cases. The global death toll currently attributed to Sars-Cov-2 infections is 1,061,539.That’s an infection fatality rate of roughly or 0.14%. Right in line with seasonal flu and the predictions of many experts from all around the world.”
Florida Gov. Ron DeSantis, quoted these numbers and more in his press conference as he re-opened state restaurants. Gov. DeSantis also sourced the CDC’s recently updated Infection Fatality Rate (IFR) and trumpeted updated age-specific survival rates:
0-19 years old, 99.997 percent;
20-49 years old, 99.98 percent;
50-69 years, 99.5 percent;
70+ years, 94.6 percent.
And yet…after mulling the idea for days, Italy imposed a nationwide outdoor mask mandate last week with fines of up to 1,000 euros ($1,163) for violators. The government passed the decree even though Italy’s overall per capita infection rate is among the lowest in Europe, writes US News and World Report.
Meanwhile, anxious Americans closely watch the moves of their mayors and governors. In New York, Catholic and Jewish leaders are suing the state over its 10-person limit on religious services and mask mandates.
The Washington Examiner writes “New restrictions took effect Tuesday in ‘red zone’ parts of New York City. imposed by Gov. Andrew Cuomo and enforced by Mayor Bill de Blasio, the restrictions are unnecessarily harsh and violate the First Amendment’s free exercise clause. The ‘red zone’ zip codes targeted by de Blasio and Cuomo have large Jewish populations, adding to calls that the state is singling out Jews for special treatment, because they impede the celebration of a series of holidays beginning last week.”
Texas has eased some restrictions to allow restaurants and gyms to let more people inside, lifting a ban on elective surgeries and allowing nursing home visits under certain criteria. Texas bars, however, remain closed and the summer’s mask mandate is still in effect.
In a ‘when I say jump, you ask how high’ move of psychological warfare, California’s Office of the Governor put out a tweet advising that restaurant-goers keep their masks on while dining…’in between bites.’ “Going out to eat with members of your household this weekend?” the tweet reads. “Don’t forget to keep your mask on in between bites. Do your part to keep those around you healthy.”
Meanwhile, even before Florida ended its fines for not masking, Mississippi became the first state to end mask mandates. Several other states are engaged in legal battles to allow populations a choice of going open-faced in public. A lawsuit filed by the Wisconsin Institute for Law and Liberty seeks to end Wisconsin’s indoor mask mandate, arguing that Gov. Tony Evers lacks the authority to issue such an order.
A Michigan Supreme Court ruling invalidated Gov. Gretchen Whitmer’s mask ruling, leaving cities and counties uncertain on how to move forward. Whitmer stubbornly contends her statewide mask requirement remains in effect—despite the court’s invalidation of a law that underpins her orders to control the coronavirus pandemic. None of it makes sense, unless you see this as an exercise is sheer power.
The blatant manipulation and misuse of the COVID-19 response is becoming more obvious by the day. Hopefully as some are beginning to follow the simple science, others will balk at the increasingly oppressive behaviors by government officials. Together the two sides will serve to wake more citizens up, not drive them deeper into fear-rooted defeatist supplication.
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-11-03--Two Birds With One Stone: Man Protests Racial Injustice, Completes Christmas Shopping In One Trip

PHILADELPHIA , PA—Protests over racial injustice erupted in Philly , and not a moment too soon : local man Michael Parsons was getting behind on his Christmas shopping .
“ Well , this is convenient , ” he said as he saw people were protesting the shooting of a man who was just one knife away from being unarmed .
He grabbed his balaclava , a sign reading “ INJUSTICE ANYWHERE IS A THREAT TO JUSTICE EVERYWHERE , ” and a shopping cart , and headed out the door .
“ Justice for whoever it was !
” he cried @ @ @ @ @ @ @ Buy and picked up an iPad for his mom and all six Star Wars movies on Blu-ray for his brother .
“ And you know what ?
I ’ m gon na treat myself , ” he added as he threw a few Xbox games into his cart for himself .
“ Uh , police are bad or whatever !
” he quickly added as he made his way to Target for some stocking stuffers .
According to sources , Parsons is hoping there ’ s another police shooting sometime before Christmas , @ @ @ @ @ @ @ HDMI cable .
Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , @ @ @ @ @ @ @ with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

PHILADELPHIA, PA—Protests over racial injustice erupted in Philly, and not a moment too soon: local man Michael Parsons was getting behind on his Christmas shopping.
“Well, this is convenient,” he said as he saw people were protesting the shooting of a man who was just one knife away from being unarmed. He grabbed his balaclava, a sign reading “INJUSTICE ANYWHERE IS A THREAT TO JUSTICE EVERYWHERE,” and a shopping cart, and headed out the door.
“Justice for whoever it was!” he cried as he made a stop at Best Buy and picked up an iPad for his mom and all six Star Wars movies on Blu-ray for his brother. “And you know what? I’m gonna treat myself,” he added as he threw a few Xbox games into his cart for himself.
“Uh, police are bad or whatever!” he quickly added as he made his way to Target for some stocking stuffers.
According to sources, Parsons is hoping there’s another police shooting sometime before Christmas, as he forgot to pick up an HDMI cable.
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prepareforchange--2020-11-05--Benjamin Fulford 11/2/20 Report: Washington DC Given Reprieve Following Zionist Surrender Proposal

First of all , we would like to note the 2020 Halloween full blue moon really did look like a pumpkin .
A photograph can be seen at the link below .
https : //www.space.com/halloween-blue-moon-full-moon-2020 I saw it with my own eyes , and think it was very auspicious .
Now , the attack on Washington DC has been postponed following a surrender proposal by the Priority of Sion , i.e .
the headquarters of world Zionism .
These are , by their own admission , the people who carried out the mass murder and terror attack on Fukushima on @ @ @ @ @ @ @ the letter we received from them : I am contacting you after a major discussion with Vincenzo Mazzara .
We had this major discussion earlier this week .
So , I have CC ’ d Vincenzo in this email as instructed .
As of course , you know Vincenzo ’ s ties in the esoteric world .
I am no longer in the OSMTJ fold proper , but still collaborate through the Templar Corps , which was formed primarily of Templars of that movement and allows other Templar Orders and Secret Societies membership @ @ @ @ @ @ @ the United States for La Pieta del Pelicano , which is a Templar lineage recognized by the Vatican , in the Orthodox , and by Jerusalem as well as Chivalric Orders .
We are also in alliance with Ordo Sancti Sepulchri of the White Knights of Seborga OSSCBS ( https : //www.osscbs.org/ ?
lang=en ) .
Contrary to popular belief Portugal was not the first Templar State it was the Principality of Seborga .
Seborga is also home to the “ Grand Secret ” of the Templars .
Additionally , FYI Prieure de @ @ @ @ @ @ @ with Grand Patriarch Gino Sandri expelled with Charges brought by Grand Master Marco Rigamonti and the formation of a new Prieure de Sion Rectife that was created through a parallel organization formed by Gino Sandri during his time as Grand Patriarch .
( https : //www.theprioryofsion.org ) ( https : //portail-rennes-le-chateau.com/news-gazette-rennes-le-chateau/ See the October 20th entry ) .
Now that we have this out of the way as I indicated Vincenzo and I had a major discussion .
Vincenzo is not going to like this name drop , but I was initiated into @ @ @ @ @ @ @ .
It was however because of Zagami that I ’ ve maintained this close collaborative working relationship I ’ ve had with Vincenzo these last several years .
It was Zagami that put me into contact with Vincenzo .
Leo ’ s and Vincenzo of course relationship centers around Fukushima .
So , now as we know the 3rd is the U.S. election and you make your drops on Mondays , which would be the 2nd .
We have intelligence reports that China has positioned its forces in preparation for the possible invasion @ @ @ @ @ @ @ and contest of the final vote .
We want that Vincenzo and I specifically state that on behalf of the Western Secret Societies we appeal to the Asian Secret Societies to prevent potential war with China and we want this declaration open with again an appeal toward a Jubilee .
Further , we wish to nominate David Robert Steele as our emissary on behalf of the Western Secret Societies to the Asian Secret Societies , and that they would , in turn , have a nomination .
We believe Mr. Steele is truly @ @ @ @ @ @ @ know you can make that contact and facilitate contact with him , and we hope he accepts this great proposal .
In hope that we deter any Chinese aggression , and that we finally come to the agreement of with all the bonds and gold between all of us and have Jubilee once and for all between the agreement of the Secret Societies .
This would also be good timing because of the recent secret conclave held by the CCP ( https : //amp.scmp.com/news/china/diplomacy/article/3105953/chinese-military-beefs-coastal-forces-it-prepares-possible ) .
Additionally , Vincenzo has brought up the @ @ @ @ @ @ @ in the past and you have reported on the alternate location of the Ark there in the Philippines .
We would like you to finish with the hopes of preventing war and the jubilee .
At that point , Vincenzo would have myself and Mr. Steele go and retrieve the Ark if Mr. Steele agrees to this portion as well .
Otherwise , I will lead the expedition .
With everything in this we hope you can work all the materials in with what you have from the pitch the background again with @ @ @ @ @ @ @ you can put the Prieure information woven in somehow .
So again Vincenzo is onboard and there some backchannel chatter we have going on about all this , and we hope that Mr. Steele will come on board and we can finally change the world beginning Monday .
We await positive responses .
An NSA source reacted to all this by pointing out “ The Masons are the worker bees for the Italian Banking Families that run the world.
” This was the response from the Asian secret societies : “ The Asian @ @ @ @ @ @ @ select a representative .
After March in the new year , we may be open to negotiations but , first , we need to see what happens in the West after the re-election of Donald Trump.
” According to NSA sources , it is likely U.S. President Donald Trump will be re-elected in a contested result decided by the Supreme Court , but he will… not last past February if he continues on his present course .
Despite many people desperately clinging to the idea that Trump will “ Make America Great Again @ @ @ @ @ @ @ no doubt the U.S. is currently a failed state under the control of criminal gangs , NSA sources add .
We have seen the videos of Democratic candidate Joe Biden ’ s son Hunter having sex with the under-age daughter of former President Barack Obama etc .
http : //www.voterig.com/ubv/ub3.mp4 Corporate propaganda media articles claim the videos of Hunter Biden are computer graphics .
However , we recalled Leo Zagami telling us that “ acting President ” Obama was the house slave of the P2 freemasons .
It is likely the videos are @ @ @ @ @ @ @ been presented showing Biden received bribes from such places as China , Russia and Ukraine .
The links below are from the Rockefeller sponsored site Veteran ’ s Today .
One WDS member feels Hillary Rockefeller Clinton would not have been so confident of victory unless there exists an insurance blackmail file on Trump .
The story is that Trump paid millions to cover up the rape of children , both boys , and girls , aged between 11 and 13 .
To Trump supporters , this may sound simply like obfuscation of @ @ @ @ @ @ @ police who viewed Hillary and Huma Abedin starring in videos found on Anthony Weiner ’ s laptop .
Given that more mainstream accusations against Trump on Ukraine and Russia seem to be consistently based on the crimes of his accusers as a method to deflect the spotlight from the guilty , we will let our readers form their own conclusions after reading these articles .
https : //www.veteranstoday.com/2020/10/30/caged-kids-escape-trump-cancels-election-night-pedo-bash-at-his-dc-brothel/ The Trump campaign website was hacked by as yet unidentified actors who are surely fighting for their survival as the hunters become the hunted .
@ @ @ @ @ @ @ on it : “ Strictly classified information is exposed proving that the Trump government is involved in the origin of the coronavirus .
We have evidence that completely discredits Mr Trump as a president , proving his criminal involvement and cooperation with foreign actors manipulating the 2020 elections , the U.S. citizens have no choice.
” We also note with concern that Trump appears to be going along with the mass vaccination agenda against the Covid-19 fake pandemic .
We hope this is only an intermediate political move to deflect intended Deep State @ @ @ @ @ @ @ pandemic and allow for his successful reelection .
Given that he was unaware of AG Barr ’ s past Deep State roles with Bush Sr. until Rush Limbaugh recently informed him live on his radio show , it is conceivable Trump may be planning an end move against the current eugenics ’ population reduction agenda .
The article below reinforces what we had been previously told by multiple , reliable sources that the Covid vaccination certification program is intended to inject microchips into people so they may be fully monitored .
https : @ @ @ @ @ @ @ & cid=20201101Z1 & mid=DM699746 & rid=1001139661 The situation is just as bad in Canada where Prime Minister Justin Castro is also calling for mass vaccination while suspending that nation ’ s democracy .
https : //www.cbc.ca/news/politics/trudeau-vaccine-rapid-tests-1.5774309 Here is what MI6 had to say about this : “ The thinking behind the vaccine is the use of nanotechnology to interface the biological and technological .
The concern centers on the use of a hybrid approach to genocide .
The physical body of a citizen of a sovereign nation-state is the same as the body @ @ @ @ @ @ @ represent both an invasion and an undeclared act of war.
” Furthermore , we were contacted last week by a self-described Satanist whistleblower , who has high-level connections with the CIA .
The source said the plan to reduce the “ stupid sheeple , ” population is to have them self-identify by wearing masks despite scientific evidence that doing so causes more harm than good .
“ By wearing masks , these people are self-identifying as sheeple or domesticated animals and as such , we have the right to slaughter them , ” @ @ @ @ @ @ @ we have identified them , the next step is to put mercury-based nano-poisons on the masks and we will succeed in our plan to improve the human genome by removing people with sheep-like tendencies , ” the source said .
In light of this statement and other evidence presented to us , it is disturbing to note that Israeli firms have control over U.S. hospital security .
Remember , it was an Israeli security firm with remote monitoring cameras shaped like small nuclear weapons at the Fukushima nuclear No .
3 reactor running @ @ @ @ @ @ @ cloud explosion during the March 11 , 2011 , mass murder incident .
https : //twitter.com/cynthiamckinney/status/1322373364229545984 ?
ref_src=twsrc % 5Etfw The Gnostic Illuminati , who are opposed to bloodline rule , have agreed to support Trump if he helps their cause , some sources say .
We are aware of this letter from Archbishop Carlo Vigano the former Vatican ambassador to the U.S .
He points out the plan to microchip and subdues humanity in the name of a “ global reset.
” https : //nw-connection.com/ ?
p=7224 That is why the White @ @ @ @ @ @ @ in the U.S. and Canada to declare a state of emergency .
They need to explain to the people of North America that democracy has been hijacked by criminal gangs led by smooth-talking fanatics .
They then need to set up a truly Democratic United States of North America and carry out genuine reforms .
Also , the WDS has been approached by Russia ’ s FSB .
They inform us the real leader of Russia is Yevgeny Viktorovich Prigozhin , head of the Wagner group and that the Vladimir Putin actor is @ @ @ @ @ @ @ are willing to ally with the WDS for the sake of the planet , the FSB source says .
Only a restored North America in alliance with Russia will be able to prevent a Chinese takeover of the planet .
As things stand China , with its meritocratic leadership , now has by far the largest economy on Earth and it keeps growing over time .
The latest 5-year plan just announced shows this .
http : //www.xinhuanet.com/english/2020-10/31/c_139479636.htm Unless the West reforms its systems of economic management , in alliance with European allies @ @ @ @ @ @ @ ruling the planet .
The other thing Vigano , and people who still believe Trump is the answer , is to remember he has offered no solutions to the mass extinction event now taking place on this planet .
Nor has he offered a plan to end poverty or socially destabilizing income disparity .
The WDS plan calls for nations to remain sovereign and free while agreeing to cooperative leadership for issues that affect the whole planet .
This leadership would carry out a massive campaign to end poverty , stop environmental destruction @ @ @ @ @ @ @ colonization of the universe .
This would be done on the basis of East/West friendship and partnership , not a new cold war .
The Russians also point out a lot of recent weird news related to space , such as the discovery of underwater lakes on Mars and vast reservoirs of water on the moon , etc .
They see this as a sign humanity may soon be allowed to start colonizing the universe .
Finally , as a reminder this battle for the Planet Earth is still raging in both visible @ @ @ @ @ @ @ note an underground base was destroyed in Turkey last week .
The seismograph makes it clear the “ earthquake , ” was not a natural event .
https : //www.cnbc.com/2017/07/20/strong-earthquake-of-magnitude-6-point-7-strikes-off-turkey-coast-two-reported-killed-in-greece.html The WDS and its allies will continue fighting until humanity is free .
We will use whatever means necessary to do this .
Remember folks , we only have one planet and we all have to share it .
Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore @ @ @ @ @ @ @ views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it @ @ @ @ @ @ @ awareness of higher truths to free us from enslavement of the matrix in this material realm .

First of all, we would like to note the 2020 Halloween full blue moon really did look like a pumpkin. A photograph can be seen at the link below. https://www.space.com/halloween-blue-moon-full-moon-2020
I saw it with my own eyes, and think it was very auspicious.
Now, the attack on Washington DC has been postponed following a surrender proposal by the Priority of Sion, i.e. the headquarters of world Zionism. These are, by their own admission, the people who carried out the mass murder and terror attack on Fukushima on March 11, 2011.
Here is the letter we received from them:
Mr. Fulford,
I am contacting you after a major discussion with Vincenzo Mazzara. We had this major discussion earlier this week. So, I have CC’d Vincenzo in this email as instructed. As of course, you know Vincenzo’s ties in the esoteric world. I am no longer in the OSMTJ fold proper, but still collaborate through the Templar Corps, which was formed primarily of Templars of that movement and allows other Templar Orders and Secret Societies membership.
I am now the Ambassador of the United States for La Pieta del Pelicano, which is a Templar lineage recognized by the Vatican, in the Orthodox, and by Jerusalem as well as Chivalric Orders. We are also in alliance with Ordo Sancti Sepulchri of the White Knights of Seborga OSSCBS (https://www.osscbs.org/?lang=en).
Contrary to popular belief Portugal was not the first Templar State it was the Principality of Seborga. Seborga is also home to the “Grand Secret” of the Templars. Additionally, FYI Prieure de Sion has also had a major split with Grand Patriarch Gino Sandri expelled with Charges brought by Grand Master Marco Rigamonti and the formation of a new Prieure de Sion Rectife that was created through a parallel organization formed by Gino Sandri during his time as Grand Patriarch. (https://www.theprioryofsion.org) (https://portail-rennes-le-chateau.com/news-gazette-rennes-le-chateau/ See the October 20th entry).
Now that we have this out of the way as I indicated Vincenzo and I had a major discussion. Vincenzo is not going to like this name drop, but I was initiated into the OIU in Italy with Leo Zagami. It was however because of Zagami that I’ve maintained this close collaborative working relationship I’ve had with Vincenzo these last several years. It was Zagami that put me into contact with Vincenzo. Leo’s and Vincenzo of course relationship centers around Fukushima.
So, now as we know the 3rd is the U.S. election and you make your drops on Mondays, which would be the 2nd. We have intelligence reports that China has positioned its forces in preparation for the possible invasion of Taiwan with any potential election irregularities and contest of the final vote. We want that Vincenzo and I specifically state that on behalf of the Western Secret Societies we appeal to the Asian Secret Societies to prevent potential war with China and we want this declaration open with again an appeal toward a Jubilee.
Further, we wish to nominate David Robert Steele as our emissary on behalf of the Western Secret Societies to the Asian Secret Societies, and that they would, in turn, have a nomination. We believe Mr. Steele is truly one of the good guys. We know you can make that contact and facilitate contact with him, and we hope he accepts this great proposal. In hope that we deter any Chinese aggression, and that we finally come to the agreement of with all the bonds and gold between all of us and have Jubilee once and for all between the agreement of the Secret Societies. This would also be good timing because of the recent secret conclave held by the CCP (https://amp.scmp.com/news/china/diplomacy/article/3105953/chinese-military-beefs-coastal-forces-it-prepares-possible).
Additionally, Vincenzo has brought up the Ark of the Covenant with me before in the past and you have reported on the alternate location of the Ark there in the Philippines. We would like you to finish with the hopes of preventing war and the jubilee. At that point, Vincenzo would have myself and Mr. Steele go and retrieve the Ark if Mr. Steele agrees to this portion as well. Otherwise, I will lead the expedition.
With everything in this we hope you can work all the materials in with what you have from the pitch the background again with Vincenzo and I am more than certain you can put the Prieure information woven in somehow. So again Vincenzo is onboard and there some backchannel chatter we have going on about all this, and we hope that Mr. Steele will come on board and we can finally change the world beginning Monday. We await positive responses.
V/R
Andrew Heim
Ambassador for the United States
Pieta del Pelicano
Grand Priory of Malta
An NSA source reacted to all this by pointing out “The Masons are the worker bees for the Italian Banking Families that run the world.”
This was the response from the Asian secret societies:
“The Asian forces believe it is too early to select a representative. After March in the new year, we may be open to negotiations but, first, we need to see what happens in the West after the re-election of Donald Trump.”
According to NSA sources, it is likely U.S. President Donald Trump will be re-elected in a contested result decided by the Supreme Court, but he will…
not last past February if he continues on his present course. Despite many people desperately clinging to the idea that Trump will “Make America Great Again, Again,” there can be no doubt the U.S. is currently a failed state under the control of criminal gangs, NSA sources add.
We have seen the videos of Democratic candidate Joe Biden’s son Hunter having sex with the under-age daughter of former President Barack Obama etc. http://www.voterig.com/ubv/ub3.mp4
Corporate propaganda media articles claim the videos of Hunter Biden are computer graphics. However, we recalled Leo Zagami telling us that “acting President” Obama was the house slave of the P2 freemasons. It is likely the videos are real. Plenty of evidence has also been presented showing Biden received bribes from such places as China, Russia and Ukraine.
The links below are from the Rockefeller sponsored site Veteran’s Today. One WDS member feels Hillary Rockefeller Clinton would not have been so confident of victory unless there exists an insurance blackmail file on Trump. The story is that Trump paid millions to cover up the rape of children, both boys, and girls, aged between 11 and 13.
To Trump supporters, this may sound simply like obfuscation of Pizzagate, especially when combined with vomiting police who viewed Hillary and Huma Abedin starring in videos found on Anthony Weiner’s laptop.
Given that more mainstream accusations against Trump on Ukraine and Russia seem to be consistently based on the crimes of his accusers as a method to deflect the spotlight from the guilty, we will let our readers form their own conclusions after reading these articles. https://www.veteranstoday.com/2020/10/30/caged-kids-escape-trump-cancels-election-night-pedo-bash-at-his-dc-brothel/
The Trump campaign website was hacked by as yet unidentified actors who are surely fighting for their survival as the hunters become the hunted. https://www.zerohedge.com/technology/president-trumps-campaign-website-was-just-hacked
The following was posted on it:
“Strictly classified information is exposed proving that the Trump government is involved in the origin of the coronavirus. We have evidence that completely discredits Mr Trump as a president, proving his criminal involvement and cooperation with foreign actors manipulating the 2020 elections, the U.S. citizens have no choice.”
We also note with concern that Trump appears to be going along with the mass vaccination agenda against the Covid-19 fake pandemic. We hope this is only an intermediate political move to deflect intended Deep State media criticism of his handling of the pandemic and allow for his successful reelection. Given that he was unaware of AG Barr’s past Deep State roles with Bush Sr. until Rush Limbaugh recently informed him live on his radio show, it is conceivable Trump may be planning an end move against the current eugenics’ population reduction agenda.
The article below reinforces what we had been previously told by multiple, reliable sources that the Covid vaccination certification program is intended to inject microchips into people so they may be fully monitored. https://articles.mercola.com/sites/articles/archive/2020/11/01/operation-warp-speed.aspx?cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20201101Z1&mid=DM699746&rid=1001139661
The situation is just as bad in Canada where Prime Minister Justin Castro is also calling for mass vaccination while suspending that nation’s democracy. https://www.cbc.ca/news/politics/trudeau-vaccine-rapid-tests-1.5774309
Here is what MI6 had to say about this:
“The thinking behind the vaccine is the use of nanotechnology to interface the biological and technological. The concern centers on the use of a hybrid approach to genocide. The physical body of a citizen of a sovereign nation-state is the same as the body of the nation-state and therefore this would represent both an invasion and an undeclared act of war.”
Furthermore, we were contacted last week by a self-described Satanist whistleblower, who has high-level connections with the CIA. The source said the plan to reduce the “stupid sheeple,” population is to have them self-identify by wearing masks despite scientific evidence that doing so causes more harm than good. “By wearing masks, these people are self-identifying as sheeple or domesticated animals and as such, we have the right to slaughter them,” the source said. “Now that we have identified them, the next step is to put mercury-based nano-poisons on the masks and we will succeed in our plan to improve the human genome by removing people with sheep-like tendencies,” the source said.
In light of this statement and other evidence presented to us, it is disturbing to note that Israeli firms have control over U.S. hospital security. Remember, it was an Israeli security firm with remote monitoring cameras shaped like small nuclear weapons at the Fukushima nuclear No. 3 reactor running MOX fuel that had a telltale mushroom cloud explosion during the March 11, 2011, mass murder incident. https://twitter.com/cynthiamckinney/status/1322373364229545984?ref_src=twsrc%5Etfw
The Gnostic Illuminati, who are opposed to bloodline rule, have agreed to support Trump if he helps their cause, some sources say.
We are aware of this letter from Archbishop Carlo Vigano the former Vatican ambassador to the U.S. He points out the plan to microchip and subdues humanity in the name of a “global reset.” https://nw-connection.com/?p=7224
That is why the White Dragon Society is calling for the military in the U.S. and Canada to declare a state of emergency. They need to explain to the people of North America that democracy has been hijacked by criminal gangs led by smooth-talking fanatics. They then need to set up a truly Democratic United States of North America and carry out genuine reforms.
Also, the WDS has been approached by Russia’s FSB. They inform us the real leader of Russia is Yevgeny Viktorovich Prigozhin, head of the Wagner group and that the Vladimir Putin actor is his employee. Prigozhin and his people are willing to ally with the WDS for the sake of the planet, the FSB source says.
Only a restored North America in alliance with Russia will be able to prevent a Chinese takeover of the planet.
As things stand China, with its meritocratic leadership, now has by far the largest economy on Earth and it keeps growing over time. The latest 5-year plan just announced shows this. http://www.xinhuanet.com/english/2020-10/31/c_139479636.htm
Unless the West reforms its systems of economic management, in alliance with European allies like Russia, China will end up ruling the planet.
The other thing Vigano, and people who still believe Trump is the answer, is to remember he has offered no solutions to the mass extinction event now taking place on this planet. Nor has he offered a plan to end poverty or socially destabilizing income disparity.
The WDS plan calls for nations to remain sovereign and free while agreeing to cooperative leadership for issues that affect the whole planet. This leadership would carry out a massive campaign to end poverty, stop environmental destruction, and pioneer human and Earth life colonization of the universe. This would be done on the basis of East/West friendship and partnership, not a new cold war.
The Russians also point out a lot of recent weird news related to space, such as the discovery of underwater lakes on Mars and vast reservoirs of water on the moon, etc. They see this as a sign humanity may soon be allowed to start colonizing the universe.
Finally, as a reminder this battle for the Planet Earth is still raging in both visible and not so visible ways, we note an underground base was destroyed in Turkey last week. The seismograph makes it clear the “earthquake,” was not a natural event. https://www.cnbc.com/2017/07/20/strong-earthquake-of-magnitude-6-point-7-strikes-off-turkey-coast-two-reported-killed-in-greece.html
The WDS and its allies will continue fighting until humanity is free. We will use whatever means necessary to do this. Remember folks, we only have one planet and we all have to share it.
Source: https://benjaminfulford.net
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prepareforchange--2020-11-04--This is a Psy-op.

This is a Psy-op.

We are posting this video prior to any election results to once again present for your own discernment , another view to consider as this political nonsense enters the next phase .
Dana has been shutdown for weeks by our YT nemesis but comes back in time to share her bold analysis .
She shines the light on what we all need to ponder regarding what we think are our political options .
Although some seem to believe that PFC has political leanings , we hope this offers a broader view of what another four years of DT may ( @ @ @ @ @ @ @ : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and @ @ @ @ @ @ @ and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

We are posting this video prior to any election results to once again present for your own discernment, another view to consider as this political nonsense enters the next phase. Dana has been shutdown for weeks by our YT nemesis but comes back in time to share her bold analysis. She shines the light on what we all need to ponder regarding what we think are our political options. Although some seem to believe that PFC has political leanings, we hope this offers a broader view of what another four years of DT may (or may not) bring.
From Dana Ashlie:
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prepareforchange--2020-11-04--OSHA TAKEN TO TASK ABOUT MASKS BY TWO OSHA CERTIFIED EXPERT WHISTLEBLOWERS

This is a clip from “ The High Wire with Del Bigtree.
” Extracted is his interview with two OSHA @ @ @ @ @ the truth about masks .
Get used to watching censored videos on alternative channels !
@ @ @ @ @ at : Disclaimer : We at Prepare for Change ( PFC ) bring you information @ @ @ @ @ the mainstream news , and therefore may seem controversial .
The opinions , views , @ @ @ @ @ present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare @ @ @ @ @ Council , members , those who work with PFC , or those who read its @ @ @ @ @ are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition @ @ @ @ @ Source , Spirit and Natural Laws to help you determine what is true and what @ @ @ @ @ information and seeding dialogue , it is our goal to raise consciousness and awareness of @ @ @ @ @ from enslavement of the matrix in this material realm .

This is a clip from “The High Wire with Del Bigtree.” Extracted is his interview with two OSHA certified expert whistleblowers who reveal the truth about masks.
Get used to watching censored videos on alternative channels! You can watch this one at:
OSHA Whistleblowers
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prepareforchange--2020-11-04--LIFE FORCE 0CT 25, 2020

LIFE FORCE 0CT 25, 2020

Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage Disclaimer : We at Prepare for @ @ @ @ @ you information that is not offered by the mainstream news , and therefore may seem @ @ @ @ @ views , statements , and/or information we present are not necessarily promoted , endorsed , @ @ @ @ @ by Prepare for Change , its leadership Council , members , those who work with @ @ @ @ @ read its content .
However , they are hopefully provocative .
Please use discernment !
@ @ @ @ @ own intuition and your own connection with Source , Spirit and Natural Laws to help @ @ @ @ @ and what is not .
By sharing information and seeding dialogue , it is our @ @ @ @ @ awareness of higher truths to free us from enslavement of the matrix in this material @ @

From SPEAK Project 2 YT channel:
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage