prepareforchange--2020-02-13--Scientists Cleared Alzheimer’s Plaque From Mice Using Nothing but Light and Sound

In previous articles , we discussed the importance of brain waves in modern technological developments .
It even seemed like something “ magical ” to me , when I was writing about how through brain waves and AI scientists can “ see ” what you are seeing in real-time .
Now , even more progress is being made thanks to neuroscientists at MIT .
So far , there is no cure for Alzheimer ’ s despite rapid growth in the number of people living with the disease .
It is estimated that around 44 million people around the world suffer @ @ @ @ @ @ @ of dementia .
In the U.S. , an estimated 5.5 million people have Alzheimer ’ s disease .
It is also the sixth-leading cause of death in the U.S , killing even more people than breast and prostate cancer combined .
Even though a few drugs temporarily manage certain cognitive symptoms of the illness , none of them can stop Alzheimer ’ s progression .
Virtually all new treatments have failed in clinical trials .
“ We really don ’ t have much to offer people , ” says Shannon Macauley , a @ @ @ @ @ @ @ .
This new research basically works with imitating the healthy rhythmic patterns—or brain waves—that operate at different frequencies .
Gamma brain waves oscillate at roughly 30 to 100 Hz and are associated with higher-order cognitive functions , and they are also known to decrease in the brains of people suffering from Alzheimer ’ s .
A previous study showed that flashing light 40 times a second into the eyes of mice treated their Alzheimer ’ s disease .
If this was not amazing enough , researchers also added sound of a similar frequency @ @ @ @ @ @ @ In a way , we can be talking of “ healing frequencies ” … some “ alternative ” therapies in medicine may not sound so crazy now , huh ?
This noninvasive treatment also greatly reduced the number of amyloid plaques found in the brains of these mice .
Plaques were cleared in large swaths of the brain , including areas critical for cognitive functions such as learning and memory .
“ When we combine visual and auditory stimulation for a week , we see the engagement of the prefrontal cortex and a @ @ @ @ @ @ @ said Li-Huei Tsai , one of the researchers from MIT ’ s Picower Institute for Learning and Memory .
Another fact to consider is that the researchers found that if they treated the mice for one week , then waited another week to perform the tests , many of the positive effects had faded , suggesting that the treatment would need to be given continuously to maintain the benefits .
Tsui used a frequency ranging around 40 Hertz , a sound only just high enough for humans to hear , and as a @ @ @ @ @ @ @ helped clear the nearby hippocampus , an important area of the brain associated with memory .
After treatment , mice exposed to this “ therapy ” performed better in a range of cognitive tasks .
Findings show an overall neuroprotective effect , even in the later stages of neurodegeneration , the researchers reported .
“ Though there are important differences among species , there is reason to be optimistic that these methods can provide useful interventions for humans , ” says Nancy Kopell , a professor of mathematics and statistics at Boston University @ @ @ @ @ @ @ a few numbers to understand , such as 40 , the frequency that is creating a profound impact in mice , this is encouraging news to finally have an effective treatment for all stages of Alzheimer ’ s disease .
Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare @ @ @ @ @ @ @ members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

By Manuel Garcia Aguilar,
In previous articles, we discussed the importance of brain waves in modern technological developments. It even seemed like something “magical” to me, when I was writing about how through brain waves and AI scientists can “see” what you are seeing in real-time. Now, even more progress is being made thanks to neuroscientists at MIT.
So far, there is no cure for Alzheimer’s despite rapid growth in the number of people living with the disease. It is estimated that around 44 million people around the world suffer from this condition or a related form of dementia. In the U.S., an estimated 5.5 million people have Alzheimer’s disease. It is also the sixth-leading cause of death in the U.S, killing even more people than breast and prostate cancer combined.
Even though a few drugs temporarily manage certain cognitive symptoms of the illness, none of them can stop Alzheimer’s progression. Virtually all new treatments have failed in clinical trials. “We really don’t have much to offer people,” says Shannon Macauley, a neuroscientist at Wake Forest School of Medicine.
This new research basically works with imitating the healthy rhythmic patterns—or brain waves—that operate at different frequencies. Gamma brain waves oscillate at roughly 30 to 100 Hz and are associated with higher-order cognitive functions, and they are also known to decrease in the brains of people suffering from Alzheimer’s.
A previous study showed that flashing light 40 times a second into the eyes of mice treated their Alzheimer’s disease. If this was not amazing enough, researchers also added sound of a similar frequency and this dramatically improved the results. In a way, we can be talking of “healing frequencies”… some “alternative” therapies in medicine may not sound so crazy now, huh?
This noninvasive treatment also greatly reduced the number of amyloid plaques found in the brains of these mice. Plaques were cleared in large swaths of the brain, including areas critical for cognitive functions such as learning and memory.
“When we combine visual and auditory stimulation for a week, we see the engagement of the prefrontal cortex and a very dramatic reduction of amyloid,” said Li-Huei Tsai, one of the researchers from MIT’s Picower Institute for Learning and Memory.
Another fact to consider is that the researchers found that if they treated the mice for one week, then waited another week to perform the tests, many of the positive effects had faded, suggesting that the treatment would need to be given continuously to maintain the benefits.
Tsui used a frequency ranging around 40 Hertz, a sound only just high enough for humans to hear, and as a “side effect,” it also helped clear the nearby hippocampus, an important area of the brain associated with memory. After treatment, mice exposed to this “therapy” performed better in a range of cognitive tasks. Findings show an overall neuroprotective effect, even in the later stages of neurodegeneration, the researchers reported.
“Though there are important differences among species, there is reason to be optimistic that these methods can provide useful interventions for humans,” says Nancy Kopell, a professor of mathematics and statistics at Boston University.
While further research is needed and a few numbers to understand, such as 40, the frequency that is creating a profound impact in mice, this is encouraging news to finally have an effective treatment for all stages of Alzheimer’s disease.
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-02-13--WHAT’S YOUR SOCIAL CREDIT SCORE?

WHAT’S YOUR SOCIAL CREDIT SCORE?

We live in a cybernetic society , which is about continuous surveillance , data collection and analysis .
The Chinese government has begun to implement the tracking , monitoring and labeling of its 1.4 billion citizens into categories of trustworthiness — also known as social credit .
From their own State Council document , this is being done in order to : As Melissa Dykes highlights , the Chinese system is but a precursor for what can be expected on an ever-widening scale as full-blown Technocracy ensnares the globe .
Aaron Dykes and Melissa Melton Dykes created TruthstreamMedia.com as an @ @ @ @ @ @ @ the deceptions , pierce through the fabric of illusions , know the real enemy , unshackle from the system , and begin to imagine the path towards taking back our lives , one step at a time , so that one day we might truly be free… Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , @ @ @ @ @ @ @ for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material @ @

By Aaron & Melissa Dykes,
We live in a cybernetic society, which is about continuous surveillance, data collection and analysis.
The Chinese government has begun to implement the tracking, monitoring and labeling of its 1.4 billion citizens into categories of trustworthiness — also known as social credit. From their own State Council document, this is being done in order to:
…allow the trustworthy to roam everywhere under heaven while making it hard for the discredited to take a single step.
As Melissa Dykes highlights, the Chinese system is but a precursor for what can be expected on an ever-widening scale as full-blown Technocracy ensnares the globe.
About the Authors
Aaron Dykes and Melissa Melton Dykes created TruthstreamMedia.com as an outlet to examine the news, uncover the deceptions, pierce through the fabric of illusions, know the real enemy, unshackle from the system, and begin to imagine the path towards taking back our lives, one step at a time, so that one day we might truly be free…
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-02-13--ACTIVATE & PROGRAM YOUR MERKABA

ACTIVATE & PROGRAM YOUR MERKABA

The Merkaba represents pure divine energy , constantly spinning , harmonizing , balancing , flowing , moving and expanding in all four directions at all times supporting you where you want to go .
It is said we can travel via a Merkaba into any spiritual dimension as it is infinitely circulating the flow of energy from the divine trinity with all elements , in all directions and all at the sametime .
It harmonizes male and female energy , so understanding how to work with it can literally allow you to manifest all desires .
The greater energy field @ @ @ @ @ @ @ field is our own Merkaba .
Healers who see auras are seeing this that changes and ranges from 6–36 inches , sometimes more and our etheric field , or light body , goes beyond the aura expanding up to 60 feet when fully energized .
A healthy functioning Merkaba is two tetrahedrons spinning incredibly fast in opposite directions , creating a light body that is capable of inter-dimensional and interstellar travel .
Ascended Masters use their Merkaba to connect with higher realms and spirits , it is said the Chariots of Fire in @ @ @ @ @ @ @ .
When active , the Merkaba taps us into ALL Source energy and matrix we call earth , DNA is fully turned on and many beleive the potentional for immortality and even time travel are there , but even more amazing is there is your body can heal itself here , and limitless creation is possible .
Each of our Merkaba ’ s are in constant connection with Source , so your creative matrix allows you to combine soul intention with the spark of source energy to create any reality you choose .
@ @ @ @ @ @ @ meditation and intentions , as long as its actively spinning , which is done through breathing exercises and by instructing intentions .
Luckily only you control your Merkaba , no other human may do so , although healers can help with breathwork to support your work .
Active programming is very yang in energy , task specific , detailed and proactive ; if there is negative energy emanating from another person you can program your merkaba to deflect it .
If you desire a specific job or relationship , your merkaba can reach @ @ @ @ @ @ @ to create this reality .
Reactive , female patterning is more reactive so try creating a statement like ; “ Merkaba I program you to flow with ease in this physical reality and to see that all my needs and desires are fulfilled for the highest good of all involved.
” This is great as it has less judgment of specific situations and more acceptance of synchronicity .
So how do you do it ?
Easy !
1 .
Get into a comfortable position , either sitting or lying down , close your @ @ @ @ @ @ @ are ready to program your Merkaba .
2 .
Visualize the tetrahedrons surrounding your body ; male pointing upwards beginning at your knees , extending several feet above your head and female pyramid extending down from your shoulders to below your feet .
See your pyramids spinning .
3 .
Activate each pyramid so they each spin in a different directions , male spinning left to right around you , female right to left .
Notice if you feel energized as they activate and energize as they spin .
4 .
Visualize a @ @ @ @ @ @ @ bigger and bigger in a saucer like shape.Breathe in deeply and slowly , and out .
5 .
Now focus attention on what you desire , set your intentions , your Merkaba will work on your vision without any deviation .
6 .
Give thanks and say “ And So It Is ” when you are clear on your visualizations , visualize your aura glowing around you , imagine each of your chakras all in tune spinning in each color and believe your body and DNA cells are turned on to their fullest @ @ @ @ @ @ @ your energy is conspiring with the matrix to call forth all you desired .
7 .
Ground yourself back into your body , you may feel like you left your phhysical body .
Be cautious you are balanced before driving , or moving about .
Give thanks that your vision is being actualized , have faith and expect magic and miracles to materialize .
Mer-Ka-Ba literally means light ( Mer ) spirit ( Ka ) body ( Ba ) in Hebrew , denoting the harmonious activation of all .
In shape it appears @ @ @ @ @ @ @ dimensional 8 pointed star made from two triangular pyramids , one points up , the other down .
It ’ s very popular in Jewish mysticism and the Book of Ezekiel , or in stories of ascents to the heavenly palaces and the “ Throne of God , ” but also in many other relgions too .
Use it wisely and for the greater good as if you believe in Karma you know why you want to keep it for positive work only .
Disclaimer : We at Prepare for Change ( PFC @ @ @ @ @ @ @ offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what @ @ @ @ @ @ @ By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

By Erica Cornwall:
The Merkaba represents pure divine energy, constantly spinning, harmonizing, balancing, flowing, moving and expanding in all four directions at all times supporting you where you want to go. It is said we can travel via a Merkaba into any spiritual dimension as it is infinitely circulating the flow of energy from the divine trinity with all elements, in all directions and all at the sametime. It harmonizes male and female energy, so understanding how to work with it can literally allow you to manifest all desires.
The greater energy field that surrounds our body beyond our auric field is our own Merkaba. Healers who see auras are seeing this that changes and ranges from 6–36 inches, sometimes more and our etheric field, or light body, goes beyond the aura expanding up to 60 feet when fully energized. A healthy functioning Merkaba is two tetrahedrons spinning incredibly fast in opposite directions, creating a light body that is capable of inter-dimensional and interstellar travel. Ascended Masters use their Merkaba to connect with higher realms and spirits, it is said the Chariots of Fire in the Bible are actually referencing the Merkaba. When active, the Merkaba taps us into ALL Source energy and matrix we call earth, DNA is fully turned on and many beleive the potentional for immortality and even time travel are there, but even more amazing is there is your body can heal itself here, and limitless creation is possible.
ACTIVATE & PROGRAM YOUR MERKABA
Each of our Merkaba’s are in constant connection with Source, so your creative matrix allows you to combine soul intention with the spark of source energy to create any reality you choose. Like crystals, it is programmed through meditation and intentions, as long as its actively spinning, which is done through breathing exercises and by instructing intentions. Luckily only you control your Merkaba, no other human may do so, although healers can help with breathwork to support your work.
Active programming is very yang in energy, task specific, detailed and proactive; if there is negative energy emanating from another person you can program your merkaba to deflect it. If you desire a specific job or relationship, your merkaba can reach in the energy matrix and help conspire to create this reality. Reactive, female patterning is more reactive so try creating a statement like; “Merkaba I program you to flow with ease in this physical reality and to see that all my needs and desires are fulfilled for the highest good of all involved.” This is great as it has less judgment of specific situations and more acceptance of synchronicity.
So how do you do it? Easy!
1. Get into a comfortable position, either sitting or lying down, close your eyes and let your mind know you are ready to program your Merkaba.
2. Visualize the tetrahedrons surrounding your body; male pointing upwards beginning at your knees, extending several feet above your head and female pyramid extending down from your shoulders to below your feet. See your pyramids spinning.
3. Activate each pyramid so they each spin in a different directions, male spinning left to right around you, female right to left. Notice if you feel energized as they activate and energize as they spin.
4. Visualize a light field around your body, expanding bigger and bigger in a saucer like shape.Breathe in deeply and slowly, and out.
5. Now focus attention on what you desire, set your intentions, your Merkaba will work on your vision without any deviation.
6. Give thanks and say “And So It Is” when you are clear on your visualizations, visualize your aura glowing around you, imagine each of your chakras all in tune spinning in each color and believe your body and DNA cells are turned on to their fullest potential. Know you are energized and your energy is conspiring with the matrix to call forth all you desired.
7. Ground yourself back into your body, you may feel like you left your phhysical body. Be cautious you are balanced before driving, or moving about. Give thanks that your vision is being actualized, have faith and expect magic and miracles to materialize.
Mer-Ka-Ba literally means light (Mer) spirit (Ka) body (Ba) in Hebrew, denoting the harmonious activation of all. In shape it appears as a star tetrahedron; a three dimensional 8 pointed star made from two triangular pyramids, one points up, the other down. It’s very popular in Jewish mysticism and the Book of Ezekiel, or in stories of ascents to the heavenly palaces and the “Throne of God,” but also in many other relgions too. Use it wisely and for the greater good as if you believe in Karma you know why you want to keep it for positive work only.
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-02-14--Yoga 101 for Anyone Making 2020 Yoga Resolutions

Have you ever thought about joining a club that was 36 million members strong in the United States alone ?
A club that ’ s grown at least 50 % since 2012 ?
You may not realize it , but if you ’ ve ever considered trying yoga ( which a third of Americans have already done ) , then that ’ s you .
Some people are interested in mindfulness and peace of being that yoga promises .
Others want to gain flexibility and strength enjoyed by regular yogis .
And still others want to mitigate back and joint @ @ @ @ @ @ @ to help .
But a cursory Google search for beginner ’ s yoga is completely overwhelming – there are more than 6,000 yoga studios in America at last count , and most of them are trying to sell you classes for the New Year .
( Nothing wrong with that inherently – it doesn ’ t get much more consciously capitalist than yoga studios . )
Before doing anything you ’ ve never done before , it ’ s advisable to do your research .
We ’ re going to break down what @ @ @ @ @ @ @ , so that you can understand what each will provide for your body and what you should expect from each .
Let ’ s start with the eight arms of yoga : • Yama : consisting of five parts indicating how you treat your fellow man – nonviolence , truthfulness , asteya , chastity , and not coveting • Niyama : consisting of five parts indicating how you treat yourself – cleanliness , contentment , self-discipline , self-study , surrendering to a higher power • Pratyahara : withdrawing from external senses to use @ @ @ @ @ @ @ is distributed differently through various styles and practices , but those tenets are woven into all kinds of yoga .
This kind of yoga focuses on meticulous and detailed posing .
It ’ s slower and lower intensity in order to achieve perfect alignment with each pose .
Usually , this practice is characterized by yoga props , like blocks , straps , chairs , and bolsters .
The lesson in iyengar yoga isn ’ t how smoothly and swiftly you can move from pose to pose , but how tricky it can @ @ @ @ @ @ @ to stay still .
It can help with easing tight and sore muscles or in recovering from an injury .
This is probably the kind of yoga you ’ re most familiar with – in Sanskrit , the translation is “ to place in a special way , ” and since it ’ s a kind of hatha yoga , vinyasa is recognizable because it ’ s a sequence of poses .
The practice is fluid and movement-heavy , traveling from one pose into its next logical pose as smoothly as possible by @ @ @ @ @ @ @ ’ ll often hear music in these yoga classes , to keep everyone engaged and awake , and although it ’ s not the same as high-intensity yoga , it is definitely active .
The inspiration for the “ hot yoga ” fad , bikram yoga has been held in heated rooms since its inception 30 years ago .
There are 26 poses in total , always in the same sequence , and you ’ ll definitely find yourself drenched and exhausted at the end of it .
Bikram will definitely give you @ @ @ @ @ @ @ be sure to find an authentic bikram studio – the poses must be in the original order for it to be considered bikram .
Sometimes called “ yin ” yoga , this is the style for those interested in yoga for its calming effects .
You ’ ll find lots of props in a restorative yoga class to help support students in passive poses , because you ’ re not meant to use energy or force .
It ’ s a wonderful way to inject mindful , rejuvenative rest into your life .
@ @ @ @ @ @ @ t recharge – this kind of yoga helps you be deliberate with your intentions .
Once you know what your goals are , you ’ ll know which yoga practice to try !
Still , trying one of each , or any other kinds of yoga , will give you the best idea of which kind of yoga suits you best , and which you ’ re most likely to stick with in the New Year .
Yoga For New Year , New You Disclaimer : We at Prepare for Change ( PFC @ @ @ @ @ @ @ offered by the mainstream news , and therefore may seem controversial .
The opinions , views , statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what @ @ @ @ @ @ @ By sharing information and seeding dialogue , it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm .

Authored By Lucy Schlessinger
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least 50% since 2012?
You may not realize it, but if you’ve ever considered trying yoga (which a third of Americans have already done), then that’s you.
Some people are interested in mindfulness and peace of being that yoga promises. Others want to gain flexibility and strength enjoyed by regular yogis. And still others want to mitigate back and joint pain, which yoga has been proven to help.
But a cursory Google search for beginner’s yoga is completely overwhelming – there are more than 6,000 yoga studios in America at last count, and most of them are trying to sell you classes for the New Year. (Nothing wrong with that inherently – it doesn’t get much more consciously capitalist than yoga studios.)
Before doing anything you’ve never done before, it’s advisable to do your research.
We’re going to break down what some of the most popular yoga styles, so that you can understand what each will provide for your body and what you should expect from each.
Let’s start with the eight arms of yoga:
Yama: consisting of five parts indicating how you treat your fellow man – nonviolence, truthfulness, asteya, chastity, and not coveting Niyama: consisting of five parts indicating how you treat yourself – cleanliness, contentment, self-discipline, self-study, surrendering to a higher power Asana: the practice of yoga poses Pranayama: the practice of breathing exercises Pratyahara: withdrawing from external senses to use only internal sources Dharana: concentration Dhyana: meditation Samadhi: bliss
Every arm of yoga is distributed differently through various styles and practices, but those tenets are woven into all kinds of yoga.
Iyengar Yoga
This kind of yoga focuses on meticulous and detailed posing. It’s slower and lower intensity in order to achieve perfect alignment with each pose.
Usually, this practice is characterized by yoga props, like blocks, straps, chairs, and bolsters.
The lesson in iyengar yoga isn’t how smoothly and swiftly you can move from pose to pose, but how tricky it can be, both mentally and physically, to stay still.
It can help with easing tight and sore muscles or in recovering from an injury.
Vinyasa Yoga
This is probably the kind of yoga you’re most familiar with – in Sanskrit, the translation is “to place in a special way,” and since it’s a kind of hatha yoga, vinyasa is recognizable because it’s a sequence of poses.
The practice is fluid and movement-heavy, traveling from one pose into its next logical pose as smoothly as possible by connecting breath to each movement.
You’ll often hear music in these yoga classes, to keep everyone engaged and awake, and although it’s not the same as high-intensity yoga, it is definitely active.
Bikram Yoga
The inspiration for the “hot yoga” fad, bikram yoga has been held in heated rooms since its inception 30 years ago.
There are 26 poses in total, always in the same sequence, and you’ll definitely find yourself drenched and exhausted at the end of it.
Bikram will definitely give you the most serious work out, but be sure to find an authentic bikram studio – the poses must be in the original order for it to be considered bikram.
Restorative Yoga
Sometimes called “yin” yoga, this is the style for those interested in yoga for its calming effects.
You’ll find lots of props in a restorative yoga class to help support students in passive poses, because you’re not meant to use energy or force.
It’s a wonderful way to inject mindful, rejuvenative rest into your life. Everyone has experienced rest that doesn’t recharge – this kind of yoga helps you be deliberate with your intentions.
Once you know what your goals are, you’ll know which yoga practice to try!
Still, trying one of each, or any other kinds of yoga, will give you the best idea of which kind of yoga suits you best, and which you’re most likely to stick with in the New Year.
Yoga For New Year, New You
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-02-14--8th Place: A High School Girl’s Life After Transgender Students Join Her Sport

Selina Soule , a 16-year-old runner from Glastonbury , Connecticut , shares what it ’ s like being forced to compete against biological boys .
( Photo : The Daily Signal ) When two high school athletes who were born male but identify as female took first and second place at Connecticut ’ s girls indoor track championship this year , it wasn ’ t just a local news story .
To some , it was a story of triumph and courage .
The winner , a junior from Bloomfield High School , set a girls state indoor record of @ @ @ @ @ @ @ and went on to win the New England titles in both the 55-meter dash and the 300-meter dash .
To others , it was a story of shock and disappointment : Is this the end of women ’ s sports ?
To Selina Soule , a 16-year-old runner from Glastonbury , it was personal .
A junior , Selina missed qualifying for the 55-meter in the New England regionals by two spots .
Two spots , she said , that were taken by biological boys .
Had the boys who identify as girls @ @ @ @ @ @ @ would have placed sixth , qualifying to run the 55 in front of college coaches at the New England regionals .
Instead , she placed eighth , watching the 55 from the sidelines after qualifying in only the long jump , an event in which the transgender athletes didn ’ t compete .
“ It ’ s very frustrating and heartbreaking when us girls are at the start of the race and we already know that these athletes are going to come out and win no matter how hard you try , ” @ @ @ @ @ @ @ They took away the spots of deserving girls , athletes … me being included.
” F While the debate over transgender athletes and fairness is complex , the situation in Connecticut has brought forth another complicating layer : Plenty of parents and high school girls appear to object to the participation of biological boys in girls sports , but fearing public bullying and backlash , they ’ re not speaking out .
The stakes of remaining silent are high : Policies are being formed in real time at the local , state , @ @ @ @ @ @ @ student athletes , and sports .
Most prominently , on March 13 , House Speaker Nancy Pelosi introduced HR 5 , the Equality Act , a bill that would add “ sexual orientation ” and “ gender identity ” as protected classes under federal civil rights law .
The legislation would create a civil right for male athletes to self-identify as females at any time , critics say , without any evidence of physical changes to their bodies .
When the Connecticut Interscholastic Athletic Conference , or CIAC , said biological boys who @ @ @ @ @ @ @ in sports , most track athletes remained mum .
Connecticut is one of 17 states that allow transgender high school athletes to compete without restrictions , according to Transathlete.com , a website that tracks state policies in high school sports across the country .
Encouraged by her mother , Bianca Stanescu , who has been in the forefront in challenging the state policy , Selina is one of the few students , if not the only one , giving a voice to countless others who appear to feel the same way .
“ @ @ @ @ @ @ @ media , from the kids around their school , from other athletes , coaches , schools , administrators , ” Selina explained .
“ They don ’ t want to drag attention to themselves , and they don ’ t want to be seen as a target for potential bullying and threats.
” In a visit to the Nutmeg State , The Daily Signal spoke with four other track athletes from two high schools in Connecticut .
Echoing Selina ’ s sentiments , they asked to remain anonymous .
“ I think it @ @ @ @ @ @ @ people to really understand where we ’ re coming from , instead of just immediately going to , ‘ We ’ re transphobic , ’ ” one said .
“ Just the way that our society is built , it snaps on people so quickly.
” “ We live in such a cruel world , and society is just so hard to figure out sometimes , ” another girl told The Daily Signal .
“ You never know what the reaction is going to be .
It ’ s so hard because you @ @ @ @ @ @ @ but , how can you know what to say that will affect things positively , instead of people twisting what you ’ re saying and turning it against you ?
” The girls ’ parents , too , expressed a high level of concern for protecting their daughters ’ identities , not even wanting to identify them by high school .
Connecticut is made up of small towns , the parents explained , and given the relatively small number of athletes affected , people can connect the dots .
“ There ’ s @ @ @ @ @ @ @ get super frustrated and roll your eyes , ” the first girl said , “ because it ’ s really hard to even come out and talk in public just because of the way with the far left , and how just immediately you ’ ll just be shut down.
” “ It ’ s not like we ’ re saying that we don ’ t like transgender people , ” she added .
“ It ’ s just an equality issue where these girls are trying their absolute hardest to try and @ @ @ @ @ @ @ resumes , and then it just gets completely taken away from them because there ’ s a biological male racing against them.
” The athletes say they don ’ t fear only being bullied or portrayed as a bigot .
They also hope to attend college , and are afraid their politically incorrect views could hurt their prospects .
“ I personally want a future in athletics in college , ” a third girl told The Daily Signal , “ but I feel like if there ’ s a coach that disagrees with @ @ @ @ @ @ @ that disagrees with it , then they ’ ll already have a predisposition with me and then it ’ ll affect maybe playing time or my ability to get into that college.
” “ We have college down the road—I ’ m scared that that could get impacted , ” a fourth girl said .
“ Sometimes the coaches will just like look at the lists … and if you ’ re not No .
1 then they won ’ t choose you.
” “ I have heard opinions where coaches are just @ @ @ @ @ @ @ and that they don ’ t really care where you place , ” the first girl added .
“ But college coaches are going to these bigger meets , and when they don ’ t see you there , they ’ re not necessarily focusing on you .
They ’ re focusing on the people that are there.
” “ It kept Selina from getting to New Englands , where she had the opportunity to be running in front of college coaches , which is just unfair , ” she added .
The @ @ @ @ @ @ @ begs the question : How did society get to the point where high school girls now fear their uncomfortable opinions could prevent them from being admitted to the very institutions where uncomfortable opinions are supposed to be explored ?
Whatever the answer , few could blame them , given the vitriol on display in today ’ s public square .
Business Insider removed a writer ’ s article defending the casting of Scarlett Johansson to play a transgender man in an upcoming film , for example .
The publication said the article violated @ @ @ @ @ @ @ the writer later quit .
Authorities in Canada allegedly threatened to arrest a father if he refers to his biological daughter as a female in private or in public because she identifies as a boy .
And in schools , The Daily Signal has documented multiple cases of biological girls being forced to share locker rooms or bathrooms with boys , despite their safety concerns and discomfort .
But again and again , those on the “ wrong side ” of this conversation are too afraid to speak out .
‘ Door Is @ @ @ @ @ @ @ ’ s mother , Stanescu , told The Daily Signal that she has done “ everything that I thought would be possible to help this and just open a conversation ” about what ’ s happened in Connecticut and what could happen should Congress pass the Equality Act .
“ The doors have been shut over and over again , ” Stanescu said .
“ People are afraid to speak.
” In addition to potentially instating a nationwide bathroom requirement , health care mandate , and a “ preferred pronoun ” law based @ @ @ @ @ @ @ would enshrine in federal law the right of biological boys to compete as girls in all sports .
If the measure passes , Stanescu warned , “ women will be completely eradicated from sports.
” What ’ s happening in Connecticut , she added , will happen across the country—and not just in track and field .
“ Yes , it has been affecting track and field in Connecticut , but the door is open there for any sport , and that is something that could become also a safety issue , ” @ @ @ @ @ @ @ taking away the opportunity to win for the girls , but in sports that have physical contact , [ it ] could become a serious safety issue.
” “ It could be potentially very dangerous if you have a transgender female that ’ s competing in basketball , soccer , lacrosse , field hockey because they are so physically superior to females , ” her daughter Selina added .
Selina says all this while making clear she supports athletes “ being true to themselves.
” “ I have friends in school who are @ @ @ @ @ @ @ struggling to come out or deciding to come out , I was there supporting them , ” she said .
“ And when they were freshly out , I was caring towards them .
I was never rude or disrespectful.
” But the situation in sports has “ nothing to do with their gender identity and how they feel , ” Selina said .
“ It has to do with what is right and what is fair in athletics.
” Looking forward to her senior year , Selina said she hopes to run @ @ @ @ @ @ @ the long jump event as her “ safe haven ” where “ the results were fair no matter what , because it was girls competing against girls.
” “ But now , unfortunately , ” she said with a disappointed look on her face , “ one of those athletes has started to compete in long jump .
So now none of my events are safe.
” Disclaimer : We at Prepare for Change ( PFC ) bring you information that is not offered by the mainstream news , and therefore may seem @ @ @ @ @ @ @ statements , and/or information we present are not necessarily promoted , endorsed , espoused , or agreed to by Prepare for Change , its leadership Council , members , those who work with PFC , or those who read its content .
However , they are hopefully provocative .
Please use discernment !
Use logical thinking , your own intuition and your own connection with Source , Spirit and Natural Laws to help you determine what is true and what is not .
By sharing information and seeding dialogue , it is our @ @ @ @ @ @ @ higher truths to free us from enslavement of the matrix in this material realm .

Selina Soule, a 16-year-old runner from Glastonbury, Connecticut, shares what it’s like being forced to compete against biological boys. (Photo: The Daily Signal)
By Kelsey Bolar,
When two high school athletes who were born male but identify as female took first and second place at Connecticut’s girls indoor track championship this year, it wasn’t just a local news story.
To some, it was a story of triumph and courage. The winner, a junior from Bloomfield High School, set a girls state indoor record of 6.95 seconds in the 55-meter dash, and went on to win the New England titles in both the 55-meter dash and the 300-meter dash.
To others, it was a story of shock and disappointment: Is this the end of women’s sports?
To Selina Soule, a 16-year-old runner from Glastonbury, it was personal.
A junior, Selina missed qualifying for the 55-meter in the New England regionals by two spots. Two spots, she said, that were taken by biological boys.
Had the boys who identify as girls not been allowed to compete, Selina would have placed sixth, qualifying to run the 55 in front of college coaches at the New England regionals.
Instead, she placed eighth, watching the 55 from the sidelines after qualifying in only the long jump, an event in which the transgender athletes didn’t compete.
“It’s very frustrating and heartbreaking when us girls are at the start of the race and we already know that these athletes are going to come out and win no matter how hard you try,” Selina told The Daily Signal. “They took away the spots of deserving girls, athletes … me being included.”F
While the debate over transgender athletes and fairness is complex, the situation in Connecticut has brought forth another complicating layer: Plenty of parents and high school girls appear to object to the participation of biological boys in girls sports, but fearing public bullying and backlash, they’re not speaking out.
Publicly, at least.
The stakes of remaining silent are high: Policies are being formed in real time at the local, state, and federal levels regarding transgender individuals, student athletes, and sports.
Most prominently, on March 13, House Speaker Nancy Pelosi introduced HR 5, the Equality Act, a bill that would add “sexual orientation” and “gender identity” as protected classes under federal civil rights law.
The legislation would create a civil right for male athletes to self-identify as females at any time, critics say, without any evidence of physical changes to their bodies.
A Voice for the Voiceless
When the Connecticut Interscholastic Athletic Conference, or CIAC, said biological boys who identify as girls can compete as girls in sports, most track athletes remained mum.
Connecticut is one of 17 states that allow transgender high school athletes to compete without restrictions, according to Transathlete.com, a website that tracks state policies in high school sports across the country.
Encouraged by her mother, Bianca Stanescu, who has been in the forefront in challenging the state policy, Selina is one of the few students, if not the only one, giving a voice to countless others who appear to feel the same way.
“Everyone is afraid of retaliation from the media, from the kids around their school, from other athletes, coaches, schools, administrators,” Selina explained. “They don’t want to drag attention to themselves, and they don’t want to be seen as a target for potential bullying and threats.”
In a visit to the Nutmeg State, The Daily Signal spoke with four other track athletes from two high schools in Connecticut. Echoing Selina’s sentiments, they asked to remain anonymous.
“I think it’s a very important thing for people to really understand where we’re coming from, instead of just immediately going to, ‘We’re transphobic,’” one said. “Just the way that our society is built, it snaps on people so quickly.”
“We live in such a cruel world, and society is just so hard to figure out sometimes,” another girl told The Daily Signal. “You never know what the reaction is going to be. It’s so hard because you want your voice to be heard … but, how can you know what to say that will affect things positively, instead of people twisting what you’re saying and turning it against you?”
‘An Equality Issue’
The girls’ parents, too, expressed a high level of concern for protecting their daughters’ identities, not even wanting to identify them by high school.
Connecticut is made up of small towns, the parents explained, and given the relatively small number of athletes affected, people can connect the dots.
“There’s really nothing else you can do except get super frustrated and roll your eyes,” the first girl said, “because it’s really hard to even come out and talk in public just because of the way with the far left, and how just immediately you’ll just be shut down.”
“It’s not like we’re saying that we don’t like transgender people,” she added. “It’s just an equality issue where these girls are trying their absolute hardest to try and get those good things on their college resumes, and then it just gets completely taken away from them because there’s a biological male racing against them.”
The athletes say they don’t fear only being bullied or portrayed as a bigot. They also hope to attend college, and are afraid their politically incorrect views could hurt their prospects.
“I personally want a future in athletics in college,” a third girl told The Daily Signal, “but I feel like if there’s a coach that disagrees with my personal opinion, or a board that disagrees with it, then they’ll already have a predisposition with me and then it’ll affect maybe playing time or my ability to get into that college.”
“We have college down the road—I’m scared that that could get impacted,” a fourth girl said. “Sometimes the coaches will just like look at the lists … and if you’re not No. 1 then they won’t choose you.”
“I have heard opinions where coaches are just going to look at your times, and that they don’t really care where you place,” the first girl added. “But college coaches are going to these bigger meets, and when they don’t see you there, they’re not necessarily focusing on you. They’re focusing on the people that are there.”
“It kept Selina from getting to New Englands, where she had the opportunity to be running in front of college coaches, which is just unfair,” she added.
Uncomfortable Opinions
The athletes’ hesitation to speak out publicly begs the question:
How did society get to the point where high school girls now fear their uncomfortable opinions could prevent them from being admitted to the very institutions where uncomfortable opinions are supposed to be explored?
Whatever the answer, few could blame them, given the vitriol on display in today’s public square.
Business Insider removed a writer’s article defending the casting of Scarlett Johansson to play a transgender man in an upcoming film, for example. The publication said the article violated its “editorial standards,” and the writer later quit.
Authorities in Canada allegedly threatened to arrest a father if he refers to his biological daughter as a female in private or in public because she identifies as a boy.
And in schools, The Daily Signal has documented multiple cases of biological girls being forced to share locker rooms or bathrooms with boys, despite their safety concerns and discomfort.
But again and again, those on the “wrong side” of this conversation are too afraid to speak out.
‘Door Is Open for Any Other Sport’
A junior in high school, Selina Soule is asking for fairness to be returned to her sport.
Selina’s mother, Stanescu, told The Daily Signal that she has done “everything that I thought would be possible to help this and just open a conversation” about what’s happened in Connecticut and what could happen should Congress pass the Equality Act.
“The doors have been shut over and over again,” Stanescu said. “People are afraid to speak.”
In addition to potentially instating a nationwide bathroom requirement, health care mandate, and a “preferred pronoun” law based on gender identity, the Equality Act would enshrine in federal law the right of biological boys to compete as girls in all sports.
If the measure passes, Stanescu warned, “women will be completely eradicated from sports.”
What’s happening in Connecticut, she added, will happen across the country—and not just in track and field.
“Yes, it has been affecting track and field in Connecticut, but the door is open there for any sport, and that is something that could become also a safety issue,” Stanescu said. “It’s taking away the opportunity to win for the girls, but in sports that have physical contact, [it] could become a serious safety issue.”
“It could be potentially very dangerous if you have a transgender female that’s competing in basketball, soccer, lacrosse, field hockey because they are so physically superior to females,” her daughter Selina added.
Selina says all this while making clear she supports athletes “being true to themselves.”
“I have friends in school who are transgender and I know when they are struggling to come out or deciding to come out, I was there supporting them,” she said. “And when they were freshly out, I was caring towards them. I was never rude or disrespectful.”
But the situation in sports has “nothing to do with their gender identity and how they feel,” Selina said. “It has to do with what is right and what is fair in athletics.”
Looking forward to her senior year, Selina said she hopes to run track in college. She referred to the long jump event as her “safe haven” where “the results were fair no matter what, because it was girls competing against girls.”
“But now, unfortunately,” she said with a disappointed look on her face, “one of those athletes has started to compete in long jump. So now none of my events are safe.”
Source:https://www.dailysignal.com
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prepareforchange--2020-02-14--EXPOSED: Vaccine deep state plot to seize NaturalNews.com and criminalize all vaccine skeptics

Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage Your Tax Free Donations Are Appreciated @ @ @ @ @ Website and Orphanage Disclaimer : We at Prepare for Change ( PFC ) bring you @ @ @ @ @ by the mainstream news , and therefore may seem controversial .
The opinions , views @ @ @ @ @ we present are not necessarily promoted , endorsed , espoused , or agreed to by @ @ @ @ @ leadership Council , members , those who work with PFC , or those who read @ @ @ @ @ they are hopefully provocative .
Please use discernment !
Use logical thinking , your own @ @ @ @ @ with Source , Spirit and Natural Laws to help you determine what is true and @ @ @ @ @ sharing information and seeding dialogue , it is our goal to raise consciousness and awareness @ @ @ @ @ us from enslavement of the matrix in this material realm .

By Mike Adams,
Your Tax Free Donations Are Appreciated and Help Fund our Volunteer Website and Orphanage


prepareforchange--2020-02-14--Antidepressant Effects of Ayahuasca

Antidepressant Effects of Ayahuasca

One study highlights the efficacy of Ayahuasca , a native Amazonian plant , as a powerful antidepressant in treatment-resistant depression A study published in Psychological Medicine found a positive correlation between a single dose of ayahuasca and a significant and rapid reduction in depression severity amongst patients with moderate to severe depression .
[ i ] While further research is needed to determine the efficacy of different dosage amounts and reduce possible side effects , researchers hypothesize that ayahuasca could be one of the most powerful natural antidepressant substances yet discovered , with multiple documented physical and psychological health benefits @ @ @ @ @ @ @ that some 350 million people worldwide suffer from depression , and the World Health Organization ( WHO ) has predicted that depression will soon rank second in global disease burdens .
[ ii ] The core symptoms of depression include loss of interest or pleasure in daily activities , insomnia or hypersomnia , agitation , appetite and weight loss or gain , low feelings of self-worth , reduced concentration and in some extreme cases , thoughts of suicide or suicide attempt .
The severity of depression-related symptoms is of global cause for concern @ @ @ @ @ @ @ have dangerous side effects and are often ineffective , they ’ re the first line of treatment for many conventional physicians .
A particular related concern is treatment-resistant depression .
In this study , treatment-resistant depressive patients were defined as patients who had tried two or more antidepressant medications and had seen no improvement in their condition .
Additionally , all participants in the study were described as having moderate to severe depression , had no prior experience with ayahuasca and had no personal or family history of schizophrenia or bipolar affective disorder @ @ @ @ @ @ @ to the Amazon jungle , is known for its psychedelic properties and the bark and leaves are often used for religious tea ceremonies in South America .
[ iv ] As its usage has spread to the western world , researchers have become increasingly interested in its potential therapeutic benefits .
The active ingredients in ayahuasca are β-carboline , a compound displaying numerous pharmacological properties including antitumor , anticonvulsant , sedative and antimicrobial properties , and tryptamine elements , which can cause hallucinogenic effects .
[ v ] , [ vi ] As @ @ @ @ @ @ @ studies have presented ayahuasca usage as a safe and viable option for treating treatment-resistant depression .
However , prior to this study , most research had not accounted for the placebo effect or fully studied the possible side effects of ayahuasca usage , including nausea , severe vomiting and diarrhea .
[ vii ] Ayahuasca works by stimulating multiple areas of the brain and upregulating platelet serotonin transporters .
Disorders associated with low serotonin transporters include depression and alcoholism , and researchers have theorized for years that ayahuasca could have a positive impact @ @ @ @ @ @ @ Furthermore , ayahuasca is non-addictive , making it an attractive substitute for antidepressant medications , many of which have addictive qualities .
[ ix ] , [ x ] Additionally , ayahuasca has been found to have numerous neuroprotective and psychological benefits thanks to its main compounds , β-carboline and tryptamine .
Benefits of ayahuasca include : • Increased mindfulness , improved mood and assisted cognitive function up to 4 weeks after consumption .
A single dose of ayahuasca seems to produce benefits similar to those of meditation .
[ xi ] , @ @ @ @ @ @ @ learning , and a reduction in inflammation and oxidative stress from harmine , the main β-carboline found in ayahuasca [ xv ] • Supports neurobiological and psychological processes needed to recover from substance dependencies including alcohol and nicotine addictions [ xvi ] • May mediate the effects of traumatic memories in post-traumatic stress disorder ( PTSD ) patients [ xvii ] , [ xviii ] While additional research is needed to further authenticate these benefits , researchers are pleased with the potential benefits even a small amount of ayahuasca brew produces in patients @ @ @ @ @ @ @ ayahuasca are well known and include : • Fear of death or a sense of dying While these effects are only temporary and are often considered purgative rather than toxic , they can be unnerving and unpleasant .
In a few cases , more serious effects of ayahuasca usage include increased blood pressure and heart rate , headaches and interactions with medications .
[ xxi ] , [ xxii ] However , all long-term studies found that ayahuasca and other psychedelics were well-tolerated and resulted in only short-term headaches and mild increases in @ @ @ @ @ @ @ further research can be done to determine ways to maximize the benefits of ayahuasca use and minimize any potentially dangerous side effects , doctors caution against the use of ayahuasca , especially for those with heart conditions , psychiatric disorders , or anyone taking medications .
Additionally , ayahuasca should only be taken under the guidance of a trained health care provider able to monitor for potentially life-threatening side effects .
[ xxiv ] Still , as the research surrounding ayahuasca benefits grows , researchers are convinced that ayahuasca offers potential benefits that @ @ @ @ @ @ @ .
Long-term studies indicate that even a one-time dosage of ayahuasca can positively impact mood with minimal adverse effects , and suggest that ayahuasca may be the most powerful antidepressant discovered to date .
Clearly , the potential for ayahuasca ’ s therapeutic value in treating depression , especially treatment-resistant depression , is immense .
To learn more or to view additional research on the therapeutic benefits of ayahuasca , visit the GMI Research Dashboard on ayahuasca :

One study highlights the efficacy of Ayahuasca, a native Amazonian plant, as a powerful antidepressant in treatment-resistant depression
A study published in Psychological Medicine found a positive correlation between a single dose of ayahuasca and a significant and rapid reduction in depression severity amongst patients with moderate to severe depression.[i]
While further research is needed to determine the efficacy of different dosage amounts and reduce possible side effects, researchers hypothesize that ayahuasca could be one of the most powerful natural antidepressant substances yet discovered, with multiple documented physical and psychological health benefits.
Depression As a Growing World Problem
A study conducted in 2018 estimated that some 350 million people worldwide suffer from depression, and the World Health Organization (WHO) has predicted that depression will soon rank second in global disease burdens.[ii]
The core symptoms of depression include loss of interest or pleasure in daily activities, insomnia or hypersomnia, agitation, appetite and weight loss or gain, low feelings of self-worth, reduced concentration and in some extreme cases, thoughts of suicide or suicide attempt. The severity of depression-related symptoms is of global cause for concern.[iii]
While antidepressant medications have dangerous side effects and are often ineffective, they’re the first line of treatment for many conventional physicians. A particular related concern is treatment-resistant depression. In this study, treatment-resistant depressive patients were defined as patients who had tried two or more antidepressant medications and had seen no improvement in their condition.
Additionally, all participants in the study were described as having moderate to severe depression, had no prior experience with ayahuasca and had no personal or family history of schizophrenia or bipolar affective disorder.
What Is Ayahuasca?
Ayahuasca, a tropical plant native to the Amazon jungle, is known for its psychedelic properties and the bark and leaves are often used for religious tea ceremonies in South America.[iv] As its usage has spread to the western world, researchers have become increasingly interested in its potential therapeutic benefits.
The active ingredients in ayahuasca are β-carboline, a compound displaying numerous pharmacological properties including antitumor, anticonvulsant, sedative and antimicrobial properties, and tryptamine elements, which can cause hallucinogenic effects.[v],[vi]
As the research of ayahuasca advances, multiple studies have presented ayahuasca usage as a safe and viable option for treating treatment-resistant depression. However, prior to this study, most research had not accounted for the placebo effect or fully studied the possible side effects of ayahuasca usage, including nausea, severe vomiting and diarrhea.[vii]
Benefits of Ayahuasca Usage
Ayahuasca works by stimulating multiple areas of the brain and upregulating platelet serotonin transporters. Disorders associated with low serotonin transporters include depression and alcoholism, and researchers have theorized for years that ayahuasca could have a positive impact on these diseases.[viii]
Furthermore, ayahuasca is non-addictive, making it an attractive substitute for antidepressant medications, many of which have addictive qualities.[ix],[x] Additionally, ayahuasca has been found to have numerous neuroprotective and psychological benefits thanks to its main compounds, β-carboline and tryptamine. Benefits of ayahuasca include:
Increased mindfulness, improved mood and assisted cognitive function up to 4 weeks after consumption. A single dose of ayahuasca seems to produce benefits similar to those of meditation . [xi] , [xii]
. Decreased feelings of depression, stress and anxiety [xiii] , [xiv]
Improved memory and learning, and a reduction in inflammation and oxidative stress from harmine, the main β-carboline found in ayahuasca [xv]
Supports neurobiological and psychological processes needed to recover from substance dependencies including alcohol and nicotine addictions [xvi]
May mediate the effects of traumatic memories in post-traumatic stress disorder (PTSD) patients[xvii],[xviii]
While additional research is needed to further authenticate these benefits, researchers are pleased with the potential benefits even a small amount of ayahuasca brew produces in patients with depression.
Side Effects of Ayahuasca Use
Short-term side effects of ayahuasca are well known and include:
Vomiting
Diarrhea
Severe nausea
Paranoia
Feelings of despair or loneliness
Fear of death or a sense of dying
Dizziness[xix],[xx]
While these effects are only temporary and are often considered purgative rather than toxic, they can be unnerving and unpleasant. In a few cases, more serious effects of ayahuasca usage include increased blood pressure and heart rate, headaches and interactions with medications.[xxi],[xxii]
However, all long-term studies found that ayahuasca and other psychedelics were well-tolerated and resulted in only short-term headaches and mild increases in heart rate.[xxiii]
Until further research can be done to determine ways to maximize the benefits of ayahuasca use and minimize any potentially dangerous side effects, doctors caution against the use of ayahuasca, especially for those with heart conditions, psychiatric disorders, or anyone taking medications. Additionally, ayahuasca should only be taken under the guidance of a trained health care provider able to monitor for potentially life-threatening side effects.[xxiv]
Still, as the research surrounding ayahuasca benefits grows, researchers are convinced that ayahuasca offers potential benefits that far outweigh any potential short-term side effects. Long-term studies indicate that even a one-time dosage of ayahuasca can positively impact mood with minimal adverse effects, and suggest that ayahuasca may be the most powerful antidepressant discovered to date.
Clearly, the potential for ayahuasca’s therapeutic value in treating depression, especially treatment-resistant depression, is immense. To learn more or to view additional research on the therapeutic benefits of ayahuasca, visit the GMI Research Dashboard on ayahuasca:
References
[i] Psychol Med. 2019 Mar; 49(4): 655-663
[ii] Sci Rep. 2018; 8: 2861
[iii] Dialogues Clin Neurosci. 2008 Sep; 10(3): 279-289.
[iv] Psychopharmacology (Berl). 2018; 235(10): 2979-2989.
[v] Curr Med Chem. 2007;14(4):479-500.
[vi] Front Pharmacol. 2016; 7: 35.
[vii] Psychol Med. 2019 Mar; 49(4): 655-663.
[viii] Curr Neuropharmacol. 2019 Feb; 17(2): 108-128.
[ix] Int J Ment Health Nurs. 2018 Dec;27(6):1805-1815. doi: 10.1111/inm.12488. Epub 2018 Jun 5.
[x] Patient Prefer Adherence. 2016; 10: 1401-1407.
[xi] Psychol Med. 2019 Mar; 49(4): 655-663.
[xii] Psychopharmacology (Berl). 2018; 235(10): 2979-2989
[xiii] Scientific Reports.volume 7, Article number: 5309 (2017)
[xiv] Ther Adv Psychopharmacol. 2016 Jun; 6(3): 193-213.
[xv] J Psychoactive Drugs. 2017 Jan-Mar;49(1):1-10. doi: 10.1080/02791072.2016.1260189. Epub 2016 Dec 5.
[xvi] J Psychoactive Drugs. 2014 Jan-Mar;46(1):63-72.
[xvii] Front Pharmacol. 2018; 9: 330.
[xviii] Front Pharmacol. 2016; 7: 35.
[xix] Nat Prod Bioprospect. 2019 Aug; 9(4): 251-265.
[xx] Front Pharmacol. 2016; 7: 35.
[xxi] Psychopharmacology (Berl). 2018; 235(10): 2979-2989.
[xxii] Ment Health Clin. 2017 Jan; 7(1): 39-45
[xxiii] J Affect Disord. 2019 Nov 1;258:11-24. doi: 10.1016/j.jad.2019.07.076. Epub 2019 Jul 30.
[xxiv] J Psychoactive Drugs. 2013 Apr-Jun;45(2):179-88.