lewrockwell--2020-03-13--Coronavirus: We Are Ready and You Can Be Ready Too!

For over 25 years my office , The Center for Holistic Medicine located in West Bloomfield , MI , has been effectively treating viral infections .
The last few days I have seen the panic that is occurring : schools are closing , college students sent home , and all large events are being cancelled .
Rather than a time to panic , this is a time to reflect on our health care system and how to ensure that your immune system is ready to fight COVID-19 ( the present coronavirus infection ) .
Conventional medicine ’ s approach to @ @ @ @ @ @ @ hand washing and quarantining .
That is about it .
Really , it is pathetic !
!
At my office , we are not worried about COVID-19 .
As I mentioned above , we have been successfully treating coronavirus , influenza , rhinovirus and many other viral flu-like illnesses since 1993 .
That is a long history .
The media and the Powers-That-Be would have you believe that this is the first-time coronavirus has ever infected humankind .
That is simply not true .
In fact , about 20 % of common colds @ @ @ @ @ @ @ It is important to know that coronaviruses have been around for hundreds of years .
I know this strain is different , but all viruses change ( mutate ) on a yearly basis .
In fact , the influenza virus changes during every flu season .
As I previously stated , I have been treating these viral changes for over 25 years .
The Vitamin D Cure , Re ... Stafford , Diane Best Price : $ 2.05 Buy New $ 2.99 My partners ( Dr. Nusbaum , Dr Ng , Taylor Eason @ @ @ @ @ @ @ ) have all found success using natural therapies to enhance the body ’ s immune system as well as to kill viruses including flu-like viruses .
Today , I ordered intravenous hydrogen peroxide , vitamin C , ozone , and glutathione for my sick patients .
I am confident these therapies will help them recover uneventfully .
Keep in mind my partners and I have nearly 80 years of experience with these therapies !
Not only do they work , they can be miraculous .
Just ask our patients !
Intravenous nutrient therapies @ @ @ @ @ @ @ other oral natural therapies that are effective against viral infections including coronavirus .
Vitamins A , C , and D along with iodine have proven benefit .
At the first sign of any illness , I suggest my patients take 100,000 U of vitamin A ( NOT beta-carotene ) , 50,000 U of vitamin D3 and 5-10,000 mg of vitamin C per day for four days .
Pregnant women should not take high doses of vitamins A and D. Vitamin C can be increased to bowel tolerance .
What else can you do @ @ @ @ @ @ @ healthy diet free of refined sugar , salt , oils , and flour .
And , perhaps the most important thing is to maintain optimal hydration .
That means taking your weight in pounds , divide the number by two and the resultant number is the minimum amount of water to drink in ounces per day .
I can not stress the importance of drinking optimal amounts of water .
The Best of Dr. David Brownstein

For over 25 years my office, The Center for Holistic Medicine located in West Bloomfield, MI, has been effectively treating viral infections. The last few days I have seen the panic that is occurring: schools are closing, college students sent home, and all large events are being cancelled. Rather than a time to panic, this is a time to reflect on our health care system and how to ensure that your immune system is ready to fight COVID-19 (the present coronavirus infection).
Conventional medicine’s approach to COVID-19 is suboptimal. They can offer hand washing and quarantining. That is about it. Really, it is pathetic!!
At my office, we are not worried about COVID-19. As I mentioned above, we have been successfully treating coronavirus, influenza, rhinovirus and many other viral flu-like illnesses since 1993. That is a long history.
The media and the Powers-That-Be would have you believe that this is the first-time coronavirus has ever infected humankind. That is simply not true. In fact, about 20% of common colds are caused by…coronavirus. (1) It is important to know that coronaviruses have been around for hundreds of years. I know this strain is different, but all viruses change (mutate) on a yearly basis. In fact, the influenza virus changes during every flu season. As I previously stated, I have been treating these viral changes for over 25 years. The Vitamin D Cure, Re... Stafford, Diane Best Price: $2.05 Buy New $2.99 (as of 11:37 UTC - Details)
My partners (Dr. Nusbaum, Dr Ng, Taylor Eason, NP & Jenny Drummond, PA) have all found success using natural therapies to enhance the body’s immune system as well as to kill viruses including flu-like viruses. Today, I ordered intravenous hydrogen peroxide, vitamin C, ozone, and glutathione for my sick patients. I am confident these therapies will help them recover uneventfully. Keep in mind my partners and I have nearly 80 years of experience with these therapies! Not only do they work, they can be miraculous. Just ask our patients!
Intravenous nutrient therapies are wonderful treatments, but there are other oral natural therapies that are effective against viral infections including coronavirus. Vitamins A, C, and D along with iodine have proven benefit. At the first sign of any illness, I suggest my patients take 100,000 U of vitamin A (NOT beta-carotene), 50,000 U of vitamin D3 and 5-10,000 mg of vitamin C per day for four days. Pregnant women should not take high doses of vitamins A and D. Vitamin C can be increased to bowel tolerance.
What else can you do? It is important to eat a healthy diet free of refined sugar, salt, oils, and flour. And, perhaps the most important thing is to maintain optimal hydration. That means taking your weight in pounds, divide the number by two and the resultant number is the minimum amount of water to drink in ounces per day. I cannot stress the importance of drinking optimal amounts of water.
Read the Whole Article
The Best of Dr. David Brownstein


lewrockwell--2020-03-13--Time-Restricted Eating — A Powerful Way To Prevent Dementia

Research overwhelmingly supports the notion that ditching the “ three square meals a day ” approach in favor of time-restricted eating ( also referred to as intermittent fasting ) can do wonders for your health , as your body simply can not function optimally when there ’ s a continuous supply of calories coming in .
The cycling of feasting ( feeding ) and famine ( fasting ) mimics the eating habits of our ancestors and restores your body to a more natural state that allows a whole host of biochemical benefits to occur .
It ’ s a powerful @ @ @ @ @ @ @ , but also helps reduce your risk of chronic diseases like Type 2 diabetes , heart disease , cancer and Alzheimer ’ s .
While there are many variations , time-restricted eating typically involves not eating for at least 14 consecutive hours a day .
However , not eating for 16 to 20 hours is likely closer to a metabolic ideal .
This means you eat all of your meals for the day within a four- to eight-hour window .
Among the many benefits of time-restricted eating is the upregulation of autophagy and @ @ @ @ @ @ @ optimal cellular renewal and function .
In a January 2020 review paper,1 researchers explain how caloric restriction helps combat Alzheimer ’ s specifically , through these autophagy pathways .
EMF*D : 5G , Wi-Fi & Cel ... Dr. Joseph Mercola Buy New $ 22.49 As explained in “ The Effects of Caloric Restriction and Its Mimetics in Alzheimer ’ s Disease Through Autophagy Pathways , ” 2 two of the pathology hallmarks of Alzheimer ’ s are amyloid beta plaques and neurofibrillary tangles formed by aggregates of tau protein .
“ The aberrant @ @ @ @ @ @ @ results in neurotoxicity , and AD is therefore recognized as a proteinopathy , ” the paper states .
Other pathological events frequently seen in the brains of Alzheimer ’ s patients include:3 Many of these occur as a result of “ insufficient elimination of neurotoxic proteins or damaged intracellular organelles , ” the paper notes .
In other words , they occur when there ’ s insufficient autophagy occurring in your body .
The good news is you can upregulate autophagy , and one of the simplest ways is by implementing time-restricted eating @ @ @ @ @ @ @ dysfunction has been identified in several neurodegenerative and neuropsychiatric disorders and diseases , including Alzheimer ’ s , Parkinson ’ s , amyotrophic lateral sclerosis ( ALS ) , Huntington ’ s disease , ischemic stroke , schizophrenia and even drug addiction.5 Hence , it is believed that autophagy activation has an important role to play in the prevention and treatment of these conditions .
Importantly though , using autophagy stimulators such as drugs , gene therapy or supplements can have undesirable side effects in some people , and may not be ideal @ @ @ @ @ @ @ , the authors note , is a safer and likely more effective strategy for most .
So , just how does calorie restriction or intermittent fasting induce autophagy ?
There are several mechanisms at play , but two important ones are activation of monophosphate-activated protein kinase ( AMPK ) and inhibition of the mammalian target of rapamycin ( mTOR ) pathway.6 Calorie restriction also helps ameliorate Alzheimer ’ s and other degenerative conditions by lowering inflammation and improving insulin sensitivity , mitochondrial function and oxidative stress .
AMPK is an enzyme essential for @ @ @ @ @ @ @ three proteins ( called sub-units ) that together create a functional enzyme .
AMPK is expressed in various tissues , including the brain , liver , skeletal muscle and fat cells , and is essential for activating autophagy .
Fat for Fuel : A Revolu ... Dr. Joseph Mercola Best Price : $ 7.40 Buy New $ 11.89 It ’ s sometimes referred to as a “ metabolic master switch ” because it plays an important role in regulating metabolism.7 It shifts energy toward cellular repair and maintenance , thus helping your body @ @ @ @ @ @ @ Low AMPK has been linked to insulin resistance , mitochondrial dysfunction , obesity , neurodegeneration and chronic inflammation .
Activating AMPK produces many of the same benefits as exercise , dieting and weight loss,8 all of which are known to benefit a range of chronic diseases and ill health .
AMPK is also an important neuroprotector,9 thus making it particularly relevant in Alzheimer ’ s prevention and treatment .
In addition , AMPK stimulates cellular and mitochondrial autophagy ( mitophagy ) and mitochondrial biogenesis , as well as five other critically important pathways @ @ @ @ @ @ @ responsible for controlling autophagy .
When you inhibit mTOR — which you can do through time-restricted eating — you activate autophagy .
MTOR is basically a nutrient sensor .
While insulin primarily senses your intake of carbohydrates , mTOR primarily senses protein .
That said , other nutrients can also activate or inhibit mTOR .
Nutrients that activate mTOR include branched-chain amino acids , glutamine , methyl folate and vitamin B12 .
Nutrients that inhibit mTOR include polyphenols like curcumin , fisetin , quercetin , resveratrol ( found in wine ) and epigallocatechin @ @ @ @ @ @ @ tea ) .
Organic coffee and dark chocolate also contain high amounts of mTOR inhibiting polyphenols .
Why Cycling in and Out of Autophagy Is so Important One of the reasons time-restricted eating works so well is because you ’ re cycling through autophagy on a daily basis ( opposed to only occasionally , were you to do longer fasts once a month or quarterly , for example ) .
This cycling is really crucial .
You don ’ t want to inhibit mTOR and activate autophagy all the time .
There needs @ @ @ @ @ @ @ and building back up .
When you eat , your insulin goes up , mTOR is activated and autophagy is inhibited , thus allowing for cellular rebuilding and growth .
Then , when you fast , insulin goes down , mTOR is inhibited and autophagy activated , thus allowing for the breakdown and elimination of dysfunctional cellular components .
The next time you eat , the cycle of rebuilding begins anew , and so on .
When you ’ re continuously eating , autophagy will be severely inhibited .
As a result , @ @ @ @ @ @ @ cells can not be efficiently eliminated and regenerated .
Many hormonal shifts also occur during fasting , including growth hormone .
Opinions about how long one should fast each day varies .
As a general rule , the recommended range is between 12 and 18 hours of fasting each day .
I ’ m of the opinion that 16 to 18 hours of fasting might be the sweet spot , as this allows your body to deplete the glycogen stores in your liver more and suppress mTOR and activate autophagy better .
As @ @ @ @ @ @ @ Restriction and Its Mimetics in Alzheimer ’ s Disease Through Autophagy Pathways , ” a number of animal studies have demonstrated that time-restricted eating helps prevent memory loss and improve cognition .
The authors state , in part:10 The Case for Eating Less , Period KetoFast : Rejuvenate Y ... Mercola , Dr. Joseph Check Amazon for Pricing .
Both animal and human studies also suggest people with a low calorie intake overall have a reduced risk for Alzheimer ’ s compared to those eating a high-calorie diet.11 In one animal study , @ @ @ @ @ @ @ in calories than normal restored memory performance after 10 months .
High-calorie diets were also shown to result in autophagic failure in the hippocampus.12 Animal studies have further demonstrated that low-calorie diets reduce the amount of amyloid beta and tau in the brain , while high-calorie diets increase them.13 The beautiful characteristic of time-restricted eating is that it appears to replicate most of the metabolic benefits of calorie restriction without actually restricting calories .
Additionally , because it is such a restricted eating window and a person ’ s appetite is reduced , @ @ @ @ @ @ @ anyway without any feeling of deprivation .
Siim Land does a great job on expanding on the differences between these two as they relate to longevity in the video at the top of the article .
Even though the comparison is to longevity , the same pathways are also active in Alzheimer ’ s , such as sirtuins , AMPK and NAD+ .
“ The Effects of Caloric Restriction and Its Mimetics in Alzheimer ’ s Disease Through Autophagy Pathways ” also addresses the use of calorie restriction mimetics , compounds that mimic @ @ @ @ @ @ @ most thoroughly studied and well-recognized mimetic is resveratrol , a polyphenol found in grape skins and certain berries , including blueberries and cranberries .
According to the authors:14 Aside from time-restricted eating , there are many other strategies that will help prevent ( and in some cases , treat ) Alzheimer ’ s .
Here ’ s a rundown of what I believe are some of the most important : Avoid trans fat and industrially processed vegetable oils — While diets high in healthy fats and antioxidants can go a long way toward @ @ @ @ @ @ @ trans fats and processed omega-6 oils will promote it .
Research15 published in the October 2019 issue of Neurology found a strong link between trans fat consumption and incidence of dementia and its various subtypes , including Alzheimer ’ s .
The worst dietary culprits were pastries , margarine , candy , caramels , croissants , nondairy creamers , ice cream and rice crackers.16 Similarly , the oxidized omega-6 fat found in processed vegetable oils can cause significant harm to your brain when consumed in excess .
Avoid sugar and refined fructose — @ @ @ @ @ @ @ keep your sugar levels to a minimum and your total fructose below 25 grams per day , or as low as 15 grams per day if you have insulin resistance or any related disorders .
Increase consumption of healthy fats , including marine-based omega-3 — Beneficial health-promoting fats that your brain needs for optimal function include coconut oil , organic butter from raw milk , ghee , grass fed raw butter , olives , organic virgin olive oil , nuts like pecans and macadamia , free-range eggs , wild Alaskan salmon and avocado @ @ @ @ @ @ @ getting enough animal-based omega-3 fats from small fatty fish such as anchovies and sardines , or take a phospholipid-based supplement such as krill oil .
High intake of the omega-3 fats EPA and DHA help prevent cell damage caused by Alzheimer ’ s disease , thereby slowing down its progression , and lowering your risk of developing the disorder .
Avoid gluten and casein ( primarily wheat and pasteurized dairy , but not dairy fat , such as butter ) — Research shows your blood-brain barrier is negatively affected by gluten.17 Gluten also @ @ @ @ @ @ @ allows proteins to get into your bloodstream , where they don ’ t belong .
That then sensitizes your immune system and promotes inflammation and autoimmunity , both of which play a role in the development of Alzheimer ’ s .
Optimize your gut flora by regularly eating fermented foods or taking a high potency and high quality probiotic supplement .
Improve your magnesium level — Magnesium threonate appears promising for supporting cognition and may be superior to other forms .
To learn more , see “ Cognitive Benefits of Magnesium L-Threonate.
” @ @ @ @ @ @ @ sun exposure — Researchers believe optimal vitamin D levels may enhance the amount of important chemicals in your brain and protect brain cells by increasing the effectiveness of the glial cells in nursing damaged neurons back to health .
Vitamin D may also exert some of its beneficial effects on Alzheimer ’ s through its anti-inflammatory and immune-boosting properties .
Sufficient vitamin D is imperative for proper functioning of your immune system to combat inflammation that is also associated with Alzheimer ’ s .
For more information , see “ Link Between Vitamin @ @ @ @ @ @ @ and eliminate mercury from your body — Dental amalgam fillings , which are 50 % mercury by weight , are one of the major sources of heavy metal toxicity .
However , you should be healthy before having them removed .
Once you have adjusted to following the diet described in my optimized nutrition plan , you can follow the mercury detox protocol and then find a biological dentist to have your amalgams removed .
Also avoid flu vaccinations as most contain mercury , aka thimerosal , a well-known neurotoxic and immunotoxic agent @ @ @ @ @ @ @ body — Sources of aluminum include antiperspirants , nonstick cookware and vaccine adjuvants .
For detox guidance , see “ The Three Pillars of Heavy Metal Detoxification.
” Exercise regularly — It ’ s been suggested that exercise can trigger a change in the way the amyloid precursor protein is metabolized,18 thus slowing down the onset and progression of Alzheimer ’ s .
Exercise also increases levels of the protein PGC-1alpha .
Research has shown that people with Alzheimer ’ s have less PGC-1alpha in their brains and cells that contain more of @ @ @ @ @ @ @ amyloid protein associated with Alzheimer ’ s .
Avoid anticholinergics and statin drugs — As detailed in “ Common OTC Drugs Can Cause Dementia , ” drugs that block acetylcholine , a nervous system neurotransmitter , have been shown to increase your risk of dementia .
These drugs include certain nighttime pain relievers , antihistamines , sleep aids , certain antidepressants , medications to control incontinence , and certain narcotic pain relievers .
Statin drugs are also problematic as they suppress the synthesis of cholesterol , deplete your brain of coenzyme Q10 and @ @ @ @ @ @ @ of essential fatty acids and fat-soluble antioxidants to your brain by inhibiting the production of the indispensable carrier biomolecule known as low-density lipoprotein .
The Best of Joseph Mercola

Research overwhelmingly supports the notion that ditching the “three square meals a day” approach in favor of time-restricted eating (also referred to as intermittent fasting) can do wonders for your health, as your body simply cannot function optimally when there’s a continuous supply of calories coming in.
The cycling of feasting (feeding) and famine (fasting) mimics the eating habits of our ancestors and restores your body to a more natural state that allows a whole host of biochemical benefits to occur.
It’s a powerful approach that not only facilitates weight loss, but also helps reduce your risk of chronic diseases like Type 2 diabetes, heart disease, cancer and Alzheimer’s.
While there are many variations, time-restricted eating typically involves not eating for at least 14 consecutive hours a day. However, not eating for 16 to 20 hours is likely closer to a metabolic ideal. This means you eat all of your meals for the day within a four- to eight-hour window.
Among the many benefits of time-restricted eating is the upregulation of autophagy and mitophagy — natural cleansing processes necessary for optimal cellular renewal and function. In a January 2020 review paper,1 researchers explain how caloric restriction helps combat Alzheimer’s specifically, through these autophagy pathways. EMF*D: 5G, Wi-Fi & Cel... Dr. Joseph Mercola Buy New $22.49 (as of 09:53 UTC - Details)
Preventing Alzheimer’s Through Time-Restricted Eating
As explained in “The Effects of Caloric Restriction and Its Mimetics in Alzheimer’s Disease Through Autophagy Pathways,”2 two of the pathology hallmarks of Alzheimer’s are amyloid beta plaques and neurofibrillary tangles formed by aggregates of tau protein.
“The aberrant accumulation of these misfolded and aggregated proteins results in neurotoxicity, and AD is therefore recognized as a proteinopathy,” the paper states. Other pathological events frequently seen in the brains of Alzheimer’s patients include:3
Synaptic deficits and axonal degeneration
Mitochondrial dysfunction
Abnormal metal homeostasis
Oxidative stress
Neuroinflammation
Many of these occur as a result of “insufficient elimination of neurotoxic proteins or damaged intracellular organelles,” the paper notes. In other words, they occur when there’s insufficient autophagy occurring in your body. The good news is you can upregulate autophagy, and one of the simplest ways is by implementing time-restricted eating. As explained in this review:4
“Autophagy is a catabolic mechanism that ensures the removal of misfolded or aggregated proteins and maintains the turnover of cytoplasmic components.
Under conditions of starvation or energy deficiency, phagophores are synthesized de novo in the cytoplasm from newly synthesized lipids or from intracellular organelles with membrane structures, such as the endoplasmic reticulum.
Phagophores elongate and curve to form double-membrane autophagosomes, which then encapsulate cytosolic materials, misfolded proteins, or long-lived proteins.
After fusion with lysosomes, any cargo is degraded by lysosomal enzymes. The autophagic process provides a strategy for clearing misfolded or aggregated proteins in proteinopathic disorders. Failure of autophagy leads to the accumulation of aggregates, which results in neurotoxicity and disease progression.”
Autophagy Dysfunction in Neurodegenerative Disorders
Autophagy dysfunction has been identified in several neurodegenerative and neuropsychiatric disorders and diseases, including Alzheimer’s, Parkinson’s, amyotrophic lateral sclerosis (ALS), Huntington’s disease, ischemic stroke, schizophrenia and even drug addiction.5
Hence, it is believed that autophagy activation has an important role to play in the prevention and treatment of these conditions. Importantly though, using autophagy stimulators such as drugs, gene therapy or supplements can have undesirable side effects in some people, and may not be ideal.
Time-restricted eating, or calorie restriction, the authors note, is a safer and likely more effective strategy for most. So, just how does calorie restriction or intermittent fasting induce autophagy?
There are several mechanisms at play, but two important ones are activation of monophosphate-activated protein kinase (AMPK) and inhibition of the mammalian target of rapamycin (mTOR) pathway.6
Calorie restriction also helps ameliorate Alzheimer’s and other degenerative conditions by lowering inflammation and improving insulin sensitivity, mitochondrial function and oxidative stress.
Advertisement
The Benefits of AMPK Activation
AMPK is an enzyme essential for maintaining energy balance. It consists of three proteins (called sub-units) that together create a functional enzyme. AMPK is expressed in various tissues, including the brain, liver, skeletal muscle and fat cells, and is essential for activating autophagy. Fat for Fuel: A Revolu... Dr. Joseph Mercola Best Price: $7.40 Buy New $11.89 (as of 10:20 UTC - Details)
It’s sometimes referred to as a “metabolic master switch” because it plays an important role in regulating metabolism.7 It shifts energy toward cellular repair and maintenance, thus helping your body return to homeostasis (balance).
Low AMPK has been linked to insulin resistance, mitochondrial dysfunction, obesity, neurodegeneration and chronic inflammation. Activating AMPK produces many of the same benefits as exercise, dieting and weight loss,8 all of which are known to benefit a range of chronic diseases and ill health.
AMPK is also an important neuroprotector,9 thus making it particularly relevant in Alzheimer’s prevention and treatment. In addition, AMPK stimulates cellular and mitochondrial autophagy (mitophagy) and mitochondrial biogenesis, as well as five other critically important pathways:
Insulin
Leptin
mTOR
Insulin-like growth factor 1 (IGF-1)
Proliferator-activated receptor gamma co-activator 1-alpha (PGC-1α)
Benefits of mTOR Inhibition
MTOR is also an important pathway responsible for controlling autophagy. When you inhibit mTOR — which you can do through time-restricted eating — you activate autophagy. MTOR is basically a nutrient sensor. While insulin primarily senses your intake of carbohydrates, mTOR primarily senses protein.
That said, other nutrients can also activate or inhibit mTOR. Nutrients that activate mTOR include branched-chain amino acids, glutamine, methyl folate and vitamin B12.
Nutrients that inhibit mTOR include polyphenols like curcumin, fisetin, quercetin, resveratrol (found in wine) and epigallocatechin gallate (EGCG, found in green tea). Organic coffee and dark chocolate also contain high amounts of mTOR inhibiting polyphenols.
Why Cycling in and Out of Autophagy Is so Important
One of the reasons time-restricted eating works so well is because you’re cycling through autophagy on a daily basis (opposed to only occasionally, were you to do longer fasts once a month or quarterly, for example).
This cycling is really crucial. You don’t want to inhibit mTOR and activate autophagy all the time. There needs to be a balance between breaking down and building back up.
When you eat, your insulin goes up, mTOR is activated and autophagy is inhibited, thus allowing for cellular rebuilding and growth. Then, when you fast, insulin goes down, mTOR is inhibited and autophagy activated, thus allowing for the breakdown and elimination of dysfunctional cellular components. The next time you eat, the cycle of rebuilding begins anew, and so on.
When you’re continuously eating, autophagy will be severely inhibited. As a result, damage continues to build up as damaged cells cannot be efficiently eliminated and regenerated. Many hormonal shifts also occur during fasting, including growth hormone.
Opinions about how long one should fast each day varies. As a general rule, the recommended range is between 12 and 18 hours of fasting each day. I’m of the opinion that 16 to 18 hours of fasting might be the sweet spot, as this allows your body to deplete the glycogen stores in your liver more and suppress mTOR and activate autophagy better.
Time-Restricted Feeding Improves Brain Function
As noted in “The Effects of Caloric Restriction and Its Mimetics in Alzheimer’s Disease Through Autophagy Pathways,” a number of animal studies have demonstrated that time-restricted eating helps prevent memory loss and improve cognition. The authors state, in part:10
“[Intermittent fasting] has been reported to optimize brain function and increase neuronal resistance to injury and disease … Behavioral improvements in AD mice that undergo IF might occur because of the effects of IF on balancing hippocampal excitability.
In addition, IF prevents memory loss in ovariectomized rats infused with amyloid beta in hippocampal regions … short-term fasting (24 or 48 hours) was capable of enhancing neuronal autophagy in 5xFAD mice, which is a severe AD model …”
The Case for Eating Less, Period
KetoFast: Rejuvenate Y... Mercola, Dr. Joseph Check Amazon for Pricing. Both animal and human studies also suggest people with a low calorie intake overall have a reduced risk for Alzheimer’s compared to those eating a high-calorie diet.11
In one animal study, animals whose diet was 30% lower in calories than normal restored memory performance after 10 months. High-calorie diets were also shown to result in autophagic failure in the hippocampus.12
Animal studies have further demonstrated that low-calorie diets reduce the amount of amyloid beta and tau in the brain, while high-calorie diets increase them.13
The beautiful characteristic of time-restricted eating is that it appears to replicate most of the metabolic benefits of calorie restriction without actually restricting calories. Additionally, because it is such a restricted eating window and a person’s appetite is reduced, they typically wind up eating fewer calories anyway without any feeling of deprivation.
Siim Land does a great job on expanding on the differences between these two as they relate to longevity in the video at the top of the article. Even though the comparison is to longevity, the same pathways are also active in Alzheimer’s, such as sirtuins, AMPK and NAD+.
Calorie Restriction Mimetics
“The Effects of Caloric Restriction and Its Mimetics in Alzheimer’s Disease Through Autophagy Pathways” also addresses the use of calorie restriction mimetics, compounds that mimic the effects of calorie restriction. The most thoroughly studied and well-recognized mimetic is resveratrol, a polyphenol found in grape skins and certain berries, including blueberries and cranberries. According to the authors:14
“Several studies have revealed the potential efficacy of resveratrol supplementation for the prevention and treatment of AD. For example, treatment with resveratrol prevents neurotoxicity in cultured cells exposed to amyloid beta.
In addition, in a rodent model of AD, resveratrol alleviated memory deficits, maintained the integrity of the blood-brain-barrier, ameliorated the plaque burden, in habited tau pathology, and suppressed microglial activation …
The anti-amyloidogenic and neuroprotective effects of resveratrol in AD appear to be strongly associated with enhanced autophagic activity. Resveratrol activates SIRT1-dependent autophagy, which contributes to an attenuation of the neurotoxicity caused by amyloid beta. Moreover, resveratrol represses mTOR signaling and induces autophagy by activating the AMPK signaling pathway.”
Other Alzheimer’s Prevention Guidelines
Aside from time-restricted eating, there are many other strategies that will help prevent (and in some cases, treat) Alzheimer’s. Here’s a rundown of what I believe are some of the most important:
Avoid trans fat and industrially processed vegetable oils — While diets high in healthy fats and antioxidants can go a long way toward warding off dementia, diets high in trans fats and processed omega-6 oils will promote it.
Research15 published in the October 2019 issue of Neurology found a strong link between trans fat consumption and incidence of dementia and its various subtypes, including Alzheimer’s. The worst dietary culprits were pastries, margarine, candy, caramels, croissants, nondairy creamers, ice cream and rice crackers.16 Similarly, the oxidized omega-6 fat found in processed vegetable oils can cause significant harm to your brain when consumed in excess.
Avoid sugar and refined fructose — Ideally, you’ll want to keep your sugar levels to a minimum and your total fructose below 25 grams per day, or as low as 15 grams per day if you have insulin resistance or any related disorders.
Increase consumption of healthy fats, including marine-based omega-3 — Beneficial health-promoting fats that your brain needs for optimal function include coconut oil, organic butter from raw milk, ghee, grass fed raw butter, olives, organic virgin olive oil, nuts like pecans and macadamia, free-range eggs, wild Alaskan salmon and avocado.
Also make sure you’re getting enough animal-based omega-3 fats from small fatty fish such as anchovies and sardines, or take a phospholipid-based supplement such as krill oil. High intake of the omega-3 fats EPA and DHA help prevent cell damage caused by Alzheimer’s disease, thereby slowing down its progression, and lowering your risk of developing the disorder.
Avoid gluten and casein (primarily wheat and pasteurized dairy, but not dairy fat, such as butter) — Research shows your blood-brain barrier is negatively affected by gluten.17 Gluten also makes your gut more permeable, which allows proteins to get into your bloodstream, where they don’t belong. That then sensitizes your immune system and promotes inflammation and autoimmunity, both of which play a role in the development of Alzheimer’s.
Optimize your gut flora by regularly eating fermented foods or taking a high potency and high quality probiotic supplement.
Improve your magnesium level — Magnesium threonate appears promising for supporting cognition and may be superior to other forms. To learn more, see “Cognitive Benefits of Magnesium L-Threonate.”
Optimize your vitamin D levels with safe sun exposure — Researchers believe optimal vitamin D levels may enhance the amount of important chemicals in your brain and protect brain cells by increasing the effectiveness of the glial cells in nursing damaged neurons back to health.
Vitamin D may also exert some of its beneficial effects on Alzheimer’s through its anti-inflammatory and immune-boosting properties. Sufficient vitamin D is imperative for proper functioning of your immune system to combat inflammation that is also associated with Alzheimer’s. For more information, see “Link Between Vitamin D Deficiency and Dementia Confirmed.”
Avoid and eliminate mercury from your body — Dental amalgam fillings, which are 50% mercury by weight, are one of the major sources of heavy metal toxicity. However, you should be healthy before having them removed. Once you have adjusted to following the diet described in my optimized nutrition plan, you can follow the mercury detox protocol and then find a biological dentist to have your amalgams removed.
Also avoid flu vaccinations as most contain mercury, aka thimerosal, a well-known neurotoxic and immunotoxic agent.
Avoid and eliminate aluminum from your body — Sources of aluminum include antiperspirants, nonstick cookware and vaccine adjuvants. For detox guidance, see “The Three Pillars of Heavy Metal Detoxification.”
Exercise regularly — It’s been suggested that exercise can trigger a change in the way the amyloid precursor protein is metabolized,18 thus slowing down the onset and progression of Alzheimer’s. Exercise also increases levels of the protein PGC-1alpha. Research has shown that people with Alzheimer’s have less PGC-1alpha in their brains and cells that contain more of the protein produce less of the toxic amyloid protein associated with Alzheimer’s.
Avoid anticholinergics and statin drugs — As detailed in “Common OTC Drugs Can Cause Dementia,” drugs that block acetylcholine, a nervous system neurotransmitter, have been shown to increase your risk of dementia. These drugs include certain nighttime pain relievers, antihistamines, sleep aids, certain antidepressants, medications to control incontinence, and certain narcotic pain relievers.
Statin drugs are also problematic as they suppress the synthesis of cholesterol, deplete your brain of coenzyme Q10 and neurotransmitter precursors, and prevent adequate delivery of essential fatty acids and fat-soluble antioxidants to your brain by inhibiting the production of the indispensable carrier biomolecule known as low-density lipoprotein.
Sources and References
The Best of Dr. Joseph Mercola


lewrockwell--2020-03-14--Would It Be Unamerican To Refuse a Coronavirus Vaccination?

The day is going to come when the long-awaited coronavirus vaccine becomes available .
Will it be your civic duty to submit to vaccination ?
I ’ m asking you why you are believing the scare tactics of the virologists , in particular that everyone will get infected with coronavirus .
Great !
Then nobody will need to get vaccinated !
!
Because they will have already developed antibodies on their own .
This is the great ruse of the coronavirus .
Manipulation of the population by health authorities .
A few may be sickened – – smokers , diabetics @ @ @ @ @ @ @ .
The very weak may succumb to a viral infection that would otherwise cause only mild symptoms .
The healthy will either experience a mild fever or no symptoms at all .
A clinic in China reports 80 % of infected individuals experienced no symptoms whatsoever .
The fearmongering virologists are frightening the public , urging people to self-quarantine , and not clueing in the public that vaccines will not be necessary for those who test positive for coronavirus but have developed antibodies on their own and have mild or no symptoms .
@ @ @ @ @ @ @ con game .
But on a future trip to the doctor ’ s office , you are going to be confronted with the option to inoculate with a coronavirus vaccine .
Presume you will have a choice to get vaccinated against coronavirus .
How will you go about making that decision ?
Do you have the gumption to say no to the doctor ?
21st Century C 500 mg ... Buy New $ 4.98 ( $ 0.05 / Count ) If you are like many others , you don ’ t want to @ @ @ @ @ @ @ you don ’ t want to risk losing friendship over this , and you don ’ t want to alienate your doctor ) and may not have time to read this entire report .
If you just want instruction about what to do to avoid the coronavirus and forget about the vaccine for now , skip forward to the last page of this report .
Better safe than sorry you say to yourself .
Better to get vaccinated .
I offer contrarian thoughts about vaccination against coronavirus .
But , “ what if @ @ @ @ @ @ @ that is what you are thinking .
Deep down there is fear .
And fear breeds poor decision making .
But you may already have antibodies to coronaviruses .
But only the vaccine gives peace of mind .
Little do we know , the problem is right there in your home – it ’ s your immune system .
And maintaining your immune system is much more powerful than vaccines .
In fact , vaccines don ’ t work without certain nutrients .
What is fear after all ?
It is indecision .
@ @ @ @ @ @ @ the coronavirus epidemic , I now must ask : just how gullible are you ?
How can a naïve public that believes almost everything it hears and sees on evening TV network news is the truth , in any way question the prevailing fear that coronavirus kills ?
You don ’ t understand , after watching hours of network evening TV news over your lifetime , that the pharmaceutical companies and vaccine makers “ own ” TV news ?
That what you are hearing is propaganda ?
You mean to tell me , @ @ @ @ @ @ @ more Americans ( not really ) died of the flu last year than this year , yet no panic resulted , no quarantines were called for , no hand-washing habits recommended or withdrawal from offering a handshake to friends ?
“ Evil draws its power from indecision and concern for what other people think.
” Last year was worse than this year .
Why didn ’ t TV reporters run around and report each and every case of the flu last year as they are doing now with coronavirus ?
The flu is @ @ @ @ @ @ @ coronavirus .
So why have public health authorities and news media chosen to frighten the public and suggest the public begin self-quarantining themselves because of this newly mutated pathogen ?
Do you think what you have been told about vaccines is true ?
Do you think the American population is being set up , driven by fear , to clamor for a new vaccine ?
You had better hope , in the rush to market , the new vaccine doesn ’ t have another hidden virus in it like the polio shot did @ @ @ @ @ @ @ .
This coronavirus panic is fostered by self-interested parties who can ’ t even make enough people die to totally convince you to vaccinate .
You are/aren ’ t being lied to about vaccines ?
What is the Centers for Disease Control ’ s history with regard to transparency and truthfulness regarding vaccination ?
What if I showed you convincing evidence that Americans are being lied to about vaccines ?
Over 9 in 10 school-age kids are vaccinated .
Dutiful Americans see that their kids get the shots because that is the American @ @ @ @ @ @ @ much fear-based pressure for parents to withhold their school-age children from being vaccinated , particularly in light of recent outbreaks of infectious diseases that are being blamed on anti-vaxxers ( actually being caused by synthetic vaccines not providing life-long immunity like old-fashioned vaccines once did ) .
That ’ s social pressure .
But there is also legal pressure .
In fact , failure to vaccinate your children is now considered child neglect these days .
Did you know that many physicians don ’ t vaccinate their own kids like they recommend to @ @ @ @ @ @ @ lie , if not a betrayal of trust . )
So , let me throw some additional evidence in front of you .
Below is a chart showing the flu vaccine ineffectiveness for 15 consecutive years .
It ’ s what the above chart doesn ’ t reveal that is most troubling .
The data above does not reveal that every year the flu vaccine was almost worthless among the very young ( under age 6 ) and the very old ( over age 70 ) , the highest risk groups for death @ @ @ @ @ @ @ these two age groups are not able to produce sufficient antibodies after inoculation .
It is the immune system , not the vaccines , that is failing .
Morbidity & Mortality Weekly Reports ( Feb 16 , 2018 ) , a federal publication , noted that 43 % of the 100+ million Americans vaccinated against the flu in 2018 actually got the flu ( maybe even from the vaccine itself ) .
The flu vaccine that year was barely effective for children and adults up to 49 years old , but “ no @ @ @ @ @ @ @ age groups , ” including people over age 65 .
Nature Made Adult Chew ... Buy New $ 20.98 ( $ 0.09 / Count ) But the CDC had early data in its hands and its minions , pediatricians and pharmacists at drug stores that offer flu shots , were still urging folks to get vaccinated !
How ’ s that for deception ?
For the most part , reported cases of coronavirus in the U.S. are the result of overseas travelers returning from China and exposing their family to the virus .
@ @ @ @ @ @ @ they would begin self-quarantining themselves ?
It isn ’ t spreading into the community .
So why suggest self-quarantine ?
What is spreading is seasonal flu being paraded as COVID-19 coronaviral infections .
Ah , but what about those nursing home cases in the State of Washington that sprung up out of nowhere ?
Health authorities didn ’ t tell you the tests for this virus have a lot of ( 47 % ) false positives .
Authorities were saying the tests weren ’ t even available .
In one study , among @ @ @ @ @ @ @ to the Centers For Disease Control , only 2 % were laboratory confirmed coronavirus .
Older adults are highly vulnerable to pathogenic germs of any kind .
So , should all the retirees in the U.S. vaccinate for each and every prevalent life-threatening pathogen – – the flu , pneumococcal vaccine , shingles ( herpes zoster ) , to name a few ?
Should the masses vaccinate even when their immune systems aren ’ t up to par and they aren ’ t likely to make sufficient antibodies against any of these infectious @ @ @ @ @ @ @ you this… .
It is a chart showing the number of people who need to be vaccinated in order for one person to benefit .
What this chart says is you and your loved ones don ’ t have a chance in hell of ever benefiting from inoculation .
So , what level of effectiveness do you expect from the new vaccine against coronavirus ?
What more could the vaccine makers do to destroy your misplaced confidence in their products ?
When cardiologists in China examined COVID-19 coronavirus infected patients who had heart @ @ @ @ @ @ @ who had severe coronavirus infection had low white-blood cell counts and higher markers of inflammation and 88 % of non-survivors were obese compared to just 19 % of survivors .
Would an available vaccine change these numbers ?
Not likely .
Do you understand , if your immune system is weak , none of the vaccines are likely to produce sufficient antibodies against ANY infectious disease ?
As of March 8 , 2020 , an estimated 107,502 cases of coronavirus ( diagnosis confirmed by various inaccurate methods ) had been reported among a @ @ @ @ @ @ @ Province , China ( epicenter Wuhan ) , or ~2 people per 1000 .
That means 57,892,498 would need to be vaccinated to prevent 107,502 from being infected , with the mistaken assumption the vaccine would be 100 % effective .
538 would need to be vaccinated to prevent 1 infection , and 16,666 would need to be vaccinated to prevent 1 death .
In other words , the chance of you ever benefiting from a coronavirus vaccine is nil , and that is with the presumption the vaccine is 100 % effective @ @ @ @ @ @ @ effective as flu vaccines are overall , then even fewer would benefit ( not develop infection or die ) .
However , given vaccines of any kind don ’ t work well among the elderly , and given that most deaths occur among the aged , the number of deaths ( 3,657 as of March 8 , 2020 ) would not likely fall , even with mass vaccination in China .
So almost all adults over the age of 65 who would be vaccinated in China would still be at mortal risk .
@ @ @ @ @ @ @ , the responsiveness of your immune system is paramount .
The risk of a wrong decision is preferable to the terror of indecision .
Of the 54 cases in the U.S. as of March 9 , 36 were travel related .
So , we are down to 18 infections among 325 million Americans .
I need to inform you an experimental coronavirus vaccine was tested on animals and they all died .
Do you realize every time you or your children were vaccinated , you were duped ?
Modern vaccines are marginally effective @ @ @ @ @ @ @ infections because they have a healthy immune system , not necessarily because they were vaccinated .
HOW AMERICANS MAKE ( BAD ) DECISIONS I recall film producer Aaron Russo conducted man-in-the-street interviews about taxes .
He asked Americans if they knew of any laws that they were required to pay taxes ?
Many responded not to pay taxes would be un-American .
That is so unbelievable .
America was founded on a protest to a tea tax .
( Remember burlap bags of tea were thrown into Boston Harbor , the so-called Boston @ @ @ @ @ @ @ their stupidity on their sleeve .
America was founded on opposition to authority .
But today , to oppose government is un-American .
To oppose vaccination is to be put on a list to be sent to the asylum for re-education .
This is the same government that is lying to you about vaccines , and most everything else .
Despite all the logical thinking I have shared , it is likely you are still not sure .
You couldn ’ t stand up to your doctor and refuse a coronavirus shot .
@ @ @ @ @ @ @ used to making healthcare decisions , or frankly ANY decisions on your own .
Too many Americans rely on their parents , government , teachers , drill sergeants , and doctors , to make decisions for them .
They have never made an independent decision about their money , career , religion , or their health .
Many Americans navigate with a group-think mentality .
We may like to hang with like-minded individuals ( the Facebook mentality ) , but then again , maybe the blind are leading the blind .
In the @ @ @ @ @ @ @ man is king Many Americans take a report like this and run to their trusted doctor to ask if any of this is true .
Do you think a doctor is going to admit it ’ s all a lie , that the jig is up , that vaccination is a fraud ?
That doctor would face ouster from the medical board .
Doctor ’ s Best , ( ... Buy New $ 22.00 ( $ 0.03 / Count ) I ’ m standing out on the end of a limb attempting to @ @ @ @ @ @ @ to vaccinate .
I ’ m not a doctor , so it is easy to disregard what I have written here .
Just for the record , doctors , government and the news media , all sources of information about vaccines , have a vested interest in them .
You haven ’ t the time to learn of an even more deadly pathogen that kills far more people than any coronavirus .
Paralysis sets in .
At least habitual hand washing relieves the tension , helps you deal with the problem , even @ @ @ @ @ @ @ Obsessive/compulsive hand washing is actually recognized as an aberrant behavior , and now social pressure comes to bear , and the entire population in the U.S. is compulsively washing their hands .
The whole country is becoming OCD .
Remember , there is no coronavirus outbreak in sunny equatorial countries , regardless of hand washing practices .
Even if the new vaccine is deemed to be safe and effective , among individuals with a weakened immune system , the vaccine itself could trigger serious side effects that result in hospitalization .
And then @ @ @ @ @ @ @ vitamin D in hospital intensive care units and possible medication errors , and antibiotic-resistant bacteria , my calculations show thousands more senior Americans would die of the vaccine than from the virus itself .
You had better be right about your decision to vaccinate .
You can take your chances with the vaccine or the vitamin pills .
At the very least , taking the vitamin pills may avert some of the side effects of vaccines – any vaccines .
Let ’ s hope this viral epidemic goes away .
Coronavirus could “ @ @ @ @ @ @ @ But it could also return at the end of the year .
From what you have learned about in this report , is there any reason why you would go ahead and be vaccinated against coronavirus when it becomes available ?
Circle your answer : YES or NO Below I ’ m going to share with you some unarguable evidence that nutritional medicine is a safer and more effective alternative to vaccines and should be a priority in your home to stay healthy .
Here is my best advice , gleaned from published @ @ @ @ @ @ @ it real simple : Get some sunshine and/or take a sunshine vitamin D pill .
Also take a vitamin C pill and a zinc pill .
Here ’ s why : Incontrovertible data reveals wintertime influenza including coronavirus infections arise in winter when sunshine vitamin D blood levels are low .
As the earth tilts on its axis away from the sun in the northern hemisphere , less ultraviolet solar energy reaches the surface of our skin to naturally produce vitamin D. Somehow this fact , that humans need more vitamin D in @ @ @ @ @ @ @ .
Don ’ t use the Daily Value ( printed on the Supplement Facts box on dietary supplements ) or the Recommended Daily Allowance to determine how much vitamin D you should take .
Health authorities conveniently made a calculation mistake and underestimated how much supplemental vitamin D is needed .
Adults need ~8000 units , infants ~1000 units , and children 3000 units , of supplemental vitamin D per day .
You can ’ t argue that a lack of vitamin D is the governing reason why flu and coronavirus outbreaks come @ @ @ @ @ @ @ Around 42 % of the adult U.S. population has low blood levels of vitamin D. That figure rises in northern latitudes to almost everybody in winter months .
Immune Support Formula ... Buy New $ 31.99 ( $ 0.27 / Count ) To normalize the immune response so that white blood cells called neutrophils don ’ t over-respond to produce inflammation themselves that then results in your lungs filling up with fluid , vitamin D and the red wine molecule resveratrol combined normalize the immune response .
Resveratrol by itself is a potent @ @ @ @ @ @ @ lab dish , resveratrol “ completely blocked viral replication even at a low concentration.
” It is an irrefutable fact that animals that internally secrete vitamin C from their liver do not develop coronavirus infections .
Kids will need 500-2000 milligrams of vitamin C per day taken 2-3 times a day ; adults 500-1000 milligrams per day taken 3-4 times a day ( since oral C is rapidly excreted – – within 30 minutes – – after ingestion .
Much more vitamin C will be needed if an active infection is in play @ @ @ @ @ @ @ produce long-lasting memory antibodies against coronaviruses and other pathogenic bacteria and viruses .
The trace mineral zinc is required to produce T-cells that produce lasting immunity .
Just click on the above link and visualize all the evidence .
Zinc inhibits growth of RNA viruses like coronaviruses .
Many children in the world are zinc deficient , if for no other reason than they are picky eaters who consume a lot of belly-filling carbohydrates ( bread , pasta , cereal ) .
I ’ m fighting a losing and unpopular battle .
Americans @ @ @ @ @ @ @ + vaccinate because once fear is created , there is no peace of mind without vaccination .
Very , very few Americans vaccinated their children after an examination of the scientific rationale behind them .
They vaccinated their children out of fear .
We have replaced faith in God with faith in our government , and our doctors .
It would be unamerican not to vaccinate .
And what happens when your god gets caught lying to you ?
Regardless of the credibility level of my argument against vaccination , you will decide @ @ @ @ @ @ @ health authorities have left you with nothing but phobic hand-washing to quell your fears .
To convince you , they need some deaths .
My analysis shows vaccines cause more death than the infectious diseases .
You don ’ t have a deficiency of vaccines .
Vaccines ARE the disease .
Your immune system needs essential nutrients , without which , no vaccine can possibly work .
So , at the very least , take the vitamins and trace minerals , so the vaccines you have ( mis ) placed your faith in @ @ @ @

The day is going to come when the long-awaited coronavirus vaccine becomes available. Will it be your civic duty to submit to vaccination?
I’m asking you why you are believing the scare tactics of the virologists, in particular that everyone will get infected with coronavirus. Great! Then nobody will need to get vaccinated!! Because they will have already developed antibodies on their own. This is the great ruse of the coronavirus. Manipulation of the population by health authorities.
A few may be sickened – – smokers, diabetics, obese, the aged, etc. The very weak may succumb to a viral infection that would otherwise cause only mild symptoms. The healthy will either experience a mild fever or no symptoms at all.
A clinic in China reports 80% of infected individuals experienced no symptoms whatsoever. The fearmongering virologists are frightening the public, urging people to self-quarantine, and not clueing in the public that vaccines will not be necessary for those who test positive for coronavirus but have developed antibodies on their own and have mild or no symptoms. Don’t fall for the coronavirus con game.
But on a future trip to the doctor’s office, you are going to be confronted with the option to inoculate with a coronavirus vaccine. Presume you will have a choice to get vaccinated against coronavirus. How will you go about making that decision? Do you have the gumption to say no to the doctor? 21st Century C 500 mg ... Buy New $4.98 ($0.05 / Count) (as of 12:17 UTC - Details)
If you are like many others, you don’t want to get into any arguments (i.e. you don’t want to risk losing friendship over this, and you don’t want to alienate your doctor) and may not have time to read this entire report. If you just want instruction about what to do to avoid the coronavirus and forget about the vaccine for now, skip forward to the last page of this report.
Better safe than sorry you say to yourself. Better to get vaccinated. I offer contrarian thoughts about vaccination against coronavirus. But, “what if?… you ask. I know that is what you are thinking. Deep down there is fear. And fear breeds poor decision making. But you may already have antibodies to coronaviruses. But only the vaccine gives peace of mind.
Little do we know, the problem is right there in your home – it’s your immune system. And maintaining your immune system is much more powerful than vaccines. In fact, vaccines don’t work without certain nutrients.
What is fear after all? It is indecision.
In light of the news reports surrounding the coronavirus epidemic, I now must ask: just how gullible are you?
How can a naïve public that believes almost everything it hears and sees on evening TV network news is the truth, in any way question the prevailing fear that coronavirus kills? You don’t understand, after watching hours of network evening TV news over your lifetime, that the pharmaceutical companies and vaccine makers “own” TV news? That what you are hearing is propaganda?
You mean to tell me, that after the CDC said that thousands more Americans (not really) died of the flu last year than this year, yet no panic resulted, no quarantines were called for, no hand-washing habits recommended or withdrawal from offering a handshake to friends?
“Evil draws its power from indecision and concern
for what other people think.”
Last year was worse than this year. Why didn’t TV reporters run around and report each and every case of the flu last year as they are doing now with coronavirus? The flu is just as deadly to older Americans as coronavirus. So why have public health authorities and news media chosen to frighten the public and suggest the public begin self-quarantining themselves because of this newly mutated pathogen?
Do you think what you have been told about vaccines is true? Do you think the American population is being set up, driven by fear, to clamor for a new vaccine?
You had better hope, in the rush to market, the new vaccine doesn’t have another hidden virus in it like the polio shot did, which increased the risk for cancer.
This coronavirus panic is fostered by self-interested parties who can’t even make enough people die to
totally convince you to vaccinate.
You are/aren’t being lied to about vaccines?
What is the Centers for Disease Control’s history with regard to transparency and truthfulness regarding vaccination?
What if I showed you convincing evidence that Americans are being lied to about vaccines? Over 9 in 10 school-age kids are vaccinated. Dutiful Americans see that their kids get the shots because that is the American way. I think there is too much fear-based pressure for parents to withhold their school-age children from being vaccinated, particularly in light of recent outbreaks of infectious diseases that are being blamed on anti-vaxxers (actually being caused by synthetic vaccines not providing life-long immunity like old-fashioned vaccines once did). That’s social pressure. But there is also legal pressure. In fact, failure to vaccinate your children is now considered child neglect these days.
Did you know that many physicians don’t vaccinate their own kids like they recommend to parents? (That’s another lie, if not a betrayal of trust.)
So, let me throw some additional evidence in front of you. Below is a chart showing the flu vaccine ineffectiveness for 15 consecutive years.
It’s what the above chart doesn’t reveal that is most troubling. The data above does not reveal that every year the flu vaccine was almost worthless among the very young (under age 6) and the very old (over age 70), the highest risk groups for death from the flu. That is because these two age groups are not able to produce sufficient antibodies after inoculation. It is the immune system, not the vaccines, that is failing.
Morbidity & Mortality Weekly Reports (Feb 16, 2018), a federal publication, noted that 43% of the 100+ million Americans vaccinated against the flu in 2018 actually got the flu (maybe even from the vaccine itself). The flu vaccine that year was barely effective for children and adults up to 49 years old, but “no statistically significant protection was observed in other age groups,” including people over age 65. Nature Made Adult Chew... Buy New $20.98 ($0.09 / Count) (as of 09:32 UTC - Details)
But the CDC had early data in its hands and its minions, pediatricians and pharmacists at drug stores that offer flu shots, were still urging folks to get vaccinated! How’s that for deception?
Back to the coronavirus circus
For the most part, reported cases of coronavirus in the U.S. are the result of overseas travelers returning from China and exposing their family to the virus. And the CDC began asking Americans if they would begin self-quarantining themselves? It isn’t spreading into the community. So why suggest self-quarantine? What is spreading is seasonal flu being paraded as COVID-19 coronaviral infections.
Ah, but what about those nursing home cases in the State of Washington that sprung up out of nowhere? Health authorities didn’t tell you the tests for this virus have a lot of (47%) false positives. Authorities were saying the tests weren’t even available. In one study, among 1460 cases of unexplained respiratory illnesses reported to the Centers For Disease Control, only 2% were laboratory confirmed coronavirus.
Older adults are highly vulnerable to pathogenic germs of any kind. So, should all the retirees in the U.S. vaccinate for each and every prevalent life-threatening pathogen – – the flu, pneumococcal vaccine, shingles (herpes zoster), to name a few? Should the masses vaccinate even when their immune systems aren’t up to par and they aren’t likely to make sufficient antibodies against any of these infectious diseases following vaccination?
Let me show you this…. It is a chart showing the number of people who need to be vaccinated in order for one person to benefit.
What this chart says is you and your loved ones don’t have a chance in hell of ever benefiting from inoculation.
So, what level of effectiveness do you expect from the new vaccine against coronavirus?
What more could the vaccine makers do to destroy your misplaced confidence in their products?
It’s your immune system, stupid!
When cardiologists in China examined COVID-19 coronavirus infected patients who had heart disease, they found those cardiac patients who had severe coronavirus infection had low white-blood cell counts and higher markers of inflammation and 88% of non-survivors were obese compared to just 19% of survivors. Would an available vaccine change these numbers? Not likely.
Do you understand, if your immune system is weak, none of the vaccines are likely to produce sufficient antibodies against ANY infectious disease?
Truth in numbers
As of March 8, 2020, an estimated 107,502 cases of coronavirus (diagnosis confirmed by various inaccurate methods) had been reported among a population of 58 million people in Hubei Province, China (epicenter Wuhan), or ~2 people per 1000.
That means 57,892,498 would need to be vaccinated to prevent 107,502 from being infected, with the mistaken assumption the vaccine would be 100% effective. 538 would need to be vaccinated to prevent 1 infection, and 16,666 would need to be vaccinated to prevent 1 death. In other words, the chance of you ever benefiting from a coronavirus vaccine is nil, and that is with the presumption the vaccine is 100% effective.
If the vaccine were ~33% effective as flu vaccines are overall, then even fewer would benefit (not develop infection or die). However, given vaccines of any kind don’t work well among the elderly, and given that most deaths occur among the aged, the number of deaths (3,657 as of March 8, 2020) would not likely fall, even with mass vaccination in China. So almost all adults over the age of 65 who would be vaccinated in China would still be at mortal risk. The rate of vaccination is almost meaningless, the responsiveness of your immune system is paramount.
The risk of a wrong decision
is preferable to the terror of indecision.
Of the 54 cases in the U.S. as of March 9, 36 were travel related. So, we are down to 18 infections among 325 million Americans.
I need to inform you an experimental coronavirus vaccine was tested on animals and they all died.
Do you realize every time you or your children were vaccinated, you were duped?
Modern vaccines are marginally effective. Most kids make antibodies against disease-causing infections because they have a healthy immune system, not necessarily because they were vaccinated.
HOW AMERICANS MAKE (BAD) DECISIONS
I recall film producer Aaron Russo conducted
man-in-the-street interviews about taxes.
He asked Americans if they knew of any laws
that they were required to pay taxes?
Many responded not to pay taxes would be un-American.
That is so unbelievable.
America was founded on a protest to a tea tax.
(Remember burlap bags of tea were thrown into Boston Harbor,
the so-called Boston Tea Party?)
Americans often wear their stupidity on their sleeve.
America was founded on opposition to authority.
But today, to oppose government is un-American.
To oppose vaccination is to be put on a list
to be sent to the asylum for re-education.
This is the same government that is lying to you about vaccines, and most everything else.
Cannot make an independent decision
Despite all the logical thinking I have shared, it is likely you are still not sure. You couldn’t stand up to your doctor and refuse a coronavirus shot. And that is because you are not used to making healthcare decisions, or frankly ANY decisions on your own. Too many Americans rely on their parents, government, teachers, drill sergeants, and doctors, to make decisions for them. They have never made an independent decision about their money, career, religion, or their health.
Many Americans navigate with a group-think mentality. We may like to hang with like-minded individuals (the Facebook mentality), but then again, maybe the blind are leading the blind.
In the land of the blind, a one-eyed man is king
Many Americans take a report like this and run to their trusted doctor to ask if any of this is true. Do you think a doctor is going to admit it’s all a lie, that the jig is up, that vaccination is a fraud? That doctor would face ouster from the medical board. Doctor’s Best, (... Buy New $22.00 ($0.03 / Count) (as of 09:32 UTC - Details)
I’m standing out on the end of a limb attempting to convince you are making the wrong decision to vaccinate. I’m not a doctor, so it is easy to disregard what I have written here. Just for the record, doctors, government and the news media, all sources of information about vaccines, have a vested interest in them.
You haven’t the time to learn of an even more deadly pathogen that kills far more people than any coronavirus. Paralysis sets in. At least habitual hand washing relieves the tension, helps you deal with the problem, even if irrational and of little benefit.
Obsessive/compulsive hand washing is actually recognized as an aberrant behavior, and now social pressure comes to bear, and the entire population in the U.S. is compulsively washing their hands. The whole country is becoming OCD. Remember, there is no coronavirus outbreak in sunny equatorial countries, regardless of hand washing practices.
Even if the new vaccine is deemed to be safe and effective, among individuals with a weakened immune system, the vaccine itself could trigger serious side effects that result in hospitalization. And then, due to a lack of sunshine vitamin D in hospital intensive care units and possible medication errors, and antibiotic-resistant bacteria, my calculations show thousands more senior Americans would die of the vaccine than from the virus itself.
You had better be right about your decision to vaccinate. You can take your chances with the vaccine or the vitamin pills. At the very least, taking the vitamin pills may avert some of the side effects of vaccines – any vaccines.
Let’s hope this viral epidemic goes away. Coronavirus could “disappear,” as summer approaches. But it could also return at the end of the year.
From what you have learned about in this report,
is there any reason why you would go ahead and be vaccinated
against coronavirus when it becomes available?
Circle your answer: YES or NO
Below I’m going to share with you some unarguable evidence that nutritional medicine is a safer and more effective alternative to vaccines and should be a priority in your home to stay healthy.
Here is my best advice, gleaned from published scientific reports:
I’ll make it real simple: Get some sunshine and/or take a sunshine vitamin D pill. Also take a vitamin C pill and a zinc pill. Here’s why:
Take vitamin D:
Incontrovertible data reveals wintertime influenza including coronavirus infections arise in winter when sunshine vitamin D blood levels are low. As the earth tilts on its axis away from the sun in the northern hemisphere, less ultraviolet solar energy reaches the surface of our skin to naturally produce vitamin D. Somehow this fact, that humans need more vitamin D in winter, escapes being put into practice.
Don’t use the Daily Value (printed on the Supplement Facts box on dietary supplements) or the Recommended Daily Allowance to determine how much vitamin D you should take. Health authorities conveniently made a calculation mistake and underestimated how much supplemental vitamin D is needed. Adults need ~8000 units, infants ~1000 units, and children 3000 units, of supplemental vitamin D per day. You can’t argue that a lack of vitamin D is the governing reason why flu and coronavirus outbreaks come in winter and vanish in summer. Around 42% of the adult U.S. population has low blood levels of vitamin D. That figure rises in northern latitudes to almost everybody in winter months. Immune Support Formula... Buy New $31.99 ($0.27 / Count) (as of 09:32 UTC - Details)
To normalize the immune response so that white blood cells called neutrophils don’t over-respond to produce inflammation themselves that then results in your lungs filling up with fluid, vitamin D and the red wine molecule resveratrol combined normalize the immune response. Resveratrol by itself is a potent anti-viral agent against coronavirus. In a lab dish, resveratrol “completely blocked viral replication even at a low concentration.”
Take vitamin C
It is an irrefutable fact that animals that internally secrete vitamin C from their liver do not develop coronavirus infections. Kids will need 500-2000 milligrams of vitamin C per day taken 2-3 times a day; adults 500-1000 milligrams per day taken 3-4 times a day (since oral C is rapidly excreted – – within 30 minutes – – after ingestion. Much more vitamin C will be needed if an active infection is in play.
Take zinc
Unassailably, T-cells are critical to produce long-lasting memory antibodies against coronaviruses and other pathogenic bacteria and viruses. The trace mineral zinc is required to produce T-cells that produce lasting immunity. Just click on the above link and visualize all the evidence. Zinc inhibits growth of RNA viruses like coronaviruses. Many children in the world are zinc deficient, if for no other reason than they are picky eaters who consume a lot of belly-filling carbohydrates (bread, pasta, cereal).
I’m fighting a losing and unpopular battle. Americans believe in vaccines – – 95%+ vaccinate because once fear is created, there is no peace of mind without vaccination. Very, very few Americans vaccinated their children after an examination of the scientific rationale behind them. They vaccinated their children out of fear. We have replaced faith in God with faith in our government, and our doctors. It would be unamerican not to vaccinate. And what happens when your god gets caught lying to you?
Regardless of the credibility level of my argument against vaccination, you will decide in favor of vaccination because doctors and health authorities have left you with nothing but phobic hand-washing to quell your fears. To convince you, they need some deaths. My analysis shows vaccines cause more death than the infectious diseases. You don’t have a deficiency of vaccines. Vaccines ARE the disease. Your immune system needs essential nutrients, without which, no vaccine can possibly work. So, at the very least, take the vitamins and trace minerals, so the vaccines you have (mis)placed your faith in, will work.


lewrockwell--2020-03-14--Panic Will End But Tyranny Will Not

Panic Will End But Tyranny Will Not

“ Our contemporaries are constantly excited by two conflicting passions ; they want to be led , and they wish to remain free : as they can not destroy either one or the other of these contrary propensities , they strive to satisfy them both at once .
They devise a sole , tutelary , and all-powerful form of government , but elected by the people .
They combine the principle of centralization and that of popular sovereignty ; this gives them a respite : they console themselves for being in tutelage by the reflection that they have chosen their @ @ @ @ @ @ @ to be put in leading-strings , because he sees that it is not a person or a class of persons , but the people at large that holds the end of his chain .
By this system the people shake off their state of dependence just long enough to select their master , and then relapse into it again .
A great many persons at the present day are quite contented with this sort of compromise between administrative despotism and the sovereignty of the people ; and they think they have done enough @ @ @ @ @ @ @ they have surrendered it to the power of the nation at large .
This does not satisfy me : the nature of him I am to obey signifies less to me than the fact of extorted obedience.
” ~ Alexis de Tocqueville , Democracy in America Any real state of fear will bring panic , and once panic is the prevailing attitude of society at large , the herd seeks safety at all cost .
Seeking safety under these circumstances allows for tyranny by the ruling class , and when the restrictive consequences @ @ @ @ @ @ @ escape from mass servitude is almost impossible to achieve .
It must be understood that decisions made under stress due to fear end with a loss of freedom , and when freedom is compromised , what is left is slavery .
Be Ready for Anything : ... Daisy Luther Best Price : $ 10.45 Buy New $ 9.69 We have been told that a pandemic is upon us , and that we must sacrifice for the good of all , and for the sake of the nation .
If the people at large @ @ @ @ @ @ @ not only compromised , but also permanently damaged .
When the masses as a group seek shelter from harm , and agree to temporarily relinquish some or all of their freedoms , oppression is the result .
That is why panic is so perilous , and why hasty decisions should never be made during a real or supposed crisis .
As I write this , it is obvious that none of these suggestions have been followed , and the herd has acquiesced to most all commands from on high in order to gain @ @ @ @ @ @ @ be false hope at the expense of accepted domination .
At this point , it is not too late to reverse part of the damage , but any continuation of mass subservience will only end in oppressive misery .
There is no certainty that this new coronavirus called COVID-19 is any more dangerous than any other virus in the past , but the ruling class and their minions in the mainstream media and beyond , are screaming at the top of their lungs that this is the scourge of mankind , and that @ @ @ @ @ @ @ infected , and that millions might die .
This is being promulgated by government at every level , by so-called national and world health organizations , and by a complicit media that seemingly does as it is told by those holding political power .
This is being done regardless of the fact that no one knows much about this so-called virus , knows little or nothing about its true origin , and knows little about its mutations .
Also , politicians , claimed authorities , and alleged experts are in the dark as @ @ @ @ @ @ @ susceptible than others , and are unwilling to discuss that the probable cause of this is due to a man-made strain created in a bio-weapons lab , even though a preponderance of evidence points in that direction .
All possibilities should be discussed .
This government is now taking total control over our lives , and will take full advantage of this situation to bring draconian anti-liberty measures to all that live in this country .
This is an atrocity , and one that will change the face of this nation .
Current @ @ @ @ @ @ @ law as well as the possibility of total martial law with any major resistance from those not willing to accept being in a captured society .
I outlined the measures that have been implemented by at least 40 states to affect medical martial law recently in this article .
The act that has been adopted is the Model State Emergency Health Powers Act ( MSEHPA ) , and the included language is dictatorial in nature .
Besides the sheer tyranny of these measures being planned and implemented as I write this , the @ @ @ @ @ @ @ .
No one will be spared economic harm , and many will be completely destroyed by the government ’ s response to this manufactured panic .
In addition , when the virus scare is over , and it will be , the economic destruction will remain , and it could take years for any recovery to take place .
Potable Aqua Water Pur ... Best Price : $ 9.19 Buy New $ 9.49 Has all this panic been planned ?
The impending economic collapse caused by the Federal Reserve and its massive money @ @ @ @ @ @ @ falsely blamed on the coronavirus , so what is the connection ?
Was this virus created for the purpose of covering up responsibility for an economic meltdown ?
Was it created to harm the economy of China and Iran ?
If not , is it being purposely used for these purposes ?
Is population control due to all these factors mentioned sought by the ruling class , and is this virus the impetus for gaining that control ?
What is next on the agenda due to this panic ?
Will there be total @ @ @ @ @ @ @ restrictions , even at the local level ?
Will there be forced vaccinations ?
Will there be mandatory testing and inspections ?
Will there be food shortages ?
Will this lead to concentration camps for dissenters ?
Will the National Guard and military be patrolling the streets of your town ?
There are many unanswered questions , and much uncertainty about this virus , so what is the real danger ?
The real danger to America is the U.S. government and its dictatorial response to what appears to be an orchestrated hysteria .
@ @ @ @ @ @ @ government , regardless of who is pulling the strings of these puppets , are far more dangerous than any manufactured pandemic .
Fear and panic allow for control , and those in power understand this truth , and use it to their advantage .
Panic is worthless , and can only lead to the acceptance of authoritative rule .
This is the real risk ; this is the real danger .
If the people allow a takeover of their lives due to this panic , they will not only have lost their liberty @ @ @ @ @ @ @ have also lost their sanity .
The Best of Gary D. Barnett

“Our contemporaries are constantly excited by two conflicting passions; they want to be led, and they wish to remain free: as they cannot destroy either one or the other of these contrary propensities, they strive to satisfy them both at once. They devise a sole, tutelary, and all-powerful form of government, but elected by the people. They combine the principle of centralization and that of popular sovereignty; this gives them a respite: they console themselves for being in tutelage by the reflection that they have chosen their own guardians. Every man allows himself to be put in leading-strings, because he sees that it is not a person or a class of persons, but the people at large that holds the end of his chain.
By this system the people shake off their state of dependence just long enough to select their master, and then relapse into it again. A great many persons at the present day are quite contented with this sort of compromise between administrative despotism and the sovereignty of the people; and they think they have done enough for the protection of individual freedom when they have surrendered it to the power of the nation at large. This does not satisfy me: the nature of him I am to obey signifies less to me than the fact of extorted obedience.” ~ Alexis de Tocqueville, Democracy in America
Any real state of fear will bring panic, and once panic is the prevailing attitude of society at large, the herd seeks safety at all cost. Seeking safety under these circumstances allows for tyranny by the ruling class, and when the restrictive consequences of that tyranny are in place, escape from mass servitude is almost impossible to achieve. It must be understood that decisions made under stress due to fear end with a loss of freedom, and when freedom is compromised, what is left is slavery. Be Ready for Anything:... Daisy Luther Best Price: $10.45 Buy New $9.69 (as of 07:15 UTC - Details)
We have been told that a pandemic is upon us, and that we must sacrifice for the good of all, and for the sake of the nation. If the people at large accept this premise, individual sovereignty is not only compromised, but also permanently damaged. When the masses as a group seek shelter from harm, and agree to temporarily relinquish some or all of their freedoms, oppression is the result. That is why panic is so perilous, and why hasty decisions should never be made during a real or supposed crisis.
As I write this, it is obvious that none of these suggestions have been followed, and the herd has acquiesced to most all commands from on high in order to gain what will most likely turn out to be false hope at the expense of accepted domination. At this point, it is not too late to reverse part of the damage, but any continuation of mass subservience will only end in oppressive misery.
There is no certainty that this new coronavirus called COVID-19 is any more dangerous than any other virus in the past, but the ruling class and their minions in the mainstream media and beyond, are screaming at the top of their lungs that this is the scourge of mankind, and that tens of millions of Americans will become infected, and that millions might die. This is being promulgated by government at every level, by so-called national and world health organizations, and by a complicit media that seemingly does as it is told by those holding political power. This is being done regardless of the fact that no one knows much about this so-called virus, knows little or nothing about its true origin, and knows little about its mutations. Also, politicians, claimed authorities, and alleged experts are in the dark as to how particular cultures have been more susceptible than others, and are unwilling to discuss that the probable cause of this is due to a man-made strain created in a bio-weapons lab, even though a preponderance of evidence points in that direction. All possibilities should be discussed.
Current headlines today:
Trump To Declare National Emergency
Complete shutdown On Table
This government is now taking total control over our lives, and will take full advantage of this situation to bring draconian anti-liberty measures to all that live in this country. This is an atrocity, and one that will change the face of this nation. Current risk includes the implementing of medical martial law as well as the possibility of total martial law with any major resistance from those not willing to accept being in a captured society. I outlined the measures that have been implemented by at least 40 states to affect medical martial law recently in this article. The act that has been adopted is the Model State Emergency Health Powers Act (MSEHPA), and the included language is dictatorial in nature.
Besides the sheer tyranny of these measures being planned and implemented as I write this, the certain economic devastation to come is unimaginable. No one will be spared economic harm, and many will be completely destroyed by the government’s response to this manufactured panic. In addition, when the virus scare is over, and it will be, the economic destruction will remain, and it could take years for any recovery to take place. Potable Aqua Water Pur... Best Price: $9.19 Buy New $9.49 (as of 09:45 UTC - Details)
Has all this panic been planned? The impending economic collapse caused by the Federal Reserve and its massive money printing is most likely going to be falsely blamed on the coronavirus, so what is the connection? Was this virus created for the purpose of covering up responsibility for an economic meltdown? Was it created to harm the economy of China and Iran? If not, is it being purposely used for these purposes? Is population control due to all these factors mentioned sought by the ruling class, and is this virus the impetus for gaining that control?
What is next on the agenda due to this panic? Will there be total lockdowns? Will there be universal travel restrictions, even at the local level? Will there be forced vaccinations? Will there be mandatory testing and inspections? Will there be food shortages? Will this lead to concentration camps for dissenters? Will the National Guard and military be patrolling the streets of your town?
There are many unanswered questions, and much uncertainty about this virus, so what is the real danger? The real danger to America is the U.S. government and its dictatorial response to what appears to be an orchestrated hysteria. The solutions offered by Trump and this government, regardless of who is pulling the strings of these puppets, are far more dangerous than any manufactured pandemic. Fear and panic allow for control, and those in power understand this truth, and use it to their advantage. Panic is worthless, and can only lead to the acceptance of authoritative rule. This is the real risk; this is the real danger. If the people allow a takeover of their lives due to this panic, they will not only have lost their liberty and all they own, they will have also lost their sanity.
The Best of Gary D. Barnett