theheartysoul--2020-06-08--Vinegar Is the Secret to Soft Towels, Whiter Whites, and More Laundry Solutions

Over the past several years , consumers have become increasingly concerned with the effect that the products they purchase have on the environment and on their health .
Awareness surrounding toxic chemicals like parabens , triclosan , phthalates , and ammonia , which are often present in synthetic cleaning products , has been steadily increasing .
For this reason , the natural household cleaners market has been on the rise and is expected to reach a market size worth 7.8 billion dollars by 2025 [ 1 ] .
While these products offer a solution to the health and environmentally-conscious homeowner @ @ @ @ @ @ @ price tag than the conventional cleaning product .
For this reason , many are searching for more cost-effective alternatives .
Luckily , you may have to look no further than your own kitchen cupboard .
Distilled white vinegar has many uses , and when used in your regular laundry routine it can remove stains , soften hardened towels , and get rid of odors .
How Does Vinegar Work as a Cleaning Agent ?
The word vinegar actually means “ sour wine ” in French , and is produced when alcohol , which @ @ @ @ @ @ @ secondary fermentation ( for example , when a bottle of wine is left open too long ) .
During this process , the alcohol is turned into acetic acid , which is the primary compound in vinegar , and is what makes it so acidic .
It is vinegar ’ s acidity that makes it such an effective cleaning agent .
With a pH of 2.5* [ 2 ] , white distilled vinegar , at 5 % acetic acid , is best suited for household cleaning , and this acidity can dissolve away @ @ @ @ @ @ @ and even glue left behind by stickers [ 3,4 ] .
*Note : The pH will vary depending on the type of vinegar being used .
For instance , cleaning vinegar , which has concentrations up to 10 % acetic acid has a pH of approximately 2.0 [ 5 ] .
For laundry purposes , it is suggested to stick with a regular 5 % solution .
Uses for White Vinegar in your Laundry When used properly , white vinegar can tackle many of your laundry-related woes .
The following are ways that @ @ @ @ @ @ @ of your wash on laundry day : If your clothes have mildew , you struggle with armpit sweat smells , or your clothes just generally have an unpleasant funk , vinegar can destroy the bacteria that cause these odors .
For mildewy towels , add 2 cups of distilled vinegar to a washer filled with hot water , add your towels , and run the normal cycle .
For clothes , add half to one cup of vinegar to the rinse cycle .
For smells that are particularly strong and difficult to get @ @ @ @ @ @ @ one cup of vinegar mixed with cold water , and let them sit for twenty minutes before washing [ 6 ] .
Read : Does Vinegar Kill Germs and Mold ?
7 Best Uses To remove stains , spray the affected area with vinegar and allow it to sit for ten to fifteen minutes before washing .
If it is a mild stain , you can soak the item instead in a mixture of one cup of vinegar with two cups of warm water .
Harsher stains can be removed by using a @ @ @ @ @ @ @ soda and vinegar , but this should be used sparingly [ 6 ] .
Dark clothing items , such as a pair of dark-wash jeans , can often become lighter after several washes because of soapy residue that sticks to their fibers .
To prevent this , put half to one cup of distilled vinegar into the final rinse cycle , and keep your dark colors dark [ 6 ] .
If you find that your clothes come out of the laundry with a lot of static , lint , or pet hair @ @ @ @ @ @ @ into your washer ’ s rinse cycle can solve your problem [ 6 ] .
Because vinegar breaks down detergent residue , it can be used to soften your clothes , linens , and towels .
Instead of commercial fabric softener , add a half cup of vinegar to the fabric softener dispenser in your machine and let it do its magic [ 6 ] .
Related : Why you don ’ t need commercial fabric softener If some of your clothes have experienced color bleeding , you can add one cup of @ @ @ @ @ @ @ your regular detergent to reverse the problem .
If your whites are starting to look discolored , try adding one and a half cups of vinegar to the wash cycle , and stubborn underarm stains can be taken care of by soaking white items in a half-gallon of hot water mixed with two cups of vinegar overnight before washing [ 6 ] .
It is important that you use vinegar properly so that you don ’ t ruin your clothes or your laundry machine .
Keep the following guidelines in mind next time @ @ @ @ @ @ @ can use vinegar and detergent together , but they shouldn ’ t be mixed .
If you ’ re using detergent , add the vinegar to the rinse cycle after the detergent is out , or else you could end up with oily clothes [ 7 ] .
• Where and when you add the vinegar in the wash cycle depends on what you ’ re trying to achieve .
To soften your clothes , add the vinegar to the softening dispenser .
To get rid of odors , add it directly to @ @ @ @ @ @ @ , or use it instead of regular detergent , and add it again during the rinse cycle for strong odors .
To brighten your clothes , add the vinegar to the bleach dispenser [ 7 ] .
• Be careful when using vinegar on more delicate fabrics .
If it is too concentrated , it can actually stain them [ 4 ] .
• Always check with the manufacturer of your washing machine to ensure that it is made with materials that will withstand vinegar , as the strong acid can eat away @ @ @ @ @ @ @ have reported issues with scum buildup in parts of their machines once they started using vinegar [ 8 ] .
• Use vinegar sparingly , as there have been some anecdotal reports of it clogging pipes and hoses and damaging machines in the long term [ 8 ] .
Keep Reading : Grandma ’ s Rules for Hanging Out the Laundry

You have likely used vinegar in your kitchen to dress a salad, or maybe to make a quick pickle. If you’re a little more environmentally conscious, you might have used it to clean your counters as well.
But have you ever considered using it in your laundry? Vinegar provides an inexpensive alternative that is healthier for you, your family, and the environment.
Distilled white vinegar has many uses, and when used in your regular laundry routine it can remove stains, soften hardened towels, and get rid of odors.
How Does Vinegar Work as a Cleaning Agent?
Vinegar is very acidic, which is why it’s such an effective cleaning agent. With a pH of 2.5, the white distilled stuff is best suited for household cleaning, and this acidity can dissolve away soap scum, hard water stains, and even glue left behind by stickers [1,2].
It is important to note that the pH will vary depending on the type being used. For instance, cleaning vinegar, which has concentrations up to 10% acetic acid has a pH of approximately 2.0 [3]. For laundry purposes, it is best to stick with a regular 5% solution.
6 Uses for White Vinegar in your Laundry
When you use it properly, white vinegar can tackle many of your laundry-related woes. The following are ways that this acidic liquid can improve the quality of your wash on laundry day:
1. Get Rid of Odors
Does your laundry have mildew, do you struggle with sweaty armpit smells, or do your clothes just generally have an unpleasant funk? Vinegar can destroy the bacteria that causes these odors.
For mildewy towels, add 2 cups of distilled it to a washer filled with hot water, add your towels, and run the normal cycle.
To deordorize your clothes, add half to one cup of vinegar to the rinse cycle.
For smells that are particularly strong and difficult to get rid of, presoak those items in one cup of vinegar mixed with cold water, and let them sit for twenty minutes before washing [4,5].
2. Remove Stains
To remove stains, spray the affected area with vinegar and allow it to sit for ten to fifteen minutes before washing. If it is a mild stain, you can soak the item instead in a mixture of one cup of vinegar with two cups of warm water.
You can remove harsh stains by using a paste made from one tablespoon of baking soda and vinegar, but do this sparingly [4,5].
3. Protect Colors
Soapy residue can often stick to the fibers of your clothing. This can make dark items become lighter after several washes. To prevent this, put half to one cup into the final rinse cycle, and keep your dark colors dark [4,5].
4. Fight Static
Do your clothes come out of the laundry with a lot of static, lint, or pet hair? Adding a half cup of vinegar into your washer’s rinse cycle can solve your problem [4,5].
5. Use as a Fabric Softener
Because it breaks down detergent residue, it can be used to soften your clothes, linens, and towels. Instead of a commercial fabric softener, add a half cup of vinegar to the fabric softener dispenser in your machine and let it do its magic [4,5].
6. Reverse Dye-Damage, Preserve Whites
Sometimes the color in your clothes can run or “bleed”. If this happens to you, add one cup of vinegar to your wash cycle along with your regular detergent to reverse the problem.
If your whites are starting to discolor, try adding one and a half cups of it to the wash cycle. For stubborn underarm stains, soak white items in a half-gallon of hot water mixed with two cups of vinegar overnight before washing [4,5].
Vinegar Precautions
It is important that you use vinegar properly so that you don’t ruin your clothes or your laundry machine. Keep the following guidelines in mind next time you do your laundry:
You can use it together with detergent, but don’t mix them. Add it to the rinse cycle after the detergent is out, or else you could end up with oily clothes [6].
Where and when you add the it in the wash cycle depends on what you’re trying to achieve. If you want to soften your clothes, add it to the softening dispenser. To get rid of odors, add it directly to the washing basin during the rinse cycle, or use it instead of regular detergent, and add it again during the rinse cycle for strong odors. To brighten your clothes, add it to the bleach dispenser [6].
Be careful when using it on more delicate fabrics. If it is too concentrated, it can actually stain them [2].
Always check with the manufacturer of your washing machine to ensure that it is made with materials that will withstand vinegar, as the strong acid can eat away at certain materials, and some users have reported issues with scum buildup in parts of their machines once they started using it [7].
Use baking soda sparingly, as it can clog pipes and hoses and could destroy your machine [7].
The Bottom Line
When you use vinegar properly, it can be an excellent addition to your regular laundry routine. It can improve the look, feel, and smell of your clothes and linens, without all the added chemicals.
If you’re looking to green-up your laundry routine, head to the grocery aisle and grab a bottle of the acid liquid. It’s an inexpensive way to improve your laundry and lower your environmental footprint.
Read next: Straight, Happily Married Father has been Wearing a Skirt and High Heels in Public for Four Years
References


theheartysoul--2020-06-08--Parasitic worm populations are skyrocketing in some fish species used in sushi

Going out for sushi is a common choice when going out for dinner with friends .
A recent increase of parasites in sushi , at least in this particular type , may make you want to be more mindful the next time you choose this option for a meal out .
Anisakis are parasitic nematodes ( worms ) and are also known as whale worms .
They are found in marine life , including fish and mammals .
A report published in Global Change Biology shows that the rate of fish infected with the parasite has increased by 283 times @ @ @ @ @ @ @ 2 ) These worms can grow up to two centimeters in length and can cause vomiting and diarrhea when consumed by humans .
An infection is known as Anisakiasis can also occur , and it ’ s symptoms include ( 4 ) : • A tingling sensation during or after consuming a worm ( this is the worm moving in the mouth or throat ) • Allergic reactions ( usually a rash or itching , sometimes anaphylaxis ) While humans can become infected with these parasites , they are not contagious .
This @ @ @ @ @ @ @ 4 ) .
Analysis done on studies that date back to 1967 found over 55,000 species of the worm in 215 different species of fish .
In the late ‘ 70s , researchers found less than one worm per 100 fish .
Now , they are finding more than one worm per individual fish .
This means that while some fish aren ’ t infected at all , other fish are simply crawling with them .
( 1 , 2 ) How the Parasite Infect Fish and Humans The primary host for adult @ @ @ @ @ @ @ , whales !
All cetaceans , including dolphins and seals , make perfect homes for these tiny creatures .
The life cycle and mode of infection of these worms are as follows ( 3 ) : • Cetaceans ( whales , dolphins , seals , etc ) feces contain anisakids eggs .
The mammals defecate and release these eggs into their environment .
• The eggs hatch in the water and become larvae .
• The larvae are eaten by crustaceans and mollusks .
Krill , a crustacean , is an important intermediate @ @ @ @ @ @ @ source for fish and squid .
• The larvae then encyst on the intestines and other visceral organs of the fish and squid .
The larvae remain unchanged until their fish hosts are eaten marine mammals .
• Once inside a whale , dolphin , or seal , the larvae grow , mate , and then release eggs through their host ’ s feces to restart the cycle .
Humans become unintentional hosts when we consume raw or undercooked fish and squid that are contaminated by the parasite .
( 3 ) Check @ @ @ @ @ @ @ d like a better visual .
Read : Sushi Tapeworm Measured At Over 5 Feet Long Is An Eye Opener Such a massive proliferation of these parasites may pose a risk for its various hosts .
Worms are frequently found in whale autopsies , though experts are unsure how sick the mammals are when carrying the worms .
For intermediate hosts , the parasite causes more obvious problems .
Infected Atlantic Salmon , for example , develop red vent syndrome : a swelling and bleeding of the openings to the digestive and reproductive @ @ @ @ @ @ @ You ’ re probably wondering why the rate of infection has increased so dramatically in the last 40 years .
There are a couple of theories as to why the parasite population is expanding : • Some whale populations , which were suffering for many years , are on the rebound .
More whales mean more hosts for the parasites and a higher rate of them being spread throughout the ocean .
( 1 ) Parasite ecologist at the University of Washington in Seattle says that this could be a good sign .
@ @ @ @ @ @ @ that things are getting better for ocean ecosystems , ” ( 1 ) • The life cycle may be getting faster because of climate change and the warming of our ocean ’ s waters .
This theory is only hypothetical , however , and has yet to be studied thoroughly .
( 1 ) Freezing or cooking fish does effectively kill the parasite , so if you are cooking your fish you won ’ t have any problems .
Sushi and sashimi , however , do pose a greater risk .
That being @ @ @ @ @ @ @ much of her day studying these parasites , still eats sushi .
( 1 ) According to her , sushi chefs are even better at spotting these worms in the fish than scientists are , and pick out the worms when they are found .
It is still wise to be mindful when eating and inspect your food before eating it , however , this news should not stop anyone who still wants to go out and enjoy a sushi dinner with friends .
( 1 ) Keep Reading : Is The Sushi @ @ @ @ @ @ @ Crab & Should You Eat It ?

Going out for sushi is a common choice when going out for dinner with friends. A recent increase of parasites in sushi, at least in this particular type, may make you want to be more mindful the next time you choose this option for a meal out.
Anisakis Parasites in Sushi
Anisakis are parasitic nematodes (worms) and are also known as whale worms. They are found in marine life, including fish and mammals. A report published in Global Change Biology shows that the rate of fish infected with the parasite has increased by 283 times since the 1970s. (1, 2)
These worms can grow up to two centimeters in length and can cause vomiting and diarrhea when consumed by humans. An infection is known as Anisakiasis can also occur, and it’s symptoms include (4):
A tingling sensation during or after consuming a worm (this is the worm moving in the mouth or throat)
Abdominal pain
Nausea
Bloating
Blood and/or mucus in stools
Mild fever
Allergic reactions (usually a rash or itching, sometimes anaphylaxis)
While humans can become infected with these parasites, they are not contagious. This means human-to-human transmission is not possible (4).
The Data Doesn’t Lie
Analysis done on studies that date back to 1967 found over 55,000 species of the worm in 215 different species of fish. In the late ‘70s, researchers found less than one worm per 100 fish. Now, they are finding more than one worm per individual fish. This means that while some fish aren’t infected at all, other fish are simply crawling with them. (1, 2)
How the Parasite Infect Fish and Humans
The primary host for adult whale worms are, you guessed it, whales! All cetaceans, including dolphins and seals, make perfect homes for these tiny creatures. The life cycle and mode of infection of these worms are as follows (3):
Cetaceans (whales, dolphins, seals, etc) feces contain anisakids eggs. The mammals defecate and release these eggs into their environment. The eggs hatch in the water and become larvae. The larvae are eaten by crustaceans and mollusks. Krill, a crustacean, is an important intermediate host as they are a primary food source for fish and squid. The larvae then encyst on the intestines and other visceral organs of the fish and squid. The larvae remain unchanged until their fish hosts are eaten marine mammals. Once inside a whale, dolphin, or seal, the larvae grow, mate, and then release eggs through their host’s feces to restart the cycle.
Humans become unintentional hosts when we consume raw or undercooked fish and squid that are contaminated by the parasite. (3) Check out the image below if you’d like a better visual.
Image Source: CDC
A Potential Problem for Marine life
Such a massive proliferation of these parasites may pose a risk for its various hosts. Worms are frequently found in whale autopsies, though experts are unsure how sick the mammals are when carrying the worms. For intermediate hosts, the parasite causes more obvious problems. Infected Atlantic Salmon, for example, develop red vent syndrome: a swelling and bleeding of the openings to the digestive and reproductive tracts. (1, 2)
You’re probably wondering why the rate of infection has increased so dramatically in the last 40 years. There are a couple of theories as to why the parasite population is expanding:
Some whale populations, which were suffering for many years, are on the rebound. More whales mean more hosts for the parasites and a higher rate of them being spread throughout the ocean. (1)
Parasite ecologist at the University of Washington in Seattle says that this could be a good sign.
“These worms might be a signal that things are getting better for ocean ecosystems,” (1) The life cycle may be getting faster because of climate change and the warming of our ocean’s waters. This theory is only hypothetical, however, and has yet to be studied thoroughly. (1)
“My gut feeling is that it’s about recovery to a prehuman baseline,” Wood says. “In a pristine ocean, there were tons of marine mammals pooping out lots of Anisakis that infected fish in great abundance.” (1)
Should You Stop Eating Sushi
Freezing or cooking fish does effectively kill the parasite, so if you are cooking your fish you won’t have any problems. Sushi and sashimi, however, do pose a greater risk. That being said, even Woods, who spends much of her day studying these parasites, still eats sushi. (1)
According to her, sushi chefs are even better at spotting these worms in the fish than scientists are, and pick out the worms when they are found. It is still wise to be mindful when eating and inspect your food before eating it, however, this news should not stop anyone who still wants to go out and enjoy a sushi dinner with friends. (1)


theheartysoul--2020-06-08--Do You Want To Build A Tiny House With Just A Screw Driver?

Some tiny homes are designed for permanent living , while others are more temporary .
Either way , we can ’ t seem to get enough of the tiny house trend .
This latest option for a simple tiny home is so easy to put together , the only tool you need is a screwdriver .
Though not suitable for colder weather , this tiny home is an amazing option for temporary housing if you are renovating your home or building one .
It could also be easily converted into a shed afterward when you no longer need to live @ @ @ @ @ @ @ : Two Tiny Houses and a Sunroom Combine To Comfortably Fit a Family of Four Called Quick Cabins by Quite Lite , these little yurt-like structures were designed with nomadic lifestyles in mind , which is why they are so light and easy to put together .
These simple tiny homes are made of premade polyethylene panels .
They are strong but flexible , puncture and UV-ray resistant , and filled with foam for strength and a small amount of insulation .
( 1 ) At $ 200 a panel , you can @ @ @ @ @ @ @ like to .
The panels fit together easily , and you always have the option of purchasing more panels later on to expand your home as desired .
Other details include ( 1 ) : • The panels are connected at the bottom , top , and middle using interlocking tabs and screws .
• Each panel is 60 inches by 21 inches and weighs approximately 21 pounds .
• A water-tight edge gasket seals each panel to ensure no leaks when it rains .
• Tie-down rings on both the inside and @ @ @ @ @ @ @ on the inside , are there for easy installation and securing of furniture .
• The door frame is made of aluminum tubing to support a light-weight door .
• The windows are acrylic and shatter-proof , often coming with screens so you can open them without letting in bugs .
• An aluminum roof covered in heavy-duty vinyl along with an insulation layer and inner membrane .
• Exterior roof cover is attached via hooks to keep it secure during heavy winds .
From start to finish , these homes can be @ @ @ @ @ @ @ just a screwdriver , though something tells me an electric drill might save you some time .
Whether you live in a warmer climate and are looking for a house you can pick up and move whenever you please , or you just need something temporary over the warmer months , Quick Cabins might be the option for you .
Keep Reading : This Family Of 4 Built A Tiny Home Village – One Home For Each Family Member

Some tiny homes are designed for permanent living, while others are more temporary. Either way, we can’t seem to get enough of the tiny house trend. This latest option for a simple tiny home is so easy to put together, the only tool you need is a screwdriver.
Simple Tiny Home With Just a Screwdriver
Though not suitable for colder weather, this tiny home is an amazing option for temporary housing if you are renovating your home or building one. It could also be easily converted into a shed afterward when you no longer need to live in it. (1)
Read: Two Tiny Houses and a Sunroom Combine To Comfortably Fit a Family of Four
The Details
Called Quick Cabins by Quite Lite, these little yurt-like structures were designed with nomadic lifestyles in mind, which is why they are so light and easy to put together. These simple tiny homes are made of premade polyethylene panels. They are strong but flexible, puncture and UV-ray resistant, and filled with foam for strength and a small amount of insulation. (1)
At $200 a panel, you can design your cabin however you’d like to. The panels fit together easily, and you always have the option of purchasing more panels later on to expand your home as desired. Other details include (1):
The panels are connected at the bottom, top, and middle using interlocking tabs and screws.
Each panel is 60 inches by 21 inches and weighs approximately 21 pounds.
A water-tight edge gasket seals each panel to ensure no leaks when it rains.
Tie-down rings on both the inside and outside, as well as additional inserts on the inside, are there for easy installation and securing of furniture.
The door frame is made of aluminum tubing to support a light-weight door.
The windows are acrylic and shatter-proof, often coming with screens so you can open them without letting in bugs.
An aluminum roof covered in heavy-duty vinyl along with an insulation layer and inner membrane.
Exterior roof cover is attached via hooks to keep it secure during heavy winds.
A 14-inch RV ceiling vent for air circulation.
Easy to dismantle and transport
From start to finish, these homes can be assembled in an hour or two with just a screwdriver, though something tells me an electric drill might save you some time.
Whether you live in a warmer climate and are looking for a house you can pick up and move whenever you please, or you just need something temporary over the warmer months, Quick Cabins might be the option for you.
Keep Reading: This Family Of 4 Built A Tiny Home Village – One Home For Each Family Member
https://hyggehous.com/do-you-want-to-build-a-tiny-house-with-just-a-screw-driver.html?


theheartysoul--2020-06-08--No, Our Family Doesn’t ‘Match’ But Thanks to Adoption, It’s Filled With Love

Currently , there are nearly 430 thousand children in the United States living in foster care , and every year 135 thousand children across the country are adopted [ 1 ] .
Every single one of those children has a unique and beautiful adoption story that may inspire others to consider expanding their own family in this way .
The Sampson family is no exception .
This is their adoption story Despite the fact that their baby son doesn ’ t share the same complexion as his parents , Sadie and Jarvis Sampson ’ s family is filled with love @ @ @ @ @ @ @ adoption .
The couple had been trying for more than a year to conceive a child , but despite their best efforts , they remained childless .
Even after losing a significant amount of weight on the advice of her physician , the pregnancy tests continued to come back negative .
The Sampsons eventually gave up , resigning themselves to the knowledge that they would just have to be content being an uncle and aunt , and godparents to their goddaughters .
Read : Single Dad Adopts 13-Year-Old Who was Abandoned 2 Years @ @ @ @ @ @ @ , however , they received a phone call that would change their lives almost overnight .
The call came from Sadie ’ s best friend , who had another friend who was looking for someone to foster her newborn baby for six to twelve months .
Despite concerns that they would become attached to the child after taking care of him for such a long time , Sadie and Jarvis agreed to foster .
Less than a day later , they received another call from the child ’ s caseworker , telling them @ @ @ @ @ @ @ mind and wanted them to adopt the baby instead .
The Sampsons posted about their excitement on Facebook , and were immediately flooded with congratulatory messages , with friends and family asking them what they needed .
They set up a registry upon the advice of a friend , and 55 of the 72 items on the list were purchased in only three days .
Because their little boy was born at 33 weeks , he had to spend an extended amount of time in the NICU , but after a long wait @ @ @ @ @ @ @ son home .
Read : 10-Year-Old Boy Looking To Get Out Of Foster Care Says He ’ ll “ Do Anything ” For His Dream Family Adoption is a wonderful option for people who are unable to have a child of their own .
It not only benefits the child , but benefits the biological parents and the adoptive family as well .
For some , and unplanned pregnancy could be extremely problematic .
Whether you are still in school , or are still focussing heavily on your career , having a baby @ @ @ @ @ @ @ a grinding halt .
In other cases , the biological parents may not have the financial resources to look after a child , or are not in a situation wherein they could provide a good life for their baby .
In either case , adoption is an excellent choice because there is still the opportunity for the birth parents to remain a part of their child ’ s life , if they so desire .
Depending on the parameters of the adoption , the birth parents may be able to negotiate regular visits @ @ @ @ @ @ @ be assured that their child is being loved and well cared for [ 3 ] .
Read : This African-American Family Adopted A White Baby .
Here ’ s What They ’ ve Learned So Far Studies have shown that children who are adopted have better health and get more one on one attention from a parent .
They are more involved in extracurricular activities , and are just as well-adjusted as their peers .
Adoption gives a child in need a loving and stable home , as well as the opportunities and @ @ @ @ @ @ @ access to otherwise [ 3 ] .
Adoption gives individuals and couples the opportunity to start a family of their own when they are unable to do so naturally .
It allows them to fulfill their dreams of becoming parents , and gives them a chance to provide a better life for a child [ 3 ] .
There are countless other adoption stories like the Sampsons- stories of love , togetherness , and family .
There are still , however , thousands more children right here in our own country who are @ @ @ @ @ @ @ if you ’ re having trouble having a child on your own , consider adoption- you could be saving a child ’ s life .
To read the Sampson ’ s full story , click here .
Keep Reading : Reasons to Love Adoption and Adoptive Parents

Currently, there are nearly 430 thousand children in the United States living in foster care, and every year 135 thousand children across the country are adopted [1]. Every single one of those children has a unique and beautiful adoption story that may inspire others to consider expanding their own family in this way. The Sampson family is no exception. This is their adoption story
The Sampsons’ Adoption Story: Our Family Doesn’t Match
Despite the fact that their baby son doesn’t share the same complexion as his parents, Sadie and Jarvis Sampson’s family is filled with love, and it is all thanks to adoption.
The couple had been trying for more than a year to conceive a child, but despite their best efforts, they remained childless.
“Ovulation tests, prenatal vitamins, cycle tracking apps, fertility monitors. We even tried the unsolicited advice of friends, family, and strangers and didn’t try,” said Sadie. “For 14 months, we tried, prayed, and waited.”
Even after losing a significant amount of weight on the advice of her physician, the pregnancy tests continued to come back negative. The Sampsons eventually gave up, resigning themselves to the knowledge that they would just have to be content being an uncle and aunt, and godparents to their goddaughters.
A mere week later, however, they received a phone call that would change their lives almost overnight. The call came from Sadie’s best friend, who had another friend who was looking for someone to foster her newborn baby for six to twelve months.
Despite concerns that they would become attached to the child after taking care of him for such a long time, Sadie and Jarvis agreed to foster. Less than a day later, they received another call from the child’s caseworker, telling them that the birth mother had changed her mind and wanted them to adopt the baby instead.
“We went from not having any children, to the possibility of fostering one, to, “You guys are parents!” overnight.”
The Sampsons posted about their excitement on Facebook, and were immediately flooded with congratulatory messages, with friends and family asking them what they needed. They set up a registry upon the advice of a friend, and 55 of the 72 items on the list were purchased in only three days.
Because their little boy was born at 33 weeks, he had to spend an extended amount of time in the NICU, but after a long wait they were finally able to bring their son home.
“Grateful doesn’t even sum up how we feel to have our son. We had one plan and God changed the game completely. We found out about our son when he was 1.5 weeks old. We literally became parents overnight. Families DON’T have to match! They are built on LOVE!”
The Benefits of Adoption
Adoption is a wonderful option for people who are unable to have a child of their own. It not only benefits the child, but benefits the biological parents and the adoptive family as well.
Read More: Couple ‘Pressured’ into 2nd Kid Wants to Put Baby Up for Adoption After Family Ghosts Them
The Biological Parents
For some, and unplanned pregnancy could be extremely problematic. Whether you are still in school, or are still focussing heavily on your career, having a baby can bring many of those aspirations to a grinding halt.
In other cases, the biological parents may not have the financial resources to look after a child, or are not in a situation wherein they could provide a good life for their baby. In either case, adoption is an excellent choice because there is still the opportunity for the birth parents to remain a part of their child’s life, if they so desire. Depending on the parameters of the adoption, the birth parents may be able to negotiate regular visits with the child, and they can be assured that their child is being loved and well cared for
The Adopted Child
Studies have shown that children who are adopted have better health and get more one on one attention from a parent. They are more involved in extracurricular activities, and are just as well-adjusted as their peers.
Adoption gives a child in need a loving and stable home, as well as the opportunities and resources that they may not have had access to otherwise.
The Adoptive Family
Adoption gives individuals and couples the opportunity to start a family of their own when they are unable to do so naturally. It allows them to fulfill their dreams of becoming parents, and gives them a chance to provide a better life for a child.
There are countless other adoption stories like the Sampsons- stories of love, togetherness, and family. There are still, however, thousands more children right here in our own country who are waiting for a forever family, so if you’re having trouble having a child on your own, consider adoption- you could be saving a child’s life.
Keep Reading: Sandra Bullock nailed why we should stop saying ‘adopted child’


theheartysoul--2020-06-09--Getting Through Father’s Day When Your Dad’s No Longer Here

As Father ’ s Day approaches , many of us are looking forward to pulling out the barbecue and cracking open a few cold ones with our old man .
Maybe you ’ re making your annual trek to the cottage for father ’ s day weekend , or perhaps you ’ re planning a meal with all his favorite foods .
Whatever your traditions are , you ’ re likely preparing to celebrate and thank the man who raised you .
To reminisce on old stories and memories you ’ ve made with your dad over the years , @ @ @ @ @ @ @ with him .
Some of us , however , are approaching the holiday with a certain amount of dread .
A father ’ s day without a father is no holiday at all .
Father ’ s Day without a father can be difficult , no matter how many years your dad has been missing from your life .
Getting Through Father ’ s Day Without a Father This year will be Samantha Charleston ’ s fifth father ’ s day since her dad passed away from metastatic lung cancer at the age @ @ @ @ @ @ @ , she is still struggling with grief but has learned a few lessons since her loss .
The first of those lessons is that it ’ s okay to let go .
Grief has taught her many lessons about control , namely that she can ’ t outpace heartache , nor can she do anything to change what happened .
She can ’ t bring her father back , nor can she change the way he suffered .
Charleston also learned what it truly meant to be of service to someone while her @ @ @ @ @ @ @ of the duties of a caregiver , she was the one feeding him , giving him his medications , and helping him to the bathroom- much like the way he used to help her as a child .
Read : Woman Who Texted Her Father for Four Years after His Death Gets a Reply from a Man Who Lost His Daughter During his last moments on earth , all she could do was try to make him comfortable , and make his final days the best they could possibly be .
This time @ @ @ @ @ @ @ , and she suggests that for others who are grieving a loss , reaching beyond your own to-do list and providing for someone else can be an effective way at side-stepping anxious thoughts or emotions .
Finally , she suggests building your “ tribe ” .
A tribe could include family and friends , whom you rely on for support , or could mean a good book , a delicious , home-cooked experimental meal , or your favorite music .
Since the death of her father , Charleston likes to listen to some @ @ @ @ @ @ @ , to make her feel closer to him .
Read : Dentistry Student Shares Touching Story of Being Raised by Father with Down Syndrome How to Celebrate Father ’ s Day Without a father Father ’ s day can be a very triggering time for individuals who have lost their fathers .
It can be difficult to prepare yourself for the possible ambush of grief that you are facing , but there are some ways that you can make the day special , and easier to get through .
• Do something in @ @ @ @ @ @ @ This could be donating to a charity in his name , planting a tree or a memorial garden , or making him a memory book .
• Buy him a card and write a note to him , thanking him for everything he ’ s done for you .
The physical act of writing in a card can help you to observe the holiday in his memory .
• Tell stories .
These could be stories he told you or stories you remember about him .
You can write them down , share @ @ @ @ @ @ @ them to your friends and family at a gathering- whatever helps you to feel like his memory is being kept alive .
• Prepare a family meal with some of your dad ’ s favorite foods .
You can invite others over , make a toast in his name , or even set his place at the table to really feel his presence .
• Do an activity that you used to enjoy doing with him .
Maybe that ’ s tossing a ball back and forth , going on a hike , @ @ @ @ @ @ @ is , engaging in that activity might help you to feel closer to him [ 2 ] .
If you ’ re someone who has never had a father in your life , or if your relationship with your father was strained , you can use the holiday to honor other people who have been father figures to you .
You can also honor the other fathers in your life who are doing a great job , like your husband , your brother , or a friend [ 3 ] .
Any holiday @ @ @ @ @ @ @ a loved one , and Father ’ s day without a father is no exception .
If you ’ re struggling , reach out to someone you trust , and be kind to yourself .
No matter how long it ’ s been since you lost your father , that feeling of grief may still , at times , feel just as strong as it did the day he died .
There is no rule book on grief , and remember that the sadness you feel is a sign of the amount of @ @ @ @ @ @ @ can never be taken away .
Keep Reading : Dad Who Grew Up Without A Father Starts Basic Skills YouTube Channel

As Father’s Day approaches, many of us are looking forward to pulling out the barbecue and cracking open a few cold ones with our old man. Maybe you’re making your annual trek to the cottage for father’s day weekend, or perhaps you’re planning a meal with all his favorite foods. Whatever your traditions are, you’re likely preparing to celebrate and thank the man who raised you. To reminisce on old stories and memories you’ve made with your dad over the years, and to simply spend some quality time with him. Some of us, however, are approaching the holiday with a certain amount of dread. A father’s day without a father is no holiday at all.
Father’s Day without a father can be difficult, no matter how many years your dad has been missing from your life.
Getting Through Father’s Day Without a Father
This year will be Samantha Charleston’s fifth father’s day since her dad passed away from metastatic lung cancer at the age of 62. Nearly six years later, she is still struggling with grief but has learned a few lessons since her loss.
The first of those lessons is that it’s okay to let go. Grief has taught her many lessons about control, namely that she can’t outpace heartache, nor can she do anything to change what happened. She can’t bring her father back, nor can she change the way he suffered.
“What I can do is absolve myself from trying to fix the unfixable. There is extraordinary relief in letting go. The good news? Grief and growth are good friends.” [1]
Charleston also learned what it truly meant to be of service to someone while her dad was dying. After assuming many of the duties of a caregiver, she was the one feeding him, giving him his medications, and helping him to the bathroom- much like the way he used to help her as a child.
During his last moments on earth, all she could do was try to make him comfortable, and make his final days the best they could possibly be. This time taught her the profound power of giving, and she suggests that for others who are grieving a loss, reaching beyond your own to-do list and providing for someone else can be an effective way at side-stepping anxious thoughts or emotions.
“Lose yourself in the gift of giving, caring, loving, and living for something or someone.”
Finally, she suggests building your “tribe”. A tribe could include family and friends, whom you rely on for support, or could mean a good book, a delicious, home-cooked experimental meal, or your favorite music.
Since the death of her father, Charleston likes to listen to some of her dad’s favorite music, to make her feel closer to him.
“I hold the people, places, and things he loved close to my heart and at the top of my mind so that he’s never too far away, no matter how many Father’s Days come to pass. I talk about him to anyone who will listen. I share his stories proudly in hopes of lessening the weight of my own.” [1]
Read: Dentistry Student Shares Touching Story of Being Raised by Father with Down Syndrome
How to Celebrate Father’s Day Without a father
Father’s day can be a very triggering time for individuals who have lost their fathers. It can be difficult to prepare yourself for the possible ambush of grief that you are facing, but there are some ways that you can make the day special, and easier to get through.
Do something in memory or honor of your father. This could be donating to a charity in his name, planting a tree or a memorial garden, or making him a memory book.
Buy him a card and write a note to him, thanking him for everything he’s done for you. The physical act of writing in a card can help you to observe the holiday in his memory.
Tell stories. These could be stories he told you or stories you remember about him. You can write them down, share them on social media, or tell them to your friends and family at a gathering- whatever helps you to feel like his memory is being kept alive.
Prepare a family meal with some of your dad’s favorite foods. You can invite others over, make a toast in his name, or even set his place at the table to really feel his presence.
Do an activity that you used to enjoy doing with him. Maybe that’s tossing a ball back and forth, going on a hike, and watching the game. Whatever it is, engaging in that activity might help you to feel closer to him [2].
If you’re someone who has never had a father in your life, or if your relationship with your father was strained, you can use the holiday to honor other people who have been father figures to you. You can also honor the other fathers in your life who are doing a great job, like your husband, your brother, or a friend [3].
Any holiday can be difficult after the loss of a loved one, and Father’s day without a father is no exception. If you’re struggling, reach out to someone you trust, and be kind to yourself. No matter how long it’s been since you lost your father, that feeling of grief may still, at times, feel just as strong as it did the day he died. There is no rule book on grief, and remember that the sadness you feel is a sign of the amount of love you had, and that love can never be taken away.
Keep Reading: Dad Who Grew Up Without A Father Starts Basic Skills YouTube Channel


theheartysoul--2020-06-09--Perfectly preserved ancient Roman mosaic floor discovered in Italy

Italy is a veritable wonderland for history lovers , and every year millions of people flock to the country ’ s most popular sites , like the Roman Colosseum , or the Pompeii Ruins , to feel like they have transported themselves back in time .
The ruins that can be found across the entire country are spectacular , although some are in better shape than others .
Just when you think they ’ ve found every ruin the country could possibly have to offer , they find another .
This happened recently when archaeologists discovered one of the most @ @ @ @ @ @ @ has ever seen .
Read : There are Ancient Ruins Older Than The Pyramids In Canada The floor was discovered in the township of Negrar , just north of Verona .
Photos that have been taken by officials reveal the floor ’ s intricate pattern and bright colors , which have been perfectly preserved through the centuries [ 1 ] .
Found beneath a vineyard in a hilly region , the floor is part of an ancient villa that was first discovered nearly one hundred years ago , in 1922 .
Their main @ @ @ @ @ @ @ the exact extension and location of the Roman Villa , something they had been attempting to do since it ’ s initial discovery .
A team from the Superintendent of Archaeology , Fine Arts , and Landscape of Verona had begun digging last summer , but their work had to be paused when the COVID-19 pandemic hit Italy .
The ancient mosaic floor was discovered just one week after excavations had resumed [ 2 ] .
As the country begins to ease lockdown restrictions , ancient sites are slowly starting to open up @ @ @ @ @ @ @ found the floor are hoping to make it accessible to tourists and visitors , but this will be a lengthy process requiring a significant amount of resources .
This ancient mosaic floor is not the only exciting find in recent months .
A sinkhole outside of the Pantheon revealed seven slabs of paving stones that researchers have dated to between 27 and 25 B.C.
, and just before the pandemic hit Italy , the famed “ House of Lovers ” in Pompeii was reopened after a very ambitious , forty-year restoration project [ @ @ @ @ @ @ @ of Italy ’ s famous archaeological sites have begun opening up again , however safety measures like temperature checks and one-way walking paths have been put in place , and visitors must wear masks in order to gain entry [ 1 ] .

Italy is a veritable wonderland for history lovers, and every year millions of people flock to the country’s most popular sites, like the Roman Colosseum, or the Pompeii Ruins, to feel like they have transported themselves back in time. The ruins that can be found across the entire country are spectacular, although some are in better shape than others. Just when you think they’ve found every ruin the country could possibly have to offer, they find another. This happened recently when archaeologists discovered one of the most well-preserved Roman mosaic floors that the country has ever seen.
The Roman Mosaic Floor
The floor was discovered in the township of Negrar, just north of Verona. Photos that have been taken by officials reveal the floor’s intricate pattern and bright colors, which have been perfectly preserved through the centuries [1].
Found beneath a vineyard in a hilly region, the floor is part of an ancient villa that was first discovered nearly one hundred years ago, in 1922.
“After countless decades of failed attempts, part of the floor and foundations of the Roman villa located north of Verona, discovered by scholars a century ago, has finally been brought to light,” local authorities note in a statement [2].
Their main objective in the search was to identify the exact extension and location of the Roman Villa, something they had been attempting to do since its initial discovery.
Stalled by COVID-19
A team from the Superintendent of Archaeology, Fine Arts, and Landscape of Verona had begun digging last summer, but their work had to be paused when the COVID-19 pandemic hit Italy. The ancient mosaic floor was discovered just one week after excavations had resumed [2].
As the country begins to ease lockdown restrictions, ancient sites are slowly starting to open up to visitors again. The researchers who found the floor are hoping to make it accessible to tourists and visitors, but this will be a lengthy process requiring a significant amount of resources.
“We believe a cultural site of this value deserves attention and should be enhanced,” said Negrar di Valpolicella Mayor Roberto Grison. “For this reason, together with the superintendent and those in charge of agricultural funds, we will find a way to make this treasure enjoyable.” [2]
More Exciting Ancient Roman Treasures
This ancient mosaic floor is not the only exciting find in recent months. A sinkhole outside of the Pantheon revealed seven slabs of paving stones that researchers have dated to between 27 and 25 B.C., and just before the pandemic hit Italy, the famed “House of Lovers” in Pompeii was reopened after a very ambitious, forty-year restoration project [1,3].
As mentioned, many of Italy’s famous archaeological sites have begun opening up again, however safety measures like temperature checks and one-way walking paths have been put in place, and visitors must wear masks in order to gain entry [1].
Keep Reading: Boy Accidentally Finds 66-Million-Year-Old Dinosaur Eggs
Sources:


theheartysoul--2020-06-09--How to Build Hugelkultur Beds and Why You Need Them

You may have already heard the term permaculture– the process of designing agricultural systems that have the diversity , stability , and resilience of natural ecosystems [ 1 ] .
Permaculture is a direct contradiction to traditional farming practices , which focus on monocropping and mass production .
Within the umbrella of permaculture , there are many different approaches that gardeners and farmers can use to diversify their plots , increase outputs , and decrease the amount of time and resources that go into maintaining these systems .
One of these approaches is known as Hugelkultur .
Hugelkultur beds are @ @ @ @ @ @ @ and diverse garden to create closed-loop efficiency within your system and prevent excess waste .
The word Hügelkultur is German for “ Hill Culture ” .
The actual bed itself is similar to a raised garden bed , except much higher because it ’ s a garden that is built into a mound .
The bottom layer of the bed is filled with buried logs to provide long-term nutrition for the plants growing above [ 2 ] .
These logs usually come from branches , sticks , and logs that you are left @ @ @ @ @ @ @ throwing them away , hugelkultur beds utilize them as carbon-rich sources of nutrients .
Read : Baking Soda Is A Gardener ’ s Best Friend – Here Are 5 Nifty Uses What are the Benefits of a Hugelkultur Bed ?
The buried wood is what makes these beds so beneficial .
Wood contains lignans , which is a carbon fiber compound that decomposes slowly , breaking down over a long period of time .
This creates what ’ s called humus , or decomposed organic matter , at the bottom of the beds @ @ @ @ @ @ @ hosts fungi , bacteria , insects , worms , and microbial growth , all of which create nutrients for your plants [ 3 ] .
Humus is similar to mulch , except that since it feeds the plants from underneath , it encourages roots to reach down and anchor deep into the soil , which leads to larger growth above ground .
The humus also helps absorb and retain water , so you will actually have to water your garden less often , therefore conserving resources .
Many gardeners who use this technique @ @ @ @ @ @ @ they never have to water their beds ever again [ 2 ] .
Additionally , as the logs underneath the mound break down , it produces heat , which warms up the soil .
This allows your plants to grow faster and larger .
The other benefit to hugelkultur beds is that they are no-dig .
This is important , because the less you have to touch your garden , the less likely you are to disturb the complex ecosystems that form within the soil .
Many gardeners use compost on their beds @ @ @ @ @ @ @ the compost exposes it to oxygen which destroys nutrients .
With this method , the compost stays under the beds for years without disturbance [ 2 ] .
Building a hugelkultur bed is relatively simple .
The first step is choosing what type of wood you will use to form the base of your beds .
The best nutrient providers for your soil tend to come from the local environment , so this will change depending on where you live .
That being said , hardwoods break down more slowly , therefore providing @ @ @ @ @ @ @ , which is preferable .
When you ’ re first starting , you may want to add some softer wood at the top of the pile , which will break down faster and provide nutrients right away to your plants .
Having a mixture of trees will also provide a good blend of nutrients to your garden .
There are , however , some trees you should avoid using because they can release toxins into the soil , or turn your soil too acidic .
They include camphor wood , black locust , @ @ @ @ @ @ @ , California pepper tree , black cherry , and pretty much all cedar varieties .
You will also need both green and brown mulch , as well as pre-made compost to go on top of your log layer [ 2 ] .
To build your hugelkultur bed , you need to dig a trough in which you can lay your logs , which should be about thirty to sixty centimeters deep .
The width is up to you , but keep in mind that the wider the bed , the taller it can @ @ @ @ @ @ @ to one and a half feet .
Next , you have to place your logs into the trough .
You want to get as much wood as you can in there without packing it too tightly .
Bigger tree trunks , branches , and hardwoods go at the bottom , smaller twigs and sticks go at the top , and mulch and compost go on top of that .
Once you have put all your layers in , you cover it with the soil that you had initially removed when you dug the @ @ @ @ @ @ @ begin planting [ 2 ] .
Read : Gardening Experts Say You Should Always Plant Flowers in Your Vegetable Patch During the first year , you will need to water your bed as the wood breaks down .
Some experts also recommend planting legumes in the first year , since the rotting wood uses up the nitrogen in the soil that the plants need to grow .
Many legumes , on the other hand , are excellent at fixing nitrogen [ 4 ] , so they can compete , and grow well in @ @ @ @ @ @ @ time , the rotting wood will begin acting like a very effective sponge and will hold onto water for a very long time , which means you will no longer have to water your beds very frequently , if at all .
The bed you plant in the first year can be used for many years afterward , which significantly reduces the amount of work you will have to do on a regular basis [ 3 ] .
A hugelkultur bed is one of the most effective ways to recycle nutrients and return @ @ @ @ @ @ @ great for the environment because they require less input , are less time-consuming for you because they are very self-sufficient , and they produce beautiful , healthy crops .
If you are considering planting your own hugelkultur bed , go to the website New Life on a Homestead for full instructions .

You may have already heard the term permaculture– the process of designing agricultural systems that have the diversity, stability, and resilience of natural ecosystems. Permaculture is a direct contradiction to traditional farming practices, which focus on monocropping and mass production. Within the umbrella of permaculture, there are many different approaches that gardeners and farmers can use to diversify their plots, increase outputs, and decrease the amount of time and resources that go into maintaining these systems. One of these approaches is known as Hugelkultur.
Hugelkultur beds are an excellent way to create a sustainable and diverse garden to create closed-loop efficiency within your system and prevent excess waste.
Read More: Homesteading For Beginners – How To Get Started
What is a Hugelkultur Bed?
The word Hügelkultur is German for “Hill Culture”. The actual bed itself is similar to a raised garden bed, except much higher because it’s a garden that is built into a mound. The bottom layer of the bed is filled with buried logs to provide long-term nutrition for the plants growing above.
These logs usually come from branches, sticks, and logs that you are left with after spring pruning. Instead of throwing them away, hugelkultur beds utilize them as carbon-rich sources of nutrients.
What are the Benefits of a Hugelkultur Bed?
The buried wood is what makes these beds so beneficial. Wood contains lignans, which is a carbon fiber compound that decomposes slowly, breaking down over a long period of time. This creates what’s called humus, or decomposed organic matter, at the bottom of the beds [2].
This rotting wood hosts fungi, bacteria, insects, worms, and microbial growth, all of which create nutrients for your plants. Humus is similar to mulch, except that since it feeds the plants from underneath, it encourages roots to reach down and anchor deep into the soil, which leads to larger growth above ground.
The humus also helps absorb and retain water, so you will actually have to water your garden less often, therefore conserving resources. Many gardeners who use this technique say that after the first year, they never have to water their beds ever again.
Additionally, as the logs underneath the mound break down, it produces heat, which warms up the soil. This allows your plants to grow faster and larger.
The other benefit to hugelkultur beds is that they are no-dig. This is important, because the less you have to touch your garden, the less likely you are to disturb the complex ecosystems that form within the soil. Many gardeners use compost on their beds, but even the act of moving the compost exposes it to oxygen which destroys nutrients. With this method, the compost stays under the beds for years without disturbance.
How to Build a Hugelkultur Bed
Building a hugelkultur bed is relatively simple. The first step is choosing what type of wood you will use to form the base of your beds. The best nutrient providers for your soil tend to come from the local environment, so this will change depending on where you live. That being said, hardwoods break down more slowly, therefore providing nutrients for a longer period of time, which is preferable.
When you’re first starting, you may want to add some softer wood at the top of the pile, which will break down faster and provide nutrients right away to your plants. Having a mixture of trees will also provide a good blend of nutrients to your garden.
There are, however, some trees you should avoid using because they can release toxins into the soil, or turn your soil too acidic. They include camphor wood, black locust, eucalyptus, black walnut, Siberian Elm, California pepper tree, black cherry, and pretty much all cedar varieties.
You will also need both green and brown mulch, as well as pre-made compost to go on top of your log layer.
To build your hugelkultur bed, you need to dig a trough in which you can lay your logs, which should be about thirty to sixty centimeters deep. The width is up to you, but keep in mind that the wider the bed, the taller it can be. The typical width is one to one and a half feet.
Next, you have to place your logs into the trough. You want to get as much wood as you can in there without packing it too tightly. Bigger tree trunks, branches, and hardwoods go at the bottom, smaller twigs and sticks go at the top, and mulch and compost go on top of that.
Once you have put all your layers in, you cover it with the soil that you had initially removed when you dug the trough, and you are ready to begin planting.
Maintaining your Hugelkultur Bed
During the first year, you will need to water your bed as the wood breaks down. Some experts also recommend planting legumes in the first year, since the rotting wood uses up the nitrogen in the soil that the plants need to grow. Many legumes, on the other hand, are excellent at fixing nitrogen, so they can compete, and grow well in that environment.
Over time, the rotting wood will begin acting like a very effective sponge and will hold onto water for a very long time, which means you will no longer have to water your beds very frequently, if at all.
The bed you plant in the first year can be used for many years afterward, which significantly reduces the amount of work you will have to do on a regular basis [3].
A hugelkultur bed is one of the most effective ways to recycle nutrients and return them to your soil. They are great for the environment because they require less input, are less time-consuming for you because they are very self-sufficient, and they produce beautiful, healthy crops.
Read next: How to build a straw bale garden


theheartysoul--2020-06-09--Pregnant Elephant Dies After Locals Fed Her Pineapple With Firecracker Inside

Elephants are some of India ’ s most beautiful , peaceful , and gentle creatures .
The country has several measures in place to protect these important animals whose population is already at risk due to climate change and poaching .
This is what makes this story so tragic .
A pregnant elephant dies in Kerala after eating a pineapple laced with firecrackers .
The entire country is in outrage .
Wildlife officials are investigating the death of a 15-year-old Elephant and her unborn calf after she ate a pineapple laced with firecrackers .
The elephant sustained severe injuries to @ @ @ @ @ @ @ the village in pain .
( 1 , 2 ) Officials found her in a river nearby , where she was submerging her injuries in the cool water .
For the next 42 hours wildlife experts and veterinarians attempted to coax her out of the water so they could treat her , but she would not move .
On May 27th , she succumbed to her injuries .
( 1 , 2 , 3 ) Read : This Is Why Tourists Should Stop Riding Elephants In Thailand Currently , it is unclear as @ @ @ @ @ @ @ fed the firecracker pineapple or if she ate it accidentally .
In India , it is somewhat common to use explosive fruits as a way to protect wild boar from destroying crops .
Known as “ pig firecrackers ” , most experts suspect this is what she ate .
The only unknown variable is whether or not she was purposefully fed the fruit .
According to Kerala ’ s environment minister Prakash Javadekar there are three suspects currently being looked at .
( 1 , 2 ) People all over India are expressing @ @ @ @ @ @ @ s death online .
One of India ’ s leading businessmen Ratan N. Tata posted an image on Twitter with this caption : The captain of India ’ s cricket team also expressed his dismay upon hearing the news with an image on Twitter , writing : Forest official Mohan Krishnan , who was one of the officials involved in the failed rescue mission , wrote in a post on Facebook : A cry to bring these people to justice , as well as to question the method of using crude bombs to @ @ @ @ @ @ @ been made across India .
( 1 , 2 ) Keep Reading : You can sleep in a see-through ‘ Jungle Bubble ’ surrounded by rescue elephants

Elephants are some of India’s most beautiful, peaceful, and gentle creatures. The country has several measures in place to protect these important animals whose population is already at risk due to climate change and poaching. This is what makes this story so tragic. A pregnant elephant dies in Kerala after eating a pineapple laced with firecrackers. The entire country is in outrage.
Pregnant Elephant Dies from Explosive Pineapple
Wildlife officials are investigating the death of a 15-year-old Elephant and her unborn calf after she ate a pineapple laced with firecrackers. The elephant sustained severe injuries to her tongue and jaw and ran from the village in pain. (1, 2)
Officials found her in a river nearby, where she was submerging her injuries in the cool water. For the next 42 hours wildlife experts and veterinarians attempted to coax her out of the water so they could treat her, but she would not move. On May 27th, she succumbed to her injuries. (1, 2, 3)
Read: This Is Why Tourists Should Stop Riding Elephants In Thailand
Was it Foul Play?
Currently, it is unclear as to whether or not she was intentionally fed the firecracker pineapple or if she ate it accidentally. In India, it is somewhat common to use explosive fruits as a way to protect wild boar from destroying crops. Known as “pig firecrackers”, most experts suspect this is what she ate. The only unknown variable is whether or not she was purposefully fed the fruit.
According to Kerala’s environment minister Prakash Javadekar there are three suspects currently being looked at. (1, 2)
“Two suspects are being interrogated right now. We have not yet made any formal arrests,” an official told the BBC. (1)
A Country in Outrage
People all over India are expressing their anguish over the peaceful animal’s death online. One of India’s leading businessmen Ratan N. Tata posted an image on Twitter with this caption:
“I am grieved and shocked to know that a group of people caused the death of an innocent, passive, pregnant elephant by feeding the elephant with a pineapple filled with firecrackers.
Such criminal acts against innocent animals are no different than acts of meditated murder against other humans.
Justice needs to prevail.” (1)
The captain of India’s cricket team also expressed his dismay upon hearing the news with an image on Twitter, writing:
“Appalled to hear what happened in Kerala. Let’s treat our animals with love and bring an end to these cowardly acts.” (1)
Forest official Mohan Krishnan, who was one of the officials involved in the failed rescue mission, wrote in a post on Facebook:
“[the elephant] didn’t harm a single human being even when she ran in searing pain in the streets of the village…When I saw her, she was standing in the river without making any noise. She was possibly getting some relief from immersing her trunk and mouth into the water,” (1)
A cry to bring these people to justice, as well as to question the method of using crude bombs to keep animals away from crops, has been made across India. (1, 2)
Keep Reading: You can sleep in a see-through ‘Jungle Bubble’ surrounded by rescue elephants


theheartysoul--2020-06-09--How To Make Your Own DIY Rain Chain + Design Ideas To Get You Inspired

Looking for a fun new craft project to do that will spruce up your home ’ s rain spout and provide a soothing sound every time it rains ?
Your search ends here with the simple , customizable DIY rain chains .
A rain chain is a chain you make out of various types of items and materials that hangs from your gutter spout .
When it rains , the water from the spout pours over the rain chain , making beautiful , natural music in the meantime .
These rain chains will surely add a whimsical beauty to your @ @ @ @ @ @ @ your DIY rain chain , there are a few decisions you need to make and tools you need to gather .
Options for types of rain chains you can make include : In general , the tools you will need are as follows : • Nick knacks to style your chain as desired If you choose to make your chain using glass objects , you will need special drill bits specifically for glass , protective eyewear , and cut-resistant gloves .
Read : Tutorial : Build an amazing DIY pergola and fire pit @ @ @ @ @ @ @ can create your rain chain out of a wide variety of materials and objects .
Here ’ s a brief overview of each type : • Copper Copper is a durable metal , so should you choose this option your rain chain will last for a long time .
Copper also oxidizes easily and in a very beautiful way .
Check this chain or this one for a rain chain-succulent combo .
• Aluminum Aluminum is soft and malleable which makes it a very easy metal to work with .
You will want @ @ @ @ @ @ @ chain with your aluminum parts because this metal is very light and will be blown around by even a light breeze otherwise .
Try this cookie-cutter rain chain or this cool aluminum ring version .
• Scrap Metal Using scrap metal to make your rain chain can give your chain an interesting , rustic effect .
Though potentially harder to work with , the possibilities for style are truly endless when using scrap metal .
Check out this one using tiny teapots , this one using old keys , or this one made @ @ @ @ @ @ @ durable and will fade if exposed to too much sun , plastic rain chains are a great way to upcycle old plastic objects .
Try this one made of colorful plastic cups or this one made of old soda bottles .
• Terra Cotta , Ceramic , and Porcelain These can also add interesting colors and patterns to your rain chain , however , the material is easier to work with than glass .
You will want to ensure your porcelain is painted and has sealant on it , however , otherwise they @ @ @ @ @ @ @ fun ideas are this broken clay pot chain or this mosaic tile chain .
• Wood Different types of wood can make for a very visually appealing rain chain , not to mention the different sounds each piece will make when the rain hits it .
You may wish to paint or stain your wood to prevent it from becoming slimy over time .
Try this driftwood and stone version if you live near the beach .
• Sea Shell Another brilliant option if you live near the beach or want to create @ @ @ @ @ @ @ your more recent vacation .
Just like glass , make sure you wear protective eyewear and gloves when working with shells .
Check out this snail shell version or this seashell rain chain .
• Stones , Rocks , and Pebbles Using unique ways to secure them with wire , stones , rocks , and pebbles can add variety to your rain chain with all of their different colors , shapes , and sizes .
Again , safety gear is key when working with such hard materials .
Try this wire-wrapped stone chain @ @ @ @ @ @ @ , all you have to do is hang it up and enjoy !
Follow this tutorial for how to safely and securely hang your chain from your old rain gutter .
Looking for some more inspiration ?
Check this video out !
Keep Reading : How to Make A DIY Rustic Live Edge Countertop

How To Make Your Own DIY Rain Chain + Design Ideas To Get You Inspired
Looking for a fun new craft project to do that will spruce up your home’s rain spout and provide a soothing sound every time it rains? Your search ends here with the simple, customizable DIY rain chains.
DIY Rain Chains
A rain chain is a chain you make out of various types of items and materials that hangs from your gutter spout. When it rains, the water from the spout pours over the rain chain, making beautiful, natural music in the meantime. These rain chains will surely add a whimsical beauty to your home.
What You Need
To make your DIY rain chain, there are a few decisions you need to make and tools you need to gather. Options for types of rain chains you can make include:
Copper
Aluminum
Scrap metal
Plastic
Glass
Terra cotta
Ceramic
Porcelain
Wood
Sea shell
Stones, rocks, and pebbles
In general, the tools you will need are as follows:
Tape measure
Socket wrench to remove the downspout
Wire cutter
Drill
V-hook
Gloves
Metal file or sandpaper
Nuts and bolts
Wire and chain
Step ladder
Nick knacks to style your chain as desired
If you choose to make your chain using glass objects, you will need special drill bits specifically for glass, protective eyewear, and cut-resistant gloves.
Read: Tutorial: Build an amazing DIY pergola and fire pit with swings
Types of DIY Rain Chains
As already mentioned, you can create your rain chain out of a wide variety of materials and objects. Here’s a brief overview of each type:
Copper
Copper is a durable metal, so should you choose this option your rain chain will last for a long time. Copper also oxidizes easily and in a very beautiful way. Check this chain or this one for a rain chain-succulent combo. Aluminum
Aluminum is soft and malleable which makes it a very easy metal to work with. You will want to ensure you are using a heavier chain with your aluminum parts because this metal is very light and will be blown around by even a light breeze otherwise. Try this cookie-cutter rain chain or this cool aluminum ring version. Scrap Metal
Using scrap metal to make your rain chain can give your chain an interesting, rustic effect. Though potentially harder to work with, the possibilities for style are truly endless when using scrap metal. Check out this one using tiny teapots, this one using old keys, or this one made of spoons. Plastic
Though less durable and will fade if exposed to too much sun, plastic rain chains are a great way to upcycle old plastic objects. Try this one made of colorful plastic cups or this one made of old soda bottles. Terra Cotta, Ceramic, and Porcelain
These can also add interesting colors and patterns to your rain chain, however, the material is easier to work with than glass. You will want to ensure your porcelain is painted and has sealant on it, however, otherwise they will absorb too much water. Some fun ideas are this broken clay pot chain or this mosaic tile chain. Wood
Different types of wood can make for a very visually appealing rain chain, not to mention the different sounds each piece will make when the rain hits it. You may wish to paint or stain your wood to prevent it from becoming slimy over time. Try this driftwood and stone version if you live near the beach. Sea Shell
Another brilliant option if you live near the beach or want to create a fun souvenir out of shells from your more recent vacation. Just like glass, make sure you wear protective eyewear and gloves when working with shells. Check out this snail shell version or this seashell rain chain. Stones, Rocks, and Pebbles
Using unique ways to secure them with wire, stones, rocks, and pebbles can add variety to your rain chain with all of their different colors, shapes, and sizes. Again, safety gear is key when working with such hard materials. Try this wire-wrapped stone chain.
Hanging Your Rain Chain
Now that your chain is built, all you have to do is hang it up and enjoy! Follow this tutorial for how to safely and securely hang your chain from your old rain gutter.
Looking for some more inspiration? Check this video out!
Keep Reading: How to Make A DIY Rustic Live Edge Countertop


theheartysoul--2020-06-10--Stunning Living Sculpture Changes Its Appearance With The Seasons

Imagine taking a leisurely stroll through some vast and beautiful gardens , coming out into a clearing , and seeing what appears to be a giant woman sleeping peacefully in the grass .
That is what you will find in the Southwest of England , in the fairytale-like lands of Cornwall .
The Mud Maid is a living sculpture that lies peacefully in the Lost Gardens of Heligan , and it is a sight to behold .
The Lost Gardens of Heligan belonged to the Tremayne Estate starting in the late sixteenth century .
The gardens evolved and became increasingly @ @ @ @ @ @ @ by the nineteenth century , they were thriving .
The gardens ’ massive size required many hands , and by the beginning of the twentieth century , the estate employed 22 gardeners to look after them [ 1 ] .
The outbreak of the first World War saw many of these employees leave for the front lines , and once the war was over their numbers had been so depleted that the gardens fell into disrepair .
It wasn ’ t until 1990 that the gardens were rediscovered by a distant relative of @ @ @ @ @ @ @ was set in motion to bring the gardens back to their former glory .
Under the guidance of lead architect Tim Smit , not only were the gardens restored , but some floral art installations were commissioned , including the Giant ’ s Head and the Mud Maid .
They have now become popular tourist attractions , and surrounding communities have benefited greatly from the increased tourism every year .
The gardens now feature all of the attractions they were originally known for , including massive rhododendrons , the Italian gardens , and @ @ @ @ @ @ @ vegetable gardens on the massive property , which grow large amounts of produce for sale [ 1 ] .
Read : 21 Unbelievable Places That Look Like They ’ re From Another Planet The Mud Maid was commissioned in 1997 and has become an integral part of the gardens ever since .
Created by brother-sister duo Pete and Sue Hill , the Mud Maid is a “ living sculpture ” because her clothes and hair , which are made of grass , ivy , and moss , change throughout the seasons as they @ @ @ @ @ @ @ The sculpture was built using a framework of hollow timber and windbreak netting , which was then covered in sticky mud , and the face was made from a mixture of mud , cement , and sand .
The head is full of Woodsedge and Montbretia , to give the appearance of hair , while the body is covered in ivy to make up her clothes .
Initially , the sculpture was actually covered in yogurt to encourage the growth of lichens over the body .
The Mud Maid , along with the @ @ @ @ @ @ @ with the purpose of adding a sense of mystery to the gardens , a task they have accomplished quite successfully .
In the spring , the sleeping woman is bright , covered in green mosses , grasses , and ivy , but as the weather turns colder , the bright green gives way to darker , more autumnal colors .
The winter is arguably the eeriest , when most of her plant cover has died off , and a light dusting of snow sits in its place [ 2 ] .
The Heligan @ @ @ @ @ @ @ you will want to set aside a large amount of time if you want to explore them properly .
The gardens feature trails , and an adventure playground where children can participate in additional activities including den building , storytelling , and craft workshops .
A stroll through the Woodland Walk will bring you past the Mud Maid , the Giant ’ s Head , and the Grey Lady , and the wobbling Burmese rope bridge will provide more adventurous visitors with a thrill .
You can bring along your own picnic lunch @ @ @ @ @ @ @ scenic picnic spots , or you can grab a hot or cold meal or sandwich from the Heligan Kitchen or Steward ’ s House for as little as two to five euros .
The gift shop , if you choose to visit it , features toys , jewellery , crafts , organic skincare products , and candies made from local artisans , or sometimes by the staff right on site .
Entrance is free for children under five years old , and range from 6.50 euros to 14.50 euros depending on age , @ @ @ @ @ @ @ The gardens are open every day of the year except Christmas , although hours vary depending on the season .
Whatever time of year you choose to go , however , you will be met with magic , mystery , and fantasy at every turn [ 3 ] .
The gardens have been closed due to COVID-19 pandemic , but are scheduled to re-open soon .
For more information , check out their website .
Keep Reading : Artist Creates Hyperrealistic Animal Sculptures out Of Sand and You ’ d Almost Believe They @ @

Imagine taking a leisurely stroll through some vast and beautiful gardens, coming out into a clearing, and seeing what appears to be a giant woman sleeping peacefully in the grass.
That is what you will find in the Southwest of England, in the fairytale-like lands of Cornwall. The Mud Maid is a living sculpture that lies peacefully in the Lost Gardens of Heligan, and it is a sight to behold.
The Lost Gardens of Heligan
The Lost Gardens of Heligan belonged to the Tremayne Estate starting in the late sixteenth century. The gardens evolved and became increasingly extravagant throughout the subsequent generations, and by the nineteenth century, they were thriving. The gardens’ massive size required many hands, and by the beginning of the twentieth century, the estate employed 22 gardeners to look after them [1].
The outbreak of the First World War saw many of these employees leave for the front lines, and once the war was over their numbers had been so depleted that the gardens fell into disrepair. It wasn’t until 1990 that the gardens were rediscovered by a distant relative of the Tremayne family, and a campaign was set in motion to bring the gardens back to their former glory.
Under the guidance of lead architect Tim Smit, not only were the gardens restored but some floral art installations were commissioned, including the Giant’s Head and the Mud Maid. They have now become popular tourist attractions, and surrounding communities have benefited greatly from the increased tourism every year.
The gardens now feature all of the attractions they were originally known for, including massive rhododendrons, the Italian gardens, and the jungle gardens. There are also vegetable gardens on the massive property, which grow large amounts of produce for sale [1].
The Living Sculpture
The Mud Maid was commissioned in 1997 and has become an integral part of the gardens ever since. Created by brother-sister duo Pete and Sue Hill, the Mud Maid is a “living sculpture” because her clothes and hair, which are made of grass, ivy, and moss, change throughout the seasons as they grow and die [2].
The sculpture was built using a framework of hollow timber and windbreak netting, which was then covered in sticky mud, and the face was made from a mixture of mud, cement, and sand. The head is full of Woodsedge and Montbretia, to give the appearance of hair, while the body is covered in ivy to make up her clothes.
Initially, the sculpture was actually covered in yogurt to encourage the growth of lichens over the body.
Image credits: Wulan Nephin
The Mud Maid, along with the Giant’s Head, was created with the purpose of adding a sense of mystery to the gardens, a task they have accomplished quite successfully. In the spring, the sleeping woman is bright, covered in green mosses, grasses, and ivy, but as the weather turns colder, the bright green gives way to darker, more autumnal colors. The winter is arguably the eeriest when most of her plant cover has died off, and a light dusting of snow sits in its place [2].
Read: Yard-Sale Bowl Revealed To Be Rare Artifact Worth Up To $500,000
Visit the Gardens
The Heligan gardens span two hundred acres, so you will want to set aside a large amount of time if you want to explore them properly.
The gardens feature trails and an adventure playground where children can participate in additional activities including den building, storytelling, and craft workshops. A stroll through the Woodland Walk will bring you past the Mud Maid, the Giant’s Head, and the Grey Lady, and the wobbling Burmese rope bridge will provide more adventurous visitors with a thrill.
You can bring along your own picnic lunch to set up at any number of scenic picnic spots, or you can grab a hot or cold meal or sandwich from the Heligan Kitchen or Steward’s House for as little as two to five euros.
The gift shop, if you choose to visit it, features toys, jewelry, crafts, organic skincare products, and candies made by local artisans, or sometimes by the staff right on site. Entrance is free for children under five years old, and ranges from 6.50 euros to 14.50 euros depending on age, with discounts for students and seniors.
The gardens are open every day of the year except Christmas, although hours vary depending on the season. Whatever time of year you choose to go, however, you will be met with magic, mystery, and fantasy at every turn [3].
The gardens have been closed due to the COVID-19 pandemic, but are scheduled to re-open soon. For more information, check out their website.
Keep Reading: Giant ‘Serpent’ Emerges From the Sea Off the Coast of France
Sources


theheartysoul--2020-06-10--These Long-Distance BFF Touch Bracelets Let Your Bestie Know You’re Thinking of Them With One Tap

Everyone always talks about how hard long distance romantic relationships are , but what about long distance friendships ?
Sure , video chats and texting are nice , but you can ’ t necessarily send your BFF a message every single time they cross your mind .
Thanks to BFF bracelets , however , you now have a way to connect with your bestie with just the tap of your wrist .
These aren ’ t your average friendship bracelets woven together out of yarn or Gimp ( ‘ 90s kids will understand ) .
BFF bracelets are the high-tech @ @ @ @ @ @ @ theirs , your bracelet will buzz – whether you ’ re across the country or across the world .
( 1 ) Read : Jada Pinkett Smith Says Friendship Is More Important Than Romance in a Marriage Bracelets are sold in pairs for just $ 98 .
Each pair is connected via an app that you set up on your phone .
When one bracelet is tapped , its match will light up and buzz , letting friends know that they ’ re thinking of one another .
When purchased , you have @ @ @ @ @ @ @ to the same location or two separate places .
That way , whether you ’ re still together or already living far apart , it ’ s easy for you to get your bracelets .
Not Just for Besties BFF bracelets don ’ t have to be just for best friends .
Perhaps you ’ re really close with your sibling , your cousin , or your mom .
Maybe you and your significant other have to live apart for a while , or your spouse travels often for work .
Truthfully , @ @ @ @ @ @ @ who spend a lot of time far apart and want a way to feel more connected to each other .
Read : Screened Cat Patios , ‘ Catios ’ , are a Great Way to Keep Your Cats Safe Bond Touch is a popular brand of long-distance bracelets with various resources for wearers to access .
The most important of these is this handy video they made on how to set up your bracelets .
So now that you and your long-distance BFF ( or brother , or grandma , or fiance… ) @ @ @ @ @ @ @ s left to do is spread the love .
For more info you can check out their website .
Keep Reading : Amazon Sells a “ Ghost-Detecting ” Stone that Supposedly Tells You when a Ghost is Nearby ( this isn ’ t a joke )

These Long-Distance BFF Touch Bracelets Let Your Bestie Know You’re Thinking of Them With One Tap
Everyone always talks about how hard long distance romantic relationships are, but what about long distance friendships? Sure, video chats and texting are nice, but you can’t necessarily send your BFF a message every single time they cross your mind. Thanks to BFF bracelets, however, you now have a way to connect with your bestie with just the tap of your wrist.
BFF Bracelets for Long Distance Friendships
These aren’t your average friendship bracelets woven together out of yarn or Gimp (‘90s kids will understand). BFF bracelets are the high-tech friendship bracelet that when your friend touches theirs, your bracelet will buzz – whether you’re across the country or across the world. (1)
How Long-Distance BFF Bracelets Work
Bracelets are sold in pairs for just $98. Each pair is connected via an app that you set up on your phone. When one bracelet is tapped, its match will light up and buzz, letting friends know that they’re thinking of one another.
When purchased, you have the option of having both bracelets shipped to the same location or two separate places. That way, whether you’re still together or already living far apart, it’s easy for you to get your bracelets.
Not Just for Besties
BFF bracelets don’t have to be just for best friends. Perhaps you’re really close with your sibling, your cousin, or your mom. Maybe you and your significant other have to live apart for a while, or your spouse travels often for work. Truthfully, the bracelets are for any two people who spend a lot of time far apart and want a way to feel more connected to each other.
Read: Screened Cat Patios, ‘Catios’, are a Great Way to Keep Your Cats Safe
Bracelet Set-Up
Bond Touch is a popular brand of long-distance bracelets with various resources for wearers to access. The most important of these is this handy video they made on how to set up your bracelets.
So now that you and your long-distance BFF (or brother, or grandma, or fiance…) have your bracelets, all that’s left to do is spread the love. For more info you can check out their website.
Keep Reading: Amazon Sells a “Ghost-Detecting” Stone that Supposedly Tells You when a Ghost is Nearby (this isn’t a joke)


theheartysoul--2020-06-11--Evidence Your Older Sibling Is Probably Smarter Than You

Turns out when your older sibling jokes around that they are the older and therefore wiser sibling , they might actually be right .
A 2016 study found that older siblings are , in fact , more academically inclined than their younger counterparts .
Science Says Your Older Sibling Is Smarter The study , which was published in the Journal of Human Resources found that starting from early infancy , firstborn children out-perform their younger siblings on cognitive tests .
Turns out this is incremental , in that the further down the sibling line you are , the less well @ @ @ @ @ @ @ 1 , 2 , 3 , 4 ) The study followed 4850 children and assessed them every two years from pre-birth until age 14 .
What they found was that the older siblings , particularly the first-borns , are better set up for academic success because of the type of parenting they receive .
( 1 , 2 , 3 , 4 ) Parents are the Cause ?
Now let ’ s be clear : we are not blaming parents or telling them they are bad .
The reality is , the first @ @ @ @ @ @ @ are scared and stressed .
The typical first-time-parent response is to try to do everything perfectly .
Starting from mothers being more strict with their habits during pregnancy , to parents spending more time reading , doing crafts , and playing other mentally stimulating games with their child , this all tends to relax with subsequent kids .
According to research co-author Jee-Yeon K Lehmann , this is not really surprising .
( 1 , 2 , 3 , 4 ) There are many reasons behind this ( 1 , 2 , 3 @ @ @ @ @ @ @ parent jitters ( both during pregnancy and after birth ) • Mothers more likely to smoke or drink during pregnancy • Mothers less likely to breastfeed subsequent children , if at all • Latter-born kids less likely to receive intellectual toys and games Essentially , the more children a parent or set of parents has , the less worried they are and the more their time and attention needs to be divided .
With less time to spend individually with their younger children , the more things like reading time and mental stimulation @ @ @ @ @ @ @ You hold on tight .
Somehow 20 years isn ’ t enough .
When it ’ s time for them to go , it all hits you like a ton of bricks.
’ : Mom of teens urges us to ‘ soak it all in ’ during younger parenting years The research shows the impact this has on the younger children .
Long before the kids start school , they are already showing decreased intellectual performance .
By age one , younger siblings show less progress in reading , letter matching , and @ @ @ @ @ @ @ the siblings shows even more when math testing is included .
( 1 , 2 , 3 , 4 ) Some of this may be attributed to a lack of academic confidence seen in younger siblings versus their older sister or brother .
( 1 , 2 , 3 , 4 ) This all correlates to other studies done on siblings , which have shown older siblings ( 3 ) : • Have a one or two point higher IQ than younger siblings • Are 30 % more likely to become CEOs or @ @ @ @ @ @ @ to want to complete further education Younger siblings are also more likely to underestimate their own intelligence and more likely to follow their older sibling ’ s lead than forge their own path .
( 1 , 2 , 3 , 4 ) What Can Parents Do ?
While it is good for parents to feel less stressed having a second child than when they had their first , it is important that they put the same effort into their learning and development .
Taking time each day to work individually with their @ @ @ @ @ @ @ same way they did their older child will make a big impact .
With each child a parent has , they should prioritize ( 1 , 2 , 3 , 4 ) : • Teaching the child things like alphabet , handwriting , counting , etc .
• Providing intellectually stimulating games , toys , and activities for their child • Spending one-on-one time with each child so that they learn to think , act , and make decisions for themselves Prioritizing each child ’ s development as if they were your first @ @ @ @ @ @ @ impact on each one of your children ’ s confidence and intellectual capabilities .
Keep Reading : 20-Year-Old Takes On Raising Her Five Siblings After Both Parents Die From Cancer

Turns out when your older sibling jokes around that they are the older and therefore wiser sibling, they might actually be right. A 2016 study found that older siblings are, in fact, more academically inclined than their younger counterparts.
Science Says Your Older Sibling Is Smarter
The study, which was published in the Journal of Human Resources found that starting from early infancy, firstborn children out-perform their younger siblings on cognitive tests. Turns out this is incremental, in that the further down the sibling line you are, the less well you perform on these tests. (1, 2, 3, 4)
The study followed4850 children and assessed them every two years from pre-birth until age 14. What they found was that the older siblings, particularly the first-borns, are better set up for academic success because of the type of parenting they receive. (1, 2, 3, 4)
Parents are the Cause?
Now let’s be clear: we are not blaming parents or telling them they are bad. The reality is, the first time you have a child, you are scared and stressed. The typical first-time-parent response is to try to do everything perfectly. Starting from mothers being more strict with their habits during pregnancy, to parents spending more time reading, doing crafts, and playing other mentally stimulating games with their child, this all tends to relax with subsequent kids. According to research co-author Jee-Yeon K Lehmann, this is not really surprising. (1, 2, 3, 4)
“First-time parents tend to want to do everything right and generally have a greater awareness of their interactions with and investments in the firstborn,” he told NBC’s “TODAY.” “With each subsequent child, parents tend to relax to a greater extent what they might deem as non-essential needs for their kids.” (3)
There are many reasons behind this (1, 2, 3, 4):
First time parent jitters (both during pregnancy and after birth)
Mothers more likely to smoke or drink during pregnancy
Mothers less likely to breastfeed subsequent children, if at all
Time becomes divided between multiple children
Resources become divided between children
Latter-born kids less likely to receive intellectual toys and games
Essentially, the more children a parent or set of parents has, the less worried they are and the more their time and attention needs to be divided. With less time to spend individually with their younger children, the more things like reading time and mental stimulation are cut out.
The Result
The research shows the impact this has on the younger children. Long before the kids start school, they are already showing decreased intellectual performance. By age one, younger siblings show less progress in reading, letter matching, and picture vocabulary tests. The dichotomy between the siblings shows even more when math testing is included. (1, 2, 3, 4)
Some of this may be attributed to a lack of academic confidence seen in younger siblings versus their older sister or brother. (1, 2, 3, 4)
This all correlates to other studies done on siblings, which have shown older siblings (3):
Have a one or two point higher IQ than younger siblings
Are 30% more likely to become CEOs or Politicians
Are 7% more likely to want to complete further education
Younger siblings are also more likely to underestimate their own intelligence and more likely to follow their older sibling’s lead than forge their own path. (1, 2, 3, 4)
What Can Parents Do?
While it is good for parents to feel less stressed having a second child than when they had their first, it is important that they put the same effort into their learning and development. Taking time each day to work individually with their younger child and teach them things the same way they did their older child will make a big impact. With each child a parent has, they should prioritize (1, 2, 3, 4):
Reading with that child
Teaching the child things like alphabet, handwriting, counting, etc.
Maintaining healthy practices during pregnancy and breastfeeding
Providing intellectually stimulating games, toys, and activities for their child
Spending one-on-one time with each child so that they learn to think, act, and make decisions for themselves
Prioritizing each child’s development as if they were your first or only child will have an incredible impact on each one of your children’s confidence and intellectual capabilities.
Keep Reading: Sandra Bullock nailed why we should stop saying ‘adopted child’
Sources