theheartysoul--2020-09-10--The Antioxidant-Rich Purple Potato: 4 Amazing Benefits

Potatoes have not always had the best reputation in the nutrition world .
For years , the white , starchy vegetable was considered too high in carbohydrates with little nutritional value .
We know now , of course , that this is not true .
As potatoes have re-climbed the health ranks , however , they have been eclipsed by their colorful cousin , the sweet potato .
The orange root vegetable , however , is not the only brightly-colored potato out there .
The lesser-known purple sweet potato is also a nutritional powerhouse and offers a number of health @ @ @ @ @ @ @ profile , has been shown to help lower blood pressure , and is great for endurance athletes .
Continue reading to learn the amazing benefits of purple potatoes.Advertisement Read : Passionfruit Contains High Levels of Cancer-Fighting Antioxidants And 13 Known Carotenoids Purple potatoes are a good source of a variety of important nutrients .
A one hundred gram ( 3.5 ounce ) serving of the cooked potato with the skin provides the following : • Manganese : 6 % of the Daily Value ( DV ) The potassium and antioxidant content in purple @ @ @ @ @ @ @ blood pressure-lowering effects .
A small 2012 study published in the Journal of Agriculture and Food Chemistry found that people who ate purple potatoes twice daily lowered their blood pressure by three to four percent .
They did this without gaining weight , a side effect often associated with high carbohydrate consumption .
Joe Vinson , Ph.D. , of the University of Scranton , in Pennsylvania , says that people often consider the potato to be a source of empty calories .
The researchers in the study pointed out that the purple potato @ @ @ @ @ @ @ the same as oatmeal .
Purple potatoes contain chlorogenic acid .
This chemical compound has been shown to break down blood clots and inhibit the activity of proteins and peptides that cause blood to clot in the first place .
Chlorogenic acid has been shown to have this effect in mice , making it a potential treatment for blood thrombosis [ 3 ] .
Purple potatoes contain a variety of antioxidants and phytonutrients .
One of these elements is class of polyphenols pigments called anthocyanins , which gives the potato its vibrant color @ @ @ @ @ @ @ antioxidant present in blueberries and blackberries.Advertisement Anthocyanins provide several benefits including healthier cholesterol levels , improved vision and eye health , and a reduced risk of heart disease , some cancers , and diabetes [ 4 ] .
Purple potatoes contain other antioxidants including vitamin C , carotenoids , selenium , tyrosine , and polyphenolic compounds which decrease inflammation and DNA damage [ 5 ] .
In fact , one study showed that those who ate 5.3 oz of purple sweet potatoes daily for six weeks had lower inflammation markers [ 8 ] @ @ @ @ @ @ @ that people consume fourteen grams of fiber per one thousand calories .
Unfortunately , very few people actually reach that target .
Purple potatoes are high in fiber and can help Americans reach their fiber requirements [ 6 ] .
Additionally , some of the starch in a purple potato is resistant starch .
This type of starch resists digestion in the gastrointestinal tract , but the bacteria in your large intestine ferment it .
This produces short-chain fatty acids which improve your gut health [ 7 ] .
Purple potatoes are a @ @ @ @ @ @ @ them in just about any scenario where you would use a regular potato or sweet potato .
It ’ s flavor , however , is much milder than a sweet potato , and so tastes better with some seasonings .
You can boil , mash , roast , bake , or steam them .
Again , it ’ s important to remember that how you prepare the potato can affect its nutritional value .
Deep frying kills many of the potato ’ s nutrients and adds a significant amount of fat .
If @ @ @ @ @ @ @ nutritional benefits , you should avoid frying them .
Additionally , if you have a condition like diabetes , you should moderate your consumption of starchy foods like potatoes to avoid spiking your blood sugar .
Purple potatoes add a lovely pop of color to any dish .
They can livin up a weeknight meal , and elevate a fancy dinner .
They are inexpensive , easy to prepare , and delicious .
Despite what some may say about the potato , they are a highly nutritious part of a healthy diet .
@ @ @ @ @ @ @ Eat , and Drink Lemons Daily and So Should You

This article was originally published on September 10, 2020 and has since been updated.
Potatoes have not always had the best reputation in the nutrition world. For years, the white, starchy vegetable was considered too high in carbohydrates with little nutritional value. We know now, of course, that this is not true.
As potatoes have re-climbed the health ranks, however, they have been eclipsed by their colorful cousin, the sweet potato. The orange root vegetable, however, is not the only brightly-colored potato out there.
The lesser-known purple sweet potato is also a nutritional powerhouse and offers a number of health benefits. It has an excellent nutrient profile, has been shown to help lower blood pressure, and is great for endurance athletes.
Continue reading to learn the amazing benefits of purple potatoes.
Read: Passionfruit Contains High Levels of Cancer-Fighting Antioxidants And 13 Known Carotenoids
4 Health Benefits of the Purple Potato
Purple potatoes are a good source of a variety of important nutrients. A 100g (3.5 oz) serving of the cooked potato with the skin provides the following:
Calories: 87
Protein: 2 grams
Carbs: 20 grams
Fiber: 3.3 grams
Fat: less than 1 gram
Manganese: 6% of the Daily Value (DV)
Copper: 21% of the DV
Iron: 2% of the DV
Potassium: 8% of the DV
Vitamin B6: 18% of the DV
Vitamin C:14% of the DV [1]
1. May Lower Your Blood Pressure
The potassium and antioxidant content in purple potatoes is likely responsible for their apparent blood pressure-lowering effects.
A small 2012 study published in the Journal of Agriculture and Food Chemistry found that people who ate purple potatoes twice daily lowered their blood pressure by three to four percent. They did this without gaining weight, a side effect often associated with high carbohydrate consumption.
Joe Vinson, Ph.D., of the University of Scranton, in Pennsylvania, says that people often consider the potato to be a source of empty calories.
“In reality, when prepared without frying and served without butter, margarine, or sour cream, one potato has only 110 calories and dozens of healthful phytochemicals and vitamins,” he explained [2].
The researchers in the study pointed out that the purple potato’s blood pressure-lowering effects were nearly the same as oatmeal.
“The potato, more than perhaps any other vegetable, has an undeserved bad reputation that has led many health-conscious people to ban them from their diet,” Vinson says [2].
Read: Eating Mushrooms May Dramatically Cut Risk of Cognitive Decline
2. May Help Prevent Blood Clots
Purple potatoes contain chlorogenic acid. This chemical compound has been shown to break down blood clots and inhibit the activity of proteins and peptides that cause blood to clot in the first place.
Chlorogenic acid has been shown to have this effect in mice, making it a potential treatment for blood thrombosis [3].
3. Contains Antioxidants and Phytonutrients
Purple potatoes contain a variety of antioxidants and phytonutrients. One of these elements is class of polyphenols pigments called anthocyanins, which gives the potato its vibrant color. This is the same type of antioxidant present in blueberries and blackberries.
Anthocyanins provide several benefits including healthier cholesterol levels, improved vision and eye health, and a reduced risk of heart disease, some cancers, and diabetes [4].
Purple potatoes contain other antioxidants including vitamin C, carotenoids, selenium, tyrosine, and polyphenolic compounds which decrease inflammation and DNA damage [5]. In fact, one study showed that those who ate 5.3 oz of purple sweet potatoes daily for six weeks had lower inflammation markers [8].
4. High Fiber Content
The Dietary Guidelines for Americans recommends consuming fourteen grams of fiber per one thousand calories. Unfortunately, very few people actually reach that target. Purple potatoes are high in fiber and can help Americans reach their fiber requirements [6].
Additionally, some of the starch in a purple potato is resistant starch. This type of starch resists digestion in the gastrointestinal tract, but the bacteria in your large intestine ferment it. This produces short-chain fatty acids, which improve your gut health [7].
How to Prepare Purple Potatoes
Purple potatoes are a very versatile ingredient. You can use them in just about any scenario where you would use a regular potato or sweet potato. Its flavor, however, is much milder than a sweet potato, and so tastes better with some seasonings.
You can boil, mash, roast, bake, or steam them. Again, it’s important to remember that how you prepare the potato can affect its nutritional value. Deep frying kills many of the potato’s nutrients and adds a significant amount of fat. If you’re eating potatoes for their nutritional benefits, you should avoid frying them.
Additionally, if you have a condition like diabetes, you should moderate your consumption of starchy foods like potatoes to avoid spiking your blood sugar.
The Purple Potato: A Not-So-Hidden Gem
Purple potatoes add a lovely pop of color to any dish. They can liven up a weeknight meal and elevate a fancy dinner. They are inexpensive, easy to prepare, and delicious.
Despite what some may say about the potato, they are a highly nutritious part of a healthy diet.
Keep Reading: Why I Breathe, Eat, and Drink Lemons Daily and So Should You
Sources:


theheartysoul--2020-09-10--How to Make a Stove Out of a Coke Can for Camping and Hiking

When you ’ re roughing it in the wilderness , it ’ s always good to have a few tricks up your sleeve .
With a few cans of coke , you can create a single-burner stove yourself with these easy steps .
Beyond camping , this technique could be very helpful in cases of emergencies or blackouts .
You can use this stove indoors and outdoors to cook .
It ’ s small and light , and easily transportable for backpackers .
Here is how you make one .
How to Build a Stove Out of a Can of @ @ @ @ @ @ @ s what you do : • Cut out the bottom of one can ( keeping the thick rim intact ) with the utility knife until it easily pops out .
• Drill 1/16-inch holes spaced evenly around the bottom ring of the can .
This will create the burner .
In the other can , drill one 1/8-inch hole as a drain for leftover fuel .
• Using scissors , cut around the edge of the can until it is one inch high all the way around with the cut part on top @ @ @ @ @ @ @ the stove .
On the second can , cut another one-inch base .
This will make the bottom of the stove .
• On the top can cut slits up from the bottom around the whole can , stopping a 1/8 of an inch from the top .
This piece can now be fitted inside the bottom can with some careful application .
Read : How To Make A Self-Feeding Fire – Lasts For A Whopping 14 Hours • Carefully slide the top and bottom pieces temporarily together .
Measure from top to @ @ @ @ @ @ @ inner shield .
• Using a straight edge and utility knife , cut a strip from the third can to match the width measured in step 5 .
• Place the stripe into the base of the stove to get the correct circular measurement .
Then slice the opposite slits and join the ends together to form a ring .
This will create the inner shield .
• Cut about three notches on the bottom of the strip .
This will let fuel to flow into the outer ring .
• Place the @ @ @ @ @ @ @ ( Optional ) Place the fiberglass in the space between the inner shield and the outer wall of the base .
• Slide the top half into the bottom half of the stove .
Take care to fit the inner shield into the inner lip of the top and bottom halves of the stove .
• If there is an overhang from the bottom half of the stove , crimp the edges over with your fingers or a screwdriver .
If you have it , you can use the heat resistant foil tape @ @ @ @ @ @ @ and bottom halves of the stove to help prevent leaks .
[ 1 ] Read : The “ Man Without Money ” Has Thrived Without a Dollar to his Name for Over 15 Years • Add 2 ounces of alcohol max to the center of the stove then light it .
• The stove lights quickly , so be careful .
You won ’ t be able to see an alcohol flame in daylight .
It will take about a minute for the alcohol to heat up and achieve an even burn out @ @ @ @ @ @ @ put out the flame : Cover the stove with a larger can to suffocate the flames .
• To cook : Support a pot of food or water with a metal stand about 1.5 inches to 2 inches over the burner .
• One ounce of fuel lasts a little longer than 5 minutes , just long enough to boil 12 ounces of water .
• Practice fire safety whether you are inside or outside .
Keep fire extinguishers at the ready .
Why Does This Work The aluminum can is a light @ @ @ @ @ @ @ make it a popular choice among manufacturers for everyday items .
For this reason , it ’ s also ideal for this project , since it ’ s thin enough to slice through but sturdy enough to retain the shape and stay fire-safe .
This also makes your homemade stove another way to reduce , reuse , and recycle .
[ 2 ] Advertisement You can make this stove in advance and then pack it with your gear before a camping trip or hike , or just ready for emergencies .
This burner @ @ @ @ @ @ @ frugal .
Backpacking stoves in stores can cost around $ 40 , while making it yourself can cost almost nothing , depending on how many of the supplies you already own .
Keep in mind that some national parks don ’ t allow stoves that use alcohol to burn since they don ’ t contain the built-in safety features of modern stoves .
Check the regulations of the parks or camping sites before lighting up this DIY burner .
Where it is allowed , this little cola can is a smart addition to @ @ @ @ @ @ @ ’ d like easy printable instructions , click here .
Keep Reading : This Awesome Tent Cot Means No More Sleeping On The Cold , Hard Ground When Camping

How to Make a Stove Out of a Coke Can for Camping and Hiking
When you’re roughing it in the wilderness, it’s always good to have a few tricks up your sleeve. With a few cans of coke, you can create a single-burner stove yourself with these easy steps. Beyond camping, this technique could be very helpful in cases of emergencies or blackouts. You can use this stove indoors and outdoors to cook. It’s small and light, and easily transportable for backpackers.
Here is how you make one.
How to Build a Stove Out of a Can of Coke
You will need:
3 standard soda pop cans
Denatured or rubbing alcohol for fuel
Matches or lighter
1” x 1.5” x 5” swath of fiberglass insulation (optional)
Heat resistant foil tape (optional)
Tools:
Drill
1/8” & 1/16” drill bits
Utility knife
Scissors
Straight edge Ruler
Marking pen
Here’s what you do:
Cut out the bottom of one can (keeping the thick rim intact) with the utility knife until it easily pops out.
Drill 1/16-inch holes spaced evenly around the bottom ring of the can. This will create the burner. In the other can, drill one 1/8-inch hole as a drain for leftover fuel.
Using scissors, cut around the edge of the can until it is one inch high all the way around with the cut part on top. This will make the top of the stove. On the second can, cut another one-inch base. This will make the bottom of the stove.
On the top can cut slits up from the bottom around the whole can, stopping a 1/8 of an inch from the top. This piece can now be fitted inside the bottom can with some careful application.
Carefully slide the top and bottom pieces temporarily together. Measure from top to bottom to find the width of the inner shield.
Using a straight edge and utility knife, cut a strip from the third can to match the width measured in step 5.
Place the stripe into the base of the stove to get the correct circular measurement. Then slice the opposite slits and join the ends together to form a ring. This will create the inner shield.
Cut about three notches on the bottom of the strip. This will let fuel to flow into the outer ring.
Place the inner shield in the base can. (Optional) Place the fiberglass in the space between the inner shield and the outer wall of the base.
Slide the top half into the bottom half of the stove. Take care to fit the inner shield into the inner lip of the top and bottom halves of the stove.
If there is an overhang from the bottom half of the stove, crimp the edges over with your fingers or a screwdriver. If you have it, you can use the heat resistant foil tape to cover the seams between the top and bottom halves of the stove to help prevent leaks. [1]
Read: The “Man Without Money” Has Thrived Without a Dollar to his Name for Over 15 Years
Tips on lighting the stove:
Add 2 ounces of alcohol max to the center of the stove then light it.
The stove lights quickly, so be careful. You won’t be able to see an alcohol flame in daylight. It will take about a minute for the alcohol to heat up and achieve an even burn out of the burner holes.
To put out the flame : Cover the stove with a larger can to suffocate the flames.
: Cover the stove with a larger can to suffocate the flames. To cook : Support a pot of food or water with a metal stand about 1.5 inches to 2 inches over the burner.
: Support a pot of food or water with a metal stand about 1.5 inches to 2 inches over the burner. One ounce of fuel lasts a little longer than 5 minutes, just long enough to boil 12 ounces of water.
Practice fire safety whether you are inside or outside. Keep fire extinguishers at the ready.
Why Does This Work
The aluminum can is a light metal, and its durability and flexibility make it a popular choice among manufacturers for everyday items. For this reason, it’s also ideal for this project, since it’s thin enough to slice through but sturdy enough to retain the shape and stay fire-safe. This also makes your homemade stove another way to reduce, reuse, and recycle. [2]
You can make this stove in advance and then pack it with your gear before a camping trip or hike, or just ready for emergencies. This burner is very light, compact, and frugal. Backpacking stoves in stores can cost around $40, while making it yourself can cost almost nothing, depending on how many of the supplies you already own.
Keep in mind that some national parks don’t allow stoves that use alcohol to burn since they don’t contain the built-in safety features of modern stoves. Check the regulations of the parks or camping sites before lighting up this DIY burner. Where it is allowed, this little cola can is a smart addition to your list of gear.
If you’d like easy printable instructions, click here.
Keep Reading: This Awesome Tent Cot Means No More Sleeping On The Cold, Hard Ground When Camping


theheartysoul--2020-09-10--Self-Sustaining Floating Home Offers a Perfect Getaway

In 2015 , a new kind of home hit the headlines : a self-sustaining floating house called the Floatwing .
There are few things as relaxing as sitting on a dock or in a boat and listening to the gentle waves around you .
So many people love to plan vacations and getaways centered around pools or the beach .
Water is one of the best escapes from the stressful routine of regular life .
Well , if you enjoy quiet , calming getaways , this may be the perfect choice for you .
Floatwing is an off-grid floating home @ @ @ @ @ @ @ 3 kt ( 3.5 mph / 5.6 km/h ) because of two small outboard motors .
Its modular design allows it be stored easily and shipped all over the world .
Friday , the Portuguese engineering company , created this innovative design .
Floatwing achieved maximum energy efficiency by using environmental-friendly energy and materials .
Because of this layout , the home has a low carbon footprint with renewable sources , primarily solar , covering 80 % of its power needs .
It can be completely self-sufficient for a week at least when @ @ @ @ @ @ @ power required for the electronic appliances .
[ 1 ] Advertisement There are four elements of that provide different levels of self-sufficiency in this watercraft .
The most advanced model has solar and photovoltaic panels and a wastewater treatment system that optimizes activated sludge .
The water and waste tanks are capable for use of up to seven days at a time .
“ When charged , the house is self-sufficient for at least seven days , ” said Friday .
“ It produces up to 80 per cent of its annual energy @ @ @ @ @ @ @ Wheels Comes Fully Furnished and Sleeps 6 People Customize the Floating Home According to Your Vacation Plans You can also tailor the floating home ’ s layout .
Its fixed width is 6 meters ( 20 feet ) .
However , it can be extended from 10 meters ( 33 feet ) to 18 meters ( 59 feet ) .
The interior can also be from 28 square meters ( 301 square feet ) and 52 square meters ( 560 square feet ) .
With all of these ranges of sizing , you @ @ @ @ @ @ @ want .
For example , you can choose an on-the-lake cottage for a weekend or a summer-long cabin stay , depending on how many people will be on board and where you ’ re going to float the home .
[ 2 ] “ A romantic gateway for two , or a mobile house in the middle of a lake for the entire family or a group of friends , the possibilities are almost endless , ” the Friday team said .
“ Whether you want a cosy studio or a fully furnished @ @ @ @ @ @ @ freedom of nature is on your doorstep.
” The Floatwing includes a kitchen with all the works , air conditioning , a wine cellar , and a barbeque on the upper level deck .
Plus , there can be three bedrooms and two bathrooms onboard .
A heat pump warms the place , as well as an AC generator and a pellet stove that burns compressed wood or biomass .
So if you love vacations during the fall or winter , your home will stay heated and snug .
The surrounding deck opens @ @ @ @ @ @ @ , and floor to ceiling glazing around the whole structure .
This deck is the perfect place to fish and relax .
Additionally , the home can become the base camp for other activities like water skiing or sailing .
[ 3 ] “ The modular design of the house means that all its components , including equipment and furniture , can be easily stored in two standard containers and shipped to almost anywhere on the planet , ” said Friday .
This floating home is like an extension of the tiny house @ @ @ @ @ @ @ now , Floatwing adds the comfort and seaworthiness of a houseboat .
For many , living on the water but a dream now coming true .
In the Netherlands , floating homes have already caught on and it ’ s about time the rest of the world got “ on board ” .
Advertisement Friday is a spin-off from the University of Coimbra .
Its team includes all kinds of experts , like engineers , industrial designers , and naval architects .
The company explains its goal to be “ creating technologically advanced @ @ @ @ @ @ @ equipment ” , with a focus on “ modularity , personalized client relationships , energy efficiency , and environmental sustainability ” .
They call the company ‘ Friday ’ to combine leisure and fun with high professional standards to foster “ youthful , responsible yet carefree corporate culture , consistent with the weekend spirit that inspired the brand name.
” [ 4 ] See here for more information about customizing your own floating house .
Keep Reading : A floating movie theater where people sit in socially distant boats on the water is @ @ @

In 2015, a new kind of home hit the headlines: a self-sustaining floating house called the Floatwing.
There are few things as relaxing as sitting on a dock or in a boat and listening to the gentle waves around you. So many people love to plan vacations and getaways centered around pools or the beach. Water is one of the best escapes from the stressful routine of regular life. Well, if you enjoy quiet, calming getaways, this may be the perfect choice for you.
A Floating Home That’s Off-Grid and Environmentally Friendly
Floatwing is an off-grid floating home that can sail at the speed of 3 kt (3.5 mph / 5.6 km/h) because of two small outboard motors. Its modular design allows it be stored easily and shipped all over the world.
Friday, the Portuguese engineering company, created this innovative design. Floatwing achieved maximum energy efficiency by using environmental-friendly energy and materials. Because of this layout, the home has a low carbon footprint with renewable sources, primarily solar, covering 80% of its power needs. It can be completely self-sufficient for a week at least when its fully charged; this encompasses the power required for the electronic appliances. [1]
There are four elements of that provide different levels of self-sufficiency in this watercraft. The most advanced model has solar and photovoltaic panels and a wastewater treatment system that optimizes activated sludge. The water and waste tanks are capable for use of up to seven days at a time.
“When charged, the house is self-sufficient for at least seven days,” said Friday. “It produces up to 80 per cent of its annual energy needs.”
Read: This House On Wheels Comes Fully Furnished and Sleeps 6 People
Customize the Floating Home According to Your Vacation Plans
You can also tailor the floating home’s layout. Its fixed width is 6 meters (20 feet). However, it can be extended from 10 meters (33 feet) to 18 meters (59 feet). The interior can also be from 28 square meters (301 square feet) and 52 square meters (560 square feet). With all of these ranges of sizing, you can make the Floatwing into whatever you want. For example, you can choose an on-the-lake cottage for a weekend or a summer-long cabin stay, depending on how many people will be on board and where you’re going to float the home. [2]
“A romantic gateway for two, or a mobile house in the middle of a lake for the entire family or a group of friends, the possibilities are almost endless,” the Friday team said.
“Whether you want a cosy studio or a fully furnished three-bedroom house with two bathrooms, the freedom of nature is on your doorstep.”
The Features on Floatwing
The Floatwing includes a kitchen with all the works, air conditioning, a wine cellar, and a barbeque on the upper level deck. Plus, there can be three bedrooms and two bathrooms onboard. A heat pump warms the place, as well as an AC generator and a pellet stove that burns compressed wood or biomass. So if you love vacations during the fall or winter, your home will stay heated and snug.
The surrounding deck opens straight to the water surrounding the home, and floor to ceiling glazing around the whole structure. This deck is the perfect place to fish and relax. Additionally, the home can become the base camp for other activities like water skiing or sailing. [3]
“The modular design of the house means that all its components, including equipment and furniture, can be easily stored in two standard containers and shipped to almost anywhere on the planet,” said Friday.
This floating home is like an extension of the tiny house and off the grid movement. Except now, Floatwing adds the comfort and seaworthiness of a houseboat. For many, living on the water but a dream now coming true. In the Netherlands, floating homes have already caught on and it’s about time the rest of the world got “on board”.
More about Friday
Friday is a spin-off from the University of Coimbra. Its team includes all kinds of experts, like engineers, industrial designers, and naval architects. The company explains its goal to be “creating technologically advanced nautical and water related leisure devices and equipment”, with a focus on “modularity, personalized client relationships, energy efficiency, and environmental sustainability”.
They call the company ‘Friday’ to combine leisure and fun with high professional standards to foster “youthful, responsible yet carefree corporate culture, consistent with the weekend spirit that inspired the brand name.” [4]
See here for more information about customizing your own floating house.


theheartysoul--2020-09-10--18 Self-Seeding Flowers, Herbs & Veggies You’ll Never Have To Plant Again

Do you love gardens and want one of your own , but you don ’ t actually love the act of gardening itself ?
Lucky for you there are such things as self-seeding plants that once you plant them , they will continue to grow again and again without the need to replant them every year .
18 Self-Seeding Plants You Need for Your Garden When you plant your garden using self-seeding plants , you are planting a garden that is as low-cost as it is low-maintenance .
For most of us who lead busy lives and have several demands @ @ @ @ @ @ @ bank accounts , this is the best kind of garden to have .
These plants all reseed themselves so that you don ’ t have to do much of anything from year-to-year .
Just plant , water , harvest and let them be .
Before we get into what to plant , read through these tips to give your self-seeding plants the best possible opportunity to flourish ( 1 ) : Advertisement • Don ’ t deadhead ( you want to encourage blooming ) • Educate yourself on each growth stage of your @ @ @ @ @ @ @ mistake them for a weed the following spring .
• Plant your self-seeding vegetables in their own patch , separate from non-self-seeding plants .
Keep all of those items in mind when choosing which plants you will use in your garden .
Let ’ s begin with the flowers .
Read : Gardening Experts Say You Should Always Plant Flowers in Your Vegetable Patch Who knew decorative and low-maintenance could be used to describe the same plants ?
If you want a gorgeous flower garden that grows year after year with little help @ @ @ @ @ @ @ plants for you .
This is a flower that has proven itself to grow even in places nearly completely destroyed by war , so it will definitely do well in your home garden .
These flowers will range from nine to 18 inches in height and bloom late spring into early summer .
They do best in hardiness zones 3 to 10 and in full sunlight .
( 1 ) Available in purple , pink , blue , red , and white , these trumpet-shaped flowers are nothing but gorgeous .
They can @ @ @ @ @ @ @ will use anything nearby for support – a fence , trellis , even other plants .
Each year they regrow more numerous than before , so you may have to remove some and plant them elsewhere or they will take over your whole garden .
( 1 ) Morning Glory does best in zones 3 to 10 and in partial shade to full sun .
( 1 ) These beauties bloom starting in June and continue until the first frost , keeping your garden colorful all season long .
They grow to be @ @ @ @ @ @ @ in pink , purple , and white .
( 1 ) Cosmos grow best in zones 2 to 11 and in full sun .
( 1 ) A yellow-gold color , these are true gold for your garden .
This is because they are the perfect companion plant for many others , including ( 1 ) : They also help to attract pollinators to your garden which will help it grow even better .
Calendula grows best in zones 2 to 11 in partial shade to full sun .
( 1 ) Advertisement @ @ @ @ @ @ @ white spikes , this flower is a show-stopper in any garden .
They can be up to four feet tall and bloom for about two months .
Giant Larkspur grows best in zones 2 to 11 and full sun .
( 1 ) In bloom from June until August , these unique , stunning flowers can be seen in various blues , purples , pink and white .
They grow best in zones 2 to 11 in full sun .
( 1 ) This is the perfect flower to fill in the gaps @ @ @ @ @ @ @ to the ground and forms a sort-of mat on your garden floor .
Colors include purple , yellow , pink , and white .
They can double in number from year to year , so transplanting some might be necessary each year .
( 1 ) Sweet Alyssum grows best in zones 5 to 9 in partial shade to full sun .
( 1 ) This low-growing perennial wildflower is a stemless plant , meaning that the flowers bloom directly from the plant ’ s underground rhizomes .
It grows best in zones @ @ @ @ @ @ @ full sun .
( 1 ) Though these flowers won ’ t add much color to your garden , they will certainly add visual appeal via shape .
They grow up to six feet tall and their flower orbs can be up to six inches in diameter , so be sure to plant them with room to grow .
( 1 ) Garden Angelica grows best in zones 5 to 7 in partial shade to full sun .
( 1 ) These flowers will not only attract important pollinating insects to your garden @ @ @ @ @ @ @ for you to marvel at .
As the season goes late and the weather gets cooler , they will deepen in color , turning a bright blue .
( 1 ) Honeywort grows best in zones 2 to 11 in full sun .
( 1 ) Growing an herb and vegetable garden each year is a lot of work .
Lighten your load by planting these low maintenance plants .
( 1 ) If it comes from the mountains , it has to be hearty , right ?
Mountain spinach comes in green @ @ @ @ @ @ @ and is an amazing warm-weather alternative to regular spinach .
The plants will reach six feet in height and will regrow each year without much input from you .
( 1 ) Mountain spinach grows best in zones 4 to 8 in full sun .
( 1 ) Known in some parts of the world as rocket , this green will add a slightly peppery flavor to your salads and sandwiches .
This soft green doesn ’ t do well in the heat , so you will finish harvesting it by early summer @ @ @ @ @ @ @ in zones 5 to 9 in full sun .
( 1 ) Often used primarily as a garnish in restaurants , parsley can add a lovely bit of flavor to your dishes .
The first season you plant parsley , harvest it as normal .
The second season , allow it to flower so that it will sow seeds for the following year .
Do this a couple of times and you will quickly find yourself with a permanent little parsley patch .
( 1 ) Parsley grows best in zones 5 to @ @ @ @ @ @ @ .
( 1 ) When it blooms , dill does a fantastic job of attracting pollinators to your garden .
Dill grows best in zones 2 to 9 in full sun .
( 1 ) A polarizing herb to say the least , for those who love the flavor is an easy herb to grow .
Known as coriander in some countries , it is important to plant this one early so you can harvest it before it becomes too hot for the plant .
You can harvest it for longer if you @ @ @ @ @ @ @ in , however , if you leave a few they well self-sow for the following year .
( 1 ) Cilantro grows best in zones 2 to 11 in partial shade to full sun .
( 1 ) Lettuce is another plant that as long as you don ’ t cut too many of the leaves off of each plant , it will continue to grow back over the season until it becomes too hot .
Allow it to flower and it will re-sow itself and come back again the following year .
@ @ @ @ @ @ @ zones 4 to 9 in partial shade to full sun .
( 1 ) One of the hardiest vegetables you can plant , kale plants will continue to grow in temperatures as cold as 5 degrees Fahrenheit .
It will then go dormant for the winter and spring back up again the following season .
( 1 ) Kale grows best in zones 7 to 10 in full sun .
( 1 ) Carrots are another biennial plant , meaning that they won ’ t flower and sow their seeds until the second @ @ @ @ @ @ @ first season , leave a few of the carrots underground for the winter .
In the spring , they will grow beautiful leafy greens that will bloom and then sow seeds for the following spring .
( 1 ) Carrots grow best in zones 3 to 10 in full sun .
( 1 ) Keep Reading : 15 Medicinal Plants That Can Easily Be Grown In Your Yard

Do you love gardens and want one of your own, but you don’t actually love the act of gardening itself? Lucky for you there are such things as self-seeding annuals that once you plant them, they will continue to grow again and again without the need to replant them every year.
Self-Seeding Plants You Need for Your Garden
When you plant your garden using self-seeding plants, you are planting a garden that is as low-cost as it is low-maintenance. For most of us who lead busy lives and have several demands on our time, energy, and bank accounts, this is the best kind of garden to have.
These plants all reseed themselves so that you don’t have to do much of anything from year-to-year. Just plant, water, harvest and let them be.
Read More: 10 Seeds Everyone Should Grow and Store in Case of a Global Emergency
Tips For Growing Self-Seeding Plants
Before we get into what to plant, read through these tips to give your self-seeding plants the best possible opportunity to flourish:
Plant heirloom varieties Don’t deadhead (you want to encourage blooming) Educate yourself on each growth stage of your plant so that you don’t mistake them for a weed the following spring. Plant your self-seeding vegetables in their own patch, separate from non-self-seeding plants.
Keep all of those items in mind when choosing which plants you will use in your garden. Let’s begin with the flowers.
Self-Seeding Annuals
Who knew decorative and low-maintenance could be used to describe the same plants? If you want a gorgeous flower garden that grows year after year with little help from you, then these are the plants for you.
Field Poppy
This is a flower that has proven itself to grow even in places nearly completely destroyed by war, so it will definitely do well in your home garden. These flowers will range from nine to 18 inches in height and bloom late spring into early summer. They do best in hardiness zones 3 to 10 and in full sunlight.
Morning Glory
Available in purple, pink, blue, red, and white, these trumpet-shaped flowers are nothing but gorgeous. They can grow up to 15 feet tall and will use anything nearby for support – a fence, trellis, even other plants. Each year they regrow more numerous than before, so you may have to remove some and plant them elsewhere or they will take over your whole garden. Morning Glory does best in zones 3 to 10 and in partial shade to full sun.
Cosmos
These beauties bloom starting in June and continue until the first frost, keeping your garden colorful all season long. They grow to be about four feet tall and typically come in pink, purple, and white. Cosmos grow best in zones 2 to 11 and in full sun.
Calendula
A yellow-gold color, these are true gold for your garden. This is because they are the perfect companion plant for many others, including:
Tomatoes
Carrots
Cucumber
Asparagus
Peas
Lettuce
They also help to attract pollinators to your garden which will help it grow even better. Calendula grows best in zones 2 to 11 in partial shade to full sun.
Giant Larkspur
With tall pink, blue, or white spikes, this flower is a show-stopper in any garden. They can be up to four feet tall and bloom for about two months. Giant Larkspur grows best in zones 2 to 11 and full sun.
Love-in-a-Mist
In bloom from June until August, these unique, stunning flowers can be seen in various blues, purples, pink and white. They grow best in zones 2 to 11 in full sun.
Sweet Alyssum
This is the perfect flower to fill in the gaps in your garden as it grows lower to the ground and forms a sort-of mat on your garden floor. Colors include purple, yellow, pink, and white. They can double in number from year to year, so transplanting some might be necessary each year. Sweet Alyssum grows best in zones 5 to 9 in partial shade to full sun.
Common Blue Violet
This low-growing perennial wildflower is a stemless plant, meaning that the flowers bloom directly from the plant’s underground rhizomes. It grows best in zones 3 to 7 in partial shade to full sun.
Garden Angelica
Though these flowers won’t add much color to your garden, they will certainly add visual appeal via shape. They grow up to six feet tall and their flower orbs can be up to six inches in diameter, so be sure to plant them with room to grow. Garden Angelica grows best in zones 5 to 7 in partial shade to full sun.
Honeywort
These flowers will not only attract important pollinating insects to your garden, but they will also attract hummingbirds for you to marvel at. As the season goes late and the weather gets cooler, they will deepen in color, turning a bright blue. Honeywort grows best in zones 2 to 11 in full sun.
Self Seeding Vegetables
Growing an herb and vegetable garden each year is a lot of work. Lighten your load by planting these low-maintenance plants.
Mountain Spinach
If it comes from the mountains, it has to be hearty, right? Mountain spinach comes in green, red, and white leafed options and is an amazing warm-weather alternative to regular spinach. The plants will reach six feet in height and will regrow each year without much input from you. Mountain spinach grows best in zones 4 to 8 in full sun.
Arugula
Known in some parts of the world as rocket, this green will add a slightly peppery flavor to your salads and sandwiches. This soft green doesn’t do well in the heat, so you will finish harvesting it by early summer. Arugula grows best in zones 5 to 9 in full sun.
Parsley
Often used primarily as a garnish in restaurants, parsley can add a lovely bit of flavor to your dishes. The first season you plant parsley, harvest it as normal. The second season, allow it to flower so that it will sow seeds for the following year. Do this a couple of times and you will quickly find yourself with a permanent little parsley patch. Parsley grows best in zones 5 to 9 in partial shade to full sun.
Dill
When it blooms, dill does a fantastic job of attracting pollinators to your garden. It can also be used to make homemade pickles and will readily go to seed and come up during the next growing season. Dill grows best in zones 2 to 9 in full sun.
Cilantro
A polarizing herb to say the least, for those who love the flavor is an easy herb to grow. Known as coriander in some countries, it is important to plant this one early so you can harvest it before it becomes too hot for the plant. You can harvest it for longer if you pluck off the flowers as they grow in, however, if you leave a few they will self-sow for the following year. Cilantro grows best in zones 2 to 11 in partial shade to full sun.
Lettuce
Lettuce is another plant that as long as you don’t cut too many of the leaves off of each plant, it will continue to grow back over the season until it becomes too hot. Allow it to flower and it will re-sow itself and come back again the following year. Lettuce grows best in zones 4 to 9 in partial shade to full sun.
Kale
One of the hardiest vegetables you can plant, kale plants will continue to grow in temperatures as cold as 5 degrees Fahrenheit. It will then go dormant for the winter and spring back up again the following season. Kale grows best in zones 7 to 10 in full sun.
Carrots
Carrots are another biennial plant, meaning that they won’t flower and sow their seeds until the second season. When harvesting them in their first season, leave a few of the carrots underground for the winter. In the spring, they will grow beautiful leafy greens that will bloom and then sow seeds for the following spring. Carrots grow best in zones 3 to 10 in full sun.


theheartysoul--2020-09-10--World’s Largest Garbage Dump Turned Into A Green Oasis of Native Grasses That Also Powers Homes

In just a few months , the residents of Staten Island will have a new park to visit instead of a landfill wafting undesirable smells into their backyards .
Fresh Kills Landfill has been transformed into a park three times the size of central park , and the results are stunning .
Fresh Kills Landfill was known as the world ’ s largest dump and was home to all of New York City ’ s trash .
The place was infamous for having mounds of garbage that reached up to 20 stories in height .
( 1 ) The dump @ @ @ @ @ @ @ Michael Bloomberg promising to turn the 150 million tons of trash into a 2,200-acre green space for residents to enjoy .
Nearly 20 years later , it is almost complete .
( 1 ) The first step in turning a garbage dump into a usable natural space is allowing the sanitation department to take control of the pollution .
This happened once the dump was officially closed .
( 1 ) Advertisement The next step is the design .
The Department of City Planning hosted an international design competition for firms to bid @ @ @ @ @ @ @ take on the project .
( 1 ) The winners were James Corner Field Operations , who are based out of New York City , San Francisco , Philadelphia , and Shenzhen , China .
( 2 ) First , the mounds of garbage in the dump were covered with plastic sheets .
From there , red , iron-rich soil was brought in to cover those up .
( 1 ) Next , methane extraction pipes were installed to channel the gas produced in the mounds into homes on Staten Island as a @ @ @ @ @ @ @ ( 1 ) Rainwater is an issue in dumps , so concrete troughs were built to direct the water away from the trash hills .
( 1 ) They restored a local park , which included ( 1 ) : Native grasses were brought in and planted around the four capped and now grass-covered garbage hills .
In 2012 , goats were brought in to graze and aid in the restoration process .
( 1 ) The grassy mounds are now divided by natural springs and creeks .
Trails wind their way through @ @ @ @ @ @ @ provided homes to a variety of different species of birds .
( 1 ) Of course , an operation of this size takes time and a lot of human-power .
Rather than waiting until the whole park is ready , Fresh Kills Park will open in stages .
The first 21 acres in the North Park section are set to open next spring , with the rest of the park to open in sections over the next 15 years .
( 1 ) There will be plenty for visitors to do when visiting @ @ @ @ @ @ @ ( 3 ) : The goal is not just to provide more outdoor space for the public , but also to educate people on wetlands and grasslands , biodiversity , and ecological restoration .
( 3 ) Spaces in the park that are already open to enjoy are : Advertisement For more information on Fresh Kills Park , visit their website .

In just a few months, the residents of Staten Island will have a new park to visit instead of a landfill wafting undesirable smells into their backyards. Fresh Kills Landfill has been transformed into a park three times the size of central park, and the results are stunning.
Fresh Kills Landfill Greenspace
Fresh Kills Landfill was known as the world’s largest dump and was home to all of New York City’s trash. The place was infamous for having mounds of garbage that reached up to 20 stories in height. (1)
The dump was closed in 2001, with Mayor Michael Bloomberg promising to turn the 150 million tons of trash into a 2,200-acre green space for residents to enjoy. Nearly 20 years later, it is almost complete. (1)
From Fresh Kills Landfill to Fresh Kills Park
The first step in turning a garbage dump into a usable natural space is allowing the sanitation department to take control of the pollution. This happened once the dump was officially closed. (1)
The next step is the design. The Department of City Planning hosted an international design competition for firms to bid on who would have the opportunity to take on the project. (1) The winners were James Corner Field Operations, who are based out of New York City, San Francisco, Philadelphia, and Shenzhen, China. (2)
First, the mounds of garbage in the dump were covered with plastic sheets. From there, red, iron-rich soil was brought in to cover those up. (1)
Next, methane extraction pipes were installed to channel the gas produced in the mounds into homes on Staten Island as a power source for stoves and heating. (1)
Rainwater is an issue in dumps, so concrete troughs were built to direct the water away from the trash hills. (1) They restored a local park, which included (1):
A baseball diamond
Handball courts
Playgrounds
Native grasses were brought in and planted around the four capped and now grass-covered garbage hills. In 2012, goats were brought in to graze and aid in the restoration process. (1)
A Picturesque Park
The grassy mounds are now divided by natural springs and creeks. Trails wind their way through the park with plenty of trees that provided homes to a variety of different species of birds. (1)
Of course, an operation of this size takes time and a lot of human-power. Rather than waiting until the whole park is ready, Fresh Kills Park will open in stages. The first 21 acres in the North Park section are set to open next spring, with the rest of the park to open in sections over the next 15 years. (1)
Programming
There will be plenty for visitors to do when visiting Fresh Kills Park. These activities include (3):
Hiking
Kayaking
Public art spaces
Play
Other social and cultural event spaces
The goal is not just to provide more outdoor space for the public, but also to educate people on wetlands and grasslands, biodiversity, and ecological restoration. (3)
Spaces in the park that are already open to enjoy are:
For more information on Fresh Kills Park, visit their website.


theheartysoul--2020-09-11--Humans exploiting and destroying nature on unprecedented scale – report

Over the last several years , we have witnessed a number of disastrous environmental events , and from what it looks like , it has a lot to do with humans destroying nature .
The devastating fires in Australia , California , and Brazil have wiped out millions of acres of forest .
Extreme weather like hurricanes , earthquakes , and tornadoes have destroyed people ’ s homes and taken countless lives .
These events , along with many others , are stark examples of how the earth ’ s climate is changing , and how it is affecting us @ @ @ @ @ @ @ the only ones who are suffering .
Wildlife is taking the brunt of climate change , and their populations are declining because of it .
Humans are destroying nature , and we are the only ones who can restore it.Advertisement Sir David Attenborough has said that humanity has entered a new geological age in which humans dominate the earth .
This age is called the Anthropocene era .
Unfortunately , this has not been good for us or the planet .
Human overconsumption , population growth , and intensive agriculture has caused animal @ @ @ @ @ @ @ years , and it doesn ’ t look like that trend is reversing .
The World Wildlife Fund ( WWF ) and the Zoological Society of London ( ZSL ) recently released their biennial Living Planet Report 2020 .
The results showed that on average , the global populations of mammals , birds , fish , amphibians , and reptiles , has fallen by 68 percent since 1970 [ 1 ] .
The research was compiled by 134 experts from around the world .
They tracked global data on 20 811 populations of @ @ @ @ @ @ @ more well-known , endangered animals like polar bears , as well as less popular amphibians and fish .
The most alarming decrease occurred in Latin America and the Carribean , which saw an average fall of 94 percent in vertebrate populations .
Overexploitation of ecosystems , fragmentation of habitats , and disease in these areas has most negatively affected reptiles , fish , and amphibians .
AdvertisementAfrica and Asia Pacifc have seen a 65 percent and 45 percent drop respectively , and Europe and Central Asia have recorded a 24 percent decrease .
@ @ @ @ @ @ @ dropped by 33 percent .
This is humans destroying nature .
Read : Want to double world food production ?
Return the land to small farmers How Does This Affect Humans ?
Humans are destroying nature , but what are they doing to themselves ?
This is an immense problem for humanity because we depend on those ecosystems for survival .
Robert Watson , the chair of the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services ( Ibpes ) , says that the health of these ecosystems is deteriorating rapidly .
The human @ @ @ @ @ @ @ has left little room for anything else .
Three quarters of all land has been either turned into farmland , covered with concrete , flooded by dam reservoirs , or significantly altered in some other way .
Two thirds of marine area has also been altered by fish farms , shipping routes , subsea mines , or other projects.AdvertisementAdvertisement We are now running out of space , and nature is losing its ability to provide what we need .
Humans now extract sixty billion tonnes of resources every year , nearly double that @ @ @ @ @ @ @ we produce is now more than what the earth can absorb , and runoff from farms and factories is rendering significant portions of land useless .
Mike Barrett , executive director of conservation at the WWF says that all of the indicators of biodiversity loss are going in the wrong direction- rapidly .
Urgent and immediate action is necessary in the food and agriculture sector .
The report showed that only 25 percent of the Earth ’ s terrestrial area has no human imprint .
These areas are found primarily in Russia , @ @ @ @ @ @ @ Tanya Steele , chief executive at WWF , says that we ’ re wiping wildlife off of the planet .
We ’ re burning our forests , polluting and overfishing our seas , and destroying wild areas .
Despite how desperate this all sounds , there is still something we can do about it .
Conservation efforts have been proven to be effective , and we have managed to restore a number of animal species populations .
To truly save our planet , Attenborough says it will require system shifts in how we @ @ @ @ @ @ @ manage our oceans , and use materials .
More importantly , he says it will require all countries to work together .
Keep Reading : Opinion : If Life Feels Bleak , It ’ s Because Our Civilization is Beginning to Collapse

Over the last several years, we have witnessed a number of disastrous environmental events, and from what it looks like, it has a lot to do with humans destroying nature.
The devastating fires in Australia, California, and Brazil have wiped out millions of acres of forest. Extreme weather like hurricanes, earthquakes, and tornadoes have destroyed people’s homes and taken countless lives.
These events, along with many others, are stark examples of how the earth’s climate is changing, and how it is affecting us. Humans, however, are not the only ones who are suffering. Wildlife is taking the brunt of climate change, and their populations are declining because of it.
Humans are destroying nature, and we are the only ones who can restore it.
The Anthropocene Era
Sir David Attenborough has said that humanity has entered a new geological age in which humans dominate the earth. This age is called the Anthropocene era.
Unfortunately, this has not been good for us or the planet. Human overconsumption, population growth, and intensive agriculture has caused animal populations to plunge over the last fifty years, and it doesn’t look like that trend is reversing.
The World Wildlife Fund (WWF) and the Zoological Society of London (ZSL) recently released their biennial Living Planet Report 2020. The results showed that on average, the global populations of mammals, birds, fish, amphibians, and reptiles, has fallen by 68 percent since 1970 [1].
The research was compiled by 134 experts from around the world. They tracked global data on 20 811 populations of 4 392 vertebrate species. This included more well-known, endangered animals like polar bears, as well as less popular amphibians and fish.
The most alarming decrease occurred in Latin America and the Carribean, which saw an average fall of 94 percent in vertebrate populations. Overexploitation of ecosystems, fragmentation of habitats, and disease in these areas has most negatively affected reptiles, fish, and amphibians.
Africa and Asia Pacifc have seen a 65 percent and 45 percent drop respectively, and Europe and Central Asia have recorded a 24 percent decrease. In North American, wildlife populations have dropped by 33 percent. This is humans destroying nature.
Read: Want to double world food production? Return the land to small farmers
How Does This Affect Humans?
Humans are destroying nature, but what are they doing to themselves? This is an immense problem for humanity because we depend on those ecosystems for survival. Robert Watson, the chair of the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (Ibpes), says that the health of these ecosystems is deteriorating rapidly.
“We are eroding the very foundations of economies, livelihoods, food security, health, and quality of life worldwide,” he explained [2].
The human footprint has become so large that it has left little room for anything else. Three quarters of all land has been either turned into farmland, covered with concrete, flooded by dam reservoirs, or significantly altered in some other way.
Two thirds of marine area has also been altered by fish farms, shipping routes, subsea mines, or other projects.
We are now running out of space, and nature is losing its ability to provide what we need. Humans now extract sixty billion tonnes of resources every year, nearly double that of 1980. The amount of waste we produce is now more than what the earth can absorb, and runoff from farms and factories is rendering significant portions of land useless.
“We have been displacing our impact around the planet from frontier to frontier. But we are running out of frontiers,” says Eduardo Brondizio, an Ibpes co-chair from Indiana University Bloomington. “If we see business as usual going forward then we’ll see a very fast decline in the ability of nature to provide what we need and to buffer climate change.” [2]
Read: Dozens of Previously Unknown Viruses Discovered in 15,000-year-old Glaciers
Humans Destroying Nature
“It seems that we’ve spent 10 to 20 years talking about these declines and not really managed to do anything about it,” said lead ZSL researcher Robin Freemen. “It frustrates me and upsets me. We sit at our desks and compile these statistics but they have real-life implications. It’s really hard to communicate how dramatic some of these declines are.” [3]
Mike Barrett, executive director of conservation at the WWF says that all of the indicators of biodiversity loss are going in the wrong direction- rapidly. Urgent and immediate action is necessary in the food and agriculture sector.
“As a start, there has got to be regulation to get deforestation out of our supply chain straight away. That’s absolutely vital,” he said [3].
The report showed that only 25 percent of the Earth’s terrestrial area has no human imprint. These areas are found primarily in Russia, Canada, Brazil, and Australia. Tanya Steele, chief executive at WWF, says that we’re wiping wildlife off of the planet. We’re burning our forests, polluting and overfishing our seas, and destroying wild areas.
“We are wrecking our world – the one place we call home – risking our health, security and survival here on Earth.” [3]
There is Hope
Despite how desperate this all sounds, there is still something we can do about it. Conservation efforts have been proven to be effective, and we have managed to restore a number of animal species populations.
To truly save our planet, Attenborough says it will require system shifts in how we produce our food, create energy, manage our oceans, and use materials. More importantly, he says it will require all countries to work together.
“The time for pure national interests has passed, internationalism has to be our approach and in doing so bring about a greater equality between what nations take from the world and what they give back. The wealthier nations have taken a lot and the time has now come to give.” [3]
Keep Reading: Opinion: If Life Feels Bleak, It’s Because Our Civilization is Beginning to Collapse


theheartysoul--2020-09-11--How one couple built a 300-square-foot expandable tiny house on just $25,000 using scraps from a fil

Financial freedom is something that we all aspire to achieve , but for most of us , it is something we can only dream about .
This New England couple decided to take back control over their finances by building themselves an expandable tiny house using entirely recycled materials – this is how they did it .
Chloe Barcelou and Brandon Batchelder are movie film producers in New England who spend a good amount of their time designing and building movie sets .
In 2015 , they decided that they were tired of constantly feeling stressed out by money and @ @ @ @ @ @ @ build themselves a mobile expandable tiny house .
( 1 ) They began designing and building a 300-foot expandable tiny home , with one small catch : they had a very small budget .
In order to afford materials , they had to get creative .
They used plenty of leftover materials from movie sets they had worked on and then got everything else from the town dump ’ s recycle center and things they found legitimately on the side of the road.Advertisement From start to finish , the build cost $ 25,000 @ @ @ @ @ @ @ this build was finding the land to build on .
Chloe and Brandon put up a Craigslist ad looking for building space , to which a couple replied and allowed them to use their back yard for free .
The hardest part about building this home was the wintertime .
New England had record-breaking snowfall in 2015 , and the cold made it very difficult to work .
They were filming for HGTV ’ s Tiny House , Big Living , which meant that despite the weather conditions they had no choice but @ @ @ @ @ @ @ for everything upfront in cash also made it difficult , as they essentially lived paycheck to paycheck during the build .
The financial freedom that the house has provided them after the fact , however , was worth it .
Read : A ‘ Fundamental Shift is Occurring ’ as People Flock to Tiny Homes AdvertisementThe couple had to get creative with the design of the house for more reasons than one .
First were the financial constraints .
Only being able to afford recycled materials and items reclaimed from sets meant out-of-the-box @ @ @ @ @ @ @ in the Expandable Tiny Home Include : • A shower they built from $ 25 of scrap metal • They saved 700 two-by-fours from their first film in 2014 to construct faux hollow- “ beams ” for the home ’ s French Tudor-style frame .
The other constraints are vehicle size limitations according to the Department of Transportation Road Regulations .
Mobile homes larger than the 13.5 by 8.5 feet wide need to be expandable .
When parked , the home opens up to be 15.5 feet by 15 feet in size .
@ @ @ @ @ @ @ : The expansion gives the couple extra headroom in their loft , two office spaces that pop-out like cardboard boxes , and a space for a fold-out all-seasons tented deck .
Most of the tiny homes you see are all about minimalist design – clean , modern , and clutter-free .
Chloe and Brandon ’ s home is anything but that .
Being described as cottage-core or “ steampunk ” , the home is an eclectic combination of things .
They include thrift store finds garage sale treasures , vintage-inspired pieces , and @ @ @ @ @ @ @ extra space in the loft accommodates 14 windows to provide incredible 360-degree views and plenty of natural light .
AdvertisementAdvertisement Lastly , the interior also includes what they have dubbed the “ rabbitat ” .
It ’ s a built-in space under the stair to their kitchen for their pet rabbit .
The couple has lived in the house for five years now , which has provided them with enough time and experience to figure out what works , what doesn ’ t , and what they can improve upon .
One thing @ @ @ @ @ @ @ minds aren ’ t finished yet .
We can ’ t wait to see what the couple does next with their incredible expandable tiny house .
Keep Reading : Man shows the inside of his tiny home in the woods

How one couple built a 300-square-foot expandable tiny house on just $25,000 using scraps from a film set and the town dump
Financial freedom is something that we all aspire to achieve, but for most of us, it is something we can only dream about. This New England couple decided to take back control over their finances by building themselves an expandable tiny house using entirely recycled materials – this is how they did it.
Scrap Metal Expandable Tiny House
Chloe Barcelou and Brandon Batchelder are movie film producers in New England who spend a good amount of their time designing and building movie sets. In 2015, they decided that they were tired of constantly feeling stressed out by money and rent, so they set out to build themselves a mobile expandable tiny house. (1)
They began designing and building a 300-foot expandable tiny home, with one small catch: they had a very small budget.
“We would pay our bills, and whatever little money we had leftover, we used on materials,” Chloe explained. (1)
In order to afford materials, they had to get creative. They used plenty of leftover materials from movie sets they had worked on and then got everything else from the town dump’s recycle center and things they found legitimately on the side of the road.
From start to finish, the build cost $25,000.
The Build
One of the easiest parts about this build was finding the land to build on. Chloe and Brandon put up a Craigslist ad looking for building space, to which a couple replied and allowed them to use their back yard for free.
The hardest part about building this home was the wintertime. New England had record-breaking snowfall in 2015, and the cold made it very difficult to work. They were filming for HGTV’s Tiny House, Big Living, which meant that despite the weather conditions they had no choice but to keep working.
“We had a giant tarp, which we used to clip around the outside of the house, and it was constantly tearing off in the steady winter wind,” Chloe recalls. “We used a kerosene heater to take the edge off, but, still to this day, we’re very cold-sensitive. I think the combination of the snow, cold, and stress has left our nervous systems forever changed.” (1)
Having to pay for everything upfront in cash also made it difficult, as they essentially lived paycheck to paycheck during the build. The financial freedom that the house has provided them after the fact, however, was worth it.
“In the long-run, it’s been great, because now we own it free and clear.” she said (1).
Read: A ‘Fundamental Shift is Occurring’ as People Flock to Tiny Homes
The Design
The couple had to get creative with the design of the house for more reasons than one. First were the financial constraints. Only being able to afford recycled materials and items reclaimed from sets meant out-of-the-box thinking and solutions.
Some Thrifty Examples in the Expandable Tiny Home Include:
A shower they built from $25 of scrap metal
They saved 700 two-by-fours from their first film in 2014 to construct faux hollow-“beams” for the home’s French Tudor-style frame.
The other constraints are vehicle size limitations according to the Department of Transportation Road Regulations. Mobile homes larger than the 13.5 by 8.5 feet wide need to be expandable. When parked, the home opens up to be 15.5 feet by 15 feet in size.
To expand the house, they used:
A series of block and tackle pulleys
Custom black pipe fittings
A ship’s wheel
The expansion gives the couple extra headroom in their loft, two office spaces that pop-out like cardboard boxes, and a space for a fold-out all-seasons tented deck.
The Interior
Most of the tiny homes you see are all about minimalist design – clean, modern, and clutter-free. Chloe and Brandon’s home is anything but that. Being described as cottage-core or “steampunk”, the home is an eclectic combination of things. They include thrift store finds garage sale treasures, vintage-inspired pieces, and hand-made items from recycled materials.
The extra space in the loft accommodates 14 windows to provide incredible 360-degree views and plenty of natural light.
Lastly, the interior also includes what they have dubbed the “rabbitat”. It’s a built-in space under the stair to their kitchen for their pet rabbit.
The couple has lived in the house for five years now, which has provided them with enough time and experience to figure out what works, what doesn’t, and what they can improve upon. One thing is for sure, these two creative minds aren’t finished yet.
“We’re technically still building out the interior of our home, so we have lots of fun additions to make,” Chloe said. (1)
We can’t wait to see what the couple does next with their incredible expandable tiny house.
Keep Reading: Man shows the inside of his tiny home in the woods
https://www.businessinsider.com/tiny-house-expandable-design-tips-and-tricks-2020-9


theheartysoul--2020-09-11--Google Plan To Replace The Need For College Degrees With Six-month Certificates

At one point in history , people who went to college were in the minority .
Higher education was reserved primarily for intellectuals hoping to have a career in academia .
Today , however , the opposite is true .
By the end of the twentieth century , going to college was considered a “ no-brainer ” .
Every student was expected to at least apply to post-secondary schools , and not attending one after high school is now considered career suicide .
Today ’ s colleges have become big business .
Soaring costs , grade inflation , and the @ @ @ @ @ @ @ put pursuing a higher education out of reach for millions of Americans .
Those who do go to college end up walking out with thousands of dollars of debt .
As of 2019 , Americans owed a total of 1.64 trillion dollars in student loans .
To make matters worse , many students leave college without any real job prospects , and no way to pay back what they owe [ 1 ] .Advertisement Change may be on the horizon for the American college system .
Tech giant Google recently announced plans to @ @ @ @ @ @ @ degree with six-month certificates .
Instead of requiring four-year college degrees , Google will be offering six-month courses for prospective employees .
These certificates will give students the opportunity to train for in-demand jobs in a fraction of the time of a conventional University degree .
Successful students will graduate with a Google Career Certificate .
The company will consider that equivalent to a four-year college degree .
According to Grow With Google , the certificates will provide the following benefits : • A pathway to jobs : Certificate completers can directly connect @ @ @ @ @ @ @ • Become job-ready for in-demand , high-paying roles : Qualify for jobs across fields with median average annual salaries of over $ 50,000 .
• Earn a certificate that helps you stand out : You can share your Google Career Certificate on your LinkedIn profile and on printed resumes , CVs , and other documents to help stand out to employers .
• Gain access to career resources : Learners will have access to resources to facilitate their job search and interview preparation [ 2 ] .
Ken Walker , Google ’ s @ @ @ @ @ @ @ announced in July that the company is expanding its education options .
He explained on the company ’ s blog that the Grow with Google initiative assists individuals to acquire necessary skills to get a job or start a business .
AdvertisementHe also announced that Google will be funding one hundred thousand scholarships based on the financial needs of applicants .
The company is working with the YWCA , NPower , and JFF to commit ten million dollars in job training grants for communities across the country .
With a Google Career Certificate @ @ @ @ @ @ @ positions such as Project Manager , Data Analyst , or UX Designer .
These roles typically range in salary from 66 thousand dollars to 93 thousand dollars per year [ 4 ] .
Read : ‘ Adulting 101 ’ The High School Class That Teaches Real-World Survival Skills That ’ s Going Viral How Much Does the Certificate Cost ?
Google has not yet released the cost for the certificate .
When you consider the cost of the programs the company currently offers , however , this new certificate stands to be shockingly @ @ @ @ @ @ @ costs students 49 dollars per month .
If the Google Career Certificate is the same price , that makes it a mere three hundred dollars for six months .
Compare that to the cost of college in America , which is on average thirty thousand dollars per year .
The savings for a student here are staggering.AdvertisementAdvertisement The other benefit with the Google Certificate is the post-graduation assistance .
Google has promised that they will assist graduates in their job searches , and help connect them with some of the country ’ s @ @ @ @ @ @ @ will also have access to hundreds of apprenticeship opportunities with Google itself [ 4 ] .
Read : Carpenter Saves $ 3million for 67 Years to Send 33 Strangers to College Unlike with previous generations , today ’ s college graduates are no longer guaranteed a job after they complete a University degree .
Depending on the student , a college degree may not be as valuable as it once was .
Not only has the cost of a college degree increased dramatically over the last several decades , but there is increasing @ @ @ @ @ @ @ degree itself is diminishing .
Why ?
Because everyone has one .
What once made a job applicant stand out on a resume is now run-of-the-mill [ 5 ] .
Google ’ s certificate program has the potential to change the face of higher education .
How ?
By offering the two things that students and their parents value most : job training skills and prestige .
Large corporations like Google are highly respected , and as such have the opportunity and ability to offer the job training and validation students are looking @ @ @ @ @ @ @ apprenticeship-style learning and completely disrupt the current educational model .
Corporations can offer high-quality , job-specific training at a fraction of the cost and time of traditional colleges .
They can do this while also providing graduates with a much better chance at getting a job upon completion .
It ’ s possible that programs like the Google Certificate will provide some much-needed competition for American colleges .
With more affordable options available to students , educational institutions will have to re-think what they offer , and at what cost .
Is college @ @ @ @ @ @ @ least , not right away .
But perhaps this is a step toward a world where high-quality education is accessible to everyone .
Keep Reading : College Isn ’ t For Every Young Adult–And It ’ s Time Parents Accept It

Google Plan To Replace The Need For College Degrees With Six-month Certificates
At one point in history, people who went to college were in the minority. Higher education was reserved primarily for intellectuals hoping to have a career in academia. Today, however, the opposite is true.
By the end of the twentieth century, going to college was considered a “no-brainer”. Every student was expected to at least apply to post-secondary schools, and not attending one after high school is now considered career suicide.
Today’s colleges have become big business. Soaring costs, grade inflation, and the diminishing value of an undergraduate degree have put pursuing a higher education out of reach for millions of Americans.
Those who do go to college end up walking out with thousands of dollars of debt. As of 2019, Americans owed a total of 1.64 trillion dollars in student loans. To make matters worse, many students leave college without any real job prospects, and no way to pay back what they owe [1].
Change may be on the horizon for the American college system. Tech giant Google recently announced plans to replace the need for a four-year college degree with six-month certificates.
Google Certificate
Instead of requiring four-year college degrees, Google will be offering six-month courses for prospective employees. These certificates will give students the opportunity to train for in-demand jobs in a fraction of the time of a conventional University degree.
Successful students will graduate with a Google Career Certificate. The company will consider that equivalent to a four-year college degree. According to Grow With Google, the certificates will provide the following benefits:
A pathway to jobs: Certificate completers can directly connect with a group of top employers.
Certificate completers can directly connect with a group of top employers. Become job-ready for in-demand, high-paying roles: Qualify for jobs across fields with median average annual salaries of over $50,000.
Qualify for jobs across fields with median average annual salaries of over $50,000. Earn a certificate that helps you stand out: You can share your Google Career Certificate on your LinkedIn profile and on printed resumes, CVs, and other documents to help stand out to employers.
You can share your Google Career Certificate on your LinkedIn profile and on printed resumes, CVs, and other documents to help stand out to employers. Gain access to career resources: Learners will have access to resources to facilitate their job search and interview preparation [2].
Expanding Education Options
Ken Walker, Google’s Senior Vice President for Global Affairs, announced in July that the company is expanding its education options.
“College degrees are out of reach for many Americans, and you shouldn’t need a college diploma to have economic security,” he said. “We need new, accessible job-training solutions—from enhanced vocational programs to online education—to help America recover and rebuild.” [3]
He explained on the company’s blog that the Grow with Google initiative assists individuals to acquire necessary skills to get a job or start a business.
He also announced that Google will be funding one hundred thousand scholarships based on the financial needs of applicants. The company is working with the YWCA, NPower, and JFF to commit ten million dollars in job training grants for communities across the country.
With a Google Career Certificate, graduates can get a job in positions such as Project Manager, Data Analyst, or UX Designer. These roles typically range in salary from 66 thousand dollars to 93 thousand dollars per year [4].
Read: ‘Adulting 101’ The High School Class That Teaches Real-World Survival Skills That’s Going Viral
How Much Does the Certificate Cost?
Google has not yet released the cost for the certificate. When you consider the cost of the programs the company currently offers, however, this new certificate stands to be shockingly affordable.
The Google IT Support Program costs students 49 dollars per month. If the Google Career Certificate is the same price, that makes it a mere three hundred dollars for six months. Compare that to the cost of college in America, which is on average thirty thousand dollars per year. The savings for a student here are staggering.
The other benefit with the Google Certificate is the post-graduation assistance. Google has promised that they will assist graduates in their job searches, and help connect them with some of the country’s largest employers.
In addition, graduates will also have access to hundreds of apprenticeship opportunities with Google itself [4].
Read: Carpenter Saves $3million for 67 Years to Send 33 Strangers to College
The Changing Face of Higher Education
Unlike with previous generations, today’s college graduates are no longer guaranteed a job after they complete a University degree. Depending on the student, a college degree may not be as valuable as it once was.
Not only has the cost of a college degree increased dramatically over the last several decades, but there is increasing evidence that the actual value of the degree itself is diminishing. Why? Because everyone has one. What once made a job applicant stand out on a resume is now run-of-the-mill [5].
Google’s certificate program has the potential to change the face of higher education. How? By offering the two things that students and their parents value most: job training skills and prestige.
“Do not underestimate the power of the latter,” says journalist Jon Miltimore. “Prestige mattes a lot. In fact, when you look at actual education many college students receive today, prestige is what they’re purchasing, not education.” [4]
Large corporations like Google are highly respected, and as such have the opportunity and ability to offer the job training and validation students are looking for. These businesses could bring back apprenticeship-style learning and completely disrupt the current educational model.
Corporations can offer high-quality, job-specific training at a fraction of the cost and time of traditional colleges. They can do this while also providing graduates with a much better chance at getting a job upon completion.
Added Competition
It’s possible that programs like the Google Certificate will provide some much-needed competition for American colleges. With more affordable options available to students, educational institutions will have to re-think what they offer, and at what cost.
Is college going away? Likely no. At least, not right away. But perhaps this is a step toward a world where high-quality education is accessible to everyone.
Keep Reading: College Isn’t For Every Young Adult–And It’s Time Parents Accept It


theheartysoul--2020-09-15--The Different Colors of Emoji Hearts Actually Have Different Meanings

Emojis are a modern-day language that has taken over the texting world .
An emoji may not be worth a thousand words , but they can certainly summarize a few pretty effectively .
One of the most commonly used is the heart emoji , which comes in a rainbow of colors .
Each of those colors has a different meaning , and it ’ s important to know them so you don ’ t send the wrong message .
We are all familiar with the heart emoji , which comes in red , orange , yellow , green , blue @ @ @ @ @ @ @ and white .
There are also several other styles of heart emoji , all of which give off their own vibes .
Knowing what they mean can help to prevent you from giving the wrong impression to the wrong person , or even accidentally offending someone .
We ’ ve rounded them up for you to help clear the confusion so you can text away , worry-free .
Let ’ s start with the classic red heart emoji .
The red heart emoji stands for love , but it doesn ’ t have @ @ @ @ @ @ @ partners .
( 1 ) In general , the red heart emoji is used to express love , affection , gratitude , happiness , joy , and all the warm fuzzies that come with those .
( 2 ) Red hearts can be used between best friends and family , though if speaking to a crush you may want to avoid it at least for a little while .
Especially when there are others to choose from that are less intense and therefore less likely to cause the sender to , well , @ @ @ @ @ @ @ heart emoji is one for people who are testing the waters and are too afraid to send a red heart emoji .
If your crush sends you this , it means they ’ re into you but are afraid to express it .
( 1 ) AdvertisementThe yellow heart can signify happiness , positivity , and hope , as well as love .
Typically this heart is better used for friendship and family .
This one probably isn ’ t the best to send to a crush , because you could be sending @ @ @ @ @ @ @ in friendship .
( 1 , 2 ) This heart can sometimes be used for environmental initiatives , but most often it is used for volunteering .
( 1 ) Typically , blue hearts are used for acquaintances or new , more surface-level friendships .
Once you get to know that person better and they become closer friends , you will use a different color .
( 1 ) AdvertisementThe purple has a few different meanings : The meaning will typically depend on the context in which you are using it .
For @ @ @ @ @ @ @ on vacation could warrant the use of a purple heart , but it could also be used in a more somber post showing support for veterans .
( 1 , 2 ) This brown heart can be used to express a calm love , likeness , romance , and other emotions ( 3 ) .
Some even use it to represent brown heart-shaped chocolate .
Right now , however , the brown heart is one that is generally used by those whose skin tone is black or brown and to show support for @ @ @ @ @ @ @ wish to show their support to the BLM movement and other human rights causes in regards to race , it ’ s probably a better idea to stick to the tried-and-true red heart emoji .
( 1 ) The black heart can also have a variety of meanings .
It can represent sadness or darker emotions , for example , you may send a black heart to a friend who is going through a difficult time .
Some also say that it is for love even stronger than red heart emoji love , @ @ @ @ @ @ @ , or in general your soul mate .
( 1,2 ) The black heart emoji , of course , can also be used in conjunction with the Black Lives Matter movement .
( 1 ) Advertisement The white heart is typically used to express sympathy towards someone after the death of a loved one .
( 1 ) Read : There are Times We Should Wait Before Posting on Social Media , and This is One of Them .
All of this aside , certain colors are associated with other movements , such @ @ @ @ @ @ @ example , green is associated with Lyme disease , pink is associated with breast cancer .
They can also be used to express love or pride in an organization , for example using colored hearts that coincide with your school colors .
Also , if used all together , the hearts are synonymous with supporting LGBTQ+ rights .
Beyond just different colors , there are also other heart designs that can send a different message to the receiver .
It sort of goes without saying what this one represents : grief , loss @ @ @ @ @ @ @ , however , be used in a more playful over-exaggeration of situations .
This of course is all contextual .
( 2 ) This emoji shows love and affection in combination with a playful , happy , or sweet tone .
It can also be used to express starry-eyed love , as well as peace on earth and goodwill .
( 2 ) This can be used to represent reciprocal love .
It can also be used to express excited or dizzying type of love .
( 2 ) This can be used @ @ @ @ @ @ @ be used for other close relationships such as best friends or family .
( 2 ) The beating or pulsing heart is used for passionate love .
It can express happiness in love , excitement , as well as borderline obsession .
( 2 ) This is used to express when someone is overwhelmed with love , pride , and joy for someone else .
It can be used quite literally when your heart feels ( figuratively ) like it ’ s swelling with love and pride for someone else .
( 2 @ @ @ @ @ @ @ different meanings depending on context and their own experience from your texts .
If you are trying to express something serious to someone , perhaps an actual phone call , where things like tone and meaning are less likely to be misconstrued , is a better option .
Keep Reading : If you ’ re truly happy in your relationship , it doesn ’ t have to be on social media

Emojis are a modern-day language that has taken over the texting world. An emoji may not be worth a thousand words, but they can certainly summarize a few pretty effectively. One of the most commonly used is the heart emoji, which comes in a rainbow of colors. Each of those colors has a different meaning, and it’s important to know each of the heart color meanings when firing off text messages.
What do different heart colors mean?
We are all familiar with the heart emoji, which comes in red, orange, yellow, green, blue, purple, brown, black, and white. There are also several other styles of heart emoji, all of which give off their own vibes.
Knowing what they mean can help to prevent you from giving the wrong impression to the wrong person, or even accidentally offending someone. We’ve rounded them up for you to help clear the confusion so you can text away, worry-free.
Red Heart Meaning
Let’s start with the classic red heart emoji. Of all the heart color meanings to know, this is the big one. The red heart emoji stands for love, but it doesn’t have to be used exclusively for messaging romantic partners. In general, the red heart emoji is used to express love, affection, gratitude, happiness, joy, and all the warm fuzzies that come with those.
Red hearts can be used between best friends and family, though if speaking to a crush you may want to avoid it at least for a little while. Especially when there are others to choose from that are less intense and therefore less likely to cause the sender to, well, freak out.
Orange Heart Meaning
This heart emoji is one for people who are testing the waters and are too afraid to send a red heart emoji. If your crush sends you this, it means they’re into you but are afraid to express it.
Yellow Heart Meaning
The yellow heart can signify happiness, positivity, and hope, as well as love. Typically this heart is better used for friendship and family. This one probably isn’t the best to send to a crush, because you could be sending the message that you are only interested in friendship.
Green Heart Meaning
This heart can sometimes be used for environmental initiatives, but most often it is used for volunteering.
Blue Heart Meaning
Typically, blue hearts are used for acquaintances or new, more surface-level friendships. Once you get to know that person better and they become closer friends, you will use a different color.
Purple Heart Meaning
The purple has a few different meanings:
Romantic love and sexual attraction
Glamour and wealth
Support for soldiers
A booty call
A love for the color purple
The meaning will typically depend on the context in which you are using it. For example, a glamorous photo of you on vacation could warrant the use of a purple heart, but it could also be used in a more somber post showing support for veterans.
Brown Heart Meaning
This brown heart can be used to express a calm love, likeness, romance, and other emotions. Some even use it to represent brown heart-shaped chocolate. Right now, however, the brown heart is one that is generally used by those whose skin tone is black or brown and to show support for Black Lives Matter. If white people wish to show their support to the BLM movement and other human rights causes in regards to race, it’s probably a better idea to stick to the tried-and-true red heart emoji.
Black Heart Meaning
The black heart can also have a variety of meanings. It can represent sadness or darker emotions, for example, you may send a black heart to a friend who is going through a difficult time. Some also say that it is for love even stronger than red heart emoji love, reserving it for your fiance, spouse, or in general your soul mate.
The black heart emoji, of course, can also be used in conjunction with the Black Lives Matter movement.
White Heart Meaning
The heart color meaning for the white heart emoji is a good one to know. The white heart is typically used to express sympathy towards someone after the death of a loved one.
Other Meanings
All of this aside, certain colors are associated with other movements, such as specific diseases and cancers. For example, green is associated with Lyme disease, pink is associated with breast cancer. They can also be used to express love or pride in an organization, for example using colored hearts that coincide with your school colors.
Also, if used all together, the hearts are synonymous with supporting LGBTQ+ rights.
Other Heart Emojis
Beyond just different colors, there are also other heart designs that can send a different message to the receiver.
The Broken Heart
It sort of goes without saying what this one represents: grief, loss, and other setbacks. It can, however, be used in a more playful over-exaggeration of situations. This of course is all contextual.
Sparkling Heart
This emoji shows love and affection in combination with a playful, happy, or sweet tone. It can also be used to express starry-eyed love, as well as peace on earth and goodwill.
Revolving Hearts
This can be used to represent reciprocal love. It can also be used to express excited or dizzying type of love.
Double Hearts
This can be used for romantic love, but can also be used for other close relationships such as best friends or family.
Beating Heart
The beating or pulsing heart is used for passionate love. It can express happiness in love, excitement, as well as borderline obsession.
Growing Heart
This is used to express when someone is overwhelmed with love, pride, and joy for someone else. It can be used quite literally when your heart feels (figuratively) like it’s swelling with love and pride for someone else.
In general, people will take different meanings depending on context and their own experience from your texts. If you are trying to express something serious to someone, perhaps an actual phone call, where things like tone and meaning are less likely to be misconstrued, is a better option.
Keep Reading: Amazing Heart-Shaped Amethyst Found By Miners