curiousmindmagazine--2020-05-16--Ways to Strengthen Hair Follicles and Reduce Thinning Hair

Thinning hair can cause distress and a lack of self-confidence because we associate attractiveness and youth with full , healthy hair .
Numerous factors , such as : can cause thinning hair • None Over-treating hair—chemicals in perms , relaxers , and color treatments take a toll on the health of hair over time .
• None Stress—abundant stress causes the release of hormones like cortisol that can damage hair follicles , causing hair to thin .
• None A diet lacking essential vitamins and minerals—many vitamins and minerals play a significant role in the health of your hair , @ @ @ @ @ @ @ essential nutrients can result in hair thinning .
• None Hormonal changes caused by contraceptives , childbirth , aging , or medical conditions can result in thinning hair .
If you notice your hair is breaking , thinning , or changing in texture and appearance , there are proactive steps you can take to restore your hair ’ s healthy look .
• None Talk with your stylist about reducing the frequency of coloring , or switching to a less harsh coloring process .
• None Use an advanced hair supplement that contains @ @ @ @ @ @ @ C , and other vitamins that are known to support hair health .
• None Reduce stress in as many ways as possible .
Stress is a common problem that can come from a variety of life issues .
Institute a stress-reduction plan in your life that can include meditation , getting more sleep , and splurging on things like a relaxing body massage .
Reducing stress is critical for a healthy lifestyle , and unrelenting stress should be managed like a health condition .
• None Eat a healthy diet rich in @ @ @ @ @ @ @ improve how you look and feel , as well as help promote the growth of healthy hair .
• None Do not style your hair as frequently using heat and dense sprays and gels .
Take the time to explore more natural hairstyles that do not put as much stress on your hair , and incorporate those styles into your routine .
Reduce the temperature settings on your styling tools to prevent excessive damage from heat .
• None Do a frequent scalp massage .
Scalp massages are easy , relaxing , and @ @ @ @ @ @ @ hair .
Use your fingers to rub in gentle circular motions around your scalp to stimulate circulation .
There are also handheld scalp massagers that improve circulation in the scalp while removing dead skin cells .
• None Look for a shampoo that contains vitamins and amino acids that promote a healthier scalp .
• None Avoid tight hairstyles such as severe buns and ponytails that can damage the follicles of your hair when worn frequently or for long periods .
Have your hair trimmed every three to four weeks if you are @ @ @ @ @ @ @ your hair frequently , even if just a few centimeters , will keep your hair less prone to breakage .
Brittle hair needs to be trimmed more often than thick hair , but all hair types can benefit from frequent trimming that keeps the ends of hair healthy .
Use a coconut oil treatment once or twice a week .
Coconut oil provides natural nourishment to your scalp and contains nutrients that help prevent hair loss .
Saturate your hair , starting from the scalp , and leave the coconut oil on for @ @ @ @ @ @ @ as usual .
Always use a wide-toothed comb to remove tangles from wet hair .
Pulling the bristles of a brush , or a smaller comb , through damp , tangled hair can cause extensive damage .
A wide-tooth comb gently separates hair , removing tangles without damaging the hair .
If you do encounter a snag or knot , remember to use a gentle hand in working out the tangle .
Do not use excessive tugging or force .
Use a hair thickening mask with nutrients for your scalp once or twice @ @ @ @ @ @ @ be left on according to the instructions and can serve to provide nourishment to both hair and the hair follicles .
Most masks contain biotin , which helps regulate cell growth and cell repair .
Glycerin is also a popular ingredient , as it acts as helps to keep hair hydrated without irritating the scalp .
If you suddenly experience significant thinning of your hair or bald spots , make sure and consult your physician .
Various medical issues can cause hair loss , such as pregnancy , anemia , and different types @ @ @ @ @ @ @ always warrant a visit to your health care provider .

What causes thinning hair
Thinning hair can cause distress and a lack of self-confidence because we associate attractiveness and youth with full, healthy hair. Numerous factors, such as: can cause thinning hair
Genetics—hair thinning and balding has a strong genetic relationship.
Over-treating hair—chemicals in perms, relaxers, and color treatments take a toll on the health of hair over time.
Stress—abundant stress causes the release of hormones like cortisol that can damage hair follicles, causing hair to thin.
A diet lacking essential vitamins and minerals— many vitamins and minerals play a significant role in the health of your hair, so eating a diet lacking in these essential nutrients can result in hair thinning.
Hormonal changes caused by contraceptives, childbirth, aging, or medical conditions can result in thinning hair.
Steps to prevent or reverse thinning hair
If you notice your hair is breaking, thinning, or changing in texture and appearance, there are proactive steps you can take to restore your hair’s healthy look other than using wigs and hair toppers.
You can try Calecim’s advanced hair serum to improve your hair texture and improve growth and naturally reduce both male and female hair loss
Talk with your stylist about reducing the frequency of coloring, or switching to a less harsh coloring process.
Use an advanced hair supplement that contains biotin, niacin, vitamins B and C, and other vitamins that are known to support hair health.
Reduce stress in as many ways as possible. Stress is a common problem that can come from a variety of life issues. Institute a stress-reduction plan in your life that can include meditation, getting more sleep, and splurging on things like a relaxing body massage. Reducing stress is critical for a healthy lifestyle, and unrelenting stress should be managed like a health condition.
Eat a healthy diet rich in essential nutrients. A healthy diet will improve how you look and feel, as well as help promote the growth of healthy hair.
Do not style your hair as frequently using heat and dense sprays and gels. Take the time to explore more natural hairstyles that do not put as much stress on your hair, and incorporate those styles into your routine. Reduce the temperature settings on your styling tools to prevent excessive damage from heat.
Do a frequent scalp massage. Scalp massages are easy, relaxing, and should be done anytime you shampoo your hair. Use your fingers to rub in gentle circular motions around your scalp to stimulate circulation. There are also handheld scalp massagers that improve circulation in the scalp while removing dead skin cells.
Look for a shampoo that contains vitamins and amino acids that promote a healthier scalp.
Avoid tight hairstyles such as severe buns and ponytails that can damage the follicles of your hair when worn frequently or for long periods.
Have your hair trimmed every three to four weeks if you are experiencing thinning or excessive breakage. Cutting your hair frequently, even if just a few centimeters, will keep your hair less prone to breakage. Brittle hair needs to be trimmed more often than thick hair, but all hair types can benefit from frequent trimming that keeps the ends of hair healthy.
Use a coconut oil treatment once or twice a week. Coconut oil provides natural nourishment to your scalp and contains nutrients that help prevent hair loss. Saturate your hair, starting from the scalp, and leave the coconut oil on for fifteen minutes, then shampoo and condition as usual.
Always use a wide-toothed comb to remove tangles from wet hair. Pulling the bristles of a brush, or a smaller comb, through damp, tangled hair can cause extensive damage. A wide-tooth comb gently separates hair, removing tangles without damaging the hair. If you do encounter a snag or knot, remember to use a gentle hand in working out the tangle. Do not use excessive tugging or force.
Use a hair thickening mask with nutrients for your scalp once or twice a week.
The hair thickening mask should be left on according to the instructions and can serve to provide nourishment to both hair and the hair follicles. Most masks contain biotin, which helps regulate cell growth and cell repair. Glycerin is also a popular ingredient, as it acts as helps to keep hair hydrated without irritating the scalp.
If you suddenly experience significant thinning of your hair or bald spots, make sure and consult your physician. Various medical issues can cause hair loss, such as pregnancy, anemia, and different types of anemia. Sudden hair loss should always warrant a visit to your health care provider.


curiousmindmagazine--2020-05-16--Touching from a distance – Father’s Day ideas for lockdown

Father ’ s Day falls on June 21st this year , a date that would traditionally be one of great joy , falling as it does right after the longest day of the summer .
However , with the world on lockdown due to the effects of the coronavirus pandemic , it is unlikely we ’ ll be able to see our father ’ s this year , let alone hug and comfort them on their special day .
What can you do for him , however , is to make sure he knows just how appreciated he is and @ @ @ @ @ @ @ At other times , things like experience days that you can enjoy together are ideal presents but that ’ s just not feasible right now .
So , what could you do this year to ensure your dad know you ’ re thinking about him this lockdown Father ’ s Day ?
Arrange a family quiz – Quizzes conducted over video conferencing platforms such as Zoom and Microsoft Teams have become one of the breakout success stories of this pandemic .
These are incredibly simple to set up and , by putting one @ @ @ @ @ @ @ you know your dad loves the most ) you ’ ll show him that you ’ re willing to put time and effort into doing something genuinely unique for him .
Surprise him with a gift – It ’ s incredibly easy to get things delivered remotely to another address .
So why not show him how you feel from a distance this year ?
Have a box of his favourite chocolates delivered right to his front door or perhaps a gift basket of his favourite things ( a good bottle of Father @ @ @ @ @ @ @ , particularly in times like these ! )
.
Host a virtual BBQ – Nothing says ‘ dad ’ quite like a BBQ and whilst you might not be able to crack open a cold beer with the old man this year , it is possible to replicate the experience online .
Get some high-quality meat delivered to him and set up a conference call .
Then key up a playlist of some of his favourite songs on Spotify and take the laptop outside .
You ’ ll be amazed how easy it @ @ @ @ @ @ @ family BBQ with the wonders of modern technology !
And imagine how proud he ’ ll be bragging to his mates that his kids there him a virtual BBQ !
Finally , if you really can ’ t do any of the above for any reason , why not just give him a call and lose a few hours catching up ?
It might sound simple , but sometimes it ’ s the simple things that have the greatest impact and he might prefer a couple of hours on the phone to an @ @ @ @ @ @ @ send your dad chocolate too , just in case !

Father’s Day falls on June 21st this year, a date that would traditionally be one of great joy, falling as it does right after the longest day of the summer. However, with the world on lockdown due to the effects of the coronavirus pandemic, it is unlikely we’ll be able to see our father’s this year, let alone hug and comfort them on their special day.
What can you do for him, however, is to make sure he knows just how appreciated he is and how much you care for him. At other times, things like experience days that you can enjoy together are ideal presents but that’s just not feasible right now. So, what could you do this year to ensure your dad know you’re thinking about him this lockdown Father’s Day?
Arrange a family quiz – Quizzes conducted over video conferencing platforms such as Zoom and Microsoft Teams have become one of the breakout success stories of this pandemic. These are incredibly simple to set up and, by putting one together (perhaps focused on the things you know your dad loves the most) you’ll show him that you’re willing to put time and effort into doing something genuinely unique for him.
Surprise him with a gift – It’s incredibly easy to get things delivered remotely to another address. So why not show him how you feel from a distance this year? Have a box of his favourite chocolates delivered right to his front door or perhaps a gift basket of his favourite things (a good bottle of Father’s Day booze never goes amiss, particularly in times like these!).
Host a virtual BBQ – Nothing says ‘dad’ quite like a BBQ and whilst you might not be able to crack open a cold beer with the old man this year, it is possible to replicate the experience online. Get some high-quality meat delivered to him and set up a conference call. Then key up a playlist of some of his favourite songs on Spotify and take the laptop outside. You’ll be amazed how easy it is to replicate the vibe of a family BBQ with the wonders of modern technology! And imagine how proud he’ll be bragging to his mates that his kids there him a virtual BBQ!
Finally, if you really can’t do any of the above for any reason, why not just give him a call and lose a few hours catching up? It might sound simple, but sometimes it’s the simple things that have the greatest impact and he might prefer a couple of hours on the phone to an extravagant gift. And you can always send your dad chocolate too, just in case!


curiousmindmagazine--2020-05-21--Stanislav Kondrashov’s best investing advice for beginners

How to invest in new projects , how to choose the right project – the one that will bring real profit ?
What difficulties should a future investor prepare for ?
A successful businessman , and business analyst , Stanislav Kondrashov answers these and other questions .
You shouldn ’ t work for money , money should work for you .
But how to make them ?
Pursuing an investment .
Investment in the modern world : the concept and its types The businessman recalls that the concept of “ investment ” means investing in various tangible assets .
Where @ @ @ @ @ @ @ Let ’ s take a look at the most common options : • None shares of private or public companies , as well as bonds ; The importance of investment in the modern world : Stanislav Kondrashov explains “ We work hard to earn money during all our life and try to maintain our savings , which leads to the opposite effect – the loss of funds .
In many countries , money is constantly depreciating , and inflation is rising .
In addition , life is full of surprises , and we @ @ @ @ @ @ @ cost money .
If you want to save money , invest it , in order not to spend it .
There are many options , and the possibilities are practically endless , ” advises Kondrashov beginning investors , – reports daynews.life .
The expert emphasizes that before you start investing , you must learn the information about the risks on authoritative resources .
And also to study the experience of businessmen – a successful and especially unsuccessful experience .
All in all , learning from other people ’ s mistakes is better than @ @ @ @ @ @ @ and not lose money : tips from Stanislav Kondrashov “ Most people are afraid to invest .
They simply do not want to lose money , and this is understandable .
This is a widespread and justifiable fear , ” says international expert and businessman Stanislav Kondrashov .
– It is okay to be afraid .
But it is also important to keep moving forward no matter what .
Money can and should be invested , with you fully understanding the risks .
Your mattress is an unreliable safe .
” At the @ @ @ @ @ @ @ a competent investment and not to burn out , you need to adhere to certain principles of life and business : • None evaluate your own finances and do not invest more than you can afford ; • None calculate the consequences of the most negative outcome of the situation and make a plan for a possible loss of money ; • None calculate the exact budget of your investment ; • None learn the case in which you will invest ; • None communicate and get to know people who you want @ @ @ @ @ @ @ None define clear goals and objectives for your investment ; • None draw up an investment strategy ; if necessary , consult an expert ; The best investments in 2020 : a top from Stanislav Kondrashov “ Do not listen to experts who state categorically about which investment is better and which is worse .
Invest in your own financial situation and personal preferences , ” advises Stanislav Kondrashov .
In 2020 , investors will most often invest in the following areas : Profit and possible loss of investment : risk analysis from @ @ @ @ @ @ @ risk .
However , without risk , there is no success .
Think , calculate possible losses and do not look for quick profit .
Everything else is a matter of experience , ” says a successful businessman .
So , having embarked on the path of investing , you can get such benefits : • None expansion of existing skills and knowledge in the field of business and the acquisition of new ones ; • None a new way of self-realization and development of oneself as an individual and businessman or businesswoman @ @ @ @ @ @ @ is not always easy .
A novice investor exposes himself to such risks : • None increased workload due to the need to control investments and increase the level of own skills and knowledge ; “ Given the risks , think twice before investing .
Choose the most interesting niche for you .
It can not be a financial pyramid – there are no guarantees that you will have time to jump out .
Do not fall for promises of high interest tomorrow – this is a trap .
Remember : money goes @ @ @ @ @ @ @ Kondrashov .

How to invest in new projects, how to choose the right project – the one that will bring real profit? What difficulties should a future investor prepare for? A successful businessman, and business analyst, Stanislav Kondrashov answers these and other questions.
You shouldn’t work for money, money should work for you. But how to make them? Pursuing an investment.
Investment in the modern world: the concept and its types
The businessman recalls that the concept of “investment” means investing in various tangible assets.
Where can you save your extra money? Let’s take a look at the most common options:
currency;
shares of private or public companies, as well as bonds;
real estate – apartments, houses, land;
means of transport;
equipment;
precious metals;
individual property objects (music, movies, literature, trademark rights, etc.);
The importance of investment in the modern world: Stanislav Kondrashov explains
“We work hard to earn money during all our life and try to maintain our savings, which leads to the opposite effect – the loss of funds. In many countries, money is constantly depreciating, and inflation is rising. In addition, life is full of surprises, and we and our loved ones have needs that cost money. If you want to save money, invest it, in order not to spend it. There are many options, and the possibilities are practically endless,” advises Kondrashov beginning investors, – reports daynews.life.
The expert emphasizes that before you start investing, you must learn the information about the risks on authoritative resources. And also to study the experience of businessmen – a successful and especially unsuccessful experience. All in all, learning from other people’s mistakes is better than from your own.
How to invest and not lose money: tips from Stanislav Kondrashov
“Most people are afraid to invest. They simply do not want to lose money, and this is understandable. This is a widespread and justifiable fear,” says international expert and businessman Stanislav Kondrashov. – It is okay to be afraid. But it is also important to keep moving forward no matter what. Money can and should be invested, with you fully understanding the risks. Your mattress is an unreliable safe. ”
At the same time, in order to make a competent investment and not to burn out, you need to adhere to certain principles of life and business:
evaluate your own finances and do not invest more than you can afford;
calculate the consequences of the most negative outcome of the situation and make a plan for a possible loss of money;
calculate the exact budget of your investment;
learn the case in which you will invest;
communicate and get to know people who you want to trust your money with;
define clear goals and objectives for your investment;
draw up an investment strategy; if necessary, consult an expert;
choose a method of financing and making a profit.
The best investments in 2020: a top from Stanislav Kondrashov
“Do not listen to experts who state categorically about which investment is better and which is worse. Invest in your own financial situation and personal preferences, ” advises Stanislav Kondrashov.
In 2020, investors will most often invest in the following areas:
banking (deposits);
purchase of precious metals;
transfer of finance to mutual funds;
buying of shares and bonds;
purchase of real estate and land;
investments in foreign business, startups;
Profit and possible loss of investment: risk analysis from Stanislav Kondrashov
“Investing is always a risk. However, without risk, there is no success. Think, calculate possible losses and do not look for quick profit. Everything else is a matter of experience, ” says a successful businessman.
So, having embarked on the path of investing, you can get such benefits:
basic passive income;
possible unlimited source of profit;
new circle of acquaintances;
expansion of existing skills and knowledge in the field of business and the acquisition of new ones;
a new way of self-realization and development of oneself as an individual and businessman or businesswoman.
However, changing and moving forward is not always easy. A novice investor exposes himself to such risks:
the possibility of losing invested money;
high level of stress;
increased workload due to the need to control investments and increase the level of own skills and knowledge;
lack of significant guarantees for success.
“Given the risks, think twice before investing. Choose the most interesting niche for you. It cannot be a financial pyramid – there are no guarantees that you will have time to jump out. Do not fall for promises of high interest tomorrow – this is a trap. Remember: money goes to smart people,” advises Stanislav Kondrashov.


curiousmindmagazine--2020-05-21--Are You Looking For a Health Insurance Plan? Here’ What You Need to Know

Choosing a healthcare plan can be a daunting task to do .
There are a lot of factors that you have to consider before opting for a health insurance plan .
More often than not , it all boils down to your ability to afford .
So , it is safe to say that money is always the deciding factor when it comes to choosing the right plan for you .
However , you just need to know a few very important things before choosing a plan for yourself .
If you think that you already know the important things @ @ @ @ @ @ @ health insurance in Australia .
But , if you are no fully aware of how health insurance works then worry no more .
This blog is going to cover you with all the important things that you need to know .
Here you go : A health insurance plan is a type of health coverage that pays for your medical , surgical , and in some cases , dental expenses based on the type of plan you ’ ve got .
All these things are pre-decided with the insurance company in the agreement @ @ @ @ @ @ @ deductible is an amount that you have to pay before your insurance kicks in .
It means that if you have not paid a certain amount to your insurance company , you can ’ t make any health claim .
For example , if your deductible amount if $ 1000 , then you ’ ll not be able to get insurance money if you need it .
First , you have to clear your deductible , and then your insurance company will be liable to pay for your medical expensed according to the @ @ @ @ @ @ @ Do you know about Coinsurance and Copay ?
Coinsurance is your share of any medical claim .
For example , if you make a claim , then you will have to pay a certain amount of the claim .
It can be any amount that you have agreed on .
For example , if you make a claim 0f $ 100 , then you will have to pay $ 20 , and the rest of $ 80 will be paid by the insurance company .
It is important to note that the lower @ @ @ @ @ @ @ coinsurance cost will be .
What is the Deal with Premiums ?
In very simple words , premiums are the amount that you pay to your insurance company to maintain your insurance .
It highly depends on the type of plan you have chosen .
You can go as high and as low premium according to your affordability .
However , insurance perks are highly dependent on premiums .
For some services , an insurer may require you to pay your health care provider a copay , which typically consists of a flat @ @ @ @ @ @ @ to pay copays and coinsurances .
Especially if you have a chronic illness and you have to visit the doctor regularly .
You may also need to pay them for your medical prescriptions .

Are You Looking For a Health Insurance Plan? Here’ What You Need...
Choosing a healthcare plan can be a daunting task to do. There are a lot of factors that you have to consider before opting for a health insurance plan. More often than not, it all boils down to your ability to afford it. So, it is safe to say that money is always the deciding factor when it comes to choosing the right plan for you.
However, you just need to know a few very important things before choosing a plan for yourself. If you think that you already know the important things, then you can easily find private health insurance in Australia. But, if you are not fully aware of how health insurance works then worry no more. This blog is going to cover all the important things that you need to know.
Here you go:
What is a Health Insurance Plan?
A health insurance plan is a type of health coverage that pays for your medical, surgical, and in some cases, dental expenses based on the type of plan you’ve got. All these things are pre-decided with the insurance company in the agreement that you sign with them.
What Is A Deductible?
A deductible is an amount that you have to pay before your insurance kicks in. It means that if you have not paid a certain amount to your insurance company, you can’t make any health claim. For example, if your deductible amount is $1000, then you’ll not be able to get insurance money if you need it.
First, you have to clear your deductible, and then your insurance company will be liable to pay for your medical expensed according to the agreement between you and the company.
Do you know about Coinsurance and Copay?
Coinsurance is your share of any medical claim. For example, if you make a claim, then you will have to pay a certain amount of the claim. It can be any amount that you have agreed on. For example, if you make a claim 0f $100, then you will have to pay $20, and the rest of $80 will be paid by the insurance company.
It is important to note that the lower your premiums are, the higher your coinsurance cost will be.
What is the Deal with Premiums?
In very simple words, premiums are the amount that you pay to your insurance company to maintain your insurance. It highly depends on the type of plan you have chosen. You can go as high and as low premium according to your affordability. However, insurance perks are highly dependent on premiums.
What is A Copay?
For some services, an insurer may require you to pay your health care provider a copay, which typically consists of a flat fee. Your plan can require you to pay copays and coinsurances. Especially if you have a chronic illness and you have to visit the doctor regularly. You may also need to pay them for your medical prescriptions.


curiousmindmagazine--2020-05-21--7 Key Reasons Why You Should Take Online Classes for Your Next Degree

Are you looking forward to enrolling for a degree course ?
Online schooling is the way to go .
Here are 7 key advantages of online classes .
What if you could advance your career , on your own schedule , from the comfort of your own home ?
The good news is , if you ’ re willing to put in the time and effort , anyone can work to achieve a higher education degree , thanks to the advantages of online classes .
Online education allows you to learn new skills and complete college courses , just as @ @ @ @ @ @ @ Keep reading to learn some of the best reasons to study online .
From anywhere in the world , complete a degree and build the life you ’ ve always wanted .
One of the big benefits of online education is the cost .
Generally , online learning is more affordable than attending in-person courses , and certainly more affordable than a traditional four-year university degree .
With online learning , you can often pay for courses individually , rather than paying for the full degree at once .
If your budget is @ @ @ @ @ @ @ sign up for fewer courses to help with the budget .
There are also usually no limits on how long it takes to complete a degree , so you can do as many or as few courses as you like at a time .
Or , take a semester off when needed .
You are also saving on commuting costs , since it is done remotely , along with costs from meals , and boarding .
Online learning offers great opportunities for those who might not otherwise be able to afford to study @ @ @ @ @ @ @ you prefer to work from home , from your office , or a cafe , online learning doesn ’ t require you to be at a physical location to attend lectures and courses , or to complete coursework .
This is also useful for those who feel more productive in the comfort of their own home or have commitments that keep them at home , such as caring for a loved one .
This is a fantastic benefit for those with children , work , and other commitments , since you are able @ @ @ @ @ @ @ are .
Flexibility is another big benefit of online study .
Although some courses may require you to sign in for lectures at a certain time , with other courses , the work may be completed at your own pace .
Watch videos and lectures and study at your own pace — as long as the course work is turned in by the due date , your time is yours to structure however works best for you .
This is particularly useful for those working full time or shift work and may prefer @ @ @ @ @ @ @ .
Work while your children are napping , on your lunch break , or while commuting- the choices are yours .
Courses of study are not limited by online study — if anything , it gives you even more options .
For face to face learning , you ’ re limited to the courses offered at your local community college or school .
But with online learning , you can study any course from anywhere in the world .
This opens up huge opportunities as you can find the perfect course that matches @ @ @ @ @ @ @ example , if you dream of working in medicine , look for online healthcare degrees to suit your needs .
Everything can be found through online learning , including liberal arts degrees , community college credits , trades , and even recreational adult learning courses .
Course credits from reputable online universities are equal to those from face to face learning .
As long as the school is accredited , distance learning courses are respected and can easily be transferred to community colleges or universities .
If you want to get a head-start @ @ @ @ @ @ @ your courses online to save money before transferring to another school , this can easily be done .
Your online school will be able to provide a transcript of your courses and grades that can be used when applying to another school .
• None Learn From Some of the Best Professors and instructors at online schools are experienced , caring , and experts in their field .
Why do they teach online instead of in-person ?
Often , teachers like online learning for the same reasons students do- the flexibility and convenience @ @ @ @ @ @ @ Online schools have rigorous hiring requirements for staff , as they want to offer the highest caliber of education .
You ’ ll often find that many faculty teach at both in-person and online schools , meaning your learning experience will be of equal quality with either option .
Although your professor may be in another part of the world , they are always just an email , phone call , or video conference away .
Some may also have virtual drop-in office hours , making it easy to connect , get advice @ @ @ @ @ @ @ instructors .
With online learning , you might be worried about missing out on the networking and camaraderie from classmates .
Luckily , this isn ’ t the case , as there are plenty of ways to work in groups and connect with classmates .
There are a lot of options for students to come together virtually , such as video conferencing , group messaging platforms , and project management websites .
These help students come together to work on group projects , benefit from study groups , or simply have a chat @ @ @ @ @ @ @ miles away , it doesn ’ t have to feel isolating as an online student .
Convinced of the Advantages of Online Classes ?
After reading the above , are you ready to take the next step in your career , thanks to the advantages of online classes ?
Further education can lead to work promotions , higher income , and new opportunities , so get started today and make your dream career into reality .
All it takes to succeed is motivation , persistence , and a positive outlook .
If you @ @ @ @ @ @ @ d love it if you ’ d read some of our other great content .

7 Key Reasons Why You Should Take Online Classes for Your Next...
Are you looking forward to enrolling for a degree course? Online schooling is the way to go. Here are 7 key advantages of online classes.
What if you could advance your career, on your own schedule, from the comfort of your own home?
Sounds like a dream, right?
The good news is, if you’re willing to put in the time and effort, anyone can work to achieve a higher education degree, thanks to the advantages of online classes.
Online education allows you to learn new skills and complete college courses, just as you would at a traditional university. Keep reading to learn some of the best reasons to study online. From anywhere in the world, complete a degree and build the life you’ve always wanted.
Save Money
One of the big benefits of online education is the cost. Generally, online learning is more affordable than attending in-person courses, and certainly more affordable than a traditional four-year university degree.
With online learning, you can often pay for courses individually, rather than paying for the full degree at once. If your budget is tight one semester, you can always sign up for fewer courses to help with the budget.
There are also usually no limits on how long it takes to complete a degree, so you can do as many or as few courses as you like at a time. Or, take a semester off when needed.
You are also saving on commuting costs, since it is done remotely, along with costs from meals, and boarding. Online learning offers great opportunities for those who might not otherwise be able to afford to study.
Study Remotely or From Home
Study anytime, anyplace. Whether you prefer to work from home, from your office, or a cafe, online learning doesn’t require you to be at a physical location to attend lectures and courses, or to complete coursework.
This is also useful for those who feel more productive in the comfort of their own home or have commitments that keep them at home, such as caring for a loved one.
This is a fantastic benefit for those with children, work, and other commitments since you are able to complete your work from wherever you are.
Flexible Timing
Flexibility is another big benefit of online study. Although some courses may require you to sign in for lectures at a certain time, with other courses, the work may be completed at your own pace.
Watch videos and lectures and study at your own pace — as long as the course work is turned in by the due date, your time is yours to structure however works best for you. This is particularly useful for those working full time or shift work and may prefer to study at unusual times or hours.
Work while your children are napping, on your lunch break, or while commuting- the choices are yours.
Select From a Huge Range of Subjects
Courses of study are not limited by online study — if anything, it gives you even more options. For face-to-face learning, you’re limited to the courses offered at your local community college or school. But with online learning, you can study any course from anywhere in the world.
This opens up huge opportunities as you can find the perfect course that matches your career goals and objectives. For example, if you dream of working in medicine, look for online healthcare degrees to suit your needs.
Everything can be found through online learning, including liberal arts degrees, community college credits, trades, and even recreational adult learning courses.
Transferrable Credits
Course credits from reputable online universities are equal to those from face-to-face learning. As long as the school is accredited, distance learning courses are respected and can easily be transferred to community colleges or universities.
If you want to get a head-start on your degree or complete some of your courses online to save money before transferring to another school, this can easily be done. Your online school will be able to provide a transcript of your courses and grades that can be used when applying to another school.
Learn From Some of the Best
Professors and instructors at online schools are experienced, caring, and experts in their field. Why do they teach online instead of in person? Often, teachers like online learning for the same reasons students do- the flexibility and convenience of working remotely appeal to many.
Online schools have rigorous hiring requirements for staff, as they want to offer the highest caliber of education. You’ll often find that many faculty teach at both in-person and online schools, meaning your learning experience will be of equal quality with either option.
Although your professor may be in another part of the world, they are always just an email, phone call, or video conference away. Some may also have virtual drop-in office hours, making it easy to connect, get advice, or ask any questions of your instructors.
Connect With Fellow Students Virtually
With online learning, you might be worried about missing out on networking and camaraderie from classmates. Luckily, this isn’t the case, as there are plenty of ways to work in groups and connect with classmates.
There are a lot of options for students to come together virtually, such as video conferencing, group messaging platforms, and project management websites. These help students come together to work on group projects, benefit from study groups, or simply have a chat.
Even if your fellow students are miles away, it doesn’t have to feel isolated as an online student.
Convinced of the Advantages of Online Classes?
After reading the above, are you ready to take the next step in your career, thanks to the advantages of online classes?
Further education can lead to work promotions, higher income, and new opportunities, so get started today and make your dream career into reality. All it takes to succeed is motivation, persistence, and a positive outlook.
If you found this article helpful, we’d love it if you’d read some of our other great content.


curiousmindmagazine--2020-05-21--Chronic Pain Therapy: Techniques and Remedies for Natural Pain Relief

Learn about chronic pain therapy , techniques , and long-term remedies for those who would like a natural alternative to opioids and invasive procedures .
Around one in five US adults are living with chronic pain .
How many of these are managing it effectively ?
If you ’ re trying to manage your condition , there are many types of chronic pain therapy to try .
Here , we ’ ve outlined some techniques and remedies that could be just what you need !
Keep reading to find out what they are .
It ’ s no secret that @ @ @ @ @ @ @ it can often feel like the last thing you want to do when you ’ re in pain .
That said , exercising can be a great help when trying to manage chronic pain due to the endorphins produced by your body .
Essentially , these hormones increase your pain threshold , allowing you to cope better with the pain you ’ re feeling .
The effect endorphins have on the receptors in your brain alters the way in which you perceive pain .
Use Turmeric and Other Herbs The spice commonly found @ @ @ @ @ @ @ compound curcumin , which has numerous health benefits including anti-inflammatory functions .
Incredibly safe and completely natural , in some studies , curcumin has even performed better than many over-the-counter painkillers like ibuprofen and acetaminophen .
Other herbs that may help in chronic pain management include devil ’ s claw , ginger , and feverfew , although more studies are needed for concrete evidence .
If you ’ re feeling somewhat dubious about this , just hear us out .
You might think of meditation as one of the more ineffective chronic pain @ @ @ @ @ @ @ that it can help to relieve pain .
Not only do meditation and mindfulness contribute to physical pain relief , but they also improve your mental state .
Why not try killing two birds with one stone ?
As well as treating your chronic pain at home , you may want to see an orthopedic doctor .
Take pain caused at work , for example .
A workers comp orthopedic doctor will be able to treat your condition using methods which can include natural remedies .
The doctor may refer you to chiropractic @ @ @ @ @ @ @ feel it could be useful .
If you ’ re unsure what to do to manage your chronic pain best , they ’ re there to help you .
Yes , it ’ s a simple treatment , but it can be great for chronic pain control .
Try using hot and cold compresses , as switching between the two extremes encourages anti-inflammatory proteins .
To reduce swelling and inflammation , you ’ ll want to decrease the rate of blood flow to your injuries , and the compression does this effectively .
@ @ @ @ @ @ @ a hot shower and massage the relevant body part .
Just be mindful that heat isn ’ t always best — if you ’ ve recently been injured , you should put ice on it first as the heat would increase the swelling .
These are only a few of the numerous chronic pain therapy methods you can try .
Different treatments are effective for different people , so you may have to try a few before you find something that works for you .
Speak to your physician if you need any @ @ @ @ @ @ @ health and self-care , check out some of our other posts .

Learn about chronic pain therapy, techniques, and long-term remedies for those who would like a natural alternative to opioids and invasive procedures.
Around one in five US adults are living with chronic pain. How many of these are managing it effectively?
If you’re trying to manage your condition, there are many types of chronic pain therapy to try. Here, we’ve outlined some techniques and remedies that could be just what you need! Keep reading to find out what they are.
Exercise in Moderation
It’s no secret that exercise is good for us, but it can often feel like the last thing you want to do when you’re in pain. That said, exercising can be a great help when trying to manage chronic pain due to the endorphins produced by your body.
Essentially, these hormones increase your pain threshold, allowing you to cope better with the pain you’re feeling. The effect endorphins have on the receptors in your brain alters the way in which you perceive pain.
Use Turmeric and Other Herbs
The spice commonly found in many Asian cuisines contains the active compound curcumin, which has numerous health benefits including anti-inflammatory functions. Incredibly safe and completely natural, in some studies, curcumin has even performed better than many over-the-counter painkillers like ibuprofen and acetaminophen.
Other herbs that may help in chronic pain management include devil’s claw, ginger, and feverfew, although more studies are needed for concrete evidence.
Meditation for Mind and Body
If you’re feeling somewhat dubious about this, just hear us out. You might think of meditation as one of the more ineffective chronic pain therapy techniques, but studies have shown that it can help to relieve pain.
Not only do meditation and mindfulness contribute to physical pain relief, but they also improve your mental state. Why not try killing two birds with one stone?
Orthopedic Treatment
As well as treating your chronic pain at home, you may want to see an orthopedic doctor. Take pain caused at work, for example. A workers comp orthopedic doctor will be able to treat your condition using methods which can include natural remedies.
The doctor may refer you to chiropractic care or physical therapy if you both feel it could be useful. If you’re unsure what to do to manage your chronic pain best, they’re there to help you.
Hot and Cold Therapies
Yes, it’s a simple treatment, but it can be great for chronic pain control. Try using hot and cold compresses, as switching between the two extremes encourages anti-inflammatory proteins.
To reduce swelling and inflammation, you’ll want to decrease the rate of blood flow to your injuries, and the compression does this effectively.
An alternative to compresses is to take a hot shower and massage the relevant body part. Just be mindful that heat isn’t always best — if you’ve recently been injured, you should put ice on it first as the heat would increase the swelling.
Choosing Chronic Pain Therapy
These are only a few of the numerous chronic pain therapy methods you can try. Different treatments are effective for different people, so you may have to try a few before you find something that works for you.
Speak to your physician if you need any further advice.
For more advice on health and self-care, check out some of our other posts.


curiousmindmagazine--2020-05-21--What to Expect When Getting a Divorce

What to Expect When Getting a Divorce

Divorce is never easy .
Sometimes , it can be downright brutal .
Having an attorney you can rely on is a great way to take on the rough days .
If you feel that your physical safety is threatened , take immediate steps to find a safe environment .
Otherwise , however , follow these steps for an orderly divorce .
One partner needs to file for divorce .
Once the filing is done , depending on the laws in your state , the other partner will need to move out of the house within a set period of @ @ @ @ @ @ @ conversation with your spouse about how you want to split up your possessions and how any children or pets will be cared for moving forward .
If you and your spouse can ’ t agree on any of the separation terms , take time in separate corners to cool down .
The first several days after the decision will likely be very tough .
You ’ ll be angry , but you ’ ll realize that fighting over every dish isn ’ t be healthy in the long run .
Try to get @ @ @ @ @ @ @ be friendly with each other .
If you can calm down and make decisions about splitting your family and your belongings , you can enjoy an uncontested divorce .
Uncontested divorces are quicker and less expensive .
While you ’ ll still need to work with an attorney , you can save court costs and a lot of anger and hard feelings .
If possible , try to avoid thoughts of blame .
While your early anger about the situation may be assuaged by blaming the other party , this is a way @ @ @ @ @ @ @ No perfect people get married and no marriage is perfect .
It ’ s healthy and right to step away from your ex for a time to rebuild your confidence and self-worth .
Using blame and anger to build your future makes a poor foundation .
If you can ’ t come to terms , the divorce becomes a contested divorce .
Having to participate in a contested divorce isn ’ t failing on anyone ’ s part .
If your relationship includes children , the idea of splitting up the family can @ @ @ @ @ @ @ .
Both parents likely have strong ideas on the best way to move forward for the benefit of the children , and custody battles are common .
If you have children , your divorce agreement must include a custody agreement .
In addition , a child support order will need to be created ( unless the custody is to be shared ) .
In the event of a particularly contentious divorce , custody agreements can be problematic if the parties are too rigid to flex .
Again , try to keep things as @ @ @ @ @ @ @ event of a contested divorce , both parties will need their own attorney .
These attorneys will handle the majority of communications between the parties , which is a good way to get a breather from contact with your spouse .
How your attorney can help The first thing your attorney can do is help you step away from the emotional storm .
If your divorce battle is over belongings , you ’ ll need to make an inventory and provide your income data , as well as noting what you brought into @ @ @ @ @ @ @ , your child may need to speak with a court-appointed counselor or advocate to determine how they ’ re handling the situation ( and , if they ’ re old enough , their wishes ) .
Even uncontested divorces can be painful .
However , working with the right divorce attorney in Utah will make the process manageable and help you to see the light at the end of the tunnel .
If you and your spouse can step back and decide to work together on your separation , you can save a @ @ @ @ @ @ @ and anguish with an uncontested divorce .
However , should you find that discussing the divorce only causes contention , you may be better off letting your attorneys handle the communication .
If child custody is part of the mix , do your best to provide a stable home for your child , no matter where they spend the majority of their physical time .
This is what you can expect when getting a divorce and how you can make the process run as smoothly as possible .

Divorce is never easy. Sometimes, it can be downright brutal. Having a divorce settlement attorney is a great way to take on the rough days. If you feel that your physical safety is threatened, take immediate steps to find a safe environment. Otherwise, however, follow these steps for an orderly divorce.
The first step
One partner needs to file for divorce. Once the filing is done, depending on the laws in your state, the other partner will need to move out of the house within a set period of time. If possible, have a conversation with your spouse about how you want to split up your possessions and how any children or pets will be cared for moving forward.
If you and your spouse can’t agree on any of the separation terms, take time in separate corners to cool down. The first several days after the decision will likely be very tough. You’ll be angry, but you’ll realize that fighting over every dish isn’t be healthy in the long run. Try to get yourself to a place where you can be friendly with each other.
Agree or disagree?
If you can calm down and make decisions about splitting your family and your belongings, you can enjoy an uncontested divorce. Uncontested divorces are quicker and less expensive. While you’ll still need to work with an attorney, you can save court costs and a lot of anger and hard feelings.
If possible, try to avoid thoughts of blame. While your early anger about the situation may be assuaged by blaming the other party, this is a way of looking backward, not forward. No perfect people get married and no marriage is perfect. It’s healthy and right to step away from your ex for a time to rebuild your confidence and self-worth. Using blame and anger to build your future makes a poor foundation.
Going to court
If you can’t come to terms, the divorce becomes a contested divorce. Having to participate in a contested divorce isn’t failing on anyone’s part. If your relationship includes children, the idea of splitting up the family can raise a lot of emotions and concerns. Both parents likely have strong ideas on the best way to move forward for the benefit of the children, and custody battles are common.
If you have children, your divorce agreement must include a custody agreement. In addition, a child support order will need to be created (unless the custody is to be shared). In the event of a particularly contentious divorce, custody agreements can be problematic if the parties are too rigid to flex. Again, try to keep things as pleasant as you can.
In the event of a contested divorce, both parties will need their own attorney. These attorneys will handle the majority of communications between the parties, which is a good way to get a breather from contact with your spouse.
How your attorney can help
The first thing your attorney can do is help you step away from the emotional storm. If your divorce battle is over belongings, you’ll need to make an inventory and provide your income data, as well as noting what you brought into the relationship. For families with children, your child may need to speak with a court-appointed counselor or advocate to determine how they’re handling the situation (and, if they’re old enough, their wishes).
Even uncontested divorces can be painful. However, working with the right divorce attorney in Utah will make the process manageable and help you to see the light at the end of the tunnel.
Getting through a divorce
If you and your spouse can step back and decide to work together on your separation, you can save a great deal of time, expense, and anguish with an uncontested divorce.
However, should you find that discussing the divorce only causes contention, you may be better off letting your attorneys handle the communication. If child custody is part of the mix, do your best to provide a stable home for your child, no matter where they spend the majority of their physical time.
This is what you can expect when getting a divorce and how you can make the process run as smoothly as possible.


curiousmindmagazine--2020-05-21--When Earth Bites Back

When Earth Bites Back

Does it seem like every time you turn on the news there ’ s more talk of climate instability and natural disaster ?
Have you personally dealt with weather gone rogue ?
Climate warming is a real thing and becoming an issue that can no longer be safely ignored .
The warning being given by nature in the current climate warming environment is alarming .
Ancient sites in Italy are flooding , Australia is burning , and the polar vortex is going to hit the United States sooner than later .
It ’ s not hard to look around and @ @ @ @ @ @ @ .
Coping with unexpected disaster is something we all might face at the current pace of climate chaos .
Hurricanes with sustained winds reaching nearly 200mph used to be an infrequent occurrence .
It ’ s now not abnormal to have more than one such storm each season .
These “ superstorms ” threaten the environment as much as they threaten the lives of those left in their path .
Having a nuclear power plant take a direct hit from a monster hurricane could make Fukushima seem like a small disaster .
Flipped @ @ @ @ @ @ @ other petroleum products and these poisons enter the water table .
Mass evacuations drive prices up on everything and are costly to those having to leave designated target areas for storm landfall .
Major and deadly fires seem to spring up on the West coast all the time .
Entire communities have been lost , never to be rebuilt again .
California has taken a big hit when it comes to the natural disaster known as forest fires .
You are left little time to vacate your home and everything you own before @ @ @ @ @ @ @ leave you scrambling , not knowing how to house your family in a last-minute leave-or-die scenario .
If you live in an area where there are wildfires , anything unexpected can happen especially during summer months .
You may encounter unexpected costs if the fire is drastically spreading near your house resulting in an evacuation , or worse , unexpected emergency repair .
For these tough situations you can ’ t always wait for insurance to process your claim .
In the event that you don ’ t have enough saved and need @ @ @ @ @ @ @ costs associated with fires , look into direct payday lenders , staying with friends or family , and any community resources that might be available during the disaster .
Sinkholes have begun opening up in residential areas and on roadways .
It ’ s not unusual to see homes and vehicles swallowed up whole .
Torrential rains bring additional problems through deadly mudslides and record flash-flooding .
Most normal storms seem to carry more potential for record rains than ever before .
The forecast is for this trend to continue without reducing the @ @ @ @ @ @ @ .
It ’ s becoming unpredictable in knowing where it ’ s safe to live .
10 years ago , most people would look at you with a puzzled expression when speaking of a polar vortex .
A polar vortex is the center mass of the coldest air present on earth .
It ’ s fine if it stays up in the far North , where the wildlife is used to plunging temperatures .
When it strays so far south that settles in the middle part of the United States , it ’ @ @ @ @ @ @ @ .
The quickly plummeting temps can cause nearly instant frostbite .
The all-encompassing power outages caused by increased demand for heat are taking a toll on public and private funding .
It seems that areas are getting too much or too little in the way of rainfall .
It leads to devastating droughts or floods .
The entire Midwest of the US was flooded during the critical crop planting season in 2019 .
It has led to crop losses this country has never seen before and businesses taking a financial hit because of @ @ @ @ @ @ @ to be a more common problem as the planet continues to warm .
Flocks of birds , beached whale pods , groups of dead dolphins , and more seem to cross the news wires weekly .
Even more alarming is the seeming disappearance of pollinator insects like honeybees .
It ’ s presumed that the wildly fluctuating temperatures , loss of habitat due to manmade and natural disaster conditions account for much of the die-off in both wildlife and insect populations .
Without pollinators and natural predators , the threat of increasing disease @ @ @ @ @ @ @ shortages will be the result .
The hope is that by enacting climate change directive now , some reversal of the problem will reduce the amount of damage and destruction being people and nature is experiencing around the world .
In these trying times , you never know when disaster will strike .

Does it seem like every time you turn on the news there’s more talk of climate instability and natural disaster? Have you personally dealt with the weather gone rogue? Climate warming is a real thing and becoming an issue that can no longer be safely ignored.
Climate Warming and Climate Warning
The warning being given by nature in the current climate warming environment is alarming. Ancient sites in Italy are flooding, Australia is burning, and the polar vortex is going to hit the United States sooner than later. It’s not hard to look around and see that things are far from normal. Coping with unexpected disasters is something we all might face at the current pace of climate chaos.
Record-Breaking Hurricanes
Hurricanes with sustained winds reaching nearly 200mph used to be an infrequent occurrence. It’s now not abnormal to have more than one such storm each season. These “superstorms” threaten the environment as much as they threaten the lives of those left in their path. Having a nuclear power plant take a direct hit from a monster hurricane could make Fukushima seem like a small disaster. Flipped over and flooded cars leak gasoline and other petroleum products and these poisons enter the water table. Mass evacuations drive prices up on everything and are costly to those having to leave designated target areas for storm landfall.
Unending Fire Seasons
Major and deadly fires seem to spring up on the West coast all the time. Entire communities have been lost, never to be rebuilt again. California has taken a big hit when it comes to natural disasters known as forest fires. You are left little time to vacate your home and everything you own before it’s engulfed in flames. It can leave you scrambling, not knowing how to house your family in a last-minute leave-or-die scenario. If you live in an area where there are wildfires, anything unexpected can happen especially during the summer months.
You may encounter unexpected costs if the fire is drastically spreading near your house resulting in an evacuation, or worse, unexpected emergency repair. For these tough situations, you can’t always wait for insurance to process your claim. In the event that you don’t have enough saved and need to cover the unexpected evacuation or repair costs associated with fires, look into direct payday lenders, staying with friends or family, and any community resources that might be available during the disaster.
Sinkholes, Mudslides, and Torrential Rains
Sinkholes have begun opening up in residential areas and on roadways. It’s not unusual to see homes and vehicles swallowed up whole. Torrential rains bring additional problems through deadly mudslides and record flash-flooding. Most normal storms seem to carry more potential for record rains than ever before. The forecast is for this trend to continue without reducing the carbon footprint of every human on earth. It’s becoming unpredictable in knowing where it’s safe to live.
Polar Vortex and Deep Freezes
10 years ago, most people would look at you with a puzzled expression when speaking of a polar vortex. A polar vortex is the center mass of the coldest air present on earth. It’s fine if it stays up in the far North, where the wildlife is used to plunging temperatures. When it strays so far south that settles in the middle part of the United States, it’s a recipe for a natural disaster. The quickly plummeting temps can cause nearly instant frostbite. The all-encompassing power outages caused by increased demand for heat are taking a toll on public and private funding.
Droughts, Floods, and Crop Losses
It seems that areas are getting too much or too little in the way of rainfall. It leads to devastating droughts or floods. The entire Midwest of the US was flooded during the critical crop planting season in 2019. It has led to crop losses this country has never seen before and businesses taking a financial hit because of it. The projections are for this to be a more common problem as the planet continues to warm.
Massive Wildlife and Insect Die-Off
Flocks of birds, beached whale pods, groups of dead dolphins, and more seem to cross the news wires weekly. Even more alarming is the seeming disappearance of pollinator insects like honeybees. It’s presumed that the wildly fluctuating temperatures, loss of habitat due to manmade and natural disaster conditions account for much of the die-off in both wildlife and insect populations. Without pollinators and natural predators, the threat of increasing disease, wildlife imbalance, and further food shortages will be the result.
The hope is that by enacting the climate change directive now, some reversal of the problem will reduce the amount of damage and destruction being people and nature is experiencing around the world. In these trying times, you never know when disaster will strike.


curiousmindmagazine--2020-05-21--The Most Important Questions About Invisalign Answered

Are you planning on getting invisalign ?
Do you have some questions in mind that you would like answered regarding invisalign ?
Then this post is just for you as it looks at some of the most important questions about invisalign so that you can have a better idea of what the procedure entails .
Any adult having malocclusion can have their teeth straightened with invisalign .
It is an extremely popular procedure to straighten teeth .
So What Is Invisalign ?
Invisalign is a type of orthodontic treatment which consists of removable , clear aligners which are made from @ @ @ @ @ @ @ invisalign aligners are much more comfortable as compared to braces and work better than them if you follow the instructions of your orthodontist regarding how to wear them properly .
Who Should Get Invisalign ?
If you are a teen or an adult , then the invisalign system is just for you .
It deals with issues that range from moderate to mild severity .
In order to achieve a successful treatment , patients need to actively commit to caring and wearing their aligners .
A digital scan of the patient ’ s @ @ @ @ @ @ @ with the orthodontist who would be specialized in dealing with the invisalign procedure .
The digital scan will allow the orthodontist to determine the best possible course of action .
This would lead to a customized plan being designed for the patient by the orthodontist .
The treatment would begin as the aligners became ready .
Patients are required to wear these aligners for anywhere between 20 to 22 hours a day .
Every two weeks , the aligner trays would be switched to new ones .
This would help the teeth to @ @ @ @ @ @ @ position in the mouth .
What Is the Cost of the Invisalign Procedure ?
The cost of invisalign is similar to that of getting braces but tends to be a bit higher .
But , keep in mind that there are various payment options that are available to help you make the payments easily .
These are covered in the form of multiple discounts , FSAs and HSAs , insurance and payment plans offered by the orthodontist .
Thus , the orthodontic treatment is brought within the reach of masses and handles their @ @ @ @ @ @ @ Only Treat Other Easy Orthodontic Issues ?
When it comes to invisalign , many questions popup into your mind .
However , if the malocclusion is more severe than just a cosmetic issue , then invisalign is vital .
Although there are other options available as well such as conventional braces which make use of metal brackets to move the teeth into place , smart track is a special type of clear plastic material which is used in invisalign aligners to straighten the teeth .
Do not underestimate the power of plastic aligners @ @ @ @ @ @ @ , crowded teeth , gapped teeth , cross-bite , open bite , over bite and under bite can all be corrected .
How Long Is the Invisalign Treatment ?
To achieve a glowing , beautiful smile , it could easily take you up to a year as per Invisalign1 .
However , this is only an estimate and each case differs from the other .
It is possible for it to take less or more time for malocclusion to be corrected .
An invisalign provider will explain the entire process to you regarding @ @ @ @ @ @ @ discuss the timeline in detail with you .
Invisalign is only improving and that means you would only experience better and quicker results as compared to others in the past .
Is Invisalign Painful and Does It Hurt ?
A popular question among those interested in invisalign is whether it would cause pain .
Now , it is obvious that as you shift through your teeth from their usual position , it would cause discomfort .
However , you might be wanting to know whether metal braces are less painful than invisalign aligners @ @ @ @ @ @ @ less pain as compared to other treatments such as conventional braces .
This is a good reason to opt for invisalign .
You can always learn more about invisalign by speaking with your local orthodontist or previous patients who chose invisalign .
Can Aligners Be Taken Out ?
Patients can take their aligners out .
Besides , the aligners tend to be removable .
It is important to take them out during social activities and when eating meals .
Moreover , it is rather advised to take your aligners out to brush your @ @ @ @ @ @ @ hygiene .
Furthermore , the aligners would need to be regularly changed so that you can get straighter teeth .

Are you planning on getting Invisalign? Do you have some questions in mind that you would like answered regarding Invisalign? Then this post is just for you as it looks at some of the most important questions about Invisalign so that you can have a better idea of what the procedure entails. Any adult having malocclusion can have their teeth straightened with Invisalign. It is an extremely popular procedure to straighten teeth.
So What Is Invisalign?
Invisalign is a type of orthodontic treatment that consists of removable, clear aligners which are made from plastic material that is flexible. The Invisalign aligners are much more comfortable as compared to braces and work better than them if you follow the instructions of your orthodontist regarding how to wear them properly.
Who Should Get Invisalign?
If you are a teen or an adult, then the Invisalign system is just for you. It deals with issues that range from moderate to mild severity. In order to achieve successful treatment, patients need to actively commit to caring and wearing their aligners.
How Does Invisalign Work?
A digital scan of the patient’s teeth will be done during the appointment with the orthodontist who would specialize in dealing with the Invisalign procedure. The digital scan will allow the orthodontist to determine the best possible course of action. This would lead to a customized plan being designed for the patient by the orthodontist. The treatment would begin as the aligners became ready. Patients are required to wear these aligners for anywhere between 20 to 22 hours a day. Every two weeks, the aligner trays would be switched to new ones. This would help the teeth to gently and gradually shift to the right position in the mouth.
What Is the Cost of the Invisalign Procedure?
The cost of Invisalign is similar to that of getting braces but tends to be a bit higher. But, keep in mind that there are various payment options that are available to help you make the payments easily. These are covered in the form of multiple discounts, FSAs and HSAs, insurance, and payment plans offered by the orthodontist. Thus, the orthodontic treatment is brought within the reach of masses and handles their financial burden over time.
Can Invisalign Only Treat Other Easy Orthodontic Issues?
When it comes to Invisalign, many questions popup up your mind. However, if the malocclusion is more severe than just a cosmetic issue, then Invisalign is vital. Although there are other options available as well such as conventional braces which make use of metal brackets to move the teeth into place, the smart track is a special type of clear plastic material which is used in Invisalign aligners to straighten the teeth. Do not underestimate the power of plastic aligners to help treat a malocclusion. With aligners, crowded teeth, gapped teeth, cross-bite, open bite, overbite, and underbite can all be corrected.
How Long Is the Invisalign Treatment?
To achieve a glowing, beautiful smile, it could easily take you up to a year as per Invisalign1. However, this is only an estimate and each case differs from the other. It is possible for it to take less or more time for malocclusion to be corrected. An Invisalign provider will explain the entire process to you regarding personal treatment and would be happy to discuss the timeline in detail with you. Invisalign is only improving and that means you would only experience better and quicker results as compared to others in the past.
Is Invisalign Painful and Does It Hurt?
A popular question among those interested in Invisalign is whether it would cause pain. Now, it is obvious that as you shift through your teeth from their usual position, it would cause discomfort. However, you might be wanting to know whether metal braces are less painful than Invisalign aligners. The truth is that Invisalign causes less pain as compared to other treatments such as conventional braces. This is a good reason to opt for Invisalign. You can always learn more about Invisalign by speaking with your local orthodontist or previous patients who chose Invisalign.
Can Aligners Be Taken Out?
Patients can take their aligners out. Besides, the aligners tend to be removable. It is important to take them out during social activities and when eating meals. Moreover, it is rather advised to take your aligners out to brush your teeth and to maintain your overall oral hygiene. Furthermore, the aligners would need to be regularly changed so that you can get straighter teeth.


curiousmindmagazine--2020-05-20--Low Dose Naltrexone and Chronic Pain: What You Should Know

Traditionally , naltrexone has been prescribed to help fight opiate and alcohol addiction as this disease takes over the lives of 10 % of the US ’ s adult population .
Naltrexone acts as an opiate antagonist , which means that it binds and blocks the opioid receptors .
This prevents withdrawal symptoms and craving in people who are in recovery .
Combined with professional treatment and support groups , the use of naltrexone has been very successful in treating drug and alcohol addicts .
However , over the past few decades , naltrexone has surfaced for treating something it @ @ @ @ @ @ @ chronic pain .
From Crohn ’ s Disease to Fibromyalgia , Low Dose Naltrexone ( LDN ) has shown to successfully treat chronic pain and has improved the lives of many patients .
We ’ ll take a look at what you should know about LDN and chronic pain .
What LDN is and Dosage What LDN is and Dosage LDN refers to daily doses of naltrexone that is less than one-tenth of the typical dose used for treating opioid addiction .
An LDN dose of 4.5mg is usually taken before bedtime but @ @ @ @ @ @ @ severity of the pain and the experience of the user .
Some have experienced insomnia thus having to reduce the dosage .
Naltrexone , however , isn ’ t manufactured at these low doses and is usually produced at doses of 50mg .
Instead , patients would go to compounding pharmacies to get their needs met .
At lower dosages , LDN has shown analgesic and anti-inflammatory properties .
This isn ’ t seen in larger dosages .
The type of chronic pain in which LDN manages to suppress in most published studies @ @ @ @ @ @ @ disorders .
To keep it simple , this happens when one ’ s central nervous system is overworked , thus triggering the microglia cells and firing pain signals .
Microglia constitutes 80 % of the central nervous system and acts as the immune cells for the nervous system .
The rest of it is nerve cells .
The main reasons for this are still unknown , but some factors such as genetics , gender , and ethnicity come into play .
In healthy people , the glia cells remain inactive .
Once the @ @ @ @ @ @ @ excitatory factors are produced , paving the way to many chemicals being released and eventually causing a lot of pain .
At times , even the slightest of movements can trigger this pain .
So where does LDN come into the picture ?
LDN has been shown to inhibit this microglia activation .
This prevents much of the inflammatory and excitatory factors from being released and allows the body ’ s natural production of pain killers ( endorphins ) to come into action .
Essentially , you are telling your body to stop @ @ @ @ @ @ @ pain killers to be released .
Currently , there is still no FDA-approved use for LDN in treating chronic pain , despite some doctors still prescribing it for that purpose .
However , clinical trials have shown encouraging results for those suffering from autoimmune disorders such as Crohn ’ s Disease and multiple sclerosis .
LDN has also shown to improve the quality of life for non-autoimmune disorder patients such as those suffering from fibromyalgia and rheumatoid arthritis .
Although many have reaped the benefits of LDN , you should consult your doctor @ @ @ @ @ @ @ with other drugs you ’ re taking .

Low Dose Naltrexone and Chronic Pain: What You Should Know
Traditionally, naltrexone has been prescribed to help fight opiate and alcohol addiction as this disease takes over the lives of 10% of the US’s adult population. Naltrexone acts as an opiate antagonist, which means that it binds and blocks opioid receptors. This prevents withdrawal symptoms and cravings in people who are in recovery.
Combined with professional treatment and support groups, the use of naltrexone has been very successful in treating drug and alcohol addicts. However, over the past few decades, naltrexone has surfaced for treating something it wasn’t even intended to: chronic pain.
From Crohn’s Disease to Fibromyalgia, Low Dose Naltrexone (LDN) has been shown to successfully treat chronic pain and has improved the lives of many patients. We’ll take a look at what you should know about LDN and chronic pain.
What LDN is and Dosage What LDN is and Dosage
LDN refers to daily doses of naltrexone that is less than one-tenth of the typical dose used for treating opioid addiction. An LDN dose of 4.5mg is usually taken before bedtime but this number may vary depending on the severity of the pain and the experience of the user. Some have experienced insomnia thus having to reduce the dosage.
Naltrexone, however, isn’t manufactured at these low doses and is usually produced at doses of 50mg. Instead, patients would go to compounding pharmacies to get their needs met.
At lower dosages, LDN has shown analgesic and anti-inflammatory properties. This isn’t seen in larger dosages.
How it Works
The type of chronic pain in which LDN manages to suppress in most published studies is chronic nerve pain derived from autoimmune disorders. To keep it simple, this happens when one’s central nervous system is overworked, thus triggering the microglia cells and firing pain signals.
Microglia constitutes 80% of the central nervous system and act as the immune cells for the nervous system. The rest of it is nerve cells.
The main reasons for this are still unknown, but some factors such as genetics, gender, and ethnicity come into play. In healthy people, the glia cells remain inactive.
Once the microglia cells are triggered, inflammatory and excitatory factors are produced, paving the way to many chemicals being released and eventually causing a lot of pain. At times, even the slightest of movements can trigger this pain.
So where does LDN come into the picture?
LDN has been shown to inhibit this microglia activation. This prevents much of the inflammatory and excitatory factors from being released and allows the body’s natural production of pain killers (endorphins) to come into action.
Essentially, you are telling your body to stop firing pain signals and allow your natural pain killers to be released.
Promising Clinical Trials
Currently, there is still no FDA-approved use for LDN in treating chronic pain, despite some doctors still prescribing it for that purpose. However, clinical trials have shown encouraging results for those suffering from autoimmune disorders such as Crohn’s Disease and multiple sclerosis.
LDN has also been shown to improve the quality of life for non-autoimmune disorder patients such as those suffering from fibromyalgia and rheumatoid arthritis.
Although many have reaped the benefits of LDN, you should consult your doctor before consuming it as it may react with other drugs you’re taking.


curiousmindmagazine--2020-05-20--Tell Tale Signs of a Concussion

Tell Tale Signs of a Concussion

If you suffer from a head injury , no matter how minor it seems at the time , you could experience the symptoms of a concussion , more properly known as a traumatic brain injury .
From the mild to the intense , there are various different signs to look out for and every person will undergo a slightly different combination of concussion side-effects .
Here is a rundown of the main symptoms so that you know what to look out for .
Perhaps the easiest to spot signs of a concussion are headaches that do not respond to store-bought @ @ @ @ @ @ @ which can bring on vomiting in the early stages .
Bear in mind that headaches are also included in post concussion syndrome symptoms , as in some cases the side effects may persist for several weeks or even months .
Headaches and dizziness may arise shortly after the injury itself , but should subside over time .
If you continue to experience symptoms for more than 3 months , see a physician .
Another physical issue associated with concussions is to do with your eyesight .
You may have blurry vision , double @ @ @ @ @ @ @ view of the world and even an increased sensitivity to bright lighting .
Again , these effects can be immediate , although they can also come on a little later , which might lead them to be mistaken for signs of some other issue .
This is why consulting a medical professional after any kind of traumatic brain injury is sensible , particularly if the symptoms are severe .
This is obviously trickier to define and may not be something you notice yourself , but a concussion can also bring about changes in @ @ @ @ @ @ @ .
You might become angry more easily than would normally be the case , you may feel sadder than usual without due cause , or you may see your emotions swing more wildly than you would expect .
It is likely that the people around you will be able to alert you to these symptoms in the days immediately after the injury , so be sure to stay aware of how others are responding to your behavior to get clues as to whether a concussion may be the root cause .
Your brain @ @ @ @ @ @ @ many systems of your body , so when it is injured it will often lead to disruptive patterns in other areas .
This can include your sleep , and a good sign of a concussion which may come on in the immediate aftermath of the impact .
Struggling to stay awake is a fairly serious signal that something is wrong and medical attention should be sought .
You may also find that you are either unable to sleep in your normal patterns , or needing to get more sleep than would typically be @ @ @ @ @ @ @ mysterious ways and a concussion will often cause complications for sufferers in terms of how they process thoughts .
For example , you may have difficulty thinking with the kind of clarity you are used to , or feel that your concentration levels are a lot lower than normal .
You may also find that your memory is negatively affected , and you may not remember events leading up to or immediately after the injury , as well as finding that your short term memory is not as efficient .
Traumatic brain injuries @ @ @ @ @ @ @ so being able to detect a concussion and get appropriate assistance will put you and your loved ones in a better position .

If you suffer from a head injury, no matter how minor it seems at the time, you could experience the symptoms of a concussion, more properly known as a traumatic brain injury.
From the mild to the intense, there are various different signs to look out for and every person will undergo a slightly different combination of concussion side-effects. Here is a rundown of the main symptoms so that you know what to look out for.
Headaches & dizziness
Perhaps the easiest to spot signs of a concussion are headaches that do not respond to store-bought painkillers or a feeling of nausea which can bring on vomiting in the early stages.
Bear in mind that headaches are also included in post concussion syndrome symptoms, as in some cases the side effects may persist for several weeks or even months.
Headaches and dizziness may arise shortly after the injury itself, but should subside over time. If you continue to experience symptoms for more than 3 months, see a physician.
Vision problems
Another physical issue associated with concussions is to do with your eyesight. You may have blurry vision, double vision, a general fuzziness to your view of the world, and even increased sensitivity to bright lighting.
Again, these effects can be immediate, although they can also come on a little later, which might lead them to be mistaken for signs of some other issue. This is why consulting a medical professional after any kind of traumatic brain injury is sensible, particularly if the symptoms are severe.
Mood changes
This is obviously trickier to define and may not be something you notice yourself, but a concussion can also bring about changes in your mood and your general emotional state. You might become angry more easily than would normally be the case, you may feel sadder than usual without due cause, or you may see your emotions swing more wildly than you would expect.
It is likely that the people around you will be able to alert you to these symptoms in the days immediately after the injury, so be sure to stay aware of how others are responding to your behavior to get clues as to whether a concussion may be the root cause.
Sleep disruption
Your brain is essential to monitoring and maintaining the many systems of your body, so when it is injured it will often lead to disruptive patterns in other areas. This can include your sleep and a good sign of a concussion which may come on in the immediate aftermath of the impact.
Struggling to stay awake is a fairly serious signal that something is wrong and medical attention should be sought. You may also find that you are either unable to sleep in your normal patterns, or need to get more sleep than would typically be the case.
General cognition
The brain works in mysterious ways and a concussion will often cause complications for sufferers in terms of how they process thoughts.
For example, you may have difficulty thinking with the kind of clarity you are used to or feel that your concentration levels are a lot lower than normal. You may also find that your memory is negatively affected, and you may not remember events leading up to or immediately after the injury, as well as finding that your short-term memory is not as efficient.
Traumatic brain injuries can have serious long-term effects and so being able to detect a concussion and get appropriate assistance will put you and your loved ones in a better position.


curiousmindmagazine--2020-05-20--7 Ways to Influence Consumer Behavior

7 Ways to Influence Consumer Behavior

Marketing psychology has to do with understanding the way consumers feel , think , and ultimately arrive at buying decisions .
With such information , sellers can use calculated moves to convince people to buy your product .
It is likely that whatever product or service you are selling , there are hundreds of other people involved in the same thing .
If you want to have an edge over your competition , you have to use some marketing psychology to get ahead .
While we are on the topic of how to influence your consumers into buying from you @ @ @ @ @ @ @ achieve that goal : You will be surprised to learn that color has a great impact when it comes to influencing humans into making a buying decision .
A review by Satyendra Singh concerning color psychology as it regards marketing showed that people reach their buying decision within 90 seconds .
It goes further to show that 62 % to 90 % of their decision was made based on color .
Color has a way of influencing peoples ’ feelings and moods .
Although colors are very powerful when it comes to influencing @ @ @ @ @ @ @ clear cut answer on what the best color is for catching your consumer ’ s eye .
But according to the Von Restorff effect , a color that stands out more than other colors on a page through contrast usually gets the most attention .
Since that is the case , you should take the time to test out different colors to see which one performs the best for your product and intended audience .
Adverts with emotional content tend to project the product ’ s qualities that the consumer will benefit from @ @ @ @ @ @ @ infused with such content performed 31 % better than that of a purely rational advertisement .
Rational ad contents are good for highlighting a product or service features and how it works .
It is useful for informing the consumer , but they are not known to elicit emotional responses that can move a consumer to buy .
It is a common practice by marketers to create a sense of urgency and scarcity at the same time .
This is why you see offers that are “ for a limited time only ” @ @ @ @ @ @ @ products available .
By this method , buyers who might have taken time to consider several different products or services feel pressure to reach a quick decision .
Many times , the person falls for the pressure and will choose the “ limited time ” product .
Usually , the price of such offers is sliced in half or has other added benefits that are open for a short while .
Another way to reach consumers is to target their ego .
It makes the consumer feel like he or she is treated @ @ @ @ @ @ @ the brand as being in their best interest .
“ Marketers know that making use of the word “ you ” in a marketing copy creates a feeling of exclusivity and rapport between the brand and the consumer .
It ’ s personalizing the brand and making it appeal to the consumer .
Using coupon codes for your blog readers or for those that sign up for your newsletter can also elicit this emotion , ” says Christine Brown , founder of GoMontana , a deals website which helps businesses to improve conversion @ @ @ @ @ @ @ varieties of a particular product to choose from , they will likely hesitate initially , uncertain of the best option .
A case study by Sheena Iyengar where people were presented with 24 different flavors of jam to taste and make a choice had a hard time settling one just one .
When presented with only 6 options on a different day , 30 % of the people reached a decision and bought at least one of the products .
Narrowing your product selection could work in your favor .
Have you heard @ @ @ @ @ @ @ , Uncertainty , and Doubt , which can be used as part of a marketing strategy .
Try to indirectly point out the disadvantage of the consumer not taking up your offer .
But be careful not to overdo this technique as it could backfire .
You should also try to elicit positive emotions and feel free to use humor to get the desired response from the consumer .
We left the best for last for a reason .
Without much argument , there is no doubt that pricing can be the deal-breaker @ @ @ @ @ @ @ into patronizing your business .
You can make use of what is referred to as anchoring strategy which entails presenting the consumer with the real price before showing the consumer a discounted price .
“ Have you tried searching for a product and you found it with different prices ?
One could be going for $ 50 while the other which is the same type and brand of product is offered at $ 49.95 ?
The difference is five-cent , but that five-cent can make a huge difference .
People see the main @ @ @ @ @ @ @ attention to the cent .
This strategy has seen an increase in sales by up to 24 % more than other products than those with a rounded price figure , ” says Sam Bourgan , founder of NewsWatchngr , a product recommendation website .
Implementing some or all of these strategies will foster some positive emotions in your consumer and could lead to more sales .
Just keep trying until you arrive at the strategy that suits you and your business the best .

Marketing psychology has to do with understanding the way consumers feel, think, and ultimately arrive at buying decisions. With such information, sellers can use calculated moves to convince people to buy your product.
It is likely that whatever product or service you are selling, there are hundreds of other people involved in the same thing. If you want to have an edge over your competition, you have to use some marketing psychology to get ahead.
While we are on the topic of how to influence your consumers into buying from you, here are seven ways you can achieve that goal:
Color Psychology
You will be surprised to learn that color has a great impact when it comes to influencing humans into making a buying decision. A review by Satyendra Singh concerning color psychology as it regards marketing showed that people reach their buying decision within 90 seconds. It goes further to show that 62% to 90% of their decision was made based on color. Color has a way of influencing peoples’ feelings and moods.
Although colors are very powerful when it comes to influencing consumer buying behavior, there is no clear-cut answer on what the best color is for catching your consumer’s eye. But according to the Von Restorff effect, a color that stands out more than other colors on a page through contrast usually gets the most attention. Since that is the case, you should take the time to test out different colors to see which one performs the best for your product and intended audience.
Rational vs. Emotional Content
Adverts with emotional content tend to project the product’s qualities that the consumer will benefit from. A study even showed that ads infused with such content performed 31% better than that of a purely rational advertisement. Rational ad contents are good for highlighting a product or service’s features and how it works. It is useful for informing the consumer, but they are not known to elicit emotional responses that can move a consumer to buy.
3. Create Urgency and Scarcity
It is a common practice by marketers to create a sense of urgency and scarcity at the same time. This is why you see offers that are “for a limited time only” or with only a small number of products available. By this method, buyers who might have taken time to consider several different products or services feel pressure to reach a quick decision. Many times, the person falls for the pressure and will choose the “limited time” product. Usually, the price of such offers is sliced in half or has other added benefits that are open for a short while.
Human Ego and Exclusivity
Another way to reach consumers is to target their ego. It makes the consumer feel like he or she is treated in a special way so they see the brand as being in their best interest. “Marketers know that making use of the word “you” in a marketing copy creates a feeling of exclusivity and rapport between the brand and the consumer. It’s personalizing the brand and making it appeal to the consumer. Using coupon codes for your blog readers or for those that sign up for your newsletter can also elicit this emotion,” says Christine Brown, founder of GoMontana,a deals website that helps businesses to improve conversion.
Reduce Options
When shoppers are presented with different varieties of a particular product to choose from, they will likely hesitate initially, uncertain of the best option. A case study by Sheena Iyengar where people were presented with 24 different flavors of jam to taste and make a choice had a hard time settling on just one. When presented with only 6 options on a different day, 30% of the people reached a decision and bought at least one of the products. Narrowing your product selection could work in your favor
Stir Up Strong Emotions
Have you heard of FUD before? It means Fear, Uncertainty, and Doubt, which can be used as part of a marketing strategy. Try to indirectly point out the disadvantage of the consumer not taking up your offer. But be careful not to overdo this technique as it could backfire. You should also try to elicit positive emotions and feel free to use humor to get the desired response from the consumer.
Pricing Psychology
We left the best for last for a reason. Without much argument, there is no doubt that pricing can be the deal-breaker when it comes to influencing a consumer into patronizing your business. You can make use of what is referred to as anchoring strategy which entails presenting the consumer with the real price before showing the consumer a discounted price. “Have you tried searching for a product and you found it with different prices? One could be going for $50 while the other which is the same type and brand of product is offered at $49.95? The difference is five-cent, but that five-cent can make a huge difference. People see the main figure and don’t really pay attention to the cent. This strategy has seen an increase in sales by up to 24% more than other products than those with a rounded price figure,”says Sam Bourgan, founder of NewsWatchngr, a product recommendation website.
Final Thoughts!
Implementing some or all of these strategies will foster some positive emotions in your consumer and could lead to more sales. Just keep trying until you arrive at the strategy that suits you and your business the best.