curiousmindmagazine--2020-08-14--Online Tutoring Tips: 4 Ways To Keep Your Students Engaged

Being an online tutor can provide many benefits .
This endeavor allows you to work from home , experience flexibility with your schedule , and easily manage other responsibilities .
As an online tutor , you can earn money from teaching students , all while still having the time to be a parent , homeowner , or employee .
Working as an online tutor is rewarding , but being one isn ’ t a piece of cake .
For you to become an effective online tutor , you need to implement strategies that can keep your students engaged .
If @ @ @ @ @ @ @ , for example , you need to make sure that your students stay glued throughout your sessions so they can grasp more information .
To help you out , listed below are ways on how you can keep your students engaged : • None Make All Of Your Sessions Interactive One of the biggest mistakes online tutors commit is spending an entire session talking .
As an online tutor , you ’ re responsible for providing knowledge to your students , but this doesn ’ t mean you should be the only person @ @ @ @ @ @ @ students engage with you if you don ’ t let them voice out their ideas ?
You can keep your students engaged by making all of your sessions interactive .
Here ’ s how you can do it : • None Integrate real-time interaction : Although it can be tempting to video yourself discussing lessons and just send the clips to your students , make sure that you don ’ t do it .
This is a one-sided communication that will prevent your students from connecting with you and the lessons .
How @ @ @ @ @ @ @ re not present to answer their questions ?
Do you think they ’ ll have the motivation to continue learning with you if this is their learning environment ?
You can keep your students engaged by integrating real-time interactions .
All of your lessons should be done in real-time , and should never end without letting your students ask questions or talk .
• None Maximize engagement with non-task interactions : Your students paid for your tutoring services because they want to learn from you .
However , this doesn ’ t mean @ @ @ @ @ @ @ should only be spent on discussing lessons and asking questions about these topics .
Another way to keep your students engaged throughout the entire course is to make conversations that don ’ t concern their studies .
You can ask them how their day went , or if their family is planning a vacation any time soon .
These small talks can provide them with a sense of community , making it very easy for your students to open up with you regardless of what their concerns are .
• None Use multiple @ @ @ @ @ @ @ it very easy for anyone to communicate with other people .
As long as you have a stable Internet connection , you can easily talk to other people regardless of their location .
To keep your students engaged at all times , maximize different communication tools throughout their course .
Make it convenient for students to reach you through email or social media .
The more communication tools you use when teaching students , the easier it ’ ll be for them to talk to you .
• None Tell Your Students Their @ @ @ @ @ @ @ ’ s essential that you continuously track each of your student ’ s progress and discuss this information with them .
Regardless if your students are doing good or bad in their classes , you should always maintain transparency and give them honest feedback .
Telling students about their progress is important because this shows how you value their performance .
Students will be motivated to regularly ask questions and improve on their weak areas if they know that their online tutor is truly concerned about their progress .
For example , if @ @ @ @ @ @ @ to tell a student that they need to brush up on their math skills , chances are they ’ ll regularly ask tips from you or request for longer sessions so they can have a better understanding of the topics .
Without any feedback from your end , on the other hand , students will show up in your online classes just for the sake of it , and might even interact with you less .
There are many ways you can inform your students about their academic performance .
If you ’ @ @ @ @ @ @ @ , you can schedule individual sessions with them where you can provide your honest critique .
Make sure that you point out their strengths before discussing their weaknesses .
If you ’ re handling several students in one session , avoid giving feedback to a student while their peers are watching or listening .
This can have adverse effects on the student ’ s morale as they might feel embarrassed .
When this happens , the student might lose the motivation to continue learning or work with you .
Human beings love to @ @ @ @ @ @ @ congratulated by their boss , for example , they ’ ll continue to strive because they know that their efforts are appreciated in the workplace .
Making your students feel appreciated is another way to keep them engaged .
Make sure that you celebrate and reward their academic successes .
Depending on your preferences , you can give out praises during class or reward them with gift certificates .
Regularly showing appreciation to your students will enable you to create healthy relationships with them , and encourage them to continue performing their best @ @ @ @ @ @ @ They Can Succeed It ’ ll be challenging for an online student to stay engaged with your lessons if they doubt their capabilities .
Often , this would lead them to overthink , making it difficult for them to focus during sessions .
Another way to help your students stay engaged is to let them feel that they can succeed .
After providing feedback on their performance , motivate your students to do better moving forward .
If their grades have failed to show any improvement even after several sessions , uplift their @ @ @ @ @ @ @ difficulties in the past , but succeeded eventually through patience and hard work .
It ’ s important to make your students feel that they have a friend in you .
They ’ ll stay engaged with your lessons if they ’ re comfortable with the learning environment you ’ ve set up for them .
Keeping your students engaged can be challenging at first , but if you ’ re truly passionate about tutoring , this task will eventually come easy .
Just remember to try out different strategies so you can @ @ @ @ @ @ @ best for your students .

Being an online tutor can provide many benefits. This endeavor allows you to work from home, experience flexibility with your schedule, and easily manage other responsibilities. As an online tutor, you can earn money from teaching students, all while still having the time to be a parent, homeowner, or employee.
Working as an online tutor is rewarding, but being one isn’t a piece of cake. For you to become an effective online tutor, you need to implement strategies that can keep your students engaged. If you’re an online psychology tutor, for example, you need to make sure that your students stay glued throughout your sessions so they can grasp more information.
To help you out, listed below are ways on how you can keep your students engaged:
Make All Of Your Sessions Interactive
One of the biggest mistakes online tutors commit is spending an entire session talking. As an online tutor, you’re responsible for providing knowledge to your students, but this doesn’t mean you should be the only person talking during sessions. How can your students engage with you if you don’t let them voice out their ideas?
You can keep your students engaged by making all of your sessions interactive. Here’s how you can do it:
Integrate real-time interaction: Although it can be tempting to video yourself discussing lessons and just send the clips to your students, make sure that you don’t do it. This is a one-sided communication that will prevent your students from connecting with you and the lessons. How can they stay engaged if you’re not present to answer their questions? Do you think they’ll have the motivation to continue learning with you if this is their learning environment?
You can keep your students engaged by integrating real-time interactions. All of your lessons should be done in real-time, and should never end without letting your students ask questions or talk.
Maximize engagement with non-task interactions: Your students paid for your tutoring services because they want to learn from you. However, this doesn’t mean that all of your sessions with them should only be spent on discussing lessons and asking questions about these topics.
Another way to keep your students engaged throughout the entire course is to make conversations that don’t concern their studies. You can ask them how their day went, or if their family is planning a vacation any time soon. These small talks can provide them with a sense of community, making it very easy for your students to open up with you regardless of what their concerns are.
Use multiple communication tools: The Internet has made it very easy for anyone to communicate with other people. As long as you have a stable Internet connection, you can easily talk to other people regardless of their location.
To keep your students engaged at all times, maximize different communication tools throughout their course. Make it convenient for students to reach you through email or social media. The more communication tools you use when teaching students, the easier it’ll be for them to talk to you.
Tell Your Students Their Progress
As an online tutor, it’s essential that you continuously track each of your student’s progress and discuss this information with them. Regardless if your students are doing good or bad in their classes, you should always maintain transparency and give them honest feedback.
Telling students about their progress is important because this shows how you value their performance. Students will be motivated to regularly ask questions and improve on their weak areas if they know that their online tutor is truly concerned about their progress. For example, if you’re transparent and sincere enough to tell a student that they need to brush up on their math skills, chances are they’ll regularly ask tips from you or request for longer sessions so they can have a better understanding of the topics. Without any feedback from your end, on the other hand, students will show up in your online classes just for the sake of it, and might even interact with you less.
There are many ways you can inform your students about their academic performance. If you’re handling one student at a time, you can schedule individual sessions with them where you can provide your honest critique. Make sure that you point out their strengths before discussing their weaknesses.
If you’re handling several students in one session, avoid giving feedback to a student while their peers are watching or listening. This can have adverse effects on the student’s morale as they might feel embarrassed. When this happens, the student might lose the motivation to continue learning or work with you.
Celebrate And Reward Your Student’s Success
Human beings love to be appreciated. If an employee is congratulated by their boss, for example, they’ll continue to strive because they know that their efforts are appreciated in the workplace.
Making your students feel appreciated is another way to keep them engaged. Make sure that you celebrate and reward their academic successes. Depending on your preferences, you can give out praises during class or reward them with gift certificates.
Regularly showing appreciation to your students will enable you to create healthy relationships with them, and encourage them to continue performing their best.
Let Students Feel That They Can Succeed
It’ll be challenging for an online student to stay engaged with your lessons if they doubt their capabilities. Often, this would lead them to overthink, making it difficult for them to focus during sessions.
Another way to help your students stay engaged is to let them feel that they can succeed. After providing feedback on their performance, motivate your students to do better moving forward. If their grades have failed to show any improvement even after several sessions, uplift their spirits by sharing how you also faced difficulties in the past, but succeeded eventually through patience and hard work.
It’s important to make your students feel that they have a friend in you. They’ll stay engaged with your lessons if they’re comfortable with the learning environment you’ve set up for them.
Your Efforts Count
Keeping your students engaged can be challenging at first, but if you’re truly passionate about tutoring, this task will eventually come easy. Just remember to try out different strategies so you can easily determine which among these methods work best for your students.


curiousmindmagazine--2020-08-14--Strong And Powerful Women Tend To Have A Poor Dating Life

Strong and powerful women have poor dating lives because they are intimidating .
Men want to earn a lot of money and get high-paying jobs because it suits their egos and pride , but having a strong and powerful woman doesn ’ t , so they run away from her .
I am the boss .
This sentence tells you that a man is doing the job of a boss , but some women have turned these stereotypes upside down .
Yes , sometimes , the king is a woman , that woman is incredible , and men tend to @ @ @ @ @ @ @ not afraid to speak their mind and be emphatic about their desires and needs , so they scare men away .
They will not laugh at your jokes and be all cute and smiling if there is something they disagree with .
They are real .
Incredibly fierce and outspoken women are independent and put themselves as the priority .
Usually , their dating lives suffer because of this , but it ’ s just these women are busy building their empire , and they feel fulfilled already .
Independent women have zero @ @ @ @ @ @ @ that these women are afraid of failure , pain , or repeating old mistakes .
Or that they are only interested in pursuing their dreams and climbing on that social ladder .
No .
Any intelligent , self-respecting , and attractive woman knows what relationships she deserves to have and what qualities her partner needs to possess .
This woman doesn ’ t want to waste her energy and time on a man who is afraid to commit .
A man who is incapable of loving her the way she deserves to be @ @ @ @ @ @ @ t need a husband to feel safe .
She knows she doesn ’ t need a guy to have kids .
She is not afraid to be a single mother and pave the path to her happiness on her own .
This woman would rather stay single than change for someone .
She dreams big but stands on the ground firmly with both feet .
You can not win her over with compliments and sweet words only .
She is fierce , insatiable , but at the same time , her fierceness pushes @ @ @ @ @ @ @ reciprocate the passion and the zeal she has for life .
Powerful women haven ’ t had many dates in their life , not because they are not pretty or funny or attractive .
Their dating lives are simple , dry , even because for them love is not the sole center of the universe .
It isn ’ t finding a boyfriend , a time filler .
Rather , it is finding someone as real as they are .
Bold .
Honest .
Adventurous .
Intimidating women don ’ t go on @ @ @ @ @ @ @ standards are impossible to reach , but because they are intense .
They love the hardest , and they are loyal .
They are mature , picky , fun , and spontaneous and that flow of intensity , that flow of energy confuses men .
But the best part of it all is that these superwomen , despite their vivacious ability to love and their pickiness , they don ’ t get lost in loving someone .
They have a vision and it drives them .
Remember : It ’ s not you @ @ @ @ @ @ @ people feel .
You are a walking miracle , love .

Strong and powerful women have poor dating lives because they are intimidating. Men want to earn a lot of money and get high-paying jobs because it suits their egos and pride, but having a strong and powerful woman doesn’t, so they run away from her. I am the boss. This sentence tells you that a man is doing the job of a boss, but some women have turned these stereotypes upside down. Yes, sometimes, the king is a woman, that woman is incredible, and men tend to find that intimidating.
These women are not afraid to speak their mind and be emphatic about their desires and needs, so they scare men away. They will not laugh at your jokes and be all cute and smiling if there is something they disagree with. They are real.
Incredibly fierce and outspoken women are independent and put themselves as the priority. Usually, their dating lives suffer because of this, but it’s just these women are busy building their empire, and they feel fulfilled already.
Independent women have zero tolerance for bullsh*t. It’s not that these women are afraid of failure, pain, or repeating old mistakes. Or that they are only interested in pursuing their dreams and climbing on that social ladder. No. Any intelligent, self-respecting, and attractive woman knows what relationships she deserves to have and what qualities her partner needs to possess.
This woman doesn’t want to waste her energy and time on a man who is afraid to commit. A man who is incapable of loving her the way she deserves to be loved. She knows she doesn’t need a husband to feel safe. She knows she doesn’t need a guy to have kids. She is not afraid to be a single mother and pave the path to her happiness on her own.
This woman would rather stay single than change for someone. She dreams big but stands on the ground firmly with both feet. You cannot win her over with compliments and sweet words only. She is fierce, insatiable, but at the same time, her fierceness pushes away people who are not ready to reciprocate the passion and the zeal she has for life.
Powerful women haven’t had many dates in their life, not because they are not pretty or funny or attractive. Their dating lives are simple, dry, even because for them love is not the sole center of the universe. It isn’t finding a boyfriend, a time filler. Rather, it is finding someone as real as they are. Bold. Honest. Adventurous.
Intimidating women don’t go on that many dates, not because their standards are impossible to reach, but because they are intense. They love the hardest, and they are loyal. They are mature, picky, fun, and spontaneous and that flow of intensity, that flow of energy confuses men. But the best part of it all is that these superwomen, despite their vivacious ability to love and their pickiness, they don’t get lost in loving someone. They have a vision and it drives them.
Remember: It’s not you. It’s how you make people feel. You are a walking miracle, love.


curiousmindmagazine--2020-08-14--7 Signs Your Partner Doesn’t Respect You

They put you down in front of others .
This is one of the most painful things your partner can put you through .
It ’ s not only demeaning , but it also shows your partner does not care about your feelings or emotional wellbeing .
Public embarrassment , making jokes aimed at hurting one ’ s pride , could be a display of narcissistic behavior .
They have no sense of boundaries .
Isn ’ t this annoying ?
You know , having your partner oblivious of the fact that you too want to be alone sometimes and @ @ @ @ @ @ @ video games or watching a movie because you are tired or you have a splitting headache .
What hurts the most is that they don ’ t bother to ask what is wrong , they just push you to do what they want to do .
Or , you clearly said that something bothers you , yet they keep doing it .
Disrespect is really that last drop that spills the water out from the glass sometimes , don ’ t you think ?
It ’ s because it hurts and it ’ @ @ @ @ @ @ @ .
They badmouth your friends and family .
If you step up and you set the limits from the start , you clearly show your partner what things are off their grid , what things are within it you allow .
When a person dares to disrespect you or your family or friends , they know they can get away with their behavior , and they will keep doing it .
Let your partner know they should accept your circle of people – they are the ones that raise you , the ones @ @ @ @ @ @ @ they don ’ t like them , too bad !
There is nothing you can do about it .
They want everything their way .
How can you tell the difference between hitting a rough patch in a relationship and a relationship that just isn ’ t working ?
Respect , yes .
You may be swinging for the fences , but what if your partner isn ’ t putting in the effort on their side ?
What if they only acknowledge their own needs and never compromise ?
That ’ s a @ @ @ @ @ @ @ a relationship to thrive , partners should meet halfway .
They never ask for your opinion .
If your partner doesn ’ t bother asking for your opinion , it ’ s very likely they don ’ t care for it .
Our partners should want to listen to our advice and our opinion , not because it ’ s the best out there or the brightest , but because they care to hear it .
They are way too critical .
Going down that judgment lane is everything but pleasant .
I @ @ @ @ @ @ @ people that will push you against the wall with their reproaching looks and critical words .
It sucks bearing that feeling of not being enough on your shoulders .
If they constantly mention your wrongdoings , mistakes of the past , or your flaws , that ’ s not only disrespectful and judgmental , that ’ s a little toxic too .
They are not kind to you .
Respect is a two-way street .
I can not tell you how many times I have gone through that one-way street and felt miserable @ @ @ @ @ @ @ in a relationship that was not good for me too long only because I thought things would change .
If you are giving respect , you should receive it back .
I didn ’ t .
So if you are feeling like you are the only one , please don ’ t because you are not and it is NOT your fault .
Don ’ t blame yourself for something others are not doing .
You know , the important thing is to speak up and not let it happen again .
It @ @ @ @ @ @ @ yourself because you deserve to be treated right , because if you don ’ t , who else will , darling ?
If your partner is not being nice to you in any way , if there is no kindness and affection , you shouldn ’ t continue being in that relationship .
I mean , is it really so hard to be nice ?
At the end of the day , you are just asking for a little care and affection .

Respect is one of the essential ingredients of any healthy, meaningful, and happy relationship. When partners respect each other, they tend to feel more accepted, admired, appreciated, and safe in a relationship. On the other hand, when partners don’t respect each other, they tend to feel angry, suspicious of each other, and highly resentful.
Noticing the signs your husband, wife, or partner doesn’t respect you is crucial in a relationship, as this can help you recognize a problem before it escalates. It can save you from feeling unappreciated, unprotected, and resentful, and at the end of the day, from staying in a relationship that’s bound to fail.
Many relationship experts say that if you can identify any of the signs given below, this is an indication that you’re in a relationship with a partner who doesn’t respect you.
Here are 7 telltale signs your partner doesn’t respect you:
They put you down in front of others. This is one of the most painful things your partner can put you through. It’s not only demeaning, but it also shows your partner does not care about your feelings or emotional wellbeing. Public embarrassment, making jokes aimed at hurting one’s pride, could be a display of narcissistic behavior.
They have no sense of boundaries. Having your partner oblivious that you, too, want to be alone sometimes and that you are not up for playing video games or watching a movie because you are tired or you have a splitting headache can be annoying. But, what hurts the most is that they don’t bother to ask what is wrong, they just push you to do what they want to do. Or, you clearly said that something bothers you, yet they keep doing it.
Disrespect is really that last drop that spills the water out from the glass sometimes, don’t you think? It’s because it hurts, and it’s bafflingly annoying at the same time. (1)
They badmouth your friends and family. If you step up and you set up the limits from the start, you clearly show your partner what things are off their grid and what things are within it you allow. When a person dares to disrespect you or your family or friends, they know they can get away with their behavior, and they will keep doing it. Let your partner know they should accept your circle of people – they are the ones that raised you, the ones you grew up with, and if they don’t like them, too bad! There is nothing you can do about it.
They want everything their way. How can you tell the difference between hitting a rough patch in a relationship and a relationship that just isn’t working? Respect, yes. You may be swinging for the fences, but what if your partner isn’t putting in the effort on their side? What if they only acknowledge their own needs and never compromise? That’s a sign of disrespect right there. For a relationship to thrive, partners should meet halfway. (2)
They never ask for your opinion. If your partner doesn’t bother asking for your opinion, it’s very likely they don’t care about it. Our partners should want to listen to our advice and opinion, not because it’s the best out there or the brightest, but because they care to hear it.
They are way too critical. Going down that judgment lane is everything but pleasant. I know how you feel. There are people that will push you against the wall with their reproaching looks and critical words. It sucks bearing that feeling of not being enough on your shoulders. If they constantly mention your wrongdoings, mistakes from the past, or your flaws, that’s not only disrespectful and judgmental, that’s a little toxic too.
They are not kind to you. Respect is a two-way street. I cannot tell you how many times I have gone through that one-way street and felt miserable. I have left myself to be in a relationship that was not good for me for too long only because I thought things would change.
If you are giving respect, you should receive it back. I didn’t. If you feel like you are the only one, please don’t because you are not, and it is NOT your fault. Don’t blame yourself for something others are not doing.
You know, the important thing is to speak up when your partner doesn’t respect you and not let it happen again. It’s really important to fight for yourself because you deserve to be treated right, because if you don’t, who else will, darling? If your partner is not being nice to you in any way, if there is no kindness and affection, you shouldn’t continue being in that relationship. I mean, is it really so hard to be nice? At the end of the day, you are just asking for a little care and affection.
What To Do When Your Partner Doesn’t Respect You
There’s no space for disrespect in a healthy, meaningful, and successful relationship. If you can spot any of the above-mentioned signs in your relationship, you can take this as a clear sign that your partner doesn’t respect you, and, in what follows, we’ve explained what you can do about it.
1. Respect Yourself
You can’t expect your partner to respect you if you don’t respect yourself. So, the question is: How do you respect yourself?
You respect yourself by treating yourself with dignity, care, and love and looking after your overall health.
You respect yourself by accepting and loving yourself for who you are, with all your weaknesses and imperfections.
You show yourself respect by living your life according to your own values and principles and not sacrificing your needs, feelings, desires, and priorities to meet other people’s expectations or receive their approval.
You respect yourself by saying ‘no’ to things that don’t feel right. For example, if your partner invited you to dinner that they organized with your mutual friends, but you had a rough day at Work and didn’t feel like going to the dinner, you have every right to decline the invitation without feeling the need to explain yourself.
You show yourself respect by surrounding yourself with positive, honest, trustworthy, and loyal people. People you know you can always rely on and who bring a sense of fulfillment and happiness into your life.
And last but not least, you respect yourself by calling out people on their behavior when they hurt you and letting them know what behaviors you will or won’t tolerate.
2. Identify The Nature Of Their Disrespectful Behavior
Your partner could have displayed disrespectful behavior since they were frustrated over something related to their Work or with a friend. Of course, this isn’t a valid excuse, but it also shows that they didn’t disrespect you intentionally. Also, if they sincerely apologize to you for their disrespectful behavior, you can take this as a sure sign that they didn’t behave that way on purpose and that they’re sorry for it.
On the other hand, if your partner never apologizes to you for their disrespectful figure, you can take this as a sign that they hurt your feelings intentionally. Perhaps they think you deserve what they’ve done to you, and they have nothing to apologize for. When you’re in a relationship with someone who treats you this way, this is a clear sign that your relationship is not headed in the right direction.
3. Set Clear Boundaries
Once you’ve identified the reason behind your partner’s disrespectful behavior, you might want to consider establishing clear boundaries and making sure your partner is well aware of them.
If your partner said or did something that hurt your feelings, bring it up to them. Let them know it was offensive and that you won’t tolerate that type of behavior. Let them know how you expect and deserve to be treated.
4. Walk Away
If you’ve called your partner out on their behavior and let them know what behaviors you’re willing to tolerate and what behaviors you’d never put up with, and they continue to disrespect you, you have every right to walk away.
You deserve to be treated with respect and dignity, and if someone is not aware of that, they don’t deserve a place in your life.
10 Signs Your Child Doesn’t Respect You
1. Your Child Disobeys Family Rules
Every family has rules and traditions that they’re all required to respect. However, if your child acts like your family rules regarding doing everyday tasks or household chores and how they’re supposed to treat you and other elders, this is the first and sure sign your child has no respect and concern for you.
2. Your Child Becomes Demanding
As parents, we all need to meet our children’s needs and cater to their desires. However, if your child gets everything that they want and continues to demand more, this is a sure sign they don’t respect your boundaries and you as well.
3. Your Child Becomes Mean To You
If you’re a loving, caring, and supportive parent and your child dares to pick fights with you or even make sarcastic comments about you or insult you when they don’t get something they want, or for no apparent reason, this is a sure sign they don’t show you respect.
4. Your Child Expects Special Treatment
When you cater to all of your child’s needs and desires, it’s easy for them to become ungrateful and start behaving like they’re the only one in the entire world.
Providing your child with so much support and comfort can make them feel like they deserve special treatment every time and begin to look down on kids that are not treated the same way at home.
Moreover, your relationship with your child can become conditional, which means they are good to you only when you give them what they want. And when you don’t, they become passive-aggressive and rude to you.
5. Your Child Doesn’t Share Things Or Help With Their Siblings
The saying ‘Sharing is caring’ should have meaning for both parents and children. However, if your child refuses to share food, clothes, toys, or help with their siblings, this shows this saying has no meaning for them.
If this is the way your child behaves at home, not only is this a clear sign they don’t respect you, but it’s also a sign that they’re self-centered and don’t respect their siblings and their needs.
6. Your Child Rarely Does Anything On Their Own
Caring and responsible parents provide their children with everything up to a certain age. But as your child grows older, they should be willing to do things they’re ready for and can do properly on their own. For example, picking up toys, making their beds in the morning, helping you clear the table after lunch, or throwing out the garbage are simple things that don’t require time or effort and can teach your child how to be responsible.
However, if your child refuses to do things around the house, rarely does anything by themselves, and constantly expects you to do something for them, this is a telltale sign they don’t show you respect.
7. Your Child Doesn’t Show Sympathy Or Care For Others
If your child acts like your and their siblings’ feelings, needs, time, concerns, and problems have no meaning for them, not only is this a sign of disrespect, but it may also be a sign that they don’t love you or their siblings.
When a child doesn’t show sympathy or care for family members and/or other people, there’s a risk that they might grow into a bully that enjoys hurting others.
8. Your Child Is Never Satisfied With What They Have
Loving and caring parents cater to their children’s desires and needs. But if it seems like your child is never happy or satisfied with what you provide them with and never says ‘thank you’ no matter what you do for them, not only is this a sign that they’re ungrateful, it’s also a sign they don’t respect you as well as everything you do for them as a parent.
9. Your Child Doesn’t Accept ‘No’
If your child always expects you to do or give them what they want you to on first demand, even if you said ‘no,’ but also promised to do that later, this is a clear sign they don’t respect you. It’s easy for a child to become fussy or stubborn when they’re rejected without being told the reason for it. But if you’ve explained to your child why you can’t do what they want you to and they’re still fussy or even rude to you, then there’s no excuse for their disrespectful behavior.
10. Your Child Frequently Has Tantrums At Home
There’s nothing wrong with providing your child with what they want if you’re able to do that. But when you don’t buy your child something they want since you can’t afford to buy it and your child throws a tantrum because of that, a serious problem can arise.
If your child starts whining, screaming, crying, or kicking every time they don’t get their way, this is a telltale sign your child is rude and mean since the way they react to rejections is completely dramatic and negative.
7 Signs Someone Doesn’t Respect You
Of course, if someone lies to you, manipulates you, or talks about you behind your back, they are showing disrespectful behavior.
However, disrespect doesn’t always come in such obvious forms.
There are many other less offensive actions that are a sign a person doesn’t respect you the way they should. So, in what follows, we’ve presented 7 subtle signs someone treats you with disrespect.
1. They Constantly Look At Their Phone When Interacting With You
Whether it’s texting someone or checking how many likes their newly posted photo on social media has received, when a person is always on their phone when interacting with you, it’s a clear sign of disrespect.
Someone who respects you will be willing to get rid of any distractions and pay close attention to what you have to say, including putting their phone away. In this way, not only do they show that they appreciate your company and time, but they also show they’re interested in what you have to share with them.
2. They Interrupt You When Talking With You
Clearly, not every detail, joke, or story someone shares with us we’re going to find interesting or thrilling. But if you respect someone, you’ll listen to them attentively when talking to you and allow them to finish their thoughts prior to asking them something or changing the topic. When you respect someone, you show interest in what they have to say, even if that is not always the most exciting piece of information.
On the other hand, when a person constantly interrupts you when talking with them or tries to change the topic of conversation, this shows that they value what they have to say more than your opinion, and they couldn’t care less about something that is obviously important to you.
3. They Change The Subject When You Try To Call Them Out On Their Behavior
If a person tries to change the subject or accuse you of being too sensitive or dramatic every time you want to call them out on their behavior because they said or did something that hurt you, you can take this as a sign that they don’t respect you. Because a person that respects you will allow you to express your feelings and opinions, even if they don’t agree.
4. They Excessively Call Or Text You When They Know You’re At Work
Of course, we all want to be in touch with those we love and care about. But if someone respects you, they’ll know when it’s appropriate to reach out. They won’t text you or call you ten thousand times when they know you’re at Work, studying, or busy doing something important. So, if someone excessively calls you or sends you messages when they know you’re busy, this shows that they value their time more than yours, and they don’t respect your boundaries.
5. They Only Text You Or Call You When They Need Something
A person who respects you will be there for you, even when they don’t expect you to do them a favor. They’ll give you their attention and show that they care about you, even when they can’t benefit from that.
On the other hand, someone who doesn’t respect you will only reach out when they need you to do something for them, but when it’s you that need their support or help with something, they’ll simply disappear.
6. They Put You Down
A person who respects you will tell you what they think about you right to your face without harshly criticizing you or belittling you. On the other hand, someone who doesn’t respect you will insult you or make sarcastic or derogatory comments about you or something related to you. When someone treats you this way, it’s important to show them that you won’t tolerate such behavior.
7. They Don’t Keep Their Promises
Sure, we all sometimes get swamped with Work or other tasks and responsibilities, but that doesn’t mean we have the right to constantly break the promises we’ve made to our loved ones. So, if a friend, family member, or even your partner repeatedly goes back on their promises, this may be a sign that they don’t value your relationship or time the way they should.


curiousmindmagazine--2020-08-14--How Much Water Intake a Day is Essential for a Healthy Body?

Up to 60 % of a human ’ s adult body is water .
Without a doubt , water is the most critical element of your body .
Your body uses water in tissues , organs , and cells .
Water also helps regulate body temperature and maintain other bodily functions .
Since your body may lose water through digestion , breathing , and sweating , you must rehydrate it by drinking fluids or consuming foods with high water content .
One of the most pertinent questions you often hear in health discussions is , “ how much water should @ @ @ @ @ @ @ How Much Water Should You Drink Everyday ?
You might have often heard that you need to drink eight glasses of water each day .
But the truth is no set amount is right for everyone .
The amount of water your body needs depends on various factors like your body size , how hot the weather is , how much exercise you do , and lots of other things .
If you are confused , speak to your doctor to know the answer to “ how much water should you drink in @ @ @ @ @ @ @ Medicine ( IOM ) suggests men drink 3 liters of water each day , which is equivalent to 13 cups .
The IOM suggests women drink a little over 2 liters a day , which is equivalent to 9 cups a day .
Pregnant women must consume at least 10 cups of water a day while breastfeeding women must drink at least 12 cups of water a day .
This is a general rule that does not cover all conditions or scenarios you might face or experience .
For example , if you @ @ @ @ @ @ @ you need to drink more water to keep your body hydrated .
Similarly , if you have an illness that causes you to throw up or suffer from diarrhea , you need to improve your fluid intake to replenish lost bodily fluids .
How Much Water Your Kids Need To Drink Everyday ?
It will help if you consider several things like gender , age , and body weight .
Other vital things to consider are how healthy they are , how active they are , where they live , and the climate @ @ @ @ @ @ @ need to drink at least 6 to 8 cups of water every day .
Doctors also recommend children eat fruits that have higher water content .
During exercise or play , encourage your children to drink ½ to 2 cups of water every 15 to 20 minutes .
As mentioned earlier , the body requires water for most functions .
It would not be wrong to say ; water helps every system in the body to function correctly .
Too Much of Water Is Not a Good Thing Too much of anything is @ @ @ @ @ @ @ to your water consumption also .
There is no harm in following the common rule of drinking eight glasses of water in a day .
However , if you intend to drink more than your body requires , it is bad for your body .
Too much water in your body causes dilution of sodium in the blood .
Not knowing how much water you should drink in a day can cause swelling of lungs and brain as the blood tries to balance out sodium levels .
There are examples of athletes dying @ @ @ @ @ @ @ This explains the seriousness of drinking the right amount of water .
Water intake resources are many and not limited to plain water .
It also includes juices , beverages , and food .
Hence , you need to be additionally careful when you measure your water consumption for the day .
Smoothies , juices , and sodas are refreshing and hydrating .
However , they have a high amount of sugar that is not good for your body .
Similarly , tea and coffee also provide water for your body .
However @ @ @ @ @ @ @ more water through urination .
Alcoholic drinks also contain water , but they have the same effect as coffee and cause dehydration .
Sports drinks are different altogether .
Besides having high water content , they also have carbohydrates and electrolytes that keep your body hydrated and energetic .
They can be useful during intense workouts to replenish salt and water lost through sweat .
Fruits and vegetables like watermelon , oranges , cucumber , iceberg lettuce , and celery have high water content .
They are considered healthy , as they have @ @ @ @ @ @ @ We have tried best to answer the question – how much water should you drink in a day ?
If you still have doubts in mind , visit your doctor to get your doubts cleared .

Up to 60% of a human’s adult body is water. Without a doubt, water is the most critical element of your body. Your body uses water in tissues, organs, and cells. Water also helps regulate body temperature and maintain other bodily functions.
Since your body may lose water through digestion, breathing, and sweating, you must rehydrate it by drinking fluids or consuming foods with high water content. One of the most pertinent questions you often hear in health discussions is, “how much water should you drink in a day?”
How Much Water Should You Drink Everyday?
You might have often heard that you need to drink eight glasses of water each day. But the truth is no set amount is right for everyone. The amount of water your body needs depends on various factors like your body size, how hot the weather is, how much exercise you do, and lots of other things. If you are confused, speak to your doctor to know the answer to “how much water should you drink in a day?”
Basic Guidelines for Drinking Water
The Institute of Medicine (IOM) suggests men drink 3 liters of water each day, which is equivalent to 13 cups.
The IOM suggests women drink a little over 2 liters a day, which is equivalent to 9 cups a day. Pregnant women must consume at least 10 cups of water a day while breastfeeding women must drink at least 12 cups of water a day.
This is a general rule that does not cover all conditions or scenarios you might face or experience. For example, if you are out on a hot day, you need to drink more water to keep your body hydrated. Similarly, if you have an illness that causes you to throw up or suffer from diarrhea, you need to improve your fluid intake to replenish lost bodily fluids.
How Much Water Your Kids Need To Drink Everyday?
It will help if you consider several things like gender, age, and body weight. Other vital things to consider are how healthy they are, how active they are, where they live, and the climate.
In general, teens and children need to drink at least 6 to 8 cups of water every day. Doctors also recommend children eat fruits that have higher water content. During exercise or play, encourage your children to drink ½ to 2 cups of water every 15 to 20 minutes.
Benefits of Drinking Water
As mentioned earlier, the body requires water for most functions. It would not be wrong to say; water helps every system in the body to function correctly.
Carries nutrients and oxygen to cells
Helps digestion
Prevents constipation
Flushes bacteria from the bladder
Stabilizes heartbeat
Normalizes blood pressure
Regulates body temperature
Cushions joints
Protects organs and tissues
Maintains electrolyte balance
Too Much of Water Is Not a Good Thing
Too much of anything is not considered good, and it applies to your water consumption also. There is no harm in following the common rule of drinking eight glasses of water in a day. However, if you intend to drink more than your body requires, it is bad for your body.
Too much water in your body causes dilution of sodium in the blood. Not knowing how much water you should drink in a day can cause swelling of the lungs and brain as the blood tries to balance out sodium levels. There are examples of athletes dying due to overhydration during sporting events. This explains the seriousness of drinking the right amount of water.
What Counts as Water?
Water intake resources are many and not limited to plain water. It also includes juices, beverages, and food. Hence, you need to be additionally careful when you measure your water consumption for the day.
Smoothies, juices, and sodas are refreshing and hydrating. However, they have a high amount of sugar that is not good for your body. Similarly, tea and coffee also provide water for your body. However, their caffeine content makes you lose more water through urination. Alcoholic drinks also contain water, but they have the same effect as coffee and cause dehydration.
Sports drinks are different altogether. Besides having high water content, they also have carbohydrates and electrolytes that keep your body hydrated and energetic. They can be useful during intense workouts to replenish salt and water lost through sweat. Fruits and vegetables like watermelon, oranges, cucumber, iceberg lettuce, and celery have high water content. They are considered healthy, as they have a variety of minerals and vitamins.
We have tried our best to answer the question – how much water should you drink in a day? If you still have doubts in mind, visit your doctor to get your doubts cleared.


curiousmindmagazine--2020-08-15--How to stop your adult dogs from biting

How to stop your adult dogs from biting

Playing with your dog is one of the most relaxing activities for a pet parent , but it would be better if they stopped biting or chewing your limbs .
Getting play-bitten by an adult dog can be more painful than by a puppy , and their jaws can cause injury .
Getting your dogs to stop biting is more difficult in adult dogs because they are more difficult to control and aren ’ t as sensitive to human reactions .
How can you minimize your dog ’ s nipping ?
Dogs love spending their time chewing , playing , @ @ @ @ @ @ @ Puppies generally nip at our fingers , trying to learn our human bodies better with their teeth .
While this behavior is cute for a puppy , it can be excruciating when your dog has grown up .
There are several methods that you can opt for to counteract this behavior .
However , it requires patience and assertiveness from your side to get your dog to stop biting your skin .
The best way to learn how to train your dog can be to enroll in an online dog training course that @ @ @ @ @ @ @ your dog ’ s cues and behaviors and train him in a fun , playful manner .
Teach your dog to be gentle : As your dog ’ s master , your first goal is to make him understand that you have sensitive skin and that your dog can hurt you when play-biting .
Whenever your dog bites on your skin , make a big yelping sound to let him know that he hurt you .
When your dog stops biting or licks you , immediately praise him .
Another great idea to @ @ @ @ @ @ @ by substituting your hand for a chew bone or a toy that your dog can bite on instead .
Immediately withdraw your fingers and point him to the substitute , letting him know that while it ’ s okay to chew on them , it ’ s not okay to chew on your hand .
If your dog has a habit of nipping your hands when you pet him or scratch him , you can choose to distract the behavior by giving him treats with the other hand .
This can get your @ @ @ @ @ @ @ you .
To master the art of training your dog to stop biting you , you have to teach him to follow simple commands such as sit , stay , and leave it .
Training your dog to obey you without fail can be challenging , so you can seek out online dog training courses to help you train your canine better .
Every time your dog bites you too hard , yelp , and then ignore him for a minute or two .
If your dog follows you , leave the room @ @ @ @ @ @ @ over , calmly start playing with your dog again .
Getting play-bitten by an adult dog can be painful , but by training him to play better with you , you can build a stronger bond with you , and both of you can enjoy the play-time .
Such training is beneficial to your pooch ’ s mind and helps you become a better friend to your dog .

Playing with your dog is one of the most relaxing activities for a pet parent, but it would be better if they stopped biting or chewing your limbs. Getting play-bitten by an adult dog can be more painful than by a puppy, and their jaws can cause injury. Getting your dogs to stop biting is more difficult in adult dogs because they are more difficult to control and aren’t as sensitive to human reactions.
How can you minimize your dog’s nipping?
Dogs love spending their time chewing, playing, and investigating new objects and territory. Puppies generally nip at our fingers, trying to learn our human bodies better with their teeth. While this behavior is cute for a puppy, it can be excruciating when your dog has grown up.
There are several methods that you can opt for to counteract this behavior. However, it requires patience and assertiveness from your side to get your dog to stop biting your skin. The best way to learn how to train your dog can be to enroll in an online dog training course that will teach you how to listen to your dog’s cues and behaviors and train him in a fun, playful manner.
Teach your dog to be gentle:
As your dog’s master, your first goal is to make him understand that you have sensitive skin and that your dog can hurt you when play-biting. Whenever your dog bites on your skin, make a big yelping sound to let him know that he hurt you. When your dog stops biting or licking you, immediately praise him.
Distract him:
Another great idea to get your dog to stop biting is by substituting your hand for a chew bone or a toy that your dog can bite on instead. Immediately withdraw your fingers and point him to the substitute, letting him know that while it’s okay to chew on them, it’s not okay to chew on your hand.
If your dog has a habit of nipping your hands when you pet him or scratch him, you can choose to distract the behavior by giving him treats with the other hand. This can get your dog used to being scratched without biting you.
Teach impulse control:
To master the art of training your dog to stop biting you, you have to teach him to follow simple commands such as sit, stay, and leave it. Training your dog to obey you without fail can be challenging, so you can seek out online dog training courses to help you train your canine better.
Give your dog a time-out:
Every time your dog bites you too hard, yelp, and then ignore him for a minute or two. If your dog follows you, leave the room. When the short time-out period is over, calmly start playing with your dog again.
Getting play-bitten by an adult dog can be painful, but by training him to play better with you, you can build a stronger bond with you, and both of you can enjoy the play-time. Such training is beneficial to your pooch’s mind and helps you become a better friend to your dog.


curiousmindmagazine--2020-08-15--5 Tips for Buying and Wearing a Face Mask

As COVID-19 virus cases continue to grow in the US , a majority of states are now enforcing mask mandates for residents in public areas .
The CDC has recommended people wear face coverings in public since early April to combat the spread of the virus .
Until recently , several states , as well as businesses and retailers , were only recommending their customers wear a mask .
But around mid-July , several big brand stores including Walmart and Kroger put a “ no mask , no entry ” mandate in place for customers at locations nationwide .
If @ @ @ @ @ @ @ face mask and don ’ t know what to look for , this article has several tips to help you get started .
Several big brand stores such as Target have reusable face masks in stock for customers , but several people are making their own sewn masks , or buying them from others .
To best protect you and others around you , the CDC has outlined five criteria to guide you while buying and wearing a mask ( store-bought or handmade ) : • None They must be secured with ties @ @ @ @ @ @ @ fit snugly ( but comfortably ) against your face • None They must include multiple layers of fabric • None They must allow for breathing without restriction • None They must be washable without damage or shape change If you know you will be wearing the mask for an extended period of time , you want to choose a mask that is comfortable and breathable .
There are several different types of masks available on the market .
Some have ties to hold it on , while others have ear loopholes .
Some @ @ @ @ @ @ @ some are stretchy like spandex .
Here are some key things to consider while searching for a comfortable mask : • None What material is it made of ?
High thread count fabrics are generally more comfortable .
• None Is it a good fit ?
The mask should comfortably cover the nose and mouth entirely .
• None How many layers does it have ?
The CDC recommends at least two layers , but too many layers might restrict breathing .
After breathing into your mask or face covering for a few @ @ @ @ @ @ @ daily basis or once per week , it will need to be properly washed and cared for after each use .
There are disposable face masks available in some places , but the CDC says surgical masks and other respirators should be reserved for healthcare workers and other first responders .
A washable face mask is not only more economical but can be more comfortable to wear for an extended period of time .
The CDC outlines some basic washing guidelines for masks : • None You can include your mask with your @ @ @ @ @ @ @ and the warmest appropriate water setting for the cloth used to make the mask .
• None Prepare a bleach solution by mixing five tablespoons ( 1/3 cup ) household bleach per gallon of room temperature water or four teaspoons household bleach per quart of room temperature water .
• None Soak the mask in the bleach solution for five minutes .
• None Rinse the mask thoroughly with cool or room temperature water .
• None Make sure to completely dry the mask after washing .
The mask can be dried in @ @ @ @ @ @ @ Consider picking a clean spot at home where you will keep your clean mask while you ’ re not using it .
Put on your mask before walking into a public setting .
To avoid fiddling with your mask while walking up to a crowd of people , try to make sure it is on before walking into a business or public area .
You also want to make sure to wash your hands before putting the mask on , so keeping a bottle of hand sanitizer close will be handy .
After @ @ @ @ @ @ @ will want to avoid touching it .
Always have a backup mask or face covering .
It ’ s important to use a clean mask for every trip outside of your home .
This reduces the risk of spreading the coronavirus or other germs .
Depending on your lifestyle , you might want to have one or more backup masks to use .
Ideally , you want to be staying at home as much as possible .
But for essential trips like doctor visits , trips to the store , or even work @ @ @ @ @ @ @ important to have a clean mask to use for those outings .
You might want to keep an extra mask in a clean spot of your car in case you forget one at home .

As COVID-19 virus cases continue to grow in the US, a majority of states are now enforcing mask mandates for residents in public areas. The CDC has recommended people wear face coverings in public since early April to combat the spread of the virus. Until recently, several states, as well as businesses and retailers, were only recommending their customers wear a mask. But around mid-July, several big brand stores including Walmart and Kroger put a “no mask, no entry” mandate in place for customers at locations nationwide.
If you’re currently shopping for a face mask and don’t know what to look for, this article has several tips to help you get started.
Buy a mask that is CDC-approved.
Several big brand stores such as Target have reusable face masks in stock for customers, but several people are making their own sewn masks, or buying them from https://dmbsupply.com/. To best protect you and others around you, the CDC has outlined five criteria to guide you while buying and wearing a mask (store-bought or handmade):
They must be secured with ties or ear loops They must fit snugly (but comfortably) against your face They must include multiple layers of fabric They must allow for breathing without restriction They must be washable without damage or shape change
Choose a mask that is comfortable.
If you know you will be wearing the mask for an extended period of time, you want to choose a mask that is comfortable and breathable. There are several different types of masks available on the market.
Some have ties to hold it on, while others have ear loopholes. Some are made of cotton-blend fabrics, and some are stretchy like spandex. Here are some key things to consider while searching for a comfortable mask:
What material is it made of? High-thread count fabrics are generally more comfortable.
Is it a good fit? The mask should comfortably cover the nose and mouth entirely.
How many layers does it have? The CDC recommends at least two layers, but too many layers might restrict breathing.
Wash your mask often.
After breathing into your mask or face covering for a few hours or more, whether on a daily basis or once per week, it will need to be properly washed and cared for after each use. There are disposable face masks available in some places, but the CDC says surgical masks and other respirators should be reserved for healthcare workers and other first responders.
A washable face mask is not only more economical but can be more comfortable to wear for an extended period of time.
The CDC outlines some basic washing guidelines for masks:
You can include your mask with your regular laundry. Use regular laundry detergent and the warmest appropriate water setting for the cloth used to make the mask. Prepare a bleach solution by mixing five tablespoons (1/3 cup) household bleach per gallon of room temperature water or four teaspoons household bleach per quart of room temperature water. Soak the mask in the bleach solution for five minutes. Rinse the mask thoroughly with cool or room temperature water. Make sure to completely dry the mask after washing. The mask can be dried in the dryer or by lying flat.
Consider picking a clean spot at home where you will keep your clean mask while you’re not using it.
Put on your mask before walking into a public setting.
To avoid fiddling with your mask while walking up to a crowd of people, try to make sure it is on before walking into a business or public area. You also want to make sure to wash your hands before putting the mask on, so keeping a bottle of hand sanitizer close will be handy. After you put the mask on, you will want to avoid touching it.
Always have a backup mask or face covering.
It’s important to use a clean mask for every trip outside of your home. This reduces the risk of spreading the coronavirus or other germs. Depending on your lifestyle, you might want to have one or more backup masks to use. Ideally, you want to be staying at home as much as possible.
But for essential trips like doctor visits, trips to the store, or even work for essential employees, it’s important to have a clean mask to use for those outings. You might want to keep an extra mask in a clean spot of your car in case you forget one at home.


curiousmindmagazine--2020-08-15--What is Yoga Teacher Training? Is It for You?

Others simply do yoga as a unique form of workout but most of yoga practitioners who love the concept of it always want to try something deeper than typical yoga routines .
These are the people who are willing to immerse themselves in a yoga teacher training course .
Although yoga teacher training sounds like it is a requirement for yoga practitioners who want to venture yoga teaching , the truth is it is a typical type of training that aims to introduce in-depth yoga covering its philosophy , anatomy , asana , and proper execution to yoga practitioners and @ @ @ @ @ @ @ in a range of forms .
In terms of duration , they are classified as intensive which only runs for weeks or up to a month , or long which can last for up to a year but with classes running once to thrice a week .
Regardless , these are accounted for in terms of the number of hours the trainee has spent .
Between the two , intensive may be shorter-termed but since practitioners must attend classes five to seven days a week , the focus required and spent in it @ @ @ @ @ @ @ teacher trainings which meanwhile prioritize consistency .
Intensive training basically requires practitioners to totally neglect the world and plunge themselves into the whole concept of yoga .
Long yoga teacher trainings , on the other hand , are designed to make yoga a normal part of every trainee ’ s life .
In some internationally acknowledged yoga teacher accreditors such as Yoga Alliance , 200 hours is the minimum required yoga teacher training duration but if you do not intend to teach Yoga after the training , then this should not matter .
@ @ @ @ @ @ @ You need not have spent years or a decade doing yoga to be qualified for yoga teacher training .
Body type , background , or age does not matter either .
All it needs are your spiritual determination and mental and physical preparation .
As with the latter , that means if you are interested to enroll in a yoga teacher training course , you will want to be in decent physical shape to keep up with the incredibly intense routines .
With yoga teacher training courses , you will be required to @ @ @ @ @ @ @ ability at the same time .
The journey will not be easy ; breakdowns are common .
Thus , it is vital to be committed and determined that you really want to do it .
Specifically , here are what you can expect in a yoga teacher training… • None You will be asked to memorize Sanskrit words and their translations .
This will likewise cover names of hundreds of yoga poses , or also known as asanas .
• None You will have in-depth knowledge about the philosophy of yoga , including @ @ @ @ @ @ @ , concentration points , breathing techniques , and a lot more .
• None You will learn how to put together the safest sequences of Vinyasa-type classes to reduce injuries without compromising or affecting the benefits of yoga .
• None You will be taught about the anatomy of yoga , e.g .
how damage is prevented , how bones , muscles , and joints must work together , how each pose is properly done , etc .
• None You will be taught about the poses that are uniquely beneficial to the @ @ @ @ @ @ @ body .
• None You will likewise be taught about the common mistakes that yoga trainees make and how you can avoid committing the same .
All in all , yoga teacher training courses will help you attain more consciousness while doing yoga .
The aim is to engrave the concept to you so that doing it will become more natural .
It is not easy and it not cheap but it can be a great investment if you are truly dedicated to improving your yoga journey .
How to Prepare Yourself for @ @ @ @ @ @ @ teacher training has always been so appealing to yoga lovers but the intensity of the course usually tops the reasons why some chicken out .
The good news is ; you can always prepare yourself for it .
How ?
Experts have advised these tips : • None Do not expect the obvious .
While you will want to know what is exactly going to happen in the training , the fact is , it always has something surprising in store for you which can either leave you thrilled or , otherwise , @ @ @ @ @ @ @ is different , experts always tell the yoga lovers who want to enroll in yoga teacher training to always keep expecting the unexpected and keep an open mind not just about what the training can offer but also about the trainees , themselves , can become .
Self-care is crucial for your training ’ s success because it will not only be a pain physically but may also be challenging spiritually , mentally , and emotionally .
That said , you need to stay healthy all throughout the duration of the course .
@ @ @ @ @ @ @ intensity of the training instead of downplaying it .
Sleep plays an important role in staying healthy , thus , you also have a lot of rest and recuperation to go through .
Physical injuries can also happen in yoga teacher training ; therefore , it is important to listen to your body closely .
Prioritize more on learning to practice steady asana poses as this will help you understand how your own body works .
Consistency in your asana practice is what you should achieve before immersing yourself in advance yoga training @ @ @ @ @ @ @ by attending two to three classes of yoga a week .
Diversifying will also help so you will discover which classes appeal the most to you .
Remember , though , that yoga is not about competition .
You should keep your focus on yourself and your journey to improve .
Do not base on others ’ progress .
It is your body that you should listen to .
Although everything about yoga will be taught in yoga teacher training courses , it will also help if you do your research in advance @ @ @ @ @ @ @ more and eliminate the wrong reasons you have for enrolling in the course .
• None Be generous enough in trusting yourself .
Nobody will love and believe in yourself the most but you .
You have to trust your potential and stop focusing on others .
Let yoga be your gift to yourself .

Others simply do yoga as a unique form of workout but most of yoga practitioners who love the concept of it always want to try something deeper than typical yoga routines. These are the people who are willing to immerse themselves in a yoga teacher training course.
What is Yoga Teacher Training?
Although yoga teacher training sounds like it is a requirement for yoga practitioners who want to venture yoga teaching, the truth is it is a typical type of training that aims to introduce in-depth yoga covering its philosophy, anatomy, asana, and proper execution to yoga practitioners and yogis.
Yoga teacher training are available in a range of forms. In terms of duration, they are classified as intensive which only runs for weeks or up to a month, or long which can last for up to a year but with classes running once to thrice a week. Regardless, these are accounted for in terms of the number of hours the trainee has spent. Between the two, intensive may be shorter-termed but since practitioners must attend classes five to seven days a week, the focus required and spent in it is far superior to in long yoga teacher training which meanwhile prioritizes consistency. Intensive training basically requires practitioners to totally neglect the world and plunge themselves into the whole concept of yoga. Long yoga teacher training, on the other hand, are designed to make yoga a normal part of every trainee’s life.
In some internationally acknowledged yoga teacher accreditors such as Yoga Alliance, 200 hours is the minimum required yoga teacher training duration but if you do not intend to teach Yoga after the training, then this should not matter.
Is Yoga Teacher Training for You?
You need not have spent years or a decade doing yoga to be qualified for yoga teacher training. Body type, background, or age does not matter either. All it needs are your spiritual determination and mental and physical preparation. As with the latter, that means if you are interested to enroll in a yoga teacher training course, you will want to be in decent physical shape to keep up with the incredibly intense routines.
With yoga teacher training courses, you will be required to work on your physical endurance and mental ability at the same time. The journey will not be easy; breakdowns are common. Thus, it is vital to be committed and determined that you really want to do it.
Specifically, here are what you can expect in a yoga teacher training…
Theories
You will be asked to memorize Sanskrit words and their translations. This will likewise cover names of hundreds of yoga poses, or also known as asanas.
You will have in-depth knowledge about the philosophy of yoga , including chakras, energy points, energy locks, concentration points, breathing techniques, and a lot more.
Execution
You will learn how to put together the safest sequences of Vinyasa-type classes to reduce injuries without compromising or affecting the benefits of yoga.
You will be taught about the anatomy of yoga, e.g. how damage is prevented, how bones, muscles, and joints must work together, how each pose is properly done, etc.
You will be taught about the poses that are uniquely beneficial to the different systems in a human’s body.
You will likewise be taught about the common mistakes that yoga trainees make and how you can avoid committing the same.
All in all, yoga teacher training courses will help you attain more consciousness while doing yoga. The aim is to engrave the concept to you so that doing it will become more natural. It is not easy and it not cheap but it can be a great investment if you are truly dedicated to improving your yoga journey.
How to Prepare Yourself for Yoga Teacher Training
The concept of yoga teacher training has always been so appealing to yoga lovers but the intensity of the course usually tops the reasons why some chicken out. The good news is; you can always prepare yourself for it. How?
Experts have advised these tips:
Do not expect the obvious.
While you will want to know what is exactly going to happen in the training, the fact is, it always has something surprising in store for you which can either leave you thrilled or, otherwise, disappointed. Because every yoga training journey is different, experts always tell the yoga lovers who want to enroll in yoga teacher training to always keep expecting the unexpected and keep an open mind not just about what the training can offer but also about the trainees, themselves, can become.
Self-care is important.
Self-care is crucial for your training’s success because it will not only be a pain physically but may also be challenging spiritually, mentally, and emotionally. That said, you need to stay healthy all throughout the duration of the course. Part of doing this is accepting the intensity of the training instead of downplaying it. Sleep plays an important role in staying healthy, thus, you also have a lot of rest and recuperation to go through.
Physical injuries can also happen in yoga teacher training; therefore, it is important to listen to your body closely.
Step up your asana game.
Prioritize more on learning to practice steady asana poses as this will help you understand how your own body works. Consistency in your asana practice is what you should achieve before immersing yourself in advanced yoga training and this is something you can achieve by attending two to three classes of yoga a week. Diversifying will also help so you will discover which classes appeal the most to you.
Remember, though, that yoga is not about competition. You should keep your focus on yourself and your journey to improve. Do not base on others’ progress. It is your body that you should listen to.
Do your research.
Although everything about yoga will be taught in yoga teacher training courses, it will also help if you do your research in advance. This will help you appreciate yoga more and eliminate the wrong reasons you have for enrolling in the course.
Be generous enough in trusting yourself.
Nobody will love and believe in yourself the most but you. You have to trust your potential and stop focusing on others. Let yoga be your gift to yourself.


curiousmindmagazine--2020-08-17--Different Types of Specialists and Doctors and When to Call Them

The medical field is a complex industry with seemingly endless possibilities for career paths .
Medical specialties allow for patients to receive the specific help they may require based on their needs .
Everyone typically has their own primary care physician on whom they rely for standard medical care ; however , when a medical issue or illness arises that requires more care than what a primary care physician can provide , it will be necessary to see a specialist .
Although your primary care physician may not be able to provide such specific care , they can refer you @ @ @ @ @ @ @ the specialist falls within your health insurance coverage Before you visit a specialist , you must make sure that they are covered by your health insurance plan ( i.e .
are in-network , or are at the very least partially covered if they ’ re out-of-network ) .
Often times your primary care physician will give you a list of possible specialists to go over with your health insurance company before scheduling an appointment .
Once an appointment is made with a specialist who ’ s covered by your health insurance plan , @ @ @ @ @ @ @ able to fax over your medical records and you will be able to receive the proper specialized care at the appropriate medical facility .
Understanding your health insurance is essential in guaranteeing that you receive the best medical services for yourself and your family members .
Health insurance in the United States is typically provided through employers , but can also be provided by the government for those whose jobs do not have health care options .
You can also purchase private health insurance if that ’ s your only option .
By @ @ @ @ @ @ @ premiums to your insurance company , you are ensuring that your medical care will be guaranteed and affordable .
For those who do not have health insurance , receiving medical attention during times of need will likely be too expensive , especially in the event of a medical emergency .
For example , without insurance , something as necessary as medical transportation by an ambulance could be extremely costly and cause financial strain .
How to choose the best health insurance company When choosing your health insurance company , try to choose one @ @ @ @ @ @ @ ( PPO plans ) .
PPO plans are important because they are a type of health care plan that develops a network with healthcare providers as a means to create an accessible medical network for its members .
By visiting doctors and specialists within the PPO plan , you will receive these services at a lower cost than you would if they were outside of your health care plan .
If you live in Australia and are searching for the best health insurance plan for you and your family members , you can @ @ @ @ @ @ @ insurance with iSelect .
This service uses your zip code and minimal personal information to determine the best plan for your needs .
For older adults , choosing the proper health plan can be essential in saving money and providing medical care .
Many older adults require hospital discharge transportation , so it is important to choose a plan in which such a transport service is covered , as it can be quite costly otherwise .
The best health insurance companies will also provide older adults with options for skilled nursing facilities and @ @ @ @ @ @ @ are necessary to keep elderly patients happy and healthy .
Such extensive care for older adults is often provided under Medicare health care options , such as the Medicare Advantage plan .
The Affordable Care Act was implemented in 2010 as a means to make health care affordable for more people in the United States .
Medical insurance is unfortunately not easily accessible for everyone , so the Affordable Care Act was a step toward creating a fair health insurance system .
This Act guarantees that any necessary medical care is covered by @ @ @ @ @ @ @ insurance plans may not cover much , the ACA guarantees that coverage options include necessary medical care , including mental health services , prescription drug coverage , pregnancy and childbirth , and more .
The Act seeks to provide those who can not afford the best health insurance plans with medical assistance and access to specialists in the event of illness .
Understanding your healthcare plan and choosing the best insurance company available to you will be the most beneficial way for you to receive medical care from specialists .
If you know @ @ @ @ @ @ @ you ’ ll be able to take advantage of all the services and medical facilities within your health plan , all while being aware of the total costs you ’ ve incurred .
Having this extensive knowledge of your medical insurance will guarantee you receive the best medical assistance offered by the doctors and specialists within your PPO plans .

The medical field is a complex industry with seemingly endless possibilities for career paths. Medical specialties allow for patients to receive the specific help they may require based on their needs. Everyone typically has their own primary care physician on whom they rely for standard medical care; however, when a medical issue or illness arises that requires more care than what a primary care physician can provide, it will be necessary to see a specialist. Although your primary care physician may not be able to provide such specific care, they can refer you to the right specialist.
Frontrow Health is a valuable resource for individuals seeking specialized medical care. With a vast network of healthcare providers, they can help connect patients with the right specialist who can provide the necessary care and attention for their specific medical condition. While primary care physicians offer standard medical care, they may not be able to provide specialized treatment for complex medical issues. By partnering with Frontrow Health, patients can have access to a network of specialists who can provide the best possible care and treatment for their medical needs.
Make sure the specialist falls within your health insurance coverage
Before you visit a specialist, you must make sure that they are covered by your health insurance plan (i.e. are in-network, or are at the very least partially covered if they’re out-of-network). Often times your primary care physician will give you a list of possible specialists to go over with your health insurance company before scheduling an appointment. Once an appointment is made with a specialist who’s covered by your health insurance plan, then your primary care doctor will be able to fax over your medical records and you will be able to receive the proper specialized care at the appropriate medical facility.
Understand your health care plan
Understanding your health insurance is essential in guaranteeing that you receive the best medical services for yourself and your family members. Health insurance in the United States is typically provided through employers, but can also be provided by the government for those whose jobs do not have health care options. You can also purchase private health insurance if that’s your only option. By having health insurance coverage and paying monthly premiums to your insurance company, you are ensuring that your medical care will be guaranteed and affordable. For those who do not have health insurance, receiving medical attention during times of need will likely be too expensive, especially in the event of a medical emergency. For example, without insurance, something as necessary as medical transportation by an ambulance could be extremely costly and cause financial strain.
How to choose the best health insurance company
When choosing your health insurance company, try to choose one that offers sufficient Preferred Provider Organization plans (PPO plans). PPO plans are important because they are a type of health care plan that develops a network with healthcare providers as a means to create an accessible medical network for its members. By visiting doctors and specialists within the PPO plan, you will receive these services at a lower cost than you would if they were outside of your health care plan.
If you live in Australia and are searching for the best health insurance plan for you and your family members, you can be sure to find the best health insurance with iSelect. This service uses your zip code and minimal personal information to determine the best plan for your needs.
For older adults, choosing the proper health plan can be essential in saving money and providing medical care. Many older adults require hospital discharge transportation, so it is important to choose a plan in which such a transport service is covered, as it can be quite costly otherwise. The best health insurance companies will also provide older adults with options for skilled nursing facilities and top home care, both of which are necessary to keep elderly patients happy and healthy. Such extensive care for older adults is often provided under Medicare health care options, such as the Medicare Advantage plan.
The Affordable Care Act
The Affordable Care Act was implemented in 2010 as a means to make health care affordable for more people in the United States. Medical insurance is unfortunately not easily accessible for everyone, so the Affordable Care Act was a step toward creating a fair health insurance system. This Act guarantees that any necessary medical care is covered by health insurance companies. While some health insurance plans may not cover much, the ACA guarantees that coverage options include necessary medical care, including mental health services, prescription drug coverage, pregnancy and childbirth, and more. The Act seeks to provide those who cannot afford the best health insurance plans with medical assistance and access to specialists in the event of illness.
Understanding your healthcare plan and choosing the best insurance company available to you will be the most beneficial way for you to receive medical care from specialists. If you know your insurance company well enough, then you’ll be able to take advantage of all the services and medical facilities within your health plan, all while being aware of the total costs you’ve incurred. Having this extensive knowledge of your medical insurance will guarantee you receive the best medical assistance offered by the doctors and specialists within your PPO plans.


curiousmindmagazine--2020-08-17--Easy Strategies for Dating & Building a Relationship

Perhaps you ’ ve met a few people and hoped to strike a friendship , but it didn ’ t work out .
This incident happens to most people .
It is not that you ’ re a terrible person , and neither is the other person .
Maybe , you need to learn how to play the encounters card better .
There is no doubt that you ’ ve done quite a lot that can count as your best .
But it didn ’ t earn you the relationship you want .
You can be anywhere in Europe or @ @ @ @ @ @ @ .
If you ’ re having trouble making new friends or meeting someone interesting , here are a few new options for you to explore .
If you want to have friends or even a partner , you should be friendly .
This tip is more important for romantic relationships .
Dating is a serious business , and you don ’ t want hitches at all .
Your friendliness is essential for getting the right person by your side .
Be generous and kind .
Know that the onus is on you to @ @ @ @ @ @ @ .
A great smile will endear that special one to you and you to him/her .
The primary goal is to maintain a positive emotion around your date .
Be original to yourself and before others .
Don ’ t try to impress .
That ’ s impossible , right ?
Yeah , but don ’ t overdo it .
Genuinely pursue what you love and enjoy .
If you are about what interests you , chances are you ’ ll meet people of similar interests .
Now other people will be there @ @ @ @ @ @ @ .
The similarity of interests is a strong point in any romantic relationship .
If you have a friend who likes what you like , you quickly strike points of connection , and the link is essential in your love journey .
No one wants a fake friend and definitely not a false lover .
Don ’ t pretend to like what you hate .
Smart people will see through your facade .
Be yourself .
Experts say it takes up to two hundred hours to create a deep connection with someone .
@ @ @ @ @ @ @ faster .
It will fan the flames in your romantic life .
When you chat , go beyond the peripherals .
Phatic communion is lovely but won ’ t earn you the level of friendship you seek .
You can discuss subjects of importance .
Any topic that is relevant to your interests or engagements is an excellent way to start .
Every romantic relationship needs a connection to stand and last .
Not everyone will open their arms of friendship to you at the onset .
Some people want to build trust @ @ @ @ @ @ @ to date you if it wouldn ’ t lead anywhere .
So , they want to see the friend in you first .
If you drawback at this moment , you would have lost the opportunity to enjoy a passionate moment with someone that maybe won ’ t repeat it .
Temperamental differences make people act and react differently .
If you ask him or her out and you ’ re turned down , don ’ t take it personally .
They may be busy with family , work , or other engagements @ @ @ @ @ @ @ romantic relationship can be a slow ride for some people .
Perhaps you ’ ve decided not to try to get any dates anymore .
Well , you need to have a rethink .
These suggestions are guaranteed to earn you spectacular dates with a happy ending .

Perhaps you’ve met a few people and hoped to strike a friendship, but it didn’t work out. This incident happens to most people. It is not that you’re a terrible person, and neither is the other person. Maybe, you need to learn how to play the encounters card better.
There is no doubt that you’ve done quite a lot that can count as your best. But it didn’t earn you the relationship you want. You can be anywhere in Europe or America and enjoy dating with Latin girls. If you’re having trouble making new friends or meeting someone interesting, here are a few new options for you to explore.
Be Friendly
If you want to have friends or even a partner, you should be friendly. This tip is more important for romantic relationships. Dating is a serious business, and you don’t want hitches at all. Your friendliness is essential for getting the right person by your side.
Be generous and kind. Know that the onus is on you to call, text, and meet often. A great smile will endear that special one to you and you to him/her. The primary goal is to maintain a positive emotion around your date.
Be Original
Be original to yourself and before others. Don’t try to impress. That’s impossible, right? Yeah, but don’t overdo it. Genuinely pursue what you love and enjoy. If you are about what interests you, chances are you’ll meet people of similar interests.
Now other people will be there as well, including your potential partner. The similarity of interests is a strong point in any romantic relationship. If you have a friend who likes what you like, you quickly strike points of connection, and the link is essential in your love journey.
No one wants a fake friend and definitely not a false lover. Don’t pretend to like what you hate. Smart people will see through your facade. Be yourself.
Get Deeper
Experts say it takes up to two hundred hours to create a deep connection with someone. But a deep conversation will foster intimacy faster. It will fan the flames in your romantic life.
When you chat, go beyond the peripherals. Phatic communion is lovely but won’t earn you the level of friendship you seek.
You can discuss subjects of importance. Any topic that is relevant to your interests or engagements is an excellent way to start. Every romantic relationship needs a connection to stand and last.
Be Persistent
Not everyone will open their arms of friendship to you at the onset. Some people want to build trust first. Some people would not want to date you if it wouldn’t lead anywhere. So, they want to see the friend in you first.
If you drawback at this moment, you would have lost the opportunity to enjoy a passionate moment with someone that maybe won’t repeat it. Temperamental differences make people act and react differently.
If you ask him or her out and you’re turned down, don’t take it personally. They may be busy with family, work, or other engagements. Be persistent.
Conclusion
Getting into a romantic relationship can be a slow ride for some people. Perhaps you’ve decided not to try to get any dates anymore. Well, you need to have a rethink. These suggestions are guaranteed to earn you spectacular dates with a happy ending.