curiousmindmagazine--2020-07-27--What Are the Pertinent Benefits of Dabbing CBD Wax?

The ultimate manner of experiencing the effects of potent CBD products is through dabbing .
Using a CO2 extraction process , the wax concentrate is derived from hemp flowers rich in CBD .
This process of extraction is safe and ensures you get pure CBD wax at the end of it .
Dabbing involves heating cannabidiol wax to a point where it vaporizes and does not result in actual burning when done the right way .
Once you identify your heat source , expose the wax to the same using a heat-resistant implement .
Subsequently , it helps if you @ @ @ @ @ @ @ can inhale the CBD concentrate vapor .
To dab cannabidiol wax you may choose from among the listed tools specifically designed to serve your purpose : • None Portable dab pens in varying shapes , styles and battery capacities have a button to heat their coils • None Simple dab straws made of metal , ceramic or glass whose heated tip you can apply to the wax and then , inhale from the other end Cannabidiol wax is neither runny nor crumbly ; hence , easy to place on your dabbing equipment .
@ @ @ @ @ @ @ as for oral ingestion , both being legally permissible .
The popularity of CBD wax is encouraging producers to better their product standards .
It is advisable to fine-tune the amount of wax you dab and gradually increase your dosage as the positive effects begin to take root .
Although the consequences of wax dabs are instantaneous , there is no risk of chemical addiction or harmful side effects .
It is different from regular smoking as the effects of dabbing are far more potent .
Though dabbing is known to help relieve @ @ @ @ @ @ @ other ailments , preferably consult with your physician before resorting to it .
Listed here are the merits of indulging in the intense practice of dabbing CBD wax : With the first hit of the CBD vapor , you are bound to experience a sudden improvement in your mood .
It releases your tension , calms your nerves , and relaxes your muscles .
As a result , any pain that you might have been experiencing earlier begins to fade away gradually .
Furthermore , the appealing odor of candied red cherries emanating @ @ @ @ @ @ @ .
Allows You to Adjust Your Dosage While experimenting with dabbing , you will soon figure out the dosage that best works for you , especially to heal your medical conditions .
You do not have to stress about inhaling an overdose of cannabidiol wax as you can regulate your intake to your liking .
An adequate and effective dosage is achievable through dabbing .
Inhaling vapor rather than the smoke emanating from burning cannabis leaves is a cleaner , safer , and healthier alternative .
Through the dabbing method , harmful substances @ @ @ @ @ @ @ not enter the user ’ s lungs .
You can safely derive the benefits of cannabidiol wax via dabbing as it eliminates exposure to destructive elements .
Higher content of CBD from the wax vapor quickly enters your bloodstream during the dabbing process .
On the other hand , oral consumption results in only a nominal percentage of CBD , making it into your bloodstream .
The effects of dabbing are more potent as your body absorbs the CBD faster and correspondingly benefits from its healing properties .
When you want to experience @ @ @ @ @ @ @ high , opt for dabbing .
It has no intoxicating effects , and neither does it encourage addiction .
All dabbing manages to achieve is to provide relief from nagging health woes .
Since cannabidiol wax has only slight traces of THC , it does not give you an excessive high like from marijuana .
After dabbing the wax , you may experience a mild side effect like fatigue setting in , at the most .
When you orally consume CBD , this side effect lasts up to seven hours ; unlike the @ @ @ @ @ @ @ to deal with fatigue after inhaling the vapor .
Dabbing cannabidiol wax has a knack for quick relief from common ailments like an upset tummy , nausea , motion sickness , and loss of appetite .
It can even help with putting on hold those horrifying symptoms which epileptic and seizure patients commonly experience .
Even though medically prescribed drugs also work towards this end , unwanted side effects invariably accompany them .
With dabbing , there is no fear of having to cope with side effects in addition to your existing problems @ @ @ @ @ @ @ with the practice of dabbing cannabidiol wax .

The ultimate manner of experiencing the effects of potent CBD products is through dabbing. Using a CO2 extraction process, the wax concentrate is derived from hemp flowers rich in CBD. This process of extraction is safe and ensures you get pure CBD wax at the end of it.
Dabbing involves heating cannabidiol wax to a point where it vaporizes and does not result in actual burning when done the right way. Once you identify your heat source, expose the wax to the same using a heat-resistant implement. Subsequently, it helps if you have an inhalation mechanism using which you can inhale the CBD concentrate vapor.
To dab cannabidiol wax you may choose from among the listed tools specifically designed to serve your purpose:
Traditional dab rigs consisting of glass pipes, mouthpieces, bases and heating areas
Portable dab pens in varying shapes, styles and battery capacities have a button to heat their coils
Simple dab straws made of metal, ceramic or glass whose heated tip you can apply to the wax and then, inhale from the other end
Cannabidiol wax is neither runny nor crumbly; hence, easy to place on your dabbing equipment. It is safe for dabbing as well as for oral ingestion, both being legally permissible. The popularity of CBD wax is encouraging producers to better their product standards. It is advisable to fine-tune the amount of wax you dab and gradually increase your dosage as the positive effects begin to take root.
Although the consequences of wax dabs are instantaneous, there is no risk of chemical addiction or harmful side effects. It is different from regular smoking as the effects of dabbing are far more potent. Though dabbing is known to help relieve pain, insomnia, anxiety, and other ailments, preferably consult with your physician before resorting to it.
Listed here are the merits of indulging in the intense practice of dabbing CBD wax:
Acts As a Mood Booster
With the first hit of the CBD vapor, you are bound to experience a sudden improvement in your mood. It releases your tension, calms your nerves, and relaxes your muscles.
As a result, any pain that you might have been experiencing earlier begins to fade away gradually. Furthermore, the appealing odor of candied red cherries emanating from the wax vapor is a plus.
Allows You to Adjust Your Dosage
While experimenting with dabbing, you will soon figure out the dosage that best works for you, especially to heal your medical conditions. You do not have to stress about inhaling an overdose of cannabidiol wax as you can regulate your intake to your liking. An adequate and effective dosage is achievable through dabbing.
Provides a Safe Alternative
Inhaling vapor rather than the smoke emanating from burning cannabis leaves is a cleaner, safer, and healthier alternative. Through the dabbing method, harmful substances like toxic resin and hazardous smoke do not enter the user’s lungs. You can safely derive the benefits of cannabidiol wax via dabbing as it eliminates exposure to destructive elements.
Has a High Absorption Rate
Higher content of CBD from the wax vapor quickly enters your bloodstream during the dabbing process. On the other hand, oral consumption results in only a nominal percentage of CBD, making it into your bloodstream. The effects of dabbing are more potent as your body absorbs the CBD faster and correspondingly benefits from its healing properties.
Is Not Addictive
When you want to experience the soothing benefits of CBD without getting high, opt for dabbing. It has no intoxicating effects, and neither does it encourage addiction. All dabbing manages to achieve is to provide relief from nagging health woes.
Mild Side Effects Wear Off Sooner
Since cannabidiol wax has only slight traces of THC, it does not give you an excessive high like from marijuana. After dabbing the wax, you may experience a mild side effect like fatigue setting in, at the most. When you orally consume CBD, this side effect lasts up to seven hours; unlike the two to three hours, you have to deal with fatigue after inhaling the vapor.
Offers Fast Relief without Side Effects
Dabbing cannabidiol wax has a knack for quick relief from common ailments like an upset tummy, nausea, motion sickness, and loss of appetite. It can even help with putting on hold those horrifying symptoms which epileptic and seizure patients commonly experience.
Even though medically prescribed drugs also work towards this end, unwanted side effects invariably accompany them. With dabbing, there is no fear of having to cope with side effects in addition to your existing problems.
Keep an open mind while experimenting with the practice of dabbing cannabidiol wax.


curiousmindmagazine--2020-07-30--Enduring The Struggle Of Being Married To A Narcissist

When I first met my husband , we were both working at the same restaurant .
He was so charming , his voice so mellow yet so authoritative .
His look was so sparkly , yet so distant .
At the time I couldn ’ t explain it , I just knew I was drawn to it .
As we started dating , I started seeing another side of him .
A side not necessarily dark , but different .
There were times when I felt like I should get out of that relationship , but I never did .
@ @ @ @ @ @ @ I ’ ve realized only after ) that ’ s what narcissists do .
You have all these emotional highs with them and it fills like you ’ ve taken ecstasy .
They make you so happy ; they are so kind and generous .
They spend the whole day with you and they hold your hand so firmly .
They are in a good mood ; they have no reproaches , and you feel like things are finally starting to fall into place .
But that happiness is momentary .
I remember @ @ @ @ @ @ @ be the center of attention by cracking jokes aimed solely to insult me .
At first , I said nothing because I thought I was being crazy .
Can the man that loves me really mean all those insults ?
Of course not .
He is just making a joke on my account because he is shy and insecure .
He wants my friends to like him .
But he would continuously do this to the point where my spirits would crush and I would lock myself in a room crying .
Completely @ @ @ @ @ @ @ like I wasn ’ t good enough for him and that feeling , you don ’ t want to go through it .
It eats away at your soul .
It makes you doubt all your qualities , all your positive sides of your character .
Did you really mean all that you said yesterday ?
It hurts , you know .
Could you stop using me as the center of your jokes ?
Because I am really uncomfortable .
What are you talking about ?
Oh , that !
Come on , @ @ @ @ @ @ @ ’ t take any jokes .
God , you are so boring .
This is how all of my pleas for him to stop humiliating me would end .
The worst part is that he would convince me he was right , and I would believe that I was the boring one , the insecure one , the snowflake when it was him the whole time .
To feel whole , narcissists have to be at the center .
They have this urge to be liked , appreciated , and respected .
That @ @ @ @ @ @ @ happy childhood .
They underwent a childhood trauma or their parents were abusive , so they are stuck at that phase – forever trapped as a child .
It is so because they could not experience the warmth and the love every child should .
Narcissists feel empty inside , so they have to compensate by getting all these bits and pieces of attention , they have to humiliate others to feel whole , to feel worthy .
Whenever I tried to be constructive with my husband , it would backfire on me @ @ @ @ @ @ @ inconsiderate , selfish , and evil .
Oh , and you are so perfect , aren ’ t you ?
Have I ever complained of your sulky behavior , your constant reproaching of my jokes , your neediness ?
You are so insecure , and you know what ?
You are jealous that I hit it off with your friends right from the start and they like me more than they like you because guess what !
?
I am fun to be around .
Unlike you !
Not only he would not @ @ @ @ @ @ @ start listing all the things he can not stand about me ) , but he would also cross boundaries .
I would tell him that how he treats me in front of others makes me feel horrible , yet he would still do it .
He had no respect for my feelings .
It ’ s because narcissists don ’ t feel other people ’ s pain .
They can mimic emotions , care , and affection for some time because they know if they are their true selves 24/7 their masks will @ @ @ @ @ @ @ these days where they treat you like a gem and you forget all the negative .
You think it will be better only 3 days after to disappoint yourself when they are back to basics .
My husband was a poor listener .
He would speak at me , not to me .
He would talk about himself and how his day went , and he would never ask me about my day .
He would never so much as to bother asking , and I felt how he wasn ’ t really @ @ @ @ @ @ @ ’ t care .
He would politely wait for me to stop , so he could steer the conversation on to him .
Narcissists are so assertive and patronizing , but paradoxically enough they seek validation .
They thrive on compliments .
If they don ’ t get them , they shatter .
So I always tried to lift my husband up , I tried to tell him how smart he is , how much he ’ s achieved .
I tried to motivate him and he would go , I know , @ @ @ @ @ @ @ Well , honey , you know it and I know it , so what else does it matter ?
I guess , to narcissists , it doesn ’ t matter that the person that loves them knows their worth ; they want the whole world to know it ; they want to be adored and if that does not happen they become real tyrants .
Abusive , patronizing , distant , hurtful .
They say spiteful things to bring others down as punishment .
At first , I thought it ’ s just @ @ @ @ @ @ @ He has some fear of commitment and he is insecure , but once he realizes my patience , my affection , and care for him , everything will go back to normal .
But I was wrong , and it is my fault I dragged my soul through all those emotional bruises and flames because I don ’ t know how to give up on a person .
A friend of mine gave me this book on psychological abuse , and in the book , there was a sentence that said : You @ @ @ @ @ @ @ want to save themselves .
And it hit me : I am not a savior , even more , I am a victim that needs saving .
Narcissists can not form meaningful relationships because it all stems from their childhood abuse .
They didn ’ t receive the love and the care , so they don ’ t know how to give it now as adults .
They had not an example to follow .
Many will never recognize that they have this problem , many even enjoy being emotionally condescending in public @ @ @ @ @ @ @ they know how they feel – their behavior is a reflection of their inner thoughts , but I realized it only 11 years after .
I hoarded emotional humiliations with years .
They drained my energy , and I was constantly wondering why I feel so tired and exhausted after a night out with my husband and my friends or family .
Don ’ t succumb to the narcissist ’ s charm .
They are so beguiling , manipulative , and toxic , but they inject you with their poison from time to @ @ @ @ @ @ @ notice .
Don ’ t cling to the good moments you ’ ve spent with a narcissist .
It is just a temporary show , a mask .
They keep you on the verge and when you least expect it , they throw you into that abyss of disillusionment and frustration .
If you are not certain whether or not your partner is a narcissist , ask yourself : Can they accept a critique ?
Do they always blame you for everything ?
Are they offensive and emotionally dismissive ?
Narcissists have pumped @ @ @ @ @ @ @ up , so no wonder they can not take criticism or failures well in stride .
They are offensive because they project their insecurities , their emptiness on to you and you end up believing those lies because they told them assertively over and over again .
Remember , you are NOT crazy .
You are NOT those ugly names they called you .
You are NOT needy or clingy – they are only they cover it with their condescending behavior .
If you say you are leaving them today , they will @ @ @ @ @ @ @ they will do anything to gain you back , only to leave you two weeks later .
They have no values and they choose their victims carefully .
They choose people they know are loyal and willing to fight and help others .
Cut all ties – whenever you can .
Cleanse your soul from the sorrows and the hurts , but do it in the manner in which you know it ’ s best for you .
Read books and articles that deal with this issue , talk to a professional .
@ @ @ @ @ @ @ .
Choose your timing .
It took me 2 years to divorce my husband .
Signing those papers was the hardest thing I ’ ve ever done .
I felt like a part of me was being amputated , chopped off .
I went home and I could not lift a finger .
Again , I felt drained and exhausted , clawing at what I knew best .
All I could think of were those sparkly eyes and that charming smile .
But I knew : I could not let myself fall into @ @ @ @

When I first met my husband, we were both working at the same restaurant. He was so charming, his voice so mellow yet so authoritative. His look was so sparkly, yet so distant. At the time I couldn’t explain it, I just knew I was drawn to it.
As we started dating, I started seeing another side of him. A side not necessarily dark, but different. There were times when I felt like I should get out of that relationship, but I never did. I didn’t because (as I’ve realized only after) that’s what narcissists do. You have all these emotional highs with them and it fills like you’ve taken ecstasy. They make you so happy; they are so kind and generous. They spend the whole day with you and they hold your hand so firmly. They are in a good mood; they have no reproaches, and you feel like things are finally starting to fall into place. But that happiness is momentary.
I remember days when my husband would try to be the center of attention by cracking jokes aimed solely to insult me. At first, I said nothing because I thought I was being crazy. Can the man that loves me really mean all those insults? Of course not. He is just making a joke on my account because he is shy and insecure. He wants my friends to like him.
But he would continuously do this to the point where my spirits would crush and I would lock myself in a room crying. Completely void of energy. I started feeling like I wasn’t good enough for him and that feeling, you don’t want to go through it. It eats away at your soul. It makes you doubt all your qualities, all your positive sides of your character.
Did you really mean all that you said yesterday? It hurts, you know. Could you stop using me as the center of your jokes? Because I am really uncomfortable.
What are you talking about? Oh, that! Come on, it was a joke. You can’t take any jokes. God, you are so boring.
This is how all of my pleas for him to stop humiliating me would end. The worst part is that he would convince me he was right, and I would believe that I was the boring one, the insecure one, the snowflake when it was him the whole time.
To feel whole, narcissists have to be at the center. They have this urge to be liked, appreciated, and respected. That urge comes from them not having a happy childhood. They underwent a childhood trauma or their parents were abusive, so they are stuck at that phase – forever trapped as a child. It is so because they could not experience the warmth and the love every child should.
Narcissists feel empty inside, so they have to compensate by getting all these bits and pieces of attention, they have to humiliate others to feel whole, to feel worthy.
Whenever I tried to be constructive with my husband, it would backfire on me. He would accuse me of being inconsiderate, selfish, and evil.
Oh, and you are so perfect, aren’t you? Have I ever complained of your sulky behavior, your constant reproaching of my jokes, your neediness? You are so insecure, and you know what? You are jealous that I hit it off with your friends right from the start and they like me more than they like you because guess what!? I am fun to be around. Unlike you!
Not only he would not accept constructive criticism (and would instantly start listing all the things he cannot stand about me), but he would also cross boundaries. I would tell him that how he treats me in front of others makes me feel horrible, yet he would still do it. He had no respect for my feelings. It’s because narcissists don’t feel other people’s pain.
They can mimic emotions, care, and affection for some time because they know if they are their true selves 24/7 their masks will fall off, so they have all these days where they treat you like a gem and you forget all the negative. You think it will be better only 3 days after to disappoint yourself when they are back to basics.
My husband was a poor listener. He would speak at me, not to me. He would talk about himself and how his day went, and he would never ask me about my day. He would never so much as to bother asking, and I felt how he wasn’t really listening when I talked because he didn’t care. He would politely wait for me to stop, so he could steer the conversation on to him. Narcissists are so assertive and patronizing, but paradoxically enough they seek validation. They thrive on compliments. If they don’t get them, they shatter. So I always tried to lift my husband up, I tried to tell him how smart he is, how much he’s achieved. I tried to motivate him and he would go, I know, but others should know it too.
Well, honey, you know it and I know it, so what else does it matter?
Yeah, okay.
I guess, to narcissists, it doesn’t matter that the person that loves them knows their worth; they want the whole world to know it; they want to be adored and if that does not happen they become real tyrants. Abusive, patronizing, distant, hurtful. They say spiteful things to bring others down as punishment.
At first, I thought it’s just a phase. He loves me. He has some fear of commitment and he is insecure, but once he realizes my patience, my affection, and care for him, everything will go back to normal. But I was wrong, and it is my fault I dragged my soul through all those emotional bruises and flames because I don’t know how to give up on a person.
A friend of mine gave me this book on psychological abuse, and in the book, there was a sentence that said: You cannot save a person unless they want to save themselves.
And it hit me: I am not a savior, even more, I am a victim that needs saving.
Narcissists cannot form meaningful relationships because it all stems from their childhood abuse. They didn’t receive the love and the care, so they don’t know how to give it now as adults. They had not an example to follow. Many will never recognize that they have this problem, many even enjoy being emotionally condescending in public.
Narcissists enjoy hurting other people so they know how they feel – their behavior is a reflection of their inner thoughts, but I realized it only 11 years after. I hoarded emotional humiliations with years. They drained my energy, and I was constantly wondering why I feel so tired and exhausted after a night out with my husband and my friends or family.
Don’t succumb to the narcissist’s charm. They are so beguiling, manipulative, and toxic, but they inject you with their poison from time to time, so you won’t notice. Don’t cling to the good moments you’ve spent with a narcissist. It is just a temporary show, a mask. They keep you on the verge and when you least expect it, they throw you into that abyss of disillusionment and frustration.
If you are not certain whether or not your partner is a narcissist, ask yourself: Can they accept a critique? Do they always blame you for everything? Are they offensive and emotionally dismissive?
Narcissists have pumped up egos which they protect from bursting up, so no wonder they cannot take criticism or failures well in stride. They are offensive because they project their insecurities, their emptiness on to you and you end up believing those lies because they told them assertively over and over again.
Remember, you are NOT crazy.
You are NOT those ugly names they called you.
You are NOT needy or clingy – they are only they cover it with their condescending behavior.
If you say you are leaving them today, they will look at you in disbelief. Then they will do anything to gain you back, only to leave you two weeks later. They have no values and they choose their victims carefully. They choose people they know are loyal and willing to fight and help others.
Cut all ties – whenever you can. Cleanse your soul from the sorrows and the hurts, but do it in the manner in which you know it’s best for you. Read books and articles that deal with this issue, talk to a professional. Do it when the time is right. Choose your timing.
It took me 2 years to divorce my husband. Signing those papers was the hardest thing I’ve ever done. I felt like a part of me was being amputated, chopped off. I went home and I could not lift a finger. Again, I felt drained and exhausted, clawing at what I knew best. All I could think of were those sparkly eyes and that charming smile. But I knew: I could not let myself fall into that circle again.


curiousmindmagazine--2020-08-01--Things to Know about the Use of Marijuana in New Jersey

The medical practitioners in the United States swear by the use of marijuana to treat many serious health conditions .
As a result , several states have made the purchase of marijuana legal .
Each state has its own defined procedure to purchase this drug .
The laws pertaining to the cultivation , possession and use of marijuana also vary from state to state .
Here , we have covered the laws for procurement and use of medical marijuana in New Jersey .
A Brief about Procuring MMJ Card in New Jersey In order to purchase marijuana legally in New @ @ @ @ @ @ @ marijuana card .
Since only certain medical conditions qualify for obtaining medical marijuana card in New Jersey , it is essential to first go through a thorough medical examination .
For this , the patient needs to book an appointment with a licensed medical marijuana doctor .
The doctor conducts several medical tests and also refers to the medical history of the patient to determine whether he qualifies for MMJ card .
His case is forwarded to the state in case he qualifies .
Later , the patient is required to register with @ @ @ @ @ @ @ needs to produce documents such as a valid New Jersey state ID , passport sized photograph and latest utility bill .
The patient receives MMJ card after approval from the state .
Medical conditions that qualify for marijuana consumption in New Jersey include anxiety , migraine , nausea and vomiting , Tourette ’ s syndrome , cachexia , amyotrophic lateral sclerosis , chronic pain in internal organs , multiple sclerosis , HIV/ AIDS , terminal cancer or illness , muscular dystrophy , crohn ’ s disease and inflammatory bowel disease .
Besides , @ @ @ @ @ @ @ such as post traumatic stress disorder , seizure disorder , glaucoma and intractable skeletal muscular spasticity are not responding to the conventional medical treatment for these illnesses then they also qualify for the consumption of medical marijuana under the guidance of their doctor .
Possession of Medical Marijuana in New Jersey A person can possess only two ounces of medical marijuana over a 30 day period .
Patients are advised to keep the medical marijuana dosage at their residence and carry it along only when it is extremely essential .
In case , @ @ @ @ @ @ @ minimum possible dosage with them .
Patients as well as caregivers are strictly prohibited from sharing medical marijuana with any other individual .
Doing so is a punishable offence .
Cultivation of Marijuana in New Jersey Medical marijuana patients or caregivers are not permitted to cultivate cannabis crops in New Jersey .
Other Important Laws Established for the Use of Medical Marijuana It is important to note that the patients can not run motor vehicle , train , aircraft heavy machinery or vessel under the influence of medical marijuana .
In addition to @ @ @ @ @ @ @ , school bus , public transport , moving private vehicle , correctional facility , public park , beach any other public place is strictly prohibited in the state .
So , if you aim to obtain medical marijuana card in New Jersey it is mandatory to follow the defined procedure .
You must also keep in mind the laws pertaining to its use and possession .

Things to Know about the Use of Marijuana in New Jersey
The medical practitioners in the United States swear by the use of marijuana to treat many serious health conditions. As a result, several states have made the purchase of marijuana legal. Each state has its own defined procedure to purchase this drug. The laws pertaining to the cultivation, possession and use of marijuana also vary from state to state. Here, we have covered the laws for procurement and use of medical marijuana in New Jersey.
A Brief about Procuring MMJ Card in New Jersey
In order to purchase marijuana legally in New Jersey, you require a valid medical marijuana card. Since only certain medical conditions qualify for obtaining medical marijuana card in New Jersey, it is essential to first go through a thorough medical examination. For this, the patient needs to book an appointment with a licensed medical marijuana doctor. The doctor conducts several medical tests and also refers to the medical history of the patient to determine whether he qualifies for MMJ card. His case is forwarded to the state in case he qualifies. Later, the patient is required to register with the state. For this, he needs to produce documents such as a valid New Jersey state ID, passport sized photograph and latest utility bill.
The patient receives MMJ card after approval from the state.
Medical Conditions that Qualify for Marijuana Consumption
Medical conditions that qualify for marijuana consumption in New Jersey include anxiety, migraine, nausea and vomiting, Tourette’s syndrome, cachexia, amyotrophic lateral sclerosis, chronic pain in internal organs, multiple sclerosis, HIV/ AIDS, terminal cancer or illness, muscular dystrophy, crohn’s disease and inflammatory bowel disease. Besides, in case, patients suffering from conditions such as post traumatic stress disorder, seizure disorder, glaucoma and intractable skeletal muscular spasticity are not responding to the conventional medical treatment for these illnesses then they also qualify for the consumption of medical marijuana under the guidance of their doctor.
Possession of Medical Marijuana in New Jersey
A person can possess only two ounces of medical marijuana over a 30 day period. Patients are advised to keep the medical marijuana dosage at their residence and carry it along only when it is extremely essential. In case, they carry it outside they must take minimum possible dosage with them.
Patients as well as caregivers are strictly prohibited from sharing medical marijuana with any other individual. Doing so is a punishable offence.
Cultivation of Marijuana in New Jersey
Medical marijuana patients or caregivers are not permitted to cultivate cannabis crops in New Jersey.
Other Important Laws Established for the Use of Medical Marijuana
It is important to note that the patients cannot run motor vehicle, train, aircraft heavy machinery or vessel under the influence of medical marijuana.
In addition to this, smoking marijuana in school premises, school bus, public transport, moving private vehicle, correctional facility, public park, beach any other public place is strictly prohibited in the state.
So, if you aim to obtain medical marijuana card in New Jersey it is mandatory to follow the defined procedure. You must also keep in mind the laws pertaining to its use and possession.


curiousmindmagazine--2020-07-31--How to Optimize Your Bedroom for Healthier Sleep

Getting enough good quality sleep at night is the key to a happier and healthier lifestyle .
But more and more of us are struggling to get the sleep that our mind and body need to feel rested and alert come morning .
While there may be a wide range of explanations as to why you aren ’ t getting the sleep you need each night , there are a few changes you can make to ensure that healthier and more restful sleep is more likely .
So , we have put together this guide on how to optimize your @ @ @ @ @ @ @ you get into bed at night , it can be tempting to wrap yourself up warm in your duvet , but this could be one of the reasons why you are struggling to get the sleep you need .
It has been scientifically proven that being too hot can make getting to sleep less likely and that the optimal temperature for a good night ’ s sleep is between 60 and 72 degrees , depending on the individual .
Therefore , you should make every effort to keep your bedroom cool so that @ @ @ @ @ @ @ Experiment with the temperature in your bedroom within the range recommended , and you should find the perfect bedroom temperature for you .
Get the Right Mattress for You The type of mattress you have contributes considerably to the quality of sleep that you experience , so it is important that you take the time to find the right mattress for you .
Everyone is different , and so your mattress needs to be unique to you .
It is recommended that you update your mattress every 5 to 7 years , to @ @ @ @ @ @ @ sleep .
Finding the right mattress for your specific needs can seem a tad overwhelming , especially with so much choice on offer .
So , check this detailed guide from Simply Rest to help you compare the best bed in a box mattresses currently on the market .
Another way that you can optimize your bedroom for healthier sleep is by keeping it dark so that drifting off to sleep is much easier .
Your body has an internal clock that detects the light changes of night and day .
This signals @ @ @ @ @ @ @ or go to bed .
If you are exposed to light when in bed , your body ’ s production of melatonin will be delayed , keeping you awake for longer .
We recommend that before you get into bed at night , you turn off or cover up any electronic device lights that could be visible in your bedroom , and keep the rest of the room in darkness when trying to get to sleep at night .
While the light generated by electronic devices can disrupt our body ’ s natural @ @ @ @ @ @ @ for our mind , causing us to lie awake at night unable to sleep .
Even though it can feel great to climb into bed after a long day and relax with your favorite TV show , the TV could actually be stealing healthy sleep from you .
Research has found that electric devices can keep your mind stimulated , making sleep even more impossible .
So , we recommend that you make your bedroom an electronic-free zone and reap the sleep benefits .
There is little worse than lying awake at night @ @ @ @ @ @ @ get to sleep ready for the day ahead .
But a few simple changes to your bedroom environment can make getting sleep much easier and leave you feeling healthier and happier overall .
You will be surprised at how much of a difference these small changes can make to your sleeping experience .

Getting enough good quality sleep at night is the key to a happier and healthier lifestyle. But more and more of us are struggling to get the sleep that our mind and body need to feel rested and alert come morning.
While there may be a wide range of explanations as to why you aren’t getting the sleep you need each night, there are a few changes you can make to ensure that healthier and more restful sleep is more likely. So, we have put together this guide on how to optimize your bedroom for a healthier sleep.
Keep it Cool
When you get into bed at night, it can be tempting to wrap yourself up warm in your duvet, but this could be one of the reasons why you are struggling to get the sleep you need. It has been scientifically proven that being too hot can make getting to sleep less likely and that the optimal temperature for a good night’s sleep is between 60 and 72 degrees, depending on the individual.
Therefore, you should make every effort to keep your bedroom cool so that it is as comfortable as possible. Experiment with the temperature in your bedroom within the range recommended, and you should find the perfect bedroom temperature for you.
Get the Right Mattress for You
The type of mattress you have contributes considerably to the quality of sleep that you experience, so it is important that you take the time to find the right mattress for you. Everyone is different, and so your mattress needs to be unique to you. It is recommended that you update your mattress every 5 to 7 years, to ensure that you get the best possible sleep.
Finding the right mattress for your specific needs can seem a tad overwhelming, especially with so much choice on offer. So, check this detailed guide from Simply Rest to help you compare the best bed in a box mattresses currently on the market.
Keep it Dark
Another way that you can optimize your bedroom for healthier sleep is by keeping it dark so that drifting off to sleep is much easier. Your body has an internal clock that detects the light changes of night and day. This signals when it is time to wake up or go to bed.
If you are exposed to light when in bed, your body’s production of melatonin will be delayed, keeping you awake for longer. We recommend that before you get into bed at night, you turn off or cover up any electronic device lights that could be visible in your bedroom, and keep the rest of the room in darkness when trying to get to sleep at night.
Maintain an Electronics-Free Zone
While the light generated by electronic devices can disrupt our body’s natural processes, it can also be distracting for our mind, causing us to lie awake at night unable to sleep. Even though it can feel great to climb into bed after a long day and relax with your favorite TV show, the TV could actually be stealing healthy sleep from you.
Research has found that electric devices can keep your mind stimulated, making sleep even more impossible. So, we recommend that you make your bedroom an electronic-free zone and reap the sleep benefits.
There is little worse than lying awake at night, tossing and turning, desperate to get to sleep ready for the day ahead. But a few simple changes to your bedroom environment can make getting sleep much easier and leave you feeling healthier and happier overall. You will be surprised at how much of a difference these small changes can make to your sleeping experience.


curiousmindmagazine--2020-07-31--Moving On After A Breakup Doesn’t Mean Finding New Love. It Means Finding You.

Everyone wants to win after a breakup .
Those who say they don ’ t are probably lying .
It ’ s only human .
Perhaps not our best trait as humans , but what are you going to do , right ?
I don ’ t know a person who could go through a breakup gracefully , but maybe we are not even supposed to do that .
Maybe we are supposed to be hurt , to be able to move on .
For some , winning a breakup means being the one to break up or finding someone @ @ @ @ @ @ @ I understand more than anyone .
My last breakup was a breakup after a 6-year long relationship and you know what ?
It sucked .
I stayed the entire day in my room thinking how am I going to get outside of that room and into the real world when I have no one else ?
I will look like a complete loser .
Fragile .
Crushed .
I tried dating , but at the time I did not have the emotional capacity for a relationship .
All I had were flings .
@ @ @ @ @ @ @ did not heal it .
In retrospect , that was typical of me .
Push the pain away , deal with it after .
Meanwhile , I went on dates meaning I tried everything in my power to not dive my nose into a gigantic box of ice cream i.e .
admit defeat .
I remember feeling empty despite my busy life and one year after ( one year after , really ?
Whoa ! )
I realized it was time to burst that bubble .
It was time to get real .
@ @ @ @ @ @ @ hurting you .
I am not proud to admit it , but yes .
I cried .
I cried like a baby for hours , and then I changed my mindset .
You can not change what you can not change .
You can not lock some people in your heart and prevent them from going .
It was time for a change .
But not a change in dating , no .
A change in me .
And so , in between jobs , travels , picnics , night outs with friends @ @ @ @ @ @ @ , I regained my old life back .
Without that rebound , that makes you deal with breakups easier .
On my own .
When you are pushed to a wall and you have no other choice , moving on comes naturally and it ’ s refreshing .
It helps you regain control .
Moving on is hard for everyone because it forces you to change habits .
It forces you to find a new purpose in life .
But the good thing about moving on is that it helps you realize you @ @ @ @ @ @ @ to redefine , reshape , remold yourself , get better and in doing so , you move on .
Moving on is moving on with your life in a way that isn ’ t affected by your previous relationship .
So , if you are looking for a rebound , you haven ’ t moved on .
You ’ ve just numbed the pain , repressed it .
But everyone heals in their own way .
Some deal with the reality in a harsher way .
They respond right away .
Others deny @ @ @ @ @ @ @ that moving on is necessary .
It ’ s an integral part of every single one of us .
We just have to go through it to toughen up .
Just know , time is everything .
It may look like an insurmountable mountain at the moment , but looking back , you ’ ll realize it was just a fence you had to jump over .
Be patient .

Everyone wants to win after a breakup. Those who say they don’t are probably lying. It’s only human. Perhaps not our best trait as humans, but what are you going to do, right? I don’t know a person who could go through a breakup gracefully, but maybe we are not even supposed to do that. Maybe we are supposed to be hurt, to be able to move on.
How?
Right, a good question.
For some, winning a breakup means being the one to break up or finding someone to date before their ex does. I understand more than anyone. My last breakup was a breakup after a 6-year long relationship and you know what? It sucked. I stayed the entire day in my room thinking how am I going to get outside of that room and into the real world when I have no one else? I will look like a complete loser. Fragile. Crushed.
I tried dating, but at the time I did not have the emotional capacity for a relationship. All I had were flings. Pointless flings which numbed my pain but did not heal it. In retrospect, that was typical of me. Push the pain away, deal with it after.
Meanwhile, I went on dates meaning I tried everything in my power to not dive my nose into a gigantic box of ice cream i.e. admit defeat. I remember feeling empty despite my busy life and one year after (one year after, really? Whoa!) I realized it was time to burst that bubble. It was time to get real. Running away from your feelings is only hurting you.
I am not proud to admit it, but yes. I cried. I cried like a baby for hours, and then I changed my mindset. You cannot change what you cannot change. You cannot lock some people in your heart and prevent them from going. It was time for a change. But not a change in dating, no. A change in me.
And so, in between jobs, travels, picnics, night outs with friends, reading books, and doing yoga, I regained my old life back. Without that rebound, that makes you deal with breakups easier. On my own. When you are pushed to a wall and you have no other choice, moving on comes naturally and it’s refreshing. It helps you regain control.
Moving on is hard for everyone because it forces you to change habits. It forces you to find a new purpose in life. But the good thing about moving on is that it helps you realize you have to find yourself. You have to redefine, reshape, remold yourself, get better and in doing so, you move on.
Moving on is moving on with your life in a way that isn’t affected by your previous relationship. So, if you are looking for a rebound, you haven’t moved on. You’ve just numbed the pain, repressed it. But everyone heals in their own way. Some deal with the reality in a harsher way. They respond right away. Others deny it and stall it. Nonetheless, that moving on is necessary. It’s an integral part of every single one of us. We just have to go through it to toughen up.
Just know, time is everything. It may look like an insurmountable mountain at the moment, but looking back, you’ll realize it was just a fence you had to jump over. Be patient.


curiousmindmagazine--2020-08-05--The Universe Will Never Give You More Than You Can Handle: Trust Its Flow

Sometimes I think of hardships as entwined on a gyre .
Sometimes that gyre is tightened up and there is no loose end , but sometimes the gyre loosens up and goes out of control .
The loose end drops and so do the problems on top of your head .
You feel like spinning in circles with your hardships and challenges , and you feel exhausted from dealing with the same stuff repeatedly .
But you know what ?
It ’ s a phase .
Because nothing is permanent .
Feelings are like summer flings , transient .
Don @ @ @ @ @ @ @ it ’ s like holding on to the wind .
Can you touch the wind ?
Can you see the wind ?
No , you can only feel it .
Well , it ’ s the same with feelings , my friend .
Just like the wind , they will pass .
The heat of the moment makes us angry or hurt , but know this : if you let a few days pass by , your perspective will change and you will see things clearer .
I often think about happiness and @ @ @ @ @ @ @ They are optional .
Yes , you have hardships and obstacles in life , but it ’ s up to you whether you will take them in stride or let them crush you .
Trust in your God , trust in the Universe – they can not give you more than you can deal with .
They give you enough , just so you toughen up and appreciate life a lot more .
Just so you don ’ t get tired of happiness and you don ’ t take it for granted .
@ @ @ @ @ @ @ life , but you decide how you react to them .
You decide how they impact your life .
So have faith .
Trust in your purpose , trust in your journey .
Trust in the divine help from above .
Change your perspective .
Once you think of hardships as milestones , they can not influence you as much .
After all , they are something that comes along – like happiness , like joy , like adventures .
They are not optional , but happiness and suffering are .
You have @ @ @ @ @ @ @ .
Use it well .

Sometimes I think of hardships as entwined on a gyre. Sometimes that gyre is tightened up and there is no loose end, but sometimes the gyre loosens up and goes out of control. The loose end drops and so do the problems on top of your head. You feel like spinning in circles with your hardships and challenges, and you feel exhausted from dealing with the same stuff repeatedly.
But you know what? It’s a phase. Because nothing is permanent. Feelings are like summer flings, transient. Don’t hold on to them, it’s like holding on to the wind. Can you touch the wind? Can you see the wind? No, you can only feel it. Well, it’s the same with feelings, my friend. Just like the wind, they will pass. The heat of the moment makes us angry or hurt, but know this: if you let a few days pass by, your perspective will change and you will see things clearer.
I often think about happiness and suffering. And you know what? They are optional. Yes, you have hardships and obstacles in life, but it’s up to you whether you will take them in stride or let them crush you.
Trust in your God, trust in the Universe – they cannot give you more than you can deal with. They give you enough, just so you toughen up and appreciate life a lot more. Just so you don’t get tired of happiness and you don’t take it for granted.
Yes, there will be uphills in life, but you decide how you react to them. You decide how they impact your life. So have faith. Trust in your purpose, trust in your journey. Trust in the divine help from above.
Change your perspective. Once you think of hardships as milestones, they cannot influence you as much. After all, they are something that comes along – like happiness, like joy, like adventures. They are not optional, but happiness and suffering are.
You have the power in your hands, darling. Use it well.


curiousmindmagazine--2020-08-04--Be Patient: Good Things Take Time, But They Are Worth The Wait

I know what you are thinking .
Everybody around you has their life figured out , and the pressure of competing is pressing on your chest .
But take a step back .
Breathe .
Think for a second .
The world doesn ’ t care .
Your timing is your timing .
Why do you want to rush things out ?
To prove something to the world ?
No .
You don ’ t have to prove anything to anyone , only to yourself .
But we can not rush some things , so why are you sitting there @ @ @ @ @ @ @ Things will fall into place .
Maybe months after you are reading this , but they WILL .
Our happiness is usually always around the corner if we only dare to look around .
What ’ s yours , my friend , will come , no matter who ’ s competing with you to get it .
It .
Will .
Be .
Yours .
Period .
Exclamation mark , even .
And everything will make sense .
The wait .
The struggle .
The days in expecting and agony .
You don @ @ @ @ @ @ @ Every person you meet in life is a lesson disguised as a blessing .
For you to be truly happy you have to go through your fair share of rough patches , but they have a purpose so that later on when you get what ’ s yours , you ’ ll appreciate it .
You won ’ t let it get away , slip away from your palms ’ reach .
The sky is clearer on the other side , always , but that ’ s not your side .
Stop comparing @ @ @ @ @ @ @ .
Who knows how many people are thinking the same about your piece of that clear , blue sky , and thinking how blessed you are for having what you have .
Have you ever thought about that ?
How many people are thinking , God , how does he/she do it ?
Be resilient .
Be patient .
Your happiness will arrive .
Sooner or later .
Meanwhile , enjoy what you already have .
Be unapologetic .
Live .
Prosper .
Push your limits .
Be happy with who you are @ @ @ @ @ @ @ .
It ’ s all part of a master plan .
You go through muddy rivers now ; you learn your hard lessons , but that ’ s how you prepare for life .
You need to pass a dozen tests to graduate in life just like in college .
You were not meant to be a delicate flower trembling at the first sight of a wind .
Darling , you were meant to be a wild rose withstanding blizzards because YOU CAN .
And then the rest will come .
Only not @ @ @ @ @ @ @ timing may not always align with the timing of life .
But that ’ s the beauty : spontaneity .
Remember , we are visitors here , passengers .
We are not the drivers in life .
Your car seat may not be bulletproof , may not even have a seatbelt , but that ’ s the point .
The driver knows no shortcuts to happiness because he wants you to look at everything around you .
He wants you to have the whole experience .
If you look through the window , @ @ @ @ @ @ @ of nature bouncing back and forth .
Pay attention to it .
Don ’ t miss out on so many things stubbornly having eyes only for one thing .
So be patient and enjoy the ride .

I know what you are thinking. Everybody around you has their life figured out, and the pressure of competing is pressing on your chest. But take a step back. Breathe. Think for a second. The world doesn’t care. Your timing is your timing.
Why do you want to rush things out? To prove something to the world?
No. You don’t have to prove anything to anyone, only to yourself. But we cannot rush some things, so why are you sitting there miserable, whining over your life?
Things will fall into place. Maybe months after you are reading this, but they WILL. Our happiness is usually always around the corner if we only dare to look around. What’s yours, my friend, will come, no matter who’s competing with you to get it.
It. Will. Be. Yours. Period. Exclamation mark, even.
And everything will make sense. The wait. The struggle. The days in expecting and agony. You don’t suffer without a lesson. Every person you meet in life is a lesson disguised as a blessing.
For you to be truly happy you have to go through your fair share of rough patches, but they have a purpose so that later on when you get what’s yours, you’ll appreciate it. You won’t let it get away, slip away from your palms’ reach.
The sky is clearer on the other side, always, but that’s not your side. Stop comparing. Stop weighing yourself down, darling. Who knows how many people are thinking the same about your piece of that clear, blue sky, and thinking how blessed you are for having what you have. Have you ever thought about that? How many people are thinking, God, how does he/she do it?
Be resilient. Be patient. Your happiness will arrive. Sooner or later. Meanwhile, enjoy what you already have. Be unapologetic. Live. Prosper. Push your limits. Be happy with who you are now, and the rest will come. It’s all part of a master plan. You go through muddy rivers now; you learn your hard lessons, but that’s how you prepare for life. You need to pass a dozen tests to graduate in life just like in college. You were not meant to be a delicate flower trembling at the first sight of a wind. Darling, you were meant to be a wild rose withstanding blizzards because YOU CAN.
And then the rest will come. Only not when you expect it, because your timing may not always align with the timing of life. But that’s the beauty: spontaneity.
Remember, we are visitors here, passengers. We are not the drivers in life. Your car seat may not be bulletproof, may not even have a seatbelt, but that’s the point. The driver knows no shortcuts to happiness because he wants you to look at everything around you. He wants you to have the whole experience. If you look through the window, you’ll notice the riveting beauty of nature bouncing back and forth. Pay attention to it. Don’t miss out on so many things stubbornly having eyes only for one thing. So be patient and enjoy the ride.


curiousmindmagazine--2020-08-04--Dear Universe, Thank You For All The People I’ve Met – I Could Learn From Them All

People believe in many things .
Feel free to put your belief , your God , as a substitute of mine , and let ’ s all be thankful for once for all the people that have somehow changed or influenced our life .
You are magically wondrous and beautiful .
Thank You for allowing me to cross paths with all the people I ’ ve met so far in my life because I could learn from all of them .
Thank You for all my friends – those who were next to me when I lost my job and @ @ @ @ @ @ @ bad breakup .
Thank You for all my friends – those who took words like loyalty , fun , honesty , and redefined them .
Those who were a phone call away whenever I needed them and never let me sink .
Those I could learn from and those I had to beware of .
Thank You for all the people who posed as my friends , but when I really needed them , were never there .
Those who were always up for a drink or for the movies , but when @ @ @ @ @ @ @ be there for me when I needed a shoulder , somehow magically ghosted .
Those who saw I was drowning in sorrows and remained still and silent next to my pleas for help .
Thank You for the right times and for the bad times to meet some people .
Thank You for the right and the bad timings .
Thank You for those who loved me at my best , but not at my worst .
Thank You for loyal and supportive coworkers and backstabbing ones – they made me stronger , @ @ @ @ @ @ @ people that abandoned me and for those who were afraid to love me or they didn ’ t know how to .
We were not meant for each other , and that ’ s the beauty of it .
At first , it ’ s hard , but then it feels like a cleanse .
Learning your lessons , overcoming the pain of losing the one person you wanted to spend your life with , letting go , prepares you for life .
I realized I am much stronger with your help .
@ @ @ @ @ @ @ to learn to trust and love again .
You taught me how to have faith again in love , in friendship , in life .
Thank You for grabbing the control out of my bare hands at times , so I could finally learn to trust You .
Finally , thank You , for , despite the rollercoasters and the blizzards , You gave me people who embraced me the way I am .
Who told me I should be unapologetic about who I am and who supported my goals , be they @ @ @ @ @ @ @ lifting me up after every fall – I learned that it ’ s for the best .
We must fall to learn .
We must fail to become stronger .
But You taught me that that is not the end .
You taught me that the sky is always clearer on the other side , but if I keep looking at the other side , I ’ ll never be happy .
So I let go , and I learned to trust You .
I lay my faith in your majestic flow and @ @ @ @ @ @ @ to realize – that for us to reach the inner happiness we have to go through windy roads and heavy storms .
The road is not paved well , but it ’ s worth taking .
So , my dear Universe , thank You .
Thank You for all the people and how good or bad they treated me .
I could learn from them all and find the beauty from within .
With your little , shiny stroke of help .

People believe in many things. Feel free to put your belief, your God, as a substitute of mine, and let’s all be thankful for once for all the people that have somehow changed or influenced our life.
Dear Universe,
You are magically wondrous and beautiful. Thank You for allowing me to cross paths with all the people I’ve met so far in my life because I could learn from all of them.
Thank You for all my friends – those who were next to me when I lost my job and when I had to go through a bad breakup.
Thank You for all my friends – those who took words like loyalty, fun, honesty, and redefined them. Those who were a phone call away whenever I needed them and never let me sink. Those I could learn from and those I had to beware of.
Thank You for all the people who posed as my friends, but when I really needed them, were never there. Those who were always up for a drink or for the movies, but when they needed to lend an ear and be there for me when I needed a shoulder, somehow magically ghosted. Those who saw I was drowning in sorrows and remained still and silent next to my pleas for help.
Thank You for the right times and for the bad times to meet some people. Thank You for the right and the bad timings.
Thank You for those who loved me at my best, but not at my worst.
Thank You for loyal and supportive coworkers and backstabbing ones – they made me stronger, more resourceful. Thank You for the people that abandoned me and for those who were afraid to love me or they didn’t know how to. We were not meant for each other, and that’s the beauty of it. At first, it’s hard, but then it feels like a cleanse. Learning your lessons, overcoming the pain of losing the one person you wanted to spend your life with, letting go, prepares you for life. I realized I am much stronger with your help.
Thank You because You thought me how to learn to trust and love again. You taught me how to have faith again in love, in friendship, in life. Thank You for grabbing the control out of my bare hands at times, so I could finally learn to trust You.
Finally, thank You, for, despite the rollercoasters and the blizzards, You gave me people who embraced me the way I am. Who told me I should be unapologetic about who I am and who supported my goals, be they unrealistic or silly.
Thank You for lifting me up after every fall – I learned that it’s for the best. We must fall to learn. We must fail to become stronger. But You taught me that that is not the end. You taught me that the sky is always clearer on the other side, but if I keep looking at the other side, I’ll never be happy. So I let go, and I learned to trust You. I lay my faith in your majestic flow and I finally realized what You wanted me to realize – that for us to reach the inner happiness we have to go through windy roads and heavy storms. The road is not paved well, but it’s worth taking.
So, my dear Universe, thank You.
Thank You for all the people and how good or bad they treated me. I could learn from them all and find the beauty from within. With your little, shiny stroke of help.


curiousmindmagazine--2020-08-04--Basics of Beard Maintenance At Home

Basics of Beard Maintenance At Home

Beard grooming and maintenance may seem challenging , but it ’ s actually easy once you know the basics .
If you ’ ve found yourself too busy to visit an expert for beard care , or you ’ d simply like to maintain your facial hair at home , we ’ ve got you covered with this handy guide .
We ’ ve compiled the best tips and tricks for experts to keep your beard looking its best .
You won ’ t worry about going through an awkward phase with your facial hair by following the steps we @ @ @ @ @ @ @ out the basics of beard maintenance at home .
We know , you may feel a little impatient at some point because you can ’ t get to your desired length and style yet .
This is when you must practice self-restraint !
Put down that razor , and leave your beard untouched for around 4-6 weeks .
Ideally , you should grow your facial hair out during holiday , or any time that you won ’ t need face-to-face interaction with others .
While people grow facial hair at different speeds , @ @ @ @ @ @ @ lifestyle through good diet and exercise .
These have been proven to speed up the growing process in its own way !
2 .
Get the right tools .
Contrary to what you may think , an ideal beard maintenance kit isn ’ t just made up of a beard oil and a razor .
We recommend getting your own beard wax , grooming oil , and facial hair scissors as well !
Trust us , your facial hair needs more attention than the one on your head .
If you are planning @ @ @ @ @ @ @ , you may even opt for a beard straightener to help you style your beard easily .
You can check out The Sardar Co for everything you will need for beard maintenance !
If it ’ s your first time growing out a beard , you may be thinking that running it over with some soap or shampoo will be enough .
The truth is that washing your facial hair regularly and properly is essential for good beard growth , as well as preventing any itchiness .
Trapped dirt or skin cells can @ @ @ @ @ @ @ lead to an intense feeling of itchiness on your face .
We recommend scrubbing your beard thoroughly with a cleanser that is particularly made for facial hair .
Here ’ s a pro-tip : Do not dry your beard aggressively !
Just pat it down until dry , since you may get a frizzy beard or split ends from rough towelling .
Yes , there is a way to train your beard to grow a certain way .
A regular trim is essential , but you also need to keep your beard disciplined @ @ @ @ @ @ @ running a small comb or brush to get rid of stubborn hairs and get them to point downward .
Even while you ’ re still growing out your facial hair to its desired length , it is important that you keep it regularly combed .
Unless you ’ re thinking of growing a chinstrap , growing a great beard entails growing an equally amazing moustache .
Thankfully enough , maintaining a moustache only requires a couple of trims with a pair of scissors every 4 days or so .
This is just so @ @ @ @ @ @ @ mouth , as well as keeping it from looking bad .
Follow our tips above to ensure that your facial hair will come out looking its best !
It can get frustrating while you are working towards the beard of your dreams , but just remember to practice patience .
It will all pay off once people notice how great your beard looks !

Beard grooming and maintenance may seem challenging, but it’s actually easy once you know the basics. If you’ve found yourself too busy to visit an expert for beard care, or you’d simply like to maintain your facial hair at home, we’ve got you covered with this handy guide.
We’ve compiled the best tips and tricks for experts to keep your beard looking its best. You won’t worry about going through an awkward phase with your facial hair by following the steps we listed below!
Read on to find out the basics of beard maintenance at home.
1. Patience is key.
We know, you may feel a little impatient at some point because you can’t get to your desired length and style yet. This is when you must practice self-restraint! Put down that razor, and leave your beard untouched for around 4-6 weeks. Ideally, you should grow your facial hair out during holiday, or any time that you won’t need face-to-face interaction with others.
While people grow facial hair at different speeds, you may want to practice a healthier lifestyle through good diet and exercise. These have been proven to speed up the growing process in its own way!
2. Get the right tools.
Contrary to what you may think, an ideal beard maintenance kit isn’t just made up of a beard oil and a razor. We recommend getting your own beard wax, grooming oil, and facial hair scissors as well! Trust us, your facial hair needs more attention than the one on your head. If you are planning to grow it out longer than usual, you may even opt for a beard straightener to help you style your beard easily. You can check out The Sardar Co for everything you will need for beard maintenance!
3. Wash your facial hair regularly.
If it’s your first time growing out a beard, you may be thinking that running it over with some soap or shampoo will be enough. The truth is that washing your facial hair regularly and properly is essential for good beard growth, as well as preventing any itchiness. Trapped dirt or skin cells can irritate the skin underneath, which can lead to an intense feeling of itchiness on your face. We recommend scrubbing your beard thoroughly with a cleanser that is particularly made for facial hair. Here’s a pro-tip: Do not dry your beard aggressively! Just pat it down until dry, since you may get a frizzy beard or split ends from rough towelling.
4. Train your beard.
Yes, there is a way to train your beard to grow a certain way. A regular trim is essential, but you also need to keep your beard disciplined. You can do this by regularly running a small comb or brush to get rid of stubborn hairs and get them to point downward. Even while you’re still growing out your facial hair to its desired length, it is important that you keep it regularly combed.
5. Never neglect the moustache.
Unless you’re thinking of growing a chinstrap, growing a great beard entails growing an equally amazing moustache. Thankfully enough, maintaining a moustache only requires a couple of trims with a pair of scissors every 4 days or so. This is just so hair won’t get into your mouth, as well as keeping it from looking bad.
Follow our tips above to ensure that your facial hair will come out looking its best! It can get frustrating while you are working towards the beard of your dreams, but just remember to practice patience. It will all pay off once people notice how great your beard looks!


curiousmindmagazine--2020-08-03--Turn A New Page In Life: Stop Giving Chances To People Who Don’t Deserve Them

Hey , you .
Yes , you on the other side , reading this article .
Do you have any idea how amazing you are ?
Do you know how capable of love and greatness you are ?
Are you aware of the beauty you carry in that vulnerable heart of yours ?
Tons of love and light lurking underneath that luminous soul .
You , my friend , are a real masterpiece .
You are what people call “ one in a million ” .
You are someone who loves deeply .
You are someone who can not imagine @ @ @ @ @ @ @ someone who is honest and outspoken .
Someone who believes in the good in people .
You are you , and you don ’ t have to apologize for it .
Since when it is a sin to care ?
Since when it is a sin to wear your heart on the sleeve ?
Buttercup , you act like you ’ ve forgotten your worth .
You chase after people who don ’ t appreciate the things you give them .
You chase after people who do not FIGHT for you .
I @ @ @ @ @ @ @ , we all have to be on the receiving end of indifference , but has this gotten to be your habit ?
Have you , at some point in life , been hurt and disappointed beyond repair and you thought every new relationship will be like that too ?
Have you embraced relationships with people that do not make you happy as some sort of a shield ?
If you know what you are getting into , then you will not end up as hurt .
Because you know what to expect .
@ @ @ @ @ @ @ you are thinking and there were times when that thought has crossed my mind too .
But , please , stop .
You have always been good ; you have always cherished love and appreciation , and you ’ ve given that to the person you are with abundantly .
But you know what ?
You do not deserve someone who takes you for granted .
You need to understand that some people would still hurt you if they had the chance because that ’ s who they are .
Toxic .
Incapable @ @ @ @ @ @ @ with their childhood traumas they can not overcome once and for all .
It ’ s not personal .
Don ’ t bang your head against the wall over those people .
Stop your heart from aching over them .
You are not unlovable as you may think .
You are not the problem as you always think you are .
There is nothing wrong with being high on love and wanting more attention from your partner , more investment , more effort .
It ’ s just some people can not see @ @ @ @ @ @ @ can change someone from the core , but only if that person wants to change .
And it ’ s not up to you to save them .
But do you know what it ’ s up to you , my friend ?
It is up to you to fight for YOURSELF .
It ’ s up to you to treat yourself right and to go find the person who feeds your soul , who radiates your beauty , who understands how you want to be loved and who reciprocates .
Don ’ @ @ @ @ @ @ @ person who lets your soul shine and radiate in whichever colors it wants to .
It ’ s about time you left all those burdens and focused on you .
And maybe , your emotional burdens will stop weighing you down and your wounds will heal , and you will love again .
But most importantly , you will choose the right person .
Having high criteria means that you know what you want and that you appreciate yourself .
In a world so high on social media and individuality , emotional barriers @ @ @ @ @ @ @ can do for yourself .
And just like that , once you ’ ve changed your mindset , that right person will pop up .
And they will wipe off the hurt of past relationships .

Hey, you. Yes, you on the other side, reading this article.
Do you have any idea how amazing you are?
Do you know how capable of love and greatness you are? Are you aware of the beauty you carry in that vulnerable heart of yours?
Tons of love and light lurking underneath that luminous soul.
You, my friend, are a real masterpiece. You are what people call “one in a million”. You are someone who loves deeply. You are someone who cannot imagine their life without love. You are someone who is honest and outspoken. Someone who believes in the good in people.
You are you, and you don’t have to apologize for it.
Since when it is a sin to care? Since when it is a sin to wear your heart on the sleeve?
Buttercup, you act like you’ve forgotten your worth.
You chase after people who don’t appreciate the things you give them. You chase after people who do not FIGHT for you.
I mean, I get it. Sometimes, we all have to be on the receiving end of indifference, but has this gotten to be your habit? Have you, at some point in life, been hurt and disappointed beyond repair and you thought every new relationship will be like that too? Have you embraced relationships with people that do not make you happy as some sort of a shield? If you know what you are getting into, then you will not end up as hurt. Because you know what to expect. Yes, I know this is what you are thinking and there were times when that thought has crossed my mind too.
But, please, stop. You have always been good; you have always cherished love and appreciation, and you’ve given that to the person you are with abundantly. But you know what? You do not deserve someone who takes you for granted.
You need to understand that some people would still hurt you if they had the chance because that’s who they are. Toxic. Incapable of love. Selfish. Still dealing with their childhood traumas they cannot overcome once and for all. It’s not personal. Don’t bang your head against the wall over those people. Stop your heart from aching over them.
You are not unlovable as you may think. You are not the problem as you always think you are. There is nothing wrong with being high on love and wanting more attention from your partner, more investment, more effort. It’s just some people cannot see you for who you are. Love can change someone from the core, but only if that person wants to change. And it’s not up to you to save them.
But do you know what it’s up to you, my friend? It is up to you to fight for YOURSELF.
It’s up to you to treat yourself right and to go find the person who feeds your soul, who radiates your beauty, who understands how you want to be loved and who reciprocates. Don’t be afraid to search for the person who lets your soul shine and radiate in whichever colors it wants to.
It’s about time you left all those burdens and focused on you. And maybe, your emotional burdens will stop weighing you down and your wounds will heal, and you will love again. But most importantly, you will choose the right person. Having high criteria means that you know what you want and that you appreciate yourself.
In a world so high on social media and individuality, emotional barriers, that’s the least you can do for yourself. And just like that, once you’ve changed your mindset, that right person will pop up. And they will wipe off the hurt of past relationships.


curiousmindmagazine--2020-08-03--Self-Tour Homes on Your Own: All You Should Know

Renting a new house isn ’ t that easy .
It involves a lot of steps , processes , and rules .
Following the right process is key .
Remember , it ’ s your money you will be parting with .
Thus , getting things right is extremely important .
So , before renting a new house for rent , consider the above things .
Location is an important factor when looking for houses for rent .
So , establish whether the location works for you .
Look for a home that is near the road .
Also , @ @ @ @ @ @ @ be impressive .
An accessible home will save you time ( for commuting ) .
Plus , it will save you money .
Also , ensure that the house is in a safe location .
You can ascertain the safety of a location by checking the crime rates if that area .
Other things to check include the business , level of noise , etc .
Go for a house for rent that ’ s within your budget .
Don ’ t let excitement lead you into making haste decisions .
Remember that @ @ @ @ @ @ @ month towards offsetting the rent bills of that house .
So , sticking within your budget is extremely important .
When renting , factor in utility bills , tax expenses , etc .
You will have to pay real estate agents when renting a house for rent .
So , be sure of the charges you will pay .
For instance , if you are working with your previous agent , you might qualify for loyalty discounts .
It ’ s important to have a good working relationship with your previous agents .
@ @ @ @ @ @ @ fees and other charges .
Some of the charges may include : Assess the condition of the house .
Inspect the ventilation and insulation levels of your home .
Look at the HVAC systems .
What is the condition of the gutters ?
Is the roof in top shape ?
What about the sewer system ?
If you notice any problem , don ’ t hesitate to raise the issue with the agent or landlord .
Have it fixed before moving in .
Don ’ t be in a hurry to accept tenancy @ @ @ @ @ @ @ course , your agent may push you into it .
However , this won ’ t give you enough time to do preparations .
Remember , the new house ’ s paint should be fixed .
Even more , the house should be cleaned .
So , moving in before the tenancy date will deny you some of these privileges .
Try to ascertain the person who lived in the house before .
In particular , inquire about the reasons why he/she moved out .
Was it because of tenancy disagreement or security @ @ @ @ @ @ @ numerous tenancy disagreements .
When it comes to renting a new house , nothing takes center stage quite like getting things right .
From the process of ensuring that the amenities and other features are in good condition , getting things right is all you need .
And it begins with understanding the basics .
The above key points should guide you to get the best house for rent .

Renting a new house isn’t that easy. It involves a lot of steps, processes, and rules. Following the right process is key. Remember, it’s your money you will be parting with. Thus, getting things right is extremely important. So, before renting a new house for rent, consider the above things.
Location
Location is an important factor when looking for houses for rent. So, establish whether the location works for you. Look for a home that is near the road. Also, the road network in the neighborhood should be impressive. An accessible home will save you time (for commuting). Plus, it will save you money. Also, ensure that the house is in a safe location. You can ascertain the safety of a location by checking the crime rates if that area. Other things to check include the business, level of noise, etc.
Budget
Go for a house for rent that’s within your budget. Don’t let excitement lead you into making haste decisions. Remember that you will be forking out cash each month towards offsetting the rent bills of that house. So, sticking within your budget is extremely important. When renting, factor in utility bills, tax expenses, etc.
Other Charges
You will have to pay real estate agents when renting a house for rent. So, be sure of the charges you will pay. For instance, if you are working with your previous agent, you might qualify for loyalty discounts. It’s important to have a good working relationship with your previous agents. Also, ask your agent about potential fees and other charges. Some of the charges may include:
Deposit fees
Referencing fees
Tenancy fee
Renewal fees
Exit fees
Condition
Assess the condition of the house. Inspect the ventilation and insulation levels of your home. Look at the HVAC systems. What is the condition of the gutters? Is the roof in top shape? What about the sewer system? If you notice any problem, don’t hesitate to raise the issue with the agent or landlord. Have it fixed before moving in.
Timing
Don’t be in a hurry to accept tenancy before the actual starting date. Of course, your agent may push you into it. However, this won’t give you enough time to do preparations. Remember, the new house’s paint should be fixed. Even more, the house should be cleaned. So, moving in before the tenancy date will deny you some of these privileges.
Previous Tenant
Try to ascertain the person who lived in the house before. In particular, inquire about the reasons why he/she moved out. Was it because of tenancy disagreement or security issues? Avoid houses for rent with numerous tenancy disagreements.
The Bottom-Line
When it comes to renting a new house, nothing takes center stage quite like getting things right. From the process of ensuring that the amenities and other features are in good condition, getting things right is all you need. And it begins with understanding the basics. The above key points should guide you to get the best house for rent.


curiousmindmagazine--2020-08-06--5 Ways to Prevent Hearing Loss

5 Ways to Prevent Hearing Loss

Even if you currently have sharp hearing , there ’ s no guarantee it will remain that way .
And , you may not even realize when your sense of hearing begins to falter .
The symptoms of weak hearing are so subtle that you don ’ t realize when you ’ re feeling them .
Do you blast music , avoid getting hearing tests , and are never in a quiet area ?
If so , you ’ re increasing your risk of hearing problems .
The causes of hearing issues range from an earwax buildup , a ruptured @ @ @ @ @ @ @ viruses like the flu can cause ear canal damage .
And , if you get frequent headaches , you may be at a higher risk of impairment .
Regardless of your risk factors , it ’ s best to care for your hearing to avoid future issues .
While impairment usually occurs between 60 and 69 , seniors are not the only ones affected .
Several infants are born with impairments in one or both years .
Some children and adults over 18 can suffer as well .
You can ’ t prevent @ @ @ @ @ @ @ , other common reasons ( like noise-induced loss ) are preventable .
So , it ’ s important to practice hearing care techniques , no matter how old you are .
Read on to protect your ears and prevent hearing loss .
Protecting your ears is an excellent way to prevent hearing loss .
Start with investing in good quality sound-proof headphones if you ’ re in a noisy area .
Also , remember that the weather plays a role in hearing loss as well .
For example , if you ’ re @ @ @ @ @ @ @ t skip the earmuffs .
Cold weather can cause exostosis , a condition that can lead to hearing loss .
If you like the outdoors , protect your ears to prevent the risk of injury-related hearing loss .
Use sound-proof headphones if you ’ re using power tools .
If you wear earplugs , invest in good quality ones .
Earplugs can be useful for musicians or those around loud activities .
However , lousy quality earplugs can damage your eardrums and do more harm than good .
When did you last visit @ @ @ @ @ @ @ a professional hearing test ?
Age-related hearing loss is a common issue , but the condition can creep up on you at any age .
If you ’ re not yet a senior , chances are you ’ ve never even been to a hearing screening .
To prevent hearing loss , gauge your risk factors as early as possible .
After all , you don ’ t want to go from hearing tests to hearing aids in days .
If you need a hearing aid , don ’ t worry about being @ @ @ @ @ @ @ hearing care , you can get a variety of custom hearing aids .
Read customer reviews , and check the price and star rating of hearing aids before buying a pair .
If you ’ re not ready to visit a licensed audiologist , you can try an online hearing test .
However , a professional hearing test is always the best option .
Make sure you visit a qualified hearing care center with a licensed audiologist .
Some hearing test centers offer the opportunity to take a free online hearing screening .
@ @ @ @ @ @ @ appointment for a hearing test .
According to your test results , you can decide how to take care of your hearing .
You can attempt to get a better hearing with hearing aids or traditional medicine .
If you ’ re still in the clear , take preventive measures to prevent lousy hearing .
Did you know that your immunity levels can affect your hearing ?
For better hearing , you need better health .
So , focus on strengthening your immune system to avoid ear damage .
Things like inflammation in @ @ @ @ @ @ @ impairments .
An excellent way to fight this is to boost your immune system and keep inflammation at bay .
You can improve your diet with an immunity blend of vitamins , minerals , and enzymes .
When you shop for oils , herbs , and supplements to boost immunity , make sure you ’ re getting the best quality .
Experts like Dr. Danielle Saunders suggest improving immunity with wellness-boosting fungi blends .
Some anti-inflammatory herbs and spices boost immunity and help prevent deafness .
Try eucalyptus , cinnamon , rosemary , @ @ @ @ @ @ @ also consume yogurt and vitamin C-rich foods .
Wellness is also about allowing your mind and body to relax .
A stress-free life can boost immunity too .
If you prefer to use essential oil , pick a scent like rosemary , or invest in tea tree oil for your diffuser .
Do you spend lots of time in a noisy environment ?
Is there so much background noise that you ’ ve tuned it out ?
Spend some time in a quiet area at least once or twice a week .
Don @ @ @ @ @ @ @ the source of loud noises .
If you ’ re around loud noises at a concert or outdoor event , rest your ears afterward .
If you use earphones or earplugs throughout the day , give them a break every half hour .
Also , keep the volume low since loud frequency sounds can damage your inner ear .
To prevent hearing loss , improve your self-care routine .
Anything that can block the ear canal like germs and earwax can affect your hearing .
To ensure better hearing and prevent future hearing @ @ @ @ @ @ @ keep your ears clean .
People who wear hearing aids have to be more careful about inner ear cleanliness .
Remove your hearing aids often to clean your ears .
Even if you ’ re young and have good hearing , clean them out regularly to prevent germs .
In addition , use earwax removal drops to clean your ear canal .
And , remember not to use too many cotton swabs .
Cotton swabs can cause injuries that may lead to hearing loss rather than prevent it .

Even if you currently have sharp hearing, there’s no guarantee it will remain that way. And, you may not even realize when your sense of hearing begins to falter. The symptoms of weak hearing are so subtle that you don’t realize when you’re feeling them. Do you blast music, avoid getting hearing tests, and are never in a quiet area? If so, you’re increasing your risk of hearing problems. The causes of hearing issues range from an earwax buildup, a ruptured eardrum, or an infection. Even viruses like the flu can cause ear canal damage. And, if you get frequent headaches, you may be at a higher risk of impairment. Regardless of your risk factors, it’s best to care for your hearing to avoid future issues.
While impairment usually occurs between 60 and 69, seniors are not the only ones affected. Several infants are born with impairments in one or both years. Some children and adults over 18 can suffer as well. You can’t prevent genetic or age-related hearing loss. However, other common reasons (like noise-induced loss) are preventable. So, it’s important to practice hearing care techniques, no matter how old you are. Read on to protect your ears and prevent hearing loss.
Start with protection.
Protecting your ears is an excellent way to prevent hearing loss. Start with investing in good-quality sound-proof headphones if you’re in a noisy area. Also, remember that the weather plays a role in hearing loss as well. For example, if you’re in a frigid area, don’t skip the earmuffs. Cold weather can cause exostosis, a condition that can lead to hearing loss.
If you like the outdoors, protect your ears to prevent the risk of injury-related hearing loss. Use sound-proof headphones if you’re using power tools. If you wear earplugs, invest in good quality ones. Earplugs can be useful for musicians or those around loud activities. However, lousy quality earplugs can damage your eardrums and do more harm than good.
Get regular hearing tests.
When did you last visit an audiologist? And what about getting a professional hearing test? Age-related hearing loss is a common issue, but the condition can creep up on you at any age. If you’re not yet a senior, chances are you’ve never even been to a hearing screening. To prevent hearing loss, gauge your risk factors as early as possible. After all, you don’t want to go from hearing tests to hearing aids in days.
If you need a hearing aid, don’t worry about being uncomfortable. With the advancements in qualified hearing care, you can get a variety of custom hearing aids. Read customer reviews, and check the price and star rating of hearing aids before buying a pair. If you’re not ready to visit a licensed audiologist, you can try an online hearing test.
However, a professional hearing test is always the best option. Make sure you visit a qualified hearing care center with a licensed audiologist. Some hearing test centers offer the opportunity to take a free online hearing screening. You can take this before scheduling an appointment for a hearing test. According to your test results, you can decide how to take care of your hearing. You can attempt to get a better hearing with hearing aids or traditional medicine. If you’re still in the clear, take preventive measures to prevent lousy hearing.
Focus on your health.
Did you know that your immunity levels can affect your hearing? For better hearing, you need better health. So, focus on strengthening your immune system to avoid ear damage.
Things like inflammation in the inner ear can also cause hearing impairments. An excellent way to fight this is to boost your immune system and keep inflammation at bay. You can improve your diet with an immunity blend of vitamins, minerals, and enzymes. When you shop for VedaOils, herbs, and supplements to boost immunity, make sure you’re getting the best quality. Experts like Dr. Danielle Saunders suggest improving immunity with wellness-boosting fungi blends.
Some anti-inflammatory herbs and spices boost immunity and help prevent deafness. Try eucalyptus, cinnamon, rosemary, chamomile, and honey. You can also consume yogurt and vitamin C-rich foods. Wellness is also about allowing your mind and body to relax. A stress-free life can boost immunity too. If you prefer to use essential oil, pick a scent like Rosemary Essential Oil or invest in tea tree oil for your diffuser.
Embrace some silence.
Do you spend lots of time in a noisy environment? Is there so much background noise that you’ve tuned it out? Spend some time in a quiet area at least once or twice a week. Don’t spend too much time near the source of loud noises.
If you’re around loud noises at a concert or outdoor event, rest your ears afterward. If you use earphones or earplugs throughout the day, give them a break every half hour. Also, keep the volume low since loud frequency sounds can damage your inner ear.
Keep your ears clean.
To prevent hearing loss, improve your self-care routine. Anything that can block the ear canal like germs and earwax can affect your hearing. To ensure better hearing and prevent future hearing loss, it’s essential to keep your ears clean.
People who wear hearing aids have to be more careful about inner ear cleanliness. Remove your hearing aids often to clean your ears. Even if you’re young and have good hearing, clean them out regularly to prevent germs. In addition, use earwax removal drops to clean your ear canal. And, remember not to use too many cotton swabs. Cotton swabs can cause injuries that may lead to hearing loss rather than prevent it.


curiousmindmagazine--2020-08-06--What Is a Weight-Loss Retreat? 5 Places to Take a Weight-Loss Vacation

Sometimes , a change of scenery is exactly what you need in order to start new habits and commit to lasting change .
This can be particularly important in the area of weight loss , where consistency and routine are key to sustained results .
It ’ s easier for some people to focus on starting a new diet or regimen when they ’ re not in their home surrounded by the same old temptations .
That ’ s why weight loss retreats or vacations have become increasingly popular for jumpstarting fitness journeys .
Whether you ’ re trying to @ @ @ @ @ @ @ general weight loss goals , here are a few places where increasing your physical activity will be easy and fun .
Head to California for specialized help .
One of the best ways to jumpstart your weight loss plan is to head to an area with a renowned weight loss clinic .
This way , you can speak with doctors and nutritionists about what kinds of physical activity are best suited to your goals .
Also , learning how to manage certain risk factors can go a long way in helping you create @ @ @ @ @ @ @ the east coast or in the midwest , heading to sunny California could be the perfect move for your new weight loss goals .
Just Google “ weight loss clinic Monterey Bay ” while you ’ re researching other attractions like the Monterey Bay Aquarium , 17 Mile Drive , and the Santa Cruz Beach Boardwalk , and you ’ ll have plenty to enjoy in between your weight loss meetings .
JumpstartMD is one of the best options for weight loss in Monterey county , located at 24571 Silver Cloud Court , @ @ @ @ @ @ @ .
To set up your appointment while you ’ re making other trip accommodations , just call 831-641-9410 .
Sweat it out in the Arizona desert .
If you aren ’ t as big a fan of the beach or feel like you don ’ t need specialized help , heading to Arizona for a weight loss retreat could also be a good plan .
Arizona ’ s weather is hot and dry thanks to its desert climate , making it easy to work up a sweat when hiking , walking , or @ @ @ @ @ @ @ range of trails through places like Saguaro National Park , you ’ ll be able to take in some exciting natural beauty while burning calories .
While healthier weight management can begin abroad , focusing on a fitness staycation can be just as helpful for forming good habits .
This begins with getting into a daily routine that includes an appropriate supplement with essential nutrients .
According to health website Well and Good , “ Incorporating a cellular-health supplement dovetails nicely with a regular healthy routine.
” But what exactly is a cellular @ @ @ @ @ @ @ of many options that actually work to improve your metabolic rate even if you ’ re consuming the same calorie intake you normally do .
This can be particularly important if you ’ re interested in losing weight since the more calories you burn the more your body weight will decrease .
Plus , with other benefits like reducing oxidative stress , you ’ ll get more from a NAD supplement than you will from a general supplement .
Everybody knows that swimming is a great source of cardiovascular exercise , but have @ @ @ @ @ @ @ of swimming with your weight loss goals ?
If you can ’ t get enough of the water or need a more low-impact form of exercise as you ’ re starting out , swimming is a great option .
Beaches can be choppy with waves , however , so heading to a large body of water like a lake is a great choice for your weight-loss retreat .
Lake Michigan is known for its lakeside cabins and calmer waters , making it one of the best options to kickstart your new swimming gameplan @ @ @ @ @ @ @ City .
A trip to New York City can be great if you ’ re interested in trying a lot of different approaches to fitness before settling on what you ’ re interested in pursuing at home .
From yoga classes to CrossFit studios , NYC has something for everyone .
Plus , when it comes to vacations , you ’ ll be walking a lot around the city , burning calories just from increasing the number of steps you take each day !

Sometimes, a change of scenery is exactly what you need in order to start new habits and commit to lasting change. This can be particularly important in the area of weight loss, where consistency and routine are key to sustained results.
It’s easier for some people to focus on starting a new diet or regimen when they’re not in their home surrounded by the same old temptations. That’s why weight loss retreats or vacations have become increasingly popular for jumpstarting fitness journeys. Whether you’re trying to lower your blood pressure or fulfill more general weight loss goals, here are a few places where increasing your physical activity will be easy and fun.
Head to California for specialized help.
One of the best ways of loosing weight is by using UltraComfy waist trainer which is the best waist trainer for women. This way, you can speak with doctors and nutritionists about what kinds of physical activity are best suited to your goals. Also, learning how to manage certain risk factors can go a long way in helping you create sustainable habits.
If you live on the east coast or in the midwest, heading to sunny California could be the perfect move for your new weight loss goals. Just Google “weight loss clinic Monterey Bay” while you’re researching other attractions like the Monterey Bay Aquarium, 17 Mile Drive, and the Santa Cruz Beach Boardwalk, and you’ll have plenty to enjoy in between your weight loss meetings. JumpstartMD is one of the best options for weight loss in Monterey county, located at 24571 Silver Cloud Court, Suite 202, Monterey, CA 93940. To set up your appointment while you’re making other trip accommodations, just call 831-641-9410.
Sweat it out in the Arizona desert.
If you aren’t as big a fan of the beach or feel like you don’t need specialized help, heading to Arizona for a weight loss retreat could also be a good plan. Arizona’s weather is hot and dry thanks to its desert climate, making it easy to work up a sweat when hiking, walking, or jogging. Plus, with a wide range of trails through places like Saguaro National Park, you’ll be able to take in some exciting natural beauty while burning calories.
Have a weight-loss staycation.
While healthier weight management can begin abroad, focusing on a fitness staycation can be just as helpful for forming good habits. This begins with getting into a daily routine that includes an appropriate supplement with essential nutrients. According to health website Well and Good, “Incorporating a cellular-health supplement dovetails nicely with a regular healthy routine.” But what exactly is a cellular supplement? Calerie cellular supplements are one of many options that actually work to improve your metabolic rate even if you’re consuming the same calorie intake you normally do. This can be particularly important if you’re interested in losing weight since the more calories you burn the more your body weight will decrease. Plus, with other benefits like reducing oxidative stress, you’ll get more from a NAD supplement than you will from a general supplement.
Lose some pounds in Lake Michigan.
Everybody knows that swimming is a great source of cardiovascular exercise, but have you ever thought of pairing your love of swimming with your weight loss goals? If you can’t get enough of the water or need a more low-impact form of exercise as you’re starting out, swimming is a great option. Beaches can be choppy with waves, however, so heading to a large body of water like a lake is a great choice for your weight-loss retreat. Lake Michigan is known for its lakeside cabins and calmer waters, making it one of the best options to kickstart your new swimming gameplan.
Increase your steps in New York City.
A trip to New York City can be great if you’re interested in trying a lot of different approaches to fitness before settling on what you’re interested in pursuing at home. From yoga classes to CrossFit studios, NYC has something for everyone. Plus, when it comes to vacations, you’ll be walking a lot around the city, burning calories just from increasing the number of steps you take each day!