curiousmindmagazine--2020-07-25--Your Hormones Are Hitting The Roof: 7 Signs You Have Fallen In Love With Someone

Magic is in the air and butterflies in the stomach .
Have you ever felt like the inside of your stomach is shaking up and trembling ?
I know , it ’ s one of the most elevating feelings in the world .
You raise your eyebrows when you see that person , you nervously touch your hair , your throat gets dry , your hands sweaty .
Your excitement is skyrocketing and you can hardly hide your smile stretching both ways .
You get this instant rush , and you feel like your whole body is flaming up .
@ @ @ @ @ @ @ an out of this world experience .
Simply magical .
Whimsical .
Special .
Time flies when you are together .
You went out to get a drink and bam , it ’ s 5 AM .
Where did the time go ?
Beginnings are sweet and easy , and when you get talking , you jump from one topic off to another and it all seems so amusing .
Getting to know the person you are falling for…nothing seems more intriguing and scary at the same time , doesn ’ t it @ @ @ @ @ @ @ from the rooftops .
You look at that person ’ s eyes and they are just so captivating .
They make you smile .
They fill your heart with joy .
Have you ever gotten that rush of adrenaline , that extra air in your chest and you just wanted to shout out to the world how happy they make you and just how much you want to spend the whole day together with them , you don ’ t feel like doing anything else ?
Suddenly , you are up to trying @ @ @ @ @ @ @ bowling or into mountain hiking , but somehow , that person is asking you to join them and you are like , Sure , why not ?
I love me some mountain hiking .
You feel like crossing bridges just to be with them .
You are willing to step out of your comfort zone to spend time with them – that ’ s textbook falling in love with someone and forgetting all your principles or boundaries .
You can ’ t sleep and you eat less .
For all those falling in @ @ @ @ @ @ @ lose that weight you ’ ve been wanting because nothing says goodbye to an appetite as love does .
Your nights have always been sleepless because of Netflix , but now they are because of a person .
Have you caught yourself picturing all possible scenarios in your head when you meet each other and the stuff you are going to talk about , or how will you be dressed and how are you going to look at each other , and it ’ s all going to be tense…you know what I @ @ @ @ @ @ @ to turn into a reality – and that ’ s a huge sign that you are head over heels for someone .
You make plans for the future .
I always do this .
But it ’ s just , I can ’ t help it .
If someone makes you so happy and if you fit just right , why not spend more time together ?
You ’ ve gotten to know them better or you ’ ve known them forever because you ’ re been best friends , so why not @ @ @ @ @ @ @ two on a Friday night , right ?
Why not plan a future ?
You come across an interesting novel and you can ’ t help but think if they will like it too ?
It ’ s because their opinion matters to you .
The people whose opinions we value are usually the ones we want in our lives .
Anyhoo , that daydreaming and plan-making ?
A huge pointer that you are in love , my friend .
You constantly think about them .
It ’ s the hormones hitting the @ @ @ @ @ @ @ hating yourself for being in love .
This isn ’ t you , you always have other things going on , yet you can ’ t help the smile on your face .
This has happened to me so many times : you are working , but they are there at the back of your head .
You are out with friends or watching a movie , yep , still there .
You feel their presence and you want them to be there next to you .
Everything you do , you wonder @ @ @ @ @ @ @ will they think of it ?
You are crazy in love and your brain is preoccupied with one thing only : thinking of that person .
You like them in all their forms , they are attractive and captivating to you with messy hair , stained shirt , and whatnot .

Magic is in the air and butterflies in the stomach. Have you ever felt like the inside of your stomach is shaking up and trembling? I know, it’s one of the most elevating feelings in the world. You raise your eyebrows when you see that person, you nervously touch your hair, your throat gets dry, your hands sweaty. Your excitement is skyrocketing and you can hardly hide your smile stretching both ways.
You get this instant rush, and you feel like your whole body is flaming up. Just talking to that person feels like an out of this world experience. Simply magical. Whimsical. Special.
Time flies when you are together. You went out to get a drink and bam, it’s 5 AM. Where did the time go? Beginnings are sweet and easy, and when you get talking, you jump from one topic off to another and it all seems so amusing. Getting to know the person you are falling for…nothing seems more intriguing and scary at the same time, doesn’t it?
They make you want to shout from the rooftops. You look at that person’s eyes and they are just so captivating. They make you smile. They fill your heart with joy. Have you ever gotten that rush of adrenaline, that extra air in your chest and you just wanted to shout out to the world how happy they make you and just how much you want to spend the whole day together with them, you don’t feel like doing anything else?
Suddenly, you are up to trying new things. You were never into bowling or into mountain hiking, but somehow, that person is asking you to join them and you are like, Sure, why not? I love me some mountain hiking. You feel like crossing bridges just to be with them. You are willing to step out of your comfort zone to spend time with them – that’s textbook falling in love with someone and forgetting all your principles or boundaries.
You can’t sleep and you eat less. For all those falling in love, now is your moment to lose that weight you’ve been wanting because nothing says goodbye to an appetite as love does. Your nights have always been sleepless because of Netflix, but now they are because of a person.
Have you caught yourself picturing all possible scenarios in your head when you meet each other and the stuff you are going to talk about, or how will you be dressed and how are you going to look at each other, and it’s all going to be tense…you know what I mean. You desperately want those scenarios to turn into a reality – and that’s a huge sign that you are head over heels for someone.
You make plans for the future. I always do this. But it’s just, I can’t help it. If someone makes you so happy and if you fit just right, why not spend more time together? You’ve gotten to know them better or you’ve known them forever because you’re been best friends, so why not plan something more than a dinner for two on a Friday night, right? Why not plan a future?
You come across an interesting novel and you can’t help but think if they will like it too? It’s because their opinion matters to you. The people whose opinions we value are usually the ones we want in our lives. Anyhoo, that daydreaming and plan-making? A huge pointer that you are in love, my friend.
You constantly think about them. It’s the hormones hitting the roof. Skyrocketing. You cringe, hating yourself for being in love. This isn’t you, you always have other things going on, yet you can’t help the smile on your face.
This has happened to me so many times: you are working, but they are there at the back of your head. You are out with friends or watching a movie, yep, still there. You feel their presence and you want them to be there next to you. Everything you do, you wonder if they will like it? What will they think of it? You are crazy in love and your brain is preoccupied with one thing only: thinking of that person. You like them in all their forms, they are attractive and captivating to you with messy hair, stained shirt, and whatnot.


curiousmindmagazine--2020-07-25--Nice Benefits of Bali Kratom for Your Health

Kratom has been known as one of those leaves that some people use as their recreational drug , though this is the wrong way to use Kratom .
For your information , there are actually a lot of health benefits that you can get from Kratom .
As an addition to that , those health benefits are usually varied based on the kind of Kratom that you consume .
If you are interested in consuming Kratom , you can easily try the Bali Kratom first .
This kind of Kratom product is considered as the average level .
It is @ @ @ @ @ @ @ That means the effect of Kratom consumption will not be that light nor heavy .
For your information , here are some of the health benefits that you can get if you are consuming this Kratom products from Bali .
The first one is relieving your pain .
To make it simple , Kratom can be used as the painkiller .
That means you can actually consume Kratom every time you feel some pains inside your body .
Yes , this is something true , but you should not consume the Kratom every @ @ @ @ @ @ @ effect can be bad for your health .
If your purpose of consuming Kratom is to relieve your pain , then you need to understand that the Kratom should be only used when you feel the immediate pain .
As an addition to that , you need to choose the kind of Kratom with the light level .
Talking about the level , the Bali Kratom is considered as the mid-level .
It is because this Kratom is made from the green Kratom .
For those who need something light , you can @ @ @ @ @ @ @ is better if you want to consume it regularly .
The next benefit that you can get when you are consuming Kratom is the relaxation effect .
Some of you might have known that there are some people who are using Kratom as the recreational drug .
This is because of the relaxation effect that you can get from Kratom .
You need to firstly understand that Kratom is going through the neuron system upon you consume it .
That means the Kratom is actually affecting your receptors inside the brain .
This @ @ @ @ @ @ @ your body feels relax .
However , the relaxed feeling that you get from Kratom for sale will not make you lose your conscious mind .
It is because you can still think clearly .
Kratom helps you to relax , but there is another side effect that you need to know .
While your body feels relaxed , the metabolism process inside your body is getting better .
As the result , your body will have more energy .
That means , even though you feel relaxed , you have a lot @ @ @ @ @ @ @ the main reason why you are not going to lose your conscious mind even though you are consuming a large amount of Kratom .
It is like combining the effect of caffeine and heroine at the same time .
Can you imagine what will happen to your body ?

Kratom has been known as one of those leaves that some people use as their recreational drug, though this is the wrong way to use Kratom. For your information, there are actually a lot of health benefits that you can get from Kratom. As an addition to that, those health benefits are usually varied based on the kind of Kratom that you consume. If you are interested in consuming Kratom, you can easily try the Bali Kratom first. This kind of Kratom product is considered as the average level. It is the level, not the quality. That means the effect of Kratom consumption will not be that light nor heavy. For your information, here are some of the health benefits that you can get if you are consuming this Kratom products from Bali.
Relieving Your Pain
The first one is relieving your pain. To make it simple, Kratom can be used as the painkiller. That means you can actually consume Kratom every time you feel some pains inside your body. Yes, this is something true, but you should not consume the Kratom every single day. It is because the effect can be bad for your health. If your purpose of consuming Kratom is to relieve your pain, then you need to understand that the Kratom should be only used when you feel the immediate pain. As an addition to that, you need to choose the kind of Kratom with the light level. Talking about the level, the Bali Kratom is considered as the mid-level. It is because this Kratom is made from the green Kratom. For those who need something light, you can try the white Kratom. This one is better if you want to consume it regularly.
Relaxing Your Body
The next benefit that you can get when you are consuming Kratom is the relaxation effect. Some of you might have known that there are some people who are using Kratom as the recreational drug. This is because of the relaxation effect that you can get from Kratom. You need to firstly understand that Kratom is going through the neuron system upon you consume it. That means the Kratom is actually affecting your receptors inside the brain. This is one of those things that made your body feels relax. However, the relaxed feeling that you get from Kratom for sale will not make you lose your conscious mind. It is because you can still think clearly.
Producing More Energy
Kratom helps you to relax, but there is another side effect that you need to know. While your body feels relaxed, the metabolism process inside your body is getting better. As the result, your body will have more energy. That means, even though you feel relaxed, you have a lot of energy to spend. This is the main reason why you are not going to lose your conscious mind even though you are consuming a large amount of Kratom. It is like combining the effect of caffeine and heroine at the same time. Can you imagine what will happen to your body?


curiousmindmagazine--2020-07-24--Best Internet Speed for Streaming 2020: What Speed Do You Need?

Internet speeds in the range 100 – 200 Mbps are considered fast as they can handle all the common uses for up to 2-5 users simultaneously , including streaming and video chatting .
Speeds over 200Mbps and up to 1 Gbps are the fastest speeds that can handle more 5 users at a time .
Downloading Internet speeds of more than 100 Mbps is ideal for daily use .
Factors such as uploading speeds and latency should also be considered in cases such as home offices and gaming , especially where upload capacity and reaction time for online gaming is @ @ @ @ @ @ @ metropolitan areas is normally around 100 Mbps , although in communities of fiber-access that can be higher .
25 Mbps is more common in rural areas , particularly in areas with no DSL or cables .
Rural areas or even urban areas like Hawaii State , fall back on satellite services with a maximum speed of 25 Mbps or you might be lucky enough to find DSL provider such as Spectrum Hawaii that offers up to 100 Mbps on average and can go as high as 940 Mbps .
We ’ ll be @ @ @ @ @ @ @ based on the number of users at home and their usage .
How much speed is required for the streaming ?
Typically , you require internet speeds of at least 3 Mbps to access most videos in the standard definition .
For 4K video streaming on your monitor or Ultra HD-enabled computers , you need at least 25 Mbps .
Some video platforms have higher rates , including Fubo TV which needs at least 40 Mbps .
For example , the recommended minimum internet speed for Netflix streaming is 3Mbps , but the @ @ @ @ @ @ @ you want .
At least 4-8 Mbps of speed is required for online gaming , but 10-25 Mbps are usually best if you want consistently smooth gameplay .
When looking for the best gaming Internet , be aware that downloading speed is not the only factor in a good gaming experience .
Speed is important as it is how fast your device transfers game server information .
Ping time and latency , however , are also significant .
Ping time is more critical than speeds for browsing the internet .
Ping time of @ @ @ @ @ @ @ 20ms will provide exceptionally well gaming experience .
Ping time decreases through increasing uploading and downloading rates .
Nonetheless , the time of ping is influenced by things including the local area connectivity as well as internet latency .
Latency is time it takes to move data from one stage to the next .
Ping is often used to describe this interchangeably , but in fact the act of hailing a certain recipient is simply the “ ping.
” Therefore , latency is a calculation of how easily the server you are attempting @ @ @ @ @ @ @ latency really matter when it comes to deciding what service provider to select ?
Frankly , latency would definitely not impact the majority of consumers .
Competent gamers would certainly want to reduce this number while attempting to get the best connection .
For others , its not much of a concern to be worried about .
Why does speed vary from area to area ?
Whichever technology you are involved in , the physical access will be essential to a larger network , which constitutes the foundation of the internet .
This @ @ @ @ @ @ @ office or the linking node for DSL and cable , and a central connection for fiber .
Regardless of the unique features , a certain company ’ s geographic distance from home and such meeting points may have an effect on the service level .
However , remember —because one provider can only offer a certain speed does not necessarily mean that they are all confined in the same manner .
When you live in an area with many options , before you set an install date , test the speeds provided by @ @ @ @ @ @ @ simply check this by visiting local cable deals and putting in your Zip code to check what providers are serviceable at your location and what speeds are being offered there .
If you have no time to delve into the specifics , just make sure that you have a package with a maximum speed of at least 25 Mbps .
It ’ s “ nice enough ” for certain activities .
If you are the kind of person who wants the best , get the quickest plan for less than $ 100 per @ @ @ @ @ @ @ a lot , you can be sure that you ’ re not going to endlessly buffer .

Internet speeds in the range 100 – 200 Mbps are considered fast as they can handle all the common uses for up to 2-5 users simultaneously, including streaming and video chatting. Speeds over 200Mbps and up to 1 Gbps are the fastest speeds that can handle more 5 users at a time. Downloading Internet speeds of more than 100 Mbps is ideal for daily use. Factors such as uploading speeds and latency should also be considered in cases such as home offices and gaming, especially where upload capacity and reaction time for online gaming is essential. The maximum Broadband speed in metropolitan areas is normally around 100 Mbps, although in communities of fiber-access that can be higher. 25 Mbps is more common in rural areas, particularly in areas with no DSL or cables. Rural areas or even urban areas like Hawaii State, fall back on satellite services with a maximum speed of 25 Mbps or you might be lucky enough to find DSL provider such as Spectrum Hawaii that offers up to 100 Mbps on average and can go as high as 940 Mbps.
We’ll be discussing how much internet speed you require based on the number of users at home and their usage.
How much speed is required for the streaming?
Typically, you require internet speeds of at least 3 Mbps to access most videos in the standard definition. For 4K video streaming on your monitor or Ultra HD-enabled computers, you need at least 25 Mbps. Some video platforms have higher rates, including Fubo TV which needs at least 40 Mbps. For example, the recommended minimum internet speed for Netflix streaming is 3Mbps, but the recommended speeds vary depending on the quality you want.
Speeds required for gaming
At least 4-8 Mbps of speed is required for online gaming, but 10-25 Mbps are usually best if you want consistently smooth gameplay. When looking for the best gaming Internet, be aware that downloading speed is not the only factor in a good gaming experience. Speed is important as it is how fast your device transfers game server information. Ping time and latency, however, are also significant.
Good ping time?
Ping time is more critical than speeds for browsing the internet. Ping time of 20-100ms is good, whereas less than 20ms will provide exceptionally well gaming experience. Ping time decreases through increasing uploading and downloading rates. Nonetheless, the time of ping is influenced by things including the local area connectivity as well as internet latency.
Latency and Ping
Latency is time it takes to move data from one stage to the next. Ping is often used to describe this interchangeably, but in fact the act of hailing a certain recipient is simply the “ping.” Therefore, latency is a calculation of how easily the server you are attempting to reach is pinged.
But does latency really matter when it comes to deciding what service provider to select?
Frankly, latency would definitely not impact the majority of consumers. Competent gamers would certainly want to reduce this number while attempting to get the best connection. For steam digital key, its not much of a concern to be worried about.
Why does speed vary from area to area?
Whichever technology you are involved in, the physical access will be essential to a larger network, which constitutes the foundation of the internet. This central position is the supplier’s office or the linking node for DSL and cable, and a central connection for fiber. Regardless of the unique features, a certain company’s geographic distance from home and such meeting points may have an effect on the service level. However, remember —because one provider can only offer a certain speed does not necessarily mean that they are all confined in the same manner. When you live in an area with many options, before you set an install date, test the speeds provided by ISPs in your region. You may simply check this by visiting local cable deals and putting in your Zip code to check what providers are serviceable at your location and what speeds are being offered there.
Bottom Line
If you have no time to delve into the specifics, just make sure that you have a package with a maximum speed of at least 25 Mbps. It’s “nice enough” for certain activities. If you are the kind of person who wants the best, get the quickest plan for less than $100 per month. Especially if you stream TV a lot, you can be sure that you’re not going to endlessly buffer.


curiousmindmagazine--2020-07-24--5 MUST-READ FITNESS TIPS FOR A BETTER LIFESTYLE

Living a healthy and better lifestyle , a goal that every human being should try to accomplish .
A change in an everyday routine or a healthy diet are three common ways a person can achieve such an aim .
Who does not want to feel better ?
However , leading a better lifestyle is hard due to the presence of worldly distractions .
We often forget about looking after ourselves and giving our bodies time due to our busy lives at home and work .
Following a fitness program and sticking to it is the most common way to @ @ @ @ @ @ @ even if it is for a few minutes every day .
Regular physical activity , be it a fitness program or a walk in the park , will provide you with better quality and a good standard of living .
If you are someone who wants to find out ways to improve the way of life , then this article will be helpful for you .
Drinking fluids regularly is generally good for your health .
A body that remains hydrated has better access to energy , has better stamina , and stays @ @ @ @ @ @ @ weight , then drinking ice-cold water will help you burn more calories .
When you drink cold water , your body heats itself to counter the abrupt change in its temperature .
It , in turn , burns more calories .
However , drinking a lot of fluids does not mean that you drink sugar-based soft drinks , beer , or wine .
People are usually unaware of the sugars present in these drinks .
You must stay away from them if you want to become fit and healthy for the rest of @ @ @ @ @ @ @ have them once a while , but not every day .
If you want to know more about what diet you should follow , you can search the internet and look for the best diet plan , like one from the University of Southern California .
No matter what kind of diet you select , make sure it helps your long-term lifestyle goals .
Adding variety to your workout will surely get you closer to your fitness goals .
Combine cardio with lightweight training to have a more effective fat-burning workout .
When @ @ @ @ @ @ @ you are doubling the fat burning effect on your body .
Doing cardio is the best way to reduce your fat levels .
After doing cardio , you can perform a few weight training exercises after completing your cardio session to put your metabolism into overdrive .
Your body will burn calories even after complete your workout regimen .
It is a tried and tested method of staying fit and healthy .
If you are someone who does not have time to work out every day , or even once a week , @ @ @ @ @ @ @ your best bet .
Not everyone has time to do three-hour workouts every day , due to responsibilities at home and work .
It is the main reason why interval training programs came into existence .
These programs are for people who can not spare an hour , or sometimes even less , to workout regularly .
An interval training program usually lasts 30 or 35 minutes .
It involves working out with high intensity for a few minutes and then slowing down for a few minutes .
You can do as many @ @ @ @ @ @ @ type of workout program can sometimes offer better results than a slow-placed workout program .
Give it a try !
If you wait for things to go your way , then chances are , you will probably not start anything .
Furthermore , you should enjoy your workout regimen if you want it to become a part of your everyday routine .
Remember that there is no sure-fire way to achieve a better and healthy lifestyle .
Find a workout program that works best for you , and is something that you enjoy @ @ @ @ @ @ @ THE RIGHT FOODS AND CONTROL YOUR PORTION SIZE No matter how much you crave candy or sugar-based drinks , you should completely cut them out of your diet .
Consuming tons of sugar every day will not get you into the shape of your dreams .
Remember this , if you have one candy bar , what are the chances you will not go for another one ?
To have a better lifestyle and maintain it , you must eat whole foods , fruits , and vegetables .
Also , eat lean meats @ @ @ @ @ @ @ , and shrimps .
These foods have a lot of protein in them and are a great way to fuel your body after a grueling workout session .
Do not forget to control your portion size as well .
Too much of anything can not be great for the human body .
You don ’ t want to stuff your face every time you sit down at the kitchen table .
Go for small 200-calorie portions and eat at least five times a day to keep your metabolism from slowing down .
When @ @ @ @ @ @ @ a better chance of burning fat .
Whether it is eating a balanced or healthy diet or a workout regimen , the most important thing for someone to have a better lifestyle is to keep a positive mindset about what they wish to accomplish .
You have to push yourself and do things that are out of your comfort-sone .
If you stay motivated enough , you can achieve anything .
The same is true for a better lifestyle .
Today , we have shared with you five must-read tips for a better @ @ @ @ @ @ @ good idea that you follow them if you want to get in the best shape of your life .

Living a healthy and better lifestyle, a goal that every human being should try to accomplish. A change in an everyday routine or a healthy diet are three common ways a person can achieve such an aim. Who does not want to feel better? However, leading a better lifestyle is hard due to the presence of worldly distractions. We often forget about looking after ourselves and giving our bodies time due to our busy lives at home and work. Following a fitness tips and sticking to it is the most common way to achieve a healthy and better lifestyle, even if it is for a few minutes every day.
Regular physical activity, be it a fitness program or a walk in the park, will provide you with better quality and a good standard of living. If you are someone who wants to find out ways to improve the way of life, then this article will be helpful for you.
HYDRATE YOURSELF
Drinking fluids regularly is generally good for your health. A body that remains hydrated has better access to energy, has better stamina, and stays alert. If you wish to lose weight, then drinking ice-cold water will help you burn more calories. When you drink cold water, your body heats itself to counter the abrupt change in its temperature. It, in turn, burns more calories. However, drinking a lot of fluids does not mean that you drink sugar-based soft drinks, beer, or wine.
People are usually unaware of the sugars present in these drinks. You must stay away from them if you want to become fit and healthy for the rest of your life. Sure, you can have them once a while, but not every day. If you want to know more about what diet you should follow, you can search the internet and look for the best diet plan, like one from the University of Southern California. No matter what kind of diet you select, make sure it helps your long-term lifestyle goals.
ADD VARIETY TO YOUR WORKOUTS
Adding variety to your workout will surely get you closer to your fitness goals. Combine cardio with lightweight training to have a more effective fat-burning workout. When you combine cardio with weight training, you are doubling the fat burning effect on your body. Doing cardio is the best way to reduce your fat levels. After doing cardio, you can perform a few weight training exercises after completing your cardio session to put your metabolism into overdrive. Your body will burn calories even after complete your workout regimen. It is a tried and tested method of staying fit and healthy.
DO INTERVAL TRAINING
If you are someone who does not have time to work out every day, or even once a week, then an interval training program will be your best bet. Not everyone has time to do three-hour workouts every day, due to responsibilities at home and work. It is the main reason why interval training programs came into existence. These programs are for people who cannot spare an hour, or sometimes even less, to workout regularly. An interval training program usually lasts 30 or 35 minutes. It involves working out with high intensity for a few minutes and then slowing down for a few minutes. You can do as many rounds as you can tolerate. This type of workout program can sometimes offer better results than a slow-placed workout program. Give it a try!
DO NOT PROCRASTINATE
If you wait for things to go your way, then chances are, you will probably not start anything. Furthermore, you should enjoy your workout regimen if you want it to become a part of your everyday routine. Remember that there is no sure-fire way to achieve a better and healthy lifestyle. Find a workout program that works best for you, and is something that you enjoy rather than dread.
EAT THE RIGHT FOODS AND CONTROL YOUR PORTION SIZE
No matter how much you crave candy or sugar-based drinks, you should completely cut them out of your diet. Consuming tons of sugar every day will not get you into the shape of your dreams. Remember this, if you have one candy bar, what are the chances you will not go for another one? To have a better lifestyle and maintain it, you must eat whole foods, fruits, and vegetables.
Also, eat lean meats such as turkey, chicken, fish, and shrimps. These foods have a lot of protein in them and are a great way to fuel your body after a grueling workout session. Do not forget to control your portion size as well. Too much of anything cannot be great for the human body. You don’t want to stuff your face every time you sit down at the kitchen table. Go for small 200-calorie portions and eat at least five times a day to keep your metabolism from slowing down. When your metabolism works overtime, there is a better chance of burning fat.
THE FINAL WORDS
Whether it is eating a balanced or healthy diet or a workout regimen, the most important thing for someone to have a better lifestyle is to keep a positive mindset about what they wish to accomplish. You have to push yourself and do things that are out of your comfort-sone. If you stay motivated enough, you can achieve anything. The same is true for a better lifestyle. Today, we have shared with you five must-read tips for a better lifestyle. So, it is a good idea that you follow them if you want to get in the best shape of your life.


curiousmindmagazine--2020-07-24--7 of the Most Common Medical Conditions That Effect the Elderly

As we age , many things happen to our bodies .
We aren ’ t able to do the things we use to , and we often lose our hearing and sight .
Your heart will begin to work faster , and you may start to lose teeth , hair , and become forgetful .
While many different conditions can affect our bodies as we age , here are seven of the most common .
Arthritis occurs when an individual ’ s joints become inflamed , causing stiffness and pain .
There are more than 100 different types , and @ @ @ @ @ @ @ While there isn ’ t a cure , there are many steps that can be taken to reduce pain and other symptoms .
You might want to look into getting health insurance like these Aetna Medicare Plans to prepare yourself for the future .
Dementia affects our memory and judgment by impairing these two brain functions .
It is caused by damage to the brain ’ s cells and rapidly gets worse over time .
There is no treatment for the most severe form of dementia , Alzheimer ’ s .
However , @ @ @ @ @ @ @ As we get older , we may notice that our vision becomes cloudy , like looking through a foggy window .
This is called a cataract and happens when the proteins in our lens start to break down due to the aging process .
The only way to diagnose cataracts is to speak to your optometrist , who can then recommend surgery to remove them .
Parkinson ’ s disease occurs when there is a disorder of our body ’ s central nervous system .
It often starts slowly , with small hand @ @ @ @ @ @ @ time can progress rapidly .
The exact cause of this Parkinson ’ s is currently unknown ; however , it seems to be more common in the elderly over the age of 50 .
Individuals with osteoporosis are known to have brittle bones .
This is because their body can not keep up with the creation of new bones and the loss of old ones .
In severe cases , a simple sneeze can crack a rib .
While there is no treatment , you can take preventative measures , such as altering @ @ @ @ @ @ @ cataracts , glaucoma is another type of .
They occur when there is damage to the optic nerve .
An optometrist can only identify this condition , and you may not know that you have already lost sight .
As our life gets close to the end , we may begin to feel upset about the fact that we are no longer capable of doing the things we use to .
Depression is a mental health condition that affects our mood and interest in life .
It is treatable with medication , and @ @ @ @ @ @ @ the above may be overwhelming , it ’ s important to remember that aging is a natural part of life and happens to everyone .
To keep your body healthy , remember to eat right , exercise , and be confident .
If you feel like you may have one of the above conditions , book an appointment with your GP as soon as possible .

As we age, many things happen to our bodies. We aren’t able to do the things we use to, and we often lose our hearing and sight. Your heart will begin to work faster, and you may start to lose teeth, hair, and become forgetful. While many different conditions can affect our bodies as we age, here are seven of the most common.
Arthritis
Arthritis occurs when an individual’s joints become inflamed, causing stiffness and pain. There are more than 100 different types, and each can affect the body differently. While there isn’t a cure, there are many steps that can be taken to reduce pain and other symptoms. You might want to look into getting health insurance like these Aetna Medicare Plans to prepare yourself for the future.
Dementia
Dementia affects our memory and judgment by impairing these two brain functions. It is caused by damage to the brain’s cells and rapidly gets worse over time. There is no treatment for the most severe form of dementia, Alzheimer’s. However, studies are still being conducted today.
Cataracts
As we get older, we may notice that our vision becomes cloudy, like looking through a foggy window. This is called a cataract and happens when the proteins in our lens start to break down due to the aging process. The only way to diagnose cataracts is to speak to your optometrist, who can then recommend surgery to remove them.
Parkinson’s Disease
Parkinson’s disease occurs when there is a disorder of our body’s central nervous system. It often starts slowly, with small hand tremors as a symptom, but over time can progress rapidly. The exact cause of this Parkinson’s is currently unknown; however, it seems to be more common in the elderly over the age of 50.
Osteoporosis
Individuals with osteoporosis are known to have brittle bones. This is because their body cannot keep up with the creation of new bones and the loss of old ones. In severe cases, a simple sneeze can crack a rib. While there is no treatment, you can take preventative measures, such as altering your diet and exercising.
Glaucoma
Similar to cataracts, glaucoma is another type of eye condition . They occur when there is damage to the optic nerve. An optometrist can only identify this condition, and you may not know that you have already lost sight.
Depression
As our life gets close to the end, we may begin to feel upset about the fact that we are no longer capable of doing the things we use to. Depression is a mental health condition that affects our mood and interest in life. It is treatable with medication, and support is always available.
While reading the above may be overwhelming, it’s important to remember that aging is a natural part of life and happens to everyone. To keep your body healthy, remember to eat right, exercise, and be confident. If you feel like you may have one of the above conditions, book an appointment with your GP as soon as possible.


curiousmindmagazine--2020-07-29--4 Ways to Plan for the Future

4 Ways to Plan for the Future

Thinking about the future can be equal parts overwhelming and exciting .
You may feel overwhelmed when considering how much you may not know about how to achieve the life you want , but it ’ s exciting to think about doing what you need to for long-term success .
Whether you know exactly what you want or are still trying to figure it out , whether you ’ re close to retirement or have just started seriously thinking about your career , here are four ways you can plan for your future .
Many people view estate planning as @ @ @ @ @ @ @ closer to retirement age , but really , anybody over the age of 18 can form an estate plan .
You don ’ t have to have a lot of assets for an estate plan to make sense either .
An estate plan is official documents that describe what you would like to happen to the assets you do have , such as jewelry , your home , cars , and money , upon your death .
It ’ s also common for an estate plan to include documents that serve as instructions @ @ @ @ @ @ @ unable to make medical decisions for yourself .
In this way , estate planning is sometimes referred to as life planning because you ’ re planning for the possibility of major unexpected events .
Investments are an excellent way to either supplement your employer-sponsored retirement plan or provide yourself with extra income .
While investing can be intimidating for some , it doesn ’ t have to be .
There are experts who can guide you through purchasing stocks and other investments , including option straddle and OTC stocks .
There are a @ @ @ @ @ @ @ as long as you educate yourself and find the best investment opportunities for what you can afford and the amount of risk you ’ re willing to take on , you can generate extra money that can set you up long term .
A savings account is crucial so you can fund your future .
Although that may look different depending on your age , one thing applies no matter where you are in life : Saving money is always an excellent choice .
Everyone ’ s financial situation is unique , but @ @ @ @ @ @ @ set aside some money for things like retirement , emergencies , and funding life events like your dream vacation , college , and buying a house .
It ’ s never too late to begin saving .
Think about what you would like in your future .
It may be a new car , enough money to retire early , the ability to fund your own wedding or put your child through college , or simply to live stress-free as you get older .
No matter what you want for your life , @ @ @ @ @ @ @ out your goals gives you a clearer picture of your direction and the steps you need to take to get there .
Write down your goals so you can refer back to them later on to both measure your progress and reevaluate your plan .
Planning for your future doesn ’ t have to be an overwhelming or difficult process .
You can take small , actionable steps today so you can experience a different tomorrow .

Thinking about the future can be equal parts overwhelming and exciting. You may feel overwhelmed when considering how much you may not know about how to achieve the life you want, but it’s exciting to think about doing what you need to for long-term success. Whether you know exactly what you want or are still trying to figure it out, whether you’re close to retirement or have just started seriously thinking about your career, here are four ways you can plan for your future.
Develop an Estate Plan
Many people view estate planning as something you do when you’re closer to retirement age, but really, anybody over the age of 18 can form an estate plan. You don’t have to have a lot of assets for an estate plan to make sense either. An estate plan is official documents that describe what you would like to happen to the assets you do have, such as jewelry, your home, cars, and money, upon your death.
It’s also common for an estate plan to include documents that serve as instructions in the event you are incapacitated and unable to make medical decisions for yourself. In this way, estate planning is sometimes referred to as life planning because you’re planning for the possibility of major unexpected events, and while putting together an estate plan may sound complicated, if you go here you will see that it is easier than you may think.
Purchase Stocks
Investments are an excellent way to either supplement your employer-sponsored retirement plan or provide yourself with extra income. While investing can be intimidating for some, it doesn’t have to be. There are experts who can guide you through purchasing stocks and other investments, including option straddle and OTC stocks. There are a lot of options out there, and as long as you educate yourself and find the best investment opportunities for what you can afford and the amount of risk you’re willing to take on, you can generate extra money that can set you up long term.
Build a Savings Account
A savings account is crucial so you can fund your future. Although that may look different depending on your age, one thing applies no matter where you are in life: Saving money is always an excellent choice. Everyone’s financial situation is unique, but what’s important is that you set aside some money for things like retirement, emergencies, and funding life events like your dream vacation, college, and buying a house. It’s never too late to begin saving.
Map Out Your Goals
Think about what you would like in your future. It may be a new car, enough money to retire early, the ability to fund your own wedding or put your child through college, or simply to live stress-free as you get older. No matter what you want for your life, it all starts with goals. Mapping out your goals gives you a clearer picture of your direction and the steps you need to take to get there. Write down your goals so you can refer back to them later on to both measures your progress and reevaluate your plan.
Planning for your future doesn’t have to be an overwhelming or difficult process. You can take small, actionable steps today so you can experience a different tomorrow.


curiousmindmagazine--2020-07-29--The Difference Between A Rough Patch And A Relationship That Isn’t Working Is Respect

They make no efforts to be kind to you .
Respect is a two-way street .
I can not tell you how many times I have gone through that one-way street and felt miserable .
I have left myself to be in a relationship that was not good for me too long only because I thought things would change .
If you are giving respect , you should receive it back .
I didn ’ t .
So if you are feeling like you are the only one , please don ’ t because you are not and it is @ @ @ @ @ @ @ blame yourself for something others are not doing .
You know , the important thing is to speak up and not let it happen again .
It ’ s really important to fight for yourself because you deserve to be treated right , because if you don ’ t , who else will , darling ?
If your partner is not being nice to you in any way , if there is no kindness and affection , you shouldn ’ t continue being in that relationship .
I mean , is it really @ @ @ @ @ @ @ the end of the day , you are not asking for a million dollars ; you are just asking for a little care and affection .
They want everything their way .
How can you tell the difference between hitting a rough patch in a relationship and a relationship that just isn ’ t working ?
Respect , yes .
You may be swinging for the fences , but what if your partner isn ’ t putting in the effort on their side ?
What if they behave like a child who has @ @ @ @ @ @ @ they ’ ll be crying like a baby ?
What if they only acknowledge their own needs and never compromise ?
That ’ s a sign of disrespect right there .
For a relationship to thrive , partners should meet halfway .
They should listen to each other ’ s voices and understand that they are not alone in the relationship .
They are poor listeners .
There is a difference between actively engaging in a conversation and waiting for the other side to stop talking so you can say what you want @ @ @ @ @ @ @ to you , rather at you , my friend , they are being disrespectful .
You too have great ideas and opinions , you too want to say how your day went and you DESERVE to be heard .
They are overly critical .
Going down that judgment lane is everything but pleasant .
I know how you feel , my friend .
There are people that will push you against the wall with their reproaching looks and critical words .
It sucks bearing that feeling of not being enough on your shoulders @ @ @ @ @ @ @ , mistakes of the past , or your flaws , that ’ s not only disrespectful and judgmental , that ’ s a little toxic too .
They have no sense of privacy or boundaries .
Isn ’ t this annoying ?
You know , having your partner oblivious of the fact that you too want to be alone sometimes and that you are not up for playing video games or watching a movie because you are tired or you have a splitting headache .
What hurts the most is that they don @ @ @ @ @ @ @ wrong , they just push you to do what pleases them .
Or , you clearly said that something bothers you , yet they keep doing it .
Disrespect is really that last drop that spills the water out from the glass sometimes , don ’ t you think ?
It ’ s because it hurts and it ’ s bafflingly annoying at the same time .
They badmouth your friends and family .
The respect we have to earn sometimes .
If you step up and you set the limits from the @ @ @ @ @ @ @ what things are off their grid , what things are within it that you allow .
When a person dares to disrespect you or your family or friends , they know they can get away with their behavior , and they will keep doing it .
Your partner should accept your circle of people – they are the ones that raise you , the ones you grew up with , and if they don ’ t like them , too bad !
There is nothing you can do about it .
It ’ @ @ @ @ @ @ @ they should keep it to themselves .
Bad-mouthing brings core problems into a relationship , it questions everything .
It redefines your opinion of your partner , so the first sign of disrespect towards the other people in your life , stop it .
State that you will not tolerate such behavior , which is everything but constructive .
If you ’ ve never said a word against your partner ’ s family or friends , what gives them the right to say something for your family or friends ?
Disrespect is a @ @ @ @ @ @ @ sign of a person who doesn ’ t love you hard enough .
It is a sign that a person is in a relationship for the sake of being in a relationship , and you should not take that personally .
It ’ s the other person that has no understanding of core values and principles .
Allowing disrespect , on the other hand , could be a hint you don ’ t love and respect yourself enough the way you should , so you let such behavior slide .
If you don @ @ @ @ @ @ @ don ’ t have a good opinion of yourself , how can you expect others to have it , right ?
So work on building that self-esteem and start by listing all the great things about you .
If you start , I am sure that list will need a second sheet of paper , so what are you waiting for ?

They make no efforts to be kind to you. Respect is a two-way street. I cannot tell you how many times I have gone through that one-way street and felt miserable. I have left myself to be in a relationship that was not good for me too long only because I thought things would change. If you are giving respect, you should receive it back. I didn’t. So if you are feeling like you are the only one, please don’t because you are not and it is NOT your fault. Don’t blame yourself for something others are not doing.
You know, the important thing is to speak up and not let it happen again. It’s really important to fight for yourself because you deserve to be treated right, because if you don’t, who else will, darling? If your partner is not being nice to you in any way, if there is no kindness and affection, you shouldn’t continue being in that relationship. I mean, is it really so hard to be nice? At the end of the day, you are not asking for a million dollars; you are just asking for a little care and affection.
They want everything their way. How can you tell the difference between hitting a rough patch in a relationship and a relationship that just isn’t working? Respect, yes. You may be swinging for the fences, but what if your partner isn’t putting in the effort on their side?
What if they behave like a child who has to have the toy they want otherwise they’ll be crying like a baby? What if they only acknowledge their own needs and never compromise? That’s a sign of disrespect right there. For a relationship to thrive, partners should meet halfway. They should listen to each other’s voices and understand that they are not alone in the relationship.
They are poor listeners. There is a difference between actively engaging in a conversation and waiting for the other side to stop talking so you can say what you want. If your partner is not speaking to you, rather at you, my friend, they are being disrespectful. You too have great ideas and opinions, you too want to say how your day went and you DESERVE to be heard.
They are overly critical. Going down that judgment lane is everything but pleasant. I know how you feel, my friend. There are people that will push you against the wall with their reproaching looks and critical words. It sucks bearing that feeling of not being enough on your shoulders. If they constantly mention your wrongdoings, mistakes of the past, or your flaws, that’s not only disrespectful and judgmental, that’s a little toxic too.
They have no sense of privacy or boundaries. Isn’t this annoying? You know, having your partner oblivious of the fact that you too want to be alone sometimes and that you are not up for playing video games or watching a movie because you are tired or you have a splitting headache. What hurts the most is that they don’t bother to ask what is wrong, they just push you to do what pleases them. Or, you clearly said that something bothers you, yet they keep doing it. Disrespect is really that last drop that spills the water out from the glass sometimes, don’t you think? It’s because it hurts and it’s bafflingly annoying at the same time.
They badmouth your friends and family. The respect we have to earn sometimes. If you step up and you set the limits from the start, you clearly show your partner what things are off their grid, what things are within it that you allow. When a person dares to disrespect you or your family or friends, they know they can get away with their behavior, and they will keep doing it. Your partner should accept your circle of people – they are the ones that raise you, the ones you grew up with, and if they don’t like them, too bad! There is nothing you can do about it.
It’s their problem, even more, they should keep it to themselves. Bad-mouthing brings core problems into a relationship, it questions everything. It redefines your opinion of your partner, so the first sign of disrespect towards the other people in your life, stop it. State that you will not tolerate such behavior, which is everything but constructive. If you’ve never said a word against your partner’s family or friends, what gives them the right to say something for your family or friends?
Disrespect is a sign of narcissistic behavior, is a sign of a person who doesn’t love you hard enough. It is a sign that a person is in a relationship for the sake of being in a relationship, and you should not take that personally. It’s the other person that has no understanding of core values and principles.
Allowing disrespect, on the other hand, could be a hint you don’t love and respect yourself enough the way you should, so you let such behavior slide. If you don’t respect yourself, if you don’t have a good opinion of yourself, how can you expect others to have it, right?
So work on building that self-esteem and start by listing all the great things about you. If you start, I am sure that list will need a second sheet of paper, so what are you waiting for?


curiousmindmagazine--2020-07-29--Benefits of Steroids for Athletes and Exercising

Steroids have these essential chemical compounds that contribute to the overall functioning of the body daily thus they have several benefits .
They are good for bodybuilders who are new but want to gain muscle fast and for athletes who need energy .
Anabolic hormones are naturally produced in the body whereas their artificial versions are being created in labs and sold worldwide and even those who want to buy steroids in Canada .
Three main hormones are involved in the growth of the muscle tissue and they are ; Testosterone , GH ( growth hormone ) , and IGF @ @ @ @ @ @ @ IGFs are the basic intermediaries of the effects of GH ( growth hormone ) .
Growth hormones are created by the pituitary gland which enters the bloodstream and kindles the liver to produce IGF .
Here are some advantages of using steroids as an athlete or fitness lover Buy steroids in Canada as steroids have proven to hasten the production of red blood cells in the body .
Red blood cells have the control of carrying oxygen through the body for blood to get to all the tissues .
When the body organs @ @ @ @ @ @ @ enables athletes to work out even harder and for longer periods too .
This is one factor that makes athletes go for anabolic steroids .
The possibility of getting an injury especially for those who are always active is high .
Anabolic steroid users always help in regulating the body ’ s production of cortisol especially when the body is under some level of stress .
This helps in speeding recovery whenever an injury is sustained .
This also helps in strengthening the muscle letting an increase in stamina when one is exercising @ @ @ @ @ @ @ the well-known effect of steroids especially for those who love weight lifting and doing muscle training exercises .
Anabolic steroids help to easily increase testosterone levels or create more room for the synthetic version of testosterone to enter the body .
For muscle growth to be successful , a high level of testosterone is needed .
Some people tend to grow muscles just from consuming steroids alone but those seeking quicker results must include exercise and training .
Another benefit of steroids for athletes and weight trainers is that it can help in @ @ @ @ @ @ @ in the metabolic rate .
Some steroids are equally able to oxidize fat which is a process known lipid oxidation which is simply the process of using fatty acids for energy production .
Apart from aiding in muscle building and making weight lifting effective , steroids are used to treat several medical conditions .
Initially , steroids were used basically for patients who were suffering from muscle atrophy due to an illness or for basically for people who needed extra testosterone to enhance their loss of libido or to expedite puberty when an @ @ @ @ @ @ @ .

Steroids have these essential chemical compounds that contribute to the overall functioning of the body daily thus they have several benefits. They are good for bodybuilders who are new but want to gain muscle fast and for athletes who need energy.
Anabolic hormones are naturally produced in the body whereas their artificial versions are being created in labs and sold worldwide and even those who want to buy steroids in Canada. Three main hormones are involved in the growth of the muscle tissue and they are; Testosterone, GH (growth hormone), and IGF (insulin-like growth factors). The IGFs are the basic intermediaries of the effects of GH (growth hormone). Growth hormones are created by the pituitary gland which enters the bloodstream and kindles the liver to produce IGF.
Here are some advantages of using steroids as an athlete or fitness lover
Increase in red blood cell production
Buy steroids in Canada as steroids have proven to hasten the production of red blood cells in the body. Red blood cells have the control of carrying oxygen through the body for blood to get to all the tissues. When the body organs and tissues get adequate oxygen, it enables athletes to work out even harder and for longer periods too. This is one factor that makes athletes go for anabolic steroids.
Speeds up recovery time
The possibility of getting an injury especially for those who are always active is high. Anabolic steroid users always help in regulating the body’s production of cortisol especially when the body is under some level of stress. This helps in speeding recovery whenever an injury is sustained. This also helps in strengthening the muscle letting an increase in stamina when one is exercising.
Increase in muscle size
The increase in muscle size is the well-known effect of steroids especially for those who love weight lifting and doing muscle training exercises. Anabolic steroids help to easily increase testosterone levels or create more room for the synthetic version of testosterone to enter the body. For muscle growth to be successful, a high level of testosterone is needed. Some people tend to grow muscles just from consuming steroids alone but those seeking quicker results must include exercise and training.
Reduction in body fat
Another benefit of steroids for athletes and weight trainers is that it can help in reducing body fat due to an increase in the metabolic rate. Some steroids are equally able to oxidize fat which is a process known lipid oxidation which is simply the process of using fatty acids for energy production.
Conclusion
Apart from aiding in muscle building and making weight lifting effective, steroids are used to treat several medical conditions. Initially, steroids were used basically for patients who were suffering from muscle atrophy due to an illness or for basically for people who needed extra testosterone to enhance their loss of libido or to expedite puberty when an individual faces difficulty in doing so naturally.


curiousmindmagazine--2020-07-28--What is the Evil Eye and How to remove its Effects?

Despite the diversity of the metaphysical realm , there are certain unseen threats that we must all prepare for .
Evil Eye is one such abomination that is quite frequent as a myth and even as an undeniable reality .
From a more simplistic perspective , Evil Eye is synonymous with a negative or rather a malicious gaze , a concept that is predominant across the globe , regardless of the culture .
The History of Evil Eye : How Big a Threat is it ?
The legend of the evil eye emanates from a person ’ s negative energy @ @ @ @ @ @ @ , envy , and jealously .
Once individuals start nesting these feelings inside them , they generate negative energy which can be redirected to an unwitting person , with a simple gaze .
Often redirected unintentionally , the effects are involuntary and dependent on the extent of negativity proliferating inside .
Understanding the history and meaning of the evil eye is more about deciphering the origin that dates back to the Palaeolithic era .
Although the adaption is different is diverse religions , it is the curse that comes with the Evil Eye @ @ @ @ @ @ @ ’ s alarming is that the threats associated with Evil Eye aren ’ t restricted to one continent with different establishments and geographies having different interpretations on the same .
The global consensus , categorize the Evil Eye as a curse , often attracted when an individual is praised excessively or receives fortune or gets hold of anything that is desired yet elusive in nature .
While the country-specific representation of Evil Eye might be different , with France tagging it as Mauvais Oeil , Germany naming it as Bose Blick , and @ @ @ @ @ @ @ for the same , Evil Eye is a genuine problem that must be taken into consideration .
How to Combat the Evil Eye ?
A malicious gaze often results in large-scale misfortune , immense physical discomfort , or even mental ailments .
Glare-hungry catastrophe isn ’ t only about financial loss or perpetuating of health issues .
Instead , it might have the ability to bring forth years of sheer , ominous bad luck .
However , combating and removing the effects of the Evil Eye is possible .
While you can always @ @ @ @ @ @ @ resorting to aura cleansing or salt cleansing , the most sustainable technique is to rely on the Evil Eye protection symbol , either as an amulet or a talisman of sorts .
These amulets or reliable accessories feature beads that have specific reflective properties .
These beads are powerful enough to reflect the threats back to the gawkers and the most credible ones come with a natural , blue hue .
However , if you are looking to get one for yourself , only consider genuine stores .
Besides bracelets , necklaces , @ @ @ @ @ @ @ have been considering myriad possibilities when protection from the Evil Eye is concerned .
These include using incense , carrying a cross , or even burning the bear fur , as the more pronounced , culture-defining strategies .
While each one of these techniques works differently , the reflective properties of the jewels are more dependable when it comes to nipping the curse right in the bud , without it even reach the concerned individual .

Despite the diversity of the metaphysical realm, there are certain unseen threats that we must all prepare for. Evil Eye is one such abomination that is quite frequent as a myth and even as an undeniable reality. From a more simplistic perspective, Evil Eye is synonymous with a negative or rather a malicious gaze, a concept that is predominant across the globe, regardless of the culture.
The History of Evil Eye: How Big a Threat is it?
The legend of the evil eye emanates from a person’s negative energy, with the focus being on ill-thoughts, envy, and jealously. Once individuals start nesting these feelings inside them, they generate negative energy which can be redirected to an unwitting person, with a simple gaze. Often redirected unintentionally, the effects are involuntary and dependent on the extent of negativity proliferating inside.
Understanding the history and meaning of the evil eye is more about deciphering the origin that dates back to the Palaeolithic era. Although the adaption is different is diverse religions, it is the curse that comes with the Evil Eye that needs to be combated. What’s alarming is that the threats associated with Evil Eye aren’t restricted to one continent with different establishments and geographies having different interpretations on the same.
The global consensus, categorize the Evil Eye as a curse, often attracted when an individual is praised excessively or receives fortune or gets hold of anything that is desired yet elusive in nature. While the country-specific representation of Evil Eye might be different, with France tagging it as Mauvais Oeil, Germany naming it as Bose Blick, and Mal De Ojo being the Spanish term for the same, Evil Eye is a genuine problem that must be taken into consideration.
How to Combat the Evil Eye?
A malicious gaze often results in large-scale misfortune, immense physical discomfort, or even mental ailments. Glare-hungry catastrophe isn’t only about financial loss or perpetuating of health issues. Instead, it might have the ability to bring forth years of sheer, ominous bad luck.
However, combating and removing the effects of the Evil Eye is possible. While you can always fight the threats associated with gawking by resorting to aura cleansing or salt cleansing, the most sustainable technique is to rely on the Evil Eye protection symbol, either as an amulet or a talisman of sorts. These amulets or reliable accessories feature beads that have specific reflective properties.
These beads are powerful enough to reflect the threats back to the gawkers and the most credible ones come with a natural, blue hue. However, if you are looking to get one for yourself, only consider genuine stores.
Besides bracelets, necklaces, amulets, or talismans, different cultures have been considering myriad possibilities when protection from the Evil Eye is concerned. These include using incense, carrying a cross, or even burning the bear fur, as the more pronounced, culture-defining strategies. While each one of these techniques works differently, the reflective properties of the jewels are more dependable when it comes to nipping the curse right in the bud, without it even reach the concerned individual.


curiousmindmagazine--2020-07-28--Can gardening reduce stress?

Can gardening reduce stress?

Everybody and their dog has a handy stress relief remedy .
Speaking from experience – as someone who has experienced both heightened levels of stress and sleepless nights ( haven ’ t we all ) – I remember once talking to my stress-free father , who suggested “ chilling out ” and “ lying down in a darkened room to sleep it off ” .
Now , if those vague words of not-wisdom don ’ t rank among the world ’ s most pathetic tips on how to lower stress levels , I don ’ t know what would .
@ @ @ @ @ @ @ ’ s side once said that if you ’ re having trouble sleeping , just pop the radio on and drift away to some nice music .
Hmm .
Methinks there ’ s an element of simpler people from simpler times not knowing what they ’ re going on about ( although I ’ m sure every generation thinks that way ) .
In my search for answers , I came across gardening as a potential hobby that can turn a frown upside down and maybe even result in a homegrown handful of @ @ @ @ @ @ @ which sound like my idea of fun .
Before we get going , it ’ s important to mention that some gardening sprays and chemicals may come with health warnings , so you may wish to do your own research ( including what illnesses roundup can cause ) .
Any gardener will tell you that gardening as a form of exercise is anything but gentle .
From bags of soil and pathways made of concrete paving stones , to digging out flower beds and mowing the lawn , maintaining a garden that is @ @ @ @ @ @ @ to work up a sweat .
This is a good thing when it comes to stress , because burning off stress hormones is preferable to allowing them to linger in the system until the body removes them naturally over many hours .
Stress hormones contribute to symptoms of anxiety and high blood pressure , which is why finding ways to reduce the presence of these hormones in the system should be at the top of everyone ’ s list of ‘ things to do today ’ .
This takes a little lateral thinking @ @ @ @ @ @ @ weakened immune system is going to find it difficult to keep up with day to day physical and mental activities .
Gardening exposes the body to microbes from the soil ( and from simply breathing the outdoors air ) , boosting the immune system .
When mixed with the exercise element of gardening , the body will be more prepared to deal with stress and avoid prolonged periods of symptoms related to anxiety .
The final point to mention is that where you choose to grow fruits and veg , your diet will @ @ @ @ @ @ @ building your strength to deal with any stressful situations that may come your way .

Everybody and their dog has a handy stress relief remedy. Speaking from experience – as someone who has experienced both heightened levels of stress and sleepless nights (haven’t we all) – I remember once talking to my stress-free father, who suggested “chilling out” and “lying down in a darkened room to sleep it off”. Now, if those vague words of not-wisdom don’t rank among the world’s most pathetic tips on how to lower stress levels, I don’t know what would. Likewise, my grandmother on my mother’s side once said that if you’re having trouble sleeping, just pop the radio on and drift away to some nice music. Hmm. Methinks there’s an element of simpler people from simpler times not knowing what they’re going on about (although I’m sure every generation thinks that way).
In my search for answers, I came across gardening as a potential hobby that can turn a frown upside down and maybe even result in a homegrown handful of something healthy to eat. Both of which sound like my idea of fun. Before we get going, it’s important to mention that some gardening sprays and chemicals may come with health warnings, so you may wish to do your own research (including what illnesses roundup can cause).
“Gentle” exercise
Any gardener will tell you that gardening as a form of exercise is anything but gentle. From bags of soil and pathways made of concrete paving stones, to digging out flower beds and mowing the lawn, maintaining a garden that is the envy of the neighbourhood is going to work up a sweat. This is a good thing when it comes to stress, because burning off stress hormones is preferable to allowing them to linger in the system until the body removes them naturally over many hours. Stress hormones contribute to symptoms of anxiety and high blood pressure, which is why finding ways to reduce the presence of these hormones in the system should be at the top of everyone’s list of ‘things to do today’.
Boost your immune system
This takes a little lateral thinking, but a worn-down body with a weakened immune system is going to find it difficult to keep up with day to day physical and mental activities. Gardening exposes the body to microbes from the soil (and from simply breathing the outdoors air), boosting the immune system. When mixed with the exercise element of gardening, the body will be more prepared to deal with stress and avoid prolonged periods of symptoms related to anxiety.
The final point to mention is that where you choose to grow fruits and veg, your diet will benefit, further increasing your health and building your strength to deal with any stressful situations that may come your way.


curiousmindmagazine--2020-07-28--Different Types of SharePoint Migration

Different Types of SharePoint Migration

Microsoft announced that it was going to discontinue SharePoint 2007 in 2019 .
It also announced the release of the latest version in the same year .
A significant number of companies and government affiliations are now forced to migrate to a later version of SharePoint .
This entails the process of conducting a content audit so that they can leave behind any content that they might not need in the decade-plus use of the platform .
It is very important to be thorough with the process as it can reduce the chances of errors in the SharePoint Migration process @ @ @ @ @ @ @ such that it continues to be the preferred solution for even Fortune 500 companies .
It significantly aids in collaboration between teams and developing workflows that can be standardized especially for managing files and documents .
What Are the Different SharePoint Migration Methods ?
Broadly , 4 different types of solutions can be used for migrating from a legacy version of the platform .
Strictly speaking , the in-place upgrade is not technically a migration at all .
A newer version of SharePoint is installed on the existing hardware .
Note that SharePoint @ @ @ @ @ @ @ not an in-place SharePoint migration as it does not involve any installation .
The advantage of this type of migration is that it is fast .
However , the biggest limitation is that you can only upgrade to the next version .
In the case of performing a manual data transfer from one version of SharePoint to another , you still have to install the newer version .
The difference is that you will be doing this on a new set of hardware .
The data transfer will be a manual process .
@ @ @ @ @ @ @ from the old environment and move it to the new one .
This is easily the most time-consuming method of performing SharePoint migration .
It is also probably the least used method by experts .
This solution is ideal in scenarios that involve SharePoint development wherein there is a high probability of issues that are hard to fix .
This method also goes by the alternate name of the detach database method .
After you have configured a new set of hardware , you will remove the existing content database from the current @ @ @ @ @ @ @ attached to the latest environment of SharePoint that you have created .
This method involves the purchase of licenses for appropriate SharePoint migration tools .
Often , these tools can also be used for other purposes such as Office 365 tenant to tenant migration .
This is the most flexible method that is available for SharePoint migration .
Not only does it simplify the process , it significantly speeds it up while reducing manual intervention .
As an experienced MSP with over 15 years of SharePoint migration experience , Apps4Rent can provide white-gloved @ @ @ @ @ @ @ chat , and email support .
Along with promotional Azure Windows Virtual Desktop pricing for enhanced business productivity .

Microsoft announced that it was going to discontinue SharePoint 2007 in 2019. It also announced the release of the latest version in the same year. A significant number of companies and government affiliations are now forced to migrate to a later version of SharePoint. This entails the process of conducting a content audit so that they can leave behind any content that they might not need in the decade-plus use of the platform. It is very important to be thorough with the process as it can reduce the chances of errors in the SharePoint Migration process. The versatility of the platform is such that it continues to be the preferred solution for even Fortune 500 companies. It significantly aids in collaboration between teams and developing workflows that can be standardized especially for managing files and documents.
What Are the Different SharePoint Migration Methods?
Broadly, 4 different types of solutions can be used for migrating from a legacy version of the platform.
Performing In-Place SharePoint Upgrade
Strictly speaking, the in-place upgrade is not technically a migration at all. A newer version of SharePoint is installed on the existing hardware. Note that SharePoint On Premises migration to SharePoint Online is not an in-place SharePoint migration as it does not involve any installation. The advantage of this type of migration is that it is fast. However, the biggest limitation is that you can only upgrade to the next version.
Doing a Manual Transfer
In the case of performing a manual data transfer from one version of SharePoint to another, you still have to install the newer version. The difference is that you will be doing this on a new set of hardware. The data transfer will be a manual process. You will have to copy the data from the old environment and move it to the new one. This is easily the most time-consuming method of performing SharePoint migration. It is also probably the least used method by experts. This solution is ideal in scenarios that involve SharePoint development wherein there is a high probability of issues that are hard to fix.
Content Database Movement
This method also goes by the alternate name of the detach database method. After you have configured a new set of hardware, you will remove the existing content database from the current SharePoint version. This will then be attached to the latest environment of SharePoint that you have created.
Third-Party Tool Based SharePoint Migration
This method involves the purchase of licenses for appropriate SharePoint migration tools. Often, these tools can also be used for other purposes such as Office 365 tenant to tenant migration. This is the most flexible method that is available for SharePoint migration. Not only does it simplify the process, it significantly speeds it up while reducing manual intervention.
Assisted SharePoint Migration
As an experienced MSP with over 15 years of SharePoint migration experience, Apps4Rent can provide white-gloved SharePoint migration services with 24/7 phone, chat, and email support. Along with promotional Azure Windows Virtual Desktop pricing for enhanced business productivity.


Overcoming Speech Anxiety

Speech Anxiety Does Not Have To Be A Lifelong Affliction According to studies , public speaking is the number one fear for most Americans–even surpassing death !
It is safe to say that anxiety concerning speech is a huge problem in this country .
While most Americans have fears concerning public speaking , there are many Americans who are afraid to speak in any capacity , even one-on-one interactions .
That is the bad news .
The good news is that this does not have to be the case : these anxieties can be overcome .
Anxiety feeds on loneliness @ @ @ @ @ @ @ This can be a vicious cycle , as the anxiety leads to loneliness , which in turn feeds the anxiety .
Turning to others for support can help break the cycle .
“ Support ” can mean different things to different people .
Here are some ways that people who suffer from speech anxieties find support : Many Americans who suffer anxiety ( including speech-related anxiety ) feel that they must suffer alone–that no one shares their particular anxieties or traumas .
This could not be further from the truth : there are @ @ @ @ @ @ @ anxieties and probably several thousand in your particular town .
A support group can connect you to others who are going through the same thing .
Members of a support group listen to each other , encourage each other , and keep each other accountable .
A support group is also a safe space where you can practice speaking without fear of judgment .
This brings us to our next point : practice .
Support helps to overcome anxiety .
Practice also helps overcome anxiety , specifically speech anxiety .
The more you @ @ @ @ @ @ @ and the less intimidating it will be .
One of the best ways to overcome anxieties is to face them head-on .
This doesn ’ t necessarily mean that you have to sign up to give a lecture to a room full of people , though with enough help and practice you might get to the point where you are comfortable doing exactly that .
The key is to start small and set manageable goals that you can meet each week .
For example , if you are a student who is terrified @ @ @ @ @ @ @ goal to make one comment each class session , or even each week .
If you hate the thought of speaking up at a work meeting , set a goal of offering feedback at your next meeting .
You may be surprised at how rewarding it feels to achieve such a goal .
Professional help can not be discounted when it comes to overcoming speech-related anxiety .
There are many experts and educators who have built careers out of helping people conquer speech anxiety and give the tools to acquire public speaking skills @ @ @ @ @ @ @ your life for the better .
Seeking professional help also means not facing anxiety alone .
Having an expert in your corner can help you make great strides toward improving your speech and confidence .
I ’ m Manna , We will happy to help you about Link Building .
Please contact me here .

Speech Anxiety Does Not Have To Be A Lifelong Affliction
According to studies, public speaking is the number one fear for most Americans–even surpassing death! It is safe to say that anxiety concerning speech is a huge problem in this country. While most Americans have fears concerning public speaking, there are many Americans who are afraid to speak in any capacity, even one-on-one interactions. That is the bad news. The good news is that this does not have to be the case: these anxieties can be overcome.
Finding The Right Support
Anxiety feeds on loneliness. Speech anxiety is no different. This can be a vicious cycle, as the anxiety leads to loneliness, which in turn feeds the anxiety. Turning to others for support can help break the cycle. “Support” can mean different things to different people. Here are some ways that people who suffer from speech anxieties find support:
● Confiding in close friends and family members
● Joining support groups
● Joining advocacy organizations
Many Americans who suffer anxiety (including speech-related anxiety) feel that they must suffer alone–that no one shares their particular anxieties or traumas. This could not be further from the truth: there are millions of Americans who suffer from speech anxieties and probably several thousand in your particular town. A support group can connect you to others who are going through the same thing. Members of a support group listen to each other, encourage each other, and keep each other accountable. A support group is also a safe space where you can practice speaking without fear of judgment. This brings us to our next point: practice.
Practice Helps Overcome Anxiety
Support helps to overcome anxiety. Practice also helps overcome anxiety, specifically speech anxiety. The more you practice, the easier speech will become and the less intimidating it will be. One of the best ways to overcome anxieties is to face them head-on. This doesn’t necessarily mean that you have to sign up to give a lecture to a room full of people, though with enough help and practice you might get to the point where you are comfortable doing exactly that. The key is to start small and set manageable goals that you can meet each week. For example, if you are a student who is terrified of speaking in class, set a goal to make one comment each class session, or even each week. If you hate the thought of speaking up at a work meeting, set a goal of offering feedback at your next meeting. You may be surprised at how rewarding it feels to achieve such a goal.
Finding The Right Resources
Professional help cannot be discounted when it comes to overcoming speech-related anxiety. There are many experts and educators who have built careers out of helping people conquer speech anxiety and give the tools to acquire public speaking skills. Connecting to these resources can change your life for the better. Seeking professional help also means not facing anxiety alone. Having an expert in your corner can help you make great strides toward improving your speech and confidence.
Author Bio
I’m Manna, We will happy to help you about Link Building. Please contact me here.


curiousmindmagazine--2020-07-28--Parenting Your Aging Parents: 5 Things You Can Do for Them Now

As your parents age , they may need more help with basic day-to-day tasks in order to continue leading the lifestyle they want ( even if they may not want to admit ) .
Being able to help them begins with open , honest communication that creates the space needed for tougher conversations .
As their child , they need to know that you do not judge them for any of the difficulties they may face and that you are there to help them .
However , they may not know exactly what they need or want as they move @ @ @ @ @ @ @ your aging parents , but neither of you knows where to begin , here are five things you can do for them now to get started .
1.Work on improving their home and making it safer for them Most people want to be able to stay in their homes as they age .
The problem ?
Not all homes are necessarily safe for your parents to live in as they grow older .
Some areas of the home that may have been safe to navigate when they were younger may pose a potential @ @ @ @ @ @ @ and areas where it is possible for them to lose their balance .
Additionally , homes must change in order to accommodate any possible health changes , such as if your parent must use a wheelchair to navigate their home .
Making sure to tackle target areas like the bathroom and the kitchen and work on making their home more accessible to them is one great way to help them enjoy their golden years .
In the meantime , they can also benefit from other minor home repairs that need to be taken @ @ @ @ @ @ @ their house becomes unbearably hot during the summer , pitching in by helping them get an AC replacement is something that they will really appreciate .
If you ’ re considering getting them a new A/C , make sure to reach out to a reputable company that can replace older systems with high-quality products designed to give your parents the best experience possible .
2 .
Help them create a financial plan for the future While there are some older individuals who work , others may be on fixed incomes , which can @ @ @ @ @ @ @ faced with serious health problems .
Sitting down with them to talk about their current budget , their savings , their investments , and their debts is vital to prevent them from getting behind on their bills .
If they are faced with severe health issues like a terminal illness and find that they are having trouble dealing with their finances , you may also want to draw their attention to resources like the American Life Fund .
The American Life Fund offers viatical settlements to those who are terminally ill .
Put @ @ @ @ @ @ @ insurance plans from those who are faced with late-stage cancer so that those individuals can access the funds needed to pay for necessary expenses .
Having these kinds of potential options can help you parent cope with any financial stress they may encounter in the future .
3 .
Encourage them to pay closer attention to their mental health and well-being As we age , it can become harder to engage in the same type of activities we previously enjoyed .
Additionally , finding friends with whom we share things in common can @ @ @ @ @ @ @ may not think about it as being important , make sure that you encourage them to look for more opportunities to socialize and find ways that they can be more active .
Helping them take care of their emotional and physical health now will help them build habits that will allow them to better support themselves in the future .
4 .
Spend more time with them ( and have other family members join in on the support ) For most parents , seeing their child can bring a smile to their face @ @ @ @ @ @ @ that many opportunities to socialize with others .
Make it a priority to check in on them regularly to ensure their physical safety and to provide them with company and emotional support .
While you ’ re at it , now is also the time to encourage your family to do the same .
This way , they will always be able to look forward to seeing their loved ones on a regular basis .
5 .
Seek out resources that can help you care for your parents If your parents ’ health @ @ @ @ @ @ @ care for them can be a full-time job .
Unfortunately , not everyone is financially , emotionally , or physically prepared for this type of challenge .
If you know that a parent will require more care and help as they age , look for healthcare resources like in-home care or assisted living facilities that can properly support them .
Although this can be a difficult topic to discuss with your parents , it is a conversation that needs to be had that will provide everyone with the best outcome possible .
Learning @ @ @ @ @ @ @ age will provide them with the support they need to move forward more successfully .
If you are looking for ways to get started , use the five tips provided above to gain more insight into where they may need the most support .

As your parents age, they may need more help with basic day-to-day tasks in order to continue leading the lifestyle they want (even if they may not want to admit it). Being able to help them begins with open, honest communication that creates the space needed for tougher conversations. As their child, they need to know that you do not judge them for any of the difficulties they may face and that you are there to help them. However, they may not know exactly what they need or want as they move forward.
If you want to help your aging parents, but neither of you knows where to begin, here are five things you can do for them now to get started.
Helping Aging Parents
1. Work on improving their home and making it safer for them
Most people want to be able to stay in their homes as they age. The problem? Not all homes are necessarily safe for your parents to live in as they grow older. Some areas of the home that may have been safe to navigate when they were younger may pose a potential safety risk, such as slippery surfaces and areas where it is possible for them to lose their balance. Additionally, homes must change in order to accommodate any possible health changes, such as if your parent must use a wheelchair to navigate their home. Making sure to tackle target areas like the bathroom and the kitchen and work on making their home more accessible to them is one great way to help them enjoy their golden years.
In the meantime, they can also benefit from other minor home repairs that need to be taken care of. For example, if their house becomes unbearably hot during the summer, pitching in by helping them get an AC replacement is something that they will really appreciate. If you’re considering getting them a new A/C, make sure to reach out to a reputable company that can replace older systems with high-quality products designed to give your parents the best experience possible.
2. Help them create a financial plan for the future
While there are some older individuals who work, others may be on fixed incomes, which can cause further stress if they find themselves faced with serious health problems. Sitting down with them to talk about their current budget, their savings, their investments, and their debts is vital to prevent them from getting behind on their bills. If they are faced with severe health issues like a terminal illness and find that they are having trouble dealing with their finances, you may also want to draw their attention to resources like the American Life Fund. The American Life Fund offers viatical settlements to those who are terminally ill. Put simply, they will purchase unneeded life insurance plans from those who are faced with late-stage cancer so that those individuals can access the funds needed to pay for necessary expenses. Having these kinds of potential options can help you parent cope with any financial stress they may encounter in the future.
3. Encourage them to pay closer attention to their mental health and well-being
As we age, it can become harder to engage in the same type of activities we previously enjoyed. Additionally, finding friends with whom we share things in common can be equally challenging. While your parents may not think about it as being important, make sure that you encourage them to look for more opportunities to socialize and find ways that they can be more active. Helping them take care of their emotional and physical health now will help them build habits that will allow them to better support themselves in the future.
4. Spend more time with them (and have other family members join in on the support)
For most parents, seeing their child can bring a smile to their face, especially if they do not have that many opportunities to socialize with others. Make it a priority to check in on them regularly to ensure their physical safety and to provide them with the company and emotional support. While you’re at it, now is also the time to encourage your family to do the same. This way, they will always be able to look forward to seeing their loved ones on a regular basis.
5. Seek out resources that can help you care for your parents
If your parents’ health is on the decline, trying to care for them can be a full-time job. Unfortunately, not everyone is financially, emotionally, or physically prepared for this type of challenge. If you know that a parent will require more care and help as they age, look for healthcare resources like in-home care or assisted living facilities that can properly support them. Although this can be a difficult topic to discuss with your parents, it is a conversation that needs to be had that will provide everyone with the best outcome possible.
Learning how to help your parents as they age will provide them with the support they need to move forward more successfully. If you are looking for ways to get started, use the five tips provided above to gain more insight into where they may need the most support.


curiousmindmagazine--2020-07-28--An Echo Of Prehistoric Times: Spiderlike Creature With A Scorpion’s Tail Found In Amber

It ’ s not an urban legend or a fictional character from one of Edgar Allan Poe ’ s short stories , it ’ s neither a prehistoric nightmare .
It ’ s reality trapped in amber : Chimerarachne yingi .
It has eight legs , fangs , and a whip-like tail .
Cool , huh ?
Chimerarachne yingi , the newly discovered arachnid dates back 100 million years ago from the Cretaceous period .
Fun fact : the word Cretaceous comes from the Latin word creta , meaning chalk .
Anyhoo , this little guy was trapped in Burmese @ @ @ @ @ @ @ box , amber kept this half spider-half scorpion type of creature trapped inside its honey-jagged edges with ages .
Two separate teams of researchers discovered four specimens of C. yingi in Myanmar ’ s amber markets .
Their research and findings were published in Nature Ecology & Evolution journal back in 2018 .
Our new fossil most likely represents the earliest branch of the Araneae , and implies that there was a lineage of tailed spiders that presumably originated in the Palaeozoic and survived at least into the Cretaceous of Southeast Asia – @ @ @ @ @ @ @ their paper on spider origins .
The arachnid is not a spider , rather a relative that coexisted alongside prehistoric spiders for ages .
What ’ s interesting is that though not entirely a spider , the arachnid had a silk-producing organ or a spinneret .
Only about 2.5 millimeters long , C. yingi had a tail almost twice its body size .
The thin , pointy tail served likely as a sensory organ rather than as vinegar-flinging ammunition like the one found in whip scorpions also known as vinegarroons .
To encounter @ @ @ @ @ @ @ time can be an alarming experience .
What seems like a miniature monster from a horror movie is really a fairly benign creature .
While called a scorpion , this arachnid has neither the venom-filled stinger found in scorpions nor the venomous bite found in some spiders – write the authors of the study published in the Entomology and Nematology journal .
The creature ’ s peculiar mix of features presented a puzzle for the teams led by Dr. Giribet and Dr. Selden – reports The New York Times .
There were long @ @ @ @ @ @ @ belonged to given its diversified features and mysterious origin , and researches may never even agree to one category , but whether or not a spider , C. yingi serves as a revolutionary discovery of long-forgotten ages .
It is an echo of prehistoric times and proof of evolution .

It’s not an urban legend or a fictional character from one of Edgar Allan Poe’s short stories, it’s neither a prehistoric nightmare. It’s reality trapped in amber: Chimerarachne yingi.
It has eight legs, fangs, and a whip-like tail. Cool, huh?
Chimerarachne yingi, the newly discovered arachnid dates back 100 million years ago from the Cretaceous period. Fun fact: the word Cretaceous comes from the Latin word creta, meaning chalk. Anyhoo, this little guy was trapped in Burmese amber. Much like Pandora’s box, amber kept this half spider-half scorpion type of creature trapped inside its honey-jagged edges with ages.
Two separate teams of researchers discovered four specimens of C. yingi in Myanmar’s amber markets. Their research and findings were published in Nature Ecology & Evolution journal back in 2018.
Our new fossil most likely represents the earliest branch of the Araneae, and implies that there was a lineage of tailed spiders that presumably originated in the Palaeozoic and survived at least into the Cretaceous of Southeast Asia – write C. yingi’s researchers in their paper on spider origins.
The arachnid is not a spider, rather a relative that coexisted alongside prehistoric spiders for ages. What’s interesting is that though not entirely a spider, the arachnid had a silk-producing organ or a spinneret.
Only about 2.5 millimeters long, C. yingi had a tail almost twice its body size. The thin, pointy tail served likely as a sensory organ rather than as vinegar-flinging ammunition like the one found in whip scorpions also known as vinegarroons.
To encounter a giant whip scorpion for the first time can be an alarming experience. What seems like a miniature monster from a horror movie is really a fairly benign creature. While called a scorpion, this arachnid has neither the venom-filled stinger found in scorpions nor the venomous bite found in some spiders – write the authors of the study published in the Entomology and Nematology journal.
The creature’s peculiar mix of features presented a puzzle for the teams led by Dr. Giribet and Dr. Selden – reports The New York Times.
There were long debates as to what group the arachnid belonged to given its diversified features and mysterious origin, and researches may never even agree to one category, but whether or not a spider, C. yingi serves as a revolutionary discovery of long-forgotten ages. It is an echo of prehistoric times and proof of evolution.