curiousmindmagazine--2020-10-16--10 Tips for Planning a Healthy, Happy Retirement

Planning for retirement is a life-long task .
However , as the big event gets closer , the checklist gets longer and more involved .
In the 10 to 15 years leading up to your retirement , you should start crunching numbers and ensure you ’ re on track to hang your working hat and call it a day .
Here are ten tips for planning a happy , healthy retirement .
One of the top priorities for heading into retirement is to pay off your debts .
Ideally , by the time you ’ re ready to retire , @ @ @ @ @ @ @ card debt .
If possible , your mortgage and car loans should also be paid off .
If you ’ re struggling with debt , consider evaluating the various debt-payment methods to see what steps you can take over the next few years to be in a more sustainable financial situation .
Calculate Your Financial Needs Consider how much money you currently spend as a baseline for your monthly and annual income requirements .
While you may be able to make some cuts , you don ’ t want to limit yourself from @ @ @ @ @ @ @ that big trip you ’ ve been looking forward to .
When calculating your financial needs , remember to account for inflation and taxes .
It ’ s better to over-budget than to find you haven ’ t budgeted enough .
This is a common occurrence with growing life expectancy rates and a standard retirement age of 65 .
While it ’ s difficult to think of living too long as a negative thing , it can throw a wrench in a lot of retirement plans , financially-speaking .
Another thing to consider @ @ @ @ @ @ @ healthcare costs .
Unfortunately , retirement comes with a decrease in income , while aging tends to lead to an increase in healthcare costs .
You can offset this paradox with careful planning .
Take some time to evaluate your Medicare options and compare Medicare Advantage plan reviews at Health .
If you ’ re eligible , consider starting a Health Savings Account ( HSA ) to help pay for your health insurance premiums later .
As you near retirement age , it ’ s wise to work with a financial advisor to @ @ @ @ @ @ @ long view of your investments and determine how you can maximize your contributions and get ahead .
As you get closer to your desired retirement date , check-in with your financial advisor more often .
Constant vigilance is the key to staying on top of your retirement portfolio and reaching your goals .
While planning the financial aspects of your retirement is crucial , it ’ s not the only contributor to happiness in your golden years .
One of the main challenges many retirees face is the feeling of a lack of @ @ @ @ @ @ @ this feeling by setting goals and intentions .
Consider the things that you ’ ve wanted to learn or experience that you ’ ve never had time for .
It could be anything from piano lessons to traveling to parts unknown .
Set goals for your ambitions and draft out a plan to get there .
These focal points will give you something to strive toward , giving you purpose without pressure .
Self-care is essential for healthy aging .
Consider how you ’ ll take care of your health and wellness as @ @ @ @ @ @ @ life .
Your self-care strategy should encompass everything from exercise and nutrition to stress management and mindfulness .
Use this strategy as an opportunity to manage any existing conditions and practice preventative health with screening and regular check-ups .
Another struggle for many retirees is a feeling of isolation or loneliness .
Staying connected socially has profound impacts on both physical and mental health and wellness .
Humans are social creatures , after all .
Consider engaging in community events and volunteer opportunities .
Join interest groups and clubs that let you explore @ @ @ @ @ @ @ your existing friendships and connections with regular meetups and standing dates .
In addition to having goals and a sense of purpose , it can be beneficial to add structure to your daily life post-retirement .
Try to stick to a loose schedule or routine every day .
Your daily routine doesn ’ t have to be a full itinerary outlining your life .
You could plan to get up around the same time every day , go for a walk , enjoy your coffee , work in your garden , and go @ @ @ @ @ @ @ structure keeps the days from flying by and leaving you wondering where they went .
Your routine shouldn ’ t be set in stone ; if you feel like doing something else , you change the schedule .
Cognitive decline is a common concern with aging , and it can speed up when your mind isn ’ t engaged with work .
Keep fuelling your brain by exploring new experiences and dedicating time to reading , doing puzzles , and lifelong learning .
Finally , embrace the idea that nothing goes exactly according @ @ @ @ @ @ @ , you ’ ll need to be ready for anything .
Have contingency plans for worst-case scenarios , such as running low on money or an unexpected health situation .
Make these plans and file them away with hopes that you ’ ll never have to use them .
Remember to stay positive and enjoy this new chapter of your life , whatever it brings .

Planning for retirement is a life-long task. However, as the big event gets closer, the checklist gets longer and more involved. In the 10 to 15 years leading up to your retirement, you should start crunching numbers and ensure you’re on track to hang your working hat and call it a day.
Here are ten tips for planning a happy, healthy retirement.
Pay Off Your Debts
One of the top priorities for heading into retirement is to pay off your debts. Ideally, by the time you’re ready to retire, you will be completely free of credit card debt. If possible, your mortgage and car loans should also be paid off.
If you’re struggling with debt, consider evaluating the various debt-payment methods to see what steps you can take over the next few years to be in a more sustainable financial situation.
Calculate Your Financial Needs
Consider how much money you currently spend as a baseline for your monthly and annual income requirements. While you may be able to make some cuts, you don’t want to limit yourself from achieving your retirement dreams, such as that big trip you’ve been looking forward to.
When calculating your financial needs, remember to account for inflation and taxes. It’s better to over-budget than to find you haven’t budgeted enough. This is a common occurrence with growing life expectancy rates and a standard retirement age of 65. While it’s difficult to think of living too long as a negative thing, it can throw a wrench in a lot of retirement plans, financially speaking.
Plan for Healthcare Costs
Another thing to consider when heading into retirement is planning for healthcare costs. Unfortunately, retirement comes with a decrease in income, while aging tends to lead to an increase in healthcare costs. You can offset this paradox with careful planning.
Take some time to evaluate your Medicare options and compare Medicare Advantage plan reviews at Health. If you’re eligible, consider starting a Health Savings Account (HSA) to help pay for your health insurance premiums later.
Evaluate Your Investments
As you near retirement age, it’s wise to work with certified financial advisors to conduct regular investment check-ins. Take a long view of your investments and determine how you can maximize your contributions and get ahead.
As you get closer to your desired retirement date, check in with your financial advisor more often. Constant vigilance is the key to staying on top of your retirement portfolio and reaching your goals.
Set Goals and Intentions
While planning the financial aspects of your retirement is crucial, it’s not the only contributor to happiness in your golden years. One of the main challenges many retirees face is the feeling of a lack of purpose or direction. You can counteract this feeling by setting goals and intentions.
Consider the things that you’ve wanted to learn or experience that you’ve never had time for. It could be anything from piano lessons to traveling to parts unknown. Set goals for your ambitions and draft out a plan to get there. These focal points will give you something to strive toward, giving you purpose without pressure.
Create a Self-Care Strategy
Self-care is essential for healthy aging. Consider how you’ll take care of your health and wellness as you enter this new phase of your life. Your self-care strategy should encompass everything from exercise and nutrition to stress management and mindfulness.
Use this strategy as an opportunity to manage any existing conditions and practice preventative health with screening and regular check-ups.
Explore New Social Circles
Another struggle for many retirees is a feeling of isolation or loneliness. Staying connected socially has profound impacts on both physical and mental health and wellness. Humans are social creatures, after all.
Consider engaging in community events and volunteer opportunities. Join interest groups and clubs that let you explore your passions with kindred spirits. Nourish your existing friendships and connections with regular meetups and standing dates.
Implement Structure and Schedules
In addition to having goals and a sense of purpose, it can be beneficial to add structure to your daily life post-retirement. Try to stick to a loose schedule or routine every day.
Your daily routine doesn’t have to be a full itinerary outlining your life. You could plan to get up around the same time every day, go for a walk, enjoy your coffee, work in your garden, and go to the store on Wednesdays.
Having structure keeps the days from flying by and leaving you wondering where they went. Your routine shouldn’t be set in stone; if you feel like doing something else, you change the schedule.
Keep Fuelling Your Brain
Cognitive decline is a common concern with aging, and it can speed up when your mind isn’t engaged with work. Keep fuelling your brain by exploring new experiences and dedicating time to reading, doing puzzles, and lifelong learning.
Be Ready to Adapt
Finally, embrace the idea that nothing goes exactly according to plan. To enjoy your retirement, you’ll need to be ready for anything. Have contingency plans for worst-case scenarios, such as running low on money or an unexpected health situation.
Make these plans and file them away with hopes that you’ll never have to use them. Remember to stay positive and enjoy this new chapter of your life, whatever it brings.


curiousmindmagazine--2020-10-15--How To Buy Glasses With SmartBuyGlasses

How To Buy Glasses With SmartBuyGlasses

Did you know you can have your prescription eyeglasses delivered directly to your door ?
You want to be sure that when you order glasses online , you are getting accurate lenses to match your needs .
That ’ s why retailers like SmartBuyGlasses will want to be as accurate as possible when it comes to your prescription .
Don ’ t worry , you don ’ t need to be a tech whizz .
In fact , there are simple steps you can take to order glasses online that make this an accessible option to all glasses wearers !
@ @ @ @ @ @ @ ll be ready to order glasses online today !
The first thing you will need to do is visit your optometrist , whose job it is to clearly identify your vision needs .
They are responsible for writing you a prescription and answering any questions you have about your eye care .
Opticians should also be available to help you when it comes to your custom-made glasses .
They are in charge of services like measuring pupillary distance and offering information to help you choose the best lenses and frames for your prescription @ @ @ @ @ @ @ , you can go to SmartBuyGlasses and choose any eyeglasses or sunglasses that appeal to you .
Glasses are personal to everyone and that ’ s why SmartBuyGlasses has come up with a virtual try-on tool ( VTO ) .
This technology allows you to virtually try on glasses using your webcam so there are no surprises or style risks .
2 .
Get the Right Frame Do you already have a pair of glasses in mind ?
You can search through SmartBuyGlasses ’ extensive collection of designer eyeglasses or sunglasses and order @ @ @ @ @ @ @ all budgets , styles , and eye care needs .
The right eyeglasses frames will bring out your greatest features .
The first thing you should consider is face shape .
All you have to do is look in the mirror to determine your face shape and then you can get to shopping .
Knowing what glasses will fit your face best is important when it comes to choosing the right eyeglass frames .
If your glasses are too big or too small they could be disproportionate to your face .
If they @ @ @ @ @ @ @ t be secure to your head while too narrow could restrict proper blood flow .
If you ’ re just looking to replace your frames but like the way your old ones fit , just check out the measurements engraved on the temple .
Once you have chosen your frames , the only thing left to do is fit them with your prescription lenses .
At SmartBuyGlasses , you can enter this information manually or upload it in the system .
SmartBuyGlasses is Canada ’ s most trusted online eyewear retailer .
Whatever @ @ @ @ @ @ @ ’ re sure to find what you ’ re looking for from their large selection of styles and brands .
SmartBuyGlasses offer you 24-months warranty , FREE shipping and they guarantee you the best price in the market .

Did you know you can have your prescription eyeglasses delivered directly to your door? You want to be sure that when you order glasses online, you are getting accurate lenses to match your needs.
That’s why retailers like SmartBuyGlasses will want to be as accurate as possible when it comes to your prescription.
Don’t worry, you don’t need to be a tech whizz. In fact, there are simple steps you can take to order glasses online that make this an accessible option to all glasses wearers! Follow this easy guide and you’ll be ready to order glasses online today!
1. Get Your Prescription
The first thing you will need to do is visit your optometrist, whose job it is to clearly identify your vision needs. They are responsible for writing you a prescription and answering any questions you have about your eye care. Opticians should also be available to help you when it comes to your custom-made glasses. They are in charge of services like measuring pupillary distance and offering information to help you choose the best lenses and frames for your prescription.
SmartBuyGlasses’ Virtual Try-On Technology
Once you have your prescription available, you can go to SmartBuyGlasses and choose any eyeglasses or sunglasses that appeal to you. Glasses are personal to everyone and that’s why SmartBuyGlasses has come up with a virtual try-on tool (VTO). This technology allows you to virtually try on glasses using your webcam so there are no surprises or style risks.
2. Get the Right Frame
Do you already have a pair of glasses in mind? You can search through SmartBuyGlasses’ extensive collection of designer eyeglasses or sunglasses and order directly online. SmartBuyGlasses has options for all budgets, styles, and eye care needs.
Frame shape
The right eyeglasses frames will bring out your greatest features. The first thing you should consider is to face shape. All you have to do is look in the mirror to determine your face shape and then you can get to shopping.
Frame size
Knowing what glasses will fit your face best is important when it comes to choosing the right eyeglass frames. If your glasses are too big or too small they could be disproportionate to your face. If they’re too loose they won’t be secure to your head while too narrow could restrict proper blood flow. If you’re just looking to replace your frames but like the way your old ones fit, just check out the measurements engraved on the temple.
3. Enter Your Prescription
Once you have chosen your frames, the only thing left to do is fit them with your prescription lenses. At SmartBuyGlasses, you can enter this information manually or upload it to the system.
SmartBuyGlasses is Canada’s most trusted online eyewear retailer. Whatever your style or eye care need you’re sure to find what you’re looking for from their large selection of styles and brands. SmartBuyGlasses offer you a 24-months warranty, FREE shipping and they guarantee you the best price in the market.


curiousmindmagazine--2020-10-15--What Are CBD Isolates And How Are These Different From Other Products

CBD isolates may be the solution for those who wish to use CBD , yet want to ensure that they are not getting any THC ( tetrahydrocannabinol , which is the chemical responsible for the ‘ high ’ feeling associated with marijuana ) mixed in with it .
As people try to find solutions to medical conditions , they often turn to natural alternatives , one of which is CBD isolates .
Learn more about what these are and its difference from other products by reading through below .
Simply put , these are supplements or creams that contain only @ @ @ @ @ @ @ terpenoids .
The reason why these supplements are chosen by many people over prescription drugs is most prescription medications may come with side effects that can , sometimes , be too much to handle .
Since further research is still required to know the exact nature of CBD , there ’ s also little mention about CBD isolates .
It could even be possible that this is yet your first-time hearing about what it is .
Hence , the need to know its physical description , common effects , and how it ’ @ @ @ @ @ @ @ that class or form of CBD that ’ s in crystalline or powder form .
This substance contains 100 % pure and plain CBD .
To come up with this kind of product , manufacturers have to go through a rigid extraction process whereby the compounds and other substances from the plant , including THC , are removed , leaving nothing but CBD .
CBD isolates may have outstanding benefits for the body , which is the reason why it ’ s a favored choice among those switching to this form of medicine @ @ @ @ @ @ @ happen because of the interaction of the endocannabinoid receptors and the human body .
Some of the bodily functions that may be positively affected by the use of CBD isolates include : As these bodily functions are positively affected , it may also give off the following potentials : • None Relieves pain or may work as a natural analgesic • None May help boosts the immune system , which is also referred to as immune-modulating • None May counteract the formation of tumors It should be noted that CBD is not a @ @ @ @ @ @ @ effects of using it are not going to last forever .
After all , it has only been around for a few years and researchers haven ’ t completely understood its nature .
Also , some people will see results right away , while others may take time before they notice results at all .
This applies regardless of the kind of CBD product you ’ re using .
However , the best way to ensure good results is to choose high-quality CBD products .
• None How Are CBD Isolates Used ?
@ @ @ @ @ @ @ isolates .
This versatility comes from the very fact that CBD isolates don ’ t have any unpleasant taste .
Some of the most common ways to use CBD include : • None Put it directly under your tongue as you would with tinctures .
This is the easiest way to apply CBD products–keep it on your tongue for approximately 60 seconds .
• None Create your own CBD products .
If you ’ re the type to create your own beauty products , then CBD isolates work best for you .
Apart @ @ @ @ @ @ @ bake CBD edibles or treats with your isolates .
• None Mix it in your juices or smoothies .
Because CBD isolates are tasteless , it won ’ t affect the pleasant taste of your juice or smoothies .
The Differences Of CBD Isolates From Other CBD Products CBD isolates , being one of the purest forms of CBD , has differences from other kinds of CBD products .
Here are three differences between CBD isolates to other products : CBD full spectrum oil already passes through a rigorous process of extraction per @ @ @ @ @ @ @ with the isolate , the process doesn ’ t stop there .
This full-spectrum oil is further refined to remove the remaining compounds and cannabinoids from the product .
The two most common ways of extraction from full-spectrum to isolate are further organic extraction and distillation .
Here ’ s a brief summary of this process : • None The CBD full spectrum oil goes through distillation ; • None Heat is used in distillation to extract the terpenes and THC .
The heat should have a boiling point that ’ s lower @ @ @ @ @ @ @ compound from the first two steps is mixed with an organic solvent so the CBD will precipitate out of the solution ; • None This is when crystals start to arise , which are then washed to remove any residue .
With full-spectrum CBD products , your body takes all compounds and cannabinoids coming from the CBD plant .
This works together with the endocannabinoid receptors of the human body .
Here , this is referred to as the ‘ Entourage Effect , ’ whereby the effects of all these terpenes and cannabinoids @ @ @ @ @ @ @ other hand , CBD isolates may be a better choice for those who still desire to use CBD but can ’ t be bothered by the taste of cannabinoids .
Moreover , CBD isolates are well-loved for edibles and skincare products because of their lack of strong flavor and purity .
With CBD products , it ’ s normal to have at most 0.3 % of THC .
This is the percentage that ’ s acceptable with other CBD products to be considered as legal .
Hence , all CBD products that you @ @ @ @ @ @ @ % THC level .
With CBD isolates , however , this isn ’ t the case as you can expect to have 0 % at all .
This means that CBD isolates purely contain CBD .
Since many people have been looking for an alternative to prescription medications , the reason for which is the fear of negative side effects that may be associated with these medications , it ’ s no wonder that there are plenty of CBD isolates being sold today .
If you ’ re interested , make sure that @ @ @ @ @ @ @ you ’ ll be aware of what you ’ re taking .
Most people make this switch simply because they ’ d like to go for a more natural way of relieving their problems .

What Are CBD Isolates And How Are These Different From Other Products
CBD isolates may be the solution for those who wish to use CBD, yet want to ensure that they are not getting any THC (tetrahydrocannabinol, which is the chemical responsible for the ‘high’ feeling associated with marijuana) mixed in with it.
As people try to find solutions to medical conditions, they often turn to natural alternatives, one of which is CBD isolates. Learn more about what these are and its difference from other products by reading through below.
What Are CBD Isolates?
Simply put, these are supplements or creams that contain only CBD and other beneficial ingredients such as terpenoids. The reason why these supplements are chosen by many people over prescription drugs is most prescription medications may come with side effects that can, sometimes, be too much to handle.
Since further research is still required to know the exact nature of CBD, there’s also little mention about CBD isolates. It could even be possible that this is yet your first-time hearing about what it is. Hence, the need to know its physical description, common effects, and how it’s used.
Physical Description
CBD isolates refer to that class or form of CBD that’s in crystalline or powder form. This substance contains 100% pure and plain CBD.
To come up with this kind of product, manufacturers have to go through a rigid extraction process whereby the compounds and other substances from the plant, including THC, are removed, leaving nothing but CBD.
Common Effects
CBD isolates may have outstanding benefits for the body, which is the reason why it’s a favored choice among those switching to this form of medicine. These beneficial effects are claimed to happen because of the interaction of the endocannabinoid receptors and the human body.
Some of the bodily functions that may be positively affected by the use of CBD isolates include:
Appetite
Inflammation levels
Memory
Mood
As these bodily functions are positively affected, it may also give off the following potentials:
Relieves pain or may work as a natural analgesic
May help boosts the immune system, which is also referred to as immune-modulating
Help manage seizures
May counteract the formation of tumors
Helps deal with anxiety and depression
It should be noted that CBD is not a magic pill, which means that the effects of using it are not going to last forever. After all, it has only been around for a few years and researchers haven’t completely understood its nature.
Also, some people will see results right away, while others may take time before they notice results at all. This applies regardless of the kind of CBD product you’re using. However, the best way to ensure good results is to choose high-quality CBD products.
How Are CBD Isolates Used?
There are many ways to use CBD isolates. This versatility comes from the very fact that CBD isolates don’t have any unpleasant taste.
Some of the most common ways to use CBD include:
Put it directly under your tongue as you would with tinctures. This is the easiest way to apply CBD products–keep it on your tongue for approximately 60 seconds.
Create your own CBD products. If you’re the type to create your own beauty products, then CBD isolates work best for you. Apart from beauty products, you can even bake CBD edibles or treats with your isolates.
Mix it in your juices or smoothies. Because CBD isolates are tasteless, it won’t affect the pleasant taste of your juice or smoothies.
The Differences Of CBD Isolates From Other CBD Products
CBD isolates, being one of the purest forms of CBD, has differences from other kinds of CBD products.
Here are three differences between CBD isolates to other products:
The Extraction Process
CBD full spectrum oil already passes through a rigorous process of extraction per se. However, to come up with the isolate, the process doesn’t stop there. This full-spectrum oil is further refined to remove the remaining compounds and cannabinoids from the product.
The two most common ways of extraction from full-spectrum to isolate are further organic extraction and distillation.
Here’s a brief summary of this process:
The CBD full spectrum oil goes through distillation;
Heat is used in distillation to extract the terpenes and THC. The heat should have a boiling point that’s lower than CBD;
The resulting compound from the first two steps is mixed with an organic solvent so the CBD will precipitate out of the solution;
This is when crystals start to arise, which are then washed to remove any residue.
The Uses
With full-spectrum CBD products, your body takes all compounds and cannabinoids coming from the CBD plant. This works together with the endocannabinoid receptors of the human body. Here, this is referred to as the ‘Entourage Effect,’ whereby the effects of all these terpenes and cannabinoids are increased and intensified.
On the other hand, CBD isolates may be a better choice for those who still desire to use CBD but can’t be bothered by the taste of cannabinoids. Moreover, CBD isolates are well-loved for edibles and skincare products because of their lack of strong flavor and purity.
The Percentage Of THC
With CBD products, it’s normal to have at most 0.3% of THC. This is the percentage that’s acceptable with other CBD products to be considered as legal. Hence, all CBD products that you purchase in dispensaries should have a 0.3% THC level.
With CBD isolates, however, this isn’t the case as you can expect to have 0% at all. This means that CBD isolates purely contain CBD.
Conclusion
Since many people have been looking for an alternative to prescription medications, the reason for which is the fear of negative side effects that may be associated with these medications, it’s no wonder that there are plenty of CBD isolates being sold today. If you’re interested, make sure that you do your research before buying so you’ll be aware of what you’re taking.
Most people make this switch simply because they’d like to go for a more natural way of relieving their problems.


curiousmindmagazine--2020-10-15--6 Tips to Help You Prepare Yourself for Childbirth

While having a baby can be described as incredible , amazing , and rewarding by many women , it certainly isn ’ t easy .
The process is painful , takes a lot of hard work , and can cause a lot of mental strain .
However , there are ways to help , so that you can enjoy all the good parts of childbirth and welcome your new bundle of joy to the world .
In this article , we are going to talk about six tips to help you prepare yourself .
Let ’ s get started !
@ @ @ @ @ @ @ do to prepare yourself for childbirth is to stay optimistic about the whole situation .
It might seem scary , but try and think about the outcome .
You are going to come home with an incredible baby and can know that you made it possible .
Your body is fantastic , so remember to be proud of it !
Lumps , bumps and all !
Some women may feel scared of childbirth because they don ’ t know much about it .
In order to understand what to expect , try , @ @ @ @ @ @ @ Watch some videos , talk to your doctors , and speak to friends who have previously had children .
This way , you can know what types of things can go wrong and get an overall idea of what will be happening while you are giving birth .
Try and be flexible with your birthing plan Some soon to be mothers like to have everything planned out ; however , it ’ s important to remember that it doesn ’ t always happen like that .
Sometimes things can go wrong , and @ @ @ @ @ @ @ birth the way you initially planned .
For example , you might have to have a c-section rather than a water birth or natural delivery .
It ’ s better to expect all scenarios so that you can mentally prepare yourself .
While this doesn ’ t always work for everyone , experts recommend that exercising and stretching your body can be a great way to prepare for labor .
Taking care of your pelvic muscles can be extremely beneficial , but it ’ s crucial to be careful when doing any exercises @ @ @ @ @ @ @ should avoid .
If you are worried about not having anyone there for you during your pregnancy , you might want to think about hiring a doula .
These are often experienced mothers , that are trained to assist you through the entire process .
They can help you get over your pre-baby jitters and provide you with emotional support through your entire labor .
Lastly , another great way to prepare yourself for labor is to practice your breathing , of course !
Meditation can be extremely helpful , with some women @ @ @ @ @ @ @ tolerance during the process .
Deep calming breaths can help you relax and take away those worries .
And that ’ s it !
These were six different ways that you can prepare yourself for labor .
When in doubt , remember that you can do this !
“ Childbirth is more admirable than conquest , more amazing than self-defense , and as courageous as either one .
”

While having a baby can be described as incredible, amazing, and rewarding by many women, it certainly isn’t easy. The process is painful, takes a lot of hard work, and can cause a lot of mental strain. However, there are ways to help, so that you can enjoy all the good parts of childbirth and welcome your new bundle of joy to the world.
In this article, we are going to talk about six tips to help you prepare yourself. Let’s get started!
Be positive
One of the best things you can do to prepare yourself for childbirth is to stay optimistic about the whole situation. It might seem scary, but try and think about the outcome. You are going to come home with an incredible baby and can know that you made it possible. Your body is fantastic, so remember to be proud of it! Lumps, bumps and all!
Do some research
Some women may feel scared of childbirth because they don’t know much about it. In order to understand what to expect, try, and do some research in advance. Watch some videos, talk to your doctors, and speak to friends who have previously had children. This way, you can know what types of things can go wrong and get an overall idea of what will be happening while you are giving birth.
Try and be flexible with your birthing plan
Some soon-to-be mothers like to have everything planned out; however, it’s important to remember that it doesn’t always happen like that. Sometimes things can go wrong, and you may not be able to give birth the way you initially planned. For example, you might have to have a c-section rather than a water birth or natural delivery. It’s better to expect all scenarios so that you can mentally prepare yourself.
Exercise and stretch your body
While this doesn’t always work for everyone, experts recommend that exercising and stretching your body can be a great way to prepare for labor. Taking care of your pelvic muscles can be extremely beneficial, but it’s crucial to be careful when doing any exercises. There are some things that you should avoid.
Consider hiring a doula
If you are worried about not having anyone there for you during your pregnancy, you might want to think about hiring a doula. These are often experienced mothers, that are trained to assist you through the entire process. They can help you get over your pre-baby jitters and provide you with emotional support through your entire labor.
Practice your breathing
Lastly, another great way to prepare yourself for labor is to practice your breathing, of course! Meditation can be extremely helpful, with some women claiming that it even improved their pain tolerance during the process. Deep calming breaths can help you relax and take away those worries.
And that’s it! These were six different ways that you can prepare yourself for labor. When in doubt, remember that you can do this!
“Childbirth is more admirable than conquest, more amazing than self-defense, and as courageous as either one.”
Gloria Steinem


curiousmindmagazine--2020-10-22--How Gemstones Can Bring Some Color and Benefit to Your Life

A piece of jewelry does more than just elevate your worth or make you look elegant for a night .
It is the sentiment and significance of the piece , which is what makes it so dear and bold .
Jewelry that has the aura of your truest desires , achievements , relationships , and love are the truly eternal ones .
Gemstones are highly popular today owing to the fact that they emit the aura and persona of what you want to symbolize .
People buy gemstones to enrich their lives with the beautiful energies in the universe to @ @ @ @ @ @ @ to them or even as a reminder of how far they ’ ve come .
To get a better idea about what makes gemstones so auspicious , continue reading .
When people buy gemstones , they buy them either for their elegant look or their symbolism , but people forget that gemstones have a rich history behind them , each riddled with its own legend .
1 .
Ruby : Also known as The King of precious stones or the Ratnaraj , the Ruby gemstone is a famous one in ancient Hindu tradition @ @ @ @ @ @ @ offered the finest rubies to Lord Krishna would be reincarnated as emperors .
The stone is also mentioned multiple times in the Bible as a symbol of wisdom and beauty .
Many cultures believed that the rubies held the power of life within them , owing to their blood-red color .
Amongst the European kingdom , members of nobility and royalty wore the stone to assure them good health , wealth , wisdom , and prosperity .
Many Kings had their crowns adorned with precious stones , with the brightest Ruby highlighted in @ @ @ @ @ @ @ Emeralds are known for more than their serene and captivating greens .
Bible Myths has it that God gave King Solomon emeralds , a gift that brought power over all of creation itself .
In Incan legend , it is said that they used emeralds as jewelry and religious offerings .
Some even believed in Asian and European regions , that placing the emerald under the tongue would allow them to see deep into the future and the truth of all things .
Wearing emeralds is also said to offer protection and ward @ @ @ @ @ @ @ also attributes the ability to be able to reveal the truth to a lover ’ s oath with the emerald .
3 .
Diamond : Diamonds are the hardest , toughest stones to exist in the known history of the planet .
They are the only gemstones that are made completely from one pure element , carbon .
The molecules of diamonds bond in perfect symmetry naturally , which is what makes them so strong .
People have long symbolized power , strength , innocence , purity , longevity , fortune , and @ @ @ @ @ @ @ mention diamonds in one of the most important Mahayana sutra , known as the diamond sutra .
( White Sapphire ) 4 .
Moonstone ( Pearl ) : Moonstones were believed to be made of solidified moonbeams in Hindu mythology .
Most other cultures associate the stone with the beams of moonlight as well .
This may be due to the fact , the geological structure of the stone naturally scatters light and creates adularescence , something that looks exactly like moonlight .
Like emeralds , these stones were believed to reveal the @ @ @ @ @ @ @ future , during a full moonlight .
5 .
Topaz : Gem cutters in history would call Topaz the stone most capable of protecting people against disease and strange deaths .
It is said to strengthen intelligence , relieve anger and sadness , and even helps people overcome their fear .
Topaz was said to cool boiling water , become invisible when immersed in poison , and can even create its own light .
It is a very mystical stone and many legends have been carved around the light and essence of the @ @ @ @ @ @ @ this stone multiple times .
6 .
Cat ’ s Eye : Cat ’ s eye is said to be used to protect soldiers from death by tricking enemies into thinking their targets had died already .
In Hindu myth , placing this stone on a person ’ s third eye was believed to exponentially increase their psychic abilities and drive away evil .
These beliefs stem from the fact that the stone ’ s darker bands transform into bright ones , while the brighter ones transform into darker bands when turned .
@ @ @ @ @ @ @ opposites like dualist principles .
If the light is signified as good , and dark is signified as evil , the ability of both bands to transform into each other is proof that the theory is dissolved completely .
When buying gemstones , knowing the history associated with each can help choose the one that means most to you .
These are only a few of the gemstones available , and only a few of the legends that are around the world .

A piece of jewelry does more than just elevate your worth or make you look elegant for a night. It is the sentiment and significance of the piece, which is what makes it so dear and bold. Jewelry that has the aura of your truest desires, achievements, relationships, and love is truly eternal ones.
Gemstones are highly popular today owing to the fact that they emit the aura and persona of what you want to symbolize. People buy gemstones to enrich their lives with the beautiful energies in the universe to show their dear ones what they mean to them or even as a reminder of how far they’ve come.
To get a better idea about what makes gemstones so auspicious, continue reading.
Mythological Meanings behind Gemstones:
When people buy gemstones, they buy them either for their elegant look or their symbolism, but people forget that gemstones have a rich history behind them, each riddled with its own legend.
1. Ruby: Also known as The King of precious stones or the Ratnaraj, the Ruby gemstone is a famous one in ancient Hindu tradition. It was believed that those who offered the finest rubies to Lord Krishna would be reincarnated as emperors. The stone is also mentioned multiple times in the Bible as a symbol of wisdom and beauty. Many cultures believed that the rubies held the power of life within them, owing to their blood-red color. Amongst the European kingdom, members of nobility and royalty wore the stone to assure them good health, wealth, wisdom, and prosperity. Many Kings had their crowns adorned with precious stones, with the brightest Ruby highlighted in the center.
2. Emerald: Emeralds are known for more than their serene and captivating greens. Bible Myths has it that God gave King Solomon emeralds, a gift that brought power over all of creation itself. In Incan legend, it is said that they used emeralds as jewelry and religious offerings. Some even believed in Asian and European regions, that placing the emerald under the tongue would allow them to see deep into the future and the truth of all things. Wearing emeralds is also said to offer protection and ward off evil spells and energies. Legend also attributes the ability to be able to reveal the truth to a lover’s oath with the emerald.
3. Diamond: Diamonds are the hardest, toughest stones to exist in the known history of the planet. They are the only gemstones that are made completely from one pure element, carbon. The molecules of diamonds bond in perfect symmetry naturally, which is what makes them so strong. People have long symbolized power, strength, innocence, purity, longevity, fortune, and stability, with diamonds. Buddhist teachings mention diamonds in one of the most important Mahayana sutra, known as the diamond sutra. (White Sapphire)
4. Moonstone (Pearl): Moonstones were believed to be made of solidified moonbeams in Hindu mythology. Most other cultures associate the stone with the beams of moonlight as well. This may be due to the fact, the geological structure of the stone naturally scatters light and creates adularescence, something that looks exactly like moonlight. Like emeralds, these stones were believed to reveal the truth of life and someone’s future, during a full moonlight.
5. Topaz: Gem cutters in history would call Topaz the stone most capable of protecting people against disease and strange deaths. It is said to strengthen intelligence, relieve anger and sadness, and even helps people overcome their fear. Topaz was said to cool boiling water, become invisible when immersed in poison, and can even create its own light. It is a very mystical stone and many legends have been carved around the light and essence of the Topaz. Even Indian mythology refers to this stone multiple times.
6. Cat’s Eye: Cat’s eye is said to be used to protect soldiers from death by tricking enemies into thinking their targets had died already. In Hindu myth, placing this stone on a person’s third eye was believed to exponentially increase their psychic abilities and drive away evil. These beliefs stem from the fact that the stone’s darker bands transform into bright ones, while the brighter ones transform into darker bands when turned. The phenomenon signifies the mutual inclusivity of opposites like dualist principles. If the light is signified as good, and dark is signified as evil, the ability of both bands to transform into each other is proof that the theory is dissolved completely.
When buying gemstones, knowing the history associated with each can help choose the one that means most to you. These are only a few of the gemstones available, and only a few of the legends that are around the world.


curiousmindmagazine--2020-10-21--The psychology of a good poker player

The psychology of a good poker player

Poker is one of the most popular casino games around today , and with the introduction of online poker , it ’ s never been played more .
Many online players who would have never thought of playing poker in the casino are now trying their hand at the game .
However , while poker might seem like a simple game from a first glance , it takes a whole lot of knowledge , strategy and training in order to get good at poker .
From knowing how to conduct villain analysis , to learning ways to hold the cards @ @ @ @ @ @ @ huge amount to learn when it comes to playing poker successfully .
Below , we ’ ll take a look at some of the world ’ s top poker players and analyse how they ’ ve become so successful .
As one of the top poker players of the world , and also know for raising the profile of the vegan diet , Daniel Negreanu is a Canadian poker player based in Las Vegas and has been in multiple world class competitions , from the World Poker Tour where he won two championships @ @ @ @ @ @ @ the World Series of Poker .
He has compiled a total winning of over $ 42m and has a total of 327 cashes to his name .
So what ’ s his secret ?
One of Negreanu ’ s strengths is his ability to Bluff .
He explains that bluffing in poker is like telling a story ; it has to be believable as if the scenario is too out there , then no one is going to believe you .
He also advises to choose and opponent that doesn ’ t know @ @ @ @ @ @ @ key is to choose someone un-suspecting that is focused on the strategy and mechanics of the game and not on what you ’ re up to .
Justin Bonomo is a top poker player from Los Angeles , California and a total of 177 cashes to his name , in addition to total wins of over $ 48m .
He has won 3 bracelets in the World Series of Poker , as well as competing in the likes of the World Poker Tour and the European Poker Tour too .
One of Bonomo @ @ @ @ @ @ @ playing poker at the young age of nine , and by 12 , he was already competing in magic tournaments across the world .
What ’ s more , at the age of just 19 , Bonomo became the youngest player featured at a televised final table at the European Poker Tour ’ s ( EPT ) French Open in Deauville .
He placed fourth in the event and won €31,500 .
So what ’ s his secret ?
One of Bonomo ’ s biggest strengths is his ability to stay calm and @ @ @ @ @ @ @ , whilst not acting on emotion .
He has developed these traits through years of practicing meditation ; a strategy we would definitely recommend trying .
In addition to the above , there are some incredibly talented women in Poker currently , and as such it ’ s vital that we keep raising the profile of women and poker .
Currently , a report by 888 Poker found that only 44 % of women say they have played poker before , showing the importance of having players like Vanessa Selbst to raise the @ @ @ @ @ @ @ playing poker .
Selbst works for a US investment management firm and is also a very successful professional poker player in which she is the only woman ever to reach the number one ranking in the world on the Global Poker Index .
She has also made over $ 1.8 million from live poker tournaments and is a member of Team PokerStars Pro .
What ’ s more , Selbst is a keen advocate of poker and has also coached on DeucesCracked – an online poker-training site .
Kahty Liebert is an American @ @ @ @ @ @ @ One of the great things about Kathy ’ s rise to poker fame is that she originally studied business and finance , however she later decided she was unhappy in the corporate world and became a professional poker player .
Liebert has also won more prize money than any other professional female poker player .
So what ’ s her secret to keeping her head in the game ?
Liebert originally moved to a Ski resort in the Rocky Mountains in order to be able to pursue the sport on a more regular @ @ @ @ @ @ @ playing at a few local resort casinos where she was soon noticed for her skills at the table .
The casino then invited her to become a prop player , enabling her to get a lot of practice at games .
In addition , another of Liebert ’ s trade secrets is that she read as many poker books as she could get her hands on in order to study the strategy .
Overall it is Liebert ’ s exposure to real life games for practice and her meticulous studying of poker strategy @ @ @ @ @ @ @ successful .
So , there you have some of the world ’ s top poker players and their secrets to being successful .
Overall , there ’ s no quick path to becoming successful at poker but instead it ’ s a slow and steady series of lessons and practice that make a player great .

Poker is one of the most popular casino games around today, and with the introduction of online poker, it’s never been played more. Many online players who would have never thought of playing poker in the casino are now trying their hand at the game. However, while poker might seem like a simple game from a first glance, it takes a whole lot of knowledge, strategy and training in order to get good at poker. From knowing how to conduct villain analysis, to learning ways to hold the cards and much more, there is a huge amount to learn when it comes to playing poker successfully.
Below, we’ll take a look at some of the world’s top poker players and analyse how they’ve become so successful.
Profiling the worlds top poker players
Daniel Negreanu
As one of the top poker players of the world, and also know for raising the profile of the vegan diet, Daniel Negreanu is a Canadian poker player based in Las Vegas and has been in multiple world class competitions, from the World Poker Tour where he won two championships, to the European Poker Tour and the World Series of Poker. He has compiled a total winning of over $42m and has a total of 327 cashes to his name. So what’s his secret?
One of Negreanu’s strengths is his ability to Bluff. He explains that bluffing in poker is like telling a story; it has to be believable as if the scenario is too out there, then no one is going to believe you. He also advises to choose and opponent that doesn’t know you’re a bluffer. The key is to choose someone un-suspecting that is focused on the strategy and mechanics of the game and not on what you’re up to.
Justin Bonomo
Justin Bonomo is a top poker player from Los Angeles, California and a total of 177 cashes to his name, in addition to total wins of over $48m. He has won 3 bracelets in the World Series of Poker, as well as competing in the likes of the World Poker Tour and the European Poker Tour too. One of Bonomo’s secrets is that he started playing poker at the young age of nine, and by 12, he was already competing in magic tournaments across the world.
What’s more, at the age of just 19, Bonomo became the youngest player featured at a televised final table at the European Poker Tour’s (EPT) French Open in Deauville. He placed fourth in the event and won €31,500. So what’s his secret? One of Bonomo’s biggest strengths is his ability to stay calm and collected for hours while retaining his focus, whilst not acting on emotion. He has developed these traits through years of practicing meditation; a strategy we would definitely recommend trying.
Vanessa Selbst
In addition to the above, there are some incredibly talented women in Poker currently, and as such it’s vital that we keep raising the profile of women and poker. Currently, a report by 888 Poker found that only 44% of women say they have played poker before, showing the importance of having players like Vanessa Selbst to raise the profile of this game and normalise women playing poker.
Selbst works for a US investment management firm and is also a very successful professional poker player in which she is the only woman ever to reach the number one ranking in the world on the Global Poker Index. She has also made over $1.8 million from live poker tournaments and is a member of Team PokerStars Pro. What’s more, Selbst is a keen advocate of poker and has also coached on DeucesCracked – an online poker-training site.
Kathy Liebert
Kahty Liebert is an American Poker player from Nashville, Tennessee. One of the great things about Kathy’s rise to poker fame is that she originally studied business and finance, however she later decided she was unhappy in the corporate world and became a professional poker player. Liebert has also won more prize money than any other professional female poker player. So what’s her secret to keeping her head in the game?
Liebert originally moved to a Ski resort in the Rocky Mountains in order to be able to pursue the sport on a more regular basis. Whilst there, she began playing at a few local resort casinos where she was soon noticed for her skills at the table. The casino then invited her to become a prop player, enabling her to get a lot of practice at games. In addition, another of Liebert’s trade secrets is that she read as many poker books as she could get her hands on in order to study the strategy. Overall it is Liebert’s exposure to real life games for practice and her meticulous studying of poker strategy that has enabled her to become so successful.
So, there you have some of the world’s top poker players and their secrets to being successful. Overall, there’s no quick path to becoming successful at poker but instead it’s a slow and steady series of lessons and practice that make a player great.


curiousmindmagazine--2020-10-21--6 Surprising Health Benefits of Viagra You Need to Know

Viagra has already been known as the dominant magical cure for sexual dysfunctions .
And has been tested and tried in curing other health problems .
Moreover , it was thought to work for only men but now it also helps women out .
This article brings you other health benefits of Viagra you never knew .
Here are 6 surprising benefits of Viagra you need to know : • None Can Help Treat Lung and Heart Conditions Viagra can help in the treatment of people with life-threatening lung and heart conditions .
This is commonly referred to as pulmonary @ @ @ @ @ @ @ from this condition in the UK .
And it leads to high blood pressure in your lung ’ s arteries .
But scientists reveal that Viagra encourages the blood vessels in your lungs to relax .
This prevents constriction that normally causes hypoxia and pulmonary hypertension .
The first study on Viagra to determine its effects on one ’ s fertility revealed that it drastically increases pregnancy chances in some women .
The research was done by American Sher Institute for Reproductive Medicine in Nevada .
Moreover , the research further explained that @ @ @ @ @ @ @ by assisting in the uterus ’ s blood flow .
On the other hand , it also assists in dilating blood vessels which helps in promoting the growth of the uterus lining without side effects .
Viagra tends to be safe for some men with Congestive Heart Failure .
Wondering why ?
It lowers the heart rate and their blood pressure as they exercise .
Furthermore , patients with Congestive Heart Failure used to fear sexual activity .
And used to also suffer from erectile dysfunction but with Viagra everything is possible .
@ @ @ @ @ @ @ and enjoy its various health benefits .
According to research by Johns Hopkins University School of Medicine in Baltimore , Viagra can help people with gastroparesis .
Gastroparesis tends to impede digestion and causing dehydration plus appetite loss .
And according to the researchers , Viagra can help control and keep insulin and blood sugar levels on their normal levels .
This is vitally important .
Viagra can save mountaineers from getting lung problems caused by high altitudes .
In fact , according to German Researchers , Viagra was tested on 14 expert @ @ @ @ @ @ @ tolerate hypoxia better while climbing a Himalayan peak .
It was also discovered in the study that Viagra had the same effect at the sea level .
This revealed Viagra ’ s potential of being a sports performance enhancer .
Women in the menopause stage can be helped by Viagra to reawaken their sexual life .
It is said that Viagra increases the effects of the woman ’ s nitric oxide which boosts blood flow to the genital area .
And reawakens the sensation and lubrication .
Viagra is no longer only for @ @ @ @ @ @ @ But also has other health benefits and all you need to do is to buy Viagra online and you are good to go .

Viagra has already been known as the dominant magical cure for sexual dysfunctions. And has been tested and tried in curing other health problems. Moreover, it was thought to work for only men but now it also helps women out. This article brings you other health benefits of Viagra you never knew.
Here are 6 surprising benefits of Viagra you need to know:
Can Help Treat Lung and Heart Conditions
Viagra can help in the treatment of people with life-threatening lung and heart conditions. This is commonly referred to as pulmonary arterial hypertension. About 250,000 people suffer from this condition in the UK. And it leads to high blood pressure in your lung’s arteries. But scientists reveal that Viagra encourages the blood vessels in your lungs to relax. This prevents constriction that normally causes hypoxia and pulmonary hypertension.
Boosts Fertility
The first study on Viagra to determine its effects on one’s fertility revealed that it drastically increases pregnancy chances in some women. The research was done by American Sher Institute for Reproductive Medicine in Nevada. Moreover, the research further explained that Viagra boosts pregnancy chances in some women by assisting in the uterus’s blood flow. On the other hand, it also assists in dilating blood vessels which helps in promoting the growth of the uterus lining without side effects.
Assists Men with Heart Failure
Viagra tends to be safe for some men with Congestive Heart Failure. Wondering why? It lowers the heart rate and their blood pressure as they exercise. Furthermore, patients with Congestive Heart Failure used to fear sexual activity. And used to also suffer from erectile dysfunction but with Viagra everything is possible. You just have to buy Viagra online and enjoy its various health benefits.
Handles Diabetes
According to research by Johns Hopkins University School of Medicine in Baltimore, Viagra can help people with gastroparesis. Gastroparesis tends to impede digestion and cause dehydration plus appetite loss. And according to the researchers, Viagra can help control and keep insulin and blood sugar levels on their normal levels. This is vitally important.
Boosts Your Exercise Capacity
Viagra can save mountaineers from getting lung problems caused by high altitudes. In fact, according to German Researchers, Viagra was tested on 14 expert climbers. And it revealed they can tolerate hypoxia better while climbing a Himalayan peak. It was also discovered in the study that Viagra had the same effect at sea level. This revealed Viagra’s potential of being a sports performance enhancer.
Renews Female Sexual Function
Women in the menopause stage can be helped by Viagra to reawaken their sexual life. It is said that Viagra increases the effects of the woman’s nitric oxide which boosts blood flow to the genital area. And reawakens the sensation and lubrication.
Embrace the Magic cure
Viagra is no longer only for correcting erectile dysfunction in men only. But also has other health benefits and all you need to do is to buy Viagra online and you are good to go.


curiousmindmagazine--2020-10-21--Everything You Need to Know About Blue Light Glasses

This digital age has got us so much hooked with our computer and mobile screens .
On that note , eye health experts have been consistent in their plead ; that is that we should regulate our screen time at all times or otherwise , we will be facing eye health risks .
Truth be told , staring at a gadget screen for a long time can make exhaust and dry the eyes out and that is because of the blue light that digital screens emit .
Blue light which can be found not just in computers , tablets , @ @ @ @ @ @ @ sunshine and some light bulbs can potentially impact the eyes by damaging the retina and the consequences of unregulated exposure can range from dry , strain eyes , to irritated and water one and it can get as worse as vision impairment .
Moreover , blue light is believed to be a great sleep disruptor as it can mess with a person ’ s circadian rhythm , or the internal clock that alerts a person about the right time to sleep or be awake .
While these warnings have been circulating , the @ @ @ @ @ @ @ the choice to tame their screen time , especially if using computers , phones , or tablets are inevitable in a person ’ s line of work .
Here is where blue light glasses come in handy .
So what are blue light glasses ?
Blue light glasses , or blue screen glasses as others would call them , are a type of eyewear whose lenses regulate blue light exposure to the eyes .
Moreover , they work as a protective gear against glares and can help rid of computer vision syndrome ( @ @ @ @ @ @ @ , blue light glasses are now widely available in the market and they can be bought without prescription .
What are the advantages or benefits of wearing one ?
People who are excessively exposed to screen devices are more prone to acquire digital eye strain or the computer vision syndrome .
This is exactly one of the reasons why blue light glasses became a highly recommended eyewear ; because their filtering technology can help improve a person ’ s eye focus and the likelihood of that person to acquire eye strains .
Of @ @ @ @ @ @ @ effective as taking regular screen breaks but in cases where breaks are less likely to happen , blue light glasses can definitely come to rescue .
You may have not been aware but did you know that your excessive screen exposure can also negatively affect your sleep patterns ?
Surprisingly , researches show that people who spend too much time on screen usually suffer from insomnia or poor quality of sleep .
This is because the blue light entails a high energy frequency that can cause a spike in alertness and delay the @ @ @ @ @ @ @ is a hormone that is responsible in inducing sleep .
While the abovementioned downside should be a sufficient reason to avoid blue light devices , people find it hard to let go of their phones even at bed time .
Fortunately , with the help of blue light glasses , using phones at bedtime will become less of a problem and will not affect the person ’ s quality of sleep .
As per the history , Age-related Macular Degeneration is one of the top causes of blindness .
To date , eye @ @ @ @ @ @ @ research to gauge how much man-made and natural blue light can be considered as “ too much blue light ” for the eyes and with this , a lot of care providers are showing concerns that digital screen exposure can increase one ’ s risk of acquiring AMD .
Nonetheless , the same people have found relief that blue light glasses exist .
This pair of eyewear can amazingly block the blue light ’ s impact in the eyes , thus is believed to be great at aiding in delaying or avoiding AMD @ @ @ @ @ @ @ worth investing ?
• None When you just had a cataract surgery .
The adult human eye ’ s lens can block almost 100 % of the UV rays of the sun and as we age , our eyes also learn to block short-wavelength blue light .
This is the particular type of blue light that can cause worst retina damage and contribute to AMD or vision loss .
Now , having a cataract surgery technically destroys this natural capacity of the eyes .
That means your protection to such risks can be @ @ @ @ @ @ @ surgeons always prescribe the use of blue light glasses whose lenses have a dedicated blue light filter to those who just had their eyes operated as a form of blue light protection .
On a lighter note , just because it is blue light , it does not automatically mean it is bad .
In fact , according to studies , a bit exposure to blue light is actually beneficial to health as it helps enhance alertness and aids in cognitive and memory functions .
It can even help enhance the mood .
@ @ @ @ @ @ @ make use of white light emissions that contain HEV blue light rays , are done to address seasonal affective disorder .
Also known as SAD , it is a kind of depression that is triggered by seasonal changes and the symptoms usually appear when fall starts and persists through the winter season .
Moreover , blue light is believed to be a great circadian rhythm regulator .
People who are exposed to blue light at daytime will usually get a boost in their circadian rhythm ’ s health .
However , when exposed @ @ @ @ @ @ @ the sleep cycle can get disrupted .
Bear This in Mind When Looking for the Right Blue Light Glasses… • None Only invest in blue light glasses that are developed by the real scientific experts .
These people very well know that blue light commonly affects a person ’ s quality of sleep .
They have spent a lot of time in the lab crafting the right formulations .
And these people know that one simple mistake can put their market at risk .
• None The blue light glasses should also be @ @ @ @ @ @ @ .
Aside from blue lights , UV rays can also harm the eyes and affect the vision .
If you are looking for eye protection , might as well go for the most extensive one .
• None They should be anti-reflective and anti-glare .
This will help reduce potential eye strain .

This digital age has got us so much hooked on our computers and mobile screens. On that note, eye health experts have been consistent in their plead; that is that we should regulate our screen time at all times or otherwise, we will be facing eye health risks. Truth be told, staring at a gadget screen for a long time can make exhaust and dry the eyes out and that is because of the blue light that digital screens emit.
Blue light which can be found not just in computers, tablets, and mobile phones, but also in the sunshine and some light bulbs can potentially impact the eyes by damaging the retina and the consequences of unregulated exposure can range from dry, strained eyes, to irritated and water one and it can get as worse as vision impairment. Moreover, blue light is believed to be a great sleep disruptor as it can mess with a person’s circadian rhythm or the internal clock that alerts a person about the right time to sleep or be awake.
While these warnings have been circulating, the reality is, not all people have the choice to tame their screen time, especially if using computers, phones, or tablets are inevitable in a person’s line of work. Here is where blue light glasses come in handy.
So what are blue light glasses?
Blue light glasses, or blue screen glasses as others would call them, are a type of eyewear whose lenses regulate blue light exposure to the eyes. Moreover, they work as protective gear against glares and can help rid of computer vision syndrome (digital eye strain) symptoms. Fortunately, blue light glasses are now widely available in the market and they can be bought without a prescription.
What are the advantages or benefits of wearing one?
Relieved Eye Discomfort
People who are excessively exposed to screen devices are more prone to acquire digital eye strain or computer vision syndrome. This is exactly one of the reasons why blue light glasses became a highly recommended eyewear; because their filtering technology can help improve a person’s eye focus and the likelihood of that person acquiring eye strains. Of course, though, nothing is as effective as taking regular screen breaks but in cases where breaks are less likely to happen, blue light glasses can definitely come to the rescue.
Enhanced Quality of Sleep
You may have not been aware but did you know that your excessive screen exposure can also negatively affect your sleep patterns? Surprisingly, researches show that people who spend too much time on screen usually suffer from insomnia or poor quality of sleep. This is because the blue light entails a high energy frequency that can cause a spike in alertness and delay the body’s melatonin release; melatonin is a hormone that is responsible for inducing sleep.
While the abovementioned downside should be a sufficient reason to avoid blue light devices, people find it hard to let go of their phones even at bedtime. Fortunately, with the help of blue light glasses, using phones at bedtime will become less of a problem and will not affect the person’s quality of sleep.
Reduced Chances of Acquiring AMD or Age-Related Macular Degeneration
As per history, Age-related Macular Degeneration is one of the top causes of blindness. To date, eye experts concede that they still need more research to gauge how much man-made and natural blue light can be considered as “too much blue light” for the eyes and with this, a lot of care providers are showing concerns that digital screen exposure can increase one’s risk of acquiring AMD. Nonetheless, the same people have found relief that blue light glasses exist. This pair of eyewear can amazingly block the blue light’s impact in the eyes, thus is believed to be great at aiding in delaying or avoiding AMD.
When are blue light glasses more worth investing?
When you just had cataract surgery.
The adult human eye’s lens can block almost 100% of the UV rays of the sun and as we age, our eyes also learn to block short-wavelength blue light. This is the particular type of blue light that can cause the worst retina damage and contribute to AMD or vision loss. Now, having cataract surgery technically destroys this natural capacity of the eyes. That means your protection against such risks can be significantly reduced.
This is why eye surgeons always prescribe the use of blue light glasses whose lenses have a dedicated blue light filter to those who just had their eyes operated on as a form of blue light protection.
On a lighter note, just because it is blue light, does not automatically mean it is bad.
In fact, according to studies, a bit of exposure to blue light is actually beneficial to health as it helps enhance alertness and aids in cognitive and memory functions. It can even help enhance the mood.
Light therapies, for instance, that make use of white light emissions that contain HEV blue light rays, are done to address seasonal affective disorder. Also known as SAD, it is a kind of depression that is triggered by seasonal changes and the symptoms usually appear when fall starts and persist through the winter season.
Moreover, blue light is believed to be a great circadian rhythm regulator. People who are exposed to blue light in the daytime will usually get a boost in their circadian rhythm health. However, when exposed during late hours of the day, the sleep cycle can get disrupted.
Bear This in Mind When Looking for the Right Blue Light Glasses…
Only invest in blue light glasses that are developed by real scientific experts. These people very well know that blue light commonly affects a person’s quality of sleep. They have spent a lot of time in the lab crafting the right formulations. And these people know that one simple mistake can put their market at risk.
The blue light glasses should also be able to block UV-A and UV-B lights. Aside from blue lights, UV rays can also harm the eyes and affect vision. If you are looking for eye protection, might as well go for the most extensive one.
They should be anti-reflective and anti-glare. This will help reduce potential eye strain.


curiousmindmagazine--2020-10-21--Here’s How to Transform Your Hobby into a Well-Paying Career

What do you fancy after a tiresome day grinding at work ?
Are you always eager to go home and jump straight to bed ?
Or do you like hitting the gym ?
Or do you enjoy keeping your handy busy in doing what you love ?
Hobbies are a great way of escaping the harsh reality and engaging in what makes you happy .
Did you know that you can turn your hobby into a business ?
It ’ s time to transform your hobby into a well-paying career in these easy steps .
The joy of engaging in @ @ @ @ @ @ @ to be eager to learn always .
It is also a chance to perfect your skillset into the best they can be .
There ’ s more to having a well-paying hobby career than selling toys .
You ought to appeal to potential clients and offer them a unique shopping experience like never before .
You can start by opening up a small retail shop and market your goods as you build up .
It calls for great sacrifice to run a well-paying entrepreneurial career .
It ’ d be best to sit @ @ @ @ @ @ @ you ’ ll use to reach out to potential investors .
It ’ s also a chance to know how you ’ ll acquire new supplies you ’ ll use .
While seeking to make your hobby the epicenter of your business , you also need to remember that diversification is vital .
It is always ideal for formulating a contingency plan to cater to goals and assumptions that failed to manifest .
You also need to know the expected revenue as well as costs .
Don ’ t forget that the business @ @ @ @ @ @ @ are bound to occur .
While starting your hobby business , it might be out of sheer fun .
However , it ’ d help if you remembered that you need to offer it an extra push for it to thrive .
You could start by marketing your business after work seeks to have an online presence to reach a broader client base .
Hobbies often call for one to own several supplies to bring their idea to life .
While looking at various hobby shops , including hearns hobbies , you are @ @ @ @ @ @ @ chance everything concerning hobbies and stuff that makes them worthwhile ?
Get an opportunity to awaken that sleeping child within you as some supplies will bring some nostalgic memories .
With plenty of things to buy , you can try out various hobby ventures before venturing to the one you love .
While pursuing your hobby as a career , you should prepare for the hurdles that lie ahead without fear .
Suppose you are looking for things to make your hobbies worthwhile , you ought to look at Hearns Hobbies among other @ @ @ @ @ @ @ get the best in stock that will make you revive your hobby .
With time , you can have the hobby work for you and act as an extra income source to the family .

What do you fancy after a tiresome day grinding at work? Are you always eager to go home and jump straight to bed? Or do you like hitting the gym? Or do you enjoy keeping your handyman busy doing what you love? Hobbies are a great way of escaping the harsh reality and engaging in what makes you happy. Did you know that you can turn your hobby into a business? It’s time to transform your hobby into a well-paying career in these easy steps.
Appeal to potential clients
The joy of engaging in a hobby that you love enables you to be eager to learn always. It is also a chance to perfect your skillset into the best it can be. There’s more to having a well-paying hobby career than selling toys. You ought to appeal to potential clients and offer them a unique shopping experience like never before. You can start by opening up a small retail shop and market your goods as you build up.
Have a realistic business plan
It calls for great sacrifice to run a well-paying entrepreneurial career. It’d be best to sit and craft a realistic business plan that you’ll use to reach out to potential investors. It’s also a chance to know how you’ll acquire new supplies you’ll use. While seeking to make your hobby the epicenter of your business, you also need to remember that diversification is vital. It is always ideal for formulating a contingency plan to cater to goals and assumptions that failed to manifest. You also need to know the expected revenue as well as costs. Don’t forget that the business world is rather dynamic, and risks are bound to occur.
Have fun
While starting your hobby business, it might be out of sheer fun. However, it’d help if you remembered that you need to offer it an extra push for it to thrive. You could start by marketing your business after work seeks to have an online presence to reach a broader client base.
Look for supplies
Hobbies often call for one to own several supplies to bring their idea to life. While looking at various hobby shops, including hearns hobbies, you are in for a treat. Is a chance everything concerning hobbies and stuff that makes them worthwhile? Get an opportunity to awaken that sleeping child within you as some supplies will bring some nostalgic memories. With plenty of things to buy, you can try out various hobby ventures before venturing to the one you love. While pursuing your hobby as a career, you should prepare for the hurdles that lie ahead without fear.
Suppose you are looking for things to make your hobbies worthwhile, you ought to look at Hearns Hobbies among other shops. It is a chance to get the best in stock that will make you revive your hobby. With time, you can have the hobby work for you and act as an extra income source to the family.


curiousmindmagazine--2020-10-21--Staying healthy with cannabis, without the negative side-effects

The title of this article might mislead you .
Cannabis normally has quite a negative connotation to it , although it does deliver healthy benefits .
It can help people who are terminal ill to feel better , as well as combat restlessness among many people .
There is only thing that prevents people from adopting cannabis : psychoactive workings .
This is undesirable for many and is caused by the working substance THC .
Cibdol cannabis oil makes it possible to achieve the healthy benefits without psychoactive side-effects .
The oil that can be retrieved from the cannabis plant @ @ @ @ @ @ @ possible through two types of extraction methods .
The most straightforward way to retrieve CBD from cannabis is through chemical extraction .
Chemicals are added and help to filter the CBD into an oily product .
Although this process is effective and fast , it does come with a side note .
The oil also contains very small quantities of the chemicals , which reduces the quality of the oil .
Therefore , the oils that use this process are generally cheaper and of lower quality .
CBD can also be extracted using @ @ @ @ @ @ @ that is also being used by Cibdol cannabis oil .
By using CO2 , there are no negative byproducts present in the oil and it can be consumed as a completely pure product .
How can it help you ?
There are many use cases for the use of Cibdol cannabis oil .
This depends completely on your own situation .
For example , do you have difficulty with falling asleep at night ?
CBD oil might be something for you .
Are you always thinking and can not have a moment ’ @ @ @ @ @ @ @ a good use case .
You need to take into account the amount of CBD present to determine the applicability to your situation .
If you cope with falling asleep , you do not necessarily need a strong CBD product .
How can you consume CBD ?
There are multiple ways that allow you to consume CBD .
One of the well-known methods is the use in food products .
For example , you can add it to your salad or in your drink .
However , this also makes it harder to @ @ @ @ @ @ @ to make sure that you consume the same amount with every meal , it could be beneficial to dose it .
For example , making a potato in the oven with always the same amount .
Another way is to add it into a cupcake you can eat .
Increasingly , people are also turning to CBD capsules from cibdol.com .
These make it possible to consume the exact same quantity every time .
Another product that offers other health benefits is retrieved from seeds .
It uses the same family of plants @ @ @ @ @ @ @ , the seeds are pressed and an oil is retrieved .
This type of oil is consumed for other types of health benefits .

The title of this article might mislead you. Cannabis normally has quite a negative connotation to it, although it does deliver health benefits. It can help people who are terminally ill to feel better, as well as combat restlessness among many people. There is only one thing that prevents people from adopting cannabis: psychoactive workings. This is undesirable for many and is caused by the working substance THC. Cibdol cannabis oil makes it possible to achieve health benefits without psychoactive side effects.
What is Cibdol cannabis oil?
The oil that can be retrieved from the cannabis plant is known as CBD. This is possible through two types of extraction methods.
Chemical extraction
The most straightforward way to retrieve CBD from cannabis is through chemical extraction. Chemicals are added and help to filter the CBD into an oily product. Although this process is effective and fast, it does come with a side note. The oil also contains very small quantities of chemicals, which reduces the quality of the oil. Therefore, the oils that use this process are generally cheaper and of lower quality.
CO2 extraction
CBD can also be extracted using CO2. This is an advanced method that is also being used by Cibdol cannabis oil. By using CO2, there are no negative byproducts present in the oil and it can be consumed as a completely pure product.
How can it help you?
There are many use cases for the use of Cibdol cannabis oil. This depends completely on your own situation. For example, do you have difficulty with falling asleep at night? CBD oil might be something for you. Are you always thinking and cannot have a moment’s rest? This would also be a good use case. You need to take into account the amount of CBD present to determine the applicability to your situation. If you cope with falling asleep, you do not necessarily need a strong CBD product.
How can you consume CBD?
There are multiple ways that allow you to consume CBD. One of the well-known methods is the use in food products. For example, you can add it to your salad or in your drink. However, this also makes it harder to dose your consumption. If you want to make sure that you consume the same amount with every meal, it could be beneficial to dose it. For example, making a potato in the oven with always the same amount. Another way is to add it into a cupcake you can eat. Increasingly, people are also turning to CBD capsules from cibdol.com. These make it possible to consume the exact same quantity every time.
Hemp seed oil as another supplement
Another product that offers other health benefits is retrieved from seeds. It uses the same family of plants but instead of the leaves and flowers, the seeds are pressed and oil is retrieved. This type of oil is consumed for other types of health benefits.


curiousmindmagazine--2020-10-21--Do I Need A Mattress Protective Cover?

Do I Need A Mattress Protective Cover?

There are many benefits of using a quality mattress protection cover .
This will help to protect your mattress and help to give it a longer life span .
Most all of us want a clean and fresh smelling mattress .
We do not want to crawl in bed at night and know we are sleeping on a mattress that is full of stains and smells from a possible accident or something that has been spilled on the mattress .
If these spills or accidents are not cleaned immediately , they will sink down into the mattress and many times @ @ @ @ @ @ @ than mold or urine that can build up inside of your mattress .
So yes , using a mattress protector on your mattress would be an incredibly wise choice .
Since most mattresses are a big investment , it is important to get the most use out of them as possible .
Which One to Choose ?
There are many different mattress protectors that are on the market that will protect your mattress .
Some will work better than others and provide a more quality protection to your mattress .
There are things @ @ @ @ @ @ @ easier .
You can go into stores and look online to see the many different ones that are available , and you can see what they are made from .
A quality mattress protector should : • None Block spills from getting to your mattress • None Block a child ’ s accident from soaking into your mattress • None Keep dirt and allergens from settling deep into your mattress • None Keep out bedbugs and dust mites • None Cut down on the normal wear to your mattress • None Help the @ @ @ @ @ @ @ None Keep smells such as sweat , and stain smells out of your mattress • None Keep bacteria from getting to your mattress • None Should not crinkle or make noises as you roll over on your bed • None Should stay securely in place on your bed What Are the Best Materials ?
There are many different types of materials and designs for mattress protectors .
Some are made from plastic type of material .
Others are made from rubber .
There are quilted ones that are made from cotton and polyester @ @ @ @ @ @ @ there are combined fabrics such as a quilted cloth combined with a rubber that work quite well too .
Fitted protectors fit on the mattress just like a fitted sheet .
They are also called five-sided mattress protectors .
The corners fit over the corners of the mattress , holding it in place and then the sheet goes over the top of it .
A really good type to use directly under the sheet would be a soft quilted one .
Some of these are designed with rubber infused into the fabric to @ @ @ @ @ @ @ more of a protection .
Others are designed with a stretchy fabric allowing you to move comfortably on the mattress .
This give the protector the opportunity to stretch with you and the mattress .
Some mattress pads are designed with a zipper so that the entire mattress will slide into it .
When the zipper is zipped closed , the entire mattress will be protected from dust , allergens , dust mites , and bed bugs .
This will also protect the mattress from spills and stains .
This is probably the @ @ @ @ @ @ @ your mattress overall .
But it is the hardest to remove and wash and then put back on .
So , that should be a consideration , unless you are using a rubber or plastic material that can be wiped off .
Another choice that some make is to put a zippered cover on your mattress that is made from a plastic or rubber material and then take a thick quilted fitted one and put on over the top of it .
This is not necessary , but not everyone can manhandle a @ @ @ @ @ @ @ the zippered covers .
If your zippered one is made from plastic , this still keeps it sealed and protected , but with using the fitted cover , you do not have to sleep on top of this type of protector .
There are some soft and quality made fitted covers that adds to the comfort of your mattress and helps you to get a good night ’ s sleep .
Then you fitted sheet will go right over the more comfortable one also helping to keep you from having to hear a @ @ @ @ @ @ @ night .
This upper protector will not be any harder to take off and put back on than the fitted sheet is .
This helps to keep your bed clean and fresh , while keeping it protected .
There are many different mattress protectors to choose from .
Many higher quality more expensive brand name ones , and then there are many that do not offer as much quality and can be purchased for a lot cheaper price .
The main goal is to find one that will protect your mattress .
All @ @ @ @ @ @ @ that soaks to your mattress and it could cause your warranty for your mattress to be voided .
The Purple Mattress protector has been made from 85 % polyester and 15 % spandex .
This protector will fit a mattress up to 13 inches deep .
It is soft and stretchy and made to be breathable to help with the temperature control of your mattress .
It is then backed with a polyurethane that will protect your mattress from dust , allergens , mites , and spills .
There is an elastic band @ @ @ @ @ @ @ protector , keeping it snuggly fit to the mattress .
This will help to protect your mattress and help to keep it looking new and fresh for a longer period of time .
The Nest Bedding Cooling Mattress Protector has been designed to keep out the dust , allergens , moisture and offers a cooling quality for temperature control .
It is a 5-sided protector that has been designed to be waterproof to protect your mattress .
It has a breathable backing to a polyester cotton blend .
The design is a quilted @ @ @ @ @ @ @ comfort .
This protector can be machine washed in cool water and dried on a cool setting .
This is a 6-sided encased mattress protector .
It is waterproof and will block out bedbugs , dust , allergens , and moisture .
It has been designed with a zipper and has a Velcro flap to cover up the zipper .
It has been created with a cotton terry with a polyurethane backing .
It is thin and allows the airflow to circulate helping with temperature control for a comfortable nights sleep .
This @ @ @ @ @ @ @ protection to your mattress .
This protector is a five-sided waterproof protector .
It offers a thick quilted cover made from Malouf ’ s Ice Tech fabric , designed to help with the cooling effect .
The fabrics design and stitching eliminate the moisture from penetrating into the mattress .
The make of the fabric helps to offer a cooler and more comfortable night ’ s sleep .
This protector will fit mattresses between the depths of 6 and 22 inches .
This cover offers quality moisture protection for your mattress and will @ @ @ @ @ @ @ , dust mites and bacteria that can build up in your mattress .
This design is a 5-sided mattress protector that will fit up to a 16-inch-deep mattress .
It is made from a blend of 98 % polyester and 2 % Lycra .
This combination creates a soft and breathable cover to help make a cooler and more comfortable sleeping mattress .
It also offers an elastic band that runs across the mattress to help to maintain a more secure fit for extra protection to your mattress .
This protector offers quality @ @ @ @ @ @ @ from moisture and stains .
This mattress protector is a 5-sided waterproof and breathable protector .
The back of this protector is made from a Bear quality fabric that will protect your mattress from the moisture .
This protector will fit a mattress up to 20 inches thick .
The fabric is stretchy and thick making for a quality comforting protector .
It has been designed to be machine washable to help to keep your protector clean and fresh .
The thickness of the top of this pad will help to block allergens @ @ @ @ @ @ @ .
When selecting the right protector to help to save your new mattress , one can not be too careful .
There are many professional and customer reviews online to find out much information about each one .
This can help you to know which protector would be the best for you and your mattress .
Sometimes when your mattress gets a stain on it , your warranty is automatically ended .
This can be a costly thing for many people .
When you purchase your new mattress , know which mattress protector @ @ @ @ @ @ @ spills , prevent allergens , dust , dust mites , bedbugs , and any other components that can cause harm to you or your mattress .

There are many benefits of using a quality mattress protection cover. This will help to protect your mattress and help to give it a longer life span. Most all of us want a clean and fresh-smelling mattress. We do not want to crawl in bed at night and know we are sleeping on a mattress that is full of stains and smells from a possible accident or something that has been spilled on the mattress. If these spills or accidents are not cleaned immediately, they will sink down into the mattress and many times can create smells. Nothing is worse than mold or urine that can build up inside of your mattress. So yes, using a mattress protector on your mattress would be an incredibly wise choice. Since most mattresses are a big investment, it is important to get the most use out of them as possible.
Which One to Choose?
There are many different mattress protectors that are on the market that will protect your mattress. Some will work better than others and provide more quality protection to your mattress. There are things to consider that can make your choice easier. You can go into stores and look online to see the many different ones that are available, and you can see what they are made from. A quality mattress protector should:
Block spills from getting to your mattress
Block a child’s accident from soaking into your mattress
Keep dirt and allergens from settling deep into your mattress
Keep out bedbugs and dust mites
Cut down on the normal wear to your mattress
Help the life of your mattress last longer
Keep smells such as sweat, and stain smells out of your mattress
Keep bacteria from getting to your mattress
Should not crinkle or make noises as you roll over on your bed
Should stay securely in place on your bed
What Are the Best Materials?
There are many different types of materials and designs for mattress protectors. Some are made from plastic-type of material. Others are made from rubber. There are quilted ones that are made from cotton and polyester and other types of material. Then there are combined fabrics such as a quilted cloth combined with a rubber that works quite well too.
Fitted Protectors
Fitted protectors fit on the mattress just like a fitted sheet. They are also called five-sided mattress protectors. The corners fit over the corners of the mattress, holding it in place, and then the sheet goes over the top of it. A really good type to use directly under the sheet would be a soft quilted one. Some of these are designed with rubber infused into the fabric to make it waterproof and give your mattress more protection. Others are designed with a stretchy fabric allowing you to move comfortably on the mattress. This gives the protector the opportunity to stretch with you and the mattress.
Full Zipper Enclosure
Some mattress pads are designed with a zipper so that the entire mattress will slide into it. When the zipper is zipped closed, the entire mattress will be protected from dust, allergens, dust mites, and bed bugs. This will also protect the mattress from spills and stains. This is probably the most protection that you can give to your mattress overall. But it is the hardest to remove and wash and then put back on. So, that should be a consideration, unless you are using a rubber or plastic material that can be wiped off.
Another Option
Another choice that some make is to put a zippered cover on your mattress that is made from a plastic or rubber material and then take a thick quilted fitted one and put it on over the top of it. This is not necessary, but not everyone can manhandle a mattress to take off and put on the zippered covers. If your zippered one is made from plastic, this still keeps it sealed and protected, but by using the fitted cover, you do not have to sleep on top of this type of protector. There are some soft and quality made fitted covers that add to the comfort of your mattress and help you to get a good night’s sleep. Then your fitted sheet will go right over the more comfortable one also helping to keep you from having to hear a crinkling noise when you turn over at night. This upper protector will not be any harder to take off and put back on than the fitted sheet is. This helps to keep your bed clean and fresh while keeping it protected.
Making Your Selections
There are many different mattress protectors to choose from. Much higher quality more expensive brand name ones, and then there are many that do not offer as much quality and can be purchased for a lot cheaper price. The main goal is to find one that will protect your mattress. All it can take is one quick spill that soaks to your mattress and it could cause your warranty for your mattress to be voided.
Purple Protector
The Purple Mattress protector has been made from 85% polyester and 15% spandex. This protector will fit a mattress up to 13 inches deep. It is soft and stretchy and made to be breathable to help with the temperature control of your mattress. It is then backed with polyurethane that will protect your mattress from dust, allergens, mites, and spills. There is an elastic band that runs on the inside of the protector, keeping it snuggly fit the mattress. This will help to protect your mattress and help to keep it looking new and fresh for a longer period of time.
Nest Bedding Cooling Mattress Protector
The Nest Bedding Cooling Mattress Protector has been designed to keep out the dust, allergens, moisture and offers a cooling quality for temperature control. It is a 5-sided protector that has been designed to be waterproof to protect your mattress. It has a breathable backing to a polyester cotton blend. The design is a quilted soft hex pattern to add to the comfort. This protector can be machine washed in cool water and dried on a cool setting.
Medical Care Mattress Encasement
This is a 6-sided encased mattress protector. It is waterproof and will block out bedbugs, dust, allergens, and moisture. It has been designed with a zipper and has a Velcro flap to cover up the zipper. It has been created with cotton terry with a polyurethane backing. It is thin and allows the airflow to circulate helping with temperature control for a comfortable nights sleep. This protector offers quality moisture control to offer protection to your mattress.
Malouf Sleep Tite Ice Tech Mattress Protector
This protector is a five-sided waterproof protector. It offers a thick quilted cover made from Malouf’s Ice Tech fabric, designed to help with the cooling effect. The fabric’s design and stitching eliminate the moisture from penetrating into the mattress. The make of the fabric helps to offer a cooler and more comfortable night’s sleep. This protector will fit mattresses between the depths of 6 and 22 inches. This cover offers quality moisture protection for your mattress and will also protect it from dirt, dust, dust mites, and bacteria that can build up in your mattress.
Slumber Cloud Dry Line Mattress Protector
This design is a 5-sided mattress protector that will fit up to a 16-inch-deep mattress. It is made from a blend of 98 % polyester and 2 % Lycra. This combination creates a soft and breathable cover to help make a cooler and more comfortable sleeping mattress. It also offers an elastic band that runs across the mattress to help to maintain a more secure fit for extra protection to your mattress. This protector offers quality liquid spill absorption to protect your mattress from moisture and stains.
Bear Mattress Protector
This mattress protector is a 5-sided waterproof and breathable protector. The back of this protector is made from a Bear quality fabric that will protect your mattress from moisture. This protector will fit a mattress up to 20 inches thick. The fabric is stretchy and thick making for a quality comforting protector. It has been designed to be machine washable to help to keep your protector clean and fresh. The thickness of the top of this pad will help to block allergens and dirt from getting into your mattress.
Conclusion
When selecting the right protector to help to save your new mattress, one can not be too careful. There are many professional and customer reviews online to find out much information about each one. This can help you to know which protector would be the best for you and your mattress. Sometimes when your mattress gets a stain on it, your warranty is automatically ended. This can be a costly thing for many people. When you purchase your new mattress, know which mattress protector will do the best job to block spills, prevent allergens, dust, dust mites, bedbugs, and any other components that can cause harm to you or your mattress.