naturalnews--2020-01-14--Gut-brain connection in individuals with autism CONFIRMED by scientific data

( Natural News ) Gastrointestinal ( GI ) problems have always been a common occurrence in many patients with autism , yet the mechanisms behind this phenomenon are not fully understood .
Studies have shown that around 70 percent of people with autism spectrum disorder ( ASD ) have a variant of gastrointestinal disorder , including gastroesophageal reflux disease ( GERD ) and gastritis .
If left untreated , these conditions could lead to chronic pain and certain behavioral manifestations like aggressive behavior and the tendency to self-injure .
Now , recent research suggests that gene mutations found in both @ @ @ @ @ @ @ main culprit for the GI woes of patients with ASD .
A study published in the journal Autism Research confirms the existence of a gut-brain nervous system link in autism , opening a new path in the search for potential effective treatments that target behavioral issues associated with autism .
The researchers claim that this is the first study to confirm that the gut and brain share autism-related gene mutations .
“ Our findings suggest these gastrointestinal problems may stem from the same mutations in genes that are responsible for brain and behavioral @ @ @ @ @ @ @ author Elisa Hill-Yardin .
“ It ’ s a whole new way of thinking about it — for clinicians , families and researchers — and it broadens our horizons in the search for treatments to improve the quality of life for people with autism.
” The relationship between the gut and the brain Researchers from the Royal Melbourne Institute of Technology University in Australia assessed the role of a synaptic adhesion network – a group of four postsynaptic adhesion molecules called neuroligins – in autism-associated GI dysfunction .
They focused on studying a @ @ @ @ @ @ @ This particular mutation was first discovered by previous researchers in a landmark study in 2003 within two siblings diagnosed with autism .
This mutation affects communication by altering the “ velcro ” between neurons that keep them in close contact with each other .
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Learn more at the Health Ranger Store and help support this @ @ @ @ @ @ @ current study have built on the clinical work done in the 2003 study through an analysis of the function and structure of the gut in mice that have the same “ velcro ” gene mutation .
From their analysis , the researchers found that the mutation affects multiple factors , including gut contractions , the number of neurons in the small intestine , the responses to a critical neurotransmitter important in autism , and the speed with which food moves through the small intestine .
( Related : Autism linked to deficiency in @ @ @ @ @ @ @ In addition , the researchers found significant differences in the gut microbes of mice with the mutation compared to those without it , even though both groups of mice were kept in identical environments .
While this “ velcro ” mutation is considered rare in most cases , it is one of more than 150 different autism-related gene mutations that could alter neuronal connections .
This suggests that there is a broader mechanism indicating that these mutations are the culprit behind the gut problems of many patients with ASD .
Hill-Yardin said that @ @ @ @ @ @ @ the development of effective therapies designed to work on neurotransmitters to the gut .
She also said that there is a need to better understand how existing medications for autism that target neurotransmitters in the brain are affecting the gut of patients with ASD .
Future research should focus on investigating how gene mutations in the nervous system relate to the microbes found in the gut .
“ We know these microbes interact with the brain via the gut-brain axis , so could tweaking them improve mood and behavior ?
” said Hill-Yardin @ @ @ @ @ @ @ reverse the gene mutation , we might be able to tone down its effects , and make a real difference in the quality of life for people with autism and their families .
”

(Natural News) Gastrointestinal (GI) problems have always been a common occurrence in many patients with autism, yet the mechanisms behind this phenomenon are not fully understood. Studies have shown that around 70 percent of people with autism spectrum disorder (ASD) have a variant of gastrointestinal disorder, including gastroesophageal reflux disease (GERD) and gastritis. If left untreated, these conditions could lead to chronic pain and certain behavioral manifestations like aggressive behavior and the tendency to self-injure. Now, recent research suggests that gene mutations found in both the gut and brain could be the main culprit for the GI woes of patients with ASD.
A study published in the journal Autism Research confirms the existence of a gut-brain nervous system link in autism, opening a new path in the search for potential effective treatments that target behavioral issues associated with autism. The researchers claim that this is the first study to confirm that the gut and brain share autism-related gene mutations.
“Our findings suggest these gastrointestinal problems may stem from the same mutations in genes that are responsible for brain and behavioral issues in autism,” said corresponding author Elisa Hill-Yardin. “It’s a whole new way of thinking about it — for clinicians, families and researchers — and it broadens our horizons in the search for treatments to improve the quality of life for people with autism.”
The relationship between the gut and the brain
Researchers from the Royal Melbourne Institute of Technology University in Australia assessed the role of a synaptic adhesion network – a group of four postsynaptic adhesion molecules called neuroligins – in autism-associated GI dysfunction. They focused on studying a well-characterized mutation in neuroligin-3 called R451C. This particular mutation was first discovered by previous researchers in a landmark study in 2003 within two siblings diagnosed with autism. This mutation affects communication by altering the “velcro” between neurons that keep them in close contact with each other.
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The researchers of the current study have built on the clinical work done in the 2003 study through an analysis of the function and structure of the gut in mice that have the same “velcro” gene mutation. From their analysis, the researchers found that the mutation affects multiple factors, including gut contractions, the number of neurons in the small intestine, the responses to a critical neurotransmitter important in autism, and the speed with which food moves through the small intestine. (Related: Autism linked to deficiency in healthy gut bacteria: Research.)
In addition, the researchers found significant differences in the gut microbes of mice with the mutation compared to those without it, even though both groups of mice were kept in identical environments. While this “velcro” mutation is considered rare in most cases, it is one of more than 150 different autism-related gene mutations that could alter neuronal connections. This suggests that there is a broader mechanism indicating that these mutations are the culprit behind the gut problems of many patients with ASD.
Hill-Yardin said that their research reveals a new target for the development of effective therapies designed to work on neurotransmitters to the gut. She also said that there is a need to better understand how existing medications for autism that target neurotransmitters in the brain are affecting the gut of patients with ASD. Future research should focus on investigating how gene mutations in the nervous system relate to the microbes found in the gut.
“We know these microbes interact with the brain via the gut-brain axis, so could tweaking them improve mood and behavior?” said Hill-Yardin. “While this wouldn’t reverse the gene mutation, we might be able to tone down its effects, and make a real difference in the quality of life for people with autism and their families.”
Sources include:
ScienceDaily.com
OnlineLibrary.Wiley.com
FocusForHealth.org


naturalnews--2020-01-14--Student found dead after viral video of him leading protest against ‘drag queen’ event for kids

( Natural News ) Not long after a video of university students chanting “ Drag queens are not for kids ” to a drag queen at a public library went viral , the protest ’ s 21-year-old Catholic organizer was found dead .
While most of the immediate reporting out of Australia suggests that Wilson Gavin ’ s untimely death is the result of suicide , some friends of the devout traditional Catholic continue to speculate that this may have been murder in retaliation for his involvement in the library protest .
The viral video shows Gavin and more than @ @ @ @ @ @ @ of drag queen “ Diamond Good-Rim ” chanting , “ Drag queens are not for kids.
” This was during a drag queen story time event at the Brisbane Square Library on Sunday afternoon .
Gavin was president of the University of Queensland ’ s conservative Liberal National Club .
Gavin previously made headlines in Australia when at age 19 , he spoke at a “ You Can Say No ” rally protesting against same-sex “ marriage , ” saying , “ I support what marriage really is and I ’ m gay.
@ @ @ @ @ @ @ an interview , “ They hate me because I ’ m a conservative and they hate me more because I ’ m a gay conservative.
” Gavin himself is reported to have been same-sex attracted and chaste , making his unpopular stand against same-sex “ marriage ” and transgenderism all the more admirable because of the backlash he endured .
“ Drag queen protester Wilson Gavin ’ s suicide exposes horrors of online abuse , ” blared a headline at The Australian , noting that he had received “ a barrage of social @ @ @ @ @ @ @ queen story time video went viral .
At least one Australian politician referred to the pro-family protestors as “ ratbags.
” “ The alt left harassed and bullied [ by ] Wilson Gavin , a gay man , for opposing “ drag queen story time ” until he took his own life , ” claimed another Twitter user .
“ They are directly responsible for his death .
If this isn ’ t a wake up call I don ’ t know what is.
” “ Head of an Australian conservative student group @ @ @ @ @ @ @ target of mass threats & harassment by left-wing activists , ” wrote famed journalist Andy Ngo , himself the frequent target of leftist attacks .
“ As current State patron of the UQ LN Club , I ’ m deeply saddened to hear of the death of Wilson Gavin , ” wrote Mark Robinson , member of Australia ’ s Parliament .
“ Wilson & his friends took a principled stand to protect children from inappropriate sexualisation & gender fluid ideology , ” said Robinson .
“ For that he was treated terribly @ @ @ @ @ @ @ story will be updated as more details become available .

(Natural News) Not long after a video of university students chanting “Drag queens are not for kids” to a drag queen at a public library went viral, the protest’s 21-year-old Catholic organizer was found dead.
(Article by Doug Mainwaring republished from LifeSiteNews.com)
While most of the immediate reporting out of Australia suggests that Wilson Gavin’s untimely death is the result of suicide, some friends of the devout traditional Catholic continue to speculate that this may have been murder in retaliation for his involvement in the library protest.
The viral video shows Gavin and more than a dozen others calmly standing in front of drag queen “Diamond Good-Rim” chanting, “Drag queens are not for kids.” This was during a drag queen story time event at the Brisbane Square Library on Sunday afternoon.
Gavin was president of the University of Queensland’s conservative Liberal National Club.
Gavin previously made headlines in Australia when at age 19, he spoke at a “You Can Say No” rally protesting against same-sex “marriage,” saying, “I support what marriage really is and I’m gay.”
At that time Gavin said in an interview, “They hate me because I’m a conservative and they hate me more because I’m a gay conservative.”
Gavin himself is reported to have been same-sex attracted and chaste, making his unpopular stand against same-sex “marriage” and transgenderism all the more admirable because of the backlash he endured.
“Drag queen protester Wilson Gavin’s suicide exposes horrors of online abuse,” blared a headline at The Australian, noting that he had received “a barrage of social media abuse” after the library drag queen story time video went viral.
The suicide of drag queen protester Wilson Gavin just hours after he attracted a storm of online abuse has supercharged debate over the use of social media as a weapon to attack political opponents https://t.co/gmNKwvqP7S — The Australian (@australian) January 13, 2020
At least one Australian politician referred to the pro-family protestors as “ratbags.”
“The alt left harassed and bullied [by] Wilson Gavin, a gay man, for opposing “drag queen story time” until he took his own life,” claimed another Twitter user. “They are directly responsible for his death. If this isn’t a wake up call I don’t know what is.”
The alt left harassed and bullied Wilson Gavin, a gay man, for opposing “drag queen story time” until he took his own life. They are directly responsible for his death. If this isn’t a wake up call idk what is — female hysteria self DX (@female1st) January 13, 2020
Twitter allows the manhunt of LGBT story hour protesters. Wilson Gavin already took his own life. Will there be more? https://t.co/eS9MbZaE9k — Matthew (@ZoomerMatthew) January 13, 2020
“Head of an Australian conservative student group has taken his life after being the target of mass threats & harassment by left-wing activists,” wrote famed journalist Andy Ngo, himself the frequent target of leftist attacks.
Head of an Australian conservative student group has taken his life after being the target of mass threats & harassment by left-wing activists. Wilson Gavin was filmed storming into a drag queen story time event & shouting, "Drag queens are not for kids." https://t.co/JjbYdIzUyv pic.twitter.com/BMkhUFsxSk — Andy Ngo (@MrAndyNgo) January 13, 2020
“As current State patron of the UQ LN Club, I’m deeply saddened to hear of the death of Wilson Gavin,” wrote Mark Robinson, member of Australia’s Parliament.
“Wilson & his friends took a principled stand to protect children from inappropriate sexualisation & gender fluid ideology,” said Robinson. “For that he was treated terribly. Wilson, RIP!”
As current State patron of the UQ LN Club, I’m deeply saddened to hear of the death of Wilson Gavin. Wilson & his friends took a principled stand to protect children from inappropriate sexualisation & gender fluid ideology. For that he was treated terribly. Wilson, RIP! — Mark Robinson MP (@MarkRobinsonMP) January 13, 2020
This story will be updated as more details become available.
Read more at: LifeSiteNews.com


naturalnews--2020-01-15--BREAKING: Bernie Sanders field operative exposed as radical eco-fascist, demands mass killings of co

BREAKING: Bernie Sanders field operative exposed as radical eco-fascist, demands mass killings of conservatives to save "the entire human race" and "planet Earth" - video

( Natural News ) More shocking video has been released of Bernie Sanders campaign employee Kyle Jurek , who was caught on video by journalists working for Project Veritas Action , founded by James O ’ Keefe .
Jurek has already been exposed in a previous video as calling for the mass executions of both liberals and conservatives once Bernie Sanders takes the White House .
It ’ s all part of a violent communist revolution being planned by Bernie supporters .
If Trump wins the election , these radical Leftists say “ cities will burn.
” As the video @ @ @ @ @ @ @ have ties to Antifa and are very often active members of the DSA ( Democratic Socialists of America , a front group for hard-core communism ) .
This new video , now posted at Brighteon.com ( see below ) , reveals how Kyle Jurek sounds almost exactly like eco-fascist AOC , and he claims that mass killings of conservatives must be carried out because the communists are “ fighting for survival of the entire human race.
” He says , “ There are things that are more important than the rule of law @ @ @ @ @ @ @ down to the existence of the human race.
” He justifies the mass killing of human beings by claiming that only the most far-left communists can save the planet and save the human race… despite the history of communist regimes carrying out mass murder and ecological destruction in places like China and Venezuela : [ W ] e ’ re at the end , we ’ re at the end of the road , and like the way we choose to go , is going to determine like hey are we going to @ @ @ @ @ @ @ going to f**king burn up in a f**king century ?
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Like we ’ re here to preserve the planet , to preserve people .
We don ’ t want @ @ @ @ @ @ @ , right ?
But if people are going to try to fight back against the revolution , like when you hear about like , uh , so like atrocities committed by like , in Cuba , by like Fidel and Che , like killing people , like those people who were actively like , they were like anti-revolution , they were fighting against the revolution .
[ I ] f you ’ re going to take up arms against the revolution , then you should expect a violent response .
Right ?
Like @ @ @ @ @ @ @ full video here and see for yourself .
I ’ m all aboard for gulags , like , I feel there needs to be re-education for a significant portion of our society .
I mean the alternative , instead of trying to like re-educate these people and put them back into society the only other alternative is to f**king you know what I mean ?
There ’ s a lotta mes in the Bernie campaign .
Like we ’ re here to preserve the planet , to preserve people .
We don ’ @ @ @ @ @ @ @ eliminate people , right ?
But if people are going to try to fight back against the revolution , like when you hear about like , uh , so like atrocities committed by like , in Cuba , by like Fidel and Che , like killing people , like those people who were actively like , they were like anti-revolution , they were fighting against the revolution .
Like in any ware , like if you guys were in war , and you encounter people that were fighting against you , what did @ @ @ @ @ @ @ ?
The same thing holds true in a revolution .
Right ?
Like you can ’ t abide people actively working against your f**king revolution .
Like you can give them a choice like hey , you can join the revolution , you can not be a bootlicker , you can sit idly by and allow it to happen , but if you ’ re going to take up arms against the revolution , then you should expect a violent response .
Right ?
Like it ’ s f**king natural… Yeah , and @ @ @ @ @ @ @ ’ re at right now .
We ’ re at one of those moments in human history , where it ’ s like we ’ re fighting for survival , we ’ re fighting for both survival of the entire human race , we ’ re fighting for the survival of living creatures on planet Earth , and there ’ s some people that will stop at nothing to preserve that , right ?
Like to see that , to see the human race continue into the future , right ?
To try @ @ @ @ @ @ @ destruction .
And no matter what country and what laws that exist , they ’ re irrelevant to , there are things greater than those systems , right ?
There are things that are more important than the rule of law in the United States when it comes down to the existence of the human race .
And that ’ s where we ’ re at .
Unfortunately , in like this is like there are very few , there are probably no other points in human history , in like recorded human @ @ @ @ @ @ @ high as they are right now .
Like we are at a f**king , we ’ re , we ’ re at the end , we ’ re at the end of the road , and like the way we choose to go , is going to determine like hey are we going to continue as a species or are we going to f**king burn up in a f**king century ?
Journalist : So , I know you have an Antifa sticker on your laptop , have you ever done or been in @ @ @ @ @ @ @ There was a couple things , events that they came to .
They came to Lansing and they came to Ann Arbor .
I was there for those .
Journalist : Did you ever like , help out or participate in any of it ?
Kyle : Yeah , I mean , so , I didn ’ t help organize any of it , but I was there in support .
I ’ ve yet to punch a Nazi .
Journalist : Are there any Antifa people here ?
Kyle : There are @ @ @ @ @ @ @ are probably on the Bernie campaign , but there is a DSA chapter here so like some of the DSA folks would probably , we ’ ve been looking for an action to like participate in… But like in regards to immigration and ICE , we ’ ve been looking for something to pop off so we can f**king pop right back off .
I ’ m an anarcho-communist .
So I ’ m as far to the left as you can possibly get but I ’ m also very libertarian .
See @ @ @ @ @ @ @

(Natural News) More shocking video has been released of Bernie Sanders campaign employee Kyle Jurek, who was caught on video by journalists working for Project Veritas Action, founded by James O’Keefe.
Jurek has already been exposed in a previous video as calling for the mass executions of both liberals and conservatives once Bernie Sanders takes the White House. It’s all part of a violent communist revolution being planned by Bernie supporters. If Trump wins the election, these radical Leftists say “cities will burn.”
As the video below clearly shows, these communist-leaning Leftists have ties to Antifa and are very often active members of the DSA (Democratic Socialists of America, a front group for hard-core communism).
This new video, now posted at Brighteon.com (see below), reveals how Kyle Jurek sounds almost exactly like eco-fascist AOC, and he claims that mass killings of conservatives must be carried out because the communists are “fighting for survival of the entire human race.”
He says, “There are things that are more important than the rule of law in the United States when it comes down to the existence of the human race.” He justifies the mass killing of human beings by claiming that only the most far-left communists can save the planet and save the human race… despite the history of communist regimes carrying out mass murder and ecological destruction in places like China and Venezuela:
[W]e’re at the end, we’re at the end of the road, and like the way we choose to go, is going to determine like hey are we going to continue as a species or are we going to f**king burn up in a f**king century?
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Like we’re here to preserve the planet, to preserve people. We don’t want to f**king have to like eliminate people, right? But if people are going to try to fight back against the revolution, like when you hear about like, uh, so like atrocities committed by like, in Cuba, by like Fidel and Che, like killing people, like those people who were actively like, they were like anti-revolution, they were fighting against the revolution.
[I]f you’re going to take up arms against the revolution, then you should expect a violent response. Right? Like it’s f**king natural…
Watch the full video here and see for yourself.
Brighteon.com/952d8b4e-d9d9-4e2d-a17b-8dcc187a23e8
More complete transcript:
I’m all aboard for gulags, like, I feel there needs to be re-education for a significant portion of our society.
I mean the alternative, instead of trying to like re-educate these people and put them back into society the only other alternative is to f**king you know what I mean?
There’s a lotta mes in the Bernie campaign.
Like we’re here to preserve the planet, to preserve people. We don’t want to f**king have to like eliminate people, right? But if people are going to try to fight back against the revolution, like when you hear about like, uh, so like atrocities committed by like, in Cuba, by like Fidel and Che, like killing people, like those people who were actively like, they were like anti-revolution, they were fighting against the revolution. Like in any ware, like if you guys were in war, and you encounter people that were fighting against you, what did you do to those people? Right?
The same thing holds true in a revolution. Right? Like you can’t abide people actively working against your f**king revolution. Like you can give them a choice like hey, you can join the revolution, you can not be a bootlicker, you can sit idly by and allow it to happen, but if you’re going to take up arms against the revolution, then you should expect a violent response. Right? Like it’s f**king natural… Yeah, and that’s kind of where we’re at right now. We’re at one of those moments in human history, where it’s like we’re fighting for survival, we’re fighting for both survival of the entire human race, we’re fighting for the survival of living creatures on planet Earth, and there’s some people that will stop at nothing to preserve that, right? Like to see that, to see the human race continue into the future, right?
To try to save the f**king planet from f**king destruction. And no matter what country and what laws that exist, they’re irrelevant to, there are things greater than those systems, right? There are things that are more important than the rule of law in the United States when it comes down to the existence of the human race.
And that’s where we’re at. Unfortunately, in like this is like there are very few, there are probably no other points in human history, in like recorded human history where like the stakes were as high as they are right now. Like we are at a f**king, we’re, we’re at the end, we’re at the end of the road, and like the way we choose to go, is going to determine like hey are we going to continue as a species or are we going to f**king burn up in a f**king century?
…
Journalist: So, I know you have an Antifa sticker on your laptop, have you ever done or been in any of those crazy…
Kyle Jurek: There was a couple things, events that they came to. They came to Lansing and they came to Ann Arbor. I was there for those.
Journalist: Did you ever like, help out or participate in any of it?
Kyle: Yeah, I mean, so, I didn’t help organize any of it, but I was there in support. I’ve yet to punch a Nazi.
Journalist: Are there any Antifa people here?
Kyle: There are some here, a lot of them are probably on the Bernie campaign, but there is a DSA chapter here so like some of the DSA folks would probably, we’ve been looking for an action to like participate in…
But like in regards to immigration and ICE, we’ve been looking for something to pop off so we can f**king pop right back off.
I’m an anarcho-communist. So I’m as far to the left as you can possibly get but I’m also very libertarian.
…
See more breaking news on all this:
ProjectVeritasAction.com
Expose2020.com
Brighteon.com


naturalnews--2020-01-15--BOMBSHELL: WHO Chief Scientist caught on video overtly contradicting public propaganda videos that f

BOMBSHELL: WHO Chief Scientist caught on video overtly contradicting public propaganda videos that falsely claim vaccines work "without risks"

( Natural News ) Dr. Soumya Swaminathan , M.D.Chief Scientist of the World Health Organization , has been caught blatantly lying to the public about vaccine safety .
In a public service announcement produced by the W.H.O.
, she claims “ Vaccines are very safe ” and that vaccines can “ prevent disease without risks.
” But in a leaked W.H.O .
vaccine summit video that has now gone public , she frets about vaccine safety , saying , “ we really don ’ t have very good safety monitoring systems ” and , “ [ we ] learned about @ @ @ @ @ @ @ s been licensed and introduced into the population .
So I think that risk is always there… ” The blatant contradiction underscores the deliberate , outright lies that characterize the vaccine industry and its propagandists like Dr. Swaminathan .
It ’ s not simply that these people are providing the public false , misleading information about vaccines ; it ’ s that they are fully aware of their lies .
The very same people who publicly proclaim vaccines are “ risk free ” are caught behind the scenes , just five days later @ @ @ @ @ @ @ effects ( side effects ) and failed public safety monitoring systems .
These globalist vaccine pushers are liars .
They are criminals against humanity .
They knowingly harm children with toxic vaccines that , in their own private meetings , they openly admit to each other are extremely risky .
This video , by the way , would be banned on YouTube , Facebook and Vimeo .
Fortunately , we built Brighteon.com so that we could host these videos without being molested by the tech giants .
h/t to Del Bigtree and his @ @ @ @ @ @ @ the elements : Discover Colloidal Silver Mouthwash with quality , natural ingredients like Sangre de Drago sap , black walnut hulls , menthol crystals and more .
Zero artificial sweeteners , colors or alcohol .
Learn more at the Health Ranger Store and help support this news site .
Watch and share .
The full transcript is posted below : Dr. Soumya Swaminathan , M.D.Chief Scientist , W.H.O.
, Pediatrician – Promotional Video , Nov 28 , 2019 Vaccines are very safe .
If someone gets sick after vaccination , it is usually @ @ @ @ @ @ @ the vaccine or very rarely , a problem with the vaccine itself .
That ’ s why we have vaccine safety systems .
Robust vaccine safety systems allow health workers and experts to react immediately to any problems that may arise .
They can examine the problem rigorously and scientifically look at the data and then promptly address the problem .
W.H.O .
works closely with countries to make sure that vaccines can do what they do best : prevent disease without risks .
New vaccines against malaria , meningitis , and encephalitis @ @ @ @ @ @ @ thoroughly monitored with support from W.H.O .
Vaccines are one of the safest tools we have to prevent disease and ensure a healthy future for all children .
Dr. Soumya Swaminathan , M.D.Chief Scientist , W.H.O.
, Pediatrician – W.H.O .
Global Vaccine Safety Summit , Dec 3 , 2019 I think we can not overemphasize the fact that we really don ’ t have very good safety monitoring systems in many countries and this adds to the miscommunication and the misapprehensions because we ’ re not able to give clear-cut answers when @ @ @ @ @ @ @ have occurred due to particular vaccine , and this always gets blown up in the media .
One should be able to give a very factual account of what exactly has happened and what the cause of deaths are .
But in most cases , there ’ s some obfuscation at that level and therefore , there ’ s less and less trust then in the system .
Putting in place the mechanisms , whether they ’ re cohort studies or whether they ’ re Sentinel Surveillance sites , to be able to @ @ @ @ @ @ @ report back and then for corrective action to be taken because unexpected things could arise after introduction .
And one always has to be prepared as we ’ ve seen , you know , in the history of many drugs you ’ ve heard about– I mean , learned about adverse events only after the drug ’ s been licensed and introduced into the population .
So I think that risk is always there and the population needs to understand that and feel confident that mechanisms are being put in place to study @ @ @ @ @ @ @ .
Read Vaccines.news and watch vaccine truth videos on Brighteon.com ( or post your own ) .
Also listen to my podcast that summarizes the total criminality and villainous deception of the entire vaccine industry ( and all its propagandists ) :

(Natural News) Dr. Soumya Swaminathan, M.D.Chief Scientist of the World Health Organization, has been caught blatantly lying to the public about vaccine safety. In a public service announcement produced by the W.H.O., she claims “Vaccines are very safe” and that vaccines can “prevent disease without risks.” But in a leaked W.H.O. vaccine summit video that has now gone public, she frets about vaccine safety, saying, “we really don’t have very good safety monitoring systems” and, “[we] learned about adverse events only after the drug’s been licensed and introduced into the population. So I think that risk is always there…”
The blatant contradiction underscores the deliberate, outright lies that characterize the vaccine industry and its propagandists like Dr. Swaminathan. It’s not simply that these people are providing the public false, misleading information about vaccines; it’s that they are fully aware of their lies.
The very same people who publicly proclaim vaccines are “risk free” are caught behind the scenes, just five days later, openly admitting to all the adverse effects (side effects) and failed public safety monitoring systems.
These globalist vaccine pushers are liars. They are criminals against humanity. They knowingly harm children with toxic vaccines that, in their own private meetings, they openly admit to each other are extremely risky.
This video, by the way, would be banned on YouTube, Facebook and Vimeo. Fortunately, we built Brighteon.com so that we could host these videos without being molested by the tech giants. h/t to Del Bigtree and his HighWire broadcast, which
The power of the elements: Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or alcohol. Learn more at the Health Ranger Store and help support this news site.
Watch and share. The full transcript is posted below:
Brighteon.com/9f09bc3a-8df6-45fa-80e0-f96a0d0dd01a
Transcript
Dr. Soumya Swaminathan, M.D.Chief Scientist, W.H.O., Pediatrician – Promotional Video, Nov 28, 2019
Vaccines are very safe. If someone gets sick after vaccination, it is usually either a coincidence and error in administering the vaccine or very rarely, a problem with the vaccine itself. That’s why we have vaccine safety systems. Robust vaccine safety systems allow health workers and experts to react immediately to any problems that may arise. They can examine the problem rigorously and scientifically look at the data and then promptly address the problem. W.H.O. works closely with countries to make sure that vaccines can do what they do best: prevent disease without risks. New vaccines against malaria, meningitis, and encephalitis in Asia and Africa are now being thoroughly monitored with support from W.H.O. Vaccines are one of the safest tools we have to prevent disease and ensure a healthy future for all children.
Dr. Soumya Swaminathan, M.D.Chief Scientist, W.H.O., Pediatrician – W.H.O. Global Vaccine Safety Summit, Dec 3, 2019
I think we cannot overemphasize the fact that we really don’t have very good safety monitoring systems in many countries and this adds to the miscommunication and the misapprehensions because we’re not able to give clear-cut answers when people ask questions about the deaths that have occurred due to particular vaccine, and this always gets blown up in the media. One should be able to give a very factual account of what exactly has happened and what the cause of deaths are. But in most cases, there’s some obfuscation at that level and therefore, there’s less and less trust then in the system. Putting in place the mechanisms, whether they’re cohort studies or whether they’re Sentinel Surveillance sites, to be able to monitor what’s going on and report back and then for corrective action to be taken because unexpected things could arise after introduction. And one always has to be prepared as we’ve seen, you know, in the history of many drugs you’ve heard about– I mean, learned about adverse events only after the drug’s been licensed and introduced into the population. So I think that risk is always there and the population needs to understand that and feel confident that mechanisms are being put in place to study some of those things.
Stay informed. Read Vaccines.news and watch vaccine truth videos on Brighteon.com (or post your own).
Also listen to my podcast that summarizes the total criminality and villainous deception of the entire vaccine industry (and all its propagandists):
https://www.brighteon.com/b0070771-939c-4b11-b77c-f91be74cbe9f


naturalnews--2020-01-15--Will the tech giants reverse their bans on vaccine critics now that W.H.O. experts have admitted vac

Will the tech giants reverse their bans on vaccine critics now that W.H.O. experts have admitted vaccine ingredients are dangerous and cause harm?

( Natural News ) Leaked footage from the World Health Organization ’ s ( W.H.O . )
recent “ Global Vaccine Safety Summit , ” which took place on December 2 , 2019 , has revealed that even the world ’ s leading vaccine policymakers are fully aware of the dangers caused by vaccines .
Available at Brighteon.com , this damning footage shows W.H.O .
scientists questioning the safety of vaccine adjuvants , which they admit can cause cell death and other health damage to those injected with them .
A transcript of what ’ s stated in the video @ @ @ @ @ @ @ .
In a nutshell , the video-captured discourse exposes the fact that vaccines are not safe and effective as widely claimed .
Further , it proves that health “ authorities ” are fully aware of this , and yet continue to push mass vaccination , nearly at gunpoint , on the masses of mostly unsuspecting sheep who ’ ve been led to believe that vaccines are necessary to save their children ’ s lives .
“ It seems to me that adjuvants multiply the immunogenicity of the antigens that they are added to @ @ @ @ @ @ @ ” says Dr. Stephen Evans , a professor of Pharmacoepidemiology , in the footage .
“ It seems to me they multiply the reactogenicity in many instances , and therefore it seems to me that it is not unexpected if they multiply the incidence of adverse reactions that are associated with the antigen.
” “ You are correct , ” Dr. Martin Howell Friede is then seen stating in response .
“ As we add adjuvants , especially some of the more recent adjuvants , such as the ASO1 , saponin-derived adjuvants , @ @ @ @ @ @ @ The major health concern which we are seeing are accusations of long-term , long-term effects.
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In other words , vaccine adjuvants , and especially the newer ones , come with serious risks that are being widely unreported by the mainstream @ @ @ @ @ @ @ this information is being withheld from the general public even as states like California and New Jersey aim to eliminate all vaccine exemptions save for medical reasons .
For more related news about vaccine deception , be sure to check out Vaccines.news .
It ’ s true : Most medical “ professionals ” were never taught anything about vaccines other than they ’ re always “ safe and effective ” It was also stated by W.H.O .
officials during this event that an increasing number of doctors and nurses are starting to question @ @ @ @ @ @ @ first-hand the damage these chemical jabs are causing to their patients .
According to Professor Heidi Larson , Director of the Vaccine Confidence Project , there ’ s now “ a very wobbly health professional front line that is starting to question vaccines and the safety of vaccines.
” “ When the front-line professionals are starting to question or they don ’ t feel like they have enough confidence about the safety to stand up to it to the person asking them the questions – I mean , most medical school curriculums , @ @ @ @ @ @ @ medical school you ’ re lucky if you have a half-day on vaccines , ” she went on to explain .
What it all boils down to is the fact that the general public is now doing more scientific research than actual medical “ professionals , ” in many cases – either that or these medical “ professionals ” were simply taught in medical “ school ” to ignore all concerns about vaccination as “ anti-vaxxer ” paranoia .
But this no longer flies in the information age , as it ’ s @ @ @ @ @ @ @ causing mass illness and death .
And there ’ s no sweeping it under the rug anymore as the damage being inflicted upon innocent children is too prominent to ignore .
“ You can ’ t repurpose the same old science to make it sound better if you don ’ t have the science that ’ s relevant to the new problem , ” Larson went on to admit .
“ So , we need much more investment in safety science.
” Be sure to watch the full video or read the full @ @ @ @ @ @ @ .

(Natural News) Leaked footage from the World Health Organization’s (W.H.O.) recent “Global Vaccine Safety Summit,” which took place on December 2, 2019, has revealed that even the world’s leading vaccine policymakers are fully aware of the dangers caused by vaccines.
Available at Brighteon.com, this damning footage shows W.H.O. scientists questioning the safety of vaccine adjuvants, which they admit can cause cell death and other health damage to those injected with them. A transcript of what’s stated in the video is also available for reading at NaturalNews.com.
In a nutshell, the video-captured discourse exposes the fact that vaccines are not safe and effective as widely claimed. Further, it proves that health “authorities” are fully aware of this, and yet continue to push mass vaccination, nearly at gunpoint, on the masses of mostly unsuspecting sheep who’ve been led to believe that vaccines are necessary to save their children’s lives.
“It seems to me that adjuvants multiply the immunogenicity of the antigens that they are added to, and that is their intention,” says Dr. Stephen Evans, a professor of Pharmacoepidemiology, in the footage. “It seems to me they multiply the reactogenicity in many instances, and therefore it seems to me that it is not unexpected if they multiply the incidence of adverse reactions that are associated with the antigen.”
“You are correct,” Dr. Martin Howell Friede is then seen stating in response. “As we add adjuvants, especially some of the more recent adjuvants, such as the ASO1, saponin-derived adjuvants, we do see increased local reactogenicity … The major health concern which we are seeing are accusations of long-term, long-term effects.”
100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of uses, from stress reduction to topical first aid. See the complete listing here, and help support this news site.
In other words, vaccine adjuvants, and especially the newer ones, come with serious risks that are being widely unreported by the mainstream media and public health authorities. And this information is being withheld from the general public even as states like California and New Jersey aim to eliminate all vaccine exemptions save for medical reasons.
For more related news about vaccine deception, be sure to check out Vaccines.news.
It’s true: Most medical “professionals” were never taught anything about vaccines other than they’re always “safe and effective”
It was also stated by W.H.O. officials during this event that an increasing number of doctors and nurses are starting to question vaccine safety and effectiveness as they observe first-hand the damage these chemical jabs are causing to their patients.
According to Professor Heidi Larson, Director of the Vaccine Confidence Project, there’s now “a very wobbly health professional front line that is starting to question vaccines and the safety of vaccines.”
“When the front-line professionals are starting to question or they don’t feel like they have enough confidence about the safety to stand up to it to the person asking them the questions – I mean, most medical school curriculums, even nursing curriculums, I mean in medical school you’re lucky if you have a half-day on vaccines,” she went on to explain.
What it all boils down to is the fact that the general public is now doing more scientific research than actual medical “professionals,” in many cases – either that or these medical “professionals” were simply taught in medical “school” to ignore all concerns about vaccination as “anti-vaxxer” paranoia.
But this no longer flies in the information age, as it’s becoming abundantly clear that mass vaccination is causing mass illness and death. And there’s no sweeping it under the rug anymore as the damage being inflicted upon innocent children is too prominent to ignore.
“You can’t repurpose the same old science to make it sound better if you don’t have the science that’s relevant to the new problem,” Larson went on to admit. “So, we need much more investment in safety science.”
Be sure to watch the full video or read the full transcript of these and other powerful admissions.
Sources for this article include:
NaturalNews.com
Brighteon.com


naturalnews--2020-01-15--Bernie campaign staffer who threatened to kill political opponents and burn cities is targeting his

Bernie campaign staffer who threatened to kill political opponents and burn cities is targeting his own Left-wing base

( Natural News ) By now , you may have seen the latest undercover video from Project Veritas featuring Kyle Jurek , an angry , confused , and historically challenged campaign staffer for 2020 Democratic presidential contender “ Commie ” Bernie Sanders .
The video features a foul-mouthed revolutionary wannabe who obviously thinks way too much of himself and his ability to overthrow ‘ the system ’ that the vast majority of Americans may find frustrating at times but nonetheless better than what he advocates : Marxist authoritarianism .
But the really interesting thing about his plans for ‘ Merica @ @ @ @ @ @ @ nomination — which is exactly what party leaders want , by the way , ‘ anyone but Bernie ’ — is to destroy the very base of support he and other radicals like him need in order to carry oout their ‘ revolution.
’ “ If Bernie doesn ’ t get the nomination or it goes to a second round at the DNC Convention , f*cking Milwaukee will burn .
It ’ ll start in Milwaukee and when police push back on that , then other cities will just f*cking ( hand explosion @ @ @ @ @ @ @ Project Veritas journalist .
“ The cops are gon na be the ones that are getting f*cking beaten in Milwaukee .
They ’ re gon na call up the National Guard for that sh*t. I promise you that , ” he added .
“ I ’ m ready to throw down now .
I don ’ t want to wait and have to wait for f*cking DNC…The billionaire class .
The f*cking media , pundits .
Walk into that MSNBC studios , drag those motherf*ckers out by their hair and light them on @ @ @ @ @ @ @ President Trump should win again ( as expected ) in November ?
“ Whatever it takes .
And that ’ s why they ’ re like “ oh , Anti-Fascists are violent ” it ’ s because we ’ re willing to go above and beyond what the law says is acceptable .
Like oh free speech , yeah , they try to be like “ oh you ’ re against free speech ” and no , we ’ re not against free speech , we ’ re against hate speech , ” @ @ @ @ @ @ @ free speech is something that these people shouldn ’ t exist , then I don ’ t give a f*ck if it ’ s free speech or not , you don ’ t need… free speech has repercussions.
” This jerk has no idea what kind of disgusting human being he really is Well , then , Jurek really doesn ’ t have any allies except a few others who , like him , would rather destroy the system than work within it to effect their preferred political outcomes .
So while he @ @ @ @ @ @ @ support President Trump , he actually sounds and threatens like a fascist would/does .
( Related : The Left ’ s descent to fascism . )
Fascism is what destroyed World War II Italy .
Fascism is authoritarianism .
Fascism is tyranny .
Fascism is intolerant .
Fascism is incapable of compromise .
And “ patriotism ” isn ’ t fascist “ nationalism.
” In other words , the reality is , President Trump and his supporters are the real anti-fascists .
We support freedom , liberty , justice and peace .
We @ @ @ @ @ @ @ voice to those who do not agree with us , as the First Amendment prescribes .
We believe in working within our processes to effect changes .
And we don ’ t believe in attacking our political opponents and burning down their homes .
But this schmuck does .
And again , since most Leftists live in urban centers , he ’ d essentially be burning down the existence of what allies he could muster .
So really , what Jurek is and wants to become is an anarchist — no rules but @ @ @ @ @ @ @ more than fascist tyranny .
Don ’ t agree with him ?
Off to the gulag with you !
Too much opposition ?
Off to the brick wall with you to be shot !
Here ’ s a final thought , by the way .
This guy feels comfortable working for Bernie Sanders — the candidate who honeymooned in Moscow during the Cold War , when Russia was still Communist .
Jurek ’ s anarchy and anger says a lot about him and the Commie who would be president , doesn ’ t @ @

(Natural News) By now, you may have seen the latest undercover video from Project Veritas featuring Kyle Jurek, an angry, confused, and historically challenged campaign staffer for 2020 Democratic presidential contender “Commie” Bernie Sanders.
The video features a foul-mouthed revolutionary wannabe who obviously thinks way too much of himself and his ability to overthrow ‘the system’ that the vast majority of Americans may find frustrating at times but nonetheless better than what he advocates: Marxist authoritarianism.
But the really interesting thing about his plans for ‘Merica should Sanders not capture the Democratic presidential nomination — which is exactly what party leaders want, by the way, ‘anyone but Bernie’ — is to destroy the very base of support he and other radicals like him need in order to carry oout their ‘revolution.’
“If Bernie doesn’t get the nomination or it goes to a second round at the DNC Convention, f*cking Milwaukee will burn. It’ll start in Milwaukee and when police push back on that, then other cities will just f*cking (hand explosion),” he told the undercover Project Veritas journalist.
“The cops are gonna be the ones that are getting f*cking beaten in Milwaukee. They’re gonna call up the National Guard for that sh*t. I promise you that,” he added.
“I’m ready to throw down now. I don’t want to wait and have to wait for f*cking DNC…The billionaire class. The f*cking media, pundits. Walk into that MSNBC studios, drag those motherf*ckers out by their hair and light them on fire in the streets.”
And if President Trump should win again (as expected) in November?
“F*cking cities burn,” Jurek threatened.
“Whatever it takes. And that’s why they’re like “oh, Anti-Fascists are violent” it’s because we’re willing to go above and beyond what the law says is acceptable. Like oh free speech, yeah, they try to be like “oh you’re against free speech” and no, we’re not against free speech, we’re against hate speech,” he added. “And if your free speech is something that these people shouldn’t exist, then I don’t give a f*ck if it’s free speech or not, you don’t need… free speech has repercussions.”
This jerk has no idea what kind of disgusting human being he really is
Well, then, Jurek really doesn’t have any allies except a few others who, like him, would rather destroy the system than work within it to effect their preferred political outcomes.
So while he rails against imagined “fascists” who support President Trump, he actually sounds and threatens like a fascist would/does. (Related: The Left’s descent to fascism.)
Fascism is what destroyed World War II Italy. Fascism is authoritarianism. Fascism is tyranny. Fascism is intolerant. Fascism is incapable of compromise. And “patriotism” isn’t fascist “nationalism.”
In other words, the reality is, President Trump and his supporters are the real anti-fascists. We support freedom, liberty, justice and peace. We support dissent.
We believe in giving voice to those who do not agree with us, as the First Amendment prescribes. We believe in working within our processes to effect changes. And we don’t believe in attacking our political opponents and burning down their homes.
But this schmuck does. And again, since most Leftists live in urban centers, he’d essentially be burning down the existence of what allies he could muster.
So really, what Jurek is and wants to become is an anarchist — no rules but his rules, which amount to nothing more than fascist tyranny. Don’t agree with him? Off to the gulag with you!
Too much opposition? Off to the brick wall with you to be shot!
Here’s a final thought, by the way. This guy feels comfortable working for Bernie Sanders — the candidate who honeymooned in Moscow during the Cold War, when Russia was still Communist.
Jurek’s anarchy and anger says a lot about him and the Commie who would be president, doesn’t it?
Sources include:
ProjectVeritas.com
NaturalNews.com


naturalnews--2020-01-15--The MMR vaccine is a total failure, and health officials are desperately trying to prevent you from

The MMR vaccine is a total failure, and health officials are desperately trying to prevent you from discovering that fact

( Natural News ) For some odd reason , the “ science-based medicine ” folks refuse to acknowledge that their precious vaccines aren ’ t a one-size-fits-all miracle medicine .
While even the manufacturer package inserts openly admit – because they have to – that some children won ’ t respond to vaccines and might even suffer adverse effects from them , both the media and health “ authorities ” alike want us all to believe them when they say that vaccines are 100 percent safe and effective , which is why they ’ re working tirelessly to eliminate vaccination @ @ @ @ @ @ @ particular concern is the MMR vaccine for measles , mumps , and rubella , a highly controversial multivalent jab that we ’ ve repeatedly warned doesn ’ t hold up to scientific scrutiny .
In fact , the MMR vaccine was fraudulently approved based on flawed and inaccurate studies , and is linked to causing a 340 percent increase in autism specifically among African-American boys .
There are many other problems with the MMR vaccine that continue to be ignored by those with the loudest voices in our society , which is why @ @ @ @ @ @ @ ( CHD ) are publishing groundbreaking research that tells the ugly truth about vaccines that nobody else seems willing to tell , save for Natural News and a few other independent media sources that have braved the tide of censorship in defense of the facts .
As part of an installment series about vaccine failure , CHD recently published an extensive piece about the many problems inherent to the MMR vaccine .
The following is information about this deadly jab you ’ re unlikely to hear or read about anywhere else , which @ @ @ @ @ @ @ doing our part in getting the message out loudly and clearly .
Fundamentally speaking , the MMR vaccine simply doesn ’ t provide true protection against measles like the medical establishment claims .
As it turns out , primary and secondary measles vaccine failures are more common than many people think , with as many as 12 percent of children who receive the first dose of measles vaccine exhibiting what ’ s known as “ primary vaccine failure.
” Almost none of the official story about the “ benefits ” of the MMR @ @ @ @ @ @ @ claims remain “ largely unknown , ” measles vaccination often fails to induce the expected antibody response that ’ s believed to create immunity – meaning the vaccine is certifiably useless .
And even in individuals for whom the vaccine appears to “ take , ” the science shows that many vaccinated individuals “ have lower levels of measles-specific antibody than do those with immunity derived from exposure to wild-type ” measles virus .
Secondary failure is also common , as even the best “ immunity ” procured by measles vaccines is temporary @ @ @ @ @ @ @ immunity is conferred at all , and vaccinated individuals still contract and spread vaccine-type measles infections to themselves and to others .
Another problem with measles vaccines is that they don ’ t pass any real immunity on to the next generation .
A measles-vaccinated mother , for instance , will not pass on adequate immunity to her children like an unvaccinated mother who contracted measles naturally when she was a child would .
This creates a situation in which the children of measles-vaccinated mothers are more prone to developing the type of @ @ @ @ @ @ @ health authorities constantly claim unvaccinated children are contracting and spreading .
And that brings us to another point : Measles-vaccinated individuals in general are still getting measles , and perhaps at an even higher rate than the statistics show .
While media and government mouthpieces would have us all believe that getting vaccinated always prevents infection , the truth of the matter is that vaccines contain viral components , sometimes in live form , that are still capable of causing a vaccinated person to become ill. Be sure to read the full CHD @ @ @ @ @ @ @ link .
You can also learn more about the dangers of childhood vaccination at Vaccines.news .

(Natural News) For some odd reason, the “science-based medicine” folks refuse to acknowledge that their precious vaccines aren’t a one-size-fits-all miracle medicine. While even the manufacturer package inserts openly admit – because they have to – that some children won’t respond to vaccines and might even suffer adverse effects from them, both the media and health “authorities” alike want us all to believe them when they say that vaccines are 100 percent safe and effective, which is why they’re working tirelessly to eliminate vaccination exemptions all across the country.
Of particular concern is the MMR vaccine for measles, mumps, and rubella, a highly controversial multivalent jab that we’ve repeatedly warned doesn’t hold up to scientific scrutiny. In fact, the MMR vaccine was fraudulently approved based on flawed and inaccurate studies, and is linked to causing a 340 percent increase in autism specifically among African-American boys.
There are many other problems with the MMR vaccine that continue to be ignored by those with the loudest voices in our society, which is why groups like Children’s Health Defense (CHD) are publishing groundbreaking research that tells the ugly truth about vaccines that nobody else seems willing to tell, save for Natural News and a few other independent media sources that have braved the tide of censorship in defense of the facts.
As part of an installment series about vaccine failure, CHD recently published an extensive piece about the many problems inherent to the MMR vaccine. The following is information about this deadly jab you’re unlikely to hear or read about anywhere else, which is why we’re committed to doing our part in getting the message out loudly and clearly.
100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of uses, from stress reduction to topical first aid. See the complete listing here, and help support this news site.
Fundamentally speaking, the MMR vaccine simply doesn’t provide true protection against measles like the medical establishment claims. As it turns out, primary and secondary measles vaccine failures are more common than many people think, with as many as 12 percent of children who receive the first dose of measles vaccine exhibiting what’s known as “primary vaccine failure.”
Almost none of the official story about the “benefits” of the MMR vaccine is true
For reasons that CHD claims remain “largely unknown,” measles vaccination often fails to induce the expected antibody response that’s believed to create immunity – meaning the vaccine is certifiably useless. And even in individuals for whom the vaccine appears to “take,” the science shows that many vaccinated individuals “have lower levels of measles-specific antibody than do those with immunity derived from exposure to wild-type” measles virus.
Secondary failure is also common, as even the best “immunity” procured by measles vaccines is temporary at best. At worst, no immunity is conferred at all, and vaccinated individuals still contract and spread vaccine-type measles infections to themselves and to others.
Another problem with measles vaccines is that they don’t pass any real immunity on to the next generation. A measles-vaccinated mother, for instance, will not pass on adequate immunity to her children like an unvaccinated mother who contracted measles naturally when she was a child would. This creates a situation in which the children of measles-vaccinated mothers are more prone to developing the type of serious measles infections that the media and health authorities constantly claim unvaccinated children are contracting and spreading.
And that brings us to another point: Measles-vaccinated individuals in general are still getting measles, and perhaps at an even higher rate than the statistics show. While media and government mouthpieces would have us all believe that getting vaccinated always prevents infection, the truth of the matter is that vaccines contain viral components, sometimes in live form, that are still capable of causing a vaccinated person to become ill.
Be sure to read the full CHD article about measles vaccine failure at this link.
You can also learn more about the dangers of childhood vaccination at Vaccines.news.
Sources for this article include:
NaturalNews.com
ChildrensHealthDefense.org
NaturalNews.com


naturalnews--2020-01-15--Virginia Democrats drop push for confiscation of “assault weapons” but you can bet they’ll be back o

Virginia Democrats drop push for confiscation of “assault weapons” but you can bet they’ll be back once the outrage dies down

( Natural News ) Gun rights-supporting Virginians were apoplectic when Democrats won control over both chambers of the state legislature in November because they knew what was coming : A bevy of new gun control laws that are not only unconstitutional but which have proven to be useless in other states .
One of the most troubling proposals to come from Democrats was a bill that would not only ban so-called “ assault weapons ” like AR-15 and AK-47 look-alikes , but also empower state authorities to confiscate said weapons that , with the stroke of a pen , would @ @ @ @ @ @ @ owned to illegally owned .
Fear of an authoritarian edict from a king or a president ( or a Congress ) is precisely what led our founding fathers to draft the Second Amendment with this clause regarding firearms ownership : “ …shall not be infringed.
” Thus , banning a firearm of any kind is unconstitutional , regardless of what language tyrants use to try to justify such bans .
“ The Constitution is specific ; it ‘ shall not be infringed.
’ If somebody wants to restrict those rights then they need @ @ @ @ @ @ @ , not by putting in place legislation that is in conflict with the Constitution , ” said Richard Cosner , a Chester , Virginia , preacher .
In any event , as Breitbart News reported this week , the gun confiscation bill was dropped by Democrats after thousands of Virginians flooded the state capital building to voice their opposition to that measure and a raft of other gun control legislation .
( Related : You have NO IDEA what ’ s coming : Virginia Dems to unleash martial law attack on 2A counties @ @ @ @ @ @ @ a shooting war . )
The Washington Free Beacon reported that the presence of thousands of NRA members “ appeared to have an impact.
” In addition to withdrawing the gun confiscation bill , they moderated several others .
The effect of having a majority of jurisdictions throughout the state also declare themselves to be “ Second Amendment sanctuaries , ” in which local officials vowed not to assist the state in the enforcement of any gun laws they believe are unconstitutional , may also have had some bearing .
Democrats blink but @ @ @ @ @ @ @ That said , as the Independent Sentinel reported , the Senate nevertheless passed four pieces of legislation out of committees : Four gun-control bills flew out of the Senate panel in Virginia yesterday to include the Red flag law , background checks which we have had for decades , one gun-a-month sale law , and the right of localities to ban or not ban firearms at certain events .
As Breitbart noted , NRA-ILA Virginia state director Daniel Spiker said while the changes were good , they weren ’ t good enough .
@ @ @ @ @ @ @ some of these bills , overall , it ’ s still bad legislation .
Putting in more regulations and making it more onerous on the law-abiding citizens of Virginia is not something we stand for , ” he said .
Kind of like putting lipstick on a pig ; yeah , she may look better , but , in the end , she ’ s still a pig .
And it ’ s this kind of incrementalism that will never subside as long as authoritarian Democrats are in charge .
You can bet @ @ @ @ @ @ @ base will not be satisfied until most , if not all , weapons in the Old Dominion are eventually banned and confiscated .
So they ’ ll continue to rail against their Democrat representatives until they propose new and stricter gun control measures .
It ’ s almost a certainty that the gun confiscation bill will be reintroduced at some point .
The fact that it was brought up at all is frightening enough , given that bill was most probably the piece of proposed legislation that riled up Virginia gun owners the @ @ @ @ @ @ @ all those gun sanctuaries .
Some even believed the next civil war could begin in Virginia , and over guns .
Time will tell , but one thing is sure : Patriots need to remain vigilant .

(Natural News) Gun rights-supporting Virginians were apoplectic when Democrats won control over both chambers of the state legislature in November because they knew what was coming: A bevy of new gun control laws that are not only unconstitutional but which have proven to be useless in other states.
One of the most troubling proposals to come from Democrats was a bill that would not only ban so-called “assault weapons” like AR-15 and AK-47 look-alikes, but also empower state authorities to confiscate said weapons that, with the stroke of a pen, would have gone from being legally purchased and owned to illegally owned.
Fear of an authoritarian edict from a king or a president (or a Congress) is precisely what led our founding fathers to draft the Second Amendment with this clause regarding firearms ownership: “…shall not be infringed.”
Thus, banning a firearm of any kind is unconstitutional, regardless of what language tyrants use to try to justify such bans.
“The Constitution is specific; it ‘shall not be infringed.’ If somebody wants to restrict those rights then they need to follow it by altering the Constitution, not by putting in place legislation that is in conflict with the Constitution,” said Richard Cosner, a Chester, Virginia, preacher.
In any event, as Breitbart News reported this week, the gun confiscation bill was dropped by Democrats after thousands of Virginians flooded the state capital building to voice their opposition to that measure and a raft of other gun control legislation. (Related: You have NO IDEA what’s coming: Virginia Dems to unleash martial law attack on 2A counties using roadblocks to confiscate firearms and spark a shooting war.)
The Washington Free Beacon reported that the presence of thousands of NRA members “appeared to have an impact.” In addition to withdrawing the gun confiscation bill, they moderated several others.
The effect of having a majority of jurisdictions throughout the state also declare themselves to be “Second Amendment sanctuaries,” in which local officials vowed not to assist the state in the enforcement of any gun laws they believe are unconstitutional, may also have had some bearing.
Democrats blink but there will be proposals in the future
That said, as the Independent Sentinel reported, the Senate nevertheless passed four pieces of legislation out of committees:
Four gun-control bills flew out of the Senate panel in Virginia yesterday to include the Red flag law, background checks which we have had for decades, one gun-a-month sale law, and the right of localities to ban or not ban firearms at certain events.
As Breitbart noted, NRA-ILA Virginia state director Daniel Spiker said while the changes were good, they weren’t good enough.
“While there were some improvements to some of these bills, overall, it’s still bad legislation. Putting in more regulations and making it more onerous on the law-abiding citizens of Virginia is not something we stand for,” he said.
Kind of like putting lipstick on a pig; yeah, she may look better, but, in the end, she’s still a pig.
And it’s this kind of incrementalism that will never subside as long as authoritarian Democrats are in charge.
You can bet that the party’s lunatic left-wing base will not be satisfied until most, if not all, weapons in the Old Dominion are eventually banned and confiscated. So they’ll continue to rail against their Democrat representatives until they propose new and stricter gun control measures.
It’s almost a certainty that the gun confiscation bill will be reintroduced at some point. The fact that it was brought up at all is frightening enough, given that bill was most probably the piece of proposed legislation that riled up Virginia gun owners the most, leading to the creation of all those gun sanctuaries.
Some even believed the next civil war could begin in Virginia, and over guns. Time will tell, but one thing is sure: Patriots need to remain vigilant.
Sources include:
Breitbart.com
IndependentSentinel.com
NewsTarget.com


naturalnews--2020-01-15--Think you can survive a volcanic eruption? Here's what to expect

( Natural News ) There are around 1,500 active volcanoes around the world today .
Just recently , several major volcanic eruptions have occurred within the span of a few days .
The Taal volcano in the Philippines just recently spewed volcanic ash over much of the island of Luzon , which includes the metropolitan region of Manila , home to over 12 million people .
Their institute for monitoring volcanic activity just raised it to an alert level 4 , meaning that a hazardous eruption is imminent .
Much closer to home , Mexico ’ s Popocatepetl volcano violently @ @ @ @ @ @ @ rock up to 20,000 feet into the sky .
A volcanic eruption may be one of the deadliest natural disasters known to man .
Its volcanic gases , ash or hot lava have killed hundreds of thousands of people and animals alike , have caused global temperatures to drop several degrees and one volcanic eruption in 1816 even caused global temperatures to drop so low that it snowed in the middle of summer .
A volcanic eruption is difficult to prepare for , but it is possible to take precautions .
( h/t @ @ @ @ @ @ @ you must come up with a plan for what to do when it happens .
Figure out where you and your family are going to stay , prepare bug-out bags with all the necessary things you need to survive for at least a couple of days , and factor in the safety apparel you must wear , such as eye protection and respirators , to protect yourself from volcanic ash and gases .
It is also wise to buy a helmet to protect your head from falling volcanic ash and debris .
Next @ @ @ @ @ @ @ town or city officials .
If you live near a volcano , they should have an evacuation plan already in place .
Print out copies of the evacuation plan and keep them in your bug-out bag .
( Related : 3D scans show underwater volcano off Oregon coast could explode without notice . )
If you find yourself close to a volcano as it erupts , your best chance of surviving is to run as far away as you can .
If you ’ re surrounded by volcanic ash , wear your protective @ @ @ @ @ @ @ emergency systems should warn you beforehand that a volcanic eruption is imminent , but those alarm systems aren ’ t always reliable .
If you find yourself unable to leave for whatever reason , take shelter immediately .
If you ’ re in your car , seal out ash and any possible gases by taping up your windows , doors and ventilation shafts .
Turn off heating and air conditioning and keep your windows shut .
If you have to drive to avoid danger , do so immediately before the ash begins to @ @ @ @ @ @ @ ash-covered roads , consider pulling up to avoid ash getting into your car ’ s internals and clog it up .
If you ’ re stuck indoors , either in your home or in the office , there are ways to protect yourself as well .
Close all the windows , doors , chimneys and any other part of your house or the building where volcanic ash can enter , such as ventilation shafts .
Make sure you ’ re staying under the sturdiest part of your roof , as volcanic ash building @ @ @ @ @ @ @ collapse .
After the worst of the eruption has ended and you ’ re still not at a designated public shelter , now is the time to go there .
Pack up your bug-out bag , make sure it ’ s safe for you , your family and your pets ( if you have any ) to move and evacuate as quickly as you can .
If you think it still isn ’ t safe , then prepare to bug in .
Make sure you have plenty of food and water to last @ @ @ @ @ @ @ you ’ re running out of supplies , approach your neighbors and see if you can come to an agreement with them about sharing supplies .
If ash is still in the air , keep your windows and doors closed at all times and avoid going outside , if possible .
Keep yourself updated with the news via television , radio and the internet and await further instructions from your local authorities .
When it ’ s safe enough , they will send in rescue teams to help evacuate stranded families .
A @ @ @ @ @ @ @ things you can face , and preparing for it is a small sacrifice you and your family should consider making , as the alternative is not knowing what to do and putting yourself and your family in further danger .

(Natural News) There are around 1,500 active volcanoes around the world today. Just recently, several major volcanic eruptions have occurred within the span of a few days. The Taal volcano in the Philippines just recently spewed volcanic ash over much of the island of Luzon, which includes the metropolitan region of Manila, home to over 12 million people. Their institute for monitoring volcanic activity just raised it to an alert level 4, meaning that a hazardous eruption is imminent. Much closer to home, Mexico’s Popocatepetl volcano violently erupted on January 9, hurling incandescent rock up to 20,000 feet into the sky.
A volcanic eruption may be one of the deadliest natural disasters known to man. Its volcanic gases, ash or hot lava have killed hundreds of thousands of people and animals alike, have caused global temperatures to drop several degrees and one volcanic eruption in 1816 even caused global temperatures to drop so low that it snowed in the middle of summer. A volcanic eruption is difficult to prepare for, but it is possible to take precautions. (h/t to TheSurvivalJournal.com)
Before the eruption
Like any disaster, you must come up with a plan for what to do when it happens. Figure out where you and your family are going to stay, prepare bug-out bags with all the necessary things you need to survive for at least a couple of days, and factor in the safety apparel you must wear, such as eye protection and respirators, to protect yourself from volcanic ash and gases. It is also wise to buy a helmet to protect your head from falling volcanic ash and debris.
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Next, coordinate with your neighbors and your town or city officials. If you live near a volcano, they should have an evacuation plan already in place. Print out copies of the evacuation plan and keep them in your bug-out bag. (Related: 3D scans show underwater volcano off Oregon coast could explode without notice.)
During the eruption
If you find yourself close to a volcano as it erupts, your best chance of surviving is to run as far away as you can. If you’re surrounded by volcanic ash, wear your protective clothing immediately. Your town’s emergency systems should warn you beforehand that a volcanic eruption is imminent, but those alarm systems aren’t always reliable. If you find yourself unable to leave for whatever reason, take shelter immediately.
If you’re in your car, seal out ash and any possible gases by taping up your windows, doors and ventilation shafts. Turn off heating and air conditioning and keep your windows shut. If you have to drive to avoid danger, do so immediately before the ash begins to fall. If you’re in ash-covered roads, consider pulling up to avoid ash getting into your car’s internals and clog it up.
If you’re stuck indoors, either in your home or in the office, there are ways to protect yourself as well. Close all the windows, doors, chimneys and any other part of your house or the building where volcanic ash can enter, such as ventilation shafts. Make sure you’re staying under the sturdiest part of your roof, as volcanic ash building up has been known to make roofs collapse.
After the eruption
After the worst of the eruption has ended and you’re still not at a designated public shelter, now is the time to go there. Pack up your bug-out bag, make sure it’s safe for you, your family and your pets (if you have any) to move and evacuate as quickly as you can.
If you think it still isn’t safe, then prepare to bug in. Make sure you have plenty of food and water to last you for the whole period. If you’re running out of supplies, approach your neighbors and see if you can come to an agreement with them about sharing supplies. If ash is still in the air, keep your windows and doors closed at all times and avoid going outside, if possible. Keep yourself updated with the news via television, radio and the internet and await further instructions from your local authorities. When it’s safe enough, they will send in rescue teams to help evacuate stranded families.
A volcanic eruption is one of the deadliest things you can face, and preparing for it is a small sacrifice you and your family should consider making, as the alternative is not knowing what to do and putting yourself and your family in further danger.
Sources include:
TheSurvivalJournal.com
VolcanoDiscovery.com
Rappler.com
NPR.org
SciEd.UCAR.edu
DoomAndBloom.net


naturalnews--2020-01-15--REAL SCIENCE finds carbon dioxide's effects on the climate are "negligible"

( Natural News ) Climate change activists love to insist that carbon dioxide is behind global warming , and they ’ ve made a sport out of refuting claims to the contrary .
However , it ’ s getting harder to defend their delusional stance as more than 100 different scientific papers and counting show that carbon dioxide ’ s effect on the climate is actually quite small .
The papers use terms such as “ negligible ” to describe the effects of CO2 on the climate .
For example , a paper from last year said there was not @ @ @ @ @ @ @ ( in CO2 ) in low to high latitudes in both hemispheres , as it should be from the global warming theory.
” After pointing out the complexity of climate predictions , the researchers said it is simply not possible to support the notion that global warming stems from human-caused greenhouse effect .
Last fall , a group of 500 scientists and other professionals in the climate science space penned a letter to the United Nations sharing their view that there isn ’ t a climate crisis and that they consider spending so @ @ @ @ @ @ @ “ cruel and imprudent.
” In the letter , they encouraged the UN to follow a climate policy that is based on “ sound science , realistic economics and genuine concern for those harmed by costly but unnecessary attempts at mitigation.
” The fact remains that the so-called global warming science that many adherents love to quote is based on a biased interpretation of questionable science that keeps getting repeated as though it were fact .
MIT Professor Richard Lindzen , an atmospheric sciences emeritus professor behind more than 200 different scientific papers @ @ @ @ @ @ @ seem to get louder and louder as the climate changes less .
He also noted that in a 2007 paper , the UN International Panel on Climate Change ( IPCC ) admitted that it ’ s not possible to predict future climate states .
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Learn @ @ @ @ @ @ @ Lying to get what they want He believes that those sounding the alarm bell about climate change are using it as a way of getting what they want .
Activists are seeking supporters and funding , while politicians are using it to gain power and money .
The media , he says , uses it to grab headlines because “ Doomsday scenarios sell.
” The National Oceanic and Atmospheric Administration ( NOAA ) was caught publishing fake data on global warming in a failed attempt to debunk a UN report ’ s assertion @ @ @ @ @ @ @ Meanwhile , data compiled by NASA showed that carbon dioxide was cooling the atmosphere instead of warming it up as commonly claimed .
That ’ s not surprising when you consider the fact that 95 percent of climate software models have actually turned out to be wrong .
Carbon dioxide has been demonized , but the truth is that it ’ s what is sustaining life on our planet .
If we got rid of it the way many climate change alarmists are pushing for , life on our planet would collapse .
@ @ @ @ @ @ @ breathe and would essentially suffocate .
We ’ d have no food to eat and it would spell the end of mankind .
So why are some people on a mission to get rid of it ?

(Natural News) Climate change activists love to insist that carbon dioxide is behind global warming, and they’ve made a sport out of refuting claims to the contrary. However, it’s getting harder to defend their delusional stance as more than 100 different scientific papers and counting show that carbon dioxide’s effect on the climate is actually quite small.
The papers use terms such as “negligible” to describe the effects of CO2 on the climate. For example, a paper from last year said there was not “a consistent warming with gradual increase (in CO2) in low to high latitudes in both hemispheres, as it should be from the global warming theory.” After pointing out the complexity of climate predictions, the researchers said it is simply not possible to support the notion that global warming stems from human-caused greenhouse effect.
Last fall, a group of 500 scientists and other professionals in the climate science space penned a letter to the United Nations sharing their view that there isn’t a climate crisis and that they consider spending so much money on the issue to be “cruel and imprudent.”
In the letter, they encouraged the UN to follow a climate policy that is based on “sound science, realistic economics and genuine concern for those harmed by costly but unnecessary attempts at mitigation.”
The fact remains that the so-called global warming science that many adherents love to quote is based on a biased interpretation of questionable science that keeps getting repeated as though it were fact.
MIT Professor Richard Lindzen, an atmospheric sciences emeritus professor behind more than 200 different scientific papers, said that climate alarmists’ voices seem to get louder and louder as the climate changes less. He also noted that in a 2007 paper, the UN International Panel on Climate Change (IPCC) admitted that it’s not possible to predict future climate states.
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Lying to get what they want
He believes that those sounding the alarm bell about climate change are using it as a way of getting what they want. Activists are seeking supporters and funding, while politicians are using it to gain power and money. The media, he says, uses it to grab headlines because “Doomsday scenarios sell.”
The National Oceanic and Atmospheric Administration (NOAA) was caught publishing fake data on global warming in a failed attempt to debunk a UN report’s assertion that global warming was slowing down.
Meanwhile, data compiled by NASA showed that carbon dioxide was cooling the atmosphere instead of warming it up as commonly claimed. That’s not surprising when you consider the fact that 95 percent of climate software models have actually turned out to be wrong.
Carbon dioxide has been demonized, but the truth is that it’s what is sustaining life on our planet. If we got rid of it the way many climate change alarmists are pushing for, life on our planet would collapse. Plants wouldn’t be able to breathe and would essentially suffocate. We’d have no food to eat and it would spell the end of mankind. So why are some people on a mission to get rid of it?
Sources for this article include:
WND.com
NaturalNews.com


naturalnews--2020-01-15--Study: Runners on vegan, lacto-ovo-vegetarian and omnivorous diets have similar exercise capacity

( Natural News ) For athletes , training is just half the equation for winning the sport .
The other half could very well be their diet , since eating the right foods can help improve their performance significantly .
For the latter , going on the internet can be a minefield , with many health sites offering different ( and sometimes even contradicting ) thoughts on which diet best complements your exercise .
In particular , a growing trend among athletes is going for either a vegan or vegetarian diet .
Elite athletes like tennis star Serena Williams and @ @ @ @ @ @ @ of eschewing meat and following a plant-based diet , with Jurek even saying that cutting meat helped him win marathons .
If you ’ re looking to join their ranks by switching to a vegan diet , a recent study published in the Journal of the International Society of Sports Nutrition might surprise you .
In their work , researchers from Leibniz University Hannover in Germany revealed that everyone ’ s exercise capacity was similar – regardless of diet .
In an interview with Runner ’ s World , co-author Andreas Hahn stressed @ @ @ @ @ @ @ to perform well .
“ The main issue is to get an intake of energy and nutrients that is adequate for runners — and this can be achieved by different types of diet , ” he added .
( Related : Vegan Diet Reduces Risk of Arthritis , Heart Attack and Stroke . )
For the study , researchers enrolled a total of 76 recreational runners – comprising vegans , vegetarians and omnivores .
Then they had participants answer a survey to determine their group .
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• Those in the omnivorous group consumed cereals , plant-based foods , legumes , milk and dairy products , eggs @ @ @ @ @ @ @ and meat products .
• Those in the lacto-ovo-vegetarian group consumed cereals , plant-based foods , legumes , milk and dairy products and eggs .
• Those in the vegan group were characterized by the consumption of cereals , plant-based foods and legumes .
The team looked at any advantages a certain diet could give a person ’ s exercise capacity .
“ Exercise capacity ” is the maximum amount of physical exertion — that is , the act of using muscles to keep fit — a person can sustain .
To determine @ @ @ @ @ @ @ study , the team had them ride an exercise bike until they reported that they couldn ’ t anymore .
Afterward , they measured the participants ’ body mass , body cell mass and relative body fat .
Despite their differences in diet , the researchers found no differences in exercise capacity among the participants .
“ The results suggest that there are no differences in exercise capacity between vegan , lacto-ovo-vegetarians and omnivorous recreational runners , ” they concluded in their report .
“ A lacto-ovo-vegetarian and also vegan diet might be @ @ @ @ @ @ @ ’ s worth noting , however , that the study only looked at an athlete ’ s endurance , not skill .
In an interview with Healthline , David Nieman , an exercise science researcher at The University of North Carolina at Chapel Hill who wasn ’ t part of the study , noted that while a person may opt for a vegetarian or vegan diet for endurance , it won ’ t do much for his sport skill .
“ The only possible way it [ a vegan diet ] may help @ @ @ @ @ @ @ involved in a sport that takes more than an hour , ” he added .
“ And that ’ s only if they were on a low carb , high-fat diet and switched to a vegan diet , which would mean they ’ d be taking in more carbs.
” There ’ s still a case for adding more vegetables to your plate , regardless of which category you fall into .
Eating more antioxidant and anti-inflammatory foods , especially fruits and vegetables , can greatly help with cognitive function , including mental @ @ @ @ @ @ @ juice , in addition , can help your body absorb the iron from the vegetables .
If you ’ re looking to add more flavor , ditch the salt and go for spices like turmeric , garlic and cinnamon .
At the end of the day , healthy eating and proper training are still the cornerstones of a great exercise performance , no matter the diet .

(Natural News) For athletes, training is just half the equation for winning the sport. The other half could very well be their diet, since eating the right foods can help improve their performance significantly. For the latter, going on the internet can be a minefield, with many health sites offering different (and sometimes even contradicting) thoughts on which diet best complements your exercise. In particular, a growing trend among athletes is going for either a vegan or vegetarian diet. Elite athletes like tennis star Serena Williams and ultramarathoner Scott Jurek swear by the benefits of eschewing meat and following a plant-based diet, with Jurek even saying that cutting meat helped him win marathons.
If you’re looking to join their ranks by switching to a vegan diet, a recent study published in the Journal of the International Society of Sports Nutrition might surprise you. In their work, researchers from Leibniz University Hannover in Germany revealed that everyone’s exercise capacity was similar – regardless of diet. In an interview with Runner’s World, co-author Andreas Hahn stressed the need for proper nutrients for athletes to perform well.
“The main issue is to get an intake of energy and nutrients that is adequate for runners — and this can be achieved by different types of diet,” he added. (Related: Vegan Diet Reduces Risk of Arthritis, Heart Attack and Stroke.)
Endurance, no matter the diet
For the study, researchers enrolled a total of 76 recreational runners – comprising vegans, vegetarians and omnivores. Then they had participants answer a survey to determine their group.
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Those in the omnivorous group consumed cereals, plant-based foods, legumes, milk and dairy products, eggs, as well as fish, meat and meat products.
group consumed cereals, plant-based foods, legumes, milk and dairy products, eggs, as well as fish, meat and meat products. Those in the lacto-ovo-vegetarian group consumed cereals, plant-based foods, legumes, milk and dairy products and eggs.
group consumed cereals, plant-based foods, legumes, milk and dairy products and eggs. Those in the vegan group were characterized by the consumption of cereals, plant-based foods and legumes.
The team looked at any advantages a certain diet could give a person’s exercise capacity. “Exercise capacity” is the maximum amount of physical exertion — that is, the act of using muscles to keep fit — a person can sustain. To determine the runners’ exercise capacity in the study, the team had them ride an exercise bike until they reported that they couldn’t anymore. Afterward, they measured the participants’ body mass, body cell mass and relative body fat.
Despite their differences in diet, the researchers found no differences in exercise capacity among the participants.
“The results suggest that there are no differences in exercise capacity between vegan, lacto-ovo-vegetarians and omnivorous recreational runners,” they concluded in their report. “A lacto-ovo-vegetarian and also vegan diet might be suitable alternatives for recreational athletes.”
It’s worth noting, however, that the study only looked at an athlete’s endurance, not skill. In an interview with Healthline, David Nieman, an exercise science researcher at The University of North Carolina at Chapel Hill who wasn’t part of the study, noted that while a person may opt for a vegetarian or vegan diet for endurance, it won’t do much for his sport skill.
“The only possible way it [a vegan diet] may help some people is if they’re involved in a sport that takes more than an hour,” he added. “And that’s only if they were on a low carb, high-fat diet and switched to a vegan diet, which would mean they’d be taking in more carbs.”
Eat more vegetables
There’s still a case for adding more vegetables to your plate, regardless of which category you fall into. Eating more antioxidant and anti-inflammatory foods, especially fruits and vegetables, can greatly help with cognitive function, including mental endurance and motivation. Adding some lemon juice, in addition, can help your body absorb the iron from the vegetables. If you’re looking to add more flavor, ditch the salt and go for spices like turmeric, garlic and cinnamon.
At the end of the day, healthy eating and proper training are still the cornerstones of a great exercise performance, no matter the diet.
Sources include:
RunnersWorld.com 1
RunnersWorld.com 2
RunnersWorld.com 3
JSSN.BioMedCentral.com
NCBI.NLM.NIH.gov
Healthline.com
RunnersWorld.com 4
SanFrancisco.CBSLocal.com