althealthworks--2020-02-18--Eight Foods That Help the Body to Heal Cases of Adrenal Fatigue and Nourish the Adrenals

A lot of people don ’ t realize that the human body was in fact designed to handle stress — it ’ s just the type of stress most people deal with currently that presents the biggest problem .
The stress of surviving an encounter with a predator as our ancestors faced in the jungles or on the plains is far different than the stress of dealing with nagging bosses , bad drivers or non-stop text and email requests , and our body ’ s stress responses have been thrown out of wack as we struggle to cope with “ @ @ @ @ @ @ @ who is an author and expert in bio-identical hormones and adrenal function , has always had a penchant for natural medicine , as he became disenchanted with Rx drugs early in his career .
A sad story — the death of his mother from breast cancer at age 61 , led him to become more aware of hormones and their role in health , especially adrenal health .
He also shared his top 8 foods for healing adrenal fatigue naturally and much more ( see below ) : AHW : Hi Dr. Platt @ @ @ @ @ @ @ did you realize that adrenaline dominance and the stress response played such a huge role in our health ?
Was there a “ lightbulb ” moment for you ?
MP : It was not until 2008 that I became aware of how adrenaline in excess had a significant impact on a person ’ s health .
It initially revolved around ADHD , which is all about adrenaline , and progressed to other conditions associated with excess adrenaline .
There was no “ ah-ha ” moment , just a series of observations with the @ @ @ @ @ @ @ : What made you decide to write the book ‘ Adrenaline Dominance ?
’ MP : For many years , my goal has been to change healthcare in this country .
My first attempt was with my book ‘ The Miracle of Bio-identical Hormones.
’ This book brought thousands of patients to my office from all over the country and all over the world .
It is the number one hormone book in Germany , a country that appears to have a lot more interest in exploring new methods of wellness .
My @ @ @ @ @ @ @ write a manual to teach doctors about hormone therapy .
It is called ‘ The Platt Protocol for Hormone Balancing ’ and provides a lot more useful information than doctors can receive at medical conferences .
It provides the only information in the medical literature to tell doctors how to eliminate problems related to excess adrenaline in their patients .
However , getting doctors to accept ideas that are not provided by drug companies is a tough sell .
It has occurred to me that if healthcare is to change , it will @ @ @ @ @ @ @ will be because of patients who get angry enough to demand change and who start questioning their physicians as well as a medical system that has little interest in their being healthy .
This is the primary reason for my new book , ‘ Adrenaline Dominance.
’ AHW : It seems like this is a problem many naturopathic doctors have attempted to tackle but still seem a bit baffled by at times .
Is there a point that you think a lot of people are missing or is it more a matter of @ @ @ @ @ @ @ hands ?
MP : You are correct about naturopaths being baffled .
They are the ones who focus on a condition called ‘ adrenal fatigue ’ .
It is a classic example of why it is so important when dealing with hormone therapy to treat the patient , rather than their lab tests .
This condition resulted from the presence of low cortisol levels in morning specimens of saliva .
Saliva tests can be exceedingly inaccurate , especially in people with high adrenaline levels .
Adrenaline , as part of the fight-or-flight response @ @ @ @ @ @ @ the body not needed for survival .
This results in cold hands and feet , IBS , tinnitus , and a cutoff of circulation to the salivary glands causing a significant disruption of hormones in the saliva .
All the symptoms of ‘ adrenal fatigue ’ are actually those of adrenaline dominance .
And yes , definitely , people have to be proactive about their health .
‘ Adrenaline Dominance ’ provides not only insight as to why people can put out excess adrenaline even when there is no perceived danger .
it @ @ @ @ @ @ @ adrenaline , and it provides the knowledge of how to successfully lower adrenaline levels using an approach not requiring the intervention of a doctor .
It literally puts a patient ’ s healthcare in their own hands .
AHW : A lot of authors and doctors seem to claim that there is one main cause of ill health whether it be inflammation , too much sugar , etc .
What makes the stress response in particular such a key issue for the natural health community to focus on ?
MP : The stress @ @ @ @ @ @ @ elevated sugar levels .
Stress is the number one cause of cancer and heart disease .
It shortens telomeres , again shortening the life span .
Adrenaline , the number one cause of stress , is responsible for more conditions felt to be incurable than any other factor .
AHW : If you had to pick 5 foods that help with the stress response the best what would they be and why ?
MP : I will start with the two most helpful and then add some others : Coconut oil ( or @ @ @ @ @ @ @ the best fuels because they produce ketone bodies – the best fuel for the brain .
The second best are green vegetables , which represent the best sugar for the brain .
Yellow vegetables , black beans , oatmeal , brown rice , and sweet potatoes or yams ( are also great for supporting nourishing the adrenals ) .
AHW : Anything people should know about your book in particular ?
Thank you for joining us !
MP : It is not hard to get patients well – you just need to treat @ @ @ @ @ @ @ not well .
This book empowers people to eliminate conditions felt to be incurable – fibromyalgia , interstitial cystitis , PMDD , bipolar disorders , depression , anxiety , etc .
Hormones run in families , and all families have members that have excess adrenaline .
The book is divided into the good , the bad , and the ugly factors associated with excess adrenaline .
The good part of adrenaline is ADHD , and most people ( and all doctors and schools ) do not realize it is all about adrenaline .
@ @ @ @ @ @ @ , it is not a learning disorder .
Another important aspect about the book is that there is a strong likelihood that the most common cause of excess weight can actually be attributed to excess adrenaline .
As a result of this , many people are actually gaining weight while they are sleeping .
report this ad Thanks for reading !
You can check out Michael ’ s book on Amazon by clicking here .
Also , feel free to subscribe for more updates and articles from AltHealthWORKS by clicking here .
This @ @ @ @ @ @ @ .

Facebook
Twitter
LinkedIn
Pinterest
Shares
A lot of people don’t realize that the human body was in fact designed to handle stress — it’s just the type of stress most people deal with currently that presents the biggest problem.
The stress of surviving an encounter with a predator as our ancestors faced in the jungles or on the plains is far different than the stress of dealing with nagging bosses, bad drivers or non-stop text and email requests, and our body’s stress responses have been thrown out of wack as we struggle to cope with “modern life.”
Dr. Michael Platt, who is an author and expert in bio-identical hormones and adrenal function, has always had a penchant for natural medicine, as he became disenchanted with Rx drugs early in his career.
A sad story — the death of his mother from breast cancer at age 61, led him to become more aware of hormones and their role in health, especially adrenal health.
He also shared his top 8 foods for healing adrenal fatigue naturally and much more (see below):
AHW: Hi Dr. Platt, thanks for joining us. When did you realize that adrenaline dominance and the stress response played such a huge role in our health? Was there a “lightbulb” moment for you?
MP: It was not until 2008 that I became aware of how adrenaline in excess had a significant impact on a person’s health. It initially revolved around ADHD, which is all about adrenaline, and progressed to other conditions associated with excess adrenaline. There was no “ah-ha” moment, just a series of observations with the addition of logic and intuition.
AHW: What made you decide to write the book ‘Adrenaline Dominance?’
MP: For many years, my goal has been to change healthcare in this country. My first attempt was with my book ‘The Miracle of Bio-identical Hormones.’ This book brought thousands of patients to my office from all over the country and all over the world.
It is the number one hormone book in Germany, a country that appears to have a lot more interest in exploring new methods of wellness.
My second attempt to changing healthcare was to write a manual to teach doctors about hormone therapy. It is called ‘The Platt Protocol for Hormone Balancing’ and provides a lot more useful information than doctors can receive at medical conferences.
It provides the only information in the medical literature to tell doctors how to eliminate problems related to excess adrenaline in their patients. However, getting doctors to accept ideas that are not provided by drug companies is a tough sell. It has occurred to me that if healthcare is to change, it will not be because of doctors, it will be because of patients who get angry enough to demand change and who start questioning their physicians as well as a medical system that has little interest in their being healthy.
This is the primary reason for my new book, ‘Adrenaline Dominance.’
AHW: It seems like this is a problem many naturopathic doctors have attempted to tackle but still seem a bit baffled by at times. Is there a point that you think a lot of people are missing or is it more a matter of the patient taking health into their own hands?
MP: You are correct about naturopaths being baffled. They are the ones who focus on a condition called ‘adrenal fatigue’. It is a classic example of why it is so important when dealing with hormone therapy to treat the patient, rather than their lab tests. This condition resulted from the presence of low cortisol levels in morning specimens of saliva.
Saliva tests can be exceedingly inaccurate, especially in people with high adrenaline levels. Adrenaline, as part of the fight-or-flight response, cuts off circulation to areas of the body not needed for survival.
This results in cold hands and feet, IBS, tinnitus, and a cutoff of circulation to the salivary glands causing a significant disruption of hormones in the saliva. All the symptoms of ‘adrenal fatigue’ are actually those of adrenaline dominance. And yes, definitely, people have to be proactive about their health.
‘Adrenaline Dominance’ provides not only insight as to why people can put out excess adrenaline even when there is no perceived danger. it explains all the conditions associated with excess adrenaline, and it provides the knowledge of how to successfully lower adrenaline levels using an approach not requiring the intervention of a doctor. It literally puts a patient’s healthcare in their own hands.
AHW: A lot of authors and doctors seem to claim that there is one main cause of ill health whether it be inflammation, too much sugar, etc. What makes the stress response in particular such a key issue for the natural health community to focus on?
MP: The stress response incorporates it all – inflammation and elevated sugar levels. Stress is the number one cause of cancer and heart disease. It shortens telomeres, again shortening the life span. Adrenaline, the number one cause of stress, is responsible for more conditions felt to be incurable than any other factor.
AHW: If you had to pick 5 foods that help with the stress response the best what would they be and why?
MP: I will start with the two most helpful and then add some others: Coconut oil (or any other medium chain triglyceride) are the best fuels because they produce ketone bodies – the best fuel for the brain. The second best are green vegetables, which represent the best sugar for the brain. Yellow vegetables, black beans, oatmeal, brown rice, and sweet potatoes or yams (are also great for supporting nourishing the adrenals).
AHW: Anything people should know about your book in particular? Thank you for joining us!
MP: It is not hard to get patients well – you just need to treat the underlying cause of why they are not well.
This book empowers people to eliminate conditions felt to be incurable – fibromyalgia, interstitial cystitis, PMDD, bipolar disorders, depression, anxiety, etc.
Hormones run in families, and all families have members that have excess adrenaline. The book is divided into the good, the bad, and the ugly factors associated with excess adrenaline. The good part of adrenaline is ADHD, and most people (and all doctors and schools) do not realize it is all about adrenaline.
I explain that contrary to popular thinking, it is not a learning disorder. Another important aspect about the book is that there is a strong likelihood that the most common cause of excess weight can actually be attributed to excess adrenaline. As a result of this, many people are actually gaining weight while they are sleeping.
Thanks for reading! You can check out Michael’s book on Amazon by clicking here. Also, feel free to subscribe for more updates and articles from AltHealthWORKS by clicking here. This article was first written in April 2015.
report this ad
Comments
comments


althealthworks--2020-02-11--Largest Pork Producer in the U.S. Now Owned by $22 Billion Chinese Meat Processing Company

The top producer of pork in the United States , the Smithfield Corporation of Smithfield , Virginia , is well known for its line of sausages , roasts , ribs , bacon and more .
These types of processed meats are favorites among United States customers , where they are widely consumed with Sunday breakfasts , at diners and breakfast spots across the country , and in other ways .
But what most people don ’ t realize is that Smithfield was purchased by WH Foods of China in 2013 , a company that raked in $ 22.3 billion in @ @ @ @ @ @ @ February 2020 report in the Virginian-Pilot , Smithfield does not disclose how much meat it sends to China .
But the company has been in the news recently for selling about 38.8 million pounds of pork to the country between July and September of last year .
The world ’ s top consumer of the meat , China saw its pig population decline 40 % in the last two years due to African swine fever .
Meanwhile , China continues to buy millions of pounds of American pork — all while factory farming @ @ @ @ @ @ @ American south .
In 2017 , drone footage discovered horrifying environmental damage at the largest pork farming facility in the United States – Smithfield Foods , Inc. Secret recordings shot an eagle-eye view of what seems like a four-times football-stadium sized “ lake ” full of blood .
Upon further investigation , it was discovered that it was urine and feces from the company ’ s pigs .
Secretly recorded by Mark Devries , this footage is a part of his investigative documentary on factory farming called “ Speciesism : The Movie.
” @ @ @ @ @ @ @ is full of “ troubling revelations ” of society ’ s denial , ignorance and indifference towards the treatment of animals as well as our environment .
As shown in the secret footage , Smithfield seems unmoved by harsh criticisms of its practices .
The video shows a row of long buildings where pigs are jammed together , unable to even move .
Their feces and urine is flushed into an outside “ pool.
” But it ’ s not just the animals that suffer .
People pay a price for this practice @ @ @ @ @ @ @ have to tolerate the horrible smell from the factory .
It doesn ’ t just make people gag , it also carries health repercussions .
Communities around these factory farms are usually low-income families , who do not have the money or the resources to fight against a big corporation .
They have to live inside , without fresh air , with doors and windows shut .
Sometimes it sounds like it ’ s raining , but it is the factory sprayer .
Smithfield Foods ’ s response to the footage was brief @ @ @ @ @ @ @ of the practices were done following regulation ; all the permits are available to public ; and that the farm appeared “ clean and well maintained.
” Does it look clean to you ?
Watch the segment about Smithfield Foods from the movie : The Agriculture Industry Has Been Drilling Holes in Live Cows ( Shocking Video ) “ You didn ’ t see that ” — Hidden Camera Exposes Horrible Secret of McDonald ’ s and Tyson ’ s Chicken Farming ( video ) Farmer Reveals : These 3 Claims on Chicken @ @ @ @ @ @ @ first written in November 2017 and updated in February 2020 .

Facebook
Twitter
LinkedIn
Pinterest
Shares
The top producer of pork in the United States, the Smithfield Corporation of Smithfield, Virginia, is well known for its line of sausages, roasts, ribs, bacon and more. These types of processed meats are favorites among United States customers, where they are widely consumed with Sunday breakfasts, at diners and breakfast spots across the country, and in other ways.
But what most people don’t realize is that Smithfield was purchased by WH Foods of China in 2013, a company that raked in $22.3 billion in revenue in 2017.
According to a February 2020 report in the Virginian-Pilot, Smithfield does not disclose how much meat it sends to China.
But the company has been in the news recently for selling about 38.8 million pounds of pork to the country between July and September of last year. The world’s top consumer of the meat, China saw its pig population decline 40% in the last two years due to African swine fever.
Meanwhile, China continues to buy millions of pounds of American pork — all while factory farming operations mercilessly pollute the landscapes of the American south.
Smithfield Foods Farm Exposed
In 2017, drone footage discovered horrifying environmental damage at the largest pork farming facility in the United States – Smithfield Foods, Inc. Secret recordings shot an eagle-eye view of what seems like a four-times football-stadium sized “lake” full of blood.
Upon further investigation, it was discovered that it was urine and feces from the company’s pigs.
Secretly recorded by Mark Devries, this footage is a part of his investigative documentary on factory farming called “Speciesism: The Movie.” According to the movie review, it is full of “troubling revelations” of society’s denial, ignorance and indifference towards the treatment of animals as well as our environment.
As shown in the secret footage, Smithfield seems unmoved by harsh criticisms of its practices.
The video shows a row of long buildings where pigs are jammed together, unable to even move. Their feces and urine is flushed into an outside “pool.”
But it’s not just the animals that suffer. People pay a price for this practice too.
“…The pit will fill up, so it has to be emptied. And it’s emptied by spraying the liquid waste…If you are familiar with a garden sprayer, they are gigantic versions of that. They are making droplets of fine mist out of this liquid waste and that can drift downwind into the neighboring communities,” explains Dr. Steve Wing of University of North Carolina.
People living around the farm have to tolerate the horrible smell from the factory. It doesn’t just make people gag, it also carries health repercussions.
“There are a number of studies of asthma and asthma symptoms particularly in children near these facilities. Among adults there are reports of several types of upper respiratory symptoms. These pollutants are affecting blood pressure,” Dr. Wing said.
Communities around these factory farms are usually low-income families, who do not have the money or the resources to fight against a big corporation. They have to live inside, without fresh air, with doors and windows shut. Sometimes it sounds like it’s raining, but it is the factory sprayer.
“Children are being made sick…animals are being abused, and everyday people’s lives are ruined by the stench of cesspools in their backyards. Thousands of lakes of toxic waste must be among the most bizarre and disturbing environmental phenomena that I have ever confronted and they’ve been kept well hidden from the public for long enough,” said Speciesism: The Movie director Mark Devries.
Smithfield Foods’s response to the footage was brief and emotionless.
The company said all of the practices were done following regulation; all the permits are available to public; and that the farm appeared “clean and well maintained.”
Does it look clean to you?
Watch the segment about Smithfield Foods from the movie:
More farms exposed:
The Agriculture Industry Has Been Drilling Holes in Live Cows (Shocking Video)
“You didn’t see that” — Hidden Camera Exposes Horrible Secret of McDonald’s and Tyson’s Chicken Farming (video)
Farmer Reveals: These 3 Claims on Chicken Labels are Basically Meaningless
This article was first written in November 2017 and updated in February 2020.
Comments
comments


althealthworks--2020-02-11--Breastfeeding Alone can Help Prevent Sudden Infant Death Syndrome (SIDS) in Over 60% of Cases, Study

Breastfeeding Alone can Help Prevent Sudden Infant Death Syndrome (SIDS) in Over 60% of Cases, Study Finds

SIDs or sudden infant death syndrome is a devastating tragedy in the family : a perfectly healthy baby dying unexpectedly ; and no scientist has so far being able to find a reason why .
There are many theories that are being discussed , immunizations and their associated toxins being one of them , but no conclusive answer has been discovered so far .
While the scientific community is looking for answers , SIDs continues to be the leading cause of deaths of children below the age of one ; and every year , about 2,000 babies in the U.S. @ @ @ @ @ @ @ , SIDS happens between the ages of two and four months .
What if many of these cases can be easily prevented ?
A new study published in Pediatrics looked at over 2,200 SIDs cases and found out that it can be prevented in over half of the cases by doing what nature intended for us to do ( and it has absolutely nothing to do with the way the baby sleeps in this particular case , although that can also make a big difference ) .
Study Finds How to Reduce the @ @ @ @ @ @ @ at the University of Auckland , New Zealand , examined 2,267 SIDs cases , along with 6,837 healthy babies , and found that SIDs can be prevented in a surprising way – by breastfeeding alone .
In the study , researchers found that by breastfeeding the baby for just two to four months , parents may be able to cut the risk of SIDs by 40 % ; for four to six months – by 60 % ; and longer than 6 months – by 64 % .
The study also found that @ @ @ @ @ @ @ Breastfeeding can be supplemented by formula when needed , but researchers do encourage mothers to breastfeed exclusively for six months if possible .
Unfortunately , the United States has one of the lowest breastfeeding rates in the world , while New Zealand , the home of this study , has one of the highest .
But whether high or low rates , there is another guideline that not a single country in the world is following .
Not a Single Country in The World Follows The WHO Guideline The WHO confirms how important @ @ @ @ @ @ @ first six months , and with food supplementation for at least two years , and calls it a natural “ vaccine.
” Countries around the world are not meeting the recommended guidelines .
Globally , less than 40 % of mothers breastfeed exclusively for 6 months .
In the United States fewer than 25 % of mothers report breastfeeding exclusively for the first six months because of these main reasons : • Only 18 % of hospitals support breastfeeding ; baby formula marketing material makes it seem like breastfeeding is not needed in @ @ @ @ @ @ @ around the world there is a paid maternity leave for up to three years , meanwhile the U.S. has no guaranteed maternity leave .
There are only four countries in the world that have zero paid leave , they are Liberia , Swaziland , Papau New Guinea , and the U.S. Because of these and other reasons , in only 18 states over 25 % of mothers breastfeed exclusively for the first six months .
In 21 states , between 18 and 25 % of mothers do , and in the rest of @ @ @ @ @ @ @ and 17.9 % .
The highest number is in the state of Montana – 33.8 % , and the lowest is Mississippi – 9.3 % .
Besides the low breastfeeding rate , there is another detail that most mothers do not do : breastfeeding is crucial in the first hour of birth .
According to a WHO report , less than 44 % of mothers breastfeed within the first hour .
The first hour of the baby ’ s life is extremely important as the baby gets used to their new environment .
@ @ @ @ @ @ @ following benefits , according to UNICEF : -Keeps the baby at the right body temperature .
-Exposes them to harmless bacteria to jump start the immune system -Provides colostrum , often called “ the gift of life : ” rich in antibodies that provide protection .
-Helps release oxytocin in the mother : aids in staying calm and bonding with the baby -Breastfeeding for the next six months prepare the baby for a long healthy life and nourish all of the organs to function properly .
Breastfeeding also provides the following benefits : @ @ @ @ @ @ @ need glasses • Better and straighter teeth , less need for orthodontics • Healthier than the formula for the kidneys It ’ s not only the physical health of the baby that is being improved , breastfeeding is also healthy for mental and brain health .
The healthy fats help to raise a child ’ s IQ ( a 3-76 point increase ) by supporting the nerve tissue .
A study in Brazil found that prolonged breastfeeding increases intelligence until at last 30 years of age .
Most experts agree with them – @ @ @ @ @ @ @ .
What About Those Who Say Breastfeeding Is Unnecessary ?
report this adThere are some studies where scientists came to a conclusion that breastfeeding is better than formula but not by much .
However , it is important to keep in mind that many of these studies are funded by the baby formula manufacturers themselves .
The baby formula is marketed as a perfect substitute to breastfeeding , but it is far from it .
Numerous studies ( read : here , here , and here ) linked infant formula to increased risks @ @ @ @ @ @ @ digestion problems , SIDs , eczema , and diabetes .
Baby formula is also made from concerning ingredients .
Most commonly it is created from cow ’ s milk , which is dangerous for babies who develop casein allergies , or from soy , which is most likely GMO .
Besides the main ingredients , it also often contains toxic additives .
The main ones to avoid are : • Synthetic docosahexaenoic acid ( DHA ) and arachidonic acid ( AA ) : while they are present in mother ’ s milk and @ @ @ @ @ @ @ the man-made version have no benefits but may cause stomach upset , as well as problems with the nervous system .
• Sucrose : this added sugar destroyed babies ’ teeth and can contribute to childhood obesity .
It can also trigger a life-long addiction to sugar .
• Carrageenan : This additive is banned from infant formula in Europe , but not in the U.S .
Some studies associated it with issues in the digestive tract , and even linked it to tumors and cancers in mice .
What If One Is @ @ @ @ @ @ @ Formula Looking at all of the research , it seems that in the perfect world , breastfeeding and for a longer time would be the best route to choose .
However , that is not always possible because of a mother ’ s health , baby ’ s inability to breastfeed , absence of the mother , allergies , or personal preferences .
Without doubt , if you have to buy a baby formula always choose organic .
But even organic brands currently available on the market have their cons .
Here are @ @ @ @ @ @ @ issues with them .
Unfortunately , there is no perfect formula yet , so it is up to you as parents to make an informed decision .
All of the formulas contain some kind of sugar or sweetener .
All contain nucleotides produced from hydrolyzed yeast , which has been chemically altered .
All contain taurine , which processing includes a use of a toxic and carcinogenic sulfuric acid .
Most , except for Baby ’ s Only Organic® and Similac® Organic contain palm oil .
The issue with palm oil is that @ @ @ @ @ @ @ and can negatively impact the gut .
Similac contains lutein , lycopene , L-carnitine , and L-methionine .
Lutein is treated with insecticides , and is a potential neurotoxin .
Lycopene is a synthetic version of a compound found in tomatoes .
Manufacturing it involves a solvent which is derived from benzene and is a neurotoxin .
L-carnitine ’ s manufacturing process involves a possible human carcinogen .
L-methionine is produced using materials also used for chemical warfare agents .
Looking at these controversial ingredients , the safest ( yet not perfect ) @ @ @ @ @ @ @ , Parent ’ s Choice® Organic , and Vermont Organics® .
How the Baby Sleeps May Also Greatly Reduce SIDS Risk While the above information about breastfeeding and SIDS is not exactly well known , the medical community has gone to great lengths to inform parents about the benefits of back sleeping for preventing SIDS in babies .
“ The single most effective action that parents and caregivers can take to lower a baby ’ s risk of SIDS is to place the baby to sleep on his or her back for naps @ @ @ @ @ @ @ National Institute of Child Health and Development on their website ( see here for more info ) .
Compared with stomach sleeping , back sleeping can drastically cut the risk for SIDS as well according to the American Academy of Pediatrics ’ Task Force on Infant Sleep Position and Sudden Infant Death Syndrome in 2000 .
In that regard , utilizing both back sleeping and breastfeeding may be two of the best ways to improve your baby ’ s chances of surviving and thriving past their infant years .
Of course , you @ @ @ @ @ @ @ information first before making any major decisions that could affect the health of your baby .
7 Ways to Raise Kind Children , According to Harvard Research Groundbreaking Study : This Type of Childhood Event Linked to Addiction , Risk of Heart Disease , Cancer , and Major Chronic Illnesses New Study Finds Link Between Autism and Fever During Pregnancy .
This article is not intended to prevent , treat , diagnose or cure any diseases .
Consult a doctor before making any changes to your baby ’ s diet or other routines @ @ @ @ @ @ @

Facebook
Twitter
LinkedIn
Pinterest
Shares
SIDs or sudden infant death syndrome is a devastating tragedy in the family: a perfectly healthy baby dying unexpectedly; and no scientist has so far being able to find a reason why. There are many theories that are being discussed, immunizations and their associated toxins being one of them, but no conclusive answer has been discovered so far.
While the scientific community is looking for answers, SIDs continues to be the leading cause of deaths of children below the age of one; and every year, about 2,000 babies in the U.S. die from SIDS. In most cases, SIDS happens between the ages of two and four months.
What if many of these cases can be easily prevented?
A new study published in Pediatrics looked at over 2,200 SIDs cases and found out that it can be prevented in over half of the cases by doing what nature intended for us to do (and it has absolutely nothing to do with the way the baby sleeps in this particular case, although that can also make a big difference).
Study Finds How to Reduce the Risk of SIDs by 64%
Scientists at the University of Auckland, New Zealand, examined 2,267 SIDs cases, along with 6,837 healthy babies, and found that SIDs can be prevented in a surprising way – by breastfeeding alone.
In the study, researchers found that by breastfeeding the baby for just two to four months, parents may be able to cut the risk of SIDs by 40%; for four to six months – by 60%; and longer than 6 months – by 64%.
The study also found that the amount of breastfeeding is irrelevant. Breastfeeding can be supplemented by formula when needed, but researchers do encourage mothers to breastfeed exclusively for six months if possible.
Unfortunately, the United States has one of the lowest breastfeeding rates in the world, while New Zealand, the home of this study, has one of the highest.
But whether high or low rates, there is another guideline that not a single country in the world is following.
Not a Single Country in The World Follows The WHO Guideline
The WHO confirms how important it is to breastfeed exclusively for the first six months, and with food supplementation for at least two years, and calls it a natural “vaccine.”
“[Breastfeeding] protect[s] infants from potentially deadly diseases and giving them all the nourishment they need to survive and thrive,” according to director-general of WHO.
Countries around the world are not meeting the recommended guidelines. Globally, less than 40% of mothers breastfeed exclusively for 6 months. In the United States fewer than 25% of mothers report breastfeeding exclusively for the first six months because of these main reasons:
Only 18% of hospitals support breastfeeding; baby formula marketing material makes it seem like breastfeeding is not needed in many cases.
In many countries around the world there is a paid maternity leave for up to three years, meanwhile the U.S. has no guaranteed maternity leave. There are only four countries in the world that have zero paid leave, they are Liberia, Swaziland, Papau New Guinea, and the U.S.
Because of these and other reasons, in only 18 states over 25% of mothers breastfeed exclusively for the first six months. In 21 states, between 18 and 25% of mothers do, and in the rest of the states the number is between 9 and 17.9%. The highest number is in the state of Montana – 33.8%, and the lowest is Mississippi – 9.3%.
Besides the low breastfeeding rate, there is another detail that most mothers do not do: breastfeeding is crucial in the first hour of birth.
According to a WHO report, less than 44% of mothers breastfeed within the first hour.
The first hour of the baby’s life is extremely important as the baby gets used to their new environment. Breastfeeding in the first hour provides the following benefits, according to UNICEF:
-Keeps the baby at the right body temperature.
-Exposes them to harmless bacteria to jump start the immune system
-Provides colostrum, often called “the gift of life:” rich in antibodies that provide protection.
-Helps release oxytocin in the mother: aids in staying calm and bonding with the baby
-Reduces the risk of infant mortality
-Breastfeeding for the next six months prepare the baby for a long healthy life and nourish all of the organs to function properly.
Benefits of Breastfeeding
Breastfed babies have lower chances: of:
SIDs
Asthma
Leukemia
Type 2 diabetes
Childhood obesity
Eczema
Ear infections
Diarrhea and vomiting
Lower respiratory infections
Breastfeeding also provides the following benefits:
A healthy immune system
Protection against allergies
Healthy bones, joints, and muscles
Better eyesight, less likely to need glasses
Better and straighter teeth, less need for orthodontics
Smoother digestion, prevents constipation
Fewer infections
Less chance of acute appendicitis
Healthier than the formula for the kidneys
Protection against influenza
Lower cholesterol
Better heart health
It’s not only the physical health of the baby that is being improved, breastfeeding is also healthy for mental and brain health. The healthy fats help to raise a child’s IQ (a 3-76 point increase) by supporting the nerve tissue. A study in Brazil found that prolonged breastfeeding increases intelligence until at last 30 years of age .
Most experts agree with them – breast feeding makes babies healthier and smarter.
What About Those Who Say Breastfeeding Is Unnecessary?
report this adThere are some studies where scientists came to a conclusion that breastfeeding is better than formula but not by much. However, it is important to keep in mind that many of these studies are funded by the baby formula manufacturers themselves.
The baby formula is marketed as a perfect substitute to breastfeeding, but it is far from it.
Numerous studies (read: here, here, and here) linked infant formula to increased risks of many conditions including respiratory infections, digestion problems, SIDs, eczema, and diabetes.
Baby formula is also made from concerning ingredients. Most commonly it is created from cow’s milk, which is dangerous for babies who develop casein allergies, or from soy, which is most likely GMO.
Besides the main ingredients, it also often contains toxic additives. The main ones to avoid are:
Synthetic docosahexaenoic acid (DHA) and arachidonic acid (AA): while they are present in mother’s milk and are beneficial is their natural form, the man-made version have no benefits but may cause stomach upset, as well as problems with the nervous system.
Sucrose: this added sugar destroyed babies’ teeth and can contribute to childhood obesity. It can also trigger a life-long addiction to sugar.
Carrageenan: This additive is banned from infant formula in Europe, but not in the U.S. Some studies associated it with issues in the digestive tract, and even linked it to tumors and cancers in mice.
What If One Is Unable To Breastfeed? Choosing an Organic Formula
Looking at all of the research, it seems that in the perfect world, breastfeeding and for a longer time would be the best route to choose. However, that is not always possible because of a mother’s health, baby’s inability to breastfeed, absence of the mother, allergies, or personal preferences.
Without doubt, if you have to buy a baby formula always choose organic.
But even organic brands currently available on the market have their cons. Here are some of the major brands and the issues with them. Unfortunately, there is no perfect formula yet, so it is up to you as parents to make an informed decision.
All of the formulas contain some kind of sugar or sweetener. All contain nucleotides produced from hydrolyzed yeast, which has been chemically altered. All contain taurine, which processing includes a use of a toxic and carcinogenic sulfuric acid.
Most, except for Baby’s Only Organic® and Similac® Organic contain palm oil. The issue with palm oil is that it is not properly absorbed in babies and can negatively impact the gut.
Similac contains lutein, lycopene, L-carnitine, and L-methionine. Lutein is treated with insecticides, and is a potential neurotoxin. Lycopene is a synthetic version of a compound found in tomatoes. Manufacturing it involves a solvent which is derived from benzene and is a neurotoxin. L-carnitine’s manufacturing process involves a possible human carcinogen. L-methionine is produced using materials also used for chemical warfare agents.
Looking at these controversial ingredients, the safest (yet not perfect) baby powders are Earth’s Best®, Parent’s Choice® Organic, and Vermont Organics®.
How the Baby Sleeps May Also Greatly Reduce SIDS Risk
While the above information about breastfeeding and SIDS is not exactly well known, the medical community has gone to great lengths to inform parents about the benefits of back sleeping for preventing SIDS in babies.
“The single most effective action that parents and caregivers can take to lower a baby’s risk of SIDS is to place the baby to sleep on his or her back for naps and at night,” reports the National Institute of Child Health and Development on their website (see here for more info).
Compared with stomach sleeping, back sleeping can drastically cut the risk for SIDS as well according to the American Academy of Pediatrics’ Task Force on Infant Sleep Position and Sudden Infant Death Syndrome in 2000.
In that regard, utilizing both back sleeping and breastfeeding may be two of the best ways to improve your baby’s chances of surviving and thriving past their infant years.
Of course, you should always consult your doctor for more information first before making any major decisions that could affect the health of your baby.
Related reading:
7 Ways to Raise Kind Children, According to Harvard Research
Groundbreaking Study: This Type of Childhood Event Linked to Addiction, Risk of Heart Disease, Cancer, and Major Chronic Illnesses
New Study Finds Link Between Autism and Fever During Pregnancy.
This article is not intended to prevent, treat, diagnose or cure any diseases. Consult a doctor before making any changes to your baby’s diet or other routines. See our full disclaimer here.
Comments
comments


althealthworks--2020-03-20--Top Five Organic Superfood Vegetables That Also Happen to Be Cheap

Organic foods can be cheap if you know which ones to buy , and while they may not always provide the macronutrients needed to sustain for long periods of time , every type of organic produce is capable of healing the body in its own unique way .
Despite claims that organic food is too expensive , many of the healthiest organic vegetables can be bought for as little as two bucks or less at the grocery store .
I personally started out with a $ 20 per week budget for organic produce , and once I realized how much @ @ @ @ @ @ @ benefits I received , I began to increase that amount over the ensuing months and years .
With so many “ super vegetables ” available for so cheap , you may want pick a few of them up the next time you ’ re at the grocery store or farmer ’ s market .
The term “ superfood ” gets thrown around a little too much , but when you take into account the nutrient value and abundance of these vegetables , the name certainly fits .
Here are five of the best @ @ @ @ @ @ @ : 1 .
Kale- This dark , leafy green has made a huge comeback and is now one of the most popular vegetables in the entire store because of its hard-to-beat combination of nutrition and value .
Kale is loaded with anti-inflammatory and anti-cancer compounds galore , and is one of the best sources of Vitamin K out there .
One serving also gives you a ton of Vitamin C ( about the daily value , although I recommend eating Vitamin C throughout the day ) and is a strong source of calcium @ @ @ @ @ @ @ in plant form , and it ’ s versatile enough to be made into anything from a salad to baked kale chips .
You can find organic kale for as little as $ 1.49- $ 1.99 a pound .
2 .
Cilantro- One of the best ways to detox heavy metals from your system , cilantro also happens to be extremely cheap and plentiful .
You can find this excellent accent to salads , rice , and other dishes for as little as 79-99 cents a pound in the organic section .
Cilantro @ @ @ @ @ @ @ it ” kind of taste according to some people .
While I was a little surprised by it at first , the taste has certainly grown on me and I ’ m now firmly in the former category .
3 .
Parsley- Similar to cilantro in many ways , including the price .
It ’ s usually a tough choice between parsley and cilantro , but I alternate each week .
Parsley is excellent for heart health , protection against rheumatoid arthritis , detoxing in general including heavy metals , and much more @ @ @ @ @ @ @ vitamins K , A , and C. Not bad for 99 cents a pound in its organic form .
4 .
Cabbage- One of the most forgotten vegetables out there , and also one of the cheapest per pound , and one of the best values among organic vegetables .
You can get green cabbage for as little as 99 cents a pound if you know where to look , although it is usually in the $ 1.49- $ 1.99 range .
You can probably get it cheaper at the most farmer ’ @ @ @ @ @ @ @ s also high in Vitamin K and C , as well as anti-cancer compounds .
Cabbage is also a great source of silica for healthy hair , skin and nails , and excellent in soups as well as raw ( once you get used to it ) .
5 .
Green Onions- The epitome of a budget organic vegetable , green onions not only clock in at less than a dollar a pound , they also replenish themselves over and over again .
That ’ s right , you can actually re-grow them @ @ @ @ @ @ @ onions offer a wide range of health benefits as well , including the ability to fight infections , sore throats and the common cold , nasal congestion , and even swollen feet .
They also happen to be my favorite salad accent , so I always make sure I have plenty on hand .
To learn how to re-grow your green onions from scraps , check out this article .

Facebook
Twitter
LinkedIn
Pinterest
Shares
Organic foods can be cheap if you know which ones to buy, and while they may not always provide the macronutrients needed to sustain for long periods of time, every type of organic produce is capable of healing the body in its own unique way.
Despite claims that organic food is too expensive, many of the healthiest organic vegetables can be bought for as little as two bucks or less at the grocery store. I personally started out with a $20 per week budget for organic produce, and once I realized how much better my food tasted and the health benefits I received, I began to increase that amount over the ensuing months and years.
With so many “super vegetables” available for so cheap, you may want pick a few of them up the next time you’re at the grocery store or farmer’s market.
The term “superfood” gets thrown around a little too much, but when you take into account the nutrient value and abundance of these vegetables, the name certainly fits.
Here are five of the best values among organic superfood vegetables out there:
1. Kale- This dark, leafy green has made a huge comeback and is now one of the most popular vegetables in the entire store because of its hard-to-beat combination of nutrition and value.
Kale is loaded with anti-inflammatory and anti-cancer compounds galore, and is one of the best sources of Vitamin K out there. One serving also gives you a ton of Vitamin C (about the daily value, although I recommend eating Vitamin C throughout the day) and is a strong source of calcium.
It’s like a multi-vitamin in plant form, and it’s versatile enough to be made into anything from a salad to baked kale chips.
You can find organic kale for as little as $1.49-$1.99 a pound.
2. Cilantro- One of the best ways to detox heavy metals from your system, cilantro also happens to be extremely cheap and plentiful. You can find this excellent accent to salads, rice, and other dishes for as little as 79-99 cents a pound in the organic section.
Cilantro has a “love it or hate it” kind of taste according to some people. While I was a little surprised by it at first, the taste has certainly grown on me and I’m now firmly in the former category.
3. Parsley- Similar to cilantro in many ways, including the price. It’s usually a tough choice between parsley and cilantro, but I alternate each week.
Parsley is excellent for heart health, protection against rheumatoid arthritis, detoxing in general including heavy metals, and much more. It’s also rich in vitamins K, A, and C. Not bad for 99 cents a pound in its organic form.
4. Cabbage- One of the most forgotten vegetables out there, and also one of the cheapest per pound, and one of the best values among organic vegetables. You can get green cabbage for as little as 99 cents a pound if you know where to look, although it is usually in the $1.49-$1.99 range. You can probably get it cheaper at the most farmer’s markets, however.
It’s also high in Vitamin K and C, as well as anti-cancer compounds. Cabbage is also a great source of silica for healthy hair, skin and nails, and excellent in soups as well as raw (once you get used to it).
5. Green Onions- The epitome of a budget organic vegetable, green onions not only clock in at less than a dollar a pound, they also replenish themselves over and over again. That’s right, you can actually re-grow them from scraps on your windowsill.
Green onions offer a wide range of health benefits as well, including the ability to fight infections, sore throats and the common cold, nasal congestion, and even swollen feet. They also happen to be my favorite salad accent, so I always make sure I have plenty on hand.
To learn how to re-grow your green onions from scraps, check out this article.
Comments
comments


althealthworks--2020-03-20--Black garlic has a higher antioxidant and anti-microbial value than regular garlic. Here’s how to ma

Black garlic has a higher antioxidant and anti-microbial value than regular garlic. Here’s how to make it at home

Famous in Asia since 1999 , black garlic won the hearts of many as a functional food — food that has huge health benefits and can decrease risks of lifestyle-related diseases .
Black garlic got introduced in the U.S. to culinary chefs and natural doctors a few years ago , and people immediately fell in love with its many health benefits and unique sweet taste !
Whether you want to try it for its anticancer benefits , immunity-boost , and heart-protective properties ; or want to use it to surprise your dinner guests , it is a unique healing food @ @ @ @ @ @ @ Black garlic is made by cooking whole heads of unpeeled regular garlic in a controlled-heated and humid environment , such as a rice cooker or a slow cooker , at a low temperature for a long period of time ( up to 40 days , but this process can be sped up to 8 days ) .
Some people call it fermented garlic , which is not scientifically correct , because there is not microbial action in this process .
It is actually caramelized garlic to be technical .
Black garlic has a @ @ @ @ @ @ @ the process of creating it can boost the health benefits of regular garlic by a pretty substantial margin .
How Is Black Garlic Used ?
Some people use black garlic in a supplement form specifically for health benefits , but most use it as a functional food .
They cook with it to receive great health benefits while enjoying its unique taste .
Black garlic can be used as an appetizer , served with honey , or on mashed potatoes , in soups , and meat dishes .
The variety of recipes depend @ @ @ @ @ @ @ garlic adds to a lot of dishes .
Here are just a few different black garlic recipes to try : The Journal of Life Sciences published a 2015 thorough review of black garlic from the Department of Emergency Medical Technology at Hirosaki University in Japan .
The list of benefits discovered in black garlic is long : First of all , it has at least twice as many antioxidants ( 25 times more potency shown in one study from 2006 ) than white garlic , which helps prevent Alzheimer ’ s , circulatory @ @ @ @ @ @ @ chronic diseases .
Black garlic also has the following properties : A study published in 2010 found it to have strong anti-tumor activity in mice .
The animals were injected with a 1 mg of black garlic extract three times in a 6 day period , and the tumor got reduced on average 50 % its size .
White garlic did not produce similar result , further confirming benefits of black garlic over regular garlic .
A 2006 study found it to be able to protect against DNA damage .
In this particular @ @ @ @ @ @ @ have 25 times stronger antioxidant potency than normal garlic .
Also in a 2009 study published in Molecules , black garlic was confirmed to have higher antioxidant values , as well as higher anti-microbial properties and higher overall “ energetic properties ” than regular white garlic .
In a 2015 study , it was found that black garlic lowers cholesterol levels in rats even when they were fed a high-fat diet You can find more studies about black garlic at the website of the U.S. National Library of Medicine .
Black Garlic contains @ @ @ @ @ @ @ per bulb , which is 30 times less toxic than allicin in garlic .
( Allicin is regular garlic is the compound that is responsible for garlic ’ s health benefits , however it can also be toxic , when consumed in large quantities ) .
A person can consume significantly more black garlic with no side effects .
Black garlic also contains the following crucial nutrients : How To Make Black Garlic At Home ?
The easiest way is to cook whole heads of garlic in a rice cooker , such as @ @ @ @ @ @ @ to be cooked for about 14 days , and then left out for a couple of days to dry the garlic out .
( Warning : it will produce a strong odor when cooked , so place the rice cooker outside , or near a window with a fan going ) .
Buy a “ Fermenting Box ” Created Specifically For Black Garlic ( Speed Up The Process ) There is also a Black Garlic Fermenter on the market , created specifically for black garlic .
Once again , the garlic does not @ @ @ @ @ @ @ , however this term is misused a lot .
This device can produce black garlic between 8 days and 12 days , which may be the best selling point of this machine .
Please note , that while it advertises itself as odor-free , product reviewers say that no matter how you cook it , the garlic smell will most likely be very evident .
Black garlic prepared at home can be kept for 30 days at room temperature , or in a air-tight container ( such as Mason jars ) in a @ @ @ @ @ @ @ recommended to put paper towels around the garlic to absorb moisture and keep it fresh longer .
No Time To Make It ?
You Can Also Purchase It Online Organic U.S.-grown peeled black garlic can be purchased on Amazon .
It has no additives , and comes in a BPA-free container .
If you prefer whole garlic , you can try this organic one by RioRand® YUHONGYUAN , which was cooked for 90 days , and is considered a best-seller on Amazon .
You can also purchase non-GMO black garlic in supplement form @ @ @ @ @ @ @ blood pressure , and controlling cholesterol levels , but can also be beneficial for all health conditions discussed above .
This supplement has 1.2 mg of SAC per serving .
This article is for informational purposes only and should not constitute medical advice .
Consult a licensed naturopathic doctor for more information .

Facebook
Twitter
LinkedIn
Pinterest
Shares
Famous in Asia since 1999, black garlic won the hearts of many as a functional food — food that has huge health benefits and can decrease risks of lifestyle-related diseases.
Black garlic got introduced in the U.S. to culinary chefs and natural doctors a few years ago, and people immediately fell in love with its many health benefits and unique sweet taste!
Whether you want to try it for its anticancer benefits, immunity-boost, and heart-protective properties; or want to use it to surprise your dinner guests, it is a unique healing food with special properties like no other.
What Is Black Garlic?
Black garlic is made by cooking whole heads of unpeeled regular garlic in a controlled-heated and humid environment, such as a rice cooker or a slow cooker, at a low temperature for a long period of time (up to 40 days, but this process can be sped up to 8 days).
Some people call it fermented garlic, which is not scientifically correct, because there is not microbial action in this process. It is actually caramelized garlic to be technical. Black garlic has a sweet taste, slightly chewy, and the process of creating it can boost the health benefits of regular garlic by a pretty substantial margin.
How Is Black Garlic Used?
Some people use black garlic in a supplement form specifically for health benefits, but most use it as a functional food. They cook with it to receive great health benefits while enjoying its unique taste.
Black garlic can be used as an appetizer, served with honey, or on mashed potatoes, in soups, and meat dishes. The variety of recipes depend only on your creativity, as black garlic adds to a lot of dishes.
Here are just a few different black garlic recipes to try:
Black Garlic’s Numerous Health Benefits
The Journal of Life Sciences published a 2015 thorough review of black garlic from the Department of Emergency Medical Technology at Hirosaki University in Japan.
The list of benefits discovered in black garlic is long:
First of all, it has at least twice as many antioxidants (25 times more potency shown in one study from 2006) than white garlic, which helps prevent Alzheimer’s, circulatory problems, rheumatoid arthritis, and other chronic diseases.
Black garlic also has the following properties:
antibacterial
anti-tumor
anti-carcinogenic
lowers high blood pressure
lowers cholesterol
prevents obesity
fights diabetes
regenerates skin cells
strengthens the immune system
reduces allergies
A study published in 2010 found it to have strong anti-tumor activity in mice. The animals were injected with a 1 mg of black garlic extract three times in a 6 day period, and the tumor got reduced on average 50% its size. White garlic did not produce similar result, further confirming benefits of black garlic over regular garlic.
A 2006 study found it to be able to protect against DNA damage. In this particular study, black garlic was found to have 25 times stronger antioxidant potency than normal garlic.
Also in a 2009 study published in Molecules, black garlic was confirmed to have higher antioxidant values, as well as higher anti-microbial properties and higher overall “energetic properties” than regular white garlic.
In a 2015 study, it was found that black garlic lowers cholesterol levels in rats even when they were fed a high-fat diet
You can find more studies about black garlic at the website of the U.S. National Library of Medicine.
Nutritional Content of Black Garlic
Black Garlic contains approximately 850 mg S-allyl-cysteine (SAC) per bulb, which is 30 times less toxic than allicin in garlic. (Allicin is regular garlic is the compound that is responsible for garlic’s health benefits, however it can also be toxic, when consumed in large quantities). A person can consume significantly more black garlic with no side effects.
Black garlic also contains the following crucial nutrients:
Magnesium
Calcium
Phosphorus
Selenium
Vitamin B6
Vitamin C
***
I get my daily dose of garlic, one of the strongest anti-virals on Earth, in this herbal blend that contains immune system boosting organic herbs
Try it here (use code ‘althealthworks’ for a discount at checkout)!
***
How To Make Black Garlic At Home?
The easiest way is to cook whole heads of garlic in a rice cooker, such as this one by Zojirushi. It needs to be cooked for about 14 days, and then left out for a couple of days to dry the garlic out.
(Warning: it will produce a strong odor when cooked, so place the rice cooker outside, or near a window with a fan going).
Buy a “Fermenting Box” Created Specifically For Black Garlic (Speed Up The Process)
There is also a Black Garlic Fermenter on the market, created specifically for black garlic. Once again, the garlic does not actually go through a process of fermenting, however this term is misused a lot.
This device can produce black garlic between 8 days and 12 days, which may be the best selling point of this machine. Please note, that while it advertises itself as odor-free, product reviewers say that no matter how you cook it, the garlic smell will most likely be very evident.
How Long Does Black Garlic Stay Fresh?
Black garlic prepared at home can be kept for 30 days at room temperature, or in a air-tight container (such as Mason jars) in a fridge for 6 months. It is recommended to put paper towels around the garlic to absorb moisture and keep it fresh longer.
No Time To Make It? You Can Also Purchase It Online
Organic U.S.-grown peeled black garlic can be purchased on Amazon. It has no additives, and comes in a BPA-free container.
If you prefer whole garlic, you can try this organic one by RioRand® YUHONGYUAN, which was cooked for 90 days, and is considered a best-seller on Amazon.
You can also purchase non-GMO black garlic in supplement form. It is used primarily for high blood pressure, and controlling cholesterol levels, but can also be beneficial for all health conditions discussed above. This supplement has 1.2 mg of SAC per serving.
One customer Terry L. M. writes: “I think [this product] is great. I am diabetic and my two big toes are always numb when I go to bed. Just after three days of taking this product the numbness is gone. I feel a lot more energy and just an overall feeling of wellness.”
Thanks for reading! Black garlic goes excellent in a stew or soup, especially with high quality meats and organic vegetables. To purchase regeneratively farmed, pesticide-free and pasture-raised meat and chicken, check out this link to visit the Wild Pastures store. On Sale Now Today Only – Click Here to Get 20% Off Your First Box
Comments
comments


althealthworks--2020-03-23--Centenarians from around the world share one keystone tip each for a long and prosperous life

Everyone wants to live a long time and in good health , but living to over 100 years old today is still something only a few achieve .
The rest of us are left to wonder—when it is not only due to good genetics , what secrets do the centenarians know about lifestyle aspects that lead to a long life ?
While the number of centenarians today is around 450,000 , the Gerontology Research Group believes that there are only 46 supercentenarians or those who live past 110 who were alive in 2016 .
The number is predicted to grow @ @ @ @ @ @ @ do ourselves to increase our chances of joining the centenarians ?
Although many of them have recently passed on , the oldest living people have been interviewed on multiple occasions to give us their insights .
The following is what they wanted you to know about living a long and healthy life .
Stay Away from Junk Food and Have a Sense of Humor ( 116 years old ) Besse Cooper lived in Georgia , U.S.A. when she passed at the age of 116 while still feeling vital and possessing an amazing memory @ @ @ @ @ @ @ major illnesses , and she never had surgery .
When asked about her longevity in various interviews Besse gave some advice advice to those who would like to follow her footsteps : • Do not believe that genetics are everything .
All of Besse ’ s close family members died in their 60s and 70s .
• Do your own yard work .
Besse ’ s interest in working in her yard herself , raking leaves and being outdoors , kept her active and provided fresh air .
• Avoid junk food , @ @ @ @ @ @ @ do not forget to treat yourself as well and enjoy eating .
In Jamaica , the oldest person was Violet Brown or Aunt V. She lived till 117 years old and died last year .
Her son told the local news that her health was due to eating smaller portions for every meal , and avoiding pork and chicken .
She also ate a lot of locally-grown sweet potatoes and breadfruit , as well as oranges and mangoes .
From her own words , her long life was due to her religious beliefs @ @ @ @ @ @ @ Relax , Sleep , and Enjoy Your Food ( 117 years old ) At 117 years old Nabi Tajima was the oldest verified person living in Japan today , until passing away this past Saturday .
She is surrounded by her family members , including nine children , who have her many 140 descendants : 28 grandchildren , 56 great-grandchildren , and 35 great-great-grandchildren .
When a popular Japanese newspaper interviewed her about her health and longevity in 2014 , she told them that it is important to enjoy life by “ eating @ @ @ @ @ @ @ beef stew , and sushi .
Her main secret is likely to be avoiding stress .
Eat Two Raw and One Cooked Eggs Every Day ( 117 years old ) Emma Morano from Italy , who also passed in 2017 at the age of 117 , consumed a controversial food all her life .
Her longevity secret was to consumer eggs every single day—two of which she ate raw .
She also always contributed being single to her long life .
After splitting with jer husband early in life , she spent the @ @ @ @ @ @ @ “ I didn ’ t want to be dominated by anyone , ” she said .
Nothing Beats Being Positive ( 116 Years Old ) Ana Maria Vela Rubio from Spain had two children , four grandchildren , and seventeen great-grandchildren .
Before her death in 2017 at the age of 116 , her daughter claimed it was her joyful , positive attitude that kept her alive .
Being surrounded by a loving family surely also added years to her life , as many studies point that being a part of a loving @ @ @ @ @ @ @ .
Work Hard and Have Balance In Life ( 115 years old ) Dina Manfredini from Iowa , U.S.A. , lived until the age of 115 .
She lived most of her life taking care of her family , but took a job as a housekeeper , which she held until she was 90 .
At the end of her life , she was able to walk with a walker and was in general good health .
Her family attributed her longevity to working hard and doing everything in moderation .
Wake Up @ @ @ @ @ @ @ ) Jiroemon Kimura is the only man on this list , and he was one of the oldest men ever alive .
He was born in a fishing village in Japan .
He spent his working career at the post office until the retirement age of 65 , then became a farmer until the age of 90 .
When asked about his long life , he said it was because he woke up when the sun rose , read newspapers , and watched his food portions .
Adele Dunlap lived in New Jersey @ @ @ @ @ @ @ age of 114 .
She lived a good and simple life .
She worked as a teacher until marrying and raising three children .
Her husband has passed 54 years before she did .
She never did anything special to take care of her health , according to her son .
One peculiar observation is that since childhood she told everyone she was younger than she actually was .
Perhaps this is why even in her 110s years , she said she felt just the same as before .
The only one health @ @ @ @ @ @ @ .
Elsie Thompson was a stylish dresser and practiced ballroom dancing until she died .
At 114 , she still sang and played piano .
Her caregiver Susie Harper said she was always in a great mood and work up every morning with a huge smile on her face .
She would wake up every day saying : “ Oh my , won ’ t you look outside ?
Isn ’ t it beautiful ?
And if it was raining , she would say ‘ That ’ s okay , we ’ ll @ @ @ @ @ @ @ said From Elsie ’ s own words her longevity was because was not due to her positivity .
Her secret was simple .
This Barely Eaten Vegetable is the # 1 Longevity Secret for Okinawans Living in the Blue Zone report this ad Oldest Human “ Ever ” Smoked till The Day He Died at The Age of 146 , Did Nothing for His Health , but THIS Contributed to His Longevity The Top 2 Predictors of a Long , Healthy Life Have Nothing to Do With Food & Exercise , Massive Study @ @ @ @ @ @ @ April 2018 .

Facebook
Twitter
LinkedIn
Pinterest
Shares
Everyone wants to live a long time and in good health, but living to over 100 years old today is still something only a few achieve. The rest of us are left to wonder—when it is not only due to good genetics, what secrets do the centenarians know about lifestyle aspects that lead to a long life?
While the number of centenarians today is around 450,000, the Gerontology Research Group believes that there are only 46 supercentenarians or those who live past 110 who were alive in 2016. The number is predicted to grow eightfold by 2050. What can we do ourselves to increase our chances of joining the centenarians?
Although many of them have recently passed on, the oldest living people have been interviewed on multiple occasions to give us their insights. The following is what they wanted you to know about living a long and healthy life.
report this ad
Stay Away from Junk Food and Have a Sense of Humor (116 years old)
Besse Cooper lived in Georgia, U.S.A. when she passed at the age of 116 while still feeling vital and possessing an amazing memory. Her whole life she avoided any major illnesses, and she never had surgery.
When asked about her longevity in various interviews Besse gave some advice advice to those who would like to follow her footsteps:
Do not believe that genetics are everything. All of Besse’s close family members died in their 60s and 70s.
Do your own yard work. Besse’s interest in working in her yard herself, raking leaves and being outdoors, kept her active and provided fresh air.
Avoid junk food, and eat a balanced diet, but do not forget to treat yourself as well and enjoy eating.
Have a sense of humor.
Eat Small Meals and Avoid Pork (117 years old)
In Jamaica, the oldest person was Violet Brown or Aunt V. She lived till 117 years old and died last year. Her son told the local news that her health was due to eating smaller portions for every meal, and avoiding pork and chicken. She also ate a lot of locally-grown sweet potatoes and breadfruit, as well as oranges and mangoes.
From her own words, her long life was due to her religious beliefs and respecting her parents.
“Honor your mother and father so your days may be long,” she said.
Learn to Relax, Sleep, and Enjoy Your Food (117 years old)
At 117 years old Nabi Tajima was the oldest verified person living in Japan today, until passing away this past Saturday. She is surrounded by her family members, including nine children, who have her many 140 descendants: 28 grandchildren, 56 great-grandchildren, and 35 great-great-grandchildren.
When a popular Japanese newspaper interviewed her about her health and longevity in 2014, she told them that it is important to enjoy life by “eating delicious things” like ramen noodles, beef stew, and sushi.
Her main secret is likely to be avoiding stress.
“Eat and sleep and you will live a long time. You have to learn to relax,” she said.
Eat Two Raw and One Cooked Eggs Every Day (117 years old)
Emma Morano from Italy, who also passed in 2017 at the age of 117, consumed a controversial food all her life. Her longevity secret was to consumer eggs every single day—two of which she ate raw.
“Emma has always eaten very few vegetables, very little fruit. When I met her, she ate three eggs per day, two raw in the morning and then an omelette at noon, and chicken at dinner,”said her doctor Carlo Bava.
She also always contributed being single to her long life. After splitting with jer husband early in life, she spent the last 79 years without a partner.
“I didn’t want to be dominated by anyone,” she said.
Nothing Beats Being Positive (116 Years Old)
Ana Maria Vela Rubio from Spain had two children, four grandchildren, and seventeen great-grandchildren. Before her death in 2017 at the age of 116, her daughter claimed it was her joyful, positive attitude that kept her alive. Being surrounded by a loving family surely also added years to her life, as many studies point that being a part of a loving community add many years to a life.
Work Hard and Have Balance In Life (115 years old)
Dina Manfredini from Iowa, U.S.A., lived until the age of 115. She lived most of her life taking care of her family, but took a job as a housekeeper, which she held until she was 90. At the end of her life, she was able to walk with a walker and was in general good health.
Her family attributed her longevity to working hard and doing everything in moderation.
Join Health Researcher, Jason Prall, as he travels the world investigating why certain people live extraordinarily, healthy, happy and long lives. 9-Part Documentary Film – Coming Soon! Sign Up to Watch for FREE Today.
Wake Up Early and Read (115 years old)
Jiroemon Kimura is the only man on this list, and he was one of the oldest men ever alive. He was born in a fishing village in Japan. He spent his working career at the post office until the retirement age of 65, then became a farmer until the age of 90.
When asked about his long life, he said it was because he woke up when the sun rose, read newspapers, and watched his food portions.
Learn to Love Oatmeal (114 years old)
Adele Dunlap lived in New Jersey until she died last year at the age of 114. She lived a good and simple life. She worked as a teacher until marrying and raising three children. Her husband has passed 54 years before she did. She never did anything special to take care of her health, according to her son.
“She never went out jogging or anything like that. She [was] not really thin, but she never weighed more than 140lb. She smoked…I think she ate anything she wanted,” her son Earl said in an interview.
One peculiar observation is that since childhood she told everyone she was younger than she actually was. Perhaps this is why even in her 110s years, she said she felt just the same as before.
The only one health food that Adele swore by was oatmeal.
Want to find out more secrets from the oldest people on Earth? Read “50 Secrets of the World’s Longest Living People.”
Smile Plenty and Love People (114 years old)
Elsie Thompson was a stylish dresser and practiced ballroom dancing until she died. At 114, she still sang and played piano. Her caregiver Susie Harper said she was always in a great mood and work up every morning with a huge smile on her face.
She would wake up every day saying: “Oh my, won’t you look outside? Isn’t it beautiful? And if it was raining, she would say ‘That’s okay, we’ll make our own sunshine,” Harper said
From Elsie’s own words her longevity was because was not due to her positivity. Her secret was simple.
“I love people,” she said.
Recommended reading:
This Barely Eaten Vegetable is the #1 Longevity Secret for Okinawans Living in the Blue Zone
Oldest Human “Ever” Smoked till The Day He Died at The Age of 146, Did Nothing for His Health, but THIS Contributed to His Longevity
The Top 2 Predictors of a Long, Healthy Life Have Nothing to Do With Food & Exercise, Massive Study Shows
This article was first published in April 2018.
Comments
comments


althealthworks--2020-04-16--7 Ways to Raise Kind Children, According to Harvard Research

Many of us were hoping that our high-tech lives would make parenting easier – apps for tablets and smart phones are able to give children knowledge on any subject , entertain them with a movie or a game , and keep them occupied while we go through our hectic days .
But the downfalls of this technology are huge ; there is a bigger disconnect than ever between children and parents .
The parents of the Information Age are having a harder time building loving relationships with their children , which in turn leaves some kids unable to create healthy @ @ @ @ @ @ @ caring and helpful to others , to feel and express gratitude , to think for themselves , and to understand and control feelings and emotions in a healthy way .
As a part of the making Caring Common Project , Harvard University compiled the following seven main tips from their most recent research about raising kids that are kind , caring , respectful , helpful , grateful , and ethical .
[ The main funding sources are summarized from the study along with the writer ’ s own interpretations and thoughts on the @ @ @ @ @ @ @ with your kids with intention – Children learn by example and will treat others the way they have been treated .
They need to feel like they are in a safe , loving and stable space .
To show that the parents can do the following : • Spend planned time with your children , so the child does not have to wonder when is the next time they can see or play with their parent will be .
For example , you can have a tradition of going to the movies every @ @ @ @ @ @ @ park every Saturday .
• Ask the child questions that let them share what really matters .
The question “ how was your day ?
” is limiting and does not open up the conversation .
Instead ask : “ What was the best part of your day ” ?
or “ What did you do today that you feel good about ?
” • Be a model and a mentor for your child – Pay close attention to the small things that you do because your child will repeat them .
Telling @ @ @ @ @ @ @ things means your child will probably end up doing the same thing .
At the same time , we ’ re not perfect , so if you are overwhelmed or are feeling negatives emotions , it ’ s up to you as the parent be self-aware of what is going on and repair the relationship .
To do so try the following : • Honesty : whenever you make a mistake that affects the child , talk to your child about what happened , apologize , and explain to them how you plan @ @ @ @ @ @ @ future .
By doing this you are allowing the child to live by your example and fix their mistakes .
Everyone makes mistakes !
• Community : volunteer or take parts in the events in the community and bring your child along .
Show them how important and fulfilling it is to give selflessly .
• Ask others for advice : parenting is hard , and you will not have all the answers at all times .
When things get difficult , ask others who you trust .
( Ex .
Am I @ @ @ @ @ @ @ do this ?
Is this the best decision ? )
• Take care of you : you can only give to others when you ’ re personally healthy and happy .
Do not forget to take care of your physical and mental states : go for a walk , take a yoga class , or treat yourself to a spa day .
• Make sure your children understand what truly caring for others means – Though most parents and caretakers tell their children that they care about them , and how important it @ @ @ @ @ @ @ the child to truly hear and understand the message requires the following : • Set high expectations – when you say you are going to do something ( ex .
being present at their school play ) , be sure to have the integrity to follow up on that promise .
• Teach the children to treat others with respect , regardless of how the other person is acting .
Even if the other person is yelling , screaming , and being a bully , the child needs to understand that reflecting the @ @ @ @ @ @ @ • Encourage the child to try to show perseverance and to not give up when things get difficult , whether they ’ re in a friendship or part of a team of some kind • Create opportunity for the child to practice being grateful and caring – It is very important for the child to truly grasp how many people positively contribute to their life and how to be grateful for that .
• Responsibilities : make helping out around the house an expected daily routine and only praise “ uncommon acts of @ @ @ @ @ @ @ about caring acts when they see it in their own lives or on television and in books .
• Gratefulness : make it a daily routine to express gratitude to the people in the child ’ s life , parents or caretakers , teachers , relatives , friends , and strangers .
• “ Expand your child ’ s circle of concern ” – It is easy for most children to be compassionate about the people who are constantly in their lives : family and friends .
But they also need to learn @ @ @ @ @ @ @ not know as well , people they have never met , and people who are different from them .
• Encourage the child to help out other kids in school who are faced with some kind of challenge : the kid who acts shy and does not have friends yet , the kid who just moved from another country and does not speak much English , or the kid who is being teased by others .
• Talk to the child about events in the community and the world .
What challenges are @ @ @ @ @ @ @ they are dealing with these obstacles ?
Teach the child to put themselves in the other person ’ s shoes and understand different perspectives .
• Promote active listening .
All of us want to be heard .
Encourage the child to listen and understand the person who they have never met or who is harder to understand .
• Teach children to think critically and create positive change in the communities – Children naturally ask “ why ” questions : Why do I need to do this ?
They also have interest @ @ @ @ @ @ @ .
To create opportunities for children to take leadership and fight injustice try the following : • Ask their thoughts about a personal dilemma , such as “ Should I invite our new neighbor to the party , even though my best friend dislikes them ?
” • Allow children to join causes they feel passionate about : such as saving the environment , protecting animal rights , or providing help for the homeless .
• Encourage children to work together with others on the cause – promote teamwork .
• Talk about @ @ @ @ @ @ @ on television or radio .
• Teach children to effectively manage their feelings – Negative emotions such as anger , envy or shame prevents children from caring about others .
It is important to help children understand that it is perfectly normal to have feelings , but these feelings should not get in the way of treating others with respect and doing what is right .
• Help children to correctly identify what they are feeling , and encourage them to express it and talk about it .
• Teach them a 3-step @ @ @ @ @ @ @ 2 .
Take a deep breath through the nose and exhale through the mouth .
3 .
Count to five .
Teach them the technique and let them practice when they are calm .
Then ask them to do the technique when they are upset , angry or frustrated .
• Teach the child to resolve conflicts by example .
When observing someone in real life or television having an argument that did not end with a resolution , role play with the child to find an alternative way of communicating that would @ @ @ @ @ @ @ and find a solution that everyone is happy with .
“ Raising a caring , respectful , ethical child is and always has been hard work .
But it ’ s something all of us can do .
And no work is more important or ultimately more rewarding , ” the study states .

Facebook
Twitter
LinkedIn
Pinterest
Shares
Many of us were hoping that our high-tech lives would make parenting easier – apps for tablets and smart phones are able to give children knowledge on any subject, entertain them with a movie or a game, and keep them occupied while we go through our hectic days.
But the downfalls of this technology are huge; there is a bigger disconnect than ever between children and parents. The parents of the Information Age are having a harder time building loving relationships with their children, which in turn leaves some kids unable to create healthy friendships, to understand how to be caring and helpful to others, to feel and express gratitude, to think for themselves, and to understand and control feelings and emotions in a healthy way.
As a part of the making Caring Common Project, Harvard University compiled the following seven main tips from their most recent research about raising kids that are kind, caring, respectful, helpful, grateful, and ethical. [The main funding sources are summarized from the study along with the writer’s own interpretations and thoughts on the subject].
Build loving relationships with your kids with intention – Children learn by example and will treat others the way they have been treated. They need to feel like they are in a safe, loving and stable space. To show that the parents can do the following: Spend planned time with your children, so the child does not have to wonder when is the next time they can see or play with their parent will be. For example, you can have a tradition of going to the movies every Sunday morning, or going to the park every Saturday.
Ask the child questions that let them share what really matters. The question “how was your day?” is limiting and does not open up the conversation. Instead ask: “What was the best part of your day”? or “What did you do today that you feel good about?” Be a model and a mentor for your child – Pay close attention to the small things that you do because your child will repeat them. Telling white lies or getting angry over little things means your child will probably end up doing the same thing. At the same time, we’re not perfect, so if you are overwhelmed or are feeling negatives emotions, it’s up to you as the parent be self-aware of what is going on and repair the relationship. To do so try the following: Honesty: whenever you make a mistake that affects the child, talk to your child about what happened, apologize, and explain to them how you plan to not repeat the mistake in the future. By doing this you are allowing the child to live by your example and fix their mistakes. Everyone makes mistakes!
Community: volunteer or take parts in the events in the community and bring your child along. Show them how important and fulfilling it is to give selflessly.
Ask others for advice: parenting is hard, and you will not have all the answers at all times. When things get difficult, ask others who you trust. (Ex. Am I being fair to my child when I do this? Is this the best decision?)
Take care of you: you can only give to others when you’re personally healthy and happy. Do not forget to take care of your physical and mental states: go for a walk, take a yoga class, or treat yourself to a spa day. Make sure your children understand what truly caring for others means – Though most parents and caretakers tell their children that they care about them, and how important it is to care for others – getting the child to truly hear and understand the message requires the following: Set high expectations – when you say you are going to do something (ex. being present at their school play), be sure to have the integrity to follow up on that promise.
Teach the children to treat others with respect, regardless of how the other person is acting. Even if the other person is yelling, screaming, and being a bully, the child needs to understand that reflecting the same behavior is not the answer.
Encourage the child to try to show perseverance and to not give up when things get difficult, whether they’re in a friendship or part of a team of some kind Create opportunity for the child to practice being grateful and caring – It is very important for the child to truly grasp how many people positively contribute to their life and how to be grateful for that. Responsibilities: make helping out around the house an expected daily routine and only praise “uncommon acts of kindness.”
Talk to the children about caring acts when they see it in their own lives or on television and in books.
Gratefulness: make it a daily routine to express gratitude to the people in the child’s life, parents or caretakers, teachers, relatives, friends, and strangers. “Expand your child’s circle of concern” – It is easy for most children to be compassionate about the people who are constantly in their lives: family and friends. But they also need to learn to be empathetic towards people they do not know as well, people they have never met, and people who are different from them. Encourage the child to help out other kids in school who are faced with some kind of challenge: the kid who acts shy and does not have friends yet, the kid who just moved from another country and does not speak much English, or the kid who is being teased by others.
Talk to the child about events in the community and the world. What challenges are the other people facing with and how they are dealing with these obstacles? Teach the child to put themselves in the other person’s shoes and understand different perspectives.
Promote active listening. All of us want to be heard. Encourage the child to listen and understand the person who they have never met or who is harder to understand. Teach children to think critically and create positive change in the communities – Children naturally ask “why” questions: Why do I need to do this? They also have interest in leading others when given a chance. To create opportunities for children to take leadership and fight injustice try the following: Ask their thoughts about a personal dilemma, such as “Should I invite our new neighbor to the party, even though my best friend dislikes them?”
Allow children to join causes they feel passionate about: such as saving the environment, protecting animal rights, or providing help for the homeless.
Encourage children to work together with others on the cause – promote teamwork.
Talk about an ethical dilemma that you heard about on television or radio. Teach children to effectively manage their feelings – Negative emotions such as anger, envy or shame prevents children from caring about others. It is important to help children understand that it is perfectly normal to have feelings, but these feelings should not get in the way of treating others with respect and doing what is right. Help children to correctly identify what they are feeling, and encourage them to express it and talk about it.
Teach them a 3-step self-control technique. 1. Stop. 2. Take a deep breath through the nose and exhale through the mouth. 3. Count to five. Teach them the technique and let them practice when they are calm. Then ask them to do the technique when they are upset, angry or frustrated.
Teach the child to resolve conflicts by example. When observing someone in real life or television having an argument that did not end with a resolution, role play with the child to find an alternative way of communicating that would leave all people involved feeling heard, and find a solution that everyone is happy with.
“Raising a caring, respectful, ethical child is and always has been hard work. But it’s something all of us can do. And no work is more important or ultimately more rewarding,” the study states.
Comments
comments


althealthworks--2020-04-26--With Nation Distracted by Public Health and Economic Crises, Trump Moves to Allow GMO Crops in Wildl

With Nation Distracted by Public Health and Economic Crises, Trump Moves to Allow GMO Crops in Wildlife Refuges

As the U.S. faces an unemployment crisis , economic meltdown , and a public health emergency with the coronavirus , the Trump administration moved quietly this past month to further threaten dozens of endangered species in the southeastern United States by proposing the planting of genetically engineered crops on wild public lands .
The administration proposal this week aims to allow the planting of GE seeds in the 44,000 acres of farmland within the Southeastern Region of the national wildlife refuge system—a reversal of existing policy .
The move would increase the use of glyphosate and other pesticides that have @ @ @ @ @ @ @ , butterflies , and other pollinators necessary to humans ’ food supply , as well as other species that live in the wildlife refuges .
“ It ’ s a no-brainer that this kind of pesticide-intensive agriculture shouldn ’ t be allowed on public lands that are critical to wildlife conservation and preservation of the unique ecosystems of the southeastern U.S , ” said Hannah Connor , an attorney with the Center for Biological Diversity , in a statement .
The new proposal comes two years after President Donald Trump reversed the Obama @ @ @ @ @ @ @ out the use of genetically engineered crops in wildlife preserves .
If approved , the decision could result in the escalation of pesticide use in up to 131 refuges in 10 states , the U.S. Virgin Islands , and Puerto Rico , comprising about four million acres .
“ Permitting genetically engineered crops and neonicotinoid pesticides on the refuges threatens one of the few places that pollinators and protected species should be able to find shelter from the onslaught of toxic pesticides threatening their existence , ” said Sylvia Wu , an attorney @ @ @ @ @ @ @ one of the groups which pushed the Obama administration to ban the crops .
Critics said Trump ’ s move would worsen the threats already faced by the region ’ s wildlife , including pollution and habitat destruction .
“ We are in the midst of a biodiversity crisis , ” said Ben Prater , Southeast program director at Defenders of Wildlife .
“ Industrial agriculture with genetically engineered crops has no place on national wildlife refuges dedicated to conservation of our most vulnerable species , including pollinators like hummingbirds , bumblebees and @ @ @ @

Facebook
Twitter
LinkedIn
Pinterest
Shares
As the U.S. faces an unemployment crisis, economic meltdown, and a public health emergency with the coronavirus, the Trump administration moved quietly this past month to further threaten dozens of endangered species in the southeastern United States by proposing the planting of genetically engineered crops on wild public lands.
The administration proposal this week aims to allow the planting of GE seeds in the 44,000 acres of farmland within the Southeastern Region of the national wildlife refuge system—a reversal of existing policy.
The move would increase the use of glyphosate and other pesticides that have been linked to harmful effects on bees, butterflies, and other pollinators necessary to humans’ food supply, as well as other species that live in the wildlife refuges.
“It’s a no-brainer that this kind of pesticide-intensive agriculture shouldn’t be allowed on public lands that are critical to wildlife conservation and preservation of the unique ecosystems of the southeastern U.S,” said Hannah Connor, an attorney with the Center for Biological Diversity, in a statement.
The new proposal comes two years after President Donald Trump reversed the Obama administration’s 2014 order to phase out the use of genetically engineered crops in wildlife preserves. If approved, the decision could result in the escalation of pesticide use in up to 131 refuges in 10 states, the U.S. Virgin Islands, and Puerto Rico, comprising about four million acres.
“Permitting genetically engineered crops and neonicotinoid pesticides on the refuges threatens one of the few places that pollinators and protected species should be able to find shelter from the onslaught of toxic pesticides threatening their existence,” said Sylvia Wu, an attorney at the Center for Food Safety, one of the groups which pushed the Obama administration to ban the crops.
Critics said Trump’s move would worsen the threats already faced by the region’s wildlife, including pollution and habitat destruction.
“We are in the midst of a biodiversity crisis,” said Ben Prater, Southeast program director at Defenders of Wildlife. “Industrial agriculture with genetically engineered crops has no place on national wildlife refuges dedicated to conservation of our most vulnerable species, including pollinators like hummingbirds, bumblebees and monarch butterflies.”
Shared with permission via CommonDreams.org/Attribution Share-Alike 3.0 License.
Comments
comments