organicfacts--2020-09-16--How to Eat Raw Oysters

How to Eat Raw Oysters

While other legends may fade , oysters have kept their myth of aphrodisiac powers .
The origins of this lover ’ s treat may lie in folklore , but it was taken quite seriously .
The Romans believed that it could cure all kinds of sexual dysfunction .
It is also mentioned frequently by the legendary Italian adventurer Giacomo Casanova in his memoir Histoire de ma vie ( Story of my Life ) .
Oysters are seen as a delicacy that possibly mimics perfectly the flavors of the sea .
But it can be intimidating for a newbie .
If @ @ @ @ @ @ @ raw oysters , we have a short guide for you .
The good news is that there is no wrong way to eat an oyster as long as you take it out of its shell !
Oysters are usually served with a small fork .
Hold the oyster and use the fork to gently loosen the flesh from the shell .
If there is no fork , use your finger for the job .
Holding the oyster by its wider side tilt it into your mouth from the narrower side .
It is @ @ @ @ @ @ @ urban legend that oysters must be swallowed whole and not chewed .
But we won ’ t recommend that .
You can ’ t know its delicate flavor unless you savor the taste !
Raw oysters are usually served with a light dressing or sauce .
Many people prefer it without any accompaniments .
If you want to add a dressing , make sure to use only a scant quantity .
The idea is to enhance the flavor and not drown it in a sauce .
The oyster should be opaque with seawater @ @ @ @ @ @ @ in a dry shell shows that it did not get enough to eat .
It should also be full in its shell .
While raw oysters are prized and often preferred by many for their delicate flavor , keep in mind that eating raw oysters can be harmful to your health .
According to the FDA , raw oysters can be contaminated with bacteria , vibrio vulnificus .
These naturally occurring bacteria can be infectious and are also known to be fatal in some cases .
Hence , raw oysters are not recommended @ @ @ @ @ @ @ women , and children .
According to the USDA , a medium-sized ( 50gm ) raw oyster ( Pacific , without the shell ) contains 69 calories with carbs at 4g .
It is considered one of the healthiest sources of proteins ( 8g ) since it is low in fat ( less than 2g ) .
An article in The Washington Post ranked it among the healthiest of animal proteins .
It is also a great source of zinc with just a couple of medium-sized oysters sufficient to meet your daily requirement @ @ @ @ @ @ @ women , a single medium-sized oyster would be sufficient .
The high zinc content also gives weight to oyster ’ s legend as an aphrodisiac .
Animal tests show that it can improve reproductive function and help in mitigating sexual dysfunction in men .
Oysters are also rich in other minerals and vitamins , such as zinc selenium , vitamin B12 , and iron .
You can read more in our article 10 Wonderful Benefits of Oysters .
Oysters are often confused with clams and indeed they do share many similarities .
They @ @ @ @ @ @ @ They are bivalves and look very similar .
But beyond that surface similarity , they are very different in their uses , anatomy , and morphology .
Other than the first few weeks after their birth , oysters spend their life attached to one spot .
Clams , on the other hand , move around in search of food .
Clams have feet to move , while oysters have feet only in their initial years when they move around .
Clams have a smoother and shinier shell than oysters which have a rather @ @ @ @ @ @ @ oysters is marine or brackish water , while clams are freshwater creatures .
Oysters produce pearls , while clams do not .
Their anatomy is also different .
According to The National Center for Home Food Preservation , oysters that are still in their shell should be preserved live .
All you have to do is wash the shells thoroughly and place them in moisture barrier bags .
But this can take up freezer space .
To save space , wash your oysters and shuck them .
You can read the proper procedure @ @ @ @ @ @ @ & 5 Easy Recipes .
Drain the shucked oysters , reserving the liquid .
You can wash the meat to remove any dirt or grit .
Place them in a freezer bag along with the liquid .
Make sure to leave half-an-inch of headspace .
Keep in mind that frozen oysters will not taste the same as fresh oysters .
These are best used in stews or casseroles .

by Paromita Datta last updated - ✓ Evidence Based
While other legends may fade, oysters have kept their myth of aphrodisiac powers. The origins of this lover’s treat may lie in folklore, but it was taken quite seriously. The Romans believed that it could cure all kinds of sexual dysfunction. It is also mentioned frequently by the legendary Italian adventurer Giacomo Casanova in his memoir Histoire de ma vie (Story of my Life). Oysters are seen as a delicacy that possibly mimics perfectly the flavors of the sea. But it can be intimidating for a newbie. If you are wondering about how to eat raw oysters, we have a short guide for you.
How to Eat Raw Oysters?
The good news is that there is no wrong way to eat an oyster as long as you take it out of its shell! Oysters are usually served with a small fork. Hold the oyster and use the fork to gently loosen the flesh from the shell. If there is no fork, use your finger for the job. Holding the oyster by its wider side tilt it into your mouth from the narrower side. It is easier this way. There is an urban legend that oysters must be swallowed whole and not chewed. But we won’t recommend that. You can’t know its delicate flavor unless you savor the taste!
Raw oysters are usually served with a light dressing or sauce. Many people prefer it without any accompaniments. If you want to add a dressing, make sure to use only a scant quantity. The idea is to enhance the flavor and not drown it in a sauce. The oyster should be opaque with seawater in the shell. A translucent oyster in a dry shell shows that it did not get enough to eat. It should also be full in its shell.
While raw oysters are prized and often preferred by many for their delicate flavor, keep in mind that eating raw oysters can be harmful to your health. According to the FDA, raw oysters can be contaminated with bacteria, vibrio vulnificus. These naturally occurring bacteria can be infectious and are also known to be fatal in some cases. Hence, raw oysters are not recommended for those with low immunity, pregnant women, and children. [1]
Calories in Raw Oysters
According to the USDA, a medium-sized (50gm) raw oyster (Pacific, without the shell) contains 69 calories with carbs at 4g. It is considered one of the healthiest sources of proteins (8g) since it is low in fat (less than 2g). An article in The Washington Post ranked it among the healthiest of animal proteins. It is also a great source of zinc with just a couple of medium-sized oysters sufficient to meet your daily requirement if you are a man. For women, a single medium-sized oyster would be sufficient. The high zinc content also gives weight to oyster’s legend as an aphrodisiac. Animal tests show that it can improve reproductive function and help in mitigating sexual dysfunction in men. Oysters are also rich in other minerals and vitamins, such as zinc selenium, vitamin B12, and iron. [2] [3] [4] [5]
You can read more in our article 10 Wonderful Benefits of Oysters.
Oysters Vs Clams
Oysters are often confused with clams and indeed they do share many similarities. They are both from the Mollusc family. They are bivalves and look very similar. But beyond that surface similarity, they are very different in their uses, anatomy, and morphology.
Other than the first few weeks after their birth, oysters spend their life attached to one spot. Clams, on the other hand, move around in search of food. Clams have feet to move, while oysters have feet only in their initial years when they move around. Clams have a smoother and shinier shell than oysters which have a rather rough shell. The natural habitat of oysters is marine or brackish water, while clams are freshwater creatures. Oysters produce pearls, while clams do not. Their anatomy is also different.
Can you Freeze Oysters?
According to The National Center for Home Food Preservation, oysters that are still in their shell should be preserved live. All you have to do is wash the shells thoroughly and place them in moisture barrier bags. But this can take up freezer space. To save space, wash your oysters and shuck them. You can read the proper procedure in our article How To Cook Oysters & 5 Easy Recipes. Drain the shucked oysters, reserving the liquid. You can wash the meat to remove any dirt or grit. Place them in a freezer bag along with the liquid. Make sure to leave half-an-inch of headspace. Keep in mind that frozen oysters will not taste the same as fresh oysters. These are best used in stews or casseroles. [6]


organicfacts--2020-09-16--What is Mushroom Coffee & Is It Good For You

Mushroom coffee may sound revolting to a traditional coffee-drinker , but it is one of the latest health trends like other coffee variants such as grass-fed butter-filled coffee .
But is this a marketing gimmick or are there benefits to sipping this fungi-flavored drink ?
Let ’ s find out .
Mushroom coffee is made from regular coffee that has been blended with concentrated mushroom extracts .
The mushrooms used for this kind of coffee have potent medicinal properties and they are usually utilized in Chinese traditional medicine .
These mushrooms include lion ’ s mane , reishi mushrooms , @ @ @ @ @ @ @ coffee generally has less caffeine content than regular coffee .
The flavor , however , is similar to the coffee used .
So , a ground dark roast mushroom coffee will taste like your regular ground dark roast cup of joe but may have an earthy finish .
Research shows that mushroom coffee is not a new trend .
In the 1940s , the Finns brewed chaga when coffee and other rations were in short supply during the Second World War .
Chaga , malt , and chicory were considered cheap alternatives to @ @ @ @ @ @ @ brewing chaga made a comeback in 2017 and now , several health companies are developing different kinds of coffee with mushroom extracts .
Coffee .
blended with mushroom extract , is generally pricey and can be purchased from specialty health stores or websites .
There are a lot of health claims made about this coffee blend , especially by the companies who are selling the brands .
The top health benefits of mushroom coffee include : • Fewer side effects such as jitteriness , that people experience with regular coffee However , these @ @ @ @ @ @ @ studies and findings from clinical trials .
However , the mushrooms used do have science-backed health benefits .
Let ’ s take at the most important benefits : Reishi mushrooms : Findings of a clinical trial published in the Journal of Medicinal Food concluded the reishi extract helped reduce fatigue levels in people suffering from neurasthenia , a condition characterized by fatigue , headache , and irritability , chiefly caused by emotional disturbance .
Chaga : Animal and test-tube studies revealed that chaga mushroom water extract had immunomodulatory effects and showed the potential @ @ @ @ @ @ @ by chemotherapy in immunosuppressed individuals .
Lion ’ s mane mushroom : Animal models have shown the extract of lion ’ s mane mushrooms can help lessen the loss of memory in mice .
It also has a protective effect on neurons in the brain and can prevent damage caused by amyloid-beta plaques .
Cordyceps : A report published in the Journal of Dietary Supplements suggested that supplementation with a cordyceps containing mushroom blend may improve tolerance to high-intensity exercise and boost performance levels .
However , you can get these health benefits @ @ @ @ @ @ @ diet .
For more , you can read our articles on Mushroom : Top Benefits & Side Effects as well as 15 Types Of Mushrooms & How To Use Them .
For purchased brands , you can follow the packaged instructions to make your cup of coffee .
Alternatively , you can grind your coffee beans and add your favorite brand of mushroom powder .
You can also add it to the mushroom powder to your prepared coffee cup but it may not have a very pleasant taste .
If you plan to @ @ @ @ @ @ @ home , it is advisable to check the side effects of the mushroom powder being used .
Chaga and reishi mushrooms are known to have some side effects and may interact with certain medications .
Also , women who are pregnant or are breastfeeding should exercise caution while using mushroom powders as enough research has not been done to understand the potential side effects .
Word of Caution : There are no documented risks or side effects of mushroom coffee .
However , if you are having it for health reasons , do @ @ @ @ @ @ @ you consume in a day as it does contain caffeine .
According to the USFDA , 400 milligrams of caffeine a day for healthy adults are not generally associated with dangerous , negative effects .
It is also advisable to not add a lot of creamer and sugars if you are watching your calorie intake .

by Raksha Hegde last updated -
Mushroom coffee may sound revolting to a traditional coffee-drinker, but it is one of the latest health trends like other coffee variants such as grass-fed butter-filled coffee. But is this a marketing gimmick or are there benefits to sipping this fungi-flavored drink? Let’s find out.
What Is Mushroom Coffee?
Mushroom coffee is made from regular coffee that has been blended with concentrated mushroom extracts. The mushrooms used for this kind of coffee have potent medicinal properties and they are usually utilized in Chinese traditional medicine. These mushrooms include lion’s mane, reishi mushrooms, chaga mushrooms, and cordyceps. [1] [2]
Mushroom coffee generally has less caffeine content than regular coffee. The flavor, however, is similar to the coffee used. So, a ground dark roast mushroom coffee will taste like your regular ground dark roast cup of joe but may have an earthy finish.
Research shows that mushroom coffee is not a new trend. In the 1940s, the Finns brewed chaga when coffee and other rations were in short supply during the Second World War. Chaga, malt, and chicory were considered cheap alternatives to coffee. A coffee-like beverage made from brewing chaga made a comeback in 2017 and now, several health companies are developing different kinds of coffee with mushroom extracts. [3]
Coffee. blended with mushroom extract, is generally pricey and can be purchased from specialty health stores or websites.
Health Benefits Of Mushroom Coffee
There are a lot of health claims made about this coffee blend, especially by the companies who are selling the brands. The top health benefits of mushroom coffee include:
Reduced stress levels
Better immunity
Better sleep patterns
Higher energy levels
Enhanced cognitive abilities
Balanced blood sugar levels
Fewer side effects such as jitteriness, that people experience with regular coffee
However, these health claims are not corroborated by research studies and findings from clinical trials. However, the mushrooms used do have science-backed health benefits. Let’s take at the most important benefits:
Reishi mushrooms: Findings of a clinical trial published in the Journal of Medicinal Food concluded the reishi extract helped reduce fatigue levels in people suffering from neurasthenia, a condition characterized by fatigue, headache, and irritability, chiefly caused by emotional disturbance. [4]
Chaga: Animal and test-tube studies revealed that chaga mushroom water extract had immunomodulatory effects and showed the potential to recover the bone marrow system damaged by chemotherapy in immunosuppressed individuals. [5]
Lion’s mane mushroom: Animal models have shown the extract of lion’s mane mushrooms can help lessen the loss of memory in mice. It also has a protective effect on neurons in the brain and can prevent damage caused by amyloid-beta plaques. [6] [7]
Cordyceps: A report published in the Journal of Dietary Supplements suggested that supplementation with a cordyceps containing mushroom blend may improve tolerance to high-intensity exercise and boost performance levels. [8]
However, you can get these health benefits if you include mushrooms in your daily diet. For more, you can read our articles on Mushroom: Top Benefits & Side Effects as well as 15 Types Of Mushrooms & How To Use Them.
How to Make Mushroom Coffee?
For purchased brands, you can follow the packaged instructions to make your cup of coffee. Alternatively, you can grind your coffee beans and add your favorite brand of mushroom powder. You can also add it to the mushroom powder to your prepared coffee cup but it may not have a very pleasant taste.
If you plan to make your own mushroom coffee blend at home, it is advisable to check the side effects of the mushroom powder being used. Chaga and reishi mushrooms are known to have some side effects and may interact with certain medications. Also, women who are pregnant or are breastfeeding should exercise caution while using mushroom powders as enough research has not been done to understand the potential side effects. [9]
Word of Caution: There are no documented risks or side effects of mushroom coffee. However, if you are having it for health reasons, do keep a tab on how many cups you consume in a day as it does contain caffeine. According to the USFDA, 400 milligrams of caffeine a day for healthy adults are not generally associated with dangerous, negative effects. It is also advisable to not add a lot of creamer and sugars if you are watching your calorie intake. [10]


organicfacts--2020-09-18--Best Homemade Mango Lassi Recipe

Best Homemade Mango Lassi Recipe

Nothing makes summers in the Indian subcontinent more special than mangoes .
These delicious , mouth-watering fruits are an intrinsic part of the Indian culture and you will see them being devoured in ways more than one- right from desserts , juices , jams , jellies , chutneys , smoothies , and the like .
One such delicacy that is not only popular but unequivocally loved around the world is mango lassi .
Made by blending ripe mangoes , yogurt , sugar , cardamom powder , and heaps of ice cubes , mango lassi is an Indian drink that can @ @ @ @ @ @ @ to know how ?
Let ’ s find out .
Simply put , mango lassi is a smoothie that is made of mango and yogurt .
These are the two basic ingredients that have to be present .
The natural sweetness of the mangoes goes perfectly well with the mild tartness of the unsweetened yogurt , creating a delectable and soothing drink in the end that you just can ’ t resist .
The rest of the ingredients used in the drink is variable .
You can add whichever spice you like-cardamom or @ @ @ @ @ @ @ your favorite kind of yogurt , right from thick Greek yogurt to a low-fat one .
As far as mangoes are concerned , you can use either frozen , canned , or fresh ones .
So let us look at the simple steps to make this delicious drink at home .
The other mango recipes that you can try out are : If you try our recipe , let us know how it turned out .
While we may not be able to taste it , we ’ ll love to know your @ @

by Ishani Bose last updated -
Nothing makes summers in the Indian subcontinent more special than mangoes. These delicious, mouth-watering fruits are an intrinsic part of the Indian culture and you will see them being devoured in ways more than one- right from desserts, juices, jams, jellies, chutneys, smoothies, and the like. One such delicacy that is not only popular but unequivocally loved around the world is mango lassi. Made by blending ripe mangoes, yogurt, sugar, cardamom powder, and heaps of ice cubes, mango lassi is an Indian drink that can easily be made at home. Want to know how? Let’s find out. [1]
How To Make Mango Lassi?
Simply put, mango lassi is a smoothie that is made of mango and yogurt. These are the two basic ingredients that have to be present. The natural sweetness of the mangoes goes perfectly well with the mild tartness of the unsweetened yogurt, creating a delectable and soothing drink in the end that you just can’t resist. The rest of the ingredients used in the drink is variable. You can add whichever spice you like-cardamom or cinnamon powder. You can also choose your favorite kind of yogurt, right from thick Greek yogurt to a low-fat one. As far as mangoes are concerned, you can use either frozen, canned, or fresh ones. So let us look at the simple steps to make this delicious drink at home.
Creamy and Thick Mango Lassi Recipe A deliciously creamy Indian drink that is easily made at home using just 5 ingredients in less than 5 minutes. 5 from 1 vote Print Pin Prep Time: 5 minutes Total Time: 5 minutes Servings: 2 people Author: Ishani Bose [2] [3] Pin Ingredients 2 cups mangoes peeled and cubed
2 cups yogurt unsweetened
1 cup [4] milk optional
2 tsp sugar
1/2 tsp cardamom powder
5-6 [5] ice cubes Instructions To make mango lassi, add the mango pieces, yogurt, sugar, cardamom powder, and ice cubes in a blender and blend them together. If you find the consistency to be too thick, you can dilute it a little by adding milk. Blend the ingredients altogether till you get a smooth consistency.
Once done, taste the lassi with a spoon and add milk or the other ingredients as per your preference.
Serve the cool lassi in glasses once you get the desired taste and consistency. You can garnish the drink with mint leaves, saffron, or dry fruits like pistachios and almonds. Notes You can make a vegan variant by using unsweetened plant-based yogurt and vegan milk to manage the consistency.
You can use powdered jaggery or honey instead of sugar if you like.
You can also use canned mango puree, incase ripe mangoes are not available.
If your mango isn’t sufficiently ripe, the lassi will turn out to be too tart and you’ll have to accordingly add more sugar or honey than you would like.
The other mango recipes that you can try out are:
If you try our recipe, let us know how it turned out. While we may not be able to taste it, we’ll love to know your experience.


organicfacts--2020-09-18--Roasted Grapes Recipe & How To Use Them

Roasted Grapes Recipe & How To Use Them

Roasted grapes are a sophisticated way of enjoying the juicy fruits .
All you need to do is pop them in the oven and they transform themselves into the most delicious , caramelized bite-sized snacks .
While it is easy to store them for up to a week , they don ’ t last long as they are addictive .
Roasted grapes can as easily be a perfect snack for kids when offered on a simple peanut butter toast as they can appear elegant on a warm crostini smeared with goat cheese .
Here is a simple and easy recipe @ @ @ @ @ @ @ is the basic recipe , you can add a dash of red wine vinegar , balsamic vinegar , or raw honey to add a ton of flavor to the grapes .
How To Use Roasted Grapes ?
You can use these sweet grapes in a number of creative ways .
• Spoon the caramelized grapes on waffles , , or ice .
For an indulgent treat , add a scoop of vanilla ice cream on a Belgian waffle and top it with the honey version of these grapes .
You can also use @ @ @ @ @ @ @ Moist Christmas Fruit Cake .
• Add it to your favorite roasted or meat .
It works well with Tender And Juicy Pork Loin Roast and Florentine Steak .
• You can also roast grapes alongside meat like this Perfect Chicken Roast or -Roasted Beef Tenderloin .
• For a delicious twist to mains , add the grapes to roast along with Spiced-Roasted Whole Cauliflower or Crispy , Caramelized Roasted Brussels Sprouts .
• Transform a simple green Arugula Salad into something more by adding the grapes .
Or try it on this @ @ @ @ @ @ @ or Dandelion Salad with Warm Bacon Dressing .
• Make it part of a wine and platter .
You can even add Cream Cheese Stuffed Dates for a more elaborate and unique platter .
• For a kid-friendly snack , you can offer them cheese and crackers .

by Raksha Hegde last updated -
Roasted grapes are a sophisticated way of enjoying the juicy fruits. All you need to do is pop them in the oven and they transform themselves into the most delicious, caramelized bite-sized snacks. While it is easy to store them for up to a week, they don’t last long as they are addictive.
Roasted Grapes Recipe
Roasted grapes can as easily be a perfect snack for kids when offered on a simple peanut butter toast as they can appear elegant on a warm crostini smeared with goat cheese. Here is a simple and easy recipe to roast the grapes.
Roasted Grapes Recipe A simple, tasty, and unique way of using grapes 0 from 0 votes Print Pin Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 3 cups Author: Raksha Hegde [1] [2] Pin Ingredients 4 cups red grapes seedless
2 tbsp olive oil Instructions To make roasted grapes, preheat the oven to 450 degrees F. Place the grapes on a baking sheet and toss with olive oil.
Roast the grapes in the oven till they become slightly charred and split open. This can take about 20-25 minutes.
Your roasted grapes are ready. You can eat it immediately or store it in an airtight container for up to a week. Roasted grapes can be seasoned with salt, pepper, and your favorite herbs like fresh rosemary, thyme, or oregano.
The best way to enjoy roasted grapes is to serve it on crostinis with goat cheese or cream cheese, or even peanut butter.
While this is the basic recipe, you can add a dash of red wine vinegar, balsamic vinegar, or raw honey to add a ton of flavor to the grapes.
How To Use Roasted Grapes?
You can use these sweet grapes in a number of creative ways.


organicfacts--2020-09-18--How To Make Simple Tamarind Chutney At Home

If you are a doting chaat ( savory street food in India ) lover , how can you not love tamarind chutney ?
This dish is a go-to condiment when it comes to tasty snacks such as samosas or corn fritters .
You will find it at every Indian feast where there are fried snacks or fast-food items .
Moreover , as a popular North-Indian accompaniment , it is becoming a global sensation at buffets , functions , and the works !
Tamarind chutney is tangy , sweet , pulpy , and delicious , and goes well with almost every @ @ @ @ @ @ @ the flavor and taste of the chaats .
The spicy combination of jaggery , tamarind , and black salt gives a zesty punch to your savories .
Making homemade tamarind pulp is easy .
It would be best to have the right ingredients and correct judgment of balancing the flavors to give it a zing .
All you need is some tamarind , jaggery , chili powder , and salt .
To make a vegan or low-fat version , you can also use raisins or dates to make it sweeter .
We have @ @ @ @ @ @ @ at home below .
How to Use Tamarind Chutney ?
With a plethora of dishes at your disposal , this dip is a perfect add-on as an accompaniment .
Furthermore , in Indian cuisine , it is a street food lover ’ s favorite sauce .
Pair it with fries , wings , or cheese toasts , and trust us , you will love it .
So , we have curated a few international dishes to pair tamarind chutney with :

by Sakina Kheriwala last updated -
If you are a doting chaat (savory street food in India) lover, how can you not love tamarind chutney? This dish is a go-to condiment when it comes to tasty snacks such as samosas or corn fritters. Besides, the significant part is that you will find tamarind chutneys at every Indian feast where there are fried snacks or fast-food items. Moreover, as a popular North-Indian accompaniment, it is becoming a global sensation at buffets, functions, and the works! Its zingy flavor and apt after taste leaves a foodie craving for more of it. It is best served with Indian chaat food such as pani puri or sev puri (flat crispy pancakes loaded with diced potatoes). For your next get-together or potluck, we have got you covered with our easy recipe given below.
What is Tamarind Chutney?
Tamarind chutney is tangy, sweet, pulpy, and delicious, and goes well with almost every evening snack. A well-prepared chutney elevates the flavor and taste of the chaats. The spicy combination of jaggery, tamarind, and black salt gives a zesty punch to your savories. [1]
How to Make Tamarind Chutney?
Making homemade tamarind pulp is easy. It would be best to have the right ingredients and correct judgment of balancing the flavors to give it a zing. All you need is some tamarind, jaggery, chili powder, and salt. To make a vegan or low-fat version, you can also use raisins or dates to make it sweeter. We have our step-by-step recipe to make this chutney at home below.
Homemade Zesty Tamarind Chutney Recipe Your snacks are incomplete without this flavorful chutney. Use it as a dip or sauce and we bet you will ask for more! 0 from 0 votes Print Pin Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Servings: 10 Author: Sakina Kheriwala [2] [3] Pin Ingredients 1 cup tamarind seedless
1 tsp red chili powder
1 cup jaggery cut into small pieces
1 tsp [4] cumin powder roasted
1 ginger grated
salt to taste
1 tsp coarse fennel powder
1 tsp black salt optional Instructions Soak the seedless tamarind in three cups of warm water for 30 minutes.
Mash the soaked tamarind with your hands and strain through a strainer.
Empty the pulp into a saucepan and add the crushed pieces of jaggery. Let the mixture boil and cook on low flame.
Add the spices and mix well. Taste for sweetness and add jaggery according to the sweetness preference.
Once the mixture achieves thick consistency, remove from the stove, and let it cool.
Once cool, transfer the chutney into airtight containers and store in the fridge for up to three months. Notes You can substitute jaggery with dates.
To make it more flavorful, temper the dip with chopped green chilies and garlic.
Dilute the chutney accordingly before serving to increase its shelf life.
Add dry ginger powder instead of grated ginger for a different taste.
How to Use Tamarind Chutney?
With a plethora of dishes at your disposal, this dip is a perfect add-on as an accompaniment. Furthermore, in Indian cuisine, it is a street food lover’s favorite sauce. Pair it with fries, wings, or cheese toasts, and trust us, you will love it. So, we have curated a few international dishes to pair tamarind chutney with:


organicfacts--2020-09-21--What Are Pink Oyster Mushrooms

What Are Pink Oyster Mushrooms

Pink oyster mushrooms , with their stunning ruffles and beautiful pink blush , are perhaps one of the most photographed mushrooms on Instagram .
These pastel-colored beauties taste delicious when tossed simply with olive oil , salt , and pepper and added to salads .
They are also good for your overall health .
Let ’ s find out more .
Pink oyster mushrooms ( Pleurotus djamor ) are edible tropical mushrooms that grow in clusters on hardwood trees .
These mushrooms belong to the Pleurotaceae family , of which the most common is the greyish-white oyster mushroom .
Pink @ @ @ @ @ @ @ and are tougher in texture than other oyster mushrooms .
However , this variety has a very short shelf life and needs to be eaten within hours of it being harvested .
You can extend its shelf life by storing it in the refrigerator for a day , but it may not retain its smoky aroma .
You can buy these delicate mushrooms from a farmer ’ s market or you can grow it with an oyster home growing kit using sawdust , wood , paper , or hay in a warm and @ @ @ @ @ @ @ mushrooms is also known as pink flamingo mushrooms , salmon oysters , or strawberry mushrooms due to its distinctive light pink color .
The color intensifies when the mushrooms receive adequate light .
Pink oyster mushrooms share a similar nutrient profile as oyster mushrooms .
They have a high protein and fiber content .
They also are a rich source of B vitamins , potassium , copper , selenium , and folate .
According to research , oyster mushrooms contain an antioxidant called ergothioneine , which may reduce plaque build-up in arteries and @ @ @ @ @ @ @ these mushrooms have potent antinociceptive , antitumor , antioxidant , and immunological activities .
Furthermore , a 2010 animal model showed that pink oyster mushrooms have the potential to boost immunity levels .
In terms of calorie content , a cup of sliced oyster mushrooms only 28.4 calories , 5.2 grams of carbohydrates , and 2.85 grams of protein .
How To Use Pink Oyster Mushrooms ?
These blush-colored beauties are stunning to look at but unfortunately , they do not retain their beautiful color when cooked .
They have a distinctive meaty @ @ @ @ @ @ @ .
This is one of the reasons you can use pink oyster mushrooms as a meat substitute in vegetarian dishes .
While oyster mushrooms are mostly used in Asian dishes , you can use them in pasta , soups , and as a pizza topping .
They are perfect for roasting and sautéeing as these cooking methods allow the oyster mushroom ’ s complex flavors to develop fully .
The best way to cook the mushrooms is to coat them with olive oil or sesame oil and your favorite spices or herbs .
@ @ @ @ @ @ @ stir-fry .
Make sure that you cook them till all the liquid evaporates and the mushrooms become smaller in size because otherwise , they may have a bitter flavor .
They take about 15-20 minutes to be cooked well .
You can also quickly tear the bigger mushroom up or cut them roughly for rustic dishes .
Here are some ways you can use pink oyster mushrooms .
• Roast them till brown and chop into tiny pieces .
These can serve as bacon bits to be over Sautéed Green Beans with Garlic @ @ @ @ @ @ @ .
• You can also use it in pilafs , couscous , and salads .
We recommend putting it on this Hearty Potato Salad for added flavor and texture .
• You can use sautéed oyster mushrooms instead of seafood in chowder .
Word of Caution : This variety of oyster mushrooms is usually found in select stores and local markets due to its short shelf life .
They are several oyster home growing kits also available online .
These are safer options than foraging for wild mushrooms in the woods without an @ @ @ @ @ @ @ oyster mushroom varieties that can cause health problems like nausea , vomiting , or diarrhea .

by Raksha Hegde last updated - ✓ Evidence Based
Pink oyster mushrooms, with their stunning ruffles and beautiful pink blush, are perhaps one of the most photographed mushrooms on Instagram. These pastel-colored beauties taste delicious when tossed simply with olive oil, salt, and pepper and added to salads. They are also good for your overall health. Let’s find out more.
Pink Oyster Mushrooms
Pink oyster mushrooms (Pleurotus djamor) are edible tropical mushrooms that grow in clusters on hardwood trees. These mushrooms belong to the Pleurotaceae family, of which the most common is the greyish-white oyster mushroom. Pink oyster mushrooms have a strong woodsy aroma and are tougher in texture than other oyster mushrooms. However, this variety has a very short shelf life and needs to be eaten within hours of it being harvested. You can extend its shelf life by storing it in the refrigerator for a day, but it may not retain its smoky aroma. You can buy these delicate mushrooms from a farmer’s market or you can grow it with an oyster home growing kit using sawdust, wood, paper, or hay in a warm and humid climate. [1] [2]
This variety of oyster mushrooms is also known as pink flamingo mushrooms, salmon oysters, or strawberry mushrooms due to its distinctive light pink color. The color intensifies when the mushrooms receive adequate light.
Nutrition & Health Benefits
Pink oyster mushrooms share a similar nutrient profile as oyster mushrooms. They have a high protein and fiber content. They also are a rich source of B vitamins, potassium, copper, selenium, and folate. According to research, oyster mushrooms contain an antioxidant called ergothioneine, which may reduce plaque build-up in arteries and improve heart health. Studies show that these mushrooms have potent antinociceptive, antitumor, antioxidant, and immunological activities. Furthermore, a 2010 animal model showed that pink oyster mushrooms have the potential to boost immunity levels. [3] [4] [5] [6] [7]
In terms of calorie content, a cup of sliced oyster mushrooms only 28.4 calories, 5.2 grams of carbohydrates, and 2.85 grams of protein. [8]
How To Use Pink Oyster Mushrooms?
These blush-colored beauties are stunning to look at but unfortunately, they do not retain their beautiful color when cooked. They have a distinctive meaty taste, reminiscent of bacon or ham. This is one of the reasons you can use pink oyster mushrooms as a meat substitute in vegetarian dishes.
While oyster mushrooms are mostly used in Asian dishes, you can use them in pasta, soups, and as a pizza topping. They are perfect for roasting and sautéeing as these cooking methods allow the oyster mushroom’s complex flavors to develop fully.
The best way to cook the mushrooms is to coat them with olive oil or sesame oil and your favorite spices or herbs. Add them to a hot pan and stir-fry. Make sure that you cook them till all the liquid evaporates and the mushrooms become smaller in size because otherwise, they may have a bitter flavor. They take about 15-20 minutes to be cooked well. You can also quickly tear the bigger mushroom up or cut them roughly for rustic dishes. Here are some ways you can use pink oyster mushrooms.
Roast them till brown and chop into tiny pieces. These can serve as bacon bits to be sprinkled over Sautéed Green Beans with Garlic or any of your favorite side dishes.
You can also use it in pilafs, couscous, and salads. We recommend putting it on this Hearty Potato Salad for added flavor and texture.
You can use sautéed oyster mushrooms instead of seafood in chowder recipes.
Word of Caution: This variety of oyster mushrooms is usually found in select stores and local markets due to its short shelf life. They are several oyster home growing kits also available online. These are safer options than foraging for wild mushrooms in the woods without an experienced professional. There are poisonous look-alike oyster mushroom varieties that can cause health problems like nausea, vomiting, or diarrhea. [9] [10]


organicfacts--2020-09-22--Is Cow Parsley Safe To Eat

Is Cow Parsley Safe To Eat

Despite its name , cow parsley has no bovine characteristics .
It ’ s a pretty plant , often found by the roadside .
The white lace-like petals of its flowers make any road scenic .
But for all the pretty picture it makes , it does get a fair bit of bad press .
It is a weed that grows rapidly and can often take over vegetation in its surrounding .
So , it ’ s classified as an alien invasive species in many countries .
In the UK , it has the rather unfortunate nickname of ‘ mother-die @ @ @ @ @ @ @ ’ s mother would die if one brought the plant indoors !
But what are the facts ?
Is cow parsley safe to eat ?
The short answer is that yes , it is .
However , there are some conditions that you must be aware of .
Cow parsley , scientific name Anthriscus sylvestris is also known as keck , wild chervil , and wild beaked parsley .
It is a short-lived biennial plant .
This hollow-stemmed plant grows in the summer and then dies .
It is native to Europe , @ @ @ @ @ @ @ the Mediterranean region .
It is related to carrot , parsley , hemlock , and hogweed .
It is often confused with Queen Anne ’ s lace because of very similar appearance .
However , cow parsley is a far more invasive species and is considered a weed .
Cow parsley is an edible plant .
It has an interesting flavor which is a cross between wild chervil and carrot .
Not surprisingly , since it is related to both .
The various parts of the plant , such as the leaves , @ @ @ @ @ @ @ • The leaves are used as herbs .
Sometimes it is used as a substitute for chervil .
However , it has a fairly strong aroma .
So , its always better to use it in sparse quantities .
• Dried leaves can be brewed into tea .
• It is used as a substitute for chervil .
• It was and still is eaten extensively by the Native Americans in myriad ways .
The stems are peeled and eaten raw or cooked .
It is added to stews for flavor .
It @ @ @ @ @ @ @ of oil or honey .
• Native Americans used it for medicinal purposes as well .
The leaves and rhizomes were used to cleanse the and kidney .
It was also used as a repellant .
• The dried roots were used as a tonic in medicine .
So , why does cow parsley get a bad name ?
There are two reasons behind it .
One , it resembles the more deadly hemlock .
Since this herb is mostly acquired through foraging , it can be dangerous if you don ’ t @ @ @ @ @ @ @ Another reason for caution is that cow parsley can cause skin irritation .
So , there are certain rules you must follow when harvesting or eating .
This plant can be cultivated at any time .
But most forgers see it as both an herb and vegetable .
If you want to use it as a vegetable , particularly the shoots , it is best to harvest it when it ’ s young .
Early to mid-spring ( April-May ) is when you will get the most tender shoots .
These can be @ @ @ @ @ @ @ or with a light dressing .
The leaves are also best when young .
They are usually too tough by the time the plant starts flowering .
The ideal foraging season for the leaves is from January to May .
Its shoots contain sap which can be an irritant .
So , it is advisable to be careful when harvesting the leaves and shoots .
You can wear a pair of gloves to be on the safe side .
The biggest concern when foraging for cow parsley is its close resemblance to hemlock @ @ @ @ @ @ @ that ‘ when in doubt , leave it out ’ .
So , we will recommend that you either take the help of an expert forager or take time to familiarise yourself with the plant .
Some points of differences are : • Cow parsley has a velvety stem , almost hairy where hemlock does not .
• Hemlock often has purplish blotches on its stem ( although not when young ) .
Cow parsley can be green or purple , but never with blotches .
• When crushed , cow smell of @ @ @ @ @ @ @ smell .
Cow parsley is perfectly safe to eat .
However , you should be able to identify the plant .
It is best to take the help of an expert forager .
Once you have it , enjoy its succulent shoots and leaves in salads , stir-fries , stews , and other recipes .

by Paromita Datta last updated - ✓ Evidence Based
Despite its name, cow parsley has no bovine characteristics. It’s a pretty plant, often found by the roadside. The white lace-like petals of its flowers make any road scenic. But for all the pretty picture it makes, it does get a fair bit of bad press. It is a weed that grows rapidly and can often take over vegetation in its surrounding. So, it’s classified as an alien invasive species in many countries. In the UK, it has the rather unfortunate nickname of ‘mother-die’. According to folklore, one’s mother would die if one brought the plant indoors! But what are the facts? Is cow parsley safe to eat? The short answer is that yes, it is. However, there are some conditions that you must be aware of.
What is Cow Parsley?
Cow parsley (Anthriscus sylvestris), also known as keck, wild chervil, and wild beaked parsley, is a short-lived biennial plant. This hollow-stemmed plant grows in the summer and then dies. It is native to Europe, northwestern Africa, western Asia, and the Mediterranean region. It is related to carrot, parsley, hemlock, and hogweed. It is often confused with Queen Anne’s lace because of very similar appearance. However, cow parsley is a far more invasive species and is considered a weed.
Is Cow Parsley Safe to Eat?
Cow parsley is an edible plant. It has an interesting flavor which is a cross between wild chervil and carrot. Not surprising, since it is related to both. The various parts of the plant, such as the leaves, flowers, and stems are edible.
The leaves are used as herbs. Sometimes it is used as a substitute for chervil. However, it has a fairly strong aroma. So, its always better to use it in sparse quantities.
Dried leaves can be brewed into tea.
It is used as a substitute for chervil.
It was and still is eaten extensively by the Native Americans in myriad ways. The stems are peeled and eaten raw or cooked. It is added to stews for flavor. It is also eaten with a light dressing of oil or honey. [1]
Native Americans used it for medicinal purposes as well. The leaves and rhizomes were used to cleanse the gallbladder and kidney. It was also used as a mosquito repellant.
The dried roots were used as a tonic in Chinese medicine. [2]
So, why does cow parsley get a bad name? There are two reasons behind it. One, it resembles the more deadly hemlock. Since this herb is mostly acquired through foraging, it can be dangerous if you don’t know what you are looking for. Another reason for caution is that cow parsley can cause skin irritation. So, there are certain rules you must follow when harvesting or eating.
Foraging Cow Parsley
This plant can be cultivated at any time. But most foragers see it as both an herb and vegetable. If you want to use it as a vegetable, particularly the shoots, it is best to harvest it when it’s young. Early to mid-spring (April-May) is when you will get the most tender shoots. These can be cooked in just a smidgen of butter or with a light dressing. The leaves are also best when young. They are usually too tough by the time the plant starts flowering. The ideal foraging season for the leaves is from January to May. Its shoots contain sap which can be an irritant. So, it is advisable to be careful when harvesting the leaves and shoots. You can wear a pair of gloves to be on the safe side.
Cow Parsley Vs Hemlock
The biggest concern when foraging for cow parsley is its close resemblance to hemlock. The usual rule of foraging is that ‘when in doubt, leave it out’. So, we will recommend that you either take the help of an expert forager or take time to familiarise yourself with the plant. Some points of differences are:
Cow parsley has a velvety stem, almost hairy where hemlock does not.
Hemlock often has purplish blotches on its stem (although not when young). Cow parsley can be green or purple, but never with blotches.
When crushed, cow parsley leaves smell of parsley. Hemlock has a rather unpleasant smell.
Cow parsley is perfectly safe to eat. However, you should be able to identify the plant. It is best to take the help of an expert forager. Once you have it, enjoy its succulent shoots and leaves in salads, stir-fries, stews, and other recipes.


organicfacts--2020-09-23--Garlic And Honey: Recipe, Benefits, & Uses

A combination of garlic and honey is one of the classic herbal remedies that has been used for many years to cure colds and coughs as well as to lose weight .
Both have immune-boosting properties and natural compounds that have scientifically been proven to have positive effects on the body .
Garlic contains allicin , an organosulphur compound that helps boost immunity levels .
Many preclinical studies suggest that organosulfur compounds from garlic could potentially have antioxidant , anti-inflammatory , antimicrobial , and cardioprotective activities .
Honey too contains biocompounds that have antimicrobial and antibacterial properties .
When combined @ @ @ @ @ @ @ a powerful home remedy to boost the immune system and improve overall health .
While crushing garlic with honey is the fastest way of having it , fermented garlic honey is known to have tremendous health benefits .
The most common way to have garlic and honey as a herbal remedy is fermented garlic honey .
Here is the step-by-step process to make it .
How To Use Garlic And Honey ?
This fermented garlic honey tonic can be had at any time of the day .
A teaspoon of honey with a @ @ @ @ @ @ @ dose to have in a day .
Some people suggest having it on an empty stomach , first thing in the morning .
But there is no scientific evidence to prove that this is the most effective time .
If you do not want to make fermented garlic , there are other ways to include garlic cloves and honey in your daily diet .
Let us look at some of the options .
• You can make a marinade of garlic cloves and honey .
Use it as a glaze over grilled chicken @ @ @ @ @ @ @ of our favorite recipes is this delicious Honey Butter Fried Chicken .
• Instead of regular honey , use garlic-flavored honey in this recipe for Baked Ham With A Delicious Honey Glaze .
• Use minced garlic and a teaspoon of honey in salad dressings like this Mustard Keto Salad Dressing .
Drizzle over salad greens and grilled chicken for a light but flavorful summer lunch .
• Make a simple slow cooker honey garlic chicken with veggies .
Place bone-in chicken and vegetables like potatoes , carrots , and onions in the @ @ @ @ @ @ @ mix minced garlic , honey , soy sauce , tomato paste , and dried oregano .
Pour over the chicken pieces and vegetables and cook in the slow cooker for 3 hours on HIGH or 5 hours on LOW .
You can thicken the sauce with a cornflour slurry in the end .
This makes for a delicious and healthy family dinner .
Let us look at the most important benefits of garlic and honey .
A 2013 research report revealed that garlic in combination with tazma honey ( honey produced in Ethiopia @ @ @ @ @ @ @ properties .
Researchers found that the garlic honey blend was effective against Salmonella , Staphylococcus aureus , Lyesria moncytogenes , and Streptococcus pneumonia .
The herbal tonic helped inhibit the growth of these bacteria that cause pathogenic bacterial infections .
Another research study confirmed these results and also found that when the two are used together , they seem to prolong or improve the shelf life of each other .
Garlic , in different forms such as fresh , powdered , and aged , has long been associated as a powerful natural food @ @ @ @ @ @ @ Research in both animal and human studies show that garlic can help lower blood pressure and cholesterol levels , while also preventing blood clots .
Similarly , honey is rich in phenolic compounds , which act as natural antioxidants and help improve cardiovascular health .
Manuka honey has powerful antiviral properties , according to research .
Allicin , the main ingredient in garlic , helps improve the disease-fighting response in white blood cells in the body , especially when they encounter viruses that cause the common cold and flu .
Fermented garlic or @ @ @ @ @ @ @ reduce the severity of the symptoms of colds and flu .
However , there are not enough studies to verify these claims .
Fermented garlic in honey has also been touted as a natural cure for erectile dysfunction , but only an animal model has shown a potential positive association .
Generally , garlic in honey is had in small amounts as a herbal remedy and may not cause harmful side effects .
You may experience having bad breath or perhaps , body odor .
In excess , raw garlic can cause heartburn @ @ @ @ @ @ @ and honey can cause allergic reactions in certain individuals .
People with a pollen allergy need to be careful while consuming honey as it can cause wheezing , coughing , and skin reactions , among other symptoms .
Also , honey does contain natural sugar and needs to be had in moderation .
Garlic can also interact with certain drugs such as anticoagulants like warfarin .
It may also decrease the efficacy of saquinavir , a drug used to treat HIV infection .

by Raksha Hegde last updated -
A combination of garlic and honey is one of the classic herbal remedies that has been used for many years to cure colds and coughs as well as to lose weight. Both have immune-boosting properties and natural compounds that have scientifically been proven to have positive effects on the body.
Garlic And Honey
Garlic contains allicin, an organosulphur compound that helps boost immunity levels. Many preclinical studies suggest that organosulfur compounds from garlic could potentially have antioxidant, anti-inflammatory, antimicrobial, and cardioprotective activities. Honey too contains bio compounds that have antimicrobial and antibacterial properties. When combined, garlic and honey are considered a powerful home remedy to boost the immune system and improve overall health. While crushing garlic with honey is the fastest way of having it, fermented garlic honey is known to have tremendous health benefits. [1] [2] [3] [4]
Fermented Garlic And Honey Recipe
The most common way to have garlic and honey as a herbal remedy is fermented garlic honey. Here is the step-by-step process to make it.
Fermented Garlic Honey Recipe This simple herbal remedy helps boost immunity levels. 3.7 from 10 votes Print Pin Prep Time: 10 minutes Fermenting Time: 3 days Total Time: 10 minutes Servings: 1 cup Author: Raksha Hegde [5] [6] Pin Ingredients 12 [7] garlic cloves
1 cup raw honey Instructions To make fermented garlic honey, you will need a clean 1-quart heatproof glass jar. Use one with a wide mouth to have easier access to the garlic cloves.
The garlic cloves can be prepped in the manner you prefer. You can choose to peel it fully or keep the thin papery layer on. Also, you can either use the whole garlic clove, or crush it lightly, or mince it.
Place the garlic in the jar. Pour the honey on the garlic. You can stir it to make sure all the garlic cloves are coated with honey. Close the lid of the jar and let it sit for 3 days.
Remove the lid of the jar and let the gases out. You may see tiny bubbles at this stage. Let it sit for a week. You should open the lid every other day and stir it a bit.
Fermented garlic honey is ready to use. You can store it at room temperature for a month. Notes You can use the garlic-flavored honey on grilled chicken or fish, or as a dip for spicy fried chicken. If the honey solidifies, you can bring it to room temperature by warming it in the microwave or in a saucepan over low heat.You can use the garlic-flavored honey on grilled chicken or fish, or as a dip for spicy fried chicken.
How To Use Garlic And Honey?
This fermented garlic honey tonic can be had at any time of the day. A teaspoon of honey with a clove of fermented garlic is a good dose to have in a day. Some people suggest having it on an empty stomach, first thing in the morning. But there is no scientific evidence to prove that this is the most effective time. [8]
If you do not want to make fermented garlic, there are other ways to include garlic cloves and honey in your daily diet. Let us look at some of the options.
You can make a marinade of garlic cloves and honey. Use it as a glaze over grilled chicken, pork, or fish. One of our favorite recipes is this delicious Honey Butter Fried Chicken.
Instead of regular honey, use garlic-flavored honey in this recipe for Baked Ham With A Delicious Honey Glaze.
Use minced garlic and a teaspoon of honey in salad dressings like this Mustard Keto Salad Dressing. Drizzle over salad greens and grilled chicken for a light but flavorful summer lunch.
Make a simple slow cooker honey garlic chicken with veggies. Place bone-in chicken and vegetables like potatoes, carrots, and onions in the cooker. In a small bowl, mix minced garlic, honey, soy sauce, tomato paste, and dried oregano. Pour over the chicken pieces and vegetables and cook in the slow cooker for 3 hours on HIGH or 5 hours on LOW. You can thicken the sauce with a cornflour slurry in the end. This makes for a delicious and healthy family dinner.
Garlic And Honey Benefits
Let us look at the most important benefits of garlic and honey.
Alternative Natural Antimicrobial Drug
A 2013 research report revealed that garlic in combination with tazma honey (honey produced in Ethiopia by stingless bees) had potent antimicrobial properties. Researchers found that the garlic honey blend was effective against Salmonella, Staphylococcus aureus, Lyesria moncytogenes, and Streptococcus pneumonia. The herbal tonic helped inhibit the growth of these bacteria that cause pathogenic bacterial infections. Another research study confirmed these results and also found that when the two are used together, they seem to prolong or improve the shelf life of each other. [9] [10]
May Reduce Risk of Heart Attack
Garlic, in different forms such as fresh, powdered, and aged, has long been associated as a powerful natural food that can help maintain heart health. Research in both animal and human studies show that garlic can help lower blood pressure and cholesterol levels, while also preventing blood clots. Similarly, honey is rich in phenolic compounds, which act as natural antioxidants and help improve cardiovascular health. [11] [12] [13]
Natural Cold & Flu Relief Remedy
Manuka honey has powerful antiviral properties, according to research. Allicin, the main ingredient in garlic, helps improve the disease-fighting response in white blood cells in the body, especially when they encounter viruses that cause the common cold and flu. Fermented garlic or aged garlic, in particular, helps reduce the severity of the symptoms of colds and flu. [14] [15] [16]
Other health benefits include:
May boost weight loss. [17]
May protect brain health. [18]
However, there are not enough studies to verify these claims. Fermented garlic in honey has also been touted as a natural cure for erectile dysfunction, but only an animal model has shown a potential positive association. [19]
Side Effects
Generally, garlic in honey is had in small amounts as a herbal remedy and may not cause harmful side effects. You may experience having bad breath or perhaps, body odor. In excess, raw garlic can cause heartburn or an upset stomach. Both garlic and honey can cause allergic reactions in certain individuals. People with a pollen allergy need to be careful while consuming honey as it can cause wheezing, coughing, and skin reactions, among other symptoms. Also, honey does contain natural sugar and needs to be had in moderation. [20] [21] [22]
Garlic can also interact with certain drugs such as anticoagulants like warfarin. It may also decrease the efficacy of saquinavir, a drug used to treat HIV infection.


organicfacts--2020-09-23--The Most Common Coconut Oil FAQs

The Most Common Coconut Oil FAQs

Coconut oil is an indispensable part of our daily lives .
Many people consume it , apply it , use it for cooking , and use it for their skincare .
The popularity of coconut oil has increased in the last few years because of its well-researched health benefits .
Moreover , it is fueling the advertising industry with different brands .
Coconut oil also claims to help reduce belly fat , curb appetite , strengthen immunity , and lay off Alzheimer ’ s disease .
According to a survey , 72 % of Americans rate coconut oil healthy , @ @ @ @ @ @ @ .
In this article , we have covered the most popular coconut oil faqs .
Let us have a look at the questions and answers based on thorough research .
Where to Buy and Store Coconut Oil ?
Buying coconut oil is not rocket science .
It is readily available in all departmental stores – online and offline .
There are primarily six varieties of coconut oil : Before purchasing coconut oil , you need to know the purpose as to why and where you will use it .
The purchase depends on @ @ @ @ @ @ @ for edible purposes or as a carrier oil for aromatherapy , massage , or medicinal purposes .
Coconut oil can be stored unrefrigerated within your pantry or refrigerated if you want it chilled .
If stored properly , its shelf life lasts up to two years .
A smoke point , also known as the burning point , is a temperature at which an oil begins to emit a continuous bluish smoke .
It is visible depending upon specific conditions .
Beyond fragrance and flavor , there is another difference .
An unrefined @ @ @ @ @ @ @ 350ºF – which is low and not suitable for deep frying .
On the other hand , the smoke point of refined coconut oil is 400ºF ( same as canola oil ) and is a better choice .
You can go to Refined Vs Unrefined Coconut Oil to know more .
While coconut oils do not have a long shelf life , it is also 90 % saturated fat – and is not to stay forever .
Your refined coconut oil stored in a cold , dark , and dry place should last @ @ @ @ @ @ @ .
Moreover , most of the products have an 18-month use-by threshold , and if stored properly , remain viable for further 2-3 months past the date of expiry .
Alternatively , unrefined coconut oil has a longer shelf life than refined jars of about 2-3 years , depending upon the storage .
To know more in detail , go to How Long Does Coconut Oil Last .
Once coconut oil turns into a liquid at 76ºF , it absolutely will solidify again once the temperature drops .
However , the oil becomes @ @ @ @ @ @ @ room temperature .

by Sakina Kheriwala last updated - ✓ Evidence Based
Coconut oil is an indispensable part of our daily lives. Many people consume it, apply it, use it for cooking, and use it for their skincare. The popularity of coconut oil has increased in the last few years because of its well-researched health benefits. Moreover, it is fueling the advertising industry with different brands. Coconut oil also claims to help reduce belly fat, curb appetite, strengthen immunity, and lay off Alzheimer’s disease. According to a survey, 72% of Americans rate coconut oil healthy, though only 37% of experts agree. In this article, we have covered the most popular coconut oil faqs. [1]
Coconut Oil FAQs
Let us have a look at the questions and answers based on thorough research.
Where to Buy and Store Coconut Oil?
Buying coconut oil is not rocket science. It is readily available in all departmental stores – online and offline. There are primarily six varieties of coconut oil:
Before purchasing coconut oil, you need to know the purpose as to why and where you will use it. The purchase depends on the need, whether you want it for edible purposes or as a carrier oil for aromatherapy, massage, or medicinal purposes. Coconut oil can be stored unrefrigerated within your pantry or refrigerated if you want it chilled. If stored properly, its shelf life lasts up to two years.
Coconut Oil Smoke Point
A smoke point, also known as the burning point, is a temperature at which an oil begins to emit a continuous bluish smoke. It is visible depending upon specific conditions. Beyond fragrance and flavor, there is another difference. An unrefined coconut oil’s smoke point is 350ºF – which is low and not suitable for deep frying. On the other hand, the smoke point of refined coconut oil is 400ºF (same as canola oil) and is a better choice. You can go to Refined Vs Unrefined Coconut Oil to know more.
Does Coconut Oil Expire?
While coconut oils do not have a long shelf life, it is also 90% saturated fat – and is not to stay forever. Your refined coconut oil stored in a cold, dark, and dry place should last at least 12 months without going rancid. Moreover, most of the products have an 18-month use-by threshold, and if stored properly, remain viable for further 2-3 months past the date of expiry. Alternatively, unrefined coconut oil has a longer shelf life than refined jars of about 2-3 years, depending upon the storage. To know more in detail, go to How Long Does Coconut Oil Last.
Does Melted Coconut Oil Stay Liquid?
Once coconut oil turns into a liquid at 76ºF, it absolutely will solidify again once the temperature drops. However, the oil becomes liquid or solid, depending on its room temperature.


organicfacts--2020-09-23--What is Guava Paste: Uses & Recipe

What is Guava Paste: Uses & Recipe

Guava paste or goiabada is a delicious way of eating the fruit .
It is very popular in most of Latin America and the Caribbean .
What may have started as a substitute for quince marmalade , has achieved fame on its own .
It is also an excellent means of preserving the fruit and using over-ripe guavas .
The vibrant magenta shade looks as good as it tastes .
It is delicious by itself .
But it is equally popular in desserts .
It is also sometimes added to savory dishes for contrasting flavors .
Guava paste is a @ @ @ @ @ @ @ puree and sugar .
Pectin is sometimes added to give it a jelly-like consistency .
It is also known as goiabada in Portuguese and pasta de guayaba in Spanish .
It is a popular dessert ingredient in most of Latin America , particularly in Brazil .
So fond were the Portuguese of this preparation that they also introduced it to their colonies .
For instance , they brought it to Goa in India where it is known as perad .
Although the most common texture is a thick jelly-like slab , it is @ @ @ @ @ @ @ and as a spread .
How to Use Guava Paste ?
The dense guava paste can be addictive on its own .
The sugary sweet taste is balanced by the unique taste of the fruit .
The sweetness of the paste can vary according to the preparation .
Some make it very sweet , while some prefer it less so .
With its flavor , the paste is a popular addition in desserts .
But the dense sweetness goes equally well in savory dishes .
If you ’ ve bought a can of @ @ @ @ @ @ @ about how to use it , here are some of our suggestions : With Cheese : In Brazil guava paste is most often eaten with Minas cheese .
The combination is known as Romeu e Julieta or Romeo and Juliet .
Like the star-crossed lovers , this yin and yang pairing is enjoyed as both appetizer and dessert .
The sweet paste is the perfect accompaniment for the soft and salty Minas cheese .
To serve , you can simply put cubes of cheese and the paste on cocktail sticks .
Guava paste @ @ @ @ @ @ @ .
As a spread : The simplest way to enjoy the paste is by just spreading it on toast .
You will need the spread like consistency for this .
Serve with piping hot coffee for a perfect breakfast .
Cake filling : Rocambole or Brazilian roll is a Swiss roll where a guava paste is used as a filling .
You will need a thinner consistency , such as a spread , for the filling .
You can use it in place of the strawberry jam in our Classic Swiss Roll Recipe @ @ @ @ @ @ @ of the paste in muffin batter before putting it in the oven for muffins with a guava surprise .
Pastry filling : The popular Portuguese cake , bolo de rosas or rose cake , is made by filling dough rolls and arranging them in a rose-shaped pattern .
Similarly , guava pastelitos , popular in Puerto Rico and Cuba , are puff pastries with the paste filling .
Small squares of the guava paste and cream cheese are placed between sheets of puff pastry .
This sweet and salty dessert is an unexpected @ @ @ @ @ @ @ the guava cheese empanadas .
With meat/poultry : When used with meat or poultry , guava paste can add a contrasting sweet flavor .
It can be used as a stuffing in chicken breasts and then baked or grilled .
You can also use it for glazing ham .
For the recipe , substitute it in place of honey in our recipe for Baked Ham With A Delicious Honey Glaze .
You can make guava paste at home .
It takes a little time , but it ’ s easy and requires no @ @ @ @ @ @ @ guavas and sugar .
Tell us about your favorite way to eat guava paste .
If you tried our recipe , tell us about your experience .
While we can not taste it , we will love to hear from you !

by Paromita Datta last updated -
Guava paste or goiabada is a delicious way of eating the fruit. It is very popular in most of Latin America and the Caribbean. What may have started as a substitute for quince marmalade, has achieved fame on its own. It is also an excellent means of preserving the fruit and using over-ripe guavas. The vibrant magenta shade looks as good as it tastes. It is delicious by itself. But it is equally popular in desserts. It is also sometimes added to savory dishes for contrasting flavors.
What is Guava Paste?
Guava paste is a dense jelly-like paste made with the fruit puree and sugar. Pectin is sometimes added to give it a jelly-like consistency. It is also known as goiabada in Portuguese and pasta de guayaba in Spanish. It is a popular dessert ingredient in most of Latin America, particularly in Brazil. So fond were the Portuguese of this preparation that they also introduced it to their colonies. For instance, they brought it to Goa in India where it is known as perad. Although the most common texture is a thick jelly-like slab, it is also available as a thin paste, and as a spread.
How to Use Guava Paste?
The dense guava paste can be addictive on its own. The sugary sweet taste is balanced by the unique taste of the fruit. The sweetness of the paste can vary according to the preparation. Some make it very sweet, while some prefer it less so. With its flavor, the paste is a popular addition in desserts. But the dense sweetness goes equally well in savory dishes. If you’ve bought a can of guava paste and aren’t sure about how to use it, here are some of our suggestions:
With Cheese: In Brazil guava paste is most often eaten with Minas cheese. The combination is known as Romeu e Julieta or Romeo and Juliet. Like the star-crossed lovers, this yin and yang pairing is enjoyed as both appetizer and dessert. The sweet paste is the perfect accompaniment for the soft and salty Minas cheese. To serve, you can simply put cubes of cheese and the paste on cocktail sticks. Guava paste is delicious when baked with brie cheese.
As a spread: The simplest way to enjoy the paste is by just spreading it on toast. You will need the spread like consistency for this. Serve with piping hot coffee for a perfect breakfast.
Cake filling: Rocambole or Brazilian roll is a Swiss roll where a guava paste is used as a filling. You will need a thinner consistency, such as a spread, for the filling. You can use it in place of the strawberry jam in our Classic Swiss Roll Recipe. You can add a little square of the paste in muffin batter before putting it in the oven for muffins with a guava surprise.
Pastry filling: The popular Portuguese cake, bolo de rosas or rose cake, is made by filling dough rolls and arranging them in a rose-shaped pattern. Similarly, guava pastelitos, popular in Puerto Rico and Cuba, are puff pastries with the paste filling. Small squares of the guava paste and cream cheese are placed between sheets of puff pastry. This sweet and salty dessert is an unexpected surprise! A similarly popular dish is the guava cheese empanadas.
With meat/poultry: When used with meat or poultry, guava paste can add a contrasting sweet flavor. It can be used as a stuffing in chicken breasts and then baked or grilled. You can also use it for glazing ham. For the recipe, substitute it in place of honey in our recipe for Baked Ham With A Delicious Honey Glaze.
How to Make Guava Paste?
You can make guava paste at home. It takes a little time, but it’s easy and requires no great skill. All you need is guavas and sugar.
Guava Paste Recipe This recipe takes a little time, but the result is worth it. You can use the guava paste for pastry or cake filling, add it to your savory dishes, or serve it with salty cheese. 4 from 4 votes Print Pin Prep Time: 30 minutes Cook Time: 1 hour 10 minutes Cooling Time: 20 minutes Total Time: 1 hour 40 minutes Servings: 2 lbs Author: Paromita Datta [1] [2] Pin Ingredients 2.2 lbs guava
4-5 cups sugar
1 1/2 cup water Instructions To prepare, wash the fruits thoroughly and cut them in half. Scoop out the seeds with a teaspoon and gather them in a bowl.
Pour a cup of water over the seeds and pulp. Let them soak in water for at least half-an-hour.
Strain the pulp and seeds, making sure that you get as much of the pulp as possible. Be careful in ensuring that the seeds are strained out.
Meanwhile, put the cut fruits along with the skin in a thick-bottomed pan with half a cup of water. Bring the fruit and water to a boil.
Turn down the heat and simmer the fruits in the water, stirring the pot frequently to prevent them from sticking to the pan.
Add the strained pulp to the pan of softened fruit.
When the fruit has softened, pour it into a blender along with the pulp. Puree the fruit until it resembles a thick smoothie.
Measure the pulp and add them back to the pan. Add an equal amount of sugar and stir in.
Place this on low heat and cook. Keep stirring it with a wooden spoon to ensure that it does not stick to the bottom and scorch. it should reduce by almost half. This will take time, almost an hour. The mixture will get thicker, forming a thick layer on the spoon.
Take it off the heat and beat with the wooden spoon for a couple of minutes. It will thicken further as it cools.
The guava paste is ready. You can store it in sterilized jars. Notes Be careful while cooking the guava paste. The candied paste is quite hot. Ensure that it is cooled before pouring it into jars.
Tell us about your favorite way to eat guava paste. If you tried our recipe, tell us about your experience. While we cannot taste it, we will love to hear from you!


organicfacts--2020-09-24--15 Different Types Of Honey & How To Enjoy Them

Honey has been used as a natural sweetener and a herbal remedy for centuries .
But have you wondered what makes one kind of honey different than the other ?
Different types of honey have their own flavor , texture , and color depending on the flowers pollinated by the bees .
Honey varieties are usually divided as monofloral ( unifloral ) or multifloral honey .
Monofloral is honey that has been taken by the bees from one kind of flower whereas multifloral is taken from various kinds of flowers .
If you have wandered into a local farmers market @ @ @ @ @ @ @ the different types of honey , we can help you decode them .
The most popular types of honey include manuka honey , acacia honey , clover honey , orange blossom , wildflower , and linden honey .
Let us look at how to identify the different types of honey and the best ways to use them .
Manuka honey has gained popularity over the last few years because of its well-publicized antibacterial properties .
This velvet-textured honey is not very sweet and has slight nutty tones with a distinctively bitter herbal aftertaste @ @ @ @ @ @ @ the flowers ( Leptospermum scoparium ) of the manuka bush native to New Zealand .
These manuka flowers bloom only 2-6 weeks annually , which is one of the reasons why manuka honey has a comparatively hefty price tag .
One of the most sought-after types of honey , this light-colored golden liquid is generally sold as acacia honey , American acacia , or locust honey .
The bees obtain it from the flowers of the black locust tree ( Robinia pseudoacacia L. ) , also known as false acacia .
While it @ @ @ @ @ @ @ its light floral vanilla-like taste makes it an ideal pairing with cheeses like ricotta , pecorino , and gorgonzola .
If a bottle is labeled as honey , it is most likely clover honey .
Sourced by bees from clover blossoms , it has a sweet floral flavor that makes it suitable for use in teas , drizzled over pancakes , and to sweeten cakes and bread .
Alfalfa honey , like clover honey , is what you consider typical honey .
This honey also has a light amber color and sweet floral @ @ @ @ @ @ @ , it is sourced by bees from alfalfa ( Medicago sativa ) flowers , which contributes to its slight grassiness aftertaste .
If you are a fan of strong-flavored honey , then buckwheat honey with its rich malty taste is the one for you .
It comes from bees that pollinate buckwheat flowers , as the name suggests .
It is dark-colored honey , which is known to have higher antioxidant levels than the lighter-colored ones .
Known for its antibacterial properties , eucalyptus honey comes from bees that forage mainly on eucalyptus @ @ @ @ @ @ @ with a slight medicinal aroma and is best enjoyed in herbal teas .
Lavender honey , considered a gourmet product , is made by bees that have been guided to collect nectar from lavender flowers in bloom , mainly from Spain , France , Portugal , and Morocco .
Its delicate lavender aroma and naturally creamy texture are best enjoyed when drizzled over fresh fruits like figs and berries .
Like lavender honey , orange blossom honey can transport you to its source of creation – an orange grove .
This amber-colored liquid @ @ @ @ @ @ @ comes from the fragrant orange blossom flowers , which bloom in a warm temperate climate .
Orange blossom honey has a thick texture due to its high sugar content , which lends itself to baking delicious honey cake or bread .
Linden honey , also known as basswood or lime honey , has a characteristic green color when it is fresh that fades to yellow or light amber over time .
Collected by bees from the deliciously-scented linden flowers , the sweet honey has a distinct lime taste to it and a slight @ @ @ @ @ @ @ let this put you off .
It can be used just like regular honey and is often used in folklore remedies to reduce symptoms of colds and fever .
Blueberry honey is a prized find as it is honey native to the US states of Maine and Michigan .
This full-flavored buttery honey with a blueberry finish is perfect for cooking .
You can use it as a glaze for grilled chicken , include it in marinades , or make interesting cocktails .
Sage honey is usually sold directly by beekeepers or in @ @ @ @ @ @ @ in California , US .
Collected by bees from the sage family of plants , this honey has a deep sweet flavor .
It also does crystallize easily , making it a favorite as a sugar substitute .
You can use it barbeque marinades , herbal teas , as well as to bake cakes .
Palmetto honey , or saw palmetto honey , is specialty honey from Florida produced by the bees pollinating the saw palmetto blossoms .
It is difficult to lay your hands on this full-flavored smoky-tasting honey if you are @ @ @ @ @ @ @ .
This golden-colored honey has a bold taste and pairs beautifully with strong flavors like mustard , prosciutto , or even southern sweet tea .
It is not the same as sabal palmetto honey , which has a subtler taste .
This exotic raw Hawaiin honey is hard to find but well worth the trouble .
Macadamia nut blossom honey has a rich silky texture and a tropical butterscotch flavor .
So , you shouldn ’ t think twice before serving and enjoying it with ice cream , warm slices of cake , @ @ @ @ @ @ @ or drizzled over fruit salad .
Jamun honey , often used in Ayurveda is the nectar sourced by the bees from Indian blackberry ( Jamun ) blossoms .
Just like the fruit , the honey is also recommended to speed wound healing for people with diabetes .
This deep amber-colored liquid has a mild , sweet flavor and can be bought online from reputed websites like Amazon .
Wildflower honey is used to describe multifloral honey as the bees produce it from multiple flowers in a particular region at a particular time .
@ @ @ @ @ @ @ reproduce the taste of wildflower honey .
The bottles will usually specify the region that the honey is sourced from .

by Raksha Hegde last updated - ✓ Evidence Based
Honey has been used as a natural sweetener and a herbal remedy for centuries. But have you wondered what makes one kind of honey different than the other? Different types of honey have their own flavor, texture, and color depending on the flowers pollinated by the bees. Honey varieties are usually divided as monofloral (unifloral) or multifloral honey. Monofloral is honey that has been taken by the bees from one kind of flower whereas multifloral is taken from various kinds of flowers.
If you have wandered into a local farmers market or a gourmet store and wondered about the different types of honey, we can help you decode them.
Different Types of Honey
The most popular types of honey include manuka honey, acacia honey, clover, orange blossom, wildflower, and linden honey. Let us look at how to identify the different types of honey and the best ways to use them.
Manuka Honey
Manuka honey has gained popularity over the last few years because of its well-publicized antibacterial properties. This velvet-textured honey is not very sweet and has slight nutty tones with a distinctively bitter herbal aftertaste. It comes from bees that pollinate the flowers (Leptospermum scoparium) of the manuka bush native to New Zealand. These manuka flowers bloom only 2-6 weeks annually, which is one of the reasons why manuka honey has a comparatively hefty price tag. [1]
Acacia Honey
One of the most sought-after types of honey, this light-colored golden liquid is generally sold as acacia honey, American acacia, or locust honey. The bees obtain it from the flowers of the black locust tree (Robinia pseudoacacia L.), also known as false acacia. While it can be enjoyed on warm toast, its light floral vanilla-like taste makes it an ideal pairing with cheeses like ricotta, pecorino, and gorgonzola. [2]
Clover Honey
If a bottle is labeled as honey, it is most likely clover honey. Sourced by bees from clover blossoms, it has a sweet floral flavor that makes it suitable for use in teas, drizzled over pancakes, and to sweeten cakes and bread. [3]
Alfalfa Honey
Alfalfa honey, like clover honey, is what you consider typical honey. This honey also has a light amber color and sweet floral flavor. Also known as lucerne honey, it is sourced by bees from alfalfa (Medicago sativa) flowers, which contributes to its slight grassiness aftertaste. [4]
Buckwheat Honey
If you are a fan of strong-flavored honey, then buckwheat honey with its rich malty taste is the one for you. It comes from bees that pollinate buckwheat flowers, as the name suggests. It is dark-colored honey, which is known to have higher antioxidant levels than the lighter-colored ones. [5]
Eucalyptus Honey
Known for its antibacterial properties, eucalyptus honey comes from bees that forage mainly on eucalyptus flowers. It has a caramel flavor with a slight medicinal aroma and is best enjoyed in herbal teas. [6]
Lavender Honey
Lavender honey, considered a gourmet product, is made by bees that have been guided to collect nectar from lavender flowers in bloom, mainly from Spain, France, Portugal, and Morocco. Its delicate lavender aroma and naturally creamy texture are best enjoyed when drizzled over fresh fruits like figs and berries. [7]
Orange Blossom Honey
Like lavender honey, orange blossom honey can transport you to its source of creation – an orange grove. This amber-colored liquid has a trademark citrus flavor as it comes from the fragrant orange blossom flowers, which bloom in a warm temperate climate. Orange blossom honey has a thick texture due to its high sugar content, which lends itself to baking delicious honey cake or bread.
Linden Honey
Linden honey, also known as basswood or lime honey, has a characteristic green color when it is fresh that fades to yellow or light amber over time. Collected by bees from the deliciously-scented linden flowers, the sweet honey has a distinct lime taste to it and a slight menthol aroma. But don’t let this put you off. It can be used just like regular honey and is often used in folklore remedies to reduce symptoms of colds and fever. [8]
Blueberry Honey
Blueberry honey is a prized find as it is honey native to the US states of Maine and Michigan. This full-flavored buttery honey with a blueberry finish is perfect for cooking. You can use it as a glaze for grilled chicken, include it in marinades, or make interesting cocktails.
Sage Honey
Sage honey is usually sold directly by beekeepers or in select organic stores and is primarily produced in California, US. Collected by bees from the sage family of plants, this honey has a deep sweet flavor. It also does crystallize easily, making it a favorite as a sugar substitute. You can use it barbeque marinades, herbal teas, as well as to bake cakes.
Palmetto Honey
Palmetto honey, or saw palmetto honey, is specialty honey from Florida produced by the bees pollinating the saw palmetto blossoms. It is difficult to lay your hands on this full-flavored smoky-tasting honey if you are not in Florida or its surrounding states. This golden-colored honey has a bold taste and pairs beautifully with strong flavors like mustard, prosciutto, or even southern sweet tea. It is not the same as sabal palmetto honey, which has a subtler taste.
Macadamia Nut Blossom Honey
This exotic raw Hawaiin honey is hard to find but well worth the trouble. Macadamia nut blossom honey has a rich silky texture and a tropical butterscotch flavor. So, you shouldn’t think twice before serving and enjoying it with ice cream, warm slices of cake, a simple peanut butter banana sandwich, or drizzled over fruit salad.
Jamun Honey
Jamun honey, often used in Ayurveda is the nectar sourced by the bees from Indian blackberry (Jamun) blossoms. Just like the fruit, the honey is also recommended to speed wound healing for people with diabetes. This deep amber-colored liquid has a mild, sweet flavor and can be bought online from reputed websites like Amazon. [9]
Wildflower Honey
Wildflower honey is used to describe multifloral honey as the bees produce it from multiple flowers in a particular region at a particular time. This is why it is difficult to reproduce the taste of wildflower honey. The bottles will usually specify the region that the honey is sourced from. [10] [11]


organicfacts--2020-09-24--Maple Syrup Vs. Honey: The Best Alternative

Maple syrup and honey are some popular alternatives to sugar , but certainly not limited to that .
Both these sweet , sticky syrups hold their own and are used in various recipes .
One is sourced from trees , the other comes from bees .
While both find their unique uses in various recipes , it gets more important to know which is healthier , tastier , and the best option for you .
In a maple syrup vs. honey choice , which one should you choose ?
Maple syrup is the sap of maple trees .
This is @ @ @ @ @ @ @ although black and red maples are also used for the purpose .
The sap is collected by drilling a hole in the tree trunk .
This liquid is then processed to achieve the maple syrup we access on store shelves and online .
Honey , on the other hand , comes from the efforts of honeybees and is not considered vegan .
So if you are living a vegan lifestyle , honey is not an option for you to consider , since it is collected from their combs .
Apart from this , @ @ @ @ @ @ @ and comes closer as a substitute to sugar as compared to maple syrup .
Maple Syrup vs. Honey : Which is Healthier ?
According to FoodData Central , every 100g maple syrup packs 260 kcals energy and about 60 gm sugar .
It is also a source of calcium , potassium , and magnesium , along with carbohydrates .
Honey , on the other hand , packs 304 kcals energy per 100 gm and over 82 gm sugar .
This certainly makes honey sweeter and richer than maple syrup .
It has some @ @ @ @ @ @ @ maple syrup .
These details make maple syrup a tad bit healthier than honey , especially if you are looking to cut back on sugar .
Also , vegans would prefer it over honey when choosing between the two .
How to Choose the Right One ?
Not all maple syrup on the shelf is maple syrup .
If you take a moment to even look at the front label , you will realize that proper maple syrup is not the same as pancake syrup .
While there is nothing wrong with either @ @ @ @ @ @ @ of several sweet ingredients , made especially as a pancake drizzle for ones with a sweet tooth .
A bottle of authentic maple syrup , on the other hand , will not be limited to drizzle on your pancakes and waffles .
It can be used as a sweetener ingredient in recipes , especially in baking processes .
Apart from this , it also finds use as a meat glaze for barbeque or to make maple cream , given its distinct flavor .
When choosing honey , ensure you are not allergic to @ @ @ @ @ @ @ .
So even if your label reads honey , turn it around to ensure it hasn ’ t been diluted with corn syrup or any such sweetener .
It may help to buy locally-sourced honey from organic producers or farmers When choosing for the best between the maple syrup vs. honey , the basic difference to consider between them is the distinct flavor of each one .
This is especially true when picking pure maple syrup or floral honey .

by Prachee last updated - ✓ Evidence Based
Maple syrup and honey are some popular alternatives to sugar, but certainly not limited to that. Both these sweet, sticky syrups hold their own and are used in various recipes. One is sourced from trees, the other comes from bees. While both find their unique uses in various recipes, it gets more important to know which is healthier, tastier, and the best option for you. In a maple syrup vs. honey choice, which one should you choose?
Maple Syrup vs. Honey
Maple syrup is the sap of maple trees. This is most commonly derived from sugar maples, although black and red maples are also used for the purpose. The sap is collected by drilling a hole in the tree trunk. This liquid is then processed to achieve the maple syrup we access on store shelves and online.
Honey, on the other hand, comes from the efforts of honeybees and is not considered vegan. So if you are living a vegan lifestyle, honey is not an option for you to consider, since it is collected from their combs. Apart from this, honey is a common and popular sweetener and comes closer as a substitute for sugar as compared to maple syrup.
Maple Syrup vs. Honey: Which is Healthier?
According to FoodData Central, every 100g maple syrup packs 260 kcals energy and about 60 gm sugar. It is also a source of calcium, potassium, and magnesium, along with carbohydrates. [1]
Honey, on the other hand, packs 304 kcals energy per 100 gm and over 82 gm sugar. This certainly makes honey sweeter and richer than maple syrup. It has some potassium, but not as much as maple syrup. [2]
These details make maple syrup a tad bit healthier than honey, especially if you are looking to cut back on sugar. Also, vegans would prefer it over honey when choosing between the two.
How to Choose the Right One?
Not all maple syrup on the shelf is maple syrup. If you take a moment to even look at the front label, you will realize that proper maple syrup is not the same as pancake syrup. While there is nothing wrong with either, the latter is often a mix of several sweet ingredients, made especially as a pancake drizzle for ones with a sweet tooth.
A bottle of authentic maple syrup, on the other hand, will not be limited to drizzle on your pancakes and waffles. It can be used as a sweetener ingredient in recipes, especially in baking processes. Apart from this, it also finds use as a meat glaze for a barbeque or to make maple cream, given its distinct flavor.
When choosing honey, ensure you are not allergic to it and go for the unadulterated version. So even if your label reads honey, turn it around to ensure it hasn’t been diluted with corn syrup or any such sweetener. It may help to buy locally-sourced honey from organic producers or farmers
When choosing for the best between the maple syrup vs. honey, the basic difference to consider between them is the distinct flavor of each one. This is especially true when picking pure maple syrup or floral honey.


organicfacts--2020-09-24--How To Make A Sidecar Cocktail

How To Make A Sidecar Cocktail

The ways people make a sidecar remain pretty uniform across the board .
The brandy based cocktail uses some classic simple ingredients which , if you prefer , can be swapped for something more likeable or accessible .
Even for a purist , it is difficult to argue against it because even though the way it is made is standard , its origins remain debated .
Let ’ s take a look at what the sidecar cocktail is , and how you can make it .
What is the Sidecar Cocktail ?
Named after the extra passenger car attached to @ @ @ @ @ @ @ that were more prominent till a few years ago , the sidecar cocktail is a popular evening drink invented probably sometime between the first and the second world war .
Some say it happened at a bar in New Orleans , some believe it came from Paris , France , more specifically at the Paris Ritz Bar .
Another group would want to give New York the credit , and a whole other crowd would point across the pond , towards London .
Irrespective of where we got it from , the identity @ @ @ @ @ @ @ mix of brandy ( usually cognac ) , Cointreau or other triple sec , and lemon juice , poured in a sugar-rimmed cocktail glass .
The sugar on the glass was usually to balance out the citrus-y sourness of the cocktail .
If you aren ’ t a fan of the technique , it would be helpful to add a little sweetener to your sidecar .
It is important be careful about the portions used when making a cocktail as well as how much you consume .
Brandy , a distilled wine , @ @ @ @ @ @ @ to 60 % .
On the other hand , triple sec , has 15 % to 40 % ABV .
The exact percentage depends on what product your are using .
The recipe calls for cognac but you can easily use a brandy of your choice .
Similarly , you can use Cointreau or any available triple sec .
We recommend squeezing fresh lemon juice and using the peel to make a twist for garnish .
This isn ’ t mandatory but it certainly adds to the appeal .
Another thing you are @ @ @ @ @ @ @ is a cocktail shaker .
If you do not have one , use any tight-lid tumbler or shaker as a makeshift cocktail shaker .
Now gather all these together and call over your company for the evening , and let ’ s get started on a sidecar cocktail .
Since the days of its invention , a sidecar cocktail has come a long way .
If you are up for experiments with your glass , you can try swapping the brandy for gin , or try adding crème de cacao to the original @ @ @ @ @ @ @ sidecar ?
Did you enjoy this recipe ?
Write to us in the comments section below .
Word of Caution : Consumption of alcohol can lead to health risks .
Drink responsibly .

by Prachee last updated -
The ways people make a sidecar remain pretty uniform across the board. The brandy based cocktail uses some classic simple ingredients which, if you prefer, can be swapped for something more likeable or accessible. Even for a purist, it is difficult to argue against it because even though the way it is made is standard, its origins remain debated. Let’s take a look at what the sidecar cocktail is, and how you can make it.
What is the Sidecar Cocktail?
Named after the extra passenger car attached to the side of a scooter or bike that were more prominent till a few years ago, the sidecar cocktail is a popular evening drink invented probably sometime between the first and the second world war. Some say it happened at a bar in New Orleans, some believe it came from Paris, France, more specifically at the Paris Ritz Bar. Another group would want to give New York the credit, and a whole other crowd would point across the pond, towards London. [1]
Irrespective of where we got it from, the identity of the sidecar today is a yellow-orange mix of brandy (usually cognac), Cointreau or other triple sec, and lemon juice, poured in a sugar-rimmed cocktail glass. The sugar on the glass was usually to balance out the citrus-y sourness of the cocktail. If you aren’t a fan of the technique, it would be helpful to add a little sweetener to your sidecar.
It is important be careful about the portions used when making a cocktail as well as how much you consume. Brandy, a distilled wine, has an alcohol concentration of 35% to 60%. On the other hand, triple sec, has 15% to 40% ABV. The exact percentage depends on what product your are using. [2]
How to Make a Sidecar?
The recipe calls for cognac but you can easily use a brandy of your choice. Similarly, you can use Cointreau or any available triple sec. We recommend squeezing fresh lemon juice and using the peel to make a twist for garnish. This isn’t mandatory but it certainly adds to the appeal.
Another thing you are going to need to make this cocktail is a cocktail shaker. If you do not have one, use any tight-lid tumbler or shaker as a makeshift cocktail shaker. Now gather all these together and call over your company for the evening, and let’s get started on a sidecar cocktail.
Sidecar Cocktail Recipe A refreshing evening drink you can easily make at home, the sidecar cocktail is said to have been inspired from Brandy Crusta. The three-ingredient drink is commonly served in a sugar-crusted glass with a lemon or citrus twist on top. 5 from 2 votes Print Pin Cook Time: 10 minutes Total Time: 10 minutes Servings: 1 person Author: Prachee [3] [4] Pin Ingredients 60 ml brandy
20-30 ml [5] lemon juice freshly squeezed
30 ml triple sec
lemon/citrus twist optional
crushed sugar optional Instructions Pour the brandy, triple sec, and lemon juice in the cocktail shaker. Mix them well.
Crust your serving glass with sugar, if you like. Optionally, you can adjust the quantity of lemon juice and add sugar directly to the cocktail before shaking it.
Pour your cocktail in the serving glass.
Garnish with a lemon twist.
Since the days of its invention, a sidecar cocktail has come a long way. If you are up for experiments with your glass, you can try swapping the brandy for gin, or try adding crème de cacao to the original recipe. How do you like your sidecar? Did you enjoy this recipe? Write to us in the comments section below.
Word of Caution: Consumption of alcohol can lead to health risks. Drink responsibly. [6]