jewworldorder--2020-08-04--Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit

A “ cherry on top ” is always a good thing — that famous saying means something great is now even better .
That ’ s certainly the case if you ’ re talking about an acerola cherry .
“ I ’ ve been using acerola for many years , both in raw and supplemental form .
Acerola could be the most underrated tropical fruit out there , ” says Lina V. , a doctor from Sofia , Bulgaria .
“ It ’ s a superfruit with a high concentration of vitamin C. ” This tart-flavored cherry grows in the @ @ @ @ @ @ @ of late , whether in powder form or in liquid extracts .
Besides vitamin C , acerola contains a cornucopia of beneficial phytochemicals , including anthocyanins , phenolic acids , and flavonoids .
Consuming acerola can benefit your immune system , skin health , brain health , digestion , and more .
This is no ordinary cherry .
It ’ s not only rare ( they don ’ t grow outside of a tropical climate ) , but they are a superfruit .
Acerola ( Malpighia emarginata — and formerly M. glabra ) @ @ @ @ @ @ @ West Indian cherry .
These small trees grow native in Central America , northern South America , Mexico , the West Indies , and the Caribbean .
In times past , sailors ate them for scurvy , caused by vitamin C deficiency .
Puerto Rico native Melissa N. , a registered dietitian in San Juan , has an acerola cherry tree in her backyard that she ’ s eaten from all her life .
“ They ’ re delicious , sweet , tart , juicy , ” she says .
Puerto Rican researchers @ @ @ @ @ @ @ vitamin C content of acerolas in 1946 .
[ 1 ] “ Right now , there ’ s great interest in this fruit as a functional food , holding promising agro-industrial and pharmaceutical applications.
” Functional foods have value beyond basic nutrition ; they confer specific health benefits .
Though unrelated , acerola fruits resemble traditional cherries in the genus Prunus .
Acerola cherries are also a deep red color when ripe .
Acerolas are one of the highest natural sources of ascorbic acid ( vitamin C ) in nature .
[ 2 @ @ @ @ @ @ @ It has a nutrient profile second to none !
Below are details of the top nutrients it contains , all of which make it a functional food .
The acerola fruit contains an exorbitant amount of ascorbic acid — in the range of 1500 to 4500 milligrams per 100 grams ( about 3.4 ounces ) .
That is around 50 to 100 times than that of an orange or lemon !
[ 2 ] You ’ ll also get vitamin A , thiamin ( B1 ) , riboflavin ( B2 ) , niacin @ @ @ @ @ @ @ B5 ) , folate ( B9 ) , and minerals like iron , calcium , magnesium , phosphorus , potassium , zinc , copper , and selenium .
[ 3 ] That ’ s quite a nutrient profile !
Though not as powerful in the acerola as the anthocyanins and phenolic acids , some of the flavonoids like rutin do provide incredible benefits , particularly when it comes to reining in cell-damaging free radicals .
[ 2 ] Anthocyanins are a type of flavonoid but deserve mention on their own .
They give @ @ @ @ @ @ @ known as potent antioxidants .
As an added bonus , the anthocyanins in acerola deter harmful organisms .
[ 2 ] Phenolic acids also provide a great source of antioxidants , which are crucial to good health .
Antioxidants can protect your cells against free radicals , which play a role in diseases and aging .
[ 2 ] There ’ s good reason your mother gave you orange juice when you had the flu or a cold .
Vitamin C is vital for good health .
With one of the highest amounts @ @ @ @ @ @ @ you can ’ t go wrong with acerola !
Here are the top 8 benefits from acerola .
Acerola cherries are chock full of potent phytonutrients , which help your body ward off the oxidative stress that can lead to disease and aging .
[ 2 , 4 ] Your immune system is dependent on vitamin C to produce and mobilize white blood cells .
Ensure you have adequate vitamin C intake for a robust immune system !
It can ’ t be overstated how essential antioxidants are to maintaining your health .
@ @ @ @ @ @ @ , as most of us know .
Antioxidants keep your body operating at full capacity .
It ’ s great to take acerola when you feel the sniffles coming on or just as a daily immune booster .
[ 2 ] Collagen makes up the connective tissue in skin , cartilage , tendons , and blood vessels .
Having enough collagen not only makes for healthy skin and joints but it also helps keep your blood pressure in check by keeping your arteries and veins healthy .
Since vitamin C stimulates collagen production @ @ @ @ @ @ @ help .
[ 2 ] Vitamin C helps the body make L-carnitine , an amino acid that the mitochondria in your cells use to create energy .
[ 5 ] So the more C , the more energy — up to a point ( vitamin C is water-soluble and the excess gets excreted ) .
Experts have shown that acerola juice may increase energy metabolism in the brain , which can even promote a normal weight .
[ 6 ] “ I have recommended it to many of my clients , and we @ @ @ @ @ @ @ energy levels and strengthens your immune system , ” says personal trainer and nutritionist Jamie H. , of Philadelphia , who recently started using acerola cherry powder .
Many believe acerola promotes longevity and has anti-aging properties through its strong antioxidant and energy-giving power .
[ 2 ] With all that extra energy , you ’ ll have fewer excuses not to work out .
More time in the gym , on the tennis courts or on the trails for sure works in your favor in keeping one step ahead of Father Time @ @ @ @ @ @ @ , specifically the hippocampus , from oxidative stress caused by poor diet and obesity .
[ 6 ] The best way to prevent obesity is through a healthy plant-based diet full of fresh vegetables and fruits , including acerola cherry .
Both ripe and unripe cherries contain antioxidant compounds that help the brain .
[ 6 ] Experts say that acerola can even enhance metabolic function and digestion .
Specifically , it promotes a normal response to inflammation in the gut .
[ 7 ] Acerola cherry has long been used in traditional @ @ @ @ @ @ @ pains , and liver dysfunction .
Acerola not only does a body good , but it ’ s your friend in the beauty department , too .
Its antioxidants are great for promoting healthy-looking , radiant skin .
Acerola may play a role in smoothing out complexions connected to ultraviolet-B radiation from the sun .
[ 5 ] Some people also use acerola for shiny , strong hair .
Try combining acerola extract with moisturizers like almond or coconut oil to strengthen your locks .
Best Ways to Take Acerola Cherry “ The @ @ @ @ @ @ @ ” says Chris N. , founder of a sleep advice company from San Jose , California .
He sought out acerola cherries for their super-C boost .
“ These can be a bit sour .
The redder they are , the less sour they are.
” Below are the main ways you will find this superfood .
“ My favorite way to consume acerola cherries is fresh off the tree , ” says Melissa N. “ I ’ ve also made them into juice by crushing the fruit and straining it.
” While @ @ @ @ @ @ @ live in Puerto Rico or another locale where acerola cherry trees grow , you may not find them .
You can buy processed acerola products , like frozen fruit , marmalade , and frozen concentrate .
If you find them frozen , make sure you get the right species ( they are not the same as “ tart cherries.
” ) Eiter way , they can be made into jams , juices , and smoothies .
Powdered acerola cherry powder is becoming a popular way to take this superfruit .
It can be @ @ @ @ @ @ @ DIY juice .
“ You can easily mix acerola powder into a protein shake or smoothie or just mix it into a cup of water or juice , ” says Jamie H , of Philadelphia , “ Whatever works best for you.
” For convenience , you might also like capsules .
Break them open and mix in water , fruit , or vegetable juice .
Some people like to take the powder and add it to capsules .
Always look for organic and plant-based capsules for your supplements .
You may be @ @ @ @ @ @ @ its own , but you ’ re more likely to find it in extracts combined with other herbs and ingredients .
Global Healing ’ s Plant-Based Vitamin C contains acerola cherry , along with other super-high vitamin C sources like camu camu , Kakadu plum , and amla ( Indian gooseberry ) .
It also contains organic plant essence blend — rosehip , sweet orange , and lemon — as well as Energized Trace Minerals™ to enhance bioavailability .
Whether you put it in a smoothie , sprinkle the powder over fruit , @ @ @ @ @ @ @ acerola won ’ t disappoint .
Its antioxidants , flavonoids , anthocyanins , phenolic acids , vitamins , and minerals will make a difference in your health and well-being .
Rich in vitamin C content , acerola has a wealth of antioxidant power that helps keep you youthful and strengthens the immune system .
Acerola also provides a boost of general energy , and helps your skin , brain , and digestion .
As always , consult your healthcare provider for any specific medical advice and be mindful that the vitamin C in @ @ @ @ @ @ @ is too much ?
As for acerola , it ’ s smart to follow the guidelines for vitamin C supplementation .
Generally , follow the dosage directions on the label of the product .
A great way to try acerola is in a raw extract , like Plant-Based Vitamin C. • Carlos G. Moscoso CG .
West Indian cherry : richest known source of natural vitamin C. Economic Botany .
1956 ; 10 ( 3 ) :280-294 .
• Prakash A. , Baskaran R. Acerola , an untapped functional superfruit : a review @ @ @ @ @ @ @ Science and Technology .
September 2018 ; 55 ( 9 ) :3373-3384 .
• Dusman E , et al .
Radioactive effect of the Barbados Cherry ( Malpghia glabra L. ) against radiopharmaceutical iodine -131 in Wistar rats in vivo .
BMC Complement Alternative Medicine .
January 31 , 2014 ; 14:41 .
• Carnitine : Fact Sheet for Health Professionals .
Office of Dietary Supplements , National Institutes of Health .
Updated 10 Oct 2017 .
Accessed 30 June 2020 .
• Leffa D , et al .
Effects of acerola ( @ @ @ @ @ @ @ on brain energy metabolism of mice fed a cafeteria diet .
Mol Neurobiol .
2017 March ; 54 ( 2 ) 954-963 .
• Hanamura T , et al .
Antihyperglycemic effect of polyphenols from acerola ( Malpighia emarginata DC . )
fruit .
Biosci Biotechnol Biochem .
August 2006 ; 70 ( 8 ) 1813-1820 .
Originally published at Global Healing Center and reproduced here with permission .
Dr. Edward F. Group III ( DC , ND , DACBN , DCBCN , DABFM ) founded Global Healing Center in 1998 with the @ @ @ @ @ @ @ health information and products .
He is world-renowned for his research on the root cause of disease .
Under his leadership , Global Healing Center earned recognition as one of the largest natural and organic health resources in the world .
Dr. Group is a veteran of the United States Army and has attended both Harvard and MIT business schools .
He is a best-selling author and a frequent guest on radio and television programs , documentary films , and in major publications .
Dr. Group centers his philosophy around the understanding that @ @ @ @ @ @ @ the accumulation of toxins in the body and is exacerbated by daily exposure to a toxic living environment .
He believes it is his personal mission to teach and promote philosophies that produce good health , a clean environment , and positive thinking .
This , he believes , can restore happiness and love to the world .
For more , please visit Global Healing Center .

August 4th, 2020
By Dr. Edward F. Group
Guest Writer for Wake Up World
A “cherry on top” is always a good thing — that famous saying means something great is now even better. That’s certainly the case if you’re talking about an acerola cherry. “I’ve been using acerola for many years, both in raw and supplemental form. Acerola could be the most underrated tropical fruit out there,” says Lina V., a doctor from Sofia, Bulgaria. “It’s a superfruit with a high concentration of vitamin C.”
This tart-flavored cherry grows in the tropics but has become a popular supplement of late, whether in powder form or in liquid extracts. Besides vitamin C, acerola contains a cornucopia of beneficial phytochemicals, including anthocyanins, phenolic acids, and flavonoids. Consuming acerola can benefit your immune system, skin health, brain health, digestion, and more.
What Is Acerola Cherry?
This is no ordinary cherry. It’s not only rare (they don’t grow outside of a tropical climate), but they are a superfruit. Acerola (Malpighia emarginata — and formerly M. glabra) is also called the Barbados cherry or West Indian cherry. These small trees grow native in Central America, northern South America, Mexico, the West Indies, and the Caribbean. In times past, sailors ate them for scurvy, caused by vitamin C deficiency.
Puerto Rico native Melissa N., a registered dietitian in San Juan, has an acerola cherry tree in her backyard that she’s eaten from all her life. “They’re delicious, sweet, tart, juicy,” she says. Puerto Rican researchers were the first to discover the high vitamin C content of acerolas in 1946.[1] “Right now, there’s great interest in this fruit as a functional food, holding promising agro-industrial and pharmaceutical applications.” Functional foods have value beyond basic nutrition; they confer specific health benefits.
Though unrelated, acerola fruits resemble traditional cherries in the genus Prunus. Acerola cherries are also a deep red color when ripe. Acerolas are one of the highest natural sources of ascorbic acid (vitamin C) in nature.[2]
Acerola Cherry Nutrient Profile
Why is acerola so beloved? It has a nutrient profile second to none! Below are details of the top nutrients it contains, all of which make it a functional food.
Super-High Vitamin C!
The acerola fruit contains an exorbitant amount of ascorbic acid — in the range of 1500 to 4500 milligrams per 100 grams (about 3.4 ounces). That is around 50 to 100 times than that of an orange or lemon![2]
Vitamins and Minerals
You’ll also get vitamin A, thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), folate (B9), and minerals like iron, calcium, magnesium, phosphorus, potassium, zinc, copper, and selenium.[3] That’s quite a nutrient profile!
Flavonoids
Though not as powerful in the acerola as the anthocyanins and phenolic acids, some of the flavonoids like rutin do provide incredible benefits, particularly when it comes to reining in cell-damaging free radicals.[2]
Anthocyanins
Anthocyanins are a type of flavonoid but deserve mention on their own. They give acerolas their deep red color and are known as potent antioxidants. As an added bonus, the anthocyanins in acerola deter harmful organisms.[2]
Phenolic Acids
Phenolic acids also provide a great source of antioxidants, which are crucial to good health. Antioxidants can protect your cells against free radicals, which play a role in diseases and aging.[2]
8 Benefits of This Tropical Superfruit
There’s good reason your mother gave you orange juice when you had the flu or a cold. Vitamin C is vital for good health. With one of the highest amounts of vitamin C for any fruit, you can’t go wrong with acerola! Here are the top 8 benefits from acerola.
1. Strengthens the Immune System
Acerola cherries are chock full of potent phytonutrients, which help your body ward off the oxidative stress that can lead to disease and aging.[2, 4] Your immune system is dependent on vitamin C to produce and mobilize white blood cells. Ensure you have adequate vitamin C intake for a robust immune system!
2. Boasts Excellent Antioxidant Power
It can’t be overstated how essential antioxidants are to maintaining your health. Vitamin C itself is a potent antioxidant, as most of us know. Antioxidants keep your body operating at full capacity. It’s great to take acerola when you feel the sniffles coming on or just as a daily immune booster.[2]
3. Supports Collagen Production
Collagen makes up the connective tissue in skin, cartilage, tendons, and blood vessels. Having enough collagen not only makes for healthy skin and joints but it also helps keep your blood pressure in check by keeping your arteries and veins healthy. Since vitamin C stimulates collagen production, with its super-high-C, acerola may help.[2]
4. Enhances Your Energy Levels
Vitamin C helps the body make L-carnitine, an amino acid that the mitochondria in your cells use to create energy.[5] So the more C, the more energy — up to a point (vitamin C is water-soluble and the excess gets excreted). Experts have shown that acerola juice may increase energy metabolism in the brain, which can even promote a normal weight.[6]
“I have recommended it to many of my clients, and we all agree that it helps with your energy levels and strengthens your immune system,” says personal trainer and nutritionist Jamie H., of Philadelphia, who recently started using acerola cherry powder.
5. Keeps Your Body Youthful
Many believe acerola promotes longevity and has anti-aging properties through its strong antioxidant and energy-giving power.[2] With all that extra energy, you’ll have fewer excuses not to work out. More time in the gym, on the tennis courts or on the trails for sure works in your favor in keeping one step ahead of Father Time.
6. Improves Brain Health
Acerola cherry may protect the brain, specifically the hippocampus, from oxidative stress caused by poor diet and obesity.[6] The best way to prevent obesity is through a healthy plant-based diet full of fresh vegetables and fruits, including acerola cherry. Both ripe and unripe cherries contain antioxidant compounds that help the brain.[6]
7. Aids Digestion
Experts say that acerola can even enhance metabolic function and digestion. Specifically, it promotes a normal response to inflammation in the gut.[7] Acerola cherry has long been used in traditional systems of medicine for diarrhea, stomach pains, and liver dysfunction.
8. Promotes Radiant Skin
Acerola not only does a body good, but it’s your friend in the beauty department, too. Its antioxidants are great for promoting healthy-looking, radiant skin. Acerola may play a role in smoothing out complexions connected to ultraviolet-B radiation from the sun.[5]
Some people also use acerola for shiny, strong hair. Try combining acerola extract with moisturizers like almond or coconut oil to strengthen your locks.
Best Ways to Take Acerola Cherry
“The acerola is not like other cherries,” says Chris N., founder of a sleep advice company from San Jose, California. He sought out acerola cherries for their super-C boost. “These can be a bit sour. The redder they are, the less sour they are.” Below are the main ways you will find this superfood.
Fresh Fruit, Juice and Products
“My favorite way to consume acerola cherries is fresh off the tree,” says Melissa N. “I’ve also made them into juice by crushing the fruit and straining it.” While fresh is always best, unless you live in Puerto Rico or another locale where acerola cherry trees grow, you may not find them.
You can buy processed acerola products, like frozen fruit, marmalade, and frozen concentrate. If you find them frozen, make sure you get the right species (they are not the same as “tart cherries.”) Eiter way, they can be made into jams, juices, and smoothies.
Acerola Powder
Powdered acerola cherry powder is becoming a popular way to take this superfruit. It can be added to smoothies or used for a DIY juice.
“You can easily mix acerola powder into a protein shake or smoothie or just mix it into a cup of water or juice,” says Jamie H, of Philadelphia, “Whatever works best for you.”
Capsules
For convenience, you might also like capsules. Break them open and mix in water, fruit, or vegetable juice. Some people like to take the powder and add it to capsules. Always look for organic and plant-based capsules for your supplements.
Liquid Extract
You may be able to find acerola cherry extract on its own, but you’re more likely to find it in extracts combined with other herbs and ingredients.
Global Healing’s Plant-Based Vitamin C contains acerola cherry, along with other super-high vitamin C sources like camu camu, Kakadu plum, and amla (Indian gooseberry). It also contains organic plant essence blend — rosehip, sweet orange, and lemon — as well as Energized Trace Minerals™ to enhance bioavailability.
Points to Remember
Whether you put it in a smoothie, sprinkle the powder over fruit, or drink it as a juice, acerola won’t disappoint. Its antioxidants, flavonoids, anthocyanins, phenolic acids, vitamins, and minerals will make a difference in your health and well-being.
Rich in vitamin C content, acerola has a wealth of antioxidant power that helps keep you youthful and strengthens the immune system. Acerola also provides a boost of general energy, and helps your skin, brain, and digestion.
As always, consult your healthcare provider for any specific medical advice and be mindful that the vitamin C in acerola cherries is potent. How much is too much? As for acerola, it’s smart to follow the guidelines for vitamin C supplementation. Generally, follow the dosage directions on the label of the product. A great way to try acerola is in a raw extract, like Plant-Based Vitamin C.
References:
Originally published at Global Healing Center and reproduced here with permission.
Recommended articles by Dr. Edward Group:
About the author:
Dr. Edward F. Group III (DC, ND, DACBN, DCBCN, DABFM) founded Global Healing Center in 1998 with the goal of providing the highest quality natural health information and products. He is world-renowned for his research on the root cause of disease. Under his leadership, Global Healing Center earned recognition as one of the largest natural and organic health resources in the world. Dr. Group is a veteran of the United States Army and has attended both Harvard and MIT business schools. He is a best-selling author and a frequent guest on radio and television programs, documentary films, and in major publications.
Dr. Group centers his philosophy around the understanding that the root cause of disease stems from the accumulation of toxins in the body and is exacerbated by daily exposure to a toxic living environment. He believes it is his personal mission to teach and promote philosophies that produce good health, a clean environment, and positive thinking. This, he believes, can restore happiness and love to the world.
For more, please visit Global Healing Center.


jewworldorder--2020-08-03--Stone ‘Treasure Chest’ With Inca Offering Discovered In Lake Titicaca

Underwater archaeologists in Peru have discovered an ancient stone box containing treasures pertaining to an “ alternative ” sacrificial ritual , they reveal in a study to be published in Antiquity tomorrow .
The Inca Empire dominated the Andes mountains of southwest South America during the 15th and 16th centuries until the arrival of Spanish conquistadors , and Lake Titicaca was the mythological place of Inca origin where the god Viracocha resided .
And the Lake ’ s Island of the Sun was the No 1 pilgrimage spot in the Inca empire where Viracocha ’ s son , the Sun @ @ @ @ @ @ @ from darkness .
Lake Titicaca is a large , deep , freshwater lake in the Andes on the border of Bolivia and Peru , often called the “ highest navigable lake ” in the world and underwater excavations at Puncu on the southern shore of the Island of the Sun indicate the lake level during the Inca period ( after AD 1440 ) was the same as in 2014 .
On the K ’ akaya reef close to the north-eastern shore of the lake , archaeologists have discovered a stone box containing miniature @ @ @ @ @ @ @ shell that were submerged in the great lake as “ ritual offerings.
” View of the K ’ akaya reef and position of the offering ( A ) and location with respect to K ’ akaya Island ( B ) ; the offering in situ ( C–D ) ( C. Deaere / Antiquity Publications Ltd ) The team of researchers was led by Dr. Christophe from the Oxford Centre for Maritime Archaeology , University of Oxford , UK and the Centre de Recherches en Archéologie et Patrimoine , Université libre de Bruxelles , @ @ @ @ @ @ @ new paper published in the Journal Antiquity that the “ location , content and broader socio-cultural context of Inca sacrifices illuminate the religious and social meaning of underwater ritual offerings at Lake Titicaca.
” The southernmost outcrop of the K ’ akaya reef lies entirely beneath the surface of the lake and the underwater survey discovered the stone box isolated in lake sediment to the south-west of the reef at a depth of 5.50–5.80m below lake level , and the only other artifacts found were remains of modern recent gill nets and stone @ @ @ @ @ @ @ been identified , a full photogrammetric record of it in situ was performed before it was placed in a large plastic container and transported to the surface .
The artifacts being hauled up in a plastic container ( C. Delaere / Antiquity Publications Ltd ) The ancient treasure chest was taken to a field laboratory where the scientists slowly opened it in the presence of various municipal and local Indigenous community authorities , revealing “ a cylindrical gold foil resting against a small camelid figurine made of Spondylus shell.
“ Comparable miniature gold @ @ @ @ @ @ @ Valley and this discovery will join 28 other cylindrical , cube-shaped and composite stone boxes that have been discovered in Khoa by various diving expeditions .
However , unlike the Khoa cube-shaped boxes that have been discovered , the paper explains that they tend to be tall with quadrangular caps , where the K ’ akaya box is rectangular , with a circular plug .
The offering inside its box : a miniature gold bracelet and miniature llama or alpaca ( T. Seguin , Université libre de Bruxelles / Antiquity Publications Ltd ) @ @ @ @ @ @ @ Khoa connects directly to the pilgrimage ceremonies associated with the Inca birthplace at the Island of the Sun , which Adolph Bandelier , the 19th century Swiss-born American archaeologist said , is where Huayna Capac , the last of the Inca head chiefs , previous to Atahualpa and Huascar , “ performed fearful human sacrifices.
” The Children Got Off Lightly , This Time “ Qhapaq hucha ” was the Inca practice of human sacrifice and this mainly involved children during or after important celestial or catastrophic Earthly events , such as the @ @ @ @ @ @ @ ) or during a flood or famine .
Considered as the purest of beings , children were selected as sacrificial victims and sometimes walked several thousands of miles to their death chambers on the tops of Argentinian mountains and volcanoes .
The offerings discovered in the stone box are considered to be “ sacrificial replacements , ” perhaps offered to the gods residing in Lake Titicaca as sacrifices in times of poor weather.
” In conclusion , the Inca stone box recently discovered on the K ’ akaya reef greatly adds to the @ @ @ @ @ @ @ role in the expanding Inca empire and also strengthens the popular hypothesis that the entire lake was revered as a sacred “ huaca ” ( sacred site ) and maybe even as a deity itself .
Top image : The figurine and foil from the Inca treasure chest .
Source : Teddy Senguin , Université libre de Bruxelles / Antiquity Publications Ltd

Underwater archaeologists in Peru have discovered an ancient stone box containing treasures pertaining to an “alternative” sacrificial ritual, they reveal in a study to be published in Antiquity tomorrow.
The Inca Empire dominated the Andes mountains of southwest South America during the 15th and 16th centuries until the arrival of Spanish conquistadors , and Lake Titicaca was the mythological place of Inca origin where the god Viracocha resided. And the Lake’s Island of the Sun was the No 1 pilgrimage spot in the Inca empire where Viracocha’s son, the Sun god Inti emerged to bring the world from darkness.
Lake Titicaca is a large, deep, freshwater lake in the Andes on the border of Bolivia and Peru, often called the “highest navigable lake” in the world and underwater excavations at Puncu on the southern shore of the Island of the Sun indicate the lake level during the Inca period (after AD 1440) was the same as in 2014.
On the K ’akaya reef close to the north-eastern shore of the lake, archaeologists have discovered a stone box containing miniature votive figurines of gold, silver and shell that were submerged in the great lake as “ritual offerings.”
View of the K’akaya reef and position of the offering (A) and location with respect to K’akaya Island (B); the offering in situ (C–D) ( C. Deaere / Antiquity Publications Ltd )
Recovery of the Submerged Inca Treasure Chest
The team of researchers was led by Dr. Christophe from the Oxford Centre for Maritime Archaeology , University of Oxford, UK and the Centre de Recherches en Archéologie et Patrimoine , Université libre de Bruxelles, Belgium, and he said in a new paper published in the Journal Antiquity that the “location, content and broader socio-cultural context of Inca sacrifices illuminate the religious and social meaning of underwater ritual offerings at Lake Titicaca.”
The southernmost outcrop of the K ’akaya reef lies entirely beneath the surface of the lake and the underwater survey discovered the stone box isolated in lake sediment to the south-west of the reef at a depth of 5.50–5.80m below lake level, and the only other artifacts found were remains of modern recent gill nets and stone anchors. Once the ancient box had been identified, a full photogrammetric record of it in situ was performed before it was placed in a large plastic container and transported to the surface.
The artifacts being hauled up in a plastic container (C. Delaere / Antiquity Publications Ltd )
Peeling Back The Lid…
The ancient treasure chest was taken to a field laboratory where the scientists slowly opened it in the presence of various municipal and local Indigenous community authorities, revealing “a cylindrical gold foil resting against a small camelid figurine made of Spondylus shell.“ Comparable miniature gold bracelets have been found in the Cuzco Valley and this discovery will join 28 other cylindrical, cube-shaped and composite stone boxes that have been discovered in Khoa by various diving expeditions. However, unlike the Khoa cube-shaped boxes that have been discovered, the paper explains that they tend to be tall with quadrangular caps, where the K ’akaya box is rectangular, with a circular plug.
The offering inside its box: a miniature gold bracelet and miniature llama or alpaca (T. Seguin, Université libre de Bruxelles / Antiquity Publications Ltd )
The researchers explained that Inca worship in Khoa connects directly to the pilgrimage ceremonies associated with the Inca birthplace at the Island of the Sun, which Adolph Bandelier, the 19th century Swiss-born American archaeologist said, is where Huayna Capac, the last of the Inca head chiefs, previous to Atahualpa and Huascar , “performed fearful human sacrifices.”
The Children Got Off Lightly, This Time
“Qhapaq hucha” was the Inca practice of human sacrifice and this mainly involved children during or after important celestial or catastrophic Earthly events, such as the death of the Sapa Inca (emperor) or during a flood or famine. Considered as the purest of beings, children were selected as sacrificial victims and sometimes walked several thousands of miles to their death chambers on the tops of Argentinian mountains and volcanoes.
[embedded content]
The offerings discovered in the stone box are considered to be “sacrificial replacements,” perhaps offered to the gods residing in Lake Titicaca as sacrifices in times of poor weather.” In conclusion, the Inca stone box recently discovered on the K ’akaya reef greatly adds to the understanding of how votive offerings played a role in the expanding Inca empire and also strengthens the popular hypothesis that the entire lake was revered as a sacred “huaca” (sacred site) and maybe even as a deity itself.
Top image: The figurine and foil from the Inca treasure chest. Source: Teddy Senguin, Université libre de Bruxelles / Antiquity Publications Ltd
By Ashley Cowie


jewworldorder--2020-08-03--Neolithic Wealth Gap Wasn’t Just for the Living

An international team of archaeologists in Poland have been working to answer a very interesting question .
Were the people buried with rich grave goods necessarily as wealthy in life as they were in death ?
Their focus was a Neolithic cemetery dating to 4,600 BC that is located at Osłonki , Poland .
Although they did not set out to discover if there was a Neolithic wealth gap in the area , that ’ s what they found in thereir studt to be published in Antiquity tomorrow .
Although studies have been conducted on the wealth gap in other @ @ @ @ @ @ @ during Neolithic times is still largely unknown .
So , the archaeological team decided to see if there was any relation between an individual ’ s diet ( used as a measurement of their wealth ) and the artifacts they found in the graves .
The archaeologists believe that a better diet suggests that the person was wealthier than someone who did not eat as well , and this could be reflected by the individual being laid to rest with more elite items .
Copper Artifacts were a Sign of Neolithic Wealth in @ @ @ @ @ @ @ the chance that more luxurious grave goods , such as valuable beads and copper artifacts , just reflect personal style or mean a person was more valued in their community , but not necessarily wealthier while they were living than others who were buried without rich grave goods .
That ’ s why copper artifacts in particular were singled out for analysis – because they were not that common in Neolithic Poland , so they were likely to have been elite items .
In fact , the copper artifacts found in the graves @ @ @ @ @ @ @ the oldest copper artifacts in Northern Europe .
The copper came from hundreds of kilometers away in south-central Europe .
According to Professor Peter Bogucki of Princeton University , who was involved in the research , “ In the case of Osłonki , we can see that the presence of copper objects in some graves – an exotic material that would have been imported from great distance – is linked with differences in the diets during the lifetimes of these individuals.
” The Neolithic community in Osłonki lasted for around 200 years , @ @ @ @ @ @ @ The community faced some conflict during that time and they built a defensive wall and ditch for protection .
Nonetheless , their community fell , like others in the region , after a couple of centuries .
It seems that when the community collapsed so did the trade network that was bringing copper into Northern Europe because the researchers state that “ copper ornaments [ were ] not seen again for a millennium.
” Detail of a copper artifact showing Neolithic wealth in a grave at Osłonki , Poland .
( Credit : @ @ @ @ @ @ @ show that the people buried with copper artifacts did apparently hold a higher position in their societies and were likely wealthier than the people lacking the copper grave goods .
They made that conclusion based on an analysis of the stable isotopes from different burials .
Stable isotopes are chemical compounds that remain in a skeleton and they can be used to find out about what people consumed during life .
The wealthier Neolithic people buried with copper artifacts “ likely had greater access to high-quality cattle pastures , ” according to the @ @ @ @ @ @ @ discovery “ enables us to think of the Brześć Kujawski Group as having a more complicated set of social relationships than we had hitherto imagined.
” The wealthier Neolithic people buried with copper artifacts “ likely had greater access to high-quality cattle pastures.
” ( Public Domain ) The study to be published in the journal Antiquity tomorrow , was led by Dr. Chelsea Budd , of Umeå University in Sweden , and included an international research team .
Budd explains that exploring the possibility of a Neolithic wealth gap was not the @ @ @ @ @ @ @ were just interested in studying the food they ate to understand the development of farming in early prehistoric Europe , ” Dr. Budd said .
But they soon found out there was probably a relation between the more elaborate copper artifacts and fancier beads in a person ’ s grave and them having a better diet .
It appears that even in Neolithic times the people that had more advantages in life also benefitted upon their death .
The Continued Divide Between the ‘ Haves ’ and the ‘ Have Nots ’ The @ @ @ @ @ @ @ gap was prevalent in the community for more than just one generation .
Since farming land is usually inherited , they explained , the people who had the best pastures probably passed those on to their descendants as well .
As Dr. Budd says : Inequality is a complicated issue that is obviously not new , but studying how social and wealth divisions emerged so long ago may be of use during future research and understanding the current situation as well .
As the researchers said , “ We can also connect this @ @ @ @ @ @ @ that are continually coming to light , such as interpersonal violence , land use , subsistence economies , and archaeogenetic inter-relationships.
” Artistic reconstruction of a 5,000-year-old mass burial found in Koszyce , Poland .
( H. Schroeder et al .
2019 ) The next step for the researchers is to examine and radiocarbon date more skeletal samples and test out a different isotope analysis on the remains .
“ By adopting this approach , we can not only examine the intricacies of diet in more detail , but we can also examine @ @ @ @ @ @ @ ” the researchers said .
Ancient DNA studies on skeletal remains from the site are also currently underway in Łódź , Poland .
The full report will be available from Antiquity on August 4 th , 10.00 BST .
Top Image : ( Left ) A grave from Osłonki with valuable artifacts , visible near the hands ; ( right ) a drawing of the artifacts .
Source : Peter Bogucki

An international team of archaeologists in Poland have been working to answer a very interesting question. Were the people buried with rich grave goods necessarily as wealthy in life as they were in death? Their focus was a Neolithic cemetery dating to 4,600 BC that is located at Osłonki, Poland. Although they did not set out to discover if there was a Neolithic wealth gap in the area, that’s what they found in thereir studt to be published in Antiquity tomorrow.
Although studies have been conducted on the wealth gap in other periods, what happened for people living during Neolithic times is still largely unknown. So, the archaeological team decided to see if there was any relation between an individual’s diet (used as a measurement of their wealth) and the artifacts they found in the graves. The archaeologists believe that a better diet suggests that the person was wealthier than someone who did not eat as well, and this could be reflected by the individual being laid to rest with more elite items.
Copper Artifacts were a Sign of Neolithic Wealth in Poland
Of course, there is also the chance that more luxurious grave goods, such as valuable beads and copper artifacts, just reflect personal style or mean a person was more valued in their community, but not necessarily wealthier while they were living than others who were buried without rich grave goods. That’s why copper artifacts in particular were singled out for analysis – because they were not that common in Neolithic Poland , so they were likely to have been elite items.
[embedded content]
In fact, the copper artifacts found in the graves from 6,600 years ago are some of the oldest copper artifacts in Northern Europe. The copper came from hundreds of kilometers away in south-central Europe. According to Professor Peter Bogucki of Princeton University, who was involved in the research, “In the case of Osłonki, we can see that the presence of copper objects in some graves – an exotic material that would have been imported from great distance – is linked with differences in the diets during the lifetimes of these individuals.”
The Neolithic community in Osłonki lasted for around 200 years, but was abandoned around 4,400 BC. The community faced some conflict during that time and they built a defensive wall and ditch for protection. Nonetheless, their community fell, like others in the region, after a couple of centuries. It seems that when the community collapsed so did the trade network that was bringing copper into Northern Europe because the researchers state that “ copper ornaments [were] not seen again for a millennium.”
Detail of a copper artifact showing Neolithic wealth in a grave at Osłonki, Poland. (Credit: Peter Bogucki )
Do Luxurious Grave Goods Prove a Wealth Gap in Life?
The researchers’ findings show that the people buried with copper artifacts did apparently hold a higher position in their societies and were likely wealthier than the people lacking the copper grave goods. They made that conclusion based on an analysis of the stable isotopes from different burials. Stable isotopes are chemical compounds that remain in a skeleton and they can be used to find out about what people consumed during life.
The wealthier Neolithic people buried with copper artifacts “likely had greater access to high-quality cattle pastures,” according to the researchers, and they said that this discovery “enables us to think of the Brześć Kujawski Group as having a more complicated set of social relationships than we had hitherto imagined.”
The wealthier Neolithic people buried with copper artifacts “likely had greater access to high-quality cattle pastures.” ( Public Domain )
The study to be published in the journal Antiquity tomorrow, was led by Dr. Chelsea Budd, of Umeå University in Sweden, and included an international research team. Budd explains that exploring the possibility of a Neolithic wealth gap was not the original plan. “Initially, we were just interested in studying the food they ate to understand the development of farming in early prehistoric Europe,” Dr. Budd said. But they soon found out there was probably a relation between the more elaborate copper artifacts and fancier beads in a person’s grave and them having a better diet. It appears that even in Neolithic times the people that had more advantages in life also benefitted upon their death.
The Continued Divide Between the ‘Haves’ and the ‘Have Nots’
The researchers also found that the Neolithic wealth gap was prevalent in the community for more than just one generation. Since farming land is usually inherited, they explained, the people who had the best pastures probably passed those on to their descendants as well. As Dr. Budd says:
“We have uncovered some of the earliest evidence for a direct link between social status and long-term diet in prehistoric Europe. We are witnessing the emergence of social and economic inequality in early prehistoric communities – the ‘haves’ and the ‘have nots’ – at a time much earlier than we thought.”
Inequality is a complicated issue that is obviously not new, but studying how social and wealth divisions emerged so long ago may be of use during future research and understanding the current situation as well. As the researchers said, “We can also connect this evidence with other aspects of contemporaneous societies that are continually coming to light, such as interpersonal violence , land use, subsistence economies , and archaeogenetic inter-relationships.”
Artistic reconstruction of a 5,000-year-old mass burial found in Koszyce, Poland. ( H. Schroeder et al. 2019 )
The next step for the researchers is to examine and radiocarbon date more skeletal samples and test out a different isotope analysis on the remains. “By adopting this approach, we can not only examine the intricacies of diet in more detail, but we can also examine mobility and migration in the region,” the researchers said. Ancient DNA studies on skeletal remains from the site are also currently underway in Łódź, Poland.
The full report will be available from Antiquity on August 4 th, 10.00 BST.
Top Image: (Left) A grave from Osłonki with valuable artifacts, visible near the hands; (right) a drawing of the artifacts. Source: Peter Bogucki
By Alicia McDermott


jewworldorder--2020-08-03--Top 12 Natural Remedies That Actually Work

When it comes to traditional remedies , don ’ t mistake “ old ” for obsolete .
In the case of these 12 natural remedies that actually work , they may be old , but they really are tried and true In the modern digital age , information that has stood the test of time is increasingly drowned out by the latest crazes .
Health trends and fad diets hawked by fitness gurus offer you endless ways to get fitter and be better than you were yesterday , but how much of their advice will actually “ stick ” and @ @ @ @ @ @ @ d like to learn a dozen best-practices for your health that are “ Grandma approved , ” read on and discover 12 natural remedies that were passed down through the ages because they actually work .
A neti pot is a traditional remedy used to cleanse the sinus passages of mucus , dust and irritants , in much the same way that we bathe our bodies .
Popular in the Far East , the tradition of the neti pot has not been widely adopted in the U.S .
However , natural health enthusiasts @ @ @ @ @ @ @ with seasonal allergies and most drug stores and pharmacies have them in stock .
A warm saline solution is prepared in the neti pot using distilled water .
The spout is placed against each nostril , and with your head slightly tilted , the water is poured into each nostril while breathing through your mouth .
The water flows out the opposite nostril , carrying debris and pollen that lodge in your sinus cavities and cause irritation .
The warm water soothes and relaxes the delicate sinus tissues and breathing can return to @ @ @ @ @ @ @ must be used regularly to adjust to the routine and keep pollens at bay during allergy season .
Some important neti pot tips : • Use saline packets or make your own using 16 ounces of distilled water to 1 teaspoon mineral ( not iodized ) salt Tea is one of the oldest healing potions in the modern world .
With more than 124 beneficial pharmacological actions in our GreenMedInfo.com database , there are hundreds of reasons to drink tea .
And here ’ s one more : it can help you get @ @ @ @ @ @ @ Green tea is known to possess antiviral components and has demonstrated in trials to be inversely associated with influenza infection .
[ i ] These benefits are not limited to green tea .
The herbal tea Echinacea Plus was found in a clinical trial to shorten cold and flu symptoms compared to placebo .
[ ii ] Why not add some honey to your cup ?
During cold and flu season , honey is a great way to enhance your tea ’ s taste and healing properties .
Honey not only increases flavor @ @ @ @ @ @ @ influenza And if you have some , add a squeeze of lemon juice for extra vitamin C and anti-inflammatory effects .
One of the most therapeutic substances on Earth is a flowering plant known as curcuma longa .
You may not recognize the plant ’ s name , but its use is unmistakable — a bright orange culinary spice that is a key ingredient in many popular Asian dishes .
Turmeric , the exotic spice produced by grinding the curcuma longa plant ’ s roots into a fine powder , has been studied @ @ @ @ @ @ @ for the enticing flavor , but for the herb ’ s near-limitless healing properties .
For millennia , scientists and herbalists have been exploring the therapeutic properties in this magical herb .
Widely used by athletes and active adults , turmeric and its isolated active ingredient , curcumin , have been shown to reduce joint pain and inflammation in ways that outperform many modern drugs .
In fact , a 2012 study showed that curcumin outperformed diclofenac , a standard arthritis treatment , and ibuprofen on arthritis pain and quality-of-life indicators with no @ @ @ @ @ @ @ Like most herbs , consistent supplementation is key to effectiveness .
That ’ s not hard to do with turmeric .
You can add it to your diet in delicious curries and exotic dishes or take it in supplement form .
Golden milk tea , also called the turmeric latte , is another delicious way to benefit from the anti-inflammatory properties — and delicious taste — of this priceless plant .
Spa bathing has been used to soothe the body and spirit for thousands of years .
Ancient Romans used intricate plumbing systems @ @ @ @ @ @ @ waters of places like Bath , England , so they could physically rejuvenate and relax from the stressors of life .
Whether it ’ s occasional body pain from strain or overwork , or a chronic condition such as back pain or fibromyalgia , soaking , steaming and showering can be the remedy to set you on your feet again .
The best part ?
You don ’ t need to travel to a health spa to enjoy the benefits of hydrotherapy .
Turn your bathroom into a healing oasis with three simple @ @ @ @ @ @ @ and magnesium chloride , also known as Epsom salts .
The next time you ’ re feeling strained , draw a warm bath and add at least 2 cups of Epsom salts .
Thermal mineral water contains important minerals , including calcium , magnesium , sodium and potassium , and a 20-minute soak soothes inflammatory pathways that are linked to pain response .
A 2019 study found that daily mineral soaks provided clear therapeutic benefit for several musculoskeletal diseases .
[ v ] For an extra therapeutic boost , try finishing off your @ @ @ @ @ @ @ It may seem like an abrupt way to finish , but just two minutes under a cold stream of water increases blood flow and lymphatic circulation and boosts your immunity , among other health benefits .
Some minor injuries , such as a pulled muscle or a mild impact that causes swelling , can be effectively treated at home by applying an ice pack to the affected area .
But how do you know if your injury should be treated by soaking in a hot bath or applying a cold pack ?
Cold @ @ @ @ @ @ @ at-home pain remedies .
Heat therapies , such as a thermal mineral bath , are for relaxing stiff , aching muscles and increasing blood flow to the area .
Ice is generally used for recent acute injuries where swelling is present .
Ice packs can help reduce swelling and pain from twisted ankles and strained elbows and slow any bleeding into the tissues that causes bruising .
[ vi ] The key to this remedy ’ s effectiveness lies in elevating and resting the swollen area and applying the ice pack right away @ @ @ @ @ @ @ the skin ; use a towel or cloth as a barrier .
You can use a bag of frozen vegetables or place ice into a tea towel , just watch the area for signs of ice burn ( when the skin turns pink ) and do not ice for more than 30 minutes at a time .
You may already know about the therapeutic properties of black seed , aka nigella sativa .
A traditional remedy that is said to cure “ everything but death , ” black seed is taken as a @ @ @ @ @ @ @ world-over .
One of the ailments that black seed has proven useful for is gastritis , or inflammation of the stomach lining , a problem that affects everyone on occasion .
The use of oral medications , consuming too much alcohol or rich food , or simply experiencing a stress-filled day wherein proper nutrition is neglected can all ignite a bout of gastritis or upset stomach , symptoms of which include stomach pain , cramps , nausea and sometimes vomiting .
Another common trigger for gastritis is Helicobacter pylori , also known as @ @ @ @ @ @ @ half the world ’ s population that can lead to the development of stomach ulcers if left untreated .
[ vii ] To combat gastritis and calm inflamed stomach tissues , research has shown that a spoonful of ground black seed and honey paste , taken three times a day after meals , can significantly reduce symptoms and even eradicate the presence of H. pylori bacteria .
[ viii ] Making black seed a regular addition to your diet can have added benefits , as well .
Multiple studies have shown the lipid-lowering @ @ @ @ @ @ @ for example .
While it ’ s important to take care of the physical body , the need for trusted social bonds is equally necessary for a vital , healthy life .
Intimate relationships , be they physical , emotional , or both , are proven to be critical to your happiness and overall quality of life .
In a longitudinal study of young adults over 40 years that measured their happiness during college and again 35 years later , the happiest participants were the ones who said they valued and enjoyed their @ @ @ @ @ @ @ wasn ’ t critical to keep the same partners to benefit ; those who placed a high value on developing close bonds were the happiest across time .
In terms of intimacy versus isolation , intimacy is the remedy when isolation creates disease of the spirit .
If you are partnered , make the effort to strengthen and sustain closeness by cuddling , eye-gazing and sharing and listening with empathy .
If you ’ re single , consider the many health benefits of dancing with a partner .
Age is not a barrier @ @ @ @ @ @ @ positive effects .
A 2009 study of patients in a dementia care unit showed 67 % of patients who danced with staff members experienced a significant reduction in agitation , uplifted mood , increased social bonding and improvement in overall quality of life .
[ x ] Added bonus — it ’ s a great way to stay fit .
Another old remedy that really works was reportedly used by Hippocrates , the father of modern medicine , as far back as 400 B.C .
Apple cider vinegar , or ACV , has @ @ @ @ @ @ @ millennia , thanks to powerful antifungal and antimicrobial properties .
Thanks to its high acid profile , apple cider vinegar makes a wonderful remedy for halitosis .
For an instant bad breath remedy , add 1/2 tablespoon of ACV to a cup of purified water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty .
Be sure to swish in the back of your cheeks and into your upper and lower gumline to eradicate any odor-causing bacteria .
ACV can help combat unpleasant body @ @ @ @ @ @ @ pH level , which eliminates odor-causing bacteria .
For armpit odor , wipe your underarm area each morning with undiluted apple cider vinegar on a cloth or cotton ball before applying a natural deodorant .
Be sure to avoid antiperspirants containing aluminum and other cancer-causing chemicals .
For foot odor , fill a pan with warm water and add 1/3 cup of ACV , then let your feet soak in this mixture for 15 minutes once per week .
Pomegranate may be without equal when it comes to healthy foods .
Eating the @ @ @ @ @ @ @ so beneficial , it just might save your life .
And on those low-energy days , a shot of pomegranate juice may also save your to-do list .
For a quick pick-me-up , 4 to 6 ounces of pomegranate juice is a great way to ward off fatigue by supplying vital nutrients , a mega-dose of antioxidants and helping maintain stable blood sugar levels .
Pomegranate juice has demonstrated in multiple trials to contribute to blood sugar homeostasis , [ xi ] making it useful in managing energy throughout the day .
Pomegranate @ @ @ @ @ @ @ [ xii ] another factor that can contribute to fatigue .
Pomegranate ’ s remarkable astringency can be felt in your mouth after eating the fruit or drinking its juice , and it may be key to pomegranate ’ s energizing superpowers .
When blood flow is impeded to the heart , energy levels dip , such as in cases of atherosclerosis , when arterial plaque builds up in the arteries .
In a three-year trial of patients with atherosclerosis who supplemented their diet with pomegranate juice , artery-clogging plaque was reduced by @ @ @ @ @ @ @ the disease process by up to 39 % within one year .
[ xiii ] Additional benefits included a 130 % increase in patients ’ antioxidant status .
[ xiv ] So , raise a glass of pomegranate juice and drink to your health and high energy .
Arnica montana is a perennial flower in the same family as sunflowers , dandelions and marigolds .
Sometimes called the “ mountain daisy , ” arnica is a natural ibuprofen alternative that can be useful to quell minor pain and bruising associated with superficial injuries @ @ @ @ @ @ @ of opioids and arnica ’ s usefulness for both pain and bruising , arnica has become a popular remedy after cosmetic surgeries such as face lifts .
A study comparing the effects of topically applied compounds on bruise healing found that 20 % arnica reduced bruising more than .003 % white petrolatum , 1 % vitamin K and 3 % retinol creams .
[ xv ] Arnica is generally applied as an ointment or gel and can be purchased in homeopathic formulas and as a flower remedy .
Known for its invigorating fragrance @ @ @ @ @ @ @ to soothe irritated sinuses and make breathing easier when you have a stuffed-up nose .
Eucalyptus has anti-inflammatory properties that may contribute to this airway-clearing effect .
You can enjoy the therapeutic properties of eucalyptus by adding a few drops of essential oil to a humidifier , especially if you place it by your bed at night .
If your stuffy nose is acute , try adding fresh eucalyptus leaves or 10 to 12 drops of essential oil to a bowl of steaming water , then placing a towel over your head while @ @ @ @ @ @ @ can also have a beneficial effect on your lungs , as evidenced by a 2018 study on mice with induced emphysema that experienced lung repair after inhaling eucalyptus vapors 15 minutes a day for 60 days .
[ xvi ] Dark circles under your eyes can be the result of many causes , including genetics , dietary deficiencies , stress , sleep deprivation and smoking , among other factors .
No single remedy will work for everyone ; however , you can take a multi-pronged approach to reduce dark circles and restore a @ @ @ @ @ @ @ well hydrated by consuming around 2 liters of purified water each day .
Next , eliminate nutrient deficiencies by eating a diverse diet of whole , organic foods .
Sleep is crucial to reducing dark circles , so do your best to get a full seven to nine hours of sleep each night , preferably in a cool room with fresh , circulating air .
If you ’ re currently using cigarettes , consider a smoking cessation program .
Radiation exposure from cigarettes is 36 times worse for your health than working at @ @ @ @ @ @ @ so you can bet it contributes to dark under-eye circles .
Finally , sunlight deficiency may be as deadly as smoking , [ xviii ] so be sure to get at least 15 minutes of unfiltered sunlight through your irises daily to boost important vitamin D levels .
While some stress is unavoidable , don ’ t let life ’ s pressures deter you from adhering to these basic healthy habits .
By prioritizing self-care , you will remain stronger , healthier and more capable of managing life ’ s stressors in a @ @ @ @ @ @ @ Park , Hiroshi Yamada , Kumi Matsushita , Shinya Kaji , Takahiro Goto , Yuko Okada , Kazuhiro Kosuge , Toshiro Kitagawa .
Green Tea Consumption Is Inversely Associated with the Incidence of Influenza Infection among Schoolchildren in a Tea Plantation Area of Japan .
J Nutr .
2011 Oct ; 141 ( 10 ) :1862-70 .
Epub 2011 Aug 10 .
PMID : 21832025 [ ii ] G F Lindenmuth , E B Lindenmuth .
The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and @ @ @ @ @ @ @ placebo-controlled study .
J Altern Complement Med .
2000 Aug ; 6 ( 4 ) :327-34 .
PMID : 10976979 [ iii ] Ken Watanabe , Ratika Rahmasari , Ayaka Matsunaga , Takahiro Haruyama , Nobuyuki Kobayashi .
Anti-influenza Viral Effects of Honey In Vitro : Potent High Activity of Manuka Honey .
Arch Med Res .
2014 May 28 .
Epub 2014 May 28 .
PMID : 24880005 [ iv ] Chandran B , Goel A .
A randomized , pilot study to assess the efficacy and safety of curcumin in patients @ @ @ @ @ @ @ .
2012 Mar 9 .
[ v ] Angioni , M. M. , Denotti , A. , Pinna , S. , Sanna , C. , Montisci , F. , Dessole , G. , … Cauli , A .
( 2019 ) .
Spa therapy induces clinical improvement and protein changes in patients with chronic back pain .
Reumatismo , 71 ( 3 ) , 119-131. doi:10.4081/reumatismo.2019.1200 [ vi ] Southern California Orthopedic Institute , Patient Education , Health Articles , Should You Ice or Heat an injury ?
https : //www.scoi.com/patient-resources/education/articles/should-you-ice-or-heat-injury [ vii @ @ @ @ @ @ @ pylori infection and treatment ( Beyond the Basics ) , https : //www.uptodate.com/contents/helicobacter-pylori-infection-and-treatment-beyond-the-basics [ viii ] Hashem-Dabaghian F , Agah S , Taghavi-Shirazi M , Ghobadi A .
Combination of Nigella sativa and Honey in Eradication of Gastric Helicobacter pylori Infection .
Iran Red Crescent Med J .
2016 ; 18 ( 11 ) : e23771 .
Published 2016 Jun 21. doi:10.5812/ircmj.23771 [ ix ] Sneed , J. R. , Whitbourne , S. , Schwartz , S. J. , & Huang , S. ( 2012 ) .
The relationship between identity , intimacy @ @ @ @ @ @ @ the Rochester Adult Longitudinal Study .
Psychology and Aging , 27 , 318-323. doi:10.1037/a0026378 [ xi ] Hye Kyung Kim , Soon-Sun Baek , Hong-Yon Cho .
Inhibitory effect of pomegranate on intestinal sodium dependent glucose uptake .
Am J Chin Med .
2011 ; 39 ( 5 ) :1015-27 .
PMID : 21905289 [ xii ] Golbon Sohrab , Hanieh Roshan , Samira Ebrahimof , Omid Nikpayam , Giti Sotoudeh , Fereidoun Siasi .
Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes : @ @ @ @ @ @ @ Nutr ESPEN .
2019 Feb ; 29:30-35 .
Epub 2018 Dec 20 .
PMID : 30661697 [ xiii ] Michael Aviram , Mira Rosenblat , Diana Gaitini , Samy Nitecki , Aaron Hoffman , Leslie Dornfeld , Nina Volkova , Dita Presser , Judith Attias , Harley Liker , Tony Hayek .
Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness , blood pressure and LDL oxidation .
Clin Nutr .
2004 Jun ; 23 ( 3 ) :423-33 .
PMID : 15158307 [ xiv @ @ @ @ @ @ @ Diana Gaitini , Samy Nitecki , Aaron Hoffman , Leslie Dornfeld , Nina Volkova , Dita Presser , Judith Attias , Harley Liker , Tony Hayek .
Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness , blood pressure and LDL oxidation .
Clin Nutr .
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PMID : 15158307 [ xvii ] Hvistendahl M. Coal Ash Is More Radioactive than Nuclear Waste .
Scientific American .
2007. https : //www.scientificamerican.com/article.cfm ?
id=coal-ash-is-more-radioactive-than-nuclear-waste [ xviii ] Lindqvist @ @ @ @ @ @ @ , Landin-Olsson M , Ingvar C , Olsson H. Avoidance of sun exposure as a risk factor for major causes of death : a competing risk analysis of the Melanoma in Southern Sweden cohort .
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doi:10.1111/joim.12496

When it comes to traditional remedies, don’t mistake “old” for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
In the modern digital age, information that has stood the test of time is increasingly drowned out by the latest crazes. Health trends and fad diets hawked by fitness gurus offer you endless ways to get fitter and be better than you were yesterday, but how much of their advice will actually “stick” and become multi-generational wisdom?
If you’d like to learn a dozen best-practices for your health that are “Grandma approved,” read on and discover 12 natural remedies that were passed down through the ages because they actually work.
1. Neti Pot for Allergies
A neti pot is a traditional remedy used to cleanse the sinus passages of mucus, dust and irritants, in much the same way that we bathe our bodies. Popular in the Far East, the tradition of the neti pot has not been widely adopted in the U.S. However, natural health enthusiasts have kept the tradition alive to aid with seasonal allergies and most drug stores and pharmacies have them in stock.
A warm saline solution is prepared in the neti pot using distilled water. The spout is placed against each nostril, and with your head slightly tilted, the water is poured into each nostril while breathing through your mouth.
The water flows out the opposite nostril, carrying debris and pollen that lodge in your sinus cavities and cause irritation. The warm water soothes and relaxes the delicate sinus tissues and breathing can return to normal. Like bathing, neti pots must be used regularly to adjust to the routine and keep pollens at bay during allergy season. Some important neti pot tips:
Use distilled water only
Warm the water to 98.6 degrees F
Use saline packets or make your own using 16 ounces of distilled water to 1 teaspoon mineral (not iodized) salt
2. Hot Tea for Cold and Flu
Tea is one of the oldest healing potions in the modern world. With more than 124 beneficial pharmacological actions in our GreenMedInfo.com database, there are hundreds of reasons to drink tea. And here’s one more: it can help you get over a cold or flu faster.
Green tea is known to possess antiviral components and has demonstrated in trials to be inversely associated with influenza infection.[i] These benefits are not limited to green tea. The herbal tea Echinacea Plus was found in a clinical trial to shorten cold and flu symptoms compared to placebo.[ii]
Why not add some honey to your cup? During cold and flu season, honey is a great way to enhance your tea’s taste and healing properties. Honey not only increases flavor, it can boost your immunity to influenza .[iii] And if you have some, add a squeeze of lemon juice for extra vitamin C and anti-inflammatory effects.
3. Turmeric for Joint Pain
One of the most therapeutic substances on Earth is a flowering plant known as curcuma longa. You may not recognize the plant’s name, but its use is unmistakable — a bright orange culinary spice that is a key ingredient in many popular Asian dishes. Turmeric, the exotic spice produced by grinding the curcuma longa plant’s roots into a fine powder, has been studied in thousands of scientific trials, not for the enticing flavor, but for the herb’s near-limitless healing properties.
For millennia, scientists and herbalists have been exploring the therapeutic properties in this magical herb. Widely used by athletes and active adults, turmeric and its isolated active ingredient, curcumin, have been shown to reduce joint pain and inflammation in ways that outperform many modern drugs.
In fact, a 2012 study showed that curcumin outperformed diclofenac, a standard arthritis treatment, and ibuprofen on arthritis pain and quality-of-life indicators with no negative side effects.[iv]
Like most herbs, consistent supplementation is key to effectiveness. That’s not hard to do with turmeric. You can add it to your diet in delicious curries and exotic dishes or take it in supplement form. Golden milk tea, also called the turmeric latte, is another delicious way to benefit from the anti-inflammatory properties — and delicious taste — of this priceless plant.
4. Hydrotherapy for Muscle Strain
Spa bathing has been used to soothe the body and spirit for thousands of years. Ancient Romans used intricate plumbing systems to pipe and heat the healing mineral waters of places like Bath, England, so they could physically rejuvenate and relax from the stressors of life.
Whether it’s occasional body pain from strain or overwork, or a chronic condition such as back pain or fibromyalgia, soaking, steaming and showering can be the remedy to set you on your feet again. The best part? You don’t need to travel to a health spa to enjoy the benefits of hydrotherapy. Turn your bathroom into a healing oasis with three simple things: hot water, cold water and magnesium chloride, also known as Epsom salts.
The next time you’re feeling strained, draw a warm bath and add at least 2 cups of Epsom salts. Thermal mineral water contains important minerals, including calcium, magnesium, sodium and potassium, and a 20-minute soak soothes inflammatory pathways that are linked to pain response. A 2019 study found that daily mineral soaks provided clear therapeutic benefit for several musculoskeletal diseases.[v]
For an extra therapeutic boost, try finishing off your hot bath with a cold shower. It may seem like an abrupt way to finish, but just two minutes under a cold stream of water increases blood flow and lymphatic circulation and boosts your immunity, among other health benefits.
5. Ice Packs for Swelling
Some minor injuries, such as a pulled muscle or a mild impact that causes swelling, can be effectively treated at home by applying an ice pack to the affected area. But how do you know if your injury should be treated by soaking in a hot bath or applying a cold pack?
Cold and heat are the most commonly applied at-home pain remedies. Heat therapies, such as a thermal mineral bath, are for relaxing stiff, aching muscles and increasing blood flow to the area. Ice is generally used for recent acute injuries where swelling is present. Ice packs can help reduce swelling and pain from twisted ankles and strained elbows and slow any bleeding into the tissues that causes bruising.[vi]
The key to this remedy’s effectiveness lies in elevating and resting the swollen area and applying the ice pack right away. Do not place ice directly on the skin; use a towel or cloth as a barrier. You can use a bag of frozen vegetables or place ice into a tea towel, just watch the area for signs of ice burn (when the skin turns pink) and do not ice for more than 30 minutes at a time.
6. Black Seed for Stomachache
You may already know about the therapeutic properties of black seed, aka nigella sativa. A traditional remedy that is said to cure “everything but death,” black seed is taken as a dietary supplement by natural health advocates the world-over. One of the ailments that black seed has proven useful for is gastritis, or inflammation of the stomach lining, a problem that affects everyone on occasion.
The use of oral medications, consuming too much alcohol or rich food, or simply experiencing a stress-filled day wherein proper nutrition is neglected can all ignite a bout of gastritis or upset stomach, symptoms of which include stomach pain, cramps, nausea and sometimes vomiting. Another common trigger for gastritis is Helicobacter pylori, also known as H. pylori, a bacterium found in half the world’s population that can lead to the development of stomach ulcers if left untreated.[vii]
To combat gastritis and calm inflamed stomach tissues, research has shown that a spoonful of ground black seed and honey paste, taken three times a day after meals, can significantly reduce symptoms and even eradicate the presence of H. pylori bacteria.[viii]
Making black seed a regular addition to your diet can have added benefits, as well. Multiple studies have shown the lipid-lowering effects of black seed on hypercholesterolemia, for example.
7. Intimacy for Depression
While it’s important to take care of the physical body, the need for trusted social bonds is equally necessary for a vital, healthy life. Intimate relationships, be they physical, emotional, or both, are proven to be critical to your happiness and overall quality of life.
In a longitudinal study of young adults over 40 years that measured their happiness during college and again 35 years later, the happiest participants were the ones who said they valued and enjoyed their close relationships.[ix] It wasn’t critical to keep the same partners to benefit; those who placed a high value on developing close bonds were the happiest across time.
In terms of intimacy versus isolation, intimacy is the remedy when isolation creates disease of the spirit. If you are partnered, make the effort to strengthen and sustain closeness by cuddling, eye-gazing and sharing and listening with empathy.
If you’re single, consider the many health benefits of dancing with a partner. Age is not a barrier to entry, nor to receiving the positive effects. A 2009 study of patients in a dementia care unit showed 67% of patients who danced with staff members experienced a significant reduction in agitation, uplifted mood, increased social bonding and improvement in overall quality of life.[x] Added bonus — it’s a great way to stay fit.
8. Apple Cider Vinegar for Odor
Another old remedy that really works was reportedly used by Hippocrates, the father of modern medicine, as far back as 400 B.C. Apple cider vinegar, or ACV, has health benefits that have been known for millennia, thanks to powerful antifungal and antimicrobial properties.
Thanks to its high acid profile, apple cider vinegar makes a wonderful remedy for halitosis. For an instant bad breath remedy, add 1/2 tablespoon of ACV to a cup of purified water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty. Be sure to swish in the back of your cheeks and into your upper and lower gumline to eradicate any odor-causing bacteria.
ACV can help combat unpleasant body odors by adjusting your skin’s pH level, which eliminates odor-causing bacteria. For armpit odor, wipe your underarm area each morning with undiluted apple cider vinegar on a cloth or cotton ball before applying a natural deodorant. Be sure to avoid antiperspirants containing aluminum and other cancer-causing chemicals. For foot odor, fill a pan with warm water and add 1/3 cup of ACV, then let your feet soak in this mixture for 15 minutes once per week.
9. Pomegranate Juice for Fatigue
Pomegranate may be without equal when it comes to healthy foods. Eating the fruiting ovary of the pomegranate bush is so beneficial, it just might save your life. And on those low-energy days, a shot of pomegranate juice may also save your to-do list.
For a quick pick-me-up, 4 to 6 ounces of pomegranate juice is a great way to ward off fatigue by supplying vital nutrients, a mega-dose of antioxidants and helping maintain stable blood sugar levels. Pomegranate juice has demonstrated in multiple trials to contribute to blood sugar homeostasis,[xi] making it useful in managing energy throughout the day.
Pomegranate juice can help regulate blood pressure,[xii] another factor that can contribute to fatigue. Pomegranate’s remarkable astringency can be felt in your mouth after eating the fruit or drinking its juice, and it may be key to pomegranate’s energizing superpowers.
When blood flow is impeded to the heart, energy levels dip, such as in cases of atherosclerosis, when arterial plaque builds up in the arteries. In a three-year trial of patients with atherosclerosis who supplemented their diet with pomegranate juice, artery-clogging plaque was reduced by up to 30%, effectively reversing the disease process by up to 39% within one year.[xiii]
Additional benefits included a 130% increase in patients’ antioxidant status.[xiv] So, raise a glass of pomegranate juice and drink to your health and high energy.
10. Arnica for Bruising
Arnica montana is a perennial flower in the same family as sunflowers, dandelions and marigolds. Sometimes called the “mountain daisy,” arnica is a natural ibuprofen alternative that can be useful to quell minor pain and bruising associated with superficial injuries.
Due to the highly addictive nature of opioids and arnica’s usefulness for both pain and bruising, arnica has become a popular remedy after cosmetic surgeries such as face lifts. A study comparing the effects of topically applied compounds on bruise healing found that 20% arnica reduced bruising more than .003% white petrolatum, 1% vitamin K and 3% retinol creams.[xv]
Arnica is generally applied as an ointment or gel and can be purchased in homeopathic formulas and as a flower remedy.
11. Eucalyptus for Stuffy Nose
Known for its invigorating fragrance, eucalyptus is revered for its ability to soothe irritated sinuses and make breathing easier when you have a stuffed-up nose. Eucalyptus has anti-inflammatory properties that may contribute to this airway-clearing effect.
You can enjoy the therapeutic properties of eucalyptus by adding a few drops of essential oil to a humidifier, especially if you place it by your bed at night. If your stuffy nose is acute, try adding fresh eucalyptus leaves or 10 to 12 drops of essential oil to a bowl of steaming water, then placing a towel over your head while you breathe in deeply.
This practice can also have a beneficial effect on your lungs, as evidenced by a 2018 study on mice with induced emphysema that experienced lung repair after inhaling eucalyptus vapors 15 minutes a day for 60 days.[xvi]
12. Healthy Habits for Under-Eye Circles
Dark circles under your eyes can be the result of many causes, including genetics, dietary deficiencies, stress, sleep deprivation and smoking, among other factors. No single remedy will work for everyone; however, you can take a multi-pronged approach to reduce dark circles and restore a fresh-faced appearance.
Make sure you are well hydrated by consuming around 2 liters of purified water each day. Next, eliminate nutrient deficiencies by eating a diverse diet of whole, organic foods. Sleep is crucial to reducing dark circles, so do your best to get a full seven to nine hours of sleep each night, preferably in a cool room with fresh, circulating air.
If you’re currently using cigarettes, consider a smoking cessation program. Radiation exposure from cigarettes is 36 times worse for your health than working at a nuclear reactor,[xvii] so you can bet it contributes to dark under-eye circles.
Finally, sunlight deficiency may be as deadly as smoking,[xviii] so be sure to get at least 15 minutes of unfiltered sunlight through your irises daily to boost important vitamin D levels.
While some stress is unavoidable, don’t let life’s pressures deter you from adhering to these basic healthy habits. By prioritizing self-care, you will remain stronger, healthier and more capable of managing life’s stressors in a balanced way.
References
[i] Mijong Park, Hiroshi Yamada, Kumi Matsushita, Shinya Kaji, Takahiro Goto, Yuko Okada, Kazuhiro Kosuge, Toshiro Kitagawa. Green Tea Consumption Is Inversely Associated with the Incidence of Influenza Infection among Schoolchildren in a Tea Plantation Area of Japan. J Nutr. 2011 Oct ;141(10):1862-70. Epub 2011 Aug 10. PMID: 21832025
[ii] G F Lindenmuth, E B Lindenmuth. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. J Altern Complement Med. 2000 Aug;6(4):327-34. PMID: 10976979
[iii] Ken Watanabe, Ratika Rahmasari, Ayaka Matsunaga, Takahiro Haruyama, Nobuyuki Kobayashi. Anti-influenza Viral Effects of Honey In Vitro: Potent High Activity of Manuka Honey. Arch Med Res. 2014 May 28. Epub 2014 May 28. PMID: 24880005
[iv] Chandran B, Goel A. A randomized, pilot study to assess the efficacy and safety of curcumin in patients with active rheumatoid arthritis. Phytother Res. 2012 Mar 9.
[v] Angioni, M. M., Denotti, A., Pinna, S., Sanna, C., Montisci, F., Dessole, G., … Cauli, A. (2019). Spa therapy induces clinical improvement and protein changes in patients with chronic back pain. Reumatismo, 71(3), 119-131. doi:10.4081/reumatismo.2019.1200
[vi] Southern California Orthopedic Institute, Patient Education, Health Articles, Should You Ice or Heat an injury? https://www.scoi.com/patient-resources/education/articles/should-you-ice-or-heat-injury
[vii] UptoDate, Patient education: Helicobacter pylori infection and treatment (Beyond the Basics), https://www.uptodate.com/contents/helicobacter-pylori-infection-and-treatment-beyond-the-basics
[viii] Hashem-Dabaghian F, Agah S, Taghavi-Shirazi M, Ghobadi A. Combination of Nigella sativa and Honey in Eradication of Gastric Helicobacter pylori Infection. Iran Red Crescent Med J. 2016;18(11):e23771. Published 2016 Jun 21. doi:10.5812/ircmj.23771
[ix] Sneed, J. R., Whitbourne, S., Schwartz, S. J., & Huang, S. (2012). The relationship between identity, intimacy, and midlife well-being: Findings from the Rochester Adult Longitudinal Study. Psychology and Aging, 27, 318-323. doi:10.1037/a0026378
[x] Nurs Times. 2009 Aug 4-17;105(30):19-22. PMID: 19736794 www.greenmedinfo.com/article/dance-therapy-reduces-agitation-patients-dementia
[xi] Hye Kyung Kim, Soon-Sun Baek, Hong-Yon Cho. Inhibitory effect of pomegranate on intestinal sodium dependent glucose uptake. Am J Chin Med. 2011 ;39(5):1015-27. PMID: 21905289
[xii] Golbon Sohrab, Hanieh Roshan, Samira Ebrahimof, Omid Nikpayam, Giti Sotoudeh, Fereidoun Siasi. Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial. Clin Nutr ESPEN. 2019 Feb ;29:30-35. Epub 2018 Dec 20. PMID: 30661697
[xiii] Michael Aviram, Mira Rosenblat, Diana Gaitini, Samy Nitecki, Aaron Hoffman, Leslie Dornfeld, Nina Volkova, Dita Presser, Judith Attias, Harley Liker, Tony Hayek. Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Clin Nutr. 2004 Jun;23(3):423-33. PMID: 15158307
[xiv] Michael Aviram, Mira Rosenblat, Diana Gaitini, Samy Nitecki, Aaron Hoffman, Leslie Dornfeld, Nina Volkova, Dita Presser, Judith Attias, Harley Liker, Tony Hayek. Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Clin Nutr. 2004 Jun;23(3):423-33. PMID: 15158307
[xv] S Leu, J Havey, L E White, N Martin, S S Yoo, A W Rademaker, M Alam. Accelerated resolution of laser-induced bruising with topical 20% arnica: a rater-blinded randomized controlled trial. Br J Dermatol. 2010 Sep;163(3):557-63. PMID: 20412090
[xvi] Emanuel Kennedy-Feitosa, Isabella Cattani-Cavalieri, Marina Valente Barroso, Bruna Romana-Souza, Lycia Brito-Gitirana, Samuel Santos Valenca. Eucalyptol promotes lung repair in mice following cigarette smoke-induced emphysema. Phytomedicine. 2018 Aug 8 ;55:70-79. Epub 2018 Aug 8. PMID: 30668445
[xvii] Hvistendahl M. Coal Ash Is More Radioactive than Nuclear Waste. Scientific American. 2007. https://www.scientificamerican.com/article.cfm?id=coal-ash-is-more-radioactive-than-nuclear-waste
[xviii] Lindqvist PG, Epstein E, Nielsen K, Landin-Olsson M, Ingvar C, Olsson H. Avoidance of sun exposure as a risk factor for major causes of death: a competing risk analysis of the Melanoma in Southern Sweden cohort. J Intern Med. 2016;280(4):375‐387. doi:10.1111/joim.12496


jewworldorder--2020-08-03--Elon Musk’s “Ancient Aliens” Twittersphere Controversy Continues

The modern world is filled with self-appointed experts who investigate various events , legends and historical texts looking for evidence of historic contact between humans and extraterrestrial life forms .
The History Channel hit show “ Ancient Aliens ” explores the controversial theory that extraterrestrials have been visiting earth for millions of years since the time of the dinosaurs right through to ancient Egypt .
But Elon Musk ’ s ancient aliens comment on Twitter is a notable case of how far one comment can go .
Elon Musk , the famous engineer , industrial designer , technology entrepreneur and @ @ @ @ @ @ @ the Twittersphere on fire when he posted in “ apparent ” support of conspiracy theorists who claim aliens were involved in the building of the stone monuments and tombs of ancient Egypt .
His Twitter comment , “ Aliens built the pyramids obv ” , was retweeted more than 84,000 times .
And while to many of us it is perfectly clear Mr Musk was fooling around , according to the BBC , he outraged Egypt ’ s international co-operation minister , who spoke up against the apparently outlandish claim .
Clearly Musk @ @ @ @ @ @ @ the world on fire .
Elon Musk set off a firestorm when he Tweeted that it was obvious that aliens built the pyramids .
( Daniel Oberhaus / CC BY 2.0 ) Why Egypt ’ s Minister of International Co-operation , Rania al-Mashat , responded on Twitter to Musk ’ s ancient aliens comments is anyone ’ s guess .
However , after saying how she followed and admired Mr Musk ’ s work , she reminded him that the tombs of the builders were discovered in the 1990s and serve as “ @ @ @ @ @ @ @ s magnificent tombs were built by ancient Egyptians , for the pharaohs of Egypt .
Egypt ’ s Minister of International Co-operation , Rania al-Mashat , responded on Twitter to Musk ’ s ancient aliens comments ( World Economic Forum / CC BY-NC-SA 2.0 ) In an Egypt Today article the Egyptian archaeologist Zahi Hawass also responded to Mr Musk ’ s tweet in a short Arabic video accusing the tech mogul of suffering a “ complete hallucination.
” Zahi stated the tombs of the pyramid builders tells everyone that the builders of @ @ @ @ @ @ @ were not slaves.
” The archaeologist ’ s retort to Musk ’ s ancient aliens tweet say that to assert aliens built the monuments in Egypt suggests ancient Africans were not capable , and that they had worked in chains for some intergalactic race .
The current racially charged Black Lives Matter reality in North America in combination with Musk ’ s Twitter comment , have placed him in a difficult position .
Zahi Hawass ’ s comment instantly put Mr Musk in a very tight corner .
Before being branded as an @ @ @ @ @ @ @ , Musk later tweeted a link to a BBC History article discussing the lives of the pyramid builders , saying : ” This BBC article provides a sensible summary for how it was done .
” However , Mr Musk could have set fire to Twitter if , rather than posting the down-to-earth BBC link , he had shared a link to a July 26th article in Popular Mechanics which discusses American Senator Harry Reid ’ s comments on the American government ’ s “ Naval Intelligence UFO unit ” that he said @ @ @ @ @ @ @ a June Senate Committee Report , the U.S. Senate authorized appropriations for the fiscal year 2021 for The Unidentified Aerial Phenomenon Task Force to reveal “ any links that unidentified aerial phenomena have to adversarial foreign governments , and the threat they pose to U.S. military assets and installations.
” We All What to Know : Are There Alien Things In Our Skies ?
At the beginning of April 2019 the American Navy confirmed the authenticity of three videos showing “ unexplained aerial phenomena ” , and they posted the clips on their @ @ @ @ @ @ @ page .
But Senator Marco Rubio , who chairs the Senate Select Committee on Intelligence told a CBS affiliate in Florida that he ’ s most interested to learn “ who ’ s responsible for unidentified aircraft spotted over American military bases ” and he added that he hopes the Chinese or Russians or some other adversary haven ’ t made “ some sort of technological leap allowing them to conduct this sort of activity.
” However , while many believe these unmanned aerial vehicles ( UAVs ) are advanced weapons or surveying @ @ @ @ @ @ @ a recent New York Times interview the ex-Senator of Nevada , Harry Reid , who was instrumental in funding the original U.S. UFO search program , said he believes “ crashes of objects of unknown origin may have occurred and that retrieved materials should be studied.
” And the Senator also said there were reports of “ actual materials that the government and the private sector had in their possession.
” Furthermore , in a July 24 , 2020 Tweet , Harry Reid said that astrophysicist Eric Davis , who consulted with the @ @ @ @ @ @ @ now works for the defense contractor Aerospace Corporation , told the New York Times that after he examined “ certain materials , ” he came to the conclusion that “ we couldn ’ t make [ them ] ourselves.
” In fact , Davis briefed a Department of Defense ( DOD ) agency as recently as March about the retrieval of materials from “ off-world vehicles not made on this earth.
” In the end , Musk ’ s ancient aliens comment may have been much more than an insensitive joke as it @ @ @ @ @ @ @ the subject of extraterrestrials .
Top image : Elon Musk ’ s “ Ancient Aliens ” Twitter comment has caused many questions about who built the pyramids and alien life .
Source : merydolla / Adobe Stock

The modern world is filled with self-appointed experts who investigate various events, legends and historical texts looking for evidence of historic contact between humans and extraterrestrial life forms . The History Channel hit show “ Ancient Aliens ” explores the controversial theory that extraterrestrials have been visiting earth for millions of years since the time of the dinosaurs right through to ancient Egypt . But Elon Musk’s ancient aliens comment on Twitter is a notable case of how far one comment can go.
Elon Musk, the famous engineer, industrial designer, technology entrepreneur and philanthropist who runs SpaceX, recently set the Twittersphere on fire when he posted in “apparent” support of conspiracy theorists who claim aliens were involved in the building of the stone monuments and tombs of ancient Egypt. His Twitter comment, “Aliens built the pyramids obv”, was retweeted more than 84,000 times. And while to many of us it is perfectly clear Mr Musk was fooling around, according to the BBC, he outraged Egypt’s international co-operation minister, who spoke up against the apparently outlandish claim. Clearly Musk’s ancient aliens view has set the world on fire.
Elon Musk set off a firestorm when he Tweeted that it was obvious that aliens built the pyramids. (Daniel Oberhaus / CC BY 2.0 )
The Rising Controversy of Ancient Alien Theories
Why Egypt’s Minister of International Co-operation, Rania al-Mashat, responded on Twitter to Musk’s ancient aliens comments is anyone’s guess. However, after saying how she followed and admired Mr Musk’s work, she reminded him that the tombs of the builders were discovered in the 1990s and serve as “definitive evidence”, that Egypt’s magnificent tombs were built by ancient Egyptians, for the pharaohs of Egypt.
Egypt’s Minister of International Co-operation, Rania al-Mashat, responded on Twitter to Musk’s ancient aliens comments (World Economic Forum / CC BY-NC-SA 2.0 )
In an Egypt Today article the Egyptian archaeologist Zahi Hawass also responded to Mr Musk’s tweet in a short Arabic video accusing the tech mogul of suffering a “complete hallucination.” Zahi stated the tombs of the pyramid builders tells everyone that the builders of the pyramids were Egyptians “and they were not slaves.” The archaeologist’s retort to Musk’s ancient aliens tweet say that to assert aliens built the monuments in Egypt suggests ancient Africans were not capable, and that they had worked in chains for some intergalactic race. The current racially charged Black Lives Matter reality in North America in combination with Musk’s Twitter comment, have placed him in a difficult position.
Egyptian archaeologist Dr. Zahi Hawass (The Official White House Photo Stream / Public domain )
A Quick Turn for the Space Explorer
Zahi Hawass’s comment instantly put Mr Musk in a very tight corner. Before being branded as an outright racist by an angered Twitter mob, Musk later tweeted a link to a BBC History article discussing the lives of the pyramid builders , saying: ” This BBC article provides a sensible summary for how it was done .” However, Mr Musk could have set fire to Twitter if, rather than posting the down-to-earth BBC link, he had shared a link to a July 26th article in Popular Mechanics which discusses American Senator Harry Reid’s comments on the American government ’s “Naval Intelligence UFO unit” that he said “deals with classified matters.”
In a June Senate Committee Report , the U.S. Senate authorized appropriations for the fiscal year 2021 for The Unidentified Aerial Phenomenon Task Force to reveal “any links that unidentified aerial phenomena have to adversarial foreign governments, and the threat they pose to U.S. military assets and installations.”
We All What to Know: Are There Alien Things In Our Skies?
At the beginning of April 2019 the American Navy confirmed the authenticity of three videos showing “unexplained aerial phenomena”, and they posted the clips on their Freedom of Information Act (FOIA) page . But Senator Marco Rubio, who chairs the Senate Select Committee on Intelligence told a CBS affiliate in Florida that he’s most interested to learn “who ’s responsible for unidentified aircraft spotted over American military bases” and he added that he hopes the Chinese or Russians or some other adversary haven’t made “some sort of technological leap allowing them to conduct this sort of activity.”
[embedded content]
However, while many believe these unmanned aerial vehicles (UAVs) are advanced weapons or surveying technologies controlled by foreign adversaries, in a recent New York Times interview the ex-Senator of Nevada, Harry Reid, who was instrumental in funding the original U.S. UFO search program, said he believes “crashes of objects of unknown origin may have occurred and that retrieved materials should be studied.” And the Senator also said there were reports of “actual materials that the government and the private sector had in their possession.”
Furthermore, in a July 24, 2020 Tweet, Harry Reid said that astrophysicist Eric Davis, who consulted with the Pentagon ‘s original UFO program and now works for the defense contractor Aerospace Corporation , told the New York Times that after he examined “certain materials,” he came to the conclusion that “we couldn’t make [them] ourselves.” In fact, Davis briefed a Department of Defense (DOD) agency as recently as March about the retrieval of materials from “off-world vehicles not made on this earth.” In the end, Musk’s ancient aliens comment may have been much more than an insensitive joke as it has sparked so much other dialogue on the subject of extraterrestrials.
Top image: Elon Musk’s “Ancient Aliens” Twitter comment has caused many questions about who built the pyramids and alien life. Source: merydolla / Adobe Stock
By Ashley Cowie


jewworldorder--2020-08-03--US Senator Accuses Media of Creating ‘Panic Porn’ Over Coronavirus

GOP senator Ron Johnson claims that the U.S. ‘ overreacted ’ to the pandemic and has accused the media of pushing Coronavirus ‘ panic porn ’ .
“ If people really looked at this disease , it is worse than the flu , but it ’ s not that much worse .
It shouldn ’ t be leading to these generalized shutdowns , ” the Wisconsin senator insisted .
The Seanator blasted the media for downplaying the of effectiveness of the anti-malarial drug hydroxychloroquine .
The Daily Beast reports : Johnson , who last month insisted that the nation “ @ @ @ @ @ @ @ ” appeared on far-right podcast War Room : Pandemic to push back against the overwhelming scientific evidence that hydroxychloroquine is not an effective coronavirus treatment or preventative .
Pointing to the early “ anecdotal evidence ” of its success as a prophylactic and therapeutic , the Wisconsin senator claimed it was “ baffling ” that the drug has become so politicized while insisting “ the risk is minuscule where the reward is huge.
” Trump and his allies have recently re-embraced hydroxychloroquine as a potential “ cure ” after a fringe doctor—who believes @ @ @ @ @ @ @ alien DNA is used in medications—loudly touted the drug ’ s benefits in a viral video last week .
Even after being confronted over the doctor ’ s bizarre assertions , Trump has continued to endorse her claims on the drug , calling her “ spectacular.
” Despite numerous clinical trials and randomized studies finding no benefit from the drug , Johnson insisted that we could potentially be saving “ tens of thousands of lives ” by making it widely available to coronavirus patients .
In June , the FDA revoked its use @ @ @ @ @ @ @ .
Furthermore , several of the health experts on Trump ’ s coronavirus task force have said it ’ s time to “ move on ” from hydroxychloroquine .
After Johnson called on Trump to take executive action to reinstate the emergency use of the drug , co-host Raheem Kassam asked him if he agreed that the media is deliberately anti-hydroxychloroquine in order to force Trump to fail against the pandemic and lose the election .
Johnson , meanwhile , took that opportunity to downplay the virus ’ lethality .
“ They realize @ @ @ @ @ @ @ is to reduce the fear on COVID , ” the Republican lawmaker said .
“ If people really looked at this disease , it is worse than the flu , but it ’ s not that much worse .
It shouldn ’ t be leading to these generalized shutdowns .
”

GOP senator Ron Johnson claims that the U.S. ‘overreacted’ to the pandemic and has accused the media of pushing Coronavirus ‘panic porn’.
“If people really looked at this disease, it is worse than the flu, but it’s not that much worse. It shouldn’t be leading to these generalized shutdowns,” the Wisconsin senator insisted.
The Seanator blasted the media for downplaying the of effectiveness of the anti-malarial drug hydroxychloroquine.
[embedded content]
The Daily Beast reports: Johnson, who last month insisted that the nation “overreacted” to the coronavirus pandemic,” appeared on far-right podcast War Room: Pandemic to push back against the overwhelming scientific evidence that hydroxychloroquine is not an effective coronavirus treatment or preventative.
Pointing to the early “anecdotal evidence” of its success as a prophylactic and therapeutic, the Wisconsin senator claimed it was “baffling” that the drug has become so politicized while insisting “the risk is minuscule where the reward is huge.”
Trump and his allies have recently re-embraced hydroxychloroquine as a potential “cure” after a fringe doctor—who believes demon sperm causes female medical problems and alien DNA is used in medications—loudly touted the drug’s benefits in a viral video last week. Even after being confronted over the doctor’s bizarre assertions, Trump has continued to endorse her claims on the drug, calling her “spectacular.”
Despite numerous clinical trials and randomized studies finding no benefit from the drug, Johnson insisted that we could potentially be saving “tens of thousands of lives” by making it widely available to coronavirus patients. In June, the FDA revoked its use because of potentially deadly cardiac side effects. Furthermore, several of the health experts on Trump’s coronavirus task force have said it’s time to “move on” from hydroxychloroquine.
After Johnson called on Trump to take executive action to reinstate the emergency use of the drug, co-host Raheem Kassam asked him if he agreed that the media is deliberately anti-hydroxychloroquine in order to force Trump to fail against the pandemic and lose the election. Johnson, meanwhile, took that opportunity to downplay the virus’ lethality.
“They realize the best way to defeat Joe Biden is to reduce the fear on COVID,” the Republican lawmaker said. “If people really looked at this disease, it is worse than the flu, but it’s not that much worse. It shouldn’t be leading to these generalized shutdowns.”