consciouslifenews--2020-10-07--How to Choose a Cosmetology School That’s Perfect for You

Start a New Career Quickly with the Right Program So , you ’ ve made your decision to pursue a career in cosmetology .
Congratulations !
Picking out your path in life is not something to take lightly , which means you ’ re now probably spending hours researching nearby beauty schools to figure out which one to attend .
The school you choose could greatly affect the next 50 or more years of your life , so don ’ t be hasty in your decision .
Consider these tips about how to choose a that ’ s perfect for @ @ @ @ @ @ @ ’ s Licensing Requirements Every state in the U.S. has strict licensing requirements for cosmetologists .
Before choosing your cosmetology school , you need to make sure that you understand how many hours you ’ ll spend in school , what you ’ ll learn , and how to obtain your licensure – usually through an official examination process .
When you ’ re familiar with your state ’ s requirements , you can then begin comparing them to the topics beauty schools in your area are teaching .
In general , every @ @ @ @ @ @ @ .
However , some go beyond and arm their students with additional skills and tools they need to succeed as a practicing cosmetologist in the world after graduation .
A bare-bones cosmetology school education will teach you enough to pass the license exam , but if you graduate knowing more than your peers from other schools , you ’ ll be far more competitive in the job market and may be more likely to land a position in your dream salon .
Determine How You Can Pay For Your Education Some people may @ @ @ @ @ @ @ Unfortunately , that is not always the case , especially when you factor in all the supplies , you ’ ll need to use in order to master skills , like a set of shears , combs and brushes , hot tools , and more .
Some schools are far less expensive than others , though .
Before committing to a cosmetology school , be sure you understand exactly how much attending will cost you and determine how you ’ ll pay your tuition and fees .
Did you know some beauty schools @ @ @ @ @ @ @ making financing your education much easier than those that don ’ t ?
A skilled marketer can make anything look amazing online , even a total dud .
That ’ s why it ’ s important to visit every cosmetology school you ’ re considering attending to see what it ’ s like in real life .
Look at the classrooms , the facilities , and the student salon or spa .
If you like what you see , keep that particular beauty school on your short list .
If possible , while @ @ @ @ @ @ @ at the cosmetology school to get their opinion .
Ask them what they love most about attending the school and let them provide you with any advice they may have for someone considering enrolling .
You will get the most candid advice and input away from their instructors ’ ears , so try to catch a few students on a break from class .
Talk to the Instructors When you pay a scheduled visit to a cosmetology school , someone in their admissions department will be tasked with walking you around the campus @ @ @ @ @ @ @ happening .
But you won ’ t be spending the majority of your time with anyone from the admissions office if you decide to enroll .
When you make an appointment to tour , ask if your visit could include some conversations with existing faculty .
Get to know them a little before deciding on a school .
As we ’ ve said before , not every cosmetology school is exactly alike , and some go above and beyond in training their students to help them succeed after graduation .
Some of the @ @ @ @ @ @ @ for their students to showcase their talents to the public and help them build a portfolio of work .
Look for beauty schools that do more for their students than teach them the basics and send them on their way .
Consider All Your Options Before Committing It ’ s up to you to conduct thorough research on all your options before committing to a cosmetology school .
Make sure that it ’ s actually cosmetology school you ’ re after – and not – which offer similar instruction for a completely different @ @ @ @ @ @ @ be honest with yourself now , before you ’ ve spent months of your life and thousands of dollars chasing down your beauty school dream .
Ready for Cosmetology School ?
Cosmetology is a rewarding career because you spend your time helping people look and feel their best .
Over the years , you ’ ll become your clients ’ trusted friend and someone they can count on to listen to them as they talk about their day and what ’ s going on in their lives .
While we can ’ t @ @ @ @ @ @ @ cosmetologist , we can certainly point you in the right direction .
We think if you ’ re serious about a beauty career , pursue it wholeheartedly !

Start a New Career Quickly with the Right Program
So, you’ve made your decision to pursue a career in cosmetology. Congratulations! Picking out your path in life is not something to take lightly, which means you’re now probably spending hours researching nearby beauty schools to figure out which one to attend.
The school you choose could greatly affect the next 50 or more years of your life, so don’t be hasty in your decision. Consider these tips about how to choose a cosmetology school that’s perfect for you.
Read Up On Your State’s Licensing Requirements
Every state in the U.S. has strict licensing requirements for cosmetologists. Before choosing your cosmetology school, you need to make sure that you understand how many hours you’ll spend in school, what you’ll learn, and how to obtain your licensure – usually through an official examination process. When you’re familiar with your state’s requirements, you can then begin comparing them to the topics beauty schools in your area are teaching.
Compare Beauty School Curricula
In general, every beauty school will teach the same basics. However, some go beyond and arm their students with additional skills and tools they need to succeed as a practicing cosmetologist in the world after graduation. A bare-bones cosmetology school education will teach you enough to pass the license exam, but if you graduate knowing more than your peers from other schools, you’ll be far more competitive in the job market and may be more likely to land a position in your dream salon.
Determine How You Can Pay For Your Education
Some people may think attending cosmetology classes is inexpensive. Unfortunately, that is not always the case, especially when you factor in all the supplies, you’ll need to use in order to master skills, like a set of shears, combs and brushes, hot tools, and more. Some schools are far less expensive than others, though. Before committing to a cosmetology school, be sure you understand exactly how much attending will cost you and determine how you’ll pay your tuition and fees. Did you know some beauty schools offer scholarships and Federal student loans, making financing your education much easier than those that don’t?
Visit Each School You’re Considering
A skilled marketer can make anything look amazing online, even a total dud. That’s why it’s important to visit every cosmetology school you’re considering attending to see what it’s like in real life. Look at the classrooms, the facilities, and the student salon or spa. If you like what you see, keep that particular beauty school on your short list.
Talk to Current Students
If possible, while you tour, talk to current students at the cosmetology school to get their opinion. Ask them what they love most about attending the school and let them provide you with any advice they may have for someone considering enrolling. You will get the most candid advice and input away from their instructors’ ears, so try to catch a few students on a break from class.
Talk to the Instructors
When you pay a scheduled visit to a cosmetology school, someone in their admissions department will be tasked with walking you around the campus and explaining to you what’s happening. But you won’t be spending the majority of your time with anyone from the admissions office if you decide to enroll. When you make an appointment to tour, ask if your visit could include some conversations with existing faculty. Get to know them a little before deciding on a school.
Learn About the “Extras”
As we’ve said before, not every cosmetology school is exactly alike, and some go above and beyond in training their students to help them succeed after graduation. Some of the better beauty schools also organize special events for their students to showcase their talents to the public and help them build a portfolio of work. Look for beauty schools that do more for their students than teach them the basics and send them on their way.
Consider All Your Options Before Committing
It’s up to you to conduct thorough research on all your options before committing to a cosmetology school. Make sure that it’s actually cosmetology school you’re after – and not esthetician schools – which offer similar instruction for a completely different career. It’s best to be honest with yourself now, before you’ve spent months of your life and thousands of dollars chasing down your beauty school dream.
Ready for Cosmetology School?
Cosmetology is a rewarding career because you spend your time helping people look and feel their best. Over the years, you’ll become your clients’ trusted friend and someone they can count on to listen to them as they talk about their day and what’s going on in their lives.
While we can’t tell you that you should become a cosmetologist, we can certainly point you in the right direction. We think if you’re serious about a beauty career, pursue it wholeheartedly!


consciouslifenews--2020-10-07--How To Find the Best Service Providers For Your Business

A successful business is made up of many different parts , and if one of those parts is n't working , then the whole business will be affected .
From your employees to your suppliers , it 's important to get each component of your business right and to work together .
One huge part of your business is your service providers , individual or entities that provide services to your business that could be consulting , legal , real estate , communications , storage or processing to name a few .
In the past , small businesses only had @ @ @ @ @ @ @ as an accounting firm , a legal firm , an advertising agency and decide which bank to deal with ; nowadays , it is necessary to hire a lot more .
For your marketing alone you 'll need , social media marketing , content marketing , lead generation , affiliate marketing , marketing intelligence and market research etc .
and while you could go the one-stop-shop route , you could then be sacrificing the quality of service .
So , while there are alot of service providers to look for , doing this @ @ @ @ @ @ @ the success of your business .
Finding service providers to work with is one of the most important things about running a business .
Not only do you need them to know what they 're doing and offer a good quality service to complement your business , but they must also be reliable , cost-effective and secure and then they must also perform to the highest possible standard every day .
So it 's not an easy task , but looking for the right service providers is something worth spending time on because @ @ @ @ @ @ @ wrong ones , you will not only lose the money you spend with them , but you will also waste time and effort too .
So how do you go about finding the best service providers for your business ?
This might seem a bit excessive , but if you want to get it right , then talk with a former employee of the company you want to hire , you will find the best insight and information .
Have a look at Linkedin or do a simple online search for people who @ @ @ @ @ @ @ a higher-level position .
It 's not difficult to do now that you can just use LinkedIn and online searches .
You 'll be surprised how many replies you 'll get when you do this because people love sharing their expertise and experience and are often flattered that you want to consult them for their expert opinions .
They can be really useful and often because they might have left the industry or at least the business , they offer objective advice and can give really interesting insights about who to work with @ @ @ @ @ @ @ things to consider .
This is also really handy if you 're looking for something more niche such as as if you do n't know much about it yourself , it 's good to talk to an expert but not a salesperson .
Ask the people who have given testimonials .
If the provider you are interested in posts testimonials on its site , then get in touch with the people who have written those testimonials .
Even if there is no name , it is often easy to find out who has @ @ @ @ @ @ @ written to sound as good as possible , if you give someone a call and have a conversation over the phone , they will usually give a bit more information and will be more honest and tell you the pros and cons of working with that particular company .
You can tell a lot about a company by how it treats its employees , so take a look at a company 's employee reviews on sites such as Indeed or Glassdoor .
Seeing what people have to say about management can be really @ @ @ @ @ @ @ the company .
While you will have to take with a grain of salt , they 're still valuable and having a look at the reviews over time to see how they have progressed will give you a good idea about the company as a whole .
Choose A Service Provider That Knows Your Business You need a service provider who knows what they are doing , so look for a proven track record in your industry , a company who is knowledgeable about businesses similar to yours and knows our products , @ @ @ @ @ @ @ them to know the finer details of your company , but as long as they understand your area of operations , then they will work out the rest as you begin working with them .
Remember that you 're looking for a partnership .
It 's important to have realistic expectations of your service provider , and you need to remember that this relationship is a partnership , and that 's how it will work best and complement your business .
Companies that look at their outsourcing partners and service providers as an @ @ @ @ @ @ @ their chances of succeeding dramatically .
To get the most from it , .
Then provide maximum support to help your service provider meet them .
While pricing and ROI are extremely important , it 's vital that you do n't choose a provider because it 's the cheapest .
Choose a proven provider with the experience and capabilities to get the job done first .
Ask them questions about their customer support and the plans they offer .
Ask them about and find out about the experience they have with organisations similar @ @ @ @ @ @ @ .
As mentioned , finding the right service provider is challenging , but there 's a reason for this because it is so important for the success of your business to get it right .
Remember to shop around and ask plenty of questions and carefully review a company 's track record .
Above all , look for a service provider that not only fits your budget , but also is knowledgeable , proven , and experienced in your industry .

A successful business is made up of many different parts, and if one of those parts isn't working, then the whole business will be affected. From your employees to your suppliers, it's important to get each component of your business right and to work together. One huge part of your business is your service providers, individual or entities that provide services to your business that could be consulting, legal, real estate, communications, storage or processing to name a few.
In the past, small businesses only had to hire a few service providers such as an accounting firm, a legal firm, an advertising agency and decide which bank to deal with; nowadays, it is necessary to hire a lot more. For your marketing alone you'll need paid advertising , social media marketing, content marketing, lead generation, affiliate marketing, marketing intelligence and market research etc. and while you could go the one-stop-shop route, you could then be sacrificing the quality of service. So, while there are alot of service providers to look for, doing this and choosing the right ones will determine the success of your business.
Finding service providers to work with is one of the most important things about running a business. Not only do you need them to know what they're doing and offer a good quality service to complement your business, but they must also be reliable, cost-effective and secure and then they must also perform to the highest possible standard every day. So it's not an easy task, but looking for the right service providers is something worth spending time on because if you end up working with the wrong ones, you will not only lose the money you spend with them, but you will also waste time and effort too. So how do you go about finding the best service providers for your business?
Seek Out Former Employers
This might seem a bit excessive, but if you want to get it right, then talk with a former employee of the company you want to hire, you will find the best insight and information. Have a look at Linkedin or do a simple online search for people who used to work at that company in a higher-level position. It's not difficult to do now that you can just use LinkedIn and online searches. You'll be surprised how many replies you'll get when you do this because people love sharing their expertise and experience and are often flattered that you want to consult them for their expert opinions. They can be really useful and often because they might have left the industry or at least the business, they offer objective advice and can give really interesting insights about who to work with, how to structure deals and other things to consider. This is also really handy if you're looking for something more niche such as the best PostgreSQL services as if you don't know much about it yourself, it's good to talk to an expert but not a salesperson.
Ask the people who have given testimonials.
If the provider you are interested in posts testimonials on its site, then get in touch with the people who have written those testimonials. Even if there is no name, it is often easy to find out who has left them. While testimonials are often written to sound as good as possible, if you give someone a call and have a conversation over the phone, they will usually give a bit more information and will be more honest and tell you the pros and cons of working with that particular company.
Look at employee reviews.
You can tell a lot about a company by how it treats its employees, so take a look at a company's employee reviews on sites such as Indeed or Glassdoor. Seeing what people have to say about management can be really interesting and give you valuable insight into the company. While you will have to take former employees' reviews with a grain of salt, they're still valuable and having a look at the reviews over time to see how they have progressed will give you a good idea about the company as a whole.
Choose A Service Provider That Knows Your Business
You need a service provider who knows what they are doing, so look for a proven track record in your industry, a company who is knowledgeable about businesses similar to yours and knows our products, services and technology. Don't expect them to know the finer details of your company, but as long as they understand your area of operations, then they will work out the rest as you begin working with them.
Remember that you're looking for a partnership.
It's important to have realistic expectations of your service provider, and you need to remember that this relationship is a partnership, and that's how it will work best and complement your business. Companies that look at their outsourcing partners and service providers as an integral part of their corporate team increase their chances of succeeding dramatically.
To get the most from it, set realistic expectations . Then provide maximum support to help your service provider meet them.
Choose Capability Over Cost
While pricing and ROI are extremely important, it's vital that you don't choose a provider because it's the cheapest. Choose a proven provider with the experience and capabilities to get the job done first. Ask them questions about their customer support and the plans they offer. Ask them about upgrades and customised plans and find out about the experience they have with organisations similar to yours and organisations of your size.
As mentioned, finding the right service provider is challenging, but there's a reason for this because it is so important for the success of your business to get it right. Remember to shop around and ask plenty of questions and carefully review a company's track record. Above all, look for a service provider that not only fits your budget, but also is knowledgeable, proven, and experienced in your industry.


consciouslifenews--2020-10-08--Gold vs. Fixed Deposit- Which is Better as a Long-Term Investment?

There has been a long-running debate on gold vs. fixed deposit India with regard to the effectiveness of both investment types in terms of earning good returns for the long term .
Risk-free investments are often priorities for those who are highly averse towards exposing their hard-earned investments to market fluctuations .
If that is the case with you , then you can choose from either FDs ( Fixed Deposits ) or Gold .
However , you should always possess a deep understanding of the underlying factors behind each investment for determining the best one that fits your needs .
@ @ @ @ @ @ @ also been a debate over investing in vs. fixed deposit for earning better returns when markets are on the downward spiral and inflation levels are on the higher side .
If you are also in a dilemma regarding the same , you are in the right place .
In this article , we have discussed different parameters to compare Gold and FDs .
Gold investments could be continually in a state of flux since gold is a commodity that is traded globally .
Various aspects including US dollar prices , imports , gold @ @ @ @ @ @ @ on , may impact gold prices .
Although there are chances that gold values may increase , any fall in the market may equate to your investment getting stuck in the bargain .
Returns from fixed deposits are always free from market fluctuations and risks .
You can compare between various banks and financial institutions offering FDs in terms of the rates of interest .
This comparison will help you choose the right place to invest while for gold , the returns are more or less market dependent .
If you were wondering @ @ @ @ @ @ @ can do so through bonds and ETFs .
Gold investments may give you good returns overall and imports of gold into India over the period between 2012-17 has led to gold inflation .
The Government has been acting to lower the same which has led to a fall in gold prices before they have started picking up again .
Gold investments have given inflation-beating rewards in previous years .
The one thing to know is that gold values appreciate owing to devaluation of paper currencies and hence returns may sometimes turn out to @ @ @ @ @ @ @ may vary from 6-8 % on an average and the returns remain fixed and locked-in for a specific tenure .
Returns remain guaranteed irrespective of the amount that you have deposited .
Rates of interest are slightly higher for senior citizens as well .
For investing in gold , you may consider equity , ETFs and bullion among other avenues .
Durations usually depend on the investment type that has been selected .
Flexible terms are also offered by FDs ( ) .
You can choose terms between 7 days and 10 years @ @ @ @ @ @ @ The investment term flexibility will depend on the specific terms of the NBFC or bank where you have your FD .
Short-term FDs generally help in beating inflation levels .
Investing in gold is possible through bullion , mutual funds and even equity .
This ensures great liquidity levels .
You may be able to physically sell gold swiftly although there are chances of losses in the bargain .
The returns usually depend on the market scenario at the moment .
In the case of FDs , liquidity levels will naturally depend on @ @ @ @ @ @ @ conditions .
Premature withdrawal of the FD will incur penalties/charges likewise .
FDs are income sources for most people and the frequency of interest income can be selected by you .
You can choose a cumulative FD where interest will be reinvested for getting you superior returns .
Gold will not generate any additional income for you .
It is an asset whose overall performance is dependent on external factors and can not be productive all on its own .
You can get loans against both gold investments and FDs , usually up @ @ @ @ @ @ @ .
Loans may be taken at competitive rates of interest from financial institutions in both categories .
Rates of interest charged on these loans are usually lower in comparison to rates of interest that are applicable for personal loans .
Returns from FDs are completely taxable .
Yet , there are tax-saver FDs offered by banks which have lock-in periods of 5 years .
You can get tax deductions for investments up to Rs .
1.5 lakh annually under Section 80C .
However , these FDs can not be withdrawn prior to their @ @ @ @ @ @ @ ?
The core takeaway is that FDs are perceived as the most secure and guaranteed investment options in the country .
They are backed by the Government and enable fixed returns on investments with sizably lower risks in comparison to gold .
All leading banks and financial institutions provide FDs to customers .
If risks are what you are concerned about , choose fixed deposits over gold .
You can earn an additional income from fixed deposits without any worries regarding the loss of value of the asset in question .
Gold does @ @ @ @ @ @ @ are chances of incurring major losses in case physical gold is sold instantly since prices of the asset will keep fluctuating in the short term .
should thus be considered only when you are looking at investment growth and not income .
Gold should be a smaller part of the investment portfolio since it is a key asset which has returns depending on various external aspects .
It will not be productive by itself .
Income-generating investments are a key priority for young professionals and those in the early stages of their career @ @ @ @ @ @ @ in this case .

There has been a long-running debate on gold vs. fixed deposit India with regard to the effectiveness of both investment types in terms of earning good returns for the long term. Risk-free investments are often priorities for those who are highly averse towards exposing their hard-earned investments to market fluctuations. If that is the case with you, then you can choose from either FDs (Fixed Deposits) or Gold. However, you should always possess a deep understanding of the underlying factors behind each investment for determining the best one that fits your needs. Delving a bit deeper, there has also been a debate over investing in sovereign gold bond vs. fixed deposit for earning better returns when markets are on the downward spiral and inflation levels are on the higher side. If you are also in a dilemma regarding the same, you are in the right place. In this article, we have discussed different parameters to compare Gold and FDs.
Safety levels and market risks
Gold investments could be continually in a state of flux since gold is a commodity that is traded globally. Various aspects including US dollar prices, imports, gold supply, global trade relations and so on, may impact gold prices. Although there are chances that gold values may increase, any fall in the market may equate to your investment getting stuck in the bargain. Returns from fixed deposits are always free from market fluctuations and risks. You can compare between various banks and financial institutions offering FDs in terms of the rates of interest. This comparison will help you choose the right place to invest while for gold, the returns are more or less market dependent.
Returns
If you were wondering how to invest in gold, you can do so through bonds and ETFs. Gold investments may give you good returns overall and imports of gold into India over the period between 2012-17 has led to gold inflation. The Government has been acting to lower the same which has led to a fall in gold prices before they have started picking up again. Gold investments have given inflation-beating rewards in previous years. The one thing to know is that gold values appreciate owing to devaluation of paper currencies and hence returns may sometimes turn out to be quite nominal.
Fixed deposit rates may vary from 6-8% on an average and the returns remain fixed and locked-in for a specific tenure. Returns remain guaranteed irrespective of the amount that you have deposited. Rates of interest are slightly higher for senior citizens as well.
Tenure flexibility
For investing in gold, you may consider equity, ETFs and bullion among other avenues. Durations usually depend on the investment type that has been selected. Flexible terms are also offered by FDs ( fixed deposits ). You can choose terms between 7 days and 10 years, based on your specific needs. The investment term flexibility will depend on the specific terms of the NBFC or bank where you have your FD. Short-term FDs generally help in beating inflation levels.
Liquidity levels
Investing in gold is possible through bullion, mutual funds and even equity. This ensures great liquidity levels. You may be able to physically sell gold swiftly although there are chances of losses in the bargain. The returns usually depend on the market scenario at the moment. In the case of FDs, liquidity levels will naturally depend on the financial institution and its terms and conditions. Premature withdrawal of the FD will incur penalties/charges likewise.
Earning income
FDs are income sources for most people and the frequency of interest income can be selected by you. You can choose a cumulative FD where interest will be reinvested for getting you superior returns. Gold will not generate any additional income for you. It is an asset whose overall performance is dependent on external factors and cannot be productive all on its own.
Loans against your investments
You can get loans against both gold investments and FDs, usually up to 80% of the asset value. Loans may be taken at competitive rates of interest from financial institutions in both categories. Rates of interest charged on these loans are usually lower in comparison to rates of interest that are applicable for personal loans.
Income Taxes
Returns from FDs are completely taxable. Yet, there are tax-saver FDs offered by banks which have lock-in periods of 5 years. You can get tax deductions for investments up to Rs. 1.5 lakh annually under Section 80C. However, these FDs cannot be withdrawn prior to their maturity.
What are the Core Takeaways?
The core takeaway is that FDs are perceived as the most secure and guaranteed investment options in the country. They are backed by the Government and enable fixed returns on investments with sizably lower risks in comparison to gold. All leading banks and financial institutions provide FDs to customers. If risks are what you are concerned about, choose fixed deposits over gold. You can earn an additional income from fixed deposits without any worries regarding the loss of value of the asset in question. Gold does not help in generating income and there are chances of incurring major losses in case physical gold is sold instantly since prices of the asset will keep fluctuating in the short term.


consciouslifenews--2020-10-08--Let’s Play: What R-Words Can Heal Your Root Chakra?

In this playful series , I ’ m taking the first letter of each chakra and creating a list of words starting with that letter that heal and boost that chakra .
This week , we ’ re looking at the root chakra , so I have 10 fun r-words to share with you .
Can you guess what some of them maybe ?
Try .
Cause when your mind , body , and soul are playful , it greatly accelerates your healing and transformation .
If you ’ re not familiar with the root chakra , it ’ s @ @ @ @ @ @ @ and located at the tip of your tailbone .
It governs your bowels and everything below them ( legs and feet ) .
It ’ s related to the earth element and it ’ s all about your sense of safety , stability , and grounding .
It ’ s tied to Mother Earth and your connection to nature as well as your finances , work , home , safety , organization , foundation , and familial roots .
Basically , your root chakra relates to all the foundational and essential aspects of @ @ @ @ @ @ @ discover my r-words ?
Here they are .
• Rest – Your root chakra needs lots of deep restful sleep , which brings us to another r-word : REM .
Are you getting enough of it ?
• Relaxation – Even when you ’ re awake , your root is still related to rejuvenation .
That ’ s where relaxation ( like a good hammock rest ) comes in .
Are you building restful breaks into your day ?
• Roots – Your root chakra is unsurprisingly related to your roots .
That @ @ @ @ @ @ @ You can boost your root by creating a family tree .
• Red – You can eat it ( here are the best foods ) , wear it , and look at it ( in your decor ) .
Incorporating the color red in your life is a surprisingly simple and strong way to boost your root chakra .
• Routine – Doing the same things at the same time on a regular basis doesn ’ t seem like a healing method , but for the root chakra , it definitely is !
@ @ @ @ @ @ @ in your life ?
• Ritual – It ’ s a great way to bring sacred crown energies down into the physical plane .
Gather root things you love — black and red stones , woodsy or musky essential oils , and any other root-related icons ( like Ganeshi or Kali or Lakshmi for prosperity ) and honor them on a red altar .
Your root will feel it !
• Remembrance – The root chakra is all about the past and memory .
So when you remember , you honor your base @ @ @ @ @ @ @ undying memories and the elephant is one of the best animals for boosting the root chakra .
• Responsibility – There is a sense of fatherly ownership in the root chakra that when healthy , says , “ the buck stops here.
” If you can avoid the excuse trap and take more responsibility in your life , your root chakra will get stronger .
• Repetition – The root chakra loves repetition .
When it ’ s a clock , drum , or metronome , the root chakra heals and strengthens when @ @ @ @ @ @ @ .
• Reliability – This one should come as no surprise because when you combine responsibility and repetition , you get reliability .
When you can count on yourself and others can count on you , your root chakra opens even more .
Those are my r-words .
I ’ d LOVE to hear r-words .
Please share yours here on my youtube channel where our CB family can benefit from them the most .
For super easy ( and attractive ! )
chakra healing , try my Chakra Boosters Healing Tattoos .
@ @ @ @ @ @ @ root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part !
Want more prosperity ?
Discover your personal Chakra Abundance Type FREE here .
To stay connected and inspired , Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel .

In this playful series, I’m taking the first letter of each chakra and creating a list of words starting with that letter that heal and boost that chakra. This week, we’re looking at the root chakra, so I have 10 fun r-words to share with you.
Can you guess what some of them maybe?
Try. Cause when your mind, body, and soul are playful, it greatly accelerates your healing and transformation.
If you’re not familiar with the root chakra, it’s the first chakra that’s red and located at the tip of your tailbone. It governs your bowels and everything below them (legs and feet). It’s related to the earth element and it’s all about your sense of safety, stability, and grounding. It’s tied to Mother Earth and your connection to nature as well as your finances, work, home, safety, organization, foundation, and familial roots.
Basically, your root chakra relates to all the foundational and essential aspects of your life.
Are you ready to discover my r-words?
Here they are.
10 R-Words That Strengthen Your Root Chakra
Rest – Your root chakra needs lots of deep restful sleep, which brings us to another r-word: REM. Are you getting enough of it? Relaxation – Even when you’re awake, your root is still related to rejuvenation. That’s where relaxation (like a good hammock rest) comes in. Are you building restful breaks into your day? Roots – Your root chakra is unsurprisingly related to your roots. That is your connection to your ancestors. You can boost your root by creating a family tree. Red – You can eat it (here are the best foods), wear it, and look at it (in your decor). Incorporating the color red in your life is a surprisingly simple and strong way to boost your root chakra. Routine – Doing the same things at the same time on a regular basis doesn’t seem like a healing method, but for the root chakra, it definitely is! Can you create a bit more scheduling in your life? Ritual – It’s a great way to bring sacred crown energies down into the physical plane. Gather root things you love — black and red stones, woodsy or musky essential oils, and any other root-related icons (like Ganeshi or Kali or Lakshmi for prosperity) and honor them on a red altar. Your root will feel it! Remembrance – The root chakra is all about the past and memory. So when you remember, you honor your base chakra. Elephants are known for their undying memories and the elephant is one of the best animals for boosting the root chakra. Responsibility – There is a sense of fatherly ownership in the root chakra that when healthy, says, “the buck stops here.” If you can avoid the excuse trap and take more responsibility in your life, your root chakra will get stronger. Repetition – The root chakra loves repetition. When it’s a clock, drum, or metronome, the root chakra heals and strengthens when you repeat things with a steady rhythm. Reliability – This one should come as no surprise because when you combine responsibility and repetition, you get reliability. When you can count on yourself and others can count on you, your root chakra opens even more.
Those are my r-words.
I’d LOVE to hear your r-words. Please share yours here on my youtube channel where our CB family can benefit from them the most.
Have a safe, relaxed, and grounded week!
Love and blessings,
For super easy (and attractive!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel.


consciouslifenews--2020-10-08--The Instant Energetic Shift to Happiness

“ What is happiness ?
” Are you living in the effects of happiness or “ not-happiness ” ?
Bio-Energetics and Quantum science are revealing there is a psychological energy relationship to happiness…and to sadness .
Happiness is a byproduct of you being present for you and of radical self-acceptance .
We need to access a deeper understanding that we are a creator generating our happiness… Everything is energy .
And when one is sad , it means the energy is moving through a wobble—a distortion in your energy field .
At some level of our Self , we determine @ @ @ @ @ @ @ through our system .
When we allow the energy flow system , the Toric Field flow , through and around our body to move in the way it is designed to move , we experience an amazing reality .
We are able to be in a relationship , to share our happiness with others , without depending on them for our happiness or sense of worth .
Because there is nothing to accomplish to be somebody .
Rather , happiness is a state of consciousness that allows love to happen in our life @ @ @ @ @ @ @ the experience we desire…happiness is not a thing to get , it is a state of consciousness—a vibrational frequency that is a byproduct of integration .
Sadness is a sign—an indication that we ’ re not fully present and seated in the Soulful Self .
So embrace the sadness you are feeling and accept it .
Notice where it is in your body and hug it on the inside .
Breathe with it .
Don ’ t get into your head and write a story or name it .
When you come fully @ @ @ @ @ @ @ if it presents itself as sadness—happiness rises from you because you are being present with you .
Choose to be open , present , and loving with yourself… And happiness is naturally present and available to you .
Dr. Sue Morter from Morter Institute bridges science , spirit , and human possibility .
For over 30 years , she has been teaching health care practitioners , patients , and students integrative approaches to wellness , based on quantum science and energy medicine .
Tags : `` featured , Dr. Sue Morter , Dr. @ @ @ @ @ @ @ Morter on shift to happiness , energetic shift to happiness , featured , shift to happiness

Video Source: Dr Sue Morter
“What is happiness?” Are you living in the effects of happiness or “not-happiness”? Bio-Energetics and Quantum science are revealing there is a psychological energy relationship to happiness…and to sadness.
Happiness is a byproduct of you being present for you and of radical self-acceptance. We need to access a deeper understanding that we are a creator generating our happiness…
Everything is energy. And when one is sad, it means the energy is moving through a wobble—a distortion in your energy field.
At some level of our Self, we determine the degree of happiness allowed to flow through our system. When we allow the energy flow system, the Toric Field flow, through and around our body to move in the way it is designed to move, we experience an amazing reality.
We are able to be in a relationship, to share our happiness with others, without depending on them for our happiness or sense of worth. Because there is nothing to accomplish to be somebody. Rather, happiness is a state of consciousness that allows love to happen in our life.
We are creators here to create the experience we desire…happiness is not a thing to get, it is a state of consciousness—a vibrational frequency that is a byproduct of integration.
Sadness is a sign—an indication that we’re not fully present and seated in the Soulful Self. So embrace the sadness you are feeling and accept it. Notice where it is in your body and hug it on the inside. Breathe with it. Don’t get into your head and write a story or name it.
When you come fully present to what you’re feeling—even if it presents itself as sadness—happiness rises from you because you are being present with you.
Choose to be open, present, and loving with yourself…
And happiness is naturally present and available to you.
Dr. Sue Morter from Morter Institute bridges science, spirit, and human possibility. For over 30 years, she has been teaching health care practitioners, patients, and students integrative approaches to wellness, based on quantum science and energy medicine.


consciouslifenews--2020-10-08--ESO Telescope Spots Galaxies Trapped In The Web of a Supermassive Black Hole

With the help of ESO 's Very Large Telescope ( VLT ) , astronomers have found six galaxies lying around a supermassive black hole when the Universe was less than a billion years old .
This is the first time such a close grouping has been seen so soon after the Big Bang and the finding helps us better understand how supermassive black holes , one of which exists at the center of our Milky Way , formed and grew to their enormous sizes so quickly .
It supports the theory that black holes can grow rapidly within large , @ @ @ @ @ @ @ to fuel them .
“ This research was mainly driven by the desire to understand some of the most challenging astronomical objects — supermassive black holes in the early Universe .
These are extreme systems and to date , we have had no good explanation for their existence , ” said Marco Mignoli , an astronomer at the National Institute for Astrophysics ( INAF ) in Bologna , Italy , and lead author of the new research published today in .
The new observations with ESO 's VLT revealed several galaxies surrounding a @ @ @ @ @ @ @ a cosmic “ spider 's web ” of gas extending to over 300 times the size of the Milky Way .
“ The cosmic web filaments are like spider 's web threads , ” explains Mignoli .
“ The galaxies stand and grow where the filaments cross , and streams of gas — available to fuel both the galaxies and the central supermassive black hole — can flow along the filaments.
” The light from this large web-like structure , with its black hole of one billion solar masses , has traveled to @ @ @ @ @ @ @ was only 0.9 billion years old .
“ Our work has placed an important piece in the largely incomplete puzzle that is the formation and growth of such extreme , yet relatively abundant , objects so quickly after the Big Bang , ” says co-author Roberto Gilli , also an astronomer at INAF in Bologna , referring to supermassive black holes .
The very first black holes , thought to have formed from the collapse of the first stars , must have grown very fast to reach masses of a billion suns within @ @ @ @ @ @ @ Universe 's life .
But astronomers have struggled to explain how sufficiently large amounts of “ black hole fuel ” could have been available to enable these objects to grow to such enormous sizes in such a short time .
The new-found structure offers a likely explanation : the “ spider 's web ” and the galaxies within it contain enough gas to provide the fuel that the central black hole needs to quickly become a supermassive giant .
But how did such large web-like structures form in the first place ?
Astronomers @ @ @ @ @ @ @ are key .
These large regions of invisible matter are thought to attract huge amounts of gas in the early Universe ; together , the gas and the invisible dark matter form the web-like structures where galaxies and black holes can evolve .
“ Our finding lends support to the idea that the most distant and massive black holes form and grow within massive dark matter halos in large-scale structures , and that the absence of earlier detections of such structures was likely due to observational limitations , ” says Colin Norman of @ @ @ @ @ @ @ , also a co-author on the study .
The galaxies now detected are some of the faintest that current telescopes can observe .
This discovery required observations over several hours using the largest optical telescopes available , including ESO 's VLT .
Using the MUSE and FORS2 instruments on the VLT at ESO 's Paranal Observatory in the Chilean Atacama Desert , the team confirmed the link between four of the six galaxies and the black hole .
“ We believe we have just seen the tip of the iceberg , and that @ @ @ @ @ @ @ this supermassive black hole are only the brightest ones , ” said co-author Barbara Balmaverde , an astronomer at INAF in Torino , Italy .
These results contribute to our understanding of how supermassive black holes and large cosmic structures formed and evolved .
ESO 's Extremely Large Telescope , currently under construction in Chile , will be able to build on this research by observing many fainter galaxies around massive black holes in the early Universe using its powerful instruments .
This research was presented in the paper “ Web of the @ @ @ @ @ @ @ structure around the z = 6.31 quasar SDSS J1030+0524 ” to appear in The team is composed of M. Mignoli ( INAF , Bologna , Italy ) , R. Gilli ( INAF , Bologna , Italy ) , R. Decarli ( INAF , Bologna , Italy ) , E. Vanzella ( INAF , Bologna , Italy ) , B. Balmaverde ( INAF , Pino Torinese , Italy ) , N. Cappelluti ( Department of Physics , University of Miami , Florida , USA ) , L. Cassarà ( INAF , Milano , Italy @ @ @ @ @ @ @ Bologna , Italy ) , F. Cusano ( INAF , Bologna , Italy ) , K. Iwasawa ( ICCUB , Universitat de Barcelona & ICREA , Barcelona , Spain ) , S. Marchesi ( INAF , Bologna , Italy ) , I. Prandoni ( INAF , Istituto di Radioastronomia , Bologna , Italy ) , C. Vignali ( Dipartimento di Fisica e Astronomia , Università degli Studi di Bologna , Italy & INAF , Bologna , Italy ) , F. Vito ( Scuola Normale Superiore , Pisa , Italy ) , G. Zamorani @ @ @ @ @ @ @ , M. Chiaberge ( Space Telescope Science Institute , Maryland , USA ) , C. Norman ( Space Telescope Science Institute & Johns Hopkins University , Maryland , USA ) .

Source: ESO | ScienceDaily
With the help of ESO's Very Large Telescope (VLT), astronomers have found six galaxies lying around a supermassive black hole when the Universe was less than a billion years old. This is the first time such a close grouping has been seen so soon after the Big Bang and the finding helps us better understand how supermassive black holes, one of which exists at the center of our Milky Way, formed and grew to their enormous sizes so quickly. It supports the theory that black holes can grow rapidly within large, web-like structures that contain plenty of gas to fuel them.
“This research was mainly driven by the desire to understand some of the most challenging astronomical objects — supermassive black holes in the early Universe. These are extreme systems and to date, we have had no good explanation for their existence,” said Marco Mignoli, an astronomer at the National Institute for Astrophysics (INAF) in Bologna, Italy, and lead author of the new research published today in Astronomy & Astrophysics.
The new observations with ESO's VLT revealed several galaxies surrounding a supermassive black hole, all lying in a cosmic “spider's web” of gas extending to over 300 times the size of the Milky Way. “The cosmic web filaments are like spider's web threads,” explains Mignoli. “The galaxies stand and grow where the filaments cross, and streams of gas — available to fuel both the galaxies and the central supermassive black hole — can flow along the filaments.”
The light from this large web-like structure, with its black hole of one billion solar masses, has traveled to us from a time when the Universe was only 0.9 billion years old. “Our work has placed an important piece in the largely incomplete puzzle that is the formation and growth of such extreme, yet relatively abundant, objects so quickly after the Big Bang,” says co-author Roberto Gilli, also an astronomer at INAF in Bologna, referring to supermassive black holes.
The very first black holes, thought to have formed from the collapse of the first stars, must have grown very fast to reach masses of a billion suns within the first 0.9 billion years of the Universe's life. But astronomers have struggled to explain how sufficiently large amounts of “black hole fuel” could have been available to enable these objects to grow to such enormous sizes in such a short time. The new-found structure offers a likely explanation: the “spider's web” and the galaxies within it contain enough gas to provide the fuel that the central black hole needs to quickly become a supermassive giant.
But how did such large web-like structures form in the first place? Astronomers think giant halos of mysterious dark matter are key. These large regions of invisible matter are thought to attract huge amounts of gas in the early Universe; together, the gas and the invisible dark matter form the web-like structures where galaxies and black holes can evolve.
“Our finding lends support to the idea that the most distant and massive black holes form and grow within massive dark matter halos in large-scale structures, and that the absence of earlier detections of such structures was likely due to observational limitations,” says Colin Norman of Johns Hopkins University in Baltimore, US, also a co-author on the study.
The galaxies now detected are some of the faintest that current telescopes can observe. This discovery required observations over several hours using the largest optical telescopes available, including ESO's VLT. Using the MUSE and FORS2 instruments on the VLT at ESO's Paranal Observatory in the Chilean Atacama Desert, the team confirmed the link between four of the six galaxies and the black hole. “We believe we have just seen the tip of the iceberg, and that the few galaxies discovered so far around this supermassive black hole are only the brightest ones,” said co-author Barbara Balmaverde, an astronomer at INAF in Torino, Italy.
These results contribute to our understanding of how supermassive black holes and large cosmic structures formed and evolved. ESO's Extremely Large Telescope, currently under construction in Chile, will be able to build on this research by observing many fainter galaxies around massive black holes in the early Universe using its powerful instruments.
More information
This research was presented in the paper “Web of the giant: Spectroscopic confirmation of a large-scale structure around the z = 6.31 quasar SDSS J1030+0524” to appear in Astronomy & Astrophysics.
The team is composed of M. Mignoli (INAF, Bologna, Italy), R. Gilli (INAF, Bologna, Italy), R. Decarli (INAF, Bologna, Italy), E. Vanzella (INAF, Bologna, Italy), B. Balmaverde (INAF, Pino Torinese, Italy), N. Cappelluti (Department of Physics, University of Miami, Florida, USA), L. Cassarà (INAF, Milano, Italy), A. Comastri (INAF, Bologna, Italy), F. Cusano (INAF, Bologna, Italy), K. Iwasawa (ICCUB, Universitat de Barcelona & ICREA, Barcelona, Spain), S. Marchesi (INAF, Bologna, Italy), I. Prandoni (INAF, Istituto di Radioastronomia, Bologna, Italy), C. Vignali (Dipartimento di Fisica e Astronomia, Università degli Studi di Bologna, Italy & INAF, Bologna, Italy), F. Vito (Scuola Normale Superiore, Pisa, Italy), G. Zamorani (INAF, Bologna, Italy), M. Chiaberge (Space Telescope Science Institute, Maryland, USA), C. Norman (Space Telescope Science Institute & Johns Hopkins University, Maryland, USA).


consciouslifenews--2020-10-08--Surprising New Study Shows Crows Experience Complex Subjective Experiences and Consciousness

( TMU ) – Consciousness is one of the greatest mysteries in the universe and humans are still in the dark on a wide range of related scientific questions , but a new paper is presenting a fascinating plot twist in the story of conscious perception on Earth .
Based on the first experimental study of its kind , the authors suggest that crows experience conscious perception and subjective awareness in ways that are neurologically similar to humans and non-human primates .
The results of the new study provide the first experimental neurological data suggesting that crows – and , @ @ @ @ @ @ @ – are capable of vastly more complex cognitive processes than previously believed .
The lead author of the study , Andreas Nieder , says : “ The results of our study opens up a new way of looking at the evolution of awareness and its neurobiological constraints.
” Nieder and his neuroscience research team at the University of Tübingen conducted the study by measuring the brain signals of corvid songbirds as they received visual sensory input and simultaneously documenting their behavior .
The results , which stunned the scientists , demonstrated the birds @ @ @ @ @ @ @ was previously considered the domain of humans and other primates .
“ Nerve cells that represent visual input without subjective components are expected to respond in the same way to a visual stimulus of constant intensity , ” Nieder explains .
“ Our results , however , conclusively show that nerve cells at higher processing levels of the crow ’ s brain are influenced by subjective experience , or more precisely , produce subjective experiences.
” The reason the results were so surprising is that birds have very different brain structures than humans @ @ @ @ @ @ @ cerebral cortex .
Until now , many scientists have considered the cerebral cortex the main mechanism for the production of strong subjective experiences .
While crows and other corvid birds have demonstrated cleverness and the ability to solve puzzles , they were not thought to subjectively analyze the external world .
Brain scans from the new experiment suggest otherwise and , according to Nieder , this could have ramifications for how we study the origins of consciousness on Earth and its evolution across a wide variety of species .
“ The last common @ @ @ @ @ @ @ million years ago , ” the neurobiologist states .
“ It is possible that the consciousness of perception arose back then and has been passed down ever since… the capability of conscious experience can be realized in differently structured brains and independently of the cerebral cortex.
” The finding could alter how we view the evolution of consciousness .
Some scientists believe that there may have been multiple different forms of sentient awareness that developed independently across the world in different species .
In addition to bolstering the study of consciousness in non-human @ @ @ @ @ @ @ the way we view animals in general , as we learn that they have their own universe of perception , replete with their own subjective feelings and reactions .
At the very least , the phrase “ bird brain ” may be on the chopping block .

By Jake Anderson | TheMindUnleashed.com
(TMU) – Consciousness is one of the greatest mysteries in the universe and humans are still in the dark on a wide range of related scientific questions, but a new paper is presenting a fascinating plot twist in the story of conscious perception on Earth. Based on the first experimental study of its kind, the authors suggest that crows experience conscious perception and subjective awareness in ways that are neurologically similar to humans and non-human primates.
The results of the new study provide the first experimental neurological data suggesting that crows – and, presumably, other birds and non-primate animals – are capable of vastly more complex cognitive processes than previously believed.
The lead author of the study, Andreas Nieder, says:
“The results of our study opens up a new way of looking at the evolution of awareness and its neurobiological constraints.”
Nieder and his neuroscience research team at the University of Tübingen conducted the study by measuring the brain signals of corvid songbirds as they received visual sensory input and simultaneously documenting their behavior. The results, which stunned the scientists, demonstrated the birds experience a form of conscious perception that was previously considered the domain of humans and other primates.
“Nerve cells that represent visual input without subjective components are expected to respond in the same way to a visual stimulus of constant intensity,” Nieder explains. “Our results, however, conclusively show that nerve cells at higher processing levels of the crow’s brain are influenced by subjective experience, or more precisely, produce subjective experiences.”
The reason the results were so surprising is that birds have very different brain structures than humans and non-human primates, who have a cerebral cortex. Until now, many scientists have considered the cerebral cortex the main mechanism for the production of strong subjective experiences. While crows and other corvid birds have demonstrated cleverness and the ability to solve puzzles, they were not thought to subjectively analyze the external world.
Brain scans from the new experiment suggest otherwise and, according to Nieder, this could have ramifications for how we study the origins of consciousness on Earth and its evolution across a wide variety of species.
“The last common ancestors of humans and crows lived 320 million years ago,”
the neurobiologist states. “It is possible that the consciousness of perception arose back then and has been passed down ever since…the capability of conscious experience can be realized in differently structured brains and independently of the cerebral cortex.”
The finding could alter how we view the evolution of consciousness. Some scientists believe that there may have been multiple different forms of sentient awareness that developed independently across the world in different species.
In addition to bolstering the study of consciousness in non-human species, the work could help change the way we view animals in general, as we learn that they have their own universe of perception, replete with their own subjective feelings and reactions.
At the very least, the phrase “bird brain” may be on the chopping block.


consciouslifenews--2020-10-08--Morning Inspiration: How to Get Over Failure (Motivational Video with Steve Jobs)

What 's the most important thing in your life right now ?
It will enable you to overcome the fear @ @ @ @ @ failures and challenges in life .
If you 're afraid of failing you wo n't @ @ @ @ @ I was worth over a million dollars when I was 23 , 10 million dollars @ @ @ @ @ and over a 100 million dollars when I was 25 .
And it was n't @ @ @ @ @ did it for the money , especially in that point in my life , it @ @ @ @ @ thing .
The most important thing was the company , the people , the products @ @ @ @ @ to enable people to do with these products.
” Steve Jobs Tags : `` featured @ @ @ @ @ accomplish dreams , how to achieve more , how to overcome challenges , how to @ @

“I was worth over a million dollars when I was 23, 10 million dollars when I was 24, and over a 100 million dollars when I was 25. And it wasn't that important because I never did it for the money, especially in that point in my life, it was not the most important thing. The most important thing was the company, the people, the products and what we were going to enable people to do with these products.” Steve Jobs
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consciouslifenews--2020-10-08--How To Freshen Up Your Wardrobe On a Budget

So , you hate all of your wardrobe items and you barely have anything to wear .
You could go out and buy more things or stare at the closet .
If you can ’ t afford to go on a shopping spree , don ’ t worry because there are solutions you can resort to .
You can update your look even if you ’ re on a tight budget .
Fall is the perfect time to refresh your everyday style .
Keep on reading to discover what it takes to build an amazing wardrobe when you don ’ @ @ @ @ @ @ @ .
Don ’ t buy the same piece of clothing twice Make time to closely examine your closet .
You likely have multiples of the same clothes .
Over the years , you ’ ve been shopping without a plan , so don ’ t be surprised if you find the same pair of jeans or shoes .
It ’ s not a good idea to hold onto these things , no matter how much you love them .
Create more room on the racks and stay organized .
In the future , @ @ @ @ @ @ @ multiple colors of the same top or pants .
You won ’ t get to wear most of the clothes , anyway .
Before you go out shopping , check the closet to see what you already have and determine what you need to buy .
Spend your money on fashion staples that will never go out of style .
Your wardrobe should comprise at least one of the following pieces of clothing : These are your go-to items .
You can mix and match any of the aforementioned pieces to create impressive @ @ @ @ @ @ @ don ’ t have to dig deep into your pockets to look fashionable .
The fashion pieces make themselves right at home in your closet .
If you have a trend section in your closet , replace it with basics , which have been declared trend-proof by the specialists .
Freshening your wardrobe will give you a great confidence boost .
Think about what represents a staple for you .
Where do you spend most of your time ?
If you have a professional career , it ’ s a good idea to @ @ @ @ @ @ @ shopping can turn out to be rewarding .
Or maddening .
You buy stuff that you like but don ’ t need , and you don ’ t even know why .
Stores offer you endless reasons to buy .
However , you shouldn ’ t fall for it .
One of the biggest budget mistakes is making imprudent purchases .
Start shopping smartly .
Before buying at any store , check out the deals .
If JCPenney is your favorite place to go , do your homework before visiting them .
In @ @ @ @ @ @ @ , you can take advantage of JCPenney Black Friday deals .
Shop for the bargains of the day and don ’ t spend your money in the weeks leading up to the event .
Use price comparison websites to help you weigh deals against one another .
Find out what stores , in addition to JCPenney , are doing promotions .
You have the chance to make significant savings if you do your shopping in different places .
With so many discounts , you ’ d be a fool not to take advantage @ @ @ @ @ @ @ fashion items that you wish to purchase and consider the costs .
You ’ ll want to be sure you stay within budget .
If you exceed your budget , you ’ ll bury yourself in credit card debt .
See if you can bring a friend along .
This will make the shopping trip a lot easier .
If you ’ re doing your Black Friday shopping online , the better because the more items you purchase , the more discounts you enjoy .
Refresh your look with accessories Instead of going @ @ @ @ @ @ @ get creative with the accessories .
They ’ re all you need to breathe new life into your outfits .
Instead of buying yet another dress , you should better get a bag in a bold color , which will instantly upgrade your look .
The point is that if you have money to spare , you should be spending it on stylish bags , belts , hats , and so on .
You ’ ll never look boring ever again when leaving the house .
A chic bag , whether a clutch @ @ @ @ @ @ @ any look seem interesting .
The best thing of all is that you won ’ t have to wipe out your bank account to get your hands on such an accessory .
The accessories stay in your closet for a long , long time , so choose wisely .
A minimal bangle will add a modern touch to whatever you ’ re wearing .
If you ’ re not a fan of bracelets , wrap a scarf around your neck .
It will give you a special feeling when you ’ re out @ @ @ @ @ @ @ around your neck or ponytail .
The decision is up to you .
You ’ ll be able to wear the scarf year-round , no matter the season or the occasion .
Let ’ s not forget about eyewear .
Sunglasses offer protection against harmful UV rays , which are more damaging during the cold months of the year .
Match the color of the sunglasses to that of the outfit .
To sum up , you don ’ t have to break the bank to freshen up your wardrobe .
If you @ @ @ @ @ @ @ little bit boring , jazz it up .
Keep a close eye on every penny you spend .
Not all purchases are worth the effort .
You don ’ t necessarily have to start from scratch .
Invest in some new fashion items and expand upon the outfits that you already have .
It ’ s not that complicated .
Keep in mind that your wardrobe is your prized possession .
Say yes to the new and let go of the old .
Stop making excuses and slowly but surely upgrade your wardrobe @ @ @ @ @ @ @ clothes , anyway .
As mentioned earlier , there are plenty of affordable ways to spruce up your wardrobe .
So , what are you waiting for ?
The fall season is the perfect one to treat yourself to some nice clothes .

So, you hate all of your wardrobe items and you barely have anything to wear. You could go out and buy more things or stare at the closet. If you can’t afford to go on a shopping spree, don’t worry because there are solutions you can resort to. You can update your look even if you’re on a tight budget. Fall is the perfect time to refresh your everyday style. Keep on reading to discover what it takes to build an amazing wardrobe when you don’t have too much money to spend.
Don’t buy the same piece of clothing twice
Make time to closely examine your closet. You likely have multiples of the same clothes. Over the years, you’ve been shopping without a plan, so don’t be surprised if you find the same pair of jeans or shoes. It’s not a good idea to hold onto these things, no matter how much you love them. Create more room on the racks and stay organized. In the future, you’ll want to avoid buying multiple colors of the same top or pants. You won’t get to wear most of the clothes, anyway. Before you go out shopping, check the closet to see what you already have and determine what you need to buy.
Spend your budget on staples
Spend your money on fashion staples that will never go out of style. Your wardrobe should comprise at least one of the following pieces of clothing:
A little black dress
A pencil skirt
A white button-up shirt
A blazer
A denim jacket
Black trousers
Skinny jeans
A pair of heals
Casual flats
These are your go-to items. You can mix and match any of the aforementioned pieces to create impressive outfits or any given occasion. You don’t have to dig deep into your pockets to look fashionable. The fashion pieces make themselves right at home in your closet. If you have a trend section in your closet, replace it with basics, which have been declared trend-proof by the specialists. Freshening your wardrobe will give you a great confidence boost. Think about what represents a staple for you. Where do you spend most of your time? If you have a professional career, it’s a good idea to invest in skirts and suits.
Find deals and shop smart
Going shopping can turn out to be rewarding. Or maddening. You buy stuff that you like but don’t need, and you don’t even know why. Stores offer you endless reasons to buy. However, you shouldn’t fall for it. One of the biggest budget mistakes is making imprudent purchases. Start shopping smartly. Before buying at any store, check out the deals. If JCPenney is your favorite place to go, do your homework before visiting them. In case you didn’t already know, you can take advantage of JCPenney Black Friday deals. Shop for the bargains of the day and don’t spend your money in the weeks leading up to the event. Use price comparison websites to help you weigh deals against one another.
Find out what stores, in addition to JCPenney, are doing promotions. You have the chance to make significant savings if you do your shopping in different places. With so many discounts, you’d be a fool not to take advantage of them. Make a list of fashion items that you wish to purchase and consider the costs. You’ll want to be sure you stay within budget. If you exceed your budget, you’ll bury yourself in credit card debt. See if you can bring a friend along. This will make the shopping trip a lot easier. If you’re doing your Black Friday shopping online, the better because the more items you purchase, the more discounts you enjoy.
Refresh your look with accessories
Instead of going to purchase new clothes, you should get creative with the accessories. They’re all you need to breathe new life into your outfits. Instead of buying yet another dress, you should better get a bag in a bold color, which will instantly upgrade your look. The point is that if you have money to spare, you should be spending it on stylish bags, belts, hats, and so on. You’ll never look boring ever again when leaving the house. A chic bag, whether a clutch purse or trendy sling, will make any look seem interesting. The best thing of all is that you won’t have to wipe out your bank account to get your hands on such an accessory.
The accessories stay in your closet for a long, long time, so choose wisely. A minimal bangle will add a modern touch to whatever you’re wearing. If you’re not a fan of bracelets, wrap a scarf around your neck. It will give you a special feeling when you’re out in the cold weather. Wrap it around your neck or ponytail. The decision is up to you. You’ll be able to wear the scarf year-round, no matter the season or the occasion. Let’s not forget about eyewear. Sunglasses offer protection against harmful UV rays, which are more damaging during the cold months of the year. Match the color of the sunglasses to that of the outfit.
To sum up, you don’t have to break the bank to freshen up your wardrobe. If you feel that your closet has become a little bit boring, jazz it up. Keep a close eye on every penny you spend. Not all purchases are worth the effort. You don’t necessarily have to start from scratch. Invest in some new fashion items and expand upon the outfits that you already have. It’s not that complicated. Keep in mind that your wardrobe is your prized possession. Say yes to the new and let go of the old.
Stop making excuses and slowly but surely upgrade your wardrobe. You’re tired of your clothes, anyway. As mentioned earlier, there are plenty of affordable ways to spruce up your wardrobe. So, what are you waiting for? The fall season is the perfect one to treat yourself to some nice clothes.


consciouslifenews--2020-10-08--Top Signs of Nursing Home Abuse

Top Signs of Nursing Home Abuse

Did you know that almost two million Americans live in long-term care facilities ?
While the goal of the vast majority of wonderful care facilities and care professionals is to take care of the elderly and needy as they are expected to , there are terrifying cases of nursing home abuse that do crop up from time to time .
The truth is that it can be hard to know what nursing home abuse looks like unless you are familiar with the signs .
The signs are highly important because elderly abuse is not only a heinous crime but can @ @ @ @ @ @ @ ones in ways that you truly can not understand .
For that reason , let ’ s break down the top signs of so that you can make sure that your elderly loved ones are safe and sound .
One helpful tactic to being able to identify elderly and nursing home abuse is to be aware of the different forms in which it can take .
For that reason , consider the most common forms in which nursing home abuse takes : • Assault and battery , which includes slapping , punching , @ @ @ @ @ @ @ , threats , and other types of verbal and emotional abuse • Use of any physical or chemical restraint ( such as medication ) for any purpose that has not been directed by a physician • Prolonged or continual deprivation of food or water • Rape or other forms of sexual assault or batter Now that you know the most common different forms that abuse takes , these signs as things that you want to absolutely look out for if you are worried that there is any foul play taking place .
• @ @ @ @ @ @ @ others • Unusual changes in behavior such as fear of being touched , rocking , biting , etc .
• Unexplained injuries such as bruises or welts , cuts , etc .
in various stages of healing • The unexplained or unexpected death of a resident • Reluctance to speak in the presence of a specific or multiple staff residents • Instances of wandering or trying to escape off of campus • Falls , fractures , or head injuries of any kinds • Emotional swings , being upset or agitated quickly or extremely @ @ @ @ @ @ @ your elderly family members in the hands of care professionals who you do not know .
No matter how fantastic the reviews of a nursing home or elderly community are , you want to be sure that you are attentive to the needs of the people or persons living in the nursing home .
Now that you have some fantastic information regarding nursing home abuse , you will be able to identify any signs and make sure that your family is safe , sound , and happy .

Did you know that almost two million Americans live in long-term care facilities? While the goal of the vast majority of wonderful care facilities and care professionals is to take care of the elderly and needy as they are expected to, there are terrifying cases of nursing home abuse that do crop up from time to time.
The truth is that it can be hard to know what nursing home abuse looks like unless you are familiar with the signs. The signs are highly important because elderly abuse is not only a heinous crime but can also impact the lives of your loved ones in ways that you truly cannot understand.
For that reason, let’s break down the top signs of nursing home abuse so that you can make sure that your elderly loved ones are safe and sound.
Common types of abuse
One helpful tactic to being able to identify elderly and nursing home abuse is to be aware of the different forms in which it can take. For that reason, consider the most common forms in which nursing home abuse takes:
Assault and battery, which includes slapping, punching, kicking, shaking, beating, slapping, threats, and other types of verbal and emotional abuse
Unreasonable seclusion and/or physical restraint
Use of any physical or chemical restraint (such as medication) for any purpose that has not been directed by a physician
Lack of care for existing medical problems
Prolonged or continual deprivation of food or water
Rape or other forms of sexual assault or batter
Common signs of nursing home abuse
Now that you know the most common different forms that abuse takes, consider these signs as things that you want to absolutely look out for if you are worried that there is any foul play taking place.
Wanting to be isolated, kept from others
Unusual changes in behavior such as fear of being touched, rocking, biting, etc.
Unsanitary and unclean living conditions
Unexplained injuries such as bruises or welts, cuts, etc. in various stages of healing
The unexplained or unexpected death of a resident
Reluctance to speak in the presence of a specific or multiple staff residents
Rapid weight loss or weight gain, signs of general malnutrition
Bedsores (pressure sores)
Malnutrition
Instances of wandering or trying to escape off of campus
Recurring infections
Falls, fractures, or head injuries of any kinds
Emotional swings, being upset or agitated quickly or extremely withdrawn
Dehydration
Bed injuries or asphyxiation
Conclusion
It can be scary to trust your beloved elderly family members in the hands of care professionals who you do not know. No matter how fantastic the reviews of a nursing home or elderly community are, you want to be sure that you are attentive to the needs of the people or persons living in the nursing home.
Now that you have some fantastic information regarding nursing home abuse, you will be able to identify any signs and make sure that your family is safe, sound, and happy.


consciouslifenews--2020-10-08--How To Work As a Freelancer Amidst a Pandemic

Being able to hold down a steady job during a global crisis is a challenge in itself .
With news every day of businesses folding under the economic pressure of the pandemic , thousands and thousands of people are losing their jobs every day .
Not only that , but with many businesses still choosing to operate from home , they are less likely to be hiring should you find yourself in the pool of desperate job seekers looking for their next opportunity .
So what does a person with skills and talent do when they are faced with redundancy @ @ @ @ @ @ @ years , many more people have started working for themselves on a freelance basis , enjoying the flexibility , freedom , and time that comes with managing their own schedules .
However , with more and more people starting to work as a freelancer out of necessity over choice , how can you feel your way through the crowd of freelancers in amongst the challenges of a global pandemic ?
Working for yourself is pretty challenging .
Away from the pull of the 9-5 , you also lose your employee benefits , such @ @ @ @ @ @ @ and bonuses , since freelancers will dictate their own fee .
Terms such as ‘ gig economy ’ have made their way into mainstream vocabulary , and the number of people deciding to become their own boss has increased .
Even before the outbreak of COVID-19 , there was high competition for freelancers in the digital field , but that competition has only become more fierce during the pandemic .
The COVID-19 pandemic is something that has caused huge waves of uncertainty that have made their way across the planet as the rates @ @ @ @ @ @ @ increased .
Aside from people becoming increasingly aware of their health and taking care of themselves , there have been a repercussion throughout the economy .
Industries that rely on face-to-face interaction and footfall such as events , hospitality , arts and music industries have been struggling to fulfill their obligations .
Some organisations have had to furlough , lay off , or find more challenging ways to complete their work , as a direct result of COVID-19 and its disastrous effects .
It has now become apparently that people who have found @ @ @ @ @ @ @ freelance , and for good reason , too .
Freelancing is an excellent way of using the transferable skills obtained throughout their time in traditional employment to earn some extra cash along the way .
However , with more and more people choosing the freelance way of life , there are many people to content with- and often lesser experienced people , cheaper freelancers are making their way onto the freelance market .
This means that the competition has become stiffer , meaning you have to work extra hard to be able to @ @ @ @ @ @ @ to Use Your Own Skills to Enhance Those of Others With the threat of so much competition lingering over us , it can be hard to define exactly what your freelance services would be in the times of a pandemic .
If you are a financial analyst , for example , it may be hard to sell your skills as an analyst when there are 100 others in your area who are doing exactly the same thing .
This is where the act of diversifying your services could be the answer you were @ @ @ @ @ @ @ will depend entirely on the time you have spent in your field , your current financial situation ( have you got enough savings to keep yourself and your family afloat ? )
, and your area of particular expertise .
However , there are a couple of unique avenues that many freelancers have gone down since the outbreak of the pandemic .
The most common are ; mentoring and consulting .
2020 may indeed have become the year that ‘ portfolio careers ’ have become more central in people ’ s minds as @ @ @ @ @ @ @ skills they can offer to clients and potential employers , rather than making one job their sole focus .
Freelancers who choose Mentoring as one of their freelance focuses will work to help businesses and individual employees to plan for the future .
They will also be a sounding board for any key decisions that a business will have to make .
Other professionals in the field can share business oversight while being able to remain loyal to other specific projects .
The means that a freelancer could potentially work for several organisations @ @ @ @ @ @ @ hand , Consultants provide value to other businesses by using their knowledge obtained through their previous work .
This works for freelancers who have established expert insight into the success of a business .
Not every new freelancer needs to start from scratch.- they could easily take their leverage from previous lines of work , using old skills and previous connections which could serve well for creating work opportunities in the future .
How to Become an Excellent Freelancer During the Pandemic Era While it may seem that the outlook is bleak for @ @ @ @ @ @ @ a new path to take , a shift in mindset can change the overall perspective .
1 ) Make clear decisions on how you ’ d like to be paid When approaching potential new clients , you should always have in mind exactly how you ’ d like to be paid .
This is so you are able to outline the terms with them before undertaking any work .
The most common for freelancers is to decide an hourly rate- which works well going down the route of either mentoring or consulting as @ @ @ @ @ @ @ preparation time .
Father down the line when you have more of these things in place , you may consider moving over to a payment model where you are paid per job .
Also have in mind how you will invoice people- you will need to keep invoices and receipts for tax purposes .
Use this sample invoice as a template for the invoices you present to potential employers .
Advertising your services is a worthwhile task , even in the middle of a pandemic .
Although it may seem as though there @ @ @ @ @ @ @ ’ when it comes to potential clients using the services you offer , working on promo will likely benefit your cause later down the line and for longer .
It is important , especially during this time as maintaining your strategy for generating leads means you waste no time finding your feet when businesses are up and running again .
This also means being able to continue to build relationships with stakeholders and potential clients .
With new freelancers making their way onto the scene it may add to the challenge of generating @ @ @ @ @ @ @ upon existing business relationships is what will potentially keep you afloat during this time .
At this moment in time it is important to be able to continue to market your services to businesses who may still be up and running so that you can generate a small income .
Now may also be the time to consider some loyalty benefits to existing clients in the hope that this will pay off at a later date .
Thankfully there are cheap , and even free ways to continue to flow of your marketing @ @ @ @ @ @ @ clients .
-Start by : This may look like updating the content to make it SEO friendly so as to generate some organic marketing that way .
Update your blog to communicate measures that you put in place during the pandemic .
Also use this opportunity to do any of the website maintenance plans you had planned to do but had been putting off – – this is a free way of maintaining the vital engagement needed to drive potential business leads .
Mix it up , create interesting and engaging posts , @ @ @ @ @ @ @ schedule posts ahead of time so that you don ’ t have to think too far ahead .
– : Send clients the vital and valuable content they need such as tips and tricks of how to survive the Covid-19 pandemic .
While most people remain at home , the major way to stay in touch is online .
The only way they can be in contact with what you are doing is via the internet .
Therefore , it is vitally important that you keep these vital avenues of communication alive for @ @ @ @ @ @ @ an opportunity to look into how these areas can be enhanced for the overall success of your business over time .
In addition to working on your promotion , there will likely be plenty of behind the scenes areas of your business you can work on .
Freelancing is a one person business , which means lots of administrative tasks to ensure the operations run smoothly .
We are living in unprecedented times at the moment , and a global pandemic is not something that can be planned ahead of time .
Freelancers @ @ @ @ @ @ @ , as this could be the very thing that keeps them afloat during this time .

Being able to hold down a steady job during a global crisis is a challenge in itself. With news every day of businesses folding under the economic pressure of the pandemic, thousands and thousands of people are losing their jobs every day.
Not only that, but with many businesses still choosing to operate from home, they are less likely to be hiring should you find yourself in the pool of desperate job seekers looking for their next opportunity.
So what does a person with skills and talent do when they are faced with redundancy?
Freelance.
Over the past several years, many more people have started working for themselves on a freelance basis, enjoying the flexibility, freedom, and time that comes with managing their own schedules.
However, with more and more people starting to work as a freelancer out of necessity over choice, how can you feel your way through the crowd of freelancers in amongst the challenges of a global pandemic?
Freelancing During the COVID Crisis
Working for yourself is pretty challenging. Away from the pull of the 9-5, you also lose your employee benefits, such as vacation time, sick time, and bonuses, since freelancers will dictate their own fee.
Terms such as ‘gig economy’ have made their way into mainstream vocabulary, and the number of people deciding to become their own boss has increased. Even before the outbreak of COVID-19, there was high competition for freelancers in the digital field, but that competition has only become more fierce during the pandemic.
The COVID-19 pandemic is something that has caused huge waves of uncertainty that have made their way across the planet as the rates of infection and the death toll has increased. Aside from people becoming increasingly aware of their health and taking care of themselves, there have been a repercussion throughout the economy.
Industries that rely on face-to-face interaction and footfall such as events, hospitality, arts and music industries have been struggling to fulfill their obligations. Some organisations have had to furlough, lay off, or find more challenging ways to complete their work, as a direct result of COVID-19 and its disastrous effects.
It has now become apparently that people who have found themselves out of work will now choose freelance, and for good reason, too. Freelancing is an excellent way of using the transferable skills obtained throughout their time in traditional employment to earn some extra cash along the way.
However, with more and more people choosing the freelance way of life, there are many people to content with- and often lesser experienced people, cheaper freelancers are making their way onto the freelance market. This means that the competition has become stiffer, meaning you have to work extra hard to be able to stand out in the crowd.
How to Use Your Own Skills to Enhance Those of Others
With the threat of so much competition lingering over us, it can be hard to define exactly what your freelance services would be in the times of a pandemic. If you are a financial analyst, for example, it may be hard to sell your skills as an analyst when there are 100 others in your area who are doing exactly the same thing.
This is where the act of diversifying your services could be the answer you were looking for. How this is done will depend entirely on the time you have spent in your field, your current financial situation (have you got enough savings to keep yourself and your family afloat?), and your area of particular expertise.
However, there are a couple of unique avenues that many freelancers have gone down since the outbreak of the pandemic. The most common are; mentoring and consulting.
2020 may indeed have become the year that ‘portfolio careers’ have become more central in people’s minds as they begin to focus on what direct skills they can offer to clients and potential employers, rather than making one job their sole focus.
Freelancers who choose Mentoring as one of their freelance focuses will work to help businesses and individual employees to plan for the future. They will also be a sounding board for any key decisions that a business will have to make. Other professionals in the field can share business oversight while being able to remain loyal to other specific projects. The means that a freelancer could potentially work for several organisations offering this service.
On the other hand, Consultants provide value to other businesses by using their knowledge obtained through their previous work. This works for freelancers who have established expert insight into the success of a business. Not every new freelancer needs to start from scratch.- they could easily take their leverage from previous lines of work, using old skills and previous connections which could serve well for creating work opportunities in the future.
How to Become an Excellent Freelancer During the Pandemic Era
While it may seem that the outlook is bleak for potential new freelancers on the lookout for a new path to take, a shift in mindset can change the overall perspective.
1) Make clear decisions on how you’d like to be paid
When approaching potential new clients, you should always have in mind exactly how you’d like to be paid. This is so you are able to outline the terms with them before undertaking any work. The most common for freelancers is to decide an hourly rate- which works well going down the route of either mentoring or consulting as you can then be paid for your preparation time. Father down the line when you have more of these things in place, you may consider moving over to a payment model where you are paid per job.
Also have in mind how you will invoice people- you will need to keep invoices and receipts for tax purposes. Use this sample invoice as a template for the invoices you present to potential employers.
2) Market Towards long-term success
Advertising your services is a worthwhile task, even in the middle of a pandemic. Although it may seem as though there will be little to no ‘bite’ when it comes to potential clients using the services you offer, working on promo will likely benefit your cause later down the line and for longer.
It is important, especially during this time as maintaining your strategy for generating leads means you waste no time finding your feet when businesses are up and running again. This also means being able to continue to build relationships with stakeholders and potential clients.
With new freelancers making their way onto the scene it may add to the challenge of generating new leads. This is why building upon existing business relationships is what will potentially keep you afloat during this time. At this moment in time it is important to be able to continue to market your services to businesses who may still be up and running so that you can generate a small income. Now may also be the time to consider some loyalty benefits to existing clients in the hope that this will pay off at a later date.
Thankfully there are cheap, and even free ways to continue to flow of your marketing and communications to clients and potential new clients.
-Start by updating your website : This may look like updating the content to make it SEO friendly so as to generate some organic marketing that way. Update your blog to communicate measures that you put in place during the pandemic. Also use this opportunity to do any of the website maintenance plans you had planned to do but had been putting off
– Post to your social media – this is a free way of maintaining the vital engagement needed to drive potential business leads. Mix it up, create interesting and engaging posts, live streams and videos. You can schedule posts ahead of time so that you don’t have to think too far ahead.
– Continue your Email marketing strategy : Send clients the vital and valuable content they need such as tips and tricks of how to survive the Covid-19 pandemic.
While most people remain at home, the major way to stay in touch is online. The only way they can be in contact with what you are doing is via the internet. Therefore, it is vitally important that you keep these vital avenues of communication alive for your business. This is now also an opportunity to look into how these areas can be enhanced for the overall success of your business over time.
In addition to working on your promotion, there will likely be plenty of behind the scenes areas of your business you can work on. Freelancing is a one person business, which means lots of administrative tasks to ensure the operations run smoothly.
We are living in unprecedented times at the moment, and a global pandemic is not something that can be planned ahead of time. Freelancers need to concentrate on developing their business, as this could be the very thing that keeps them afloat during this time.