consciouslifenews--2020-12-17--Can You File A Personal Injury Case For A Dog Bite? Expert’s Talk

When a dog bites you or has faced the dog bite issue , it can leave you with both physical and mental scars .
If a dog attacks any child and the child gets hurt due to it .
In such a scenario , you can file a personal injury case on the dog owner .
These types of incidents are very troublesome and scary .
In a Forbes study , it has been shown that you can receive compensation on the dog bite claim .
You need to understand one thing that you must seek the help of such @ @ @ @ @ @ @ the dog bite and have the knowledge of the same in the right manner .
You must be careful enough while dealing with such cases from your end .
Different Ways Your Lawyer Can Help You In Getting Personal Injury Claim Of Dog Bite There are several ways your personal injury lawyer can help you win the case of your dog bite .
Several important points are there in the light of this matter you can use to get the claim on your dog bite case .
Your personal injury lawyer can help @ @ @ @ @ @ @ if a dog bites you .
The laws regarding dog bites are quite complicated ; you can not solve it alone .
You require expert assistance like that of your lawyer , who can easily win the case for you .
In the USA , if you suffer a personal injury due to buffalo , then also you can fight a case to get the claims for your buffalo personal injury lawyer to get the claim amount from your insurance company .
Experience also a dominating factor when you are dealing with dog @ @ @ @ @ @ @ in the court is not that easy as it seems to be .
Your personal injury lawyer possesses exceptional negotiation skills to handle the case of your dog bite properly .
Many insurance companies do not want to release the claim amount due to the dog bite case .
In such a situation , your lawyer ’ s negotiation skills can help you get the claim amount in the right proportion that you deserve .
Your attorney will ensure that you receive a fair amount of compensation due to the dog bite case @ @ @ @ @ @ @ back to you as compensation .
For the past few years , the dog bit cases are increasing in the USA .
These things are getting much more complicated over the years .
It will help you make your case much more vital to achieving your dog bite case ’ s desired objective .
You will get access to multiple resources when you seek the assistance of a quality personal injury lawyer .
When you do the consultation with a dog bite lawyer , you have the confidence that the town ’ s @ @ @ @ @ @ @ entire team will help you collect all the essential proofs on your behalf and present it in front of the court so that you can receive the claim amount at the right point in time .
The only thing you must not forget here is keeping your data and records transparent to your lawyer .
They can help you to win the case if they have the right set of evidence with them .
You need not worry about receiving your claim from the insurance company .
Why Are The Demand For Personal @ @ @ @ @ @ @ In the USA ?
The demand for the personal injury lawyer for dog bite cases is increasing in the USA because the insurance companies are not ready to pay the compensation on time to the insurer for the past few years .
Hence , if you are suffering from the same problem of the dog bite cases in the USA , you can seek an experienced lawyer ’ s assistance to get rid of such a situation .
You can seek the help of a professional personal injury lawyer to get the right @ @ @ @

Introduction
When a dog bites you or has faced the dog bite issue, it can leave you with both physical and mental scars. If a dog attacks any child and the child gets hurt due to it. In such a scenario, you can file a personal injury case on the dog owner. These types of incidents are very troublesome and scary. In a Forbes study, it has been shown that you can receive compensation on the dog bite claim.
You need to understand one thing that you must seek the help of such a lawyer who can help you win the dog bite and have the knowledge of the same in the right manner. You must be careful enough while dealing with such cases from your end.
Different Ways Your Lawyer Can Help You In Getting Personal Injury Claim Of Dog Bite
There are several ways your personal injury lawyer can help you win the case of your dog bite. Several important points are there in the light of this matter you can use to get the claim on your dog bite case.
1. Extensive Experience And Legal Knowledge
Your personal injury lawyer can help you get your insurance companies’ claims if a dog bites you. The laws regarding dog bites are quite complicated; you cannot solve it alone. You require expert assistance like that of your lawyer, who can easily win the case for you.
In the USA, if you suffer a personal injury due to buffalo, then also you can fight a case to get the claims for your buffalo personal injury lawyer to get the claim amount from your insurance company.
Experience also a dominating factor when you are dealing with dog bite cases. Navigating the legal claims in the court is not that easy as it seems to be.
2. High Negotiation Skills
Your personal injury lawyer possesses exceptional negotiation skills to handle the case of your dog bite properly. Many insurance companies do not want to release the claim amount due to the dog bite case. In such a situation, your lawyer’s negotiation skills can help you get the claim amount in the right proportion that you deserve.
Your attorney will ensure that you receive a fair amount of compensation due to the dog bite case, and the money is not thrown back to you as compensation. For the past few years, the dog bit cases are increasing in the USA.
These things are getting much more complicated over the years. It will help you make your case much more vital to achieving your dog bite case’s desired objective.
3. Access To Multiple Resources
You will get access to multiple resources when you seek the assistance of a quality personal injury lawyer. When you do the consultation with a dog bite lawyer, you have the confidence that the town’s best attorney is guiding you.
Their entire team will help you collect all the essential proofs on your behalf and present it in front of the court so that you can receive the claim amount at the right point in time.
The only thing you must not forget here is keeping your data and records transparent to your lawyer. They can help you to win the case if they have the right set of evidence with them. You need not worry about receiving your claim from the insurance company.
Why Are The Demand For Personal Injury Lawyers For Dog Bite Cases Increasing In the USA?
The demand for the personal injury lawyer for dog bite cases is increasing in the USA because the insurance companies are not ready to pay the compensation on time to the insurer for the past few years.
Conclusion
Hence, if you are suffering from the same problem of the dog bite cases in the USA, you can seek an experienced lawyer’s assistance to get rid of such a situation. You can seek the help of a professional personal injury lawyer to get the right amount of compensation.


consciouslifenews--2020-12-17--How To Recover After An Auto Accident In 5 Easy Steps

Are you someone who has been involved in an auto accident and would like to improve your recovery period ?
Do you know how accident rehab centers can be a great option for victims who are looking at complete recovery ?
Have you tried looking at research and literature to help a near or dear one recover from an accident in the best possible way ?
According to data , auto accidents are the number one source of injuries in the United States .
Millions of people suffer small to life-threatening injuries in auto accidents all over the world .
@ @ @ @ @ @ @ might lead to individuals who have been involved in accidents not return to their full physical and mental capabilities .
In this article , we speak to leading experts and medical practitioners and ask them about the best ways to recover from an auto accident .
List of 5 Easy Steps to Recover After an Auto Accident In the last few years , some very nice and result-oriented auto accident rehab centers have come up in different parts of the country .
One of them , which has been highly rated by experts @ @ @ @ @ @ @ Pembroke Pines .
In such a rehab center , victims get access to 24×7 expert medical treatment , physiotherapy sessions , and counseling sessions to overcome the mental trauma of being involved in an accident .
This helps in accelerating the recovery process and getting back to normal life .
It is important to note that an individual should immediately get admitted to a hospital after being involved in an accident .
Even if you do not have external injuries , there might be issues in your internal body .
This can be @ @ @ @ @ @ @ In addition to getting first aid administered , a credible medical establishment will run tests to ensure that all your vitals are in order .
Scanning the brain for damage and looking at probable fractures will allow you to know the extent of the damage and start treatment immediately .
3 .
Following the Treatment Plan Prescribed by the Doctor- Many people feel that the treatment plan suggested by the doctor is too much .
However , they are medical experts who are qualified professionals and know how long it takes for a @ @ @ @ @ @ @ addition , tests can show how long a body part might need recovery .
Do not make the mistake of doing what you feel is right and not listening to what the doctor has prescribed .
This can seriously compromise your recovery process and hinder the complete recovery of bones , muscles , and other affected areas in your body .
4 .
Get Adequate Rest to aid the Recovery Process- People who are very active and work long hours , six or seven days a week might not feel comfortable spending two @ @ @ @ @ @ @ , you need to realize that the rest period is a crucial part of the recovery process .
Rest allows your body parts and cells to heal .
If you feel bored , you can take up reading or keep yourself entertained by watching streaming shows or playing games .
You can also do some light work on your laptop if the doctor allows the same .
Again , listening to medical advice is a critical component during the rest period .
Once you are sufficiently stronger and your body parts are showing @ @ @ @ @ @ @ with light stretching and easy exercises .
This will allow your bones and muscles to regain the strength they have lost because of the auto accident .
The stretching and exercises should not be done in a hurried way .
Regular tests will show the development process of your body parts and then you can start with the exercises .
Physiotherapy can also help you in getting motion and flexibility in your hands and legs .
It is natural for many to feel that the time , which is being taken for the @ @ @ @ @ @ @ get frustrated and short-tempered during the process .
However , it is important to be patient and understand that the more you rest and follow the doctor ’ s advice , the better will you be able to bounce back from the accident .

Introduction
Are you someone who has been involved in an auto accident and would like to improve your recovery period?
Do you know how accident rehab centers can be a great option for victims who are looking at complete recovery?
Have you tried looking at research and literature to help a near or dear one recover from an accident in the best possible way?
According to data, auto accidents are the number one source of injuries in the United States. Millions of people suffer small to life-threatening injuries in auto accidents all over the world.
Not paying attention to the recovery process might lead to individuals who have been involved in accidents not return to their full physical and mental capabilities.
In this article, we speak to leading experts and medical practitioners and ask them about the best ways to recover from an auto accident.
List of 5 Easy Steps to Recover After an Auto Accident
1. Checking into a Specialised Auto Accident Rehab Centre-
In the last few years, some very nice and result-oriented auto accident rehab centers have come up in different parts of the country. One of them, which has been highly rated by experts in the industry is Accident Rehab Centre Pembroke Pines.
In such a rehab center, victims get access to 24×7 expert medical treatment, physiotherapy sessions, and counseling sessions to overcome the mental trauma of being involved in an accident. This helps in accelerating the recovery process and getting back to normal life.
2. Seeking Medical Care and Attention Immediately-
It is important to note that an individual should immediately get admitted to a hospital after being involved in an accident. You may need chiropractic services. Even if you do not have external injuries, there might be issues in your internal body. This can be in the form of internal bleeding.
In addition to getting first aid administered, a credible medical establishment will run tests to ensure that all your vitals are in order. Scanning the brain for damage and looking at probable fractures will allow you to know the extent of the damage and start treatment immediately.
3. Following the Treatment Plan Prescribed by the Doctor-
Many people feel that the treatment plan suggested by the doctor is too much. However, they are medical experts who are qualified professionals and know how long it takes for a drug to start showing results. In addition, tests can show how long a body part might need recovery.
Do not make the mistake of doing what you feel is right and not listening to what the doctor has prescribed. This can seriously compromise your recovery process and hinder the complete recovery of bones, muscles, and other affected areas in your body.
4. Get Adequate Rest to aid the Recovery Process-
People who are very active and work long hours, six or seven days a week might not feel comfortable spending two or three months at home. However, you need to realize that the rest period is a crucial part of the recovery process. Rest allows your body parts and cells to heal.
If you feel bored, you can take up reading or keep yourself entertained by watching streaming shows or playing games. You can also do some light work on your laptop if the doctor allows the same. Again, listening to medical advice is a critical component during the rest period.
5. Small Stretching and Light Exercises-
Once you are sufficiently stronger and your body parts are showing signs of healing, you can start with light stretching and easy exercises. This will allow your bones and muscles to regain the strength they have lost because of the auto accident.
The stretching and exercises should not be done in a hurried way. Regular tests will show the development process of your body parts and then you can start with the exercises. Physiotherapy can also help you in getting motion and flexibility in your hands and legs.
The Final Word
It is natural for many to feel that the time, which is being taken for the recovery is too long. You can get frustrated and short-tempered during the process. However, it is important to be patient and understand that the more you rest and follow the doctor’s advice, the better will you be able to bounce back from the accident.


consciouslifenews--2020-12-18--COVID-19 Destroys the Weakest and Poorest

Now , as reckless government overreach has destroyed many small businesses and engineered catastrophic unemployment around the world , world leaders are joining the World Economic Forum in calling for a Great Reset of the global economy that will benefit wealthy powerbrokers while enslaving and impoverishing everyone else While 45.5 million Americans filed for unemployment due to pandemic lockdowns , 29 new billionaires were created .
The five richest men in the U.S. grew their wealth by a total of $ 101.7 billion ( 26 % ) , between March 18 and June 17 , 2020 , alone While the @ @ @ @ @ @ @ the pandemic narrative is based on scientific consensus , this clearly isn ’ t the case .
There ’ s no evidence supporting universal mask use and there ’ s even less scientific support for lockdowns Certain comorbidities significantly raise your risk of complications and death from COVID-19 .
Among the top ones are obesity , insulin resistance , and vitamin D deficiency COVID-19 has been called the great equalizer , but nothing could be further from the truth .
The disease clearly affects certain groups far worse than others , and the @ @ @ @ @ @ @ been a phenomenal boon for wealthy globalists while decimating the lives of the rest COVID-19 has been called the great equalizer , but nothing could be further from the truth .
The disease clearly affects certain groups far worse than others , and the countermeasures implemented to quell the outbreak have been a phenomenal boon for wealthy globalists while decimating the livelihood , and perhaps even the will to live , of the average person .
As reported by IPS News:1 An ever-growing number of doctors , academics , and scientists are now @ @ @ @ @ @ @ the validity of using PCR tests to diagnose “ cases , ” the usefulness of face masks , the questionable classification of COVID-19 deaths , the suppression of scientifically verified methods of prevention and treatment , and the safety and usefulness of COVID-19 vaccines .
There are clear problems in all of these areas , yet questions and logical thinking have been , and continue to be , met with harsh resistance and denial .
Those leading the charge in terms of pandemic responses — most notably the World Health Organization , media @ @ @ @ @ @ @ not been shy about their censoring of counter-narratives , almost without exception .
Even military information warfare units are being deployed in the fight against “ anti-vaccine propaganda.
” 5 When it comes to the disease itself , we now know certain comorbidities significantly raise your risk of complications and deaths .
Among the top ones is obesity , insulin resistance , and vitamin D deficiency .
While these conditions are exceptionally common overall , they ’ re particularly prevalent in Black and indigenous communities , and when combined with inadequate access to @ @ @ @ @ @ @ up being disproportionally affected by COVID-19 .
As noted by IPS News:6 Research8 suggests even mild obesity can influence COVID-19 severity , raising the risk of respiratory failure by 2.5 times and the risk of needing intensive care by nearly five times .
Inflammation triggered by obesity is also thought to be responsible for the threefold greater risk of pulmonary embolism ( blood clots in the lungs ) seen in obese COVID-19 patients.9,10 Certain groups — particularly the elderly and those with darker skin — are also far more prone to the illness @ @ @ @ @ @ @ re also at the highest risk for vitamin D deficiency .
While the media and political and economic institutions claim the pandemic narrative is based on scientific consensus , this clearly isn ’ t the case .
There ’ s no evidence supporting universal mask use , for example , and there ’ s even less scientific support for lockdowns — a strategy based on a high school project that won third place.11 James Corbett of the Corbett Report discusses this shocking revelation in the video above .
As it turns out , @ @ @ @ @ @ @ Robert Glass , a senior researcher at Sandia National Laboratories , who worked on pandemic emergency response plans for the U.S. Department of Homeland Security .
His proposal to shut down schools and businesses in the case of an influenza pandemic was published in the November 2006 issue of the journal of Emerging Infectious Diseases.12 Now , as many small businesses are failing thanks to months-long shutdowns and employment opportunities look bleak in many areas , government leaders around the world are suddenly joining the World Economic Forum in calling for a Great @ @ @ @ @ @ @ like a random coincidence .
This plan , which has been brewing for decades , will further empower and enrich wealthy , unelected powerbrokers while enslaving and impoverishing everyone else .
The fact that the pandemic has been used to shift wealth from the poor and middle class to the ultra-wealthy is clear for anyone to see at this point .
As reported by IPS News:14 While 45.5 million Americans filed for unemployment , 29 new billionaires were created , the Institute for Policy Studies reported in June 2020,16 and the five richest @ @ @ @ @ @ @ , Bill Gates , Mark Zuckerberg , Warren Buffett , and Larry Ellison — grew their wealth by a total of $ 101.7 billion ( 26 % ) , between March 18 and June 17 , 2020 , alone.17 Pandemic profiteers include big tech companies like Zoom and Skype , along with some of the largest retailers .
Walmart and Target report record sales this year.18 And no wonder , when they ’ ve frequently been the only places that haven ’ t been shut down .
Online retailers like Amazon19 and Wayfair20 @ @ @ @ @ @ @ disparity in treatment of big box stores and small retailers is striking — and illogical .
Why is it safe to shop with hundreds of people in a Walmart but unsafe to shop in a store that can only hold a fraction of that ?
Why have the largest retailers been allowed to remain open while mom and pop shops have been forcibly shut down ?
It makes no sense , yet the targeted destruction of small businesses continues .
As noted by IPS News:21 That a COVID-19 pandemic is a form of @ @ @ @ @ @ @ way rules are enforced .
While citizens are told what to do , those who lay down the rules repeatedly break them .
It ’ s “ rules for thee , not for me.
” In the eight-minute video above , YouTuber Joey B. Toonz highlights the hypocrisy of government officials who restrict public gatherings but keep a different set of rules for themselves .
From telling people they have to wear masks between bites to closing down indoor gatherings at dining establishments and small businesses across the country , the hypocrisy of @ @ @ @ @ @ @ Threatening criminal citations and even arrest , these governors demand obedience “ for the public good.
” It ’ s all about “ saving lives , ” they say .
Yet these same governors continue living life more or less normally , socializing and traveling as they always have , without repercussions .
White House news reporters don ’ t get off the hook , either , as the video shows how they , too , have one standard for the president and the public and a different set of rules when they @ @ @ @ @ @ @ hypocrisy of the ruling class makes the restrictions all the more difficult to bear , as it ’ s becoming increasingly clear that there really are two sets of rules , and they ’ re based on class .
There ’ s the haves and the have nots , and those with meager finances are also disproportionally robbed of their freedom to socialize and travel , which is just as devastating as not being allowed to make a living .
The video highlights the case of an elderly woman who asked to be @ @ @ @ @ @ @ take the restrictions any longer .
At this point , it should be obvious for anyone paying attention that the pandemic is being prolonged and exaggerated for a reason , and it ’ s not because there ’ s a concern for life .
Quite the contrary .
It ’ s a ploy to quite literally enslave the global population within a digital surveillance system23 that is not of our own choosing — a system so unnatural and inhumane that no rational population would ever voluntarily go down that road .
It should @ @ @ @ @ @ @ all pandemic restrictions to freedom are meant to become permanent .
Indeed , they ’ re bound to become even more restrictive and invasive once plans for health passports , an all-digital currency , standard basic income , debt forgiveness in return for relinquishing all future rights to private ownership , digital IDs , and a social scoring system are fully implemented .
If this is the first time you ’ re hearing any of this , be sure to review “ Who Pressed the Great Reset Button ?
” “ The Pressing @ @ @ @ @ @ @ Global Takeover Is Underway ” and “ Coronavirus Fraud Scandal — The Biggest Fight Has Just Begun.
” It ’ s important to understand that now ’ s the time to fight back : to resist any and all unconstitutional edicts .
Once the “ new world order ” is in place , you will no longer be able to do a thing about it .
Your life — your health , educational and work opportunities , your finances , and your very identity — will be so meshed with the automated technological @ @ @ @ @ @ @ will result in you being locked out or erased from the system , leaving you with no ability to learn , work , travel or engage in commerce .
It sounds far-fetched , I know , but when you follow the technocratic plan to its inevitable end , that ’ s basically what you end up with .
The warning signs are all around us if we ’ re willing to see them for what they actually are .
The only question now is whether enough people are willing to resist it to @ @ @ @ @ @ @ pushing for transparency and truth .
We must insist on medical freedom and personal liberty .
Do not allow yourself to be bullied into silence .
And , even more importantly , release the fear .
It ’ s a fearful public that allows the technocratic elite to dictate the future and rip away our personal freedoms .
It ’ s a fear that allows tyranny to flourish .
Really look at the data , so you can see for yourself that panic is unwarranted .
For practical strategies on how you can @ @ @ @ @ @ @ interventions that have been imposed on us , check out James Corbett ’ s interview with Howard Lichtman below .
I also recommend reading “ Constitutional Sheriffs Are the Difference Between Freedom and Tyranny.
” Take Control of Your Health Last but not least , now is also the time to take control of your own health .
Remember , insulin resistance , obesity , and vitamin D deficiency top the list of comorbidities that significantly raise your risk of complications and death from COVID-19 .
These are also underlying factors in a @ @ @ @ @ @ @ by addressing them , you ’ ll improve your health overall .

By Dr. Joseph Mercola | mercola.com
Now, as reckless government overreach has destroyed many small businesses and engineered catastrophic unemployment around the world, world leaders are joining the World Economic Forum in calling for a Great Reset of the global economy that will benefit wealthy powerbrokers while enslaving and impoverishing everyone else
While 45.5 million Americans filed for unemployment due to pandemic lockdowns, 29 new billionaires were created. The five richest men in the U.S. grew their wealth by a total of $101.7 billion (26%), between March 18 and June 17, 2020, alone
While the media and political and economic institutions claim the pandemic narrative is based on scientific consensus, this clearly isn’t the case. There’s no evidence supporting universal mask use and there’s even less scientific support for lockdowns
Certain comorbidities significantly raise your risk of complications and death from COVID-19. Among the top ones are obesity, insulin resistance, and vitamin D deficiency
COVID-19 has been called the great equalizer, but nothing could be further from the truth. The disease clearly affects certain groups far worse than others, and the countermeasures implemented to quell the outbreak have been a phenomenal boon for wealthy globalists while decimating the lives of the rest
COVID-19 has been called the great equalizer, but nothing could be further from the truth. The disease clearly affects certain groups far worse than others, and the countermeasures implemented to quell the outbreak have been a phenomenal boon for wealthy globalists while decimating the livelihood, and perhaps even the will to live, of the average person. As reported by IPS News:1
“According to the latest ILO reports,2 as job losses escalate due to lockdowns, nearly half of the global workforce is at risk of losing livelihoods, access to food and the ability to survive.
The World Economic Forum states that ‘With some 2.6 billion people around the world in some kind of lockdown, we are conducting arguably the largest psychological experiment ever.’3
As governments and corporations tighten political authoritarianism4 and technological surveillance, curtailing privacy and democratic protest, much of humanity is succumbing to anxiety, depression and a sense of powerlessness.”
Pandemics Highlight Pre-Existing Health Inequalities
An ever-growing number of doctors, academics, and scientists are now questioning the origin of the virus, the validity of using PCR tests to diagnose “cases,” the usefulness of face masks, the questionable classification of COVID-19 deaths, the suppression of scientifically verified methods of prevention and treatment, and the safety and usefulness of COVID-19 vaccines.
There are clear problems in all of these areas, yet questions and logical thinking have been, and continue to be, met with harsh resistance and denial.
Those leading the charge in terms of pandemic responses — most notably the World Health Organization, media companies, and Big Tech — have not been shy about their censoring of counter-narratives, almost without exception. Even military information warfare units are being deployed in the fight against “anti-vaccine propaganda.”5
When it comes to the disease itself, we now know certain comorbidities significantly raise your risk of complications and deaths. Among the top ones is obesity, insulin resistance, and vitamin D deficiency.
While these conditions are exceptionally common overall, they’re particularly prevalent in Black and indigenous communities, and when combined with inadequate access to health care, these groups also end up being disproportionally affected by COVID-19. As noted by IPS News:6
“The disproportionately higher rates of COVID deaths among American Indians and Alaska Natives,7 for example, are due to higher rates of obesity, diabetes, asthma and heart disease than among more privileged U.S. communities.”
Research8 suggests even mild obesity can influence COVID-19 severity, raising the risk of respiratory failure by 2.5 times and the risk of needing intensive care by nearly five times. Inflammation triggered by obesity is also thought to be responsible for the threefold greater risk of pulmonary embolism (blood clots in the lungs) seen in obese COVID-19 patients.9,10
Certain groups — particularly the elderly and those with darker skin — are also far more prone to the illness due to the fact that they’re also at the highest risk for vitamin D deficiency.
COVID-19, the Great Inequity
While the media and political and economic institutions claim the pandemic narrative is based on scientific consensus, this clearly isn’t the case. There’s no evidence supporting universal mask use, for example, and there’s even less scientific support for lockdowns — a strategy based on a high school project that won third place.11
James Corbett of the Corbett Report discusses this shocking revelation in the video above. As it turns out, the young girl’s father is Robert Glass, a senior researcher at Sandia National Laboratories, who worked on pandemic emergency response plans for the U.S. Department of Homeland Security.
His proposal to shut down schools and businesses in the case of an influenza pandemic was published in the November 2006 issue of the journal of Emerging Infectious Diseases.12
Now, as many small businesses are failing thanks to months-long shutdowns and employment opportunities look bleak in many areas, government leaders around the world are suddenly joining the World Economic Forum in calling for a Great Reset of the economy.13
This hardly seems like a random coincidence. This plan, which has been brewing for decades, will further empower and enrich wealthy, unelected powerbrokers while enslaving and impoverishing everyone else.
COVID-19 Is a Class War
The fact that the pandemic has been used to shift wealth from the poor and middle class to the ultra-wealthy is clear for anyone to see at this point. As reported by IPS News:14
“The combined wealth of U.S. billionaires ‘surpassed $1 trillion in gains since March 2020 and the beginning of the pandemic,’ according to a study by the Institute for Policy Studies.15”
While 45.5 million Americans filed for unemployment, 29 new billionaires were created, the Institute for Policy Studies reported in June 2020,16 and the five richest men in the U.S. — Jeff Bezos, Bill Gates, Mark Zuckerberg, Warren Buffett, and Larry Ellison — grew their wealth by a total of $101.7 billion (26%), between March 18 and June 17, 2020, alone.17
The disparity in treatment of big box stores and small retailers is striking — and illogical. Why is it safe to shop with hundreds of people in a Walmart but unsafe to shop in a store that can only hold a fraction of that?
Pandemic profiteers include big tech companies like Zoom and Skype, along with some of the largest retailers. Walmart and Target report record sales this year.18 And no wonder, when they’ve frequently been the only places that haven’t been shut down. Online retailers like Amazon19 and Wayfair20 are also boasting record revenues.
The disparity in treatment of big box stores and small retailers is striking — and illogical. Why is it safe to shop with hundreds of people in a Walmart but unsafe to shop in a store that can only hold a fraction of that? Why have the largest retailers been allowed to remain open while mom and pop shops have been forcibly shut down? It makes no sense, yet the targeted destruction of small businesses continues. As noted by IPS News:21
“The COVID pandemic has not been the ‘Great Equalizer’ as suggested by the likes of New York Governor Andrew Cuomo and members of the World Economic Forum. Rather, it has exacerbated existing inequalities along gender, race and economic class divides across the world.22”
Hypocrisy Abounds
That a COVID-19 pandemic is a form of class war is also evident in the way rules are enforced. While citizens are told what to do, those who lay down the rules repeatedly break them. It’s “rules for thee, not for me.”
In the eight-minute video above, YouTuber Joey B. Toonz highlights the hypocrisy of government officials who restrict public gatherings but keep a different set of rules for themselves.
From telling people they have to wear masks between bites to closing down indoor gatherings at dining establishments and small businesses across the country, the hypocrisy of different states’ governors is blatant.
Threatening criminal citations and even arrest, these governors demand obedience “for the public good.” It’s all about “saving lives,” they say. Yet these same governors continue living life more or less normally, socializing and traveling as they always have, without repercussions.
White House news reporters don’t get off the hook, either, as the video shows how they, too, have one standard for the president and the public and a different set of rules when they think the cameras are off.
The hypocrisy of the ruling class makes the restrictions all the more difficult to bear, as it’s becoming increasingly clear that there really are two sets of rules, and they’re based on class.
There’s the haves and the have nots, and those with meager finances are also disproportionally robbed of their freedom to socialize and travel, which is just as devastating as not being allowed to make a living. The video highlights the case of an elderly woman who asked to be euthanized because she just couldn’t take the restrictions any longer.
The Global Restructuring
At this point, it should be obvious for anyone paying attention that the pandemic is being prolonged and exaggerated for a reason, and it’s not because there’s a concern for life. Quite the contrary.
It’s a ploy to quite literally enslave the global population within a digital surveillance system23 that is not of our own choosing — a system so unnatural and inhumane that no rational population would ever voluntarily go down that road.
“The ‘Great Reset’ seeks to … expand corporate control of natural resources and state surveillance of individuals,” IPS News writes.24 “In the post-pandemic ‘Great Reset,’ there would not be much life left outside the technological-corporate nexus dominated by monolithic agribusiness, pharmaceutical, communication, defense and other inter-connected corporations, and the governments and media serving them.
The proponents of the ‘Great Reset’25 envisage a Brave New World where, ‘You will own nothing. And you will be happy. Whatever you want, you will rent, and it will be delivered by drones.’
But it is more likely that this elite-led revolution will make the vast majority of humanity a powerless appendage of technology with little consciousness and meaning in their lives.”
It should also be clear that most if not all pandemic restrictions to freedom are meant to become permanent. Indeed, they’re bound to become even more restrictive and invasive once plans for health passports, an all-digital currency, standard basic income, debt forgiveness in return for relinquishing all future rights to private ownership, digital IDs, and a social scoring system are fully implemented.
If this is the first time you’re hearing any of this, be sure to review “Who Pressed the Great Reset Button?” “The Pressing Dangers of Technocracy,” “The Global Takeover Is Underway” and “Coronavirus Fraud Scandal — The Biggest Fight Has Just Begun.”
Now’s the Time to Fight Back
It’s important to understand that now’s the time to fight back: to resist any and all unconstitutional edicts. Once the “new world order” is in place, you will no longer be able to do a thing about it.
Your life — your health, educational and work opportunities, your finances, and your very identity — will be so meshed with the automated technological infrastructure that any attempt to break free will result in you being locked out or erased from the system, leaving you with no ability to learn, work, travel or engage in commerce.
It sounds far-fetched, I know, but when you follow the technocratic plan to its inevitable end, that’s basically what you end up with. The warning signs are all around us if we’re willing to see them for what they actually are. The only question now is whether enough people are willing to resist it to make a difference.
We must keep pushing for transparency and truth. We must insist on medical freedom and personal liberty. Do not allow yourself to be bullied into silence.
And, even more importantly, release the fear. It’s a fearful public that allows the technocratic elite to dictate the future and rip away our personal freedoms. It’s a fear that allows tyranny to flourish. Really look at the data, so you can see for yourself that panic is unwarranted.
For practical strategies on how you can respond in light of all the tyrannical interventions that have been imposed on us, check out James Corbett’s interview with Howard Lichtman below. I also recommend reading “Constitutional Sheriffs Are the Difference Between Freedom and Tyranny.”
Take Control of Your Health
Last but not least, now is also the time to take control of your own health. Remember, insulin resistance, obesity, and vitamin D deficiency top the list of comorbidities that significantly raise your risk of complications and death from COVID-19. These are also underlying factors in a host of other chronic diseases, so by addressing them, you’ll improve your health overall.


consciouslifenews--2020-12-18--Don’t Miss the Great Conjunction Monday: Watch This Fun Video to Prepare

I hope you caught an online glimpse ( or more ) of Monday 's eclipse .
It was awesome !
As an empath , I 'm still reeling from the energy infusion .
And this Monday , we 've got something even bigger — the Great Conjunction !
I covered this amazing celestial event in my December Energy forecast — along with a lot of other happenings .
the Great Conjunction in a super fun video .
Kacey Grean ( of the Podcast ‘ Shine On ' ) asked me really great questions about the event and I think you @ @ @ @ @ @ @ Why December 21 Marks the Official Dawning of the ‘ Age of Aquarius' ▪ How and Why Jupiter and Saturn Represent Your Whole Chakra Field ▪ Where In the Sky You Can Find Them Looking Like a Bright Christmas Star ▪ How the ‘ Age of Aquarius ' Relates to Your Heart Chakra ▪ Best Practices to Do for the Great Conjunction ▪ And much more !
GET MY 2-HOUR LIVE INTRO TO CIRCLING EVENT FREE Did you see my video from last week where I share the 7 Circling Principles that are @ @ @ @ @ @ @ I hope so .
If not , you can watch it here — and see if the concept of circling speaks to you .
It 's literally my favorite chakra-opening practice .
And I suggest that you do it with others in a safe , fun , sacred environment .
I 'm so over the whole “ self-help ” ( do it yourself ) thing !
Check out this Circling Video , and if it appeals to you , please join us for a LIVE online ‘ Intro to Circling ' FREE .
@ @ @ @ @ @ @ fun , transformative , and unforgettable .
Hope to see you there !
And btw , I 'd LOVE to see more men sign up .
Come on , guys , join us women as we step boldly and open-heartedly into this new Aquarian “ Aira.
” 1 DAY LEFT TO ORDER YOUR GIFT CHAKRA TATTOOS FOR XMAS My Chakra Boosters Healing Tattoos are a great holiday gift for the loved ones on your list .
If you order your tattoos here now you can have the tattoos delivered directly to anywhere in @ @ @ @ @ @ @ Christmas .
Talk about simple and sweet .
Gift-giving does n't have to hurt .
Make yours conscious this year .
I hope seeing the bright and beautiful Jupiter-Saturn Conjunction inspires you over the next week , Much love and many blessings , For super easy ( and attractive ! )
chakra healing , try my Chakra Boosters Healing Tattoos .
I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part !
Want more prosperity ?
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To stay connected and inspired , Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel .
Tags : `` featured , Age of Aquarius , December 21 planetary alignment , December 21 Solstice , featured , great conjunction , Kacey Grean , The Age of Aquarius , The Great Conjunction

I hope you caught an online glimpse (or more) of Monday's eclipse. It was awesome! As an empath, I'm still reeling from the energy infusion.
And this Monday, we've got something even bigger — the Great Conjunction!
I covered this amazing celestial event in my December Energy forecast — along with a lot of other happenings.
This week, I'm focusing solely on the Great Conjunction in a super fun video. Kacey Grean (of the Podcast ‘Shine On') asked me really great questions about the event and I think you're going to love her interview.
Watch it here and discover:
Why December 21 Marks the Official Dawning of the ‘Age of Aquarius'
▪ How and Why Jupiter and Saturn Represent Your Whole Chakra Field
▪ Where In the Sky You Can Find Them Looking Like a Bright Christmas Star
▪ How the ‘Age of Aquarius' Relates to Your Heart Chakra
▪ Best Practices to Do for the Great Conjunction
▪ And much more!
GET MY 2-HOUR LIVE INTRO TO CIRCLING EVENT FREE
Did you see my video from last week where I share the 7 Circling Principles that are near and dear to my heart? I hope so. If not, you can watch it here — and see if the concept of circling speaks to you.
It's literally my favorite chakra-opening practice. And I suggest that you do it with others in a safe, fun, sacred environment. I'm so over the whole “self-help” (do it yourself) thing!
We're collective beings.
Check out this Circling Video, and if it appeals to you, please join us for a LIVE online ‘Intro to Circling' FREE. It's going to be deep, fun, transformative, and unforgettable.
Hope to see you there!
And btw, I'd LOVE to see more men sign up. Come on, guys, join us women as we step boldly and open-heartedly into this new Aquarian “Aira.”
1 DAY LEFT TO ORDER YOUR GIFT CHAKRA TATTOOS FOR XMAS
My Chakra Boosters Healing Tattoos are a great holiday gift for the loved ones on your list. If you order your tattoos here now you can have the tattoos delivered directly to anywhere in the U.S. and they should arrive by Christmas. Talk about simple and sweet. Gift-giving doesn't have to hurt. Make yours conscious this year.
I hope seeing the bright and beautiful Jupiter-Saturn Conjunction inspires you over the next week,
Much love and many blessings,
For super easy (and attractive!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel.


consciouslifenews--2020-12-18--The Top 10 Insights from the “Science of a Meaningful Life” in 2020

In 2020 , the study of well-being took on new meaning .
The COVID-19 pandemic created a mental health crisis that is affecting people in all corners of the globe .
In the United States , Americans have faced intense political polarization and a reckoning around racial justice .
Many of us are left wondering how we can move forward toward a better future .
As the year rolled on , some well-being researchers were quick to turn their lens on the pandemic itself , tracking how people were doing and testing ways to help us cope better .
Others @ @ @ @ @ @ @ , bridge our differences , and build more just communities .
This year ’ s top insights speak to the moment , from concrete tips about how to bond with a friend to broader truths about how societies respond to diversity over time .
All of them point toward strengths and solutions amid isolation , illness , and conflict .
The final insights were selected by experts on our staff , after soliciting nominations from our network of more than 300 researchers .
We hope they remind you how we ’ re all @ @ @ @ @ @ @ of hope .
Rich and varied experiences may be an overlooked key to a good life When we strive for a good life , what are we actually seeking ?
“ Happiness ” is the simple answer for many people .
In general , we want to feel satisfied with life and experience more pleasantness than unpleasantness .
We also strive for meaning and purpose—the sense that we matter , belong and are engaged in service to something beyond ourselves .
Until now , psychological science has been focused on these three dimensions @ @ @ @ @ @ @ “ evaluative ” ( satisfaction with our lives ) , “ hedonic ” ( positive and negative feelings ) , and “ eudaimonic ” ( meaning in life ) .
Now , researchers led by the University of Virginia ’ s Shigehiro Oishi have proposed another dimension of well-being that has not been carefully studied yet : psychological richness .
Psychological richness involves having new , interesting experiences that promote curiosity or transform how you think .
People with psychologically rich lives experience more intense emotions—positive and negative—and are more open to novelty @ @ @ @ @ @ @ live abroad , seek awe in nature , or explore complex intellectual problems .
In contrast , the researchers suggest , happy or meaningful lives can be more routine , and possibly even boring .
In their paper , published in , the researchers asked people from nine countries to journal freely about their ideal life .
Then , the researchers asked them to analyze it : How happy , meaningful , or psychologically rich was it ?
The ideal life they envisioned tended to be very happy and meaningful , but also @ @ @ @ @ @ @ other words , psychologically rich .
When people were forced to choose between the three types of ideal lives , most chose a happy or meaningful life—but 7-17 % of people chose a psychologically rich life .
To get another window into people ’ s greatest aspirations for their life , the researchers surveyed people from the United States and Korea about their biggest regret .
Here , 28 % of Americans and 35 % of Koreans said their lives would be psychologically richer ( rather than happier or more meaningful ) if @ @ @ @ @ @ @ that psychological richness is a dominant life goal for them .
These studies offer clues about a key-value we hold that may not be captured by common conceptions of happiness or meaning—it has more to do with adventurous and thrilling experiences .
“ Taking the psychologically rich life seriously will deepen , broaden , and , yes , our understanding of well-being , ” the researchers write .
If you want to connect with someone , call rather than text As the pandemic isolates us from loved ones , many of us are @ @ @ @ @ @ @ email , and social media , even taking the opportunity to reconnect with long-lost friends .
But if our goal is to feel closer to people and enjoy our conversations more , we ’ re best off picking up the phone , according to a new study published in the .
There seems to be something special about hearing another ’ s voice that makes for more satisfying social interactions .
In the study , participants imagined having a conversation with a friend they hadn ’ t been in touch with for at @ @ @ @ @ @ @ how it would feel to connect by phone versus email .
After being randomly assigned to connect with their old friend via phone or email , they reported back on the experience .
Though most people thought talking by phone would be more uncomfortable , those who spoke on the phone were happier with the exchange , felt closer to the other person , and felt no more uncomfortable than those who ’ d emailed—even if they had preferred to email .
“ We think it ’ s going to be awkward to @ @ @ @ @ @ @ turns out not to be the case , ” says lead author Amit Kumar .
“ Instead .
.
.
people form significantly stronger bonds when they ’ re talking on the phone than when communicating over email.
” The same result held true when the researchers had participants do a conversation exercise with strangers using either video chatting , audio-only chatting , or text-chatting .
People who used media that included the voice had more satisfying exchanges and felt closer to their new acquaintance than the text-chatters .
Why ?
Likely it @ @ @ @ @ @ @ wide range of emotions , helping others to read us better and to feel like they really know us .
Hearing someone ’ s voice enhances our empathy for them , too—in some cases , even more than video chatting .
So , while texting can be useful , it ’ s not the best way to get the most out of socializing .
If we ’ re looking for greater happiness and connection , we should give someone a call .
Acting like an extravert can make you happier Not necessarily .
@ @ @ @ @ @ @ suggests that anyone can experience some of the benefits of being an extrovert .
All you have to do is act like one .
Forty years of research has found that introverts tend to experience less frequent positive emotions than extroverts .
Does that mean they ’ re doomed to be less happy than their bubbly , loquacious counterparts ?
Researchers Seth Margolis and Sonja Lyubomirsky asked 131 undergraduate students , mostly Asian and Latino , to spend one week behaving like an extrovert and one week behaving like an introvert ( or @ @ @ @ @ @ @ extravert meant being talkative , assertive , and spontaneous while acting like an introvert meant being deliberate , quiet , and reserved .
Based on surveys the students completed every few days , they experienced more positive emotions and felt more connected to others , competent , autonomous , and in “ flow ” during the extravert week compared to the introvert week .
This was true of both introverts and extroverts alike ( although in the one previous study where people acted extraverted for a week , introverts didn ’ t benefit @ @ @ @ @ @ @ even stronger for people who to be more extraverted , and for Latino students—perhaps , the researchers speculate , because extraversion is valued more in their culture .
As an introvert , you might object to the implication that to be happier , you shouldn ’ t be yourself .
But the researchers take a more flexible view of personality and behavior than that .
Research suggests that our personality can change over time , and how introverted or extroverted we act can vary week to week .
Although introverts usually don ’ @ @ @ @ @ @ @ happier , it usually does .
At the very least , it can be something to experiment with—the same way you might try gratitude journaling even though you aren ’ t naturally very grateful .
You don ’ t have to be the life of the party or spend all your free time on Zoom ; you just have to try expressing yourself and engaging more with others .
After all , many extraverted behaviors involve connection—and research suggests that relationships are one of the most fundamental keys to happiness .
Cooperating with @ @ @ @ @ @ @ harder It ’ s a message many kids get from the time they ’ re young : If they want to succeed in life , they need to look out for themselves .
But in January , a study published in challenged that conventional wisdom , suggesting that kids are more likely to achieve a goal if they know that someone else is relying on them .
In the study , researchers had two five- or six-year-old children meet and do a shared task before separating them into different rooms .
Then , @ @ @ @ @ @ @ left a cookie in front of each child and told them they ’ d get two cookies if they could resist eating the first one .
In some cases , the children were told that they the other child needed to resist the cookie to get the bigger reward .
The researchers found that kids who were cooperating to earn the reward were able to resist longer than those who only had to think about themselves—even though counting on another child meant less chance for reward .
“ In situations where individuals mutually @ @ @ @ @ @ @ be more willing to work harder in all kinds of social domains , ” says Sebastian Grueneisen , a coauthor of the study .
Interestingly , the kids in this study came from two very distinct cultures—the Western democracy of Germany and a small farming community in Kenya—with different values around independence and interdependence .
This suggests that cooperation may be universally motivating when it comes to delaying personal gratification .
Given that resisting temptation is a vital skill across so many situations in life—from persevering at school to avoiding addictions—these findings suggest @ @ @ @ @ @ @ cooperatively more , for the benefit of all .
For a more empathic world , we need to choose empathy Most of us think about empathy as an automatic response , like a parachute that deploys when we see someone in distress .
Or we think of it as a skill , something we can hone by practicing perspective-taking or deep listening .
But a new study suggests a missing piece of the empathy puzzle : motivation .
Even when we have the ability to feel others ’ pain or understand their perspective @ @ @ @ @ @ @ exercise it when we have a strong desire to do so .
This finding is especially relevant today amid all the social and political divides in the U.S .
In addition to teaching people skills to bridge differences , this research suggests we also need to boost their motivation to empathize in the first place—and it points to a few ways to do so .
Harvard University social psychologist Erika Weisz and her team instructed college freshmen to write letters to struggle high school students about how empathy was in the high-schoolers ’ @ @ @ @ @ @ @ with others , for instance .
This activity was designed to boost the letter-writers ’ motivation to empathize , Weisz explains .
“ When we ask a participant to endorse a statement to another person , they tend to endorse those beliefs themselves.
” After they wrote the letters , the students seemed to get better at reading other people ’ s emotions .
Up to two months later , they showed higher accuracy when asked to describe what people in a video were feeling , compared to a control group who wrote @ @ @ @ @ @ @ reported making more close friends at college , possibly due to their empathic savvy .
Along the same lines , a University of Toronto study this year reiterated the finding that our empathy depends on our motivation and explored other ways to boost our identification with people .
Results like these suggest that we can encourage empathy by focusing on the rewards it offers .
“ A lot of people think of empathy as a static trait , ” Weisz says .
“ Targeting motivations imparts lasting changes.
” But a study published @ @ @ @ @ @ @ effects extend beyond the people involved in an exchange of thanks—all the way to people who only expressions of gratitude .
Gratitude is a premier emotion for bonding two people together .
It creates a warm feeling of trust , encouraging more closeness and care .
In the study , Sara Algoe and her colleagues ran a series of experiments .
Sometimes , participants saw written notes of thanks for a kindness done ; other times , they watched a video of someone voicing how grateful they were for another person ’ s @ @ @ @ @ @ @ cases , when people observed these expressions of gratitude , they were drawn to befriend the grateful person and the recipient of the gratitude , and they wanted to help them out , too .
This suggests that gratitude can encourage the ripple effects of positive social connections within communities .
“ A whole group of people could be inspired to be kinder to one another , ” says Algoe , “ and through this interwoven kindness , the group itself could become a higher-functioning group.
” And witnessing kindness can have a @ @ @ @ @ @ @ published this year in .
In the study , Haesung Jung and her colleagues analyzed decades of experimental studies .
The researchers found that being a bystander to kindness—whether we read about it or see it happen in front of us—makes us act kindly ourselves , even toward people not involved in the act of kindness .
“ People resonate when they watch someone do something good , ” says Jung .
“ The message that these prosocial behaviors are quite contagious is a really important message that people should know.
” Both @ @ @ @ @ @ @ more gratitude and being kinder to one another .
Doing so has more far-reaching effects than we may have realized , helping to spread goodness and build greater social cohesion in our communities .
To get people to follow COVID guidelines , appeal to their care for others But how do we get people to comply with these measures ?
While it might seem that people would be most motivated to protect their own health , research suggests that isn ’ t necessarily the case .
Instead , messages that appeal to our @ @ @ @ @ @ @ .
The world is facing another surge in COVID-19 cases and related deaths .
To effectively stop it requires more people to adhere to public health guidelines , including wearing masks and keeping physically distant—at least until a vaccine is widely available .
In one study published this year , Harvard researcher Jillian Jordan and her colleagues compared how a large group of Americans responded to different public health announcements during the early months of the pandemic .
She found that messages focusing on the need to protect others were more likely to @ @ @ @ @ @ @ focused on the need to protect oneself—a finding that resonates with prior studies .
“ While people do care a great deal about themselves and are self-interested , people also care a lot about other people , and those social motivations are a big part of our behavior , ” says Jordan .
Indeed , a study conducted in Sweden concluded that people who were more “ prosocial ” ( kind and helpful , measured two years before the pandemic hit ) were more likely than less prosocial people to follow distancing guidelines @ @ @ @ @ @ @ buy face masks during early 2020 .
Many other social factors drive us to follow health safety guidelines , too—including the compliance of those around you ( social norms ) and your social identity ( especially your political identity—in the United States , at least ) .
But our instinct for altruism is strong if it ’ s tapped .
That ’ s especially true when the outcome of our actions is uncertain but could hurt other people ’ s well-being .
That ’ s why many scientists are recommending that leaders always @ @ @ @ @ @ @ they ask people to wear a mask , keep their distance from others , or take other precautions to prevent the spread of COVID .
Doing so could encourage more people to take those steps—and help end the pandemic sooner for everyone .
We might care more about inequality if we question our underlying assumptions about poverty According to a new paper published this year in , it comes down to “ people ’ s judgments about why the poor are poor ” —and the belief that inequality accurately reflects how hard individuals @ @ @ @ @ @ @ anyone be economic inequality , given how harmful it is to individuals and societies ?
First , Paul Piff and his colleagues surveyed people from 34 countries about whether they attributed poverty to unfairness in society ( situational causes ) or to laziness or lack of willpower ( dispositional causes ) .
As the researchers expected , people who thought of the poor as lazy believed they deserved to be poor—and that the rich deserved to be rich because they were so hard-working .
According to another survey of Americans , the researchers @ @ @ @ @ @ @ not mutually exclusive in people ’ s minds .
In other words , people could believe in both—and other research , cited in the paper , suggests that they ’ re often not even aware that they have these assumptions about poverty .
Next , the researchers conducted three experiments to see if they could stimulate people ’ s awareness about their own attributions and how that awareness could , in turn , affect their behavior .
In the first experiment , they asked a geographically diverse group of about 1,000 American adults @ @ @ @ @ @ @ poor—or to write about some people might not to be poor .
Primed to think about poverty and its causes , participants had the option to donate all , some , or none of their winnings in a raffle to a minimum-wage campaign .
Indeed , those who had been invited to think about the situational causes of poverty—such as racism , lack of education , or childhood trauma—were more likely to make the donation , and to express support for measures against inequality .
Taken together , the studies suggest that people @ @ @ @ @ @ @ as a failure of will and more as the result of social forces—but they need to be made aware of those forces through education and they need the opportunity to reflect on their own assumptions .
Social justice and individual happiness go hand in hand A study published in early July , around the time that the protests were at their peak , suggests that they ’ re right , in ways that they may not have fully realized .
For while it ’ s clear that society should value social justice for @ @ @ @ @ @ @ that everyone benefits when societies are fairer .
It turns out that countries with the highest levels of social justice have the happiest citizens , too .
This year , millions of people around the world took to the streets to protest the murders of George Floyd , Breonna Taylor , and other Black Americans .
One of the most striking things about the protests was the diversity of who participated in them : They engaged people young and old , of all different races and ethnicities , in large cities and small @ @ @ @ @ @ @ to feel that the movement was relevant to them , even if they themselves hadn ’ t been the victim of racial injustice .
In the study , published in the , researchers Salvatore Di Martino and Isaac Prilleltensky looked at social justice levels in 28 European countries .
Indicators of social justice included equity around education and health care for ethnic minorities and the poor , non-discrimination policies , gender representation in government , and more .
The researchers then compared that data to how satisfied Europeans were with their lives , @ @ @ @ @ @ @ .
After ruling out other factors that might influence happiness—like age , gender , occupation , or a country ’ s gross national product—they found that living in a more socially just society was the second most important contributor to individual happiness .
It only lagged in the importance of social capital—the strength of people ’ s relationships , trust in institutions , and civic engagement .
“ Social relations are important for people ’ s happiness—one of the most important things , ” says Di Martino .
“ But people should also @ @ @ @ @ @ @ in a place that gives them opportunities or resources—are also very important.
” Building upon other research showing the importance of good governance and the role of social equity in personal happiness—even for the well off—this study bolsters the case that social equality matters to us all .
Their question : How does experience ethnic diversity change the stereotypes people hold ?
To find out , they ran a series of studies across over 12,000 people in 47 countries , including all 50 U.S. states .
Across the board , they found that @ @ @ @ @ @ @ more likely to harbor stereotypes about people different from them , seeing them as less warm and competent .
On the other hand , they write : More people around the world are living with more diversity than ever before , thanks to immigration and globalization .
In a new paper published in June in , psychologists Xuechunzi Bai , Miguel R. Ramos , and Susan T. Fiske provide us with a hopeful message about the long-term prospects of diversity .
The paper highlights another bonus that comes with the decline in stereotypes @ @ @ @ @ @ @ of Americans and students , they found that people in diverse communities both held fewer stereotypes and reported being more satisfied with their lives .
Why ?
That ’ s hard to say .
There is some research that finds that diversity stresses us out if we don ’ t feel it ’ s a good thing .
The researchers speculate that experiencing diversity also just broadens our horizons .
A study from last year , for example , found that religious diversity provokes more conflict in the short run—but over time , @ @ @ @ @ @ @ learn to live with each other .
As ever , we need more research .
But in the meantime , we can take hope from the implications of their result : “ Individuals have in them the potential to embrace diversity— [ which ] should encourage societies to intervene against potential barriers to a peaceful coexistence.
” Tags : `` featured , a meaningful life , featured , good life , how to have meaningful life , how to live a good life , how to live a meaningful life , keys to @ @ @ @ @ @ @ science of a meaningful life

By Kira M. Newman, Jill Suttie, Jeremy Adam Smith, Emiliana R. Simon-Thomas, Elizabeth Svoboda | Greater Good Magazine
In 2020, the study of well-being took on new meaning. The COVID-19 pandemic created a mental health crisis that is affecting people in all corners of the globe. In the United States, Americans have faced intense political polarization and a reckoning around racial justice. Many of us are left wondering how we can move forward toward a better future.
As the year rolled on, some well-being researchers were quick to turn their lens on the pandemic itself, tracking how people were doing and testing ways to help us cope better. Others continued to study how we can connect, bridge our differences, and build more just communities.
This year’s top insights speak to the moment, from concrete tips about how to bond with a friend to broader truths about how societies respond to diversity over time. All of them point toward strengths and solutions amid isolation, illness, and conflict. The final insights were selected by experts on our staff, after soliciting nominations from our network of more than 300 researchers. We hope they remind you how we’re all connected—and perhaps bring you a little bit of hope.
Rich and varied experiences may be an overlooked key to a good life
When we strive for a good life, what are we actually seeking?
“Happiness” is the simple answer for many people. In general, we want to feel satisfied with life and experience more pleasantness than unpleasantness. We also strive for meaning and purpose—the sense that we matter, belong and are engaged in service to something beyond ourselves.
Until now, psychological science has been focused on these three dimensions of well-being, which are technically called “evaluative” (satisfaction with our lives), “hedonic” (positive and negative feelings), and “eudaimonic” (meaning in life).
Now, researchers led by the University of Virginia’s Shigehiro Oishi have proposed another dimension of well-being that has not been carefully studied yet: psychological richness.
Psychological richness involves having new, interesting experiences that promote curiosity or transform how you think. People with psychologically rich lives experience more intense emotions—positive and negative—and are more open to novelty and uncertainty. They might choose to live abroad, seek awe in nature, or explore complex intellectual problems. In contrast, the researchers suggest, happy or meaningful lives can be more routine, and possibly even boring.
In their paper, published in Affective Science, the researchers asked people from nine countries to journal freely about their ideal life. Then, the researchers asked them to analyze it: How happy, meaningful, or psychologically rich was it? The ideal life they envisioned tended to be very happy and meaningful, but also moderately eventful, interesting, and surprising—in other words, psychologically rich.
When people were forced to choose between the three types of ideal lives, most chose a happy or meaningful life—but 7-17% of people chose a psychologically rich life.
To get another window into people’s greatest aspirations for their life, the researchers surveyed people from the United States and Korea about their biggest regret. Here, 28% of Americans and 35% of Koreans said their lives would be psychologically richer (rather than happier or more meaningful) if they could undo this regret, suggesting that psychological richness is a dominant life goal for them.
These studies offer clues about a key-value we hold that may not be captured by common conceptions of happiness or meaning—it has more to do with adventurous and thrilling experiences. “Taking the psychologically rich life seriously will deepen, broaden, and, yes, enrichen our understanding of well-being,” the researchers write.
If you want to connect with someone, call rather than text
As the pandemic isolates us from loved ones, many of us are trying to stay connected through texting, email, and social media, even taking the opportunity to reconnect with long-lost friends.
But if our goal is to feel closer to people and enjoy our conversations more, we’re best off picking up the phone, according to a new study published in the Journal of Experimental Psychology. There seems to be something special about hearing another’s voice that makes for more satisfying social interactions.
In the study, participants imagined having a conversation with a friend they hadn’t been in touch with for at least two years and made predictions about how it would feel to connect by phone versus email.
After being randomly assigned to connect with their old friend via phone or email, they reported back on the experience. Though most people thought talking by phone would be more uncomfortable, those who spoke on the phone were happier with the exchange, felt closer to the other person, and felt no more uncomfortable than those who’d emailed—even if they had preferred to email.
“We think it’s going to be awkward to talk to somebody, but that just turns out not to be the case,” says lead author Amit Kumar. “Instead . . . people form significantly stronger bonds when they’re talking on the phone than when communicating over email.”
The same result held true when the researchers had participants do a conversation exercise with strangers using either video chatting, audio-only chatting, or text-chatting. People who used media that included the voice had more satisfying exchanges and felt closer to their new acquaintance than the text-chatters.
Why? Likely it’s because our voices communicate a wide range of emotions, helping others to read us better and to feel like they really know us. Hearing someone’s voice enhances our empathy for them, too—in some cases, even more than video chatting.
So, while texting can be useful, it’s not the best way to get the most out of socializing. If we’re looking for greater happiness and connection, we should give someone a call.
Acting like an extravert can make you happier
Not necessarily. In fact, a paper in the Journal of Experimental Psychology: General suggests that anyone can experience some of the benefits of being an extrovert. All you have to do is act like one. Forty years of research has found that introverts tend to experience less frequent positive emotions than extroverts. Does that mean they’re doomed to be less happy than their bubbly, loquacious counterparts?
Researchers Seth Margolis and Sonja Lyubomirsky asked 131 undergraduate students, mostly Asian and Latino, to spend one week behaving like an extrovert and one week behaving like an introvert (or vice versa). Acting like an extravert meant being talkative, assertive, and spontaneous while acting like an introvert meant being deliberate, quiet, and reserved.
Based on surveys the students completed every few days, they experienced more positive emotions and felt more connected to others, competent, autonomous, and in “flow” during the extravert week compared to the introvert week.
This was true of both introverts and extroverts alike (although in the one previous study where people acted extraverted for a week, introverts didn’t benefit as much). The relationship was even stronger for people who wanted to be more extraverted, and for Latino students—perhaps, the researchers speculate, because extraversion is valued more in their culture.
As an introvert, you might object to the implication that to be happier, you shouldn’t be yourself. But the researchers take a more flexible view of personality and behavior than that. Research suggests that our personality can change over time, and how introverted or extroverted we act can vary week to week. Although introverts usually don’t believe acting extraverted will make them happier, it usually does.
At the very least, it can be something to experiment with—the same way you might try gratitude journaling even though you aren’t naturally very grateful. You don’t have to be the life of the party or spend all your free time on Zoom; you just have to try expressing yourself and engaging more with others.
After all, many extraverted behaviors involve connection—and research suggests that relationships are one of the most fundamental keys to happiness.
Cooperating with each other may encourage kids to work harder
It’s a message many kids get from the time they’re young: If they want to succeed in life, they need to look out for themselves.
But in January, a study published in Psychological Science challenged that conventional wisdom, suggesting that kids are more likely to achieve a goal if they know that someone else is relying on them.
In the study, researchers had two five- or six-year-old children meet and do a shared task before separating them into different rooms. Then, before leaving the room, the researcher left a cookie in front of each child and told them they’d get two cookies if they could resist eating the first one. In some cases, the children were told that they and the other child both needed to resist the cookie to get the bigger reward.
The researchers found that kids who were cooperating to earn the reward were able to resist longer than those who only had to think about themselves—even though counting on another child meant less chance for reward.
“In situations where individuals mutually rely on one another, they may be more willing to work harder in all kinds of social domains,” says Sebastian Grueneisen, a coauthor of the study.
Interestingly, the kids in this study came from two very distinct cultures—the Western democracy of Germany and a small farming community in Kenya—with different values around independence and interdependence. This suggests that cooperation may be universally motivating when it comes to delaying personal gratification.
Given that resisting temptation is a vital skill across so many situations in life—from persevering at school to avoiding addictions—these findings suggest we should encourage kids to work together cooperatively more, for the benefit of all.
For a more empathic world, we need to choose empathy
Most of us think about empathy as an automatic response, like a parachute that deploys when we see someone in distress. Or we think of it as a skill, something we can hone by practicing perspective-taking or deep listening.
But a new study suggests a missing piece of the empathy puzzle: motivation. Even when we have the ability to feel others’ pain or understand their perspective, we’re more likely to exercise it when we have a strong desire to do so.
This finding is especially relevant today amid all the social and political divides in the U.S. In addition to teaching people skills to bridge differences, this research suggests we also need to boost their motivation to empathize in the first place—and it points to a few ways to do so.
Harvard University social psychologist Erika Weisz and her team instructed college freshmen to write letters to struggle high school students about how empathy was in the high-schoolers’ best interest—that it would help them connect with others, for instance. This activity was designed to boost the letter-writers’ own motivation to empathize, Weisz explains. “When we ask a participant to endorse a statement to another person, they tend to endorse those beliefs themselves.”
After they wrote the letters, the students seemed to get better at reading other people’s emotions. Up to two months later, they showed higher accuracy when asked to describe what people in a video were feeling, compared to a control group who wrote letters unrelated to empathy. Some also reported making more close friends at college, possibly due to their empathic savvy.
Along the same lines, a University of Toronto study this year reiterated the finding that our empathy depends on our motivation and explored other ways to boost our identification with people.
Results like these suggest that we can encourage empathy by focusing on the rewards it offers. “A lot of people think of empathy as a static trait,” Weisz says. “Targeting motivations imparts lasting changes.”
Witnessing gratitude and kindness helps bond people together
But a study published this year in the Journal of Personality and Social Psychology suggests that these effects extend beyond the people involved in an exchange of thanks—all the way to people who only observe expressions of gratitude. Gratitude is a premier emotion for bonding two people together. It creates a warm feeling of trust, encouraging more closeness and care.
In the study, Sara Algoe and her colleagues ran a series of experiments. Sometimes, participants saw written notes of thanks for a kindness done; other times, they watched a video of someone voicing how grateful they were for another person’s kindness and fine qualities.
In both cases, when people observed these expressions of gratitude, they were drawn to befriend the grateful person and the recipient of the gratitude, and they wanted to help them out, too. This suggests that gratitude can encourage the ripple effects of positive social connections within communities.
“A whole group of people could be inspired to be kinder to one another,” says Algoe, “and through this interwoven kindness, the group itself could become a higher-functioning group.”
And witnessing kindness can have a similar effect, according to another study published this year in Psychological Bulletin.
In the study, Haesung Jung and her colleagues analyzed decades of experimental studies. The researchers found that being a bystander to kindness—whether we read about it or see it happen in front of us—makes us act kindly ourselves, even toward people not involved in the act of kindness.
“People resonate when they watch someone do something good,” says Jung. “The message that these prosocial behaviors are quite contagious is a really important message that people should know.”
Both studies suggest we should all try expressing more gratitude and being kinder to one another. Doing so has more far-reaching effects than we may have realized, helping to spread goodness and build greater social cohesion in our communities.
To get people to follow COVID guidelines, appeal to their care for others
But how do we get people to comply with these measures? While it might seem that people would be most motivated to protect their own health, research suggests that isn’t necessarily the case. Instead, messages that appeal to our concern for others may be more effective. The world is facing another surge in COVID-19 cases and related deaths. To effectively stop it requires more people to adhere to public health guidelines, including wearing masks and keeping physically distant—at least until a vaccine is widely available.
In one study published this year, Harvard researcher Jillian Jordan and her colleagues compared how a large group of Americans responded to different public health announcements during the early months of the pandemic. She found that messages focusing on the need to protect others were more likely to inspire compliance with health measures than those focused on the need to protect oneself—a finding that resonates with prior studies.
“While people do care a great deal about themselves and are self-interested, people also care a lot about other people, and those social motivations are a big part of our behavior,” says Jordan.
Indeed, a study conducted in Sweden concluded that people who were more “prosocial” (kind and helpful, measured two years before the pandemic hit) were more likely than less prosocial people to follow distancing guidelines, stay home if sick, and buy face masks during early 2020.
Many other social factors drive us to follow health safety guidelines, too—including the compliance of those around you (social norms) and your social identity (especially your political identity—in the United States, at least). But our instinct for altruism is strong if it’s tapped. That’s especially true when the outcome of our actions is uncertain but could hurt other people’s well-being.
That’s why many scientists are recommending that leaders always mention the importance of protecting others whenever they ask people to wear a mask, keep their distance from others, or take other precautions to prevent the spread of COVID. Doing so could encourage more people to take those steps—and help end the pandemic sooner for everyone.
We might care more about inequality if we question our underlying assumptions about poverty
According to a new paper published this year in Nature Human Behavior, it comes down to “people’s judgments about why the poor are poor”—and the belief that inequality accurately reflects how hard individuals work. Why in the world would anyone be for economic inequality, given how harmful it is to individuals and societies?
First, Paul Piff and his colleagues surveyed people from 34 countries about whether they attributed poverty to unfairness in society (situational causes) or to laziness or lack of willpower (dispositional causes).
As the researchers expected, people who thought of the poor as lazy believed they deserved to be poor—and that the rich deserved to be rich because they were so hard-working. According to another survey of Americans, the researchers found that situational and dispositional causes were not mutually exclusive in people’s minds. In other words, people could believe in both—and other research, cited in the paper, suggests that they’re often not even aware that they have these assumptions about poverty.
Next, the researchers conducted three experiments to see if they could stimulate people’s awareness about their own attributions and how that awareness could, in turn, affect their behavior. In the first experiment, they asked a geographically diverse group of about 1,000 American adults to simply write about people who are poor—or to write about why some people might not deserve to be poor. Primed to think about poverty and its causes, participants had the option to donate all, some, or none of their winnings in a raffle to a minimum-wage campaign.
Indeed, those who had been invited to think about the situational causes of poverty—such as racism, lack of education, or childhood trauma—were more likely to make the donation, and to express support for measures against inequality.
Taken together, the studies suggest that people can shift toward looking at poverty less as a failure of will and more as the result of social forces—but they need to be made aware of those forces through education and they need the opportunity to reflect on their own assumptions.
Social justice and individual happiness go hand in hand
A study published in early July, around the time that the protests were at their peak, suggests that they’re right, in ways that they may not have fully realized. For while it’s clear that society should value social justice for its own sake, the study suggests that everyone benefits when societies are fairer. It turns out that countries with the highest levels of social justice have the happiest citizens, too. This year, millions of people around the world took to the streets to protest the murders of George Floyd, Breonna Taylor, and other Black Americans. One of the most striking things about the protests was the diversity of who participated in them: They engaged people young and old, of all different races and ethnicities, in large cities and small towns. More people than ever seemed to feel that the movement was relevant to them, even if they themselves hadn’t been the victim of racial injustice.
In the study, published in the Journal of Community Psychology, researchers Salvatore Di Martino and Isaac Prilleltensky looked at social justice levels in 28 European countries. Indicators of social justice included equity around education and health care for ethnic minorities and the poor, non-discrimination policies, gender representation in government, and more.
The researchers then compared that data to how satisfied Europeans were with their lives, based on interviews with nearly 170,000 individuals. After ruling out other factors that might influence happiness—like age, gender, occupation, or a country’s gross national product—they found that living in a more socially just society was the second most important contributor to individual happiness. It only lagged in the importance of social capital—the strength of people’s relationships, trust in institutions, and civic engagement.
“Social relations are important for people’s happiness—one of the most important things,” says Di Martino. “But people should also realize that the conditions surrounding them—like living in a place that gives them opportunities or resources—are also very important.”
Building upon other research showing the importance of good governance and the role of social equity in personal happiness—even for the well off—this study bolsters the case that social equality matters to us all.
Living in diverse communities may reduce stereotypes—and improve well-being
Their question: How does experience ethnic diversity change the stereotypes people hold? To find out, they ran a series of studies across over 12,000 people in 47 countries, including all 50 U.S. states. Across the board, they found that people in more homogeneous areas were much more likely to harbor stereotypes about people different from them, seeing them as less warm and competent. On the other hand, they write: More people around the world are living with more diversity than ever before, thanks to immigration and globalization. In a new paper published in June in PNAS, psychologists Xuechunzi Bai, Miguel R. Ramos, and Susan T. Fiske provide us with a hopeful message about the long-term prospects of diversity.
Countries and U.S. states with higher levels of ethnic diversity (e.g., South Africa and Hawaii, versus South Korea and Vermont), online individuals who perceive more ethnic diversity, and students who moved to more ethnically diverse colleges mentally represent ethnic groups as more similar to each other.
The paper highlights another bonus that comes with the decline in stereotypes: greater well-being. In the studies of Americans and students, they found that people in diverse communities both held fewer stereotypes and reported being more satisfied with their lives.
Why? That’s hard to say. There is some research that finds that diversity stresses us out if we don’t feel it’s a good thing. The researchers speculate that experiencing diversity also just broadens our horizons. A study from last year, for example, found that religious diversity provokes more conflict in the short run—but over time, people get used to the differences and learn to live with each other.
As ever, we need more research. But in the meantime, we can take hope from the implications of their result: “Individuals have in them the potential to embrace diversity—[which] should encourage societies to intervene against potential barriers to a peaceful coexistence.”
About the Authors
Kira M. Newman Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, Mindful magazine, Social Media Monthly, and Tech. co, and she is the co-editor of The Gratitude Project. Follow her on Twitter!
Jill Suttie Jill Suttie, Psy.D., is Greater Good’s former book review editor and now serves as a staff writer and contributing editor for the magazine. She received her doctorate of psychology from the University of San Francisco in 1998 and was a psychologist in private practice before coming to Greater Good.