consciouslifenews--2020-11-19--How To Utilise The Internet For The Benefit Of Your Business

Since the dawn of the internet , the way that many people do business has changed dramatically .
Just over 20 years ago it would have been highly unlikely that your brand even knew what a website was , never mind having one of your own !
But with such a large percentage of commerce now being done online , it 's essential for each and every business big and small to learn how to make the most of the World Wide Web in order to maintain attractive profit margins .
Luckily it need n't be difficult to master the @ @ @ @ @ @ @ , as there are so many innovative tips , tricks and ideas that you can utilise to start reaping the rewards in no time at all .
So , if you would like to find out more about how your business can use the internet to improve its potential , then read on to uncover some of the best steps that you can follow now !
One of the most useful advances for businesses around the world that has been made possible thanks to the internet involves all things material .
Sourcing quality @ @ @ @ @ @ @ as in the past there was no way that you could validate a provider 's authenticity or quality , nor could you compare the price with any other providers as you simply wouldn ’ t be aware of their existence .
In the modern world things are completely different , as you can pop online and simply tap in exactly which materials you need to source , producing a wide variety of search results that you can choose between .
You don ’ t even need to go through the hassle of employing @ @ @ @ @ @ @ the dirty work for you , as you can communicate with providers through the web using instant messaging services , video calls and more .
Whether you ’ re looking for raw materials , machinery or any other vital ingredients that make up your business , get online and start your search to find the most affordable yet highest standard provider that can fit your needs with ease .
Always take the time to read through reviews that have been left by previous customers , as this can give you an honest look @ @ @ @ @ @ @ receive and see whether it will be appropriate value for money .
One of the most beneficial activities that your business can take place in online is the use of social media .
Social media has totally taken the world by storm , as there are now billions of users that operate on these sites each and every day .
Utilising social media for the benefit of your business can provide you with many positives , and you need nothing more than an email address and some basic personal information to get started @ @ @ @ @ @ @ social media platform will give you access to certain features such as ‘ insights ’ , and these can explain how many interactions your posts receive , as well which actions have been taken as a result of this ( likes , follows , shares , comments etc. )
.
Social media is the ideal place to market your products and services when seeking to attract relevant attention , as these platforms use cookies to track each user and uncover their likes and dislikes .
This means that business marketing tools produced by @ @ @ @ @ @ @ that target users who are almost guaranteed to be interested by your brand , so it ’ s an efficient win-win situation all around .
Always be mindful when posting online , as social media is rife with sensitivity and users easily take offence – you don ’ t want to upset your audience as soon as you make an account .
Consider the language that you use , being as passive as possible whilst still aiming to convince the user to convert to becoming a valued customer !
The digital marketing possibilities @ @ @ @ @ @ @ recent years has totally transformed the way that brands advertise their products and services , as the number of opportunities to reach and influence potential customers is growing by the day .
First of all , one of the best forms of digital marketing that you can indulge in involves sponsoring blogs or websites to rent out headers or side bars to contain your advertising campaigns .
This is generally a very affordable yet very effective option , especially if you manage to find a very popular blog that relates your industry as @ @ @ @ @ @ @ the platform .
These adverts can include direct links to your website or products , making it as easy as possible for new users to find their way to your platform .
To add to this , marketing your brand in the form of a video advertisement on a popular video hosting site will provide you with a wealth of new attention , as it ’ s near impossible to skip through these 5 second ad campaigns in order to listen to your favourite song or watch your favourite show , so it @ @ @ @ @ @ @ just sit , watch and wait , taking in every piece of information without really knowing .
If the technological side of digital marketing is something that you struggle with then do not fret , as there are several supportive teams who are even recognised as the top marketing agencies in US who can assist you during every step of the way .
Digital marketing is an especially important activity if your target audience happens to be young adults , as an average customer of this age group is likely to spend most @ @ @ @ @ @ @ opportunity to professionally network across the internet with other experienced businessmen and women can boost your brand and your personal image like never before , as there are so many well known big name businesses and entrepreneurs that could help your brand to find its wings .
Experienced businessmen will be able to offer up some amazing advice that could benefit your team dramatically , as they must face several setbacks and difficulties in order to reach such a successful point , so you can learn from their mistakes in order to benefit @ @ @ @ @ @ @ also be able to help you with your transition to online operations , as every profitable business will have had to make a few important digital changes to fit with the changing needs of their target audience .
There are specially made social networking sites that host business professionals from around the world , allowing you to connect and communicate with seasoned entrepreneurs and even potential future employees too .
Utilising the internet for the benefit of your business has never been so simple when you are able to make the most of @ @ @ @ @ @ @ that have been carefully detailed above .
There ’ s no time like the present to go digital and start reaping the potential benefits that the World Wide Web can offer your brand , so what are you waiting for ?
Start now by searching high and low for quality materials , making the most of social media platforms to connect with customers like never before .
Master your digital marketing campaigns , branching out into new methods and ideas for ultimate effect .
Take the time to network with other professionals around @ @ @ @ @ @ @ could provide you with valuable connections and support that improves your potential for profit with ease !
You may need to source an extra team member to take on the responsibility of growing an expanding online , but it will definitely be worth your efforts .

Since the dawn of the internet, the way that many people do business has changed dramatically. Just over 20 years ago it would have been highly unlikely that your brand even knew what a website was, never mind having one of your own! But with such a large percentage of commerce now being done online, it's essential for each and every business big and small to learn how to make the most of the World Wide Web in order to maintain attractive profit margins. Luckily it needn't be difficult to master the internet for the benefit of your brand, as there are so many innovative tips, tricks and ideas that you can utilise to start reaping the rewards in no time at all. So, if you would like to find out more about how your business can use the internet to improve its potential, then read on to uncover some of the best steps that you can follow now!
Sourcing Quality Materials
One of the most useful advances for businesses around the world that has been made possible thanks to the internet involves all things material. Sourcing quality materials has always been a struggle, as in the past there was no way that you could validate a provider's authenticity or quality, nor could you compare the price with any other providers as you simply wouldn’t be aware of their existence. In the modern world things are completely different, as you can pop online and simply tap in exactly which materials you need to source, producing a wide variety of search results that you can choose between. You don’t even need to go through the hassle of employing a sourcing agent to do all of the dirty work for you, as you can communicate with providers through the web using instant messaging services, video calls and more. Whether you’re looking for raw materials, machinery or any other vital ingredients that make up your business, get online and start your search to find the most affordable yet highest standard provider that can fit your needs with ease. Always take the time to read through reviews that have been left by previous customers, as this can give you an honest look into the quality you can expect to receive and see whether it will be appropriate value for money.
Utilising Social Media
One of the most beneficial activities that your business can take place in online is the use of social media. Social media has totally taken the world by storm, as there are now billions of users that operate on these sites each and every day. Utilising social media for the benefit of your business can provide you with many positives, and you need nothing more than an email address and some basic personal information to get started. Making a business account on a social media platform will give you access to certain features such as ‘insights’, and these can explain how many interactions your posts receive, as well which actions have been taken as a result of this (likes, follows, shares, comments etc.). Social media is the ideal place to market your products and services when seeking to attract relevant attention, as these platforms use cookies to track each user and uncover their likes and dislikes. This means that business marketing tools produced by the sites can offer specific advertising campaigns that target users who are almost guaranteed to be interested by your brand, so it’s an efficient win-win situation all around. Always be mindful when posting online, as social media is rife with sensitivity and users easily take offence – you don’t want to upset your audience as soon as you make an account. Consider the language that you use, being as passive as possible whilst still aiming to convince the user to convert to becoming a valued customer!
Digital Marketing
The digital marketing possibilities that have blessed the business world in recent years has totally transformed the way that brands advertise their products and services, as the number of opportunities to reach and influence potential customers is growing by the day. First of all, one of the best forms of digital marketing that you can indulge in involves sponsoring blogs or websites to rent out headers or side bars to contain your advertising campaigns. This is generally a very affordable yet very effective option, especially if you manage to find a very popular blog that relates your industry as many potential customers will be regularly visiting the platform. These adverts can include direct links to your website or products, making it as easy as possible for new users to find their way to your platform. To add to this, marketing your brand in the form of a video advertisement on a popular video hosting site will provide you with a wealth of new attention, as it’s near impossible to skip through these 5 second ad campaigns in order to listen to your favourite song or watch your favourite show, so it’s more than likely they will just sit, watch and wait, taking in every piece of information without really knowing. If the technological side of digital marketing is something that you struggle with then do not fret, as there are several supportive teams who are even recognised as the top marketing agencies in US who can assist you during every step of the way. Digital marketing is an especially important activity if your target audience happens to be young adults, as an average customer of this age group is likely to spend most of their time online.
Professional Networking
Taking the opportunity to professionally network across the internet with other experienced businessmen and women can boost your brand and your personal image like never before, as there are so many well known big name businesses and entrepreneurs that could help your brand to find its wings. Experienced businessmen will be able to offer up some amazing advice that could benefit your team dramatically, as they must face several setbacks and difficulties in order to reach such a successful point, so you can learn from their mistakes in order to benefit your own business operations. They may also be able to help you with your transition to online operations, as every profitable business will have had to make a few important digital changes to fit with the changing needs of their target audience. There are specially made social networking sites that host business professionals from around the world, allowing you to connect and communicate with seasoned entrepreneurs and even potential future employees too.
Utilising the internet for the benefit of your business has never been so simple when you are able to make the most of the amazing tips, tricks and ideas that have been carefully detailed above. There’s no time like the present to go digital and start reaping the potential benefits that the World Wide Web can offer your brand, so what are you waiting for? Start now by searching high and low for quality materials, making the most of social media platforms to connect with customers like never before. Master your digital marketing campaigns, branching out into new methods and ideas for ultimate effect. Take the time to network with other professionals around the world, too, as this could provide you with valuable connections and support that improves your potential for profit with ease! You may need to source an extra team member to take on the responsibility of growing an expanding online, but it will definitely be worth your efforts.


consciouslifenews--2020-11-19--Missing Live Sport? Why Not Try These Activities Instead?

Being able to get tickets to watch the big game is something that sports fans everywhere have always taken for granted .
However , this year is a year like no other , and among the many changes that people have faced is the absence of live sports .
The COVID-19 pandemic has put the ability to go and watch a big game on hold for now , and sports fans across the world are either missing out on seeing their sports teams or attending games with reduced capacity .
One of the best parts of attending a game is @ @ @ @ @ @ @ excitement of the tension building as you watch your team in action .
This season excitement and tension have been missing from sport , so you may be looking for ways to fill the gap left in your life by seeing your team in person .
If you need some inspiration to get your sports fix without being able to see your team play live , then how about bringing more sport into your life in a different way ?
Here you will find lots of ideas that will help you enjoy everything @ @ @ @ @ @ @ return to stadiums across the world .
If you are missing the camaraderie that comes from being in the stands around other fans of your team , then you may want to join a supporters club , so that you can regain some of that sense of belonging .
One of the great things about joining a fan club is that you can talk about your team as much as you like with people that share your passion .
Joining a supporters club means that you can also stay up to date with @ @ @ @ @ @ @ sharing your opinions with other fans .
While you may not be able to watch a game live and in person , you could still enjoy all the fun of sport from a new perspective , by playing it yourself .
Playing sports is not just a great way to get fit ; it also has a fun , social element to it .
Playing sports should help you to get some of that excitement that you would typically get from watching sports , with the bonus that you are getting fit at @ @ @ @ @ @ @ looking for ways to fill some time once the season ends , why not spend it learning all that you can about your favorite team and giving your sports knowledge a boost ?
Learning about the history of your favorite sport and all the can be a lot of fun .
You may also like reading autobiographies of sporting greats from the past and your favorite current sportspeople too .
If you want to let loose with your competitive edge , then how about playing some sport video games ?
There are absolutely @ @ @ @ @ @ @ , so it won ’ t be hard to find one that you love .
If you fancy getting extra competitive , you could even play online against your buddies to build up some friendly rivalry .
After brushing up on your sports knowledge , why not show off all of this new information by hosting your own sports quiz ?
Writing all the questions will be a lot of fun , as you will be able to choose whether the quiz is themed in one particular area or to host separate rounds @ @ @ @ @ @ @ include questions on everything from questions about the NFL such as which team does Head Coach now work with through to golf , such as who has won the Masters the most times ?
Hosting a sports quiz is an excellent way to take your mind off the fact that you can ’ t watch sports in person , and a great way to fill your time .
You could host your quiz online so that your friends and family living outside of your area are able to join in with sharing knowledge @ @ @ @ @ @ @ not enough to help keep you occupied , then why not learn about some new sports instead ?
Discovering new sports is an excellent way to develop a new hobby , and you may find that you enjoy the new sport just as much as your regular favorites .
Either way , expanding your sporting interests is an excellent way to ensure that sports are a constant part of your life .

Being able to get tickets to watch the big game is something that sports fans everywhere have always taken for granted. However, this year is a year like no other, and among the many changes that people have faced is the absence of live sports. The COVID-19 pandemic has put the ability to go and watch a big game on hold for now, and sports fans across the world are either missing out on seeing their sports teams or attending games with reduced capacity.
One of the best parts of attending a game is the atmosphere that it creates and the excitement of the tension building as you watch your team in action. This season excitement and tension have been missing from sport, so you may be looking for ways to fill the gap left in your life by seeing your team in person. If you need some inspiration to get your sports fix without being able to see your team play live, then how about bringing more sport into your life in a different way? Here you will find lots of ideas that will help you enjoy everything sport-related until the crowds can once again return to stadiums across the world.
Join a Supporters Club
If you are missing the camaraderie that comes from being in the stands around other fans of your team, then you may want to join a supporters club, so that you can regain some of that sense of belonging. One of the great things about joining a fan club is that you can talk about your team as much as you like with people that share your passion.
Joining a supporters club means that you can also stay up to date with the latest team news as well as sharing your opinions with other fans.
Play Sports
While you may not be able to watch a game live and in person, you could still enjoy all the fun of sport from a new perspective, by playing it yourself. Playing sports is not just a great way to get fit; it also has a fun, social element to it. Playing sports should help you to get some of that excitement that you would typically get from watching sports, with the bonus that you are getting fit at the same time.
Increase Your Sports Knowledge
If you are looking for ways to fill some time once the season ends, why not spend it learning all that you can about your favorite team and giving your sports knowledge a boost? Learning about the history of your favorite sport and all the statistics can be a lot of fun. You may also like reading autobiographies of sporting greats from the past and your favorite current sportspeople too.
Get Gaming
If you want to let loose with your competitive edge, then how about playing some sport video games? There are absolutely tons of video games available featuring sports, so it won’t be hard to find one that you love. If you fancy getting extra competitive, you could even play online against your buddies to build up some friendly rivalry.
Organize a Sports Quiz
After brushing up on your sports knowledge, why not show off all of this new information by hosting your own sports quiz? Writing all the questions will be a lot of fun, as you will be able to choose whether the quiz is themed in one particular area or to host separate rounds on different sports. You can then include questions on everything from questions about the NFL such as which team does Head Coach Ron Rivera – Carolina Panthers now work with through to golf, such as who has won the Masters the most times?
Hosting a sports quiz is an excellent way to take your mind off the fact that you can’t watch sports in person, and a great way to fill your time. You could host your quiz online so that your friends and family living outside of your area are able to join in with sharing knowledge.
Discover New Sports
If all of these activities are not enough to help keep you occupied, then why not learn about some new sports instead? Discovering new sports is an excellent way to develop a new hobby, and you may find that you enjoy the new sport just as much as your regular favorites. Either way, expanding your sporting interests is an excellent way to ensure that sports are a constant part of your life.


consciouslifenews--2020-11-19--What Is the Value of Art?

What Is the Value of Art?

Art is something that we all enjoy in different ways , some of us may enjoy listening to a certain genre of music , watching movies and television shows , or going to galleries to look at world-renowned art .
Therefore , there are many different ways to interpret the value of art that is different for various groups of people .
We will be discussing these factors below and answering the question of what is the value of art ?
One of the biggest factors that decide the value of art is how valuable it is to its owner @ @ @ @ @ @ @ a lot of sentimental value such as that were taken when a couple was at the beginning of their relationship this will be very valuable to them .
Although it will not be as valuable to other people .
Such value will not influence the market value of the art , but it may make it much harder to sell even if you are offering a very good price since for some people it will be priceless due to sentimental value .
However , as we stated earlier this sentimental value will not @ @ @ @ @ @ @ is independently valued .
The only example where sentimental value may increase the value of a piece of art is if it holds sentimental value to a very famous person such as Michael Jackson allowing the art to be memorabilia .
Art that is historic does not have to be very good or for you to even know who the artist behind it is .
Instead , if it is of considerable age such as from the Roman times or prehistoric times .
A simple handprint in a cave or dented metal vase @ @ @ @ @ @ @ is very old .
However , the age is not the main influence that comes into play ; it is actually the rarity of the art .
Very old art is usually the only or one of the few in the world still left , and many of the old art that is left is likely to not be in great condition .
Another aspect that comes into play is that such art can not be recreated , although more can be found at an archaeological site it is very unlikely .
You @ @ @ @ @ @ @ the Roman times and make more Roman art , meaning that the value of art from that period of history for example will continue to maintain a steady value .
What is the value of art ?
The truth is that trends play a very big part in the value of a particular form of art .
This includes both the trends of the popularity of a particular type of art as well as the artist behind the art .
Therefore , for a few years or if you are lucky decades , @ @ @ @ @ @ @ very popular and sought after but eventually , something new will come along that will capture people 's attention .
You can learn more about popular art trends on the LeoSystem.art Furthermore , with art that is famous because of the artist themselves , there is always the chance that the artist may get embroiled in some kind of controversy that will ruin their reputation and make large groups of people less likely to want to be associated with him by buying in their artwork .
The edition of the art is also @ @ @ @ @ @ @ award-winning album could be bought very easily and cheaply for around $ 11 .
But the first original copy of that album will be many times more expensive , potentially costing millions depending on the album 's cultural influence .
Furthermore , in paintings and drawings , there are also editions , many artists will come up with a concept and create it .
Then people can pay the artist to reproduce that art , then sign and add the date or edition number .
The original edition is unlikely to be any @ @ @ @ @ @ @ may be attracted to its exclusiveness because everyone can own the subsequent editions , but only a finite number of people can own the original .
Furthermore , for example with music and movies , often owning the original edition will give you rights to the revenue of the art form .
Very often overlooked , the size and the cost of the materials that were used to create the artwork are also very important .
For example , there is an artwork called ‘ My Bed ' by Tracey Emin which can @ @ @ @ @ @ @ The artwork is simply a normal bed that is exhibited along with many other items .
This artwork was created by accident when Emin was feeling depressed and stayed in bed for over four days .
Emin then decided to put it up on display .
Moreover , you have the famous duo consisting of Bulgarian artist Christo Javacheff and French artist Jeanne Claude who created what is known as environmental installations which are when you use the environment as well as props to create a mesmerizing appearance .
Today much of their @ @ @ @ @ @ @ with thousands of people viewing and exploring them every single day .
The Message Behind the Art .
Finally , when asking the question of what is the value of art , we should talk about the message behind the art .
A good example of this is Banksy , a British graffiti artist ; there are many graffiti artists in the world .
For some people , graffiti is a form of vandalism , but Banksy on the other hand is one of the most famous artists from all of Great Britain @ @ @ @ @ @ @ is because Banksy 's graffiti artwork addresses key societal problems such as corruption , war , income inequality , and poverty among many other topics .
Banksy may not be the best graffiti artist out there , but he is one of the first well known to use graffiti to deliver a deeper message and raise awareness about the difficult topics in our society .
Other examples of this are artwork that promoted the French Revolution that took place at the end of the 18th century leading to the establishment of the First @ @ @ @ @ @ @ first modern-day republic .
This had a very big impact as it was the inspiration to the creation of republics in many other places around the world such as the United States and Mexico .
Therefore , due to this original artwork for this period will have a lot of inspirational value to people that support such ideas , moreover , it is also a way to support artists that you think are raising awareness about the important topics .

Art is something that we all enjoy in different ways, some of us may enjoy listening to a certain genre of music, watching movies and television shows, or going to galleries to look at world-renowned art. Therefore, there are many different ways to interpret the value of art that is different for various groups of people. We will be discussing these factors below and answering the question of what is the value of art?
Sentimental Value.
One of the biggest factors that decide the value of art is how valuable it is to its owner, for example, if it has a lot of sentimental value such as pictures of romantic couples that were taken when a couple was at the beginning of their relationship this will be very valuable to them. Although it will not be as valuable to other people.
Such value will not influence the market value of the art, but it may make it much harder to sell even if you are offering a very good price since for some people it will be priceless due to sentimental value. However, as we stated earlier this sentimental value will not be taken generally into account when it is independently valued.
The only example where sentimental value may increase the value of a piece of art is if it holds sentimental value to a very famous person such as Michael Jackson allowing the art to be memorabilia.
Historical Value.
Art that is historic does not have to be very good or for you to even know who the artist behind it is. Instead, if it is of considerable age such as from the Roman times or prehistoric times. A simple handprint in a cave or dented metal vase could be worth millions just because it is very old.
However, the age is not the main influence that comes into play; it is actually the rarity of the art. Very old art is usually the only or one of the few in the world still left, and many of the old art that is left is likely to not be in great condition.
Another aspect that comes into play is that such art cannot be recreated, although more can be found at an archaeological site it is very unlikely. You are not able to go back into the Roman times and make more Roman art, meaning that the value of art from that period of history for example will continue to maintain a steady value.
Current Trends.
What is the value of art? The truth is that trends play a very big part in the value of a particular form of art. This includes both the trends of the popularity of a particular type of art as well as the artist behind the art. Therefore, for a few years or if you are lucky decades, a particular style of art may be very popular and sought after but eventually, something new will come along that will capture people's attention.
You can learn more about popular art trends on the LeoSystem.art art portal.
Furthermore, with art that is famous because of the artist themselves, there is always the chance that the artist may get embroiled in some kind of controversy that will ruin their reputation and make large groups of people less likely to want to be associated with him by buying in their artwork.
Edition.
The edition of the art is also very important, for example, an award-winning album could be bought very easily and cheaply for around $11. But the first original copy of that album will be many times more expensive, potentially costing millions depending on the album's cultural influence.
Furthermore, in paintings and drawings, there are also editions, many artists will come up with a concept and create it. Then people can pay the artist to reproduce that art, then sign and add the date or edition number.
The original edition is unlikely to be any better from the other editions however collectors may be attracted to its exclusiveness because everyone can own the subsequent editions, but only a finite number of people can own the original. Furthermore, for example with music and movies, often owning the original edition will give you rights to the revenue of the art form.
Size and Cost of Materials.
Very often overlooked, the size and the cost of the materials that were used to create the artwork are also very important. For example, there is an artwork called ‘My Bed' by Tracey Emin which can be viewed at the Tate museum. The artwork is simply a normal bed that is exhibited along with many other items. This artwork was created by accident when Emin was feeling depressed and stayed in bed for over four days. Emin then decided to put it up on display.
Moreover, you have the famous duo consisting of Bulgarian artist Christo Javacheff and French artist Jeanne Claude who created what is known as environmental installations which are when you use the environment as well as props to create a mesmerizing appearance. Today much of their existing artworks are tourist attractions worth millions with thousands of people viewing and exploring them every single day.
The Message Behind the Art.
Finally, when asking the question of what is the value of art, we should talk about the message behind the art. A good example of this is Banksy, a British graffiti artist; there are many graffiti artists in the world. For some people, graffiti is a form of vandalism, but Banksy on the other hand is one of the most famous artists from all of Great Britain.
But why is that? It is because Banksy's graffiti artwork addresses key societal problems such as corruption, war, income inequality, and poverty among many other topics. Banksy may not be the best graffiti artist out there, but he is one of the first well known to use graffiti to deliver a deeper message and raise awareness about the difficult topics in our society.
Other examples of this are artwork that promoted the French Revolution that took place at the end of the 18th century leading to the establishment of the First French Republic and the creation of the first modern-day republic. This had a very big impact as it was the inspiration to the creation of republics in many other places around the world such as the United States and Mexico.
Therefore, due to this original artwork for this period will have a lot of inspirational value to people that support such ideas, moreover, it is also a way to support artists that you think are raising awareness about the important topics.


consciouslifenews--2020-11-20--Gemini Lunar Eclipse + Zodiac Sign Forecasts…

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We are making this material available in an effort to advance the understanding of environmental issues , human rights , economic and political democracy , and issues of social justice .
We believe this constitutes a 'fair use ' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair @ @ @ @ @ @ @ news reporting , teaching , scholarship , and research .
If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use ' ... you must obtain permission from the copyright owner .
And , if you are a copyright owner who wishes to have your content removed , let us know via the `` Contact Us '' link at the top of the site , and we will promptly remove it .
The information on this site is provided for educational and entertainment purposes only .
@ @ @ @ @ @ @ for professional advice of any kind .
Conscious Life News assumes no responsibility for the use or misuse of this material .
Your use of this website indicates your agreement to these terms .
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors .
No endorsement of products and services advertised is either expressed or implied .

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-11-20--5D Shift: Essential Evidence of a Widespread Awakening Underway

Society is currently terraforming through the 4th Industrial Revolution , driven by two juxtaposed energies in the field : the progressive Ascension of Human Consciousness , and the shadow-state efforting – hook and nail – to lock it down .
The Plandemonium is all about taking greater control of people 's lives and particularly financially , which is the next wave of control to come .
Meanwhile , the blockchainers are opening doorways of expansion and freedom not seen since the early days of the internet .
Mass adoption of cryptocurrency is here , which is a powerful tool to @ @ @ @ @ @ @ .
To me , overall , the dynamic signals a widespread awakening is underway… It may look like the shadow-state is winning this war on human consciousness .
But that 's only if you read the mainstream media , which by now , to anyone whose even partially awake , must have lost all credibility .
The final nail in the coffin must be the Presidential Election .
Whichever political party you may have supported , it 's clear , there are literally thousands of reported cases of voting fraud applied in a @ @ @ @ @ @ @ software ( Check out Dominion , for example , who is it trying to dominate ? )
.
Meanwhile , the 4th Industrial Revolution rolls on ( for which the election has been a key linchpin ) .
The shadow-state in the guise of the Plandemonium is reshaping lives in the most fundamental of ways – how the masses live , work , and travel .
And essentially , where we might get our resources from .
It 's all being done without consultation and consent .
However , it will NOT all @ @ @ @ @ @ @ .
Plenty of people ARE turning away from the duplicitous state media .
They are NOT believing the plandemonium propaganda .
They are NOT taking the cool aide .
Waves of rebellion are growing around the world , especially here in Europe .
Finally , plenty is taking back personal sovereignty and under the Common Law , challenging the authority of bogus state legislation .
Check out this Openhand Lead Article on Reclaiming Your Sovereign Rights Under Common Law The next battle has already begun and on a different front – this time @ @ @ @ @ @ @ of 2008 , a mysterious “ White Hat ” called Satoshi Nakamoto developed Bitcoin , sitting on a distributed ledger system called the Blockchain .
Bitcoin was originally used by society 's misfits and mavericks as a digital means of bartering – with freedom across borders outside of the central banking system .
As the banksters continually inflate their “ helicopter ” fiat money , thus progressively devaluing it , Bitcoin 's code limits to a total of 21 million coins , and thus has become a true store of value – what @ @ @ @ @ @ @ .
Right now , we are on the cusp of a wave of mass adoption of cryptocurrency .
I wonder how many out there are seeing the enormous significance of this ?
Certainly the shadow-state and the central bankers who are scrambling to catch up .
They 're literally falling over themselves to create new Central Bank Digital Currencies ( CDBCs ) , which to be clear , will be very different indeed from true cryptocurrency .
How so ?
The 4th Industrial Revolution is the shadow-states ' answer to the mass awakening @ @ @ @ @ @ @ into a synthetic high tech reality , dumbed down by mass induced DNA subjugation , through continual rounds of vaccine .
Block out the light of the soul and people become readily programmable .
I believe the next part of the plan is to allow the old banking system to wither and perish under the humungous debt mountain , and then bail people out with a CDBC issued directly to your phone app , but crucially , with all manner of prying eyes and strings attached .
Like the digital health passport for @ @ @ @ @ @ @ !
The Role of Cryptocurrency in the Unravelling 5D Ascension Shift Rise of the Misfits and Mavericks For every person that dares to venture into the world of crypto on the blockchain , there is an escape from this control , an expression of freedom and increased financial independence – a shaft of light through the darkness .
I forewarn you though , it 's quite a minefield out there to navigate in these early days .
First , if you 're to venture into true cryptocurrency you 'll need to understand how @ @ @ @ @ @ @ , and how to carefully send via encrypted addresses .
New services are emerging daily that make it more easily without the need to fully understand the technology .
Paypal for example has just started selling 4 types of crypto to its millions of American customers ( and set to be rolled out around the world ) , which has rocketed hugely in just the first two weeks .
To be clear , this is NOT the true essence of crypto – you do n't own the private keys and you ca n't @ @ @ @ @ @ @ , in buying and storing it , there is a means by which to benefit from its escalating value .
What 's abundantly clear is that the early stages of widespread adoption of cryptocurrency is here , is now .
And crucially , it 's AHEAD of widespread adoption of Central Bank Digital Currencies .
This is highly significant .
For those looking out into the world and seeing the darkness of the lockdowns , it 's clear to me at least , that this mass crypto adoption is signaling a widespread dawning @ @ @ @ @ @ @ a willingness towards personal sovereignty in the form of a higher degree of financial freedom .
I do understand plenty will not have reserve funds to invest in crypto at this current time .
No worries .
Each will have their pathway forwards through this terraforming shift .
Some will go off-grid entirely , others will blend with the system as ghosts in the machine .
CDBCs can still be used .
But just as mobile phones and internet browsers allow in the prying big brother eye , we 'll need to be @ @ @ @ @ @ @ ideally not owned by the system in how we live and work .
Discover how to become an Independent Spiritual Facilitator in the Shift 5D Shift of Consciousness – Shafts of Light Breaking Through Let 's beware the doomers and gloomers out there – including those in the spiritual mainstream who 've gotten too attached to the surface drama .
It 's not all dark !
The light is breaking through in the energy field underneath and churning up the swamp – which to me , the widespread adoption of cryptocurrency indicates .
@ @ @ @ @ @ @ as growing waves of people around the world are challenging the pandemic narrative .
I do believe the controllers are beginning to lose control .
These are vibrant and exciting times to be alive .
As I expected right at the beginning of all this , the plandemonium by the shadow-state would backfire and instead catalyze a widespread awakening .
I can feel the early signs of this like the sparks of a fire , growing and taking ahold .
The next great shift of consciousness for humanity is towards the sovereignty of @ @ @ @ @ @ @ every single step and choice we make .
Right now , a growing wave is voting for that freedom and independence of expression .
To me , widespread adoption of Blockchain technology , and uprisings against lockdown , indicate a revolution in consciousness is upon us .
Take Back Your Sovereignty and Freedom with Openhand 's : 5D Ascension Program About Openhand : Openhand is a unique approach to spiritual evolution .
Integrating enlightened wisdom of spiritual masters through the ages is a way of aligning with the Benevolent Guiding Consciousness of the @ @ @ @ @ @ @ you remove karmic blockages to unveil your Cosmic Self and unfold your Divine Destiny .
It leads to authentic and alchemical living in the Earth 's Higher Dimensional Shift .
Join us…Openhandweb , Openhand FB , Openhand YouTube

By Open | Openhand
Society is currently terraforming through the 4th Industrial Revolution, driven by two juxtaposed energies in the field: the progressive Ascension of Human Consciousness, and the shadow-state efforting – hook and nail – to lock it down. The Plandemonium is all about taking greater control of people's lives and particularly financially, which is the next wave of control to come. Meanwhile, the blockchainers are opening doorways of expansion and freedom not seen since the early days of the internet. Mass adoption of cryptocurrency is here, which is a powerful tool to weaken the long arm of the shadow-state. To me, overall, the dynamic signals a widespread awakening is underway…
Rebellion Against Dominion
It may look like the shadowstate is winning this war on human consciousness. But that's only if you read the mainstream media, which by now, to anyone whose even partially awake, must have lost all credibility. The final nail in the coffin must be the Presidential Election. Which ever political party you may have supported, it's clear, there are literally thousands of reported cases of alleged voting fraud applied in a widespread systematic way, using irregular postal ballots and questionable computer software.
The main point here is the staggering afront to democracy – how the mainstream media have called the election result BEFORE it's decided and trying to steamroller any objection. It's shocking. Anyone who truly values freedom of thought, speech, movement and governance must seriously question the next time they pick up a mainstream newspaper or visit a mainstream media website. It's time we make them irrelevant by using them less – much less!
Meanwhile, the 4th Industrial Revolution rolls on (for which the election has been a key linchpin). The shadow-state in the guise of the Plandemonium is reshaping lives in the most fundamental of ways – how the masses live, work, and travel. And essentially, where we might get our resources from. It's all being done without consultation and consent. However, it will NOT all go their way. Far from it. Plenty of people ARE turning away from the duplicitous state media. They are NOT believing the plandemonium propaganda. They are NOT taking the cool aide. Waves of rebellion are growing around the world, especially here in Europe. Finally, plenty is taking back personal sovereignty and under the Common Law, challenging the authority of bogus state legislation.
Check out this Openhand Lead Article on Reclaiming Your Sovereign Rights Under Common Law
Birth of the Blockchainers
The next battle has already begun and on a different front – this time financial. Shortly after the credit crunch of 2008, a mysterious “White Hat” called Satoshi Nakamoto developed Bitcoin, sitting on a distributed ledger system called the Blockchain. Bitcoin was originally used by society's misfits and mavericks as a digital means of bartering – with freedom across borders outside of the central banking system. As the banksters continually inflate their “helicopter” fiat money, thus progressively devaluing it, Bitcoin's code limits to a total of 21 million coins, and thus has become a true store of value – what many are calling the new digital gold.
Meanwhile a raft of other cryptocurrencies sitting on the blockchain have sprung up, and indeed plenty of new ones with each passing day. To be clear, this is NOT just about digital money. They are more sophisticated and DECENTRALISED ways of connecting with people on an immediately updating system of proof. Imagine for example, in light of what has just happened, a truly honest vote leading to government that is genuinely of the people – I see a revolution on the horizon where the billionaires manipulating the main stream media to get elected are relegated to the back seats. The veils will fall when people realise that together, they have enormous power. Especially with decentralised systems like the Blockchain.
Right now, we are on the cusp of a wave of mass adoption of cryptocurrency. I wonder how many out there are seeing the enormous significance of this? Certainly the shadow-state and the central bankers who are scrambling to catch up. They're literally falling over themselves to create new Central Bank Digital Currencies (CDBCs), which to be clear, will be very different indeed from true cryptocurrency. How so? The 4th Industrial Revolution is the shadow-states' answer to the mass awakening of human consciousness – lock down people into a synthetic high tech reality, dumbed down by mass induced DNA subjugation, through continual rounds of vaccine. Block out the light of the soul and people become readily programmable. I believe the next part of the plan is to allow the old banking system to wither and perish under the humungous debt mountain, and then bail people out with a CDBC issued directly to your phone app, but crucially, with all manner of prying eyes and strings attached. Like the digital health passport for example. Big brother meets Big nanny!
The Role of Cryptocurrency in the Unravelling 5D Ascension Shift
Rise of the Misfits and Mavericks
For every person that dares to venture into the world of crypto on the blockchain, there is an escape from this control, an expression of freedom and increased financial independence – a shaft of light through the darkness. I forewarn you though, it's quite a minefield out there to navigate in these early days. First, if you're to venture into true cryptocurrency you'll need to understand how your wallet keys to the blockchain work, and how to carefully send via encrypted addresses. New services are emerging daily that make it more easily without the need to fully understand the technology. Paypal for example has just started selling 4 types of crypto to its millions of American customers (and set to be rolled out around the world), which has rocketed hugely in just the first two weeks. To be clear, this is NOT the true essence of crypto – you don't own the private keys and you can't take it from their system. Nevertheless, in buying and storing it, there is a means by which to benefit from its escalating value.
Please Note: there is a strong upward trend for crypto heading into and through 2021. However, anyone whose been in the development since the early days will tell you, that although the progressive trend is upwards, crypto is very volatile. Plus since the technology is new, some coins will succeed and others fail. Bitcoin itself, for example, will become very exposed and vulnerable to quantum computing some way down the line, whereas later generation cryptos such as ethereum can possibly thrive much better.
What's abundantly clear is that the early stages of widespread adoption of cryptocurrency is here, is now. And crucially, it's AHEAD of widespread adoption of Central Bank Digital Currencies. This is highly significant. For those looking out into the world and seeing the darkness of the lockdowns, it's clear to me at least, that this mass crypto adoption is signaling a widespread dawning of consciousness: I believe it demonstrates a willingness towards personal sovereignty in the form of a higher degree of financial freedom.
Moving into a New 3D/5D Hybrid State
I do understand plenty will not have reserve funds to invest in crypto at this current time. No worries. Each will have their pathway forwards through this terraforming shift. Some will go off-grid entirely, others will blend with the system as ghosts in the machine. CDBCs can still be used. But just as mobile phones and internet browsers allow in the prying big brother eye, we'll need to be careful how we use them, and ideally not owned by the system in how we live and work.
We're going to need to be increasingly light of foot in this terraforming society. We'll need to be flexible, innovative and readily open to change, which in itself, is the very nature of the soul. These will be the very wings to keep us aloft as we move into a new 3D/5D hybrid state.
Discover how to become an Independent Spiritual Facilitator in the Shift
5D Shift of Consciousness – Shafts of Light Breaking Through
Let's beware the doomers and gloomers out there – including those in the spiritual mainstream who've gotten too attached to the surface drama. It's not all dark! The light is breaking through in the energy field underneath and churning up the swamp – which to me, the widespread adoption of cryptocurrency indicates. This is happening at the same time as growing waves of people around the world are challenging the pandemic narrative.
I do believe the controllers are beginning to lose control.
Of course the mainstream media will sureptitiously try to program you otherwise. Don't let it. Feel into the energy field and trust in its movement. We are far from out of the woods yet, but shafts of light are shining through. One of them is shining your own path forwards for you. Realise the truth of your soul. Let it illuminate and inform each step forwards.
These are vibrant and exciting times to be alive. As I expected right at the beginning of all this, the plandemonium by the shadow-state would backfire and instead catalyze a widespread awakening. I can feel the early signs of this like the sparks of a fire, growing and taking ahold. The next great shift of consciousness for humanity is towards the sovereignty of the soul. It's expressed in every single step and choice we make. Right now, a growing wave is voting for that freedom and independence of expression. To me, widespread adoption of Blockchain technology, and uprisings against lockdown, indicate a revolution in consciousness is upon us.
Take Back Your Sovereignty and Freedom with Openhand's: 5D Ascension Program
Namaste
Open
About Openhand: Openhand is a unique approach to spiritual evolution. Integrating enlightened wisdom of spiritual masters through the ages is a way of aligning with the Benevolent Guiding Consciousness of the Universe in your life. It helps you remove karmic blockages to unveil your Cosmic Self and unfold your Divine Destiny. It leads to authentic and alchemical living in the Earth's Higher Dimensional Shift.
Join us…Openhandweb, Openhand FB, Openhand YouTube


consciouslifenews--2020-11-20--How Kindness Spreads in a Community

How Kindness Spreads in a Community

When we see someone being kind or generous , it gives us a warm glow feeling inside .
Researchers call this “ moral elevation , ” and it not only feels good but inspires us to want to do good ourselves .
But how much does witnessing good affect us—and why ?
A new analysis of decades of research aimed to find out the answers .
The results suggest that our acts of kindness and generosity , online or offline , can have meaningful ripple effects in our communities .
Researchers synthesized results from 88 experimental studies involving over 25,000 @ @ @ @ @ @ @ altruism increases after witnessing someone acting “ prosocially ” —for example , comforting someone who is crying , donating to charity , or acting cooperatively in a competitive game .
In the studies , people would read about or see someone act in a kind and helpful way , and then have the opportunity to be kind and generous themselves .
The researchers also wanted to understand the reasons why witnessing goodness inspires people and to identify the factors that increase or decrease their response .
Their analysis showed a moderately strong effect @ @ @ @ @ @ @ follow suit themselves .
That means that when people model kind and helpful behavior , it has a healthy impact on spreading goodness in a community .
“ People resonate when they watch someone do something good , ” says the study ’ s lead researcher , Haesung Jung .
“ The message that these prosocial behaviors are quite contagious is a really important message that people should know.
” To understand why this kind of modeling inspires people to help others , Jung and her colleagues considered several possible reasons .
As @ @ @ @ @ @ @ in the experiments may have simply been feeling pressured to “ look good ” by being more giving .
But they found this didn ’ t seem to matter , as people often gave in ways they assumed would be anonymous .
The researchers also considered whether people were just copying behaviors they ’ d seen someone else doing .
But they found that witnesses of kindness often helped in ways that did not match what they ’ d observed .
For example , participants might have witnessed a person giving aid to @ @ @ @ @ @ @ street and end up donating more to charity when given the opportunity to pay it forward .
“ There may be different reasons why people imitate others ’ prosocial behavior , but we show that it ’ s not really about mimicry , ” she says .
“ Instead , they seem to take on the prosocial goal and generalize it to other people and to different forms of generosity.
” In other words , people resonate with the underlying reason for doing good and become motivated themselves to spread the goodness .
@ @ @ @ @ @ @ , waiting for inspiration to act .
Interestingly , her analyses showed that it didn ’ t seem to matter how people witnessed a kind act .
They could have read about it , watched a TV show where characters acted altruistically , or actually been present when someone helped another person .
The effect was the same : They would act more generously themselves afterward .
Other factors also didn ’ t matter—like the age of the witness and whether or not they saw someone giving material help ( like money ) @ @ @ @ @ @ @ .
This means that so many things we observe , not just the actions of the people around us but things we see in the media or online , maybe subtly influencing our behavior .
But there were some factors that did affect how inspired people were to pay it forward .
The more time that had passed since people witnessed an altruistic act , the lower their impetus to give .
In addition , women were more likely to want to “ pay it forward ” than men .
Jung was not @ @ @ @ @ @ @ research had shown that women were more responsive to kindness modeling and that they tended to “ prioritize relating to others and getting along with them.
” Finally , it mattered what kind of response to the kindness people observed .
If witnesses saw kind people being praised or even rewarded with money , they were more likely to pay kindness forward themselves .
Jung suggests that this can be useful to know if we want altruism to spread .
“ It shows we need a social environment where prosocial behavior is positively @ @ @ @ @ @ @ that behavior more , ” she says .
Her research has important implications for society—particularly now , when we need people to act in more prosocial ways by wearing masks and keeping physically distant to prevent the spread of COVID-19 .
If we use the power of modeling , says Jung , we can build a social norm of collaboration , cooperation , and generosity that will help us solve bigger social problems , including the pandemic and maybe even climate change .
“ In organizations , educational settings , and just everyday @ @ @ @ @ @ @ highlight kindness , caring , and good social behavior , ” says Jung .
“ Doing good has a much larger impact than people realize .
”

By Jill Suttie | Greater Good Magazine
When we see someone being kind or generous, it gives us a warm glow feeling inside. Researchers call this “moral elevation,” and it not only feels good but inspires us to want to do good ourselves.
But how much does witnessing good affect us—and why? A new analysis of decades of research aimed to find out the answers. The results suggest that our acts of kindness and generosity, online or offline, can have meaningful ripple effects in our communities.
Researchers synthesized results from 88 experimental studies involving over 25,000 participants to measure how much our own altruism increases after witnessing someone acting “prosocially”—for example, comforting someone who is crying, donating to charity, or acting cooperatively in a competitive game. In the studies, people would read about or see someone act in a kind and helpful way, and then have the opportunity to be kind and generous themselves.
The researchers also wanted to understand the reasons why witnessing goodness inspires people and to identify the factors that increase or decrease their response.
Their analysis showed a moderately strong effect, where people witnessing altruism tended to follow suit themselves. That means that when people model kind and helpful behavior, it has a healthy impact on spreading goodness in a community.
“People resonate when they watch someone do something good,” says the study’s lead researcher, Haesung Jung. “The message that these prosocial behaviors are quite contagious is a really important message that people should know.”
To understand why this kind of modeling inspires people to help others, Jung and her colleagues considered several possible reasons. As an example, they examined whether people in the experiments may have simply been feeling pressured to “look good” by being more giving. But they found this didn’t seem to matter, as people often gave in ways they assumed would be anonymous.
The researchers also considered whether people were just copying behaviors they’d seen someone else doing. But they found that witnesses of kindness often helped in ways that did not match what they’d observed. For example, participants might have witnessed a person giving aid to someone who’d fallen on the street and end up donating more to charity when given the opportunity to pay it forward.
“There may be different reasons why people imitate others’ prosocial behavior, but we show that it’s not really about mimicry,” she says. “Instead, they seem to take on the prosocial goal and generalize it to other people and to different forms of generosity.”
In other words, people resonate with the underlying reason for doing good and become motivated themselves to spread the goodness. This suggests people are prosocial by nature, waiting for inspiration to act.
Interestingly, her analyses showed that it didn’t seem to matter how people witnessed a kind act. They could have read about it, watched a TV show where characters acted altruistically, or actually been present when someone helped another person. The effect was the same: They would act more generously themselves afterward.
Other factors also didn’t matter—like the age of the witness and whether or not they saw someone giving material help (like money) or non-material help (like comfort). This means that so many things we observe, not just the actions of the people around us but things we see in the media or online, maybe subtly influencing our behavior.
But there were some factors that did affect how inspired people were to pay it forward. The more time that had passed since people witnessed an altruistic act, the lower their impetus to give.
In addition, women were more likely to want to “pay it forward” than men. Jung was not too surprised by that, as prior research had shown that women were more responsive to kindness modeling and that they tended to “prioritize relating to others and getting along with them.”
Finally, it mattered what kind of response to the kindness people observed. If witnesses saw kind people being praised or even rewarded with money, they were more likely to pay kindness forward themselves. Jung suggests that this can be useful to know if we want altruism to spread.
“It shows we need a social environment where prosocial behavior is positively reinforced in order for people to imitate that behavior more,” she says.
Her research has important implications for society—particularly now, when we need people to act in more prosocial ways by wearing masks and keeping physically distant to prevent the spread of COVID-19. If we use the power of modeling, says Jung, we can build a social norm of collaboration, cooperation, and generosity that will help us solve bigger social problems, including the pandemic and maybe even climate change.
“In organizations, educational settings, and just everyday life, it’s important to highlight kindness, caring, and good social behavior,” says Jung. “Doing good has a much larger impact than people realize.”
About the Author


consciouslifenews--2020-11-20--Fruit Lowers Blood Pressure and Risk for Diabetes

Because fruit contains fructose , it can increase your risk of insulin resistance if you eat large amounts ; examples of lower fructose fruits that are beneficial for most people include avocados , berries , kiwi , and citrus fruits Eating small amounts of fruit can be an excellent way to increase your intake of beneficial antioxidants , vitamins , and minerals , but moderation is key , especially if you have metabolic syndrome , high blood pressure , and/or Type 2 diabetes The difference in blood pressure between those with diets highest in flavanols , such as those found @ @ @ @ @ @ @ those with the lowest was between 2 and 4 mmHg Eating fruits such as avocados , apples and berries may support your metabolic health , lowering your risk of Type 2 diabetes and supporting healthy blood pressure .
At the core of the condition , Type 2 diabetes is a function of insulin resistance , which in turn is a diet-induced condition .
Obesity , high blood pressure , and high blood sugar are also signs of metabolic syndrome , a group of risk factors that raise your risk of diabetes.1 Processed foods @ @ @ @ @ @ @ , and industrial processed omega-6 vegetable oils are the primary culprits that trigger insulin resistance , Type 2 diabetes , and obesity , and while cutting out toxic foods such as these is essential , adding in healthy foods , like certain fruits , can be beneficial .
Optimizing your nutrition can help lower your insulin level , stabilize your glucose level , and improve your overall energy .
Fortunately , making small positive dietary changes , including eating more of certain healthy fruits , may help reduce your risk of diabetes and @ @ @ @ @ @ @ it the early name for avocados — “ alligator pear ” — came from an early English mispronunciation and misunderstanding.2 The name may have continued since the skin has a vaguely reptilian appearance and the fruit is shaped like a pear .
But no matter the name or appearance , avocados are superfoods that may also help lower your blood sugar .
Paul Spagnuolo , Ph.D. , and a team at the University of Guelph in Ontario , Canada , revealed that a compound called avocation B found only in avocados , can @ @ @ @ @ @ @ risk of diabetes.3,4 In Canada , 25 % of citizens are obese .
This is a condition that increases the risk of Type 2 diabetes .
By comparison , the prevalence of obesity in the U.S. was 42.4 % in 2018.5 The team began the study by feeding mice a high-fat diet for eight weeks , which triggered obesity and insulin resistance .
Over the next five weeks , the mice were separated into two groups .
One group continued the high-fat diet and the other group ’ s food was supplemented with @ @ @ @ @ @ @ five weeks , the researchers found the mice that were treated with avocatin B had gained significantly less weight than the control group and , more importantly , had a higher insulin sensitivity.7 The team then went on to test supplements in a human clinical trial in which they gave avocatin B as a dietary supplement to participants who were eating a typical Western diet .
They found weight reductions in the individuals and no effect on the kidney , liver , or skeletal muscles from the supplement .
While speaking to Nutrition @ @ @ @ @ @ @ with a reporter from Yahoo !
Life about the bioactive ingredient , avocatin B .
He believes avocados are a healthy addition to the diet for people with diabetes and prediabetes , explaining:9 While the avocado is one of the healthiest foods , rich in monounsaturated fat , fiber , magnesium , potassium , vitamin K and carotenoids , there is also a dark side .
Each avocado requires 70 liters ( 18.49 gallons ) of water to produce , which means the fruit can be environmentally destructive .
Read more about the @ @ @ @ @ @ @ support sustainable methods for growing avocados at “ Avocado — Superfood and Environmental Killer.
” People with metabolic syndrome also have difficulty regulating their blood pressure .
In what researchers called the first-of-its-kind study in the U.K. , scientists used objective measures for dietary intake across thousands of residents , using data for 25,618 people in Norfolk , U.K. , and compared the data against their blood pressure measurements.10 Most other studies look at links between nutrition and health but rely on the study participants ’ self-reported data .
In this analysis , @ @ @ @ @ @ @ intake using nutritional biomarkers present in the blood .
They then compared those against their blood pressure measurements.11 The data revealed blood pressure measurement differences between people with the highest 10 % of flavanols as compared to the lowest 10 % between 2 and 4 mmHg .
The researchers wrote this was comparable to the difference measured when a person switched to a Mediterranean diet or the Dietary Approaches to Stop Hypertension ( DASH ) diet .
Nutritionist Gunter Kuhnle at the University of Reading led the study .
He talked about the @ @ @ @ @ @ @ and the implications for consistent dietary intake of foods with flavanols , saying:12 The subclass of flavanols measured in the study were flavan-3-ols,13 commonly found in tea , berries , apples , and cocoa-based products.14 These same flavonoids have demonstrated benefits in other studies.15 Researchers have found those who drank tea consistently had a lower risk of all-cause mortality and were free of atherosclerotic cardiovascular disease for 1.41 years longer than those who did not drink tea.16 Of the tea tested , green tea was the most healthful .
Green tea has also @ @ @ @ @ @ @ I discuss in “ Tea Drinkers Shown To Be More Healthy.
” In 2011 , the Centers for Disease Control and Prevention reported that diabetes affected 25.8 million people in the U.S.17 This was 18.8 million who were diagnosed and 7 million who were undiagnosed , representing 8.3 % of the population .
A short nine years later those numbers had jumped drastically higher .
The CDC currently reports 34.2 million people with diabetes , 26.9 million of which are diagnosed and 7.3 million are undiagnosed.18 The total represents 10.5 % of the @ @ @ @ @ @ @ number of people with prediabetes who are over 18 years as 88 million people or 34.5 % of the adult population .
In total , 45 % of the U.S. population is affected by diabetes or prediabetes , which can lead to long-term complications including cardiovascular disease , nerve damage , and Alzheimer ’ s disease.19 The combination of many individuals with diabetes and the number of complications associated with the condition contributes to the staggering financial costs of the disease .
According to the American Diabetes Association , people with diabetes have @ @ @ @ @ @ @ those without diabetes.20 Annually , this totals $ 327 billion , which means 1 in every 7 health care dollars is spent on treating people for diabetes and its complications .
The largest expenditures are on inpatient care , prescription medications , diabetes supplies , and physician office visits .
There are also indirect costs to the individuals and employers , including $ 26.9 billion lost in reduced productivity and $ 3.3 billion lost in absenteeism .
At the center of the pathology behind diabetes is mitochondrial dysfunction .
Eating a high-carbohydrate diet @ @ @ @ @ @ @ suppress mitochondrial metabolism.21 As I 've written before , your mitochondria are energy producers inside most of your cells and are the primary sources of energy to keep your body functioning .
Mitochondrial dysfunction is at the heart of several disease pathologies , including cardiovascular diseases22 and neurological dysfunction.23 While there is no easy answer , I believe the foundational first step to addressing metabolic defects responsible for mitochondrial dysfunction , Type 2 diabetes , and obesity is to make food choices that boost mitochondrial health .
I discussed this in detail in @ @ @ @ @ @ @ my book , I discussed the importance of metabolic flexibility and insulin sensitivity .
Achieving this through nutritional ketosis helps to support your mitochondrial health .
To reverse Type 2 diabetes , you need to recover insulin and leptin sensitivities .
The best way to address those metabolic conditions is through proper diet and exercise as I detail in my free nutritional plan .
You 'll find further suggestions to optimize your health and improve your insulin sensitivity , including optimizing gut flora , monitoring fasting insulin levels , and sleep requirements in @ @ @ @ @ @ @ Most Expensive and Lethal Diseases in the World.
” As for fruit consumption , eating small amounts can be an excellent way to increase your intake of beneficial antioxidants , vitamins , and minerals .
But moderation is key , especially if you have metabolic syndrome , high blood pressure , and/or Type 2 diabetes .
Because fruit contains fructose , it can increase your risk of insulin resistance if you eat large amounts .
Examples of lower fructose fruits that are beneficial for most people include avocados , berries , kiwi , @ @ @ @

By Dr. Joseph Mercola | mercola.com
Because fruit contains fructose, it can increase your risk of insulin resistance if you eat large amounts; examples of lower fructose fruits that are beneficial for most people include avocados, berries, kiwi, and citrus fruits
Eating small amounts of fruit can be an excellent way to increase your intake of beneficial antioxidants, vitamins, and minerals, but moderation is key, especially if you have metabolic syndrome, high blood pressure, and/or Type 2 diabetes
The difference in blood pressure between those with diets highest in flavanols, such as those found in apples and berries, compared to those with the lowest was between 2 and 4 mmHg
Eating fruits such as avocados, apples and berries may support your metabolic health, lowering your risk of Type 2 diabetes and supporting healthy blood pressure.
At the core of the condition, Type 2 diabetes is a function of insulin resistance, which in turn is a diet-induced condition. Obesity, high blood pressure, and high blood sugar are also signs of metabolic syndrome, a group of risk factors that raise your risk of diabetes.1
Processed foods loaded with added sugars, processed grains, and industrial processed omega-6 vegetable oils are the primary culprits that trigger insulin resistance, Type 2 diabetes, and obesity, and while cutting out toxic foods such as these is essential, adding in healthy foods, like certain fruits, can be beneficial.
Optimizing your nutrition can help lower your insulin level, stabilize your glucose level, and improve your overall energy. Fortunately, making small positive dietary changes, including eating more of certain healthy fruits, may help reduce your risk of diabetes and lower your blood pressure.
The Mighty Avocado Helps Lower Blood Sugar
Legend has it the early name for avocados — “alligator pear” — came from an early English mispronunciation and misunderstanding.2 The name may have continued since the skin has a vaguely reptilian appearance and the fruit is shaped like a pear. But no matter the name or appearance, avocados are superfoods that may also help lower your blood sugar.
Paul Spagnuolo, Ph.D., and a team at the University of Guelph in Ontario, Canada, revealed that a compound called avocation B found only in avocados, can beneficially alter cellular processes that increase the risk of diabetes.3,4 In Canada, 25% of citizens are obese. This is a condition that increases the risk of Type 2 diabetes. By comparison, the prevalence of obesity in the U.S. was 42.4% in 2018.5
The team began the study by feeding mice a high-fat diet for eight weeks, which triggered obesity and insulin resistance. Over the next five weeks, the mice were separated into two groups. One group continued the high-fat diet and the other group’s food was supplemented with avocatin B.6
At the end of the five weeks, the researchers found the mice that were treated with avocatin B had gained significantly less weight than the control group and, more importantly, had a higher insulin sensitivity.7
The team then went on to test supplements in a human clinical trial in which they gave avocatin B as a dietary supplement to participants who were eating a typical Western diet. They found weight reductions in the individuals and no effect on the kidney, liver, or skeletal muscles from the supplement. While speaking to Nutrition Insight, Spagnolo warned:8
“We want to stress that the benefit of this molecule is in its ability to help regulate blood glucose. Reductions in weight are likely a secondary effect. We realize that this is a desirable feature for most, however, urge caution for weight loss as the sole indication.”
Spagnuolo also spoke with a reporter from Yahoo! Life about the bioactive ingredient, avocatin B. He believes avocados are a healthy addition to the diet for people with diabetes and prediabetes, explaining:9
“When we talk about bioactives, think of it like the nutrients we get from other foods: we get Omega-3 fatty acids from eating fish and Vitamin C from oranges. AvoB is a bioactive ingredient in avocados, which can be an important dietary choice for diabetics and prediabetics.
When your metabolism is working, everything is in balance. You have ideal levels of blood sugar, good cholesterol, blood pressure, etc. … Science tells us that blood sugar imbalances can have a profound and negative impact on our health.
They can impact our energy levels, concentration, mood, and much more. And for diabetics, unbalanced blood sugars could lead to even more serious health complications like heart attack and stroke.”
While the avocado is one of the healthiest foods, rich in monounsaturated fat, fiber, magnesium, potassium, vitamin K and carotenoids, there is also a dark side. Each avocado requires 70 liters (18.49 gallons) of water to produce, which means the fruit can be environmentally destructive. Read more about the challenge and what you can do to support sustainable methods for growing avocados at “Avocado — Superfood and Environmental Killer.”
High Flavanol Diet May Help Lower Blood Pressure
People with metabolic syndrome also have difficulty regulating their blood pressure. In what researchers called the first-of-its-kind study in the U.K., scientists used objective measures for dietary intake across thousands of residents, using data for 25,618 people in Norfolk, U.K., and compared the data against their blood pressure measurements.10
Most other studies look at links between nutrition and health but rely on the study participants’ self-reported data. In this analysis, the researchers measured the participants' flavanol intake using nutritional biomarkers present in the blood. They then compared those against their blood pressure measurements.11
The data revealed blood pressure measurement differences between people with the highest 10% of flavanols as compared to the lowest 10% between 2 and 4 mmHg. The researchers wrote this was comparable to the difference measured when a person switched to a Mediterranean diet or the Dietary Approaches to Stop Hypertension (DASH) diet.
Nutritionist Gunter Kuhnle at the University of Reading led the study. He talked about the importance of how the data were collected and the implications for consistent dietary intake of foods with flavanols, saying:12
“Previous studies of large populations have always relied on self-reported data to draw conclusions, but this is the first epidemiological study of this scale to objectively investigate the association between a specific bioactive compound and health. We are delighted to see that in our study, there was also a meaningful and significant association between flavanol consumption and lower blood pressure.
What this study gives us is an objective finding about the association between flavanols — found in tea and some fruits — and blood pressure. This research confirms the results from previous dietary intervention studies and shows that the same results can be achieved with a habitual diet rich in flavanols. In the British diet, the main sources are tea, cocoa, apples and berries.”
The subclass of flavanols measured in the study were flavan-3-ols,13 commonly found in tea, berries, apples, and cocoa-based products.14 These same flavonoids have demonstrated benefits in other studies.15
Researchers have found those who drank tea consistently had a lower risk of all-cause mortality and were free of atherosclerotic cardiovascular disease for 1.41 years longer than those who did not drink tea.16 Of the tea tested, green tea was the most healthful. Green tea has also been linked with other health benefits that I discuss in “Tea Drinkers Shown To Be More Healthy.”
The High Cost of Diabetes
In 2011, the Centers for Disease Control and Prevention reported that diabetes affected 25.8 million people in the U.S.17 This was 18.8 million who were diagnosed and 7 million who were undiagnosed, representing 8.3% of the population. A short nine years later those numbers had jumped drastically higher.
The CDC currently reports 34.2 million people with diabetes, 26.9 million of which are diagnosed and 7.3 million are undiagnosed.18 The total represents 10.5% of the U.S. population. They also estimate the number of people with prediabetes who are over 18 years as 88 million people or 34.5% of the adult population.
In total, 45% of the U.S. population is affected by diabetes or prediabetes, which can lead to long-term complications including cardiovascular disease, nerve damage, and Alzheimer’s disease.19
The combination of many individuals with diabetes and the number of complications associated with the condition contributes to the staggering financial costs of the disease. According to the American Diabetes Association, people with diabetes have 2.3 times more health care costs than those without diabetes.20
Annually, this totals $327 billion, which means 1 in every 7 health care dollars is spent on treating people for diabetes and its complications. The largest expenditures are on inpatient care, prescription medications, diabetes supplies, and physician office visits. There are also indirect costs to the individuals and employers, including $26.9 billion lost in reduced productivity and $3.3 billion lost in absenteeism.
Address Mitochondrial Dysfunction and Insulin Sensitivity
At the center of the pathology behind diabetes is mitochondrial dysfunction. Eating a high-carbohydrate diet that bathes your mitochondria in glucose can suppress mitochondrial metabolism.21
As I've written before, your mitochondria are energy producers inside most of your cells and are the primary sources of energy to keep your body functioning. Mitochondrial dysfunction is at the heart of several disease pathologies, including cardiovascular diseases22 and neurological dysfunction.23
While there is no easy answer, I believe the foundational first step to addressing metabolic defects responsible for mitochondrial dysfunction, Type 2 diabetes, and obesity is to make food choices that boost mitochondrial health. I discussed this in detail in my book Fat for Fuel.
In my book, I discussed the importance of metabolic flexibility and insulin sensitivity. Achieving this through nutritional ketosis helps to support your mitochondrial health. To reverse Type 2 diabetes, you need to recover insulin and leptin sensitivities.
The best way to address those metabolic conditions is through proper diet and exercise as I detail in my free nutritional plan. You'll find further suggestions to optimize your health and improve your insulin sensitivity, including optimizing gut flora, monitoring fasting insulin levels, and sleep requirements in “Diabetes Has Become One of the Most Expensive and Lethal Diseases in the World.”
As for fruit consumption, eating small amounts can be an excellent way to increase your intake of beneficial antioxidants, vitamins, and minerals. But moderation is key, especially if you have metabolic syndrome, high blood pressure, and/or Type 2 diabetes.
Because fruit contains fructose, it can increase your risk of insulin resistance if you eat large amounts. Examples of lower fructose fruits that are beneficial for most people include avocados, berries, kiwi, and citrus fruits.


consciouslifenews--2020-11-20--Open Your Crown Chakra with These 7 C-Words

If you ’ ve been following this fun series of words that open each chakra , congratulations , we ’ re now on the final video .
This week , we ’ re going to look at my favorite C-Words that open your crown chakra .
If you ’ ve missed the other videos in this series , you can tap into them here : R-Words to Boost and Heal Your Root Chakra S-Words to Boost and Heal Your Sacral Chakra S-Words to Boost and Heal Your Solar Plexus Chakra H-Words to Boost and Heal Your Heart Chakra T-Words to @ @ @ @ @ @ @ to Boost and Heal Your Brow ( Third Eye ) Chakra 2020 has been challenging to say the least .
And when we ’ re challenged at the 3D level , the thing that can save us is connecting to the unlimited part of ourselves .
This part comes from the crown chakra .
Your crown chakra is like an umbilical cord to the Divine .
Unlike the other chakras , it ’ s not embodied .
Its purpose is not related to the 3D world .
Instead , it ’ s an @ @ @ @ @ @ @ crown reminds us that though we live in a body that ’ s going to turn to dust , our spirit will never die .
Our energy and essence are everlasting and will live on .
The crown chakra is the part of us that lovingly observes all that we do and all that we are .
It ’ s our consciousness .
Many people mistakenly believe that consciousness is a set of behaviors that look and feel “ spiritual.
” But the truth is , consciousness is not a set of behaviors @ @ @ @ @ @ @ awareness of all of our behaviors .
And our acceptance of all that we ( and others ) do and are .
Consciousness doesn ’ t ask us to be a particular way .
It simply asks us to be aware of how we are being moment-to-moment .
And there you go , I already gave away my first C-Word ( haha ) .
What C-words do YOU think to open your crown chakra ?
Here Are My 7 Favorite C-Words for Opening the Crown Chakra • Consciousness – It ’ s not @ @ @ @ @ @ @ awareness of all that you do .
• Celestial – the crown connects us to the cosmos .
• Complete – the crown reminds us that we are always whole ( even when we feel broken ) .
• Channel – the crown partners with the throat to bring info from the Divine through you .
• Crystal – quartz crystal is a great way to open your crown .
I drink it daily ( yes , I said DRINK ) .
• Connection – whereas the heart chakra connects us to others @ @ @ @ @ @ @ THAT IS .
• Circling – this is my favorite C-Word and it doesn ’ t just open the crown , but ALL your chakras .
If you want to open your crown , take a moment to feel into which of these C-Words resonates with you the most , and then practice it this week .
During this Covid-19 year , where our 3D world is literally being turned upside-down , we ’ re all being invited to focus more on our spiritual essence .
Your crown is the gateway into the @ @ @ @ @ @ @ s your gateway to more awareness , trust , and bliss .
And these C-Words are tangible ways you can practice opening your Divine gateway .
Much love and many blessings , For super easy ( and attractive ! )
chakra healing , try my Chakra Boosters Healing Tattoos .
I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part !
Want more prosperity ?
Discover your personal Chakra Abundance Type FREE here .
To stay @ @ @ @ @ @ @ Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel .

If you’ve been following this fun series of words that open each chakra, congratulations, we’re now on the final video. This week, we’re going to look at my favorite C-Words that open your crown chakra.
If you’ve missed the other videos in this series, you can tap into them here:
R-Words to Boost and Heal Your Root Chakra
S-Words to Boost and Heal Your Sacral Chakra
S-Words to Boost and Heal Your Solar Plexus Chakra
H-Words to Boost and Heal Your Heart Chakra
T-Words to Boost and Heal Your Throat Chakra
B-Words to Boost and Heal Your Brow (Third Eye) Chakra
2020 has been challenging to say the least. And when we’re challenged at the 3D level, the thing that can save us is connecting to the unlimited part of ourselves. This part comes from the crown chakra. Your crown chakra is like an umbilical cord to the Divine.
Unlike the other chakras, it’s not embodied. Its purpose is not related to the 3D world. Instead, it’s an invitation to rise about it. The crown reminds us that though we live in a body that’s going to turn to dust, our spirit will never die. Our energy and essence are everlasting and will live on.
The crown chakra is the part of us that lovingly observes all that we do and all that we are. It’s our consciousness.
Many people mistakenly believe that consciousness is a set of behaviors that look and feel “spiritual.” But the truth is, consciousness is not a set of behaviors. Rather, it’s our awareness of all of our behaviors. And our acceptance of all that we (and others) do and are.
Consciousness doesn’t ask us to be a particular way. It simply asks us to be aware of how we are being moment-to-moment.
And there you go, I already gave away my first C-Word (haha).
What C-words do YOU think to open your crown chakra?
Here Are My 7 Favorite C-Words for Opening the Crown Chakra
Consciousness – It’s not a way of behaving but a non-judgmental awareness of all that you do. Celestial – the crown connects us to the cosmos. Complete – the crown reminds us that we are always whole (even when we feel broken). Channel – the crown partners with the throat to bring info from the Divine through you. Crystal – quartz crystal is a great way to open your crown. I drink it daily (yes, I said DRINK). Connection – whereas the heart chakra connects us to others, the crown connects us to ALL THAT IS. Circling – this is my favorite C-Word and it doesn’t just open the crown, but ALL your chakras.
If you want to open your crown, take a moment to feel into which of these C-Words resonates with you the most, and then practice it this week.
During this Covid-19 year, where our 3D world is literally being turned upside-down, we’re all being invited to focus more on our spiritual essence.
Your crown is the gateway into the everlasting part of you. It’s your gateway to more awareness, trust, and bliss. And these C-Words are tangible ways you can practice opening your Divine gateway.
Have a joyous week, Beautiful Soul!
Much love and many blessings,
For super easy (and attractive!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel.


consciouslifenews--2020-11-20--Morning Inspiration: Nothing Can Beat Hard Work (Motivational Video with Conor McGregor)

The approach to reap success in life should be embedded first in a belief in yourself and then a strong @ @ @ @ @ to put in time in your craft with an impetus to work hard daily .
@ @ @ @ @ with something and we truly pursue our passion with everything we have , then regardless @ @ @ @ @ are obsessed , work hard , put in the time , you will succeed , @ @ @ @ @ , this is an obsession .
Nothing can beat hard work.
” Conor McGregor Tags @ @ @ @ @ of hard work , featured , how to be successful , how to succeed , @ @ @ @ @ goals , how to work diligently


consciouslifenews--2020-11-20--David Wilcock and Dannion Brinkley: Hidden History of Elections

David Wilcock and Dannion Brinkley reveal in the above video how past presidential and senatorial and elections , going back decades , were full of corruption by use of electronic voting software that changed the vote tallies of the various candidates .
Editor 's note : 2020 certainly has been a crazy and stressful year .
Wow The final months of 2020 seem to be shaping up to be just as crazy and stressful as the prior months .
We are collectively experiencing one of the strangest outcomes to a presidential election ever .
President Trump maintains that there was @ @ @ @ @ @ @ , and that many legal votes were left uncounted and many illegal votes were counted , giving his opponent the perceived and presumptive win in the election .
Trump has been facing a great deal of backlash from the mainstream media and Democratic pundits .
The public perception seems to be that most elections are done in a legal and appropriate manner , and that in general the will of the people has determined the winner in every election .
David Wilcock and Dannion Brinkley reveal in the above video how that certain @ @ @ @ @ @ @ back decades , were in fact been full of corruption , whereby the will of the people was denied by use of electronic voting software to change the vote tallies of the various candidates in election races .
After watching this video , you may come away with the conclusion that it is possible that what President Trump is claiming may have happened have happened .
Please let us know your thoughts about this video in the comments section below .
Robert O ’ Leary , JD BARA , has had an abiding @ @ @ @ @ @ @ since the early 1970 ’ s & he has seen how they have made people go from lacking health to vibrant health .
He became an attorney , singer-songwriter , martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner , under the tutelage of the award-winning founder of BioAcoustic Biology , Sharry Edwards , whose Institute of BioAcoustic Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body ’ s ability to self-heal @ @ @ @ @ @ @ .
Robert brings this modality to serve clients in Greater Springfield , Massachusetts and New England ( USA ) & “ virtually ” the world .
He can also be reached at romayasoundhealthandbeauty @ gmail .

Source: Divine Cosmos
David Wilcock and Dannion Brinkley reveal in the above video how past presidential and senatorial and elections, going back decades, were full of corruption by use of electronic voting software that changed the vote tallies of the various candidates.
Editor's note: 2020 certainly has been a crazy and stressful year. Wow The final months of 2020 seem to be shaping up to be just as crazy and stressful as the prior months. We are collectively experiencing one of the strangest outcomes to a presidential election ever. President Trump maintains that there was corruption in the vote tabulation this year, and that many legal votes were left uncounted and many illegal votes were counted, giving his opponent the perceived and presumptive win in the election. Trump has been facing a great deal of backlash from the mainstream media and Democratic pundits. The public perception seems to be that most elections are done in a legal and appropriate manner, and that in general the will of the people has determined the winner in every election. David Wilcock and Dannion Brinkley reveal in the above video how that certain past senatorial and presidential elections, going back decades, were in fact been full of corruption, whereby the will of the people was denied by use of electronic voting software to change the vote tallies of the various candidates in election races. After watching this video, you may come away with the conclusion that it is possible that what President Trump is claiming may have happened could have happened. Please let us know your thoughts about this video in the comments section below.