consciouslifenews--2020-07-08--Top Benefits and Types of Influencer Marketing in 2020

Let us begin with the very basics .
Influencer marketing is a type of marketing mostly present in social media platforms that includes product placement from influencers that endorse the product by purporting to have some social influence in the field or expert level knowledge in the product .
These influencers could be anyone from social media personalities , journalists or even celebrities , the only catch is they should command some influence .
There are eight main types of influencer marketing campaigns that are very effective and are all equally efficient .
Let us dive right in : This @ @ @ @ @ @ @ of marketing .
It involves giving away free products to loyal followers .
There are some benefits that come attached to this type of marketing , one is they tend to grow social interactions .
Secondly , they generate brand awareness and popularity .
This can be very effective .
This is a type that solely relies on partners in promoting and advertising the products or services you offer .
Based on an agreement , if a sale happens the partner will receive a certain commission .
This will promote your brand by @ @ @ @ @ @ @ media and that is where the SSL certificate comes into action .
It will safeguard your site from getting hacked .
This works very simply , you send products to an influencer and hope to get free exposure and publicity .
This could in the long run help build a strong relationship with the influencer and this will definitely work for you .
To briefly explain this , it ’ s a type of influencer marketing that increases brand awareness by offering great and interesting content to the audience .
This can be @ @ @ @ @ @ @ consent to the influencer to navigate your brand promotion on social media .
The influencer will curate content for your product on an agreed period of time .
This involves partnering with influencers to produce and promote social media content to avoid getting drowned in the loud noise of social media .
Here , you provide the influencer with a set of guidelines that should help design the content to be published across the social media platforms .
Also you compensate the influencer for their time and energy .
Simply because this method @ @ @ @ @ @ @ to write blogs for your website .
This is a great way to improve awareness .
Here the use of SSL certificates goes without mentioning .
Of course , using SSL certificate is key in blogs and websites .
It assures that the content you deliver to your readers is not changed .
These are people who use the products and like it to the extent of promoting it for you .
This way is pretty awesome because the influencer is actually passionate about the product and they promote it not just for @ @ @ @ @ @ @ love it .
However , brand ambassadors are not easy to find .
This is simply paying good bloggers to generate content for your website .
Since most people tend to rely on search engines for information on new products in the market , this can prove very effective in disseminating information to prospective clients .
Let us now check few advantages of influencer marketing .
After reading all those types of influencer marketing , there are certain benefits that come attached to it .
Here are five of these benefits : Influencer @ @ @ @ @ @ @ your reach on social media platforms .
However , there is a catch , generating awesome content for your readers .
Readers will always yearn for more if your content is terrific .
Influencers are the most underrated and underpaid product promotion personnel .
They play huge roles in building relationships , trust and credibility that all goes to favor your product .
It also generates quick results .
3 .
Providing value to your audience The motive that should fuel product development is to solve peoples ’ problems however if it is @ @ @ @ @ @ @ this concept noting that influencers are already in touch with the needs of people they serve .
Connecting with influencers and engaging with them can be the commencement of a great relationship in the long-run .
They are at the core of any type of product promotion .
Influencers are a sure way of reaching your target market .
They also happen to be much cheaper and are an awesome alternative to mainstream advertising .
Additionally , you don ’ t have to spend more funds on finding and testing your audience .
@ @ @ @ @ @ @ with SSL certificates ?
Of course , before embarking on this marketing strategy make sure your ecommerce store or website has an SSL certificate that plays a crucial role in beefing up the security of your site .
Additionally , SSL certificates are a crucial element that helps develop a good rapport with your client and they become more confident interacting with your website .
They are the best preventative mechanism in preventing brute attacks and related incidences .
However , be warned , there are fake influencers that impersonate their genuine counterparts @ @ @ @ @ @ @ third party sites and apps that sell services to social media accounts that falsely add likes , followers , and comments .
Instagram is the most affected by these frauds .
These could work against you and the best way to prevent this is by doing thorough research and consulting other brands that use influencer marketers .
Using SSL certificates in your website can help optimize the search engine results to favor your website .
They help you to appear on the first page of search results across most popular search engines .
@ @ @ @ @ @ @ certificates , influencer marketing can help you not only reach your desired audience but convert them to buyers .
After all the main purpose of advertising is making sales .
Try influencer marketing today and experience the difference .

Let us begin with the very basics.
What is influencer marketing?
Influencer marketing is a type of marketing mostly present in social media platforms that includes product placement from influencers that endorse the product by purporting to have some social influence in the field or expert level knowledge in the product. These influencers could be anyone from social media personalities, journalists or even celebrities, the only catch is they should command some influence.
Types of Influencer Marketing
There are eight main types of influencer marketing campaigns that are very effective and are all equally efficient. Let us dive right in:
1. Host Giveaways
This is a very simple and popular type of marketing. It involves giving away free products to loyal followers. There are some benefits that come attached to this type of marketing, one is they tend to grow social interactions. Secondly, they generate brand awareness and popularity. This can be very effective.
2. Affiliate marketing
This is a type that solely relies on partners in promoting and advertising the products or services you offer. Based on an agreement, if a sale happens the partner will receive a certain commission. This will promote your brand by redirecting traffic to your website from social media and that is where the SSL certificate comes into action. It will safeguard your site from getting hacked.
3. Gifts
This works very simply, you send products to an influencer and hope to get free exposure and publicity. This could in the long run help build a strong relationship with the influencer and this will definitely work for you.
4. Social media takeover
To briefly explain this, it’s a type of influencer marketing that increases brand awareness by offering great and interesting content to the audience. This can be likened to relinquishing the reins to grant consent to the influencer to navigate your brand promotion on social media. The influencer will curate content for your product on an agreed period of time.
5. Sponsored Social Media Content
This involves partnering with influencers to produce and promote social media content to avoid getting drowned in the loud noise of social media. Here, you provide the influencer with a set of guidelines that should help design the content to be published across the social media platforms. Also you compensate the influencer for their time and energy.
6. Guest blogging
Simply because this method involves employing influencers in your target market to write blogs for your website. This is a great way to improve awareness. Here the use of SSL certificates goes without mentioning. Of course, using SSL certificate is key in blogs and websites. It assures that the content you deliver to your readers is not changed.
7. Brand Ambassador Programs
These are people who use the products and like it to the extent of promoting it for you. This way is pretty awesome because the influencer is actually passionate about the product and they promote it not just for the monetary gain, but because they love it. However, brand ambassadors are not easy to find.
8. Sponsored Blog Posts
This is simply paying good bloggers to generate content for your website. Since most people tend to rely on search engines for information on new products in the market, this can prove very effective in disseminating information to prospective clients. Let us now check few advantages of influencer marketing.
Key Benefits of Influencer Marketing:
After reading all those types of influencer marketing, there are certain benefits that come attached to it. Here are five of these benefits:
1. Improves your brand’s awareness
Influencer marketing plays a big role in expanding your reach on social media platforms. However, there is a catch, generating awesome content for your readers. Readers will always yearn for more if your content is terrific.
2. Builds some form of trust
Influencers are the most underrated and underpaid product promotion personnel. They play huge roles in building relationships, trust and credibility that all goes to favor your product. It also generates quick results.
3. Providing value to your audience
The motive that should fuel product development is to solve peoples’ problems however if it is small. Influencer marketing is all about this concept noting that influencers are already in touch with the needs of people they serve.
4. Builds great partnerships
Connecting with influencers and engaging with them can be the commencement of a great relationship in the long-run. They are at the core of any type of product promotion.
5. Reaching the target audience
Influencers are a sure way of reaching your target market. They also happen to be much cheaper and are an awesome alternative to mainstream advertising. Additionally, you don’t have to spend more funds on finding and testing your audience.
What is influencer marketing and its involvement with SSL certificates?
Of course, before embarking on this marketing strategy make sure your ecommerce store or website has an SSL certificate that plays a crucial role in beefing up the security of your site.
Additionally, SSL certificates are a crucial element that helps develop a good rapport with your client and they become more confident interacting with your website. They are the best preventative mechanism in preventing brute attacks and related incidences. However, be warned, there are fake influencers that impersonate their genuine counterparts. In social media, there are third party sites and apps that sell services to social media accounts that falsely add likes, followers, and comments. Instagram is the most affected by these frauds.
These could work against you and the best way to prevent this is by doing thorough research and consulting other brands that use influencer marketers.
Conclusion
Using SSL certificates in your website can help optimize the search engine results to favor your website. They help you to appear on the first page of search results across most popular search engines. Additionally, when coupled up with SSL certificates, influencer marketing can help you not only reach your desired audience but convert them to buyers. After all the main purpose of advertising is making sales. Try influencer marketing today and experience the difference.


consciouslifenews--2020-07-08--Buying Guide of Petrol Lawn Mower

Buying Guide of Petrol Lawn Mower

Petrol lawnmowers offer more advantages compared to their electric counterparts .
They are more powerful , cut larger grass faster , and cut clean grass .
If your patio is medium to large , you will benefit from the added strength of a petrol lawnmower .
Other , less powerful options are inferior .
This guide will discuss the choices one should consider when purchasing a gasoline lawnmower , and the advantages and disadvantages of each option .
Not all mowers are created equal , and choosing the right one for your needs will save you unnecessary frustration .
Buying @ @ @ @ @ @ @ simply walking into the showroom and saying this is what I want .
There are some considerations to take , including brand and size , to ensure you choose the template that best suits your needs .
With all the different options available , buying a lawnmower can become a very complicated and confusing task .
Smaller , more maneuverable mowers are designed for small yards , while a larger yard requires a more powerful machine with a larger motor and a wider cutting width .
Choose the right lawnmower size for your @ @ @ @ @ @ @ qualified as a public park , you may want to consider getting a garden tractor .
If you want to buy the best quality of petrol lawnmower , then you should read the best petrol lawn mower reviews .
If your yard is a little rough or you see a lot of outdoor activities like sports and parties , you should choose a lawnmower with high-cut settings that leave the grass blades longer than your regular cut .
Mowing the lawn too short can lead to browning in stress .
If you are @ @ @ @ @ @ @ you want a lawnmower that cuts the grass shorter than usual .
You can also use the rear roller to flatten the grass and produce beautiful lines .
Other Factors to Consider Do You Need Your Lawnmower to Be Self-Driven ?
Many people prefer this kind of tool because it can save them a lot of time mowing the lawn .
All they have to do is look it in the right direction , and you can sit on the lawn chair with a cold cup of lemon juice .
Did You Buy @ @ @ @ @ @ @ is important , even if you keep the device in your garage or shed .
The cover will protect the mower from dust and moisture , which can damage all kinds of debris while in operation .
It will also reduce the need to clean your device before each use .
Do you want your mower to be able to cover your mowers ?
Many homeowners prefer that their mowers do the job , as it avoids the need to walk , pick up debris , or empty the collection bag .
Alternatively @ @ @ @ @ @ @ onto your garden family or leave it in place .
How much can you currently spend on a new lawnmower ?
Ultimately , these machines are a huge investment .
Some high-end models can cost a lot of money .
If you tend to buy a cheaper model instead , remember the old saying , “ You get what you pay for.
” There are three main types of Petrol mowers : Hover , Cylinder , and Rotary .
The terminology refers to its lawn mowing mechanism , and every kind of mower @ @ @ @ @ @ @ lawn .
Roller mowers are the most popular type because they are ideal for lawns that see a lot of activity and those with uneven terrain .
Most gasoline-powered lawn mowers are listed in this type .
Compared to suspended mowers , rotary mowers are not maneuverable , making them less than ideal for small , sophisticated lawns .
The name is derived from the movement of the fan-shaped blade that rotates parallel to the ground .
This cutting mechanism results in a somewhat messy cut , but many people claim that the @ @ @ @ @ @ @ is used more often .
Many gas mowers are equipped with a rear cylinder , so it may be something you want to consider if you want the look of scratched grass .
However , the finish will not be as good as a cylinder grass cutter .
Hover gasoline mowers seem to work like planes .
They use a rotating blade that creates an air pocket that lifts the mower off the ground .
Lawnmowers have no wheels , and the airbag allows them to move to the side , making them @ @ @ @ @ @ @ lawns .
But since lawnmowers use a rotating blade to cut the grass , the finish may be somewhat less tidy compared to cylindrical islands .
Gasoline mowers are slightly suspended because of most electric models .
If you want to achieve the perfect lawn with sharp lines , then you should get a roller mower .
They come in a wide range of offerings to suit all types of meadows , but the mower itself is not suitable for many people .
The mower got its name from a rotating blade in @ @ @ @ @ @ @ two sharp edges , like scissors .
This cutting mechanism results in cleaner , sharper cuts , and a more elegant garden look .
Cylindrical mowers are the preferred lawnmower for golf courses , tennis courts , and meadows that want to look perfect year-round .
Gasoline mowers tend to be nice and heavy , so you 're more likely to get a nice cutting effect as they get more flat on your lawn .
When buying make sure you look for the trusted brands in the market for a nice deal .

Petrol lawnmowers offer more advantages compared to their electric counterparts. They are more powerful, cut larger grass faster, and cut clean grass. If your patio is medium to large, you will benefit from the added strength of a petrol lawnmower. Other, less powerful options are inferior. This guide will discuss the choices one should consider when purchasing a gasoline lawnmower, and the advantages and disadvantages of each option. Not all mowers are created equal, and choosing the right one for your needs will save you unnecessary frustration.
How to Choose A Petrol Lawnmower
Buying a petrol lawnmower is much more than simply walking into the showroom and saying this is what I want. There are some considerations to take, including brand and size, to ensure you choose the template that best suits your needs. With all the different options available, buying a lawnmower can become a very complicated and confusing task.
Ground size
Smaller, more maneuverable mowers are designed for small yards, while a larger yard requires a more powerful machine with a larger motor and a wider cutting width. Choose the right lawnmower size for your garden. If your garden is primarily qualified as a public park, you may want to consider getting a garden tractor. If you want to buy the best quality of petrol lawnmower, then you should read the best petrol lawn mower reviews.
Outcome/end finish
If your yard is a little rough or you see a lot of outdoor activities like sports and parties, you should choose a lawnmower with high-cut settings that leave the grass blades longer than your regular cut. Mowing the lawn too short can lead to browning in stress.
If you are maintaining the lawn for aesthetic purposes, you want a lawnmower that cuts the grass shorter than usual. You can also use the rear roller to flatten the grass and produce beautiful lines.
Other Factors to Consider
Do You Need Your Lawnmower to Be Self-Driven?
Many people prefer this kind of tool because it can save them a lot of time mowing the lawn. All they have to do is look it in the right direction, and you can sit on the lawn chair with a cold cup of lemon juice.
Did You Buy A Cover for Your Lawnmower?
This is important, even if you keep the device in your garage or shed. The cover will protect the mower from dust and moisture, which can damage all kinds of debris while in operation. It will also reduce the need to clean your device before each use.
Do you want your mower to be able to cover your mowers?
Many homeowners prefer that their mowers do the job, as it avoids the need to walk, pick up debris, or empty the collection bag. Alternatively, you can dump the mulch directly onto your garden family or leave it in place.
How much can you currently spend on a new lawnmower?
Ultimately, these machines are a huge investment. Some high-end models can cost a lot of money. If you tend to buy a cheaper model instead, remember the old saying, “You get what you pay for.”
Types of Petrol Mowers
There are three main types of Petrol mowers: Hover, Cylinder, and Rotary. The terminology refers to its lawn mowing mechanism, and every kind of mower is designed for a specific type of lawn.
Rotary
Roller mowers are the most popular type because they are ideal for lawns that see a lot of activity and those with uneven terrain. Most gasoline-powered lawn mowers are listed in this type. Compared to suspended mowers, rotary mowers are not maneuverable, making them less than ideal for small, sophisticated lawns. The name is derived from the movement of the fan-shaped blade that rotates parallel to the ground. This cutting mechanism results in a somewhat messy cut, but many people claim that the difference doesn't matter if the herb is used more often. Many gas mowers are equipped with a rear cylinder, so it may be something you want to consider if you want the look of scratched grass. However, the finish will not be as good as a cylinder grass cutter.
Hover
Hover gasoline mowers seem to work like planes. They use a rotating blade that creates an air pocket that lifts the mower off the ground. Lawnmowers have no wheels, and the airbag allows them to move to the side, making them ideal for mowing awkward corners and small lawns. But since lawnmowers use a rotating blade to cut the grass, the finish may be somewhat less tidy compared to cylindrical islands. Gasoline mowers are slightly suspended because of most electric models.
Cylinder
If you want to achieve the perfect lawn with sharp lines, then you should get a roller mower. They come in a wide range of offerings to suit all types of meadows, but the mower itself is not suitable for many people. The mower got its name from a rotating blade in a cylinder that cuts the grass between two sharp edges, like scissors. This cutting mechanism results in cleaner, sharper cuts, and a more elegant garden look. Cylindrical mowers are the preferred lawnmower for golf courses, tennis courts, and meadows that want to look perfect year-round.
Conclusion
Gasoline mowers tend to be nice and heavy, so you're more likely to get a nice cutting effect as they get more flat on your lawn. When buying make sure you look for the trusted brands in the market for a nice deal.


consciouslifenews--2020-07-09--5 Insane Strategies To Find The Best CBD Oil

With the substantial rise of alternative medicine in the shape of natural and recreational supplements , prescribed treatments and therapies have suffered a massive blow .
While much of it accounts for the long-term side effects associated with prescribed medication , it is easy to understand the sudden shift of people ’ s interest .
CBD is one of the most potent alternative options known for its therapeutic properties .
More people are consuming CBD due to its ability to alleviate pain , anxiety , depression , and several other chronic ailments .
Since CBD oil has become a monstrous @ @ @ @ @ @ @ lost track of picking up quality products due to extensive available options .
As a result , CBD ’ s market has become unregulated after its increasing popularity .
Many unscrupulous scam companies have made their way into the market now , making the most of growing interested through their unauthorized CBD oil products .
Such a process makes you opt for a CBD oil product that has an illegal level of high THC percentage .
How to find the best CBD oil ?
After the introduction of the Farm Bill in the @ @ @ @ @ @ @ United States , CBD was excluded from the Schedule I Controlled Substances List .
But , one of the primary conditions for the exclusion was the percentage of THC in such products .
CBD products with a THC level of equal to or less than 0.3 per cent are considered legal in the states .
However , you can handpick the best CBD oil by keeping specific pointers in mind .
So , let ’ s shed some light on five insane ways or strategies through which you can find the best CBD @ @ @ @ @ @ @ the source of the product to obtain an excellent quality CBD oil product .
Since CBD originates from industrial hemp , you should know that hemp plants can easily absorb metals and toxins while in the soil .
A hemp plant that grows on rich soil , its resulting product will be of high quality .
With several brands launching now and then , it is next to impossible to select the quality CBD product as some companies are in the market only to earn a considerable chunk of profits by selling low-quality @ @ @ @ @ @ @ time you step into the market , check the brand ’ s hemp source .
Professionals recommend that you buy CBD oil made from hemp grown in the US .
While the market is full of companies that offer low-quality CBD oil , as a consumer , you must reach out and look for more information to determine the quality of the product .
Reputed CBD brands know their products and promote transparency at the same time .
The process of a consumer getting in touch with a brand for more information through @ @ @ @ @ @ @ email , or by contacting them over a call is what reputed brands promote .
Professionals recommend consumers to buy CBD products from CBDfx UK and Europe retailers that have a professional website .
Moreover , if consumers are facing issues with unanswered questions from the company ’ s customer service representatives , move on to a different brand that promotes customer-centric engagements .
To determine the quality of CBD oil , the availability of third-party lab results is mandatory .
Moreover , reputed brands and companies always make the Certificate of Analysis @ @ @ @ @ @ @ The COA of a CBD product ensures the authenticity of its tested reports and what the product speaks about .
Also , checking the CBD oil ’ s COA would give you an insight into CBD and THC levels .
Several brands offer a detailed analysis of the product , wherein they mention the terpenes levels .
A reputed CBD brand always has updated lab results .
While some companies make them available in their packaging , others would make them available on websites .
Ways of manufacturing and processing CBD are vital @ @ @ @ @ @ @ CBD oil product .
Unscrupulous brands often resort to cheap processes and methods and make the use of toxic solvents that can be harmful to your wellbeing .
On the other hand , reputed brands undergo ethanol , which is of a pharmaceutical-grade , to process this natural substance .
Reputed companies bring the use of butane , ethanol , isopropyl , propane , or alcohol in order to extract CBD from jack herer seeds .
Moreover , you can also check for manufacturers that use olive oil and CO2 extraction methods to @ @ @ @ @ @ @ a CBD oil product , check the company ’ s website for such production methods .
Whole-plant extracts are more effective than isolates when it comes to determining the quality of CBD oil .
The full-spectrum CBD helps in retaining most of the hemp ’ s natural chemicals .
Another sign of a quality CBD oil is that it is manufactured using the whole plant and more natural compounds .
CBD Isolates are increasingly popular , but in reality , they may be less effective than whole plant extracts .
Before buying CBD @ @ @ @ @ @ @ or websites to know if the brand or the manufacturing unit utilizes the entire plant .
Since many companies in the market do not offer authorized CBD products , the reputed ones face the consequences .
However , it is essential to maintain the level of integrity in this increasingly affected market .
As a consumer , you should always adhere to the informational requirements before purchasing high-quality CBD oil .
Also , quality CBD oil products can help in alleviating chronic ailments effectively , so perform thorough research after going through the @ @ @ @ @ @ @ best CBD oil .

With the substantial rise of alternative medicine in the shape of natural and recreational supplements, prescribed treatments and therapies have suffered a massive blow. While much of it accounts for the long-term side effects associated with prescribed medication, it is easy to understand the sudden shift of people’s interest. CBD is one of the most potent alternative options known for its therapeutic properties. More people are consuming CBD due to its ability to alleviate pain, anxiety, depression, and several other chronic ailments.
Since CBD oil has become a monstrous supplement in recent years, consumers have lost track of picking up quality products due to extensive available options. As a result, CBD’s market has become unregulated after its increasing popularity. Many unscrupulous scam companies have made their way into the market now, making the most of growing interested through their unauthorized CBD oil products. Such a process makes you opt for a CBD oil product that has an illegal level of high THC percentage.
How to find the best CBD oil?
After the introduction of the Farm Bill in the year 2018 by the President of the United States, CBD was excluded from the Schedule I Controlled Substances List. But, one of the primary conditions for the exclusion was the percentage of THC in such products. CBD products with a THC level of equal to or less than 0.3 per cent are considered legal in the states. However, you can handpick the best CBD oil by keeping specific pointers in mind. So, let’s shed some light on five insane ways or strategies through which you can find the best CBD oil Canada.
1. CBD’s source
You need to check the source of the product to obtain an excellent quality CBD oil product. Since CBD originates from industrial hemp, you should know that hemp plants can easily absorb metals and toxins while in the soil. A hemp plant that grows on rich soil, its resulting product will be of high quality.
With several brands launching now and then, it is next to impossible to select the quality CBD product as some companies are in the market only to earn a considerable chunk of profits by selling low-quality CBD oil. So, the next time you step into the market, check the brand’s hemp source. Professionals recommend that you buy CBD oil made from hemp grown in the US.
2. Brand’s transparency
While the market is full of companies that offer low-quality CBD oil, as a consumer, you must reach out and look for more information to determine the quality of the product. Reputed CBD brands know their products and promote transparency at the same time. The process of a consumer getting in touch with a brand for more information through the ways of social media accounts, email, or by contacting them over a call is what reputed brands promote.
Professionals recommend consumers to buy CBD products from CBDfx UK and Europe retailers that have a professional website. Moreover, if consumers are facing issues with unanswered questions from the company’s customer service representatives, move on to a different brand that promotes customer-centric engagements.
3. Certificate of Analysis is essential.
To determine the quality of CBD oil, the availability of third-party lab results is mandatory. Moreover, reputed brands and companies always make the Certificate of Analysis available to customers with their products. The COA of a CBD product ensures the authenticity of its tested reports and what the product speaks about. Also, checking the CBD oil’s COA would give you an insight into CBD and THC levels.
Several brands offer a detailed analysis of the product, wherein they mention the terpenes levels. A reputed CBD brand always has updated lab results. While some companies make them available in their packaging, others would make them available on websites.
4. CBD manufacturing
Ways of manufacturing and processing CBD are vital in distinguishing between the quality of a CBD oil product. Unscrupulous brands often resort to cheap processes and methods and make the use of toxic solvents that can be harmful to your wellbeing. On the other hand, reputed brands undergo ethanol, which is of a pharmaceutical-grade, to process this natural substance.
Reputed companies bring the use of butane, ethanol, isopropyl, propane, or alcohol in order to extract CBD from jack herer seeds. Moreover, you can also check for manufacturers that use olive oil and CO2 extraction methods to extract this natural substance. Before buying a CBD oil product, check the company’s website for such production methods.
5. Full-Spectrum and CBD isolate
Whole-plant extracts are more effective than isolates when it comes to determining the quality of CBD oil. The full-spectrum CBD helps in retaining most of the hemp’s natural chemicals. Another sign of a quality CBD oil is that it is manufactured using the whole plant and more natural compounds.
CBD Isolates are increasingly popular, but in reality, they may be less effective than whole plant extracts. Before buying CBD oil products, check for their labels or websites to know if the brand or the manufacturing unit utilizes the entire plant.
Conclusion
Since many companies in the market do not offer authorized CBD products, the reputed ones face the consequences. However, it is essential to maintain the level of integrity in this increasingly affected market. As a consumer, you should always adhere to the informational requirements before purchasing high-quality CBD oil. Also, quality CBD oil products can help in alleviating chronic ailments effectively, so perform thorough research after going through the listed strategies and ways of finding the best CBD oil.


consciouslifenews--2020-07-09--If You Want To Increase Your HAPPINESS, Watch This | Gaur Gopal Das Speech | Goalcast

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We are making this material available in an effort to advance the understanding of environmental issues , human rights , economic and political democracy , and issues of social justice .
We believe this constitutes a 'fair use ' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair @ @ @ @ @ @ @ news reporting , teaching , scholarship , and research .
If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use ' ... you must obtain permission from the copyright owner .
And , if you are a copyright owner who wishes to have your content removed , let us know via the `` Contact Us '' link at the top of the site , and we will promptly remove it .
The information on this site is provided for educational and entertainment purposes only .
@ @ @ @ @ @ @ for professional advice of any kind .
Conscious Life News assumes no responsibility for the use or misuse of this material .
Your use of this website indicates your agreement to these terms .
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors .
No endorsement of products and services advertised is either expressed or implied .

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-07-09--Federal Appeals Court Upholds Endangered Species Protections for Yellowstone Grizzlies

The Trump administration in 2017 paved the way for such hunts by announcing the bears would be losing their federal protections , citing increased population numbers .
That decision prompted objections from wildlife advocates who said it rejected science , including the climate crisis 's impact on the bears ' food sources and the need for higher population numbers to boost their long-term genetic health .
Judge Mary M. Schroeder wrote in the opinion for court that “ because there are no concrete , enforceable mechanisms in place to ensure long-term genetic health of the Yellowstone grizzly , the district @ @ @ @ @ @ @ is arbitrary and capricious in that regard.
” Matthew Bishop , an attorney at the Western Environmental Law Center who argued the case , welcomed the ruling .
“ Grizzlies require continued protection under federal law until the species as a whole is rightfully recovered , ” Bishop said in a statement .
“ The best available science says not only are grizzly bears still recovering , but they also need our help to bounce back from an extinction threat humans caused in the first place.
” “ Misrepresenting the facts to promote @ @ @ @ @ @ @ disgraceful , ” said Bishop , adding that he 's “ glad the judges did n't fall for it.
” According to Sarah McMillan , conservation director for WildEarth Guardians , one of the plaintiffs in the lawsuit , the ruling represents “ a triumph of science over politics.
” “ This decision solidifies the belief of numerous wildlife advocates and native tribes that protecting grizzly bears should be based upon science and the law and not the whims of special interest groups , such as those who want to trophy hunt these @ @ @ @ @ @ @ Our work is licensed under a Creative Commons Attribution-Share Alike 3.0 License .
Feel free to republish and share widely .

The Trump administration in 2017 paved the way for such hunts by announcing the bears would be losing their federal protections, citing increased population numbers. That decision prompted objections from wildlife advocates who said it rejected science, including the climate crisis's impact on the bears' food sources and the need for higher population numbers to boost their long-term genetic health.
Judge Mary M. Schroeder wrote in the opinion for court that “because there are no concrete, enforceable mechanisms in place to ensure long-term genetic health of the Yellowstone grizzly, the district court correctly concluded that the 2017 rule is arbitrary and capricious in that regard.”
Matthew Bishop, an attorney at the Western Environmental Law Center who argued the case, welcomed the ruling.
“Grizzlies require continued protection under federal law until the species as a whole is rightfully recovered,” Bishop said in a statement. “The best available science says not only are grizzly bears still recovering, but they also need our help to bounce back from an extinction threat humans caused in the first place.”
“Misrepresenting the facts to promote killing threatened grizzly bears for fun is disgraceful,” said Bishop, adding that he's “glad the judges didn't fall for it.”
According to Sarah McMillan, conservation director for WildEarth Guardians, one of the plaintiffs in the lawsuit, the ruling represents “a triumph of science over politics.”
“This decision solidifies the belief of numerous wildlife advocates and native tribes that protecting grizzly bears should be based upon science and the law and not the whims of special interest groups, such as those who want to trophy hunt these great bears,” she said.
Our work is licensed under a Creative Commons Attribution-Share Alike 3.0 License. Feel free to republish and share widely.


consciouslifenews--2020-07-09--3 Morning Routine Breathing Exercises That Can Change YOUR LIFE! – SOMA Breath


consciouslifenews--2020-07-09--Why Your Friends Are More Important Than You Think

Researchers and philosophers have explored in great detail the emotional dramas of love and family .
But they ’ ve spent much less time pondering the deep satisfaction of a good friend .
A similar thing happens in our own lives , writes science journalist Lydia Denworth .
When something ’ s got ta give , it ’ s often our friendships , which take a backseat to our family and work obligations—or our latest fling .
But that ’ s a mistake , she argues in her new book , Friendship : The Evolution , Biology , and Extraordinary @ @ @ @ @ @ @ .
In fact , research suggests that friendships can help us find purpose and meaning , stay healthy , and live longer .
The intimacy , support , equality , and emotional bonds we have in our friendships are unique .
Her book honors the relationships forged through slumber parties , shoulders cried upon , and kindnesses that don ’ t need to be repaid .
“ The science of friendship gives you permission to hang out with your friends and call it healthy , ” she says .
“ You ’ re @ @ @ @ @ @ @ with , Denworth explains why we need our friends and how to keep those connections strong—even in a pandemic .
Kira Newman : How does friendship change for people across their lifespan ?
Lydia Denworth : When you ’ re very young , of course , your primary social relationship is with your parents or caregivers .
But when kids go to school , they start to have deeper friendships that involve , first , doing things together , and then a deeper , shared emotional element .
Then in adolescence , it @ @ @ @ @ @ @ All the way through high school and college , friendships can feel easy because you are thrown into an environment where you have lots of same-age peers and the pool of potential friends is big .
Also , when you ’ re an adolescent , your brain is as attuned to social signals and connection as it will ever be .
You are really hyper-interested in social activity .
Then in adulthood , as people start to have jobs and maybe get married or have a family , it can become harder to @ @ @ @ @ @ @ the end of life , we tend to come back around to having a little bit more time once kids are grown and careers and jobs are less demanding .
There are these transition points in life when it ’ s easier or harder to spend time with friends , but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life .
I think that people sometimes think ( especially in their @ @ @ @ @ @ @ just don ’ t have time for friends right now , ” and that ’ s a mistake .
If you get to be 65 and then now you ’ re ready to start paying attention to friends , well , it ’ s a little bit like stopping smoking when you ’ re 65 .
If you go from 15 to 65 and you smoke the whole time , it ’ s still better to stop than not , but some damage will have been done .
And if you don ’ @ @ @ @ @ @ @ way along , the same thing is true .
KN : You observe in your book that we tend to neglect our friendships when we get busy , more so than other relationships .
Can you say more about that ?
LD : The reason we do that is that we feel more beholden to our family that we ’ re related to , and that makes plenty of sense—we ’ re legally and biologically connected to our family members .
So , I ’ m not saying that we should be spending @ @ @ @ @ @ @ But we also feel that spending time with friends , instead of working , is indulgent .
My message is that it is not necessarily indulgent because having good , strong friendships is as important for yourself as diet and exercise , and so it ’ s something you need to prioritize .
If you are forever canceling on your friends or failing to make a point of seeing them or talking to them or interacting with them , then you are not being a good friend and you are not maintaining a @ @ @ @ @ @ @ to be there down the road .
But you have to do the work along the way , or they won ’ t be there .
Friendship does take some time , but that ’ s kind of good news because ( mostly ) hanging out with your friends is fun .
The second half of the story , though , is that it ’ s quite normal for there to be change in our friendships over the course of a lifetime , and that ’ s OK .
Friendship does need to @ @ @ @ @ @ @ , but you can cycle through several longstanding friendships in the course of your life .
So , it isn ’ t that you can only stay friends with the people you knew when you were young , of course , because plenty of people do make friends in adulthood and those can become closer friends .
If a relationship is not healthy or even if it ’ s just not serving you well—if it ’ s not positive , if it ’ s really draining , or if it ’ s lopsided @ @ @ @ @ @ @ the other but not vice versa—that ’ s not so great .
I think people need to realize that it is OK to walk away from friendships that aren ’ t good ones .
KN : That seems like the flipside of all the amazing benefits that we get when we have strong friendships : There ’ s a lot of potential for pain when we have difficult , conflict-ridden relationships .
LD : Just like a strong relationship is good for you , a negative relationship is bad for you .
Even @ @ @ @ @ @ @ , it turns out , biologically .
An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them .
And that ’ s true of a lot of our relationships—almost half .
Researchers had a scale of one to five : How positive does this relationship make you feel , and how negative does this relationship make you feel ?
Anybody who was two or above on both things counted as ambivalent , which is really broad .
You could be @ @ @ @ @ @ @ the bad .
What was interesting was that any relationship that was categorized as ambivalent seemed to generate cardiovascular issues and other kinds of health problems .
An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them .
And that ’ s true of a lot of our relationships—almost half .
It ’ s not as surprising that a toxic relationship would be bad for your health .
But I think that the problem with relationships , which a lot @ @ @ @ @ @ @ more surprising .
I think most people suspect that the good outweighs the bad , and so far ( it ’ s early days in that research ) it doesn ’ t look that way .
I think that all this is a reminder of the importance of working on relationships—all of them , but including your friendships .
There ’ s real value in a positive friendship .
If it isn ’ t positive , then you can do a couple of things .
One is you can try to make it @ @ @ @ @ @ @ a hard conversation , perhaps .
Two is you quit and you say , “ I ’ m not going to have this person in my life , ” but that can be very dramatic .
And three would be that you shuffle that friend to the outer circles of your social life .
Maybe it ’ s not someone you can easily stop seeing , but if you don ’ t rely on them emotionally anymore , then that ’ s better for you .
KN : Are there some practices you @ @ @ @ @ @ @ in your own life to put more time and energy into friendship ?
LD : It really does just begin as simply as paying attention and prioritizing .
I try regularly to plan to get together with my close friends and the people I care about seeing a lot .
We all have relatively busy lives , but I , first of all , make an effort to make the plan , and then I make an effort to get there—to show up .
I think showing up is a really critical piece @ @ @ @ @ @ @ the phrase .
It could just be that you don ’ t have time to get together with someone for dinner for weeks , so you have a phone call and you catch up that way .
Taking time to catch up on somebody ’ s life and hear what ’ s going on with them is an important indicator of it ’ s worth my time to know what ’ s going on in your life .
In addition , I think it ’ s useful to remember that science has clarified @ @ @ @ @ @ @ It has to have these minimum three things : It ’ s a stable , longstanding bond ; it ’ s positive ; and it ’ s cooperative—it ’ s helpful , reciprocal , I ’ m there for you , you ’ re there for me .
When you ’ re interacting with your friends , you should be thinking about your side of it .
Am I contributing to that ?
Have I been helpful lately ?
When was the last time I said something nice or told somebody why I @ @ @ @ @ @ @ someone ?
Am I a reliable presence in that person ’ s life ?
You can think about the way you interact with your friends as needing to fall into those buckets , at a minimum .
The same thing goes for the online , as well : being positive , being helpful , showing up from a distance , whether that ’ s just checking in by text or sending a funny joke or forwarding an article or calling—making time .
People have been stressed and anxious lately , so we need @ @ @ @ @ @ @ to listen , a shoulder to cry on , even virtually .
KN : Right now , people in many places haven ’ t seen their friends for months .
What do we miss out on when we can ’ t be around our friends in person ?
LD : There ’ s a richness to being with your friends in person , and it hits all your senses .
So , we ’ re not getting any of the tactile sense of being with our friends , and there ’ s a @ @ @ @ @ @ @ screen vs. when you see them in person , although we don ’ t entirely know in neuroscientific terms what those differences are yet .
One of the things our brains do automatically when we ’ re having a conversation with someone in person is this natural sense of “ call and response , ” that I ’ m talking , and then you respond , and then you talk and I respond .
We are reading each other ’ s cues in a way that makes it easier to do that .
@ @ @ @ @ @ @ not only is there a little bit of an artificialness to the interaction but there ’ s literally a lag that ’ s built in from the technology , and that is quite off-putting for our brains .
Our brains recognize that as a different kind of interaction , and they don ’ t like it very much .
I think that ’ s one reason why some people are being driven crazy by Zoom .
And if you have a group on Zoom , it ’ s very hard figuring out who @ @ @ @ @ @ @ There ’ s a way that we handle that with nonverbal cues in person that is harder to pull off virtually .
When you ’ re in person , you can have a much more natural conversation .
There ’ s an ease and a warmth and a naturalness that we get when we ’ re with our friends , and I think we really are missing the ability to hug them and high five—that ’ s big stuff that matters a lot .
So , it ’ s a loss .
That @ @ @ @ @ @ @ of positive experiences , even remotely .
We ’ re being forced to interact virtually , but we ’ re getting a lot of benefits out of it .
It ’ s not the same , but it ’ s a whole lot better than nothing .
Limited though it is , technology has been a lifesaver in this moment .
I can ’ t imagine what this would have been like if we didn ’ t have it .
KN : What do you most hope people will take away from the @ @ @ @ @ @ @ make friendship a priority , that they will call a friend and work harder on thinking about the importance of being a good friend , that parents will think about talking to kids about the importance of friendship and modeling being a good friend and prioritizing it .
Parents are full of messages about achievement , and not as many messages about what it means to be a good friend , but I think it ’ s one of the most important skills that a child can develop .
Through all our lives @ @ @ @ @ @ @ hiding in plain sight .
Tags : `` featured , featured , importance of friends , importance of friendships , sustain your friendships in a pandemic , your friends are important

By Kira M. Newman | Greater Good Magazine
Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent much less time pondering the deep satisfaction of a good friend.
A similar thing happens in our own lives, writes science journalist Lydia Denworth. When something’s gotta give, it’s often our friendships, which take a backseat to our family and work obligations—or our latest fling.
But that’s a mistake, she argues in her new book, Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond. In fact, research suggests that friendships can help us find purpose and meaning, stay healthy, and live longer. The intimacy, support, equality, and emotional bonds we have in our friendships are unique.
Her book honors the relationships forged through slumber parties, shoulders cried upon, and kindnesses that don’t need to be repaid. “The science of friendship gives you permission to hang out with your friends and call it healthy,” she says. “You’re not being indulgent.” In a conversation with Greater Good, Denworth explains why we need our friends and how to keep those connections strong—even in a pandemic.
Kira Newman: How does friendship change for people across their lifespan?
Lydia Denworth : When you’re very young, of course, your primary social relationship is with your parents or caregivers. But when kids go to school, they start to have deeper friendships that involve, first, doing things together, and then a deeper, shared emotional element. Then in adolescence, it becomes even more abstract and relational.
All the way through high school and college, friendships can feel easy because you are thrown into an environment where you have lots of same-age peers and the pool of potential friends is big. Also, when you’re an adolescent, your brain is as attuned to social signals and connection as it will ever be. You are really hyper-interested in social activity.
Then in adulthood, as people start to have jobs and maybe get married or have a family, it can become harder to spend time with your friends. Toward the end of life, we tend to come back around to having a little bit more time once kids are grown and careers and jobs are less demanding.
There are these transition points in life when it’s easier or harder to spend time with friends, but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life. I think that people sometimes think (especially in their 30s and 40s), “I just don’t have time for friends right now,” and that’s a mistake.
If you get to be 65 and then now you’re ready to start paying attention to friends, well, it’s a little bit like stopping smoking when you’re 65. If you go from 15 to 65 and you smoke the whole time, it’s still better to stop than not, but some damage will have been done. And if you don’t pay attention to friends all the way along, the same thing is true.
KN: You observe in your book that we tend to neglect our friendships when we get busy, more so than other relationships. Can you say more about that?
LD: The reason we do that is that we feel more beholden to our family that we’re related to, and that makes plenty of sense—we’re legally and biologically connected to our family members. So, I’m not saying that we should be spending a lot less time with family. But we also feel that spending time with friends, instead of working, is indulgent.
My message is that it is not necessarily indulgent because having good, strong friendships is as important for yourself as diet and exercise, and so it’s something you need to prioritize. If you are forever canceling on your friends or failing to make a point of seeing them or talking to them or interacting with them, then you are not being a good friend and you are not maintaining a strong relationship. You need your friends to be there down the road. But you have to do the work along the way, or they won’t be there. Friendship does take some time, but that’s kind of good news because (mostly) hanging out with your friends is fun.
The second half of the story, though, is that it’s quite normal for there to be change in our friendships over the course of a lifetime, and that’s OK. Friendship does need to be a relationship that’s longstanding, but you can cycle through several longstanding friendships in the course of your life. So, it isn’t that you can only stay friends with the people you knew when you were young, of course, because plenty of people do make friends in adulthood and those can become closer friends.
If a relationship is not healthy or even if it’s just not serving you well—if it’s not positive, if it’s really draining, or if it’s lopsided and one of you is always helping the other but not vice versa—that’s not so great. I think people need to realize that it is OK to walk away from friendships that aren’t good ones.
KN: That seems like the flipside of all the amazing benefits that we get when we have strong friendships: There’s a lot of potential for pain when we have difficult, conflict-ridden relationships.
LD: Just like a strong relationship is good for you, a negative relationship is bad for you. Even an ambivalent relationship is bad for you, it turns out, biologically.
An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them. And that’s true of a lot of our relationships—almost half.
Researchers had a scale of one to five: How positive does this relationship make you feel, and how negative does this relationship make you feel? Anybody who was two or above on both things counted as ambivalent, which is really broad. You could be five on the good and two on the bad. What was interesting was that any relationship that was categorized as ambivalent seemed to generate cardiovascular issues and other kinds of health problems. An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them. And that’s true of a lot of our relationships—almost half.
It’s not as surprising that a toxic relationship would be bad for your health. But I think that the problem with ambivalent relationships, which a lot of us have many of, is more surprising. I think most people suspect that the good outweighs the bad, and so far (it’s early days in that research) it doesn’t look that way.
I think that all this is a reminder of the importance of working on relationships—all of them, but including your friendships. There’s real value in a positive friendship.
If it isn’t positive, then you can do a couple of things. One is you can try to make it better, work on it, have a hard conversation, perhaps. Two is you quit and you say, “I’m not going to have this person in my life,” but that can be very dramatic. And three would be that you shuffle that friend to the outer circles of your social life. Maybe it’s not someone you can easily stop seeing, but if you don’t rely on them emotionally anymore, then that’s better for you.
KN: Are there some practices you would suggest or steps that you take in your own life to put more time and energy into friendship?
LD: It really does just begin as simply as paying attention and prioritizing. I try regularly to plan to get together with my close friends and the people I care about seeing a lot. We all have relatively busy lives, but I, first of all, make an effort to make the plan, and then I make an effort to get there—to show up. I think showing up is a really critical piece of friendship, in every sense of the phrase.
It could just be that you don’t have time to get together with someone for dinner for weeks, so you have a phone call and you catch up that way. Taking time to catch up on somebody’s life and hear what’s going on with them is an important indicator of it’s worth my time to know what’s going on in your life.
In addition, I think it’s useful to remember that science has clarified the definition of a quality relationship. It has to have these minimum three things: It’s a stable, longstanding bond; it’s positive; and it’s cooperative—it’s helpful, reciprocal, I’m there for you, you’re there for me.
When you’re interacting with your friends, you should be thinking about your side of it. Am I contributing to that? Have I been helpful lately? When was the last time I said something nice or told somebody why I appreciated them or did something nice for someone? Am I a reliable presence in that person’s life? You can think about the way you interact with your friends as needing to fall into those buckets, at a minimum.
The same thing goes for the online, as well: being positive, being helpful, showing up from a distance, whether that’s just checking in by text or sending a funny joke or forwarding an article or calling—making time. People have been stressed and anxious lately, so we need to be there and provide an ear to listen, a shoulder to cry on, even virtually.
KN: Right now, people in many places haven’t seen their friends for months. What do we miss out on when we can’t be around our friends in person?
LD: There’s a richness to being with your friends in person, and it hits all your senses. So, we’re not getting any of the tactile sense of being with our friends, and there’s a difference when you see them on a screen vs. when you see them in person, although we don’t entirely know in neuroscientific terms what those differences are yet.
One of the things our brains do automatically when we’re having a conversation with someone in person is this natural sense of “call and response,” that I’m talking, and then you respond, and then you talk and I respond. We are reading each other’s cues in a way that makes it easier to do that.
When you’re online, sometimes not only is there a little bit of an artificialness to the interaction but there’s literally a lag that’s built in from the technology, and that is quite off-putting for our brains. Our brains recognize that as a different kind of interaction, and they don’t like it very much. I think that’s one reason why some people are being driven crazy by Zoom. And if you have a group on Zoom, it’s very hard figuring out who’s going to speak next. There’s a way that we handle that with nonverbal cues in person that is harder to pull off virtually.
When you’re in person, you can have a much more natural conversation. There’s an ease and a warmth and a naturalness that we get when we’re with our friends, and I think we really are missing the ability to hug them and high five—that’s big stuff that matters a lot. So, it’s a loss.
That said, people are reporting a lot of positive experiences, even remotely. We’re being forced to interact virtually, but we’re getting a lot of benefits out of it. It’s not the same, but it’s a whole lot better than nothing. Limited though it is, technology has been a lifesaver in this moment. I can’t imagine what this would have been like if we didn’t have it.
KN: What do you most hope people will take away from the book?
LD: That they will make friendship a priority, that they will call a friend and work harder on thinking about the importance of being a good friend, that parents will think about talking to kids about the importance of friendship and modeling being a good friend and prioritizing it. Parents are full of messages about achievement, and not as many messages about what it means to be a good friend, but I think it’s one of the most important skills that a child can develop. Through all our lives, the importance of friendship has been hiding in plain sight.
About the Author


consciouslifenews--2020-07-09--Morning Inspiration: Don’t Lose Yourself (Motivational Video)

Do n't lose yourself in the noise and clutter of your surrounding environment .
“ There 's no way to @ @ @ @ @ .
You have to know on the inside.
” “ Someone asked me once , @ @ @ @ @ , what I found it meant to be an artiste , and I said it @ @ @ @ @ artist means essentially more than discipline , or even talent is a perspective .
So @ @ @ @ @ what you do based on what other people say , you 're gon na completely @ @ @ @ @ that 's constantly affected by what 's around you as opposed to stable and your @ @ @ @ @ ” Tags : `` featured , do n't lose yourself , featured , how to @ @ @ @ @ be an artiste , how to manifest greatness , how to not lose yourself , @ @ @ @

Source: Mulligan Brothers Motivation
Don't lose yourself in the noise and clutter of your surrounding environment.
“There's no way to convince people of your greatness. You have to know on the inside.”
“Someone asked me once, or many times I think, what I found it meant to be an artiste, and I said it's what I think an artist means essentially more than discipline, or even talent is a perspective. So if you are always changing what you do based on what other people say, you're gonna completely lose yourself and become someone that's constantly affected by what's around you as opposed to stable and your own (like) autonomous.”
Watch and be motivated today!!


consciouslifenews--2020-07-09--Things You Need to Know Before Buying Audio Converters

For a music enthusiast who loves to create his music , installing the right kind of devices and applications can turn an ordinary studio into a state-of-the-art one .
A quality audio converter is one such component that can enhance the overall musical experience .
It isn ’ t difficult to find a string of instruments that boasts of its features , but the challenge is to lay your hands on the appropriate device .
A cheap device can turn a mesmerizing piece of music cacophonic with its poor recording quality .
If you ’ re scouting for the best @ @ @ @ @ @ @ come in handy .
Technological advancement has immensely contributed to the sound quality .
It was in the late 90s when songs were recorded and edited in professional recording studios .
Digital audio systems have emerged as an integral part of the music industry .
Digital audio converter : what is it ?
Digital audio converters feature as the most efficient device today , carrying out much of the audio workload .
These are used to convert the auditory signals from one format to another .
The basic converter types include the AD @ @ @ @ @ @ @ is known as analog to a digital one that can transform analog audio signals .
The latter works the other way round thereby converting digital audio signals into analog signals .
For instance , auditory pieces that can be played by your web browser or digital audio workstation can be recreated by your headphones or studio computers exemplify how DA converters work .
DACs a have become increasingly common today as it features both AD and DA converters in the same box .
The recording process has become simplified today with most acoustic @ @ @ @ @ @ @ for longer sessions , it is the standalone DAC that can ensure a high quality of sound .
These devices can sample the analog audio signal and recreate it in the digital format .
This process can be compared to how a burst shot works in your smartphones .
The more the shots , the better will be the sampling .
Explore more on how a DAC works at Post sampling , the DAC uses a quantization process to convert the signal into a code that can be processed by your computer .
@ @ @ @ @ @ @ , your speakers emit the sound played back by your digital-analog workstation ( DAW ) .
Things to consider when choosing a DAC Buying a DAC involves doing some research on things like sound quality , connectivity as well as drawing up the budget .
Finding an interface with DA and AD converters or those with modular programs is easy .
If you ’ re looking for sound quality that ’ s neutral , you could pick the ones that are capable of adding sonic impacts .
There are various models available and @ @ @ @ @ @ @ your need .
For instance , some DACs are packed with transformers that can instantly amplify the quality of your tracks .
Connectivity is something you can ’ t dismiss when checking out the model of your acoustic converter .
If you are searching for a converter that records and mixes projects , you will need an extended system to manage the input and the output .
DACs include both the converters in one unit and are great at streaming up to multiple channels together .
What you need is to make sure @ @ @ @ @ @ @ flawless streaming from many channels at a time .
Looking for converters that can translate your video to audio ?
Follow link to find the best app for video to the audio converter .
Although it would differ from manufacturer-to-manufacturer , most AD converters are built to optimize recording .
Typically , any brand of DAC offers a score of interfacing options with your computer .
So , if you are on the lookout for flexibility when interfacing with a host of devices or channels , DACs can make for a better option @ @ @ @ @ @ @ and Ethernet outputs to offer seamless networking possibilities .
Whether you want to install an audio converter to fulfill your studio recording needs or one for your smartphone for an instant gig , make sure you have the licensed and updated version for the best sound quality experience .
There are apps downloadable for both Android and iOS phones that you can check out in their respective online stores .

For a music enthusiast who loves to create his music, installing the right kind of devices and applications can turn an ordinary studio into a state-of-the-art one. A quality audio converter is one such component that can enhance the overall musical experience. It isn’t difficult to find a string of instruments that boasts of its features, but the challenge is to lay your hands on the appropriate device.
A cheap device can turn a mesmerizing piece of music cacophonic with its poor recording quality. If you’re scouting for the best audio converters for your studio, this guide can come in handy. Technological advancement has immensely contributed to the sound quality. It was in the late 90s when songs were recorded and edited in professional recording studios. Digital audio systems have emerged as an integral part of the music industry.
Digital audio converter: what is it?
Digital audio converters feature as the most efficient device today, carrying out much of the audio workload. These are used to convert the auditory signals from one format to another.
The basic converter types include the AD and the DA. The former type is known as analog to a digital one that can transform analog audio signals. The latter works the other way round thereby converting digital audio signals into analog signals. For instance, auditory pieces that can be played by your web browser or digital audio workstation can be recreated by your headphones or studio computers exemplify how DA converters work.
DACs a have become increasingly common today as it features both AD and DA converters in the same box. The recording process has become simplified today with most acoustic interfaces using limited DAC. However, for longer sessions, it is the standalone DAC that can ensure a high quality of sound.
These devices can sample the analog audio signal and recreate it in the digital format. This process can be compared to how a burst shot works in your smartphones. The more the shots, the better will be the sampling. Explore more on how a DAC works at https://sciencing.com/analog-digital-converter-work-4968312.html
Post sampling, the DAC uses a quantization process to convert the signal into a code that can be processed by your computer. When the dots of these samples connect, your speakers emit the sound played back by your digital-analog workstation (DAW).
Things to consider when choosing a DAC
Buying a DAC involves doing some research on things like sound quality, connectivity as well as drawing up the budget. Finding an interface with DA and AD converters or those with modular programs is easy. If you’re looking for sound quality that’s neutral, you could pick the ones that are capable of adding sonic impacts.
There are various models available and you can select one that caters to your need. For instance, some DACs are packed with transformers that can instantly amplify the quality of your tracks.
Connectivity is something you can’t dismiss when checking out the model of your acoustic converter. If you are searching for a converter that records and mixes projects, you will need an extended system to manage the input and the output. DACs include both the converters in one unit and are great at streaming up to multiple channels together.
What you need is to make sure the device has a high resolution for flawless streaming from many channels at a time. Looking for converters that can translate your video to audio? Follow this link to find the best app for video to the audio converter.
Although it would differ from manufacturer-to-manufacturer, most AD converters are built to optimize recording. Typically, any brand of DAC offers a score of interfacing options with your computer. So, if you are on the lookout for flexibility when interfacing with a host of devices or channels, DACs can make for a better option. These usually are designed with AES and Ethernet outputs to offer seamless networking possibilities.
Whether you want to install an audio converter to fulfill your studio recording needs or one for your smartphone for an instant gig, make sure you have the licensed and updated version for the best sound quality experience. There are apps downloadable for both Android and iOS phones that you can check out in their respective online stores.


consciouslifenews--2020-07-09--10 Reasons To Do Cardio Workouts

10 Reasons To Do Cardio Workouts

Have you been considering working out or getting more exercise through physical activities without over-indulging in a rigorous routine ?
If you have , cardio workouts must be the right place to start .
If you aren ’ t sure if Cardio workout is for you , we are here to tell you all the necessary info and why you will love it .
Cardio is the short form of cardiovascular exercise known as any aerobic exercise that raises your heartbeat .
It is probably the first word that you often hear when starting an exercise program .
It is @ @ @ @ @ @ @ because increasing your heart rate is vital to get fit , lose weight , or stay healthier .
So any rhythmic activity that raises your heart rate to a higher beat can be counted as a cardio workout .
These may include walking , running , swimming , climbing , or even dancing .
To check your cardio health , run up a flight of stairs , and feel how you breathe .
If you feel out of breath quickly , you might need to start doing some cardio exercises .
If not @ @ @ @ @ @ @ improve your overall health .
Health experts recommend that to stay healthy and fit , you need to at least 150 minutes of cardio exercises in w week to reduce health risks .
If you want to increase your progress at a faster pace , you need at least 300 minutes of moderate physical exercises per week .
Sounds much ?
Don ’ t worry .
LiveTray has listed ten reasons to do cardio workout to keep you motivated and help you burn calories and fats .
The main benefit of cardio workout @ @ @ @ @ @ @ heart rate is not healthy , you might face other health complications sooner .
So here is a list of reasons to motivate you to keep your body active .
Since cardio exercises improve your heart rate , doing more will strengthen your heart , and regulate heartbeat .
It is especially useful for people with high blood pressure and regulates blood sugar .
It clears the arteries and balances cholesterol levels , leading to high blood pressure and blood sugar levels .
Since there are many forms of cardio exercises , you @ @ @ @ @ @ @ which intensity will work for your asthma attack level .
Cardio strengthens the lungs and the heath , so doing low-intensity cardio exercises will reduce asthma attacks significantly .
Many studies have shown that daily physical movements improve sleep because your body is somewhat tired .
With cardio exercises , you will regulate your activities and concentrate on relaxing vital nerves and releasing tension .
These movements help in aiding sleep .
But remember to do your cardio exercises at least to ours before sleep .
Exercises are the building blocks to losing @ @ @ @ @ @ @ comfortable to follow .
They are as effective as rigorous exercises if you follow regularly .
With a little diet control and regular aerobic exercises , you will regulate your weight and form a healthy lifestyle .
Regular to moderate cardio exercise has shown to improve the immune system by increasing antibodies called the immunoglobulins .
These antibodies are formed when your body receives a good dose of oxygen and regular blood circulation .
It increases the cortisol level , which strengthens the immune system .
Since the brain starts to degrade after @ @ @ @ @ @ @ crucial to keep it vitalized .
By doing regular cardio , you train your brain to send out positive currents to the body and improve cognitive performance .
Keeping your brain active every day will train your mind to be more resilient in mental capacity and strengthen the brain tissue .
In a monotonous routine , only some parts of your body move while the rest of the body stays dormant .
This habit is mentally and physically unhealthy .
So doing cardio triggers your brains to lighten up in some parts and @ @ @ @ @ @ @ endorphin rush to the brain , making you feel different in the right way .
When you do it often , the happy thoughts stay longer and eventually lighten your daily mood .
Cardio exercises are especially significant for older people and others with poor balancing ability .
Since cardio strengthens external muscles as much as the internal ones , they help retain balance and agility .
Many lifelong injuries happen due to a fall , so if you want to remain healthy and maintain better balance , stick to cardio exercises that @ @ @ @ @ @ @ While children and older people have to be careful when doing strengthening exercises , cardio is safe for all ages .
There are many variations of the activity , and anyone can personalize it according to their needs .
Everyone needs some aerobic exercises , and cardio allows you to stay fit no matter what age .
Unlike other exercise routines that require specific equipment or gym memberships , cardio exercises are more affordable .
It doesn ’ t matter where you are or if you have the tools .
Even a short @ @ @ @ @ @ @ neighborhood is sufficient enough .
All you need is a little motivation to sweat out every day , and you are good to go !
If you have any cardio exercise that has helped you improve your health , share your secrets at LiveTray , and we ’ d be happy to hear from you !

Have you been considering working out or getting more exercise through physical activities without over-indulging in a rigorous routine? If you have, cardio workouts must be the right place to start.
If you aren’t sure if Cardio workout is for you, we are here to tell you all the necessary info and why you will love it.
What is a Cardio workout?
Cardio is the short form of cardiovascular exercise known as any aerobic exercise that raises your heartbeat. It is probably the first word that you often hear when starting an exercise program. It is an essential component of any workout routine because increasing your heart rate is vital to get fit, lose weight, or stay healthier.
So any rhythmic activity that raises your heart rate to a higher beat can be counted as a cardio workout. These may include walking, running, swimming, climbing, or even dancing.
To check your cardio health, run up a flight of stairs, and feel how you breathe. If you feel out of breath quickly, you might need to start doing some cardio exercises. If not, doing cardio will still help you improve your overall health.
Health experts recommend that to stay healthy and fit, you need to at least 150 minutes of cardio exercises in w week to reduce health risks. If you want to increase your progress at a faster pace, you need at least 300 minutes of moderate physical exercises per week.
Sounds much? Don’t worry. LiveTray has listed ten reasons to do cardio workout to keep you motivated and help you burn calories and fats.
Reasons to do Cardio workouts
The main benefit of cardio workout is improved cardiovascular health. If your heart rate is not healthy, you might face other health complications sooner. So here is a list of reasons to motivate you to keep your body active.
1. Regulates blood pressure
Since cardio exercises improve your heart rate, doing more will strengthen your heart, and regulate heartbeat. It is especially useful for people with high blood pressure and regulates blood sugar. It clears the arteries and balances cholesterol levels, leading to high blood pressure and blood sugar levels.
2. Reduces asthma symptoms
Since there are many forms of cardio exercises, you can consult a doctor to figure out which intensity will work for your asthma attack level. Cardio strengthens the lungs and the heath, so doing low-intensity cardio exercises will reduce asthma attacks significantly.
3. Better Sleep
Many studies have shown that daily physical movements improve sleep because your body is somewhat tired. With cardio exercises, you will regulate your activities and concentrate on relaxing vital nerves and releasing tension. These movements help in aiding sleep. But remember to do your cardio exercises at least to ours before sleep.
4. Maintain Weight
Exercises are the building blocks to losing weight, but cardio training is more comfortable to follow. They are as effective as rigorous exercises if you follow regularly. With a little diet control and regular aerobic exercises, you will regulate your weight and form a healthy lifestyle.
5. Strengthen the immune system
Regular to moderate cardio exercise has shown to improve the immune system by increasing antibodies called the immunoglobulins. These antibodies are formed when your body receives a good dose of oxygen and regular blood circulation. It increases the cortisol level, which strengthens the immune system.
6. Improves Mental Capacity
Since the brain starts to degrade after the age of 30, it is crucial to keep it vitalized. By doing regular cardio, you train your brain to send out positive currents to the body and improve cognitive performance. Keeping your brain active every day will train your mind to be more resilient in mental capacity and strengthen the brain tissue.
7. Brightens Mood
In a monotonous routine, only some parts of your body move while the rest of the body stays dormant. This habit is mentally and physically unhealthy. So doing cardio triggers your brains to lighten up in some parts and replace depressing thoughts. It sends an endorphin rush to the brain, making you feel different in the right way. When you do it often, the happy thoughts stay longer and eventually lighten your daily mood.
8. Improves Balance
Cardio exercises are especially significant for older people and others with poor balancing ability. Since cardio strengthens external muscles as much as the internal ones, they help retain balance and agility. Many lifelong injuries happen due to a fall, so if you want to remain healthy and maintain better balance, stick to cardio exercises that strengthen your legs and squatting motion.
9. No age limit
While children and older people have to be careful when doing strengthening exercises, cardio is safe for all ages. There are many variations of the activity, and anyone can personalize it according to their needs. Everyone needs some aerobic exercises, and cardio allows you to stay fit no matter what age.
10. Accessible to all
Unlike other exercise routines that require specific equipment or gym memberships, cardio exercises are more affordable. It doesn’t matter where you are or if you have the tools. Even a short walk or a quick sprint around the neighborhood is sufficient enough. All you need is a little motivation to sweat out every day, and you are good to go!
If you have any cardio exercise that has helped you improve your health, share your secrets at LiveTray, and we’d be happy to hear from you!
Image source: YouTube


consciouslifenews--2020-07-09--Growing Your Business: Employing Staff

Growing Your Business: Employing Staff

If you have set up a business on your own , then congratulations !
You ’ ll understand the dedication and sacrifice that it takes to build yourself a brand , deliver a service and please your clients .
Taking an idea from conception to fruition takes a lot of guts and , as you will know , there are plenty of hurdles which can change your vision and push you to a new direction .
If you have managed to tackle everything that has got in your way and you are now driving your business to the next level @ @ @ @ @ @ @ be a daunting experience when you realise that your company or your service is so popular that you can no longer keep up with demand .
Suddenly your business doesn ’ t just need to pay for your lifestyle anymore .
Becoming an employer means you have a duty of care over someone else , and you will be their source of financial income .
You may also be worrying about whether you will find someone that you trust to build the business with you .
Perhaps you haven ’ t been a @ @ @ @ @ @ @ concerned about your leadership skills ?
Don ’ t panic .
There are lots of ways you can drive forward , build a culture of integrity and find the right people to represent all your years of hard work .
Leadership can be learnt ; you just need to know where to start .
One of the first things you need to do is establish how many employees you need and what roles they are going to play within the company .
Perhaps you just need admin staff that can free up some @ @ @ @ @ @ @ plan and start to forecast for the next three years .
Where you want to be and how you plan to get there .
It ’ s a good idea to get a financial planner involved at this point .
Someone that can go through your current business finances and then help you work out where you can make changes and increase your potential income , how much your staff costs are going to be and the reality of what you can afford to pay people .
Do your research as there are @ @ @ @ @ @ @ .
This includes payments and tax .
You can find some useful tips for calculating work hours on the internet , and you can also research all your tax implications before you speak to an accountant .
It 's a good idea to understand all aspects of the company even if you are going to have someone in charge of that department .
You may find it best to use an agency to employ staff .
This will cost you money , but they have access to the best talent that is available @ @ @ @ @ @ @ lot of stress when it comes to running through CVs .
They will present to you the best people , and you can choose who you would like to interview .
Although there is a chance , you may already know someone who would be a fantastic addition to your company .
So make sure you reach out to the people you know and see if any of them are looking for a new challenge .
It ’ s bad form to try and poach someone from a competing company , but if @ @ @ @ @ @ @ really admire , a gentle approach to let them know you are expanding might be worth the effort .
Learning about management is another great way to make sure your transition goes forward smoothly .
There are multiple online courses you can take , which will give you the skills you need to manage and inspire your new team .
Think about the culture of your company , and you need to be able to translate this to everyone in your organisation .
You should determine your core values and make sure everyone @ @ @ @ @ @ @ is vital in business , so make sure you always act with integrity so you can lead your team by example .
Look into systems that use time blocking too .
This is an excellent way of managing multiple people across multiple tasks .
It can help get the most productivity out of your staff , especially if you talk to them about their most productive hours and then work this into your system .
A time block can help you deliver realistic deadlines which will increase the level of your service and @ @ @ @ @ @ @ that your team knows what they are doing , and when other members of the group are busy focusing on elements of a task .
You will find that everyone in your business completes projects promptly and will spend less time procrastinating .
Once you have a new team , even if you are just employing one person , it is a good idea to set up a team bonding experience .
You may feel the best way to do this is to head out after work and share a drink in a @ @ @ @ @ @ @ on the weekend and play a sport or , if there are many of you then take on one of the team bonding days that are offered .
This will help personalities to emerge and will build trust and a bond amongst your new workforce .
It ’ s essential to keep this socialisation going outside of work on a regular basis .
You will be able to highlight any issues that there might be in the team , it could take a while to find the A-team you were looking for , @ @ @ @ @ @ @ any new employees that haven ’ t yet come out of their shell , you also don ’ t want to leave people that are causing issues with other members of staff , in the company .
You could lose someone really strong if you don ’ t act .
With all your new responsibilities it ’ s a great idea to look at a virtual assistant unless you have already employed a PA .
Sometimes outsourcing experts is better value for your business and will give you the time you need to @ @ @ @ @ @ @ A virtual assistant will handle all of your emails and ensure that you aren ’ t bogged down with enquiries .
They prevent you from missing complaints , problems or new work enquiries .
You work with them to build responses to different types of email communication and then they can cut down your admin by a dramatic amount .
This will give you time to focus on management and increasing turnover .
It will also help create a better work-life balance .
You might also find that increasing your staff and your @ @ @ @ @ @ @ expanding your premises .
Your working environment is essential and having an efficient workspace that allows employees to focus on their own but also gives them a meeting room to come together in , will help to increase turnover and productivity .
You should put some time into working out your office layout and ensuring that everyone has a comfortable space and an inviting atmosphere to maximise their work efficiency .
You will also need a washroom and a small kitchen so that your team can bring their lunch to work and break @ @ @ @ @ @ @ should retain a personal office but try to have a door open policy so your employees feel like they can always come and talk to you about an issue they may have .
This is the beginning of a really exciting new journey within your business , and if you get the next steps right , you will have an incredible future !

If you have set up a business on your own, then congratulations! You’ll understand the dedication and sacrifice that it takes to build yourself a brand, deliver a service and please your clients. Taking an idea from conception to fruition takes a lot of guts and, as you will know, there are plenty of hurdles which can change your vision and push you to a new direction. If you have managed to tackle everything that has got in your way and you are now driving your business to the next level, then be proud.
It can be a daunting experience when you realise that your company or your service is so popular that you can no longer keep up with demand. When growing your business, suddenly your business doesn’t just need to pay for your lifestyle anymore. Becoming an employer means you have a duty of care over someone else, and you will be their source of financial income. You may also be worrying about whether you will find someone that you trust to build the business with you. Perhaps you haven’t been a team leader before, and you are concerned about your leadership skills? Don’t panic. There are lots of ways you can drive forward, build a culture of integrity and find the right people to represent all your years of hard work. Leadership can be learnt; you just need to know where to start.
One of the first things you need to do is establish how many employees you need and what roles they are going to play within the company. Perhaps you just need admin staff that can free up some of your time. Revisit your business plan and start to forecast for the next three years. Where you want to be and how you plan to get there. It’s a good idea to get a financial planner involved at this point. Someone that can go through your current business finances and then help you work out where you can make changes and increase your potential income, how much your staff costs are going to be and the reality of what you can afford to pay people.
Do your research as there are lots of responsibilities that you will have. This includes payments and tax. You can find some useful tips for calculating work hours on the internet, and you can also research all your tax implications before you speak to an accountant. It's a good idea to understand all aspects of the company even if you are going to have someone in charge of that department.
You may find it best to use a recruitment agency in Jakarta to employ staff. This will cost you money, but they have access to the best talent that is available. They can also take out a lot of stress when it comes to running through CVs. They will present to you the best people, and you can choose who you would like to interview. Although there is a chance, you may already know someone who would be a fantastic addition to your company. So make sure you reach out to the people you know and see if any of them are looking for a new challenge. It’s bad form to try and poach someone from a competing company, but if there is someone out there that you really admire, a gentle approach to let them know you are expanding might be worth the effort.
Learning about management is another great way to make sure your transition goes forward smoothly. There are multiple online courses you can take, which will give you the skills you need to manage and inspire your new team. Think about the culture of your company, and you need to be able to translate this to everyone in your organisation. You should determine your core values and make sure everyone within the company understands them. Integrity is vital in business, so make sure you always act with integrity so you can lead your team by example.
Look into systems that use time blocking too. This is an excellent way of managing multiple people across multiple tasks. It can help get the most productivity out of your staff, especially if you talk to them about their most productive hours and then work this into your system. A time block can help you deliver realistic deadlines which will increase the level of your service and client satisfaction. It will also ensure that your team knows what they are doing, and when other members of the group are busy focusing on elements of a task. You will find that everyone in your business completes projects promptly and will spend less time procrastinating.
Once you have a new team, even if you are just employing one person, it is a good idea to set up a team bonding experience. You may feel the best way to do this is to head out after work and share a drink in a bar. Perhaps you could get together on the weekend and play a sport or, if there are many of you then take on one of the team bonding days that are offered. This will help personalities to emerge and will build trust and a bond amongst your new workforce. It’s essential to keep this socialisation going outside of work on a regular basis. You will be able to highlight any issues that there might be in the team, it could take a while to find the A-team you were looking for, and while you shouldn’t overlook any new employees that haven’t yet come out of their shell, you also don’t want to leave people that are causing issues with other members of staff, in the company. You could lose someone really strong if you don’t act.
With all your new responsibilities it’s a great idea to look at a virtual assistant unless you have already employed a PA. Sometimes outsourcing experts is better value for your business and will give you the time you need to manage staff, clients and projects. A virtual assistant will handle all of your emails and ensure that you aren’t bogged down with enquiries. They prevent you from missing complaints, problems or new work enquiries. You work with them to build responses to different types of email communication and then they can cut down your admin by a dramatic amount. This will give you time to focus on management and increasing turnover. It will also help create a better work-life balance.
You might also find that increasing your staff and your job turnover means you need to consider expanding your premises. Your working environment is essential and having an efficient workspace that allows employees to focus on their own but also gives them a meeting room to come together in, will help to increase turnover and productivity. You should put some time into working out your office layout and ensuring that everyone has a comfortable space and an inviting atmosphere to maximise their work efficiency. You will also need a washroom and a small kitchen so that your team can bring their lunch to work and break up the day a little. You should retain a personal office but try to have a door open policy so your employees feel like they can always come and talk to you about an issue they may have.
This is the beginning of a really exciting new journey within your business, and if you get the next steps right, you will have an incredible future!