consciouslifenews--2020-09-23--Reasons To Study Digital Marketing Degree In Germany

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consciouslifenews--2020-09-23--Which Countries Is ACCA Recognised In?

Which Countries Is ACCA Recognised In?

The Association of Chartered Certified Accountants ( ACCA ) is a globally recognized professional accounting qualification .
Certain determining factors for ACCA qualification are outlined by an aspirant 's understanding of critical concepts and the schedule they follow .
The combination of analytical and critical skills enables them to grapple the requirements of this advanced exam .
Taking time to chalk out the concepts and efforts in creating resources will always help you to grow and practice the skillset required to qualify ACCA qualification .
This program encourages students to connect with global peers and think creatively by solving problems @ @ @ @ @ @ @ to learn more about the countries where ACCA qualification is recognized : Employers all around the world seek qualifiers to lead their businesses to success by employing their practical training sessions .
This qualification focuses on some critical areas of business management including the organization structure , governance , and management with key environmental influences and constraints on business accounting .
The history and role of accounting in business by preparing a trial balance with specific functions of accounting and internal financial control .
Learning short-term decision-making techniques , strategies on managing teams @ @ @ @ @ @ @ chain is a part of this qualification .
ACCA qualification is recognized globally and is fully recognized by the following countries : • Europe : ACCA certified professionals are hired in Europe with good salary packages .
• The United Kingdom and Ireland : The ACCA or Chartered Certified Accountants issue permits , auditing , and other work to individuals for conducting insolvency appointments as this qualification is fully recognized in both the United Kingdom and Ireland .
• European Union ( EU ) , European Economic Area ( EEA ) & Switzerland @ @ @ @ @ @ @ Union wing have legally recognized this qualification .
• Turkey : In 2004 , the Union of Chambers of Certified Public Accountants of Turkey was allowed to achieve ACCA membership by following the ACCA strategic professional level .
They had signed a partnership agreement in the same year .
• United States : ACCA is recognized in the United States of America but with some exceptions like in the case of the American Institute of Certified Public Accountants and National Association of State Boards of Accountancy .
ACCA has almost 2015 members in @ @ @ @ @ @ @ are 3011 ACCA members in Canada .
• ACCA is also recognized in Oceania , Australia , CA ANZ Strategic Alliance , New Zealand , Caribbean , Central and South America , Africa , Namibia , South Africa , Zimbabwe , Asia , China , Hong Kong , Macau , Malaysia , Nepal , Pakistan , Singapore , Taiwan , and United Arab Emirates .
ACCA qualification is best suited for the corporate world and to strengthen an individual ’ s market credentials among potential employers .
A supplementary qualification along with ACCA @ @ @ @ @ @ @ employees in the market .
These courses are designed to focus on real-life scenarios for acquiring experience to sail through the contemporary business environment .
So , if you are considering joining the squad , then for sealing your place among the top business leaders .

The Association of Chartered Certified Accountants (ACCA) is a globally recognized professional accounting qualification. Certain determining factors for ACCA qualification are outlined by an aspirant's understanding of critical concepts and the schedule they follow.
The combination of analytical and critical skills enables them to grapple the requirements of this advanced exam. Taking time to chalk out the concepts and efforts in creating resources will always help you to grow and practice the skillset required to qualify ACCA qualification. This program encourages students to connect with global peers and think creatively by solving problems for spotting potential opportunities.
Read on to learn more about the countries where ACCA qualification is recognized:
Employers all around the world seek ACCA qualifiers to lead their businesses to success by employing their practical training sessions. This qualification focuses on some critical areas of business management including the organization structure, governance, and management with key environmental influences and constraints on business accounting.
The history and role of accounting in business by preparing a trial balance with specific functions of accounting and internal financial control. Learning short-term decision-making techniques, strategies on managing teams by recruiting and developing an effective employee chain is a part of this qualification.
ACCA qualification is recognized globally and is fully recognized by the following countries:
Europe: ACCA certified professionals are hired in Europe with good salary packages.
ACCA certified professionals are hired in Europe with good salary packages. The United Kingdom and Ireland: The ACCA or Chartered Certified Accountants issue permits, auditing, and other investment business work to individuals for conducting insolvency appointments as this qualification is fully recognized in both the United Kingdom and Ireland.
The ACCA or Chartered Certified Accountants issue permits, auditing, and other work to individuals for conducting insolvency appointments as this qualification is fully recognized in both the United Kingdom and Ireland. European Union (EU), European Economic Area (EEA) & Switzerland: All the countries under the European Union wing have legally recognized this qualification.
Turkey: In 2004, the Union of Chambers of Certified Public Accountants of Turkey was allowed to achieve ACCA membership by following the ACCA strategic professional level. They had signed a partnership agreement in the same year.
In 2004, the Union of Chambers of Certified Public Accountants of Turkey was allowed to achieve ACCA membership by following the ACCA strategic professional level. They had signed a partnership agreement in the same year. North America: ACCA is a recognized qualification in North America.
ACCA is a recognized qualification in North America. United States: ACCA is recognized in the United States of America but with some exceptions like in the case of the American Institute of Certified Public Accountants and National Association of State Boards of Accountancy. ACCA has almost 2015 members in the US.
ACCA is recognized in the United States of America but with some exceptions like in the case of the American Institute of Certified Public Accountants and National Association of State Boards of Accountancy. ACCA has almost 2015 members in the US. Canada : There are 3011 ACCA members in Canada.
: There are 3011 ACCA members in Canada. ACCA is also recognized in Oceania, Australia, CA ANZ Strategic Alliance, New Zealand, Caribbean, Central and South America, Africa, Namibia, South Africa, Zimbabwe, Asia, China, Hong Kong, Macau, Malaysia, Nepal, Pakistan, Singapore, Taiwan, and United Arab Emirates.


consciouslifenews--2020-09-23--Get the LA Look on a Budget

Get the LA Look on a Budget

It 's no secret Los Angeles attracts countless aspiring actors , comedians and musicians from around the world who want to make it big .
However , choosing to live in this bustling city — and seizing on that “ LA look ” — is more attainable than you might otherwise imagine .
Looking to get that LA look without spending a celebrity-sized fortune ?
It 's possible to embrace this style no matter where you live in the world : The good news is that there are no rules when it comes to fashion in LA .
This means @ @ @ @ @ @ @ local thrift store and mix and match them together .
Want to wear a tutu with a cropped tee and blazer ?
How about an oversized cardigan with beige linen pants ?
You can do it without ever having to make excuses .
Experimental fashion is about finding your personal style and feeling empowered to show off your creative new look .
Maybe it 's the weather or the relaxed atmosphere , but casual fashion really is king in LA .
Printed tees are inexpensive and can be seen throughout the streets of @ @ @ @ @ @ @ , but they are also on-trend , and whether it 's a pair of sneakers or sandals , it will fit your LA style .
Dress down in the daytime with a sweatsuit and at night you can choose your own look .
Whether you decide on a flowing bohemian dress , tight black mini shorts , fitted suit , leather crop top , or a sweater dress , you wo n't feel out of place in an LA bar .
Accessorizing will help to show off your personality , and it does @ @ @ @ @ @ @ .
One trend that is big in LA right now is garters , and although they are traditionally worn as underwear , they are starting to be acceptable as outerwear .
For example , you can purchase an affordable black garter and pair it with fitted , high-waisted denim shorts .
Other accessories that you might see in LA include round hats , big bags , scarves and beanies .
While dark , muted tones are common , a small pop of color in the form of an accessory will give you a @ @ @ @ @ @ @ LA look on a budget , you can never go wrong with denim .
This is an essential feature in any Los Angeles wardrobe , as this unique fabric can be dressed up or down .
Ripped styles in light to medium washes , petite denim shorts , rolled cuffs and wide-legged jeans are in fashion right now , and LA women will wear them with flats , heels or combat boots .
For those looking for an alternative to jeans , try overalls with a cropped tee or a light denim jacket @ @ @ @ @ @ @ Getting that LA look on a budget is easy , because it 's all about relaxed , casual , basic pieces , and mixing and matching .
You might be able to create this style with items you already own in your closet or by visiting your local thrift store .
Jeans , garters , printed tees , fun accessories and flats are just a few of the trends you 'll find if you visit Los Angeles .
No matter where you live in the world , you can dress like a celebrity @ @ @ @ @ @ @ vibrant city !

It's no secret Los Angeles attracts countless aspiring actors, comedians and musicians from around the world who want to make it big. However, choosing to live in this bustling city — and seizing on that “LA look” — is more attainable than you might otherwise imagine. Looking to get that LA look without spending a celebrity-sized fortune? It's possible to embrace this style no matter where you live in the world:
Experimental Fashion
The good news is that there are no rules when it comes to fashion in LA. This means you can find interesting pieces at your local thrift store and mix and match them together. Want to wear a tutu with a cropped tee and blazer? How about an oversized cardigan with beige linen pants? You can do it without ever having to make excuses. Experimental fashion is about finding your personal style and feeling empowered to show off your creative new look .
Casual is King
Maybe it's the weather or the relaxed atmosphere, but casual fashion really is king in LA. Printed tees are inexpensive and can be seen throughout the streets of this influential city. Flats are comfortable, but they are also on-trend, and whether it's a pair of sneakers or sandals, it will fit your LA style.
Dress down in the daytime with a sweatsuit and at night you can choose your own look. Whether you decide on a flowing bohemian dress, tight black mini shorts, fitted suit, leather crop top, or a sweater dress, you won't feel out of place in an LA bar.
Accessories with Personality
Accessorizing will help to show off your personality, and it doesn't cost much to transform your outfit. One trend that is big in LA right now is garters, and although they are traditionally worn as underwear, they are starting to be acceptable as outerwear. For example, you can purchase an affordable black garter and pair it with fitted, high-waisted denim shorts. Other accessories that you might see in LA include round hats, big bags, scarves and beanies. While dark, muted tones are common, a small pop of color in the form of an accessory will give you a fashion edge.
Denim Wonderland
If you want the LA look on a budget, you can never go wrong with denim . This is an essential feature in any Los Angeles wardrobe, as this unique fabric can be dressed up or down. Ripped styles in light to medium washes, petite denim shorts, rolled cuffs and wide-legged jeans are in fashion right now, and LA women will wear them with flats, heels or combat boots. For those looking for an alternative to jeans, try overalls with a cropped tee or a light denim jacket with a retro band shirt underneath.
The LA Look
Getting that LA look on a budget is easy, because it's all about relaxed, casual, basic pieces, and mixing and matching. You might be able to create this style with items you already own in your closet or by visiting your local thrift store.
Jeans, garters, printed tees, fun accessories and flats are just a few of the trends you'll find if you visit Los Angeles. No matter where you live in the world, you can dress like a celebrity who is walking the streets of this vibrant city!


consciouslifenews--2020-09-24--Warning US Democracy Under Threat ‘Like Never Before,’ Sanders Outlines Plan to Stop Trump’s Authori

Warning US Democracy Under Threat ‘Like Never Before,’ Sanders Outlines Plan to Stop Trump’s Authoritarian Takeover

After sketching out a possible scenario in which Trump declares victory in the November election by baselessly deeming mail-in ballots fraudulent , Sanders outlined a number of steps that he said will be necessary in “ the struggle to preserve American democracy ” : Lastly , and most importantly , the American people , no matter what their political persuasion , must make it clear that American democracy will not be destroyed .
Fifth , in the Congress and in state legislatures , hearings must be held as soon as possible to explain to the public how the Election Day @ @ @ @ @ @ @ be handled .
As we count every vote , and prevent voter intimidation , everything possible must be done to prevent chaos , disinformation , and even violence .
Fourth , social media companies must finally get their act together and stop people from using their tools to spread disinformation and to threaten and harass election officials .
Third , the news media needs to prepare the American people to understand there is no longer a single election day and that it is very possible that we may not know the results on @ @ @ @ @ @ @ states allow for the counting or processing of absentee ballots—verifying signatures for example—before Election Day .
All states should do the same .
The faster all ballots are counted , the less window there is for chaos and conspiracy theories .
Second , with the pandemic and a massive increase in mail-in voting , state legislatures must take immediate action now to allow mail-in votes to be counted before Election Day—as they come in .
As someone who is strongly supporting Joe Biden , let 's be clear : A landslide victory for @ @ @ @ @ @ @ Trump to deny the results and is our best means for defending democracy .
First , it is absolutely imperative that we have , by far , the largest voter turnout in American history and that people vote as early as possible .
“ Regardless of what Donald Trump wants , ” the Vermont senator concluded , “ the American people will preserve democracy in our country.
” This country faces an unprecedented set of crises .
We are struggling with a pandemic that has already cost us over 200,000 lives .
We @ @ @ @ @ @ @ a grotesque level of income and wealth inequality , where the middle class is being decimated , where millions of workers have lost their jobs and half of our people continue to work paycheck to paycheck — many for starvation wages .
We are living in the moment when climate change is ravaging this planet , leading to massive fires on the West Coast , drought and unprecedented levels of extreme weather disturbances all across the globe .
We are the only major country on earth not to guarantee healthcare to all people @ @ @ @ @ @ @ Americans are uninsured or under-insured , and we pay by far the highest prices in the world for prescription drugs .
All of these issues , and others , are enormously important and should be the issues that are being debated in this campaign .
But , today , I 'm not going to talk about any of them .
What I am going to talk about is something that , in my wildest dreams , I never thought I would be discussing .
And that is the need to make certain that @ @ @ @ @ @ @ if he loses this election , will abide by the will of the voters and leave office peacefully .
What I will be discussing today is the danger that this country faces from a president who is a pathological liar , who has strong authoritarian tendencies , who neither understands nor respects our constitution and who is prepared to undermine American democracy in order to stay in power .
With less than 6 weeks left to go in this campaign it is my fervent hope that all Americans — Democrats , Republicans , @ @ @ @ @ @ @ — come together to defend American democracy , our constitution and the rule of law .
We must ensure , in this unprecedented moment in American history that this is an election that is free and fair , an election in which voters are not intimidated , an election in which all votes are counted and an election in which the loser accepts the results .
This is not just an election between Donald Trump and Joe Biden .
This is an election between Donald Trump and democracy – and democracy must win @ @ @ @ @ @ @ continuous democracy in the modern world .
We held elections in the middle of a Civil War in 1864 .
We held free and fair elections during World War I , during the Great Depression , and during World War II .
After all of those elections , held in extremely difficult circumstances , the loser acknowledged defeat and the winner was inaugurated and took office .
That is what America is all about .
That ’ s what democracy is all about .
But today , under Donald Trump , we have @ @ @ @ @ @ @ our constitution or the rule of law .
Today , that peaceful transition of power , the bedrock of American democracy , is being threatened like never before .
I am not in the habit of quoting former President Ronald Reagan , but I think something that he said in his first inaugural address makes the point about how important — how precious — is this part of our heritage .
I quote : “ The orderly transfer of authority as called for in the Constitution routinely takes place as it has for @ @ @ @ @ @ @ stop to think how unique we really are .
In the eyes of many in the world , this every 4-year ceremony we accept as normal is nothing less than a miracle.
” Unquote .
Protecting this “ orderly transfer of authority ” as President Reagan characterized it , this miracle , is absolutely essential if we together — all of us , Republicans , Democrats , Independents — want to keep faith with the American ideals we hold so dear and with the sacrifices that so many made in order to protect @ @ @ @ @ @ @ I think it is terribly important that we actually listen to , and take seriously , what Donald Trump is saying .
Several weeks ago , speaking at the Republican National Convention , Trump said , and I quote , “ The only way they can take this election away from us is if this is a rigged election.
” What is remarkable about that statement is that he made it at a time when almost every national poll had him behind and when he was trailing in polls in most battleground states @ @ @ @ @ @ @ .
What he is saying is that if he wins the election , that 's great .
But if he loses , it ’ s rigged , because the only way , the only way , he can lose is if it 's rigged .
And if it ’ s rigged , then he is not leaving office .
Heads I win .
Tails you lose .
In other words , in Trump 's mind , there is no conceivable way that he should leave office .
And just last night Donald Trump @ @ @ @ @ @ @ authoritarianism by being the first president in the history of this country to refuse to commit to a peaceful transition of power if he loses the election .
When asked by a reporter in the White House briefing room : “ Win , lose or draw in this election , will you commit here today for a peaceful transferal of power after the election ?
” Trump responded : “ We ’ re going to have to see what happens .
You know that I ’ ve been complaining very strongly about the @ @ @ @ @ @ @ disaster .
We want to get rid of the ballots and you ’ ll have a very peaceful — there won ’ t be a transfer , frankly .
There will be a continuation .
That ’ s not his choice .
That ’ s for the American people to determine .
Let us be very clear .
There is nothing in our constitution or in our laws that give Donald Trump the privilege of deciding whether or not he will step aside if he loses .
In the United States the president @ @ @ @ @ @ @ not vote and what ballots will be counted .
That may be what his friend Putin does in Russia .
It may be what is done in other authoritarian countries .
But it is not and will not be done in America .
This is a democracy .
I do understand that Donald Trump is a billionaire , or so he says .
I do understand that he was born to a very wealthy family and , from his earliest days , was able to get anything he wanted because his family was @ @ @ @ @ @ @ I do understand that when you ’ re rich and you ’ re powerful you don ’ t have to pay taxes like ordinary people and that it ’ s easy for you to avoid the military draft .
I do understand that when you ’ re rich and you ’ re powerful you can buy politicians and get hundreds of millions of dollars in corporate welfare for your real estate empire .
But this I also understand .
No matter how rich and powerful you may be , no matter how arrogant @ @ @ @ @ @ @ matter how much you think you can get anything you want , let me make this clear to Donald Trump : Too many people have fought and died to defend American democracy .
You are not going to destroy it .
The American people will not allow that to happen .
Despite all of the evidence , Trump continues to be obsessed with the belief that there is massive voter fraud in this country .
In 2017 , after he won the presidency , Trump insisted that he would have won the popular @ @ @ @ @ @ @ million votes , if , quote “ millions of illegal votes had not been cast.
” There is absolutely no evidence of that being true .
In fact , it is totally preposterous to believe that millions of votes , or any significant number of votes at all , were cast illegally .
This is an assertion supported by no one .
Not Democratic officials .
Not Republican officials .
No one .
And yet that is what Trump said after he won .
There have been numerous studies done on the issue @ @ @ @ @ @ @ They have all concluded essentially the same thing .
Voter fraud in the United States of America is extremely rare .
A study by Dartmouth University found no evidence of widespread voter fraud in the 2016 election .
An article in the New York Times from December 18 , 2016 stated : “ In an election in which more than 137.7 million Americans cast ballots , election and law enforcement officials in 26 states and the District of Columbia — Democratic-leaning , Republican-leaning and in-between — said that so far they knew of @ @ @ @ @ @ @ Officials in another eight states said they knew of only one allegation … In Georgia , where more than 4.1 million ballots were cast , officials said they had opened 25 inquiries into “ suspicious voting or election-related activity.
” But inquiries to all 50 states ( every one but Kansas responded ) found no states that reported indications of widespread fraud.
” A report by the Brennan Center for Justice reviewed elections that had been meticulously studied for voter fraud , and found incident rates between 0.0003 percent and 0.0025 percent .
@ @ @ @ @ @ @ likely that an American , quote , “ will be struck by lightning than that he will impersonate another voter at the polls , ” unquote .
Even the conservative Heritage Foundation , which maintains a database on election fraud , could only find 143 criminal convictions of mail in voter fraud out of 250 million mail-in votes cast over the past 20 years , a rate of 0.00006 % .
But you don ’ t have to trust me on this issue .
Benjamin Ginsburg , one of the leading Republican experts @ @ @ @ @ @ @ as national counsel to the Bush-Cheney presidential campaign , a man who played a major role for the Republican Party in the 2000 Florida recount , and who co-chaired the bipartisan 2013 Presidential Commission on Election Administration , recently wrote in the Washington Post , and I quote , “ The truth is that after decades of looking for illegal voting , there ’ s no proof of widespread fraud .
At most , there are isolated incidents — by both Democrats and Republicans .
Elections are not rigged , ” unquote .
@ @ @ @ @ @ @ Republican Party ’ s leading experts on elections : “ The truth is that after decades of looking for illegal voting , there ’ s no proof of widespread fraud .
At most , there are isolated incidents — by both Democrats and Republicans .
Elections are not rigged.
” And if even the statement of Mr. Ginsburg is not good enough for you , here is what the Trump administration ’ s own voting integrity commission reported .
According to an analysis of administration documents by the Associated Press , Trump ’ @ @ @ @ @ @ @ evidence to support claims of widespread voter fraud , ” unquote , and disbanded in 2018 .
Even Senate Majority Leader Mitch McConnell tamped down concerns about mail-in ballots last month , saying , and I quote , “ Many parts of our country vote by mail .
Oregon , Washington and Colorado have voted by mail for years.
” And yet we have a president who calls mail in ballots “ a hoax ” and “ a scam.
” Trump 's strategy to delegitimize this election and to stay in office if @ @ @ @ @ @ @ himself behind in many polls , he is attempting massive voter suppression .
He and his Republican colleagues are doing everything they can to make it harder and harder for people to vote .
In addition , he is sowing the seeds of chaos , confusion and conspiracy theories by casting doubt on the integrity of this election and , if he loses , justifying why he should remain in office .
In an interview with Chris Wallace on Fox News , Trump refused to say that he would leave office if he @ @ @ @ @ @ @ answer on whether he would accept the election results , Trump refused .
He said , quote , “ I have to see .
No , I ’ m not going to just say yes .
I ’ m not going to say no , and I didn ’ t last time either.
” Pretty much what he said yesterday .
In the middle of a pandemic Trump made clear that he wants to defund the Postal Service in order to limit the use of mail in ballots .
In an interview on @ @ @ @ @ @ @ for a relief package that would have funded the post office , Trump let the cat out of the bag by admitting that , quote “ If we do n't make a deal , that means they do n't get the money .
That means they ca n't have universal mail-in voting ; they just ca n't have it.
” In other words , what Trump is saying to tens of millions of Americans is that at a time when over 200,000 people have already died from the coronavirus , you have a @ @ @ @ @ @ @ health or even your life by walking into a voting booth or you can ’ t vote .
How disgusting is that ?
Amazingly , at the very same time Trump is making completely baseless allegations about voter fraud , last month he urged his supporters in North Carolina to try voting twice , which is a felony .
In order to advance his plan for mass voter suppression , the Trump campaign filed a lawsuit in Nevada , which fortunately was dismissed , challenging the state ’ s mail-in voting laws .
@ @ @ @ @ @ @ of voter fraud to propose delaying this year ’ s election , which he does not have the power to do .
This was so outrageous that Steven Calabresi , the co-founder of the conservative Federalist Society , wrote that it was , quote “ grounds for the president ’ s immediate impeachment again by the House of Representatives and his removal from office by the Senate , ” unquote .
Last week , Trump told his supporters at a rally in Nevada that he , quote , “ was entitled ” to @ @ @ @ @ @ @ obviously a violation of the Constitution ’ s 22nd Amendment .
On Saturday , Trump suggested to his supporters in North Carolina that he might sign an executive order to prevent Joe Biden from becoming president .
Trump has also urged his supporters to become , quote , “ poll watchers , ” but what he is really saying is he wants his supporters , some of whom are members of armed militias , to intimidate voters .
We ’ re already seeing this in Virginia , where early voters were confronted by @ @ @ @ @ @ @ Fairfax County said that some voters and polling staff felt intimidated .
On and on it goes .
Every day , over and over again , Trump is making it harder for the American people to participate in the political process and is attempting to delegitimize the outcome of this election so that if he loses he can remain in office .
The concerns that I am raising today are not just mine alone , and are not just concerns shared by progressives and Democrats .
Miles Taylor , a lifelong Republican who @ @ @ @ @ @ @ the Trump administration ’ s Department of Homeland Security , warned that there is nothing that Trump will not do or say to defeat Biden .
“ Put nothing past Donald Trump , ” Taylor told The Associated Press .
“ He will do anything to win .
If that means climbing over other people , climbing over his own people , or climbing over U.S. law , he will do it .
People are right to be concerned.
” Well , I agree with Mr. Taylor .
I am concerned .
I @ @ @ @ @ @ @ my former Senate colleague Dan Coats , Trump ’ s own former Director of National Intelligence , published a piece in the New York Times calling for a high-level bipartisan and nonpartisan commission to oversee the election to reassure all Americans that it has been carried out fairly .
Coats wrote , quote , “ The most urgent task American leaders face is to ensure that the election ’ s results are accepted as legitimate .
Electoral legitimacy is the essential linchpin of our entire political culture .
We should see the challenge @ @ @ @ @ @ @ to respond.
” I could n't agree more .
I strongly second Director Coats ’ call for this election commission .
Last week as well , Democratic Minority Leader Chuck Schumer and I sent a letter to Senator McConnell urging him to hold hearings on the issue of election and post-election security .
Senator Schumer and I stated , “ We would like to hear from the most knowledgeable people in the country as to how we can do everything possible to make sure that the election and the period afterward is secure @ @ @ @ @ @ @ Please respond to that letter .
Please establish that bi-partisan committee .
And today I call on every elected official in America whether they be Republican , Democrat or Independent to vigorously oppose voter suppression and voter intimidation , to make sure that every vote is counted , and that no one is declared the winner until those votes are counted .
And to my Republican colleagues in the Congress please do not continue to tell the American people how much you love America if , at this critical moment , you are @ @ @ @ @ @ @ American democracy and our way of life .
Stop the hypocrisy .
With or without Donald Trump this election is unique in American history because it ’ s taking place during a pandemic and a public health crisis .
As a result , states all over America are taking the appropriate steps to ensure more Americans can safely vote by mail in their own homes instead of risking their health or their lives to vote in person .
The result is that this election will see , by far , the largest number @ @ @ @ @ @ @ let ’ s be clear .
Despite what Donald Trump says , voting by mail is not a new or dangerous idea .
Colorado , Hawaii , Oregon , Washington and Utah conduct their elections almost entirely by mail .
California , Nevada , New Jersey , the District of Columbia and my state of Vermont have pledged to mail ballots to all registered voters for the upcoming election .
And many other states are making it easier to vote by mail .
Trump himself , as well as members of his administration @ @ @ @ @ @ @ Members of the U.S. military have regularly voted by mail since the 1800s .
Given the significant increase in mail in ballots why , you might ask , are Trump and his allies trying to attack the integrity of our vote by mail system ?
The answer is simple .
A number of studies have shown that for , whatever reasons , Republicans are more likely to vote in person while Democrats are more likely to use mail in ballots .
In fact , one poll found that only about a quarter of @ @ @ @ @ @ @ Election Day while some two thirds of Trump voters planned to vote in person .
In other words , if Trump can undermine people ’ s confidence in the validity of votes cast by mail , he will be calling into question the validity of votes that may overwhelmingly support Joe Biden .
Let us consider the following scenario : On election night , Trump is ahead in many battleground states based on the votes of those who voted in person on election day .
All across the television screens people see Trump @ @ @ @ @ @ @ night .
But as more and more mail in ballots are counted , Trump ’ s lead falls .
Trump then announces , with no proof , that there has been massive mail in ballot fraud and that these votes should not be counted – and that he has won the election .
In other words , Trump may well announce that he has won the election before all of the votes are counted and that large numbers of mail in ballots should be discarded .
Furthermore , in states where Republicans control @ @ @ @ @ @ @ the election results will be ignored because of false accusations of voter fraud and that the legislature itself will use its power to appoint electors pledged to vote for Trump , overriding the will of the people .
And , in the midst of all of this , with the death of Justice Ginsburg , Trump is attempting to push through a Supreme Court Justice who may very well cast a vote in a case that will determine the outcome of this election .
He is doing that at a time when early @ @ @ @ @ @ @ ballots will have already been cast .
In this unprecedented moment what can we as a people do in the struggle to preserve American democracy ?
First , it is absolutely imperative that we have , by far , the largest voter turnout in American history and that people vote as early as possible .
As someone who is strongly supporting Joe Biden , let ’ s be clear : A landslide victory for Biden will make it virtually impossible for Trump to deny the results and is our best means for defending @ @ @ @ @ @ @ and a massive increase in mail in voting , state legislatures must take immediate action now to allow mail in votes to be counted before Election Day – as they come in .
In fact , 32 states allow for the counting or processing of absentee ballots – verifying signatures for example – before Election Day .
All states should do the same .
The faster all ballots are counted , the less window there is for chaos and conspiracy theories .
Third , the news media needs to prepare the American people @ @ @ @ @ @ @ single election day and that it is very possible that we may not know the results on November 3rd .
Fourth , social media companies must finally get their act together and stop people from using their tools to spread disinformation and to threaten and harass election officials .
Fifth , in the Congress and in state legislatures hearings must be held as soon as possible to explain to the public how the election day process and the days that follow will be handled .
As we count every vote , and prevent @ @ @ @ @ @ @ to prevent chaos , disinformation , and even violence .
Lastly , and most importantly , the American people , no matter what their political persuasion , must make it clear that American democracy will not be destroyed .
Our country from its inception and through the sacrifices of millions has been a model to the world with regard to representative government .
In 1863 , in the midst of the terrible Civil War , Abraham Lincoln at Gettysburg stated that this government “ of the people , by the people , for @ @ @ @ @ @ @ earth.
” That was true then .
That is true today .
Regardless of what Donald Trump wants the American people will preserve democracy in our country .

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-09-24--Prescription Medicines That Can Get You in Trouble

Prescription drugs are very strong medications .
That is the reason why you need a written prescription by a medical practitioner to buy them .
These drugs are considerably more potent than those sold over the counter ( OTC ) and have more side effects when people use them in the wrong way .
That is the reason pharmacists only sell these when you have a doctor ’ s prescription .
The pharmacist usually counsels you on how to use them .
Prescription medicine misuse has become a very major problem in the public health sector .
We all know @ @ @ @ @ @ @ addiction and maybe overdose death ( OD ) .
Why are prescription drugs so harmful ?
Teenagers abuse prescription drugs because they require less of hassle to obtain as compared to street drugs .
We find prescription drugs in our household cabinets , obviously making no attempts to hide them .
So , it is easy for them to grab some and start using them .
Teens believe that prescription drugs are safer than street drugs because doctors themselves recommend them .
The current opioid epidemic is growing at an astounding rate .
@ @ @ @ @ @ @ child and treat it very seriously if they find their child abusing prescription drugs .
Here are some of the common drugs , Doctors use it in treating pain , these medications containing oxycodone — such as Percocet and Oxycontin , those containing hydrocodone ; such as Norco Xanax and Valium and hypnotics are used to treat anxiety and sleep disorders Methylphenidate and Adderall , and dextroamphetamine , used to treat certain sleep disorders and ADHD .
How do people misuse these drugs ?
• The drug abuser takes someone else ’ s @ @ @ @ @ @ @ , to stay awake , and/or to fall asleep .
A doctor prescribes you a drug , and he also tells you how and how much you need to take .
Taking the drug in any other way like taking a very large dose or taking it too frequently or by changing its form like breaking it , crushing it , and snorting or injecting it .
• Now even if the prescription is yours , if you are misusing it in any way like taking it in large amounts or too frequently @ @ @ @ @ @ @ Taking the prescription drug to get “ high ” is illegal .
• Mixing the medicine with any other drug or mixing it with alcohol .
The danger of abusing these drugs Like every other drug abuse , abusing prescription drugs has serious risks , • If you abuse opioid drugs , it may lead to vomiting and decreased ability to think .
Furthermore , mood changes , decreased body functions like the respiratory system , and in worst cases , coma or even death can happen .
The risk is even higher @ @ @ @ @ @ @ like alcohol , CNS depressants , and antihistamines .
• The abusing of CNS depressants is a very risky and life-threatening thing to do .
If you abruptly stop or reduce taking the drug too quickly , it will most likely lead to seizures .
Now taking the drug with other medicines like cold or allergy medicines can slow down a person ’ s heartbeat and even kill them .
• Abusing stimulants , like some ADHD drugs , can lead to heart failure or seizures .
These risks amplify when people consume @ @ @ @ @ @ @ Taking copious amounts of these drugs can cause high body temperature and irregular heartbeat .
Taking high doses over short periods also causes paranoia and aggressiveness .
• Authorities consider prescription drugs as controlled substances .
In some countries , it is clear in law that owning a prescription drug without a prescription is illegal and punishable .
• In some nations , it is illegal to own prescription drugs like carrying drugs without a label on it is illegal .
The authorities will consider it that you are carrying these drugs this @ @ @ @ @ @ @ .
And will force you to take a drug test and show it at court .
So , to avoid getting caught in the drug test , use quick fix 6.2 , the best synthetic urine .
The most common hazard of prescription drug abuse is addiction .
Punishments and fines are necessary in these cases so that the rate of drug abuse decreases .
People get away by using synthetic urine or Terminader Yellow Snow and not just some ordinary kinds , the ones verified and that have good reviews .
Similarly @ @ @ @ @ @ @ patients and be wary of any changes in their patients ’ behavior and mood .
Parents should keep a close eye on their prescription drugs as teens nowadays are looking to do drugs just for fun , and it all starts from there ; it just goes downhill .
The likelihood that someone will commit a crime and break the law while under the influence of a drug increases .
This puts that person and everyone around him in danger .
Authorities should take proper action again to ensure the safety of the @ @

Prescription drugs are very strong medications. That is the reason why you need a written prescription by a medical practitioner to buy them. These drugs are considerably more potent than those sold over the counter (OTC) and have more side effects when people use them in the wrong way. That is the reason pharmacists only sell these when you have a doctor’s prescription. The pharmacist usually counsels you on how to use them. Prescription medicine misuse has become a very major problem in the public health sector. We all know misusing or overusing a drug leads to addiction and maybe overdose death (OD).
Why are prescription drugs so harmful?
Teenagers abuse prescription drugs because they require less of hassle to obtain as compared to street drugs. We find prescription drugs in our household cabinets, obviously making no attempts to hide them. So, it is easy for them to grab some and start using them. Teens believe that prescription drugs are safer than street drugs because doctors themselves recommend them. The current opioid epidemic is growing at an astounding rate. Parents must keep an eye on their child and treat it very seriously if they find their child abusing prescription drugs.
Drugs that are commonly abused
Here are some of the common drugs,
· Opioids
Doctors use it in treating pain, these medications containing oxycodone — such as Percocet and Oxycontin, those containing hydrocodone; such as Norco
· Anti-anxiety medications and sedatives
Xanax and Valium and hypnotics are used to treat anxiety and sleep disorders
· Stimulants
Methylphenidate and Adderall, and dextroamphetamine, used to treat certain sleep disorders and ADHD.
How do people misuse these drugs?
The drug abuser takes someone else’s prescription drugs for reasons like pain relief, to stay awake, and/or to fall asleep. A doctor prescribes you a drug, and he also tells you how and how much you need to take. Taking the drug in any other way like taking a very large dose or taking it too frequently or by changing its form like breaking it, crushing it, and snorting or injecting it.
Now even if the prescription is yours, if you are misusing it in any way like taking it in large amounts or too frequently, it is still illegal.
Taking the prescription drug to get “high” is illegal.
Mixing the medicine with any other drug or mixing it with alcohol.
The danger of abusing these drugs
Like every other drug abuse, abusing prescription drugs has serious risks,
If you abuse opioid drugs, it may lead to vomiting and decreased ability to think. Furthermore, mood changes, decreased body functions like the respiratory system, and in worst cases, coma or even death can happen. The risk is even higher if you mix these drugs with something like alcohol, CNS depressants, and antihistamines.
The abusing of CNS depressants is a very risky and life-threatening thing to do. If you abruptly stop or reduce taking the drug too quickly, it will most likely lead to seizures. Now taking the drug with other medicines like cold or allergy medicines can slow down a person’s heartbeat and even kill them.
Abusing stimulants, like some ADHD drugs, can lead to heart failure or seizures. These risks amplify when people consume it with other drugs like OTC. Taking copious amounts of these drugs can cause high body temperature and irregular heartbeat. Taking high doses over short periods also causes paranoia and aggressiveness.
Authorities consider prescription drugs as controlled substances. In some countries, it is clear in law that owning a prescription drug without a prescription is illegal and punishable.
In some nations, it is illegal to own prescription drugs like carrying drugs without a label on it is illegal. The authorities will consider it that you are carrying these drugs this way to sell them or using them. And will force you to take a drug test and show it at court. So, to avoid getting caught in the drug test, use quick fix 6.2, the best synthetic urine.
The most common hazard of prescription drug abuse is addiction. Punishments and fines are necessary in these cases so that the rate of drug abuse decreases. People get away by using synthetic urine or Terminader Yellow Snow and not just some ordinary kinds, the ones verified and that have good reviews. Similarly, doctors should take care of their patients and be wary of any changes in their patients’ behavior and mood. Parents should keep a close eye on their prescription drugs as teens nowadays are looking to do drugs just for fun, and it all starts from there; it just goes downhill. The likelihood that someone will commit a crime and break the law while under the influence of a drug increases. This puts that person and everyone around him in danger. Authorities should take proper action again to ensure the safety of the community.


consciouslifenews--2020-09-24--James Corbett: THIS Is The Battle For Humanity! – The Technocratic Enslavement END GAME!

Josh Sigurdson of World Alternative Media talks with James Corbett of The Corbett Report about the heightened level of tyranny @ @ @ @ @ sort of prison planet over the course of 2020 .
With the excuse of an @ @ @ @ @ the world have managed to use a crisis to their extreme benefit and to the @ @ @ @ @ .
Was this thing created in a lab ?
Regardless of whether it was or @ @ @ @ @ it being used against the public ?
What is the ultimate end game ?
James @ @ @ @ @ global government being created , influenced heavily by China , and utilizing the crisis to @ @ @ @ @ bank accounts .
This is THE battle for humanity as James points out .
This @ @ @ @ @ not be disregarded .
Tags : `` featured , battle for humanity , featured , @ @ @ @ @ humanity , technocratic enslavement , technocratic police state , the technocratic enslavement

Video Source: World Alternative Media
Josh Sigurdson of World Alternative Media talks with James Corbett of The Corbett Report about the heightened level of tyranny throughout the world creating a sort of prison planet over the course of 2020.
With the excuse of an illness, the governments of the world have managed to use a crisis to their extreme benefit and to the absolute servitude of the public.
Was this thing created in a lab? Regardless of whether it was or wasn't, how's it being used against the public?
What is the ultimate end game? James digs deep into the technocratic global government being created, influenced heavily by China, and utilizing the crisis to install social credit tied to bank accounts.
This is THE battle for humanity as James points out. This is extraordinarily important and cannot be disregarded.


consciouslifenews--2020-09-24--How to Connect With the Divine Spark

How to Connect With the Divine Spark

Find the best bitcoin casino bonuses available on the internet !
Here ’ s what you need to know before @ @ @ @ @ Tramadol export online is helpful for those in need of pain medication .

Peter Russell made this video to answer the question: How do I connect with the Divine Spark? The divine spark is our consciousness. We know it as that ever-present sense of “I am.” We do not need to do anything to connect with it, only remove the blocks to its presence. And that we can do by choosing to pause our thinking for a moment and taste our true nature.
FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-09-24--How to Stop a Second Wave of COVID-19

How to Stop a Second Wave of COVID-19

While Osterholm22 and other health officials are still focused on getting people on board with vaccination , both against influenza and COVID-19 , no one at the federal level has as of yet addressed the elephant in the room , which is vitamin D deficiency and its impact on these infections .
Importantly , influenza vaccination has been shown23,24 — by the Department of Defense , no less — to increase the risk of subsequent coronavirus infections by 36 % .
If we are to follow the science , as Osterholm says , then we should not be so quick @ @ @ @ @ @ @ of course , there 's the issue of whether a safe and effective COVID-19 vaccine is achievable .
I 've discussed the reasons for why I believe COVID-19 vaccines will fail in several previous articles .
Vitamin D optimization , in contrast , is already known to be both safe and effective against not only influenza but also COVID-1925,26,27 and other respiratory infections.28 According to a 2017 systematic review29,30,31 published in The BMJ , vitamin D supplementation protected against acute respiratory tract infection .
The number needed to treat ( NNT ) was @ @ @ @ @ @ @ take the supplement in order to prevent a single case of infection .
Among those with severe vitamin D deficiency at baseline , the NNT was 4 .
Meanwhile , a systematic review32 by the Cochrane Database of Systematic Reviews found that to prevent one case of influenza-like illness ( defined33 by the World Health Organization as an acute respiratory infection ) , the NNT for inactivated vaccines was 40 .
To prevent a single case of confirmed influenza , the number needed to vaccinate ( NNV ) was 71 .
Vitamin D @ @ @ @ @ @ @ In a November 1 , 2020 , commentary34 in the journal Metabolism Clinical and Experimental , JoAnn Manson and Shari Bassuk call for the elimination of vitamin D deficiency to effectively squelch the COVID-19 pandemic , noting that 23.3 % of the total U.S. population have insufficient or deficient vitamin D levels , with people of color having disproportionately lower levels than non-Hispanic whites .
They list several types of studies showing vitamin D deficiency is “ an important modifiable risk factor for COVID-19 , ” including:35 •Laboratory studies that demonstrate how vitamin @ @ @ @ @ @ @ RAS , and modulate inflammatory responses to infection .
•Ecologic studies showing populations with lower vitamin D levels or lower UVB radiation exposure have higher COVID-19 mortality,36,37,38 and the fact that people identified as being at greatest risk for COVID-19 hospitalization and death ( people of color , the elderly , nursing home residents , and those with comorbidities such as obesity , vascular conditions , and chronic kidney disease ) also have a higher risk of vitamin D deficiency .
•Observational studies showing low vitamin D levels are associated with a greater @ @ @ @ @ @ @ contracting acute respiratory infections .
According to September 3 , 2020 , JAMA study,39,40 people who tested positive for SARS-CoV-2 were 1.77 times more likely to be deficient in vitamin D than those who tested negative for the virus — a statistically significant difference .
CTV News , which reported the JAMA results , also pointed out that:41 “ The connection between vitamin D and other respiratory illnesses is well known .
According to the World Health Organization,42 vitamin D deficiency has been linked to pneumonia , tuberculosis , and bronchiolitis , ” @ @ @ @ @ @ @ Orleans found 100 % of its sickest COVID-19 patients were deficient in vitamin D. ” •Randomized clinical trials showing vitamin D inhibits respiratory tract infections , especially in those with lower vitamin D levels at baseline .
A 2020 GrassrootsHealth study published in the journal Nutrients44 describes how vitamin D can reduce the risk of both influenza and SARS-CoV-2 infection by lowering the viral replication rate and reducing the pro-inflammatory cytokines that damage the lungs , leading to pneumonia .
Vitamin D also helps increase concentrations of anti-inflammatory cytokines that may help protect @ @ @ @ @ @ @ at risk for COVID-19 take : Vitamin D may also help protect against COVID-19 by beneficially impacting many of the comorbidities associated with poor COVID-19 prognosis .
In an August 2020 paper45 published in the NSF Journal , the authors review the “ fatal relationship ” between vitamin D deficiency in combination with comorbidities in COVID-19 patients , noting that : This brings us back to where I started .
While this NSF Journal study does not make reference to bradykinin storm being part of the disease progression and lethality of COVID-19 , @ @ @ @ @ @ @ your RAS ( which regulates bradykinin ) , and how your RAS , in turn , plays a role in the progression of SARS-CoV-2 infection:46 The NSF Journal paper goes on to review the connections found between the RAS , vitamin D levels , and a list of comorbidities shown to worsen COVID-19 outcomes , including high blood pressure , cardiovascular diseases , obesity , Type 2 diabetes , and ARDS .
It also reviews how vitamin D levels , RAS function , and cytokine storms are interconnected .
The authors state , @ @ @ @ @ @ @ and eLife journals tell us , when your vitamin D is low , your risk of COVID-19 complications and death increases because your renin expression is stimulated .
High renin increases both cytokines and bradykinin , placing you at risk for increased inflammation and oxidative stress resulting in both cytokine storm ( as discussed in the NSF paper48 ) and bradykinin storm ( as discussed in the eLife paper49 ) .
Considering cytokine and/or bradykinin storms are key factors in COVID-19 mortality , it seems reasonable to conclude that anything that can help @ @ @ @ @ @ @ be of significant value .
As of right now , the one thing we know can do that is vitamin D. In addition to that , vitamin D lowers viral replication,50 boosts your overall immune function by modulating both innate and adaptive immune responses , reduces respiratory distress,51 improves overall lung function and helps produce surfactants in your lungs that aid in fluid clearance.52 Vitamin D also lowers your risk of comorbidities associated with poor COVID-19 prognosis , including obesity,53 Type 2 diabetes,54 high blood pressure55 , and heart disease.56 In my view @ @ @ @ @ @ @ vitamin D optimization will help lower your risk of COVID-19 complications and death , and no reason to dismiss this strategy .
My # StopCOVIDCold campaign seeks to raise awareness about the importance of vitamin D optimization to prevent a resurgence of COVID-19 hospitalizations and deaths .
As temperatures and humidity levels drop — two factors that influence the viability of the virus in the air and on surfaces — it 's quite likely we 'll see a reemergence .
But a surge in positive tests , by itself , should not be @ @ @ @ @ @ @ vast majority of so-called “ cases , ” meaning positive tests , remain asymptomatic .
I believe raising vitamin D levels among the general public can go a long way toward increasing the number of people who have no symptoms or only mild illness .
Now is the time to check your vitamin D level and start taking action to raise it if you 're below 40 ng/mL .
An easy and cost-effective way of measuring your vitamin D level is to order GrassrootsHealth 's vitamin D testing kit and learn more about @ @ @ @ @ @ @ health .

Vitamin D Versus Vaccine
While Osterholm22 and other health officials are still focused on getting people on board with vaccination, both against influenza and COVID-19, no one at the federal level has as of yet addressed the elephant in the room, which is vitamin D deficiency and its impact on these infections.
Importantly, influenza vaccination has been shown23,24 — by the Department of Defense, no less — to increase the risk of subsequent coronavirus infections by 36%. If we are to follow the science, as Osterholm says, then we should not be so quick to overlook such findings.
Then, of course, there's the issue of whether a safe and effective COVID-19 vaccine is achievable. I've discussed the reasons for why I believe COVID-19 vaccines will fail in several previous articles. Vitamin D optimization, in contrast, is already known to be both safe and effective against not only influenza but also COVID-1925,26,27 and other respiratory infections.28
According to a 2017 systematic review29,30,31 published in The BMJ, vitamin D supplementation protected against acute respiratory tract infection. The number needed to treat (NNT) was 33, meaning 33 people had to take the supplement in order to prevent a single case of infection. Among those with severe vitamin D deficiency at baseline, the NNT was 4.
Meanwhile, a systematic review32 by the Cochrane Database of Systematic Reviews found that to prevent one case of influenza-like illness (defined33 by the World Health Organization as an acute respiratory infection), the NNT for inactivated vaccines was 40. To prevent a single case of confirmed influenza, the number needed to vaccinate (NNV) was 71.
Vitamin D Is an Important Modifier of COVID-19 Risk
In a November 1, 2020, commentary34 in the journal Metabolism Clinical and Experimental, JoAnn Manson and Shari Bassuk call for the elimination of vitamin D deficiency to effectively squelch the COVID-19 pandemic, noting that 23.3% of the total U.S. population have insufficient or deficient vitamin D levels, with people of color having disproportionately lower levels than non-Hispanic whites.
They list several types of studies showing vitamin D deficiency is “an important modifiable risk factor for COVID-19,” including:35
•Laboratory studies that demonstrate how vitamin D helps regulate immune function and the RAS, and modulate inflammatory responses to infection. •Ecologic studies showing populations with lower vitamin D levels or lower UVB radiation exposure have higher COVID-19 mortality,36,37,38 and the fact that people identified as being at greatest risk for COVID-19 hospitalization and death (people of color, the elderly, nursing home residents, and those with comorbidities such as obesity, vascular conditions, and chronic kidney disease) also have a higher risk of vitamin D deficiency. •Observational studies showing low vitamin D levels are associated with a greater risk of testing positive for SARS-CoV-2 and contracting acute respiratory infections. According to September 3, 2020, JAMA study,39,40 people who tested positive for SARS-CoV-2 were 1.77 times more likely to be deficient in vitamin D than those who tested negative for the virus — a statistically significant difference. CTV News, which reported the JAMA results, also pointed out that:41 “The connection between vitamin D and other respiratory illnesses is well known. According to the World Health Organization,42 vitamin D deficiency has been linked to pneumonia, tuberculosis, and bronchiolitis,” and that “research43 out of New Orleans found 100% of its sickest COVID-19 patients were deficient in vitamin D.” •Randomized clinical trials showing vitamin D inhibits respiratory tract infections, especially in those with lower vitamin D levels at baseline.
Vitamin D Protects Your Lungs
A 2020 GrassrootsHealth study published in the journal Nutrients44 describes how vitamin D can reduce the risk of both influenza and SARS-CoV-2 infection by lowering the viral replication rate and reducing the pro-inflammatory cytokines that damage the lungs, leading to pneumonia.
Vitamin D also helps increase concentrations of anti-inflammatory cytokines that may help protect your lungs. The researchers recommended those at risk for COVID-19 take:
“10,000 IU/d of vitamin D3 for a few weeks to rapidly raise 25(OH)D concentrations, followed by 5000 IU/d. The goal should be to raise 25(OH)D concentrations above 40-60 ng/mL (100-150 nmol/L).”
Vitamin D and COVID-19 Comorbidities
Vitamin D may also help protect against COVID-19 by beneficially impacting many of the comorbidities associated with poor COVID-19 prognosis. In an August 2020 paper45 published in the NSF Journal, the authors review the “fatal relationship” between vitamin D deficiency in combination with comorbidities in COVID-19 patients, noting that:
” … low vitamin D status is common in Europe with the exception of the Scandinavian countries. The calculated COVID-19 mortality rate from 12 European countries shows a significant inverse correlation with the mean 25(OH)D plasma concentration.
This raises the question whether insufficient vitamin D supply has an influence on the course of COVID-19 disease? An analysis of the distribution of COVID-19 infections showed a correlation between geographical location (30–50° N+), mean temperature between 5–11 °C and low humidity.
In a retrospective cohort study (1,382 hospitalized patients) 326 died … The mortality of COVID-19 (cases/ million population) shows a clear dependence on latitude. Below latitude 35, mortality decreases markedly. Indeed, there are exceptions … however, the management of the pandemic may increase infection risk …
Older age and comorbidities are linked to an insufficient vitamin D supply. Over 60 years of age, a reduction in the synthesis of vitamin D in the skin becomes apparent, which further increases getting older …
Based on a meta-analysis including 30 studies with 53,000 COVID-19 patients, co-morbidities are risk factors for disease severity … Comorbidities and old age show a relationship with Renin-Angiotensin-Aldosteron-System (RAS), vitamin D status and COVID-19 infection.”
How Vitamin D Helps Modulate SARS-CoV-2 Infection
This brings us back to where I started. While this NSF Journal study does not make reference to bradykinin storm being part of the disease progression and lethality of COVID-19, it does review how vitamin D impacts your RAS (which regulates bradykinin), and how your RAS, in turn, plays a role in the progression of SARS-CoV-2 infection:46
“Infection with SARS-CoV-2 causes the virus spike protein to come into contact with ACE2 on the cell surface and thus to be transported into the cell. This endocytosis causes upregulation of a metallopeptidase (ADAM17), which releases ACE2 from the membrane, resulting in a loss of the counter regulatory activity to RAS.
As a result, proinflammatory cytokines are released extensively into the circulation. This leads to a series of vascular changes, especially in the case of preexisting lesions, which can promote further progression of cardiovascular pathologies.
SARS-CoV-2 not only reduces the ACE2 expression, but also leads to further limitation of the ACE2/Ang 1–7/Mas axis via ADAM17 activation, which in turn promotes the absorption of the virus. This results in an increase in Ang II, which further upregulates ADAM 17.
Thus a vicious circle is established turning into a constantly self-generating and progressive process. This process may contribute not only to lung damage (Acute respiratory distress syndrome – ARDS), but also to heart injury and vessels damage, observed in COVID-19 patients …
Several studies have shown increased plasma renin activity, higher Ang II concentrations and higher RAS activity as a consequence of low vitamin D status. The same applies to the decreasing Renin activity with increasing vitamin D levels. There is an inverse relationship between circulating 25(OH)D and renin, which is explained by the fact that vitamin D is a negative regulator of renin expression …”
The NSF Journal paper goes on to review the connections found between the RAS, vitamin D levels, and a list of comorbidities shown to worsen COVID-19 outcomes, including high blood pressure, cardiovascular diseases, obesity, Type 2 diabetes, and ARDS. It also reviews how vitamin D levels, RAS function, and cytokine storms are interconnected. The authors state, in conclusion:47
“There is ample evidence that various non-communicable diseases (hypertension, diabetes, CVD, metabolic syndrome) are associated with low vitamin D plasma levels. These comorbidities, together with the often concomitant vitamin D deficiency, increase the risk of severe COVID-19 events.
Much more attention should be paid to the importance of vitamin D status for the development and course of the disease. Particularly in the methods used to control the pandemic (lockdown), the skin's natural vitamin D synthesis is reduced when people have few opportunities to be exposed to the sun.
The short half-lives of the vitamin therefore make an increasing vitamin D deficiency more likely. Specific dietary advice, moderate supplementation or fortified foods can help prevent this deficiency. In the event of hospitalization, the status should be urgently reviewed and, if possible, improved.”
Summary
To summarize what the NSF and eLife journals tell us, when your vitamin D is low, your risk of COVID-19 complications and death increases because your renin expression is stimulated.
High renin increases both cytokines and bradykinin, placing you at risk for increased inflammation and oxidative stress resulting in both cytokine storm (as discussed in the NSF paper48) and bradykinin storm (as discussed in the eLife paper49).
Considering cytokine and/or bradykinin storms are key factors in COVID-19 mortality, it seems reasonable to conclude that anything that can help modulate and prevent these devastating storms would be of significant value. As of right now, the one thing we know can do that is vitamin D.
In addition to that, vitamin D lowers viral replication,50 boosts your overall immune function by modulating both innate and adaptive immune responses, reduces respiratory distress,51 improves overall lung function and helps produce surfactants in your lungs that aid in fluid clearance.52
Vitamin D also lowers your risk of comorbidities associated with poor COVID-19 prognosis, including obesity,53 Type 2 diabetes,54 high blood pressure55, and heart disease.56 In my view, there's every reason to believe vitamin D optimization will help lower your risk of COVID-19 complications and death, and no reason to dismiss this strategy.
Optimize Your Vitamin D Level Now
My #StopCOVIDCold campaign seeks to raise awareness about the importance of vitamin D optimization to prevent a resurgence of COVID-19 hospitalizations and deaths.
As temperatures and humidity levels drop — two factors that influence the viability of the virus in the air and on surfaces — it's quite likely we'll see a reemergence. But a surge in positive tests, by itself, should not be cause for panic.
Remember, a vast majority of so-called “cases,” meaning positive tests, remain asymptomatic. I believe raising vitamin D levels among the general public can go a long way toward increasing the number of people who have no symptoms or only mild illness.
Now is the time to check your vitamin D level and start taking action to raise it if you're below 40 ng/mL. An easy and cost-effective way of measuring your vitamin D level is to order GrassrootsHealth's vitamin D testing kit and learn more about vitamin D and its impact on your health.


consciouslifenews--2020-09-24--How Being in Nature Can Spur Personal Growth

You might enjoy skiing or hiking .
But do you feel at home in the mountains ?
Do you feel connected to the wilderness ?
According to a new study , that sense of being “ home ” in nature could be linked to your life satisfaction and personal growth , at least for young people .
Another new study of older people finds that a connection to nature seems to make them happier and more willing to help others .
In the first study , a team of researchers in Norway followed a group of college students who were @ @ @ @ @ @ @ of two settings : either in a forest in the middle of a storm or across a high-altitude plateau .
The students agreed to complete a pre- and post-adventure questionnaire , which assessed their life satisfaction and personal growth .
A portion of these students also answered prompts every evening of their five-day excursion .
They were asked to describe a strong experience with nature that day , trying to capture how it made them feel .
The researchers divided emotional states into “ hedonic ” feelings—that is , ones of pleasure and @ @ @ @ @ @ @ of engagement and purpose .
Then , they answered questions probing eight “ aesthetic ” aspects of the experience : • I was aware of small details in nature • I felt everything was connected in nature In analyzing their responses , the researchers found that people who felt at home in nature had higher life satisfaction and personal growth .
This feeling was also the most emotional aspect of the nature experience—but the results varied depending on the setting of the natural experience .
In the cold plateau environment , people who @ @ @ @ @ @ @ most satisfaction and growth—and also both hedonic and eudaimonic feelings .
In the stormy mountain environment , those at home in nature reported a sense of growth , but not satisfied with their lives , and only hedonic feelings .
The researchers attribute these differences to the fact that in the stormy forest setting , students had to work hard in order to stay warm and dry , explaining that “ when they succeeded in this , they felt connected to nature , which is a hedonic feeling.
” The experience was broader @ @ @ @ @ @ @ In addition to keeping warm and dry , they skied for long distances .
The physical exertion and distance covered allowed them to feel “ connected to nature in more complex ways , both hedonic and eudaimonic.
” What aspect of their experiences made students feel at home in nature ?
By examining their daily experience narratives , researchers found that “ wonder ” was key to feeling at home in the wilderness .
Wonder can be understood in two dimensions : a feeling of surprise and fascination evoked by an element of @ @ @ @ @ @ @ on what we perceive , motivating a further search for insight .
Many of the students who felt at home in nature cited at least one of these dimensions in their experience narratives .
Those results were reinforced by a new study from two University of California campuses of the impact of “ awe walks ” on 60 older adults .
Participants , aged 60-90 , were asked to take a weekly 15-minute outdoor walk .
Half were asked to “ orient their walks to experience awe ” ; the other half were @ @ @ @ @ @ @ asked them to take a photo of themselves on this walk every week .
The researchers found that the participants who went on these awe walk expressed greater feelings of social connection and positive emotions compared to their normal walking peers .
In their selfies , the awe walkers also included themselves less and less in the photo , which the researchers interpreted as a sense that the self was just one small part of a bigger picture .
Awe walkers even displayed a greater smile intensity in the photos over the span @ @ @ @ @ @ @ these outcomes suggest that when people are primed to experience awe , they feel simultaneously smaller and better .
In taking the focus off of themselves , they seem to get happier—and they express a greater willingness to help others .
While we know that spending time in nature can boost our well-being in multiple ways , such as by increasing our creativity , attention , and generosity , these studies offer insight as to what dimension of our outdoor experience actually causes the benefits we reap , how wonder plays a role @ @ @ @ @ @ @ in passing feelings of pleasure or deeper ones of fulfillment and connection .
These results suggest that it is worthwhile to challenge ourselves in nature , from a simple walk to an outdoor activity we haven ’ t done before .
If we can provoke a feeling of wonder within ourselves , then we ’ re on the right path .
Tags : `` featured , being in nature , benefits of being in nature , featured , nature and personal growth , personal growth , personal growth tips

By Teja Pattabhiraman | Greater Good Magazine
You might enjoy skiing or hiking. But do you feel at home in the mountains? Do you feel connected to the wilderness? According to a new study, that sense of being “home” in nature could be linked to your life satisfaction and personal growth, at least for young people. Another new study of older people finds that a connection to nature seems to make them happier and more willing to help others.
In the first study, a team of researchers in Norway followed a group of college students who were training to lead wilderness expeditions in one of two settings: either in a forest in the middle of a storm or across a high-altitude plateau. The students agreed to complete a pre- and post-adventure questionnaire, which assessed their life satisfaction and personal growth.
A portion of these students also answered prompts every evening of their five-day excursion. They were asked to describe a strong experience with nature that day, trying to capture how it made them feel. The researchers divided emotional states into “hedonic” feelings—that is, ones of pleasure and enjoyment—as well as “eudaimonic” feelings—those of engagement and purpose.
Then, they answered questions probing eight “aesthetic” aspects of the experience:
I experienced beautiful scenery
I was aware of small details in nature
I appreciated the variety in nature
I felt everything was connected in nature
I felt at home in nature
I felt nature evokes wonder
I felt beautiful in nature evoked wonder
I felt nature evoked awe and respect
In analyzing their responses, the researchers found that people who felt at home in nature had higher life satisfaction and personal growth. This feeling was also the most emotional aspect of the nature experience—but the results varied depending on the setting of the natural experience. In the cold plateau environment, people who felt at home in nature showed the most satisfaction and growth—and also both hedonic and eudaimonic feelings. In the stormy mountain environment, those at home in nature reported a sense of growth, but not satisfied with their lives, and only hedonic feelings.
The researchers attribute these differences to the fact that in the stormy forest setting, students had to work hard in order to stay warm and dry, explaining that “when they succeeded in this, they felt connected to nature, which is a hedonic feeling.” The experience was broader for the students on the plateau: In addition to keeping warm and dry, they skied for long distances. The physical exertion and distance covered allowed them to feel “connected to nature in more complex ways, both hedonic and eudaimonic.”
What aspect of their experiences made students feel at home in nature? By examining their daily experience narratives, researchers found that “wonder” was key to feeling at home in the wilderness. Wonder can be understood in two dimensions: a feeling of surprise and fascination evoked by an element of nature, and a feeling evoking reflection on what we perceive, motivating a further search for insight. Many of the students who felt at home in nature cited at least one of these dimensions in their experience narratives.
Those results were reinforced by a new study from two University of California campuses of the impact of “awe walks” on 60 older adults. Participants, aged 60-90, were asked to take a weekly 15-minute outdoor walk. Half were asked to “orient their walks to experience awe”; the other half were given no special instructions. Researchers also asked them to take a photo of themselves on this walk every week.
The researchers found that the participants who went on these awe walk expressed greater feelings of social connection and positive emotions compared to their normal walking peers. In their selfies, the awe walkers also included themselves less and less in the photo, which the researchers interpreted as a sense that the self was just one small part of a bigger picture. Awe walkers even displayed a greater smile intensity in the photos over the span of the eight weeks.
Together, these outcomes suggest that when people are primed to experience awe, they feel simultaneously smaller and better. In taking the focus off of themselves, they seem to get happier—and they express a greater willingness to help others.
While we know that spending time in nature can boost our well-being in multiple ways, such as by increasing our creativity, attention, and generosity, these studies offer insight as to what dimension of our outdoor experience actually causes the benefits we reap, how wonder plays a role, and whether our feeling is rooted in passing feelings of pleasure or deeper ones of fulfillment and connection. These results suggest that it is worthwhile to challenge ourselves in nature, from a simple walk to an outdoor activity we haven’t done before. If we can provoke a feeling of wonder within ourselves, then we’re on the right path.
About the Author


consciouslifenews--2020-09-24--Morning Inspiration: Write Down Your Dreams (Motivational Video)

One of the quickest ways to accomplish your dreams is to make it more evident in your eyes .
A @ @ @ @ @ to write them down and repeat them to yourself daily “ I 've got to @ @ @ @ @ say how how I 'm going to get there , I 'm not sure but @ @ @ @ @ 've had goals and dreams that I 've had , 19 out of 20 that @ @ @ @ @ and completely forgot about them.
” Tags : `` featured , featured , how to @ @ @ @ @ accomplish goals , the path to success , the path to your destiny , write @ @ @


consciouslifenews--2020-09-24--How Coronavirus May Be Good For Your Career

What started as a health pandemic has now turned into an economic nightmare .
As the virus continues to rage on , more people are unemployed and having to figure out what to do with their careers .
On the face of it , there is no silver lining .
However , as with every cloud , it is there – you just have to look hard .
Right now , the Coronavirus crisis may not be healthy for your career , but it has the potential to kickstart and revolutionize your lifestyle .
If you ’ re skeptical , @ @ @ @ @ @ @ Here are four ways COVID-19 could be good for your job .
Yes , they exist .
The likes of supermarkets and emergency services are not only surviving , but they are thriving amid the rise in demand .
Worldwide online traffic for supermarkets has increased by an incredible 135 percent , with retail tech rising by 129 percent .
These figures are pretty conclusive .
If you work in one of these sectors , there is bound to be growth opportunities as the demand continues to increase .
Aside from job security @ @ @ @ @ @ @ find currently , you should get the chance to apply for promotions and move up the corporate ladder .
You Want To Help You ’ re not fortunate enough to work in a sector that falls into the above category .
As a result , you ’ re either on furlough or unemployed , which isn ’ t nice .
However , with the extra time , and the boost in community spirit , you realize that you want to lend a hand to the less fortunate .
It may start as volunteering @ @ @ @ @ @ @ full-time position .
You could also join a neighborhood watch group and become a forensic criminologist if you have the motivation .
After seeing how the virus impacts the world , you may decide you need to switch roles as your vocation is different .
You Can Work From Home As many businesses are figuring out , working from home is no longer a perk .
It ’ s a necessity , and that won ’ t change once the pandemic is over .
Everybody ’ s life is different now than six @ @ @ @ @ @ @ t always negatives .
Something that you ’ ll appreciate when you return to the office is a healthy balance between life and work .
Opportunities to work from home will be endless .
After all , how can your employer revert to old excuses when it has kept the company from closing its doors ?
45 % of Americans admit to having a side hustle , which works out at around seventy-million people in the US alone .
The odds that you ’ re one of them is high .
However , @ @ @ @ @ @ @ combine a full-time job with getting your side business off the ground .
Well , COVID-19 has presented an ideal opportunity since your responsibilities are fewer .
Plus , the fact that you work from home now means your boss isn ’ t breathing down your neck and watching your every move .
Juggling both is easier with extra free time .
If the health crisis leads to you becoming a boss , wouldn ’ t you say it was healthy for your career ?

What started as a health pandemic has now turned into an economic nightmare. As the virus continues to rage on, more people are unemployed and having to figure out what to do with their careers. On the face of it, there is no silver lining.
However, as with every cloud, it is there – you just have to look hard. Right now, the Coronavirus crisis may not be healthy for your career, but it has the potential to kickstart and revolutionize your lifestyle.
If you’re skeptical, you should check out the following. Here are four ways COVID-19 could be good for your job.
You Work In A Non-affected Industry
Yes, they exist. The likes of supermarkets and emergency services are not only surviving, but they are thriving amid the rise in demand. Worldwide online traffic for supermarkets has increased by an incredible 135 percent, with retail tech rising by 129 percent. These figures are pretty conclusive. If you work in one of these sectors, there is bound to be growth opportunities as the demand continues to increase. Aside from job security, something that’s hard to find currently, you should get the chance to apply for promotions and move up the corporate ladder.
You Want To Help
You’re not fortunate enough to work in a sector that falls into the above category. As a result, you’re either on furlough or unemployed, which isn’t nice. However, with the extra time, and the boost in community spirit, you realize that you want to lend a hand to the less fortunate. It may start as volunteering at a shelter and turn into a full-time position. You could also join a neighborhood watch group and become a forensic criminologist if you have the motivation. After seeing how the virus impacts the world, you may decide you need to switch roles as your vocation is different.
You Can Work From Home
As many businesses are figuring out, working from home is no longer a perk. It’s a necessity, and that won’t change once the pandemic is over. Everybody’s life is different now than six months ago, yet these aren’t always negatives. Something that you’ll appreciate when you return to the office is a healthy balance between life and work. Opportunities to work from home will be endless. After all, how can your employer revert to old excuses when it has kept the company from closing its doors?
There’s Time For Your Side Hustle
45% of Americans admit to having a side hustle, which works out at around seventy-million people in the US alone. The odds that you’re one of them is high. However, like everyone else, you struggle to combine a full-time job with getting your side business off the ground. Well, COVID-19 has presented an ideal opportunity since your responsibilities are fewer. Plus, the fact that you work from home now means your boss isn’t breathing down your neck and watching your every move. Juggling both is easier with extra free time.
If the health crisis leads to you becoming a boss, wouldn’t you say it was healthy for your career?