consciouslifenews--2020-07-27--Is Laser Depilation For You?

Is Laser Depilation For You?

If you are considering laser hair removal to remove of unwanted body hair , laser duplication is one of the best cosmetic treatments available .
Over one million laser treatments are performed in the U.S. alone every year .
However , laser hair removal may not be for every person .
So , before deciding if laser depilation is the best for you , you will need to bear in mind the following : Are you a best candidate ?
Despite advances on laser tool , not every person is perfect candidate for depilación laser .
The top outcomes are @ @ @ @ @ @ @ which is famous as skin types one and two .
If you forever burn and do not tan easily have naturally fair skin , laser treatment can be the best solution to your hair woes provided the hair to be removed is dark .
Red or blonde hair does not absorb sufficient energy from the laser for the treatment to be successful .
Can you afford it ?
Laser hair removal offered long lasting hair reduction , and can be affordable in the long term matched with other depilatory techniques , but it @ @ @ @ @ @ @ .
It is vital to consider if the ease of forgetting about removing the body hair is value the effect on your finances .
Laser treatments for hair removal need a series of treatments to be effective , as it will just affect hairs that are on growing phase .
This means your treatment can become truly expensive if you need more sessions than primary expected .
Anyway , do not be tempted to go for the affordable choices , as the bad effects of laser hair removal can change your life dramatically @ @ @ @ @ @ @ Imagine getting pigmentation and scars instead of hairless skin .
That is what you can get if you pick a beauty clinic that does not have rightly trained technicians , uses the wrong tool or does not follow safety procedures in order to keep money and offer lower prices than the competition .
Does it fit your lifestyle ?
In most cases , a complete series of laser hair removal treatment can take many months , with a generally estimate number of six to eight months , with session spaced between four and @ @ @ @ @ @ @ be treated .
During this time you would not be capable to wax or remove that hair , expose the skin to the sun without complete sunscreen protection and you will have higher than general sensitivity on the treated places .

If you are considering laser hair removal to remove of unwanted body hair, laser duplication is one of the best cosmetic treatments available. Over one million laser treatments are performed in the U.S. alone every year. However, laser hair removal may not be for every person. So, before deciding if laser depilation is the best for you, you will need to bear in mind the following:
Are you a best candidate?
Despite advances on laser tool, not every person is perfect candidate for depilación laser. The top outcomes are achieved on people with fair skin, which is famous as skin types one and two. If you forever burn and do not tan easily have naturally fair skin, laser treatment can be the best solution to your hair woes provided the hair to be removed is dark. Red or blonde hair does not absorb sufficient energy from the laser for the treatment to be successful.
Can you afford it?
Laser hair removal offered long lasting hair reduction , and can be affordable in the long term matched with other depilatory techniques, but it is not affordable procedure by any means. It is vital to consider if the ease of forgetting about removing the body hair is value the effect on your finances. Laser treatments for hair removal need a series of treatments to be effective, as it will just affect hairs that are on growing phase. This means your treatment can become truly expensive if you need more sessions than primary expected.
Anyway, do not be tempted to go for the affordable choices, as the bad effects of laser hair removal can change your life dramatically and not in a best way. Imagine getting pigmentation and scars instead of hairless skin. That is what you can get if you pick a beauty clinic that does not have rightly trained technicians, uses the wrong tool or does not follow safety procedures in order to keep money and offer lower prices than the competition.
Does it fit your lifestyle?
In most cases, a complete series of laser hair removal treatment can take many months, with a generally estimate number of six to eight months, with session spaced between four and six weeks depending on the area to be treated. During this time you would not be capable to wax or remove that hair, expose the skin to the sun without complete sunscreen protection and you will have higher than general sensitivity on the treated places.


consciouslifenews--2020-07-28--“Nobody Needs to Die” – Frontline Doctors Storm D.C. Claiming “Thousands of Doctors” are Being Silen

“Nobody Needs to Die” – Frontline Doctors Storm D.C. Claiming “Thousands of Doctors” are Being Silenced on Facts and Treatments for COVID

America ’ s Frontline Doctors stormed into Washington D.C. today to host their first annual White Coat Summit on Capitol Hill to combat the misinformation and propaganda on COVID being fed to the American people through the corporate media , while successful treatments against COVID are being censored by Big Tech .
They held a brief press conference first that was sparsely attended , and where impassioned doctors , all of whom deal directly with COVID patients , claimed that the American people were being deceived , and that “ nobody needs to die ” from COVID , because all @ @ @ @ @ @ @ effective cures that are being censored for political reasons .
The purpose of this summit from their website : American life has fallen casualty to a massive disinformation campaign .
We can speculate on how this has happened , and why it has continued , but the purpose of the inaugural White Coat Summit is to empower Americans to stop living in fear .
If Americans continue to let so-called experts and media personalities make their decisions , the great American experiment of a Constitutional Republic with Representative Democracy , will cease .
@ @ @ @ @ @ @ conference today was Dr. Stella Immanuel from Houston , Texas .
She stated that she studied medicine in Nigeria where she used Hydroxychloroquine for malaria patients , and is therefore very experienced with this medication , and that she has now treated over 350 COVID patients in Texas with Hydroxychloroquine , and none of them have died : I ’ m here because I have personally treated over 350 patients with COVID .
Patients that have diabetes , patients that have high blood pressure , patients that have asthma , all people .
@ @ @ @ @ @ @ result has been the same .
I put them on Hydroxychloroquine , I put them on zinc , I put them on Zithromax , and they are all well .
For the past few months I have taken care of over 350 patients with not one lost one .
Not a diabetic , not somebody with high blood pressure , not somebody with asthma , not an old person .
And , on top of that , I ’ ve put myself , my staff , and many doctors that I know , @ @ @ @ @ @ @ of us have gotten sick .
I came here to Washington D.C. to tell America , nobody needs to die !
I ’ m upset !
Why am I upset ?
Because I see people who can not breathe .
I see parents walk in , I see diabetics sitting in my office , knowing ( thinking ) that this is a death sentence !
And they can ’ t breathe !
And I help them , and I tell them it ’ s going to be OK. You ’ re going to @ @ @ @ @ @ @ and they live .
When are you going to wake up , America , and realize that you are fearing the wrong thing !
You do not need to fear COVID , you need to fear our political medical leaders who are complicit with MURDER !
!
And Hydroxychloroquine is not the only successful treatment .
There are non-drug treatments as well that have seen success and been censored , such as IV Vitamin C therapy and Ozone therapy .
See : Censored Medical Doctor Publishes Results : 100 % SARS-CoV-2 Cure Rate @ @ @ @ @ @ @ entire press conference , which is being heavily censored .
Brietbart News was one of the few organizations that showed up and streamed this to their Facebook Page .

CLN Editor NOTE: The video at the bottom of this article has been slammed by mainstream media as FAKE NEWS providing misleading information about viable COVID-19 treatments. The video has been banned by Facebook, Twitter and YouTube. It is the subject of this article by HuffPost: “How Quack Doctors And Powerful GOP Operatives Spread Misinformation To Millions.” Read that article and watch the video. In particular, pay close attention to the testimony of Dr. Stella Immanuel (pictured below). She claims to have successfully treated over 350 patients with COVID-19 using a combination of Hydroxychloroquine, zinc and Zithromax. She also claims that not one single patient has died. You decide whether you think she is a Quack. You decide whether you believe her or not. I do.
By Brian Shilhavy
Editor, Health Impact News
America’s Frontline Doctors stormed into Washington D.C. today to host their first annual White Coat Summit on Capitol Hill to combat the misinformation and propaganda on COVID being fed to the American people through the corporate media, while successful treatments against COVID are being censored by Big Tech.
They held a brief press conference first that was sparsely attended, and where impassioned doctors, all of whom deal directly with COVID patients, claimed that the American people were being deceived, and that “nobody needs to die” from COVID, because all them are successfully treating COVID patients with effective cures that are being censored for political reasons.
The purpose of this summit from their website:
American life has fallen casualty to a massive disinformation campaign. We can speculate on how this has happened, and why it has continued, but the purpose of the inaugural White Coat Summit is to empower Americans to stop living in fear.
If Americans continue to let so-called experts and media personalities make their decisions, the great American experiment of a Constitutional Republic with Representative Democracy, will cease.
One of the speakers at the press conference today was Dr. Stella Immanuel from Houston, Texas. She stated that she studied medicine in Nigeria where she used Hydroxychloroquine for malaria patients, and is therefore very experienced with this medication, and that she has now treated over 350 COVID patients in Texas with Hydroxychloroquine, and none of them have died:
I’m here because I have personally treated over 350 patients with COVID. Patients that have diabetes, patients that have high blood pressure, patients that have asthma, all people.
My oldest patient is 92. The result has been the same. I put them on Hydroxychloroquine, I put them on zinc, I put them on Zithromax, and they are all well.
For the past few months I have taken care of over 350 patients with not one lost one. Not a diabetic, not somebody with high blood pressure, not somebody with asthma, not an old person.
We’ve not lost one patient!
And, on top of that, I’ve put myself, my staff, and many doctors that I know, on Hydroxychloroquine, for prevention.
None of us have gotten sick.
I came here to Washington D.C. to tell America, nobody needs to die!
I’m upset! Why am I upset? Because I see people who cannot breathe. I see parents walk in, I see diabetics sitting in my office, knowing (thinking) that this is a death sentence! And they can’t breathe!
And I help them, and I tell them it’s going to be OK. You’re going to live. And we treat them, and they live.
None have died!
When are you going to wake up, America, and realize that you are fearing the wrong thing! You do not need to fear COVID.
And Hydroxychloroquine is not the only successful treatment. There are non-drug treatments as well that have seen success and been censored, such as IV Vitamin C therapy and Ozone therapy. See:
Censored Medical Doctor Publishes Results: 100% SARS-CoV-2 Cure Rate with No Drugs or Vaccines
Watch the entire press conference, which is being heavily censored. Brietbart News was one of the few organizations that showed up and streamed this to their Facebook Page.
(UPDATE Monday Night 7/27/20: As predicted, Facebook apparently removed this video, so here it is on another platform.)


consciouslifenews--2020-07-28--A Gift For All of Us: a Falcon In the Garden

When I looked out the front window , I saw a giant falcon fly into our Gravenstein apple tree , and perch on the lowest branch , only a few feet off the ground .
This bird looked like a peregrine falcon to me , with distinctive striped/dappled patterns on its golden chest and on both sides , giant yellow-orange talons ( that seemed as big as its head ) and a beautiful , curved beak .
It was watching activity at our neighbor 's house across the street , where tree trimmers had been clearing branches away from overhead @ @ @ @ @ @ @ of branches in front of our neighbor 's driveway–and a mother and her young son had stopped to look at all the branches .
The falcon watched all this with great interest , settling into our apple tree where it remained for about 10 minutes or so .
The falcon 's head swiveled around to see me watching it–even though I was inside the house , about ten feet away from the window .
I was amazed to see how alert and aware this bird was , and how keen its vision must @ @ @ @ @ @ @ in our apple tree for about ten minutes , it flew directly toward me ( !
!
! )
and then just up above me , to the right , to sit atop the roof over our front porch !
It saw me watching it from a respectful distance inside the house .
I could tell it was watching my every move , since any time I made even the slightest movement , the falcon swiveled its head to stare at me intently .
The falcon also kept a close eye on our @ @ @ @ @ @ @ we have a gopher who burrows there regularly .
After many minutes of sitting on the porch roof , the falcon flew off toward our backyard .
I went to look out the kitchen window , and a few minutes later , the falcon flew right toward me a second time , ( !
!
! )
so I got a perfect view of its beautiful golden breast and outstretched wings–and then it flew up over the roof of our house .
I returned to the living room , to see if I @ @ @ @ @ @ @ , but saw no sign of it .
I then returned to the kitchen a few minutes later , when I saw the falcon fly directly toward me a third time ( !
!
! )
–looking at me as it approached the house , and then landed atop our front porch roof once more .
This falcon was so gorgeous in full flight , and so regal when keeping watch on the yard , but the it 's most remarkable quality was how much love I could palpably feel from being in @ @ @ @ @ @ @ I was especially overwhelmed with how much love it had shown me by flying directly toward me , while looking me in the eye , THREE times that afternoon .
I see a lot of birds in our garden , including crows , bluejays , house finches , and hummingbirds–and in the entire 30 plus years I 've lived here , yesterday was the first time a bird ever flew directly toward me while looking right at me the whole time .
Only one other bird has flown up to a window and @ @ @ @ @ @ @ side , and that was a hummingbird several years ago , who seemed to be saying “ Thank you !
” to me , for having refilled the nectar in the hummingbird feeder .
This summer I 've also had a few hummingbirds hover close to me , and sometimes fly into a spray of water when I 'm watering the yard .
All of those moments are memorable , indeed , but this felt truly exceptional .

When I looked out the front window, I saw a giant falcon fly into our Gravenstein apple tree, and perch on the lowest branch, only a few feet off the ground. This bird looked like a peregrine falcon to me, with distinctive striped/dappled patterns on its golden chest and on both sides, giant yellow-orange talons (that seemed as big as its head) and a beautiful, curved beak. It was watching activity at our neighbor's house across the street, where tree trimmers had been clearing branches away from overhead electrical lines. There was a pile of branches in front of our neighbor's driveway–and a mother and her young son had stopped to look at all the branches. The falcon watched all this with great interest, settling into our apple tree where it remained for about 10 minutes or so.
The falcon's head swiveled around to see me watching it–even though I was inside the house, about ten feet away from the window. I was amazed to see how alert and aware this bird was, and how keen its vision must be. After the falcon had rested in our apple tree for about ten minutes, it flew directly toward me (!!!) and then just up above me, to the right, to sit atop the roof over our front porch! It saw me watching it from a respectful distance inside the house. I could tell it was watching my every move, since any time I made even the slightest movement, the falcon swiveled its head to stare at me intently. The falcon also kept a close eye on our front yard, no doubt aware that we have a gopher who burrows there regularly.
After many minutes of sitting on the porch roof, the falcon flew off toward our backyard. I went to look out the kitchen window, and a few minutes later, the falcon flew right toward me a second time, (!!!) so I got a perfect view of its beautiful golden breast and outstretched wings–and then it flew up over the roof of our house. I returned to the living room, to see if I could spot it in the front yard, but saw no sign of it. I then returned to the kitchen a few minutes later, when I saw the falcon fly directly toward me a third time (!!!)–looking at me as it approached the house, and then landed atop our front porch roof once more.
This falcon was so gorgeous in full flight, and so regal when keeping watch on the yard, but the it's most remarkable quality was how much love I could palpably feel from being in the presence of this beautiful bird. I was especially overwhelmed with how much love it had shown me by flying directly toward me, while looking me in the eye, THREE times that afternoon. I see a lot of birds in our garden, including crows, bluejays, house finches, and hummingbirds–and in the entire 30 plus years I've lived here, yesterday was the first time a bird ever flew directly toward me while looking right at me the whole time. Only one other bird has flown up to a window and peered in at me on the other side, and that was a hummingbird several years ago, who seemed to be saying “Thank you!” to me, for having refilled the nectar in the hummingbird feeder. This summer I've also had a few hummingbirds hover close to me, and sometimes fly into a spray of water when I'm watering the yard. All of those moments are memorable, indeed, but this felt truly exceptional.


consciouslifenews--2020-07-28--Sex and Marijuana: 6 Tips For A Better Experience

Marijuana and sex are a perfect combination for heightened sexual experience .
Legalizing marijuana has made it possible to know more about it , including its role in enhancing your sex life .
Some of the benefits of marijuana include treatment for decreased pain and inflammation , increased sense , and improved moods .
All of these can be beneficial for sex .
Marijuana can transform your sex life into ways you never thought of before .
However , you don ’ t just smoke and get into bed with no formula .
To ensure you enjoy the best-stoned sex @ @ @ @ @ @ @ tips for a better experience .
Various marijuana strains go well with sex .
Some help boost stamina , some work best for morning sex , while others are suited for those looking for slow and passionate lovemaking sessions .
However , the strain plays a crucial role and that ’ s why you need to be updated with the top Sativa strains of 2020 .
Selecting the desired marijuana strain will help you to get a better experience if your performance between the sheets is dwindling .
If you want energy , @ @ @ @ @ @ @ compound to help you satisfy your partner for longer periods .
Once you know what type of sex you what to enjoy and successfully select a strain , check out the dosage .
It is always best to start with smaller doses and increase over time as your body adapts .
You don ’ t want to ruin your sex experience by taking a dose that is too low or too high .
2 .
Think Outside the Box Sex with marijuana is interesting because it helps you to be creative .
When @ @ @ @ @ @ @ t need to rely on your usual old habits that your partner may probably be aware of already .
Take the opportunity to explore other creative ways to satisfy yourself and your partner .
Marijuana increases your senses and you can take advantage of this to be more creative .
If you feel too lazy to have sex , it can help you .
Take advantage of your enhanced senses to explore new sex styles rather than fall back into the same routine .
You can consume marijuana in various ways including edibles @ @ @ @ @ @ @ smoking , and by applying topical creams .
Vaping and smoking marijuana can take your sex experience to the next level .
It ensures marijuana enters your bloodstream faster compared to other methods .
On the other hand , go for tinctures and edibles if you want to enhance your sense of feeling .
When you take edibles , they take longer to kick in because your body must digest them .
Their main advantage is that the effects also last for longer periods compared to inhalation methods .
Therefore , if you @ @ @ @ @ @ @ marijuana experience , go for edibles .
However , the dosage for edibles depends on the tolerance level of a person .
That ’ s why it ’ s suggested to start with smaller doses of approximately 5mg or lower and increase gradually over time .
Vaginal and anal suppositories are also suitable and can increase comfort and penetration .
You can use anal suppositories even if you not having anal sex ; it will reduce any pain during sex and increase sexual pleasure , thus giving you a better experience .
As @ @ @ @ @ @ @ to try stoned sex , nibble carefully the dose .
The aim is to improve the moment to attain a better sex experience , not to get too high in a way that spoils all your efforts .
It is vital to experiment some days before sex with various doses until you get one suitable for you or your partner .
So , at the time of sex you ’ ll be ready to enjoy the greater pleasures with marijuana .
If you take too much , you will end up exchanging the @ @ @ @ @ @ @ long nap .
Don ’ t eat large quantities of marijuana and expect to be horny and ready to have sex .
Be careful of the doses until you are sure you can handle a certain quantity .
5 .
You May Need A Lubricant Consuming marijuana can cause dryness of the mouth and even vagina .
It can make it hard for a woman to experience natural lubrication .
If marijuana can make your mouth feel like a desert , then it can also do the same to your vagina .
Research @ @ @ @ @ @ @ cotton vagina , ” some major vagina dryness .
Therefore , being high may result in a bad experience if you are dry .
To spice things up , grab a bottle of lubricant to help enhance the experience .
Also , consume lots of water to hydrate all parts of the body .
Sex and marijuana can give you high spirits and a unique sensation .
Don ’ t fight it .
Instead , go with the flow .
You can replace some of your moans with laughs to enhance your experience @ @ @ @ @ @ @ ahead and try different styles that you wish to attempt .
If you want to get in control , perhaps be the lead role during your lovemaking .
Ensure that you reap all of its benefits at the same time and focus on the sexual activity .
Don ’ t allow your mind to wander away .
Based on research , it ’ s clear that sex and marijuana are a good combination .
If you want a better sex experience , then try marijuana .
However , make sure to seek help @ @ @ @ @ @ @ strain to gain all of the benefits .
These tips will further enhance the experience .

Marijuana and sex are a perfect combination for heightened sexual experience. Legalizing marijuana has made it possible to know more about it, including its role in enhancing your sex life.
Some of the benefits of marijuana include treatment for decreased pain and inflammation, increased sense, and improved moods. All of these can be beneficial for sex. Marijuana can transform your sex life into ways you never thought of before.
However, you don’t just smoke and get into bed with no formula. To ensure you enjoy the best-stoned sex ever, you should learn the following tips for a better experience.
1. Choose the Desired Marijuana Strain for Sex
Various marijuana strains go well with sex. Some help boost stamina, some work best for morning sex, while others are suited for those looking for slow and passionate lovemaking sessions. However, the strain plays a crucial role and that’s why you need to be updated with the top Sativa strains of 2020.
Selecting the desired marijuana strain will help you to get a better experience if your performance between the sheets is dwindling. If you want energy, go for strains with a high THC compound to help you satisfy your partner for longer periods.
Once you know what type of sex you what to enjoy and successfully select a strain, check out the dosage. It is always best to start with smaller doses and increase over time as your body adapts. You don’t want to ruin your sex experience by taking a dose that is too low or too high.
2. Think Outside the Box
Sex with marijuana is interesting because it helps you to be creative. When you are high, you don’t need to rely on your usual old habits that your partner may probably be aware of already. Take the opportunity to explore other creative ways to satisfy yourself and your partner.
Marijuana increases your senses and you can take advantage of this to be more creative. If you feel too lazy to have sex, it can help you. Take advantage of your enhanced senses to explore new sex styles rather than fall back into the same routine.
3. The Method of Consumption Matters
You can consume marijuana in various ways including edibles, tinctures, oil, vaping, smoking, and by applying topical creams. Vaping and smoking marijuana can take your sex experience to the next level. It ensures marijuana enters your bloodstream faster compared to other methods.
On the other hand, go for tinctures and edibles if you want to enhance your sense of feeling. When you take edibles, they take longer to kick in because your body must digest them. Their main advantage is that the effects also last for longer periods compared to inhalation methods.
Therefore, if you want to try marathon sex with your marijuana experience, go for edibles. However, the dosage for edibles depends on the tolerance level of a person. That’s why it’s suggested to start with smaller doses of approximately 5mg or lower and increase gradually over time.
Vaginal and anal suppositories are also suitable and can increase comfort and penetration. You can use anal suppositories even if you not having anal sex; it will reduce any pain during sex and increase sexual pleasure, thus giving you a better experience.
4. Don’t Get Too High
As much as you feel ready and anxious to try stoned sex, nibble carefully the dose. The aim is to improve the moment to attain a better sex experience, not to get too high in a way that spoils all your efforts.
It is vital to experiment some days before sex with various doses until you get one suitable for you or your partner. So, at the time of sex you’ll be ready to enjoy the greater pleasures with marijuana.
If you take too much, you will end up exchanging the whole sex and marijuana experience for a long nap. Don’t eat large quantities of marijuana and expect to be horny and ready to have sex. Be careful of the doses until you are sure you can handle a certain quantity.
5. You May Need A Lubricant
Consuming marijuana can cause dryness of the mouth and even vagina. It can make it hard for a woman to experience natural lubrication. If marijuana can make your mouth feel like a desert, then it can also do the same to your vagina.
Research shows that smoking weed can cause “cotton vagina,” some major vagina dryness. Therefore, being high may result in a bad experience if you are dry.
To spice things up, grab a bottle of lubricant to help enhance the experience. Also, consume lots of water to hydrate all parts of the body.
6. Flow with the Mood
Sex and marijuana can give you high spirits and a unique sensation. Don’t fight it. Instead, go with the flow. You can replace some of your moans with laughs to enhance your experience. If it gives you confidence go ahead and try different styles that you wish to attempt.
If you want to get in control, perhaps be the lead role during your lovemaking. Ensure that you reap all of its benefits at the same time and focus on the sexual activity. Don’t allow your mind to wander away.
Conclusion
Based on research, it’s clear that sex and marijuana are a good combination. If you want a better sex experience, then try marijuana. However, make sure to seek help from an expert on picking the right strain to gain all of the benefits. These tips will further enhance the experience.


consciouslifenews--2020-07-28--Stress: Looking At The Bull

Stress: Looking At The Bull

I ’ ve opened and closed businesses , yoga studios .
It ’ s stressful .
So much to do , so many things that could possible go wrong .
People often assume that because I teach yoga I never get stressed .
I assure you , nothing could be further from the truth .
I ’ ve co-taught Yoga for Anxiety courses in tandem with a licensed clinical therapist .
I taught not from the place of “ I never get stressed and here ’ s why .
.
.
” , but because rather , “ sometimes I @ @ @ @ @ @ @ the tools yoga has taught me to help me manage stress.
” Don ’ t get me wrong , I don ’ t pretend to always have the answer for stress .
Despite my experience with meditation , breathing techniques , and stress-relieving yoga poses , sometimes I still find myself self-medicating with Ben and Jerry ’ s .
Here ’ s what I do when I get stressed .
First , I take a bunch of sighs out my mouth , mostly when I ’ m driving or alone and can really @ @ @ @ @ @ @ make it as dramatic as possible .
I think this helps .
I ’ ll try to relax my jaw and notice whether my stress lessens even by just a couple of sighs .
Sometimes I ’ ll sigh for 5 minutes or so .
Next , I ’ ll practice ujjayi breath , whisper breath .
A lot of you know this but it ’ s the breathing you use during yoga practice where you breathe in and out of your nostrils and put a little whisper in the back of your @ @ @ @ @ @ @ really helps .
I ’ ve read something about this form of breathing activating your parasympathetic nervous system , the opposite of your flight or flight nervous response .
Try it .
I will also do something physically active , like go to a yoga class , put on my running shoes and hit a trail , or even just take a 10 minute walk around the block , even if I don ’ t have the time to do so .
It ’ s incredible how my perception changes when I get @ @ @ @ @ @ @ a bit .
Wallace Stevens once wrote , “ Sometimes the truth depends upon a walk around the lake.
” Yoga explores the relationship between mind and body .
If my body can relax , maybe my mind can follow .
Putting some endorphins in my body and some oxygen in my brain is a great way to make me feel good and clear my mind .
Next , I ’ ll actually look the bull straight into the eyes and see it for what it is .
I ’ ll try a @ @ @ @ @ @ @ the role as the observer rather than the one who is oppressed by stress .
Looking At The Bull Once , I felt like I was feeling a lot of stress and caught myself trying to avoid it or pretend it wasn ’ t there .
I had a few minutes to meditate and instead of mentally escaping it , I decided to look at it straight on .
I closed my eyes and noticed how my body felt in response to the stress .
I observed the images in my mind and @ @ @ @ @ @ @ my brain , everything associated with this stress and tried to just observe it rather than fix it .
As I looked inside , this feeling inside me felt like a cold , jagged , metal plate along my chest .
It felt sharp and protruding .
The more I looked at it , the more I realized that what I was feeling was more like a plate of armor than oppressive stress .
It felt less like worry and more like my assertive warrior/hunter part of myself who is on full-alert with @ @ @ @ @ @ @ drawn and all my focus and faculties ready to take on this adventure I ’ ve chosen which is to open this new yoga studio .
Suddenly I noticed this feeling as more of a protection for my heart rather than an enemy to my heart .
After my meditation , I still felt this same energy in my chest but with the added feeling of gratitude for what I was feeling .
I need that protection now .
Through my meditation , my observation , I was able to see this feeling @ @ @ @ @ @ @ to avoid it and worry about the monster I felt was breathing down my neck .
I can assure you that I ’ ll be using these techniques repeatedly in my life .
I also know that if I can organized my to-do list around priority I can get everything done in a way that leaves me still smiling .
We are in stressful times , maybe you can use some of these techniques if you find yourself freaking out about anything .
Try to do some breathing techniques , go to a @ @ @ @ @ @ @ meditate .
I realize , too that the only thing yoga class does not incorporate is the Ben and Jerry ’ s therapy .
Maybe after class you should get some ice cream .
Scott Moore is a senior teacher of yoga and mindfulness in the US ( New York , Salt Lake City , LA ) and abroad and the author of Practical Yoga Nidra : The 10-Step Method to Reduce Stress , Improve Sleep , and Restore Your Spirit .
When he 's not teaching or conducting retreats , or traveling @ @ @ @ @ @ @ Conscious Life News , Elephant Journal , Mantra Magazine , Medium , and his own .
Scott also loves to run , play the saxophone , and travel with his wife and son .
Check out his yoga retreats and trainings in places like Tuscany , France , and Hong Kong online Yoga Nidra Course Scott just moved back to Salt Lake City after living in Southern France with his family .

I’ve opened and closed businesses, yoga studios . It’s stressful. So much to do, so many things that could possible go wrong. People often assume that because I teach yoga I never get stressed. I assure you, nothing could be further from the truth.
I’ve co-taught Yoga for Anxiety courses in tandem with a licensed clinical therapist. I taught not from the place of “I never get stressed and here’s why . . .”, but because rather, “sometimes I freak out too and sometimes I use the tools yoga has taught me to help me manage stress.” Don’t get me wrong, I don’t pretend to always have the answer for stress. Despite my experience with meditation, breathing techniques, and stress-relieving yoga poses, sometimes I still find myself self-medicating with Ben and Jerry’s.
Stress Coping Techniques
Here’s what I do when I get stressed. First, I take a bunch of sighs out my mouth, mostly when I’m driving or alone and can really let it fly. I try to make it as dramatic as possible. I think this helps. I’ll try to relax my jaw and notice whether my stress lessens even by just a couple of sighs. Sometimes I’ll sigh for 5 minutes or so. Next, I’ll practice ujjayi breath, whisper breath. A lot of you know this but it’s the breathing you use during yoga practice where you breathe in and out of your nostrils and put a little whisper in the back of your throat, elongating your breaths. It really helps. I’ve read something about this form of breathing activating your parasympathetic nervous system, the opposite of your flight or flight nervous response. Try it.
I will also do something physically active, like go to a yoga class, put on my running shoes and hit a trail, or even just take a 10 minute walk around the block, even if I don’t have the time to do so. It’s incredible how my perception changes when I get outside or at least get moving for a bit. Wallace Stevens once wrote, “Sometimes the truth depends upon a walk around the lake.” Yoga explores the relationship between mind and body. If my body can relax, maybe my mind can follow. Putting some endorphins in my body and some oxygen in my brain is a great way to make me feel good and clear my mind.
Next, I’ll actually look the bull straight into the eyes and see it for what it is. I’ll try a meditation technique where I try to adopt the role as the observer rather than the one who is oppressed by stress.
Looking At The Bull
Once, I felt like I was feeling a lot of stress and caught myself trying to avoid it or pretend it wasn’t there. I had a few minutes to meditate and instead of mentally escaping it, I decided to look at it straight on. I closed my eyes and noticed how my body felt in response to the stress. I observed the images in my mind and emotions in my heart and thoughts in my brain, everything associated with this stress and tried to just observe it rather than fix it. As I looked inside, this feeling inside me felt like a cold, jagged, metal plate along my chest. It felt sharp and protruding. The more I looked at it, the more I realized that what I was feeling was more like a plate of armor than oppressive stress. It felt less like worry and more like my assertive warrior/hunter part of myself who is on full-alert with all my senses alert, my tomahawks drawn and all my focus and faculties ready to take on this adventure I’ve chosen which is to open this new yoga studio. Suddenly I noticed this feeling as more of a protection for my heart rather than an enemy to my heart. After my meditation, I still felt this same energy in my chest but with the added feeling of gratitude for what I was feeling. I need that protection now. Through my meditation, my observation, I was able to see this feeling for what it was instead of trying to avoid it and worry about the monster I felt was breathing down my neck.
Repeat
I can assure you that I’ll be using these techniques repeatedly in my life. I also know that if I can organized my to-do list around priority I can get everything done in a way that leaves me still smiling. We are in stressful times, maybe you can use some of these techniques if you find yourself freaking out about anything. Try to do some breathing techniques, go to a yoga class online, or try to meditate. I realize, too that the only thing yoga class does not incorporate is the Ben and Jerry’s therapy.
Maybe after class you should get some ice cream.
Scott Moore is a senior teacher of yoga and mindfulness in the US (New York, Salt Lake City, LA) and abroad and the author of Practical Yoga Nidra: The 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit. When he's not teaching or conducting retreats, or traveling to teach, he also writes for Conscious Life News, Elephant Journal, Mantra Magazine, Medium, and his own blog at scottmooreyoga.com. Scott also loves to run, play the saxophone, and travel with his wife and son. Check out his yoga retreats and trainings in places like Tuscany, France, and Hong Kong , his online Yoga Nidra Course and his Yoga Teacher Mentor Program. Scott just moved back to Salt Lake City after living in Southern France with his family.


consciouslifenews--2020-07-28--Tony Robbins – One Stranger Changed His Life Forever | Inspirational Speech | Goalcast

FAIR USE NOTICE .
Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner .
We are making this material available in an effort to advance the understanding of environmental issues , human rights , economic and political democracy , and issues of social justice .
We believe this constitutes a 'fair use ' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair @ @ @ @ @ @ @ news reporting , teaching , scholarship , and research .
If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use ' ... you must obtain permission from the copyright owner .
And , if you are a copyright owner who wishes to have your content removed , let us know via the `` Contact Us '' link at the top of the site , and we will promptly remove it .
The information on this site is provided for educational and entertainment purposes only .
@ @ @ @ @ @ @ for professional advice of any kind .
Conscious Life News assumes no responsibility for the use or misuse of this material .
Your use of this website indicates your agreement to these terms .
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors .
No endorsement of products and services advertised is either expressed or implied .

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-07-28--#ExposeBillGates Day of Action 2, AND Gates Questioned on Vaccines!

The Conscious Resistance Network and a coalition of alternative/indy media outlets present : # ExposeBillGates International Day of Action on @ @ @ @ @ Do what you can to spread the truth about Gates ’ control agenda .
Derrick @ @ @ @ @ .
The Conscious Resistance Network is an independent media organization focused on empowering individuals through @ @ @ @ @ , and community organizing .
We work to create a world where corporate and state @ @ @ @ @ the lives of free human beings .


consciouslifenews--2020-07-28--Elon Musk: We Are One Year Away From Fully Autonomous, Self-Driving Cars

( TMU ) – Would you entrust your life to a car ’ s algorithmic intelligence ?
Would you curl up in the backseat and take a nap while your vehicle navigates hectic freeway traffic or busy intersections ?
Would you let your car be the designated driver while you have a night out on the town ?
According to Tesla CEO Elon Musk , we are essentially within a year of such technology existing , though he adds the caveat that it will likely take longer before the system is fully deployed and adopted .
Earlier this month , @ @ @ @ @ @ @ Artificial Intelligence Conference in Shanghai .
He has since elaborated during several podcast interviews .
To Cathie Wood and Tasha Keeney of ARK Invest in a podcast , he stated : “ I think we will be feature complete — full self-driving — this year .
Meaning the car will be able to find you in a parking lot , pick you up and take you all the way to your destination without intervention , this year.
” Musk added that you can expect to be able to take a nap behind the @ @ @ @ @ @ @ guess as to when we would think it is safe for somebody to essentially fall asleep and wake up at their destination ?
Probably towards the end of next year.
” Such technology would be a first-of-its-kind level 5 autonomous vehicle in which the car capable of handling all driver functions without human assistance or supervision .
Musk acknowledges that it is a difficult task .
Currently , Tesla offers an Enhanced Autopilot feature that “ guides a car from a highway ’ s on-ramp to off-ramp , including suggesting and making lane @ @ @ @ @ @ @ taking exits.
” “ On a development level , [ there is ] no problem recognizing stop signs and traffic lights , ” Musk has said .
“ But you do get ambiguity in some complex intersections with traffic lights .
Like , which one ’ s the right light to focus on ?
Even if you ’ re a person , it ’ s not always clear .
So that ’ s what we ’ re working on there.
” Technology experts and economists , citing multiple studies , suggest self-driving cars @ @ @ @ @ @ @ , will have massive beneficial effects on cities and human society .
AVs will free up an additional 50 minutes a day for human users , accumulating to an extra billion hours of productivity around the world .
Perhaps even more importantly , AVs will dramatically reduce car accident fatalities ( by up to 90 % of the annual 1.2 million worldwide deaths ) , which will also save $ 190 billion in the U.S. alone .
AVs will also transform cities , leading to an 80 % reduction in the overall number @ @ @ @ @ @ @ traffic congestion , free up new land , and lead to an overall reduction of pollution .
Tesla is currently in an AV race with other companies developing self-driving cars , including Waymo , Uber , Lyft , and traditional automakers .
In 2018 , Alphabet ’ s Waymo launched its Robo-taxi service , though it was not fully autonomous .
AVs are expected to simultaneously usher in a new gold rush of consumer robotics and machine learning , including remote advanced sensing , hyper-precise positioning/GPS , image recognition , and advanced artificial @ @ @ @ @ @

By Jake Anderson | Creative Commons | TheMindUnleashed.com
(TMU) – Would you entrust your life to a car’s algorithmic intelligence? Would you curl up in the backseat and take a nap while your vehicle navigates hectic freeway traffic or busy intersections? Would you let your car be the designated driver while you have a night out on the town?
According to Tesla CEO Elon Musk, we are essentially within a year of such technology existing, though he adds the caveat that it will likely take longer before the system is fully deployed and adopted.
Earlier this month, Musk announced the advance at the World Artificial Intelligence Conference in Shanghai. He has since elaborated during several podcast interviews.
To Cathie Wood and Tasha Keeney of ARK Invest in a podcast, he stated:
“I think we will be feature complete — full self-driving — this year. Meaning the car will be able to find you in a parking lot, pick you up and take you all the way to your destination without intervention, this year.”
Musk added that you can expect to be able to take a nap behind the wheel if you want.
“My guess as to when we would think it is safe for somebody to essentially fall asleep and wake up at their destination? Probably towards the end of next year.”
Such technology would be a first-of-its-kind level 5 autonomous vehicle in which the car capable of handling all driver functions without human assistance or supervision.
Musk acknowledges that it is a difficult task. Currently, Tesla offers an Enhanced Autopilot feature that “guides a car from a highway’s on-ramp to off-ramp, including suggesting and making lane changes, navigating highway interchanges, and taking exits.”
“On a development level, [there is] no problem recognizing stop signs and traffic lights,” Musk has said. “But you do get ambiguity in some complex intersections with traffic lights. Like, which one’s the right light to focus on? Even if you’re a person, it’s not always clear. So that’s what we’re working on there.”
Technology experts and economists, citing multiple studies, suggest self-driving cars, or automated vehicles (AVs), will have massive beneficial effects on cities and human society.
AVs will free up an additional 50 minutes a day for human users, accumulating to an extra billion hours of productivity around the world. Perhaps even more importantly, AVs will dramatically reduce car accident fatalities (by up to 90% of the annual 1.2 million worldwide deaths), which will also save $190 billion in the U.S. alone.
AVs will also transform cities, leading to an 80% reduction in the overall number of vehicles, which will drastically reduce traffic congestion, free up new land, and lead to an overall reduction of pollution.
Tesla is currently in an AV race with other companies developing self-driving cars, including Waymo, Uber, Lyft, and traditional automakers. In 2018, Alphabet’s Waymo launched its Robo-taxi service, though it was not fully autonomous.
AVs are expected to simultaneously usher in a new gold rush of consumer robotics and machine learning, including remote advanced sensing, hyper-precise positioning/GPS, image recognition, and advanced artificial intelligence (AI) development.


consciouslifenews--2020-07-28--Morning Inspiration: No Matter How Hard It Gets, Keep Moving Forward! (Motivational Video)

No matter how hard it gets , you can survive the hard knocks of life and strive to fulfill the @ @ @ @ @ of the bumps along the way as a testing period to launch you into something @ @ @ @ @ only a beginning always .
The young must know it .
The old must know @ @ @ @ @ comes not when things go always good for you but the greatness comes when you @ @ @ @ @ you take some knocks and disappointments , when sadness comes , because only if you @ @ @ @ @ valley , can you ever know how magnificent it is to be on the highest @ @ @ @ @ featured , featured , how to fulfill your dreams , how to get through the @ @ @ @ @ to survive disappointments , how to survive the hard knocks , the path to greatness

“It's only a beginning always. The young must know it. The old must know it. Because the greatness comes not when things go always good for you but the greatness comes when you're really tested. When you take some knocks and disappointments, when sadness comes, because only if you've been in the deepest valley, can you ever know how magnificent it is to be on the highest mountain.”
FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-07-28--Tips to Make an Explosive CTA for Your Emails

A CTA ( call to action ) is an important email design element because it serves to perform the ultimate purpose of the campaign – convince a recipient to make the intended action : buy , register , book , share , read , visit , etc .
Of course , even the best design won ’ t make a difference on its own : each element , from a subject line to a footer , should complement each other , encouraging people to act .
The relevant content is essential as well .
But an indistinguishable , hard-to-spot call @ @ @ @ @ @ @ and miss an opportunity to turn a click into a purchase .
To avoid this , let ’ s see what practices you might be using to create an effective converting CTA and make the most of your email marketing efforts .
There are several types of CTA to use in emails : The last two are the most popular and commonly used .
A button is the established format : people know how to act when seeing it and what to expect after clicking .
If the offer in your message catches @ @ @ @ @ @ @ will start looking for a CTA without reading the rest , so it ’ s better to be recognizable .
Of course you can experiment with CTA design , but whatever your final option , make sure it has the following characteristics : • Defined shape .
Users need to know it ’ s a CTA and not a regular piece of text .
• Colored border .
Especially when using text or images .
It will help make a call more distinctive .
• Contrast color .
Your CTA should stand against @ @ @ @ @ @ @ As for the shape of the button , there are no proven facts that suggest which design – square , rounded or oval – is better .
As long as your buttons resonate with the email design , are visible and stand against the background , go ahead with any you like .
You can also combine several types of CTA within one template to distinguish between offers .
For example , use a standard square colorful button to invite to buy , and an oval one with a transparent background , inviting @ @ @ @ @ @ @ Basically , there are three CTA placements to opt for in an email : They are all equally effective .
Your choice depends on the particular campaign you ’ ll be using this CTA in .
In emails that serve one particular purpose ( welcome , confirmation , emails with promo codes , links to events , or download files , feedback form , etc . )
it ’ s better to place it at the top , because people actually open your campaign to click this particular CTA .
When you ’ @ @ @ @ @ @ @ updates on new system functionality , or sending any other email that contains new offers accompanied by some information , I ’ d recommend putting a CTA closer to the middle and further down .
Give people time to learn your offer at least a bit , provide informative details , explain what they get by buying from you , outline all perks of your offer , and only then start encouraging clicks with direct calls .
Also make sure your CTA doesn ’ t disrupt the reading flow and doesn ’ t @ @ @ @ @ @ @ .
As for the more precise placement , imagination is your only limit .
Depending on the email layout , you can add a button as a separate block anywhere in the copy , place it on a banner , or add to a product card .
If in your email you use time-sensitive elements like countdown timers , urgent or scarcity language , last calls , deadlines , stock limit , etc.
, consider placing a CTA below or above them to heighten fear of missing out .
There are two approaches @ @ @ @ @ @ @ suggests you need to stick to standard variants that have long been proven effective : Register , Subscribe , Buy Now , Shop , Apply , Read More , Go to Website , etc .
People are familiar with these words ; they are straightforward and convey a clear message – click to make a purchase , click to subscribe to newsletters , click to read a blog article .
The second suggests using more custom and original phrases to stand out against other copies , catch the attention , add custom vibes @ @ @ @ @ @ @ routine .
Both methods have the right to exist .
Moreover , they can be combined within one email .
What ’ s important is to use them wisely .
I believe there ’ s no need to reinvent the wheel when it comes to standard calls like Subscribe , Register , Book an Appointment .
But if you do want to get creative , make sure the meaning remains clear .
If you substitute Register with Join Event , the intended offer is preserved .
However , more sophisticated language like You @ @ @ @ @ @ @ Let ’ s Spend This Day Together can be ambiguous to some readers , so avoid misinterprets .
Custom options are more applicable when you introduce a unique offer or provide an experience that does n't fall under the categories of shopping or website browsing .
But even when crafting a unique call , try to stick to the size of 3-4 words .
It will look not that heavy , plus there are fewer chances your CTA display would be distorted by an email client on mobiles .
There is way more @ @ @ @ @ @ @ .
But keep in mind that only your own subscribers can tell what option works best for you , by clicking or not clicking the button .
To find out their reaction , run an A/B test with , for example , a standard button and a more custom CTA and see which generates more clicks .
Note that you can test only one element at a time , for example , the copy .
Testing several elements likedesign ( square vs. round ) , placement ( under banner vs.over banner ) and @ @ @ @ @ @ @ Summer ) won ’ t tell you which exact element contributed to the success or failure of the button .
Iuliia Nesterenko is a technical writer at eSputnik .
Her focus is on exploring current digital marketing trends and describing new strategies for email marketers .

A CTA (call to action) is an important email design element because it serves to perform the ultimate purpose of the campaign – convince a recipient to make the intended action: buy, register, book, share, read, visit, etc.
Of course, even the best design won’t make a difference on its own: each element, from a subject line to a footer, should complement each other, encouraging people to act. The relevant content is essential as well. But an indistinguishable, hard-to-spot call to action can undo all the work and miss an opportunity to turn a click into a purchase.
To avoid this, let’s see what practices you might be using to create an effective converting CTA and make the most of your email marketing efforts.
Watch Over Design
There are several types of CTA to use in emails:
Image;
Symbols (arrows, emoji);
Bold text;
GIF animation;
Toggle switch;
Standard button/with an image or icon;
CSS-animated button.
The last two are the most popular and commonly used. A button is the established format: people know how to act when seeing it and what to expect after clicking. If the offer in your message catches the attention from the start, most will start looking for a CTA without reading the rest, so it’s better to be recognizable.
Of course you can experiment with CTA design, but whatever your final option, make sure it has the following characteristics:
Defined shape . Users need to know it’s a CTA and not a regular piece of text.
. Users need to know it’s a CTA and not a regular piece of text. Colored border . Especially when using text or images. It will help make a call more distinctive.
. Especially when using text or images. It will help make a call more distinctive. Contrast color . Your CTA should stand against the content of the email body.
. Your CTA should stand against the content of the email body. Clear and straight command.
As for the shape of the button, there are no proven facts that suggest which design – square, rounded or oval – is better. As long as your buttons resonate with the email design, are visible and stand against the background, go ahead with any you like.
You can also combine several types of CTA within one template to distinguish between offers. For example, use a standard square colorful button to invite to buy, and an oval one with a transparent background, inviting to register for a loyalty program.
Placement Can Matter
Basically, there are three CTA placements to opt for in an email:
At the top;
In the middle;
At the bottom.
They are all equally effective. Your choice depends on the particular campaign you’ll be using this CTA in. In emails that serve one particular purpose (welcome, confirmation, emails with promo codes, links to events, or download files, feedback form, etc.) it’s better to place it at the top, because people actually open your campaign to click this particular CTA.
When you’re creating an event invitation, giving updates on new system functionality, or sending any other email that contains new offers accompanied by some information, I’d recommend putting a CTA closer to the middle and further down.
Give people time to learn your offer at least a bit, provide informative details, explain what they get by buying from you, outline all perks of your offer, and only then start encouraging clicks with direct calls.
Also make sure your CTA doesn’t disrupt the reading flow and doesn’t break the logical sequence of the content.
As for the more precise placement, imagination is your only limit. Depending on the email layout, you can add a button as a separate block anywhere in the copy, place it on a banner, or add to a product card. If in your email you use time-sensitive elements like countdown timers, urgent or scarcity language, last calls, deadlines, stock limit, etc., consider placing a CTA below or above them to heighten fear of missing out.
What About Text
There are two approaches to writing a CTA copy. One suggests you need to stick to standard variants that have long been proven effective: Register, Subscribe, Buy Now, Shop, Apply, Read More, Go to Website, etc. People are familiar with these words; they are straightforward and convey a clear message – click to make a purchase, click to subscribe to newsletters, click to read a blog article.
The second suggests using more custom and original phrases to stand out against other copies, catch the attention, add custom vibes to the email and simply fight the routine.
Both methods have the right to exist. Moreover, they can be combined within one email. What’s important is to use them wisely. I believe there’s no need to reinvent the wheel when it comes to standard calls like Subscribe, Register, Book an Appointment. But if you do want to get creative, make sure the meaning remains clear. If you substitute Register with Join Event, the intended offer is preserved. However, more sophisticated language like You Can’t Miss the Party or Let’s Spend This Day Together can be ambiguous to some readers, so avoid misinterprets.
Custom options are more applicable when you introduce a unique offer or provide an experience that doesn't fall under the categories of shopping or website browsing. But even when crafting a unique call, try to stick to the size of 3-4 words. It will look not that heavy, plus there are fewer chances your CTA display would be distorted by an email client on mobiles.
There is way more advice on effective buttons than listed above. But keep in mind that only your own subscribers can tell what option works best for you, by clicking or not clicking the button. To find out their reaction, run an A/B test with, for example, a standard button and a more custom CTA and see which generates more clicks. Note that you can test only one element at a time, for example, the copy. Testing several elements likedesign (square vs. round), placement (under banner vs.over banner) and text (Buy Now vs. Rock This Summer) won’t tell you which exact element contributed to the success or failure of the button.
Author’s Bio:
Iuliia Nesterenko is a technical writer at eSputnik. Her focus is on exploring current digital marketing trends and describing new strategies for email marketers.


consciouslifenews--2020-07-28--Should You Get a Horse? Here Are 10 Key Things to Consider

Horses are majestic creatures that make wonderful companions for many years .
It ’ s even been proven that they can help with certain conditions – such as due to their kind and gentle nature .
However , if you ’ ve never owned a horse before , it ’ s important to realize the time , effort and cost that ’ s associated with this decision .
So many first-time horse owners jump into the process without carrying out thorough preparation first .
This leads to them resenting their horse and sometimes even giving it up .
But , @ @ @ @ @ @ @ like this .
To ensure that this doesn ’ t happen , you can sit down and weigh up all the key considerations associated with getting a horse .
To help guide you in the right direction , we ’ ve created a list of 10 key things you should keep in mind ahead of purchasing your own horse : 1 ) The Cost of Caring for It Horses aren ’ t cheap animals to keep by any means .
And it extends further than just the initial purchase price .
Over the @ @ @ @ @ @ @ budget not only for their bedding , but food , trips to the vet , any clothing you ’ ll need to wear to ride them , etc .
Of course , there are plenty of stores that sell certain items ( take Equi Supermarket for example ) throughout the country .
But that doesn ’ t mean that the costs won ’ t start to rapidly ramp up – leaving you with a hefty bill to pay throughout the time you own the horse .
Two other prominent costs you ’ ll @ @ @ @ @ @ @ of training your horse and any riding lessons if you ’ re less experienced .
Therefore , before you get a horse , make sure that you factor in these costs and whether they are attainable in the long term .
2 ) Do You Have The Space For Them ?
Horses are big animals , so you ’ ll need a lot of space for them .
This space will have to include their stable , shelter and room for them to roam around in .
Generally , it ’ s recommended @ @ @ @ @ @ @ of space for them to live in , to ensure that they get enough exercise and can lead a happy life .
If you don ’ t have the space , then a horse might not be the best animal for you to keep on your property .
Of course , at times you can rent a stable nearby where you can keep your horse .
But if you ’ re thinking about this option , you ’ ll need to be ready for the responsibility of going out there each day to @ @ @ @ @ @ @ having a horse on your property might make it more difficult to gain a connection with them as they aren ’ t as close by .
If you ’ re looking at horses online , it ’ s important that you fully discover the horse ’ s background .
Never take what the seller is saying as fully legitimate – spend some time conducting your own research around it .
Even though some sellers might look trustworthy , they could just be putting on an act to try and sell the horse quickly @ @ @ @ @ @ @ good idea to check veterinary records to ensure that they are fit and healthy .
You don ’ t want to be duped out of money and to find that the horse isn ’ t happy in its life .
4 ) Go and Visit it Following on from the above , once you ’ ve conducted research about the horse it ’ s important that you go and visit it yourself .
This way , you ’ ll get a flavor of what the horse ’ s temperament is like and whether @ @ @ @ @ @ @ you .
Although it might be tempting to purchase the horse online without visiting it , it ’ s worth going to see it first as it might not be exactly like what ’ s advertised .
Like anything online , a seller could put up different images or false information about them .
While visiting them , ask the seller if you can ride the horse and any other questions you might have about its background .
Any legitimate and reliable seller should allow you to do this .
As mentioned above @ @ @ @ @ @ @ have to consider is riding lessons .
And while you can do these after you ’ ve purchased your horse , it ’ s a good idea to consider doing these ahead of time .
Why ?
Because you ’ ll feel more comfortable when it comes time to owning your own horse .
Plus , you might find that after taking riding lessons a horse isn ’ t the right pet for you .
6 ) Do You Have the Time ?
If you ’ re thinking about keeping the horse on @ @ @ @ @ @ @ to consider how much time it will take for you to care for them each day .
Not only will you need to feed them twice a day , but you ’ ll need to clean out their stables , give them some exercise , etc .
Also , if you ’ re thinking about going on vacation over the next few months , you ’ ll need to factor in arranging somebody to care for your horse while you ’ re not there .
For this , there are that can take @ @ @ @ @ @ @ before you take the leap and go for the first one you find , you ’ ll want to visit the facility and ensure that they have the right equipment/accommodation to care for your horse to a high standard .
As a first-time horse owner , you ’ ve obviously had no real experience of owning your own horse .
So before you purchase one , maybe consider leasing a horse instead for the next few months .
Through this type of arrangement , you ’ ll pay a portion of the horse @ @ @ @ @ @ @ this , you ’ ll be able to spend time with the horse , grooming it and riding it .
A good way of giving you an insight into what it would be like to own one , it will ease you into the transition without giving you all of the responsibilities upfront .
After this lease comes to an end , you can then sit down and think about whether purchasing a horse is the right decision for you in the long term .
Alternatively , if you don ’ t want @ @ @ @ @ @ @ at a nearby stable instead .
Another way of giving you a flavor of what horse-ownership will be like , it will give you time to bond with the horses and appreciate the time and effort that goes into caring for them .
Plus , you won ’ t have to worry about paying for any of their expenses upfront – giving you some more time to gather the money for your own horse .
A happy medium , it ’ s the perfect way to do a rewarding task while giving you @ @ @ @ @ @ @ of Horse You Buy When looking at horses , you ’ ll undeniably want one that 's well-mannered and well-trained , especially because you ’ re new to owning one .
So make sure that you research into the types of horses that you can own and compare and contrast different horses that are for sale .
Some people might have personal preferences that are based on the color of horse or its sex .
If you fall into this bracket , use it as a way of narrowing down your search .
@ @ @ @ @ @ @ chance that after visiting some horses you might find that you ’ re more flexible .
10 ) Who They Are Recommended For Some advertisements will clearly indicate whether the horse is suitable for a beginner , intermediate or advanced rider .
A key factor that you ’ ll also need to consider in your search , it will ensure that you purchase the best horse for your requirements .
This is also important if you ’ re buying the horse for one of your children – as some horses are typically more @ @ @ @ @ @ @ example , tend to be less suitable for beginners or young children due to their size .
Whereas ponies or small horses are better for children because of their stature .
A Word of Advice : Get a Veterinarian to Check the Horse First Before buying the horse , you might also want to consider getting a veterinarian to check them over .
This way , you ’ ll have the peace of mind that they are in good general health and are suitable for private ownership .
Even though you 'll want @ @ @ @ @ @ @ part of the process , by asking the seller if you can take them to the vet it will ensure that you have seen first-hand that they are healthy .
If you have an instructor or friend that has experience with horses , they can also come with you to this to guarantee that the horse hasn ’ t got any underlying issues .
So , there you go !
Those are the top 10 things you should consider before getting a horse .
A big decision to make , it ’ s @ @ @ @ @ @ @ look at these considerations , along with thoroughly researching ahead of time .
You want to give your horse the best life possible and to enjoy owning them .
So make sure that you don ’ t just purchase a horse without doing this first !

Horses are majestic creatures that make wonderful companions for many years. It’s even been proven that they can help with certain conditions – such as Alzheimer's due to their kind and gentle nature.
However, if you’ve never owned a horse before, it’s important to realize the time, effort and cost that’s associated with this decision.
So many first-time horse owners jump into the process without carrying out thorough preparation first. This leads to them resenting their horse and sometimes even giving it up.
But, it doesn’t have to be like this. To ensure that this doesn’t happen, you can sit down and weigh up all the key considerations associated with getting a horse.
To help guide you in the right direction, we’ve created a list of 10 key things you should keep in mind ahead of purchasing your own horse:
1) The Cost of Caring for It
Horses aren’t cheap animals to keep by any means. And it extends further than just the initial purchase price. Over the years, you’ll have to budget not only for their bedding, but food, trips to the vet, any clothing you’ll need to wear to ride them, etc.
Of course, there are plenty of stores that sell certain items (take Equi Supermarket for example) throughout the country. But that doesn’t mean that the costs won’t start to rapidly ramp up – leaving you with a hefty bill to pay throughout the time you own the horse.
Two other prominent costs you’ll have to budget for is the cost of training your horse and any riding lessons if you’re less experienced. Therefore, before you get a horse, make sure that you factor in these costs and whether they are attainable in the long term.
2) Do You Have The Space For Them?
Horses are big animals, so you’ll need a lot of space for them. This space will have to include their stable, shelter and room for them to roam around in.
Generally, it’s recommended that you have at least one acre of space for them to live in, to ensure that they get enough exercise and can lead a happy life. If you don’t have the space, then a horse might not be the best animal for you to keep on your property.
Of course, at times you can rent a stable nearby where you can keep your horse. But if you’re thinking about this option, you’ll need to be ready for the responsibility of going out there each day to care for it.
Plus, not having a horse on your property might make it more difficult to gain a connection with them as they aren’t as close by.
3) The Horse’s History
If you’re looking at horses online, it’s important that you fully discover the horse’s background. Never take what the seller is saying as fully legitimate – spend some time conducting your own research around it.
Even though some sellers might look trustworthy, they could just be putting on an act to try and sell the horse quickly.
Therefore, it’s a good idea to check veterinary records to ensure that they are fit and healthy. You don’t want to be duped out of money and to find that the horse isn’t happy in its life.
4) Go and Visit it
Following on from the above, once you’ve conducted research about the horse it’s important that you go and visit it yourself. This way, you’ll get a flavor of what the horse’s temperament is like and whether it would be a good fit for you.
Although it might be tempting to purchase the horse online without visiting it, it’s worth going to see it first as it might not be exactly like what’s advertised. Like anything online, a seller could put up different images or false information about them.
While visiting them, ask the seller if you can ride the horse and any other questions you might have about its background. Any legitimate and reliable seller should allow you to do this.
5) Consider Riding Lessons Ahead of Time
As mentioned above, a prominent cost you’ll have to consider is riding lessons. And while you can do these after you’ve purchased your horse, it’s a good idea to consider doing these ahead of time.
Why? Because you’ll feel more comfortable when it comes time to owning your own horse. Plus, you might find that after taking riding lessons a horse isn’t the right pet for you.
6) Do You Have the Time?
If you’re thinking about keeping the horse on your property, you’ll need to consider how much time it will take for you to care for them each day. Not only will you need to feed them twice a day, but you’ll need to clean out their stables, give them some exercise, etc.
Also, if you’re thinking about going on vacation over the next few months, you’ll need to factor in arranging somebody to care for your horse while you’re not there.
For this, there are boarding facilities that can take on this responsibility for you. But before you take the leap and go for the first one you find, you’ll want to visit the facility and ensure that they have the right equipment/accommodation to care for your horse to a high standard.
7) Should You Lease a Horse?
As a first-time horse owner, you’ve obviously had no real experience of owning your own horse. So before you purchase one, maybe consider leasing a horse instead for the next few months. Through this type of arrangement, you’ll pay a portion of the horse’s expenses.
In exchange for this, you’ll be able to spend time with the horse, grooming it and riding it. A good way of giving you an insight into what it would be like to own one, it will ease you into the transition without giving you all of the responsibilities upfront.
After this lease comes to an end, you can then sit down and think about whether purchasing a horse is the right decision for you in the long term.
8) Consider Volunteering
Alternatively, if you don’t want to lease a horse, you could volunteer at a nearby stable instead. Another way of giving you a flavor of what horse-ownership will be like, it will give you time to bond with the horses and appreciate the time and effort that goes into caring for them.
Plus, you won’t have to worry about paying for any of their expenses upfront – giving you some more time to gather the money for your own horse. A happy medium, it’s the perfect way to do a rewarding task while giving you invaluable experience.
9) The Type of Horse You Buy
When looking at horses, you’ll undeniably want one that's well-mannered and well-trained, especially because you’re new to owning one.
So make sure that you research into the types of horses that you can own and compare and contrast different horses that are for sale.
Some people might have personal preferences that are based on the color of horse or its sex. If you fall into this bracket, use it as a way of narrowing down your search.
Of course, there’s a chance that after visiting some horses you might find that you’re more flexible.
10) Who They Are Recommended For
Some advertisements will clearly indicate whether the horse is suitable for a beginner, intermediate or advanced rider. A key factor that you’ll also need to consider in your search, it will ensure that you purchase the best horse for your requirements.
This is also important if you’re buying the horse for one of your children – as some horses are typically more suited to younger children.
Stallions for example, tend to be less suitable for beginners or young children due to their size. Whereas ponies or small horses are better for children because of their stature.
A Word of Advice: Get a Veterinarian to Check the Horse First
Before buying the horse, you might also want to consider getting a veterinarian to check them over. This way, you’ll have the peace of mind that they are in good general health and are suitable for private ownership.
Even though you'll want to look at any vet records as part of the process, by asking the seller if you can take them to the vet it will ensure that you have seen first-hand that they are healthy.
If you have an instructor or friend that has experience with horses, they can also come with you to this to guarantee that the horse hasn’t got any underlying issues.
Final Thoughts
So, there you go! Those are the top 10 things you should consider before getting a horse. A big decision to make, it’s so important that you sit down and look at these considerations, along with thoroughly researching ahead of time.
You want to give your horse the best life possible and to enjoy owning them. So make sure that you don’t just purchase a horse without doing this first!


consciouslifenews--2020-07-29--Manifest Chiron Positively & Heal Yourself + DOWNLOAD FREE Chiron Natal Chart…


consciouslifenews--2020-07-29--Subtle Matter: Where the Physical and Spiritual Unite

Dr. Klaus Volkamer ’ s new book , “ Weighing Soul Substance ” , builds bridges across the gulf that has separated science from spirituality , materialism from mysticism .
It confirms the reality of auras , clairvoyance , remote viewing , psychokinesis , telepathy , and precognition , and presents empirical evidence that these phenomena have a material aspect .
By using newly developed measuring technologies Volkamer detected changes in the mass of objects and people resulting only from mental activity .
He proved that our thoughts produce physical changes in us and the world around us .
“ @ @ @ @ @ @ @ attention leave a detectable impression in our surroundings.
” He recorded these changes in controlled experiments , categorized the results , and analyzed them to determine causal patterns .
His findings confirmed what many people have intuited but have been unable to prove : the existence of a subtle field of energy that permeates and enlivens the universe .
It has been described in all cultures throughout history and given such names as Qi , Ether , Soma , Tao , Psi , Nous , Aperion , Vis Vitalis , and Materia Prima @ @ @ @ @ @ @ .
This universal , all-encompassing field joins matter and spirit together and connects everything into wholeness .
It is the first layer of manifestation from the Unified Field , which quantum physics has found to be the non-material source of the universe .
Volkamer terms his discovery “ subtle matter ” and provides evidence that if we bring our awareness to it within ourselves , we can tap into this energy and use it to improve our lives and the world around us .
“ [ P ] eople with special mental abilities @ @ @ @ @ @ @ subtle matter.
” Some mystics , saints , healers , philosophers , and psychics have been able to do this .
Now through techniques such as Transcendental Meditation , millions of people around the world are contacting this field and learning to think and act from it .
Its life-supporting influence is urgently needed in our crisis-ridden times .
As destruction and chaos are increasing , positive energy is also rising in human consciousness to overcome the darkness and negativity .
Volkamer ’ s discovery that this field has a measurable material aspect @ @ @ @ @ @ @ major contribution to human well being .
He has taken it out of the realm of esoterics and established it scientifically .
His book is the culmination of decades of research and makes for fascinating reading .
He has broken new ground but acknowledges that more studies need to be done , and he gives suggestions for further research .
The book challenges the assumptions of those who are fixed in either the materialist or the idealist paradigms .
It establishes that matter and spirit aren ’ t binary opposites or a mutually @ @ @ @ @ @ @ This book will probably be controversial , but as Thomas Kuhn wrote , “ Every important idea in science sounds strange at first.
” More information is available at https : //www.amazon.com/dp/3946533027 .
William T. Hathaway 's novel of the climate change , , tells of an old woman and a young man healing nature through techniques of higher consciousness .
Chapters are posted at https : //www.johnhuntpublishing.com/cosmicegg-books/our-books/wellsprings .
His peace novel , is the story of an American warrior falling in love with a Sufi Muslim and learning from her that higher @ @ @ @ @ @ @ Chapters are posted at http : //shattercolors.com/fiction/hathaway_summersnow01.htm .

By William T. Hathaway
Dr. Klaus Volkamer’s new book, “Weighing Soul Substance”, builds bridges across the gulf that has separated science from spirituality, materialism from mysticism. It confirms the reality of auras, clairvoyance, remote viewing, psychokinesis, telepathy, and precognition, and presents empirical evidence that these phenomena have a material aspect. By using newly developed measuring technologies Volkamer detected changes in the mass of objects and people resulting only from mental activity. He proved that our thoughts produce physical changes in us and the world around us. “[H]uman thought and directed attention leave a detectable impression in our surroundings.”
He recorded these changes in controlled experiments, categorized the results, and analyzed them to determine causal patterns. His findings confirmed what many people have intuited but have been unable to prove: the existence of a subtle field of energy that permeates and enlivens the universe. It has been described in all cultures throughout history and given such names as Qi, Ether, Soma, Tao, Psi, Nous, Aperion, Vis Vitalis, and Materia Prima but has never been measurable until now. This universal, all-encompassing field joins matter and spirit together and connects everything into wholeness. It is the first layer of manifestation from the Unified Field, which quantum physics has found to be the non-material source of the universe.
Volkamer terms his discovery “subtle matter” and provides evidence that if we bring our awareness to it within ourselves, we can tap into this energy and use it to improve our lives and the world around us. “[P]eople with special mental abilities can produce, focus, and direct subtle matter.” Some mystics, saints, healers, philosophers, and psychics have been able to do this. Now through techniques such as Transcendental Meditation, millions of people around the world are contacting this field and learning to think and act from it. Its life-supporting influence is urgently needed in our crisis-ridden times. As destruction and chaos are increasing, positive energy is also rising in human consciousness to overcome the darkness and negativity.
Volkamer’s discovery that this field has a measurable material aspect and beneficial effects for us is a major contribution to human well being. He has taken it out of the realm of esoterics and established it scientifically.
His book is the culmination of decades of research and makes for fascinating reading. He has broken new ground but acknowledges that more studies need to be done, and he gives suggestions for further research.
The book challenges the assumptions of those who are fixed in either the materialist or the idealist paradigms. It establishes that matter and spirit aren’t binary opposites or a mutually exclusive dichotomy but are intimately connected. This book will probably be controversial, but as Thomas Kuhn wrote, “Every important idea in science sounds strange at first.”
More information is available at https://www.amazon.com/dp/3946533027.
About the Author
William T. Hathaway's novel of the climate change, Wellsprings: A Fable of Consciousness, tells of an old woman and a young man healing nature through techniques of higher consciousness. Chapters are posted at https://www.johnhuntpublishing.com/cosmicegg-books/our-books/wellsprings. His peace novel, Summer Snow, is the story of an American warrior falling in love with a Sufi Muslim and learning from her that higher consciousness is more effective than violence. Chapters are posted at http://shattercolors.com/fiction/hathaway_summersnow01.htm.