consciouslifenews--2020-08-17--Winning the War on Consciousness – Humanity’s Grand Awakening from Deep State

2020 is the year many in this world find themselves in an ultimate spiritual war of good and evil .
It started with a global lockdown that quickly escalated to race war , the talk of mandatory vaccines , 5G , transhumanism ( the merging of humans with AI ) , etc .
The war with Deep State ( Cabal , Illuminate , the 1 % elite , Satanists , etc . )
has been going on for a very long time and involves multiple timelines .
If you ’ re reading this , trust that you ’ ve chosen @ @ @ @ @ @ @ play a role during the end game , and the new beginning for humanity .
While reading this post , my advice for you is to use your discernment and do your own research , rather than take everything you watch and read to be the truth – this includes my words .
I am merely sharing with you the highest truth that is available to me at this time , after long hours of research and turning inward .
The Time Has Come Back in February , weeks before the lockdown in @ @ @ @ @ @ @ in an unusually long and heavy psilocybin mushroom journey that foreshadowed what was to come – much of it didn ’ t make sense at the time because uncovering the agenda of Deep State was simply never my focus in life .
During the journey , I saw a giant light grid being formed by awakened leaders around the world ; each was standing tall in their own pillar of light and holding their unique frequency of consciousness , truth , love , and liberation .
This grid then activated what looked like @ @ @ @ @ @ @ earth , shifting Gaia and the entire humanity into a different timeline where sovereignty reigns .
I was given the message over and over , “ The time has come .
Be the message.
” Truthfully , I am not the type of person who invests time reading about ascension or galactic channelings , as I realized years ago a large percentage of the new age spirituality and plant medicine community has been hijacked by a lower consciousness , which is why there are many distortions such as scarcity mindset , the emasculation @ @ @ @ @ @ @ understanding and over-application of “ love and light.
” So the visions caught me by surprise .
In the next few months as the dominoes began to fall , the purpose of the visions is becoming clearer and clear , hence the birth of this post .
In order for me to share what it takes to win this war of consciousness , I ’ ll first address how Deep State has maintained its control over humanity .
• The Matrix Has You , Neo This one particular timeline of our current reality @ @ @ @ @ @ @ to be an illusion .
Our very culture is a fabricated and socially engineered existence created by Deep State to maintain a generally accepted storyline to enslave humanity , through distorting our ability to discern what ’ s artificial and what ’ s real , while children are being trafficked and sacrificed , and the puppets of Deep State ( high-level officials , celebrities , etc . )
are committing crimes against humanity .
Symbolism and giving away clues to their plan are all part of the game Deep State plays .
In @ @ @ @ @ @ @ The Matrix , V for Vendetta have pretty much dropped the major clues .
Many know the harmful effects caused by GMOs , vaccines , Big Pharma , fluoride in water , etc .
What they don ’ t realize is that there ’ s a far more sinister agenda behind what many believe to be corporate greed .
Every industry within this Matrix has been planted and infiltrated by Deep State to maintain its control – food , health , medical , entertainment , money , politics , education , etc .
@ @ @ @ @ @ @ are toxic to our bodies and cells , drink fluorinated ( a neurotoxin ) water that calcifies our pineal gland , mindlessly tune into Hollywood movies or news that is full of hidden dark symbols and lies that hypnotize our minds , and surround ourselves with wifi , cellphone , and towers that are disruptive to our brainwaves , we become an unconscious participant in their game .
In short , our bodies and minds have been greatly altered , our emotions manipulated , and our consciousness hijacked so that we are susceptible @ @ @ @ @ @ @ think , feel , and do .
Many are not only unable to discern lies from truth , but also depend on this false matrix so much that the mere suggestion of questioning the mainstream media narrative is enough to trigger cognitive dissonance or anger because a part of their identity has been threatened .
This is the reason why the moment Google labels anything a conspiracy theory , people either dismiss it or are triggered by the person who ’ s had the nerve to bring it up .
That in itself @ @ @ @ @ @ @ State so no one questions what they are being told , while they carry out their bigger agenda in the dark .
Currently , a socialist regime is being rolled out in most countries in our world by Deep State , with the intention to create a one-world government or the New World Order .
One of the signature moves of socialism/communism is divide and conquer by naming a group of citizens “ common enemy ” of the society .
This “ common enemy ” group then becomes a label of hate and @ @ @ @ @ @ @ , whilst other members of the society are free to “ cancel ” them .
I am the granddaughter of a woman who was canceled ( persecuted ) by Communists in China during the Cultural Revolution that started in 1966 , which resulted in tens of millions of deaths and lasting famine in its ten-year duration .
The social justice warriors back then were called Red Guards .
The Red Guards of China were youths and school kids – brainwashed and recruited by the government to carry out acts of what they believed @ @ @ @ @ @ @ as public shaming , property destruction , gaslighting , virtual signaling , and physical assault/torture of other human beings .
If you look closely at how division is being played out in our society today , you will recognize it in a heartbeat .
Essentially , the idea is to turn citizens against and police each other , so that we defeat ourselves with minimal effort on their part .
It also divides us psychologically and emotionally , which greatly weakens us , as human beings are social animals that thrive when we @ @ @ @ @ @ @ population is much easier to manipulate and control .
Those who control information , control our perspective .
And each of us creates our reality from our perspective .
The excessive distortions and censorship , and character assassination of experts who dare to challenge the mainstream narrative are all part of the information war we are in right now .
Some light research will help you find out that almost all mainstream media is controlled by 6 companies , owned by a few billionaires of the world .
On an energetic level , @ @ @ @ @ @ @ what we consume then forms our bodies and cells .
Each word carries a specific charge , and all words are spells ( spell-ing ) .
What we are experiencing goes beyond politics .
There is ( dark ) magic involved .
Watch out when a narrative , chant , or image is being repeated over and over by the masses , it ’ s almost always a sign a spell has been cast .
When the masses fall under a spell , they will make choices and take actions believing it ’ @ @ @ @ @ @ @ when it isn ’ t .
Breaking out of a spell requires a shift in consciousness and frequency , which is presented in the solutions below .
What Is the Solution Then ?
The long term solution requires us to address all fronts – physical , mental , emotional , and spiritual .
It requires the human race to work together as a team to detoxify and upgrade our bodies , communities , and institutions so that all have access to clean water , organic fresh foods , conscious education , and healthcare @ @ @ @ @ @ @ .
This will obviously take time .
Since our entire history has been manufactured , we are here to remember and rewrite everything about who we are , what we desire to create in this world , and how we can leave this planet a better place for our children and their children .
These are some of the short term solutions I have received : While mindset work is important , up to 98 % of the shifts actually occur in the body .
Contrary to some traditional spiritual teachings , the @ @ @ @ @ @ @ suit , it is a portal that births creations .
Every time when we receive a desire , it is then filtered and created through the body .
The body is also where we hold patterns of fear , shame , guilt , and lineage trauma .
For as long as those heavy energies reside in our bodies , we will feel held back by limiting beliefs or self-sabotaging patterns when it comes to magnetizing the most aligned opportunities to co-create what we desire .
There are many ways to shift the frequency @ @ @ @ @ @ @ identity : Connecting with our sexuality and cultivating our Eros .
Spending time in nature to get fresh oxygen , walk on earth , and recharge .
Receiving coaching , hypnosis , energy healing , etc .
are all effective ways to reprogram the body .
Mental intelligence is a lower form of intelligence than the one of the heart , for the simple reason that the mind isn ’ t meant to be the one in charge .
It is designed to follow orders of a higher intelligence within – the heart @ @ @ @ @ @ @ It ’ s not that we need to get rid of the ego-mind .
Rather , we ’ re to learn how to operate from the heart-mind co-creation , which will give you greater discernment .
A quick method I ’ ve taught clients whenever they get stuck in the mental chatter is to consciously activate the feeling of love and purity in the heart – this can be feeling appreciation for a person or pet in our lives , honoring the memory of a loved one we ’ ve lost , etc @ @ @ @ @ @ @ expansiveness in the heart center which instantly shifts our frequency , and then make an aligned mental decision , or examine a piece of information from that expansiveness .
Interestingly , to be able to feel into and create from the heart is something Deep State does not have , that they ’ ve been attempting to eliminate in humans ( violence in movies and music , transhumanism , etc. )
.
I mentioned at the beginning of this post that many of us have chosen to come into this time to be @ @ @ @ @ @ @ requires all hands on deck .
Since our entire Matrix is crumbling , the transformation of every industry is needed .
I specifically remember from my February psilocybin journey the word co-creation was repeated to me again and again .
The message was this , As a business coach , I know what ultimately creates lasting impact and legacies goes beyond our skill sets and life experience .
It is our unique genius .
Our genius isn ’ t learned , it is a code within us that we are born with , @ @ @ @ @ @ @ to becoming the conduit for our life ’ s highest purpose .
We then embody the very frequency of this code and transmit it , in our chosen work .
As each industry from health to education is collapsing , it is up to to build a better one – together .
For example , we are in dire need of educators who can create aligned curriculums for children , politicians who care about the wellbeing of humanity , doctors who can bridge holistic health with science , loving homes for children who @ @ @ @ @ @ @ who lead their companies with higher values and consciousness , etc .
There is literally a market for as earth is going through massive shifts .
These are the possibilities awaiting the conscious leaders , who have chosen this divine mission to support the transition of paradigms .
What is your genius ?
Know that whatever it is , it is an important piece to this giant puzzle we are putting together right now .
You are one of the keys to unlock the next level of our collective evolution .
While Oneness @ @ @ @ @ @ @ don ’ t believe it is a practical solution right now for where our collective consciousness is at .
At its best , it is impractical to expect everyone to suddenly drop their identity and merge into a place of Oneness , no matter how much they ’ ve been “ red-pilled.
” At its worst , it leads to dangerous bypassing , where some forego their free will of choosing and taking action under the concept “ it is all an illusion and therefore , there is no enemy ” ( while @ @ @ @ @ @ @ Nothingness , this is not what the majority of the world is experiencing right now ) .
This is where I believe new age spirituality has failed us and has emasculated some of the men in our world , those who are born warriors and kings with a purpose to defend all that is good and holy .
Polarity Consciousness is part of the natural law of the universe – feminine/masculine , energy/matter , human/spirit , etc .
We are actually here to express and experience our polarities which is the reason why @ @ @ @ @ @ @ t see your skin color ” or “ women and men are the same , I only see the soul ” is a very incomplete picture .
The other extreme is separation consciousness , which is fighting other human beings and operating from the place of “ us vs. them.
” This is a weapon being used against us right now to further the division .
What would it be like for us to honor our differences , and dissolve our separation ?
Part of this is to also lean into our multidimensionality @ @ @ @ @ @ @ , at the same time .
Women and men operate differently due to our biological differences and the polarities we ’ ve chosen to express .
A black girl from Alabama has had a different upbringing , then a white boy growing up in a middle-class LA household , then an immigrant who spent her childhood in oppression and poverty in Communist China , then a Puerto Rican born and raised in the Bronx .
And our highest level is , and always will be , divinity .
We are all of it @ @ @ @ @ @ @ No one aspect is more important than the other .
Being , bridging and expressing from all these aspects of ourselves will automatically birth a fuller version of who we can be at this moment , and paint possibilities we were unable to perceive , instead of swinging into and choosing from one polarity .
Embrace our diversity as a strength and celebrate it .
Use our life experiences and perspectives to positively impact and inspire .
Work together .
See and acknowledge each other and our uniqueness .
When we amplify who @ @ @ @ @ @ @ shared vision , we amplify our efforts and creations while allowing ourselves to be fully expressed in our individual potential .
This is Synergy Consciousness with each other .
Without diving deep into it , after many years of inner work and plant medicine journeys , I personally believe Unity Consciousness applies to unify all aspects of who we are within – feminine/masculine , human/divine , etc.
, which then co-creates a higher individual consciousness we can operate from , where the sum is greater than all its parts .
In the end @ @ @ @ @ @ @ seems , know that nothing , including Deep State , holds more power than you , for you are Creator in flesh .
Your entire life has prepared you for this .
Your ability to love is the most powerful gift you ’ ve been given in this lifetime – never underestimate what your heart is capable of .
Part of the invitation here is for you to reclaim your power and sovereignty of your body and consciousness , and lead from your heart and genius .
Let ’ s stand together in @ @ @ @ @ @ @ reported by mainstream media .
Let ’ s be the generation that ends human trafficking .
Let ’ s use our voice and be the message .
Let ’ s transform the Matrix from the inside out .
Let ’ s co-create a more sovereign world for all from Synergy Consciousness .
Let ’ s alchemize the current model of leadership , and lead by example .
Let ’ s fulfill this part of the mission we ’ ve chosen for this lifetime .
Let ’ s finish the job some of us @ @ @ @ @ @ @ .
Juliet Tang is a business and transformation mentor who supports coaches , entrepreneurs , and company leaders to increase their income and impact , by amplifying their unique genius .
Her work covers the strategic and energetic aspects of up-leveling their consciousness , business , leadership , and mission .
Juliet is available for Podcast interviews , project collaborations , and 1:1 mentorship .
You can learn more about her work at juliettang.com and follow her on IG @ juliettangz Tags : `` featured , Deep State , featured , grand awakening @ @ @ @ @ @ @ 's grand awakening from deep state , The Deep State , ultimate spiritual war of good and evil , War on Consciousness

By Juliet Tang | Wake Up World
2020 is the year many in this world find themselves in an ultimate spiritual war of good and evil.
It started with a global lockdown that quickly escalated to race war, the talk of mandatory vaccines, 5G, transhumanism (the merging of humans with AI), etc.
The war with Deep State (Cabal, Illuminate, the 1% elite, Satanists, etc.) has been going on for a very long time and involves multiple timelines. If you’re reading this, trust that you’ve chosen to come to this exact time to play a role during the end game, and the new beginning for humanity.
While reading this post, my advice for you is to use your discernment and do your own research, rather than take everything you watch and read to be the truth – this includes my words.
I am merely sharing with you the highest truth that is available to me at this time, after long hours of research and turning inward.
The Time Has Come
Back in February, weeks before the lockdown in the United States occurred, I was in an unusually long and heavy psilocybin mushroom journey that foreshadowed what was to come – much of it didn’t make sense at the time because uncovering the agenda of Deep State was simply never my focus in life.
During the journey, I saw a giant light grid being formed by awakened leaders around the world; each was standing tall in their own pillar of light and holding their unique frequency of consciousness, truth, love, and liberation. This grid then activated what looked like a new earth grid inside of the earth, shifting Gaia and the entire humanity into a different timeline where sovereignty reigns.
I was given the message over and over,
“The time has come. Be the message.”
Truthfully, I am not the type of person who invests time reading about ascension or galactic channelings, as I realized years ago a large percentage of the new age spirituality and plant medicine community has been hijacked by a lower consciousness, which is why there are many distortions such as scarcity mindset, the emasculation of masculinity, as well as surface understanding and over-application of “love and light.” So the visions caught me by surprise.
In the next few months as the dominoes began to fall, the purpose of the visions is becoming clearer and clear, hence the birth of this post.
In order for me to share what it takes to win this war of consciousness, I’ll first address how Deep State has maintained its control over humanity.
The Matrix Has You, Neo
This one particular timeline of our current reality goes beyond what many spiritual seekers believe to be an illusion.
Our very culture is a fabricated and socially engineered existence created by Deep State to maintain a generally accepted storyline to enslave humanity, through distorting our ability to discern what’s artificial and what’s real, while children are being trafficked and sacrificed, and the puppets of Deep State (high-level officials, celebrities, etc.) are committing crimes against humanity.
Symbolism and giving away clues to their plan are all part of the game Deep State plays. In fact, many Hollywood movies such as The Matrix, V for Vendetta have pretty much dropped the major clues.
Many know the harmful effects caused by GMOs, vaccines, Big Pharma, fluoride in water, etc. What they don’t realize is that there’s a far more sinister agenda behind what many believe to be corporate greed.
Every industry within this Matrix has been planted and infiltrated by Deep State to maintain its control – food, health, medical, entertainment, money, politics, education, etc.
When we consume genetically modified foods that are toxic to our bodies and cells, drink fluorinated (a neurotoxin) water that calcifies our pineal gland, mindlessly tune into Hollywood movies or news that is full of hidden dark symbols and lies that hypnotize our minds, and surround ourselves with wifi, cellphone, and towers that are disruptive to our brainwaves, we become an unconscious participant in their game.
In short, our bodies and minds have been greatly altered, our emotions manipulated, and our consciousness hijacked so that we are susceptible to what Deep State wants us to think, feel, and do.
Many are not only unable to discern lies from truth, but also depend on this false matrix so much that the mere suggestion of questioning the mainstream media narrative is enough to trigger cognitive dissonance or anger because a part of their identity has been threatened.
This is the reason why the moment Google labels anything a conspiracy theory, people either dismiss it or are triggered by the person who’s had the nerve to bring it up. That in itself is a conditioned response planted by Deep State so no one questions what they are being told, while they carry out their bigger agenda in the dark.
Divide and Conquer and Communism
Currently, a socialist regime is being rolled out in most countries in our world by Deep State, with the intention to create a one-world government or the New World Order.
One of the signature moves of socialism/communism is divide and conquer by naming a group of citizens “common enemy” of the society. This “common enemy” group then becomes a label of hate and everything that is wrong with the society, whilst other members of the society are free to “cancel” them.
I am the granddaughter of a woman who was canceled (persecuted) by Communists in China during the Cultural Revolution that started in 1966, which resulted in tens of millions of deaths and lasting famine in its ten-year duration. The social justice warriors back then were called Red Guards.
The Red Guards of China were youths and school kids – brainwashed and recruited by the government to carry out acts of what they believed to be justice, using tactics such as public shaming, property destruction, gaslighting, virtual signaling, and physical assault/torture of other human beings.
If you look closely at how division is being played out in our society today, you will recognize it in a heartbeat.
Essentially, the idea is to turn citizens against and police each other, so that we defeat ourselves with minimal effort on their part. It also divides us psychologically and emotionally, which greatly weakens us, as human beings are social animals that thrive when we bond with each other.
A divided population is much easier to manipulate and control.
Information War
Those who control information, control our perspective. And each of us creates our reality from our perspective.
The excessive distortions and censorship, and character assassination of experts who dare to challenge the mainstream narrative are all part of the information war we are in right now.
Some light research will help you find out that almost all mainstream media is controlled by 6 companies, owned by a few billionaires of the world.
On an energetic level, information is spelled in-formation, which means what we consume then forms our bodies and cells.
Each word carries a specific charge, and all words are spells (spell-ing).
What we are experiencing goes beyond politics. There is (dark) magic involved.
Watch out when a narrative, chant, or image is being repeated over and over by the masses, it’s almost always a sign a spell has been cast.
When the masses fall under a spell, they will make choices and take actions believing it’s coming from their free will, when it isn’t.
Breaking out of a spell requires a shift in consciousness and frequency, which is presented in the solutions below.
What Is the Solution Then?
The long term solution requires us to address all fronts – physical, mental, emotional, and spiritual. It requires the human race to work together as a team to detoxify and upgrade our bodies, communities, and institutions so that all have access to clean water, organic fresh foods, conscious education, and healthcare that is not sick care in disguise.
This will obviously take time. Since our entire history has been manufactured, we are here to remember and rewrite everything about who we are, what we desire to create in this world, and how we can leave this planet a better place for our children and their children.
These are some of the short term solutions I have received:
Reprogram the Body
While mindset work is important, up to 98% of the shifts actually occur in the body.
Contrary to some traditional spiritual teachings, the body isn’t just a skin suit, it is a portal that births creations.
Every time when we receive a desire, it is then filtered and created through the body.
The body is also where we hold patterns of fear, shame, guilt, and lineage trauma. For as long as those heavy energies reside in our bodies, we will feel held back by limiting beliefs or self-sabotaging patterns when it comes to magnetizing the most aligned opportunities to co-create what we desire.
There are many ways to shift the frequency of the body and embody a fuller identity:
Breathwork is a simple and powerful tool.
Consuming cleaner foods and water.
Connecting with our sexuality and cultivating our Eros.
Spending time in nature to get fresh oxygen, walk on earth, and recharge.
Moving and dancing.
Receiving coaching, hypnosis, energy healing, etc. are all effective ways to reprogram the body.
Activate Your Heart Intelligence and Discernment
Mental intelligence is a lower form of intelligence than the one of the heart, for the simple reason that the mind isn’t meant to be the one in charge. It is designed to follow orders of a higher intelligence within – the heart is the seat of the soul.
It’s not that we need to get rid of the ego-mind. Rather, we’re to learn how to operate from the heart-mind co-creation, which will give you greater discernment.
A quick method I’ve taught clients whenever they get stuck in the mental chatter is to consciously activate the feeling of love and purity in the heart – this can be feeling appreciation for a person or pet in our lives, honoring the memory of a loved one we’ve lost, etc.
The key is to create an expansiveness in the heart center which instantly shifts our frequency, and then make an aligned mental decision, or examine a piece of information from that expansiveness.
Interestingly, to be able to feel into and create from the heart is something Deep State does not have, that they’ve been attempting to eliminate in humans (violence in movies and music, transhumanism, etc.).
Amplify Your Genius
I mentioned at the beginning of this post that many of us have chosen to come into this time to be the change.
To shift the paradigm requires all hands on deck. Since our entire Matrix is crumbling, the transformation of every industry is needed.
I specifically remember from my February psilocybin journey the word co-creation was repeated to me again and again.
The message was this,
“The New Earth is a co-creation between all humans. Each person has their unique genius, and is here to do their part. You don’t need to know everything, and you don’t need to do it alone, recognize each person’s talent and support them in amplifying it.”
As a business coach, I know what ultimately creates lasting impact and legacies goes beyond our skill sets and life experience. It is our unique genius.
Our genius isn’t learned, it is a code within us that we are born with, that gets activated when we say yes to becoming the conduit for our life’s highest purpose. We then embody the very frequency of this code and transmit it, in our chosen work.
As each industry from health to education is collapsing, it is up to us to build a better one – together.
For example, we are in dire need of educators who can create aligned curriculums for children, politicians who care about the wellbeing of humanity, doctors who can bridge holistic health with science, loving homes for children who are being rescued right now, CEOs who lead their companies with higher values and consciousness, etc.
There is literally a market for everything as earth is going through massive shifts. These are the possibilities awaiting the conscious leaders, who have chosen this divine mission to support the transition of paradigms.
What is your genius?
Know that whatever it is, it is an important piece to this giant puzzle we are putting together right now.
You are one of the keys to unlock the next level of our collective evolution.
Synergy Consciousness
While Oneness Consciousness is a beautiful concept, I don’t believe it is a practical solution right now for where our collective consciousness is at.
At its best, it is impractical to expect everyone to suddenly drop their identity and merge into a place of Oneness, no matter how much they’ve been “red-pilled.”
At its worst, it leads to dangerous bypassing, where some forego their free will of choosing and taking action under the concept “it is all an illusion and therefore, there is no enemy” (while it is true in the world of Nothingness, this is not what the majority of the world is experiencing right now).
This is where I believe new age spirituality has failed us and has emasculated some of the men in our world, those who are born warriors and kings with a purpose to defend all that is good and holy.
Polarity Consciousness is part of the natural law of the universe – feminine/masculine, energy/matter, human/spirit, etc. We are actually here to express and experience our polarities which is the reason why saying to someone “I don’t see your skin color” or “women and men are the same, I only see the soul” is a very incomplete picture.
The other extreme is separation consciousness, which is fighting other human beings and operating from the place of “us vs. them.” This is a weapon being used against us right now to further the division.
The happy middle ground is Synergy Consciousness.
What would it be like for us to honor our differences, and dissolve our separation?
Part of this is to also lean into our multidimensionality and operate from all aspects of us, at the same time.
Women and men operate differently due to our biological differences and the polarities we’ve chosen to express.
A black girl from Alabama has had a different upbringing, then a white boy growing up in a middle-class LA household, then an immigrant who spent her childhood in oppression and poverty in Communist China, then a Puerto Rican born and raised in the Bronx.
And our highest level is, and always will be, divinity.
We are all of it. All at the same time. No one aspect is more important than the other.
Being, bridging and expressing from all these aspects of ourselves will automatically birth a fuller version of who we can be at this moment, and paint possibilities we were unable to perceive, instead of swinging into and choosing from one polarity.
Embrace our diversity as a strength and celebrate it. Use our life experiences and perspectives to positively impact and inspire. Work together. See and acknowledge each other and our uniqueness.
When we amplify who we be and then collaborate under a shared vision, we amplify our efforts and creations while allowing ourselves to be fully expressed in our individual potential. This is Synergy Consciousness with each other.
Without diving deep into it, after many years of inner work and plant medicine journeys, I personally believe Unity Consciousness applies to unify all aspects of who we are within – feminine/masculine, human/divine, etc., which then co-creates a higher individual consciousness we can operate from, where the sum is greater than all its parts.
Let’s Do It!
In the end, no matter how chaotic the world seems, know that nothing, including Deep State, holds more power than you, for you are Creator in flesh. Your entire life has prepared you for this.
Your ability to love is the most powerful gift you’ve been given in this lifetime – never underestimate what your heart is capable of.
Part of the invitation here is for you to reclaim your power and sovereignty of your body and consciousness, and lead from your heart and genius.
Let’s stand together in this revolution that is not yet being reported by mainstream media.
Let’s be the generation that ends human trafficking.
Let’s use our voice and be the message.
Let’s transform the Matrix from the inside out.
Let’s co-create a more sovereign world for all from Synergy Consciousness.
Let’s alchemize the current model of leadership, and lead by example.
Let’s fulfill this part of the mission we’ve chosen for this lifetime.
Let’s finish the job some of us started a long, long time ago.
Let’s do it!
About the author:
Juliet Tang is a business and transformation mentor who supports coaches, entrepreneurs, and company leaders to increase their income and impact, by amplifying their unique genius. Her work covers the strategic and energetic aspects of up-leveling their consciousness, business, leadership, and mission.
Juliet is available for Podcast interviews, project collaborations, and 1:1 mentorship. You can learn more about her work at juliettang.com and follow her on IG @juliettangz


consciouslifenews--2020-08-17--How to Reprogram Your Brain and Lose the Fear

Recently a friend helped me discover why I am not a fearful person anymore .
She did this unknowingly , but during our conversation and then serendipitously I became aware of why .
Let me explain .
My friend will be visiting the north rim of the Grand Canyon in a few weeks .
A long journey from North Carolina .
Her grown children are taking her for a week long excursion to celebrate her 70th birthday in some fascinating areas of Nevada and Utah .
When she mentioned the Grand Canyon , I interjected , I have a big @ @ @ @ @ @ @ years ago I planned a hike there for my young family .
Bright Angel Point is a short walk with spectacular views of the North rim .
I told her how we were excited to take this short hike , but I couldn ’ t do it because I became paralyzed with fear .
I had been fearful of heights most of my life .
When I told her I was no longer afraid of heights and she was curious as to why ?
“ Not sure , ” was my answer and @ @ @ @ @ @ @ .
The next morning my answer came in the form of an email .
Mindfulness and meditation changes the brain and body in so many wonderful ways , it also alleviates long term fear .
Although I am far from perfect , I live a very peaceful life and fear is not part of my experience any more .
My creativity has increased and I maintain great health .
It is really cool when a body gets in balance and meditation and mindfulness aid in this process .
As we seek and find @ @ @ @ @ @ @ sometimes surprising , just as my response to my friend , “ Not sure.
” It is subtle and has long term effects .
This is the email I received from Kelly Howell , Brain Sync Conscious Evolution Newsletter .
BrainSync We know that breathing affects our heart rate , calms our mind , helps with depression and anxiety .
Research is showing that is also creates electrical activity in our brain that influences emotional judgments and memory recoil .
Breathing is not just for oxygen ; it ’ s now linked to @ @ @ @ @ @ @ scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall .
These effects on behavior depend critically on whether you inhale or exhale and whether you breathe through the nose or mouth .
In the study , individuals were able to identify a fearful face more quickly if they encountered the face when breathing in compared to breathing out .
Individuals also were more likely to remember an object if they encountered it on the inhaled breath @ @ @ @ @ @ @ disappeared if breathing was through the mouth .
“ One of the major findings in this study is that there is a dramatic difference in brain activity in the amygdala and hippocampus during inhalation compared with exhalation , ” said lead author Christina Zelano , assistant professor of neurology at Northwestern University Feinberg School of Medicine .
“ When you breathe in , we discovered you are stimulating neurons in the olfactory cortex , amygdala and hippocampus , all across the limbic system.
” The study was published Dec. 6 in the Journal @ @ @ @ @ @ @ Jay Gottfried , professor of neurology at Feinberg .
Northwestern scientists first discovered these differences in brain activity while studying seven patients with epilepsy who were scheduled for brain surgery .
A week prior to surgery , a surgeon implanted electrodes into the patients ’ brains in order to identify the origin of their seizures .
This allowed scientists to acquire electro-physiological data directly from their brains .
The recorded electrical signals showed brain activity fluctuated with breathing .
The activity occurs in brain areas where emotions , memory and smells are processed @ @ @ @ @ @ @ whether cognitive functions typically associated with these brain areas — in particular fear processing and memory — could also be affected by breathing .
The amygdala is strongly linked to emotional processing , in particular fear-related emotions .
So scientists asked about 60 subjects to make rapid decisions on emotional expressions in the lab environment while recording their breathing .
Presented with pictures of faces showing expressions of either fear or surprise , the subjects had to indicate , as quickly as they could , which emotion each face was expressing .
When @ @ @ @ @ @ @ recognized them as fearful more quickly than when faces were encountered during exhalation .
This was not true for faces expressing surprise .
These effects diminished when subjects performed the same task while breathing through their mouths .
Thus the effect was specific to fearful stimuli during nasal breathing only .
In an experiment aimed at assessing memory function — tied to the hippocampus — the same subjects were shown pictures of objects on a computer screen and told to remember them .
Later , they were asked to recall those objects .
@ @ @ @ @ @ @ the images were encountered during inhalation .
The findings imply that rapid breathing may confer an advantage when someone is in a dangerous situation , Zelano said .
“ If you are in a panic state , your breathing rhythm becomes faster , ” Zelano said .
“ As a result you ’ ll spend proportionally more time inhaling than when in a calm state .
Thus , our body ’ s innate response to fear with faster breathing could have a positive impact on brain function and result in faster response times @ @ @ @ @ @ @ Another potential insight of the research is on the basic mechanisms of meditation or focused breathing .
“ When you inhale , you are in a sense synchronizing brain oscillations across the limbic network , ” Zelano noted .
Live well my friends during these uncertain days .
Take care of yourself and live courageously .
Love , Julia Julia Parsell is a Certified Holistic Health Counselor with an emphasis on the intersection of science and the sacred .
She writes from experiences and transformative understandings that have led her to an authentic @ @ @ @ @ @ @ these names : wife , daughter , grandmother , mother , sister , aunt , niece , cousin , and friend .
As home educator of her three children , she also developed/ran cafes , and maintained various leadership roles within her community .
Her greatest desire is to encourage others to live life fully .
Her passions are family , art creation , writing , and trail blazing .
She is happily married in Western North Carolina .

Recently a friend helped me discover why I am not a fearful person anymore. She did this unknowingly, but during our conversation and then serendipitously I became aware of why. Let me explain.
My friend will be visiting the north rim of the Grand Canyon in a few weeks. A long journey from North Carolina. Her grown children are taking her for a week long excursion to celebrate her 70th birthday in some fascinating areas of Nevada and Utah. When she mentioned the Grand Canyon, I interjected, I have a big memory of that place. Over 20 years ago I planned a hike there for my young family. Bright Angel Point is a short walk with spectacular views of the North rim. I told her how we were excited to take this short hike, but I couldn’t do it because I became paralyzed with fear. I had been fearful of heights most of my life.
When I told her I was no longer afraid of heights and she was curious as to why?
“Not sure,” was my answer and I pondered what had brought that about.
The next morning my answer came in the form of an email. Mindfulness and meditation changes the brain and body in so many wonderful ways, it also alleviates long term fear. Although I am far from perfect, I live a very peaceful life and fear is not part of my experience any more. My creativity has increased and I maintain great health. It is really cool when a body gets in balance and meditation and mindfulness aid in this process. As we seek and find higher states of consciousness the benefits are sometimes surprising, just as my response to my friend, “Not sure.” It is subtle and has long term effects.
This is the email I received from Kelly Howell, Brain Sync Conscious Evolution Newsletter. BrainSync
Rhythm of Breathing Affects Memory and Fear We know that breathing affects our heart rate, calms our mind, helps with depression and anxiety. Research is showing that is also creates electrical activity in our brain that influences emotional judgments and memory recoil. Breathing is not just for oxygen; it’s now linked to brain function and behavior. Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall. These effects on behavior depend critically on whether you inhale or exhale and whether you breathe through the nose or mouth. In the study, individuals were able to identify a fearful face more quickly if they encountered the face when breathing in compared to breathing out. Individuals also were more likely to remember an object if they encountered it on the inhaled breath than the exhaled one. The effect disappeared if breathing was through the mouth. “One of the major findings in this study is that there is a dramatic difference in brain activity in the amygdala and hippocampus during inhalation compared with exhalation,” said lead author Christina Zelano, assistant professor of neurology at Northwestern University Feinberg School of Medicine. “When you breathe in, we discovered you are stimulating neurons in the olfactory cortex, amygdala and hippocampus, all across the limbic system.” The study was published Dec. 6 in the Journal of Neuroscience. The senior author is Jay Gottfried, professor of neurology at Feinberg. Northwestern scientists first discovered these differences in brain activity while studying seven patients with epilepsy who were scheduled for brain surgery. A week prior to surgery, a surgeon implanted electrodes into the patients’ brains in order to identify the origin of their seizures. This allowed scientists to acquire electro-physiological data directly from their brains. The recorded electrical signals showed brain activity fluctuated with breathing. The activity occurs in brain areas where emotions, memory and smells are processed. This discovery led scientists to ask whether cognitive functions typically associated with these brain areas — in particular fear processing and memory — could also be affected by breathing. The amygdala is strongly linked to emotional processing, in particular fear-related emotions. So scientists asked about 60 subjects to make rapid decisions on emotional expressions in the lab environment while recording their breathing. Presented with pictures of faces showing expressions of either fear or surprise, the subjects had to indicate, as quickly as they could, which emotion each face was expressing. When faces were encountered during inhalation, subjects recognized them as fearful more quickly than when faces were encountered during exhalation. This was not true for faces expressing surprise. These effects diminished when subjects performed the same task while breathing through their mouths. Thus the effect was specific to fearful stimuli during nasal breathing only. In an experiment aimed at assessing memory function — tied to the hippocampus — the same subjects were shown pictures of objects on a computer screen and told to remember them. Later, they were asked to recall those objects. Researchers found that recall was better if the images were encountered during inhalation. The findings imply that rapid breathing may confer an advantage when someone is in a dangerous situation, Zelano said. “If you are in a panic state, your breathing rhythm becomes faster,” Zelano said. “As a result you’ll spend proportionally more time inhaling than when in a calm state. Thus, our body’s innate response to fear with faster breathing could have a positive impact on brain function and result in faster response times to dangerous stimuli in the environment.” Another potential insight of the research is on the basic mechanisms of meditation or focused breathing. “When you inhale, you are in a sense synchronizing brain oscillations across the limbic network,” Zelano noted.
Live well my friends during these uncertain days. Take care of yourself and live courageously. Love, Julia
Julia Parsell is a Certified Holistic Health Counselor with an emphasis on the intersection of science and the sacred. She writes from experiences and transformative understandings that have led her to an authentic and peaceful life. She goes by these names: wife, daughter, grandmother, mother, sister, aunt, niece, cousin, and friend. As home educator of her three children, she also developed/ran cafes, and maintained various leadership roles within her community. Her greatest desire is to encourage others to live life fully. Her passions are family, art creation, writing, and trail blazing. She is happily married in Western North Carolina.


consciouslifenews--2020-08-17--Dr. Ron Paul Interviews Robert F. Kennedy, Jr. Who Admits the CIA Killed his Father and Uncle

Nephew of President John F. Kennedy , son of Robert F. Kennedy , and tireless crusader against the tyranny of @ @ @ @ @ Robert F. Kennedy , Jr. joined Dr. Ron Paul on his Liberty Report to discuss @ @ @ @ @ really killed his father and uncle…and why .
Plus , Mr. Kennedy , an environmental @ @ @ @ @ the most vocal and most successful opponents of the mainstream medical establishment , driven by @ @ @ @ @ medicate everything that moves .
He tells the Liberty Report how he very reluctantly decided @ @ @ @ @ fighting the mandatory vaccines that have resulted in so many documented injuries to the recipients @ @ @ @ @ 's Health Defense can be found at http : //www .
childrenshealthdefense.org He can also @ @ @ @ @ @ robertfkennedyjr

Video Source: RonPaulLibertyReport
“My father's initial belief was that the CIA had killed his brother. I always believed that, and I think you'd have to be an idiot not to.” ~ Robert F. Kennedy, Jr.
Nephew of President John F. Kennedy, son of Robert F. Kennedy, and tireless crusader against the tyranny of the mainstream medical establishment, Robert F. Kennedy, Jr. joined Dr. Ron Paul on his Liberty Report to discuss his startling discoveries about who really killed his father (Robert F. Kennedy in 1968) and uncle (John F. Kennedy in 1963) …and why.
Plus, Mr. Kennedy, an environmental lawyer, has been among the most vocal and most successful opponents of the mainstream medical establishment, driven by big Pharma to inoculate and medicate everything that moves. He tells the Liberty Report how he very reluctantly decided to dedicate his career to fighting the mandatory vaccines that have resulted in so many documented injuries to the recipients.
Mr. Kennedy's Children's Health Defense can be found at http://www. childrenshealthdefense.org
He can also be found on Instagram: @robertfkennedyjr


consciouslifenews--2020-08-17--Morning Inspiration: How To Think About Your Dreams and Envision The Future (Motivational Video)

Everybody has some dream that they would like to pursue .
The common thread for most of us is that @ @ @ @ @ to do better than our current circumstance .
The path to making them active is @ @ @ @ @ to the dreams and working towards it .
“ What I 'd like for you @ @ @ @ @ I want you to think about your dream because I 'm in a room full @ @ @ @ @ your dream right now , I want you to think about it and envision it.
@ @ @ @ @ without goals are just dreams.
” Denzel Washington “ I set pretty high goals for @ @ @ @ @ goals for the short term and what are my goals for the long term ?
@ @ @ @ @ , chase your dreams , featured , how to accomplish dreams , how to accomplish @ @ @ @ @ out your dreams

Source: Mulligan Brothers MOTIVATION
Everybody has some dream that they would like to pursue. The common thread for most of us is that we live our lives wanting to do better than our current circumstance. The path to making them active is by writing down goals related to the dreams and working towards it.
“What I'd like for you to do right now, I want you to think about your dream because I'm in a room full of dreamers. Think about your dream right now, I want you to think about it and envision it.” Les Brown
“Dreams without goals are just dreams.” Denzel Washington
“I set pretty high goals for myself. What are my goals for the short term and what are my goals for the long term?”
Watch and be motivated today!!


consciouslifenews--2020-08-17--Living with Cancer – How to Stay Positive

Hearing the phrase ‘ You have cancer ’ from a doctor is a life-changing moment .
A wide range of emotions runs through your body , and the fear of the ‘ unknown ’ becomes scarier .
While dealing with a cancer diagnosis is never a walk in the park , there are some aspects that you and your medic team can undertake to ease the problem and increase your capability to overpower the ailment .
For many individuals , the first few days after diagnosis are typically the most difficult .
When you hear the word cancer , you @ @ @ @ @ @ @ being said , and asking yourself a million questions .
When you ’ re at home , you may have problems eating , sleeping , or thinking .
Remember , you ’ ll not always feel this way .
All of us struggle to find out why and how this occurred .
Where did things go wrong ?
We all need answers , and it can make one run mad .
Read on to find out how you can .
Surround Yourself with Positive Energy and Positive People You are perhaps already thinking @ @ @ @ @ @ @ will bring joy to you merely by being available when you need them .
When you ’ re feeling like you can ’ t make it , having positive friends around you will genuinely lighten your day .
These types of friends are there to give you support whenever you need it , and will not bow out when you need their assistance most .
For instance , one of the friends may be a cancer survivor and will inspire you to be spirited when you ’ re feeling anxious .
In addition @ @ @ @ @ @ @ that the disease is not a death sentence , and you will make it alive .
Aside from having positive individuals around you , it would also be wise to equip yourself with positive energy such as listening to uplifting music and reading inspirational books .
Having a gratitude form of a diary , or a journal that helps you to remember the positive things that have occurred in your life may significantly help you find consolation .
At the end of every day , think about the things that have happened throughout @ @ @ @ @ @ @ for .
These things do not necessarily need to be big events or grand gestures .
They can undoubtedly be small blessings such as a memorable conversation with a colleague , lovely weather , or just being able to enjoy a lovely desert .
This thankful exercise enables you to boost your mind and change the negative perceptions into positive ones .
Limit the Time You Spend with Negative Persons Before thrilling your mood , it is essential to ship out negative people in your life if you want to live better with @ @ @ @ @ @ @ , and it would be helpful if you left them alone .
In some cases , it is challenging to avoid getting in touch with negative people , especially if it ’ s a close relative like your sibling .
We are all aware of negative individuals , and certainly know how negative remarks can be unpleasant .
If you need to have the best post-surgery cancer care , it will help if you totally avoided the group of people that you label to be ‘ toxic ’ .
The first step towards @ @ @ @ @ @ @ to be fair to yourself and avoid judging yourself for your moods .
Try to pay close attention to your moods , and spend a lot of time with people who have an uplifting mentality .
As you go through cancer treatment , many emotional challenges will go away or lessen .
With time , your sense of confidence and hope will definitely increase .
After being diagnosed with cancer , you may feel lonely .
At first instance , you may wonder how you will cope with this scenario .
You can @ @ @ @ @ @ @ with other people who understand what you are going through .
Most cancer centers and hospitals have oncology social staffs in place .
The primary job of these staff is to work with cancer patients , and they can genuinely help you converse with your health care department .
Basically , they can certainly help you talk about your experiences and find ways to cope with your issue .
The social workers also offer assistance with financial issues and insurance .
If you haven ’ t come across a social worker yet , @ @ @ @ @ @ @ your health care provider .
The development of cancer is often related to diet , lifestyle , as well as environmental aspects .
So , if you want to eliminate cancer and prevent it from coming back , you need to undertake changes to some of the existing habits that you may be involving yourself in .
For instance , smoking , red meat and sugar consumption have been associated with cancer .
While kicking out unhealthy habits is not an effortless process , if you note that you are undertaking it for @ @ @ @ @ @ @ makes this habit a walk in the park .
Men 's health and women 's health is mandatory when living with cancer .
Cancer survivors can build strength by following a diet that ’ s filled with fresh vegetables and fruits and low-fat foods .
Eating healthily can also lower the risk of high blood pressure , heart disease , diabetes , and obesity .
The professionals recommend eating plant-based foods , such as vegetables , whole grains , and fruits .
Low-fat dairy products and lean protein are also recommended .
In @ @ @ @ @ @ @ highly processed foods as much as possible .
Get Support from Someone Who ’ s Suffering Some cancer patients have found strength and comfort in sharing their sufferings and stories with fellow patients to inspire them .
In some cases , in acknowledging the anxieties and pain of another , you grow in kindness towards yourself and empathy towards others .
Nonetheless , you may consider reaching out to other friends who you feel passionately ready to do so .
Lastly , when trying to get a solution to the cancer threat , @ @ @ @ @ @ @ 's health and women 's health .
You should never be ashamed of anything and always ask for assistance when you require it .
If you feel extremely overpowered such that it impacts your school , work , as well as the relationship in a negative manner , do consider getting assistance from a counselor .

Hearing the phrase ‘You have cancer’ from a doctor is a life-changing moment. A wide range of emotions runs through your body, and the fear of the ‘unknown’ becomes scarier. While dealing with a cancer diagnosis is never a walk in the park, there are some aspects that you and your medic team can undertake to ease the problem and increase your capability to overpower the ailment.
For many individuals, the first few days after diagnosis are typically the most difficult. When you hear the word cancer, you may have difficulties listening to what is being said, and asking yourself a million questions. When you’re at home, you may have problems eating, sleeping, or thinking. Remember, you’ll not always feel this way. All of us struggle to find out why and how this occurred. Where did things go wrong? We all need answers, and it can make one run mad. Read on to find out how you can live better with cancer .
Surround Yourself with Positive Energy and Positive People
You are perhaps already thinking about the family members and friends who will bring joy to you merely by being available when you need them. When you’re feeling like you can’t make it, having positive friends around you will genuinely lighten your day. These types of friends are there to give you support whenever you need it, and will not bow out when you need their assistance most.
For instance, one of the friends may be a cancer survivor and will inspire you to be spirited when you’re feeling anxious. In addition, the cancer survivor will guarantee you that the disease is not a death sentence, and you will make it alive. Aside from having positive individuals around you, it would also be wise to equip yourself with positive energy such as listening to uplifting music and reading inspirational books.
Count Your Blessings
Having a gratitude form of a diary, or a journal that helps you to remember the positive things that have occurred in your life may significantly help you find consolation. At the end of every day, think about the things that have happened throughout the day that you can be thankful for.
These things do not necessarily need to be big events or grand gestures. They can undoubtedly be small blessings such as a memorable conversation with a colleague, lovely weather, or just being able to enjoy a lovely desert. This thankful exercise enables you to boost your mind and change the negative perceptions into positive ones.
Limit the Time You Spend with Negative Persons
Before thrilling your mood, it is essential to ship out negative people in your life if you want to live better with cancer. Some people are just irritating, and it would be helpful if you left them alone. In some cases, it is challenging to avoid getting in touch with negative people, especially if it’s a close relative like your sibling.
We are all aware of negative individuals, and certainly know how negative remarks can be unpleasant. If you need to have the best post-surgery cancer care, it will help if you totally avoided the group of people that you label to be ‘toxic’.
Accept Your Moods
The first step towards having a successful post-surgery cancer care is to be fair to yourself and avoid judging yourself for your moods. Try to pay close attention to your moods, and spend a lot of time with people who have an uplifting mentality. As you go through cancer treatment, many emotional challenges will go away or lessen. With time, your sense of confidence and hope will definitely increase.
Find Emotional Support
After being diagnosed with cancer, you may feel lonely. At first instance, you may wonder how you will cope with this scenario. You can get strength in sharing feelings and thoughts with other people who understand what you are going through.
Most cancer centers and hospitals have oncology social staffs in place. The primary job of these staff is to work with cancer patients, and they can genuinely help you converse with your health care department. Basically, they can certainly help you talk about your experiences and find ways to cope with your issue.
The social workers also offer assistance with financial issues and insurance. If you haven’t come across a social worker yet, you can ask for a referral from your health care provider.
Be Ready to Change
The development of cancer is often related to diet, lifestyle, as well as environmental aspects. So, if you want to eliminate cancer and prevent it from coming back, you need to undertake changes to some of the existing habits that you may be involving yourself in. For instance, smoking, red meat and sugar consumption have been associated with cancer.
While kicking out unhealthy habits is not an effortless process, if you note that you are undertaking it for the health of your body, it makes this habit a walk in the park.
Eat a Healthy Diet
Men's health and women's health is mandatory when living with cancer. Cancer survivors can build strength by following a diet that’s filled with fresh vegetables and fruits and low-fat foods. Eating healthily can also lower the risk of high blood pressure, heart disease, diabetes, and obesity.
The professionals recommend eating plant-based foods, such as vegetables, whole grains, and fruits. Low-fat dairy products and lean protein are also recommended. In addition, avoid eating red meat and highly processed foods as much as possible.
Get Support from Someone Who’s Suffering
Some cancer patients have found strength and comfort in sharing their sufferings and stories with fellow patients to inspire them. In some cases, in acknowledging the anxieties and pain of another, you grow in kindness towards yourself and empathy towards others. Nonetheless, you may consider reaching out to other friends who you feel passionately ready to do so.
Lastly, when trying to get a solution to the cancer threat, it is always essential to consider men's health and women's health. You should never be ashamed of anything and always ask for assistance when you require it. If you feel extremely overpowered such that it impacts your school, work, as well as the relationship in a negative manner, do consider getting assistance from a counselor.


consciouslifenews--2020-08-17--Best Diet for Sensitive Skin

Best Diet for Sensitive Skin

Sensitive skin is described as skin that is hyper-reactive to factors such as a change in emotions , weather , dust , and household pets and predisposition to conditions among others .
If you have highly sensitive skin , it is prudent to visit a dermatologist so that you can be diagnosed .
However , mild reactions can be controlled at home .
One of the effective ways to soothe sensitive skin is by maintaining overall good body health and watching your diet .
Taking proper care of skin is crucial to diagnosing sensitive skin .
The basic skincare technique @ @ @ @ @ @ @ water and soap .
Also , you can use a natural moisturizer to calm and soothe irritation .
When using a natural moisturizer , be inclined to one that has a minimal formula .
If you experience any of these symptoms , you need to eat food that restores your natural skin barrier .
• Is sensitive and sore to touch • Has uneven texture characterized by flakiness and dryness • Develops rash or becomes itchy after contact with irritations • Tends to be oily in summer • Has patches or red that @ @ @ @ @ @ @ most instances , diet is ignored when dealing with sensitive skin .
Since it ’ s the largest organ in the body , the skin is the measure of overall health .
GMOs .
pose danger to general wellness and are the same ones that damage your skin .
Talk of sugary foods , junks and processed meals to mention a few .
Millennials are very keen on tips to enhance beauty ; what they don ’ t understand is that beauty entails what you apply to the body and put into the @ @ @ @ @ @ @ Certain Types of Food ?
In this blog post , we will also have a look at how allergic foods accelerate skin sensitivity .
Some kinds of food or food additive may lead to your skin being sensitive , especially if your skin is delicate .
This is an indication that some foods are allergic to your body .
Some of the foods commonly known to trigger sensitivity are gluten , dairy , peanuts , soy , and eggs , among others .
To determine whether your skin is allergic to a specific @ @ @ @ @ @ @ is recommended .
In this blog post , we are going to look at foods that will boost a glowing complexion .
Here Are the Best Foods for Your Skin Changing into a vegetarian can go a long way in attaining a glowing complexion .
Ensure your diet is rich in seeds , nuts , whole grains , beans , omega three vegetables and fatty acids .
The vegetable will supply your skin with vitamins and minerals needed to perform effectively while the fatty acids will help keep your skin hydrated .
According @ @ @ @ @ @ @ offers a protective effect on the skin .
Foods Containing the Following Nutrients Are Essential for Healthy Skin .
Antioxidants : these foods are useful in slowing and preventing damage to body cells .
This is where a vegan does it right .
Antioxidants are found in colorful fruits and vegetables ranging from peppers , squash , beetroot , berries , spinach , and tomatoes .
Omega 3 fatty acids : These acids are found in oily fish , flaxseed oil and walnuts .
Fatty acids are useful in replenishing the natural skin @ @ @ @ @ @ @ should never worry about vitamin A since most vegetables are rich in it .
Vitamin A is found in oranges , carrots , melon , dairy foods , and leafy vegetables to mention a few .
Vitamin A is vital in repairing skin .
Vitamin C : these vitamins are vital in protecting the skin from sun damage .
They are found in foods such as papayas , citrus fruits , bell peppers , broccoli , and kiwis .
Vitamin E : a vegetarian takes enough vitamin E since it found in vegetables @ @ @ @ @ @ @ and greens .
Vitamins are potent in reducing inflammation and shielding skin from sun damage .
This is a medical condition characterized by patches of dry and itchy skin .
It is a result of inflammation in the body ; thus , it ’ s prudent to take food that doesn ’ t cause inflammation .
Eczema can be diagnosed in several ways .
You can approach treatment in a fashion point of view that by using over the counter creams or by taking .
Some of the cruelty free foods are fish @ @ @ @ @ @ @ rich in inflammation-fighting flavonoids .
If you have delicate and stressed skin , Sond skin recommends for alkaline products .
These are natural moisturizers that are made from natural botanical extracts for organic skincare .
Sond products have been tested and proven to be cruelty-free to your skin .
Sond skin products are essential in keeping your skin hydrated and protecting it from irritants .
Sond products come with a guide on how and when to apply them .
Tips of organic skincare to sensitive skin include taking .
Benefits of chamomile tea @ @ @ @ @ @ @ benefits such as relief for nausea and asthma .
To learn more about benefits of chamomile tea , visit tea-and-coffee.com .
On tea-and-coffee.com you will discover that non- GMOs .
drinks have a soothing effect for sensitive skin .

Sensitive skin is described as skin that is hyper-reactive to factors such as a change in emotions, weather, dust, and household pets and predisposition to conditions among others. If you have highly sensitive skin, it is prudent to visit a dermatologist so that you can be diagnosed. However, mild reactions can be controlled at home. One of the effective ways to soothe sensitive skin is by maintaining overall good body health and watching your diet.
Taking proper care of skin is crucial to diagnosing sensitive skin.
The basic skincare technique is cleansing your skin gently with clean water and soap. Also, you can use a natural moisturizer to calm and soothe irritation. When using a natural moisturizer, be inclined to one that has a minimal formula.
Signs of a Sensitive Skin
If you experience any of these symptoms, you need to eat food that restores your natural skin barrier.
Sensitive skin:
Is sensitive and sore to touch
Highly reacts to skincare
Has uneven texture characterized by flakiness and dryness
Develops rash or becomes itchy after contact with irritations
Tends to be oily in summer
Requires extra hydration during winter
Feels uncomfortable and tight
Turns red after a hot shower
Has patches or red that may fade away after some time
How Diet Affects Sensitive Skin
In most instances, diet is ignored when dealing with sensitive skin. Since it’s the largest organ in the body, the skin is the measure of overall health. GMOs. pose danger to general wellness and are the same ones that damage your skin. Talk of sugary foods, junks and processed meals to mention a few. Millennials are very keen on tips to enhance beauty; what they don’t understand is that beauty entails what you apply to the body and put into the body.
Can Skin Be Allergic to Certain Types of Food?
In this blog post, we will also have a look at how allergic foods accelerate skin sensitivity. Some kinds of food or food additive may lead to your skin being sensitive, especially if your skin is delicate. This is an indication that some foods are allergic to your body. Some of the foods commonly known to trigger sensitivity are gluten, dairy, peanuts, soy, and eggs, among others. To determine whether your skin is allergic to a specific type of foods, an allergy test is recommended. In this blog post, we are going to look at foods that will boost a glowing complexion.
Here Are the Best Foods for Your Skin
Changing into a vegetarian can go a long way in attaining a glowing complexion. Ensure your diet is rich in seeds, nuts, whole grains, beans, omega three vegetables and fatty acids. The vegetable will supply your skin with vitamins and minerals needed to perform effectively while the fatty acids will help keep your skin hydrated. According to scientists, food rich in antioxidants offers a protective effect on the skin.
Foods Containing the Following Nutrients Are Essential for Healthy Skin.
Antioxidants: these foods are useful in slowing and preventing damage to body cells. This is where a vegan does it right. Antioxidants are found in colorful fruits and vegetables ranging from peppers, squash, beetroot, berries, spinach, and tomatoes.
Omega 3 fatty acids: These acids are found in oily fish, flaxseed oil and walnuts. Fatty acids are useful in replenishing the natural skin barrier.
Vitamin A: a vegan should never worry about vitamin A since most vegetables are rich in it. Vitamin A is found in oranges, carrots, melon, dairy foods, and leafy vegetables to mention a few. Vitamin A is vital in repairing skin.
Vitamin C: these vitamins are vital in protecting the skin from sun damage. They are found in foods such as papayas, citrus fruits, bell peppers, broccoli, and kiwis.
Vitamin E: a vegetarian takes enough vitamin E since it found in vegetables, seeds, oils, asparagus, and greens. Vitamins are potent in reducing inflammation and shielding skin from sun damage.
Eczema Diet Guide
This is a medical condition characterized by patches of dry and itchy skin. It is a result of inflammation in the body; thus, it’s prudent to take food that doesn’t cause inflammation. Eczema can be diagnosed in several ways. You can approach treatment in a fashion point of view that by using over the counter creams or by taking food for eczema . Some of the cruelty free foods are fish, food high in biotics and foods rich in inflammation-fighting flavonoids.
Moisturizers For Sensitive Skin
If you have delicate and stressed skin, Sond skin recommends for alkaline products. These are natural moisturizers that are made from natural botanical extracts for organic skincare. Sond products have been tested and proven to be cruelty-free to your skin. Sond skin products are essential in keeping your skin hydrated and protecting it from irritants. Sond products come with a guide on how and when to apply them.
Chamomile Tea for a Sensitive Skin


consciouslifenews--2020-08-17--Finding a Hair Removal Solution That Works for You

Hair removal is something that can take up a lot of your time , and that you can think about often .
If you prefer to remove some or even most of your body hair , finding the right hair removal method is essential .
Depending on whether you like your skin to be silky smooth at all times or you only remove hair occasionally , you could spend a lot of time and money on hair removal .
You might have been using one hair removal method so far , but maybe there 's a better option out there @ @ @ @ @ @ @ hair removal method , you can consider a few different factors .
Hair removal costs money , no matter which method you choose .
Whether you do it at home or have a professional do it for you , you need to think about the expense .
When it comes to budget , there are a couple of ways you might be paying for hair removal .
You might be making regular purchases of supplies to use at home , such as or hair removal cream .
Or you could be paying for @ @ @ @ @ @ @ waxing .
Another option is laser hair removal , which is more expensive but offers a permanent solution .
Think of Your Skin Taking care of your skin is a must when you 're choosing how to deal with hair removal .
If you have sensitive skin , you might find that shaving or using hair removal cream cause irritation .
Although laser hair removal is not for everyone , it can allow you to ditch methods like shaving , waxing , or threading so that you do n't have to deal with @ @ @ @ @ @ @ When looking for the right hair removal method for your skin , it can take some experimentation to find what works for you .
How long you spend on hair removal is also a factor to think about .
For some people , it 's easy to incorporate shaving into their daily or weekly beauty and hygiene routine .
Others are happy to see a or technician every few weeks or months for waxing , threading , or other treatment .
But if you hate having to think about hair removal all the @ @ @ @ @ @ @ permanent solutions like laser removal .
It 's up to you to decide what you 're happy to do and how much time you want to spend on maintaining smooth skin .
Another thing to think about is whether you 're looking for a long-term or permanent solution to hair removal .
Of course , if you are , you need to be prepared to spend more money on getting the treatment that you want .
Hair removal options like laser removal and electrolysis can get rid of hair by destroying the hair @ @ @ @ @ @ @ money to complete .
They 're also not the best options for everyone , so it 's important to know if you 're a candidate .
Everyone will have different preferences when it comes to hair removal .
You should think about your needs when you 're looking for the right solution .

Hair removal is something that can take up a lot of your time, and that you can think about often. If you prefer to remove some or even most of your body hair, finding the right hair removal method is essential. Depending on whether you like your skin to be silky smooth at all times or you only remove hair occasionally, you could spend a lot of time and money on hair removal. You might have been using one hair removal method so far, but maybe there's a better option out there for you. To find the right hair removal method, you can consider a few different factors.
Consider Your Budget
Hair removal costs money, no matter which method you choose. Whether you do it at home or have a professional do it for you, you need to think about the expense. When it comes to budget, there are a couple of ways you might be paying for hair removal. You might be making regular purchases of supplies to use at home, such as razors or hair removal cream. Or you could be paying for less frequent professional treatment, such as waxing. Another option is laser hair removal, which is more expensive but offers a permanent solution.
Image from Pexels – CC0 License
Think of Your Skin
Taking care of your skin is a must when you're choosing how to deal with hair removal. If you have sensitive skin, you might find that shaving or using hair removal cream cause irritation. Although laser hair removal is not for everyone , it can allow you to ditch methods like shaving, waxing, or threading so that you don't have to deal with sensitive skin or hair regrowth again. When looking for the right hair removal method for your skin, it can take some experimentation to find what works for you.
Time and Convenience
How long you spend on hair removal is also a factor to think about. For some people, it's easy to incorporate shaving into their daily or weekly beauty and hygiene routine. Others are happy to see a beauty therapist or technician every few weeks or months for waxing, threading, or other treatment. But if you hate having to think about hair removal all the time, you might consider long-term or permanent solutions like laser removal. It's up to you to decide what you're happy to do and how much time you want to spend on maintaining smooth skin.
Temporary or Permanent Solution?
Another thing to think about is whether you're looking for a long-term or permanent solution to hair removal. Of course, if you are, you need to be prepared to spend more money on getting the treatment that you want. Hair removal options like laser removal and electrolysis can get rid of hair by destroying the hair follicle, but they take time and money to complete. They're also not the best options for everyone, so it's important to know if you're a candidate.
Everyone will have different preferences when it comes to hair removal. You should think about your needs when you're looking for the right solution.


consciouslifenews--2020-08-18--Drop Everything and WATCH “Plandemic Indoctornation” – Then Share It With Everybody You Know

“ We believe that this film will fundamentally shift the discourse around Coronavirus , the lockdown and the vested interests @ @ @ @ @ , London Real I just finished watching “ Plandemic Indoctornation.
” Wow !
It absolutely @ @ @ @ @ could be the most important film ever made regarding the current state of humanity , @ @ @ @ @ future .
Watch it and share .
Everyone should see this vitally important film .
@ @ @ @ @ documentary in its entirety for free here : “ Plandemic Indoctornation ” is the most @ @ @ @ @ driving the vaccine agenda , the various roles of the WHO , CDC , Bill @ @ @ @ @ Anthony Fauci and more .
Going deep into what is really happening with mainstream media @ @ @ @ @ , big pharma and our health protection agencies , this new film by Mikki Willis @ @ @ @ @

“We believe that this film will fundamentally shift the discourse around Coronavirus, the lockdown and the vested interests involved.” – Brian Rose, London Real
I just finished watching “Plandemic Indoctornation.” Wow! It absolutely blew my mind. This could be the most important film ever made regarding the current state of humanity, and more importantly, our future. Watch it and share. Everyone should see this vitally important film. You can watch this incredible documentary in its entirety for free here:
https://freedomplatform.tv/plandemic
“Plandemic Indoctornation” is the most revelatory film on what is driving the vaccine agenda, the various roles of the WHO, CDC, Bill Gates, Tedros Adhanom, Anthony Fauci and more.
Going deep into what is really happening with mainstream media, Silicon Valley tech giants, big pharma and our health protection agencies, this new film by Mikki Willis connects all of the dots…