consciouslifenews--2020-08-10--Why You Need a Good Beach Chair (Benefits)

Do you often get to the beach only to realize that you have nowhere comfortable to sit ?
It could be that the sand is wet , which makes your beach towel unsuitable .
It could also be that you prefer raising your legs and supporting your back , which a beach blanket is unfitting .
Perhaps you prefer a place where you can sit and shelter yourself against the blazing sun .
Whatever your situation is , a heavy-duty beach chair should be in your checklist because its practical when it comes to camping on the beach .
An @ @ @ @ @ @ @ the most relaxed resting spot , among many other advantages .
For you to understand why you need such a chair , here are its top benefits : You can sit on a beach mat or beach blanket , but that won ’ t give you the comfort that you want .
For one , a beach mat or beach blanket can not offer you back support or headrest , but a good beach chair can .
These chairs come adequately-padded and spacious to allow you to sit comfortably for long hours .
@ @ @ @ @ @ @ head and neck optimally .
The exciting part is that the best beach chairs are reclinable .
You can slant the seat and backrest to sit as comfortable as you want .
If you wish to sit at an angle or upright , that ’ s possible with an excellent beach chair .
Some like beach loungers allow you to lie flat , which means you can grab a quick afternoon nap happily .
The worst thing that can happen to you on the beach is falling from a chair .
That ’ @ @ @ @ @ @ @ chairs for the beach .
So , don ’ t expect to carry your lawn chair unless it ’ s sturdily-built to also serve on the beach .
Beach chairs come solidly-built to give you resting stability and to guarantee your safety .
They feature durable rust-resistant materials that don ’ t break upon placing your weight .
Others like those for kids come with safety harnesses to hold the young ones as they relax on the beach .
We know that the sun is right for your health as it ’ s @ @ @ @ @ @ @ of it , however , can lead to skin cancer .
Therefore , you should find a way to block off the sun ’ s UV rays .
Luckily , most beach chairs come with shades in the form of umbrellas or canopies .
Others don ’ t have either but provide you with a place to mount your umbrella .
By sheltering from the sun ’ s UV rays , it becomes easy to relax on the beach even when the sun is most intense .
Nowadays , so many beach chairs @ @ @ @ @ @ @ you to carry them on the back .
Others convert into backpacks and are readily portable to be carried as such .
Even those that don ’ t have carry straps come with carrying bags .
In general , it ’ s more comfortable to carry a backpack beach chair to the beach than most chairs .
They fold conveniently to promote portability .
Mark you , some provide you with storage pockets for storing beach supplies after converting into backpacks .
So , you may not find any need to carry a @ @ @ @ @ @ @ beach chair .
Most beach chairs come with multiple storage pouches on the outside and at the back for keeping small items .
It could be your phone , snacks , magazines , or keys .
So , in case you want to use the items , you don ’ t have to struggle to find them .
That also allows you to rest without having to move around .
If you also prefer to have a few warm drinks or snacks , you can put them in the storage pockets .
That @ @ @ @ @ @ @ go beach camping off-summer .
Try to imagine being on the beach on a hot afternoon , but you can not find cold refreshments .
Depressing , right ?
Well , it doesn ’ t have to be so .
A good number of beach chairs come with inbuilt insulated pouches ( coolers ) to allow you to keep cold drinks .
Some are spacious even to accommodate cold snacks .
As a result , it becomes easy to refresh when it is hot without moving away from the beach .
That also @ @ @ @ @ @ @ to buy a portable chair if your beach chair comes with a cooler .
Do you sometimes place your drink on the sand surface ?
If so , how often do you find yourself tasting sand ?
That ’ s because of the strong wind that doesn ’ t spare anything .
How about the wind blowing your cup away and spilling your drink ?
If you are tired of that , it ’ s time you invest in a good beach chair .
Most of them come with drink holders that securely @ @ @ @ @ @ @ holders are integrated into a holding tray , which can also hold your keys , book , snacks , and phone .
A good beach chair is not just designed for the beach .
It also comes handy in other outdoors .
Whether it on an off-the-beach camp , the lawn , or the boat deck , you can use a beach chair .
You can also use it at a picnic site , a sports event , or an outdoor concert .
Overall , this means you don ’ t have to @ @ @ @ @ @ @ the best beach chair at home .
What Do We Mean By A Good Beach Chair ?
Well , a good beach chair should be super comfortable , and this is where heavy duty beach chairs have the upper hand .
Their seats are broader , and the chairs are well-padded everywhere .
A good chair should also be solidly-built to hold your weight .
That means going for an option with a more robust framework and a weight capacity that is higher than your weight .
It ’ s also imperative that @ @ @ @ @ @ @ , it should be lightweight and foldable .
If you get an option with shoulder straps , that ’ s great as you can carry it on your back .
Other considerations include drink holders , storage pockets , canopy or umbrella , and inbuilt cooler .
You need a good beach chair if you prioritize comfort , sitting safety , and convenience .
So , it ’ s time you find your perfect outdoor chair .
It shall undoubtedly improve your camping adventure .

https://images.pexels.com/photos/3785566/pexels-photo-3785566.jpeg?auto=compress&cs=tinysrgb&dpr=1&w=500
Do you often get to the beach only to realize that you have nowhere comfortable to sit? It could be that the sand is wet, which makes your beach towel unsuitable.
It could also be that you prefer raising your legs and supporting your back, which a beach blanket is unfitting. Perhaps you prefer a place where you can sit and shelter yourself against the blazing sun. Whatever your situation is, a heavy-duty beach chair should be in your checklist because its practical when it comes to camping on the beach.
An excellent heavy-duty chair will provide you with the most relaxed resting spot, among many other advantages. For you to understand why you need such a chair, here are its top benefits:
Comfortable Relaxation
You can sit on a beach mat or beach blanket, but that won’t give you the comfort that you want. For one, a beach mat or beach blanket cannot offer you back support or headrest, but a good beach chair can. These chairs come adequately-padded and spacious to allow you to sit comfortably for long hours. Some feature adjustable headrests to support your head and neck optimally.
The exciting part is that the best beach chairs are reclinable. You can slant the seat and backrest to sit as comfortable as you want. If you wish to sit at an angle or upright, that’s possible with an excellent beach chair. Some like beach loungers allow you to lie flat, which means you can grab a quick afternoon nap happily.
Safe Relaxation
The worst thing that can happen to you on the beach is falling from a chair. That’s one reason why there are specific chairs for the beach. So, don’t expect to carry your lawn chair unless it’s sturdily-built to also serve on the beach.
Beach chairs come solidly-built to give you resting stability and to guarantee your safety. They feature durable rust-resistant materials that don’t break upon placing your weight. Others like those for kids come with safety harnesses to hold the young ones as they relax on the beach.
Shelter from the Sun’s UV Rays
We know that the sun is right for your health as it’s a source of vitamin D. Too much of it, however, can lead to skin cancer. Therefore, you should find a way to block off the sun’s UV rays. Luckily, most beach chairs come with shades in the form of umbrellas or canopies. Others don’t have either but provide you with a place to mount your umbrella.
https://images.pexels.com/photos/5984/beach-holiday-vacation-relaxation.jpg?auto=compress&cs=tinysrgb&dpr=1&w=500
By sheltering from the sun’s UV rays, it becomes easy to relax on the beach even when the sun is most intense.
Convenient Backpack
Nowadays, so many beach chairs come with carrying straps, which allow you to carry them on the back. Others convert into backpacks and are readily portable to be carried as such. Even those that don’t have carry straps come with carrying bags. In general, it’s more comfortable to carry a backpack beach chair to the beach than most chairs. They fold conveniently to promote portability. Mark you, some provide you with storage pockets for storing beach supplies after converting into backpacks. So, you may not find any need to carry a traditional bag if you have a backpack beach chair.
Storage Solution
Most beach chairs come with multiple storage pouches on the outside and at the back for keeping small items. It could be your phone, snacks, magazines, or keys. So, in case you want to use the items, you don’t have to struggle to find them. That also allows you to rest without having to move around. If you also prefer to have a few warm drinks or snacks, you can put them in the storage pockets. That’s’ more important when you go beach camping off-summer.
Personal Cooler
Try to imagine being on the beach on a hot afternoon, but you cannot find cold refreshments. Depressing, right? Well, it doesn’t have to be so. A good number of beach chairs come with inbuilt insulated pouches (coolers) to allow you to keep cold drinks. Some are spacious even to accommodate cold snacks. As a result, it becomes easy to refresh when it is hot without moving away from the beach. That also means that you don’t have to buy a portable chair if your beach chair comes with a cooler.
Drink and Items Holder
Do you sometimes place your drink on the sand surface? If so, how often do you find yourself tasting sand? That’s because of the strong wind that doesn’t spare anything. How about the wind blowing your cup away and spilling your drink? If you are tired of that, it’s time you invest in a good beach chair. Most of them come with drink holders that securely hold your open drinks. Some drink holders are integrated into a holding tray, which can also hold your keys, book, snacks, and phone.
An All-Round Outdoor Chair
A good beach chair is not just designed for the beach. It also comes handy in other outdoors. Whether it on an off-the-beach camp, the lawn, or the boat deck, you can use a beach chair. You can also use it at a picnic site, a sports event, or an outdoor concert. Overall, this means you don’t have to buy another outdoor chair when you have the best beach chair at home.
What Do We Mean By A Good Beach Chair?
Well, a good beach chair should be super comfortable, and this is where heavy duty beach chairs have the upper hand. Their seats are broader, and the chairs are well-padded everywhere. A good chair should also be solidly-built to hold your weight. That means going for an option with a more robust framework and a weight capacity that is higher than your weight.
It’s also imperative that the beach chair is portable. Preferably, it should be lightweight and foldable. If you get an option with shoulder straps, that’s great as you can carry it on your back. Other considerations include drink holders, storage pockets, canopy or umbrella, and inbuilt cooler.
Conclusion
You need a good beach chair if you prioritize comfort, sitting safety, and convenience. So, it’s time you find your perfect outdoor chair. It shall undoubtedly improve your camping adventure.


consciouslifenews--2020-08-10--Use the Following Tips to Pick the Right Personal Injury Attorney

You have the right to seek compensation if you have been involved in an accident caused by another party , or are a victim of negligent medical practices .
We understand how important it is for you to have the most reliable and capable personal injury attorneys on your side during this difficult period in your life .
We have put together a brief guide on how to choose the right attorney to help you meet your goals .
Do You Need A Claims Management Company ( CMC ) Or Personal Injury Lawyer ?
The first step is to decide @ @ @ @ @ @ @ choosing a or a personal injury attorney .
While CMCs do have their advantages , there are two main reasons why we think you should go with a personal injury lawyer : • Claim Management Companies can not seek compensation through a court process as they do not use the services of a trained lawyer always .
• The CMC ’ s payment comes from the compensation awarded as they usually work on a contingency basis .
You could end up paying out thousands to the CMC , because their fee varies with @ @ @ @ @ @ @ Reputable And Accredited Lawyers Only Bradley Egenberg , Owner of Egenberg APLC , partner at The Law Center suggests that you check a lawyer 's awards and accreditations .
Seasoned and reputable attorneys will have a stellar career backed by exceptional achievements/awards and accreditations .
Focus On the Area Of Specialization It is important to hire a lawyer that is experienced in the specific area of the law relating to your case , be it or work or travel related injury .
When looking for the right attorney , seeking recommendations from family @ @ @ @ @ @ @ online reviews from past clients can be quite helpful .
You will be able to learn more about the most suitable options and legal processes for your case , with this approach .
It is possible for you to meet and interview the solicitors under consideration , in-person , before making a final hiring decision .
Just schedule a meeting and don ’ t forget to come with a list of questions you would like them to address .
You can take this opportunity to go over your case and find out just @ @ @ @ @ @ @ the costs and steps involved in the entire personal claim process .

You have the right to seek compensation if you have been involved in an accident caused by another party, or are a victim of negligent medical practices.
We understand how important it is for you to have the most reliable and capable personal injury attorneys on your side during this difficult period in your life. We have put together a brief guide on how to choose the right Louisiana personal injury attorney to help you meet your goals.
Do You Need A Claims Management Company (CMC) Or Personal Injury Lawyer?
The first step is to decide whether you will be best served by choosing a CMC or a personal injury attorney. While CMCs do have their advantages, there are two main reasons why we think you should go with a personal injury lawyer:
Claim Management Companies cannot seek compensation through a court process as they do not use the services of a trained lawyer always. The CMC’s payment comes from the compensation awarded as they usually work on a contingency basis. You could end up paying out thousands to the CMC, because their fee varies with the amount of compensation received.
Consider Reputable And Accredited Lawyers Only
Bradley Egenberg, Owner of Egenberg APLC, partner at The Law Center suggests that you check a lawyer's awards and accreditations. Seasoned and reputable attorneys will have a stellar career backed by exceptional achievements/awards and accreditations.
Focus On the Area Of Specialization
It is important to hire a lawyer that is experienced in the specific area of the law relating to your case, be it medical negligence such as IUD complications with Paragard, or work or travel related injury.
Seek Recommendations
When looking for the right attorney, seeking recommendations from family members and close friends or checking out online reviews from past clients can be quite helpful.
You will be able to learn more about the most suitable options and legal processes for your case, with this approach.
Schedule a Consultation
It is possible for you to meet and interview the solicitors under consideration, in-person, before making a final hiring decision. Just schedule a meeting and don’t forget to come with a list of questions you would like them to address. You can take this opportunity to go over your case and find out just how strong it is as well as the costs and steps involved in the entire personal claim process.


consciouslifenews--2020-08-10--Understanding Cloud Vs Dedicated Hosting

Are you in need of a hosting solution ?
Do you know what exactly do you need ?
There are 2 options available to you including cloud and dedicated hosting .
However , you must be wondering about the differences between these 2 hosting solutions .
This article from is focused on helping you understand the difference between these 2 hosting solutions and how to make the right choice .
Simply put , a dedicated server is like your own server in our .
This server is available only to you which means you are the only one using its @ @ @ @ @ @ @ you to worry about its performance .
On the other hand , cloud servers are a virtual machine which is running in a which is managed by Fasthosts .
Both the hosting solutions have their own unique advantages and there is no such thing as the best solution .
The only thing you need to figure out is the right solution for your unique needs .
Here are a few examples to help you understand the differences .
Say you want to buy milk and you go out to the supermarket but there @ @ @ @ @ @ @ the parking for 3 hours .
However , you pay the parking charges begrudgingly as you are desperate for milk .
You get unlimited minutes to talk with your phone bill but you hardly use them as no one really talks on the phone these days .
However , there is a 24 month contract and you ca n't get out of it .
In short , you are paying for something you are n't using .
You get this freedom with cloud hosting as you only pay for resources you need or @ @ @ @ @ @ @ of allocating too much storage or memory .
It ensures that you only pay for what you use .
You are busy running your business and this is the reason , you can manage the resources you want on the cloud servers , even on your mobile devices which means you can control completely control the resources you want to use even on the go .
work in a different manner .
If more memory is needed , you will need to rent more servers , and a maintenance window will also be @ @ @ @ @ @ @ , you do get a certain level of control when it comes to dedicated servers .
You can access your dedicated server through web browser to check server status or to perform quick updates .
You can even perform hardware reboots .
A dedicated server is the right choice in situations where demand is predictable .
It is for situations where you know what you need .
On the other hand , cloud hosting offers the advantage of scaling up or down as per your requirements .
You might not need all that @ @ @ @ @ @ @ , and there is no point in paying for it if you aren ’ t going to utilize all the space available on a dedicated server .
One of the biggest advantages of a dedicated hosting solution is that everything is available to you alone which means you never have to worry about other people on a virtual machine slowing you down when they begin to use a bigger amount of the RAM or CPU .
There is a real chance of this happening with disk IO .
If other users on the @ @ @ @ @ @ @ write requests to the virtual machine they own , the performance of your virtual machine on the same server will suffer .
If the world was perfect , nothing will ever go wrong .
We offer 99.99 % uptime guarantee for our dedicated servers .
However , we go a step further with our resilient and redundant cloud servers as we boast of a 99.999 % uptime guarantee .
However , if things go wrong , you know that you are in good hands .

Are you in need of a hosting solution? Do you know what exactly do you need? There are 2 options available to you including cloud and dedicated hosting. However, you must be wondering about the differences between these 2 hosting solutions. This article from www.intergrid.com.au is focused on helping you understand the difference between these 2 hosting solutions and how to make the right choice.
Simply put, a dedicated server is like your own server in our data-center . This server is available only to you which means you are the only one using its resources and there is no need for you to worry about its performance. On the other hand, cloud servers are a virtual machine which is running in a hypervisor environment which is managed by Fasthosts. Both the hosting solutions have their own unique advantages and there is no such thing as the best solution. The only thing you need to figure out is the right solution for your unique needs.
Here are a few examples to help you understand the differences.
Say you want to buy milk and you go out to the supermarket but there is a minimum charge of £3 for the parking for 3 hours. However, you pay the parking charges begrudgingly as you are desperate for milk. You get unlimited minutes to talk with your phone bill but you hardly use them as no one really talks on the phone these days. However, there is a 24 month contract and you can't get out of it.
In short, you are paying for something you aren't using. You get this freedom with cloud hosting as you only pay for resources you need or use. If you make the mistake of allocating too much storage or memory. It ensures that you only pay for what you use. You are busy running your business and this is the reason, you can manage the resources you want on the cloud servers, even on your mobile devices which means you can control completely control the resources you want to use even on the go.
Dedicated servers work in a different manner. If more memory is needed, you will need to rent more servers, and a maintenance window will also be needed to upgrade the specs. However, you do get a certain level of control when it comes to dedicated servers. You can access your dedicated server through web browser to check server status or to perform quick updates. You can even perform hardware reboots.
A dedicated server is the right choice in situations where demand is predictable. It is for situations where you know what you need. On the other hand, cloud hosting offers the advantage of scaling up or down as per your requirements. You might not need all that space and memory right in the beginning, and there is no point in paying for it if you aren’t going to utilize all the space available on a dedicated server.
One of the biggest advantages of a dedicated hosting solution is that everything is available to you alone which means you never have to worry about other people on a virtual machine slowing you down when they begin to use a bigger amount of the RAM or CPU. There is a real chance of this happening with disk IO. If other users on the clouds server start making a lot of write requests to the virtual machine they own, the performance of your virtual machine on the same server will suffer.
If the world was perfect, nothing will ever go wrong. We offer 99.99% uptime guarantee for our dedicated servers. However, we go a step further with our resilient and redundant cloud servers as we boast of a 99.999% uptime guarantee. However, if things go wrong, you know that you are in good hands.


consciouslifenews--2020-08-10--5 Things You Should do Before It’s Too Late

According to the Center for Disease Control and Prevention ( CDC ) , life expectancy in the United States is roughly 78.6 years .
That seems like a long time , but when you start to think about the things you want to do—it quickly begins to feel painfully short .
This can be especially true for older adults like the baby boomer generation who , according to the United States Census Bureau , will officially all be 65 or older by 2030 .
Depending on how long a person lives , we all have a list of things we @ @ @ @ @ @ @ unable to do them .
Here are five things you should do before it ’ s too late : According to the CDC , Alzheimer 's disease is the most common cause of dementia ( impairment of brain function ) in older adults , it was estimated that by 2018 there would be 5.7 million people living with Alzheimer 's disease , and Alzheimer 's disease is the fifth leading cause of death for those 65 and older .
We all worry about the inevitable cognitive decline that can result as we become @ @ @ @ @ @ @ doing to prevent cognitive impairment ?
One of the best things older adults can do to prevent memory loss and cognitive decline is to start eating foods that support brain health and taking memory improvement supplements that improve cognitive function .
By checking out the Baby Boomer Buyer Guide for dietary supplements that aid in preventing memory loss and promote brain health and brain function , you can find the right memory supplement for you .
Sure , you should be ensuring that you ’ re eating fish high in omega-3 fatty acids @ @ @ @ @ @ @ ( like vitamin e , b vitamins , folic acid , etc . )
and antioxidants to support brain health , but it ’ s difficult for older adults to get all of the necessary vitamins essential for ultimate brain health .
Luckily , that ’ s where a good brain supplement comes in .
Many memory supplements include natural ingredients such as fish oil ( which contains omega-3 fatty acids ) , vitamin e , Ginkgo Biloba ( which will also help improve blood flow ) , and other herbs that are @ @ @ @ @ @ @ Let ’ s be honest—no one gets to the end of their life and says “ darn .
I wish I had traveled less.
” Find your perfect , peaceful vacation destination through a travel service like Expedia or Trivago .
You could go to the mountains , the beach , or a casino .
The choice is yours !
What do most healthy people have in common ?
Generally , they live an active lifestyle .
There is considerable scientific evidence that exercise can contribute to not only overall health but also @ @ @ @ @ @ @ , by age 75 one in three men and one in two women get no physical activity despite the fact that older adults can gain multiple benefits from regular physical activity such as the reduced risk of falls and injuries , decreased disease risk , increased stamina and happiness , and decreased pain associated with arthritis .
Plus , according to the Cleveland Clinic , getting regular physical activity is not only good for maintaining healthy adults , but it can also be good for brain health .
Since exercise promotes healthy blood @ @ @ @ @ @ @ promotes healthy blood flow to the brain , your chances of age-related memory problems decrease .
It is thought to promote better connections between your brain cells as well .
Multiple studies suggest that exercise can be extremely beneficial to improve cognitive function .
As always , seek approval of any new exercise routine from your health care provider to ensure you ’ re healthy enough for such activity .
4 .
Do Something That Scares You Maybe you ’ re the type of person who doesn ’ t like to take risks @ @ @ @ @ @ @ feel any sort of discomfort .
That ’ s understandable , but is it truly a good way to feel alive ?
Whether it ’ s something intense like bungee jumping , sky diving , or performing in front of a crowd or something more low-key like getting a tattoo or piercing ; make sure to make time to experience the things in life that make you at least a little uncomfortable .
Things left unsaid can be a troubling thought .
The reality is that no one really knows when they ’ @ @ @ @ @ @ @ it is best to tell everyone you care about how much you love them and , if it ’ s you feel inclined , tell someone off ( yes , seriously ) .
Sometimes holding onto old resentments and bottled up feelings for the sake of “ politeness ” does more harm than good .
For example , a 2012 study reported on by the American Psychological Association found that people who lied less had better health and improved relationships .
A 2014 article in Psychology Today explains how “ a dedication to @ @ @ @ @ @ @ all the good things lying helps us pretend we already are.
” Don ’ t you desire to live the remainder of your life honesty ?

According to the Center for Disease Control and Prevention (CDC), life expectancy in the United States is roughly 78.6 years. That seems like a long time, but when you start to think about the things you want to do—it quickly begins to feel painfully short.
This can be especially true for older adults like the baby boomer generation who, according to the United States Census Bureau, will officially all be 65 or older by 2030. Depending on how long a person lives, we all have a list of things we hope to do before we become physically unable to do them.
Here are five things you should do before it’s too late:
1. Consider a Dietary Supplement
According to the CDC, Alzheimer's disease is the most common cause of dementia (impairment of brain function) in older adults, it was estimated that by 2018 there would be 5.7 million people living with Alzheimer's disease, and Alzheimer's disease is the fifth leading cause of death for those 65 and older. We all worry about the inevitable cognitive decline that can result as we become older adults, but what are you doing to prevent cognitive impairment?
One of the best things older adults can do to prevent memory loss and cognitive decline is to start eating foods that support brain health and taking memory improvement supplements that improve cognitive function. By checking out the Baby Boomer Buyer Guide for dietary supplements that aid in preventing memory loss and promote brain health and brain function, you can find the right memory supplement for you.
Sure, you should be ensuring that you’re eating fish high in omega-3 fatty acids and fruits and veggies high in vitamins (like vitamin e, b vitamins, folic acid, etc.) and antioxidants to support brain health, but it’s difficult for older adults to get all of the necessary vitamins essential for ultimate brain health. Luckily, that’s where a good brain supplement comes in. Many memory supplements include natural ingredients such as fish oil (which contains omega-3 fatty acids), vitamin e, Ginkgo Biloba (which will also help improve blood flow), and other herbs that are difficult to get through diet alone.
2. Take a Vacation
Let’s be honest—no one gets to the end of their life and says “darn. I wish I had traveled less.” Find your perfect, peaceful vacation destination through a travel service like Expedia or Trivago. You could go to the mountains, the beach, or a casino. The choice is yours!
3. Get into Shape
What do most healthy people have in common? Generally, they live an active lifestyle. There is considerable scientific evidence that exercise can contribute to not only overall health but also brain health. According to the CDC, by age 75 one in three men and one in two women get no physical activity despite the fact that older adults can gain multiple benefits from regular physical activity such as the reduced risk of falls and injuries, decreased disease risk, increased stamina and happiness, and decreased pain associated with arthritis.
Plus, according to the Cleveland Clinic, getting regular physical activity is not only good for maintaining healthy adults, but it can also be good for brain health. Since exercise promotes healthy blood flow, improves cardiovascular health, and promotes healthy blood flow to the brain, your chances of age-related memory problems decrease. It is thought to promote better connections between your brain cells as well. Multiple studies suggest that exercise can be extremely beneficial to improve cognitive function. As always, seek approval of any new exercise routine from your health care provider to ensure you’re healthy enough for such activity.
4. Do Something That Scares You
Maybe you’re the type of person who doesn’t like to take risks and prefers to be comfortable rather than feel any sort of discomfort. That’s understandable, but is it truly a good way to feel alive? Whether it’s something intense like bungee jumping, sky diving, or performing in front of a crowd or something more low-key like getting a tattoo or piercing; make sure to make time to experience the things in life that make you at least a little uncomfortable.
5. Speak Your Mind
Things left unsaid can be a troubling thought. The reality is that no one really knows when they’re going to die. Therefore, it is best to tell everyone you care about how much you love them and, if it’s you feel inclined, tell someone off (yes, seriously). Sometimes holding onto old resentments and bottled up feelings for the sake of “politeness” does more harm than good.
For example, a 2012 study reported on by the American Psychological Association found that people who lied less had better health and improved relationships. A 2014 article in Psychology Today explains how “a dedication to honesty motivates us to strive to become all the good things lying helps us pretend we already are.” Don’t you desire to live the remainder of your life honesty?


consciouslifenews--2020-08-10--COVID-19 and Freedom from Arbitrary Arrest/Detention

Due to the global pandemic , there is the ongoing issue of the unlawful , arbitrary arrest and detention on individuals based on faulty accounts .
Various ethnic and religious minorities are utilized as scapegoats for the origin and spread of the virus in their own countries , such as the Church of Jesus Christ in the Republic of South Korea .
By definition , arbitrary arrest occurs without any legal basis or is not carried out in accordance with the established law in the given country .
As victims of malicious slander by both the news outlets and politicians @ @ @ @ @ @ @ Civil and Political Rights , this is a violation of fundamental human rights for the reason that victims are deprived of means to defend themselves .
Arbitrary detentions and arrests infringe upon the protected rights of liberty , rights to security , and the rights to challenge the lawfulness of detention .
The leaders of the Shincheonji Church face legal charges for alleged “ willful negligence ” for being hesitant on submitting a list of private information of members to the government as the blatant slander has endangered congregants ’ livelihoods in the @ @ @ @ @ @ @ congregation members their private information would be protected from public release , however , handing this list to the government risks exposure which impedes the lives of the members .
Today , political figures ignore the conditions that render arbitrary detentions , as it is outlined in Article 9 of the International Covenant on Civil and Political Rights .
If a detention or arrest is rendered arbitrary , this suggests an illegal ground of arrest , the lack of information being communicated to the victim regarding the reason for arrest , the absence @ @ @ @ @ @ @ victim was not brought before a judge in a reasonable amount of time .
Failure to comply with these conditions of an arbitrary arrest suggests that the given country was unable to provide reasonable and appropriate measures to protect an individual ’ s physical securities .
According to the Roman Statute , arbitrary detentions and arrests can be considered a war crime , a crime against humanity , and a crime of genocide .
Particularly during this time of the pandemic , many governments all around the world have silently pushed for these @ @ @ @ @ @ @ minorities .
These methods are used as intimidation tactics to suppress dissent from the public , stripping the fundamental human right to security ( e.g .
Shincheonji ) .
According to an issued US advisory , there is the absolute urgency for governments worldwide to prohibit this unlawful deprivation of liberty , as it “ detains individuals without any access to consular services or information about their alleged crime.
” Particularly for the US citizens in China , there is a heightened risk of detention and the use of exit bans , as @ @ @ @ @ @ @ the coronavirus situation in China .
However , if matters are not taken into account , the advisory also noted that US citizens are at risk of “ prolonged interrogations and extended detention for reasons related to ‘ state security ’ ” .
In response to the growing number of arbitrary arrests and detentions , a group of independent UN experts known as the Working Group on Arbitrary Detention urges prosecutorial and judicial authorities , national human rights institutions , and governments worldwide to consider the context of the control measures for the @ @ @ @ @ @ @ to control the spread of the virus , it is stressed that any of the arrests/detentions should “ be strictly proportionate to the threat , be the least intrusive means to protect public health .
and imposed only while the emergency lasts.
” Moreover , for the current detentions and arrests that are in place , there is the urgency for governments to determine whether they are justified as required and proportionate to the prevailing context of the global pandemic .
In regards to cases that include persons of 60 years and older @ @ @ @ @ @ @ underlying health conditions , it is expressed to refrain from detaining these individuals , as it puts to risk their physical and mental integrity .

Due to the global pandemic, there is the ongoing issue of the unlawful, arbitrary arrest and detention on individuals based on faulty accounts. Various ethnic and religious minorities are utilized as scapegoats for the origin and spread of the virus in their own countries, such as the Shincheonji Church of Jesus Christ in the Republic of South Korea. By definition, arbitrary arrest occurs without any legal basis or is not carried out in accordance with the established law in the given country. As victims of malicious slander by both the news outlets and politicians, According to the International Covenant on Civil and Political Rights, this is a violation of fundamental human rights for the reason that victims are deprived of means to defend themselves. Arbitrary detentions and arrests infringe upon the protected rights of liberty, rights to security, and the rights to challenge the lawfulness of detention. The leaders of the Shincheonji Church face legal charges for alleged “willful negligence” for being hesitant on submitting a list of private information of members to the government as the blatant slander has endangered congregants’ livelihoods in the past.
Furthermore, the Church promised congregation members their private information would be protected from public release, however, handing this list to the government risks exposure which impedes the lives of the members. Today, political figures ignore the conditions that render arbitrary detentions, as it is outlined in Article 9 of the International Covenant on Civil and Political Rights. If a detention or arrest is rendered arbitrary, this suggests an illegal ground of arrest, the lack of information being communicated to the victim regarding the reason for arrest, the absence of procedural rights, and that the victim was not brought before a judge in a reasonable amount of time. Failure to comply with these conditions of an arbitrary arrest suggests that the given country was unable to provide reasonable and appropriate measures to protect an individual’s physical securities. According to the Roman Statute, arbitrary detentions and arrests can be considered a war crime, a crime against humanity, and a crime of genocide.
Particularly during this time of the pandemic, many governments all around the world have silently pushed for these arbitrary arrests and detentions towards activists and minorities. These methods are used as intimidation tactics to suppress dissent from the public, stripping the fundamental human right to security (e.g. Shincheonji). According to an issued US advisory, there is the absolute urgency for governments worldwide to prohibit this unlawful deprivation of liberty, as it “detains individuals without any access to consular services or information about their alleged crime.” Particularly for the US citizens in China, there is a heightened risk of detention and the use of exit bans, as the US activists are sharing information about the coronavirus situation in China. However, if matters are not taken into account, the advisory also noted that US citizens are at risk of “prolonged interrogations and extended detention for reasons related to ‘state security’”.
In response to the growing number of arbitrary arrests and detentions, a group of independent UN experts known as the Working Group on Arbitrary Detention urges prosecutorial and judicial authorities, national human rights institutions, and governments worldwide to consider the context of the control measures for the spread of the coronavirus. In order to control the spread of the virus, it is stressed that any of the arrests/detentions should “be strictly proportionate to the threat, be the least intrusive means to protect public health. and imposed only while the emergency lasts.” Moreover, for the current detentions and arrests that are in place, there is the urgency for governments to determine whether they are justified as required and proportionate to the prevailing context of the global pandemic. In regards to cases that include persons of 60 years and older, pregnant women, and persons with underlying health conditions, it is expressed to refrain from detaining these individuals, as it puts to risk their physical and mental integrity.


consciouslifenews--2020-08-11--Satva: Finding The Middle Way

Satva: Finding The Middle Way

The school of classical yoga philosophy describes the universe and all its qualities using three main humors , called .
These are , , .
Everything in the Universe from seasons to personalities demonstrates some combination of these .
Understanding the ancient but basic principle of the can help you live a life that feels perfectly balanced for you .
The first of the humors is called and is generally considered the quality of building , full of fire , energizing , active , prone to change , etc .
Think of summer as the season with the most R @ @ @ @ @ @ @ growing ( building ) and thus changing .
A stage of life that demonstrates a lot of is the years when you ’ re learning the most and growing the most or demonstrating a lot of ambition to make your way in the world , the early and mid-adult stage .
which is generally known as grounding , calming , and inert .
is demonstrated in seasons like winter when everything is still , cold , and frozen .
The stages of life that demonstrates the most are early childhood ( think cubby @ @ @ @ @ @ @ when we retire from work or start to slow down in our later years .
are not only demonstrated in major periods of life , but also in your day-to-day energy , feeling , and attitude .
Regardless of stage of life , you might generally be a very active person but due to a lot of busyness or a heavy workout , you might be feeling a little and need to chill out on the couch with some ice cream and Netflix .
Other days , you might be feeling gobs and @ @ @ @ @ @ @ a project .
This is .
Now , the balance between is the perfect “ Goldilocks ” of the two extremes .
is what we are aiming for in all of our physical , mental , and spiritual practices .
Sometimes we must skillfully negotiate our efforts or ease in these practices to find ourselves demonstrating feels balanced—energized but not spastic , clear and open-minded without being lost in the clouds , energized without feeling out of control .
In the ancient text of the Yoga Sutras , Patanjali the author suggests balancing @ @ @ @ @ @ @ ) to find the perfect middle way and to find success in our endeavors .
Doing so promotes longevity , productivity , and joy in the practice .
Even after a vigorous asana practice , savasana is the essential balancing act at the end that helps you to walk away feeling for the rest of the day .
Similarly , after a Restore yoga practice it might sometimes helps to go on a gentle walk .
Just like Goldilocks , the middle way feels most comfortable , the most like home .
For @ @ @ @ @ @ @ out on and train or play really hard , do n't worry .
Just remember that there is a time to sit and meditate too .
Also , those of us who could indulge in and stay on our cozy meditation cushions all day long and then celebrate with a box of , well , maybe you could try at least try going for a walk afterwords .
Most importantly , these principles remind us that balance is not only comfortable , but optimal .
If you need to add more to your @ @ @ @ @ @ @ ( guided meditation ) or Restore class .
If you could balance out some sluggishness by adding a little Scott Moore is a senior teacher of yoga and mindfulness in the US ( New York , Salt Lake City , LA ) and abroad and the author of Practical Yoga Nidra : The 10-Step Method to Reduce Stress , Improve Sleep , and Restore Your Spirit .
When he 's not teaching or conducting retreats , or traveling to teach , he also writes for Conscious Life News , Elephant Journal , Mantra @ @ @ @ @ @ @ .
Scott also loves to run , play the saxophone , and travel with his wife and son .
Check out his yoga retreats and trainings in places like Tuscany , France , and Hong Kong online Yoga Nidra Course Scott just moved back to Salt Lake City after living in Southern France with his family .

The Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called gunas. These are Rajas, Tamas, Sattva. Everything in the Universe from seasons to personalities demonstrates some combination of these gunas. Understanding the ancient but basic principle of the gunas can help you live a life that feels perfectly balanced for you.
Rajas: Fire
The first of the humors is called Rajas and is generally considered the quality of building, full of fire, energizing, active, prone to change, etc. Think of summer as the season with the most Rajas—it’s hot, things are growing (building) and thus changing. A stage of life that demonstrates a lot of Rajas is the years when you’re learning the most and growing the most or demonstrating a lot of ambition to make your way in the world, the early and mid-adult stage.
Tamas: Ice
The perfect counterbalance of Rajas is
Tamas which is generally known as grounding, calming, and inert. Tamas is demonstrated in seasons like winter when everything is still, cold, and frozen. The stages of life that demonstrates the most Tamas are early childhood (think cubby baby that sleeps a lot) and when we retire from work or start to slow down in our later years.
Sata: The Middle Way
Rajas and Tamas are not only demonstrated in major periods of life, but also in your day-to-day energy, feeling, and attitude. Regardless of stage of life, you might generally be a very active person but due to a lot of busyness or a heavy workout, you might be feeling a little Tamasic and need to chill out on the couch with some ice cream and Netflix. Other days, you might be feeling gobs and gobs of energy and want to tackle a project. This is Rajas.
Now, the balance between Rajas and Tamas is called Satva. Satva is the perfect “Goldilocks” of the two extremes. Satva is what we are aiming for in all of our physical, mental, and spiritual practices. Sometimes we must skillfully negotiate our efforts or ease in these practices to find ourselves demonstrating Satva. Satva feels balanced—energized but not spastic, clear and open-minded without being lost in the clouds, energized without feeling out of control.
In the ancient text of the Yoga Sutras, Patanjali the author suggests balancing all of our efforts between effort (Rajas) and ease (Tamas) to find the perfect middle way and to find success in our endeavors. Doing so promotes longevity, productivity, and joy in the practice.
Even after a vigorous asana practice, savasana is the essential balancing act at the end that helps you to walk away feeling Satvic for the rest of the day. Similarly, after a Restore yoga practice it might sometimes helps to go on a gentle walk. Just like Goldilocks, the middle way feels most comfortable, the most like home.
For those of us who love to bliss out on Rajas and train or play really hard, don't worry. Just remember that there is a time to sit and meditate too. Also, those of us who could indulge in Tamas and stay on our cozy meditation cushions all day long and then celebrate with a box of Hatch Family Chocolates, well, maybe you could try at least try going for a walk afterwords.
Most importantly, these principles remind us that balance is not only comfortable, but optimal. If you need to add more Tamas to your life, more ease, try a Yoga Nidra (guided meditation) or Restore class. If you could balance out some sluggishness by adding a little Rajas, try a Vinyasa Flow class.
Scott Moore is a senior teacher of yoga and mindfulness in the US (New York, Salt Lake City, LA) and abroad and the author of Practical Yoga Nidra: The 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit. When he's not teaching or conducting retreats, or traveling to teach, he also writes for Conscious Life News, Elephant Journal, Mantra Magazine, Medium, and his own blog at scottmooreyoga.com. Scott also loves to run, play the saxophone, and travel with his wife and son. Check out his yoga retreats and trainings in places like Tuscany, France, and Hong Kong , his online Yoga Nidra Course and his Yoga Teacher Mentor Program. Scott just moved back to Salt Lake City after living in Southern France with his family.


consciouslifenews--2020-08-11--The Pressing Dangers of Technocracy

The Pressing Dangers of Technocracy

The only reason technocracy has not yet been able to overtake the U.S. — although they ’ re getting incredibly close — is because of our Constitution .
This is why we must fight to protect our Constitution at all costs .
One of the most effective ways to do this is through grassroots movements and getting involved in local politics Technocracy calls for the total dismantling of the political system , which includes the U.S. Constitution .
Nations are to be led by unelected leaders who decide which resources companies can use to make certain products , and which @ @ @ @ @ @ @ Technocrats invented a new economic system from scratch — a resource-based economic system in which energy and social engineering run the economy rather than pricing mechanisms such as supply and demand Technocracy is an economic system that got started in the 1930s during the height of the Great Depression when scientists and engineers got together to solve the nation ’ s economic problems .
Technocrats have silently and relentlessly pushed forward ever since , and their agenda is now becoming increasingly visible Patrick Wood — an economist , financial analyst , and American @ @ @ @ @ @ @ uncovering the mystery of what is controlling most of the craziness we 're currently seeing , and which has been exacerbated by the COVID-19 pandemic .
He 's written two books on this topic : “ Technocracy Rising : The Trojan Horse of Global Transformation ” and “ Technocracy : The Hard Road to World Order.
” I was intrigued by his work as my own approach is to seek to understand the foundational cause of any given problem .
Wood 's foray into the ideology of technocracy began with a chance meeting @ @ @ @ @ @ @ in the early 1970s .
Sutton has written several books about political science , primarily about the Trilateral Commission , which Wood had studied from a financial angle .
They developed a relationship and eventually wound up collaborating on a newsletter and two books , “ Trilaterals Over Washington : Volumes 1 and 2 , ” which have recently been re-released .
So , what is “ technocracy ” ?
As explained by Wood , technocracy is a movement that got started in the 1930s during the height of the Great Depression , @ @ @ @ @ @ @ solve the nation 's economic problems .
It looked like capitalism and free enterprise was going to die , so they decided to invent a new economic system from scratch .
They called this system “ technocracy.
” It was to be a resource-based economic system .
Rather than basing the economic system on pricing mechanisms such as supply and demand , this system is instead based on energy resources and social engineering .
In a nutshell , under this system , companies would be told what resources they 're allowed to use @ @ @ @ @ @ @ and consumers would be told what to buy .
Scientists Stand Above All Other Individuals As explained by Wood , the technocrats “ had this crazy idea that they were better than everybody else.
” This philosophy and mindset can be traced back to Henri de Saint-Simon , a French philosopher from around 1800 .
Saint-Simon is considered the father of scientism , social sciences , transhumanism , and technocracy .
He said in one of his essays , “ A scientist … is a man who foresees .
It is because science @ @ @ @ @ @ @ it is useful , and the scientists are superior to all other men.
” This was the mindset of technocrats in the 1930s , and it 's the same today .
In essence , science is used to manipulate society and keep the economic engine running .
While technocracy began in the U.S. , the first country to ever implement it was Nazi Germany under Hitler .
However , it 's important to realize that technocracy is not Republican or Democrat .
It 's not Marxist or Capitalist .
It 's not a @ @ @ @ @ @ @ ideology .
When technocracy first began in the U.S. , it was a membership organization .
At its peak , there were more than 500,000 card-carrying , dues-paying members in the United States and Canada .
Incidentally , the head of technocracy in Canada was the grandfather of Elon Musk , founder of Tesla and SpaceX .
Around the same time , a technocratic organization also got started in Germany .
The Trilateral Commission 's co-founder Zbigniew Brzezinski , a Columbia University professor , brought the concept of technocracy into the Commission in @ @ @ @ @ @ @ David Rockefeller .
The Trilateral Commission more or less took over the Jimmy Carter administration and has dominated the political structure ever since .
Regardless of their party affiliations , U.S. presidents have been members of the Trilateral Commission .
Carter , Ronald Reagan , George H.W .
Bush , and Bill Clinton were all members .
Within two weeks of his inauguration , Barack Obama appointed 11 Trilateral Commission members to top-level positions in his administration , equivalent to 12 % of the Commission 's entire U.S. membership.1 The ramifications of this @ @ @ @ @ @ @ Obama : Trilateral Commission Endgame.
” Personal Freedom Is the Enemy of Technocracy It 's important to realize we 're fighting an enemy that has literally spent the last several generations compiling their power base .
They 've done it progressively , slowly , and very consistent over time with the endgame in mind at all times .
They engineered circumstances that allow them to amass more and more power .
Their last great power grab in the U.S. was the 9/11 tragedy .
It allowed them to push through the Patriot Act @ @ @ @ @ @ @ in one fell swoop .
They 're in the process of doing it again with the current pandemic .
It 's quite clear the pandemic is being used to move us toward an authoritarian tyranny .
However , the COVID-19 pandemic has provided a platform that will dwarf their 9/11 power-grab and radically increase their ability to continue to erode our civil liberties and control our society .
If you find this line of reasoning interesting , I think you will enjoy the video below from Really Graceful , which reviews whether or @ @ @ @ @ @ @ were living under tyranny .
It 's also crucial to understand that the only reason they 've not yet been able to overtake the U.S. is because of our Constitution .
We 're the biggest barrier worldwide to implementing technocracy , which is why there 's been so much focus on dismantling the freedoms of Americans .
To give you just one rather hilarious real-world example of the technocratic “ science says ” strategy , here 's a sentence from a recent article in The Sun:3 “ People who refuse to wear a @ @ @ @ @ @ @ coronavirus have the lower cognitive ability , new research has found.
” Not only is it laughable because it 's illogical , but it 's also completely irrelevant since there 's not a single well-designed study showing that mask-wearing lowers the spread of viral infections .
For the scoop on this , see my interview with Denis Rancourt .
Initially , science is used to issue suggestions , but those suggestions rapidly turn into mandates .
We 've repeatedly seen that with vaccines , for example .
But the COVID-19 pandemic has also @ @ @ @ @ @ @ that includes implantable digital identifications , medical records , and vaccine passports , digital currency and banking — all of which will ultimately be tied together so that algorithms and automation will be able to keep everyone in line , everywhere , all the time .
Data Is the New Oil In her book , “ The Age of Surveillance Capitalism , ” professor Shoshana Zuboff exposes the stunning capacities currently available to surveil , analyze and manipulate our behavior .
It 's crucial to realize that as bad as it is today @ @ @ @ @ @ @ advancing at an exponential rate , which means their ability to manipulate behavior is increasing at a pace we can not fully comprehend .
For instance , years ago , if you searched for a holistic medicine topic , many of my articles would appear at the top of your search .
In June 2019 , Google quietly started to eliminate Mercola.com from search results .
I discussed this in “ Google Buries Mercola in Their Latest Search Engine Update , Part 1 and Part 2.
” Sustainable Development Is n't What You @ @ @ @ @ @ @ development ” goals , which sound like a good thing , really are n't .
The United Nations has declared that sustainable development is going to be the new economic system of the future .
It 's a resource-based economic system based on energy .
Importantly , what the technocrats are doing is making an end-run around national sovereignty .
Rather than a frontal assault on the system , which has never been successful , they 've simply eroded national sovereignty piece by piece .
Wood also reviews what we can do to @ @ @ @ @ @ @ march of technocracy : One of the most important elected local officials that you should concern yourself with is your sheriff .
They are responsible for enforcing tyrannical edicts from local , state , and federal governments , and if they choose not to , the government has no power .
City councils also have a lot of power .
They can pass binding resolutions to protect citizens against the technocratic agenda .
What is Agenda 21 ?
It is the keystone document for Sustainable Development .
It was developed in 1992 at @ @ @ @ @ @ @ United Nations ' first Earth summit .
This became the agenda for the 21st century .
The doctrine that came to be known as Agenda 21 came from a book written by Trilateral Commission member Gro Harlem Brundtland , called “ Our Common Future.
” We cover a lot of information in this interview , so be sure to listen to it in its entirety , or read through the transcript for more .
Also consider picking up one or both of his books , “ Technocracy Rising : The Trojan Horse of @ @ @ @ @ @ @ The Hard Road to World Order.
” Wood 's nonprofit organization , Citizens for Free Speech , is another excellent resource where you can learn more about your constitutional rights and how to communicate your ideas to others .
For a small donation , Citizens for Free Speech also offers a laminated No Mask Card that you can wear on a lanyard , explaining your First Amendment Right to disobey local mask mandates .

By Dr. Joseph Mercola | mercola.com
The only reason technocracy has not yet been able to overtake the U.S. — although they’re getting incredibly close — is because of our Constitution. This is why we must fight to protect our Constitution at all costs. One of the most effective ways to do this is through grassroots movements and getting involved in local politics
Technocracy calls for the total dismantling of the political system, which includes the U.S. Constitution. Nations are to be led by unelected leaders who decide which resources companies can use to make certain products, and which products consumers are ultimately allowed to buy
Technocrats invented a new economic system from scratch — a resource-based economic system in which energy and social engineering run the economy rather than pricing mechanisms such as supply and demand
Technocracy is an economic system that got started in the 1930s during the height of the Great Depression when scientists and engineers got together to solve the nation’s economic problems. Technocrats have silently and relentlessly pushed forward ever since, and their agenda is now becoming increasingly visible
Patrick Wood — an economist, financial analyst, and American constitutionalist — has devoted a lifetime to uncovering the mystery of what is controlling most of the craziness we're currently seeing, and which has been exacerbated by the COVID-19 pandemic.
He's written two books on this topic: “Technocracy Rising: The Trojan Horse of Global Transformation” and “Technocracy: The Hard Road to World Order.” I was intrigued by his work as my own approach is to seek to understand the foundational cause of any given problem.
“I think that's a really important takeaway for listeners,” Wood says. “Don't just confine your view to the microcosm, like what's in front of you. Always try and look for the big picture … Once you have the big picture, it's hard to unsee it. Once you see it, it's hard to not see it. It guides everything else you do within your life at that point, and that's really important.
It's certainly important in medicine, because if a doctor or researcher doesn't really understand the whole picture, how can he understand a little part of the picture when you get right down into some nitty-gritty detail? It's very difficult.”
Wood's foray into the ideology of technocracy began with a chance meeting with Anthony Sutton at a gold conference in the early 1970s. Sutton has written several books about political science, primarily about the Trilateral Commission, which Wood had studied from a financial angle.
They developed a relationship and eventually wound up collaborating on a newsletter and two books, “Trilaterals Over Washington: Volumes 1 and 2,” which have recently been re-released.
“Having been mentored by somebody like Anthony Sutton, who was a world-class researcher, left indelible marks on my life. I couldn't do what I do today without his coaching, instruction, watching him do things, watching his mind work,” Wood says.
“He would sit down every morning and spend his two or three hours just flipping through the newspapers. Looking for stories in the front page, back page, middle page, classifieds, whatever. He was really intent on keeping his mind focused on his subject, and digging in the right places and stuff. So that's helped me today, to do what I do.”
Definition of Technocracy
So, what is “technocracy”? As explained by Wood, technocracy is a movement that got started in the 1930s during the height of the Great Depression, when scientists and engineers got together to solve the nation's economic problems. It looked like capitalism and free enterprise was going to die, so they decided to invent a new economic system from scratch.
They called this system “technocracy.” It was to be a resource-based economic system. Rather than basing the economic system on pricing mechanisms such as supply and demand, this system is instead based on energy resources and social engineering. In a nutshell, under this system, companies would be told what resources they're allowed to use, when, and for what, and consumers would be told what to buy.
“They actually proposed to use an energy script instead of money, and let energy be the determining factor on what was produced, bought and sold, and consumed, and so on. But being engineers and scientists, in 1938 when this definition came out, which I'm going to read, they had capsulized what they viewed as the scientific method and the scientific approach.
It's important to see that today, because we see the same subtleties, the same mindsets, the same thinking processes that they had back then. I will contend that's a very dangerous thing. It's a dangerous thinking process. But here's what they concluded in 1938:
‘Technocracy is the science of social engineering. The scientific operation of the entire social mechanism, to produce and distribute goods and services to the entire population.'
First off, you'll see that it's the science of social engineering. That ought to be enough to make the hair stand up on the back of your head, because who wants to be scientifically engineered by somebody that you don't know, somebody that doesn't know you, but rather has this idea that they can reform you, remake you?
But most importantly, you see the economic aspect that they had in mind, the scientific operation of the entire social mechanism — that's all the people in society — to produce and distribute goods and services to the entire population.
This was an economic system from the get go, not a political system. And what's really important to see in that — the big takeaway here — is that technocracy viewed politics and politicians as an unnecessary, irrelevant, and even just a stumbling block to getting on down the road with society.
They proposed to get rid of all the politicians. Just dismiss them. Dismiss the Senate, the Congress, all the elected officials. They basically wanted to set up an organization chart, like a corporation would have today, where you have the president and you have vice-presidents doing different things. Then you have directors over certain departments and so on.
And they would just disappear the political system per se, leaving no citizen representation of government. Of course, that means the Constitution [is] immaterial, too, because that defines the political structure.
In fact, they openly called on FDR to declare himself dictator, so that he could just implement technocracy. He didn't take them up on it. We can thank God for that. We only got the New Deal instead. By comparison, it's much better … So, this was the genesis of technocracy and technocrats.”
Scientists Stand Above All Other Individuals
As explained by Wood, the technocrats “had this crazy idea that they were better than everybody else.” This philosophy and mindset can be traced back to Henri de Saint-Simon, a French philosopher from around 1800. Saint-Simon is considered the father of scientism, social sciences, transhumanism, and technocracy.
He said in one of his essays, “A scientist … is a man who foresees. It is because science provides the means to predict, that it is useful, and the scientists are superior to all other men.” This was the mindset of technocrats in the 1930s, and it's the same today. In essence, science is used to manipulate society and keep the economic engine running.
Top Technocrats Rescued Through Operation Paperclip
While technocracy began in the U.S., the first country to ever implement it was Nazi Germany under Hitler. However, it's important to realize that technocracy is not Republican or Democrat. It's not Marxist or Capitalist. It's not a Nazi philosophy. It's an independent ideology.
When technocracy first began in the U.S., it was a membership organization. At its peak, there were more than 500,000 card-carrying, dues-paying members in the United States and Canada. Incidentally, the head of technocracy in Canada was the grandfather of Elon Musk, founder of Tesla and SpaceX. Around the same time, a technocratic organization also got started in Germany.
“As Hitler rose to power, he realized that the technocrats, as an organization, would be competitive with him becoming a dictator. So, he outlawed the Technocratic party in Germany. At about the same time, technocracy was outlawed in Canada [for two years]. For a number of reasons, they thought that somehow the two were connected and that technocracy in Canada would be supporting Hitler …
It was discovered later by historians that these technocrats, who were banned from meeting, were actually very active during the course of World War II, during Hitler's reign. They were the statisticians, the mathematicians, the physicists, the engineers for business and so on; that really enabled Hitler's expansion and dictatorship.
That's not to say that they were all in lockstep with his goals, but they had a good time supporting all those things, because they were highly prized by Hitler and his leadership.
During the war, they found out also that these technocrats were communicating between the columns of power in Nazi, Germany. Hitler was rather paranoid about keeping all of those different areas separate so they would not communicate, but they did communicate during the war.
After the war … a top-secret operation [took place] in the United States … called Operation Paperclip, which brought some 1,200 of these top scientists and engineers from Germany to the United States. They sanitized their resumes and installed them into positions of scientific prowess in the United States, like at the national technology agencies.
So, the very same people that were helping Hitler do what he did, completely bypassed the Nuremberg trial. Some of them should have been there, I'm sure. But they were brought to the United States and given high positions of prestige, to continue to practice their science and engineering.”
Beauty and the Beast
The Trilateral Commission's co-founder Zbigniew Brzezinski, a Columbia University professor, brought the concept of technocracy into the Commission in 1973, with the financial support of David Rockefeller.
“Brzezinski wrote this book called ‘Between Two Ages — America's Role in the Technetronic Era.' It caught Rockefeller's eye. And so, Rockefeller and Brzezinski became like the beauty and the beast. They went on to form the Trilateral Commission, which declared, from Day 1, that they wanted to foster a new international economic order.
They said that repeatedly in their literature, and this is what got Sutton excited, and me too. What is this new international economic order you're talking about? What do you mean? We have an economic order. It seems to be working. Why do you want to change everything? What is your idea here?”
The Trilateral Commission more or less took over the Jimmy Carter administration and has dominated the political structure ever since. Regardless of their party affiliations, U.S. presidents have been members of the Trilateral Commission.
Carter, Ronald Reagan, George H.W. Bush, and Bill Clinton were all members. Within two weeks of his inauguration, Barack Obama appointed 11 Trilateral Commission members to top-level positions in his administration, equivalent to 12% of the Commission's entire U.S. membership.1 The ramifications of this are described in Wood's article,2 “Obama: Trilateral Commission Endgame.”
“What happened here is that they were after the mechanism, because America was the greatest economic engine in the world at that time,” Wood explains. “They wanted to get control of the economic engine of the world so that they could manipulate it for their own benefit and convert it, transform it if you will, into technocracy …”
Personal Freedom Is the Enemy of Technocracy
It's important to realize we're fighting an enemy that has literally spent the last several generations compiling their power base. They've done it progressively, slowly, and very consistent over time with the endgame in mind at all times. They engineered circumstances that allow them to amass more and more power.
What the technocrats are doing is making an end-run around national sovereignty. Rather than a frontal assault on the system, which has never been successful, they've simply eroded national sovereignty piece by piece.
Their last great power grab in the U.S. was the 9/11 tragedy. It allowed them to push through the Patriot Act, which sacrificed many of our freedoms in one fell swoop. They're in the process of doing it again with the current pandemic. It's quite clear the pandemic is being used to move us toward an authoritarian tyranny.
However, the COVID-19 pandemic has provided a platform that will dwarf their 9/11 power-grab and radically increase their ability to continue to erode our civil liberties and control our society. If you find this line of reasoning interesting, I think you will enjoy the video below from Really Graceful, which reviews whether or not you'd even notice if you were living under tyranny.
Technocratic Infrastructure
It's also crucial to understand that the only reason they've not yet been able to overtake the U.S. is because of our Constitution. We're the biggest barrier worldwide to implementing technocracy, which is why there's been so much focus on dismantling the freedoms of Americans.
“The strategy has been to build infrastructure for their system. Infrastructure is the schematic diagram that makes things work. For instance, we have roads in our country. We have railroads. We have physical roads. We have freeways. We have telecommunications systems. We have telephone lines. We have airports and things that connect everything together.
The concept of infrastructure is basic to any economic system. You have to have some type of infrastructure, so that the whole system will work. And so, today when the government passes a $2 trillion infrastructure bill, you and I will think, ‘Oh, finally, we're going to get those potholes fixed on our street or something.'
In the technocrat mind, in the larger scheme, setting up the infrastructure involves so many more things today than it ever did.
For instance, the infrastructure of technocracy now has to do with anything called smart: smart growth, smart cities, smart phones, smart devices, the internet of things that ties everything together, all of the sensors and the cameras. This is the new infrastructure of the digital era. It's all technology based, I might add.
So, infrastructure started way back when the Trilateral Commission was first started. A case in point: One of the early founding members of the commission was [the late] Caspar Weinberger, who happened to be the president of Bechtel Engineering. That's the largest private engineering company in the world. They're huge. They're are private. Nobody knows much about them. But they were part of the Trilateral Commission group …
They've always realized that without building this infrastructure, they have nothing. They can get nowhere. They must have it in order to move on down the road. We've seen this emphasis on infrastructure ever since 1973 in ways that people hardly can understand anymore, because it's so technological.
But the infrastructure being laid today includes such things as the internet of things, where sensors and everything connect together to feed data back to, who knows, some mainframe somewhere.
All of the financial transactions, all of the data transactions [get sent] back to some computer somewhere where artificial intelligence is sitting on top of it all to make sense of all the data coming in.
The same artificial intelligence programs now are taking that data, working it, getting some sense of meaning out of it, then turning around and issuing things that we should do in response. In other words, how it should change us.
This is the science of social engineering. It's engineering by algorithm. They saw this even back in the 1930s, even though there was no such thing as artificial intelligence back then.
They realized that science eventually would be to the point where their algorithms could be automated to the point where they would be able to replace the political structure, to keep everything in line, to keep everything working.
Rule by algorithm. Operation by algorithm. This is the big predominant thing we see today. When something doesn't fit into the algorithm, you'll hear the term ‘Science says.' We should do that thing.”
To give you just one rather hilarious real-world example of the technocratic “science says” strategy, here's a sentence from a recent article in The Sun:3 “People who refuse to wear a face mask to reduce the risk of coronavirus have the lower cognitive ability, new research has found.”
Not only is it laughable because it's illogical, but it's also completely irrelevant since there's not a single well-designed study showing that mask-wearing lowers the spread of viral infections. For the scoop on this, see my interview with Denis Rancourt.
Rule by Algorithm
Initially, science is used to issue suggestions, but those suggestions rapidly turn into mandates. We've repeatedly seen that with vaccines, for example. But the COVID-19 pandemic has also revealed there's a much larger plan that includes implantable digital identifications, medical records, and vaccine passports, digital currency and banking — all of which will ultimately be tied together so that algorithms and automation will be able to keep everyone in line, everywhere, all the time.
“People who buck the system won't be able to participate in all the things in society that other people do who got the vaccines and just took the program without questioning. The algorithm will control everybody, will manipulate everybody.
So, it goes from, ‘Science says' to the algorithm, and then it becomes automated. Then they don't have to say ‘Science says' anymore. They just push the button. The algorithm takes care of it and you get the shot and that's the end of it.
This business of infrastructure is very sophisticated. Today it's called supply chain, by the way. That's a big term you'll hear, too. The supply chain, moving goods and services to get just in the right place, just in time.
No warehouse is necessary. Just kind of ship it and it's there exactly the day you need it. This has all been automated as well. It's part of the infrastructure they need to implement technocracy one day.”
Data Is the New Oil
In her book, “The Age of Surveillance Capitalism,” professor Shoshana Zuboff exposes the stunning capacities currently available to surveil, analyze and manipulate our behavior. It's crucial to realize that as bad as it is today, the predictive power of technology is advancing at an exponential rate, which means their ability to manipulate behavior is increasing at a pace we cannot fully comprehend.
“Data is the new oil of the 21st century,” Wood says. “We said that for years now, and it's really true. Whoever owns the data, controls the system. Data is more valuable to technocracy than any other commodity that you could conceivably imagine. And Google has been collecting this data for a long time.
They've been analyzing it for a long time, and they have a number of techniques now where they can use that data, weaponize it in a sense, turn it back on us and cause it to modify our behavior. And this is right in line with the scientific social engineering concept.
Several years ago, Eric Schmidt [former long-time Google CEO and, later, chairman of Alphabet,] was invited to be a member of the Trilateral commission. He's also hobnobbing with our government to create systems for surveillance and data collection. Google now has been in a position to weaponize that data … Google does this in several ways.
Not only do they condition the feed that you see when you search for a certain term, but also … when you start to type in a search, it will give you the answers [and] you pick one. It won't give you the ones that you might really be looking for, but it'll give you what they think you should pick. This has a huge, psychological impact on people. Just huge.”
What's the Ultimate Goal?
For instance, years ago, if you searched for a holistic medicine topic, many of my articles would appear at the top of your search. In June 2019, Google quietly started to eliminate Mercola.com from search results. I discussed this in “Google Buries Mercola in Their Latest Search Engine Update, Part 1 and Part 2.”
“You haven't done anything different. You're still doing exactly what you did, but Google is treating you as a non-person now,” Wood says. “It reminds you a little bit of ‘1984,' where Winston worked in the ministry of information and his business half the time was scratching out people from history. They just ceased to exist.
Every record, even their birth record was erased and nobody would ever hear that person's name again. If they went to look, they couldn't find him. And then people started thinking ‘Maybe it was just my imagination. I never really knew somebody like that.'
Google has this power to present information that it wants you to hear or see, and they can manipulate minds and mindsets. It's just amazing. They even said, internally, that they believe they have the power to take the 2020 election away from Trump because of this very feature. Well, wait a minute.
If any person or organization sets themselves up intentionally to overthrow the government of the United States, I think there's a term for that. It's called sedition. It might give way to insurrection as well, but that doesn't bother these people. There's no ethical guide whatsoever that tells them this is wrong and don't do it. They feel this is perfectly normal. They've got the data, they make the rules.
So, they're influencing people, they're nudging people in one direction or another direction. And it's extremely dangerous because those who are susceptible to that kind of manipulation, once they are in that manipulation channel, they can get them to do anything.
Once it gets a hold of a person and really starts messing with their mind, then they can feed all kinds of stuff into it and get them to do all kinds of things they would not have otherwise done.
And that's true for Facebook and Twitter and other entities like that as well. But you can't look at Google, Facebook and Twitter and say these are communists. You can't do that. They're technocrats. They march to a different tune completely and they could care less about the political ideology behind it.
I don't care who you are, what your political persuasion is, but if you start writing against vaccines, for instance … you'll find yourself censored just right along with everybody else and your stories will disappear. There'll be shadow banned. There'll be pushed down the stack where they don't appear in the searches anymore.
It doesn't really have to do with a class of people that they're censoring, it has to do with the topics that are being censored. That's the key thing here to understand. One of the key topics today that they are so in love with is this idea of global manipulation of the human [gene] pool, to get the medical hooks into your body.
This is social engineering at its extreme, where they're not only engineering the society around you, the environment around you, they also want to engineer you personally. This is their mindset right now. We've seen evidence of this all over the place. I don't want to go into it and confuse this conversation, but this is where it's going.”
Sustainable Development Isn't What You Think
Wood also explains why “sustainable development” goals, which sound like a good thing, really aren't. The United Nations has declared that sustainable development is going to be the new economic system of the future. It's a resource-based economic system based on energy.
“A couple of years ago, the head of climate change at the UN, Christiana Figueres, gave a press conference in Europe and she said, ‘This is the first time in the history of mankind that we're setting ourselves the task of intentionally, within a defined period of time, to change the economic development model that has been reigning for at least 150 years since the Industrial Revolution.'
That's a direct quote from her lips. I dedicated a chapter in my book to demonstrate that sustainable development is technocracy from the 1930s. It has all the same markers. It has all the same elements in it. It was brought to the United Nation by members of The Trilateral Commission, by the way …
Their vision for the future of society is this sustainable future where they will control all the resources and all the consumption. In other words, they will tell businesses what they're allowed to build and they will tell consumers what they're allowed to consume. Period, end of subject. You don't need to be involved in this. They figure this all out for you in advance.
This is the science of social engineering here. They have the science, you just have to follow and do what they tell you to do. It's very insidious. Of course, they have nice platitudes like we're going to eliminate poverty, we're going to have education for all, we're going to have jobs with dignity.
That's all wonderful stuff, but when you get down to the bottom of their so-called sustainable development [and green deal] goals, you see [that] all you have to do to get those things is let us have all the control over the resources and the management of those resources on a global basis.”
Taking Back Local Government Is Key
Importantly, what the technocrats are doing is making an end-run around national sovereignty. Rather than a frontal assault on the system, which has never been successful, they've simply eroded national sovereignty piece by piece. Wood also reviews what we can do to save our republic and thwart the steady march of technocracy:
“I believe very strongly that local activism is the only way to rebuild our country, if there is going to be any rebuilding at all. Local activism — because this is how they got us. They built [the technocratic system] from the bottom up. We cannot tear their house down from the top down. It's simply is just not going to happen. They're too powerful,” Wood says.
“There is no national government or any element of national government that's going to save us from these technocrats and technocracy. There's no state government, either, or local government, the way it stands now, unless that local government gets influenced and populated by people who know better and who are willing to tell these others:
‘Go away, you don't belong here. This is not the way we're going to run our community, our town, our city,' whatever it is, and we have access to those people.”
One of the most important elected local officials that you should concern yourself with is your sheriff. They are responsible for enforcing tyrannical edicts from local, state, and federal governments, and if they choose not to, the government has no power. City councils also have a lot of power. They can pass binding resolutions to protect citizens against the technocratic agenda.
“There was a city in California, I can't remember the name right now, but somebody got to the city council and educated every one of them. The city council held a referendum and passed a binding resolution that says there will be no agency of the city or any other activity of the city that will support Agenda 21. They banned Agenda 21 from their city, lock, stock and barrel. It was just a small city, but I thought, ‘Yeah!'”
What is Agenda 21? It is the keystone document for Sustainable Development. It was developed in 1992 at the Rio de Janeiro Conference of the United Nations' first Earth summit. This became the agenda for the 21st century. The doctrine that came to be known as Agenda 21 came from a book written by Trilateral Commission member Gro Harlem Brundtland, called “Our Common Future.”
Citizens for Free Speech
We cover a lot of information in this interview, so be sure to listen to it in its entirety, or read through the transcript for more. Also consider picking up one or both of his books, “Technocracy Rising: The Trojan Horse of Global Transformation” and “Technocracy: The Hard Road to World Order.”
Wood's nonprofit organization, Citizens for Free Speech, is another excellent resource where you can learn more about your constitutional rights and how to communicate your ideas to others. For a small donation, Citizens for Free Speech also offers a laminated No Mask Card that you can wear on a lanyard, explaining your First Amendment Right to disobey local mask mandates.
“I started Citizens for Free Speech with the idea that technocracy is attacking the First Amendment,” Wood says. “It's censoring our ability to communicate. It's keeping us from communicating with each other and with our government and with our adversaries, those who may not agree with us fully.
Our ability to communicate has been completely decimated in America. We're so dysfunctional. Everybody's at everybody else's throat all the time. There's no patience, there's no civil discourse anymore. And I believe that what people really have to learn, if they're going to be local activists, they need to learn how to communicate their ideas.
Once they get ideas, they need to learn how to communicate those ideas to other people. Maybe those people agree with them, maybe they don't, but nevertheless, they need to be able to express their ideas in a way that everybody in the room doesn't get triggered and start hammering on you.
This concept of appropriate communication is what restoring the First Amendment at this point is all about … The First Amendment is under an intense attack by these people. That's part of their strategy. Get rid of the First Amendment effectively, and what else do you have? Well, you have the Second Amendment. That's the first thing you see.
I don't even want to talk about the Second Amendment. I support it totally, don't get me wrong, but if we lose the First Amendment, the Second Amendment was put there to take care of the loss of the first. And that's the strategy that the enemy has, to break America down.
[Once you] get rid of the First Amendment, they figure America will fall into chaos, probably armed conflict, and that will make it just right for them to sweep in and take over when people then beg for anybody to put government back together, put the country back together.
So, the idea of supporting and defending the First Amendment is critical right now. People can get the issues, but if they cannot communicate those issues effectively, what's the point? Why just sit on your couch and know everything there is to know if you have no ability to communicate that to somebody else? …
People … understand the value now, or maybe the necessity, of civil disobedience. This is a very touchy subject. I don't want to go down the road too much. But we have reached a point where technocracy has pushed us into a corner …
If we do not resist and say, ‘We're not going along with your program,' then they will continue to push us into the corner until we simply cannot get out of that corner. The time has come for people to do what they know is right, and to protect themselves first — not to think about ‘the greater good' all the time …
Once people see through the pseudoscience of face mask and social distancing, contact tracing, and all these mechanisms that are being thrown down at us, once they start to see through the statistical models being totally erroneous, they're beginning to understand we just need to stop this behavior and not obey them …
We must restore our Constitution, which is the framework for everything else in our nation. We must restore the effective application of the constitution to our society …