consciouslifenews--2020-05-03--Inspiring Student in France Creates Environmental App to Motivate Others to Make a Difference Daily

Maxime Leroux , a 19-year-old student in France is creating an online community of people executing one “ save ” per day for the sake of the planet .
OneSave/Day is the name of the free app that is empowering thousands to commit to just one daily action to be a better environmental steward .
“ What an inspiration he is , ” commented Misty Hay , an “ EcoWatcher ” who tuned in to an EcoWatch Live interview with Leroux on Thursday .
“ It 's bringing you one action every single day that you can do , ” @ @ @ @ @ @ @ of this app , Leroux had never touched app development .
He had n't even considered himself to be an environmentalist .
“ I had no real relationship to this topic , ” he said .
Leroux was a typical college student who grew up with a “ normal ” life .
He began to absorb headlines about the climate crisis which leave many with a growing sense of eco-anxiety .
He shared more about these sentiments on the blog Eco Warrior Princess : I was frustrated that there seemed nothing I could @ @ @ @ @ @ @ difference ; to me , taking daily action just seemed to matter .
My thoughts were that [ I ] alone would not have a crucial impact , but as a community , we could make all the individual actions count .
Imagine 100,000 persons picking up one piece of trash on the same day .
The result would be amazing , it would only take seconds for each participant to complete and the actions can easily be done every day .
READ THE REST OF THIS ARTICLE…… .

By Jordan Simmons | EcoWatch
Maxime Leroux, a 19-year-old student in France is creating an online community of people executing one “save” per day for the sake of the planet.
OneSave/Day is the name of the free app that is empowering thousands to commit to just one daily action to be a better environmental steward.
“What an inspiration he is,” commented Misty Hay, an “EcoWatcher” who tuned in to an EcoWatch Live interview with Leroux on Thursday. “It's bringing you one action every single day that you can do,” said Leroux.
SEE FULL VIDEO HERE:
https://www.facebook.com/EcoWatch/videos/465383540726659/
Prior to the launch of this app, Leroux had never touched app development. He hadn't even considered himself to be an environmentalist. “I had no real relationship to this topic,” he said.
Leroux was a typical college student who grew up with a “normal” life. He began to absorb headlines about the climate crisis which leave many with a growing sense of eco-anxiety. He shared more about these sentiments on the blog Eco Warrior Princess:
I was frustrated that there seemed nothing I could do every single day to make a difference; to me, taking daily action just seemed to matter. My thoughts were that [I] alone would not have a crucial impact, but as a community, we could make all the individual actions count. Imagine 100,000 persons picking up one piece of trash on the same day. The result would be amazing, it would only take seconds for each participant to complete and the actions can easily be done every day.
READ THE REST OF THIS ARTICLE…….


consciouslifenews--2020-05-02--2 Weeks After Nova Scotia Massacre, Canada Bans Assault Weapons. 7 Years After Sandy Hook in the US—

2 Weeks After Nova Scotia Massacre, Canada Bans Assault Weapons. 7 Years After Sandy Hook in the US—And Still Nothing

Children lay flowers at an impromptu memorial in front of the RCMP detachment April 20 , 2020 in Enfield , Nova Scotia , Canada .
On Friday , Prime Minister Justin Trudeau said such shootings “ shape our identity , they stain our conscience , they make adults out of children and the heartbreaking truth is they 're happening more often than they once did.
” ( Photo : Tim Krochak/Getty Images ) Telling the Canadian public that they “ deserve more than thoughts and prayers ” less than two weeks after a series of shootings in Canada that killed @ @ @ @ @ @ @ on Friday announced a ban on “ assault-style ” semi-automatic weapons in the country .
Effective immediately , Trudeau said , the sale , transport , and use of about 1,500 makes and models of such guns will now be illegal in Canada .
The prime minister added that the government would work in the coming months on legislation to compensate people who already own the weapons .
Owners have until April 2022 to dispose of the guns .
“ These weapons were designed for one purpose and one purpose only : to @ @ @ @ @ @ @ the shortest amount of time , ” Trudeau said .
“ There is no use and no place for such weapons in Canada.
” Trudeau called the shootings of April 18 and 19 , which were carried out by one gunman with multiple weapons , “ the deadliest rampage in our country 's history.
” Nine people also died in fires set by the gunman , who obtained the weapons illegally in the U.S. and Canada .
The Coalition for Gun Control , a Canadian group , said the country has endured “ @ @ @ @ @ @ @ reforms like the one passed by Trudeau 's cabinet without going through the legislature .
Last month 's massacre was the deadliest shooting in the country since 1989 , when a gunman killed 14 women and himself in Montreal .
READ THE REST OF THE ARTICLE……

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-05-02--How to Appreciate Life (Even During a Global Pandemic)

“ Life is what happens when you ’ re busy making plans.
” ~John Lennon When I was in my late twenties I went on a trip with my mom and brother to Scotland .
Though I was a bit trepidatious about spending so much time with my family , I was excited for the trip too .
When it finally arrived , I couldn ’ t wait to see the gorgeous Highlands , tour ancient castles , and eat endless amounts of shortbread .
When we got there , I did exactly that , and it was incredible .
@ @ @ @ @ @ @ the moon and back , like many parent-child relationships , she also got on my nerves .
As the trip progressed , I found myself annoyed at how many pictures she took , her repetition of the same stories , and how late she ’ d sleep ( and snore ) in the mornings while I itched to get out exploring .
Lack of contact with my friends and a lack of personal space from my family had me crawling out of my skin with impatience and frustration .
I ’ d listen @ @ @ @ @ @ @ of Now each morning as I drank my coffee ; his reminders to stay present in the moment ( the “ now ” ) reminded me it was pointless to “ argue with reality ” and wish I wasn ’ t where I was .
But inevitably , by the end of the day I found myself counting the sleeps until I got to fly home and sink back into normal life .
What I couldn ’ t have known on that trip was that my mom would die of a heart attack @ @ @ @ @ @ @ states .
The pictures she was so bent on taking every five minutes would be her last few captures of earth ; the conversations we had over hotel breakfasts would be some of our last mother-daughter interactions .
I couldn ’ t have known it at the time , but I ’ d soon ache for her repetitive stories , miss shoving the pillow over my ears as she snored , and long for a “ do over ” of certain moments where I acted like a brat .
In the years since @ @ @ @ @ @ @ through a lot of self-work ) I ’ ve forgiven myself for being human and wishing my time on that trip away—but that experience taught me that we can never take time , life , or the people in it for granted .
Though it ’ s easy to forget , life is always happening in the present , and good old Eckhart Tolle is still right when he reminds me ( repeatedly ) of the power of now .
But however well I learned this lesson after my mom ’ s death @ @ @ @ @ @ @ forward into the future is one I ’ m noticing a lot lately , both in myself and the culture as a whole .
The Coronavirus pandemic has caused many normal parts of life to screech to a halt , and it sort of feels like life itself is actually halted too .
After all , for those lucky enough to not be ill ( or have ill loved ones ) , the changes to daily life seem like a giant “ pause ” button has been pressed on our world—like we ’ @ @ @ @ @ @ @ When will I be able to go back to work ?
When will we know that the curve has flattened ?
When will I feel safe in a crowd again ?
When will this be over ?
When we watch those dystopian movies , we know that eventually we ’ ll be able to get up from the movie theater , throw our popcorn bucket away , and continue with regular life .
But this current version of the world isn ’ t a movie : it is real life , and though @ @ @ @ @ @ @ ’ s no one holding a giant remote keeping us on pause .
Though the roads are empty and the grocery shelves bare , the calendar pages still fly by and each day that passes is one of a limited number we each have in life .
If losing my mom unexpectedly taught me anything , it ’ s that I don ’ t want to wish life away , even when things feel bleak , overwhelming , or downright scary .
Life is happening right now , and there are ways we @ @ @ @ @ @ @ holding space for the surrealness of it all .
In the spirit of being present with what is and making friends with even an uncomfortable reality , I offer you some tried and true steps for staying present with life—whatever it may be bringing .
In the most normal of circumstances it ’ s tempting to start the day by grabbing our phones , and in the midst of a pandemic it can feel almost responsible to check the news at the crack of dawn .
But unless we ’ re actually headed @ @ @ @ @ @ @ our feet hit the ground , there ’ s no reason to make a screen ( or the news and opinions on it ) the first thing that we see .
Starting our day with things outside our immediate reality can introduce panic , anxiety , and a frightening picture of what the future day or week might hold .
Before interfacing with the world , I ’ ve found that spending at least a half hour with just myself ( and the family right in front of me ) can ground me @ @ @ @ @ @ @ the foundation to face what ’ s going on elsewhere .
Within this time , I imagine how I want my day to go : How do I want to feel , respond , or show up to whatever happens ?
Yes , imagining the day ahead involves leaving the present—but in a way that lays a foundation of protection for each future moment that the day will bring .
What ’ s real to me right now ?
Not what ’ s on the news , not what I wish were happening @ @ @ @ @ @ @ of me ?
I do this by asking myself : How am I feeling physically , emotionally , spiritually ?
I babble with my baby and “ talk ” to her about what I see , hear , smell , taste , and feel .
Though it responsible to stay informed about community guidelines and general advisories about the current pandemic , checking in with our senses and what is truly real in world can keep us from zooming forward into the imagined dystopian future .
READ THE REST OF THIS ARTICLE… .
@ @ @ @ @ @ @ during COVID-19 , COVID-19 anxiety , featured , how to relieve anxiety during the pandemic , how to stay calm during the pandemic , overcoming stress during COVID-19

Melissa Pennel | Tiny Buddha
“Life is what happens when you’re busy making plans.” ~John Lennon
When I was in my late twenties I went on a trip with my mom and brother to Scotland.
Though I was a bit trepidatious about spending so much time with my family, I was excited for the trip too. When it finally arrived, I couldn’t wait to see the gorgeous Highlands, tour ancient castles, and eat endless amounts of shortbread. When we got there, I did exactly that, and it was incredible.
But though I loved my mom to the moon and back, like many parent-child relationships, she also got on my nerves a lot. As the trip progressed, I found myself annoyed at how many pictures she took, her repetition of the same stories, and how late she’d sleep (and snore) in the mornings while I itched to get out exploring.
Lack of contact with my friends and a lack of personal space from my family had me crawling out of my skin with impatience and frustration.
I’d listen to Eckhart Tolle’s The Power of Now each morning as I drank my coffee; his reminders to stay present in the moment (the “now”) reminded me it was pointless to “argue with reality” and wish I wasn’t where I was. But inevitably, by the end of the day I found myself counting the sleeps until I got to fly home and sink back into normal life.
What I couldn’t have known on that trip was that my mom would die of a heart attack mere months after getting back to the states. The pictures she was so bent on taking every five minutes would be her last few captures of earth; the conversations we had over hotel breakfasts would be some of our last mother-daughter interactions.
I couldn’t have known it at the time, but I’d soon ache for her repetitive stories, miss shoving the pillow over my ears as she snored, and long for a “do over” of certain moments where I acted like a brat.
In the years since she’s been gone (and through a lot of self-work) I’ve forgiven myself for being human and wishing my time on that trip away—but that experience taught me that we can never take time, life, or the people in it for granted.
Though it’s easy to forget, life is always only happening in the present, and good old Eckhart Tolle is still right when he reminds me (repeatedly) of the power of now.
But however well I learned this lesson after my mom’s death, this feeling of wanting to fast forward into the future is one I’m noticing a lot lately, both in myself and the culture as a whole.
The Coronavirus pandemic has caused many normal parts of life to screech to a halt, and it sort of feels like life itself is actually halted too. After all, for those lucky enough to not be ill (or have ill loved ones), the changes to daily life seem like a giant “pause” button has been pressed on our world—like we’ve stepped into some dystopian movie.
When will I be able to go back to work?
When will we know that the curve has flattened?
When will I feel safe in a crowd again?
When will this be over?
When we watch those dystopian movies, we know that eventually we’ll be able to get up from the movie theater, throw our popcorn bucket away, and continue with regular life.
But this current version of the world isn’t a movie: it is real life, and though it feels anything but normal, there’s no one holding a giant remote keeping us on pause. Though the roads are empty and the grocery shelves bare, the calendar pages still fly by and each day that passes is one of a limited number we each have in life.
If losing my mom unexpectedly taught me anything, it’s that I don’t want to wish life away, even when things feel bleak, overwhelming, or downright scary. Life is happening right now, and there are ways we can continue to live it while still holding space for the surrealness of it all.
In the spirit of being present with what is and making friends with even an uncomfortable reality, I offer you some tried and true steps for staying present with life—whatever it may be bringing.
1. Start your day intentionally
In the most normal of circumstances it’s tempting to start the day by grabbing our phones, and in the midst of a pandemic it can feel almost responsible to check the news at the crack of dawn. But unless we’re actually headed out the door at the very moment our feet hit the ground, there’s no reason to make a screen (or the news and opinions on it) the first thing that we see.
Starting our day with things outside our immediate reality can introduce panic, anxiety, and a frightening picture of what the future day or week might hold.
Before interfacing with the world, I’ve found that spending at least a half hour with just myself (and the family right in front of me) can ground me in the present and equip me with the foundation to face what’s going on elsewhere.
Within this time, I imagine how I want my day to go: How do I want to feel, respond, or show up to whatever happens? Yes, imagining the day ahead involves leaving the present—but in a way that lays a foundation of protection for each future moment that the day will bring.
2. Check in with what’s real
What’s actually real to me right now? Not what’s on the news, not what I wish were happening, but what is right in front of me?
I do this by asking myself: How am I feeling physically, emotionally, spiritually? I babble with my baby and “talk” to her about what I see, hear, smell, taste, and feel.
Though it is responsible to stay informed about community guidelines and general advisories about the current pandemic, checking in with our senses and what is truly real in our world can keep us from zooming forward into the imagined dystopian future.
READ THE REST OF THIS ARTICLE….


consciouslifenews--2020-05-02--Federal Judge Reverses Trump’s Rollback Of Healthy School Meal Guidelines

In 2010 the Obama administration implemented the Healthy , Hunger-Free Kids Act as a guideline for school meals .
Seven years later it was rolled back by the Trump administration .
But now , a coalition of states and advocacy organizations have managed to restore the 2010 deal after a federal district judge ruled in their favour .
Former president Barack Obama ’ s 2010 school meal regulations included guidelines that 50 % of grain products should contain whole grains , and that fruit and vegetables should be served daily .
A steady lowering of sodium levels was another important @ @ @ @ @ @ @ Lunch Program in the United States feeds around 30 million low-income children daily .
According to Margo G. Wootan – vice president for Nutrition at the Center the Science in the Public Interest ( CSPI ) organization – too much sodium in a child ’ s diet increases the risk of high blood pressure , heart disease and stroke .
But the Agriculture Department under the Trump administration argued that the regulations placed a financial stress on schools .
A 2017 interim ruling allowed schools more time to address the sodium issues .
@ @ @ @ @ @ @ on whole grain guidelines if they could prove financial struggles .
An Agriculture Department statement at the time read : “ This interim final rule addresses significant challenges faced by local operators regarding milk , whole grains , and sodium requirements and their impact on food development and reformulation , menu planning , and school foodservice procurement and contract decisions.
” Those who opposed the rollback argued that a relaxing of the regulations would result in children eating high-fat junk food which would deprive them of nutrition and could lead to obesity and @ @ @ @ @ @ @ THIS ARTICLE…… Tags : `` featured , featured , guideline for school meals , Healthy Hunger-Free Kids Act , healthy school meal , healthy school meal guidelines , National School Breakfast and Lunch Program in the United States , school meals and nutrition

By Anthony McLennan | Truth Theory
In 2010 the Obama administration implemented the Healthy, Hunger-Free Kids Act as a guideline for school meals. Seven years later it was rolled back by the Trump administration. But now, a coalition of states and advocacy organizations have managed to restore the 2010 deal after a federal district judge ruled in their favour.
Former president Barack Obama’s 2010 school meal regulations included guidelines that 50% of grain products should contain whole grains, and that fruit and vegetables should be served daily. A steady lowering of sodium levels was another important stipulation.
The National School Breakfast and Lunch Program in the United States feeds around 30 million low-income children daily.
According to Margo G. Wootan – vice president for Nutrition at the Center the Science in the Public Interest (CSPI) organization – too much sodium in a child’s diet increases the risk of high blood pressure, heart disease and stroke.
But the Agriculture Department under the Trump administration argued that the regulations placed a financial stress on schools. A 2017 interim ruling allowed schools more time to address the sodium issues. It also allowed states to grant waivers on whole grain guidelines if they could prove financial struggles.
An Agriculture Department statement at the time read: “This interim final rule addresses significant challenges faced by local operators regarding milk, whole grains, and sodium requirements and their impact on food development and reformulation, menu planning, and school foodservice procurement and contract decisions.”
Those who opposed the rollback argued that a relaxing of the regulations would result in children eating high-fat junk food which would deprive them of nutrition and could lead to obesity and other diseases.
READ THE REST OF THIS ARTICLE……


consciouslifenews--2020-05-02--Air Pollution Has Dropped by as Much as 60% in Major Cities Across the World Due to Lockdown

As the globe continues to grapple with the inexorable spread of the coronavirus pandemic , air pollution has plunged to unprecedented new lows worldwide and especially in some of the most contaminated cities , new research has found .
On Earth Day , Swiss-based air quality technology company IQAir published a COVID-19 Air Quality Report that shows how air pollution levels in 10 major cities around the globe have fallen to as much as 60 percent due to government-mandated shutdowns of non-essential businesses and physical distancing measures meant to curb the novel coronavirus .
The study examined cities ’ measurements @ @ @ @ @ @ @ the harmful fine particulate matter known as PM 2.5 .
The particulate matter , which lodges deep into the lungs and passes into vital organs and the bloodstream , causes a number of serious risks to people ’ s health .
The report looked at London , Los Angeles , New Delhi , New York City , Madrid , Mumbai , Rome , São Paulo , Seoul , and Wuhan .
The research revealed a “ drastic drop ” in air pollution in almost every city facing lockdown compared to a year earlier @ @ @ @ @ @ @ New Delhi experienced a 60 percent fall of PM2.5 from 2019 levels .
The metropolis also experienced a sharp drop in hours during which the Indian capital experienced air pollution ratings of “ unhealthy , ” with the percentage of hours falling from 68 percent in 2019 to 17 percent during the 2020 lockdown .
In Mumbai , air pollution dropped by 34 percent .
Seoul , South Korea , saw a 54 percent decrease from last year while soot levels in Wuhan , China , dropped by 44 percent .
Meanwhile , @ @ @ @ @ @ @ pollution has dropped by 32 percent .
In sunny Los Angeles , California , which has long been associated with its clogged freeways and dense smog , Angelenos celebrated Earth Day with some of the best air quality the city has ever seen , according to IQAir .
With far fewer cars on the road due to the city ’ s Safer-at-Home order and much-welcomed spring showers , the City of Angels ’ fine particle pollution has dropped by 31 percent compared to last year and 51 percent compared to the previous four-year @ @ @ @ @ @ @ ARTICLE…… .
Tags : `` featured , COVID-19 air quality report , featured , fine particle pollution , IQAir measures air quality , reduction of air pollution during coronavirus pandemic , reduction of air pollution during COVID-19

By Elias Marat | The Mind Unleashed
As the globe continues to grapple with the inexorable spread of the coronavirus pandemic, air pollution has plunged to unprecedented new lows worldwide and especially in some of the most contaminated cities, new research has found.
On Earth Day, Swiss-based air quality technology company IQAir published a COVID-19 Air Quality Report that shows how air pollution levels in 10 major cities around the globe have fallen to as much as 60 percent due to government-mandated shutdowns of non-essential businesses and physical distancing measures meant to curb the novel coronavirus.
The study examined cities’ measurements before and after the COVID-19 outbreak of the harmful fine particulate matter known as PM 2.5. The particulate matter, which lodges deep into the lungs and passes into vital organs and the bloodstream, causes a number of serious risks to people’s health.
The report looked at London, Los Angeles, New Delhi, New York City, Madrid, Mumbai, Rome, São Paulo, Seoul, and Wuhan.
The research revealed a “drastic drop” in air pollution in almost every city facing lockdown compared to a year earlier, with the exception of Rome.
New Delhi experienced a 60 percent fall of PM2.5 from 2019 levels. The metropolis also experienced a sharp drop in hours during which the Indian capital experienced air pollution ratings of “unhealthy,” with the percentage of hours falling from 68 percent in 2019 to 17 percent during the 2020 lockdown. In Mumbai, air pollution dropped by 34 percent.
Seoul, South Korea, saw a 54 percent decrease from last year while soot levels in Wuhan, China, dropped by 44 percent.
Meanwhile, in São Paulo, Brazil, air pollution has dropped by 32 percent.
In sunny Los Angeles, California, which has long been associated with its clogged freeways and dense smog, Angelenos celebrated Earth Day with some of the best air quality the city has ever seen, according to IQAir. With far fewer cars on the road due to the city’s Safer-at-Home order and much-welcomed spring showers, the City of Angels’ fine particle pollution has dropped by 31 percent compared to last year and 51 percent compared to the previous four-year average.
READ THE REST OF THIS ARTICLE…….


consciouslifenews--2020-05-02--Dr. Andrew Kaufman – Unmasking The Lies Around COVID-19: Facts vs Fiction Of The Coronavirus Pandemi

Dr. Andrew Kaufman – Unmasking The Lies Around COVID-19: Facts vs Fiction Of The Coronavirus Pandemic

Watch the beginning of this interview with Dr. Andrew Kaufman , in which he explains that there is NO evidence @ @ @ @ @ disease , that the testing for COVID-19 is faulty , and that the number of @ @ @ @ @ due to the new death certificate criteria mandated by the CDC ( See : How @ @ @ @ @ Are Being Manipulated ) .
You can watch the rest of the interview with Dr. @ @ @ @ @ Kaufman believes that modern medicine is the leading cause of death in COVID-19 cases .
@ @ @ @ @ COVID-19 pandemic , Dr. Andrew Kaufman , Dr. Andrew Kaufman on COVID-19 , Dr. Andrew @ @ @ @ @ , featured , lies around COVID-19


consciouslifenews--2020-05-02--Morning Inspiration: How To Get Ready For Success (Motivational Video with 50 Cent)

In order to push yourself towards success there are some key ingredients .
You have to work diligently and you @ @ @ @ @ Hear as 50 Cent talks about his road to success in music .
“ No @ @ @ @ @ like you 're prepared for something , it never happens on your time , like @ @ @ @ @ ready .
It always happens when it 's supposed to happen because the period that @ @ @ @ @ are not acknowledging the material like you think they should cause it 's good , @ @ @ @ @ skin thick enough to survive when it does work .
And I did n't have @ @ @ @ @ and promoting my project until 2003 , so for that time period , I had @ @ @ @ @ own energy.
” Curtis “ 50 Cent ” Jackson Tags : `` featured , featured @ @ @ @ @ , How to achieve your dreams , how to be successful , how to succeed

“No matter how much you feel like you're prepared for something, it never happens on your time, like when you think you're ready. It always happens when it's supposed to happen because the period that you feel ready and people are not acknowledging the material like you think they should cause it's good, is the time you develop skin thick enough to survive when it does work. And I didn't have a major record company marketing and promoting my project until 2003, so for that time period, I had to be running on my own energy.” Curtis “50 Cent” Jackson
FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.
The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.
Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.


consciouslifenews--2020-05-02--Calisthenics Training – Forget The Gym Here’s A New Way To Train

is a novel type of fitness that ’ s quickly going global .
Calisthenics started going viral about a decade ago , when videos starting surfacing on Youtube .
The flashy tricks and breathtaking static holds quickly caught the attention of the international community .
Since then , calisthenics has only picked up steam .
It now serves as a replacement to the orthodox fitness scene in general – and much like crossfit – has taken a huge market share away from traditional weightlifting – which was for a long time the only truly mainstream form of strength-based fitness training @ @ @ @ @ @ @ and parallel bars – gymnastics apparatuses – as well additional tools such as gymnastics rings , parallettes and resistance bands to train hardcore bodyweight exercises .
The calisthenics equivalents are a lot less forgiving however , as everything is done outside without protective gear and safety nets .
What is calisthenics really about ?
Unlike other forms of strength training , calisthenics doesn ’ t focus on repetition-based training .
Arguably strength is not even the goal , at least as typically measured in weightlifting .
Calisthenics is about learning new skills , @ @ @ @ @ @ @ so be it .
Yes , there is a certain amount of strength that ’ s required to succeed in the sport , but other elements such as creativity , body awareness , and endurance are just as important .
Advanced calisthenics is centered around statics and dynamics .
Statics are positional freezes that have athletes suspend themselves in positions like the human flag , back lever and L-sit .
They require insane core strength and are super impressive , especially to the wider fitness community that hasn ’ t been exposed to @ @ @ @ @ @ @ the high bar .
They are stringed together into elaborate sequences collectively known as calisthenics freestyle .
Dynamics are high flying skills that turn heads left , right and centre .
These routines are most similar to those in gymnastics .
What ’ s the best way to begin your calisthenics journey ?
Calisthenics practitioners come from a variety of different backgrounds .
Gymnasts , crossfitters , and typical gym junkies are all pulled to calisthenics .
Calisthenics appeals to a large subsection of the fitness community because of its showmanship , hype @ @ @ @ @ @ @ .
Although some training backgrounds might give you a slight advantage in calisthenics , anyone can become great with the right training .
The first step is to lay down a sound foundation of strength and body awareness .
Initial training in calisthenics should involve training upper body exercises such as push ups , pull ups , pike push ups , and rows .
Core exercises should also be included to help with body tension .
The dish and superman holds are fantastic isometric holds that will strengthen the abs and lower back @ @ @ @ @ @ @ should be done as a final touch to achieve balance .
Calisthenics starts with relatively basic bodyweight training .
In fact , many of the foundational exercises you ’ ve probably done before as they are the bread and butter of most fitness routines .
However , calisthenics quickly becomes technical .
The static and dynamic elements that make up advanced calisthenics can be both challenging and punishing .
Injuries can begin to mount and without the proper guidance your journey can be cut short .
That ’ s why it ’ s @ @ @ @ @ @ @ personal trainers .
from Street Workout St Kilda are some of the best in the business .
Fully qualified , experienced , and highly knowledgeable , they can make your calisthenics journey a breeze .
Start training calisthenics with confidence and unlock your full street workout potential !

Calisthenics street workout is a novel type of fitness that’s quickly going global. Calisthenics started going viral about a decade ago, when videos starting surfacing on Youtube. The flashy tricks and breathtaking static holds quickly caught the attention of the international community.
Since then, calisthenics has only picked up steam. It now serves as a replacement to the orthodox fitness scene in general – and much like crossfit – has taken a huge market share away from traditional weightlifting – which was for a long time the only truly mainstream form of strength-based fitness training.
Calisthenics athletes use the high bar and parallel bars – gymnastics apparatuses – as well additional tools such as gymnastics rings, parallettes and resistance bands to train hardcore bodyweight exercises. The calisthenics equivalents are a lot less forgiving however, as everything is done outside without protective gear and safety nets.
What is calisthenics really about?
Unlike other forms of strength training, calisthenics doesn’t focus on repetition-based training. Arguably strength is not even the goal, at least as typically measured in weightlifting. Calisthenics is about learning new skills, and if that means getting stronger, so be it.
Yes, there is a certain amount of strength that’s required to succeed in the sport, but other elements such as creativity, body awareness, and endurance are just as important. Advanced calisthenics is centered around statics and dynamics.
Statics are positional freezes that have athletes suspend themselves in positions like the human flag, back lever and L-sit. They require insane core strength and are super impressive, especially to the wider fitness community that hasn’t been exposed to calisthenics.
Dynamics are momentum-based skills on the high bar. They are stringed together into elaborate sequences collectively known as calisthenics freestyle. Dynamics are high flying skills that turn heads left, right and centre. These routines are most similar to those in gymnastics.
What’s the best way to begin your calisthenics journey?
Calisthenics practitioners come from a variety of different backgrounds. Gymnasts, crossfitters, and typical gym junkies are all pulled to calisthenics. Calisthenics appeals to a large subsection of the fitness community because of its showmanship, hype, functional training and overall health benefits.
Although some training backgrounds might give you a slight advantage in calisthenics, anyone can become great with the right training. The first step is to lay down a sound foundation of strength and body awareness.
Initial training in calisthenics should involve training upper body exercises such as push ups, pull ups, pike push ups, and rows. Core exercises should also be included to help with body tension. The dish and superman holds are fantastic isometric holds that will strengthen the abs and lower back respectively. Some basic plyometric leg work should be done as a final touch to achieve balance.
Moving past calisthenics foundations
Calisthenics starts with relatively basic bodyweight training. In fact, many of the foundational exercises you’ve probably done before as they are the bread and butter of most fitness routines. However, calisthenics quickly becomes technical.
The static and dynamic elements that make up advanced calisthenics can be both challenging and punishing. Injuries can begin to mount and without the proper guidance your journey can be cut short.


consciouslifenews--2020-05-02--What Is Immunity Support?

What Is Immunity Support?

Body functionality depends on various components for it to be effective .
All these components require you to be persistent for it to have a strong immune system .
This way , it will be easy for you to fight diseases and remain fit at all times .
Scientists have linked a good human lifestyle with a stronger immune system .
This is by keeping fit , eating healthy and nutritious food , and to others inducing various supplements to the body system .
In this case , immunity support is balancing the defense mechanism of the body to fight @ @ @ @ @ @ @ be seen to people who have a poor immune system where they are put into special medications .
Here are some of the things to do for good immunity support : A strong immune system is essentially important in how your body functions .
It helps you stay strong and fight any potential diseases that you may get .
This way , you are advised to observe healthy diets to ensure that you balance the body nutrients .
Lack of nutrients in the body can form imbalanced body nutrients , which may result @ @ @ @ @ @ @ food may include proteins , vitamins , and carbohydrates .
However , people with low counts of body nutrients can rely on supplements prescribed by the doctors .
For instance , Ester C is a form of vitamin c , which is used to boost your metabolic ratio .
This way , you will have proper vitamins with the capability of boosting your immune system .
Most people have a common routine of waking up and heading to work every day .
This has forced them to neglect the essential things that can @ @ @ @ @ @ @ .
They have a high chance of suffering from chronic diseases , and since their immune system could be weak , they can not fight back .
Therefore , you must consider exercising whenever possible .
Physical activity helps your body to secrete hormones responsible for proper immune function .
People face various challenges , some of which they are unable to handle without help .
This may be a high chance of experiencing chronic stress .
This kind of stress causes the body to secrete a certain hormone , which may lead @ @ @ @ @ @ @ This hormone may override the hormones that help in fighting against diseases , causing you to have a weak immune system .
The best way to handle this is by engaging in different activities that will distract your mind from abnormal responses .
This can be through meditation , yoga , exercising , or therapy .
Immunity support can be done through various means , depending on the status of your body .
Some people tend to have weaker immune systems due to the exposure they have in their daily life .
In @ @ @ @ @ @ @ essentially important .
This is because your body is more active when sleeping since it produces cells that are meant to strengthen your immune system .
It helps your body to heal , especially if you are more physical at what you do .
This acts as adequate immunity support that you can get naturally .
Disclaimer : Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice , diagnosis or treatment .
The information provided on this website is intended for general consumer understanding and is @ @ @ @ @ @ @ professional medical advice .
As health and nutrition research continuously evolves , we do not guarantee the accuracy , completeness , or timeliness of any information presented on this website .

Body functionality depends on various components for it to be effective. All these components require you to be persistent for it to have a strong immune system. This way, it will be easy for you to fight diseases and remain fit at all times. Scientists have linked a good human lifestyle with a stronger immune system. This is by keeping fit, eating healthy and nutritious food, and to others inducing various supplements to the body system.
In this case, immunity support is balancing the defense mechanism of the body to fight diseases and other infections. This can be seen to people who have a poor immune system where they are put into special medications. Here are some of the things to do for good immunity support:
1) Healthy Foods
A strong immune system is essentially important in how your body functions. It helps you stay strong and fight any potential diseases that you may get. This way, you are advised to observe healthy diets to ensure that you balance the body nutrients. Lack of nutrients in the body can form imbalanced body nutrients, which may result in a weak immune system. The food may include proteins, vitamins, and carbohydrates. However, people with low counts of body nutrients can rely on supplements prescribed by the doctors. For instance, Ester C is a form of vitamin c, which is used to boost your metabolic ratio. This way, you will have proper vitamins with the capability of boosting your immune system.
2) Exercise
Most people have a common routine of waking up and heading to work every day. This has forced them to neglect the essential things that can help them form a strong immune system. They have a high chance of suffering from chronic diseases, and since their immune system could be weak, they cannot fight back. Therefore, you must consider exercising whenever possible. Physical activity helps your body to secrete hormones responsible for proper immune function.
3) Avoid Stress
People face various challenges, some of which they are unable to handle without help. This may be a high chance of experiencing chronic stress. This kind of stress causes the body to secrete a certain hormone, which may lead to the body experiencing various illnesses. This hormone may override the hormones that help in fighting against diseases, causing you to have a weak immune system. The best way to handle this is by engaging in different activities that will distract your mind from abnormal responses. This can be through meditation, yoga, exercising, or therapy.
4) Sufficient Sleep
Immunity support can be done through various means, depending on the status of your body. Some people tend to have weaker immune systems due to the exposure they have in their daily life. In this case, getting enough sleep is essentially important. This is because your body is more active when sleeping since it produces cells that are meant to strengthen your immune system. It helps your body to heal, especially if you are more physical at what you do. This acts as adequate immunity support that you can get naturally.
Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.


consciouslifenews--2020-05-02--Does a Normal Pap Result Mean No HPV?

Does a Normal Pap Result Mean No HPV?

A pap smear can generally be a good indication of the presence of a harmful HPV infection that can cause genital warts or lead to cervical cancer .
However , this test is not a foolproof indicator and should be taken in conjunction with other measures , to be certain that there is no HPV virus in the body .
A is a minor test done on women , to determine the presence of pre-cancerous or cancerous cells in the cervix .
Cells are gently removed from the cervix wall ( this process may feel uncomfortable , but should not @ @ @ @ @ @ @ any abnormalities .
This process is very swift and is usually performed in a doctor ’ s office .
Results can take anywhere between 1 to 3 weeks to return , and these will determine whether your cervix cells are normal , abnormal , or if the test results are unclear .
If the pap smear returns a finding of abnormal or unclear cells this does not automatically mean the presence of cancer , but further testing or more frequent pap smears may be required .
A pap smear is able to detect @ @ @ @ @ @ @ cervical cancer , which can be caused by HPV – it does not detect the HPV virus itself .
This is an important distinction to make , because patients may have the HPV virus that has not yet developed into cancerous cells , but this may happen later .
It is possible to receive a normal pap smear result , but also be infected with HPV .
This is because in some cases , it can take years for an HPV infection to manifest into cancer , which the pap smear will only @ @ @ @ @ @ @ of the HPV virus also do not manifest into cancer anyway , and would not be picked up by a pap smear .
There is a second test that can be done at the same time ( or separately ) as a pap smear , known as an .
This checks specifically for the presence of HPV , and if the virus is detected , it can determine what strain it is .
Not all types of HPV result in cervical cancer , and others may cause different physical symptoms or no symptoms @ @ @ @ @ @ @ for women who had an inconclusive or irregular pap smear result , or for women over the age of 30 who are at higher risk of developing cervical cancer caused by HPV .
Women under the age of 30 are still at risk of contracting HPV , but studies have shown that their immune systems are better at fighting off the virus , preventing cervical cancer .
In many situations , it is possible to get an HPV test alongside a pap smear , to avoid any extra and unnecessary discomfort .
This @ @ @ @ @ @ @ , and the cells that are scraped for a pap smear can also be used in the HPV test .
Women should be regularly getting pap smears to ensure that they are safe and healthy , even if they do not have any other symptoms of HPV .
For women between the ages of 21 and 29 , a pap smear should be undertaken once every three years .
For women over the age of 30 , testing should be undertaken at least once every 5 years .
Women over the age of @ @ @ @ @ @ @ they should continue with regular pap tests .
In certain situations , it may be advisable to get pap smears more frequently , such as if the patient has HIV , or is immunocompromised in another way .
This is because they are at higher risk of greater negative health outcomes , and it is even more important to receive notification of any potential issues as early as possible .
In cases like these , the patient will be advised by their doctor about the best options for them .
Even if there @ @ @ @ @ @ @ cancer , it is still highly advisable to get checked regularly .
Many strains of HPV have no symptoms at all but are still highly contagious , and the virus can still be passed on .
At the minimum , women should be getting a pap smear every three years .
If any symptoms occur in between tests , they should ring their doctor and get checked .
There are other steps that can be taken to help reduce the risk of HPV as much as possible .
These include : In the @ @ @ @ @ @ @ to – a set of three injections that make the patient immune to many common forms of HPV .
Gardasil can prevent many forms of cervical cancer , as well as less common vaginal , vulvar and anal cancer .
It is recommended that people receive these vaccines before they are sexually active so that they can get immunized before they are at risk of exposure .
For those who are not vaccinated , it is still possible to receive benefit from Gardasil 9 , and the FDA has approved its use in @ @ @ @ @ @ @ .
There is evidence to suggest that a healthy , balanced diet , can help the body ’ s immune system to fight off the virus , and minimize the risk of HPV causing cervical cancer .
Studies have found that increasing consumption of fruits and vegetables , as well as nutrients such as vitamins , folates and carotenoids .
This helps to reduce the risk of cells becoming cancerous , and it also improves the immune system ’ s response to the unwanted HPV virus .
Taking supplements alongside a balanced diet @ @ @ @ @ @ @ that all of the appropriate nutrients are being ingested .
Certain supplements , such as Papillex , are designed specifically to help the immune system respond to HPV .
As the HPV virus is predominantly a sexually transmitted disease , it is important to take when engaging in sexual activity , especially with new/multiple partners .
This includes always using condoms/dental dams for any skin-to-skin contact .
Because some forms of HPV are asymptomatic , many people may not know that they carry the virus , but they will still be contagious .
@ @ @ @ @ @ @ partners should be treated safely , not just when symptoms of HPV are visible or known .
Disclaimer : Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice , diagnosis or treatment .
The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice .
As health and nutrition research continuously evolves , we do not guarantee the accuracy , completeness , or timeliness of any information presented on this website .

A pap smear can generally be a good indication of the presence of a harmful HPV infection that can cause genital warts or lead to cervical cancer. However, this test is not a foolproof indicator and should be taken in conjunction with other measures, to be certain that there is no HPV virus in the body.
Pap smear
A pap smear is a minor test done on women, to determine the presence of pre-cancerous or cancerous cells in the cervix. Cells are gently removed from the cervix wall (this process may feel uncomfortable, but should not hurt), and then tested for any abnormalities. This process is very swift and is usually performed in a doctor’s office. Results can take anywhere between 1 to 3 weeks to return, and these will determine whether your cervix cells are normal, abnormal, or if the test results are unclear. If the pap smear returns a finding of abnormal or unclear cells this does not automatically mean the presence of cancer, but further testing or more frequent pap smears may be required.
A pap smear is able to detect cells that are at risk of becoming cervical cancer, which can be caused by HPV – it does not detect the HPV virus itself. This is an important distinction to make, because patients may have the HPV virus that has not yet developed into cancerous cells, but this may happen later. It is possible to receive a normal pap smear result, but also be infected with HPV. This is because in some cases, it can take years for an HPV infection to manifest into cancer, which the pap smear will only pick up on later. Many strains of the HPV virus also do not manifest into cancer anyway, and would not be picked up by a pap smear.
HPV Test
There is a second test that can be done at the same time (or separately) as a pap smear, known as an HPV test . This checks specifically for the presence of HPV, and if the virus is detected, it can determine what strain it is. Not all types of HPV result in cervical cancer, and others may cause different physical symptoms or no symptoms at all. This test is recommended for women who had an inconclusive or irregular pap smear result, or for women over the age of 30 who are at higher risk of developing cervical cancer caused by HPV. Women under the age of 30 are still at risk of contracting HPV, but studies have shown that their immune systems are better at fighting off the virus, preventing cervical cancer.
In many situations, it is possible to get an HPV test alongside a pap smear, to avoid any extra and unnecessary discomfort. This is referred to as “co-testing”, and the cells that are scraped for a pap smear can also be used in the HPV test.
Get checked regularly
Women should be regularly getting pap smears to ensure that they are safe and healthy, even if they do not have any other symptoms of HPV. For women between the ages of 21 and 29, a pap smear should be undertaken once every three years. For women over the age of 30, testing should be undertaken at least once every 5 years. Women over the age of 65 should discuss with their doctor if they should continue with regular pap tests.
In certain situations, it may be advisable to get pap smears more frequently, such as if the patient has HIV, or is immunocompromised in another way. This is because they are at higher risk of greater negative health outcomes, and it is even more important to receive notification of any potential issues as early as possible. In cases like these, the patient will be advised by their doctor about the best options for them.
Even if there are no physical symptoms of HPV or cancer, it is still highly advisable to get checked regularly. Many strains of HPV have no symptoms at all but are still highly contagious, and the virus can still be passed on.
Staying safe between pap smears
At the minimum, women should be getting a pap smear every three years. If any symptoms occur in between tests, they should ring their doctor and get checked. There are other steps that can be taken to help reduce the risk of HPV as much as possible. These include:
Get the HPV injections
In the United States, young people have access to Gardasil 9 – a set of three injections that make the patient immune to many common forms of HPV. Gardasil can prevent many forms of cervical cancer, as well as less common vaginal, vulvar and anal cancer. It is recommended that people receive these vaccines before they are sexually active so that they can get immunized before they are at risk of exposure. For those who are not vaccinated, it is still possible to receive benefit from Gardasil 9, and the FDA has approved its use in patients up to the age of 45.
Maintain a healthy diet
There is evidence to suggest that a healthy, balanced diet, can help the body’s immune system to fight off the virus, and minimize the risk of HPV causing cervical cancer. Studies have found that increasing consumption of fruits and vegetables, as well as nutrients such as vitamins, folates and carotenoids. This helps to reduce the risk of cells becoming cancerous, and it also improves the immune system’s response to the unwanted HPV virus. Taking supplements alongside a balanced diet is also a great way to ensure that all of the appropriate nutrients are being ingested. Certain supplements, such as Papillex, are designed specifically to help the immune system respond to HPV.
Engage in protected sex
As the HPV virus is predominantly a sexually transmitted disease, it is important to take appropriate precautions when engaging in sexual activity, especially with new/multiple partners. This includes always using condoms/dental dams for any skin-to-skin contact. Because some forms of HPV are asymptomatic, many people may not know that they carry the virus, but they will still be contagious. Therefore, all sexual activity with new partners should be treated safely, not just when symptoms of HPV are visible or known.
Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.


consciouslifenews--2020-05-03--The Hidden Harmony Beyond Order and Chaos | Eckhart Tolle

“ On the conventional level , the order is seen as harmony , and disorder as disharmony or chaos , @ @ @ @ @ “ But on a higher level , there is a hidden harmony which includes disorder @ @ @ @ @ moves and evolves between these two opposites.
” Tags : `` featured , eckhart tolle @ @ @ @ @ , Eckhart Tolle hidden harmony beyond chaos , Eckhart Tolle hidden harmony beyond order , @ @ @ @ @ in face of adversity , featured , hidden harmony , hidden harmony beyond chaos , @ @ @ @


consciouslifenews--2020-05-03--Dream-time Healing With Holographic Kinetics

Tamara Rant is a writer for CLN as well as a Licensed Reiki Master , heart-centered Graphic Designer , and @ @ @ @ @ media activism & awareness .
She is an avid lover of all things Quantum Physics @ @ @ @ @ Tamara by visiting Prana Paws/Healing Hearts Reiki or go to RantDesignMedia.com Tamara posts new original @ @ @ @ @ .
This article was originally created and published by Conscious Life News and is published @ @ @ @ @ license with attribution to Tamara Rant and ConsciousLifeNews.com .
It may be re-posted freely with @ @ @ @ @ , and this Copyright/Creative Commons statement .

With all the chaos going on in the world lately, I've been trying to stay in a high vibration and watch less “news” and more videos on healing, relaxation, and meditation. Being almost 20 weeks pregnant at 41, I realize the importance of staying grounded and in a positive frame of mind, regardless of what is going on in the outside world. I’ve recently been watching videos about Holographic Kinetics, which is the amazing science behind Dreamtime Healing. Dreamtime Healing is an Australian aborigine healing technique based on the understanding of man’s internally-created realities and the clearing of inter-dimensional interference from parallel universes from human bodies. (Source: https://www.holographickinetics.com/ )
Steve Richards is the man behind Holographic Kinetics, and I just can’t seem to get enough of his YouTube videos lately. If any of you are familiar with his work, then you have heard him explain that the world we live in is a hologram fractal and we are a participating part of that world unfolding and expanding like fractals, just as much as our surrounding universe appears to be.
To add to the fact that we are multi-dimensional beings and live in a dualistic reality, he speaks that we actually live in two worlds simultaneously; one internal and one external and they are both interacting with one another at all times, each has the ability to manipulate the other if allowed to do so. Our SPIRIT can be thought of as energy moving from our internal to the external world. It is our higher self, our true voice, our inner guide, our intuition. Our SOUL moves energy from the external world to our internal, bringing the outside noise in from our parents, teachers, TV, friends, etc. who mold and shape our views and beliefs of who we think we should be and what we feel is okay or not okay…if we allow them to.
That is the beauty of being born a free-will entity; there is always a choice and that is what Steve talks about in great detail. To make the best choices in our lives, we must come from a neutral, centered place within…from zero-point. For this is moving energy from our SPIRIT within, out into the world. It’s using creative force and is empowering. When we move on energy that has been corrupted by the external world, we must filter it first, so to speak, to ensure certain beliefs and feelings are actually our own; it’s not that uncommon we make choices for ourselves based solely on the opinions of others, or that we are too scared of what others will think if we make the real choice we want to make.
The awareness and understanding of this facet of reality alone can change the world. We’ve all heard the spiritual mantra, “ Go Within”, and this most certainly would be what the greats of our past were referring to, however, the way Steve is able to explain this relationship between the various parts of your very existence and what makes you, YOU is so easy to follow and down to Earth, that if it were taught to our children in school, I believe that there would be such a decline in the amount of self-conscious, fearful children that feel they cannot be themselves or can’t relate to others. When kids can feel secure and confident in who they are and don't feel ashamed to express themselves, then there's less of a need for competition and “cliques” and the meaningless separation they create. Overall, kids would just be nicer to one another! And what do nicer kids have a much greater chance of growing into? Nice adults! 🙂
I highly recommend checking out more information on Holographic Kinetics here as it goes waaaaay down the rabbit hole and is quite the ride for the willing quantum traveler! Be ready to read about the three dimensions of time, healing inter-dimensional traumas, the difference between the Laws of Man and the Lore of the Universe, etc.


consciouslifenews--2020-05-03--Vaccines 2020: Vaccine Roundtable with the Experts, Part 1

By Ty & Charlene Bollinger | The Truth About Vaccines Here is a star-studded roundtable discussion about vaccines , the COVID-19 epidemic 's origin and response , and possible future vaccine ( s ) .
As most of us sit at home during these uncertain and scary times , this kind of discussion could not be more important , as the information shared herein is indispensable to our and out children 's health and future .
Knowledge is power .
So , become more powerful by watching this today .
And please spread this out among your social media and @ @ @ @ @ @ @ have .
Thank you .
Robert O ’ Leary , JD BARA , has had an abiding interest in alternative health products & modalities since the early 1970 ’ s & he has seen how they have made people go from lacking health to vibrant health .
He became an attorney , singer-songwriter , martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner , under the tutelage of the award-winning founder of BioAcoustic Biology , Sharry Edwards , whose Institute of BioAcoustic Biology @ @ @ @ @ @ @ years with a non-invasive & safe integrative modality that supports the body ’ s ability to self-heal using the power of the human voice .
Robert brings this modality to serve clients in Greater Springfield , Massachusetts and New England ( USA ) & “ virtually ” the world .
He can also be reached at romayasoundhealthandbeauty @ gmail .

By Ty & Charlene Bollinger | The Truth About Vaccines
Here is a star-studded roundtable discussion about vaccines, the COVID-19 epidemic's origin and response, and possible future vaccine(s). As most of us sit at home during these uncertain and scary times, this kind of discussion could not be more important, as the information shared herein is indispensable to our and out children's health and future. Knowledge is power. So, become more powerful by watching this today. And please spread this out among your social media and other friends, through whatever means you have. Thank you.
Robert O’Leary, JD BARA, has had an abiding interest in alternative health products & modalities since the early 1970’s & he has seen how they have made people go from lacking health to vibrant health. He became an attorney, singer-songwriter, martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner, under the tutelage of the award-winning founder of BioAcoustic Biology, Sharry Edwards, whose Institute of BioAcoustic Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body’s ability to self-heal using the power of the human voice. Robert brings this modality to serve clients in Greater Springfield, Massachusetts and New England (USA) & “virtually” the world. He can also be reached at romayasoundhealthandbeauty@gmail.


consciouslifenews--2020-05-03--How Exercise May Reduce Your Risk of Death From COVID-19

Your muscles create and excrete an endogenous antioxidant called extracellular superoxide dismutase ( EcSOD ) , which protects your tissues and prevents disease by eliminating harmful free radicals .
You enhance EcSOD secretion by exercising .
A decrease in EcSOD is seen in many diseases , including acute lung disease According to recent research , exercising regularly may help prevent acute respiratory distress syndrome ( ARDS ) , a lethal complication and major cause of death among patients with COVID-19 Exercise is a foundational health strategy that will strengthen your immune function via several mechanisms Being healthy and having a @ @ @ @ @ @ @ against COVID-19 .
Aside from old age , people with underlying health conditions such as diabetes and heart disease are at increased risk of complications from the disease , and obesity has been found to be the biggest determinant for whether a patient will require hospitalization If the COVID-19 pandemic is teaching us anything , it 's the importance of being healthy and having a robust immune response .
Aside from old age , people with underlying health conditions such as diabetes and heart disease are at increased risk of complications from the @ @ @ @ @ @ @ to be the biggest determinant — after old age — for whether a patient will require hospitalization.1,2 Obese COVID-19 patients are even at greater risk than those with cardiovascular disease or heart disease , according to NYU Grossman School researchers.3 This should n't come as a tremendous surprise , considering previous studies4,5,6,7,8,9 have linked obesity to lowered immune function and increased risk of infection .
As noted in one such study,10 “ there is a positive feedback loop between local inflammation in adipose tissue and altered immune response in obesity.
” Yet another @ @ @ @ @ @ @ strong evidence indicating that excess adiposity negatively impacts immune function and host defense in obese individuals , ” and a 2018 review article explained:12 The good news , of course , is that you have a lot of control over your own health .
Obesity , insulin resistance , Type 2 diabetes , and heart disease are all reversible , and if you want to prepare for the next pandemic ( which is already being promised ) , you 'd be wise to start improving your health rather than simply masking or “ @ @ @ @ @ @ @ Aside from eating a healthy whole food ( ideally organic ) diet and implementing time-restricted eating , exercise is a foundational health strategy that will strengthen your immune function.13,14 According to recent research15,16,17 published on March 19 , 2020 , the issue of Redox Biology , exercising regularly may also help prevent acute respiratory distress syndrome ( ARDS ) , a lethal complication , and the major cause of death among patients with COVID-19 .
As reported by the University of Virginia Health System:18 The endogenous antioxidant ( meaning it 's made inside @ @ @ @ @ @ @ superoxide dismutase ( EcSOD ) , which is made in and excreted from your muscles into your blood circulation .
EcSOD protects tissues and prevents disease by eliminating harmful free radicals , and the way you enhance EcSOD secretion is by exercising .
Yan 's research shows a decrease in EcSOD is seen in many diseases , including acute lung disease , ischemic heart disease , and kidney failure .
Even a single exercise session has been shown to increase the production of this valuable antioxidant , so Yan urges people to “ @ @ @ @ @ @ @ social distancing , ” the University of Virginia writes.19 In related news , a review20 published in the journal Nutrients , February 28 , 2020 , details how physical activity and diet shape your immune system during aging .
As summarized in the abstract : Importantly , the review details how exercise helps improve immunosenescence and slows down the aging processes of both the innate and adaptive arms of your immune system .
Studies have shown it improves the function of natural killer ( NK ) cells and neutrophils ( white blood cells @ @ @ @ @ @ @ innate immune system .
Intervention trials have also demonstrated exercise improves hallmarks of innate immunity , such as reducing certain proinflammatory monocytes ( which are indicative of infection ) .
“ Overall , results have indicated that increasing habitual physical activity enhances your innate immune functions , which is indicative of reduced infection risk and inflammatory potential , ” the review notes .
Exercise has also been shown to improve mitogen-induced T-cell proliferation , which is associated with improved functioning of the adaptive immune system .
Importantly , studies have confirmed that “ @ @ @ @ @ @ @ T-cells … Thus … regular physical activity is able to … partially reduce the age-related decline of T-cell functions.
” Blood Flow Restriction Training Is Ideal for Most There are many types of exercise but my absolute favorite is blood flow restriction ( BFR ) training , which I detail in my special report , “ What You Need to Know About Blood Flow Restriction Training.
” This is largely because it is the nearly perfect strategy for anyone over 50 or 60 to gain muscle mass with minimal risk or injury .
@ @ @ @ @ @ @ January 2020 ( linked above ) with many videos that provide you with very specific instructions on how to implement it .
This type of training not only will add solid muscle mass — which , again excretes the endogenous antioxidant EcSOD , discussed in the first section of this article — but also will significantly increase your strength and endurance while reducing body fat .
For most people who are not competitive athletes , it 's really the only form of resistance training they need .
One of the reasons it is @ @ @ @ @ @ @ oxide , which is now being studied as a treatment for COVID-19 at Harvard Medical School , according to The New York Times.21 BFR also triggers a metabolic cascade that actually reverses , in some ways , many aging characteristics .
For example , it : • Stimulates the production of endogenous “ fitness ” hormones such as human growth hormone and IGF-1 .
• Causes the release of hypoxia-inducible factor-1 alpha ( HIF-1 alpha ) , which in turn increases the hormone vascular endothelial growth factor ( VEGF ) — one of @ @ @ @ @ @ @ body .
Essentially , VEGF acts as “ fertilizer ” for growing new blood vessels and capillaries to your muscle stem cells .
BFR has been shown to raise VEGF levels by 410 % in young adults , and boost muscle stem cells by 380 % after eight days of training .
• Downregulates a hormone called myostatin , which is a negative regulator of muscle growth and mass .
, , , When your myostatin levels are high you simply are unable to grow muscle .
This is important because the elderly @ @ @ @ @ @ @ Since myostatin is a negative regulator of muscle growth that suppresses protein synthesis , , inhibiting myostatin will help increase muscle protein synthesis and thus muscle mass .
, • Raises your lactate level , which your brain uses as fuel .
, Lactate also increases brain-derived neurotrophic factor ( BDNF ) , a brain growth factor that contributes to neuroplasticity and enhances cognitive performance .
, I have been exercising for over half a century and have never seen a strategy that improves overall metabolic and physical health as well as this @ @ @ @ @ @ @ .
I started using BFR a bit over a year ago and have never had as much lean muscle mass as I now have .
It gets even better , as weights are nearly impossible to purchase now and most gyms are closed .
You do n't even need to use weights with BFR if you do n't want to .
It can be implemented with bodyweight training , for example , or you could use inexpensive elastic bands in lieu of weights , which you can still purchase , and they are @ @ @ @ @ @ @ you 've been looking for fitness paraphernalia lately , you may have noticed it 's hard to find hand weights anymore .
They 're sold out just about everywhere , as more people are looking for exercise tools to use at home while they 're sheltering in place .
The good news is you do n't need weights , especially if you 're doing BFR .
A simple and inexpensive alternative is to use resistance bands — elastic rubber bands or ropes available in different shapes , sizes , and resistance levels .
@ @ @ @ @ @ @ heavy bands that are adjustable , allowing you to be creative with your workouts .
Once you stretch the bands , the resistance increases , particularly at the end of your range of motion where strength is rising or already at its peak .
This causes the muscles to be targeted differently and assists in developing functional muscle movements .
Resistance bands also promote changes in your movements ' velocity and train muscles to adapt to changes , unlike dumbbells or barbells that partly rely on momentum , rendering a portion of free @ @ @ @ @ @ @ can be used for a full-body workout , and are helpful if you want to target areas in your upper or lower body , arms , hips , legs , and glutes .
Adding resistance bands to a dynamic routine for ball-and-socket joints like the hips and shoulders can warm up your muscles , challenge them to work against little resistance , and increase circulation and movement .
For a sample fitness routine using resistance bands , see the video above .
Remember , no matter what exercise you do , something is @ @ @ @ @ @ @ consistently , over time , you 'll improve your health and lower your risk of not only COVID-19 but all viral and infectious diseases .

By Dr. Joseph Mercola | mercola.com
Your muscles create and excrete an endogenous antioxidant called extracellular superoxide dismutase (EcSOD), which protects your tissues and prevents disease by eliminating harmful free radicals. You enhance EcSOD secretion by exercising. A decrease in EcSOD is seen in many diseases, including acute lung disease
According to recent research, exercising regularly may help prevent acute respiratory distress syndrome (ARDS), a lethal complication and major cause of death among patients with COVID-19
Exercise is a foundational health strategy that will strengthen your immune function via several mechanisms
Being healthy and having a robust immune system is your primary defense against COVID-19. Aside from old age, people with underlying health conditions such as diabetes and heart disease are at increased risk of complications from the disease, and obesity has been found to be the biggest determinant for whether a patient will require hospitalization
If the COVID-19 pandemic is teaching us anything, it's the importance of being healthy and having a robust immune response. Aside from old age, people with underlying health conditions such as diabetes and heart disease are at increased risk of complications from the disease, and obesity has been found to be the biggest determinant — after old age — for whether a patient will require hospitalization.1,2
Obesity Is a Risk Factor for Severe COVID-19 Disease
Obese COVID-19 patients are even at greater risk than those with cardiovascular disease or heart disease, according to NYU Grossman School researchers.3 This shouldn't come as a tremendous surprise, considering previous studies4,5,6,7,8,9 have linked obesity to lowered immune function and increased risk of infection.
As noted in one such study,10 “there is a positive feedback loop between local inflammation in adipose tissue and altered immune response in obesity.” Yet another scientific review11 pointed out “There is strong evidence indicating that excess adiposity negatively impacts immune function and host defense in obese individuals,” and a 2018 review article explained:12
“Adipose tissue is now considered an extremely active endocrine organ that secretes cytokine-like hormones, called adipokines, either pro- or anti-inflammatory factors bridging metabolism to the immune system.
Leptin is historically one of most relevant adipokines, with important physiological roles in the central control of energy metabolism and in the regulation of metabolism-immune system interplay, being a cornerstone of the emerging field of immunometabolism.
Indeed, leptin receptor is expressed throughout the immune system and leptin has been shown to regulate both innate and adaptive immune responses.”
The good news, of course, is that you have a lot of control over your own health. Obesity, insulin resistance, Type 2 diabetes, and heart disease are all reversible, and if you want to prepare for the next pandemic (which is already being promised), you'd be wise to start improving your health rather than simply masking or “managing” your symptoms with drugs.
Exercise May Lower COVID-19 Mortality Risk
Aside from eating a healthy whole food (ideally organic) diet and implementing time-restricted eating, exercise is a foundational health strategy that will strengthen your immune function.13,14
According to recent research15,16,17 published on March 19, 2020, the issue of Redox Biology, exercising regularly may also help prevent acute respiratory distress syndrome (ARDS), a lethal complication, and the major cause of death among patients with COVID-19. As reported by the University of Virginia Health System:18
“A review by Zhen Yan, Ph.D., of the School of Medicine, showed that medical research findings ‘strongly support' the possibility that exercise can prevent or at least reduce the severity of ARDS, which affects between 3% and 17% of all patients with COVID-19.
Based on available information, the federal Centers for Disease Control and Prevention estimates 20% to 42% of patients hospitalized for COVID-19 will develop ARDS. The range for patients admitted to intensive care is estimated at 67% to 85%.
Research conducted prior to the pandemic suggested that approximately 45 percent of patients who develop severe ARDS will die. ‘All you hear now is either social distancing or ventilator, as if all we can do is either avoiding exposure or relying on a ventilator to survive if we get infected,' Yan said.
‘The flip side of the story is that approximately 80% of confirmed COVID-19 patients have mild symptoms with no need of respiratory support. The question is why. Our findings about an endogenous antioxidant enzyme provide important clues and have intrigued us to develop a novel therapeutic for ARDS caused by COVID-19.”
The endogenous antioxidant (meaning it's made inside your body) in question is extracellular superoxide dismutase (EcSOD), which is made in and excreted from your muscles into your blood circulation. EcSOD protects tissues and prevents disease by eliminating harmful free radicals, and the way you enhance EcSOD secretion is by exercising.
Yan's research shows a decrease in EcSOD is seen in many diseases, including acute lung disease, ischemic heart disease, and kidney failure. Even a single exercise session has been shown to increase the production of this valuable antioxidant, so Yan urges people to “find ways to exercise even while maintaining social distancing,” the University of Virginia writes.19
“We often say that exercise is medicine. EcSOD set a perfect example that we can learn from the biological process of exercise to advance medicine. While we strive to learn more about the mysteries about the superb benefits of regular exercise, we do not have to wait until we know everything,” Yan says.
Exercise Helps Shape Your Immune System
In related news, a review20 published in the journal Nutrients, February 28, 2020, details how physical activity and diet shape your immune system during aging. As summarized in the abstract:
“With increasing age, the immune system undergoes a remodeling process, termed immunosenescence, which is accompanied by considerable shifts in leukocyte subpopulations and a decline in various immune cell functions.
Clinically, immunosenescence is characterized by increased susceptibility to infections, a more frequent reactivation of latent viruses, decreased vaccine efficacy, and an increased prevalence of autoimmunity and cancer.
Physiologically, the immune system has some adaptive strategies to cope with aging … While a lack of physical activity, decreased muscle mass, and poor nutritional status facilitate immunosenescence and inflammaging, lifestyle factors such as exercise and dietary habits affect immune aging positively.”
Importantly, the review details how exercise helps improve immunosenescence and slows down the aging processes of both the innate and adaptive arms of your immune system. Studies have shown it improves the function of natural killer (NK) cells and neutrophils (white blood cells), which are part of your innate immune system.
Intervention trials have also demonstrated exercise improves hallmarks of innate immunity, such as reducing certain proinflammatory monocytes (which are indicative of infection).
“Overall, results have indicated that increasing habitual physical activity enhances your innate immune functions, which is indicative of reduced infection risk and inflammatory potential,” the review notes.
Exercise has also been shown to improve mitogen-induced T-cell proliferation, which is associated with improved functioning of the adaptive immune system. Importantly, studies have confirmed that “exercise induces cell death in apoptosis-resistant senescent T-cells … Thus … regular physical activity is able to … partially reduce the age-related decline of T-cell functions.”
Blood Flow Restriction Training Is Ideal for Most
There are many types of exercise but my absolute favorite is blood flow restriction (BFR) training, which I detail in my special report, “What You Need to Know About Blood Flow Restriction Training.” This is largely because it is the nearly perfect strategy for anyone over 50 or 60 to gain muscle mass with minimal risk or injury.
Please review my detailed BFR article from January 2020 (linked above) with many videos that provide you with very specific instructions on how to implement it.
This type of training not only will add solid muscle mass — which, again excretes the endogenous antioxidant EcSOD, discussed in the first section of this article — but also will significantly increase your strength and endurance while reducing body fat. For most people who are not competitive athletes, it's really the only form of resistance training they need.
One of the reasons it is so useful is that BFR increases nitric oxide, which is now being studied as a treatment for COVID-19 at Harvard Medical School, according to The New York Times.21 BFR also triggers a metabolic cascade that actually reverses, in some ways, many aging characteristics. For example, it:
Stimulates the production of endogenous “fitness” hormones such as human growth hormone and IGF-1. 22
Causes the release of hypoxia-inducible factor-1 alpha (HIF-1 alpha), 23 which in turn increases the hormone vascular endothelial growth factor (VEGF) — one of the most powerful angiogenic signals in your body. Essentially, VEGF acts as “fertilizer” for growing new blood vessels and capillaries to your muscle stem cells. BFR has been shown to raise VEGF levels by 410% in young adults, 24 and boost muscle stem cells by 380% after eight days of training. 25
which in turn increases the hormone vascular endothelial growth factor (VEGF) — one of the most powerful angiogenic signals in your body. Essentially, VEGF acts as “fertilizer” for growing new blood vessels and capillaries to your muscle stem cells. BFR has been shown to raise VEGF levels by 410% in young adults, and boost muscle stem cells by 380% after eight days of training. Downregulates a hormone called myostatin, which is a negative regulator of muscle growth and mass. 26 , 27 , 28 , 29 When your myostatin levels are high you simply are unable to grow muscle. This is important because the elderly have higher levels than the young. 30 Since myostatin is a negative regulator of muscle growth that suppresses protein synthesis, 31 , 32 inhibiting myostatin will help increase muscle protein synthesis and thus muscle mass. 33 , 34
When your myostatin levels are high you simply are unable to grow muscle. This is important because the elderly have higher levels than the young. Since myostatin is a negative regulator of muscle growth that suppresses protein synthesis, inhibiting myostatin will help increase muscle protein synthesis and thus muscle mass. Raises your lactate level, which your brain uses as fuel. 35 , 36 Lactate also increases brain-derived neurotrophic factor (BDNF), 37 a brain growth factor that contributes to neuroplasticity and enhances cognitive performance. 38 , 39
I have been exercising for over half a century and have never seen a strategy that improves overall metabolic and physical health as well as this strategy, especially in those over 60. I started using BFR a bit over a year ago and have never had as much lean muscle mass as I now have.
It gets even better, as weights are nearly impossible to purchase now and most gyms are closed. You don't even need to use weights with BFR if you don't want to. It can be implemented with bodyweight training, for example, or you could use inexpensive elastic bands in lieu of weights, which you can still purchase, and they are far less expensive than weights.
Resistance Bands Are an Inexpensive Fitness Tool
If you've been looking for fitness paraphernalia lately, you may have noticed it's hard to find hand weights anymore. They're sold out just about everywhere, as more people are looking for exercise tools to use at home while they're sheltering in place. The good news is you don't need weights, especially if you're doing BFR.
A simple and inexpensive alternative is to use resistance bands — elastic rubber bands or ropes available in different shapes, sizes, and resistance levels. Most brands offer light, medium and heavy bands that are adjustable, allowing you to be creative with your workouts.
Once you stretch the bands, the resistance increases, particularly at the end of your range of motion where strength is rising or already at its peak. This causes the muscles to be targeted differently and assists in developing functional muscle movements.
Resistance bands also promote changes in your movements' velocity and train muscles to adapt to changes, unlike dumbbells or barbells that partly rely on momentum, rendering a portion of free weight exercises actually weightless.
Resistance bands can be used for a full-body workout, and are helpful if you want to target areas in your upper or lower body, arms, hips, legs, and glutes.
Adding resistance bands to a dynamic routine for ball-and-socket joints like the hips and shoulders can warm up your muscles, challenge them to work against little resistance, and increase circulation and movement.
For a sample fitness routine using resistance bands, see the video above. Remember, no matter what exercise you do, something is better than nothing, and when done consistently, over time, you'll improve your health and lower your risk of not only COVID-19 but all viral and infectious diseases.


consciouslifenews--2020-05-03--Krystal and Saagar React: MSNBC Presses Biden on Allegation, Misses the Mark

By Krystal and Saagar | The Hill Editor 's Note : Here is another video about the sexual allegations against Joe Biden .
The video highlights the differential treatment given to a Republican Supreme Court candidate and an establishment Democratic Candidate for the presidency .
The video points out how the media has given little attention to this story , how # MeToo advocates have given Biden a pass without any appreciable investigation or inquiry .
Even if the media wants to let this story go , on Biden 's word alone , you can be sure President Trump will @ @ @ @ @ @ @ hearing much more about this story as the election season moves forward .
Robert O ’ Leary , JD BARA , has had an abiding interest in alternative health products & modalities since the early 1970 ’ s & he has seen how they have made people go from lacking health to vibrant health .
He became an attorney , singer-songwriter , martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner , under the tutelage of the award-winning founder of BioAcoustic Biology , @ @ @ @ @ @ @ Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body ’ s ability to self-heal using the power of the human voice .
Robert brings this modality to serve clients in Greater Springfield , Massachusetts and New England ( USA ) & “ virtually ” the world .
He can also be reached at romayasoundhealthandbeauty @ gmail .

By Krystal and Saagar | The Hill
Editor's Note: Here is another video about the sexual allegations against Joe Biden. The video highlights the differential treatment given to a Republican Supreme Court candidate and an establishment Democratic Candidate for the presidency. The video points out how the media has given little attention to this story, how #MeToo advocates have given Biden a pass without any appreciable investigation or inquiry. Even if the media wants to let this story go, on Biden's word alone, you can be sure President Trump will not do so. We will be hearing much more about this story as the election season moves forward.


consciouslifenews--2020-05-03--Aldous Huxley In 1958 – Pharmacology and Propaganda Will Make The Masses Love Their Slavery

As the world is forced into accepting greater and greater levels of government control in all areas of life , remember that nothing in politics happens by chance .
There is a science to creating empires .
Tomes have been written on the techniques of controlling masses of people .
Three important axioms stand out : people are much easier to control when they love their slavery , people in fear are very easy to control , and individualism is dangerous to the state .
During a prophetic interview with journalist Bill Wallace in 1958 , Aldous Huxley commented on @ @ @ @ @ @ @ for the United States and the world .
If Huxley was able to see all of this coming almost 90 years ago and describe it so well in , what are we missing ?
He was able to make these predictions because he understood that mass control is the most studied science of the world ’ s wealthiest and powerful people .
He also understood human nature and the nature of government .
“ …obviously the passion for power is one of the most moving passions that exists in man ; and after @ @ @ @ @ @ @ the proposition that power is very dangerous and that it is extremely important not to let any one man or any one small group have too much power for too long a time .
After all what are the British and American Constitution except devices for limiting power , and all these new devices are extremely efficient instruments for the imposition of power by small groups over larger masses.
” ~Aldous Huxley Today , over 40 million Americans regularly take antidepressants , a testament to the omnipresence of the pharmacological state .
Huxley @ @ @ @ @ @ @ control , for people need to love their slavery , and new drugs can really help with that .
“ In this book of mine , , I postulated a substance called Soma , which was a very versatile drug .
It would make people feel happy in small doses , it would make them see visions in medium doses , and it would send them to sleep in large doses .
…this is the pharmacological revolution which is taking place , that we have now powerful mind-changing drugs , which physiologically speaking @ @ @ @ @ @ @ spoke about the need to disrupt the natural thought process of human beings , accessing their subconscious minds , so that their emotions instead of logic will lead them .
Huxley foresaw advanced forms of propaganda being used to hack the minds of the masses .
“ [ They will do it ] … partly by these new techniques of propaganda .
They will do it by bypassing the sort of rational side of man and appealing to his subconscious and his deeper emotions , and his physiology even , and so , @ @ @ @ @ @ @ I mean , I think , this is the danger that actually people may be , in some ways , happy under the new regime , but that they will be happy in situations where they oughtn ’ t to be happy .
…We know , there is enough evidence now for us to be able , on the basis of this evidence and using certain amount of creative imagination , to foresee the kind of uses which could be made by people of bad will with these things and to attempt to @ @ @ @ @ @ @ state of national media and the clear biases they project onto the population , it ’ s hard to imagine a more propagandized environment in America , however , the rise of internet censorship foreshadows an even darker future for free thought and free speech .
Aldous Huxley ’ s Brave New World is emerging all around us .
Are you paying attention ?
Isaac Davis is a staff writer for WakingTimes.com .
He is an outspoken advocate of liberty and of a voluntary society .
He is an avid reader of history @ @ @ @ @ @ @ free of the control matrix .
Follow him on Facebook , here .
This article ( Aldous Huxley in 1958 – Pharmacology and Propaganda Will Make The Masses Love Their Slavery ) was originally created and published by and is published here under a license with attribution to Isaac Davis and .
It may be re-posted freely with proper attribution , author bio , and this copyright statement .

By Isaac Davis | Waking Times
As the world is forced into accepting greater and greater levels of government control in all areas of life, remember that nothing in politics happens by chance. There is a science to creating empires. Tomes have been written on the techniques of controlling masses of people.
Three important axioms stand out: people are much easier to control when they love their slavery, people in fear are very easy to control, and individualism is dangerous to the state.
During a prophetic interview with journalist Bill Wallace in 1958, Aldous Huxley commented on what he foresaw as a potential future for the United States and the world.
Huxley’s classic dystopian novel, Brave New World, was written almost 90 years ago in 1931, prior to World War II, and his insight is still highly relevant today. We are seeing in real-time the emergence of a global, technocratic super state, of which pharmaceutical companies play a critically important role, and terrorism is always a lurking background threat.
Huxley, as introduced by Wallace:
“A man haunted by a vision of hell on earth. A searing social critic, Mr. Huxley 27 years ago wrote Brave New World, a novel that predicted that someday the entire world would live under a frightful dictatorship. Today Mr. Huxley says that his fictional world of horror is probably just around the corner for all of us.” ~Mike Wallace (1958)
If Huxley was able to see all of this coming almost 90 years ago and describe it so well in Brave New World, what are we missing?
He was able to make these predictions because he understood that mass control is the most studied science of the world’s wealthiest and powerful people. He also understood human nature and the nature of government.
“…obviously the passion for power is one of the most moving passions that exists in man; and after all, all democracies are based on the proposition that power is very dangerous and that it is extremely important not to let any one man or any one small group have too much power for too long a time. After all what are the British and American Constitution except devices for limiting power, and all these new devices are extremely efficient instruments for the imposition of power by small groups over larger masses.” ~Aldous Huxley
Today, over 40 million Americans regularly take antidepressants, a testament to the omnipresence of the pharmacological state. Huxley foresaw this being a critical tenet of control, for people need to love their slavery, and new drugs can really help with that.
To Wallace, he states:
“In this book of mine, Brave New World, I postulated a substance called Soma, which was a very versatile drug. It would make people feel happy in small doses, it would make them see visions in medium doses, and it would send them to sleep in large doses. …this is the pharmacological revolution which is taking place, that we have now powerful mind-changing drugs, which physiologically speaking are almost costless.
…if you want to preserve your power indefinitely, you have to get the consent of the ruled, and this they will do partly by drugs as I foresaw in Brave New World…” ~Aldous Huxley
Furthermore, he spoke about the need to disrupt the natural thought process of human beings, accessing their subconscious minds, so that their emotions instead of logic will lead them. Huxley foresaw advanced forms of propaganda being used to hack the minds of the masses.
“[They will do it]… partly by these new techniques of propaganda. They will do it by bypassing the sort of rational side of man and appealing to his subconscious and his deeper emotions, and his physiology even, and so, making him actually love his slavery. I mean, I think, this is the danger that actually people may be, in some ways, happy under the new regime, but that they will be happy in situations where they oughtn’t to be happy. …We know, there is enough evidence now for us to be able, on the basis of this evidence and using certain amount of creative imagination, to foresee the kind of uses which could be made by people of bad will with these things and to attempt to forestall this…” ~Aldous Huxley
With the state of national media and the clear biases they project onto the population, it’s hard to imagine a more propagandized environment in America, however, the rise of internet censorship foreshadows an even darker future for free thought and free speech.
Aldous Huxley’s Brave New World is emerging all around us. Are you paying attention?
Watch the full interview, here:
About the Author
Isaac Davis is a staff writer for WakingTimes.com. He is an outspoken advocate of liberty and of a voluntary society. He is an avid reader of history and passionate about becoming self-sufficient to break free of the control matrix. Follow him on Facebook, here.
This article (Aldous Huxley in 1958 – Pharmacology and Propaganda Will Make The Masses Love Their Slavery) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Isaac Davis and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.