consciouslifenews--2020-05-22--Boost Your Immunity: Why Self-Care is More Important than Ever

While looking after our health and mental well-being is always beneficial , it ’ s more important than ever during .
Stress , anxiety , an unhealthy diet , and a sedentary lifestyle can all suppress our immune system , leaving us weaker and more susceptible to diseases .
However , taking proper care of ourselves while dealing with the spread of coronavirus can not only boost our immune system and help us fight infections , but it can also lead to a happier and more satisfying life .
So , here are some ways you can practice self-care for @ @ @ @ @ @ @ we tend to experience stress every day of our hectic modern lives , and it seems like the past several months have only made it easier to feel stressed while watching the news , or even experience anxiety when thinking about our future , due to the novel COVID-19 pandemic .
However , stress is not only detrimental to our neurological and cardiovascular health , but it can also Once the level of the stress hormone cortisol rises , it can negatively impact our body ’ s ability to produce white blood cells @ @ @ @ @ @ @ and leaving us more susceptible to viral infections .
What ’ s more , the effects of stress tend to accumulate , often leading to more serious health problems over time .
That is why it ’ s vital to avoid panicking during this demanding period and try practicing certain relaxation techniques , such as deep breathing , meditation , mindfulness , and positive thinking , in order to lower our stress levels .
In order to work optimally , your immune system requires sufficient fuel in the form of sustenance .
It @ @ @ @ @ @ @ balanced diet that incorporates plenty of colorful fruit and vegetables , to ensure your body is getting enough important vitamins and minerals , especially vitamin D and zinc , which can be found in leafy green vegetables , berries , as well as nuts and seeds .
As supporting the good bacteria that live in your body by promoting good gut health can also help you fight viruses and bad bacteria , it might also be a good idea to incorporate yogurts , fermented foods , ginger , garlic , and onion into @ @ @ @ @ @ @ without saying that alcohol consumption , smoking and vaping should be avoided at all times , but especially during this stressful period , as they can negatively impact your health , leaving you more vulnerable to viruses .
If you want to boost your immune system even further , a good idea would be to incorporate a potent combination of vitamins , minerals , and other valuable nutrients into your daily diet .
For instance , you can turn to functional medicine , and opt for a bundle of containing everything from zinc @ @ @ @ @ @ @ , all of which will ensure optimal health .
In case you aren ’ t familiar with functional medicine , it ’ s a practice that focuses on restoring health and wellness by focusing on the needs of each individual .
Basing a solution on your genetics , health , and lifestyle factors , functional medicine aims to find the best combination of treatments and supplements for your particular issues , helping you to maintain excellent , long-lasting health .
Apart from helping us stay fit , lowering blood pressure , and promoting @ @ @ @ @ @ @ also offer us proper protection against illnesses .
While improving the blood circulation in our body , it allows our immune system to do its job more quickly and efficiently .
So , if you want to stay healthy and strong , it might be a good idea to incorporate exercise into your daily routine .
Whether you go on a jog around your neighborhood or even the garden , or you simply decide to do some cardio or at home , a moderate workout routine , combined with proper nutrition , is @ @ @ @ @ @ @ .
Quality , uninterrupted sleep is essential for our overall health and well-being , as it ’ s a time when both our mind and body recover , restore , and reenergize .
What ’ s more , if we don ’ t get the recommended 7 to 8 hours of sleep each night , our immunity might suffer , and we might be more susceptible to bacteria and viruses .
However , during these challenging times when we are forced to spend our days in the same environment , we have a @ @ @ @ @ @ @ time , which ultimately leads to light and poor sleep .
That is why it might be a good idea to switch off all electronics at least one hour before going to bed , or even practice helpful relaxation techniques , in order to fall asleep more easily , and ensure a good night ’ s rest .
While self-isolation can take a toll on both our physical and mental health , taking proper care of ourselves with these essential practices will help us become stronger , happier , and more resilient , @ @ @ @ @ @ @ times with ease .
Tags : `` featured , boost immunity , COVID-19 pandemic , featured , how to boost immunity , how to practice self-care , importance of self-care

By Lily Miller
While looking after our health and mental well-being is always beneficial, it’s more important than ever during these demanding times. Stress, anxiety, an unhealthy diet, and a sedentary lifestyle can all suppress our immune system, leaving us weaker and more susceptible to diseases. However, taking proper care of ourselves while dealing with the spread of coronavirus can not only boost our immune system and help us fight infections, but it can also lead to a happier and more satisfying life. So, here are some ways you can practice self-care for optimal health:
Lowering stress and anxiety levels
As a society, we tend to experience stress every day of our hectic modern lives, and it seems like the past several months have only made it easier to feel stressed while watching the news, or even experience anxiety when thinking about our future, due to the novel COVID-19 pandemic. However, stress is not only detrimental to our neurological and cardiovascular health, but it can also weaken our immune system.
Once the level of the stress hormone cortisol rises, it can negatively impact our body’s ability to produce white blood cells, weakening our natural defense system, and leaving us more susceptible to viral infections. What’s more, the effects of stress tend to accumulate, often leading to more serious health problems over time. That is why it’s vital to avoid panicking during this demanding period and try practicing certain relaxation techniques, such as deep breathing, meditation, mindfulness, and positive thinking, in order to lower our stress levels.
Consuming a healthy and balanced diet
In order to work optimally, your immune system requires sufficient fuel in the form of sustenance. It is recommended to follow a healthy and balanced diet that incorporates plenty of colorful fruit and vegetables, to ensure your body is getting enough important vitamins and minerals, especially vitamin D and zinc, which can be found in leafy green vegetables, berries, as well as nuts and seeds.
As supporting the good bacteria that live in your body by promoting good gut health can also help you fight viruses and bad bacteria, it might also be a good idea to incorporate yogurts, fermented foods, ginger, garlic, and onion into your diet as well. It goes without saying that alcohol consumption, smoking and vaping should be avoided at all times, but especially during this stressful period, as they can negatively impact your health, leaving you more vulnerable to viruses.
Incorporating beneficial supplements
If you want to boost your immune system even further, a good idea would be to incorporate a potent combination of vitamins, minerals, and other valuable nutrients into your daily diet. For instance, you can turn to functional medicine, and opt for a bundle of beneficial supplements containing everything from zinc and vitamin C to essential amino acids, all of which will ensure optimal health.
In case you aren’t familiar with functional medicine, it’s a practice that focuses on restoring health and wellness by focusing on the needs of each individual. Basing a solution on your genetics, health, and lifestyle factors, functional medicine aims to find the best combination of treatments and supplements for your particular issues, helping you to maintain excellent, long-lasting health.
Opting for a moderate exercise routine
Apart from helping us stay fit, lowering blood pressure, and promoting good heart health, regular exercise can also offer us proper protection against illnesses. While improving the blood circulation in our body, it allows our immune system to do its job more quickly and efficiently.
So, if you want to stay healthy and strong, it might be a good idea to incorporate exercise into your daily routine. Whether you go on a jog around your neighborhood or even the garden, or you simply decide to do some cardio or HIIIT exercises at home, a moderate workout routine, combined with proper nutrition, is the key to staying fit and healthy.
Getting a good night’s sleep
Quality, uninterrupted sleep is essential for our overall health and well-being, as it’s a time when both our mind and body recover, restore, and reenergize. What’s more, if we don’t get the recommended 7 to 8 hours of sleep each night, our immunity might suffer, and we might be more susceptible to bacteria and viruses.
However, during these challenging times when we are forced to spend our days in the same environment, we have a tendency to be switched on all the time, which ultimately leads to light and poor sleep. That is why it might be a good idea to switch off all electronics at least one hour before going to bed, or even practice helpful relaxation techniques, in order to fall asleep more easily, and ensure a good night’s rest.
While self-isolation can take a toll on both our physical and mental health, taking proper care of ourselves with these essential practices will help us become stronger, happier, and more resilient, allowing us to power through these challenging times with ease.


consciouslifenews--2020-05-22--How Bill Gates Monopolized Global Health | Dr. Joseph Mercola

If you think Bill Gates ' grandiose plan to force vaccinate over 7 billion people against COVID-19 is delusional , think again .
The Microsoft billionaire — who has no public health education ( he did n't even finish college ) — has proposed plans that go far beyond the mandating of a vaccine .
They also include a global dragnet of digital surveillance to track and monitor all people and trace the contacts of anyone testing positive for COVID-19 .
Of course , COVID-19 is just the initial excuse .
There 's no reason in the world to believe @ @ @ @ @ @ @ be dismantled once the pandemic is declared over .
Naturally , it will simply transition into other surveillance functions .
Who knows just how many diseases it might track and trace ?
Of course , this system will also be used to make sure everyone has been vaccinated with any and all vaccines deemed necessary for domestic and international travel , education , work , and social activities involving other people .
I wrote about this in “ Rockefeller Foundation 's Plan to Track Americans.
” We also have every reason to believe @ @ @ @ @ @ @ with a digital identification and economic system to enforce compliance .
Signs that an all-encompassing global totalitarian plan is being quietly put together , piece by piece , are all around us .
May 6 , 2020 , Techxplore reported a “ new nonprofit charity ” called The Mojaloop Foundation will “ promote digital payments for people outside the financial system , with support from Google and the Bill & Melinda Gates Foundation.
” Fortune magazine reported the same story on the same day , adding that other founding sponsors of The Mojaloop @ @ @ @ @ @ @ the philanthropy and investing group Omidyar Network , and the financial technology startups Coil and ModusBox.
” So , right there we have Google , the Gates Foundation , and the Rockefeller Foundation , all in one little nonprofit with a heart set on giving poor people access to affordable digital banking using their cellphones .
At the same time : • The Rockefeller Foundation 's white paper , “ National COVID-19 Testing Action Plan — Strategic Steps to Reopen Our Workplaces and Our Communities , ” released April 21 , 2020 , @ @ @ @ @ @ @ “ patient identification number ” to track all Americans after testing them for COVID-19 , and • Gavi , the Vaccine Alliance , set up with funds from the Bill & Melinda Gates Foundation , has partnered with the ID2020 Alliance to launch a digital identity program called ID2020 in Bangladesh , and • Gates-funded the creation of EarthNow , a project involving 500 satellites equipped with machine learning technology to surveil the entire planet with real-time video .
Another funder of this project is Japanese billionaire Masayoshi Son , CEO of SoftBank @ @ @ @ @ @ @ the private equity firm that manages America 's largest news network , Gannett , which has more than 260 dailies under its umbrella .
, Give me a break .
Enough already .
You 'd have to be both blind and mentally impaired to not be able to piece together the grand plan , it 's so blatantly obvious once you spend just a few minutes to evaluate the evidence .
The featured video above contains Parts 1 and 2 of The Corbett Report on Bill Gates , wherein his usual fashion , @ @ @ @ @ @ @ cohesive narrative at a rapid clip .
Part 1 reviews how Gates ended up in a position to monopolize global health , despite his complete and utter lack of health or medical education .
In Part 2 , he lays out Gates ' plan to vaccinate the global population .
As noted by Corbett , Gates ' rise to influence on global health matters is founded not on expertise but on the money .
Just like John D. Rockefeller before him , Gates gained public adoration by donating money to “ humanitarian causes @ @ @ @ @ @ @ As noted by Corbett : As noted by Corbett , “ The Bill & Melinda Gates Foundation 's fingerprints can be seen on every major global health initiative of the past two decades.
” This includes : Gates Has ( Not so Secretly ) Led Global Pandemic Response Importantly , Corbett points out that Gates ' $ 250 million pledge to fight COVID-19 , “ every aspect of the current coronavirus pandemic involves organizations , groups , and individuals with direct ties to Gates funding.
” This includes the World Health Organization , @ @ @ @ @ @ @ research groups responsible for shaping the decision to lock down the U.K. and U.S. — the Imperial College COVID-19 Research Team and the Institute for Health Metrics and Evaluation — as well as the National Institutes of Health , and the NIH 's Dr. Anthony Fauci , who has been leading the White House pandemic , response team .
Fauci has direct ties to Gates , via both collaborative projects and funding .
For example , Fauci is part of Gates ' Decade of Vaccine leadership council , which has tasked itself with @ @ @ @ @ @ @ Gates has committed a staggering $ 10 billion to this plan .
Lo and behold , despite the fact that Fauci is the one with a medical science background , he 's parroting Gates ' statements that nothing can go back to normal until or unless we have a vaccine .
Then , of course , there 's Event 201 , a tabletop exercise staged in October 2019 in which the Bill & Melinda Gates Foundation , the World Economic Forum and the Johns Hopkins Center for Health Security got together to gauge @ @ @ @ @ @ @ a globally-spreading coronavirus pandemic , ” Corbett says , adding : Indeed , I wrote about this illegal setup in “ Bill Gates — Most Dangerous Philanthropist in Modern History ?
” As noted by Corbett , despite giving away billions of dollars , Gates ' “ Decade of Vaccines ” has been profitable in the extreme , doubling his worth from $ 54 billion to $ 103.1 billion .
Somehow , by giving money away , he makes even more in return .
Vaccinating the World Could Have Catastrophic Consequences In Part @ @ @ @ @ @ @ to vaccinate over 7 billion people .
He has repeatedly said life can not and will not go back to normal until we have enough vaccines to inoculate the global population .
A timeframe of 18 months was originally given by Gates , and this has since been dutifully regurgitated by various heads of state , health officials , and media .
Sadly , they absolutely demolished this original , highly aggressive , and unsafe timeline , and human trials were actually started in March 2020 .
They are now anticipating to roll @ @ @ @ @ @ @ if their super rushed non-safety tested vaccine launch was n't bad enough , the GSK and Sanofi COVID-19 vaccine will be produced in insect cells with the dangerous squalene adjuvant .
The media has also ignored , downplayed , or censored as fake news recommendations to boost your immune system .
Hydroxychloroquine , a decades ' old drug with a long safety record and a small price tag has been systematically pushed under the rug as being experimental , unproven and potentially unsafe — this , despite countless reports from doctors in the @ @ @ @ @ @ @ seems to work the best , most of the time .
Could money be involved ?
What do you think ?
If an inexpensive ancient drug works , then vaccine development might be a waste of time and money .
If people can safeguard themselves against COVID-19 by reversing insulin resistance , then the death toll might not warrant a global vaccination scheme .
Of course , it 's about money .
The problem we 're facing if we go forward with Gates ' and Rockefeller 's plan — which fit together like @ @ @ @ @ @ @ history of coronavirus vaccine development is rife with problems , and those problems could turn into a global catastrophe if everyone gets vaccinated with a fast-tracked vaccine that has n't gone through appropriate safety testing .
In my recent interview with Robert Kennedy Jr. above , he summarized the history of coronavirus vaccine development , which began after three SARS epidemics had broken out , starting in early 2002 .
It 's worth repeating in case you missed it .
The vaccines worked great , based on vaccine theory , but when the @ @ @ @ @ @ @ virus , they died .
This is as bad an outcome as one could possibly get .
Kennedy continued : So , are all current COVID-19 vaccine developers aware of this research ?
They should be .
Just what kind of plan do they have to circumvent this paradoxical immune enhancement that coronaviruses trigger ?
Needless to say , COVID-19 vaccine makers will be indemnified from financial liability no matter how many casualties a fast-tracked vaccine might cause .
In fact , Gates has suggested that if just 1 in 10,000 persons have @ @ @ @ @ @ @ 700,000 people will suffer from the vaccine 's administration , and that 's why “ governments will have to be involved because there will be some risk and indemnification needed before that can be decided on.
” Meanwhile , Gates and the various companies and organizations involved in this global disease and vaccination surveillance plan all stand to make an unfathomable amount of money , not just from vaccines but from all the tracking , tracing and surveillance infrastructure that surrounds it .
This is clearly a decisive moment in time .
What @ @ @ @ @ @ @ a life of liberty , even if it involves a degree of risk ?
Remember , the government can not keep you safe from disease .
Only you can do that .
The government really should safeguard public freedom , not public health at the expense of human liberty .

Video Source: corbettreport
By Dr. Joseph Mercola | mercola.com
Gates's philanthropy is highly profitable, as he invests in the very companies and industries he donates money to. Despite giving away billions of dollars, Gates “Decade of Vaccines” has doubled his worth from $54 billion to $103.1 billion
The Corbett Report reviews how Gates ended up in a position to monopolize global health, despite his lack of medical education, and lays out Gates’ global vaccination plan
There’s also every reason to believe this disease tracking system will be combined with a digital identification and economic system to enforce compliance
There’s no reason in the world to believe this gigantic global disease surveillance system would be dismantled once the pandemic is declared over. Naturally, it will simply transition into other surveillance functions
Bill Gates intends to vaccinate the global population against COVID-19, and then track and monitor each one through digital surveillance
If you think Bill Gates' grandiose plan to force vaccinate over 7 billion people against COVID-19 is delusional, think again. The Microsoft billionaire — who has no public health education (he didn't even finish college) — has proposed plans that go far beyond the mandating of a vaccine.
They also include a global dragnet of digital surveillance to track and monitor all people and trace the contacts of anyone testing positive for COVID-19. Of course, COVID-19 is just the initial excuse.
There's no reason in the world to believe this gigantic global disease surveillance system would be dismantled once the pandemic is declared over. Naturally, it will simply transition into other surveillance functions. Who knows just how many diseases it might track and trace?
Of course, this system will also be used to make sure everyone has been vaccinated with any and all vaccines deemed necessary for domestic and international travel, education, work, and social activities involving other people. I wrote about this in “Rockefeller Foundation's Plan to Track Americans.”
The Grand Plan Is a Totalitarian Surveillance Regime
We also have every reason to believe this disease tracking system will be combined with a digital identification and economic system to enforce compliance.
Signs that an all-encompassing global totalitarian plan is being quietly put together, piece by piece, are all around us. May 6, 2020, Techxplore reported1 a “new nonprofit charity” called The Mojaloop Foundation will “promote digital payments for people outside the financial system, with support from Google and the Bill & Melinda Gates Foundation.”
Fortune magazine reported2 the same story on the same day, adding that other founding sponsors of The Mojaloop Foundation include “the Rockefeller Foundation, the philanthropy and investing group Omidyar Network, and the financial technology startups Coil and ModusBox.”
So, right there we have Google, the Gates Foundation, and the Rockefeller Foundation, all in one little nonprofit with a heart set on giving poor people access to affordable digital banking using their cellphones. At the same time:
The Rockefeller Foundation's white paper, 3 “National COVID-19 Testing Action Plan — Strategic Steps to Reopen Our Workplaces and Our Communities,” released April 21, 2020, calls for the use of a digital “patient identification number” to track all Americans after testing them for COVID-19, and
“National COVID-19 Testing Action Plan — Strategic Steps to Reopen Our Workplaces and Our Communities,” released April 21, 2020, calls for the use of a digital “patient identification number” to track all Americans after testing them for COVID-19, and Gavi, the Vaccine Alliance, set up with funds from the Bill & Melinda Gates Foundation, has partnered with the ID2020 Alliance to launch a digital identity program called ID2020 in Bangladesh, 4 and
and Gates-funded the creation of EarthNow, a project involving 500 satellites equipped with machine learning technology to surveil the entire planet with real-time video. 5 Another funder of this project is Japanese billionaire Masayoshi Son, CEO of SoftBank, which owns Fortress Investment Group, the private equity firm that manages America's largest news network, Gannett, which has more than 260 dailies under its umbrella. 6 , 7
Give me a break. Enough already. You'd have to be both blind and mentally impaired to not be able to piece together the grand plan, it's so blatantly obvious once you spend just a few minutes to evaluate the evidence.
How Gates Monopolized Global Health
The featured video above contains Parts 1 and 2 of The Corbett Report on Bill Gates, wherein his usual fashion, investigative journalist James Corbett strings together a cohesive narrative at a rapid clip.
Part 1 reviews how Gates ended up in a position to monopolize global health, despite his complete and utter lack of health or medical education. In Part 2, he lays out Gates' plan to vaccinate the global population.
As noted by Corbett, Gates' rise to influence on global health matters is founded not on expertise but on the money. Just like John D. Rockefeller before him, Gates gained public adoration by donating money to “humanitarian causes” — and purchasing good publicity. As noted by Corbett:8
“The Bill & Melinda Gates Foundation spends tens of millions of dollars per year on media partnerships, sponsoring coverage of its program areas across the board. Gates funds The Guardian's Global Development website. Gates funds NPR's global health coverage.
Gates funds the Our World in Data website that is tracking the latest statistics and research on the coronavirus pandemic. Gates funds BBC coverage of global health and development issues, both through its BBC Media Action organization and the BBC itself. Gates funds world health coverage on ABC News.
When the NewsHour with Jim Lehrer was given a $3.5 million Gates foundation grant to set up a special unit to report on global health issues, NewsHour communications chief Rob Flynn was asked about the potential conflict of interest that such a unit would have in reporting on issues that the Gates Foundation is itself involved in.
‘In some regards I guess you might say that there are not a heck of a lot of things you could touch in global health these days that would not have some kind of Gates tentacle,' Flynn responded. Indeed, it would be almost impossible to find any area of global health that has been left untouched by the tentacles of the Bill & Melinda Gates Foundation.”
As noted by Corbett, “The Bill & Melinda Gates Foundation's fingerprints can be seen on every major global health initiative of the past two decades.” This includes:
Gavi, the Vaccine Alliance The Global Fund to Fight AIDS, Tuberculosis, and Malaria The private and public partnership to combat 10 neglected tropical diseases 9 (a partnership involving 13 drug companies, the U.S., the U.K. and United Arab Emirate governments, and the World Bank) Global Financing Facility for Women, Children, and Adolescents Coalition for Epidemic Preparedness Innovations Hundreds of grants to small countries and specific regions
Gates Has (Not so Secretly) Led Global Pandemic Response
Importantly, Corbett points out that Gates' $250 million pledge to fight COVID-19, “every aspect of the current coronavirus pandemic involves organizations, groups, and individuals with direct ties to Gates funding.”
This includes the World Health Organization, of course, but also the two research groups responsible for shaping the decision to lock down the U.K. and U.S. — the Imperial College COVID-19 Research Team and the Institute for Health Metrics and Evaluation — as well as the National Institutes of Health, and the NIH's Dr. Anthony Fauci, who has been leading the White House pandemic, response team.
Fauci has direct ties to Gates, via both collaborative projects and funding. For example, Fauci is part of Gates' Decade of Vaccine leadership council, which has tasked itself with implementing the Global Vaccine Action Plan. Gates has committed a staggering $10 billion to this plan. Lo and behold, despite the fact that Fauci is the one with a medical science background, he's parroting Gates' statements that nothing can go back to normal until or unless we have a vaccine.
Then, of course, there's Event 201, a tabletop exercise staged in October 2019 in which the Bill & Melinda Gates Foundation, the World Economic Forum and the Johns Hopkins Center for Health Security got together to gauge “the economic and societal impact of a globally-spreading coronavirus pandemic,” Corbett says, adding:
“Given the incredible reach that the tentacles of the Bill & Melinda Gates Foundation have into every corner of the global health markets, it should not be surprising that the foundation has been intimately involved with every stage of the current pandemic crisis, either.
In effect, Gates has merely used the wealth from his domination of the software market to leverage himself into a similar position in the world of global health. The whole process has been cloaked in the mantle of selfless philanthropy, but the foundation is not structured as a charitable endeavor.
Instead, it maintains a dual structure: the Bill & Melinda Gates Foundation distributes money to grantees, but a separate entity, the Bill & Melinda Gates Foundation Trust, manages the endowment assets. These two entities often have overlapping interests, and, as has been noted many times in the past, grants given by the foundation often directly benefit the value of the trust's assets.”
Indeed, I wrote about this illegal setup in “Bill Gates — Most Dangerous Philanthropist in Modern History?” As noted by Corbett, despite giving away billions of dollars, Gates' “Decade of Vaccines” has been profitable in the extreme, doubling his worth from $54 billion to $103.1 billion. Somehow, by giving money away, he makes even more in return.
Vaccinating the World Could Have Catastrophic Consequences
In Part 2, Corbett reviews Gates' plan to vaccinate over 7 billion people. He has repeatedly said life cannot and will not go back to normal until we have enough vaccines to inoculate the global population. A timeframe of 18 months was originally given by Gates, and this has since been dutifully regurgitated by various heads of state, health officials, and media.
Sadly, they absolutely demolished this original, highly aggressive, and unsafe timeline, and human trials were actually started in March 2020. They are now anticipating to roll out the vaccine THIS FALL.10 As if their super rushed non-safety tested vaccine launch wasn't bad enough, the GSK and Sanofi COVID-19 vaccine will be produced in insect cells with the dangerous squalene adjuvant.11
The media has also ignored, downplayed, or censored as fake news recommendations to boost your immune system. Hydroxychloroquine, a decades' old drug with a long safety record and a small price tag has been systematically pushed under the rug as being experimental, unproven and potentially unsafe — this, despite countless reports from doctors in the field saying it's the thing that seems to work the best, most of the time.
Could money be involved? What do you think? If an inexpensive ancient drug works, then vaccine development might be a waste of time and money. If people can safeguard themselves against COVID-19 by reversing insulin resistance, then the death toll might not warrant a global vaccination scheme. Of course, it's about money.
The problem we're facing if we go forward with Gates' and Rockefeller's plan — which fit together like hand in glove — is that the history of coronavirus vaccine development is rife with problems, and those problems could turn into a global catastrophe if everyone gets vaccinated with a fast-tracked vaccine that hasn't gone through appropriate safety testing.
In my recent interview with Robert Kennedy Jr. above, he summarized the history of coronavirus vaccine development, which began after three SARS epidemics had broken out, starting in early 2002.
“The first [coronavirus outbreak] was a natural epidemic that had moved from bats to human beings. The second two were lab-created organisms where people were experimenting with the coronavirus … That's noncontroversial. Everybody accepts that. The Chinese, the Americans, the Europeans all got together and said, ‘We need to develop a vaccine against coronavirus.'
Around 2012, they had about 30 vaccines that looked promising. They took the four best of those and … manufactured the vaccines. They gave those vaccines to ferrets, which are the closest analogy when you're looking at lung infections in human beings.
The ferrets had an extraordinarily good antibody response, and that is the metric by which FDA licenses vaccines. Vaccines, as you know, are never tested in the field. They never give 5,000 people the vaccine, 5,000 people a placebo vaccine, and then tell them to go out and live life and watch what happens to those people. That never happens.
The way that vaccines get licensed is that FDA gives people a vaccine or the industry gives them the vaccines, and then they do a serological response [test to] see ‘Did you develop in your blood antibodies to that target virus?' The ferrets developed very strong antibodies, so they thought, ‘We hit the jackpot.' All four of these vaccines … worked like a charm.
Then something terrible happened. Those ferrets were then exposed to the wild virus, and they all died. [They developed] inflammation in all their organs, their lungs stopped functioning and they died.”
It's worth repeating in case you missed it. The vaccines worked great, based on vaccine theory, but when the vaccinated animals were exposed to the wild virus, they died. This is as bad an outcome as one could possibly get. Kennedy continued:
“Then those scientists remembered that the same thing had happened in the 1960s when they tried to develop an RSV vaccine, which is an upper respiratory illness very similar to coronavirus. At the time, they did not test it on animals. They went right to human testing.
They tested it on I think about 35 children, and the same thing happened. The children developed a champion antibody response — robust, durable. It looked perfect [but when] the children were exposed to the wild virus, they all became sick. Two of them died. They abandoned the vaccine. It was a big embarrassment to FDA and NIH …
Those scientists in 2012 remembered that, and they said, ‘This is the same thing that happened [back then].' So, they look closer and they realize that there are two kinds of antibodies that were being produced by the coronavirus. There are neutralizing antibodies, which are the kind you want, which fight the disease, and then there are binding antibodies.
The binding antibodies actually create a pathway for the disease in your body, and they trigger something called … a paradoxical immune response or paradoxical immune enhancement. What that means is that it looks good until you get the disease, and then it makes the disease much, much worse …
Coronavirus vaccines can be very dangerous, and that's why even our enemies, people who hate you and me — Peter Hotez, Paul Offit, Ian Lipkin — are all saying, ‘You got to be really, really careful with this vaccine.'”
So, are all current COVID-19 vaccine developers aware of this research? They should be. Just what kind of plan do they have to circumvent this paradoxical immune enhancement that coronaviruses trigger? Needless to say, COVID-19 vaccine makers will be indemnified from financial liability no matter how many casualties a fast-tracked vaccine might cause.
In fact, Gates has suggested that if just 1 in 10,000 persons have serious side effects, then that means 700,000 people will suffer from the vaccine's administration, and that's why “governments will have to be involved because there will be some risk and indemnification needed before that can be decided on.”12
Meanwhile, Gates and the various companies and organizations involved in this global disease and vaccination surveillance plan all stand to make an unfathomable amount of money, not just from vaccines but from all the tracking, tracing and surveillance infrastructure that surrounds it.
This is clearly a decisive moment in time. What will you choose — Totalitarianism, or a life of liberty, even if it involves a degree of risk? Remember, the government cannot keep you safe from disease. Only you can do that. The government really should safeguard public freedom, not public health at the expense of human liberty.


consciouslifenews--2020-05-22--Now Is the Time to Practice Beauty

Now Is the Time to Practice Beauty

Shinichi Suzuki , the founder of the Suzuki method of music , is famous for having said , “ Practice only on the days you eat.
” It is an admonition repeated often in Suzuki households .
( I know because we said it often to our younger son . )
Suzuki wanted to make music as much a part of a child ’ s daily life as the desire and need to eat .
More than this , he wanted to help rebuild Japanese society after WWII in a way that would ensure that it would be defined by @ @ @ @ @ @ @ to make good citizens , ” wrote Suzuki .
“ If a child hears fine music from the day of his birth and learns to play it himself , he develops sensitivity , discipline , and endurance .
He gets a beautiful heart.
” In this time of the pandemic , when our days are frayed by apprehension and so much has been brought to a standstill—and when the sting of loss is sharp–the practice of beauty is a powerful antidote .
Under beauty ’ s spell , we surrender our self-concern and @ @ @ @ @ @ @ disorder of life are patterns of relations that sustain life .
But in our American culture , beauty has hardly ever declared a principle for shaping lives .
Instead , it is mistrusted as a form of sexual and commercial manipulation , demeaned as superficial , reduced to personal opinion , and removed from the public sphere .
And yet we pursue beauty in our gardens and on our vacations , in our subscriptions to House Beautiful and Dwell , and in our postings on Pinterest .
There is no doubt that beauty @ @ @ @ @ @ @ pleasures .
And because it is , we desire it , seek it out , and sometimes fixate on it .
I know a man who almost missed his train stop in Frankfurt , so taken was he with the beauty of the young woman seated across from him .
That man was my husband and the only reason he told me this story was to confess the utter thralldom he ’ d experienced .
But beauty is more than pleasure and its importance in these times deserves attention .
Beauty is intimately @ @ @ @ @ @ @ live .
It is the value associated most keenly with experiences that affirm our vitality in relation to the vitality of other beings .
In the presence of beauty , we feel more intensely alive .
The practice of beauty , like any other practice , requires intention and repetition .
In the ball field behind my house , now off-limits to summer leagues , I heard a father and son at practice .
“ Watch the ball , watch the ball !
” urged the father as he sent a grounder out @ @ @ @ @ @ @ short hop.
” Over and over , they rehearsed the kinesthetic motions until bat , ball , body was no longer unaligned objects and “ playingball ” was one action .
The practice of beauty is strikingly similar , a fine-tuning of feeling the world .
The world comes to us like a fast pitch—directly and all-at-once .
To catch it , we have to be as agile as an outfielder , able to coordinate ourselves with life in its abounding forms .
For years , the architect Christopher Alexander devoted several hours @ @ @ @ @ @ @ , looking at pairs of objects—ceramic bowls , woven rugs , tiles , metal utensils , etc.—and asking : “ Which has more life ?
” His aim was to feel the energy in the structure of things .
He did not ask , “ Which do I like better ?
” a question that sinks us into the quicksand of personal pleasure and human ego–and destroys the connected life of observer and observed .
To be attuned to beauty involves a shift away from my feelings about the world and toward the @ @ @ @ @ @ @ as felt in me .
The ability to feel is synonymous with being alive .
“ The truth of a thing , ” said filmmaker Stanley Kubrick , “ is in the feel of it , not the think of it.
” In the modern world , we have given a lot of time to discipline our thinking and hardly any to amplifying our capacity to feel .
But beauty ’ s kinship with life is disclosed through feeling and so the practice of beauty involves training ourselves to feel the rush of @ @ @ @ @ @ @ involves familiarity with the relational patterns that intensify the energy embodied in forms .
Through his daily practice , Alexander found fifteen such patterns , including boundaries , rhythm , contrast , and strong centers that appear in both the human-made world and the natural world .
Each pattern enlivens the relations between things .
A strong border strengthens both what is enclosed by it and the relation between the one and the many .
Think of a garden bed , set off by timber beams ; the inside plant life is accentuated @ @ @ @ @ @ @ contributes more forcefully to the overall landscape .
Attention to these intensifying patterns unites the receptivity of feeling with precision .
The vividness of life becomes even more apparent .
The poet Mary Oliver offered these now-famous “ instructions for living a life.
” “ Pay attention .
Be astonished .
Tell me about it.
” I think of them as a shorthand for practicing beauty .
Pay attention to the patterns of relations that sustain , generate , and enhance life .
Lose yourself in them .
And talk about them , @ @ @ @ @ @ @ come by .
It takes practice to break old habits and develop new ones .
But the practice is not just necessary ; it is in itself gratifying .
In this time of the great disruptions brought on by the coronavirus , the practice of beauty keeps us centered on the ultimate importance and worth of the world in which we live .

Shinichi Suzuki, the founder of the Suzuki method of music, is famous for having said, “Practice only on the days you eat.” It is an admonition repeated often in Suzuki households. (I know because we said it often to our younger son.) Suzuki wanted to make music as much a part of a child’s daily life as the desire and need to eat. More than this, he wanted to help rebuild Japanese society after WWII in a way that would ensure that it would be defined by beauty and morality. “I want to make good citizens,” wrote Suzuki. “If a child hears fine music from the day of his birth and learns to play it himself, he develops sensitivity, discipline, and endurance. He gets a beautiful heart.”
In this time of the pandemic, when our days are frayed by apprehension and so much has been brought to a standstill—and when the sting of loss is sharp–the practice of beauty is a powerful antidote. Under beauty’s spell, we surrender our self-concern and remember that underneath and alongside the present disorder of life are patterns of relations that sustain life.
But in our American culture, beauty has hardly ever declared a principle for shaping lives. Instead, it is mistrusted as a form of sexual and commercial manipulation, demeaned as superficial, reduced to personal opinion, and removed from the public sphere. And yet we pursue beauty in our gardens and on our vacations, in our subscriptions to House Beautiful and Dwell, and in our postings on Pinterest.
There is no doubt that beauty is one of life’s great pleasures. And because it is, we desire it, seek it out, and sometimes fixate on it. I know a man who almost missed his train stop in Frankfurt, so taken was he with the beauty of the young woman seated across from him. That man was my husband and the only reason he told me this story was to confess the utter thralldom he’d experienced.
But beauty is more than pleasure and its importance in these times deserves attention. Beauty is intimately and evolutionarily connected to the urge to live. It is the value associated most keenly with experiences that affirm our vitality in relation to the vitality of other beings. In the presence of beauty, we feel more intensely alive.
The practice of beauty, like any other practice, requires intention and repetition. In the ball field behind my house, now off-limits to summer leagues, I heard a father and son at practice. “Watch the ball, watch the ball!” urged the father as he sent a grounder out. “Stay low; use your short hop.” Over and over, they rehearsed the kinesthetic motions until bat, ball, body was no longer unaligned objects and “playingball” was one action. The practice of beauty is strikingly similar, a fine-tuning of feeling the world. The world comes to us like a fast pitch—directly and all-at-once. To catch it, we have to be as agile as an outfielder, able to coordinate ourselves with life in its abounding forms.
For years, the architect Christopher Alexander devoted several hours each day to an exercise in receptivity, looking at pairs of objects—ceramic bowls, woven rugs, tiles, metal utensils, etc.—and asking: “Which has more life?” His aim was to feel the energy in the structure of things. He did not ask, “Which do I like better?” a question that sinks us into the quicksand of personal pleasure and human ego–and destroys the connected life of observer and observed. To be attuned to beauty involves a shift away from my feelings about the world and toward the feeling in the world and the world as felt in me.
The ability to feel is synonymous with being alive. “The truth of a thing,” said filmmaker Stanley Kubrick, “is in the feel of it, not the think of it.” In the modern world, we have given a lot of time to discipline our thinking and hardly any to amplifying our capacity to feel. But beauty’s kinship with life is disclosed through feeling and so the practice of beauty involves training ourselves to feel the rush of relations that support life.
It also involves familiarity with the relational patterns that intensify the energy embodied in forms. Through his daily practice, Alexander found fifteen such patterns, including boundaries, rhythm, contrast, and strong centers that appear in both the human-made world and the natural world. Each pattern enlivens the relations between things. A strong border strengthens both what is enclosed by it and the relation between the one and the many. Think of a garden bed, set off by timber beams; the inside plant life is accentuated while the plant bed as a whole contributes more forcefully to the overall landscape. Attention to these intensifying patterns unites the receptivity of feeling with precision. The vividness of life becomes even more apparent.
The poet Mary Oliver offered these now-famous “instructions for living a life.” “Pay attention. Be astonished. Tell me about it.” I think of them as a shorthand for practicing beauty. Pay attention to the patterns of relations that sustain, generate, and enhance life. Lose yourself in them. And talk about them, even though the words are hard to come by.
It takes practice to break old habits and develop new ones. But the practice is not just necessary; it is in itself gratifying. In this time of the great disruptions brought on by the coronavirus, the practice of beauty keeps us centered on the ultimate importance and worth of the world in which we live.


consciouslifenews--2020-05-22--Promising Research Shows That Some Cannabis Strains May Help Protect Against COVID-19

Certain cannabis strains may have the potential to protect the body against Covid-19 infection , as revealed by researchers at the University of Lethbridge earlier this month .
After studying over 400 marijuana strains , the Canadian researchers found around a dozen of which show promise in protecting users from becoming infected with the coronavirus , a discovery that will surely cause cannabis users to rejoice .
The treatment works by limiting the number of virus receptors in which Covid-19 attaches to , such as those in the lungs , intestines , and mouth .
“ If they can reduce @ @ @ @ @ @ @ s much less chance of getting infected , ” said lead researcher Dr. Igor Kovalchuk .
Scientists still have not found a proper balance between tetrahydrocannabinol ( THC ) and cannabidiol ( CBD ) content when used for this purpose , but they generally favor CBD , in part because of its anti-inflammatory properties .
Cannabis-based products may soon be used in conjunction with other promising therapies like Intravenous Vitamin C and Hydroxychloroquine for treating and preventing coronavirus .
Referring to cannabis , Kovalchuk states , “ it would be cheaper for people @ @ @ @ @ @ @ ” says Kovalchuk , but there haven ’ t yet been any clinical trials , only research into the effect of cannabis compounds on ‘ artificial human 3D tissue models , ’ which sets up a significant hurdle for the research .
However , scientists in Israel have also started clinical trials to research the potential impact that CBD has on repairing Covid-19 damaged cells .
“ Our work could have a huge influence — there aren ’ t many drugs that have the potential of reducing infection by 70 to 80 percent @ @ @ @ @ @ @ the current global situation of authoritarian lockdowns and uncertainty surrounding a potential vaccine , it is imperative that we look at alternative treatments and preventative measures to the virus that doesn ’ t cause dangerous side effects or result in the loss of liberty .
If their research is successful , it could lead to a cheap and effective therapy for the novel virus in the form of cannabis gel caps , sprays , and mouth wash .
According to Kovalchuk , “ the extracts of our most successful and novel high CBD @ @ @ @ @ @ @ , may become a useful and safe addition to the treatment of COVID-19 as an adjunct therapy.
” Phillip Schneider is a student as well as a staff writer and assistant editor for Waking Times .
If you would like to see more of his work , you can visit his website , or follow him on the free speech social network Minds .
This article ( Promising Research Reveals Cannabis Strains May Help Protect Against Covid-19 ) as originally created and published by Waking Times and is published here under a Creative @ @ @ @ @ @ @ and WakingTimes.com .
It may be re-posted freely with proper attribution , author bio , and this copyright statement .
Tags : `` featured , cannabis strains , cannabis strains and COVID-19 , cannabis strains COVID-19 research , COVID-19 pandemic , COVID-19 protection , featured , the University of Lethbridge

By Phillip Schneider | Waking Times
Certain cannabis strains may have the potential to protect the body against Covid-19 infection, as revealed by researchers at the University of Lethbridge earlier this month.
After studying over 400 marijuana strains, the Canadian researchers found around a dozen of which show promise in protecting users from becoming infected with the coronavirus, a discovery that will surely cause cannabis users to rejoice.
The treatment works by limiting the number of virus receptors in which Covid-19 attaches to, such as those in the lungs, intestines, and mouth. “If they can reduce the number of receptors, there’s much less chance of getting infected,” said lead researcher Dr. Igor Kovalchuk.
“[As] a number of them have reduced the number of these (virus) receptors by 73 per cent, the chance of it getting in is much lower.” – Dr. Kovalchuk, Biological Scientist
Scientists still have not found a proper balance between tetrahydrocannabinol (THC) and cannabidiol (CBD) content when used for this purpose, but they generally favor CBD, in part because of its anti-inflammatory properties.
“It will take a long time to find what the active ingredient is — there may be many … [but] we focus more on the higher CBD because people can take higher doses and not be impaired.” – Dr. Kovalchuk
Cannabis-based products may soon be used in conjunction with other promising therapies like Intravenous Vitamin C and Hydroxychloroquine for treating and preventing coronavirus.
Referring to cannabis, Kovalchuk states, “it would be cheaper for people and have a lot fewer side-effects,” says Kovalchuk, but there haven’t yet been any clinical trials, only research into the effect of cannabis compounds on ‘artificial human 3D tissue models,’ which sets up a significant hurdle for the research.
However, scientists in Israel have also started clinical trials to research the potential impact that CBD has on repairing Covid-19 damaged cells. “Our work could have a huge influence — there aren’t many drugs that have the potential of reducing infection by 70 to 80 percent,” said Dr. Kovalchuk.
“Researchers were able to identify 13 CBD extracts that are able to change ACE2 levels, an enzyme previously linked to COVID-19 infection. The data also suggested that some strains were also able to control serine protease TMPRSS2, which is another protein necessary for COVID-19 to enter host cells and spread throughout the body.” ~The Source
Considering the current global situation of authoritarian lockdowns and uncertainty surrounding a potential vaccine, it is imperative that we look at alternative treatments and preventative measures to the virus that doesn’t cause dangerous side effects or result in the loss of liberty.
If their research is successful, it could lead to a cheap and effective therapy for the novel virus in the form of cannabis gel caps, sprays, and mouth wash. According to Kovalchuk, “the extracts of our most successful and novel high CBD C sativa lines, pending further investigation, may become a useful and safe addition to the treatment of COVID-19 as an adjunct therapy.”
About the Author
Phillip Schneider is a student as well as a staff writer and assistant editor for Waking Times. If you would like to see more of his work, you can visit his website, or follow him on the free speech social network Minds.
This article (Promising Research Reveals Cannabis Strains May Help Protect Against Covid-19) as originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Phillip Schneider and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.


consciouslifenews--2020-05-22--Sometimes You Have To Face Your Greatest Fears (Motivational Video with J.K. Rowling)

Noted author J.K. Rowling went through a rough period before she became famous for her Harry Potter books .
She believes that “ life is difficult and complicated ” and beyond anyone 's total control .
Along the way to writing the best-selling series of all time she had to overcome her own fears and setbacks in life .
“ I stopped pretending to myself that I was anything than what I was and began to direct all my energy into finishing the only work that mattered to me .
Had I really succeeded at anything else I might never @ @ @ @ @ @ @ the one arena where I believed I truly belonged .
I was set free because my greatest fear had been realized and I 'm still alive and I still had a daughter whom I adored and I had an old typewriter and a big idea .
And so rock bottom became a solid foundation on which I rebuilt my life.
” – J.K. Rowling You 've got to face your fears in life and never be afraid to go after your dreams .
Tags : `` featured , being yourself , featured , @ @ @ @ @ @ @ fear , overcoming obstacles

Source: Mulligan Brothers MOTIVATION
Noted author J.K. Rowling went through a rough period before she became famous for her Harry Potter books. She believes that “life is difficult and complicated” and beyond anyone's total control. Along the way to writing the best-selling series of all time she had to overcome her own fears and setbacks in life.
“I stopped pretending to myself that I was anything than what I was and began to direct all my energy into finishing the only work that mattered to me. Had I really succeeded at anything else I might never have found the determination to succeed in the one arena where I believed I truly belonged. I was set free because my greatest fear had been realized and I'm still alive and I still had a daughter whom I adored and I had an old typewriter and a big idea. And so rock bottom became a solid foundation on which I rebuilt my life.” – J.K. Rowling
You've got to face your fears in life and never be afraid to go after your dreams.
Watch and be motivated today!


consciouslifenews--2020-05-22--Healthy Ways to Boost Your Mood in Lockdown

The ongoing coronavirus pandemic has completely altered what we know as reality .
From running daily errands to maintaining relationships and health , people around the globe are navigating and adapting to this new normal .
But the transition hasn ’ t been so easy for everyone .
If you ’ re in need of a little uplifting , we ’ ve got you covered .
In this post , we ’ ll be sharing some tips for dealing with stress from COVID-19 in a healthy way .
Not only is working out a great way to pass the time @ @ @ @ @ @ @ to your physical and mental health .
When you work out , your body flushes out toxins , keeping your immune system healthy and strong .
What ’ s more , your brain releases mood-enhancing chemicals such as serotonin and dopamine which leave you feeling energized and clear-headed for hours , sometimes days , after your workout .
While you might not be able to partake in your usual fitness regimen at the gym , there are plenty of ways you can be active while still respecting public health guidelines .
Here are @ @ @ @ @ @ @ effective ideas to get you started : • Start a virtual group fitness class with your family and friends on video chat .
• Learn a choreographed dance on YouTube or TikTok or make up your own .
• Practice stretching , strength-building , and mindfulness with an online yoga course .
• Invest in resistance bands or small weights to build muscle at home .
• Explore your own neighborhood by foot—shoot for 10,000 steps a day !
Even if working from home is your ideal setup , it can be a @ @ @ @ @ @ @ these troubling circumstances .
But finding the right balance between your work and personal life is essential to managing your stress and maintaining a positive mood .
Here are some WFH hacks to help you bolster the lines between work and personal time : • If you have the resources to do so , create an at-home office setup that ’ s exclusively for work use .
This will help you stay focused from 9-5 , but also allow you to create a physical distance between on the clock and off the clock @ @ @ @ @ @ @ need !
It ’ s all too easy to get cooped up between your home ’ s four walls , but it ’ s important to give your mind a break and some Vitamin D. • Make a daily to-do list to hone in on your goals , establish a productive workflow , and give yourself free time .
Try not to look at work emails or messages when it ’ s past work hours .
CBD is all the rage in the holistic health world .
With benefits such as pain relief @ @ @ @ @ @ @ , this natural ( non-psychoactive ) derivative of the cannabis plant is a must-have during lockdown .
When searching for any cannabis product , it ’ s important to check for quality indicators , such as : • Lab accreditation : Look for the International Organization of Standardization ( ISO ) logo • CO2-extracted CBD oil : more environmentally friendly than other extraction options , safer , more effective .
• No harmful ingredients : Things like glycerin , propylene glycol , and vegetable glycerin can be harmful to your health .
• @ @ @ @ @ @ @ likely guide you in the right direction , just make sure to read through several to get a comprehensive perspective .
While there may be a six-foot barrier between you and all of your besties , that shouldn ’ t stop you from staying connected .
There are plenty of fun ways you can cherish your close friendships while complying with public health initiatives : Spending time outside is one of the most effective mood-boosters out there .
In fact , several studies have shown that people who enjoy nature are typically happier @ @ @ @ @ @ @ ’ t spend as much time outdoors .
If you can do so safely , and in accordance with local health orders , make it a point to take the time to enjoy the nature in your area .
Take a hike , go for an open swim , or head out on a bike ride for an active and uplifting day—just don ’ t forget the sunscreen !
How are you handling lockdown ?
Share with us your challenges , helpful hacks , and words of encouragement in the comment section below @

The ongoing coronavirus pandemic has completely altered what we know as reality. From running daily errands to maintaining relationships and health, people around the globe are navigating and adapting to this new normal. But the transition hasn’t been so easy for everyone. If you’re in need of a little uplifting, we’ve got you covered.
In this post, we’ll be sharing some tips for dealing with stress from COVID-19 in a healthy way.
Stay active
Not only is working out a great way to pass the time, but it’s also essential to your physical and mental health. When you work out, your body flushes out toxins, keeping your immune system healthy and strong. What’s more, your brain releases mood-enhancing chemicals such as serotonin and dopamine which leave you feeling energized and clear-headed for hours, sometimes days, after your workout.
While you might not be able to partake in your usual fitness regimen at the gym, there are plenty of ways you can be active while still respecting public health guidelines.
Here are a few creative, fun, and effective ideas to get you started:
Start a virtual group fitness class with your family and friends on video chat.
Learn a choreographed dance on YouTube or TikTok or make up your own.
Practice stretching, strength-building, and mindfulness with an online yoga course.
Invest in resistance bands or small weights to build muscle at home.
Explore your own neighborhood by foot—shoot for 10,000 steps a day!
Create work-life balance
Even if working from home is your ideal setup, it can be a tough transition to implement, especially under these troubling circumstances. But finding the right balance between your work and personal life is essential to managing your stress and maintaining a positive mood.
Here are some WFH hacks to help you bolster the lines between work and personal time:
If you have the resources to do so, create an at-home office setup that’s exclusively for work use. This will help you stay focused from 9-5, but also allow you to create a physical distance between on the clock and off the clock time.
Take breaks as you need! It’s all too easy to get cooped up between your home’s four walls, but it’s important to give your mind a break and some Vitamin D.
Make a daily to-do list to hone in on your goals, establish a productive workflow, and give yourself free time. Try not to look at work emails or messages when it’s past work hours.
Try CBD
CBD is all the rage in the holistic health world. With benefits such as pain relief, reduced stress, and boosted mood, this natural (non-psychoactive) derivative of the cannabis plant is a must-have during lockdown.
When searching for any cannabis product, it’s important to check for quality indicators, such as:
Lab accreditation: Look for the International Organization of Standardization (ISO) logo
CO2-extracted CBD oil: more environmentally friendly than other extraction options, safer, more effective.
No harmful ingredients: Things like glycerin, propylene glycol, and vegetable glycerin can be harmful to your health.
Good reviews: Your peers will most likely guide you in the right direction, just make sure to read through several to get a comprehensive perspective.
Connect with friends
While there may be a six-foot barrier between you and all of your besties, that shouldn’t stop you from staying connected. There are plenty of fun ways you can cherish your close friendships while complying with public health initiatives:
Become pen pals
Talk on the phone
FaceTime
Send care packages
Play games online
Get outside
Spending time outside is one of the most effective mood-boosters out there. In fact, several studies have shown that people who enjoy nature are typically happier and less stressed than those who don’t spend as much time outdoors.
If you can do so safely, and in accordance with local health orders, make it a point to take the time to enjoy the nature in your area. Take a hike, go for an open swim, or head out on a bike ride for an active and uplifting day—just don’t forget the sunscreen!
How are you handling lockdown? Share with us your challenges, helpful hacks, and words of encouragement in the comment section below.


consciouslifenews--2020-05-22--What Dog Breed is Right for You?

What Dog Breed is Right for You?

There ’ s nothing more exciting than welcoming a new addition to the family , so deciding to give a forever home to a dog is one of life ’ s big moments .
Before you begin shopping for all the essentials , however , it ’ s important to consider what breed is really right for you .
Whether you ’ re bringing a puppy home or giving a forever home to an older dog , you ’ ll want to ensure you can provide the right environment for them .
While it ’ s easy to get carried @ @ @ @ @ @ @ and soulful eyes , it ’ s only fair to get a new dog if you can give them the lifestyle they deserve .
With this in mind , take a look at these popular dog breeds and find out which is your perfect match : Already the most popular dog in the UK , Labradors are known for their kind , gentle nature and playful attitude .
In many ways , they ’ re the perfect dog for family life , particularly if you ’ re looking for a breed you can @ @ @ @ @ @ @ They are , however , extremely active dogs , so they ’ ll need lots of exercise to stay out of mischief .
If you have a large garden and plenty of time to spend interacting with your dog , then a Labrador Retriever could be exactly what you ’ re looking for .
They might be known as Little Lions , but there ’ s nothing fearsome about the Shih Tzu .
Friendly , outgoing and loyal , your Shih Tzu pup will be quite content to follow you from room to @ @ @ @ @ @ @ at the end of a long day .
If you have a smaller home or garden , this little breed could be the ideal size dog for your surroundings .
Similarly , their affectionate nature makes them great with youngsters , so they ’ re always a popular family pet .
Like all dogs , Shih Tzus need daily exercise but , in comparison to many other breeds , they need a relatively short amount of time to burn off energy .
They are , however , very sociable , so won ’ @ @ @ @ @ @ @ .
In addition to this , the grooming needs of a Shih Tzu are high , so be prepared to visit the groomers regularly when you allow a Shih Tzu pup into your heart and your home .
People tend to assume that Greyhounds require a vast amount of exercise but , generally , this isn ’ t the case .
Despite being able to run exceptionally fast , the average Greyhound only requires a couple of 20-30 minute walks per day , along with some play time and mental stimulation .
Furthermore @ @ @ @ @ @ @ nature means they make great pets .
If you ’ re interested in rehoming an older dog , a greyhound could be the perfect choice for your family .
With many ex-racing dogs being retired as they get older , there are plenty who are looking for the ultimate forever home .
When you ’ re caring for an older dog , however , do beware of any aches and pains or mobility issues they have .
An elevated dog bowl and comfortable bed can go a long way towards easing discomfort , @ @ @ @ @ @ @ provide bespoke advice about how to provide the best care for your dog .
One of the largest dog breeds out there , a Great Dane always makes its presence known .
Reaching heights of around 108-126cm , you ’ ll need a large home and garden if you ’ re going to consider welcoming one of these dogs into your life .
Unsurprisingly , Great Danes have high exercise needs , so expect to spend at least 90 minutes a day helping your pup to burn off excess energy .
Although some @ @ @ @ @ @ @ Danes are typically affectionate , gentle and wonderful with children .
Happy to play and curl up on a ( large ) couch or bed , they enjoy company and won ’ t take well to being left alone for long periods of time .
If you ’ re able to spend enough time with a dog and have the space you ’ ll need , a Great Dane could be a lifetime companion .
All dog breeds have different traits and characteristics , so it ’ s important to consider these when @ @ @ @ @ @ @ member .
While every dog has its own unique temperament , looking at the breed ’ s characteristics will give you a firm idea about their needs .
By focusing on the dog ’ s needs and making a realistic comparison to your lifestyle , you can ensure that you choose a pet that will be happy and healthy in your home .

There’s nothing more exciting than welcoming a new addition to the family, so deciding to give a forever home to a dog is one of life’s big moments. Before you begin shopping for all the essentials, however, it’s important to consider what breed is really right for you.
Whether you’re bringing a puppy home or giving a forever home to an older dog, you’ll want to ensure you can provide the right environment for them. While it’s easy to get carried away when you see a wagging tail and soulful eyes, it’s only fair to get a new dog if you can give them the lifestyle they deserve.
With this in mind, take a look at these popular dog breeds and find out which is your perfect match:
1. Labrador Retriever
Already the most popular dog in the UK, Labradors are known for their kind, gentle nature and playful attitude. In many ways, they’re the perfect dog for family life, particularly if you’re looking for a breed you can have lots of outdoor fun with.
They are, however, extremely active dogs, so they’ll need lots of exercise to stay out of mischief. If you have a large garden and plenty of time to spend interacting with your dog, then a Labrador Retriever could be exactly what you’re looking for.
2. Shih Tzu
They might be known as Little Lions, but there’s nothing fearsome about the Shih Tzu. Friendly, outgoing and loyal, your Shih Tzu pup will be quite content to follow you from room to room and curl up on your lap at the end of a long day. If you have a smaller home or garden, this little breed could be the ideal size dog for your surroundings. Similarly, their affectionate nature makes them great with youngsters, so they’re always a popular family pet.
Like all dogs, Shih Tzus need daily exercise but, in comparison to many other breeds, they need a relatively short amount of time to burn off energy. They are, however, very sociable, so won’t enjoy spending lots of time alone. In addition to this, the grooming needs of a Shih Tzu are high, so be prepared to visit the groomers regularly when you allow a Shih Tzu pup into your heart and your home.
3. Greyhound
People tend to assume that Greyhounds require a vast amount of exercise but, generally, this isn’t the case. Despite being able to run exceptionally fast, the average Greyhound only requires a couple of 20-30 minute walks per day, along with some play time and mental stimulation. Furthermore, their kind, attentive and affectionate nature means they make great pets.
If you’re interested in rehoming an older dog, a greyhound could be the perfect choice for your family. With many ex-racing dogs being retired as they get older, there are plenty who are looking for the ultimate forever home. When you’re caring for an older dog, however, do beware of any aches and pains or mobility issues they have. An elevated dog bowl and comfortable bed can go a long way towards easing discomfort, but your vet will be able to provide bespoke advice about how to provide the best care for your dog.
4. Great Dane
One of the largest dog breeds out there, a Great Dane always makes its presence known. Reaching heights of around 108-126cm, you’ll need a large home and garden if you’re going to consider welcoming one of these dogs into your life. Unsurprisingly, Great Danes have high exercise needs, so expect to spend at least 90 minutes a day helping your pup to burn off excess energy.
Although some people find their size intimidating, Great Danes are typically affectionate, gentle and wonderful with children. Happy to play and curl up on a (large) couch or bed, they enjoy company and won’t take well to being left alone for long periods of time. If you’re able to spend enough time with a dog and have the space you’ll need, a Great Dane could be a lifetime companion.
Choosing the Perfect Dog Breed
All dog breeds have different traits and characteristics, so it’s important to consider these when you’re choosing a new family member. While every dog has its own unique temperament, looking at the breed’s characteristics will give you a firm idea about their needs. By focusing on the dog’s needs and making a realistic comparison to your lifestyle, you can ensure that you choose a pet that will be happy and healthy in your home.


consciouslifenews--2020-05-22--A Renter’s Guide to Reefer Trailers

A Renter’s Guide to Reefer Trailers

There are certain industries where temperatures matter .
If you 're transporting frozen food or medical supplies , then the goods need to stay at a certain temperature to be viable .
Regular semi-trailers do n't have temperature control , but reefer trailers do .
These trailers were originally made for the ice cream industry , but now they are available for any goods that must remain cold .
Best Uses for Reefer Trailer Reefer trailers can be used for any cold goods , but these are most commonly used for frozen food and medical supplies .
Frozen food should @ @ @ @ @ @ @ n't remain consistently frozen , then it will start to go bad .
This is both bad for the consumer and against the law , which can result in fines .
Many medical supplies , such as antibiotics and blood , must remain cold or they will go bad .
A reefer trailer is the only way to ensure these products safely reach their destination .
According to Hale Trailer , “ When hauling perishable goods , they need to move fast , some more than others .
If you ’ re going @ @ @ @ @ @ @ ( LTL shipping ) , you want to make sure your reefer is properly equipped for different temperature zones and that you have ample space for goods , including their packaging.
” Things to Know About Reefer Trailers Reefer trailers are specialized semi-trailers that come in standard sizes from 28 to 53 feet long and as high as 13.5 feet .
They can haul up to 44,000 pounds at the largest sizes .
Though rare , reefer trailers can also heat shipments if needed , but cooling is their primary function .
The @ @ @ @ @ @ @ that block heat from coming in and the cold from getting out .
Most reefers use a small diesel motor to power the refrigeration .
While the exact temperature range depends on your specific , you can expect these trailers to reach anywhere from -85˚F to 104˚F depending on your needs .
Aside from food and medical supplies , these trailers can be used for anything that needs temperature control .
Cosmetics are commonly temperature controlled because they can be ruined if they do n't stay within a certain temperature .
Some collectibles @ @ @ @ @ @ @ their condition can deteriorate .
Specialty stores might also ask for products that do n't normally require temperature control to be shipped via reefer trailer .
For example , wine typically does n't need temperature control , but keeping it cool is thought to maintain its quality .
Some specialty stores must request this in order to satisfy their patrons .
Make sure the trailer is cooled before loading .
Loading cold goods into a warm trailer is a big problem .
Some states may even fine you for this practice .
You @ @ @ @ @ @ @ .
Using pallets can help with this when shipping flat goods .
You 'll want to make sure that the products are packed properly to ensure temperature control .
For example , if the products are packed too tightly , then items in the center may not be properly cooled .
You should also use a temperature sensor to show you , and the receiver , if the temperature changed at all during transport .
Reefer trailers are specialized for temperature-control goods and allow you to easily ship frozen items and to enter @ @ @ @ @ @ @ be mindful of what to look for when choosing one of these trailers .

There are certain industries where temperatures matter. If you're transporting frozen food or medical supplies, then the goods need to stay at a certain temperature to be viable. Regular semi-trailers don't have temperature control, but reefer trailers do. These trailers were originally made for the ice cream industry, but now they are available for any goods that must remain cold.
Best Uses for Reefer Trailer
Reefer trailers can be used for any cold goods, but these are most commonly used for frozen food and medical supplies. Frozen food should be obvious. If the food doesn't remain consistently frozen, then it will start to go bad. This is both bad for the consumer and against the law, which can result in fines. Many medical supplies, such as antibiotics and blood, must remain cold or they will go bad. A reefer trailer is the only way to ensure these products safely reach their destination. According to Hale Trailer, “When hauling perishable goods, they need to move fast, some more than others. If you’re going to be moving different types of freight (LTL shipping), you want to make sure your reefer is properly equipped for different temperature zones and that you have ample space for goods, including their packaging.”
Things to Know About Reefer Trailers
Reefer trailers are specialized semi-trailers that come in standard sizes from 28 to 53 feet long and as high as 13.5 feet. They can haul up to 44,000 pounds at the largest sizes. Though rare, reefer trailers can also heat shipments if needed, but cooling is their primary function. The trailers are basically large refrigerators with walls that block heat from coming in and the cold from getting out.
Most reefers use a small diesel motor to power the refrigeration. While the exact temperature range depends on your specific reefer trailer rental , you can expect these trailers to reach anywhere from -85˚F to 104˚F depending on your needs.
Other Temperature Sensitive Goods
Aside from food and medical supplies, these trailers can be used for anything that needs temperature control. Cosmetics are commonly temperature controlled because they can be ruined if they don't stay within a certain temperature. Some collectibles must also be temperature controlled or else their condition can deteriorate.
Specialty stores might also ask for products that don't normally require temperature control to be shipped via reefer trailer. For example, wine typically doesn't need temperature control, but keeping it cool is thought to maintain its quality. Some specialty stores must request this in order to satisfy their patrons.
Reefer Trailer Best Practices
Make sure the trailer is cooled before loading. Loading cold goods into a warm trailer is a big problem. Some states may even fine you for this practice. You must ensure proper airflow between the products. Using pallets can help with this when shipping flat goods. You'll want to make sure that the products are packed properly to ensure temperature control. For example, if the products are packed too tightly, then items in the center may not be properly cooled. You should also use a temperature sensor to show you, and the receiver, if the temperature changed at all during transport.
Conclusion
Reefer trailers are specialized for temperature-control goods and allow you to easily ship frozen items and to enter the cold chain of transportation. Just be mindful of what to look for when choosing one of these trailers.


consciouslifenews--2020-05-22--Benefits Of A Laptop During The Lockdown

Now that the global pandemic is taking over every aspect of our lives , most of us have been working from home .
This is a huge change for most of the people and it does not matter if you are a college or school student or a working professional .
Due to this , there has been a surge in the need for laptops as it has become a necessity .
Many people are buying laptops on EMI as it has turned into the need of the hour .
Here are a couple of reasons that you should invest @ @ @ @ @ @ @ most meetings and classes are happening via video conferencing applications and assignments and tasks are given online , it becomes impractical to do all of this on the phone all the time .
Having a laptop will not only guide you in your classes , meetings , or presentations but also serve as a good visual aid that does not require it to be hooked on to a projector with wires , etc .
Laptops give you more room to work comfortably , especially if your room or house is too small .
@ @ @ @ @ @ @ your work desk and reclaim so much space .
You can sit anywhere for that matter because the laptop occupies barely any space , so you can work comfortably and be productive .
With many laptops getting smaller and lighter , they become like larger phones but portable computers , which is an ideal balance .
Carrying a laptop used to be a task but now it is always on-hand because their sizes have made them very convenient .
Portable could just mean that Laptops can be taken anywhere and everywhere even inside @ @ @ @ @ @ @ to work because they have short profile keys with a spring which is scissor-style underneath the keys , which is good for typing as it won ’ t hurt your fingers .
It is also much better than typing on a computer as the keys of a PC feel old and clunky compared to the laptop .
Laptops also generally have a wrist rest which makes it a lot more ergonomically sound .
Laptop screens are designed for long working hours .
The LCD of your laptop is of superior quality , and @ @ @ @ @ @ @ well defined and the screen does not get pixelized .
Whether you want to reduce your electricity bill or just save energy in general , laptops are great as they have a lesser energy footprint .
They use far less energy than a PC and help you do stuff that is limited by the size of your phone , while saving energy which is a major advantage .
Laptops are the way of the future , and they have proved themselves to be a value for money investment .
If you are looking @ @ @ @ @ @ @ , apps such as ZestMoney offer a no-cost EMI on many laptops as well as other electronics such as phones , etc .
This will help you make a well-planned purchase so you can get the laptop of your choice .

Now that the global pandemic is taking over every aspect of our lives, most of us have been working from home. This is a huge change for most of the people and it does not matter if you are a college or school student or a working professional. Due to this, there has been a surge in the need for laptops as it has become a necessity. Many people are buying laptops on EMI as it has turned into the need of the hour. Here are a couple of reasons that you should invest in a laptop especially now:
Great for productivity
Since most meetings and classes are happening via video conferencing applications and assignments and tasks are given online, it becomes impractical to do all of this on the phone all the time. Having a laptop will not only guide you in your classes, meetings, or presentations but also serve as a good visual aid that does not require it to be hooked on to a projector with wires, etc.
Saves space
Laptops give you more room to work comfortably, especially if your room or house is too small. You can set up your laptop on your work desk and reclaim so much space. You can sit anywhere for that matter because the laptop occupies barely any space, so you can work comfortably and be productive.
Portable
With many laptops getting smaller and lighter, they become like larger phones but portable computers, which is an ideal balance. Carrying a laptop used to be a task but now it is always on-hand because their sizes have made them very convenient. Portable could just mean that Laptops can be taken anywhere and everywhere even inside the house.
Ergonomic typing
Most people prefer laptops to work because they have short profile keys with a spring which is scissor-style underneath the keys, which is good for typing as it won’t hurt your fingers. It is also much better than typing on a computer as the keys of a PC feel old and clunky compared to the laptop. Laptops also generally have a wrist rest which makes it a lot more ergonomically sound.
Better screens
Laptop screens are designed for long working hours. The LCD of your laptop is of superior quality, and this makes sure that the colors are well defined and the screen does not get pixelized.
Energy saver
Whether you want to reduce your electricity bill or just save energy in general, laptops are great as they have a lesser energy footprint. They use far less energy than a PC and help you do stuff that is limited by the size of your phone, while saving energy which is a major advantage.
Laptops are the way of the future, and they have proved themselves to be a value for money investment. If you are looking at purchasing a laptop while saving money, apps such as ZestMoney offer a no-cost EMI on many laptops as well as other electronics such as phones, etc. This will help you make a well-planned purchase so you can get the laptop of your choice.


consciouslifenews--2020-05-24--Censorship-Free Social Network “Explodes” After Adding 200,000+ New Users In Just A Few Days

The censorship-free alternative media platform Minds went down temporarily on Thursday , but came back online shortly after .
When the site came back online , representatives of Minds say that the outage was a result of over 200,000+ new people signing up for the site one the same day .
A large number of sign-ups were from Thailand , where increased internet censorship has forced users from mainstream platforms like Facebook and Twitter .
“ Yesterday we saw 200,000+ new users .
We are thrilled to provide privacy , internet freedom and digital rights for Thai netizens .
This @ @ @ @ @ @ @ ” Minds CEO Bill Ottman said in a statement .
Some of the most notable social media users to recently migrate to Minds includes Wiroj Lakkana-adisorn , an MP for the disbanded Future Forward Party ; social critic Sarinee Achavanuntakul , writer-translator Tomorn Sookprecha , satirical TV host Winyu “ John ” Wongsurawat , and academic Pavin Chachavalpongpun .
“ We are immediately building out our translation and localization framework for Thai and many other languages .
This should be finished within a few weeks .
All of our project is fully open @ @ @ @ @ @ @ can submit requests at https : //gitlab.com/minds .
They can also inspect our software to make sure we aren ’ t manipulating algorithms or user privacy .
We already have Thai developers helping with the code and building new tools , ” Ottman said .
READ THE REST OF THIS ARTICLE…..
Tags : `` featured , alternative media , alternative media platform , alternative social network , featured , Minds as a media platform , Minds as a social network , Thailand and internet censorship

John Vibes | Truth Theory
The censorship-free alternative media platform Minds went down temporarily on Thursday, but came back online shortly after. When the site came back online, representatives of Minds say that the outage was a result of over 200,000+ new people signing up for the site one the same day. A large number of sign-ups were from Thailand, where increased internet censorship has forced users from mainstream platforms like Facebook and Twitter.
“Yesterday we saw 200,000+ new users. We are thrilled to provide privacy, internet freedom and digital rights for Thai netizens. This is exactly the reason Minds exists,” Minds CEO Bill Ottman said in a statement.
Some of the most notable social media users to recently migrate to Minds includes Wiroj Lakkana-adisorn, an MP for the disbanded Future Forward Party; social critic Sarinee Achavanuntakul, writer-translator Tomorn Sookprecha, satirical TV host Winyu “John” Wongsurawat, and academic Pavin Chachavalpongpun.
“We are immediately building out our translation and localization framework for Thai and many other languages. This should be finished within a few weeks. All of our project is fully open source at https://developers.minds.com and people can submit requests at https://gitlab.com/minds. They can also inspect our software to make sure we aren’t manipulating algorithms or user privacy. We already have Thai developers helping with the code and building new tools,” Ottman said.
READ THE REST OF THIS ARTICLE…..


consciouslifenews--2020-05-23--COVID-19 Profiteers Are Making a Killing

Two months after the World Health Organization ( WHO ) declared coronavirus a global pandemic , the United States stands as the nation with the most confirmed cases .
The WHO warns that the worst is yet to come .
Yet President Donald Trump has signaled that he wants the economy to reopen as soon as possible , despite countless warnings from public health experts that opening too soon can cause a spike in deaths .
Big corporations and their head honchos have joined the president in downplaying the dangers and gunning for a reopening .
Elon Musk told SpaceX @ @ @ @ @ @ @ drive a car than to be exposed to coronavirus .
Hobby Lobby founder David Green made headlines when he claimed keeping his stores open was a part of God ’ s plan , and initially defied state shutdowns .
Corporate-funded conservative groups like FreedomWorks are lobbying federal and state legislators and orchestrating astroturf anti-lockdown protests at state capitols .
In April , Amazon CEO Jeff Bezos and Facebook CEO Mark Zuckerberg joined the president on phone calls to discuss reopening the economy as soon as possible .
Perhaps denial is easy when you @ @ @ @ @ @ @ Amazon workers across the country are now fighting to keep their $ 2 hazard pay raise , the nation ’ s wealthiest are hiding out in apocalyptic bunkers and making requests for private , at-home doctor ’ s visits that cost upwards of about $ 1,500 .
In mid-April , when doctor ’ s offices nationwide still faced a shortage of testing kits , Florida residents of Fisher Island—the richest ZIP code in the nation—purchased 1,800 antibody tests for themselves just in case Covid-19 penetrated their very gated community .
In New York @ @ @ @ @ @ @ to pay rent in April , according to The New York Times .
In New York City , the most affluent fled in droves , emptying out well-to-do neighborhoods like the Upper East Side , the West Village , SoHo and Brooklyn Heights by 40 % .
It ’ s clear that the 1 % are playing by an entirely different set of rules .
84-year-old billionaire Ken Langone , co-founder of Home Depot , called up his buddies at NYU Langone in February to get a feel for the severity of coronavirus @ @ @ @ @ @ @ told by people who are smarter than me in disease is , ‘ As of right now it ’ s a bad flu , ’ ” Langone told Bloomberg News from the comfort of his North Palm Beach , Fla. , home .
But it ’ s become clear that the coronavirus is very , very different from the common flu .
The WHO has determined that Covid 's reproductive number is significantly higher : One infected individual can infect 2 to 2.5 more people than the flu , whose sufferers typically only @ @ @ @ @ @ @ Langone has since changed his tone on reopening , telling CNBC , “ Our part as citizens should be stay home , obey separation.
” Home Depot has instituted temperature checks for workers , shorter hours , customer limits , paid leave , hazard pay and no-co-pay healthcare . )
Due to the nationwide shortage of testing kits , it ’ s hard to know exactly how many people this pandemic is affecting .
America ’ s top infectious disease expert , Anthony Fauci , is certain the approximately 80,000 reported Covid-related deaths @ @ @ @ @ @ @ estimate that total deaths in the U.S. may be twice as high as reported .
What can be more easily measured are the ways some companies are profiting from the changes wrought by the virus .
As Americans eagerly sanitized every nook and cranny of their homes , cars and shopping carts , sales of Clorox cleaning supplies rose by 32 % in the first quarter of 2020 .
Zoom and Slack Technologies have also seen increases in their profits as working from home has become the new normal .
Slack has added @ @ @ @ @ @ @ previous quarter , while Zoom hosts more than 300 million participants each day—boosting its stock price by 150 % .
In the first 23 days after the initial lockdowns began , America ’ s billionaire class raked in over $ 282 billion in personal wealth , according to the Institute for Policy Studies .
READ THE REST OF THIS ARTICLE… Tags : `` featured , Amazon and pandemic , Amazon profits during COVID-19 , Big corporations earning during the pandemic , COVID-19 and the economy , featured , Reopening economy during pandemic

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consciouslifenews--2020-05-23--Man Who Recorded Shooting of Ahmaud Arbery Arrested For Murder

William Bryan Jr. , the man who recorded the killing of Ahmaud Arbery has now been arrested on suspicion of murder relating to the case .
Bryan ’ s neighbors , Travis and Gregory McMichael , hunted 25-year-old Arbery for about 5 minutes after they saw him walking through a construction site in the neighborhood .
Eventually , they confronted Arbery who was likely scared and trying to get away .
In the following struggle , Arbery was shot twice with a shotgun at close range .
The murder took place back in February but the McMichaels were not charged @ @ @ @ @ @ @ when Bryan ’ s video of the incident went viral and sparked global outrage .
Kevin Gough , an attorney for Bryan told CNN that his client was not involved in the actions taken by the McMichaels , and that he would be the state ’ s “ I hope that it , in the end , brings justice to the family and peace to the family , ” he previously said of the video .
However , the attorneys representing members of the Arbery family said they believe it was very clear @ @ @ @ @ @ @ .
“ We called for his arrest from the very beginning of this process .
His involvement in the murder of Mr. Arbery was obvious to us , to many around the country and after their thorough investigation , it was clear to the GBI as well , ” attorneys S. Lee Merritt , Benjamin Crump , and L. Chris Stewart , said in a statement .
According to testimony from the McMichaels , Bryan made attempts to help them block Arbery in as they were hunting him down .
READ THE REST @ @ @ @ @ @ @ featured , Ahmaud Arbery death , featured , McMichael shoots Arbery , recorded shooting of Arbery , shooting of Ahmaud Arbery , video of Ahmaud Arbery death

John Vibes | The Mind Unleashed
William “Roddie” Bryan Jr., the man who recorded the killing of Ahmaud Arbery has now been arrested on suspicion of murder relating to the case.
Bryan’s neighbors, Travis and Gregory McMichael, hunted 25-year-old Arbery for about 5 minutes after they saw him walking through a construction site in the neighborhood. Eventually, they confronted Arbery who was likely scared and trying to get away. In the following struggle, Arbery was shot twice with a shotgun at close range.
The murder took place back in February but the McMichaels were not charged in the case until earlier this month when Bryan’s video of the incident went viral and sparked global outrage.
Kevin Gough, an attorney for Bryan told CNN that his client was not involved in the actions taken by the McMichaels, and that he would be the state’s “star witness.”
“I hope that it, in the end, brings justice to the family and peace to the family,” he previously said of the video.
However, the attorneys representing members of the Arbery family said they believe it was very clear that Bryan was involved in the murder.
“We called for his arrest from the very beginning of this process. His involvement in the murder of Mr. Arbery was obvious to us, to many around the country and after their thorough investigation, it was clear to the GBI as well,” attorneys S. Lee Merritt, Benjamin Crump, and L. Chris Stewart, said in a statement.
According to testimony from the McMichaels, Bryan made attempts to help them block Arbery in as they were hunting him down.
READ THE REST OF THIS ARTICLE…….