consciouslifenews--2020-05-20--Actor and Anchorman John Krasinski’s Show ‘Some Good News’ Signing Off … at Least for Now

John Krasinski has reportedly aired his last ( ? )
episode of Some Good News with John Krasinski .
It is sad news for his fans and for fans of good news .
A few months ago , Krasinski mentioned that he had been wondering for some time why there are no news sites that bring out good news stories to the public .
One could blame this on corporate fears of losing viewers or because the corporate interests , which fund them , make their money and increase their control by keeping people divided and in disagreement with nightly @ @ @ @ @ @ @ to do something about this .
He had an idea , and the courage , to launch his own show .
He did not let the pandemic stop him either .
He decided to do this … from home .
So it is that the star who entertained us so much on the TV show , The Office , is doing so again … on Some Good News with John Krasinski .
The show began to air on YouTube on March 29 , 2020 .
That first episode has garnered 17 million views @ @ @ @ @ @ @ 7.84 million views each .
He had numerous guests on the show , from Oprah Winfrey to members of The Office cast .
His short-lived show has inspired others around the world to do their own versions of the show .
Krasinski has left things open to do more episodes in the future , but for now he is signing off .
In the meantime , I will be watching the “ repeats ” , just as my family has been happily binge watching repeat episodes of The Office .
It will be @ @ @ @ @ @ @ every couple of weeks , especially during these pandemic times .
I am a big believer that in the darkest times there must come some light .
I am grateful that John Krasinski brought us some light , and comfort to millions .
So , without further ado , please enjoy Episode 8 of Some Good News with John Krasinski … Robert O ’ Leary , JD BARA , has had an abiding interest in alternative health products & modalities since the early 1970 ’ s & he has seen how they have @ @ @ @ @ @ @ vibrant health .
He became an attorney , singer-songwriter , martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner , under the tutelage of the award-winning founder of BioAcoustic Biology , Sharry Edwards , whose Institute of BioAcoustic Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body ’ s ability to self-heal using the power of the human voice .
Robert brings this modality to serve clients in Greater Springfield , Massachusetts @ @ @ @ @ @ @ “ virtually ” the world .
He can also be reached at romayasoundhealthandbeauty @ gmail .

By Robert O'Leary
John Krasinski has reportedly aired his last (?) episode of Some Good News with John Krasinski. It is sad news for his fans and for fans of good news. A few months ago, Krasinski mentioned that he had been wondering for some time why there are no news sites that bring out good news stories to the public. One could blame this on corporate fears of losing viewers or because the corporate interests, which fund them, make their money and increase their control by keeping people divided and in disagreement with nightly news controversies and crises. Krasinski decided to do something about this.
He had an idea, and the courage, to launch his own show. He did not let the pandemic stop him either. He decided to do this … from home. So it is that the star who entertained us so much on the TV show, The Office, is doing so again … on Some Good News with John Krasinski. The show began to air on YouTube on March 29, 2020. That first episode has garnered 17 million views. Episodes 2 through 7 have averaged 7.84 million views each.
He had numerous guests on the show, from Oprah Winfrey to members of The Office cast. His short-lived show has inspired others around the world to do their own versions of the show. Krasinski has left things open to do more episodes in the future, but for now he is signing off. In the meantime, I will be watching the “repeats”, just as my family has been happily binge watching repeat episodes of The Office.
It will be strange not seeing new shows coming out every couple of weeks, especially during these pandemic times. I am a big believer that in the darkest times there must come some light. I am grateful that John Krasinski brought us some light, and comfort to millions.
So, without further ado, please enjoy Episode 8 of Some Good News with John Krasinski …


consciouslifenews--2020-05-20--Couple Builds Amazing Shipping Container Home For Debt-Free Living

( TMU ) – No matter the size or location , home is where the heart should be .
Whether it ’ s a mansion in the suburbs , a city apartment with a view , or a cottage by the sea , it won ’ t be home unless you love living in it .
However , because the current pandemic situation is resulting in economies tanking and millions of people losing their jobs , and perhaps even their homes in the process , downsizing and off-grid living is becoming a viable option for many .
The tiny house @ @ @ @ @ @ @ years , and now it makes more sense than ever… Jaimie and Dave , a couple from Cowlitz County , made the decision to get out of the debt and mortgage trap before the current situation changed the world we know and decided to create a new home with shipping containers .
Using two containers , one of 20ft and a 40ft one , they created a beautiful home and filled it with everything they need , including love and joy .
Jaimie said , “ …We thought , how hard is it @ @ @ @ @ @ @ ?
It ’ s like Legos , right ?
” The couple found and bought a small piece of land in an ideal setting and went about transforming the two metal boxes into a beautiful home , and they did it all themselves .
From top to bottom , the structure , plumbing , electrical wiring , welding , and all the construction work and fittings cost around $ 80k .
It ’ s DIY at its best – and they saved a fortune on labor costs .
Of course , it was @ @ @ @ @ @ @ at metalwork .
The couple ’ s home is not off-grid , which meant they needed all the usual permits and they got them all with the support of the county , even though their home ’ s design and the building materials were not the usual runs of the mill variety .
Once the plans for the house got approved , everything was processed in record time .
Once they estimated the cost to build their home , they reserved Friday to Sunday for building and Monday to Thursday for working at @ @ @ @ @ @ @ move in after just ten months , even with a medical emergency in between , when Dave suffered a spontaneous intracranial hemorrhage .
When Jaimie arrived home , she saw Dave halfway up the driveway , ‘ ’ I could tell by the way his face was that he ’ d had a stroke or a seizure or something , ” she explained .
It took a while for Dave to be ready to continue on with the build but they didn ’ t give up , and after a lot of therapy @ @ @ @ @ @ @ was ready to finish the job .
Turns out , getting back into the process of the build was an important part of Dave ’ s mental and physical recovery .
The finished result is simply stunning .
The home has a beautiful upstairs bedroom opening onto a patio with a view to live for !
The downstairs area has a spacious lounge , a kitchen with all the bells and whistles , a pantry , and a bathroom .
All this framed by tall forest trees and their landscaped garden , their @ @ @ @ @ @ @ According to Jaimie , the whole process was a valuable lesson : “ I think what this has taught us about ourselves is that we can do things that are really , really hard that , if we do them together , we can definitely accomplish it , ” she said .
After they had moved into their home , they landscaped the garden and also built a workshop… and they ’ re not done .
They ’ d like to link the house and workshop with a suspension bridge and also build @ @ @ @

By Jade Small | Creative Commons | TheMindUnleashed.com
(TMU) – No matter the size or location, home is where the heart should be. Whether it’s a mansion in the suburbs, a city apartment with a view, or a cottage by the sea, it won’t be home unless you love living in it.
However, because the current pandemic situation is resulting in economies tanking and millions of people losing their jobs, and perhaps even their homes in the process, downsizing and off-grid living is becoming a viable option for many.
The tiny house movement has grown in popularity over recent years, and now it makes more sense than ever…
Jaimie and Dave, a couple from Cowlitz County, made the decision to get out of the debt and mortgage trap before the current situation changed the world we know and decided to create a new home with shipping containers.
Using two containers, one of 20ft and a 40ft one, they created a beautiful home and filled it with everything they need, including love and joy.
Jaimie said, “…We thought, how hard is it to stick a couple of containers together? It’s like Legos, right?”
The couple found and bought a small piece of land in an ideal setting and went about transforming the two metal boxes into a beautiful home, and they did it all themselves. From top to bottom, the structure, plumbing, electrical wiring, welding, and all the construction work and fittings cost around $80k. It’s DIY at its best – and they saved a fortune on labor costs. Of course, it was a big help that Dave was proficient at metalwork.
The couple’s home is not off-grid, which meant they needed all the usual permits and they got them all with the support of the county, even though their home’s design and the building materials were not the usual runs of the mill variety. Once the plans for the house got approved, everything was processed in record time.
Once they estimated the cost to build their home, they reserved Friday to Sunday for building and Monday to Thursday for working at their jobs. They were able to move in after just ten months, even with a medical emergency in between, when Dave suffered a spontaneous intracranial hemorrhage.
When Jaimie arrived home, she saw Dave halfway up the driveway, ‘’I could tell by the way his face was that he’d had a stroke or a seizure or something,” she explained.
It took a while for Dave to be ready to continue on with the build but they didn’t give up, and after a lot of therapy and Jaimie’s support, Dave was ready to finish the job. Turns out, getting back into the process of the build was an important part of Dave’s mental and physical recovery.
The finished result is simply stunning. The home has a beautiful upstairs bedroom opening onto a patio with a view to live for! The downstairs area has a spacious lounge, a kitchen with all the bells and whistles, a pantry, and a bathroom. All this framed by tall forest trees and their landscaped garden, their own little Eden in the making.
According to Jaimie, the whole process was a valuable lesson:
“I think what this has taught us about ourselves is that we can do things that are really, really hard that, if we do them together, we can definitely accomplish it,” she said.
After they had moved into their home, they landscaped the garden and also built a workshop… and they’re not done. They’d like to link the house and workshop with a suspension bridge and also build a zip line!


consciouslifenews--2020-05-20--Scientists Discover Evidence of Parallel Universe Where Time Flows Backward

( TMU ) – The existence of parallel universes sounds like science fiction , but over the years a number of prominent physicists have come to believe the idea is not only compatible with conventional physics but that it may explain some of the anomalies in quantum theory .
A new discovery in Antarctica has caused a stir in scientific circles as possibly representing the first tangible physical evidence of a parallel universe .
Scientists working for NASA ’ s Antarctic Impulsive Transient Antenna ( ANITA ) have been conducting a cosmic ray detection experiment .
Antarctica is the ideal @ @ @ @ @ @ @ persistent wind of high-energy particles rains down from outer space unperturbed by radio noise .
ANITA is a stratospheric balloon that ferries complicated instruments high into the air over Antarctica , surveying over a million square kilometers .
Its instruments search for heavier tau neutrinos trapped by solid-state matter .
But while these high-energy particles do not pass through the Earth , like their lighter low-energy cousins , they should be originating from out in space and moving toward us .
However , ANITA scientists discovered something surprising : tau neutrino particles that @ @ @ @ @ @ @ from the Earth , implying that they ’ re moving backward in time .
Principal ANITA investigator Peter Gorham , an experimental particle physicist at the University of Hawaii , says he was surprised by this and checked for computational or equipment glitches to explain the finding .
“ What we saw is something that looked just like a cosmic ray , as seen in the reflection of the ice sheet , but it wasn ’ t reflected , ” said Gorham .
“ It was as if the cosmic ray had come @ @ @ @ @ @ @ very strange thing .
So we published a paper on that , we just suggested that this was in pretty strong tension with the standard model of physics.
” Gorham says these are controversial but “ could indicate that we ’ re actually seeing a new class of sub-atomic particles that ’ s very penetrating .
Even more penetrating than a neutrino , which is pretty hard to do .
This particle would be passing through almost the entire earth .
So this could be an indication of some new type of physics @ @ @ @ @ @ @ model of physics.
” Surprisingly enough , one of the simplest explanations for such a finding is that when the Big Bang occurred 13.8 billion years ago , it formed both our universe and a mirror universe where time flows in reverse .
Inhabitants of that universe would likely not experience time going backward but would rather perceive us as the reverse universe .
“ Not everyone was comfortable with the hypothesis , ” Gorham told New Scientist .
Another possibility is that the Earth was inundated from cosmic rays from a supernova @ @ @ @ @ @ @ have increasingly come to accept the possibility of multiple universes .
A few years ago astronomers considered evidence of a on our universe , an anomalous that could represent an ancient collision with another universe in the multiverse .

By Jake Anderson | Creative Commons | TheMindUnleashed.com
(TMU) – The existence of parallel universes sounds like science fiction, but over the years a number of prominent physicists have come to believe the idea is not only compatible with conventional physics but that it may explain some of the anomalies in quantum theory.
A new discovery in Antarctica has caused a stir in scientific circles as possibly representing the first tangible physical evidence of a parallel universe.
Scientists working for NASA’s Antarctic Impulsive Transient Antenna (ANITA) have been conducting a cosmic ray detection experiment. Antarctica is the ideal environment for such an endeavor because a persistent wind of high-energy particles rains down from outer space unperturbed by radio noise.
ANITA is a stratospheric balloon that ferries complicated instruments high into the air over Antarctica, surveying over a million square kilometers. Its instruments search for heavier tau neutrinos trapped by solid-state matter. But while these high-energy particles do not pass through the Earth, like their lighter low-energy cousins, they should be originating from out in space and moving “down” toward us.
However, ANITA scientists discovered something surprising: tau neutrino particles that seem to be arising “up” from the Earth, implying that they’re moving backward in time.
Principal ANITA investigator Peter Gorham, an experimental particle physicist at the University of Hawaii, says he was surprised by this and checked for computational or equipment glitches to explain the finding.
“What we saw is something that looked just like a cosmic ray, as seen in the reflection of the ice sheet, but it wasn’t reflected,” said Gorham. “It was as if the cosmic ray had come out of the ice itself. A very strange thing. So we published a paper on that, we just suggested that this was in pretty strong tension with the standard model of physics.”
Gorham says these “impossible events” are controversial but “could indicate that we’re actually seeing a new class of sub-atomic particles that’s very penetrating. Even more penetrating than a neutrino, which is pretty hard to do. This particle would be passing through almost the entire earth. So this could be an indication of some new type of physics, what we call beyond the standard model of physics.”
Surprisingly enough, one of the simplest explanations for such a finding is that when the Big Bang occurred 13.8 billion years ago, it formed both our universe and a mirror universe where time flows in reverse. Inhabitants of that universe would likely not experience time going backward but would rather perceive us as the reverse universe.
“Not everyone was comfortable with the hypothesis,” Gorham told New Scientist.
Another possibility is that the Earth was inundated from cosmic rays from a supernova blast that penetrated our planet.
Scientists have increasingly come to accept the possibility of multiple universes. A few years ago astronomers considered evidence of a “bruise” on our universe, an anomalous “cold spot” that could represent an ancient collision with another universe in the multiverse.


consciouslifenews--2020-05-20--Morning Inspiration: Write Down Your Dreams (Motivational Video)

One of the quickest ways to accomplish your dreams is to make it more evident in your eyes .
A @ @ @ @ @ to write them down and repeat them to yourself daily “ I 've got to @ @ @ @ @ say how how I 'm going to get there , I 'm not sure but @ @ @ @ @ 've had goals and dreams that I 've had , 19 out of 20 that @ @ @ @ @ and completely forgot about them.
” Tags : `` featured , featured , how to @ @ @ @ @ accomplish goals , the path to success , the path to your destiny , write @ @ @

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consciouslifenews--2020-05-20--Top 10 Commonsense Reasons NOT to Get Vaccinated, Ever, with Any New Shots, Including for Coronaviru

Top 10 Commonsense Reasons NOT to Get Vaccinated, Ever, with Any New Shots, Including for Coronavirus

If your brain isn ’ t already bogged and fogged by fluoridated water , mercury-laced flu shots , and clogged up with mind-numbing canola oil , then you may be able to think this one through before it ’ s too late for you to .
Today ’ s vaccines are corrupted , untested and dangerous , and the vaccine industry is paying out billions of dollars to keep it all on the hush , hush .
You will never , ever see a case of the injured family on television or in any newspaper , talking about the nightmare @ @ @ @ @ @ @ , paralysis , coma and death .
Here are the top 10 common sense reasons not to get vaccinated with anything , ever .
The real horror stories of today ’ s vaccines and the top 10 reasons to avoid them There are lots of reasons to avoid the Franken-science of vaccines , namely : • Most vaccines , including any COVID-19 one they may come out with in the next 18 months , are rushed to market with no safety trials and no proof of efficacy from independent labs .
Only the @ @ @ @ @ @ @ ” it so they can skew results to whatever end justifies their “ success.
” • Nearly all vaccines carry more risk than benefit , because they contain highly dangerous adjuvants , toxic emulsifiers , deadly preservatives , and genetically modified live viruses and bacteria from other animals , including humans ( abortions ) .
• The COVID-19 virus has already mutated and morphed , and continues to do so , so even if a vaccine is created soon , it will be obsolete and useless , besides being dangerously rushed to market @ @ @ @ @ @ @ and the truth is that the scientists know that .
• The secretive vaccine “ court ” has settled with injured families for over $ 4 billion dollars ( that ’ s 4,000 million folks ) for vaccines , mostly influenza jabs , that routinely and permanently maim , deform and kill babies , children , adults , and senior citizens alike .
These real-life horror story cases , settlements and claims are NEVER published by mainstream media .
• Autism rates have skyrocketed over the past two decades , and the former @ @ @ @ @ @ @ , Dr. William Thompson , blew the whistle himself and confessed that the MMR vaccine causes autism , especially in black boys under the age of three .
Think about that one for a minute .
• Most vaccines contain random infected cells from other animals , including from human abortions , dogs , eagles , pigs , cows and monkeys .
• Most vaccines contain aluminum , which catapults the harmful effects of toxic heavy metals , like mercury , making them more likely to cross your blood/brain barrier , causing brain @ @ @ @ @ @ @ the vaccine industry notoriously calls this “ triggering immune response ” but it ’ s very dangerous ) .
• For the first two weeks after getting a vaccine that contains a live virus , it is highly likely that you shed that disease and give it to those around you , so herd immunity is useless here and this is when the vaccine industry always unjustly blames those who don ’ t vaccinate .
It ’ s called shedding ( a.k.a .
vaccine induced disease ) and it ’ s scientifically proven @ @ @ @ @ @ @ expected to contain micro-chips ( instead of serial numbers tattooed on your forearm ) that embed under your skin to be used as tracers and trackers , and the ingredients to be released by Bill Gates ’ computer software .
What could possibly go wrong ?
Infertility drugs , SSRIs , and high doses of mercury are just a few examples of secret ingredients you might discover too late .
• With 5G networks bombarding humans with dirty electricity , pesticide-laden food being produced at an all-time high ( think GMO and Roundup @ @ @ @ @ @ @ suffering from lockdown syndrome ( lowered immunity ) , any vaccine injections ( cocktails of chemicals and live , unpredictable virus combinations ) are just deadly accidents waiting to happen .
Good luck with all of that .
If you don ’ t want to be vaccinated with Bill Gates ’ untested , unsafe , micro-chipped COVID-19 vaccine , then you are branded “ anti-science !
” The lead vaccine industry shill at the New York ( Crimes ) Times , Kevin “ Health Noose ” Roose , is strongly pushing for a @ @ @ @ @ @ @ proof that any such vaccine is either safe or effective .
Intelligent Americans who say no to being injected regularly with mercury , aluminum and live , attenuated viruses are not anti-science , or even anti-vax — they ’ re just anti-stupidity .
No person in their right mind thinks it ’ s smart to get injected with dirty vaccines just because the news cycle is blanketing the country with fear-mongering headlines every hour of the day .
Many people who don ’ t get vaccines are pro-vaccine and are very science-based folks @ @ @ @ @ @ @ actually the most corrupt industry on Earth right now , with no regard to safety and that can not be sued in court .
Originally entitled : “ Top 10 Commonsense Reasons NOT to Get Vaccinated , Ever , with Any New Shots , Including a Coronavirus Vaccine ” : Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice , diagnosis or treatment .
The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional @ @ @ @ @ @ @ research continuously evolves , we do not guarantee the accuracy , completeness , or timeliness of any information presented on this website .
Robert O ’ Leary , JD BARA , has had an abiding interest in alternative health products & modalities since the early 1970 ’ s & he has seen how they have made people go from lacking health to vibrant health .
He became an attorney , singer-songwriter , martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner , under @ @ @ @ @ @ @ BioAcoustic Biology , Sharry Edwards , whose Institute of BioAcoustic Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body ’ s ability to self-heal using the power of the human voice .
Robert brings this modality to serve clients in Greater Springfield , Massachusetts and New England ( USA ) & “ virtually ” the world .
He can also be reached at romayasoundhealthandbeauty @ gmail .

By S. D. Wells | * The Health Ranger
If your brain isn’t already bogged and fogged by fluoridated water, mercury-laced flu shots, and clogged up with mind-numbing canola oil, then you may be able to think this one through before it’s too late for you to. Today’s vaccines are corrupted, untested and dangerous, and the vaccine industry is paying out billions of dollars to keep it all on the hush, hush.
You will never, ever see a case of the injured family on television or in any newspaper, talking about the nightmare of vaccine side effects, including autism, paralysis, coma and death. Here are the top 10 common sense reasons not to get vaccinated with anything, ever.
The real horror stories of today’s vaccines and the top 10 reasons to avoid them
There are lots of reasons to avoid the Franken-science of vaccines, namely:
Most vaccines, including any COVID-19 one they may come out with in the next 18 months, are rushed to market with no safety trials and no proof of efficacy from independent labs. Only the vaccine manufacturer is allowed to “test” it so they can skew results to whatever end justifies their “success.” Nearly all vaccines carry more risk than benefit, because they contain highly dangerous adjuvants, toxic emulsifiers, deadly preservatives, and genetically modified live viruses and bacteria from other animals, including humans (abortions). The COVID-19 virus has already mutated and morphed, and continues to do so, so even if a vaccine is created soon, it will be obsolete and useless, besides being dangerously rushed to market. It’s completely unpredictable, and the truth is that the scientists know that. The secretive vaccine “court” has settled with injured families for over $4 billion dollars (that’s 4,000 million folks) for vaccines, mostly influenza jabs, that routinely and permanently maim, deform and kill babies, children, adults, and senior citizens alike. These real-life horror story cases, settlements and claims are NEVER published by mainstream media. Autism rates have skyrocketed over the past two decades, and the former, senior lead scientist of the CDC, Dr. William Thompson, blew the whistle himself and confessed that the MMR vaccine causes autism, especially in black boys under the age of three. Think about that one for a minute. Most vaccines contain random infected cells from other animals, including from human abortions, dogs, eagles, pigs, cows and monkeys. Most vaccines contain aluminum, which catapults the harmful effects of toxic heavy metals, like mercury, making them more likely to cross your blood/brain barrier, causing brain damage and central nervous system disorders (the vaccine industry notoriously calls this “triggering immune response” but it’s very dangerous). For the first two weeks after getting a vaccine that contains a live virus, it is highly likely that you shed that disease and give it to those around you, so herd immunity is useless here and this is when the vaccine industry always unjustly blames those who don’t vaccinate. It’s called shedding (a.k.a. vaccine induced disease) and it’s scientifically proven to happen. New vaccines are expected to contain micro-chips (instead of serial numbers tattooed on your forearm) that embed under your skin to be used as tracers and trackers, and the ingredients to be released by Bill Gates’ computer software. What could possibly go wrong? Infertility drugs, SSRIs, and high doses of mercury are just a few examples of secret ingredients you might discover too late. With 5G networks bombarding humans with dirty electricity, pesticide-laden food being produced at an all-time high (think GMO and Roundup Ready crops), and with everybody suffering from lockdown syndrome (lowered immunity), any vaccine injections (cocktails of chemicals and live, unpredictable virus combinations) are just deadly accidents waiting to happen. Good luck with all of that.
If you don’t want to be vaccinated with Bill Gates’ untested, unsafe, micro-chipped COVID-19 vaccine, then you are branded “anti-science!”
The lead vaccine industry shill at the New York (Crimes) Times, Kevin “Health Noose” Roose, is strongly pushing for a coronavirus vaccine, without a shred of proof that any such vaccine is either safe or effective. Intelligent Americans who say no to being injected regularly with mercury, aluminum and live, attenuated viruses are not anti-science, or even anti-vax — they’re just anti-stupidity.
No person in their right mind thinks it’s smart to get injected with dirty vaccines just because the news cycle is blanketing the country with fear-mongering headlines every hour of the day. Many people who don’t get vaccines are pro-vaccine and are very science-based folks, but know that the industry is actually the most corrupt industry on Earth right now, with no regard to safety and that cannot be sued in court.
[Read more here]
Originally entitled: “Top 10 Commonsense Reasons NOT to Get Vaccinated, Ever, with Any New Shots, Including a Coronavirus Vaccine”
Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.
Robert O’Leary, JD BARA, has had an abiding interest in alternative health products & modalities since the early 1970’s & he has seen how they have made people go from lacking health to vibrant health. He became an attorney, singer-songwriter, martial artist & father along the way and brings that experience to his practice as a BioAcoustic Soundhealth Practitioner, under the tutelage of the award-winning founder of BioAcoustic Biology, Sharry Edwards, whose Institute of BioAcoustic Biology has now been serving clients for 30 years with a non-invasive & safe integrative modality that supports the body’s ability to self-heal using the power of the human voice. Robert brings this modality to serve clients in Greater Springfield, Massachusetts and New England (USA) & “virtually” the world. He can also be reached at romayasoundhealthandbeauty@gmail.


consciouslifenews--2020-05-20--Boost Sales hese Top 3 Content Marketing Tips

In a digital world , content marketing should be an essential element of any company ’ s marketing strategy .
Whether you ’ re an online-only business or you operate a bricks and mortar premises too , gaining publicity on the internet is vital .
The vast majority of people search for company information online before visiting a store , restaurant or bar , so building an online presence is vital if you want to succeed offline .
Of course , if you sell products or services online , your online profile is the key to growing your business and @ @ @ @ @ @ @ marketing , you can ensure your material is being seen by members of your target audience and , more importantly , that it prompts engagement with them .
Crucially , however , you ’ ll need a content marketing strategy that ’ s capable of attracting , informing , and persuading your targets if you want to convert them into customers .
To enhance your campaigns , increase your reach and boost your sales figures , take a look at these top three content marketing tips now : Any content marketing campaign relies @ @ @ @ @ @ @ wrong and you simply won ’ t achieve the results you ’ re after .
Selecting key terms upon which to base your campaign requires in-depth research of your target market , savvy consideration of the costs and an understanding of user search behaviour .
Getting your content online isn ’ t the ultimate aim here , even if you manage to secure placements on popular blogs or websites .
Your goal is to increase sales , so putting your content in front of the users who are most likely to convert is @ @ @ @ @ @ @ to ensure your content is going to be seen by your target demographic .
To do this , you ’ ll need to know what they ’ re searching for , how they ’ re searching for it and what patterns of behaviour they follow .
When you combine this data , you ’ ll have a good idea of the keywords you need to be targeting .
From there , you can balance the benefits of targeting high value key terms with the faster results you could obtain with less popular keywords @ @ @ @ @ @ @ consistency .
While it ’ s important to upload fresh , new content on a regular basis , you should never be uploading content just for the sake of it .
Instead , everything you publish should be in pursuance of an overall campaign goal .
Managing an effective content marketing campaign requires full-time monitoring , particularly if you plan to produce and publish your own content .
If you ’ re going to use video marketing to engage your audience , for example , you ’ ll to have the equipment , @ @ @ @ @ @ @ and edit it to a high standard .
If you don ’ t have the time , resources or experience , using an agency is probably your best bet .
Better still , find a specialist content marketing firm that caters to your sector .
If you own a B2C food retail business , for example , find a London food marketing agency to create and deliver your campaign .
Alternatively , if you run a B2B service company , find an agency that specialises in the B2B market .
Monitoring your content @ @ @ @ @ @ @ if you want to minimise your outgoings and optimise your conversion rate .
When you follow your campaigns closely , you can learn what works best and what needs to be improved .
Furthermore , you can make mid-campaign tweaks to enhance results and optimise campaign performance .
Remember – this applies whether you ’ re managing your own content marketing or whether you ’ re using a specialised agency .
Before you sign up with a marketing firm , be sure to discuss how they monitor your results , whether they will @ @ @ @ @ @ @ and , if so , how often they supply this information .
A good marketing agency will care about your campaigns as much as you do , so be sure to partner with marketers who understand your business and recognise your goals .
If you ’ re launching a new business or you ’ re still exploring the market , you may be tempted to handle your own content marketing from the outset .
While this may seem like a good way to cut costs , it may hamper your success from the @ @ @ @ @ @ @ to launch a business , so it ’ s essential to capitalise on the opportunity from the outset .
By seeking expert advice and assistance before you start trading , you can ensure your business gets off to a successful start and continues to grow .

In a digital world, content marketing should be an essential element of any company’s marketing strategy. Whether you’re an online-only business or you operate a bricks and mortar premises too, gaining publicity on the internet is vital.
The vast majority of people search for company information online before visiting a store, restaurant or bar, so building an online presence is vital if you want to succeed offline. Of course, if you sell products or services online, your online profile is the key to growing your business and increasing your profits.
With effective content marketing, you can ensure your material is being seen by members of your target audience and, more importantly, that it prompts engagement with them. Crucially, however, you’ll need a content marketing strategy that’s capable of attracting, informing, and persuading your targets if you want to convert them into customers.
To enhance your campaigns, increase your reach and boost your sales figures, take a look at these top three content marketing tips now:
1. Refine your keyword selection
Any content marketing campaign relies on carefully chosen keywords. Get this wrong and you simply won’t achieve the results you’re after. Selecting key terms upon which to base your campaign requires in-depth research of your target market, savvy consideration of the costs and an understanding of user search behaviour.
Getting your content online isn’t the ultimate aim here, even if you manage to secure placements on popular blogs or websites. Your goal is to increase sales, so putting your content in front of the users who are most likely to convert is essential. In short, you need to ensure your content is going to be seen by your target demographic.
To do this, you’ll need to know what they’re searching for, how they’re searching for it and what patterns of behaviour they follow. When you combine this data, you’ll have a good idea of the keywords you need to be targeting. From there, you can balance the benefits of targeting high value key terms with the faster results you could obtain with less popular keywords.
2. Use a specialised agency
Successful content marketing requires expertise and consistency. While it’s important to upload fresh, new content on a regular basis, you should never be uploading content just for the sake of it. Instead, everything you publish should be in pursuance of an overall campaign goal.
Managing an effective content marketing campaign requires full-time monitoring, particularly if you plan to produce and publish your own content. If you’re going to use video marketing to engage your audience, for example, you’ll to have the equipment, skills and resources to shoot professional-grade footage and edit it to a high standard.
If you don’t have the time, resources or experience, using an agency is probably your best bet. Better still, find a specialist content marketing firm that caters to your sector. If you own a B2C food retail business, for example, find a London food marketing agency to create and deliver your campaign. Alternatively, if you run a B2B service company, find an agency that specialises in the B2B market.
3. Monitor campaign activity
Monitoring your content marketing and measuring campaign results is essential if you want to minimise your outgoings and optimise your conversion rate. When you follow your campaigns closely, you can learn what works best and what needs to be improved. Furthermore, you can make mid-campaign tweaks to enhance results and optimise campaign performance.
Remember – this applies whether you’re managing your own content marketing or whether you’re using a specialised agency. Before you sign up with a marketing firm, be sure to discuss how they monitor your results, whether they will provide you with a detailed performance breakdown and, if so, how often they supply this information.
A good marketing agency will care about your campaigns as much as you do, so be sure to partner with marketers who understand your business and recognise your goals.
Becoming a Content Marketer
If you’re launching a new business or you’re still exploring the market, you may be tempted to handle your own content marketing from the outset. While this may seem like a good way to cut costs, it may hamper your success from the get-go.
You only get one chance to launch a business, so it’s essential to capitalise on the opportunity from the outset. By seeking expert advice and assistance before you start trading, you can ensure your business gets off to a successful start and continues to grow.


consciouslifenews--2020-05-20--Why Training is Essential for Self-Defense Gun Use

Do you carry a gun for self-defense ?
One of the major decisions that most American gun owners make is whether to opt for concealed carry for self-defense or not .
This is a huge responsibility .
If you choose to be armed , you must get the requisite license in order to carry it legally .
That means you have to learn , understand , and follow a wide range of local , state , and federal laws that govern concealed carry in your area .
You must also understand where and when you 're legally authorized to carry @ @ @ @ @ @ @ that , you need to get training .
Why is proper training essential for self-defense gun use ?
Learn the Skills You Need for Concealed Carry If your only self-taught firearms education is what your state requires before you get a carry permit , then you do n't have enough training .
According to Bellevue Gun Club , you 'll need to take advantage of specialized gun training classes where you can learn to carry a self-defense firearm responsibly .
The education and training opportunities offered at a local gun range will help @ @ @ @ @ @ @ need for concealed carry .
From marksmanship classes , home defense classes with a mock house setup to family firearm training classes , there 's a lot to learn .
Interacting with others will also help you embrace the sense of civic responsibility that you have .
Be More Comfortable With Real-World Scenarios Concealed carry training for self-defense is crucial as it makes you more comfortable with your firearm .
But training does n't stop there .
You should move on to more advanced , real-world scenario-based training .
By training in a @ @ @ @ @ @ @ 'll slowly build your firearm control confidence .
Such training ensures you 're using real-life scenarios based on working in home-protection settings , in and around your car , and even your work environment .
Advanced training helps you understand concepts like the “ 21-foot rule ” and how to protect yourself and others in dangerous situations .
Scenario training helps you become more effective in your abilities .
One of the most critical factors in understanding how to deal with armed encounters is mental rehearsal .
Imagine this , you 're in @ @ @ @ @ @ @ , think it through and ask yourself how you 'd handle the situation .
What can you do to avoid that scenario ?
If you ca n't avoid the situation , what options do you have to gain a tactical advantage ?
Mental rehearsal training helps you think through every possible scenario that you might face in your daily routine .
Once you 've trained and perfected the technique , you 'll be able to walk into your house , a hotel , or any place , and quickly decide where and how @ @ @ @ @ @ @ a potential threat .
Situational awareness is a critical part of this training .
There are many things to keep in mind when you carry a concealed firearm .
How do you conceal your firearm , so no one knows you 're carrying ?
What are the exits in the building I 'm in ?
How do I notify law enforcement officers that I have a legal concealed carry during a real-life situation ?
Are you aware of your surroundings ?
Carrying a concealed weapon is a huge responsibility , so never take @ @ @ @ @ @ @ the responsibility of ensuring the safety of everyone else around you .
Knowing first aid techniques and the ability to identify potentially threatening situations is also crucial .
If you ’ ve decided to carry a gun for self-defense , then you should be proud of yourself for having the guts to do so .
But how do you stay vigilant as a citizen who is just out and about ?
Invest in training and more training , then practice , practice , practice .
That will help you become a responsible concealed @ @ @ @ @ @ @ self-defense skills you need .

Do you carry a gun for self-defense? One of the major decisions that most American gun owners make is whether to opt for concealed carry for self-defense or not. This is a huge responsibility. If you choose to be armed, you must get the requisite license in order to carry it legally.
That means you have to learn, understand, and follow a wide range of local, state, and federal laws that govern concealed carry in your area. You must also understand where and when you're legally authorized to carry your firearm. Once you've done that, you need to get training.
Why is proper training essential for self-defense gun use?
Learn the Skills You Need for Concealed Carry
If your only self-taught firearms education is what your state requires before you get a carry permit, then you don't have enough training. According to Bellevue Gun Club, you'll need to take advantage of specialized gun training classes where you can learn to carry a self-defense firearm responsibly.
The education and training opportunities offered at a local gun range will help you learn the skills and mindset you need for concealed carry. From marksmanship classes, home defense classes with a mock house setup to family firearm training classes, there's a lot to learn. Interacting with others will also help you embrace the sense of civic responsibility that you have.
Be More Comfortable With Real-World Scenarios
Concealed carry training for self-defense is crucial as it makes you more comfortable with your firearm. But training doesn't stop there. You should move on to more advanced, real-world scenario-based training. By training in a controlled class setting under stress, you'll slowly build your firearm control confidence.
Such training ensures you're using real-life scenarios based on working in home-protection settings, in and around your car, and even your work environment. Advanced training helps you understand concepts like the “21-foot rule” and how to protect yourself and others in dangerous situations. Scenario training helps you become more effective in your abilities.
Mental Rehearsal
One of the most critical factors in understanding how to deal with armed encounters is mental rehearsal. Imagine this, you're in a dangerous situation – now close eyes, think it through and ask yourself how you'd handle the situation. What can you do to avoid that scenario? If you can't avoid the situation, what options do you have to gain a tactical advantage?
Mental rehearsal training helps you think through every possible scenario that you might face in your daily routine. Once you've trained and perfected the technique, you'll be able to walk into your house, a hotel, or any place, and quickly decide where and how you should position yourself and react to a potential threat. Situational awareness is a critical part of this training.
Increased Responsibility
There are many things to keep in mind when you carry a concealed firearm. How do you conceal your firearm, so no one knows you're carrying? What are the exits in the building I'm in? How do I notify law enforcement officers that I have a legal concealed carry during a real-life situation? Are you aware of your surroundings?
Carrying a concealed weapon is a huge responsibility, so never take it lightly. Along with that comes the responsibility of ensuring the safety of everyone else around you. Knowing first aid techniques and the ability to identify potentially threatening situations is also crucial.
Conclusion
If you’ve decided to carry a gun for self-defense, then you should be proud of yourself for having the guts to do so. But how do you stay vigilant as a citizen who is just out and about? Invest in training and more training, then practice, practice, practice. That will help you become a responsible concealed carry citizen and equip you with the self-defense skills you need.


consciouslifenews--2020-05-20--5 Health Benefits of Mushrooms

5 Health Benefits of Mushrooms

Mushrooms , surely you are very familiar with this word , right ?
Well , it is a very readily available food that is often seen cooking in many homes .
If you make a list of some delicious foods , you need to give a place to mushrooms .
Now we will give you a piece of information that you will be surprised to hear .
What is that information ?
Although many people like to eat mushrooms but lots of them do n't know what it is actually .
Most people have a misconception that it is a @ @ @ @ @ @ @ This is because the shape of the mushroom resembles an umbrella , which is why people call it a frog 's umbrella .
Mushrooms are a type of fungus .
The structure you see on the ground in general is the part of the mushroom that produces and spreads the seeds .
There are some mushrooms that are poisonous and naturally they are unsuitable for food .
However , the good news for food lovers is that the number of poisonous mushrooms is much less , most of the mushroom species are suitable @ @ @ @ @ @ @ is that mushrooms are not only delicious food , they are also very nutritious as well .
It contains a number of nutrients that are extremely beneficial for our body .
Do you want to know about the health benefits of mushrooms ?
If you want to know , you have come to the right place .
Now we will highlight some of the health benefits of mushrooms for your convenience .
So let 's get started with it .
Bone loss is one of the major problems for people of all ages @ @ @ @ @ @ @ this problem ?
This is because of the deficiency of vitamin D. If you do not get enough vitamin D in your body , you will have this problem after a certain age .
But the question is how can we make up for our vitamin D deficiency ?
Mushrooms are the easiest and best way to make up for vitamin D deficiency .
Surprising to hear , it helps meet the vitamin D needs of the human body .
Not only does it work to prevent bone loss , it is also @ @ @ @ @ @ @ cancer .
It even plays a useful role in reducing your weight .
The primary source of vitamin D is sunlight , so mushroom consumption can help increase our supply during the winter and for those who do not drink 10-15 minutes a day in the sun .
Mushrooms are very effective in controlling the effects of free radicals in our body .
But do you know why ?
It comes with antioxidants that are effective in controlling the effects of free radicals .
You will not find selenium in a variety of @ @ @ @ @ @ @ raw mushrooms contain selenium .
Selenium is a powerful antioxidant that helps fight cancer , cardiovascular disease , cognitive impairment and thyroid disease .
It also contains two other types of antioxidants , one is glutathione and the other is ergothioneine .
These are considered to be the most essential ingredients for anti-aging .
These help prevent cognitive decline and oxidative stress .
Though mushrooms can be found on different online shops or markets but it is tough to find the best quality .
Don ’ t worry , we can help you @ @ @ @ @ @ @ buy musrooms then LuckyShrooms can be the best option for you .
Here you can get the best quality mushrooms in an affordable price tag .
Bananas are considered to be the best supplier of potassium .
But did you know that mushrooms are also able to supply the potassium for our body ?
Let me share with you a surprising piece of information , a cup of cooked portobello mushrooms has more potassium than a medium-sized banana !
Potassium is essential for electrolyte balance and muscle contraction and is often a popular @ @ @ @ @ @ @ also effective in preventing diseases such as low blood pressure and stroke , osteoporosis and kidney stones .
Although mushrooms are small in size , they do have some nutritional value that will help improve your immune system .
They reduce hypertension and cholesterol as well as act as anti-bacterial agents and boost immunity .
As we have already mentioned , mushrooms provide vitamin D. However , not only vitamin D , it provides vitamin B as well .
It is rich in vitamin B riboflavin , niacin and pantothenic acid which makes @ @ @ @ @ @ @ body fat metabolism .
Serving one 100 grams of white button mushrooms provides about a quarter of our daily riboflavin needs , 18 % of our daily niacin and 15 % of pantothenic acid .
We eat a variety of foods to meet the needs of our body .
Different foods have different nutrients , but if you are looking for a food that is both nutritious and delicious then mushrooms are one of the best ones .
It brings a number of nutrients that are extremely beneficial to our health .
We @ @ @ @ @ @ @ benefits of mushrooms .
Hopefully this small effort of ours will help you a lot about its benefits .
If you want to know more about mushrooms or have any questions you can comment or contact us directly .
We will definitely try to answer you .
Thank you all .

Introduction:
Mushrooms, surely you are very familiar with this word, right? Well, it is a very readily available food that is often seen cooking in many homes. If you make a list of some delicious foods, you need to give a place to mushrooms.
Now we will give you a piece of information that you will be surprised to hear. What is that information? Although many people like to eat mushrooms but lots of them don't know what it is actually. Most people have a misconception that it is a frog house or a frog umbrella. This is because the shape of the mushroom resembles an umbrella, which is why people call it a frog's umbrella.
Mushrooms are a type of fungus. The structure you see on the ground in general is the part of the mushroom that produces and spreads the seeds. There are some mushrooms that are poisonous and naturally they are unsuitable for food. However, the good news for food lovers is that the number of poisonous mushrooms is much less, most of the mushroom species are suitable for food.
The most surprising fact is that mushrooms are not only delicious food, they are also very nutritious as well. It contains a number of nutrients that are extremely beneficial for our body. Do you want to know about the health benefits of mushrooms? If you want to know, you have come to the right place. Now we will highlight some of the health benefits of mushrooms for your convenience. So let's get started with it.
Great source of vitamin D:
Bone loss is one of the major problems for people of all ages. Do you know the cause of this problem? This is because of the deficiency of vitamin D. If you do not get enough vitamin D in your body, you will have this problem after a certain age. But the question is how can we make up for our vitamin D deficiency?
Mushrooms are the easiest and best way to make up for vitamin D deficiency. Surprising to hear, it helps meet the vitamin D needs of the human body. Not only does it work to prevent bone loss, it is also quite effective in reducing the risk of cancer. It even plays a useful role in reducing your weight. The primary source of vitamin D is sunlight, so mushroom consumption can help increase our supply during the winter and for those who do not drink 10-15 minutes a day in the sun.
Include Anti-Inflammatory Properties:
Mushrooms are very effective in controlling the effects of free radicals in our body. But do you know why? It comes with antioxidants that are effective in controlling the effects of free radicals. You will not find selenium in a variety of fruits or vegetables, but cooked or raw mushrooms contain selenium.
Selenium is a powerful antioxidant that helps fight cancer, cardiovascular disease, cognitive impairment and thyroid disease. It also contains two other types of antioxidants, one is glutathione and the other is ergothioneine. These are considered to be the most essential ingredients for anti-aging. These help prevent cognitive decline and oxidative stress.
Though mushrooms can be found on different online shops or markets but it is tough to find the best quality. Don’t worry, we can help you for that. If you want to buy musrooms then LuckyShrooms can be the best option for you. Here you can get the best quality mushrooms in an affordable price tag.
Provides Potassium:
Bananas are considered to be the best supplier of potassium. But did you know that mushrooms are also able to supply the potassium for our body? Let me share with you a surprising piece of information, a cup of cooked portobello mushrooms has more potassium than a medium-sized banana! Potassium is essential for electrolyte balance and muscle contraction and is often a popular nutrient for workout recovery. It is also effective in preventing diseases such as low blood pressure and stroke, osteoporosis and kidney stones.
Generate Immune System:
Although mushrooms are small in size, they do have some nutritional value that will help improve your immune system. They reduce hypertension and cholesterol as well as act as anti-bacterial agents and boost immunity.
Excellent source of vitamin B:
As we have already mentioned, mushrooms provide vitamin D. However, not only vitamin D, it provides vitamin B as well. It is rich in vitamin B riboflavin, niacin and pantothenic acid which makes it a highly effective solution for our body fat metabolism.
Serving one 100 grams of white button mushrooms provides about a quarter of our daily riboflavin needs, 18% of our daily niacin and 15% of pantothenic acid.
Final Thoughts:
We eat a variety of foods to meet the needs of our body. Different foods have different nutrients, but if you are looking for a food that is both nutritious and delicious then mushrooms are one of the best ones.
It brings a number of nutrients that are extremely beneficial to our health. We have already mentioned some of the health benefits of mushrooms. Hopefully this small effort of ours will help you a lot about its benefits.
If you want to know more about mushrooms or have any questions you can comment or contact us directly. We will definitely try to answer you. Thank you all.


consciouslifenews--2020-05-20--Bamboo Toilet Paper: How is it Made?

Bamboo Toilet Paper: How is it Made?

Most of us don ’ t spend a lot of time thinking about the ingredients in our toilet paper and how the final product is made .
After all , we use toilet paper every day of our lives , and it ’ s virtually as common as the air we breathe ( current COVID-19 pandemic notwithstanding ) .
However , toilet paper is suddenly on the forefront of your mind when you ’ re forced to use the nearly see-through one ply stuff in a public restroom and you ’ d give anything to have access to the good @ @ @ @ @ @ @ the world using toilet paper every day , a sustainable solution is needed to meet the demand without damaging the planet in the process .
Bamboo toilet paper offers a sustainable , soft , and strong solution to your bathroom hygiene needs .
If you ’ ve guessed that the main ingredient in bamboo toilet paper is bamboo , you ’ d be correct , of course – but it ’ s not just any bamboo .
Bamboo toilet paper is grown in protected and renewable forests in southwestern China , where it @ @ @ @ @ @ @ just 24 hours !
After growing for about a year , the bamboo can be harvested .
The bamboo stalks are taken to a facility and then converted into chips of bamboo wood .
Next , the chips are boiled , making them softer , and bleached , using elemental chlorine-free bleach .
These softer chips are dried out and then pressed into solid plates of bamboo , like giant sheets of toilet paper .
The gigantic plates are then combined into huge rolls , which are cut down to normal toilet paper @ @ @ @ @ @ @ different from regular toilet paper in all the right ways and similar in all the best ones .
The biggest difference between bamboo toilet paper and traditional toilet paper is that bamboo toilet paper is sustainably produced and doesn ’ t damage the environment .
Each day , more than 27,000 trees are cut down just to make toilet paper .
Toilet paper can ’ t be recycled , which means all those trees are used once and then never again .
Bamboo grows faster than any other plant on earth , is @ @ @ @ @ @ @ to be replanted after harvest – it just keeps growing .
Bamboo also requires 30 percent less water to grow than hardwood trees , helping to conserve our water supply , and produces 35 percent more oxygen than trees , helping to reduce the effects of greenhouse gases .
However , bamboo toilet paper does have some things in common with traditional toilet paper : it ’ s soft and strong .
Actually , it ’ s softer and stronger !
Bamboo is noticeably softer than traditional toilet paper and also has a @ @ @ @ @ @ @ growth , which means it 's naturally strong .
When you have strong toilet paper , you don ’ t have to use as much to get squeaky clean , which also helps the environment .
We all want to do our part to help the environment and preserve our planet for future generations , and bamboo toilet paper is a sustainable solution to bathroom hygiene from start to finish .
The best part is that choosing the sustainable toilet paper solution doesn ’ t require you to sacrifice quality , softness , @ @ @ @ @ @ @ get toilet paper that ’ s noticeably softer and stronger than your standard two-ply , which helps you save money and limit waste .
You ’ ll save money , keep your bottom feeling its best , and protect the planet all at the same time .
Bamboo is a renewable natural resource that has the potential to change the way we think about toilet paper and many other products .
Why not give bamboo toilet paper a try and see for yourself ?

Most of us don’t spend a lot of time thinking about the ingredients in our toilet paper and how the final product is made. After all, we use toilet paper every day of our lives, and it’s virtually as common as the air we breathe (current COVID-19 pandemic notwithstanding). However, toilet paper is suddenly on the forefront of your mind when you’re forced to use the nearly see-through one ply stuff in a public restroom and you’d give anything to have access to the good stuff. With billions of people around the world using toilet paper every day, a sustainable solution is needed to meet the demand without damaging the planet in the process. Bamboo toilet paper offers a sustainable, soft, and strong solution to your bathroom hygiene needs.
How is Bamboo Toilet Paper Made?
If you’ve guessed that the main ingredient in bamboo toilet paper is bamboo, you’d be correct, of course – but it’s not just any bamboo. Bamboo toilet paper is grown in protected and renewable forests in southwestern China, where it can grow an astonishing three feet in just 24 hours! After growing for about a year, the bamboo can be harvested. The bamboo stalks are taken to a facility and then converted into chips of bamboo wood. Next, the chips are boiled, making them softer, and bleached, using elemental chlorine-free bleach. These softer chips are dried out and then pressed into solid plates of bamboo, like giant sheets of toilet paper. The gigantic plates are then combined into huge rolls, which are cut down to normal toilet paper roll size.
What Makes Bamboo Toilet Paper Different?
Bamboo toilet paper is different from regular toilet paper in all the right ways and similar in all the best ones. The biggest difference between bamboo toilet paper and traditional toilet paper is that bamboo toilet paper is sustainably produced and doesn’t damage the environment. Each day, more than 27,000 trees are cut down just to make toilet paper. Toilet paper can’t be recycled, which means all those trees are used once and then never again. Bamboo grows faster than any other plant on earth, is biodegradable, and doesn’t need to be replanted after harvest – it just keeps growing. Bamboo also requires 30 percent less water to grow than hardwood trees, helping to conserve our water supply, and produces 35 percent more oxygen than trees, helping to reduce the effects of greenhouse gases. However, bamboo toilet paper does have some things in common with traditional toilet paper: it’s soft and strong. Actually, it’s softer and stronger! Bamboo is noticeably softer than traditional toilet paper and also has a unique composition that helps aid its quick growth, which means it's naturally strong. When you have strong toilet paper, you don’t have to use as much to get squeaky clean, which also helps the environment.
We all want to do our part to help the environment and preserve our planet for future generations, and bamboo toilet paper is a sustainable solution to bathroom hygiene from start to finish. The best part is that choosing the sustainable toilet paper solution doesn’t require you to sacrifice quality, softness, or strength. You’ll actually get toilet paper that’s noticeably softer and stronger than your standard two-ply, which helps you save money and limit waste. You’ll save money, keep your bottom feeling its best, and protect the planet all at the same time. Bamboo is a renewable natural resource that has the potential to change the way we think about toilet paper and many other products. Why not give bamboo toilet paper a try and see for yourself?


consciouslifenews--2020-05-20--Boost Sales With These Top 3 Content Marketing Tips


consciouslifenews--2020-05-21--Fitness Guide for Men: Fitness Workouts

Fitness Guide for Men: Fitness Workouts

As summer approaches , we all want to improve our body shape , but sometimes we get lost among the endless ways to do it .
In order to have a healthy and beautiful body , you need optimal nutrition , healthy habits , and constant training .
How to choose the right training program for you ?
The decision , of course , depends on the goals and hobbies set .
This can be an individual sport in the gym or outdoors , as well as an active , group workout .
So , what sport to choose to @ @ @ @ @ @ @ health ?
These questions will be answered by healthcare and fitness professional Dane Urcue Suitable for : Individualists with clear goals and self-motivation Achieving personal goals often requires individual training .
Individual training is not limited to the gym and weightlifting – there are endless ways to build strength and stay in shape .
When choosing the nature of your workouts , you first need to : • None 1 .
Set a goal that would lead to a real result ; • None 2 .
To control the quantity and quality of @ @ @ @ @ @ @ consists of : exercises with weights in the gym , cardio training , and exercises with your body weight .
Suffering for beginners and an oasis of pleasure for those who have experienced it .
The gym offers ample opportunities to improve body shape , but it takes time to understand .
When you decide to go to the gym , you should know that all weight lifting programs consist of warm-up exercises with your body weight and lighter weights , basic exercises that work on more than one joint and muscle group @ @ @ @ @ @ @ a specific muscle group .
Each workout begins with a warm-up that prepares the muscles and joints for further work .
There are many ways to warm up , but the most important thing is to stimulate blood circulation and prepare the muscles for movement : rotate the main joints ( shoulders , wrists , elbows , hips , knees , ankles ) , visit the sides and warm the muscles with a slight stretch .
The next step is basic exercises performed with your body weight : push-ups , pull-ups , squats @ @ @ @ @ @ @ .
Be patient and consistent , build the basics of strength and achieve impressive body control , develop strength , beautify body lines , and prepare your body for weight lifting workouts .
When moving to weight training , the technique of performing basic and auxiliary exercises and the correct load on the muscle groups are important .
What exercises to do and how to put them in order – the fruit of your goals , fitness knowledge , and imagination .
It is important that the workout is effective and enjoyable .
@ @ @ @ @ @ @ , but at least one / two days must elapse for the muscles to recover and be able to train productively again .
“ If you ’ re new to the gym , it ’ s advisable to consult a specialist trainer , ” says Dane Urcue .
Cardio workouts can be very diverse : cycling , running , team sports , all cardio trainers .
These workouts are designed to build endurance and strengthen the cardiovascular system .
During cardio training , metabolism improves and the body is cleansed of slag .
@ @ @ @ @ @ @ constant heart rate ) or intermittent ( heart rate variable ) workouts .
When exercising regularly in the gym , it is recommended to set aside a separate day for cardio training when you are not doing a weight lifting workout .
The optimal duration of cardio training is 45-60 minutes .
For beginners – 25-45 min .
The most important principle of cardio training is a proper load on the heart , which would develop endurance , but not overwork them .
You should feel tired but not suffocated after your workout @ @ @ @ @ @ @ trained person to work at 70 % of their maximum capacity .
You can calculate your maximum heart rate using the Carvonen formula : 220 minus your age .
Note that the readings are preliminary , so do not follow the numbers alone during training – listen to your body .
This is a much simpler but no less effective way to train .
When participating in high-intensity group workouts , you need to take into account your level of preparation – for beginners , these workouts are quite dangerous because the exercises @ @ @ @ @ @ @ have learned them correctly beforehand .
On the other hand , each group training program is designed to achieve specific goals , so before you start exercising , you can already predict your results according to the set goals .
It is important to choose a specialist-led workout according to your abilities , and then all you have to do is enjoy the sport .
The Crossfit training program is very popular today to About Crossfit , CrossFit is a strength and endurance training program consisting of a variety of functional exercises for @ @ @ @ @ @ @ This intense fitness training program consists of cardio exercises , weightlifting , gymnastics , strength exercises , as well as exercises that are performed using your body weight .
During training , pushing , pulling , landing , lifting , running , and rowing movements are performed .
The main goal of the program is to improve overall physical fitness .
By exercising CrossFit several times a week , you will become more energetic and enduring , and you will apply the acquired skills in everyday life .

As summer approaches, we all want to improve our body shape, but sometimes we get lost among the endless ways to do it. In order to have a healthy and beautiful body, you need optimal nutrition, healthy habits, and constant training. How to choose the right training program for you? The decision, of course, depends on the goals and hobbies set. Find a resource like myfitnesshub.com that offers fitness programs you can follow and help get in shape. This can be an individual sport in the gym or outdoors, as well as an active, group workout. So, what sport to choose to get a proportionate dose of pleasure and health? These questions will be answered by healthcare and fitness professional Dane Urcue
Individual sports
Suitable for: Individualists with clear goals and self-motivation Achieving personal goals often requires individual training. Individual training is not limited to the gym and weightlifting – there are endless ways to build strength and stay in shape.
When choosing the nature of your workouts, you first need to:
1. Set a goal that would lead to a real result;
2. To control the quantity and quality of food consumed;
3. Choose a workout program and exercise regularly.
Individual fitness training usually consists of: exercises with weights in the gym, cardio training, and exercises with your body weight.
Fitness gym
Suffering for beginners and an oasis of pleasure for those who have experienced it. The gym offers ample opportunities to improve body shape, but it takes time to understand. When you decide to go to the gym, you should know that all weight lifting programs consist of warm-up exercises with your body weight and lighter weights, basic exercises that work on more than one joint and muscle group, and support exercises designed to build a specific muscle group.
Each workout begins with a warm-up that prepares the muscles and joints for further work. There are many ways to warm up, but the most important thing is to stimulate blood circulation and prepare the muscles for movement: rotate the main joints (shoulders, wrists, elbows, hips, knees, ankles), visit the sides and warm the muscles with a slight stretch. The next step is basic exercises performed with your body weight: push-ups, pull-ups, squats, push-ups from parallel, leg lifts.
Be patient and consistent, build the basics of strength and achieve impressive body control, develop strength, beautify body lines, and prepare your body for weight lifting workouts. When moving to weight training, the technique of performing basic and auxiliary exercises and the correct load on the muscle groups are important.
What exercises to do and how to put them in order – the fruit of your goals, fitness knowledge, and imagination. It is important that the workout is effective and enjoyable. Breaks after training depending on the intensity, but at least one / two days must elapse for the muscles to recover and be able to train productively again. “If you’re new to the gym, it’s advisable to consult a specialist trainer,” says Dane Urcue.
Cardio workouts
Cardio workouts can be very diverse: cycling, running, team sports, all cardio trainers. These workouts are designed to build endurance and strengthen the cardiovascular system. During cardio training, metabolism improves and the body is cleansed of slag. This can be a constant intensity (constant heart rate) or intermittent (heart rate variable) workouts. When exercising regularly in the gym, it is recommended to set aside a separate day for cardio training when you are not doing a weight lifting workout. The optimal duration of cardio training is 45-60 minutes.
For beginners – 25-45 min. The most important principle of cardio training is a proper load on the heart, which would develop endurance, but not overwork them. You should feel tired but not suffocated after your workout. It is recommended for an average trained person to work at 70% of their maximum capacity. You can calculate your maximum heart rate using the Carvonen formula: 220 minus your age. Note that the readings are preliminary, so do not follow the numbers alone during training – listen to your body.
Group training
This is a much simpler but no less effective way to train. When participating in high-intensity group workouts, you need to take into account your level of preparation – for beginners, these workouts are quite dangerous because the exercises are done quickly, and you must have learned them correctly beforehand. On the other hand, each group training program is designed to achieve specific goals, so before you start exercising, you can already predict your results according to the set goals. It is important to choose a specialist-led workout according to your abilities, and then all you have to do is enjoy the sport. The Crossfit training program is very popular today to improve and maintain body shape.
About Crossfit, CrossFit is a strength and endurance training program consisting of a variety of functional exercises for different muscle groups in the body. This intense fitness training program consists of cardio exercises, weightlifting, gymnastics, strength exercises, as well as exercises that are performed using your body weight. During training, pushing, pulling, landing, lifting, running, and rowing movements are performed. The main goal of the program is to improve overall physical fitness. By exercising CrossFit several times a week, you will become more energetic and enduring, and you will apply the acquired skills in everyday life.


consciouslifenews--2020-05-21--Promising Research Shows That Some Cannabis Strains May Help Protect Against COVID-19

Certain cannabis strains may have the potential to protect the body against Covid-19 infection , as revealed by researchers at the University of Lethbridge earlier this month .
After studying over 400 marijuana strains , the Canadian researchers found around a dozen of which show promise in protecting users from becoming infected with the coronavirus , a discovery that will surely cause cannabis users to rejoice .
The treatment works by limiting the number of virus receptors in which Covid-19 attaches to , such as those in the lungs , intestines , and mouth .
“ If they can reduce @ @ @ @ @ @ @ s much less chance of getting infected , ” said lead researcher Dr. Igor Kovalchuk .
Scientists still have not found a proper balance between tetrahydrocannabinol ( THC ) and cannabidiol ( CBD ) content when used for this purpose , but they generally favor CBD , in part because of its anti-inflammatory properties .
Cannabis-based products may soon be used in conjunction with other promising therapies like Intravenous Vitamin C and Hydroxychloroquine for treating and preventing coronavirus .
Referring to cannabis , Kovalchuk states , “ it would be cheaper for people @ @ @ @ @ @ @ ” says Kovalchuk , but there haven ’ t yet been any clinical trials , only research into the effect of cannabis compounds on ‘ artificial human 3D tissue models , ’ which sets up a significant hurdle for the research .
However , scientists in Israel have also started clinical trials to research the potential impact that CBD has on repairing Covid-19 damaged cells .
“ Our work could have a huge influence — there aren ’ t many drugs that have the potential of reducing infection by 70 to 80 percent @ @ @ @ @ @ @ the current global situation of authoritarian lockdowns and uncertainty surrounding a potential vaccine , it is imperative that we look at alternative treatments and preventative measures to the virus that doesn ’ t cause dangerous side effects or result in the loss of liberty .
If their research is successful , it could lead to a cheap and effective therapy for the novel virus in the form of cannabis gel caps , sprays , and mouth wash .
According to Kovalchuk , “ the extracts of our most successful and novel high CBD @ @ @ @ @ @ @ , may become a useful and safe addition to the treatment of COVID-19 as an adjunct therapy.
” Phillip Schneider is a student as well as a staff writer and assistant editor for Waking Times .
If you would like to see more of his work , you can visit his website , or follow him on the free speech social network Minds .
This article ( Promising Research Reveals Cannabis Strains May Help Protect Against Covid-19 ) as originally created and published by Waking Times and is published here under a Creative @ @ @ @ @ @ @ and WakingTimes.com .
It may be re-posted freely with proper attribution , author bio , and this copyright statement .
Tags : `` featured , cannabis strains , cannabis strains and COVID-19 , cannabis strains COVID-19 research , COVID-19 pandemic , COVID-19 protection , featured , the University of Lethbridge

By Phillip Schneider | Waking Times
Certain cannabis strains may have the potential to protect the body against Covid-19 infection, as revealed by researchers at the University of Lethbridge earlier this month.
After studying over 400 marijuana strains, the Canadian researchers found around a dozen of which show promise in protecting users from becoming infected with the coronavirus, a discovery that will surely cause cannabis users to rejoice.
The treatment works by limiting the number of virus receptors in which Covid-19 attaches to, such as those in the lungs, intestines, and mouth. “If they can reduce the number of receptors, there’s much less chance of getting infected,” said lead researcher Dr. Igor Kovalchuk.
“[As] a number of them have reduced the number of these (virus) receptors by 73 per cent, the chance of it getting in is much lower.” – Dr. Kovalchuk, Biological Scientist
Scientists still have not found a proper balance between tetrahydrocannabinol (THC) and cannabidiol (CBD) content when used for this purpose, but they generally favor CBD, in part because of its anti-inflammatory properties.
“It will take a long time to find what the active ingredient is — there may be many … [but] we focus more on the higher CBD because people can take higher doses and not be impaired.” – Dr. Kovalchuk
Cannabis-based products may soon be used in conjunction with other promising therapies like Intravenous Vitamin C and Hydroxychloroquine for treating and preventing coronavirus.
Referring to cannabis, Kovalchuk states, “it would be cheaper for people and have a lot fewer side-effects,” says Kovalchuk, but there haven’t yet been any clinical trials, only research into the effect of cannabis compounds on ‘artificial human 3D tissue models,’ which sets up a significant hurdle for the research.
However, scientists in Israel have also started clinical trials to research the potential impact that CBD has on repairing Covid-19 damaged cells. “Our work could have a huge influence — there aren’t many drugs that have the potential of reducing infection by 70 to 80 percent,” said Dr. Kovalchuk.
“Researchers were able to identify 13 CBD extracts that are able to change ACE2 levels, an enzyme previously linked to COVID-19 infection. The data also suggested that some strains were also able to control serine protease TMPRSS2, which is another protein necessary for COVID-19 to enter host cells and spread throughout the body.” ~The Source
Considering the current global situation of authoritarian lockdowns and uncertainty surrounding a potential vaccine, it is imperative that we look at alternative treatments and preventative measures to the virus that doesn’t cause dangerous side effects or result in the loss of liberty.
If their research is successful, it could lead to a cheap and effective therapy for the novel virus in the form of cannabis gel caps, sprays, and mouth wash. According to Kovalchuk, “the extracts of our most successful and novel high CBD C sativa lines, pending further investigation, may become a useful and safe addition to the treatment of COVID-19 as an adjunct therapy.”
About the Author
Phillip Schneider is a student as well as a staff writer and assistant editor for Waking Times. If you would like to see more of his work, you can visit his website, or follow him on the free speech social network Minds.
This article (Promising Research Reveals Cannabis Strains May Help Protect Against Covid-19) as originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Phillip Schneider and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.