consciouslifenews--2020-10-13--President Trump’s Prescribed COVID-19 Protocol

In my view , the president ’ s medical team overlooked ( and probably weren ’ t even aware of ) one of the most effective early-stage treatment options , namely nebulized hydrogen peroxide .
This is a home remedy I recommend everyone familiarize themselves with , as in many cases it can improve symptoms within mere hours Some of the components of the president ’ s treatment are part of the Front-Line COVID-19 Critical Care ( FLCCC ) Alliance ’ s COVID-19 treatment protocol , which has been shared with the White House on several occasions According to reports @ @ @ @ @ @ @ variety of treatments , including both holistically-leaning alternatives and experimental drugs .
No news has emerged regarding the First Lady ’ s treatment On October 2 , 2020 , President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2 .
Both reportedly had mild symptoms On October 2 , 2020 , President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2 .
Both reported having mild symptoms .
According to a report1 by Science Magazine , the President was transferred to Walter Reed @ @ @ @ @ @ @ Maryland , that same day .
His symptoms included fever , fatigue , and congestion .
According to his doctors , he also experienced a temporary drop in oxygen saturation level , from the normal 98 % to 93 % , and was given supplemental oxygen before being transported to Walter Reed.2 As a general guideline , medical care is recommended if your oxygen saturation is below 94 % .3 Melania Trump opted to rest and self-isolate in the White House.4 Her symptoms , which were reportedly milder than the president 's , @ @ @ @ @ @ @ news has emerged regarding her course of treatment .
The Two Phases of Disease Require Different Treatments According to reports , President Trump has been given a variety of treatments , including both holistic alternatives and experimental drugs , prompting some health professionals to question why they 're “ throwing the kitchen sink at him.
” While aggressive and early treatment is strongly recommended , certain remedies are best used at specific times during the disease process .
As detailed in “ COVID-19 Critical Care , ” the Front-Line COVID-19 Critical Care ( @ @ @ @ @ @ @ yet overlapping phases of the disease , and the timing of the treatment for each is important .
The first phase is the viral replication stage .
Peak viral replication takes place at the earliest signs of symptoms , which include cold/flu-like symptoms , loss of taste and smell , myalgia ( muscle pain ) , and general malaise .
At this time , the focus should be on antiviral therapies .
Anti-inflammatories ( which is what steroids are ) should be avoided , as you do n't want to dampen your immune @ @ @ @ @ @ @ second phase , hyperinflammatory immune responses become apparent .
At this stage , the FLCCC 's MATH+ protocol , which has been delivered to the White House on at least four occasions , calls for the administration of intravenous ( IV ) methylprednisolone ( a steroid ) to suppress the immune system and dampen cytokine storm , IV ascorbic acid ( vitamin C ) and subcutaneous heparin to prevent blood clots .
Optional additions include thiamine , zinc , vitamin D , magnesium , and famotidine .
In addition to these medications , @ @ @ @ @ @ @ to avoid mechanical ventilation .
Together , this approach addresses the three core pathological processes seen in COVID-19 , namely hyper inflammation , hypercoagulability of the blood , and hypoxia ( shortness of breath due to low oxygenation ) .
The graphic below details the two stages of the disease , and the FLCCC 's suggested treatment focus for each .
The President 's treatment protocol has reportedly included the following.6,7,8,9,10 As you can see , while there are certain similarities to the MATH+ protocol , there are also distinct differences : Is @ @ @ @ @ @ @ , some health practitioners have questioned whether the President might be receiving excessive care .
The use of the steroid dexamethasone , which would typically be reserved for severe cases , appears to rattle critics the most .
Few if any have brought up the mediocre trial results of remdesivir , or the fact that this drug is also for late-stage disease .
According to the FLCCC , COVID-19 is a steroid-responsive disease , and steroids are a key component of Phase 2 treatment .
That said , it may be true that @ @ @ @ @ @ @ prescribing these drugs if , indeed , the president only had mild symptoms .
Alternatively , perhaps the president 's illness was more severe than has been reported .
While I do n't want to speculate too much about these possibilities at this point , I will simply note that according to the FLCCC , your oxygen saturation is a key indicator of pulmonary involvement .
Once your oxygen saturation starts to decline , you are entering the early pulmonary phase where inflammation is rapidly increasing .
So , it 's possible that @ @ @ @ @ @ @ is what prompted the use of an anti-inflammatory steroid ( dexamethasone ) .
The president also has some of the comorbidities or risk factors are known to place him at increased risk for more severe disease , primarily age ( he 's 74 ) , excess weight , and mild or moderate high blood pressure ( although it 's said to be under control ) .
He clearly suffers from insulin resistance based on his weight , high blood pressure , and eating habits .
The president 's physician , Navy Commander Dr. @ @ @ @ @ @ @ is a D.O .
or osteopathic physician , told reporters during an October 3 , 2020 , press conference that his team was using a “ multiprong ” approach to treat the president .
He also mentioned President Trump had asked about hydroxychloroquine , but that he had not been given the drug for unspecified reasons .
According to Conley:19 Sadly , but not surprisingly , despite the now overwhelming evidence supporting the use of vitamin D , most media have reverted back to pushing the idea that vitamin D is useless .
@ @ @ @ @ @ @ 's treatment protocol does provide a hint that alternative treatments such as the use of vitamin D , zinc , and melatonin are gaining inroads in clinical practice .
As mentioned , President Trump 's treatment protocol includes some of the remedies specified in the FLCCC 's MATH+ protocol , but not all .
His treatment also appears to have been more aggressive than typically prescribed , with the early administration of both a steroid and remdesivir .
It 's somewhat disappointing to see the full MATH+ protocol was not followed , considering @ @ @ @ @ @ @ the White House on several occasions .
In a short essay20 co-written by the entire FLCCC team , they express their conviction that the MATH+ protocol is one of the best , most effective , critical care protocols for COVID-19 to date .
The latest version of the MATH+ protocol , which was briefly summarized above , is detailed in “ Quercetin and Vitamin C : Synergistic Therapy for COVID-19.
” As the headline reveals , that article also reviews some of the latest research supporting the use of quercetin , which acts @ @ @ @ @ @ @ In my view , the President 's medical team overlooked ( and probably were n't even aware of ) one of the most effective treatment options , namely nebulized hydrogen peroxide .
This is a home remedy I recommend everyone familiarize themselves with , as in many cases it can improve symptoms within mere hours .
It is particularly effective in those who are in the latter stages of the illness .
Dr. David Brownstein , who has successfully treated over 100 COVID-19 patients with nebulized hydrogen peroxide , published a case paper21 @ @ @ @ @ @ @ issue of Science , Public Health Policy , and The Law .
He also discusses its benefits in a recent interview I did with him .
In my April 2020 article , “ Could Hydrogen Peroxide Treat Coronavirus ?
” I reviewed some of the basic science of how hydrogen peroxide works , as well as some of the studies assessing its therapeutic potential .
The most relevant study22 was published in March 2020 in the Journal of Hospital Infection .
They studied 0.5 % hydrogen peroxide and found it killed human coronaviruses @ @ @ @ @ @ @ and MERS .
Nebulized hydrogen peroxide is extremely safe .
Brownstein has used it for 25 years with no ill effects being found .
It 's also incredibly inexpensive , and you can administer it at home , without a prescription .
In my view , it is one of the absolute best therapies for viral infections like SARS-CoV-2 or even worse respiratory viruses that will likely be unleashed in the future .
I strongly recommend buying desktop nebulizer .
It needs to produce a very fine mist , and desktop versions are @ @ @ @ @ @ @ one I use is the Pari Trek S Compressor Aerosol System with a face mask , ( sold separately ) not with the supplied mouthpiece .
It is important to acquire the equipment and peroxide BEFORE you need it , as the sooner you treat the infection the better your results will be , although the testimonials are unbelievably impressive even in late-stage illness .
It is not necessary to treat yourself preventively , but only if you are sick or exposed to someone who is .
While I 've been using a @ @ @ @ @ @ @ even lower concentration of just 0.04 % .
Neither Brownstein nor I recommend using commercial 3 % hydrogen peroxide found in most grocery stores , as it has potentially toxic chemical stabilizers in it .
For optimal benefits , use food-grade peroxide and dilute it appropriately , using saline .

In my view, the president’s medical team overlooked (and probably weren’t even aware of) one of the most effective early-stage treatment options, namely nebulized hydrogen peroxide. This is a home remedy I recommend everyone familiarize themselves with, as in many cases it can improve symptoms within mere hours
Some of the components of the president’s treatment are part of the Front-Line COVID-19 Critical Care (FLCCC) Alliance’s COVID-19 treatment protocol, which has been shared with the White House on several occasions
According to reports, President Trump has been given a variety of treatments, including both holistically-leaning alternatives and experimental drugs. No news has emerged regarding the First Lady’s treatment
On October 2, 2020, President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2. Both reportedly had mild symptoms
On October 2, 2020, President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2. Both reported having mild symptoms. According to a report1 by Science Magazine, the President was transferred to Walter Reed National Military Medical Center in Bethesda, Maryland, that same day. His symptoms included fever, fatigue, and congestion.
According to his doctors, he also experienced a temporary drop in oxygen saturation level, from the normal 98% to 93%, and was given supplemental oxygen before being transported to Walter Reed.2 As a general guideline, medical care is recommended if your oxygen saturation is below 94%.3
Melania Trump opted to rest and self-isolate in the White House.4 Her symptoms, which were reportedly milder than the president's, included mild cough and headache. No news has emerged regarding her course of treatment.
The Two Phases of Disease Require Different Treatments
According to reports, President Trump has been given a variety of treatments, including both holistic alternatives and experimental drugs, prompting some health professionals to question why they're “throwing the kitchen sink at him.” While aggressive and early treatment is strongly recommended, certain remedies are best used at specific times during the disease process.
As detailed in “COVID-19 Critical Care,” the Front-Line COVID-19 Critical Care (FLCCC) Alliance5 has identified two distinct yet overlapping phases of the disease, and the timing of the treatment for each is important. The first phase is the viral replication stage.
Peak viral replication takes place at the earliest signs of symptoms, which include cold/flu-like symptoms, loss of taste and smell, myalgia (muscle pain), and general malaise. At this time, the focus should be on antiviral therapies. Anti-inflammatories (which is what steroids are) should be avoided, as you don't want to dampen your immune system at this stage.
During the second phase, hyperinflammatory immune responses become apparent. At this stage, the FLCCC's MATH+ protocol, which has been delivered to the White House on at least four occasions, calls for the administration of intravenous (IV) methylprednisolone (a steroid) to suppress the immune system and dampen cytokine storm, IV ascorbic acid (vitamin C) and subcutaneous heparin to prevent blood clots.
Optional additions include thiamine, zinc, vitamin D, magnesium, and famotidine. In addition to these medications, the protocol calls for high-flow nasal oxygen to avoid mechanical ventilation.
Together, this approach addresses the three core pathological processes seen in COVID-19, namely hyper inflammation, hypercoagulability of the blood, and hypoxia (shortness of breath due to low oxygenation). The graphic below details the two stages of the disease, and the FLCCC's suggested treatment focus for each.
President's Treatment Protocol
The President's treatment protocol has reportedly included the following.6,7,8,9,10 As you can see, while there are certain similarities to the MATH+ protocol, there are also distinct differences:
Remdesivir is an experimental antiviral drug from Gilead Sciences that has been granted emergency authorization by the U.S. Food and Drug Administration. The IV drug, which is supposed to be used for late-stage severe COVID-19 infection, has been shown to cause severe side effects in 60% of patients and doesn't reduce the death rate. It merely reduces the recovery rate by an average of 31%, or four days. 11 REGN-COV2 is an experimental monoclonal antibody cocktail made by Regeneron that has been described 12 as “genetically engineered plasma” and a “passive vaccine.” The president apparently received an 8-gram infusion, which is a considerably larger dose than the 2.4-gram dose shown to reduce SARS-CoV-2 levels. According to George Yancopoulos, co-founder and chief scientific officer of Regeneron, maker of REGN-COV2, the larger dose was likely given out of “an abundance of caution,” as the company's data suggests higher doses may be more effective in lowering the viral load and may provide longer-lasting effects while having “very, very limited risk.”13 Dexamethasone, a steroid used to prevent immune system overreaction. Some doctors question 14 the use of this drug, as it's typically been reserved for patients with late-stage disease. On the other hand, the FLCCC has noted that dexamethasone is a less effective option than the methylprednisolone recommended in the MATH+ protocol. 15 Vitamin D Zinc — As explained in “Swiss Protocol for COVID — Quercetin and Zinc” and “Zinc Is Key to HCQ Protocol,” zinc plays a crucial role in immunity and blood clotting, and effectively inhibits viral replication. Unfortunately, zinc is poorly absorbed, which appears to be why protocols using it together with zinc ionophores such as quercetin or hydroxychloroquine, which usher zinc into your cells, are so effective. Famotidine (brand name Pepcid), an antacid drug included as an optional addition in the MATH+ protocol, 16 has antiviral properties and stimulates the immune cells of your innate and adaptive immune system. In one COVID-19 study, famotidine given within 24 hours of hospital admission was found to reduce the risk for death and intubation. 17 Melatonin — As detailed in “Melatonin for Sepsis,” melatonin plays an important role in your immune function, has antioxidant and mitochondrial-protective functions, and has been shown to be effective against various bacterial and viral infections. It's also been shown to reverse septic shock symptoms by decreasing the synthesis of proinflammatory cytokines and preventing oxidative damage, endotoxemia, and metabolic alterations. The potential role of melatonin in COVID-19 infection has been addressed in an extensive and fully referenced March 14, 2020, article by medical researcher Doris Loh, published in the Italian online magazine Evolutamente.18 Aspirin
Is the President Being Overtreated?
As mentioned, some health practitioners have questioned whether the President might be receiving excessive care. The use of the steroid dexamethasone, which would typically be reserved for severe cases, appears to rattle critics the most. Few if any have brought up the mediocre trial results of remdesivir, or the fact that this drug is also for late-stage disease.
According to the FLCCC, COVID-19 is a steroid-responsive disease, and steroids are a key component of Phase 2 treatment. That said, it may be true that Walter Reed doctors jumped the gun in prescribing these drugs if, indeed, the president only had mild symptoms. Alternatively, perhaps the president's illness was more severe than has been reported.
While I don't want to speculate too much about these possibilities at this point, I will simply note that according to the FLCCC, your oxygen saturation is a key indicator of pulmonary involvement. Once your oxygen saturation starts to decline, you are entering the early pulmonary phase where inflammation is rapidly increasing. So, it's possible that the president's dip in oxygen saturation is what prompted the use of an anti-inflammatory steroid (dexamethasone).
The president also has some of the comorbidities or risk factors are known to place him at increased risk for more severe disease, primarily age (he's 74), excess weight, and mild or moderate high blood pressure (although it's said to be under control). He clearly suffers from insulin resistance based on his weight, high blood pressure, and eating habits.
The president's physician, Navy Commander Dr. Sean Conley who, like me, is a D.O. or osteopathic physician, told reporters during an October 3, 2020, press conference that his team was using a “multiprong” approach to treat the president. He also mentioned President Trump had asked about hydroxychloroquine, but that he had not been given the drug for unspecified reasons. According to Conley:19
“[President Trump] is receiving all of the standard of care and beyond for routine, international COVID protocols. He's the president. I didn't want to hold anything back. If there was any possibility that it would add value to his care and expedite his return, I wanted to take it.”
Sadly, but not surprisingly, despite the now overwhelming evidence supporting the use of vitamin D, most media have reverted back to pushing the idea that vitamin D is useless. On the other hand, the president's treatment protocol does provide a hint that alternative treatments such as the use of vitamin D, zinc, and melatonin are gaining inroads in clinical practice.
The MATH+ Protocol
As mentioned, President Trump's treatment protocol includes some of the remedies specified in the FLCCC's MATH+ protocol, but not all. His treatment also appears to have been more aggressive than typically prescribed, with the early administration of both a steroid and remdesivir.
It's somewhat disappointing to see the full MATH+ protocol was not followed, considering the FLCCC has shared the protocol with the White House on several occasions. In a short essay20 co-written by the entire FLCCC team, they express their conviction that the MATH+ protocol is one of the best, most effective, critical care protocols for COVID-19 to date.
The latest version of the MATH+ protocol, which was briefly summarized above, is detailed in “Quercetin and Vitamin C: Synergistic Therapy for COVID-19.” As the headline reveals, that article also reviews some of the latest research supporting the use of quercetin, which acts in a similar manner as hydroxychloroquine.
Nebulized Hydrogen Peroxide — A Highly Effective Home Remedy
In my view, the President's medical team overlooked (and probably weren't even aware of) one of the most effective treatment options, namely nebulized hydrogen peroxide. This is a home remedy I recommend everyone familiarize themselves with, as in many cases it can improve symptoms within mere hours. It is particularly effective in those who are in the latter stages of the illness.
Nebulized hydrogen peroxide is extremely safe, and can be administered at home without a prescription. In my view, it is one of the absolute best therapies for viral infections like SARS-CoV-2 or even worse respiratory viruses that will likely be unleashed in the future.
Dr. David Brownstein, who has successfully treated over 100 COVID-19 patients with nebulized hydrogen peroxide, published a case paper21 about this treatment in the July 2020 issue of Science, Public Health Policy, and The Law. He also discusses its benefits in a recent interview I did with him.
In my April 2020 article, “Could Hydrogen Peroxide Treat Coronavirus?” I reviewed some of the basic science of how hydrogen peroxide works, as well as some of the studies assessing its therapeutic potential. The most relevant study22 was published in March 2020 in the Journal of Hospital Infection. They studied 0.5% hydrogen peroxide and found it killed human coronaviruses, including the coronaviruses responsible for SARS and MERS.
Nebulized hydrogen peroxide is extremely safe. Brownstein has used it for 25 years with no ill effects being found. It's also incredibly inexpensive, and you can administer it at home, without a prescription. In my view, it is one of the absolute best therapies for viral infections like SARS-CoV-2 or even worse respiratory viruses that will likely be unleashed in the future.
I strongly recommend buying desktop nebulizer. It needs to produce a very fine mist, and desktop versions are stronger than handheld battery-operated models. The one I use is the Pari Trek S Compressor Aerosol System with a face mask, (sold separately) not with the supplied mouthpiece.
It is important to acquire the equipment and peroxide BEFORE you need it, as the sooner you treat the infection the better your results will be, although the testimonials are unbelievably impressive even in late-stage illness. It is not necessary to treat yourself preventively, but only if you are sick or exposed to someone who is.
While I've been using a 0.1% dilution, Brownstein uses an even lower concentration of just 0.04%. Neither Brownstein nor I recommend using commercial 3% hydrogen peroxide found in most grocery stores, as it has potentially toxic chemical stabilizers in it. For optimal benefits, use food-grade peroxide and dilute it appropriately, using saline.


consciouslifenews--2020-10-13--Morning Inspiration: You Already Have It (Motivational Video)

Persons who are successful learn an important principle – that they already have everything they need to create progress and @ @ @ @ @ The world is for them and is theirs to utilize to the best of their @ @ @ @ @ limit person is never operating from deficiency or lack in their life .
They 're @ @ @ @ @ n't have enough .
You see… you 're never going to get enough .
You @ @ @ @ @ 're everything that you need to have total bliss and perfection of your life .
@ @ @ @ @ already have it .
You came into this world with nothing , that 's how @ @ @ @ @ Tags : `` featured , featured , how to be bountiful , how to be @ @ @ @ @ life , living the life of your dreams , you already have it

“A no limit person is never operating from deficiency or lack in their life. They're never saying, I don't have enough. You see… you're never going to get enough. You already are everything. You're everything that you need to have total bliss and perfection of your life. You already are. You already have it. You came into this world with nothing, that's how you're going out.”
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consciouslifenews--2020-10-13--4 Surprising Benefits of HIFU Treatment You Need to Know

High-intensity focused ultrasound is a new cosmetic treatment for your skin tightening .
It is considered by many people as a painless and noninvasive replacement for the facelifts .
Moreover , HIFU uses ultrasound energy to boost the production of your skin ’ s collagen which makes your skin firmer .
And it ’ s also widely known for treating tumors and was approved in 2009 by the Food and Drug Administration .
Here are 4 surprising benefits of HIFU treatment you need to know : HIFU treatment technology is also used in the treatment of prostate cancer .
Wondering @ @ @ @ @ @ @ to target and kill the prostrate cancerous lesions .
Best of all , during HIFU treatment , the ultrasound waves target the surgeon defined targets only without damaging the surrounding tissues .
This keeps all your other tissues safe as you receive the treatment .
HIFU treatment causes minimal cell damage thus there isn ’ t any blood loss like in other surgical treatments .
More so , it has a quick recovery period that allows you to heal quickly and get back to your normal schedule on time .
It saves you @ @ @ @ @ @ @ is common in other surgery and radiation treatments .
The other treatments like facelift have a longer recovery period and it might take you a while to get back on your feet .
This is because these traditional methods are typically invasive .
So , get an effective HIFU treatment for your face and get back to your daily tasks soon .
The stubborn fats that collect around your waistline can be annoying to the extent of not reducing even if you are on diet or exercise .
But you want to look @ @ @ @ @ @ @ best solution for you is HIFU liposonix .
Well , during https : //www.cambridgetherapeutics.com.sg/ procedure , your adipose tissue is subjected to high-intensity ultrasound energy at a 1.3cm depth .
And the high-intensity focused ultrasound pushes the energy to pass through your skin and other intervening tissue up to your body fat layer .
When it reaches the body fat layer , it produces over 58 degrees Celsius of temperature that rapidly destroys the fat cells .
The good news is that it only targets the fat cells leaving the surrounding tissue unharmed @ @ @ @ @ @ @ involve high surgical risks , HIFU treatment is non-surgical and doesn ’ t have any surgical side effects .
And guess what ?
With only one HIFU session for your waistline fats , you can averagely reduce 1 inch .
This means you get back in shape quickly without having to go through the painful surgeries .
HIFU treatment is generally recommended by experts for various people with excess fats , saggy skin , or chubby cheeks .
More so , young people with early aging symptoms like wrinkles can also go for @ @ @ @ @ @ @ also concerned about a cost-effective , minimally invasive treatment for your creased and loose skin .
Then get an effective HIFU treatment for your face from the experts .

High-intensity focused ultrasound is a new cosmetic treatment for your skin tightening. It is considered by many people as a painless and noninvasive replacement for the facelifts. Moreover, HIFU uses ultrasound energy to boost the production of your skin’s collagen which makes your skin firmer. And it’s also widely known for treating tumors and was approved in 2009 by the Food and Drug Administration. Here are 4 surprising benefits of HIFU treatment you need to know:
1. It’s A Minimal Invasive Procedure
HIFU treatment technology is also used in the treatment of prostate cancer. Wondering how? The ultrasound energy is used to target and kill the prostrate cancerous lesions. Best of all, during HIFU treatment, the ultrasound waves target the surgeon defined targets only without damaging the surrounding tissues. This keeps all your other tissues safe as you receive the treatment.
2. Enables Fast Recovery
HIFU treatment causes minimal cell damage thus there isn’t any blood loss like in other surgical treatments. More so, it has a quick recovery period that allows you to heal quickly and get back to your normal schedule on time. It saves you from being bedridden for a while which is common in other surgery and radiation treatments. The other treatments like facelift have a longer recovery period and it might take you a while to get back on your feet. This is because these traditional methods are typically invasive. So, get an effective HIFU treatment for your face and get back to your daily tasks soon.
3. Enables Quick Loss of Extra Body Weight
The stubborn fats that collect around your waistline can be annoying to the extent of not reducing even if you are on diet or exercise. But you want to look slim without surgery, and then the best solution for you is HIFU liposonix. Well, during https://www.cambridgetherapeutics.com.sg/ procedure, your adipose tissue is subjected to high-intensity ultrasound energy at a 1.3cm depth. And the high-intensity focused ultrasound pushes the energy to pass through your skin and other intervening tissue up to your body fat layer. When it reaches the body fat layer, it produces over 58 degrees Celsius of temperature that rapidly destroys the fat cells. The good news is that it only targets the fat cells leaving the surrounding tissue unharmed.
4. It’s Completely Nonsurgical
Unlike many other surgical procedures that involve high surgical risks, HIFU treatment is non-surgical and doesn’t have any surgical side effects. And guess what? With only one HIFU session for your waistline fats, you can averagely reduce 1 inch. This means you get back in shape quickly without having to go through the painful surgeries.
Embrace HIFU Treatment
HIFU treatment is generally recommended by experts for various people with excess fats, saggy skin, or chubby cheeks. More so, young people with early aging symptoms like wrinkles can also go for HIFU treatment. But if you are also concerned about a cost-effective, minimally invasive treatment for your creased and loose skin.
Then get an effective HIFU treatment for your face from the experts.


consciouslifenews--2020-10-13--4 Pros & Cons of Choosing React Native for Your App

React Native ( RN ) has become a solution to many issues related to the agile development process as it provides a single code base for creating native-like applications for Android and iOS .
RN has changed the rules of the game .
Since its early days , companies that provide and development services have become in great demand .
However , the mobile development industry is evolving rapidly .
New frameworks and programming languages like Vue.js or Golang have appeared , and it seems that React Native is no longer a rising star that it was a couple of @ @ @ @ @ @ @ ?
Of course , the framework has its pros and cons , so let 's take a look at them .
The development of native apps for Android and iOS requires a complex approach .
For example , only specialists who know Swift or Java will be engaged in the development of applications for both operating systems .
React Native offers a more simplified solution .
As the name suggests , it makes apps native-like .
Due to the fact that RN is based on JavaScript , all you need is a developer @ @ @ @ @ @ @ without special experience with the framework , the project can still be completed .
Experience in or just JS will be enough .
Top it all , the development of apps for both platforms can be carried out by one team , and thus , will require fewer people .
This simplifies management , speeds up production , and reduces the risk of additional errors .
While React Native is an effective cross-platform framework , some app elements still require native development .
Therefore , if you are engaged in complex projects that @ @ @ @ @ @ @ of native developers will still be needed .
RN allows reusing a single code base for different operating systems and platforms .
In theory , it is possible to develop a completely cross-platform application , but the chances of this are slim .
This is because you will still need to install additional native modules .
However , even if separate teams or specialists are engaged in the development , a single code base allows you to quickly make changes to the application and carry out debugging smoothly .
Here ’ s an @ @ @ @ @ @ @ their code .
The collaboration between developers did not cause any difficulties , since they all worked with the same code , which differs only in some details .
The decision to use a single code base for all platforms significantly saves development costs and time .
However , it ’ s not so simple .
Although the result may be great , as in the case of Walmart , there are no guarantees .
Such applications still can cause some problems – debugging tools or installed packages may throw error messages .
@ @ @ @ @ @ @ to reuse more than 90 % of the code , get prepared to spend more time maintaining the app and fixing bugs .
First , let 's talk about Hot Reload .
This feature allows developers to make changes to applications without stopping their operation .
This may seem insignificant , but in fact , it is very important .
Developers can monitor how any code changes ( for example , during the bug fixing process ) affect the UI and the app ’ s operation in a live mode .
This saves @ @ @ @ @ @ @ , the framework is backed by Facebook .
And their support speaks for itself .
The framework is constantly updated since an active and extensive community is adding new tools and features to it .
Frequent updates are both good and bad .
Despite the fact that the framework has been on the market for over 5 years , it is still fresh and its libraries are constantly improved .
Developers need to keep track of any changes and update their code according to the new paradigm .
Even a slight delay can @ @ @ @ @ @ @ or critical errors to arise .
Let ’ s summarize all of the above benefits of RN .
It boasts a large community and support from Facebook .
It is multi-purpose and cost-efficient .
In view of all this , we can say with confidence that RN remains one of the most demanded and promising frameworks from a business perspective .
In 9 cases out of 10 , this framework will help a team of specialists release a smoothly running application to the market that will satisfy their business goals and user needs @ @ @ @ @ @ @ RN is still young .
Working with it presupposes a certain factor of uncertainty .
If Facebook suddenly , the framework will quickly fall off the top of all lists .
While this is hard to believe since many world-famous giants have made and continue to make products on RN , this reliance on Facebook support raises concerns .
When it comes to application development , there is a large variety of solutions , and everyone is free to choose what they like .
Native development remains a hands-down winner despite its own @ @ @ @ @ @ @ materials on the Internet , you can notice that it is React Native that causes the most discussions within the community of developers .
This means that RN is here to stay , and it is still a go-to option for app creation among the entrepreneurs and developers alike .
And , perhaps , it is the most important advantage of this framework .

React Native (RN) has become a solution to many issues related to the agile development process as it provides a single code base for creating native-like applications for Android and iOS. RN has changed the rules of the game. Since its early days, companies that provide React Native consulting and development services have become in great demand.
However, the mobile development industry is evolving rapidly. New frameworks and programming languages like Vue.js or Golang have appeared, and it seems that React Native is no longer a rising star that it was a couple of years ago. Is it really so? Of course, the framework has its pros and cons, so let's take a look at them.
Smaller teams
Pros
The development of native apps for Android and iOS requires a complex approach. For example, only specialists who know Swift or Java will be engaged in the development of applications for both operating systems. React Native offers a more simplified solution. As the name suggests, it makes apps native-like. Due to the fact that RN is based on JavaScript, all you need is a developer who knows this programming language. Even without special experience with the framework, the project can still be completed. Experience in ReactJS or just JS will be enough. Top it all, the development of apps for both platforms can be carried out by one team, and thus, will require fewer people. This simplifies management, speeds up production, and reduces the risk of additional errors.
Cons
While React Native is an effective cross-platform framework, some app elements still require native development. Therefore, if you are engaged in complex projects that require integrating advanced features, the help of native developers will still be needed.
Shared codebase
Pros
RN allows reusing a single code base for different operating systems and platforms. In theory, it is possible to develop a completely cross-platform application, but the chances of this are slim. This is because you will still need to install additional native modules. However, even if separate teams or specialists are engaged in the development, a single code base allows you to quickly make changes to the application and carry out debugging smoothly. Here’s an example: Walmart reported that they reused over 90% of their code. The collaboration between developers did not cause any difficulties, since they all worked with the same code, which differs only in some details.
Cons
The decision to use a single code base for all platforms significantly saves development costs and time. However, it’s not so simple. Although the result may be great, as in the case of Walmart, there are no guarantees. Such applications still can cause some problems – debugging tools or installed packages may throw error messages. Therefore, if a decision was made to reuse more than 90% of the code, get prepared to spend more time maintaining the app and fixing bugs.
Updates
Pros
First, let's talk about Hot Reload. This feature allows developers to make changes to applications without stopping their operation. This may seem insignificant, but in fact, it is very important. Developers can monitor how any code changes (for example, during the bug fixing process) affect the UI and the app’s operation in a live mode. This saves time and effort of specialists.
Besides, the framework is backed by Facebook. And their support speaks for itself. The framework is constantly updated since an active and extensive community is adding new tools and features to it.
Cons
Frequent updates are both good and bad. Despite the fact that the framework has been on the market for over 5 years, it is still fresh and its libraries are constantly improved. Developers need to keep track of any changes and update their code according to the new paradigm. Even a slight delay can cause the entire application to stop working or critical errors to arise.
Business perspective
Pros
Let’s summarize all of the above benefits of RN. It boasts a large community and support from Facebook. It is multi-purpose and cost-efficient. In view of all this, we can say with confidence that RN remains one of the most demanded and promising frameworks from a business perspective. In 9 cases out of 10, this framework will help a team of specialists release a smoothly running application to the market that will satisfy their business goals and user needs.
Cons
However, despite all this, RN is still young. Working with it presupposes a certain factor of uncertainty. If Facebook suddenly decides to abandon it , the framework will quickly fall off the top of all lists. While this is hard to believe since many world-famous giants have made and continue to make products on RN, this reliance on Facebook support raises concerns.
Summing Up
When it comes to application development, there is a large variety of solutions, and everyone is free to choose what they like. Native development remains a hands-down winner despite its own pros and cons. However, studying materials on the Internet, you can notice that it is React Native that causes the most discussions within the community of developers.
This means that RN is here to stay, and it is still a go-to option for app creation among the entrepreneurs and developers alike. And, perhaps, it is the most important advantage of this framework.


consciouslifenews--2020-10-13--5 Smart Strategies To Generate More Leads For An SaaS Startup

B2B SaaS marketing is quite competitive !
And , if you have just launched your tech startup , grabbing your market share becomes even harder .
With more and more tech startup companies evolving each year , thriving in the marketing ’ s crowded environment is challenging .
Unless you are a renowned tech giant like Microsoft , Google , etc.
, prospects aren ’ t going to beat the path to your door just because you created a product .
Flashy advertisements no longer entice today ’ s customers .
Instead , they spend considerable doing research before they @ @ @ @ @ @ @ ?
You need to focus on creating a smart lead generation strategy in such a way that you are on the top of their mind when they think about who to purchase from .
Here , we will tell you five timeless strategies to bring in new leads to your website and convert them into customers .
Let ’ s get started !
According to Forbes , most B2B SaaS tech organizations underrate the marketing tactics that are crucial to win over the competitors .
Not optimizing the content and product listings is @ @ @ @ @ @ @ one misconception becoming popular among the people who are new to marketing is that SEO is no longer important .
But , SEO is important for your website , especially if you want to generate B2B sales leads for your startup .
No matter how good your content is , it won ’ t be visible to your target audience if the search engine ca n't find it .
So , make sure to review the title tags , meta descriptions , product listings , and website content for SEO .
It will @ @ @ @ @ @ @ SERPs .
Nowadays , most people prefer to use their smartphone for surfing on the Internet .
Therefore , if you want to generate leads for SaaS , make your website mobile-friendly .
Add click-to-call links instead of the traditional call-to-action buttons .
This makes it easier for users to get in touch with you when they want to get more information about your products and services .
In addition , optimize your website ’ s speed .
If it takes more than a few seconds to load , you may be at @ @ @ @ @ @ @ Also , it may affect your search engine rankings .
So , take steps to improve the website 's speed .
Having a clear SaaS startup ’ s buyer persona will help you generate leads successfully .
It gives you an insight into the customers ’ pain points , aspirations , interests , and buying behaviors .
This enables you to reach out to your prospects and develop their interest in your product .
Once you peak their interest , they are willing to share their contact information with you to find out @ @ @ @ @ @ @ limit yourself to only one buyer persona .
Have multiple personas depending upon the products you offer .
However , make sure that they all fit around your brand , i.e.
, they have at least one trait in common .
KPIs or key performance indicators help you determine the performance of your lead generation strategies .
They let you know what is working and what needs to be improved .
Knowing what you need to improve in your lead generation strategy will help you generate more leads for your brand .
The @ @ @ @ @ @ @ include- Provide the customers with access to your products and services for a limited time in exchange for their contact information .
It is a useful lead generation strategy for your SaaS startup .
It allows potential customers to test your products or services and helps them make a buying decision .
These are some of the timeless strategies you can use for generating leads for your SaaS startup .
Try any of them , and see what works best for you .
Once you start getting results , don ’ t hesitate @ @ @ @ @

B2B SaaS marketing is quite competitive! And, if you have just launched your tech startup, grabbing your market share becomes even harder. With more and more tech startup companies evolving each year, thriving in the marketing’s crowded environment is challenging.
Unless you are a renowned tech giant like Microsoft, Google, etc., prospects aren’t going to beat the path to your door just because you created a product. Flashy advertisements no longer entice today’s customers. Instead, they spend considerable doing research before they contact you.
What does this mean? You need to take SaaS marketing more seriously. You need to focus on creating a smart lead generation strategy in such a way that you are on the top of their mind when they think about who to purchase from
Here, we will tell you five timeless strategies to bring in new leads to your website and convert them into customers. Let’s get started!
Perform On-Page SEO
According to Forbes, most B2B SaaS tech organizations underrate the marketing tactics that are crucial to win over the competitors. Not optimizing the content and product listings is one of them. In fact, one misconception becoming popular among the people who are new to marketing is that SEO is no longer important.
But, SEO is important for your website, especially if you want to generate B2B sales leads for your startup. No matter how good your content is, it won’t be visible to your target audience if the search engine can't find it.
So, make sure to review the title tags, meta descriptions, product listings, and website content for SEO. It will improve your page’s results on SERPs.
Make Your Website User-Friendly
Nowadays, most people prefer to use their smartphone for surfing on the Internet. Therefore, if you want to generate leads for SaaS startups , make your website mobile-friendly.
Add click-to-call links instead of the traditional call-to-action buttons. This makes it easier for users to get in touch with you when they want to get more information about your products and services.
In addition, optimize your website’s speed. If it takes more than a few seconds to load, you may be at risk of losing a potential customer. Also, it may affect your search engine rankings. So, take steps to improve the website's speed.
Create A Clear Buyer’s Persona
Having a clear SaaS startup’s buyer persona will help you generate leads successfully. It gives you an insight into the customers’ pain points, aspirations, interests, and buying behaviors.
This enables you to reach out to your prospects and develop their interest in your product. Once you peak their interest, they are willing to share their contact information with you to find out what you offer.
Don’t limit yourself to only one buyer persona. Have multiple personas depending upon the products you offer. However, make sure that they all fit around your brand, i.e., they have at least one trait in common.
Track The Lead KPIs
KPIs or key performance indicators help you determine the performance of your lead generation strategies. They let you know what is working and what needs to be improved. Knowing what you need to improve in your lead generation strategy will help you generate more leads for your brand.
The lead generation KPIs you need to track include-
Landing page conversion rates
Organic traffic
Bounce rate
Click-through rate
Cost per lead
Traffic-to-lead ratio
Offer A Free Trial
Provide the customers with access to your products and services for a limited time in exchange for their contact information. It is a useful lead generation strategy for your SaaS startup. It allows potential customers to test your products or services and helps them make a buying decision.
Conclusion
These are some of the timeless strategies you can use for generating leads for your SaaS startup. Try any of them, and see what works best for you. Once you start getting results, don’t hesitate to combine these strategies.


consciouslifenews--2020-10-13--How to Know if You’re a Good Candidate for Dentures

Has the thought of getting dentures ever crossed your mind , but you 've always associated them with other people ?
Well , you 're not alone .
Many people do n't expect to need dentures because they believe they take excellent care of their teeth .
However , what you might not know is that dentures are more prevalent than you might think .
Dentures are the ideal solution for missing teeth or other oral issues such as gum disease or gaps and spaces .
Such problems can cause significant psychological damage , and you might not even be @ @ @ @ @ @ @ , when was the last time you gave a big , proud grin for a picture or while walking down the street ?
Your confidence can drop when you don ’ t like the way you look .
If you ’ ve been carrying that kind of deep-rooted pain with you for years , you might not even remember what it feels like to be happy with your appearance .
If you know the feeling of wanting to hide when your friend whips out the camera , you 're probably the right candidate @ @ @ @ @ @ @ , read on to discover further signs that dentures might be just what you ’ re looking for .
Even though it ’ s not always a pleasant experience , visiting the dentist is crucial .
Twice-yearly visits keep tooth decay and gum disease — the main culprits that cause losing teeth — in check .
By visiting your dentist twice a year , they ’ ll notice if oral problems are small or if you ’ ll need advanced treatment , like tooth extraction .
There are several reasons why people do @ @ @ @ @ @ @ do n't have insurance , and others have reservations or fears about going — whatever the reason , it might be time to consider dentures instead .
Check out Koster Denture Clinic — they ’ re a clinic that offers free consultations and the leading edge in denture technology , and you won ’ t even need a dentist ’ s referral .
Your Teeth are Loose or Missing When teeth shift position or spaces form between teeth , bone loss from gum disease may be the problem .
Gum or periodontal disease @ @ @ @ @ @ @ ” because you ca n't see it .
The disease can progress heavily without even knowing it 's there .
If you have loose teeth , it might mean advanced gum disease , and extensive periodontal treatment might be needed .
Sometimes , the best solution is to extract the affected teeth and add dentures .
Loose or missing teeth can cause you to feel bad about yourself , and you might feel embarrassed to show your smile .
The right denturist will help you feel your best self with a new set @ @ @ @ @ @ @ time .
You Have Trouble Eating Chewy or Hard Foods If you have difficulty eating hard , crunchy , or chewy foods , it might result from a cracked tooth , missing teeth , or gum disease .
Often , the best and quickest way to remedy such a problem is to remove the affected teeth and replace them with healthy , sturdy dentures .
With a set of custom dentures , your smile will radiate wherever you go .
You 'll feel like your old self again , and you 'll be @ @ @ @ @ @

Has the thought of getting dentures ever crossed your mind, but you've always associated them with other people? Well, you're not alone. Many people don't expect to need dentures because they believe they take excellent care of their teeth. However, what you might not know is that dentures are more prevalent than you might think.
Dentures are the ideal solution for missing teeth or other oral issues such as gum disease or gaps and spaces. Such problems can cause significant psychological damage, and you might not even be aware of the after-effects. For example, when was the last time you gave a big, proud grin for a picture or while walking down the street? Your confidence can drop when you don’t like the way you look. If you’ve been carrying that kind of deep-rooted pain with you for years, you might not even remember what it feels like to be happy with your appearance.
If you know the feeling of wanting to hide when your friend whips out the camera, you're probably the right candidate for dentures. To find out why, read on to discover further signs that dentures might be just what you’re looking for.
You Rarely Visit the Dentist
Even though it’s not always a pleasant experience, visiting the dentist is crucial. Twice-yearly visits keep tooth decay and gum disease — the main culprits that cause losing teeth — in check. By visiting your dentist twice a year, they’ll notice if oral problems are small or if you’ll need advanced treatment, like tooth extraction.
There are several reasons why people don't visit the dentist. Some people don't have insurance, and others have reservations or fears about going — whatever the reason, it might be time to consider dentures instead. Check out Koster Denture Clinic — they’re a clinic that offers free consultations and the leading edge in denture technology, and you won’t even need a dentist’s referral.
Your Teeth are Loose or Missing
When teeth shift position or spaces form between teeth, bone loss from gum disease may be the problem. Gum or periodontal disease is often called the “silent killer” because you can't see it. The disease can progress heavily without even knowing it's there. If you have loose teeth, it might mean advanced gum disease, and extensive periodontal treatment might be needed. Sometimes, the best solution is to extract the affected teeth and add dentures.
Loose or missing teeth can cause you to feel bad about yourself, and you might feel embarrassed to show your smile. The right denturist will help you feel your best self with a new set of partial or complete dentures in no time.
You Have Trouble Eating Chewy or Hard Foods
If you have difficulty eating hard, crunchy, or chewy foods, it might result from a cracked tooth, missing teeth, or gum disease. Often, the best and quickest way to remedy such a problem is to remove the affected teeth and replace them with healthy, sturdy dentures.
With a set of custom dentures, your smile will radiate wherever you go. You'll feel like your old self again, and you'll be smiling from ear to ear.


consciouslifenews--2020-10-13--What Do Different Angel Numbers Signify?

People have lost the meaning and significance of spirituality these days .
But , this does not mean that God will leave their hand .
God always provides hints about different incidents and accidents of our lives .
But we humans tend to ignore this .
If you are interested in knowing if numbers impact your life , the angel number can be one of the best ways to know .
The angel numbers are the magical numbers that inform us and communicate to us about different aspects of our lives .
The angel numbers send us their guidance and @ @ @ @ @ @ @ aware of spiritual guidance .
As per the divine science of numbers , each number comes up with a particular vibrational meaning , and the meaning goes behind the simple quantity .
The vibrational frequency means the frequency that is sent to us by nature .
When our guardian angels want us to pay attention to particular situations , they guide us by providing a specific series of numbers .
Each number and number series comes up with a particular meaning .
In this article , we will discuss these numbers and how @ @ @ @ @ @ @ to get detailed information about angel numbers ?
One of the best ways to get detailed information about angel numbers is to check different online platforms .
One of the best platforms that can offer you maximum information angel numbers is Mindfulness and Justice .
The platform provides every little bit of information about the angel numbers and how it can impact your destiny .
The platform is run by one of the best numerologists from all around the world , and thus , you can know every bit of information about the @ @ @ @ @ @ @ enable you to know how each number provides different information about different aspects .
Each angel number comes up with a different meaning .
Following are some of the major information provided by each number .
The number one is the number that represents leadership , originality , and independence .
If the number one appears , again and again , it can signal the beginning of something new in your life .
Thus , if you see number one , again and again , it means that your life will witness a @ @ @ @ @ @ @ life .
Angel number 2 symbolized cooperation , association , and sensitivity to others .
This number can be a sign that you need to cooperate and be sensitive to others .
This number gives you a hint about spirituality , creativity and self-expression .
The angles use this number to show new avenues and creativity in your life .
Thus , if you see the number 3 again around you , it means that you are going to receive avenues and opportunities in your life again and again .
Number four number @ @ @ @ @ @ @ opportunities .
If you see the number four , again and again , it can signify that you are going to look towards your career and it can show that you need to pay a little attention towards your career .
Number 5 is associated with new levels of excitement and adventure .
It can also show higher levels of consciousness .
The number 5 means that new opportunities are underway and you will get to see new levels of adventure in your life .
This number is concerned with everything related to @ @ @ @ @ @ @ This can also show your personal ties and your responsibility towards your personal life .
So , if you see the number 6 again and again , it can mean that you have to pay attention to your personal life .
Number 7 is the sign of spiritual connection .
This number means that you have to be spiritually connected and pay a little attention to your spiritual health .
The number 8 angel number is the number related to material prosperity .
The angels are guiding you to how you can attract @ @ @ @ @ @ @ .
Number 9 signifies the accomplishment of your soul .
If you see this number , again and again , it means that you need to pay attention to your inner self .
If you want to get rid of all kinds of complexities and issues in your life , its time to pay attention to the numbers surrounding you .
Sometimes you may feel that you see a particular number again and again .
These numbers are called the angel numbers , and the angel numbers show that you need to pay @ @ @ @ @ @ @ of your life .
Mindfulness and Justice is one of the best platforms that can guide you towards understanding these angel numbers and how you can pay attention to each and every aspect of your life .
Let us know about your angel number and how it is impacting your life .

People have lost the meaning and significance of spirituality these days. But, this does not mean that God will leave their hand. God always provides hints about different incidents and accidents of our lives. But we humans tend to ignore this. If you are interested in knowing if numbers impact your life, the angel number can be one of the best ways to know.
What are angel numbers?
The angel numbers are the magical numbers that inform us and communicate to us about different aspects of our lives. The angel numbers send us their guidance and wisdom. Thus, they make us aware of spiritual guidance. As per the divine science of numbers, each number comes up with a particular vibrational meaning, and the meaning goes behind the simple quantity.
The vibrational frequency means the frequency that is sent to us by nature. When our guardian angels want us to pay attention to particular situations, they guide us by providing a specific series of numbers. Each number and number series comes up with a particular meaning.
In this article, we will discuss these numbers and how different numbers signify different meanings.
How to get detailed information about angel numbers?
One of the best ways to get detailed information about angel numbers is to check different online platforms. One of the best platforms that can offer you maximum information angel numbers is Mindfulness and Justice. The platform provides every little bit of information about the angel numbers and how it can impact your destiny.
The platform is run by one of the best numerologists from all around the world, and thus, you can know every bit of information about the angel numbers. Following the platform will enable you to know how each number provides different information about different aspects.
Interpretation of different angel numbers
Each angel number comes up with a different meaning. Following are some of the major information provided by each number.
Number 1
The number one is the number that represents leadership, originality, and independence. If the number one appears, again and again, it can signal the beginning of something new in your life. Thus, if you see number one, again and again, it means that your life will witness a new beginning in professional or your personal life.
Number 2
Angel number 2 symbolized cooperation, association, and sensitivity to others. This number can be a sign that you need to cooperate and be sensitive to others.
Number 3
This number gives you a hint about spirituality, creativity and self-expression. The angles use this number to show new avenues and creativity in your life. Thus, if you see the number 3 again around you, it means that you are going to receive avenues and opportunities in your life again and again.
Number 4
Number four number signifies stability, work, and career opportunities. If you see the number four, again and again, it can signify that you are going to look towards your career and it can show that you need to pay a little attention towards your career.
Number 5
Number 5 is associated with new levels of excitement and adventure. It can also show higher levels of consciousness. The number 5 means that new opportunities are underway and you will get to see new levels of adventure in your life.
Number 6
This number is concerned with everything related to your home and your personal space. This can also show your personal ties and your responsibility towards your personal life. So, if you see the number 6 again and again, it can mean that you have to pay attention to your personal life.
Number 7
Number 7 is the sign of spiritual connection. This number means that you have to be spiritually connected and pay a little attention to your spiritual health.
Number 8
The number 8 angel number is the number related to material prosperity. The angels are guiding you to how you can attract more wealth and prosperity in your life.
Number 9
Number 9 signifies the accomplishment of your soul. If you see this number, again and again, it means that you need to pay attention to your inner self.
If you want to get rid of all kinds of complexities and issues in your life, its time to pay attention to the numbers surrounding you. Sometimes you may feel that you see a particular number again and again. These numbers are called the angel numbers, and the angel numbers show that you need to pay attention to certain specific areas and realms of your life. Mindfulness and Justice is one of the best platforms that can guide you towards understanding these angel numbers and how you can pay attention to each and every aspect of your life.
Let us know about your angel number and how it is impacting your life.


consciouslifenews--2020-10-14--How to Cultivate True Willpower

How to Cultivate True Willpower

Cultivating willpower is about the ability to build circuitry to sustain yourself as the Soulful Self .
If you ’ ve ever started something , a diet , a project , a new year ’ s resolution , and ran out of steam before completing , you ’ re not alone .
It ’ s because you ’ re living as a compensation for your past if you don ’ t realize that we all land here in stressful circumstances and dysfunctional family dynamics in some way .
Thus we need to learn how to build circuitry .
This happens @ @ @ @ @ @ @ a greater version of life than we see on the outside .
And because we don ’ t know that , we look to the outside for a sign that “ I ’ m okay.
” The reason we don ’ t finish our projects—the diet , the changes we desire , the decluttering , is about what we call willpower…and yet there is a Divine will , a higher purpose will we need to tap into .
When you act as an isolated individual , you get exhausted because of the limited @ @ @ @ @ @ @ , your willpower is gone !
Forget about it !
So know that you are a stream of consciousness , not a closed system .
You are constantly borrowing and exchanging cosmic energy .
You are infinite resources , if you let that be the case .
If you lack willpower , there are some things you can do .
Can you allow some greater power to run through you ?
When you central channel breathe , you can start to connect your third chakra with the second , your deep wisdom , @ @ @ @ @ @ @ .
And you create greater stability and sustainability .
Which translate into the willpower you need—the Divine power connected to your personal power—that allows your desires to manifest in your life .
Discover how to cultivate more willpower through The Energy Codes® work I teach .
Learn how to connect with a universe beyond your separate self that is here in support of you .
Change your life from the inside out .
Bring your heart into the mix and the discipline we think we need becomes devotion .
And when we central @ @ @ @ @ @ @ Divine will , to awaken to our True Self , and our vibration shifts .
Suddenly , and with ease , we have the willpower we desire to manifest our life in a different , more sustainable way .
Dr. Sue Morter from Morter Institute bridges science , spirit and human possibility .
For over 30 years , she has been teaching health care practitioners , patients and students integrative approaches to wellness , based in quantum science and energy medicine .
Tags : `` featured , cultivate true willpower , cultivate willpower @ @ @ @ @ @ @ , Dr. Sue Morter on willpower , Dr. Sue Morter video , featured , having a strong willpower , how to cultivate true willpower , improve willpower

Video Source: Dr Sue Morter
Cultivating willpower is about the ability to build circuitry to sustain yourself as the Soulful Self. If you’ve ever started something, a diet, a project, a new year’s resolution, and ran out of steam before completing, you’re not alone.
It’s because you’re living as a compensation for your past if you don’t realize that we all land here in stressful circumstances and dysfunctional family dynamics in some way. Thus we need to learn how to build circuitry.
This happens because we are here to awaken to a greater version of life than we see on the outside. And because we don’t know that, we look to the outside for a sign that “I’m okay.”
The reason we don’t finish our projects—the diet, the changes we desire, the decluttering, is about what we call willpower…and yet there is a Divine will, a higher purpose will we need to tap into.
When you act as an isolated individual, you get exhausted because of the limited resources. And when you get exhausted, your willpower is gone! Forget about it!
So know that you are a stream of consciousness, not a closed system. You are constantly borrowing and exchanging cosmic energy. You are infinite resources, if you let that be the case.
If you lack willpower, there are some things you can do. Can you allow some greater power to run through you? When you central channel breathe, you can start to connect your third chakra with the second, your deep wisdom, and the fourth, your unconditional love. And you create greater stability and sustainability. Which translate into the willpower you need—the Divine power connected to your personal power—that allows your desires to manifest in your life.
Discover how to cultivate more willpower through The Energy Codes® work I teach. Learn how to connect with a universe beyond your separate self that is here in support of you. Change your life from the inside out.
Bring your heart into the mix and the discipline we think we need becomes devotion. And when we central channel breath, we connect to our Divine will, to awaken to our True Self, and our vibration shifts. Suddenly, and with ease, we have the willpower we desire to manifest our life in a different, more sustainable way.
Dr. Sue Morter from Morter Institute bridges science, spirit and human possibility. For over 30 years, she has been teaching health care practitioners, patients and students integrative approaches to wellness, based in quantum science and energy medicine.


consciouslifenews--2020-10-14--Enormous 50-Year-Old 17-Foot Great White Shark Dubbed ‘Queen of the Ocean’ Found By Scientists

( TMU ) – A massive great white shark weighing in at 3,500 pounds and spanning over 17 feet has been captured by researchers off the coast of Nova Scotia in eastern Canada .
The tremendous shark was captured on Friday by a team of researchers with NGO group OCEARCH .
Scientists have described the female shark as the “ We named her ‘ Nukumi ’ , pronounced noo-goo-mee , for the legendary wise old grandmother figure of the Native American Mi ’ kmaq people , ” the group wrote in a Facebook post on Saturday .
The indigenous Mi @ @ @ @ @ @ @ the Nova Scotia region , the group added .
“ With the new data we ’ ve collected , this matriarch will share her # wisdom with us for years to come , ” OCEARCH added .
The expedition was led by Chris Fischer , who said that Nukumi was the largest shark ever tagged by his group , measuring in at a mammoth 17 ft , 2 inches , and weighing 3,541 pounds .
In a video shared by OCEARCH , Nukumi can be seen lying on a specialized submersible platform built @ @ @ @ @ @ @ before swimming away as researchers watch .
OCEARCH is devoted to collecting data on maritime creatures and has tagged and collected samples from hundreds of sharks , seals , dolphins , and other animals as a means to gain insights on migration patterns and uncover details about sharks ' lives that were previously unknown .
According to Fischer , the team could already tell that Nukumi was a shark that has enjoyed a long and life .
“ She is a very old creature , a proper Queen of the Ocean and a @ @ @ @ @ @ @ “ She has all the scars , healed wounds , and discolorations that tell a deep , rich story of her life going back years.
” “ You feel different when you ’ re standing beside a shark of that size compared to the ones in the 2,000-pound range , ” Fischer added .
“ It ’ s an emotional , humbling experience that can make you feel small .
You feel insignificant standing next to such an ancient animal.
” Great white sharks are the world ’ s largest predatory fish and @ @ @ @ @ @ @ flesh of their prey , according to the World Wildlife Federation .
While great whites have roughly 300 teeth , they do not chew their food but instead , rip their prey into mouth-sized pieces which are then swallowed whole .
Great whites feed on a massive spectrum of prey , ranging from small fish such as halibut to large seals and dolphins .
They have no known predators , although on rare occasions they have been preyed upon by orcas .
Great white sharks in the North Atlantic are migratory creatures who @ @ @ @ @ @ @ .
During the winter , great whites migrate thousands of miles to warmer waters further south , while many mature adult great whites also venture into the open ocean for blocks of several months , swimming tens of thousands of miles and diving to depths of up to 1,000 meters in search of their prey .
While great white sharks have a fearsome reputation , due in part to the films , the sharks are a vulnerable species whose numbers have been steadily dwindling over the years .
Tags : `` featured , @ @ @ @ @ @ @ Great White Shark , Queen of the Ocean , Queen of the Ocean Great White Shark

By Elias Marat | TheMindUnleashed.com
(TMU) – A massive great white shark weighing in at 3,500 pounds and spanning over 17 feet has been captured by researchers off the coast of Nova Scotia in eastern Canada.
The tremendous shark was captured on Friday by a team of researchers with NGO group OCEARCH. Scientists have described the female shark as the “Queen of the Ocean.”
“We named her ‘Nukumi’, pronounced noo-goo-mee, for the legendary wise old grandmother figure of the Native American Mi’kmaq people,” the group wrote in a Facebook post on Saturday.
The indigenous Mi’kmaq culture is deeply rooted in the Nova Scotia region, the group added.
“With the new data we’ve collected, this matriarch will share her #wisdom with us for years to come,” OCEARCH added.
3,541 lb #greatwhiteshark “Nukumi” is an ancient mature female #whiteshark or “Queen of the Ocean” that will share years worth of knowledge with the collaborative #OCEARCH science team. #ExpeditionNovaScotia #FactsOverFear pic.twitter.com/USVdvfqrdm — OCEARCH (@OCEARCH) October 3, 2020
The expedition was led by Chris Fischer, who said that Nukumi was the largest shark ever tagged by his group, measuring in at a mammoth 17 ft, 2 inches, and weighing 3,541 pounds.
In a video shared by OCEARCH, Nukumi can be seen lying on a specialized submersible platform built on the side of its research vessel before swimming away as researchers watch.
OCEARCH is devoted to collecting data on maritime creatures and has tagged and collected samples from hundreds of sharks, seals, dolphins, and other animals as a means to gain insights on migration patterns and uncover details about sharks' lives that were previously unknown.
According to Fischer, the team could already tell that Nukumi was a “matriarch” shark that has enjoyed a long and “rich” life.
“She is a very old creature, a proper Queen of the Ocean and a matriarch,” he told McClatchy. “She has all the scars, healed wounds, and discolorations that tell a deep, rich story of her life going back years.”
“You feel different when you’re standing beside a shark of that size compared to the ones in the 2,000-pound range,” Fischer added. “It’s an emotional, humbling experience that can make you feel small. You feel insignificant standing next to such an ancient animal.”
Great white sharks are the world’s largest predatory fish and are known to tear chunks from the flesh of their prey, according to the World Wildlife Federation. While great whites have roughly 300 teeth, they do not chew their food but instead, rip their prey into mouth-sized pieces which are then swallowed whole.
Great whites feed on a massive spectrum of prey, ranging from small fish such as halibut to large seals and dolphins. They have no known predators, although on rare occasions they have been preyed upon by orcas.
Great white sharks in the North Atlantic are migratory creatures who move great distances when the seasons change. During the winter, great whites migrate thousands of miles to warmer waters further south, while many mature adult great whites also venture into the open ocean for blocks of several months, swimming tens of thousands of miles and diving to depths of up to 1,000 meters in search of their prey.
While great white sharks have a fearsome reputation, due in part to the Jaws films, the sharks are a vulnerable species whose numbers have been steadily dwindling over the years.


Humanity’s Great Fight-Back

It must be occurring to millions of individuals , upon observing the depressing spectacle of top-down politics in action , that in the great majority of cases what are termed ‘ governments ’ are no longer in any way fit to govern .
It must be dawning on many millions , possibly billions , that those who have been elected to represent the needs and interests of the people , are spectacularly failing in this role .
It must fast be becoming a reality for the great majority of people still able to think , that our world is in @ @ @ @ @ @ @ of the attributes that would pass for ‘ leadership ’ , but an abundance of almost precisely the opposite attributes .
In fact , thinkers must surely observe that the majority of those holding the reins of power adhere only to their own private narcissistic agendas and have no interest in the health and welfare of the people they are elected to support .
What ’ s more , they will observe that the politician of today is , by and large , a compliant puppet to the deep state whose agenda is @ @ @ @ @ @ @ The chimera called Covid-19 has been , and remains , extremely effective at highlighting the criminal duplicity of the planet ’ s leaders in almost all spheres of state and corporate administration .
We have witnessed – and continue to witness – individuals in responsible management roles passing on the instructions sent to them by their puppet masters , without ever pausing to reflect on the value of these instructions .
Each recipient simply acting as a thoughtless slave within an increasingly robotic technocracy – passing the buck on to whoever might be @ @ @ @ @ @ @ the pile .
We can no longer hide from the realization that a high percentage of ‘ democratic societies ’ are now under the dominant control of an overtly fascistic regime .
Recognizing this triggers a kind of emotional shock-wave .
What we realize is not just the extremity of the change taking place , but that we ourselves have allowed such a takeover to happen – right in front of our noses – and yet ( mostly ) barely registering a peep of conscious resistance .
Far too many have allowed the @ @ @ @ @ @ @ that underpin the existence of a healthy society to be undermined by intellectual laziness , material comforts , and the prioritizing of the virtual gadgets of ‘ convenience ’ .
That is what has opened the door for rule by dictatorship .
To realize one is complicit in some form of a treasonous satanic takeover of one ’ s country is a pretty nasty shock .
But , at this eleventh hour , a vitally important one , I think you will agree .
What would be the rational next step to take @ @ @ @ @ @ @ What is the natural emotional response to the threat of living as a slave under a totalitarian dictatorship – a techno-fascist regime with ambitions to reduce humanity to a race of genetically engineered cyborgs ?
Is it fear – or is it fight-back ?
To succumb to fear is to write one ’ s own death warrant .
We know that the spreading of fear is the key weapon of our opponents .
The dark medicine of the satanic anti-life cabal .
We must therefore completely reject fear , for it fuels the @ @ @ @ @ @ @ satanic forces draw upon to maintain their powers .
Without this fuel , they can not survive .
So let us cut them off here and now – at the very root !
That highly propitious step immediately positions us for the great fight-back .
Here we are , finally faced by dire necessity to draw upon those strengths coming to us directly from our intimate connection with the greater source of all life .
The Divine source .
And what an unprecedented privilege it is , at this critical junction of human @ @ @ @ @ @ @ epicenter of a pushback that has the potential to forever change the world for the better !
What a hugely auspicious moment – to be brought face-to-face with the imperative to take action on behalf of Life Itself ; to fully engage in fighting for the redemption of the creative adventure we call ‘ freedom ’ – the absolute birthright of every citizen of the world .
We are not going to be turned back now .
We are primed to go into action for the liberation of our planet and the liberation @ @ @ @ @ @ @ species that reside on it .
The very real responsibility for the future of life on Earth , in as much as already destabilized planetary conditions , allow , is now firmly in our court .
Even at this darkest hour , humanity is poised at the edge of an extraordinary breakthrough ; but there is a proviso : we must know that making this breakthrough come to depend upon firmly taking hold of the reins we previously rejected – that fateful lack of action which allowed the cult of fascism to stake @ @ @ @ @ @ @ this planet .
‘ The order is rapidly fadin ’ penned Bob Dylan back in 1964 , but building the new one can not be left to fate .
If it is to be the road of truth and justice for which we long , it can only be built by each one of us individually making a bold commitment to stand strong for the great resistance , and equally – to press forward in helping to put in place the building blocks of a society based on truth , justice , and @ @ @ @ @ @ @ : there is no future unless we make that future happen , individually and collectively .
This is the clarion call of the moment and we simply can not shun it .
So , swing yourself into the saddle , slot your feet into the stirrups , seize the reins and press the flank of your charger into a powerful gallop – having no other focus than a glorious victory for true humanity !
Julian Rose is an early pioneer of UK organic farming , writer , international activist , entrepreneur , and @ @ @ @ @ @ @ the Robotic Mind – Why Humanity Must Come Through ’ is particularly prescient reading for this time : see www.julianrose.info Tags : `` featured , COVID-19 pandemic , dangers of technocracy , deep state tyranny , featured , freedom vs fascism , global tyranny , how to fight tyranny , humanity 's great fight back , the great fight-back

By Julian Rose | Activist Post
It must be occurring to millions of individuals, upon observing the depressing spectacle of top-down politics in action, that in the great majority of cases what are termed ‘governments’ are no longer in any way fit to govern.
It must be dawning on many millions, possibly billions, that those who have been elected to represent the needs and interests of the people, are spectacularly failing in this role.
It must fast be becoming a reality for the great majority of people still able to think, that our world is in the hands of those who display none of the attributes that would pass for ‘leadership’, but an abundance of almost precisely the opposite attributes.
In fact, thinkers must surely observe that the majority of those holding the reins of power adhere only to their own private narcissistic agendas and have no interest in the health and welfare of the people they are elected to support. What’s more, they will observe that the politician of today is, by and large, a compliant puppet to the deep state whose agenda is totalitarian global dominance and mass depopulation.
The chimera called Covid-19 has been, and remains, extremely effective at highlighting the criminal duplicity of the planet’s leaders in almost all spheres of state and corporate administration. We have witnessed – and continue to witness – individuals in responsible management roles passing on the instructions sent to them by their puppet masters, without ever pausing to reflect on the value of these instructions. Each recipient simply acting as a thoughtless slave within an increasingly robotic technocracy – passing the buck on to whoever might be the unfortunate receiver at the bottom of the pile.
We can no longer hide from the realization that a high percentage of ‘democratic societies’ are now under the dominant control of an overtly fascistic regime.
Recognizing this triggers a kind of emotional shock-wave. What we realize is not just the extremity of the change taking place, but that we ourselves have allowed such a takeover to happen – right in front of our noses – and yet (mostly) barely registering a peep of conscious resistance.
Far too many have allowed the moral, ethical, and spiritual values that underpin the existence of a healthy society to be undermined by intellectual laziness, material comforts, and the prioritizing of the virtual gadgets of ‘convenience’. That is what has opened the door for rule by dictatorship.
To realize one is complicit in some form of a treasonous satanic takeover of one’s country is a pretty nasty shock. But, at this eleventh hour, a vitally important one, I think you will agree.
What would be the rational next step to take after arriving at such a realization? What is the natural emotional response to the threat of living as a slave under a totalitarian dictatorship – a techno-fascist regime with ambitions to reduce humanity to a race of genetically engineered cyborgs?
Is it fear – or is it fight-back?
To succumb to fear is to write one’s own death warrant. We know that the spreading of fear is the key weapon of our opponents. The dark medicine of the satanic anti-life cabal. We must therefore completely reject fear, for it fuels the greater ‘pain body’ that the satanic forces draw upon to maintain their powers. Without this fuel, they cannot survive. So let us cut them off here and now – at the very root!
That highly propitious step immediately positions us for the great fight-back. Here we are, finally faced by dire necessity to draw upon those strengths coming to us directly from our intimate connection with the greater source of all life. The Divine source. And what an unprecedented privilege it is, at this critical junction of human history, to be right at the epicenter of a pushback that has the potential to forever change the world for the better!
What a hugely auspicious moment – to be brought face-to-face with the imperative to take action on behalf of Life Itself; to fully engage in fighting for the redemption of the creative adventure we call ‘freedom’ – the absolute birthright of every citizen of the world.
We are not going to be turned back now. We are primed to go into action for the liberation of our planet and the liberation of all the deeply repressed and mistreated species that reside on it.
The very real responsibility for the future of life on Earth, in as much as already destabilized planetary conditions, allow, is now firmly in our court.
Even at this darkest hour, humanity is poised at the edge of an extraordinary breakthrough; but there is a proviso: we must know that making this breakthrough come to depend upon firmly taking hold of the reins we previously rejected – that fateful lack of action which allowed the cult of fascism to stake its hold over the greater part of this planet.
‘The order is rapidly fadin’ penned Bob Dylan back in 1964, but building the new one cannot be left to fate. If it is to be the road of truth and justice for which we long, it can only be built by each one of us individually making a bold commitment to stand strong for the great resistance, and equally – to press forward in helping to put in place the building blocks of a society based on truth, justice, and love.
Let us all be aware: there is no future unless we make that future happen, individually and collectively.
This is the clarion call of the moment and we simply cannot shun it. So, swing yourself into the saddle, slot your feet into the stirrups, seize the reins and press the flank of your charger into a powerful gallop – having no other focus than a glorious victory for true humanity!
Julian Rose is an early pioneer of UK organic farming, writer, international activist, entrepreneur, and teacher. His latest book ‘Overcoming the Robotic Mind – Why Humanity Must Come Through’ is particularly prescient reading for this time: see www.julianrose.info


consciouslifenews--2020-10-14--Acedia: The Lost Name For The Emotion We’re All Feeling Right Now

With some communities in rebooted lockdown conditions and movement restricted everywhere else , no one is posting pictures of their sourdough .
Zoom cocktail parties have lost their novelty , Netflix can only release so many new series .
The news seems worse every day , yet we compulsively scroll through it .
We get distracted by social media , yet have a pile of books unread .
We keep meaning to go outside but somehow never find the time .
We ’ re bored , listless , afraid , and uncertain .
What is this feeling ?
John Cassian @ @ @ @ @ @ @ in the early 5th century about an ancient Greek emotion called .
A mind “ seized ” by this emotion is “ horrified at where he is , disgusted with his room … It does not allow him to stay still in his cell or to devote any effort to reading ” .
He feels : This sounds eerily familiar .
Yet , the name that so aptly describes our current state was lost to time and translation .
Etymologically , acedia joins the negative prefix a- to the Greek noun , which @ @ @ @ @ @ @ grief ” .
It sounds like apathy , but Cassian ’ s description shows that acedia is much more daunting and complex than that .
Cassian and other early Christians called acedia “ the noonday demon ” , and sometimes described it as a “ train of thought ” .
But they did not think it affected city-dwellers or even monks in communities .
Rather , acedia arose directly out of the spatial and social constrictions that a solitary monastic life necessitates .
These conditions generate a strange combination of listlessness , undirected @ @ @ @ @ @ @ Together these make up the paradoxical emotion of acedia .
Evagrius of Pontus included acedia among the eight trains of thought that needed to be overcome by devout Christians .
Among these , acedia was considered the most insidious .
It attacked only after monks had conquered the sins of gluttony , fornication , avarice , sadness , anger , vainglory , and pride .
Cassian , a student of Evagrius , translated the list of sins into Latin .
A later 6th-century Latin edit gave us the Seven Deadly Sins .
In @ @ @ @ @ @ @ “ sloth ” , a word we now associate with laziness .
Acedia appears throughout monastic and other literature of the Middle Ages .
It was a key part of the emotional vocabulary of the Byzantine Empire and can be found in all sorts of lists of “ passions ” ( or , emotions ) in medical literature and lexicons , as well as theological treatises and sermons .
It first appeared in English in print in 1607 to describe a state of spiritual listlessness .
But it ’ s barely used today @ @ @ @ @ @ @ and mental states , terms like “ melancholy ” can sound archaic and moralizing .
Emotional expressions , norms , and scripts change over time and vary between cultures .
They mark out constellations of bodily sensations , patterns of thought , and perceived social causes or effects .
Since these constellations are culturally or socially specific , as societies change , so do the emotions in their repertoire .
With the decline of theological moralizing , not to mention monastic influence , acedia has largely disappeared from secular vocabularies .
Now , @ @ @ @ @ @ @ create social conditions that approximate those of desert monks .
No demons , perhaps , but social media offers a barrage of bad ( or misleading ) news .
Social distancing limits physical contact .
Lockdown constricts physical space and movement .
Working from home or having lost work entirely both upend routines and habits .
In these conditions , perhaps it ’ s time to bring back the term .
Reviving the language of acedia is important to our experience in two ways .
First , it distinguishes the complex of emotions @ @ @ @ @ @ @ uncertainty , and the barrage of bad news from clinical terms like “ depression ” or “ anxiety ” .
Saying , “ I ’ m feeling acedia ” could legitimize feelings of listlessness and anxiety as valid emotions in our current context without inducing guilt that others have things worse .
Second , and more importantly , the feelings associated with physical isolation are exacerbated by emotional isolation – that terrible sense that this thing I feel is mine alone .
When experience can be named , it can be communicated and @ @ @ @ @ @ @ or previously unrecognized constellations of feelings , sensations , and thoughts , builds an emotional repertoire , which assists in emotional regulation .
Naming and expressing experiences allows us to claim some agency in dealing with them .
As we , like Cassian ’ s desert monks , struggle through our own “ long , dark teatime of the soul ” , we can name this experience , which is now part of our emotional repertoire .

By Jonathan L. Zecher | The Conversation
With some communities in rebooted lockdown conditions and movement restricted everywhere else, no one is posting pictures of their sourdough. Zoom cocktail parties have lost their novelty, Netflix can only release so many new series. The news seems worse every day, yet we compulsively scroll through it.
We get distracted by social media, yet have a pile of books unread. We keep meaning to go outside but somehow never find the time. We’re bored, listless, afraid, and uncertain.
What is this feeling?
John Cassian, a monk, and theologian wrote in the early 5th century about an ancient Greek emotion called acedia. A mind “seized” by this emotion is “horrified at where he is, disgusted with his room … It does not allow him to stay still in his cell or to devote any effort to reading”. He feels:
such bodily listlessness and yawning hunger as though he were worn by a long journey or a prolonged fast … Next he glances about and sighs that no one is coming to see him. Constantly in and out of his cell, he looks at the sun as if it were too slow in setting.
This sounds eerily familiar. Yet, the name that so aptly describes our current state was lost to time and translation.
Noonday demon
Etymologically, acedia joins the negative prefix a- to the Greek noun kēdos, which means “care, concern, or grief”. It sounds like apathy, but Cassian’s description shows that acedia is much more daunting and complex than that.
Cassian and other early Christians called acedia “the noonday demon”, and sometimes described it as a “train of thought”. But they did not think it affected city-dwellers or even monks in communities.
Rather, acedia arose directly out of the spatial and social constrictions that a solitary monastic life necessitates. These conditions generate a strange combination of listlessness, undirected anxiety, and inability to concentrate. Together these make up the paradoxical emotion of acedia.
Evagrius of Pontus included acedia among the eight trains of thought that needed to be overcome by devout Christians. Among these, acedia was considered the most insidious. It attacked only after monks had conquered the sins of gluttony, fornication, avarice, sadness, anger, vainglory, and pride.
Cassian, a student of Evagrius, translated the list of sins into Latin. A later 6th-century Latin edit gave us the Seven Deadly Sins. In this list, acedia was subsumed into “sloth”, a word we now associate with laziness.
Acedia appears throughout monastic and other literature of the Middle Ages. It was a key part of the emotional vocabulary of the Byzantine Empire and can be found in all sorts of lists of “passions” (or, emotions) in medical literature and lexicons, as well as theological treatises and sermons.
It first appeared in English in print in 1607 to describe a state of spiritual listlessness. But it’s barely used today.
Making like monks
As clinical psychology has reclassified emotions and mental states, terms like “melancholy” can sound archaic and moralizing.
Emotional expressions, norms, and scripts change over time and vary between cultures. They mark out constellations of bodily sensations, patterns of thought, and perceived social causes or effects.
Since these constellations are culturally or socially specific, as societies change, so do the emotions in their repertoire. With the decline of theological moralizing, not to mention monastic influence, acedia has largely disappeared from secular vocabularies.
Now, the pandemic and governmental responses to it create social conditions that approximate those of desert monks. No demons, perhaps, but social media offers a barrage of bad (or misleading) news.
Social distancing limits physical contact. Lockdown constricts physical space and movement. Working from home or having lost work entirely both upend routines and habits. In these conditions, perhaps it’s time to bring back the term.
More than a label
Reviving the language of acedia is important to our experience in two ways.
First, it distinguishes the complex of emotions brought on by enforced isolation, constant uncertainty, and the barrage of bad news from clinical terms like “depression” or “anxiety”.
Saying, “I’m feeling acedia” could legitimize feelings of listlessness and anxiety as valid emotions in our current context without inducing guilt that others have things worse.
Second, and more importantly, the feelings associated with physical isolation are exacerbated by emotional isolation – that terrible sense that this thing I feel is mine alone. When experience can be named, it can be communicated and even shared.
Learning to express new or previously unrecognized constellations of feelings, sensations, and thoughts, builds an emotional repertoire, which assists in emotional regulation. Naming and expressing experiences allows us to claim some agency in dealing with them.
As we, like Cassian’s desert monks, struggle through our own “long, dark teatime of the soul”, we can name this experience, which is now part of our emotional repertoire.
Image: Unsplash