consciouslifenews--2020-07-03--10 Common Health Benefits of CBD

10 Common Health Benefits of CBD

CBD Products Might Help with Your Ailments As cannabidiol , commonly called CBD , becomes more and more popular , people are learning ways it can help them improve their health and daily lives .
CBD comes from the Cannabis sativa or hemp plants , but unlike marijuana , CBD is never psychoactive .
It won ’ t get you high because it is derived from a different portion of the plant than marijuana .
Although more studies need to be completed before scientists can make official conclusions about the powers of CBD , this supplement looks promising to treat @ @ @ @ @ @ @ Some CBD products have low or trace amounts of tetrahydrocannabinol ( THC ) , the compound in marijuana that causes that high feeling .
That ’ s why taking a measured dose is important , especially because different products come in different potencies .
The best dosage for you , especially for a product like a CBD tincture that you take orally , will depend on the concentration , your body weight , what you expect from the product , and how well you tolerate it .
When we say “ concentration , @ @ @ @ @ @ @ CBD product .
Concentration is measured in milligrams ( mg ) , and is different from the dosage , which is the amount per serving .
The higher the concentration value in milligrams , the stronger the CBD oil .
Pain relief .
Our bodies contain a special system called the endocannabinoid system , which regulates normal bodily function , like appetite , immune system response , and sleep , among others .
Your body naturally produces endocannabinoids , which are neurotransmitters that bind to cannabinoid receptors located in your nervous system .
@ @ @ @ @ @ @ those endocannabinoid receptors and ultimately reduce inflammation and ease chronic pain caused by certain medical conditions .
Anxiety and depression .
In multiple studies , CBD was shown to work similarly to an antidepressant , which helps serotonin bind to receptors in the brain .
Similarly , CBD acts on the brain ’ s serotonin receptors , which are responsible for regulating mood .
Some people prefer using CBD to pharmaceutical drugs , which can be addictive or have unwanted side effects .
Cancer symptoms .
Although CBD has not been shown to @ @ @ @ @ @ @ symptoms related to a cancer diagnosis and its side effects , like nausea and vomiting .
Chemotherapy sometimes makes cancer patients feel nauseated , but CBD was shown to ease this sick feeling better than traditional medication .
Acne .
CBD ’ s anti-inflammatory properties can help treat acne and help to control the overproduction of oil in the skin .
CBD topicals , like CBD lotion , are sometimes recommended to help control cytokines , which activate acne .
Insomnia .
Some special formulations of CBD can help you fall asleep .
@ @ @ @ @ @ @ finding sleep , which can be like torture .
CBD can help calm the mind and promote relaxation .
Neurological disease .
Neurological disorders affect the brain .
CBD ’ s ability to act on the endocannabinoid system makes it a great possibility to treat neurological disorders like epilepsy or multiple sclerosis .
CBD can help alleviate muscle spasticity and seizures associated with these disorders .
However , more research is necessary to confirm initial findings .
Cardiac health .
A regular CBD regimen can help lower high blood pressure .
Today , @ @ @ @ @ @ @ to lower their blood pressure .
CBD ’ s stress-reducing properties may be responsible for its ability to reduce blood pressure .
Antipsychotics .
Some studies have been conducted on patients with mental disorders like schizophrenia .
These studies found that CBD may help to reduce psychotic symptoms .
Substance abuse treatment .
Addiction is a serious problem that requires multiple types of interventions .
In some studies , CBD was shown to modify circuits in the brain related to drug addiction .
Anti-tumor effects .
Although these studies are limited to test-tube @ @ @ @ @ @ @ shown to prevent tumors from spreading , particularly for cancers like breast , prostate , brain , colon , and lung cancer .
More research is needed , however .
Diabetes prevention .
Diabetes is caused when your pancreas no longer functions properly .
Your body relies on your pancreas to make insulin .
When your body is insulin deficient you become diabetic .
In scientific studies , CBD reduced the incidence of diabetes by 56 percent in diabetic mice !
CBD is generally considered safe to use , but it is always @ @ @ @ @ @ @ doctor before starting a CBD regimen .
Most people tolerate CBD quite well , but it can cause side effects like diarrhea , changes in appetite and weight , or fatigue in some people .
It also can interact with the medications your doctor has prescribed to you .
As scientists and doctors study CBD more and more , we will likely learn far more about it and how it can help us in our daily lives .
There is a lot left to learn , but for now , CBD looks very @ @ @ @ @ @ @ people suffering from many ailments .
Disclaimer : Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice , diagnosis or treatment .
The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice .
As health and nutrition research continuously evolves , we do not guarantee the accuracy , completeness , or timeliness of any information presented on this website

CBD Products Might Help with Your Ailments
As cannabidiol, commonly called CBD, becomes more and more popular, people are learning ways it can help them improve their health and daily lives.
CBD comes from the Cannabis sativa or hemp plants, but unlike marijuana, CBD is never psychoactive. It won’t get you high because it is derived from a different portion of the plant than marijuana.
Although more studies need to be completed before scientists can make official conclusions about the powers of CBD, this supplement looks promising to treat multiple ailments and improve overall health.
Although more studies need to be completed before scientists can make official conclusions about the powers of CBD, this supplement looks promising to treat multiple ailments and improve overall health. Visit website and get to learn more about CBD in detail.
How Potent is CBD?
Some CBD products have low or trace amounts of tetrahydrocannabinol (THC), the compound in marijuana that causes that high feeling. That’s why taking a measured dose is important, especially because different products come in different potencies. The best dosage for you, especially for a product like a CBD tincture that you take orally, will depend on the concentration, your body weight, what you expect from the product, and how well you tolerate it.
When we say “concentration,” we mean the strength of the CBD product. Concentration is measured in milligrams (mg), and is different from the dosage, which is the amount per serving. The higher the concentration value in milligrams, the stronger the CBD oil.
Ten CBD Benefits
Pain relief. Our bodies contain a special system called the endocannabinoid system, which regulates normal bodily function, like appetite, immune system response, and sleep, among others. Your body naturally produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors located in your nervous system. Science has shown that CBD can affect those endocannabinoid receptors and ultimately reduce inflammation and ease chronic pain caused by certain medical conditions.
Anxiety and depression. In multiple studies, CBD was shown to work similarly to an antidepressant, which helps serotonin bind to receptors in the brain. Similarly, CBD acts on the brain’s serotonin receptors, which are responsible for regulating mood. Some people prefer using CBD to pharmaceutical drugs, which can be addictive or have unwanted side effects.
Cancer symptoms. Although CBD has not been shown to cure cancer, CBD can help with symptoms related to a cancer diagnosis and its side effects, like nausea and vomiting. Chemotherapy sometimes makes cancer patients feel nauseated, but CBD was shown to ease this sick feeling better than traditional medication.
Acne. CBD’s anti-inflammatory properties can help treat acne and help to control the overproduction of oil in the skin. CBD topicals, like CBD lotion, are sometimes recommended to help control cytokines, which activate acne.
Insomnia. Some special formulations of CBD can help you fall asleep. People who suffer from insomnia have difficulty finding sleep, which can be like torture. CBD can help calm the mind and promote relaxation.
Neurological disease. Neurological disorders affect the brain. CBD’s ability to act on the endocannabinoid system makes it a great possibility to treat neurological disorders like epilepsy or multiple sclerosis. CBD can help alleviate muscle spasticity and seizures associated with these disorders. However, more research is necessary to confirm initial findings.
Cardiac health. A regular CBD regimen can help lower high blood pressure. Today, most hypertension patients take a prescription medication to lower their blood pressure. CBD’s stress-reducing properties may be responsible for its ability to reduce blood pressure.
Antipsychotics. Some studies have been conducted on patients with mental disorders like schizophrenia. These studies found that CBD may help to reduce psychotic symptoms.
Substance abuse treatment. Addiction is a serious problem that requires multiple types of interventions. In some studies, CBD was shown to modify circuits in the brain related to drug addiction.
Anti-tumor effects. Although these studies are limited to test-tube or animal subjects, CBD has been shown to prevent tumors from spreading, particularly for cancers like breast, prostate, brain, colon, and lung cancer. More research is needed, however.
Diabetes prevention. Diabetes is caused when your pancreas no longer functions properly. Your body relies on your pancreas to make insulin. When your body is insulin deficient you become diabetic. In scientific studies, CBD reduced the incidence of diabetes by 56 percent in diabetic mice!
Side Effects and Research
CBD is generally considered safe to use, but it is always a good idea to speak with your doctor before starting a CBD regimen. Most people tolerate CBD quite well, but it can cause side effects like diarrhea, changes in appetite and weight, or fatigue in some people. It also can interact with the medications your doctor has prescribed to you.
As scientists and doctors study CBD more and more, we will likely learn far more about it and how it can help us in our daily lives. There is a lot left to learn, but for now, CBD looks very promising and already can provide benefits for people suffering from many ailments.
Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website


consciouslifenews--2020-07-03--Morning Inspiration: How To Face and Solve Problems (Motivational Video with Matt Damon)

This life we live will be filled with different issues and problems we have to face .
The best way @ @ @ @ @ to engage them head on .
Know that if a problem comes your way , @ @ @ @ @ , tools and resources to handle it .
“ Turn towards the problems that you @ @ @ @ @ .
Walk right up to them , look them in the eye , then look @ @ @ @ @ decide what you 're going to do about them .
Judge me by how good @ @ @ @ @ not how bad my bad ideas are .
You 've got to suit up in @ @ @ @ @ got ta get ready to sound like a total fool .
Not having an answer @ @ @ @ @ 's an opportunity .
Do n't be afraid to ask questions.
” Matt Damon Tags @ @ @ @ @ how to approach problems , featured , how to engage problems , how to face @ @ @ @ @ challenges , how to overcome obstacles

Source: Mulligan Brothers MOTIVATION
This life we live will be filled with different issues and problems we have to face. The best way to go about them is to engage them head on. Know that if a problem comes your way, that you have the wisdom, tools and resources to handle it.
“Turn towards the problems that you see and engage with them. Walk right up to them, look them in the eye, then look yourself in the eye and decide what you're going to do about them. Judge me by how good my good ideas are, not how bad my bad ideas are. You've got to suit up in your armor. You've gotta get ready to sound like a total fool. Not having an answer isn't embarrassing, it's an opportunity. Don't be afraid to ask questions.” Matt Damon
Watch and be motivated today!!


consciouslifenews--2020-07-03--How Can Education Inculcate Leadership Skills

Once you have finished college , you get a piece of paper that you think will open all doors .
You feel ready to step out into the corporate world and make a name for yourself .
Your degree is a symbol of all the hard work and skills that you have learned .
Your hard work is finally getting paid off , and you are ready to utilize all the skills that you have mastered .
The dream that you had for yourself is finally coming to fruition .
But a degree is not the only thing that enables @ @ @ @ @ @ @ have always dreamt for yourself .
There are a lot of other things too that can help achieve that .
The skills that you picked up during your stay in various educational institutions .
These educational institutions implanted specific expertise in your mind , and these are the ones that help you make your way to the top .
Skills like stress management , time management , emotional intelligence , resilience , teamwork , etc .
are what several institutes instilled in you .
The Need of the Market Many companies say that @ @ @ @ @ @ @ working on is closing the leadership gap that they witness in their employees .
Many people enter the market without this essential skill and thus flounder while others who learned this skill in schools , colleges , and universities move ahead .
In 2017 alone , companies across the US paid around $ 31 billion on various programs to teach their employees leadership skills .
These included programs like Masters in educational leadership online and other courses that provide impeccable leadership qualities .
Businesses across the globe still report that they are short @ @ @ @ @ @ @ If you have the type of education that has inculcated these leadership qualities in you , you are way ahead of the curve and the competition .
These same companies are now planning to spend more to instill leadership qualities in their employees to enhance their business .
Here is how an excellent education can develop leadership skills in you : You can not be a socially shy and awkward person and expect to become a leader .
A leader worthy of praise needs to develop an absolute joy in interacting with people @ @ @ @ @ @ @ people and being social with them , you will quickly find yourself in a place where no one is ready to follow you .
Educational institutions develop a social environment where you interact with your professors , teachers , peers , and others and create an influential nature .
Once you start getting accustomed to networking , it quickly becomes a routine , and you stop worrying about it .
Although nobody teaches this skill explicitly , you still learn it by being part of the environment .
Another essential skill that companies @ @ @ @ @ @ @ .
You can not be a good leader until you know how to keep your people with you and effectively engage with them .
You have to be good at judging people , finding out their strengths and weaknesses .
You have to ensure that they all work with each other without any adverse incident .
Education teaches this skill to you through various means and methods like projects , extracurricular activities , and more .
Through these projects , you learn to work with people of different mindsets and attitudes and develop @ @ @ @ @ @ @ their strengths and weaknesses to achieve the group 's goal .
Education teaches you to take risks and learn from them .
The best thing is that you do not have to make significant initiatives at first ; you can start with small steps .
Little by little , you learn to trust yourself and the way you think , and finally , you get to a place where you can take ownership of the task handed to you .
During your years of education , you never even knew when you learned @ @ @ @ @ @ @ utilizing it .
One of the essential leadership skills is the ability to take ownership of various problems and find the right solutions for them .
When you are in an educational institute , you make the conscious decision not to waste your time but to study and become better .
That is how the learning environment molds you and helps you become a natural leader .
Also , whenever you make a poor decision , you own up to it and learn from it .
That is yet another quality of great @ @ @ @ @ @ @ not learn hard enough for your exam and got a result that you were not expecting .
It will motivate you to make sure that it never happens again , and you will plan for it in the future .
Bringing It All Together Suffice to say that you can achieve milestones if you have a degree and the right skills to match it .
Proper education will hone your leadership skills and provide you with a competitive edge over others .

Once you have finished college, you get a piece of paper that you think will open all doors. You feel ready to step out into the corporate world and make a name for yourself. Your degree is a symbol of all the hard work and skills that you have learned. Your hard work is finally getting paid off, and you are ready to utilize all the skills that you have mastered. The dream that you had for yourself is finally coming to fruition. But a degree is not the only thing that enables you to get the position that you have always dreamt for yourself. There are a lot of other things too that can help achieve that. The skills that you picked up during your stay in various educational institutions. These educational institutions implanted specific expertise in your mind, and these are the ones that help you make your way to the top. Skills like stress management, time management, emotional intelligence, resilience, teamwork, etc. are what several institutes instilled in you.
The Need of the Market
Many companies say that the most crucial factor that they are working on is closing the leadership gap that they witness in their employees. Many people enter the market without this essential skill and thus flounder while others who learned this skill in schools, colleges, and universities move ahead. In 2017 alone, companies across the US paid around $31 billion on various programs to teach their employees leadership skills. These included programs like Masters in educational leadership online and other courses that provide impeccable leadership qualities. Businesses across the globe still report that they are short on people who have leadership skills. If you have the type of education that has inculcated these leadership qualities in you, you are way ahead of the curve and the competition. These same companies are now planning to spend more to instill leadership qualities in their employees to enhance their business.
Here is how an excellent education can develop leadership skills in you:
Teaches Socialization
You cannot be a socially shy and awkward person and expect to become a leader. A leader worthy of praise needs to develop an absolute joy in interacting with people. Without this skill of being around people and being social with them, you will quickly find yourself in a place where no one is ready to follow you. Educational institutions develop a social environment where you interact with your professors, teachers, peers, and others and create an influential nature. Once you start getting accustomed to networking, it quickly becomes a routine, and you stop worrying about it. Although nobody teaches this skill explicitly, you still learn it by being part of the environment.
Teamwork
Another essential skill that companies are always in need of is teamwork. You cannot be a good leader until you know how to keep your people with you and effectively engage with them. You have to be good at judging people, finding out their strengths and weaknesses. You have to ensure that they all work with each other without any adverse incident. Education teaches this skill to you through various means and methods like projects, extracurricular activities, and more. Through these projects, you learn to work with people of different mindsets and attitudes and develop ways of communication that help you use their strengths and weaknesses to achieve the group's goal.
Taking Initiative
Education teaches you to take risks and learn from them. The best thing is that you do not have to make significant initiatives at first; you can start with small steps. Little by little, you learn to trust yourself and the way you think, and finally, you get to a place where you can take ownership of the task handed to you. During your years of education, you never even knew when you learned this skill, and when you started utilizing it.
Taking Ownership
One of the essential leadership skills is the ability to take ownership of various problems and find the right solutions for them. When you are in an educational institute, you make the conscious decision not to waste your time but to study and become better. That is how the learning environment molds you and helps you become a natural leader. Also, whenever you make a poor decision, you own up to it and learn from it. That is yet another quality of great leadership. For example, you did not learn hard enough for your exam and got a result that you were not expecting. It will motivate you to make sure that it never happens again, and you will plan for it in the future.
Bringing It All Together
Suffice to say that you can achieve milestones if you have a degree and the right skills to match it. Proper education will hone your leadership skills and provide you with a competitive edge over others.


consciouslifenews--2020-07-03--Health Benefits and Risks of Balsamic Vinegar

Balsamic vinegar is made from unfermented grape juice .
This deep brown vinegar has bold , distinctive and complex flavors .
It also has a tart aftertaste .
It takes months or even years of aging in barrels to make real balsamic vinegar .
This is the reason why authentic Italian balsamic vinegar can be quite expensive .
It is a popular ingredient used in food preparations such as marinades and dressings .
It is good for the heart and is also used as a low-fat additive .
It can help with low cholesterol , glowing complexion and weight loss @ @ @ @ @ @ @ Italian balsamic vinegar : = This is the most well-documented benefit of aged balsamic vinegar .
If you want to maintain or lower your cholesterol levels , Balsamic vinegar is the best choice .
It contains the antioxidants that target “ scavenger cells ” .
These toxic cells can increase your unhealthy cholesterol levels .
You can consume it as a glaze or dressing to protect your body against clogged arteries .
Acetic acid , the main active compound in Italian Balsamic vinegar contains strains of probiotic bacteria .
In addition to preserving @ @ @ @ @ @ @ health and promote healthy digestion .
Healthy bacteria called gut biomes also improve your immune system .
Balsamic vinegar can also make you feel full .
Like the vinegar family , aged balsamic vinegar also has anti-obesity characteristics .
Balsamic vinegar is fat-free unlike mayonnaise , butter and other flavoring agents .
Polyphenols found in Italian Balsamic vinegar are currently under investigation to understand how they affect the cardiovascular system .
It is a food product made from grapes .
This fruit keeps blood platelets from aggregating .
This is known for preventing @ @ @ @ @ @ @ balsamic vinegar as an “ anti-aging ” and “ healing ” ingredient .
It is anti-glycemic .
According to a review in 2006 , Italian balsamic vinegar can also help people struggling with diabetes .
You can avoid blood sugar spikes after meals .
Apple cider vinegar and other types of vinegar are popular as topical acne remedies .
Italian Balsamic vinegar smells quite pungent .
The stain-prone , dark color of the vinegar might keep you from applying it to your face .
This vinegar contains antimicrobial compounds , antioxidants and acetic @ @ @ @ @ @ @ your complexion brighter and skin look clearer .
It is beneficial for your cardiovascular system .
Italian balsamic vinegar also helps with blood pressure .
According to a 2001 study , consuming vinegar for a long period of time improved blood pressure in rats with hypertension .
Using 1 to 2 teaspoons of this vinegar as a marinade or dressing does not only make the food more delicious , it also improves your heart health .
There are more health effects and low risks associated with the use of Italian Balsamic vinegar .
@ @ @ @ @ @ @ raw balsamic vinegar can lead to an inflamed throat .
It can also damage your esophagus .
It can also cause stomach pain .
It is critical to monitor your Italian Balsamic vinegar consumption .
Stop consuming balsamic vinegar if it starts causing gastric issues or heartburn .
The risk of side effects is very low if you are consuming the finest quality , authentic Italian Balsamic vinegar .
Following are the best quality Italian Balsamic vinegar you can buy from an Italian Food Online Store : • Balsamic Vinegar “ Gustoso ” @ @ @ @ @ @ @ 8 Years • Balsamic Vinegar “ Maturo ” from Barrels aged ( at least ) 18 Years

Balsamic vinegar is made from unfermented grape juice. This deep brown vinegar has bold, distinctive and complex flavors. It also has a tart aftertaste. It takes months or even years of aging in barrels to make real balsamic vinegar. This is the reason why authentic Italian balsamic vinegar can be quite expensive.
It is a popular ingredient used in food preparations such as marinades and dressings. It is good for the heart and is also used as a low-fat additive. It can help with low cholesterol, glowing complexion and weight loss. Following are the health benefits of Italian balsamic vinegar:=
It Lowers Cholesterol
This is the most well-documented benefit of aged balsamic vinegar. If you want to maintain or lower your cholesterol levels, Balsamic vinegar is the best choice. It contains the antioxidants that target “scavenger cells”. These toxic cells can increase your unhealthy cholesterol levels. You can consume it as a glaze or dressing to protect your body against clogged arteries.
It Promotes Healthy Digestion
Acetic acid, the main active compound in Italian Balsamic vinegar contains strains of probiotic bacteria. In addition to preserving food, these probiotics also improve gut health and promote healthy digestion. Healthy bacteria called gut biomes also improve your immune system. Balsamic vinegar can also make you feel full.
It Supports Weight Loss
Like the vinegar family, aged balsamic vinegar also has anti-obesity characteristics. Balsamic vinegar is fat-free unlike mayonnaise, butter and other flavoring agents.
It Improves Blood Circulation
Polyphenols found in Italian Balsamic vinegar are currently under investigation to understand how they affect the cardiovascular system. It is a food product made from grapes. This fruit keeps blood platelets from aggregating. This is known for preventing cardiac diseases. Mediterranean cultures have used balsamic vinegar as an “anti-aging” and “healing” ingredient.
It Helps With Diabetes
It is anti-glycemic. According to a review in 2006, Italian balsamic vinegar can also help people struggling with diabetes. You can avoid blood sugar spikes after meals.
It Improves Your Skin
Apple cider vinegar and other types of vinegar are popular as topical acne remedies. Italian Balsamic vinegar smells quite pungent. The stain-prone, dark color of the vinegar might keep you from applying it to your face. This vinegar contains antimicrobial compounds, antioxidants and acetic acid. Consuming balsamic vinegar regularly makes your complexion brighter and skin look clearer.
It Helps With Hypertension
It is beneficial for your cardiovascular system. Italian balsamic vinegar also helps with blood pressure. According to a 2001 study, consuming vinegar for a long period of time improved blood pressure in rats with hypertension. Using 1 to 2 teaspoons of this vinegar as a marinade or dressing does not only make the food more delicious, it also improves your heart health.
Risks and Side Effects
There are more health effects and low risks associated with the use of Italian Balsamic vinegar. According to research, drinking poor quality raw balsamic vinegar can lead to an inflamed throat. It can also damage your esophagus. It can also cause stomach pain. It is critical to monitor your Italian Balsamic vinegar consumption. Stop consuming balsamic vinegar if it starts causing gastric issues or heartburn. The risk of side effects is very low if you are consuming the finest quality, authentic Italian Balsamic vinegar.
Following are the best quality Italian Balsamic vinegar you can buy from an Italian Food Online Store:


consciouslifenews--2020-07-03--Is Popcorn a Better Snack?

Is Popcorn a Better Snack?

People love to eat popcorn while in their free time or while spending the time to watch movies or etc .
You ’ ve seen lots of people eating some snacks even when they are not hungry , so what are these snacks ?
Well , it can be any Cookies , Nuts , Bread , and Fried Stuffs , but all these foods are not healthy .
Most of the people love to eat healthy food even in the form of snacks , then Popcorn can be a good healthy food for you .
People ask how it can @ @ @ @ @ @ @ can it be used ?
According a few researches by American Govt .
and Institutes , Popcorn is a healthy food until you add extra stuff to it like , salt , butter etc .
So the Microwave popcorn or the Plain Proper Popcorn is the good choice as a snack .
How healthy it is ?
Always remember that only the microwave Popcorn is healthy , if added some stuffs it may have some other effects of it .
• It Contains a very low calories with no sugar , and also @ @ @ @ @ @ @ has the highest protein amongst all Cereal Grains .
• It Contains B complex Vitamins and the Vitamin E also .
• Popcorn also has the Fiber and it contains more than 40 nutrients , which is good for health and helps in better Blood circulation , • It is also a better choice for the Fitness lovers , and considered a better aid in weight loss .
It is totally depends on the people how they would like to eat their snacks as there are many ways to get it ready for @ @ @ @ @ @ @ in the Cinemas , and at the home also .
But according to a survey most people who consume popcorn are Americans .
Popcorn can be used in many ways , for example adding some extra stuff like salt , butter to it and by adding some flavors .
It can be used in Sweet or salty form .
People can add few stuff and flavors and can be used in following ways .
Popcorn with Salt and butter , Colored , Coated , and mixed with nuts and fruits .
You can @ @ @ @ @ @ @ something different .
• It is most used snacks by the people all around the world .
• Popcorn industry and its sell grow almost every year .
• According to research it said that Popcorn is about 5000 year old .
• The first Popcorn machine was invented between around 1893 in Chicago .
• It is said to be discovered in New Mexico .
• It is the Special type of Grain that pops when exposed to heat .
• When Popped , it can be expand up to 30 times @ @ @ @ @ @ @ Microwave Popcorn was first introduced in 1945 by Perry spencer .
Well in today ’ s world Inventions made the life easy for us , whether it is related to machines or computers .
The Popcorn popper is also a great invention and most used machines now .
This is not only for commercial use but you can use it in your home also , can be a better gift for your family and friends on the particular occasions .
Making Popcorn by using Popper is the easiest way , and it helps @ @ @ @ @ @ @ for the health .
There are many brands that selling Popcorn popper , and these are available on online stores where you can easily buy them .
But choosing the right one is again a challenging task .
All you need to do a research online for the products and the size as per requirement .

People love to eat popcorn while in their free time or while spending the time to watch movies or etc.
You’ve seen lots of people eating some snacks even when they are not hungry, so what are these snacks? Well, it can be any Cookies, Nuts, Bread, and Fried Stuffs, but all these foods are not healthy.
Most of the people love to eat healthy food even in the form of snacks, then Popcorn can be a good healthy food for you.
People ask how it can be healthy for us. And how can it be used?
According a few researches by American Govt. and Institutes, Popcorn is a healthy food until you add extra stuff to it like, salt, butter etc. So the Microwave popcorn or the Plain Proper Popcorn is the good choice as a snack.
How healthy it is?
Always remember that only the microwave Popcorn is healthy, if added some stuffs it may have some other effects of it.
It Contains a very low calories with no sugar, and also it is Fat free.
Popcorn has the highest protein amongst all Cereal Grains.
It Contains B complex Vitamins and the Vitamin E also.
Popcorn also has the Fiber and it contains more than 40 nutrients, which is good for health and helps in better Blood circulation,
It is also a better choice for the Fitness lovers, and considered a better aid in weight loss.
Ways to use Popcorn
It is totally depends on the people how they would like to eat their snacks as there are many ways to get it ready for use. Popcorn is used almost everywhere in the Cinemas, and at the home also. But according to a survey most people who consume popcorn are Americans.
Popcorn can be used in many ways, for example adding some extra stuff like salt, butter to it and by adding some flavors. It can be used in Sweet or salty form.
People can add few stuff and flavors and can be used in following ways.
Popcorn with Salt and butter, Colored, Coated, and mixed with nuts and fruits. You can also add sugar on it to try something different.
Facts about Popcorn
It is most used snacks by the people all around the world.
Popcorn industry and its sell grow almost every year.
According to research it said that Popcorn is about 5000 year old.
Scientist call it Zea Mays Everta.
The first Popcorn machine was invented between around 1893 in Chicago.
It is said to be discovered in New Mexico.
It is the Special type of Grain that pops when exposed to heat.
When Popped, it can be expand up to 30 times bigger than the original size.
Microwave Popcorn was first introduced in 1945 by Perry spencer.
Well in today’s world Inventions made the life easy for us, whether it is related to machines or computers. The Popcorn popper is also a great invention and most used machines now. This is not only for commercial use but you can use it in your home also, can be a better gift for your family and friends on the particular occasions. Making Popcorn by using Popper is the easiest way, and it helps to cook without oil which is better for the health. There are many brands that selling Popcorn popper, and these are available on online stores where you can easily buy them. But choosing the right one is again a challenging task. All you need to do a research online for the products and the size as per requirement.


consciouslifenews--2020-07-04--Right in the Feels: The Modus Operandi of Emotional Magnetism

If anyone knows procrastination , self-sabotage , and making excuses it would be me .
But what reflecting on each of these things on an intended regular basis has taught me , is the insight into exactly why I delay things , why I put myself down and why I distract myself from focusing on what I need to in order to make my dreams a reality .
And I wanted to write about these things this week because it seems like we all tend to think about this stuff and do a bit of self-reflecting here and there , @ @ @ @ @ @ @ longer feeling the jazz of the moment anymore , it ’ s almost as if the insight fizzles and we find ourselves right back in the same unmotivated , un-moving , space of confusion as to why nothing is different , nothing is better and although we see the days on the calendar go by , nothing has changed .
Well , at least it feels that way sometimes , doesn ’ t it ?
So , what gives ?
Well for one , it ’ s because we are living life from @ @ @ @ @ @ @ towards something rather than us being the ones who are pushing outwards on life itself !
In order to keep things IN-motion , WE have to BE the power source that is moving things into our lives forward !
Instead , we tend to have a “ sit back and wait for it ” mentality .
But we are not necessarily taught this fact .
At least not in the most emotionally empowering way .
Sure we are taught , usually quite vaguely or based on the status quo , that we have @ @ @ @ @ @ @ comes for free ; money doesn ’ t grow on trees ( actually it does , it ’ s PAPER ! )
, but you get my point…We are not taught that in order to get what we want in life AND feel good about ourselves and have healthy relationships with others is to realize that the hard work lies WITHIN first and foremost .
If you skip that , then you seriously should prepare for everything else to be a huge pain in the ass LOL .
Welcome to Earth !
All @ @ @ @ @ @ @ here is this…Everything we tend to learn in this world is ASS BACKWARDS !
To have a healthy level of self-esteem , we got ta love ourselves first and foremost and know that the opinions of others do not define who we are , but rather actually give us more clues into who they are .
And yet , we are often taught to feel like the opinions of others are the most important and if you stop and notice , when they are unfavorable opinions , it can be quite damaging to @ @ @ @ @ @ @ have developed expectations of the outside world to determine our emotional state for the most part .
Instead of being taught the reality that our emotional state determines that which we experience in the outside world !
This all comes back to magnetism and energy and recognizing that our emotions are a system of energy that is constantly in motion .
E-motion…Energy-in-motion .
I will never forget the first time I heard someone explain emotions in that way .
They know nothing else but to MOVE as this is their essence , what @ @ @ @ @ @ @ to do , and their modus operandi .
If emotions are stuck , they become stagnant energy blocks and will literally manifest as sickness and or issues in your life to get your attention in a more significant way than the emotion itself .
Emotions are awesome and none is better or worse than the other .
Each simply has its job to do and has a certain aspect of healing that it points out for you .
Emotions are not , they are not meant to be taken on as who we @ @ @ @ @ @ @ are FEELINGS , and they are FLEETING .
They are meant to flow in and out of our existence like rain…but if we grab and hold , they will fester under our attempt to control them .
And the ego ’ s best trick ?
Convincing you that those feelings you have the most often , that mood you usually carry around are actually YOU .
As if you , I ’ m talking about Self with a capital S , could ever be contained within one emotion .
You are multi-faceted .
@ @ @ @ @ @ @ emotions should tell you that you are NOT just one in particular .
If you are convinced you emotion , then you have at least identified where to start your journey of healing… And here is where crossing that good ‘ ol invisible bridge comes into play .
We get so used to our emotions telling us how to feel , that when we are made aware of the fact they are not , are not in control of us or our mood and that they are just indicators to our environment , @ @ @ @ @ @ @ to reclaim our power .
Why ?
Because it places an enormous amount of responsibility back into your consciousness .
Now that you know , you can not un-know and you know it !
LOL .
We always have a choice as to how to react to our emotions ; no matter how strong or intimidating and in your face , the emotion might be…And I realize that for many , this article might trigger a reaction to actually do the complete opposite of what I ’ m suggesting right now and let @ @ @ @ @ @ @ that ’ s okay because the things that piss us off..are usually the same things that set us free… Tamara Rant is a Co-Editor/Writer for CLN as well as a Licensed Reiki Master , a heart-centered Graphic Designer , and a progressive voice in social media activism & awareness .
She is an avid lover of all things Quantum Physics and Spirituality .
Connect with Tamara by visiting or go to Tamara posts new original articles to CLN every Saturday .
This article was originally created and published by Conscious Life News and @ @ @ @ @ @ @ license with attribution to Tamara Rant and ConsciousLifeNews.com .
It may be re-posted freely with proper attribution , author bio , and this Copyright/Creative Commons statement .

If anyone knows procrastination, self-sabotage, and making excuses it would be me. But what reflecting on each of these things on an intended regular basis has taught me, is the insight into exactly why I delay things, why I put myself down and why I distract myself from focusing on what I need to in order to make my dreams a reality.
And I wanted to write about these things this week because it seems like we all tend to think about this stuff and do a bit of self-reflecting here and there, but then when we’re no longer feeling the jazz of the moment anymore, it’s almost as if the insight fizzles and we find ourselves right back in the same unmotivated, un-moving, space of confusion as to why nothing is different, nothing is better and although we see the days on the calendar go by, nothing has changed. Well, at least it feels that way sometimes, doesn’t it? So, what gives?
Well for one, it’s because we are living life from a perspective of “being pulled” towards something rather than us being the ones who are pushing outwards on life itself! In order to keep things IN-motion, WE have to BE the power source that is moving things into our lives forward! Instead, we tend to have a “sit back and wait for it” mentality.
But we are not necessarily taught this fact. At least not in the most emotionally empowering way. Sure we are taught, usually quite vaguely or based on the status quo, that we have to earn a living and that nothing comes for free; money doesn’t grow on trees (actually it does, it’s PAPER!), but you get my point…We are not taught that in order to get what we want in life AND feel good about ourselves and have healthy relationships with others is to realize that the hard work lies WITHIN first and foremost. If you skip that, then you seriously should prepare for everything else to be a huge pain in the ass LOL. Welcome to Earth!
All kidding aside, what I really mean here is this…Everything we tend to learn in this world is ASS BACKWARDS!
For example…
To have a healthy level of self-esteem, we gotta love ourselves first and foremost and know that the opinions of others do not define who we are, but rather actually give us more clues into who they are. And yet, we are often taught to feel like the opinions of others are the most important and if you stop and notice, when they are unfavorable opinions, it can be quite damaging to our hearts and feelings, because we have developed expectations of the outside world to determine our emotional state for the most part. Instead of being taught the reality that our emotional state determines that which we experience in the outside world!
This all comes back to magnetism and energy and recognizing that our emotions are a system of energy that is constantly in motion. E-motion…Energy-in-motion. I will never forget the first time I heard someone explain emotions in that way. They know nothing else but to MOVE as this is their essence, what they do, what they are meant to do, and their modus operandi. If emotions are stuck, they become stagnant energy blocks and will literally manifest as sickness and or issues in your life to get your attention in a more significant way than the emotion itself.
Emotions are awesome and none is better or worse than the other. Each simply has its job to do and has a certain aspect of healing that it points out for you. Emotions are not us, they are not meant to be taken on as who we are because they are not, they are FEELINGS, and they are FLEETING. They are meant to flow in and out of our existence like rain…but if we grab and hold, they will fester under our attempt to control them.
And the ego’s best trick? Convincing you that those feelings you have the most often, that mood you usually carry around are actually YOU. As if you, I’m talking about Self with a capital S, could ever be contained within one emotion. You are multi-faceted. And the fact you can feel ALL emotions should tell you that you are NOT just one in particular. If you are convinced you are emotion, then you have at least identified where to start your journey of healing…
And here is where crossing that good ‘ol invisible bridge comes into play. We get so used to our emotions telling us how to feel, that when we are made aware of the fact they are not us, are not in control of us or our mood and that they are just indicators to our environment, that we almost don’t want to reclaim our power. Why? Because it places an enormous amount of responsibility back into your consciousness. Now that you know, you cannot un-know and you know it! LOL.
We always have a choice as to how to react to our emotions; no matter how strong or intimidating and in your face, the emotion might be…And I realize that for many, this article might trigger a reaction to actually do the complete opposite of what I’m suggesting right now and let this truth piss you off. But that’s okay because the things that piss us off..are usually the same things that set us free…
Tamara Rant is a Co-Editor/Writer for CLN as well as a Licensed Reiki Master, a heart-centered Graphic Designer, and a progressive voice in social media activism & awareness. She is an avid lover of all things Quantum Physics and Spirituality. Connect with Tamara by visiting Prana Paws/Healing Hearts Reiki or go to RantDesignMedia.com
Tamara posts new original articles to CLN every Saturday.
Follow Tamara on Facebook and Twitter
This article was originally created and published by Conscious Life News and is published here under a Creative Commons license with attribution to Tamara Rant and ConsciousLifeNews.com. It may be re-posted freely with proper attribution, author bio, and this Copyright/Creative Commons statement.


consciouslifenews--2020-07-03--Types Of Pediatric Nursing and Which One You Should Opt For

The booming demand for health services is leading to a shortage of healthcare workers .
There is a sprouting need for physicians , doctors , surgeons , and especially nurses .
In the 21st century , nursing is not limited to primary patient care since it is a diverse field .
It offers many areas of specialization from nurse practitioners , emergency room nurses , and pediatric nurses .
With the increasing population , pediatric nursing is a substantially growing field .
Usually , people opting for this field love children and want to devote their knowledge to care for @ @ @ @ @ @ @ toddlers , preteens , and teenagers to resolve their health issues .
Every parent prefers a pediatric nurse for their child because these nurses are aware of children ’ s unique needs .
Like every other nurse , they hold the bag for performing physical examinations , taking blood samples , and assessing symptoms .
You have quite a few options within this field if you want to specialize in pediatric nursing .
So , to burst your bubble , here are types of pediatric nursing and ones you can opt for .
@ @ @ @ @ @ @ and this is where these nurses work .
They provide routine checkups for children of different ages and administer any care which they require .
As a registered pediatric nurse , you will have to observe symptoms and signs in children and communicate to parents whenever possible .
Likewise , you have to give development screenings and immunizations to measure progress in children .
At times , dealing with families could be challenging , but you have to understand and help them cope with the anxiety of a child ’ s illness .
@ @ @ @ @ @ @ on average , these nurses earn $ 60,000 annually .
If you are thinking , how long does it take to become a pediatric nurse ?
You have to spend two years on education and on-job training for some months to qualify for this position .
Sometimes , children suffer from mental and physical disabilities in their growing years , affecting their ability to learn and perform well .
Development disability nurses handle children with autism , Down syndrome , and other illnesses .
These nurses provide specialized care to children by assisting @ @ @ @ @ @ @ , walking , communication skills , etc .
In short , they make every possible effort to help the child achieve independent mobility .
Moreover , you will also have to educate parents about a child ’ s disability and specialized equipment .
Some nurses love children but don ’ t prefer working with babies .
Therefore , school nursing is the perfect fit for such people .
You will have to provide primary care to children when they are in school .
It is a relatively simple job because you have to @ @ @ @ @ @ @ with injuries .
At times , you will have to inspect the health standards and lead health education programs to spread awareness among students .
Alongside being a straightforward job , it is rewarding too .
On average , school nurses make around $ 70,000 per annum .
Palliative nurses care for children suffering from incurable diseases like cancer .
They relieve their suffering and provide them with the best quality of care .
These nurses are highly trained in sensitive discussions , allowing them to communicate effectively with the child ’ s @ @ @ @ @ @ @ necessary equipment and coordinating care with health professionals .
You will regularly monitor the patients and take measures to improve their well-being .
Unfortunately , some infants are born premature , while some are suffering from congenital disabilities , infections , heart diseases , etc .
Thus , it calls out for specialized care and support , which becomes possible with neonatal nurses .
They work in the neonatal intensive care unit ( NICU ) monitoring and looking after the babies .
As a neonatal nurse , you have to handle premature babies @ @ @ @ @ @ @ of their mother ’ s womb .
You will have to inform parents of the child ’ s progress by displaying empathy and being polite .
Do you know the joy of bringing a new life to this world ?
Alongside mothers and doctors , nurses bring new life into the world every day .
The labor and delivery nurses monitor vital signs for mothers and babies to ensure they are doing fine .
Similarly , they inspect potential complications and inform the doctor beforehand to minimalize their impact .
Moreover , you @ @ @ @ @ @ @ by teaching them correct postures and provide guidance on all aspects of child delivery .
These nurses must have the knack of modern equipment and should be able to handle the demands of a fast-paced environment .
It might sound like a stressful job , but the satisfaction of doing something great makes it worth every effort .
Which One Should You Opt ?
Honestly , there is no hard and fast answer to this because it is all about individual choices .
Some people like taking challenges and are comfortable working under @ @ @ @ @ @ @ they opt for neonatal nursing .
Whereas others might want a less complicated job , making them opt for school nursing .
So , before calling the shots , see what you prefer , according to your interest and skills and the sort of working environment you want .
It would be super helpful in making the right choice .
It is comforting to know how healthcare professionals are trying to provide support to children and their families .
Therefore , the role of pediatric nurses holds a lot of importance in the @ @ @ @ @ @ @ deal with critically ill children .
Explore the diverse field by taking a dig at types of pediatric nursing to see what suits you the best .

The booming demand for health services is leading to a shortage of healthcare workers. There is a sprouting need for physicians, doctors, surgeons, and especially nurses. In the 21st century, nursing is not limited to primary patient care since it is a diverse field. It offers many areas of specialization from nurse practitioners, emergency room nurses, and pediatric nurses.
With the increasing population, pediatric nursing is a substantially growing field. Usually, people opting for this field love children and want to devote their knowledge to care for them. They look after infants, toddlers, preteens, and teenagers to resolve their health issues. Every parent prefers a pediatric nurse for their child because these nurses are aware of children’s unique needs.
Like every other nurse, they hold the bag for performing physical examinations, taking blood samples, and assessing symptoms. You have quite a few options within this field if you want to specialize in pediatric nursing. So, to burst your bubble, here are types of pediatric nursing and ones you can opt for.
1. Registered Pediatric Nurse
Every hospital has a pediatric ward, and this is where these nurses work. They provide routine checkups for children of different ages and administer any care which they require. As a registered pediatric nurse, you will have to observe symptoms and signs in children and communicate to parents whenever possible. Likewise, you have to give development screenings and immunizations to measure progress in children.
At times, dealing with families could be challenging, but you have to understand and help them cope with the anxiety of a child’s illness. With all the efforts come rewards, on average, these nurses earn $60,000 annually. If you are thinking, how long does it take to become a pediatric nurse? You have to spend two years on education and on-job training for some months to qualify for this position.
2. Developmental Disability Nurse
Sometimes, children suffer from mental and physical disabilities in their growing years, affecting their ability to learn and perform well. Development disability nurses handle children with autism, Down syndrome, and other illnesses. These nurses provide specialized care to children by assisting them with basic skills – language development, walking, communication skills, etc. In short, they make every possible effort to help the child achieve independent mobility. Moreover, you will also have to educate parents about a child’s disability and specialized equipment.
3. School Nurse
Some nurses love children but don’t prefer working with babies. Therefore, school nursing is the perfect fit for such people. You will have to provide primary care to children when they are in school. It is a relatively simple job because you have to administer prescription medications to children and deal with injuries. At times, you will have to inspect the health standards and lead health education programs to spread awareness among students. Alongside being a straightforward job, it is rewarding too. On average, school nurses make around $70,000 per annum.
4. Palliative Pediatric Nurse
Palliative nurses care for children suffering from incurable diseases like cancer. They relieve their suffering and provide them with the best quality of care. These nurses are highly trained in sensitive discussions, allowing them to communicate effectively with the child’s parents. They help doctors in managing necessary equipment and coordinating care with health professionals. You will regularly monitor the patients and take measures to improve their well-being.
5. Neonatal Nurse
Unfortunately, some infants are born premature, while some are suffering from congenital disabilities, infections, heart diseases, etc. Thus, it calls out for specialized care and support, which becomes possible with neonatal nurses. They work in the neonatal intensive care unit (NICU) monitoring and looking after the babies. As a neonatal nurse, you have to handle premature babies who cannot adjust in the outside of their mother’s womb. You will have to inform parents of the child’s progress by displaying empathy and being polite.
6. Labor & Delivery Nurse
Do you know the joy of bringing a new life to this world? Alongside mothers and doctors, nurses bring new life into the world every day. The labor and delivery nurses monitor vital signs for mothers and babies to ensure they are doing fine. Similarly, they inspect potential complications and inform the doctor beforehand to minimalize their impact.
Moreover, you will have to prepare mothers for childbirth by teaching them correct postures and provide guidance on all aspects of child delivery. These nurses must have the knack of modern equipment and should be able to handle the demands of a fast-paced environment. It might sound like a stressful job, but the satisfaction of doing something great makes it worth every effort.
Which One Should You Opt?
Honestly, there is no hard and fast answer to this because it is all about individual choices. Some people like taking challenges and are comfortable working under stressful conditions; as a result, they opt for neonatal nursing. Whereas others might want a less complicated job, making them opt for school nursing. So, before calling the shots, see what you prefer, according to your interest and skills and the sort of working environment you want. It would be super helpful in making the right choice.
Final Thoughts,
It is comforting to know how healthcare professionals are trying to provide support to children and their families. Therefore, the role of pediatric nurses holds a lot of importance in the healthcare sector since they know how to deal with critically ill children. Explore the diverse field by taking a dig at types of pediatric nursing to see what suits you the best.


consciouslifenews--2020-07-05--On Independence Day, Generation Z Celebrates Its Moment of Radical Hope

In the two decades Generation Z has been alive , we have experienced an entire lifetime of crises .
Within the first few months of my life , my parents fled the 9/11 World Trade Center terrorist attack with me in their arms .
When I was seven , I watched the 2008 global financial crisis cripple Wall Street .
When I was ten , Hurricane Sandy flooded my home .
And now , at nineteen , I look out my window and see makeshift hospital tents in Central Park and exhausted healthcare workers at the front lines of the @ @ @ @ @ @ @ courage of our parents , teachers , and mentors in these crises , the United States has always come out of the other side intact—irreversibly changed , scarred , but in one piece .
The American people are nothing if not tenacious .
Inspired by the resilience of previous generations , Generation Z is tackling the most pressing issues of modern America : police brutality against BIPOC , gun violence , and the United States ' role in global warming—to name a few .
As my generation reaches young adulthood in the face @ @ @ @ @ @ @ the two questions philosopher Emmanuel Kant believed define the human condition : What can I know ?
and What ought I to do ?
Well , we know these crises stem from the worst parts of American culture ; the “ American Dream ” of meritocracy is built on racism and exclusion—on the mindless accumulation of wealth and power at the expense of oppressed groups and our planet .
As for what we 're going to do ?
We have decided to reject the paradigms of past generations in the most patriotic way @ @ @ @ @ @ @ rights , which constitutionally guarantee freedom of speech and assembly .
Members of older generations have denounced our activism as overzealous teenage rebellion or performative counterculture .
But when I stood in the middle of the Women 's March , school walkouts , Fridays For Future , and , most recently , Black Lives Matter demonstrations , I did not sense misplaced anger or insincerity .
Instead , I experienced an overwhelming feeling of hope .
And not just any kind of hope—not your run of the mill “ thing with feathers ” @ @ @ @ @ @ @ author Jonathan Lear in Radical Hope , “ What makes…hope radical is that it is directed toward a future goodness that transcends [ our ] current ability to understand what [ that ] is.
” In context , it is an unshakable determination in the face of cultural devastation .
Generation Z 's version of radical hope is not a passive dream that the world might turn out alright , but an utter conviction that we have the power to materialize the socio-structural change for which we yearn .
Because we have witnessed @ @ @ @ @ @ @ , we are not afraid to unabashedly challenge the rotten core of American culture that corrupts our nation 's institutions .
What makes this year a pivotal moment for Generation Z and American history is not that it coincides with a “ Civil Rights Movement 2.0.
” Our actions constitute more than a “ cultural revolution , ” they are intentional cultural destruction .
Think we do n't have that power ?
Ask yourself , what keeps a culture alive ?
Lear would answer that “ culture tends to propagate itself…in the young.
@ @ @ @ @ @ @ , Generation Z will teach radical hope to our children .
We will become our nation 's future leaders .
We will write our nation 's history books .
Politicians denounce our efforts as “ unpatriotic ” because they are scared of cultural destruction .
They believe that a culture defines its people , when , in fact , the opposite is true .
And if you have nostalgically bound your identity to the remnants of a romanticized national culture that perpetrates harm against the majority of the American people—looking at you , @ @ @ @ @ @ @ you should be scared , too .
Generation Z has severed our ties to this culture in favor of radical hope–a hope that marks the genesis of a new , empathetic culture that prioritizes human and planetary wellbeing over the financial profit of an elite minority .
A key tenet of Lear 's radical hope is that “ those who have the hope as yet lack the appropriate concepts with which to understand it.
” Generation Z is n't afraid to admit we are uncertain of the specifics of what this new culture @ @ @ @ @ @ @ we 're going to get there .
But we know that next Independence Day , we will be the same people on the same soil , but we hope to celebrate a different president , a different government , and a different culture—one that uplifts us all .
Gwyneth Bernier is an undergraduate student at Duke University studying globalization and refugee policy .
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consciouslifenews--2020-07-05--From 80 Feet Away Hackers Can Use Light Bulbs To Spy On Conversations

With the introduction of smart lighting and smart devices , many people were worried that hackers could spy on them or get information when they are inside their homes .
However , a recent has astonished many people when it claimed that hackers can also spy on you using just normal electric bulbs .
This recent research has been published by cybersecurity who discovered an unusual way of using ordinary light bulbs to eavesdrop on conversations .
This was done by the researchers from Israel who had placed themselves in a position where they could spot the bulb hanging from @ @ @ @ @ @ @ been called the “ Lamphone Attack ” .
According to this technique , a person can eavesdrop on a conversation from around 82 feet or 25 meters away , if a light bulb is hanging near the conversation spot .
One can detect the vibration of the bulb , which is produced due to the air pressure fluctuations during the conversation , that is , the traveling sound waves .
When the sound wave hits the walls of the room , it bounces back and produces small vibrations that can be picked up @ @ @ @ @ @ @ on the bulb .
Of course , for Lamphone Attack to be a success , an elaborate setup is necessary .
You would require a telescope to get a close view of the room and the bulb .
The electro-optical sensor is to be mounted on the telescope so that it can convert the light energy to electrical energy .
Then , you would require an analog-to-digital converter that will convert the sensor output to a digital signal .
Finally , you need a laptop to process the optical signals , and then @ @ @ @ @ @ @ to the researcher , just by this technique , sounds can be captured from the room .
There is no need for elaborate hacking .
This method , according to scientists , can also be used to identify songs correctly by the use of apps like Shazam .
They were able to find positive results when they tried it out with the songs ‘ Let It Be ’ by the Beatles and ‘ Clocks ’ by Coldplay .
The Lamphone Attack has been referred to as the side-channel attack , which is a @ @ @ @ @ @ @ a cryptographic algorithm , but it is based on supplementary systems analyses .
It relies on indirect data for hacking .
Other such methods have been suggested , like sound waves bouncing from windows , but this method shows the most promise .
READ THE REST OF THIS ARTICLE…… .


consciouslifenews--2020-07-04--U.S. Breaks World Record With More Than 55,000 New Coronavirus Cases in a Day

A man pushes his mother in a wheelchair down Ocean Drive in South Beach , Miami on May 19 , 2020 , amid the novel coronavirus pandemic .
CHANDAN KHANNA / AFP via Getty Images The U.S. reported more than 55,000 new coronavirus cases on Thursday , in a sign that the outbreak is not letting up as the Fourth of July weekend kicks off .
Thursday 's tally of 55,274 new cases was both more than the country has reported on any single day so far and more than any other country has reported over 24 hours , according @ @ @ @ @ @ @ was held by Brazil , which reported 54,771 cases on June 19 .
Thursday 's high caseload is not an isolated incident .
The U.S. has reported more than 40,000 new cases each day for seven days in a row and has broken records for new cases three days running , according to Reuters data .
Thursday was also the second consecutive day that the daily tally topped 50,000 , The Financial Times reported .
“ What we 've seen is a very disturbing week , ” National Institute of Allergy and Infectious @ @ @ @ @ @ @ a livestream with the American Medical Association , The Associated Press reported Wednesday .
It also does n't look like the surge in cases is down to increased testing , as some Trump administration officials have suggested in recent weeks .
“ There is no question that the more testing you get the more you will uncover , but we do believe this is a real increase in cases because the percent positivities are going up , ” Assistant Secretary of Health Admiral Brett Giroir told Congress Thursday , as The New York @ @ @ @ @ @ @ real increases in cases.
” In fact , Thursday 's total represents a more than 85 percent increase in new cases compared to two weeks ago , when states began to reopen following an extended lockdown .
Cases have risen in 40 out of 50 states in the past 14 days , according to COVID Tracking Project data reported by The Associated Press , and the number of tests coming back positive has risen in 36 states .
Eight states set individual records for their highest case tally Thursday , The New York @ @ @ @ @ @ @ Arkansas , California , Georgia , Montana , South Carolina , Tennessee and Florida , which reported more than 10,000 cases for the first time .


consciouslifenews--2020-07-04--The Anti-Anxiety Techniques That Prepare You for a Crisis

“ You don ’ t have to control your thoughts .
You just have to stop letting them control you.
” ~Dan Millman One of the paradoxes of learning to cope with anxiety is that it often means you ’ re prepared for chaos and crisis .
When everyone else is thrown by the uncertainty , you ’ re strangely at home because it is not as far from your day-to-day lived reality as it is to their ’ s .
I often joke that at a time of crisis , people with anxiety are like early adopters of the @ @ @ @ @ @ @ See , this is exactly what I ’ ve been telling you about !
!
!
It follows you everywhere ; it seems innocuous at first and then slowly , but surely it ruins your life.
” Whether it ’ s the overwhelming sense of fear and dread about anything and everything , obsessively running over hypothetical scenarios , or waking up the middle of the night furious with your partner because they have the audacity to be able to sleep soundly through the night , we get it .
For me , @ @ @ @ @ @ @ I quit six jobs in four months .
You see , I started a job that I felt underqualified for , and I spent every day waiting for them to figure out they ’ d made a mistake .
The longer they didn ’ t , the more I was sure my employers were idiots who could not be trusted .
So I decided to get a new job , but then I felt underqualified for that job even though it was a job I ’ d done comfortably in the past , @ @ @ @ @ @ @ next one and the one after that , and so on and so forth .
Eventually , a friend suggested this wasn ’ t normal and that I should speak to a therapist .
I did , and I was told the good news was that I probably wasn ’ t as bad at my job as I thought , and the bad news was I had an anxiety disorder .
Given my ongoing fear of looking incompetent , it ’ s a trade-off that I ’ d probably almost still take .
@ @ @ @ @ @ @ read every blog , listened to every podcast , and tried every gimmick to help wrestle back any semblance of trust in my ability to win the increasing arguments I was having with my self-belief .
One of the biggest things about living with anxiety is knowing that it never goes away , but you can learn more productive ways to cope with it .
At a time of crisis , a lot of people will say , “ We ’ re all in the same boat , ” which I don ’ @ @ @ @ @ @ @ get forced out onto our individual lifeboats ; some of us are in rockier waters than others , some are lucky to have literal personal islands to retreat to .
As a stand-up comedian with anxiety , I have the benefit of being forced to put years into maintaining and improving my metaphorical lifeboat .
From breathing techniques and isolation pods to hardcore psychedelics , I ’ ve taken them out into the lifeboat , seen it sink or swim , learned from that , made it better , and made it more @ @ @ @ @ @ @ new to these troubled waters , let ’ s take a short crash course into the things you can do to help manage your anxiety .
It ’ s worth noting , these aren ’ t the only things you can do , and not all of these will be helpful to everyone , but these are the tools I turn to most often .
The hippies were right , meditation really works .
I know , I know , it ’ s cliché .
I spent most of my twenties rolling my @ @ @ @ @ @ @ nonsense .
And , even today , long after having discovered the benefits of meditation , I still cringe when I hear someone assume that because I am an advocate of meditation , I must also believe in crystals or star signs .
And , I still can ’ t stand people pretending that meditation means you ’ ll never feel unhappy again .
But meditation does work .
In particular , learning to let the early discomfort pass—to settle in and observe the restlessness and feel it naturally subside—is like weight training @ @ @ @ @ @ @ do that , it is so much easier to accept that some things are out of your control and wait for them to pass .
Chaos can cause you to want to do everything and nothing all at once .
It ’ s like trying to run faster to the finish line when you ’ re already exhausted .
You want to do anything , anything at all to claim back a sense of control , but often , that just results in you feeling boxed in by the fact that you can @ @ @ @ @ @ @ I ’ m anxious , I scramble for things to take up my time , make lists of lists I need to make .
Somewhere in my subconscious , I think my belief is that “ surely one of these things will work.
” On the other hand , work done in a panic is less likely to be strategic or done well .
That can add to a sense of hopelessness that is demotivating .
A routine can be the difference between spiralling and getting up and getting on with it , @ @ @ @ @ @ @ a routine means when things get hard , your muscle memory can kick in and take over .
For me , this means getting up at a regular time , maintaining standard working hours ( even in times of unemployment ) , setting aside time to meditate and run at a regular schedule .
All these things help me tick things off my to-do list without ever having to think about it .
And , the feeling of achievement definitely makes it easier to expand beyond your schedule .
When it ’ s @ @ @ @ @ @ @ step further and list your tasks even if it ’ s “ watch something new on Netflix ” and “ go to bed at a reasonable time.
” Seeing things crossed off the list isn ’ t just satisfying , it ’ s also a great way to keep track of the fact that things are getting done as time passes .
Write things down , you ’ ll be glad you did .
It ’ s amazing how important a pad and a pen are to me as a comedian .
I @ @ @ @ @ @ @ writing half-hour stream-of-consciousness per day .
Exploring freely on paper is often the best way to churn out things deep within your psyche that you ’ d not thought yet , and that can make for great jokes .
READ THE REST OF THIS ARTICLE…… Tags : `` featured , anxiety and ability , anxiety and stress , anxiety causes , anxiety relief , featured , how to overcome anxiety , how to plan your way out of stress


consciouslifenews--2020-07-04--Apple Privacy Update Shows TikTok Is Harvesting Sensitive Data From Millions Of Users

The social media platform TikTok has quickly become one of the most popular apps in the world over the past two years , but now security experts are warning that it could be a dangerous security risk .
Apple ’ s new iOS 14 update came with a privacy transparency feature which informed users that the app was secretly reading the contents of their clipboards , something that the company promised it would stop doing last year .
In light of these revelations , TikTok has once again promised to remove that function from its app , but privacy experts @ @ @ @ @ @ @ security flaw allows the app to access the most sensitive data on your devices including passwords and cryptocurrency wallets .
The new Apple update also identified a large number of other applications that were doing the same thing , but TikTok is under additional scrutiny because of its apparent ties to the Chinese government .
TikTok ’ s parent company ByteDance claims that TikTok is not available in China and that its data is stored outside of China , but its privacy policy has reserved the right to share any information with Chinese @ @ @ @ @ @ @ ARTICLE…..


consciouslifenews--2020-07-04--Black Entrepreneur Develops Hemp Farming Co-Op To End Systemic Racism In American Agriculture

There are around 45,000 black farmers in America , representing about 1.4 percent of the total population of U.S. farmers .
According to data from a USDA 2012 census report , about 33,000 of these black farmers were principle operators , that is , the person on charge of the farm ’ s day-to-day operation .
This means that only a very small portion of America ’ s farms are run by black farmers .
In the pressing national situation , where Americans are demanding greater equality and compassion for the nation ’ s black population , nothing works to @ @ @ @ @ @ @ people to become business owners , become self-sufficient , and to contribute to the healing and progress of our nation .
Historically , even U.S. farm policies have been racist , creating a wide gap of opportunity where blacks and other minorities are unable to receive the same government resources , benefits and subsidies as white farmers .
Writing for , Kristen Nichols comments on this : “ Farming co-ops were once common across the U.S. as farmers pooled resources to acquire land and equipment .
In the Black community , co-ops were @ @ @ @ @ @ @ agreements that left them mired in poverty .
But throughout the 20th century , racist policies at the U.S. Department of Agriculture shut out minority-run cooperatives from accessing government assistance .
Recent changes to USDA policies aim to address historic disadvantages for farmers left behind , but farmers of color haven ’ t caught up .
Black farmers now make up less of the population than ever before in American history .
But throughout the 20th century , racist policies at the U.S. Department of Agriculture shut out minority-run cooperatives from accessing government @ @ @ @ @ @ @ for Black Lives Matter , people like Angela Dawson are busy paving the way of opportunity for black owned business .
Dawson is the founder of 40 Acre Co-Op , a forward-thinking Minnesota organization aimed at reversing the decline in black agriculture , and focusing on the hemp crop for its versatility and possibility .
READ THE REST OF THE ARTICLE…..


consciouslifenews--2020-07-04--How To Watch The ‘Buck Moon’ Lunar Penumbral Eclipse Tonight

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consciouslifenews--2020-07-04--Morning Inspiration: How To Stay Motivated For Business (Motivational Video)

The thing about being an entrepreneur is that you have to love what you 're doing and have a consistent drive to continue producing .
The success comes on the other side of staying motivated and finding a way to make your ideas work .
“ Really focus on making a product that your customers love .
It 's so rare that you can buy a product and you love the product when you bought it .
There are very few things that fit that category .
If you can come up with something like that , your business will @ @ @ @ @ @ @ “ The thing about being an entrepreneur is that it 's all to you .
A lot of people like to make excuses , I do n't have connections , I do n't have money , I do n't have this , but if you find something that you like to do or love to do , be great at it and see if you can turn it into a business .
And worst case , you gon na have fun doing what it is you love to do and best case you @ @ @ @ @ @ @ I just stop thinking excuses .
( I just think ) Really everybody has that opportunity to go for it , they just have to do it.
” Mark Cuban Tags : `` featured , featured , how to accomplish goals , how to keep positive , how to stay motivated , how to stay positive , staying motivated for business

Source: Mulligan Brothers MOTIVATION
The thing about being an entrepreneur is that you have to love what you're doing and have a consistent drive to continue producing. The success comes on the other side of staying motivated and finding a way to make your ideas work.
“Really focus on making a product that your customers love. It's so rare that you can buy a product and you love the product when you bought it. There are very few things that fit that category. If you can come up with something like that, your business will be successful for sure.” Elon Musk
“The thing about being an entrepreneur is that it's all to you. A lot of people like to make excuses, I don't have connections, I don't have money, I don't have this, but if you find something that you like to do or love to do, be great at it and see if you can turn it into a business. And worst case, you gonna have fun doing what it is you love to do and best case you can turn it into a business. I just stop thinking excuses. (I just think) Really everybody has that opportunity to go for it, they just have to do it.” Mark Cuban
Watch and be motivated today!!


consciouslifenews--2020-07-05--Top 20 Funniest Videos That Broke the Internet

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