healthyfoodhouse--2020-05-27--How Quitting Caffeine Will Affect Your Sleep—And Your Worldview

A good night ’ s sleep is essential for our energy , concentration , and productivity , avoiding weight gain , and lowering the risk of various health issues , including heart disease and stroke .
Sleep is important for our immunity and mental health , as it lowers stress , and affects our emotions and social interactions .
It is actually more important than a healthy diet and regular exercise .
Unfortunately , our sleep patterns are seriously disrupted these days , and our hectic lifestyles have reduced our sleep quality and made us sleep less .
So we @ @ @ @ @ @ @ “ sleep like a baby ” .
Yet , let ’ s remind ourselves that babies wake up numerous times at night , screaming and crying , finding it difficult to get back to sleep again .
This is probably the reason why Michael Pollan , creator of the Audible Unique audio guide “ Caffeine ” , decided to aim for “ sleeping like a teenager again.
” He claims that avoiding caffeine is the key to a good night ’ s sleep , and the sleep benefits make the struggle worthwhile , @ @ @ @ @ @ @ .
“ EVERYONE IS caffeinated .
Till you get off caffeine , you don ’ t notice how common that state is.
” After finishing his 2018 guide “ Change Your Thoughts : What the New Science of Psychedelics Teaches Us About Consciousness , Dying , Habit , Despair , and Transcendence ” , he turned to the effects of another drug , that might be even more harmful , as we usually do not consider it as such- caffeine .
“ Here ’ s a drug we use every day .
… @ @ @ @ @ @ @ drug or an addiction , but that ’ s exactly what it is .
I thought , ‘ Why not explore that relationship ? '
” He said that numerous studies have proven the effects of coffee on both , mental performance and athletic performance .
Therefore , he explores the science of caffeine addiction and withdrawal , claiming that caffeine changes the brain in surprising ways .
To investigate the effects of caffeine in his audiobook , he decided to quit it for three months .
In the beginning , he explained @ @ @ @ @ @ @ felt “ out of tune with the remainder of civilization ” , less centered .
He couldn ’ t focus , and the entire book ” seemed like a really stupid idea ” .
Yet , the withdrawal symptoms subsided after a few days .
“ After a pair of days , I used to be sleeping like a teen once more .
It was the one upside I might see , and it was an enormous one .
It was fantastic to have these deep , dream-filled sleeps.
” Throughout those three @ @ @ @ @ @ @ from his backyard , especially lots of chamomile and peppermint .
He found out that caffeine takes “ its toll on Gradual Wave Sleep , this important temporary interval of deep sleep that we have to reset our brains for the subsequent day and to resynchronize all the things.
” He said that one always has a greater day after having a very good evening ’ s sleep .
Mr. Pollan adds that sleep has many pals , like a quiet , cold bedroom , and the absence of stress and screens , @ @ @ @ @ @ @ simply not current or out there nowadays to most of us.
” When it comes to the effects of wine and any other alcohol , he explained : “ A small quantity of wine isn ’ t an issue , but when I ’ ve greater than two glasses , I ’ m extra prone to get up and fewer prone to get up [ in the morning ] feeling sharp .
If caffeine messes with Gradual Wave Sleep , alcohol appears to mess with our REM sleep , once we do essentially @ @ @ @ @ @ @ to the importance of caffeine , he believes that we are addicted to the entire ritual of the morning coffee , the odor , the ceremonies we have round espresso .
Yet , he doesn ’ t say that you need to ditch caffeine for life .
After the end of his research , he returned to his daily caffeine fix .
When he had his first dose of caffeine after three months , he “ was fairly psychedelic ” .
He felt “ a radical shift in consciousness ” , euphoria , @ @ @ @ @ @ @ now gets his dose of caffeine via espresso , inexperienced tea , and chocolate , adding that his “ splendid pairing now is perhaps espresso with a small sq .
of darkish chocolate.
” “ I think the word ‘ addiction ’ has a lot of moral baggage attached to it .
As [ Johns Hopkins researcher ] Roland Griffiths told me , if you have a steady supply of something , you can afford it and it ’ s not interfering with your life , there ’ s nothing wrong with being @ @ @

A good night’s sleep is essential for our energy, concentration, and productivity, avoiding weight gain, and lowering the risk of various health issues, including heart disease and stroke.
Sleep is important for our immunity and mental health, as it lowers stress, and affects our emotions and social interactions. It is actually more important than a healthy diet and regular exercise.
Unfortunately, our sleep patterns are seriously disrupted these days, and our hectic lifestyles have reduced our sleep quality and made us sleep less.
So we all ended up sleep-deprived, craving to “sleep like a baby”. Yet, let’s remind ourselves that babies wake up numerous times at night, screaming and crying, finding it difficult to get back to sleep again.
This is probably the reason why Michael Pollan, creator of the Audible Unique audio guide “Caffeine”, decided to aim for “sleeping like a teenager again.”
He claims that avoiding caffeine is the key to a good night’s sleep, and the sleep benefits make the struggle worthwhile, even though quitting comes with many downsides.
He stated:
“EVERYONE IS caffeinated. Till you get off caffeine, you don’t notice how common that state is.”
After finishing his 2018 guide “ Change Your Thoughts: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Habit, Despair, and Transcendence”, he turned to the effects of another drug, that might be even more harmful, as we usually do not consider it as such- caffeine.
He explained:
“Here’s a drug we use every day. … We never think about it as a drug or an addiction, but that’s exactly what it is. I thought, ‘Why not explore that relationship?'”
He said that numerous studies have proven the effects of coffee on both, mental performance and athletic performance. Therefore, he explores the science of caffeine addiction and withdrawal, claiming that caffeine changes the brain in surprising ways.
To investigate the effects of caffeine in his audiobook, he decided to quit it for three months.
In the beginning, he explained that he lost his confidence, he felt “out of tune with the remainder of civilization”, less centered. He couldn’t focus, and the entire book ” seemed like a really stupid idea”.
Yet, the withdrawal symptoms subsided after a few days.
“After a pair of days, I used to be sleeping like a teen once more. It was the one upside I might see, and it was an enormous one. It was fantastic to have these deep, dream-filled sleeps.”
Throughout those three months, he replaced espresso with herbs from his backyard, especially lots of chamomile and peppermint.
He found out that caffeine takes “ its toll on Gradual Wave Sleep, this important temporary interval of deep sleep that we have to reset our brains for the subsequent day and to resynchronize all the things.”
He said that one always has a greater day after having a very good evening’s sleep.
Mr. Pollan adds that sleep has many pals, like a quiet, cold bedroom, and the absence of stress and screens, but “sadly, they’re simply not current or out there nowadays to most of us.”
When it comes to the effects of wine and any other alcohol, he explained:
“A small quantity of wine isn’t an issue, but when I’ve greater than two glasses, I’m extra prone to get up and fewer prone to get up [in the morning] feeling sharp. If caffeine messes with Gradual Wave Sleep, alcohol appears to mess with our REM sleep, once we do essentially the most dreaming.”
When it comes to the importance of caffeine, he believes that we are addicted to the entire ritual of the morning coffee, the odor, the ceremonies we have round espresso.
Yet, he doesn’t say that you need to ditch caffeine for life. After the end of his research, he returned to his daily caffeine fix.
When he had his first dose of caffeine after three months, he “was fairly psychedelic”. He felt “a radical shift in consciousness”, euphoria, and a surge of well-being.
He now gets his dose of caffeine via espresso, inexperienced tea, and chocolate, adding that his “splendid pairing now is perhaps espresso with a small sq. of darkish chocolate.”
He concludes:
“I think the word ‘addiction’ has a lot of moral baggage attached to it. As [Johns Hopkins researcher] Roland Griffiths told me, if you have a steady supply of something, you can afford it and it’s not interfering with your life, there’s nothing wrong with being addicted.”
Sources:
www.insidehook.com
www.npr.org
www.healthline.com


healthyfoodhouse--2020-05-28--The Victoria Crowned Pigeon Is The Largest, Most Beautiful Pigeon In The World

The Earth is an enchanting place to live in , and Nature keeps fascinating us with its creativity and power .
It has untainted beauty , and whenever we spend some time outdoors , we can not but marvel at its spectacular landscapes and colorful and rich flora and fauna .
While most of you think they know everything about pigeons , many of you haven ’ t seen the magnificent Victoria crowned pigeon ( Goura Victoriana ) .
These attractive birds are endemic to the island of New Guinea in the south Pacific .
They have a black mask @ @ @ @ @ @ @ , and spectacular head crests , which resemble layers of delicate blue-gray lace .
These ground pigeons were named after the British Monarch Queen Victoria from the late 19th century , who was sitting on the throne in England at the time the bird was first documented by English ornithologists .
These birds are the largest in the world , reaching up to 31.5 inches and a whopping 7.7 pounds .
The Victoria crowned pigeon is one of only three “ crowned ” pigeons , but it has the most elaborate headdress .
@ @ @ @ @ @ @ pigeon ( Goura cristata ) and Scheepmaker ’ s crowned pigeon ( Goura scheepmakeri ) have a crown with more of a fur-like appearance .
The Victoria crowned pigeons tend to travel in groups , and they spend more of their time on the forest floor .
When endangered , they take off from the ground with a loud clapping noise .
Males attract the female birds with their layers of colorful and fine feathers tipped in white and marron to deep purple breast feathers .
Females have intricate gray crests .
To @ @ @ @ @ @ @ a complex dance to reveal their crests .
They sway their rear from side to side and bow the head toward the potential mate .
When she accepts the suitor , he “ brings her sticks , which she weaves into a nest for her single egg.
” Females lay only one egg per mating season , so birds lost to poaching is challenging to replace .
Plus , these birds feed on fruits , in large amounts , and figs are their favorite food .
Deforestation therefore dramatically endangers their population , @ @ @ @ @ @ @ Additionally , they are popular as captive birds , so they are captured by illegal traders as exotic specimens , and poachers kill them for trophies .
Due to the combination of these factors , the International Union for Conservation of Nature ( IUCN ) lists these birds as “ near threatened ” , and only about 10,000–20,000 Victoria crowned pigeons now remaining in the wild .
Take a look at these splendid birds !
Aren ’ t they just spectacular ?

The Earth is an enchanting place to live in, and Nature keeps fascinating us with its creativity and power. It has untainted beauty, and whenever we spend some time outdoors, we cannot but marvel at its spectacular landscapes and colorful and rich flora and fauna.
While most of you think they know everything about pigeons, many of you haven’t seen the magnificent Victoria crowned pigeon (Goura Victoriana).
These attractive birds are endemic to the island of New Guinea in the south Pacific.
They have a black mask with brilliant red eyes, elegant plumages, and spectacular head crests, which resemble layers of delicate blue-gray lace.
These ground pigeons were named after the British Monarch Queen Victoria from the late 19th century, who was sitting on the throne in England at the time the bird was first documented by English ornithologists.
These birds are the largest in the world, reaching up to 31.5 inches and a whopping 7.7 pounds.
The Victoria crowned pigeon is one of only three “crowned” pigeons, but it has the most elaborate headdress. The other two, the western crowned pigeon (Goura cristata) and Scheepmaker’s crowned pigeon (Goura scheepmakeri) have a crown with more of a fur-like appearance.
The Victoria crowned pigeons tend to travel in groups, and they spend more of their time on the forest floor. When endangered, they take off from the ground with a loud clapping noise.
Males attract the female birds with their layers of colorful and fine feathers tipped in white and marron to deep purple breast feathers. Females have intricate gray crests.
To attract females, the male birds have a complex dance to reveal their crests. They sway their rear from side to side and bow the head toward the potential mate. When she accepts the suitor, he “brings her sticks, which she weaves into a nest for her single egg.”
Females lay only one egg per mating season, so birds lost to poaching is challenging to replace.
Plus, these birds feed on fruits, in large amounts, and figs are their favorite food. Deforestation therefore dramatically endangers their population, as food is hard to find.
Additionally, they are popular as captive birds, so they are captured by illegal traders as exotic specimens, and poachers kill them for trophies.
Due to the combination of these factors, the International Union for Conservation of Nature (IUCN) lists these birds as “near threatened”, and only about 10,000–20,000 Victoria crowned pigeons now remaining in the wild.
Take a look at these splendid birds! Aren’t they just spectacular?
Sources:
blog.therainforestsite.greatergood.com
mymodernmet.com
shareably.net


healthyfoodhouse--2020-05-28--Dalmatian Mom Gives Birth To Huge Litter Of 18 Spotted Puppies: ‘They Just Kept On Coming’

Every single one of us fell in love with the adorable black-and-white puppies after watching “ 101 Dalmatians ” !
The 1996 comedy adventure film introduced these dogs with the most iconic fur coats to the world , and since then , they have been among the most popular breeds .
According to the American Kennel Club , Dalmatians , historically known as “ coach dogs , ” were originally bred to accompany the horse-drawn rigs of noblemen , traveling communities , and firefighters .
In April 2020 , these loyal and loving dogs have come under the spotlight again @ @ @ @ @ @ @ to a litter of 18 puppies !
The 14-hour-long labour was not easy to endure , but the 3-year-old Nelly became the mother of 10 male and 8 female puppies .
Kennel Club breeder and a former nurse , Louise Clement , 46 , from Preston in Lancashire , England , was stunned at the amazing sight !
“ We knew that Nellie was quite big so we were expecting a large litter , but we had no idea she would have this many .
She had a great natural labour but they @ @ @ @ @ @ @ she ’ d stopped after number 15 because it looked like she had laid down to go to sleep , but then along came another one and two more after that .
I was there for each one when they were born and helped her with each of them .
We weighed them and put a colored collar on them to tell them apart.
” She described Nellie as “ a really lovely mom ” and added that she is proud of her .
She added that “ she ’ s got great @ @ @ @ @ @ @ she makes us laugh every day.
” For three decades , Clement has kept dalmatian dogs , and she currently has 27 dogs living at her home .
She explains that they “ fortunately , have a lot of outside space and they have “ have lots of things to play with.
” “ They ’ ve got their own Wendy House , and swings and slides that they love to play on .
Some sleep in the kitchen , some sleep in the utility room , and some sleep in the living @ @ @ @ @ @ @ in bed.
” Clement plans to keep one of the newborn puppies and sell the rest to new owners when they are old enough to leave their mother .
Similarly , last June , a dog named Melody , from Albury , Australia , gave birth to 19 puppies in one litter and broke the world record for the breed in the process .
Her breeder , Melissa O ’ Brien , explained that they named all the puppies after Disney movie characters as a way to keep track of them , and @ @ @ @ @ @ @ gigantic broods are double the size of an average litter , but the Disney tale remains still on top .
In it , parents Pongo and Perdita save their 17 pups stolen by the evil Cruella De Vil , and rescue 84 additional puppies bought in pet shops , bringing the total number to 101 .

Every single one of us fell in love with the adorable black-and-white puppies after watching “101 Dalmatians”! The 1996 comedy adventure film introduced these dogs with the most iconic fur coats to the world, and since then, they have been among the most popular breeds.
According to the American Kennel Club, Dalmatians, historically known as “coach dogs,” were originally bred to accompany the horse-drawn rigs of noblemen, traveling communities, and firefighters.
In April 2020, these loyal and loving dogs have come under the spotlight again, as a Dalmatian mother gave birth to a litter of 18 puppies!
The 14-hour-long labour was not easy to endure, but the 3-year-old Nelly became the mother of 10 male and 8 female puppies. Kennel Club breeder and a former nurse, Louise Clement, 46, from Preston in Lancashire, England, was stunned at the amazing sight!
She said:
“We knew that Nellie was quite big so we were expecting a large litter, but we had no idea she would have this many.
She had a great natural labour but they just kept on coming. I thought she’d stopped after number 15 because it looked like she had laid down to go to sleep, but then along came another one and two more after that.
I was there for each one when they were born and helped her with each of them. We weighed them and put a colored collar on them to tell them apart.”
She described Nellie as “a really lovely mom” and added that she is proud of her. She added that “ she’s got great sentiment and is a complete clown, she makes us laugh every day.”
For three decades, Clement has kept dalmatian dogs, and she currently has 27 dogs living at her home. She explains that they “fortunately, have a lot of outside space and they have “have lots of things to play with.”
She says:
“They’ve got their own Wendy House, and swings and slides that they love to play on. Some sleep in the kitchen, some sleep in the utility room, and some sleep in the living room. A couple occasionally join me in bed.”
Clement plans to keep one of the newborn puppies and sell the rest to new owners when they are old enough to leave their mother.
Similarly, last June, a dog named Melody, from Albury, Australia, gave birth to 19 puppies in one litter and broke the world record for the breed in the process.
Her breeder, Melissa O’Brien, explained that they named all the puppies after Disney movie characters as a way to keep track of them, and “their temperaments are bomb-proof.”
These gigantic broods are double the size of an average litter, but the Disney tale remains still on top. In it, parents Pongo and Perdita save their 17 pups stolen by the evil Cruella De Vil, and rescue 84 additional puppies bought in pet shops, bringing the total number to 101.
Amazing!
Sources:
metro.co.uk
www.dailymail.co.uk
www.mirror.co.uk


healthyfoodhouse--2020-05-28--‘The Most Terrifying Bird In The World’: Shoebill Stork Stands Up To 5ft Tall, Hunts Like A Boss

Nature never stops to amaze and surprise us .
The kingdom of birds is especially rich , as there are thousands of different species , all with their unique and distinct characteristics .
Some are magnificent , or cute , others are funny-looking or grumpy , but now it ’ s time to meet “ the most terrifying birds in the world ” , as the Audubon Society calls them !
The shoebill stork ( Balaeniceps rex ) is incredibly large , ( up to 5 feet tall ) and has a huge bill , straw-colored with erratic greyish markings @ @ @ @ @ @ @ .
The African bird is also known as the “ whale head ” and the “ whale-headed stork ” .
It has a rounded tail , yellow eyes , and extremely long toes .
Males and females have similar coloration with a small crest or white tufts sticking out from the back of the head .
These strange creatures eat large-sized fish , but they are also skilled swamp-hunters and devour snakes , freshwater eels , Nile monitor lizards , and even baby Nile crocodiles !
19th-century zoologist Stanley S. Flower explained that @ @ @ @ @ @ @ way : “ The shoebill is capable of inflicting a very powerful bite and is by no means a safe bird for a stranger ignorant of its ways to approach , a fact which we often have to impress on amateur photographers anxious to obtain ‘ snap-shots ’ of Balaeniceps at close quarters .
It has been amusing to see how rapidly in some cases their enthusiasm has waned , when ( as requested ) confronted with the great bird screaming shrill defiance and crouching as if were about to spring , with @ @ @ @ @ @ @ notable trait of these birds is their ability to stand motionless , entirely immobile like “ statues ” , for hours with their feet submerged in the water , before striking with their powerful bill .
“ Clamping down on its prey , the bird will start to swing its massive head back and forth , tipping out whatever stuff it doesn ’ t want to eat .
When there ’ s nothing but lungfish or crocodile left , the Shoebill will give it a quick decapitation with the sharp edges of the @ @ @ @ @ @ @ beak to dig into pond-bottom mud to extract lungfish from their aestivation burrows .
As their favorite prey include fish and reptiles , these birds prefer shallow , wet areas with vegetation .
Their primary habitat is in the wetlands of central Africa , stretching from Sudan in the north all the way to Zambia in the south .
The average height of these strange-looking birds rivals that of children , from 3.5 feet to 4.6 feet ; and their wingspan is twice as long .
The bird ’ s bill has the @ @ @ @ @ @ @ it is named and it is huge , the third-longest in the world !
They have a strange habit known as “ bill-clattering ” , done by adult birds to greet each other in the nest .
The machine-gun- or jackhammer-like sound is done by young shoebills as well .
These birds are partially nocturnal , so they can be a bit sluggish , but they are powerful flyers and soarers .
They are silent and solitary , and even breeding pairs will feed at opposite ends of their territory .
Shoebill storks @ @ @ @ @ @ @ the International Union for Conservation of Nature , as apart from poaching them , people also destroy the wetland habitats to build or channel water , some capture the chicks for exotic pets , and some fishermen believe the birds will harm their livelihoods .
Yet , the unique storks are protected by locals in Zambia and the non-profit organization African Parks .
To boost their population and protect the breeding pairs , they pay fishermen to monitor the birds and keep an eye out for poachers .
Have you seen these scary-looking @ @ @

Nature never stops to amaze and surprise us. The kingdom of birds is especially rich, as there are thousands of different species, all with their unique and distinct characteristics.
Some are magnificent, or cute, others are funny-looking or grumpy, but now it’s time to meet “ the most terrifying birds in the world”, as the Audubon Society calls them!
The shoebill stork (Balaeniceps rex) is incredibly large, (up to 5 feet tall) and has a huge bill, straw-colored with erratic greyish markings, which resembles a hook-tipped Dutch clog.
The African bird is also known as the “whale head” and the “whale-headed stork”.
It has a rounded tail, yellow eyes, and extremely long toes. Males and females have similar coloration with a small crest or white tufts sticking out from the back of the head.
These strange creatures eat large-sized fish, but they are also skilled swamp-hunters and devour snakes, freshwater eels, Nile monitor lizards, and even baby Nile crocodiles!
19th-century zoologist Stanley S. Flower explained that Victorian photographers learned their nature the hard way:
“The shoebill is capable of inflicting a very powerful bite and is by no means a safe bird for a stranger ignorant of its ways to approach, a fact which we often have to impress on amateur photographers anxious to obtain ‘snap-shots’ of Balaeniceps at close quarters.
It has been amusing to see how rapidly in some cases their enthusiasm has waned, when (as requested) confronted with the great bird screaming shrill defiance and crouching as if were about to spring, with gaping bill and half-spread wings.”
Another notable trait of these birds is their ability to stand motionless, entirely immobile like “statues”, for hours with their feet submerged in the water, before striking with their powerful bill.
The Audubon society explains:
“Clamping down on its prey, the bird will start to swing its massive head back and forth, tipping out whatever stuff it doesn’t want to eat. When there’s nothing but lungfish or crocodile left, the Shoebill will give it a quick decapitation with the sharp edges of the bill.”
They sometimes use the big beak to dig into pond-bottom mud to extract lungfish from their aestivation burrows.
As their favorite prey include fish and reptiles, these birds prefer shallow, wet areas with vegetation. Their primary habitat is in the wetlands of central Africa, stretching from Sudan in the north all the way to Zambia in the south.
The average height of these strange-looking birds rivals that of children, from 3.5 feet to 4.6 feet; and their wingspan is twice as long.
The bird’s bill has the same curvature of the footwear for which it is named and it is huge, the third-longest in the world!
They have a strange habit known as “bill-clattering”, done by adult birds to greet each other in the nest. The machine-gun- or jackhammer-like sound is done by young shoebills as well.
These birds are partially nocturnal, so they can be a bit sluggish, but they are powerful flyers and soarers. They are silent and solitary, and even breeding pairs will feed at opposite ends of their territory.
Shoebill storks are listed as “vulnerable” by the International Union for Conservation of Nature, as apart from poaching them, people also destroy the wetland habitats to build or channel water, some capture the chicks for exotic pets, and some fishermen believe the birds will harm their livelihoods.
Yet, the unique storks are protected by locals in Zambia and the non-profit organization African Parks.
To boost their population and protect the breeding pairs, they pay fishermen to monitor the birds and keep an eye out for poachers.
Have you seen these scary-looking birds before?
Sources:
www.allrefer.com
dwazoo.com
www.mentalfloss.com


healthyfoodhouse--2020-05-28--Dog Accompanies 3-Year-Old Boy During Timeout So He Won’t Feel Lonely

When we speak of true friendship , many of us think of their furry best friends .
Dogs have deserved being known as our most loyal companions in life , as their unconditional love simply redefines the concept of friendship .
When one Ohio mother decided to discipline her son , she gave him two options : to stay in his room or to have a timeout .
This happened in January , when the 3-year-old son of Jillian Marie Smith , Peyton , hit his 2 years older sister , Ryleigh , during their fight .
Peyton chose the @ @ @ @ @ @ @ , Dash , came over to join him .
To show his gratitude and appreciation for the gesture , the boy put an arm over the dog , as if to say , “ Thank you.
” Smith , who lives in Norwalk , said : “ Dash understood .
He was like , ‘ Peyton needs me ’ .
It ’ s unreal how close they are.
” As the mother witnessed the heart-melting moment , she snapped a photo .
“ I just happened to have my phone on me at @ @ @ @ @ @ @ took the picture.
” She uploaded the photo on Facebook , with the caption : “ When you ’ re in time out but your best pal won ’ t [ sic ] let you serve your time alone.
” She believes that their English mastiff dog sensed the trouble Peyton was into and wanted to join him in order not to be lonely : “ I couldn ’ t be mad long because it was just so cute how Peyton wrapped his arm around Dash .
When Peyton had to go to @ @ @ @ @ @ @ needed his buddy.
” The photo went viral , with over 51K people resharing it and more than 3.5 K commenting on it .
Many wrote that their dogs have done the same thing as well , and Smith added that she adores the photo , as it is “ definitely something I will treasure forever.
” Dash has been with the boy since he was a 3-month-old baby , and the furry companion has been a loyal friend to the entire family for all these years .
The mom explained that “ @ @ @ @ @ @ @ his buddy ” and the duo is always together .
Whenever she can not find Peyton , she searches for Dash instead .
When her son takes a bath , the cute Dash stands right next to the tub watching .
When the boy comes home from school , he greets him : Smith explained that her son often plays dress up games with their 230-pound heavy “ gentle giant ” .
The boy “ dresses Dash up in superhero costumes and they act out fight scenes ” , and the dog “ @ @ @ @ @ @ @

When we speak of true friendship, many of us think of their furry best friends. Dogs have deserved being known as our most loyal companions in life, as their unconditional love simply redefines the concept of friendship.
When one Ohio mother decided to discipline her son, she gave him two options: to stay in his room or to have a timeout.
This happened in January, when the 3-year-old son of Jillian Marie Smith, Peyton, hit his 2 years older sister, Ryleigh, during their fight. Peyton chose the timeout option, and their family dog, Dash, came over to join him.
To show his gratitude and appreciation for the gesture, the boy put an arm over the dog, as if to say, “Thank you.”
Smith, who lives in Norwalk, said:
“Dash understood. He was like, ‘Peyton needs me’. It’s unreal how close they are.”
As the mother witnessed the heart-melting moment, she snapped a photo.
She said:
“I just happened to have my phone on me at the time he was in timeout and took the picture.”
She uploaded the photo on Facebook, with the caption: “When you’re in time out but your best pal won’t [sic] let you serve your time alone.”
She believes that their English mastiff dog sensed the trouble Peyton was into and wanted to join him in order not to be lonely:
“I couldn’t be mad long because it was just so cute how Peyton wrapped his arm around Dash. When Peyton had to go to time-out, I think Dash knew he needed his buddy.”
The photo went viral, with over 51K people resharing it and more than 3.5 K commenting on it.
Many wrote that their dogs have done the same thing as well, and Smith added that she adores the photo, as it is “ definitely something I will treasure forever.”
Dash has been with the boy since he was a 3-month-old baby, and the furry companion has been a loyal friend to the entire family for all these years. The mom explained that “If you ask Peyton, Dash is his buddy” and the duo is always together.
Whenever she cannot find Peyton, she searches for Dash instead.
When her son takes a bath, the cute Dash stands right next to the tub watching.
When the boy comes home from school, he greets him:
“Dash! I’m home!”
Smith explained that her son often plays dress up games with their 230-pound heavy “gentle giant”. The boy “dresses Dash up in superhero costumes and they act out fight scenes”, and the dog “ allows Peyton to do whatever.”
Sources:
www.today.com
www.thedodo.com
www.goodmorningamerica.com


healthyfoodhouse--2020-05-29--Bee Population Begins To Thrive As Pollution Comes Down During Lockdown

While the medical community is struggling to combat the dangerous COVID-19 and flatten the curve , and we are all struggling to adjust to the measures issued by authorities , Nature seems to enjoy the lockdown .
The stay-at-home period has dramatically reduced pollution and traffic , which in turn improved air quality and the environment in general .
Apparently , the lower pollution levels have been beneficial for bees as well .
“ An unintended but understandable consequence of lockdown may be reduced mowing that has the potential to benefit wild plants and the bees , butterflies , birds @ @ @ @ @ @ @ on them for survival.
” Mark Brown , professor of evolutionary ecology at Royal Holloway , University of London , says : “ In a world with less air pollution , bees can make shorter and more profitable ‘ shopping trips ’ , and this may help them rear more young .
This unexpected profusion of flowers may well be another benefit for bees , with the unexpected food they provide boosting bee populations.
” Helen McGregor , a beekeeper from Denrosa Apiaries , a thriving bee community based in Coupar Angus , @ @ @ @ @ @ @ great impact on the agriculture-based economy of the rural Scottish area , explains : “ Less traffic , less pollution is bound to make a difference to the environment which of course has a positive knock-on effect for bees .
I think people are more aware of what ’ s going on around them and in the countryside just now because of lockdown .
Hopefully , we see these changes lasting.
” Her family has owned the bee farm since the 1940s .
It has 4,000 hives , each one with approximately 50,000 @ @ @ @ @ @ @ has also changed the culture among the locals : “ They are more aware of nature , maybe seeing hives when they are out and about and thinking more about the food they are eating and where it comes from .
It ’ s taking people back to their roots , making them look at what ’ s necessary for life and what ’ s not , it ’ s back to a basic outlook on life.
” So , we should all BEE thankful for these effects of the lockdown !

While the medical community is struggling to combat the dangerous COVID-19 and flatten the curve, and we are all struggling to adjust to the measures issued by authorities, Nature seems to enjoy the lockdown.
The stay-at-home period has dramatically reduced pollution and traffic, which in turn improved air quality and the environment in general. Apparently, the lower pollution levels have been beneficial for bees as well.
Trevor Dines, Plantlife’s Botanical Specialist explains:
“An unintended but understandable consequence of lockdown may be reduced mowing that has the potential to benefit wild plants and the bees, butterflies, birds, bats, and bugs that depend on them for survival.”
I took these on 4/11, but our honey bees are THRIVING rn. These little creatures are so sensitive to everything but in the middle of a pandemic ours have been doing better than they ever have in the past 8 years. #SavetheBees bc we’d be in worse shape than we are now w/o them. pic.twitter.com/62s0IEyKq9 — Hannah (@gracehannah317) May 13, 2020
Mark Brown, professor of evolutionary ecology at Royal Holloway, University of London, says:
“In a world with less air pollution, bees can make shorter and more profitable ‘shopping trips’, and this may help them rear more young.
This unexpected profusion of flowers may well be another benefit for bees, with the unexpected food they provide boosting bee populations.”
Helen McGregor, a beekeeper from Denrosa Apiaries, a thriving bee community based in Coupar Angus, Perth and Kinross, which has a great impact on the agriculture-based economy of the rural Scottish area, explains:
“Less traffic, less pollution is bound to make a difference to the environment which of course has a positive knock-on effect for bees.
I think people are more aware of what’s going on around them and in the countryside just now because of lockdown. Hopefully, we see these changes lasting.”
#bees are and essential part of any ecosystem due to their importance as #pollinators 🌺. Let’s protect 🛡 them to ensure our natural 🌱 spaces are healthy ✅ Photo by: John Campbell pic.twitter.com/LKdlCfizzO — Terrestria: The Earth’s Brand (@TerrestriaTEB) May 16, 2020
Her family has owned the bee farm since the 1940s. It has 4,000 hives, each one with approximately 50,000 bees.
She adds that the lockdown has also changed the culture among the locals:
“They are more aware of nature, maybe seeing hives when they are out and about and thinking more about the food they are eating and where it comes from. It’s taking people back to their roots, making them look at what’s necessary for life and what’s not, it’s back to a basic outlook on life.”
Great news! We are now hosting 100,000 bees on our farm to pollinate our honeyberry crop, oil seed rape & more thanks to our new collaboration with @calluna4u of Denrosa Apiaries 🐝 🌼 #naturalfarming #sustainablefarming #bees #workingwithnature @nffnuk pic.twitter.com/AhR8Yimxks — Lunan Bay Farm (@LunanBayFarm) April 18, 2020
So, we should all BEE thankful for these effects of the lockdown!
Sources:
www.bbc.com
www.standard.co.uk
www.foxnews.com


healthyfoodhouse--2020-05-29--Australian Model With Down Syndrome Debuts On The Catwalk, Wants To Show ‘How Beautiful I Am’

We are all beautiful in a unique way .
However , we are somehow not prepared to adapt to changes .
In the fashion industry , changes happen even slower .
The same kinds of models crop up over and over again .
They have the same skin type , same complexion , same hairstyles , and same body type .
But is there room for diversity ?
The aim to reveal her beauty to the rest of the world convinced the 24-year-old girl with Down ’ s Syndrome from New South Wales , Australia , Katie Harris , to @ @ @ @ @ @ @ the catwalk in Sydney .
The girl was coached by 2018 Miss Planet Australia Krysta Heath , and explained that her runway debut was a way for her to “ show the world just how beautiful I am.
” Katie has always dreamed of walking down the runway as a model , and she didn ’ t let society hold her back .
Soon after she told her mother that she wanted to become a model , a pair of teens from Bega Valley , along the southeastern shore of NSW decided to @ @ @ @ @ @ @ awareness in modeling .
The Disability Trust NSW jumped on board , and Katie was chosen , together with 18 other models , for the show .
The idea for the fashion show was by Amy De ’ Friskbom , who said it was “ the best feeling in the world ” to watch the 19 models on the catwalk .
“ I am beautiful from the inside and outside and I want to become a model so people can really see who I am.
” Everyone seemed to adore her at the @ @ @ @ @ @ @ : “ As soon as she did her first solo walk the whole crowd got up and started cheering for her and calling out her name .
In Katie ’ s words , she just owned it.
” The confident young lady spoke of her dream of following in the footsteps of Madeline Stuart , another Australian-based model with Down ’ s syndrome who has gained international recognition .
She has walked 120 different runway shows around the world so far , has her own fashion label , and has started her own @ @ @ @ @ @ @ Harris does not let her Down syndrome stop her , and people praise her for her authenticity while on the runway .
Her coach Heath claims that it is what attracts in the fashion industry , as people who are watching fashion shows can “ smell a fake a mile away.
” As the mother of Madeline Stuart explained : “ What they have in their heart they show outwardly , which is something we could all learn .
Madeline ] doesn ’ t look at age or weight or any of that @ @ @ @ @ @ @ s heart and how someone treats her .
Everyone feels comfortable around her because they can see she is pure and just wants to love them and be friends with them.
” De ’ Friskbom explained that after the successful local event , she believes the idea could “ explode ” : “ It would be a good way to show everyone is the same , no matter what they look like .
”

We are all beautiful in a unique way. However, we are somehow not prepared to adapt to changes. In the fashion industry, changes happen even slower. The same kinds of models crop up over and over again.
They have the same skin type, same complexion, same hairstyles, and same body type. But is there room for diversity?
Apparently, there is!
The aim to reveal her beauty to the rest of the world convinced the 24-year-old girl with Down’s Syndrome from New South Wales, Australia, Katie Harris, to do her very first solo stroll down the catwalk in Sydney.
The girl was coached by 2018 Miss Planet Australia Krysta Heath, and explained that her runway debut was a way for her to “show the world just how beautiful I am.”
Katie has always dreamed of walking down the runway as a model, and she didn’t let society hold her back.
Soon after she told her mother that she wanted to become a model, a pair of teens from Bega Valley, along the southeastern shore of NSW decided to hold their own show and raise disability awareness in modeling.
The Disability Trust NSW jumped on board, and Katie was chosen, together with 18 other models, for the show.
The idea for the fashion show was by Amy De’Friskbom, who said it was “the best feeling in the world” to watch the 19 models on the catwalk.
Katie said:
“I am beautiful from the inside and outside and I want to become a model so people can really see who I am.”
Everyone seemed to adore her at the first runway show, and Heath said:
“As soon as she did her first solo walk the whole crowd got up and started cheering for her and calling out her name. In Katie’s words, she just owned it.”
The confident young lady spoke of her dream of following in the footsteps of Madeline Stuart, another Australian-based model with Down’s syndrome who has gained international recognition. She has walked 120 different runway shows around the world so far, has her own fashion label, and has started her own dance studio for people with disabilities.
Harris does not let her Down syndrome stop her, and people praise her for her authenticity while on the runway. Her coach Heath claims that it is what attracts in the fashion industry, as people who are watching fashion shows can “smell a fake a mile away.”
As the mother of Madeline Stuart explained:
“What they have in their heart they show outwardly, which is something we could all learn. Madeline] doesn’t look at age or weight or any of that; what she sees is someone’s heart and how someone treats her.
Everyone feels comfortable around her because they can see she is pure and just wants to love them and be friends with them.”
De’Friskbom explained that after the successful local event, she believes the idea could “explode”:
“It would be a good way to show everyone is the same, no matter what they look like.”
Sources:
www.abc.net.au
en.newsner.com
www.thisblewmymind.com


healthyfoodhouse--2020-05-29--Did People Actually Drink Coffee From a Saucer?

Nowadays , coffee has become a subculture .
We all start the day with a cup of our favorite coffee , in a personalized mug , mixed with ice , alcohol , tea , creams , or a dessert .
A bit later , we meet our friends for a cup of coffee , and then look forward to the coffee break at work .
In the evening , many of us enjoy a lighter variant of this amazing drink in front of the TV or while reading a book .
To put it simply , we adore coffee and @ @ @ @ @ @ @ It seems that there is never a bad time for a cup of coffee !
However , did you know that people in the past enjoyed this beverage by sipping it from the saucer ?
Namely , in the not so distant past , all coffee cups were part of a two-piece set that consisted of a cup and a saucer .
Saucers were invented much earlier , but they became popular during the colonial America period .
Coffee was boiled and served extremely hot , so in order not to burn their @ @ @ @ @ @ @ saucer and coffee cup would separate the two and pour small amounts of the beverage into the saucer plate .
Drinking it from the saucer made it cool enough to drink immediately .
The method was practiced for tea as well .
It was commonly practiced in Russia and Scandinavia , and the Swedish had a tradition known as “ dricka på bit ” or “ drink with a lump .
“ They purposely overflowed their cups to sip from the saucer .
They put a lump of sugar between their front teeth @ @ @ @ @ @ @ Interestingly , according to the legend , when Thomas Jefferson came to the United States from France during the Constitutional Convention , he asked why the delegates had formed two houses of Congress .
“ Why did you pour that tea into your saucer ?
” asked George Washington .
“ Even so , we pour legislation into the senatorial saucer to cool it.
” added Washington .
The practice continued into the 20th century , but it was considered less polite .
Nowadays , the elderly might remember or still use the @ @ @ @ @ @ @ common than before .
The coffee is usually served with a saucer for reasons like convenience and neatness , and we usually use it to rest the spoon , to share the pastry with a friend at the coffee shop , to carry the cup , and catch drips .
Many of us don ’ t even get their coffee served with a saucer !
Yet , you might try it next time you have a chance , and your coffee might be even tastier !

Nowadays, coffee has become a subculture. We all start the day with a cup of our favorite coffee, in a personalized mug, mixed with ice, alcohol, tea, creams, or a dessert.
A bit later, we meet our friends for a cup of coffee, and then look forward to the coffee break at work. In the evening, many of us enjoy a lighter variant of this amazing drink in front of the TV or while reading a book.
To put it simply, we adore coffee and cannot get enough of it. It seems that there is never a bad time for a cup of coffee!
However, did you know that people in the past enjoyed this beverage by sipping it from the saucer? Namely, in the not so distant past, all coffee cups were part of a two-piece set that consisted of a cup and a saucer.
Saucers were invented much earlier, but they became popular during the colonial America period.
Coffee was boiled and served extremely hot, so in order not to burn their mouth, the person being served the saucer and coffee cup would separate the two and pour small amounts of the beverage into the saucer plate. Drinking it from the saucer made it cool enough to drink immediately.
The method was practiced for tea as well.
It was commonly practiced in Russia and Scandinavia, and the Swedish had a tradition known as “dricka på bit” or “drink with a lump. “ They purposely overflowed their cups to sip from the saucer. They put a lump of sugar between their front teeth and drank the coffee through it.
Interestingly, according to the legend, when Thomas Jefferson came to the United States from France during the Constitutional Convention, he asked why the delegates had formed two houses of Congress.
“Why did you pour that tea into your saucer?” asked George Washington.
“To cool it,” replied Jefferson.
“Even so, we pour legislation into the senatorial saucer to cool it.” added Washington.
The practice continued into the 20th century, but it was considered less polite.
Nowadays, the elderly might remember or still use the method, but it is far less common than before.
The coffee is usually served with a saucer for reasons like convenience and neatness, and we usually use it to rest the spoon, to share the pastry with a friend at the coffee shop, to carry the cup, and catch drips.
Many of us don’t even get their coffee served with a saucer!
Yet, you might try it next time you have a chance, and your coffee might be even tastier!
Sources:
www.wideopeneats.com
appalachianmagazine.com
blog.lacolombe.com


healthyfoodhouse--2020-05-29--Man Who Grew Up Without A Father Makes Videos To Teach Children Basic Household Skills And More

During the past few months , people have discovered numerous ways to kill time while we were all stuck at home .
Some tried cooking , others read all the books they previously never found time for , many developed their DIY skills , or took up a new hobby .
Yet , a lot of them were recently thrilled to discover an explosive YouTube channel , called “ Dad , How Do I ” !
The story of Rob Kenney and his father fascinated people .
When Rob was a teen , his dad left him and his siblings @ @ @ @ @ @ @ alone has inspired him to create this channel and share “ practical ‘ Dadvice ’ for everyday tasks.
” Rob is now married and has two wonderful children on his own , a 27-year-old daughter , Kristine , and a son , Kyle .
“ My goal in life was to raise good adults , and so then when I got to , you know , early 50s , I ’ d felt like I ’ d already done that.
” The charming and helpful Chicago dad used his free time now due @ @ @ @ @ @ @ short videos with instructions on how to tackle simple household woes and basic DIY tasks .
His videos cover various topics , like how to tie a tie , how to check the oil and tire pressure , how to unclog a sink , and how to iron a formal shirt .
“ I want it to be about everyday tasks , but I also would like to pass along some of the wisdom I ’ ve learned along the way to encourage people .
I thought I was just going to be @ @ @ @ @ @ @ but it ’ s kind of resonating on a whole different level.
” He launched his instructional YouTube channel on April 1 .
Over time , his videos have become viral , and he ’ s become the internet ’ s substitute father , with over 2 million subscribers on his channel !
His videos have also gone viral on other platforms .
A Tweet praising his efforts went viral as well , with over six thousand replies , thanking Kenney for his advice and support .
People love his positive paternal attitude @ @ @ @ @ @ @ mundane life we are forced to live these days .
The devoted dad has quickly become a father figure to everyone who tunes in to his videos .

During the past few months, people have discovered numerous ways to kill time while we were all stuck at home. Some tried cooking, others read all the books they previously never found time for, many developed their DIY skills, or took up a new hobby.
Yet, a lot of them were recently thrilled to discover an explosive YouTube channel, called “Dad, How Do I”!
The story of Rob Kenney and his father fascinated people.
When Rob was a teen, his dad left him and his siblings, so having to cope with life alone has inspired him to create this channel and share “practical ‘Dadvice’ for everyday tasks.”
Rob is now married and has two wonderful children on his own, a 27-year-old daughter, Kristine, and a son, Kyle.
Rob Kenney’s videos are the sweetest thing ever 😍https://t.co/qzeM42KtTd — Heart (@thisisheart) May 21, 2020
He says:
“My goal in life was to raise good adults, and so then when I got to, you know, early 50s, I’d felt like I’d already done that.”
The charming and helpful Chicago dad used his free time now due to the quarantine to upload simple and short videos with instructions on how to tackle simple household woes and basic DIY tasks.
If this doesn’t make you feel good about humanity, you are a shithead Also—Rob Kenney (not on Twitter?) probably needs to clear his ‘Father’s Day’ for a ton of Zoom interviews… https://t.co/kF27iujQkZ — Chance Kelch (@ChanceKelch) May 18, 2020
His videos cover various topics, like how to tie a tie, how to check the oil and tire pressure, how to unclog a sink, and how to iron a formal shirt.
He explains:
“I want it to be about everyday tasks, but I also would like to pass along some of the wisdom I’ve learned along the way to encourage people. I thought I was just going to be showing people how to do stuff, but it’s kind of resonating on a whole different level.”
He launched his instructional YouTube channel on April 1.
Over time, his videos have become viral, and he’s become the internet’s substitute father, with over 2 million subscribers on his channel!
His videos have also gone viral on other platforms. A Tweet praising his efforts went viral as well, with over six thousand replies, thanking Kenney for his advice and support.
People love his positive paternal attitude and tips that distract them from the mundane life we are forced to live these days. The devoted dad has quickly become a father figure to everyone who tunes in to his videos.
This melts my heart!
Sources:
mymodernmet.com
www.dallasobserver.com
sports.yahoo.com


healthyfoodhouse--2020-05-31--Sand Artist Creates Detailed Sculptures That You Could Easily Mistake For Live Animals If You Saw Th

Sand Artist Creates Detailed Sculptures That You Could Easily Mistake For Live Animals If You Saw Them From A Distance

An artist can make art from literally everything .
While each creator chooses his material and technique , some surprise us with their unique methods and creations When at the beach , all children make different forms from the sand .
Yet , artists can use the same sand to create superb sculptures !
Sand sculpting is an entirely sustainable and environment-friendly art form .
It uses sand as the primary material , and to compact the sand and achieve hardness , artists use fresh tap and sea water .
To create semi-permanent sand sculpture , professionals use sand from @ @ @ @ @ @ @ have angular grains combined with a fraction of clay and silt .
Additionally , the sand from a beach close to estuaries is suitable as well , as this sand is constantly replenished with new fluvial sand .
Gerry Kirk developed the building process of sand sculpture in the 1970s , and it consists of two stages , a compaction one , which involves the sand into wooden forms until the actual foundation of the sculpture , and the creative stage , shaping the sand into the final form .
The first stage @ @ @ @ @ @ @ several days , and the second one can take up to two weeks or more .
A multi-media artist from Basque Country , Andoni Bastarrika , creates ultra-realistic animal sculptures with sand .
He has been working it for over a decade , and the world fell in love with his artworks as he shares photos of them on social media .
It all started when he and his two girls went to the beach , and his first sculpture was a little mermaid .
While working on it , he found out @ @ @ @ @ @ @ .
“ They knew what they were doing .
I devoted myself to developing this gift and have spent the last 10 years doing just that.
” Yet , as his art pieces attracted lots of attention , he focused on it and kept developing the technique .
He even hosts workshops to teach others the secrets of his work .
He mainly shapes the sculptures with his own hands , but he also uses a brush , small sticks , and toothpicks for some fine details .
“ The sand fascinates me @ @ @ @ @ @ @ it , it will always teach you things if you are willing to learn .
In order to create a sculpture , an unthinkable number of sand particles participate , hugging each other tightly through humidity , so that someone could model their union .
And once the artist steps back , its piece will remain at the mercy of nature , meaning that sooner or later the wind will dry them up and release each particle , slowly consuming all the individuality and authenticity.
” ” There are a lot of reasons @ @ @ @ @ @ @ as well , but one is the fact that animals are free spirits .
Humans can reflect and learn from them .
Then , there ’ s the nudity they bring with themselves to this world at birth which they keep until their death .
That nudity — at least to me — symbolizes freedom , the essential ingredient to being able to truly live .
Humans ‘ overdress ’ to survive in a lot of ways .
I have never made nor will I make an animal with a necklace or chains @ @ @ @ @ @ @ , power , and wisdom through beauty rather than a form of suffering.
” Take a look at some of his amazing artworks :

An artist can make art from literally everything. While each creator chooses his material and technique, some surprise us with their unique methods and creations
When at the beach, all children make different forms from the sand. Yet, artists can use the same sand to create superb sculptures!
Sand sculpting is an entirely sustainable and environment-friendly art form. It uses sand as the primary material, and to compact the sand and achieve hardness, artists use fresh tap and sea water.
To create semi-permanent sand sculpture, professionals use sand from fluvial deposits (river sand) that have angular grains combined with a fraction of clay and silt.
Additionally, the sand from a beach close to estuaries is suitable as well, as this sand is constantly replenished with new fluvial sand.
Gerry Kirk developed the building process of sand sculpture in the 1970s, and it consists of two stages, a compaction one, which involves the sand into wooden forms until the actual foundation of the sculpture, and the creative stage, shaping the sand into the final form.
The first stage usually lasts from a few hours to several days, and the second one can take up to two weeks or more. A multi-media artist from Basque Country, Andoni Bastarrika, creates ultra-realistic animal sculptures with sand.
He has been working it for over a decade, and the world fell in love with his artworks as he shares photos of them on social media.
It all started when he and his two girls went to the beach, and his first sculpture was a little mermaid. While working on it, he found out the ‘fluidity’ of his hands.
Bastarrika said:
“They knew what they were doing. I devoted myself to developing this gift and have spent the last 10 years doing just that.”
Yet, as his art pieces attracted lots of attention, he focused on it and kept developing the technique.
He even hosts workshops to teach others the secrets of his work.
He mainly shapes the sculptures with his own hands, but he also uses a brush, small sticks, and toothpicks for some fine details.
View this post on Instagram A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Aug 8, 2019 at 3:05pm PDT
View this post on Instagram A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Aug 26, 2019 at 3:03pm PDT
View this post on Instagram Autor: Andoni Bastarrika A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Feb 10, 2018 at 6:34am PST
View this post on Instagram Búfalo Americano Autor: Andoni Bastarrika A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Aug 17, 2019 at 6:50am PDT
View this post on Instagram A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Aug 8, 2019 at 3:08pm PDT
View this post on Instagram Escultura realista con arena Autor: Andoni Bastarrika#art#arte#esculturasconaren#sandart#sandsculpture A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on May 10, 2018 at 2:29pm PDT
View this post on Instagram A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Aug 8, 2019 at 2:14pm PDT
View this post on Instagram Autor: Andoni Bastarrika A post shared by Andoni Bastarrika (Artista) (@andoni_bastarrika_artista) on Feb 14, 2018 at 1:43pm PST
He wrote:
“The sand fascinates me because no matter how you look at it, it will always teach you things if you are willing to learn. In order to create a sculpture, an unthinkable number of sand particles participate, hugging each other tightly through humidity, so that someone could model their union.
And once the artist steps back, its piece will remain at the mercy of nature, meaning that sooner or later the wind will dry them up and release each particle, slowly consuming all the individuality and authenticity.”
He explains:
” There are a lot of reasons why I like to make animal sculptures as well, but one is the fact that animals are free spirits. Humans can reflect and learn from them.
Then, there’s the nudity they bring with themselves to this world at birth which they keep until their death. That nudity — at least to me — symbolizes freedom, the essential ingredient to being able to truly live. Humans ‘overdress’ to survive in a lot of ways.
I have never made nor will I make an animal with a necklace or chains. I prefer to embrace their freedom, power, and wisdom through beauty rather than a form of suffering.”
Take a look at some of his amazing artworks:
Sources:
www.boredpanda.com
www.demilked.com
www.wssa.eu


healthyfoodhouse--2020-05-31--Deer Enjoy Cherry Blossoms In An Empty Park In Nara, Japan

The pandemic that currently terrifies the world reminds us that Nature is a true magician , and we should never stop enjoying its delights .
Nature and wildlife photographers successfully entertain us during the lockdown these days .
While we can not travel , we can marvel at the beauty and positivity spread by their photos and videos .
Japan is rich in the beautiful cherry blossom trees , and each spring , numerous visitors flood Nara , the ancient capital of Japan , to marvel at the pink blooms .
Footage of the Sika deer enjoying the peace in @ @ @ @ @ @ @ , by Japanese photographer Kazuki Ikeda , pleased many .
The park was established in 1880 , so it is one of the oldest ones in Japan .
It is located at the foot of Mount Wakakusa , and belongs to the ‘ Places of Scenic Beauty ’ designated by the Ministry of Education , Culture , Sports , Science , and Technology ( MEXT ) .
There are over 1,200 wild , free-roaming Sika deer and 1,700 of cherry blossom trees in the park .
Sika deer were considered sacred , as @ @ @ @ @ @ @ one of the four gods of Kasuga Shrine , appeared on Mount Wakakusa riding a white deer .
Killing one of these deer was a capital offense punishable by death until 1637 .
After World War II , the deer lost their sacred status and were protected as national treasures .
The deer are well-acquainted with the visitors of the park , and are not shy , but have reportedly even learned to bow when they want to be fed .
Visitors of the 600-acre park can feed them with specially made ‘ @ @ @ @ @ @ @ the historic temples , and see the beautiful cherry blossoms .
Visiting the park all year round is a magical experience , but during the cherry blossom season , it is a rare and unforgettable one .
Due to the global pandemic , the number of visitors was drastically reduced , so the deer started leaving the park and roaming the streets in search of food .
Yet , in April , locals started visiting the park again , and the deer returned to their natural habitat .
Ikeda went to the park @ @ @ @ @ @ @ their wedding and filmed the deer enjoying nature under the cherry blossoms .
And they stole the show !
The video has gone viral , and people were impressed to see the deer peacefully resting beneath the pink blossom trees and grazing on the petal-rich ground .
With his videos and photos , Ikeda hopes to encourage more people to visit the park and enjoy the fascinating sights there .
“ The pandemic is exhausting the hearts of people all over the world .
I hope this video makes people around the world @ @ @ @ @

The pandemic that currently terrifies the world reminds us that Nature is a true magician, and we should never stop enjoying its delights. Nature and wildlife photographers successfully entertain us during the lockdown these days.
While we cannot travel, we can marvel at the beauty and positivity spread by their photos and videos.
Japan is rich in the beautiful cherry blossom trees, and each spring, numerous visitors flood Nara, the ancient capital of Japan, to marvel at the pink blooms.
Footage of the Sika deer enjoying the peace in an empty park in Nara, Japan, by Japanese photographer Kazuki Ikeda, pleased many.
The park was established in 1880, so it is one of the oldest ones in Japan. It is located at the foot of Mount Wakakusa, and belongs to the ‘Places of Scenic Beauty’ designated by the Ministry of Education, Culture, Sports, Science, and Technology (MEXT).
There are over 1,200 wild, free-roaming Sika deer and 1,700 of cherry blossom trees in the park.
Sika deer were considered sacred, as according to local folklore, Takemikazuchi-no-Mikoto, one of the four gods of Kasuga Shrine, appeared on Mount Wakakusa riding a white deer. Killing one of these deer was a capital offense punishable by death until 1637.
After World War II, the deer lost their sacred status and were protected as national treasures. The deer are well-acquainted with the visitors of the park, and are not shy, but have reportedly even learned to bow when they want to be fed.
Visitors of the 600-acre park can feed them with specially made ‘deer crackers’, visit some of the historic temples, and see the beautiful cherry blossoms. Visiting the park all year round is a magical experience, but during the cherry blossom season, it is a rare and unforgettable one.
Due to the global pandemic, the number of visitors was drastically reduced, so the deer started leaving the park and roaming the streets in search of food. Yet, in April, locals started visiting the park again, and the deer returned to their natural habitat.
Ikeda went to the park to take photographs of a couple before their wedding and filmed the deer enjoying nature under the cherry blossoms.
And they stole the show! The video has gone viral, and people were impressed to see the deer peacefully resting beneath the pink blossom trees and grazing on the petal-rich ground.
With his videos and photos, Ikeda hopes to encourage more people to visit the park and enjoy the fascinating sights there.
He said:
“The pandemic is exhausting the hearts of people all over the world. I hope this video makes people around the world feel at ease.”
Sources:
mymodernmet.com
designyoutrust.com
www.prevention.com


healthyfoodhouse--2020-05-31--This Shipping Container Design Is Now Being Built As A Home In The California Desert.

Nowadays , many people are turning to smaller , cheaper , more practical , and economic ways of housing , and a lot of them have benefited from the use of shipping containers .
These containers are versatile and inexpensive , but let ’ s be honest , not many related them to luxurious mansions .
Well , it turns out that underestimating these multifaceted receptacles is a huge mistake !
The white structure is ideally juxtaposed and has been depicted as a ‘ starburst ’ or ‘ blooming desert flower ’ , but it is a home made of @ @ @ @ @ @ @ set in the rocky desert landscapes of Joshua Tree National Park ’ s desert in Southern California .
Whitaker initially developed the concept of an office space in Germany , but it was never built .
He says that he loves his work at the Whitaker Studio , and their projects “ pepper the globe ranging in size and use.
” According to his website : “ Whitaker Studio doesn ’ t have a set style , or set way of working , but rather a constantly evolving collection of interests and themes @ @ @ @ @ @ @ every project with no preconception of what it should be other than that it should be the best possible project it can be .
The path that has led me here has often diverged from straight architectural practice and I ’ ve worked with photography , digital artistry , and film making .
This love of the eclectic has broadened the way I view the world and provided me with a constantly growing set of tools for approaching new projects.
” The exoskeleton of the home is made of shipping containers that explode @ @ @ @ @ @ @ area of the house .
“ Each container is orientated to maximize views across the landscape , or to use the topography to provide privacy , depending on their individual use.
” The entire house is 2,153 square feet , designed in a futuristic minimalistic style .
It contains a kitchen , living room , dining area , three bedrooms , and outdoor patio space .
A film producer , and his friends were on a trip to Joshua National Park , when a friend remembered the interesting building design she had seen @ @ @ @ @ @ @ the landscape .
She opened her laptop to show it to her companions , and the picture was Whitaker ’ s design for the German Hechingen studio that never came to fruition .
The film producer in question already owned a 90-acre property near the wilderness preserve , which is about a three-hour drive from Los Angeles .
So , the next time he and his wife were in London , they met with Whitaker and hired him to create their holiday dwelling .
Together , they all made a plan for the @ @ @ @ @ @ @ in a gully , which will form over the years due to the accumulation of stormwater .
It will stand above the ground on concrete columns .
Photo-realistic renderings revealed the look of the home , and furniture will be made using plywood , and a unique set of “ Misfits ” seating created by Ron Arad .
The private cubic structure has wide square windows , and it is sustainable and eco-friendly , as there is also a carport equipped with solar panels , which will provide power for the entire home @ @ @ @ @ @ @ , requested by the client , built into a sheltered area outdoors , and “ configured to have a degree of privacy and be sheltered from the desert winds.
” Faceted ceilings in some areas give the effect of being inside a crystalline form .
Whitaker added that he has the “ dream client ” , as his career in film-making has made him open to visionary ideas .
And the place is truly spectacular !
“ Where the Whitaker Studio path goes next I do not know , but I do know @ @ @ @ @ @ @ tomorrow ’ s work even greater than yesterday ’ s and enjoy every minute of the process .
”

Nowadays, many people are turning to smaller, cheaper, more practical, and economic ways of housing, and a lot of them have benefited from the use of shipping containers.
These containers are versatile and inexpensive, but let’s be honest, not many related them to luxurious mansions. Well, it turns out that underestimating these multifaceted receptacles is a huge mistake!
London-based architect James Whitaker has designed a shipping container home that’s grand and deluxe!
The white structure is ideally juxtaposed and has been depicted as a ‘starburst’ or ‘blooming desert flower’, but it is a home made of shipping containers. The new concept is set in the rocky desert landscapes of Joshua Tree National Park’s desert in Southern California.
Whitaker initially developed the concept of an office space in Germany, but it was never built.
He says that he loves his work at the Whitaker Studio, and their projects “pepper the globe ranging in size and use.”
According to his website:
“Whitaker Studio doesn’t have a set style, or set way of working, but rather a constantly evolving collection of interests and themes we want to explore. We start every project with no preconception of what it should be other than that it should be the best possible project it can be.
The path that has led me here has often diverged from straight architectural practice and I’ve worked with photography, digital artistry, and film making. This love of the eclectic has broadened the way I view the world and provided me with a constantly growing set of tools for approaching new projects.”
The exoskeleton of the home is made of shipping containers that explode off in all directions from the main area of the house.
He explains:
“Each container is orientated to maximize views across the landscape, or to use the topography to provide privacy, depending on their individual use.”
The entire house is 2,153 square feet, designed in a futuristic minimalistic style. It contains a kitchen, living room, dining area, three bedrooms, and outdoor patio space.
A film producer, and his friends were on a trip to Joshua National Park, when a friend remembered the interesting building design she had seen on the Internet when she looked at the landscape.
She opened her laptop to show it to her companions, and the picture was Whitaker’s design for the German Hechingen studio that never came to fruition.
The film producer in question already owned a 90-acre property near the wilderness preserve, which is about a three-hour drive from Los Angeles. So, the next time he and his wife were in London, they met with Whitaker and hired him to create their holiday dwelling.
Together, they all made a plan for the home, situated on a sloped site in a gully, which will form over the years due to the accumulation of stormwater. It will stand above the ground on concrete columns.
Photo-realistic renderings revealed the look of the home, and furniture will be made using plywood, and a unique set of “Misfits” seating created by Ron Arad.
The private cubic structure has wide square windows, and it is sustainable and eco-friendly, as there is also a carport equipped with solar panels, which will provide power for the entire home.
There is also a hot tub, requested by the client, built into a sheltered area outdoors, and “ configured to have a degree of privacy and be sheltered from the desert winds.”
Faceted ceilings in some areas give the effect of being inside a crystalline form. Whitaker added that he has the “dream client”, as his career in film-making has made him open to visionary ideas.
And the place is truly spectacular!
Whitaker adds:
“Where the Whitaker Studio path goes next I do not know, but I do know that we will continue working to make tomorrow’s work even greater than yesterday’s and enjoy every minute of the process.”
Sources:
dornob.com
www.whitakerstudio.co.uk
www.dezeen.com


healthyfoodhouse--2020-05-31--Boy Accidentally Finds 66-Million-Year-Old Dinosaur Eggs

Dinosaurs have always fascinated us all , from an early age .
Kids love dinosaurs , and many are even obsessed with them .
They know their long , scientific names , the food they ate , where they lived , and what they looked like .
Some children even know the difference between the Mesozoic era and the Cretaceous period .
If you have been intensely interested in dinos as a kid too , what would you do If you found something connected to these huge reptiles back then ?
It can not get any better !
Last summer @ @ @ @ @ @ @ , a boy in China , Zhang Yangzhe , discovered a nest containing 66-million-year-old dinosaur eggs .
The little boy was searching for something to crack open walnuts with while playing on the bank of the Dong River , from Heyuan in the Guangdong province of China .
Then , Zhang spotted some odd-looking rocks , and saw a piece of rock that “ looked special ” .It was buried in the red soil and he dug it up very carefully , believing it was a piece of cement .
The boy has @ @ @ @ @ @ @ read numerous books about them , so he somehow suspected that it might be a dinosaur egg .
Zhang said he recognized the pattern after seeing similar fossilized eggs at the museum .
“ I have learned this knowledge in the books and the cultural corridor of the school .
I have seen it in museums .
Different dinosaur eggs have different shapes.
” He showed it to his mother , Li Xiaofang , explaining that he remembered the pattern from a recent to a local museum ’ s dinosaur exhibit .
“ @ @ @ @ @ @ @ damaged by the flood , and the soil below the abutment was exposed .
He found an eggshell on the slope ( of the broken bridge ) and called me immediately to tell me about his discovery , saying it seemed like a dinosaur egg.
” Li called the police and then stood guard at the site until the arrival of authorities .
Experts from the Heyuan Dinosaur Museum confirmed that the rock was a fossilized dinosaur egg , and after excavating the site , they discovered 10 more .
This means that @ @ @ @ @ @ @ .
Experts believed the eggs are from the cretaceous period , about 66-million years ago , just before the mass extinction .
They are about nine centimeters , or three and a half inches long , and have been added to the Heyuan Dinosaur Museum ’ s collection of over 10,000 dinosaur eggs , which is the largest collection in the world .
Heyuan is known as “ The Home of the Dinosaurs ” , as numerous fossils and fossilized dinosaur remains have been discovered there .
The first time experts discovered a @ @ @ @ @ @ @ , near the Dong River .
Since then , over 17,000 eggs have been found throughout the city .

Dinosaurs have always fascinated us all, from an early age. Kids love dinosaurs, and many are even obsessed with them. They know their long, scientific names, the food they ate, where they lived, and what they looked like.
Some children even know the difference between the Mesozoic era and the Cretaceous period.
If you have been intensely interested in dinos as a kid too, what would you do If you found something connected to these huge reptiles back then? It cannot get any better!
Last summer, while playing close to his home, a boy in China, Zhang Yangzhe, discovered a nest containing 66-million-year-old dinosaur eggs.
The little boy was searching for something to crack open walnuts with while playing on the bank of the Dong River, from Heyuan in the Guangdong province of China.
Then, Zhang spotted some odd-looking rocks, and saw a piece of rock that “looked special”.It was buried in the red soil and he dug it up very carefully, believing it was a piece of cement.
The boy has always loved science and dinosaurs and had read numerous books about them, so he somehow suspected that it might be a dinosaur egg. Zhang said he recognized the pattern after seeing similar fossilized eggs at the museum.
He explained:
“I have learned this knowledge in the books and the cultural corridor of the school. I have seen it in museums. Different dinosaur eggs have different shapes.”
He showed it to his mother, Li Xiaofang, explaining that he remembered the pattern from a recent to a local museum’s dinosaur exhibit.
She said:
“The bridge over the river has been damaged by the flood, and the soil below the abutment was exposed. He found an eggshell on the slope (of the broken bridge) and called me immediately to tell me about his discovery, saying it seemed like a dinosaur egg.”
Li called the police and then stood guard at the site until the arrival of authorities.
Experts from the Heyuan Dinosaur Museum confirmed that the rock was a fossilized dinosaur egg, and after excavating the site, they discovered 10 more.
This means that the boy has found a nesting site.
Experts believed the eggs are from the cretaceous period, about 66-million years ago, just before the mass extinction. They are about nine centimeters, or three and a half inches long, and have been added to the Heyuan Dinosaur Museum’s collection of over 10,000 dinosaur eggs, which is the largest collection in the world.
Heyuan is known as “The Home of the Dinosaurs”, as numerous fossils and fossilized dinosaur remains have been discovered there. The first time experts discovered a dinosaur egg was in March of 1996, near the Dong River. Since then, over 17,000 eggs have been found throughout the city.
Sources:
www.ancient-origins.net
www.ladbible.com
www.chinadaily.com.cn


healthyfoodhouse--2020-05-31--Abandoned Newborn Baby Dumped In A Pile Of Rubbish Found Alive By The Road, After Man Walking By Hea

Abandoned Newborn Baby Dumped In A Pile Of Rubbish Found Alive By The Road, After Man Walking By Hears Her Cries

The world is an amazing place , but it can oftentimes be cruel and brutal .
Parenthood is the biggest blessing in life , so stories of child abandonment are extremely disturbing to hear .
Once again , such an event has recently shocked the world .
On his way to his flat in Chiang Mai , Thailand , American ex-pat Eric Ransdell heard the cries of an infant from a pile of rubbish .
When he went nearer , next to an old tire , he saw an hours-old baby girl covered in a black and red cotton blanket @ @ @ @ @ @ @ attached .
He initially thought she was dead , as he saw her arm sticking out of the blanket , but after checking her pulse , he alerted his friends , and they called the police and rescue workers .
The baby was immediately admitted to intensive care at the Nakornping Hospital and she remains there until the police identify the mother .
Eric visited her in the hospital , and said that she is a “ very lucky baby ” , and she ” is in the infants ’ ICU and doing @ @ @ @ @ @ @ antibiotics as a preventive measure for the next five to seven days , but other than that they say she is healthy .
They still don ’ t know her exact age , though the head ICU nurse told me she ’ s fairly certain she was either a newborn or less than 48 hours old .
I then met with a woman from social services who told me that once she is discharged from ICU , she will go to an infant care facility next to the hospital for three to four @ @ @ @ @ @ @ a home for infants run by the government where she will stay while the police try to locate the mother.
” Yet , the local people claim that it won ’ t be easy to find the people who dumped the baby , and a street food seller who works nearby said that “ it has been more quiet recently due to the pandemic so I think there might not have been anybody around to witness the cruel person who did this.
” Additionally , the police explained that most of the nearby @ @ @ @ @ @ @ will take longer for them to access all the CCTV cameras .
“ We suspect that the mother ’ s incentive to leave her baby might be that she is in poverty and struggling to pay her bills due to the pandemic or it was an unexpected baby and she did not want anybody to know.
” Unfortunately , baby abandonment happens often in Thai society , mostly due to problems like family issues , and unwanted pregnancies .
Yet , mothers have other options , as children who need care can get @ @ @ @ @ @ @ , but many parents do not avail themselves of these services .
Let ’ s now all pray for the little angel to recover fast and find a lovely home , and congratulate Eric for being so humane and helping her .

The world is an amazing place, but it can oftentimes be cruel and brutal. Parenthood is the biggest blessing in life, so stories of child abandonment are extremely disturbing to hear.
Once again, such an event has recently shocked the world.
On his way to his flat in Chiang Mai, Thailand, American ex-pat Eric Ransdell heard the cries of an infant from a pile of rubbish. When he went nearer, next to an old tire, he saw an hours-old baby girl covered in a black and red cotton blanket, and her umbilical cord was still attached.
He initially thought she was dead, as he saw her arm sticking out of the blanket, but after checking her pulse, he alerted his friends, and they called the police and rescue workers.
The baby was immediately admitted to intensive care at the Nakornping Hospital and she remains there until the police identify the mother.
Eric visited her in the hospital, and said that she is a “very lucky baby”, and she ” is in the infants’ ICU and doing well.”
He said:
“They have her on antibiotics as a preventive measure for the next five to seven days, but other than that they say she is healthy. They still don’t know her exact age, though the head ICU nurse told me she’s fairly certain she was either a newborn or less than 48 hours old.
I then met with a woman from social services who told me that once she is discharged from ICU, she will go to an infant care facility next to the hospital for three to four weeks. After that, there is a home for infants run by the government where she will stay while the police try to locate the mother.”
Yet, the local people claim that it won’t be easy to find the people who dumped the baby, and a street food seller who works nearby said that “it has been more quiet recently due to the pandemic so I think there might not have been anybody around to witness the cruel person who did this.”
Additionally, the police explained that most of the nearby buildings are private property, so it will take longer for them to access all the CCTV cameras.
Lieutenant Thanchanok Phromraj added:
“We suspect that the mother’s incentive to leave her baby might be that she is in poverty and struggling to pay her bills due to the pandemic or it was an unexpected baby and she did not want anybody to know.”
Unfortunately, baby abandonment happens often in Thai society, mostly due to problems like family issues, and unwanted pregnancies.
Yet, mothers have other options, as children who need care can get it at governments and private sponsored faculties, but many parents do not avail themselves of these services.
Let’s now all pray for the little angel to recover fast and find a lovely home, and congratulate Eric for being so humane and helping her.
Sources:
life.gomcgill.com
www.newsflare.com
www.chiangraitimes.com


healthyfoodhouse--2020-05-31--How To Build Your Own Backyard Bowling Alley

I bet many of you can ’ t wait to hear the good news and be allowed to freely leave their home and head to their favorite place in town .
If you love bowling , you and your friends surely miss spending your evenings at the bowling alley these days , so we offer you a chance to deal with it and still respect the quarantine measures .
Back in 2014 , after his local bowling alley closed down , a guy on Imgur with the username Makgyver87 constructed one in his backyard from scratch !
Makgyver87 combined his @ @ @ @ @ @ @ determination , and crafted his unique personal bowling alley .
He was an amateur , but he explained the entire process in detail of the design , from his HB pencil drawings to CADs and the final look .
“ From Concept , to Sketch , to Construction , to Redgreen-ing/Macgyver-ing , here ’ s the final product for now.
” He used wooden pallets and several flat boards and built a solid rolling lane against the right-hand side of his backyard wall .
The lane also involves an automatic ball return and @ @ @ @ @ @ @ penciled designs do not include dimensions of the platforms , but a closer look at the lane reveals that the materials were 2″ x 6″ deck boards and 4′ x 8′ sheets of 3/4″ plywood .
The lane is around 42 inches , and the gutters are 10 inches wide .
When not in use , the lane looks modular , so you can store it .
For the pin resetting system , he tied the top of each pin with a thread and linked them all together .
There is a long @ @ @ @ @ @ @ wall to connect the threads .
The entire project is superb , and Makgyver has invested a lot of experience , knowledge , skills , and efforts in it .
To make sure he would be spending his evenings with friends there , he even added colorful lights all over his backyard .
Who needs to go to a bowling alley when you have it at home ?
Here is the entire DIY project in details : The lane comes through

I bet many of you can’t wait to hear the good news and be allowed to freely leave their home and head to their favorite place in town.
If you love bowling, you and your friends surely miss spending your evenings at the bowling alley these days, so we offer you a chance to deal with it and still respect the quarantine measures.
Back in 2014, after his local bowling alley closed down, a guy on Imgur with the username Makgyver87 constructed one in his backyard from scratch!
Makgyver87 combined his imagination, determination, preparation, and determination, and crafted his unique personal bowling alley. He was an amateur, but he explained the entire process in detail of the design, from his HB pencil drawings to CADs and the final look.
He wrote:
“From Concept, to Sketch, to Construction, to Redgreen-ing/Macgyver-ing, here’s the final product for now.”
He used wooden pallets and several flat boards and built a solid rolling lane against the right-hand side of his backyard wall. The lane also involves an automatic ball return and a pulley-based pin resetting system.
His penciled designs do not include dimensions of the platforms, but a closer look at the lane reveals that the materials were 2″ x 6″ deck boards and 4′ x 8′ sheets of 3/4″ plywood.
The lane is around 42 inches, and the gutters are 10 inches wide. When not in use, the lane looks modular, so you can store it.
For the pin resetting system, he tied the top of each pin with a thread and linked them all together. There is a long rope on the top side of the wall to connect the threads.
The entire project is superb, and Makgyver has invested a lot of experience, knowledge, skills, and efforts in it. To make sure he would be spending his evenings with friends there, he even added colorful lights all over his backyard.
Who needs to go to a bowling alley when you have it at home?
Here is the entire DIY project in details:
Penciled sketch
Penciled Sketch with dimensions included
Final Computer-Aided Design
Laying out the floorboards
The lane comes through
The gutters are incredible
Pulley-based pin-resetting system
Amazing!
Pulley system close-up
Another close-up
At night
Sources:
makezine.com
imgur.com
www.awesomeinventions.com


healthyfoodhouse--2020-05-31--Get Ready Because There Will Be Both A Solar and Lunar Eclipse In June

During these challenging times , people have turned to nature to source pleasure and positivity .
Among all the bad news related to the coronavirus pandemic , we are here to inform you that you can get prepared for some pretty amazing shows in the sky !
Skywatchers , in less than a week , you ’ ll witness several spectacles in a row- a partial Penumbral Lunar Eclipse on June 5th and 6th and an Annular Solar Eclipse on June 21st !
This year , we ’ ll be able to marvel at six eclipses in total , four @ @ @ @ @ @ @ , and two Solar , an Annual Eclipse on June 21st and a Total Eclipse on December 14th .
An eclipse happens when the light from one celestial body is obstructed by another , as the body in between the two casts a shadow on the third body .
When the light of the Sun is blocked by the Moon we observe a solar eclipse on Earth , and when Earth is aligned between the Sun and the Moon , it casts a shadow on the Moon , we witness a lunar eclipse @ @ @ @ @ @ @ eclipses are penumbral , 30 % partial , and 35 % are total .
They can be observed with bare eyes safely , so they are a treat for sky gazers !
Penumbral Lunar Eclipse occurs when the Moon lies in the penumbral , or outer shadow , of the Earth , and it can be quite subtle .
The one we are about to observe will be visible from much of Asia , Europe , Antarctica , Africa , Australia , and South America ’ s southwest .
It will start on @ @ @ @ @ @ @ , reach its peak at 19:24:55 , and end at 19:24:55 .
Solar eclipses can be of four types , Total , Partial , Annular , and Hybrid .
NASA explains that they occur once every 18 months , and they provide a perfect opportunity for them to study the Sun ’ s corona , its top layer .
On the 21st of June , the Moon will be perfectly aligned between the Sun and Earth for the Annular Solar Eclipse , and the outer ring of the sun will remain visible , @ @ @ @ @ @ @ .
The full Solar eclipse will be visible from parts of Africa , and partial views in South/East Europe , much of Asia and Africa , North in Australia and the Pacific and Indian Oceans .
The eclipse will peak at UTC 12:10 am , and it will last for 3 hours , 18 minutes .
These events should remain special memories , so don ’ t forget to protect your eyes .
Don ’ t look directly at the sun without protective , special-purpose solar filters .

During these challenging times, people have turned to nature to source pleasure and positivity.
Among all the bad news related to the coronavirus pandemic, we are here to inform you that you can get prepared for some pretty amazing shows in the sky!
Skywatchers, in less than a week, you’ll witness several spectacles in a row- a partial Penumbral Lunar Eclipse on June 5th and 6th and an Annular Solar Eclipse on June 21st!
This year, we’ll be able to marvel at six eclipses in total, four Lunar, which will all be partial, and two Solar, an Annual Eclipse on June 21st and a Total Eclipse on December 14th.
An eclipse happens when the light from one celestial body is obstructed by another, as the body in between the two casts a shadow on the third body.
When the light of the Sun is blocked by the Moon we observe a solar eclipse on Earth, and when Earth is aligned between the Sun and the Moon, it casts a shadow on the Moon, we witness a lunar eclipse.
About 35% of all lunar eclipses are penumbral, 30% partial, and 35% are total. They can be observed with bare eyes safely, so they are a treat for sky gazers!
Penumbral Lunar Eclipse occurs when the Moon lies in the penumbral, or outer shadow, of the Earth, and it can be quite subtle.
The one we are about to observe will be visible from much of Asia, Europe, Antarctica, Africa, Australia, and South America’s southwest. It will start on the 5th of June at UTC 17:45:51, reach its peak at 19:24:55, and end at 19:24:55.
Solar eclipses can be of four types, Total, Partial, Annular, and Hybrid. NASA explains that they occur once every 18 months, and they provide a perfect opportunity for them to study the Sun’s corona, its top layer.
On the 21st of June, the Moon will be perfectly aligned between the Sun and Earth for the Annular Solar Eclipse, and the outer ring of the sun will remain visible, called the ‘ring of fire’. The full Solar eclipse will be visible from parts of Africa, and partial views in South/East Europe, much of Asia and Africa, North in Australia and the Pacific and Indian Oceans.
The eclipse will peak at UTC 12:10 am, and it will last for 3 hours, 18 minutes.
These events should remain special memories, so don’t forget to protect your eyes. Don’t look directly at the sun without protective, special-purpose solar filters.
Enjoy!
Sources:
healthylifeboxx.com
www.timesnownews.com
apsari.com