themanchestereveningnews--2020-01-14--Things to do in the Lake District and Cumbria - from hiking to skydiving

The Lake District welcomes upwards of 15 million visitors every year , all hoping to enjoy the unparallelled beauty of the region and its wealth of outdoor activities .
With its rolling fells and sparkling lakes , its easy to see why it 's one of the most popular spots in the UK .
And its not just the spectacular views and natural features that make for a memorable trip .
There 's plenty of of amazing things to see and experience for all tastes - whether you 're local or just visiting .
If you are planning a trip @ @ @ @ @ @ @ the best things to do while you 're there with our bucket list guide to the area .
Some might seem obvious , others you might never have heard of , but all are entirely worth a try .
How many can you cross off ?
See one of the most beautiful places in the world from above with a skydive over the Lake District .
There 's one company that offers a skydiving experience - with solo courses for the brave , and tandem jumps for first timers available too .
If @ @ @ @ @ @ @ to one of 214 fells in the Lake District , named after Alfred Wainwright , author of a seven-volume pictorial guide to all of the Lakeland Fells and the land surrounding them .
The Wainwrights themselves cover a wide range of heights , from the tallest , Scafell Pike at 3,209 ft , to Castle Crag , the smallest at 951 ft .
It 's a big feat , but conquering them all is definitely a worthy bucket list entry .
Take on the Via Ferrata Head to the Honister Mine and take @ @ @ @ @ @ @ original miners ' track up the steep outer incline of Fleetwith Pike , this experience is a sort of bridge between scrambling and climbing .
But unlike climbing or bouldering , Via Ferrata routes are usually marked out by metal rails and rungs embedded into the mountain .
Its continuous cable is easy to follow and a great way to tackle otherwise impassable cliffs and ledges .
Not to mention you 'll get some of the best views of the stunning Honister Pass .
More information here .
Take an alpaca for a @ @ @ @ @ @ @ an award-winning social enterprise , Alpacaly Ever After .
Aside from rehoming alpacas and llamas from all over the country , they offer a number of adorable alpaca-based adventures and experiences .
Guests can meet and greet with the animals , take them for a walk , or even go Llama Trekking through the picturesque Newlands Valley .
Head there in late spring and you might even be able to meet the new babies .
Find out more here .
The historic and haunted Muncaster Castle is still a lived-in family home after @ @ @ @ @ @ @ every day to visitors who are invited to wander the rooms and halls of this sumptuous historic house and the brave can even stay the night , but be warned - it 's considered one of the most haunted buildings in the whole of the UK .
The Himalayan gardens span 77 acres and are surrounded by stunning bluebell woods where you could spend a day exploring .
It 's also home to a specialised hawk and owl centre located in the gardens , which is home to a wide range of birds @ @ @ @ @ @ @ flying displays too .
Head out on a Stand Up Paddleboard safari The Lake District , naturally , is full of lakes and meres that are best explored on the water itself .
Get your intro lessons out of the way first , then take a river tour down the River Derwent into the heart of the Lakes - one of the most beautiful spots in the whole of the area .
Find out more here .
Go off road with a segway tour of the stunning medieval village of Cartmel .
Complete @ @ @ @ @ @ @ tour guide , it 's a unique way to experience this beautiful corner of Cumbria .
If you 're feeling really adventurous , you can add an adventure segway tour to your experience , which will take you off the beaten track into the surrounding woodland and beyond .
Find out more here .
With its crystal waters and breathtaking scenery , Ullswater is a mecca for watersports enthusiasts .
So much so , it even has its own dedicated canoe trail .
Taking around one or two days to complete the full @ @ @ @ @ @ @ of points of interest along the way , including the Steamer Pier , Aira Force Waterfall , Pooley Bridge and Gale Bay .
Download the PDF here .
This iconic stone circle was constructed as a part of a megalithic tradition and is considered one of the most atmospheric and dramatic sites in the UK .
This important historical site is also thought to be one of the oldest stone circles in Britain .
Overlooking the Thirlmere Valley with panoramic views and the mountains of Helvellyn and High Seat as a backdrop , @ @ @ @ @ @ @ Step across a gorge 2,000 feet above the valley floor , in a spectacular industrial landscape steeped in years of Slate mining history .
The longest of its type in Britain , the Infinity Bridge is a high wire crossing above the stunning Honister Pass , and is sure to get your heart racing .
Dubbed the 'quirkiest tourist attraction in the lakes ' , the Bowder Stone is basically a really , really big rock .
Found along some wide undulating paths , it sits right in the ‘ Jaws of Borrowdale @ @ @ @ @ @ @ valley .
It 's been there since 1798 and even has a ladder for tourists to stand on the summit , which were recently replaced this summer .
How did it get there ?
No one knows , but the likely theory is it fell down from Bowder Crag in a giant rockfall .
Crossing the calm waters of the River Brathway , the Slater Bridge dates back to the 17th century , when itwas used as a packhorse bridge as the intersection of routes leading to the surrounding packhorse routes .
This @ @ @ @ @ @ @ pedestrian bridges , connecting the hamlet of Little Langdale with the many slate quarries in the Tilberthwaite area .
Today , it stands as a quaint reminder of the area 's industrial heritage , nestled in the beautiful valley .
Hidden deep in the woods , this small network of disused inter-linked quarries is best known for its main chamber , which stands at 40ft tall and is lit by two windows off the main quarry - known as the Cathedral Cave .
The entrance to the chamber is via a long dark @ @ @ @ @ @ @ cavern .
The pool on the floor of the cave is icy cold all year round , and if you 're lucky , you might even see some goldfish in there .
Discover the hidden corners of the Lake District on a wild pony trek .
From a one day trek to a three night wild camping expedition , you can explore the beauty of the region with a native Fell Pony .
Following an old pack horse route through meadows , woods and fell , your pony friend will carry pack saddles @ @ @ @ @ @ @ through the breathtaking views of Cumbria .
Find out more here .
This stunning water show is a fall where river water from the Aira Beck falls in a fast flowing single-stream around 72ft into a rocky pool below .
Since being taken over by the National Trust , the area around Aira Force has become much more accessible , making it one of the most famous and most visited falls in the Lake District .
Along the footpath that passes up the glen towards the falls you 'll also find a Wish @ @ @ @ @ @ @ where visitors have hammered coins into it using stones from the site , while making a wish .
The Lake District has so many amazing swimming spots that are perfect for a dip .
There 's plenty of lakes , tarns and rivers to discover .
Those hoping for a more peaceful experience , head to Buttermere , Grasmere , Loweswater or Crummock Water for a swim with no motorboats in sight .
Just be warned , while it 's fine to swim in most places in the lakes , it is not @ @ @ @ @ @ @ Thirlmere .
The Priory at Conishead is a magnificent Grade II* listed example of early Victorian Gothic architecture - and has been subject to an intense restoration project in a bid to secure it from complete ruin .
The building has had a central role in the local community , formerly as a hydropathic spa and a convalescent home for miners .
For the last three decades it has been home to an international college for Buddhist studies , a move which saved the priory from a derelict state and secured the future @ @ @ @ @ @ @ trek to the Hoad Monument This 100ft Grade II* listed structure , made from limestone quarried locally , commemorates founder of the Royal Geographical Society Sir John Barrow , who was born in Ulverston in 1764 .
And even though it looks like a lighthouse , the Hoad Monument has never had a functioning light .
To get there , it 's an upwards trek 436ft up Hoad Hill , but well worth the effort .
Ennerdale is one of the most remote of Cumbria valleys and offers a sense of untouched and @ @ @ @ @ @ @ woodlands and farmland with little evidence of human intervention .
In fact , for the last 10 years , the landscape has been left to evolve naturally into a wild valley , relying on nature-first natural processes to shape it - reducing the intensive grazing spaces and allowing the native flora and fauna to flourish , allowing the valley bottom to become open and wild .
There 's loads to do at Brockhole - whether it be soaring through the sky on a treetop adventure or heading out onto the water of Windermere @ @ @ @ @ @ @ clay shooting , caving , mini golf or play on the popular woodland playground .
Or explore the tree canopy on a Treetop Trek ( ran by the same guys at the Heaton Park Treetop ) with 35 exciting aerial challenges including rope bridges and wobbly logs - finishing with a 250 metre triple zip to the shoreline .
The centre is surrounded by spectacular mountain views , historical gardens and found right on the shores of the lake - where you can hire a boat to explore the waterfront or you can @ @ @ @ @ @ @ area .
Discover the Grasmere Gingerbread - a unique , spicy-sweet cross between a biscuit and cake , which has been produced in the village since 1854 - originally sold by Victorian cook Sarah Nelson who sold it to villagers and tourists from a tree stump by her house .
The tasty treat grew in reputation and became a renowned Lake District delicacy .
Today you can taste the original recipe at The Grasmere Gingerbread Shop .
This traditional stone-built bridge is on the single-track road from the Borrowdale road to Watendlath and @ @ @ @ @ @ @ across the stunning Borrowdale , over Derwent Water towards the imposing peaks of Skiddaw .
It 's probably one of the most photographed packhorse bridges in the area .
It 's a great spot for nature lovers too .
as the path that runs from Ashness Brdge towards Keswick passes under Falcon Crag - one of the best places to spot birds including Buzzards , the Peregrine Falcon and Sparrowhawks .
Head to the beautiful Rydal Water and take a stroll along the waterside trails before heading up into the caves .
The @ @ @ @ @ @ @ , can be found above Rydal Water .
Head up the north face of Loughrigg Fell which takes you up to the cave - there 's a bit of a scramble to reach it and passes several smaller caves along the way .
The entrance is blocked by a shallow pool of water , but there are some stepping stones leading to the cave floor - just remember to bring a torch .
When you 're done , head to the summit of the fell to enjoy the stunning panoramic views over Grasmere @ @ @ @ @ @ @ world 's first ever pencil , this museum follows the story of the creation of the humble pencil and the pencil industry today .
Inside the museum , you can discover secret WW2 pencils with hidden maps , one of the largest colour pencils in the world measuring almost 8 metres , The Queen 's diamond Jubilee pencil and lots of miniature pencil sculptures .
They also host free drop-in art classes and hold regular exhibitions of amazing artwork created using coloured pencils .
The remains of a once thriving copper industry are @ @ @ @ @ @ @ many of which have since been developed into a historical route and heritage site .
The mines were functional in the town for hundreds of years and helped foster the growth of the area until closing in the early 1900s .
Around 1000ft of the complex mine workings are now under water , but the surface features and structures - including engine houses and miners cottages - are reminders of the busy mining operations that took place at the site .
There 's a number of designated trails to help visitors find their @ @ @ @ @ @ @ to identify what 's there along the way .
You can download them here .
Head to Grizedale Forest near Hawkshead and take on one of the treetop adventures , with challenging obstacles , high platforms , long zip lines all in the canopy above the woodlands .
There 's a few different activities you can try when you 're there , depending on the age and ability of your group , from harnessed high rope adventures for younger families to a more challenging trial high above the forest floor - and even @ @ @ @ @ @ @ of lines .
This waterside castle is a National Trust property , so if you are a member , you can get free entry .
But unllike many other heritage sites , the interior of Wray Castle is completely empty .
There 's literally no furniture , no fittings , meaning younger visitors can explore without worry of touching something they should n't .
And , as it is located on the banks of Windermere , you can arrive in style by boat .
Do n't forget to explore the gardens while you @ @ @ @ @ @ @ fell walk , but not for the faint hearted as the summit reaches a peak almost 3,000 ft above sea level .
The easiest but still challenging route is from Thirlmere - which avoids the scrambling experience of Striding Edge and Swirrel Edge which you will have to tackle if you approach from the east side .
There are nine main road passes in the Lake District , all which travel through some phenomenal landscapes .
There 's the main trunk roads of the M6 and the A66 .
But head to the @ @ @ @ @ @ @ the northern Pennines with a series of stunning views .
Or take on a more challenging mountain pass - such as the Hard Knott and Wrynose Passes , both which cover some steep and remote areas but are rewarded by some of the best scenery in the area .
Wasdale is known as the wildest of valleys in the Lake District , and can be found in the remote area between Gosforth , past Wastwater - England ’ s deepest lake - and up to the peaks of Great Gable and Scafell Pike @ @ @ @ @ @ @ It 's a beautiful and natural environment just waiting to be discovered , and there are a number of walking routes available to help discover this stunning corner of the world .
Have a pint at Beer Ambleside , the Lake District Beer shop Sample a pint of one of the ever changing selection of beers at Beer Ambleside - a specialist craft beer and ale shop in Ambleside .
The shop is stocked wall-to-wall with over 300 independently brewed craft beers and ciders plus an eco-friendly bottle filling station , cask ale @ @ @ @ @ @ @ range of natural wines and small batch produced gins .
Cut high into the red sandstone cliff above the River Eden are five chambers known as Lacy 's Caves .
They are named after Lieutenant-Colonel Samuel Lacy of Salkeld Hall , who commissioned their carving in the 18th century .
N o one really knows why they were created , but they were at one point used by Lacy to entertain guests and decorated with flowers .
Today , they stand proud but empty and have since been listed as a regionally important @ @ @ @ @ @ @ up to High Dam , an artificial tarn constricted to provide water to the nearby Stott Park Bobbin Mill .
The route is fairly easy and takes you through the most beautifully dense and serene woodland , off the beaten track before arriving at the water .
Park at the west of the foot of Windermere , north of Finsthwaite village and it 's just a short walk up to find the tarns .
Go underground at Threkeld Quarry and Mining museum Threkeld Quarry and Museum is a true hidden gem just outside @ @ @ @ @ @ @ can take a mini steam train along the narrow gauge railway into the quarry which is used to supply granite .
Also on offer are mine tours and mineral panning .
The museum is home to the Vintage Excavator Trust , with a collection of diggers and machinery from across the ages on site to see up close , and sometimes in action .
The drive to get there is a spectacular experience in itself .
The Lake District is best known for its rolling fells and crystal lakes - but it also @ @ @ @ @ @ @ particular , the sandy shores of the Haverigg beach is a great little spot on the coast , and has even been awarded a coveted Blue Flag .
It 's large enough for kite flying and horse riding , and dogs are welcome - but must be kept on a lead when exploring the adjacent RSPB nature reserve .
There 's also a children 's play area for younger children , too .
Famous for its apple pie offerings , the Apple Pie Cafe is a must if you 're in Ambleside .
@ @ @ @ @ @ @ range of freshly baked goods and hand crafted confectionery - and they also offer a take-away service if you 're on the move .
We have it on good authority that the apple pie milkshake is to die for ... .
Grisdale has loads of cycling and mountain biking trails that run through the forest and it 's the perfect opportunity to try out natural cycling .
Whether you want to bring your own set of wheels or hire one when you get there , there 's some quality trails specifically for cyclists @ @ @ @ @ @ @ .
This ridge of rocky towers over the head of Oxendale is a must for all fell walkers .
With extensive views of the neighbouring lakeland fells .
There are a number of routes direct to the summit - which is more accessible than it first appears .
The ridge includes the so-called 'Bad Step ' , a steep declivity which catches out many walkers when travelling from north to south ; however , the obstacle can be by-passed without too much trouble .
There are plenty of amazing independent boutiques and retailers @ @ @ @ @ @ @ are really something special .
Take a slow stroll around the town and visit the second-hand shops , you 're sure to find your own treasure .
The award-winning Lakes Distillery produces a range of fine whiskies , gins and vodka at its state of the art premises near Keswick .
Get a behind the scenes glimpse of the working distillery on a detailed guided tour - or take an enhanced tasting tour and sample some of the spirits along the way .
The nearby Alpacaly Ever After herd of alpacas graze on @ @ @ @ @ @ @ Leven Valley at the southern end of Windermere is the historic branch line of Haverthwaite , where visitors can enjoy a steam hauled journey on the lakeside .
There 's also a traditional tea room on site and a woodland adventure playground for the little ones .
Or head to the engine shed where they keep and maintain the collection of steam and diesel locomotives .
See the ruins of Howk Bobbin Mill Head to the the village of Caldbeck for a stunning walk through the Howk , a limestone gorge with waterfalls @ @ @ @ @ @ @ bobbin mill .
At one point , this busy hub had the largest waterwheel in the whole of England , but now the site is slowly being reclaimed by nature .
This popular annual music and arts festival is a premier summer event in the British calendar and has attracted scores of big acts drawing upwards of 25,000 people to the four day extravaganza .
This year saw the likes of the Courteeners , Doves , Manic Street Preachers and Orbital perform alongside the legend that is Tom Jones at Lowther Deer Park @ @ @ @ @ @ @ top of Catbells The walk up is sharp and steep but it 's simple and the view from the top is unparallelled .
In every direction there 's panoramic scenery taking in the expansive green fells and the surrounding lakes .
Nearly all ascents of Cat Bells start from Hawse End at the foot of the northern ridge , but there are several varying routes available .
This annual winter event sees the town of Penrith transformed with a festival that celebrates the best of rural life .
The highlight of the event @ @ @ @ @ @ @ lanterns and music .
Alongside the procession there 's live music , street performers and entertainment spanning over five stages .
There 's also a vintage funfair and a huge market that sprawls the streets .
Throughout the day there 's a host of traditional games and competitions happening through the town , including Hay Bale Racing , Pint Pass , Egg Throwing , Tug-O-War and even a spot of Sausage Eating .
Windermere is the largest lake in England and there are many ways you can explore the water .
But a @ @ @ @ @ @ @ to journey across the lake .
Cruises sail every day of the year , offering a relaxing way to enjoy some of the most scenic views of the Lakeland Fells .
Or set your own pace by hiring a rowing or motor boat and take a romantic trip on this world-famous stretch of water .
Once a year , Cumbria-based Eden Arts bring The Picnic Cinema to a number of unique and remote locations across the Lake District .
These outdoor screenings take place over the summer months in a variety of events @ @ @ @ @ @ @ to be confirmed , but keep an eye on the Picnic Cinema website for updates .
Head to Hawkshead and enter a world of chocolate and sweets at the Chocolate Factory .
Kids can make a whole range of different chocolate goodies , get gooey and have fun creating their own sweet treats with the resident experts - and they can take all their creations home with them afterwards .
This particular mountain is popular with tourists and fell-walkers with a number of well-marked routes to the summit .
On the way you @ @ @ @ @ @ @ from when the area was a busy slate quarry .
When you reach the top there are some amazing panoramic views of all surrounding hills and fells .
Just be wary , the sheep who reside on the side of the fell are quite tame and have no issue in rifling through any unwatched bags for snacks .
The circular Tarn Hows walk is one of the most visited spots in the Lakes and is easy enough for the whole family to enjoy .
The circular walk takes in some of the most @ @ @ @ @ @ @ offer , surrounded by thick woodland and rolling fells .
You might even catch a glimpse of some of the grazing Belted Galloways - a breed of docile cow found in the area by the tarn .
You can hire a Tramper - an all terrain mobility scooter - to use on the track around the water .
This popular and highly-rated gastro pub has 4 AA stars thanks to its innovative menu that showcases the best Cumbrian produce .
Throw in the views of the dramatic landscapes from its imposing spot up @ @ @ @ @ @ @ and you 've got a truly unique and genuine Lake District dining experience .
Take a trip to Little Salkeld and see one of the finest examples of a prehistoric stone circle in the north .
Local legend states Long Meg was a witch , who , with her daughters , was turned to stone for profaning the Sabbath , as they danced on the moor .
The circle is said to be magical , so that it is impossible to count the same number of stones twice - and anyone that does @ @ @ @ @ @ @ date from about 1500 BC and were probably used as a place to conduct religious rituals or a community meeting place .
At 12ft tall , the largest stone , Long Meg , is made from local red sandstone , while the 68 daughters are formed from a form of granite .

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The Lake District welcomes upwards of 15 million visitors every year, all hoping to enjoy the unparallelled beauty of the region and its wealth of outdoor activities.
With its rolling fells and sparkling lakes, its easy to see why it's one of the most popular spots in the UK.
And its not just the spectacular views and natural features that make for a memorable trip.
There's plenty of of amazing things to see and experience for all tastes - whether you're local or just visiting.
If you are planning a trip to Cumbria , check out some of the best things to do while you're there with our bucket list guide to the area.
Some might seem obvious, others you might never have heard of, but all are entirely worth a try.
How many can you cross off?
Skydive over the Lakes
See one of the most beautiful places in the world from above with a skydive over the Lake District.
There's one company that offers a skydiving experience - with solo courses for the brave, and tandem jumps for first timers available too.
Visit Skydive North West for more information.
Climb all the 214 Wainwrights
If you're unsure, a Wainwright refers to one of 214 fells in the Lake District, named after Alfred Wainwright, author of a seven-volume pictorial guide to all of the Lakeland Fells and the land surrounding them.
The Wainwrights themselves cover a wide range of heights, from the tallest, Scafell Pike at 3,209 ft, to Castle Crag, the smallest at 951 ft.
It's a big feat, but conquering them all is definitely a worthy bucket list entry.
Take on the Via Ferrata
(Image: Jack86mkII | Wikimedia Commons)
Head to the Honister Mine and take on the Via Ferrata.
Using the original miners' track up the steep outer incline of Fleetwith Pike, this experience is a sort of bridge between scrambling and climbing.
But unlike climbing or bouldering, Via Ferrata routes are usually marked out by metal rails and rungs embedded into the mountain.
Its continuous cable is easy to follow and a great way to tackle otherwise impassable cliffs and ledges.
Not to mention you'll get some of the best views of the stunning Honister Pass. More information here .
Take an alpaca for a walk
The Lake District is home to an award-winning social enterprise, Alpacaly Ever After.
Aside from rehoming alpacas and llamas from all over the country, they offer a number of adorable alpaca-based adventures and experiences.
Guests can meet and greet with the animals, take them for a walk, or even go Llama Trekking through the picturesque Newlands Valley.
Head there in late spring and you might even be able to meet the new babies.
Find out more here .
Explore Muncaster Castle and Gardens
The historic and haunted Muncaster Castle is still a lived-in family home after over 900 years.
It's open every day to visitors who are invited to wander the rooms and halls of this sumptuous historic house and the brave can even stay the night, but be warned - it's considered one of the most haunted buildings in the whole of the UK.
The Himalayan gardens span 77 acres and are surrounded by stunning bluebell woods where you could spend a day exploring.
It's also home to a specialised hawk and owl centre located in the gardens, which is home to a wide range of birds for guests to see and often hold flying displays too.
Head out on a Stand Up Paddleboard safari
The Lake District, naturally, is full of lakes and meres that are best explored on the water itself.
Get your intro lessons out of the way first, then take a river tour down the River Derwent into the heart of the Lakes - one of the most beautiful spots in the whole of the area.
Find out more here .
Ride a segway at Cartmel
Go off road with a segway tour of the stunning medieval village of Cartmel.
Complete with off-road segways, tuition and a tour guide, it's a unique way to experience this beautiful corner of Cumbria.
If you're feeling really adventurous, you can add an adventure segway tour to your experience, which will take you off the beaten track into the surrounding woodland and beyond.
Find out more here .
Canoe on Ullswater
With its crystal waters and breathtaking scenery, Ullswater is a mecca for watersports enthusiasts.
So much so, it even has its own dedicated canoe trail.
Taking around one or two days to complete the full route, it covers a great number of points of interest along the way, including the Steamer Pier, Aira Force Waterfall, Pooley Bridge and Gale Bay. Download the PDF here .
See the Castlerigg stone circle
(Image: Ian Greig | Wikimedia Commons)
This iconic stone circle was constructed as a part of a megalithic tradition and is considered one of the most atmospheric and dramatic sites in the UK.
This important historical site is also thought to be one of the oldest stone circles in Britain.
Overlooking the Thirlmere Valley with panoramic views and the mountains of Helvellyn and High Seat as a backdrop, it's a truly beautiful spot.
Cross the Infinity Bridge
(Image: © Copyright Anthony Foster | Geograph.co.uk)
Step across a gorge 2,000 feet above the valley floor, in a spectacular industrial landscape steeped in years of Slate mining history.
The longest of its type in Britain, the Infinity Bridge is a high wire crossing above the stunning Honister Pass, and is sure to get your heart racing.
More information here .
Stand atop the Bowder stone
(Image: Rob Farrow / The Bowder Stone - from the south / CC BY-SA 2.0)
Dubbed the 'quirkiest tourist attraction in the lakes', the Bowder Stone is basically a really, really big rock.
Found along some wide undulating paths, it sits right in the ‘Jaws of Borrowdale’ - the narrowest point in the valley.
It's been there since 1798 and even has a ladder for tourists to stand on the summit, which were recently replaced this summer.
How did it get there?
No one knows, but the likely theory is it fell down from Bowder Crag in a giant rockfall.
Play pooh sticks off Slater's bridge
(Image: Nessy-Pic | Wikimedia Commons)
Crossing the calm waters of the River Brathway, the Slater Bridge dates back to the 17th century, when itwas used as a packhorse bridge as the intersection of routes leading to the surrounding packhorse routes.
This is one of Lakeland’s ancient pedestrian bridges, connecting the hamlet of Little Langdale with the many slate quarries in the Tilberthwaite area.
Today, it stands as a quaint reminder of the area's industrial heritage, nestled in the beautiful valley.
Explore the Cathedral Cave
(Image: © Karl and Ali - geograph.org.uk)
Hidden deep in the woods, this small network of disused inter-linked quarries is best known for its main chamber, which stands at 40ft tall and is lit by two windows off the main quarry - known as the Cathedral Cave.
The entrance to the chamber is via a long dark tunnel, which leads into the main cavern.
The pool on the floor of the cave is icy cold all year round, and if you're lucky, you might even see some goldfish in there.
Ride a fell pony
Discover the hidden corners of the Lake District on a wild pony trek.
From a one day trek to a three night wild camping expedition, you can explore the beauty of the region with a native Fell Pony.
Following an old pack horse route through meadows, woods and fell, your pony friend will carry pack saddles with everything needed to enjoy a trip through the breathtaking views of Cumbria.
Find out more here .
Witness the power of Aira Force
This stunning water show is a fall where river water from the Aira Beck falls in a fast flowing single-stream around 72ft into a rocky pool below.
Since being taken over by the National Trust, the area around Aira Force has become much more accessible, making it one of the most famous and most visited falls in the Lake District.
Along the footpath that passes up the glen towards the falls you'll also find a Wish Tree - a large fallen tree trunk where visitors have hammered coins into it using stones from the site, while making a wish.
Swim in a lake
The Lake District has so many amazing swimming spots that are perfect for a dip.
There's plenty of lakes, tarns and rivers to discover.
Those hoping for a more peaceful experience, head to Buttermere, Grasmere, Loweswater or Crummock Water for a swim with no motorboats in sight.
Just be warned, while it's fine to swim in most places in the lakes, it is not allowed in Ennerdale Water, Haweswater and Thirlmere.
Marvel at the Conishead Priory
(Image: Michael Beckwith| Wikimedia Commons)
The Priory at Conishead is a magnificent Grade II* listed example of early Victorian Gothic architecture - and has been subject to an intense restoration project in a bid to secure it from complete ruin.
The building has had a central role in the local community, formerly as a hydropathic spa and a convalescent home for miners.
For the last three decades it has been home to an international college for Buddhist studies, a move which saved the priory from a derelict state and secured the future of this historic gem.
Take a trek to the Hoad Monument
(Image: Martin Vickers | Creative Commons)
This 100ft Grade II* listed structure, made from limestone quarried locally, commemorates founder of the Royal Geographical Society Sir John Barrow, who was born in Ulverston in 1764.
And even though it looks like a lighthouse, the Hoad Monument has never had a functioning light.
To get there, it's an upwards trek 436ft up Hoad Hill, but well worth the effort.
Explore Wild Ennerdale
(Image: Karl and Ali | Wikimedia Commons)
Ennerdale is one of the most remote of Cumbria valleys and offers a sense of untouched and rugged wildness with its rolling fells, woodlands and farmland with little evidence of human intervention.
In fact, for the last 10 years, the landscape has been left to evolve naturally into a wild valley, relying on nature-first natural processes to shape it - reducing the intensive grazing spaces and allowing the native flora and fauna to flourish, allowing the valley bottom to become open and wild.
Brockhole Visitor Centre
There's loads to do at Brockhole - whether it be soaring through the sky on a treetop adventure or heading out onto the water of Windermere.
You can try archery, laser clay shooting, caving, mini golf or play on the popular woodland playground.
Or explore the tree canopy on a Treetop Trek (ran by the same guys at the Heaton Park Treetop) with 35 exciting aerial challenges including rope bridges and wobbly logs - finishing with a 250 metre triple zip to the shoreline.
The centre is surrounded by spectacular mountain views, historical gardens and found right on the shores of the lake - where you can hire a boat to explore the waterfront or you can hire a bike to explore the local area.
Sample some Grasmere gingerbread
Discover the Grasmere Gingerbread - a unique, spicy-sweet cross between a biscuit and cake, which has been produced in the village since 1854 - originally sold by Victorian cook Sarah Nelson who sold it to villagers and tourists from a tree stump by her house.
The tasty treat grew in reputation and became a renowned Lake District delicacy.
Today you can taste the original recipe at The Grasmere Gingerbread Shop.
Experience the phenomenal views over Ashness bridge
This traditional stone-built bridge is on the single-track road from the Borrowdale road to Watendlath and is famous for being a spectacular viewpoint across the stunning Borrowdale, over Derwent Water towards the imposing peaks of Skiddaw.
It's probably one of the most photographed packhorse bridges in the area.
It's a great spot for nature lovers too. as the path that runs from Ashness Brdge towards Keswick passes under Falcon Crag - one of the best places to spot birds including Buzzards, the Peregrine Falcon and Sparrowhawks.
Discover Rydal Water and visit the caves
(Image: Trevor Rickard | Wikimedia Commons)
Head to the beautiful Rydal Water and take a stroll along the waterside trails before heading up into the caves.
The main cave, a relatively large cavern, can be found above Rydal Water.
Head up the north face of Loughrigg Fell which takes you up to the cave - there's a bit of a scramble to reach it and passes several smaller caves along the way.
The entrance is blocked by a shallow pool of water, but there are some stepping stones leading to the cave floor - just remember to bring a torch.
When you're done, head to the summit of the fell to enjoy the stunning panoramic views over Grasmere and the lake.
The Derwent Pencil Museum
Home to the world's first ever pencil, this museum follows the story of the creation of the humble pencil and the pencil industry today.
Inside the museum, you can discover secret WW2 pencils with hidden maps, one of the largest colour pencils in the world measuring almost 8 metres, The Queen's diamond Jubilee pencil and lots of miniature pencil sculptures.
They also host free drop-in art classes and hold regular exhibitions of amazing artwork created using coloured pencils.
Follow the Coniston Mine Trail
(Image: Mainlymazza | Wikimedia Commons)
The remains of a once thriving copper industry are still visible in parts of Coniston, many of which have since been developed into a historical route and heritage site.
The mines were functional in the town for hundreds of years and helped foster the growth of the area until closing in the early 1900s.
Around 1000ft of the complex mine workings are now under water, but the surface features and structures - including engine houses and miners cottages - are reminders of the busy mining operations that took place at the site.
There's a number of designated trails to help visitors find their way around the Coniston Copper sites and to identify what's there along the way.
You can download them here .
Go Ape at Grizedale Forest
Head to Grizedale Forest near Hawkshead and take on one of the treetop adventures,with challenging obstacles, high platforms, long zip lines all in the canopy above the woodlands.
There's a few different activities you can try when you're there, depending on the age and ability of your group, from harnessed high rope adventures for younger families to a more challenging trial high above the forest floor - and even a zipline trek featuring more than 3km of lines.
Visit Wray Castle
This waterside castle is a National Trust property, so if you are a member, you can get free entry.
But unllike many other heritage sites, the interior of Wray Castle is completely empty.
There's literally no furniture, no fittings, meaning younger visitors can explore without worry of touching something they shouldn't.
And, as it is located on the banks of Windermere, you can arrive in style by boat.
Don't forget to explore the gardens while you're there.
Conquer Helvellyn
It's a popular fell walk, but not for the faint hearted as the summit reaches a peak almost 3,000 ft above sea level.
The easiest but still challenging route is from Thirlmere - which avoids the scrambling experience of Striding Edge and Swirrel Edge which you will have to tackle if you approach from the east side.
Drive along the passes
(Image: © Copyright Richard Humphrey | Geograph.co.uk)
There are nine main road passes in the Lake District, all which travel through some phenomenal landscapes.
There's the main trunk roads of the M6 and the A66.
But head to the winding A686 and discover the wilderness of the northern Pennines with a series of stunning views.
Or take on a more challenging mountain pass - such as the Hard Knott and Wrynose Passes, both which cover some steep and remote areas but are rewarded by some of the best scenery in the area.
Discover England's deepest lake and tallest mountain
Wasdale is known as the wildest of valleys in the Lake District, and can be found in the remote area between Gosforth, past Wastwater - England’s deepest lake - and up to the peaks of Great Gable and Scafell Pike, England’s highest mountain.
It's a beautiful and natural environment just waiting to be discovered, and there are a number of walking routes available to help discover this stunning corner of the world.
Have a pint at Beer Ambleside, the Lake District Beer shop
(Image: Facebook)
Sample a pint of one of the ever changing selection of beers at Beer Ambleside - a specialist craft beer and ale shop in Ambleside.
The shop is stocked wall-to-wall with over 300 independently brewed craft beers and ciders plus an eco-friendly bottle filling station, cask ale pint takeaway.
They also have a range of natural wines and small batch produced gins.
Find Lacy's caves
(Image: Steventee | Wikipedia)
Cut high into the red sandstone cliff above the River Eden are five chambers known as Lacy's Caves. They are named after Lieutenant-Colonel Samuel Lacy of Salkeld Hall, who commissioned their carving in the 18th century. N
o one really knows why they were created, but they were at one point used by Lacy to entertain guests and decorated with flowers.
Today, they stand proud but empty and have since been listed as a regionally important geological site.
Reveal the hidden tarns of High Dam
(Image: mauldy / Wikimedia Commons)
Take a beautiful walk up to High Dam, an artificial tarn constricted to provide water to the nearby Stott Park Bobbin Mill.
The route is fairly easy and takes you through the most beautifully dense and serene woodland, off the beaten track before arriving at the water.
Park at the west of the foot of Windermere, north of Finsthwaite village and it's just a short walk up to find the tarns.
Go underground at Threkeld Quarry and Mining museum
(Image: Zara Whelan)
Threkeld Quarry and Museum is a true hidden gem just outside the market town of Keswick.
Visitors can take a mini steam train along the narrow gauge railway into the quarry which is used to supply granite.
Also on offer are mine tours and mineral panning.
The museum is home to the Vintage Excavator Trust, with a collection of diggers and machinery from across the ages on site to see up close, and sometimes in action.
The drive to get there is a spectacular experience in itself.
Head to the beach
The Lake District is best known for its rolling fells and crystal lakes - but it also has some lovely beaches too.
In particular, the sandy shores of the Haverigg beach is a great little spot on the coast, and has even been awarded a coveted Blue Flag.
It's large enough for kite flying and horse riding, and dogs are welcome - but must be kept on a lead when exploring the adjacent RSPB nature reserve.
There's also a children's play area for younger children, too.
Eat apple pie at the Apple Pie Café Ambleside
Famous for its apple pie offerings, the Apple Pie Cafe is a must if you're in Ambleside.
The independent bakery also has a great range of freshly baked goods and hand crafted confectionery - and they also offer a take-away service if you're on the move.
We have it on good authority that the apple pie milkshake is to die for....
Hire a bike and ride Grisedale
Grisdale has loads of cycling and mountain biking trails that run through the forest and it's the perfect opportunity to try out natural cycling.
Whether you want to bring your own set of wheels or hire one when you get there, there's some quality trails specifically for cyclists and suitable for all ages and abilities.
Climb Crinkle Crags
(Image: Mick Knapton at the English language Wikipedia)
This ridge of rocky towers over the head of Oxendale is a must for all fell walkers.
With extensive views of the neighbouring lakeland fells.
There are a number of routes direct to the summit - which is more accessible than it first appears.
The ridge includes the so-called 'Bad Step', a steep declivity which catches out many walkers when travelling from north to south; however, the obstacle can be by-passed without too much trouble.
Go find charity shop treasure in Keswick
There are plenty of amazing independent boutiques and retailers in Keswick, but the charity shops are really something special.
Take a slow stroll around the town and visit the second-hand shops, you're sure to find your own treasure.
Tour the Lakes Distillery
The award-winning Lakes Distillery produces a range of fine whiskies, gins and vodka at its state of the art premises near Keswick.
Get a behind the scenes glimpse of the working distillery on a detailed guided tour - or take an enhanced tasting tour and sample some of the spirits along the way.
The nearby Alpacaly Ever After herd of alpacas graze on site too.
Ride the Lakeside and Haverthwaite Heritage Railway
(Image: Datum Point)
Nestled in the picturesque Leven Valley at the southern end of Windermere is the historic branch line of Haverthwaite, where visitors can enjoy a steam hauled journey on the lakeside.
There's also a traditional tea room on site and a woodland adventure playground for the little ones.
Or head to the engine shed where they keep and maintain the collection of steam and diesel locomotives.
See the ruins of Howk Bobbin Mill
(Image: mauldy | Creative Commons)
Head to the the village of Caldbeck for a stunning walk through the Howk, a limestone gorge with waterfalls and the long-abandoned ruins of the old bobbin mill.
At one point, this busy hub had the largest waterwheel in the whole of England, but now the site is slowly being reclaimed by nature.
Kendal Calling festival
This popular annual music and arts festival is a premier summer event in the British calendar and has attracted scores of big acts drawing upwards of 25,000 people to the four day extravaganza.
This year saw the likes of the Courteeners, Doves, Manic Street Preachers and Orbital perform alongside the legend that is Tom Jones at Lowther Deer Park.
See the heavenly view from the top of Catbells
(Image: Jonathan Pow/PA Wire)
The walk up is sharp and steep but it's simple and the view from the top is unparallelled.
In every direction there's panoramic scenery taking in the expansive green fells and the surrounding lakes.
Nearly all ascents of Cat Bells start from Hawse End at the foot of the northern ridge, but there are several varying routes available.
Experience the Winter Droving
This annual winter event sees the town of Penrith transformed with a festival that celebrates the best of rural life.
The highlight of the event is a torch-lit procession featuring fire, lanterns and music.
Alongside the procession there's live music, street performers and entertainment spanning over five stages.
There's also a vintage funfair and a huge market that sprawls the streets.
Throughout the day there's a host of traditional games and competitions happening through the town, including Hay Bale Racing, Pint Pass, Egg Throwing, Tug-O-War and even a spot of Sausage Eating.
Take a boat across Windermere
Windermere is the largest lake in England and there are many ways you can explore the water.
But a trip by boat is a spectacular way to journey across the lake.
Cruises sail every day of the year, offering a relaxing way to enjoy some of the most scenic views of the Lakeland Fells.
Or set your own pace by hiring a rowing or motor boat and take a romantic trip on this world-famous stretch of water.
Watch a movie under the stars
Once a year, Cumbria-based Eden Arts bring The Picnic Cinema to a number of unique and remote locations across the Lake District.
These outdoor screenings take place over the summer months in a variety of events.
The programme for 2020 has yet to be confirmed, but keep an eye on the Picnic Cinema website for updates.
Visit the Chocolate Factory
Head to Hawkshead and enter a world of chocolate and sweets at the Chocolate Factory.
Kids can make a whole range of different chocolate goodies, get gooey and have fun creating their own sweet treats with the resident experts - and they can take all their creations home with them afterwards.
Discover The Old Man
This particular mountain is popular with tourists and fell-walkers with a number of well-marked routes to the summit.
On the way you will discover lots of industrial archaeology back from when the area was a busy slate quarry.
When you reach the top there are some amazing panoramic views of all surrounding hills and fells.
Just be wary, the sheep who reside on the side of the fell are quite tame and have no issue in rifling through any unwatched bags for snacks.
Follow tourism writer Zara Whelan on social media To follow Zara on Twitter click here. To connect via Facebook, click here. Zara also runs our Discover The North Facebook group specialising in all the latest on things to do, where to drink, eat, shop, go out, events and travel guides across the north of the UK. You can join the conversation here. Here's a link to the M.E.N.'s main Facebook page where we share our latest stories.
Take a peaceful ramble around Tarn Hows
(Image: Richard C | Wikimedia COmmons)
The circular Tarn Hows walk is one of the most visited spots in the Lakes and is easy enough for the whole family to enjoy.
The circular walk takes in some of the most magnificent views the Lake District has to offer, surrounded by thick woodland and rolling fells.
You might even catch a glimpse of some of the grazing Belted Galloways - a breed of docile cow found in the area by the tarn.
Have mobility issues?
You can hire a Tramper - an all terrain mobility scooter - to use on the track around the water.
Eat at the Drunken Duck
This popular and highly-rated gastro pub has 4 AA stars thanks to its innovative menu that showcases the best Cumbrian produce.
Throw in the views of the dramatic landscapes from its imposing spot up on a wooded hill above Ambleside, and you've got a truly unique and genuine Lake District dining experience.
Visit Long Meg and her daughters
(Image: Tumulus at the English language Wikipedia)
Take a trip to Little Salkeld and see one of the finest examples of a prehistoric stone circle in the north.
Local legend states Long Meg was a witch, who, with her daughters, was turned to stone for profaning the Sabbath, as they danced on the moor.
The circle is said to be magical, so that it is impossible to count the same number of stones twice - and anyone that does breaks the spell.
The stones probably date from about 1500 BC and were probably used as a place to conduct religious rituals or a community meeting place.
At 12ft tall, the largest stone, Long Meg, is made from local red sandstone, while the 68 daughters are formed from a form of granite.


themanchestereveningnews--2020-01-14--62 home estate could be built on site of old tool hire firm in Droylsden

A new 62-home estate could be built on the site of a former tool hire firm in Droylsden .
Plans have been submitted to Tameside council to redevelop industrial land off Fairfield Road for housing .
The applicant , Droylsden Properties Ltd , wants to build a mix of houses and apartments on the site , which is currently lying empty .
The proposed scheme , which is seeking full planning permission is for 62 units , split between 25 , two bedroom houses and 37 one bedroom flats in a four-storey apartment block .
The townhouses comprise two-storeys each @ @ @ @ @ @ @ lower floor ; and bedrooms on the upper floor .
The design of the houses is more 'traditional ' , than the apartment block , which will be more modern , according to the architects , NC Architecture .
Each apartment will have one parking space , and there would be two parking spaces for each townhouse with four visitor parking spaces and a disabled space also proposed .
Access to the apartment blocks would be via level thresholds and dropped kerbs which would ensure unrestricted wheelchair access throughout the site .
Cars @ @ @ @ @ @ @ Road , which the applicant states has been proposed to 'deter through traffic ' and provide a more 'pedestrian friendly development ' .
The site was previously used for employment purposes , but the most recent operator - A-Plant , a plant , tools and equipment hire firm - relocated to alternative premises in September .
But in documents submitted to the town hall , the applicant argues that the site no longer has a future for industrial use .
`` The regeneration taking place in the surrounding area including the recent consent @ @ @ @ @ @ @ Lane site are considered critical factors in the consideration of the current proposals for residential re-development of the application site , '' the design documents state .
`` However , the residential-led regeneration in the wider area means that the site is not appropriate for employment use following the relocation of the plant hire business . ''
A public consultation on the plans ends on February 6 , and the target date for a decision on the proposals by Tameside council is April 2 .
Get breaking news first on the free Manchester @ @ @ @ @ @ @ for your Apple or Android device .
You can also get a round-up of the biggest stories sent direct to your inbox every day with the MEN email newsletter - subscribe here .
And you can follow us on Facebook here .

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A new 62-home estate could be built on the site of a former tool hire firm in Droylsden.
Plans have been submitted to Tameside council to redevelop industrial land off Fairfield Road for housing.
The applicant, Droylsden Properties Ltd, wants to build a mix of houses and apartments on the site, which is currently lying empty.
The proposed scheme, which is seeking full planning permission is for 62 units, split between 25, two bedroom houses and 37 one bedroom flats in a four-storey apartment block.
The townhouses comprise two-storeys each with kitchen and living rooms on the lower floor; and bedrooms on the upper floor.
The design of the houses is more 'traditional', than the apartment block, which will be more modern, according to the architects, NC Architecture.
(Image: Droylsden Properties Ltd/NC Architecture)
Each apartment will have one parking space, and there would be two parking spaces for each townhouse with four visitor parking spaces and a disabled space also proposed.
Access to the apartment blocks would be via level thresholds and dropped kerbs which would ensure unrestricted wheelchair access throughout the site.
Cars would access the development site from Fairfield Road, which the applicant states has been proposed to 'deter through traffic' and provide a more 'pedestrian friendly development'.
The site was previously used for employment purposes, but the most recent operator - A-Plant, a plant, tools and equipment hire firm - relocated to alternative premises in September.
But in documents submitted to the town hall, the applicant argues that the site no longer has a future for industrial use.
(Image: Droylsden Properties Ltd/NC Architecture)
"The regeneration taking place in the surrounding area including the recent consent for residential development on the adjacent Edge Lane site are considered critical factors in the consideration of the current proposals for residential re-development of the application site," the design documents state.
"However, the residential-led regeneration in the wider area means that the site is not appropriate for employment use following the relocation of the plant hire business."
A public consultation on the plans ends on February 6, and the target date for a decision on the proposals by Tameside council is April 2.
Get breaking news first on the free Manchester Evening News app - download it here for your Apple or Android device. You can also get a round-up of the biggest stories sent direct to your inbox every day with the MEN email newsletter - subscribe here . And you can follow us on Facebook here .


themanchestereveningnews--2020-01-14--Love Island's Ollie Williams quits the villa after three days to 'follow his heart'

Ollie Williams has quit Love Island after just three days .
The 23-year-old entered the South African villa for the new series on Sunday alongside 11 other islanders .
His inclusion in the ITV2 dating hit sparked fierce viewer backlash before he even appeared on screen as pictures emerged of him posing next to a dead animal .
Fans called for Ollie , who is the heir to the Lanhydrock estate and land owner , to be axed from the line-up and the first episode alone sparked 231 complaints to broadcasting watchdog Ofcom .
But it appears that it was @ @ @ @ @ @ @ going on outside the villa that prompted his exit .
A Love Island spokesperson confirmed Ollie 's departure to the M.E.N which was due to him 'following his heart ' .
Explaining his reasons for leaving , Ollie says in the Beach Hut : `` I have to be honest with myself , and everyone , that I do still love someone else… I have to follow my heart in this scenario and it would be wrong for me to ignore these feelings .
`` At the end of the day , this @ @ @ @ @ @ @ finding love .
If I carried on anything with Paige , or any other girl that might come into the villa , it would n't be fair on them . ''
Show bosses had previously defended Ollie 's inclusion in the show after fans threatened to boycott the series .
They said that Ollie is a conservationist and is n't involved in hunting for sport .
`` It is categorically untrue to suggest Ollie is involved in hunting for sport , '' they said .
`` Ollie is a passionate conservationist and worked @ @ @ @ @ @ @ `` Conservation is crucial to the survival of animals and as part of that work Ollie was involved in the culling of sick animals who were a threat to the health of the herd .
`` There is a very big and important difference between trophy hunting and the conversation work Ollie has previously been involved in .
`` At no point has Ollie organised or booked anybody to go to Africa to shoot game . ''

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Ollie Williams has quit Love Island after just three days.
The 23-year-old entered the South African villa for the new series on Sunday alongside 11 other islanders.
His inclusion in the ITV2 dating hit sparked fierce viewer backlash before he even appeared on screen as pictures emerged of him posing next to a dead animal.
Fans called for Ollie, who is the heir to the Lanhydrock estate and land owner, to be axed from the line-up and the first episode alone sparked 231 complaints to broadcasting watchdog Ofcom.
But it appears that it wasn't anything to do with what was going on outside the villa that prompted his exit.
(Image: ITV)
A Love Island spokesperson confirmed Ollie's departure to the M.E.N which was due to him 'following his heart'.
Explaining his reasons for leaving, Ollie says in the Beach Hut: "I have to be honest with myself, and everyone, that I do still love someone else… I have to follow my heart in this scenario and it would be wrong for me to ignore these feelings.
"At the end of the day, this is Love Island and it's about finding love. If I carried on anything with Paige, or any other girl that might come into the villa, it wouldn't be fair on them."
Show bosses had previously defended Ollie's inclusion in the show after fans threatened to boycott the series.
They said that Ollie is a conservationist and isn't involved in hunting for sport.
(Image: ITV)
"It is categorically untrue to suggest Ollie is involved in hunting for sport," they said.
"Ollie is a passionate conservationist and worked with an anti-poaching unit in Mozambique.
"Conservation is crucial to the survival of animals and as part of that work Ollie was involved in the culling of sick animals who were a threat to the health of the herd.
"There is a very big and important difference between trophy hunting and the conversation work Ollie has previously been involved in.
"At no point has Ollie organised or booked anybody to go to Africa to shoot game."
Love Island airs on ITV2 at 9pm.


themanchestereveningnews--2020-01-14--Manchester City winger Leroy Sane offers injury update as comeback date nears

Manchester City winger Leroy Sane has offered an update on his recovery from injury with a comeback date nearing .
Sane , 24 , has n't featured for the Blues since suffering an serious knee injury against Liverpool during the Community Shield win back in August .
The winger remains heavily linked with a move to Bayern Munich with his contract at City set to expire in 2021 .
Nevertheless , he is currently focused on recovering from his injury to play a part in the second half of City 's campaign .
The forward posted an injury update to @ @ @ @ @ @ @ comeback trail ... # patience # inSané . ''
City boss Pep Guardiola was asked about Sane 's progress prior to the Carabao Cup semi final clash against Manchester United .
He said : `` I think he is close .
I spoke with him two days ago and he said to me he is training alone with the ball , he is doing incredibly well .
`` His knee looks really good so I do n't think it is going to take too much time to come back to train with us @ @ @ @ @ @ @ weeks he can come back . ''

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Manchester City winger Leroy Sane has offered an update on his recovery from injury with a comeback date nearing.
Sane, 24, hasn't featured for the Blues since suffering an serious knee injury against Liverpool during the Community Shield win back in August.
The winger remains heavily linked with a move to Bayern Munich with his contract at City set to expire in 2021.
Nevertheless, he is currently focused on recovering from his injury to play a part in the second half of City's campaign.
The forward posted an injury update to Twitter: "Small steps on the comeback trail ... #patience #inSané."
City boss Pep Guardiola was asked about Sane's progress prior to the Carabao Cup semi final clash against Manchester United.
He said: "I think he is close. I spoke with him two days ago and he said to me he is training alone with the ball, he is doing incredibly well.
"His knee looks really good so I don't think it is going to take too much time to come back to train with us. I think in the next few weeks he can come back."


themanchestereveningnews--2020-01-14--Kate Ferdinand teases family plans with Rio after being left 'in tears' over stepchildren's wedding

Kate Ferdinand teases family plans with Rio after being left 'in tears' over stepchildren's wedding speech

Kate Ferdinand has been openly speaking about family with husband Rio Ferdinand .
And in her latest interview , the former TOWIE star has teased about the expansion of their brood .
Kate appeared on This Morning on Tuesday as she promotes her new fitness book , How To Be Fitter Than Ever .
But when speaking to hosts Phillip Schofield and Holly Willoughby , talk soon turned to the 28-year-old 's home life with the former Manchester United ace .
Kate , who married Rio in a lavish three-day celebration last September , is step-mum to Rio 's two @ @ @ @ @ @ @ 11-year-old Tate and eight-year-old daughter Tia .
`` I 'll give you this , '' Kate said on the ITV programme when Holly questioned the newlyweds baby plans .
`` In one of their [ wedding ] speeches , the last thing they said is 'when 's the baby ? '
And everyone cheered , it was really funny . ''
When asked further about the kids ' speeches on the day , she said : `` Everyone was in tears , it was beautiful .
It was just such a touching moment @ @ @ @ @ @ @ day , Kate continued : `` It was just so special .
The family , I feel like we 've been through so much and to have that moment , it was perfect . ''
It comes after the Essex native spoke about the difficulties she faced when she first moved into Rio 's home .
Despite now having the young children 's full support , Kate spoke to Times Magazine about a time she was on the other side of a heated comment from one of her husband 's children : `` @ @ @ @ @ @ @ 're not a mum . ''
Rio 's first wife Rebecca Ellison died from breast cancer in 2015 leaving behind her young family .
She was just 35 .
Former footballer turned pundit Rio was praised in the aftermath of his late wife 's death when he opened up in an emotional documentary nearly three years ago .

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Kate Ferdinand has been openly speaking about family with husband Rio Ferdinand.
And in her latest interview, the former TOWIE star has teased about the expansion of their brood.
Kate appeared on This Morning on Tuesday as she promotes her new fitness book, How To Be Fitter Than Ever.
But when speaking to hosts Phillip Schofield and Holly Willoughby, talk soon turned to the 28-year-old's home life with the former Manchester United ace.
Kate, who married Rio in a lavish three-day celebration last September, is step-mum to Rio's two sons, Lorenz, 13, and 11-year-old Tate and eight-year-old daughter Tia.
(Image: Kate Ferdinand Instagram)
"I'll give you this," Kate said on the ITV programme when Holly questioned the newlyweds baby plans.
"In one of their [wedding] speeches, the last thing they said is 'when's the baby?' And everyone cheered, it was really funny."
When asked further about the kids' speeches on the day, she said: "Everyone was in tears, it was beautiful. It was just such a touching moment."
Speaking more about the big day, Kate continued: "It was just so special. The family, I feel like we've been through so much and to have that moment, it was perfect."
(Image: ITV)
It comes after the Essex native spoke about the difficulties she faced when she first moved into Rio's home.
Despite now having the young children's full support, Kate spoke to Times Magazine about a time she was on the other side of a heated comment from one of her husband's children: "You don't know. Because you're not a mum."
Rio's first wife Rebecca Ellison died from breast cancer in 2015 leaving behind her young family. She was just 35.
Former footballer turned pundit Rio was praised in the aftermath of his late wife's death when he opened up in an emotional documentary nearly three years ago.


themanchestereveningnews--2020-01-14--How Manchester United continue to keep edge over Liverpool and Man City without Champions League

Manchester United ’ s “ overwhelming ” focus is to bring Champions League football back to Old Trafford , a feat that will ensure the club ’ s strong financial position at the top of English football .
In the meantime , the club are confident that while outside of Europe ’ s premier competition , United ’ s vast non-broadcasting income , its “ resilient ” commercial operations will maintain a competitive edge with rivals , especially leaders of the pack Liverpool and Manchester City .
Talk of United ’ s financial position is rife , in light of @ @ @ @ @ @ @ Football Money League that revealed once again United as the richest club in the Premier League as measured by revenues alone .
Total income , as reported by the club last autumn , stood at €711.5million ( £627.1million ) , putting United behind only the two Spanish giants in the rankings and well ahead of City ( €610.6million ; £538.2million ) in sixth place and Liverpool ( €604.7million ; £533million ) in seventh .
However , the finding came with the caveat that the club ’ s Premier League position could be about @ @ @ @ @ @ @ , given the current trajectories of United , Liverpool and City .
It is important to stress a shift in rankings is dependent on significant uncertainties , not least their rivals ’ abilities to progress in the Champions League .
United are preparing to publish quarterly financial results soon , covering the final three months of 2019 , which will provide updated figures as well as projections for the remainder of the season .
For now , sources said United will continue to prioritise playing entertaining football and challenging for accolades and Champions @ @ @ @ @ @ @ are greatly helped by the value of their non-broadcasting revenues , especially the commercial arm .
Given its length and breadth across the globe , United ’ s commercial operation has been a figure of ire and ridicule by some supporters , with accusations that it takes precedent over on-field performances and results .
However , the club ’ s stance continues to be that it is an essential component of first-team investment , and is of particular importance when the club are unable to call on Champions League revenues - something the @ @ @ @ @ @ @ the globe don ’ t have .
United turned over £275million from commercial activities last season , the club ’ s largest revenue stream , and have benefited to the tune of around £1.3billion in the last five seasons thanks to sponsors and advertisements .
These figures are higher than either City or Liverpool for now and in part allowed for the purchase of Harry Maguire , Aaron Wan-Bissaka and Daniel James over the summer without the need to sell or risk any Financial Fair Play repercussions .
At the same time , @ @ @ @ @ @ @ s operations , providing more than £100million per season in revenues , the highest in the league even as rivals expand capacities or move into new stadiums .
United topped Deloitte ’ s rankings as recently as in 2018 and are alive to the fact that returning to the Champions League on a consistent basis and winning trophies is crucial to staying at the top of the tree .
In particular Champions League qualification is essential , as some commercial sponsors have clauses allowing for a cut in payment if United are outside @ @ @ @ @ @ @ Deloitte themselves noted that many of United ’ s competitors remained “ far away ” from “ matching the global appeal of the club , ” stressing that this factor “ should give United the opportunity to innovate and take advantage of new market developments like few others can.
” United ’ s social media , again used in the past as a stick to beat the club with , is among the strongest in the world , with the club ranked globally in the top five across all the big players : @ @ @ @ @ @ @ ( 33.2m followers ) , Twitter ( 20.8m followers ) and YouTube ( 2.4m subscribers ) .
Word of Deloitte ’ s report reached manager Ole Gunnar Solskajer during his press conference today , as the Norwegian gears up for their FA Cup third-round replay against Wolves tomorrow while continuing to scout a playmaker to bolster potentially United ’ s attacking options .
Backed in the summer with more than £140million , Solskjaer was adamant that the club had the additional funds to get signings over the line this window as well .
@ @ @ @ @ @ @ resources , ” he said , “ we 've got the backing if we need to go into the transfer market , for example .
We are still up there , are n't we ?
So we 're still in a good place .
”

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Manchester United’s “overwhelming” focus is to bring Champions League football back to Old Trafford, a feat that will ensure the club’s strong financial position at the top of English football.
In the meantime, the club are confident that while outside of Europe’s premier competition, United’s vast non-broadcasting income, its “resilient” commercial operations will maintain a competitive edge with rivals, especially leaders of the pack Liverpool and Manchester City.
Talk of United’s financial position is rife, in light of Deloitte publishing the firm’s annual Football Money League that revealed once again United as the richest club in the Premier League as measured by revenues alone.
Total income, as reported by the club last autumn, stood at €711.5million (£627.1million), putting United behind only the two Spanish giants in the rankings and well ahead of City (€610.6million; £538.2million) in sixth place and Liverpool (€604.7million; £533million) in seventh.
However, the finding came with the caveat that the club’s Premier League position could be about to change for the first time ever, given the current trajectories of United, Liverpool and City.
It is important to stress a shift in rankings is dependent on significant uncertainties, not least their rivals’ abilities to progress in the Champions League. United are preparing to publish quarterly financial results soon, covering the final three months of 2019, which will provide updated figures as well as projections for the remainder of the season.
For now, sources said United will continue to prioritise playing entertaining football and challenging for accolades and Champions League qualification - ambitions club sources acknowledge are greatly helped by the value of their non-broadcasting revenues, especially the commercial arm.
Given its length and breadth across the globe, United’s commercial operation has been a figure of ire and ridicule by some supporters, with accusations that it takes precedent over on-field performances and results.
However, the club’s stance continues to be that it is an essential component of first-team investment, and is of particular importance when the club are unable to call on Champions League revenues - something the majority of United’s rivals across the globe don’t have.
United turned over £275million from commercial activities last season, the club’s largest revenue stream, and have benefited to the tune of around £1.3billion in the last five seasons thanks to sponsors and advertisements.
These figures are higher than either City or Liverpool for now and in part allowed for the purchase of Harry Maguire, Aaron Wan-Bissaka and Daniel James over the summer without the need to sell or risk any Financial Fair Play repercussions.
At the same time, Old Trafford remains important to United’s operations, providing more than £100million per season in revenues, the highest in the league even as rivals expand capacities or move into new stadiums.
United topped Deloitte’s rankings as recently as in 2018 and are alive to the fact that returning to the Champions League on a consistent basis and winning trophies is crucial to staying at the top of the tree.
In particular Champions League qualification is essential, as some commercial sponsors have clauses allowing for a cut in payment if United are outside of the competition over prolonged periods.
Deloitte themselves noted that many of United’s competitors remained “far away” from “matching the global appeal of the club,” stressing that this factor “should give United the opportunity to innovate and take advantage of new market developments like few others can.”
United’s social media, again used in the past as a stick to beat the club with, is among the strongest in the world, with the club ranked globally in the top five across all the big players: Facebook (73.2m likes), Instagram (33.2m followers), Twitter (20.8m followers) and YouTube (2.4m subscribers).
Word of Deloitte’s report reached manager Ole Gunnar Solskajer during his press conference today, as the Norwegian gears up for their FA Cup third-round replay against Wolves tomorrow while continuing to scout a playmaker to bolster potentially United’s attacking options.
Backed in the summer with more than £140million, Solskjaer was adamant that the club had the additional funds to get signings over the line this window as well.
“I know we've got the resources,” he said, “we've got the backing if we need to go into the transfer market, for example. We are still up there, aren't we? So we're still in a good place.”


themanchestereveningnews--2020-01-14--ADVERTORIAL: How to get half price tickets for a huge wedding show coming to Tatton Park

It 's the most important day of your life but as every bride knows , organising a wedding can be quite chaotic .
From flower arrangements to that all important dress there 's many different elements to consider and juggling them all can feel like a handful .
So if you 're newly engaged and looking for a head start , and some inspiration , make sure you do n't miss this huge Cheshire wedding event .
Bride : The Wedding Show will run for the 18th year and is one of the region 's most established and prestigious exhibitions @ @ @ @ @ @ @ 's premier wedding suppliers will set up in a beautiful marquee on the grounds of the historic estate of Tatton Park .
And M.E.N readers can get an exclusive 50 % discount on the entry price , taking tickets from £10 to £5 .
Held on February 1st and 2nd future brides and grooms are invited to an unforgettable weekend of planning , organising and getting motivated .
Think wedding dresses , venue options , cakes , cars , groomswear and photographers as every angle will be catered for .
Up to 5,000 @ @ @ @ @ @ @ the weekend to draw inspiration and seek advice from a multitude of top industry experts .
Do n't miss the choreographed catwalk shows which take place four times each day showcasing the latest bridal collections from professional models , along with groomswear , bridesmaid dresses and occasionwear .
Taking place in the designated area of the marquee at 11.15am , 12.30pm , 2.15pm and 3.30pm expect captivating choreography , music , and a few surprises along the way .
There will also be performances from local bands and musicians on the stage which @ @ @ @ @ @ @ , so you can visualise your own wedding party .
There are a variety of competitions to enter , a champagne bar , free copies of Cheshire Bride magazine and a glossy showguide to pick up .
For an extra-special experience , VIP upgrades are available on the door which include a glass of fizz and a guaranteed seat at one of the sensational catwalk shows .
Debbie Macleod , Event Director , said : `` We are thrilled to host Bride ’ s 18th wedding show at Tatton Park .
`` Christmas @ @ @ @ @ @ @ get engaged and this is definitely a date for the diary for newly engaged couples .
`` It truly is a magical experience which showcases the very best wedding suppliers in the region who work hard in putting on an awe-inspiring event .
We look forward to seeing you there.
” In addition , Bride : The Wedding Show has announced its first charity partnership with Cheshire-based Gift of a Wedding .
Set up in 2012 by wedding planner Patricia Harrison , Gift of a Wedding has the sole purpose of gifting weddings @ @ @ @ @ @ @ .
With a dedicated team of volunteers alongside generous wedding suppliers donating products and services , they have managed to provide a dream wedding for more than 200 couples with precious time left together .
Patricia said : “ Since setting up the charity , Gift of a Wedding has been the most fulfilling and challenging thing I have ever had the pleasure of doing .
`` The charity would not be able to do its wonderful work without the support of its fantastic team of volunteers and the thousands of UK wedding @ @ @ @ @ @ @ each year to make sure we keep our promise to fulfil wedding dreams and create some unforgettable memories .
“ It is an honour and a pleasure to create this unbelievably special charity for some extremely deserving people and we are delighted to be partner with Bride : The Wedding Show 2020 at Tatton.
” How to get tickets with half price discount Bride : The Wedding Show takes place at Tatton Park on Saturday 1 and Sunday 2 February 2020 from 10am to 5pm .
Tickets are usually priced at £10 each @ @ @ @ @ @ @ discount you can purchase a day ticket for either Saturday or Sunday for just £5 .
A group ticket costs £36 for a group of four if booked in advance ( plus booking fee ) .
VIP tickets cost £15 when booked in advance and include a glass of fizz and a guaranteed seat at one of the catwalk shows .
Children aged 16 and under are admitted free entry .
To book tickets with our exclusive 50 % discount , click here .
The Wedding Show is located at Tatton Park , @ @ @ @ @ @ @ .
For any further information please email info @ theweddingshow.co.uk .

It's the most important day of your life but as every bride knows, organising a wedding can be quite chaotic.
From flower arrangements to that all important dress there's many different elements to consider and juggling them all can feel like a handful.
So if you're newly engaged and looking for a head start, and some inspiration, make sure you don't miss this huge Cheshire wedding event.
Bride: The Wedding Show will run for the 18th year and is one of the region's most established and prestigious exhibitions.
More than 150 of the region's premier wedding suppliers will set up in a beautiful marquee on the grounds of the historic estate of Tatton Park.
And M.E.N readers can get an exclusive 50% discount on the entry price, taking tickets from £10 to £5.
Held on February 1st and 2nd future brides and grooms are invited to an unforgettable weekend of planning, organising and getting motivated.
(Image: Ian Southerin)
What to expect
Think wedding dresses, venue options, cakes, cars, groomswear and photographers as every angle will be catered for.
Up to 5,000 visitors are expected at Tatton Park over the weekend to draw inspiration and seek advice from a multitude of top industry experts.
Don't miss the choreographed catwalk shows which take place four times each day showcasing the latest bridal collections from professional models, along with groomswear, bridesmaid dresses and occasionwear.
Taking place in the designated area of the marquee at 11.15am, 12.30pm, 2.15pm and 3.30pm expect captivating choreography, music, and a few surprises along the way.
(Image: Ian Southerin)
There will also be performances from local bands and musicians on the stage which is complete with its own dance floor, so you can visualise your own wedding party.
There are a variety of competitions to enter, a champagne bar, free copies of Cheshire Bride magazine and a glossy showguide to pick up.
For an extra-special experience, VIP upgrades are available on the door which include a glass of fizz and a guaranteed seat at one of the sensational catwalk shows.
Debbie Macleod, Event Director, said: "We are thrilled to host Bride’s 18th wedding show at Tatton Park.
"Christmas is a popular time for couples to get engaged and this is definitely a date for the diary for newly engaged couples.
"It truly is a magical experience which showcases the very best wedding suppliers in the region who work hard in putting on an awe-inspiring event. We look forward to seeing you there.”
(Image: Ian Southerin)
The first charity partner
In addition, Bride: The Wedding Show has announced its first charity partnership with Cheshire-based Gift of a Wedding.
Set up in 2012 by wedding planner Patricia Harrison, Gift of a Wedding has the sole purpose of gifting weddings to terminally ill people in the UK.
With a dedicated team of volunteers alongside generous wedding suppliers donating products and services, they have managed to provide a dream wedding for more than 200 couples with precious time left together.
Patricia said: “Since setting up the charity, Gift of a Wedding has been the most fulfilling and challenging thing I have ever had the pleasure of doing.
"The charity would not be able to do its wonderful work without the support of its fantastic team of volunteers and the thousands of UK wedding professionals who gift their time and skills each year to make sure we keep our promise to fulfil wedding dreams and create some unforgettable memories.
“It is an honour and a pleasure to create this unbelievably special charity for some extremely deserving people and we are delighted to be partner with Bride: The Wedding Show 2020 at Tatton.”
(Image: Ian Southerin)
How to get tickets with half price discount
Bride: The Wedding Show takes place at Tatton Park on Saturday 1 and Sunday 2 February 2020 from 10am to 5pm.
Tickets are usually priced at £10 each per day, but with our exclusive discount you can purchase a day ticket for either Saturday or Sunday for just £5.
A group ticket costs £36 for a group of four if booked in advance (plus booking fee).
VIP tickets cost £15 when booked in advance and include a glass of fizz and a guaranteed seat at one of the catwalk shows.
Children aged 16 and under are admitted free entry.
To book tickets with our exclusive 50% discount, click here.
The Wedding Show is located at Tatton Park, Mereheath Drive, Knutsford, WA16 6QN.
For any further information please email info@theweddingshow.co.uk.


themanchestereveningnews--2020-01-14--PrettyLittleThing is giving a year's free unlimited delivery to people with one specific name

Keen online shoppers will know how wonderful the option to purchase unlimited next day delivery for a year is .
Last-minute date ?
Sorted .
Impromptu job interview ?
It 's got your back .
Dinner with the in-laws ?
No problem .
The only thing that 's better than unlimited next day delivery , is FREE unlimited next day delivery .
PrettyLittleThing clearly got the memo on this one , as the clothing website has announced that it will be giving shoppers unlimited next day delivery for an entire year , and you wo n't have to pay a @ @ @ @ @ @ @ just one catch if you want to take advantage - you 'll need to have a specific name .
The name in question ?
Meghan , of course .
An annoucement reads : `` Global Fashion retailer is offering customers named Megan , Meghan or Meg free royalty for a year .
Customers will have up to 24 hours to register with their exclusive code which will be distributed later today . ''
Speaking about the promotion , a spokesperson for PrettyLittleThing said : `` We ’ re already losing one royal so @ @ @ @ @ @ @ them by offering YOU free royalty for a year . ''
So if your name is Megan , Meghan or Meg , you best keep your eyes peeled !
.
Follow us on and for the latest news .
We are also on .
If you are on the go , the M.E.N .
app helps bring you closer to the latest news where you live .
Available on iPhone and Android , the app can be tailor-made to bring you the latest on what matters to you .
Breaking news , the @ @ @ @ @ @ @ pick of the week ’ s events and the latest travel - you can tailor the app to suit you .
Our push notifications help highlight the biggest stories to you first .
Download it on iPhone and Android here .

Something went wrong, please try again later.
Invalid email Something went wrong, please try again later.
Sign up for our daily newsletter to get the day's biggest stories sent direct to your inbox
Something went wrong, please try again later.
Sign up for our daily newsletter to get the day's biggest stories sent direct to your inbox
Keen online shoppers will know how wonderful the option to purchase unlimited next day delivery for a year is.
Last-minute date? Sorted. Impromptu job interview? It's got your back. Dinner with the in-laws? No problem.
The only thing that's better than unlimited next day delivery, is FREE unlimited next day delivery.
PrettyLittleThing clearly got the memo on this one, as the clothing website has announced that it will be giving shoppers unlimited next day delivery for an entire year, and you won't have to pay a penny for the pleasure.
There's just one catch if you want to take advantage - you'll need to have a specific name.
The name in question? Meghan, of course.
An annoucement reads: "Global Fashion retailer is offering customers named Megan, Meghan or Meg free royalty for a year.
Customers will have up to 24 hours to register with their exclusive code which will be distributed later today."
Follow Money-Saving and Shopping Editor Rachel Pugh on social media To follow Rachel on Twitter click here. Or to like her Facebook page click here . Here's a link to the M.E.N.'s main Facebook page where we share our latest stories.
Speaking about the promotion, a spokesperson for PrettyLittleThing said: "We’re already losing one royal so we’re making sure we replace them by offering YOU free royalty for a year."
So if your name is Megan, Meghan or Meg, you best keep your eyes peeled!.
Follow us on Twitter and Facebook for the latest news. We are also on Instagram .
If you are on the go, the M.E.N. app helps bring you closer to the latest news where you live. Available on iPhone and Android , the app can be tailor-made to bring you the latest on what matters to you.
Breaking news, the latest on your football club, the pick of the week’s events and the latest travel - you can tailor the app to suit you. Our push notifications help highlight the biggest stories to you first.


themanchestereveningnews--2020-01-14--Chief Constable Ian Hopkins says he is 'personally disgusted' at the abuse Operation Augusta groomin

Chief Constable Ian Hopkins says he is 'personally disgusted' at the abuse Operation Augusta grooming victims suffered as police apologise

Chief Constable Ian Hopkins has apologised on behalf of his force for letting down the victims of a grooming gang allowed to abuse vulnerable girls with virtual impunity fifteen years ago .
He said he had felt 'personally disgusted ' at the crimes they had suffered .
The police chief spoke out after a damning official report published today revealed how children were raped and abused by up to 100 members of a Manchester grooming gang .
But despite police and social workers knowing what was happening , they weren ’ t stopped .
The report has 'vindicated ' the @ @ @ @ @ @ @ on Operation Augusta , and the subsequent Rochdale sex grooming investigation , who has fought for the truth of the outrage to finally emerge .
She accused senior police officers of trying to 'bury the truth ' in a press conference earlier on Tuesday .
Later , Chief Constable Ian Hopkins read a statement to the media although he would not take questions .
He told reporters : `` On behalf of Greater Manchester Police , I want to apologise to all those vulnerable children who were let down in 2004 when the @ @ @ @ @ @ @ the abhorrent offences that have been committed against them .
`` I want to say I 'm personally disgusted that these children were not cared for and the awful abuse that they suffered .
`` I 'm committed to doing all that we can to ensuring that they receive the justice today that they were denied 15 years ago . ''
He said that since Mayor Andy Burnham had launched the review he had been 'personally involved and committed to sharing all of the information that the review required from the very beginning @ @ @ @ @ @ @ his force started a new investigation into the 2004/5 abuse including a fresh probe into the abuse and death , at the age of just 15 , of Victoria Agoglia .
Her death had prompted the original investigation into the girls being abused along Rusholme 's Curry Mile .
He went on : `` In August 2018 it became clear that Operation Augusta in 2004/5 was not to the standard that I would have expected and I immediately commissioned a review to ensure that any risks posed by potential perpetrators in that time @ @ @ @ @ @ @ also wanted to ensure that any victims were provided with the appropriate support from specialist agencies .
`` Following our internal review , a multi-agency team was established with Manchester city council under Operation Green Jacket .
`` This included a senior investigating officer leading a major incident team who were prepared to follow any potential lines of enquiry which could be pursued and seek to bring any of the perpetrators to justice .
`` To date Operation Green Jacket has identified 53 potential victims from 2004/5 .
`` 48 of those victims @ @ @ @ @ @ @ in 04/05 .
`` Of the 53 identified , we have so far identified viable lines of enquiry into 38 of those victims .
`` This includes the horrific abuse of Victoria Agoglia .
In September 2019 , one man was arrested and another interviewed under caution in relation to the abuse that Victoria suffered .
`` Both men have been released under investigation and our enquiries remain on-going .
`` We will continue to do all that we can to safeguard the children in our communities .
Greater Manchester Police will investigate @ @ @ @ @ @ @ made to us .
Thank you very much . ''
Get breaking news first on the free Manchester Evening News app - download it here for your Apple or Android device .
You can also get a round-up of the biggest stories sent directly to your inbox every day with the MEN email newsletter - subscribe here .
And you can follow us on Facebook here .

Chief Constable Ian Hopkins has apologised on behalf of his force for letting down the victims of a grooming gang allowed to abuse vulnerable girls with virtual impunity fifteen years ago.
He said he had felt 'personally disgusted' at the crimes they had suffered.
The police chief spoke out after a damning official report published today revealed how children were raped and abused by up to 100 members of a Manchester grooming gang.
But despite police and social workers knowing what was happening, they weren’t stopped.
The report has 'vindicated' the whistleblower police officer Maggie Oliver who worked on Operation Augusta, and the subsequent Rochdale sex grooming investigation, who has fought for the truth of the outrage to finally emerge.
She accused senior police officers of trying to 'bury the truth' in a press conference earlier on Tuesday.
Later, Chief Constable Ian Hopkins read a statement to the media although he would not take questions.
(Image: MEN)
He told reporters: "On behalf of Greater Manchester Police, I want to apologise to all those vulnerable children who were let down in 2004 when the Greater Manchester Police did not thoroughly investigate the abhorrent offences that have been committed against them.
"I want to say I'm personally disgusted that these children were not cared for and the awful abuse that they suffered.
"I'm committed to doing all that we can to ensuring that they receive the justice today that they were denied 15 years ago."
He said that since Mayor Andy Burnham had launched the review he had been 'personally involved and committed to sharing all of the information that the review required from the very beginning'.
The top cop detailed how his force started a new investigation into the 2004/5 abuse including a fresh probe into the abuse and death, at the age of just 15, of Victoria Agoglia.
Her death had prompted the original investigation into the girls being abused along Rusholme's Curry Mile.
He went on: "In August 2018 it became clear that Operation Augusta in 2004/5 was not to the standard that I would have expected and I immediately commissioned a review to ensure that any risks posed by potential perpetrators in that time would be addressed today.
"I also wanted to ensure that any victims were provided with the appropriate support from specialist agencies.
"Following our internal review, a multi-agency team was established with Manchester city council under Operation Green Jacket.
"This included a senior investigating officer leading a major incident team who were prepared to follow any potential lines of enquiry which could be pursued and seek to bring any of the perpetrators to justice.
"To date Operation Green Jacket has identified 53 potential victims from 2004/5.
"48 of those victims that were children in looked after care in 04/05.
(Image: MEN)
"Of the 53 identified, we have so far identified viable lines of enquiry into 38 of those victims.
"This includes the horrific abuse of Victoria Agoglia. In September 2019, one man was arrested and another interviewed under caution in relation to the abuse that Victoria suffered.
"Both men have been released under investigation and our enquiries remain on-going.
"We will continue to do all that we can to safeguard the children in our communities. Greater Manchester Police will investigate any report of child exploitation that is made to us. Thank you very much."
Get breaking news first on the free Manchester Evening News app - download it here for your Apple or Android device. You can also get a round-up of the biggest stories sent directly to your inbox every day with the MEN email newsletter - subscribe here . And you can follow us on Facebook here .