naturalhealth365--2020-07-27--CDC COVID test kits are inaccurate, shocking results revealed in a NEW study

( NaturalHealth365 ) When the current global pandemic began , first there were concerns about a lack of sufficient and widespread COVID testing .
Next , there were concerns about a lack of ventilators and other medical equipment ( although it didn ’ t take long for reports to come out about ventilator-injury and how the rush to intubate patients was ill-founded in many cases ) .
More recently , we ’ ve heard about some state labs delaying or not even releasing negative tests as a way to project an image of so-called local “ spikes , ” as @ @ @ @ @ @ @ results .
In the next evolution of the pandemic , we now are hearing troubling concerns about the accuracy of COVID testing .
As states ramp up their quarantine policies , this is certainly going to be an important issue to watch closely .
CDC COVID testing kits plagued with problems like contamination and low level accuracy A scientist by the name of Dr .
Sin Hang Lee , the current director of Milford Molecular Diagnostics in Milford , CT , recently released a paper titled “ Testing for SARS-CoV-2 in cellular components @ @ @ @ @ @ @ sequencing.
” In the paper , he details how he examined a sample of official COVID tests to determine their accuracy .
He took 20 COVID test results from the Connecticut State Department of Health and re-examined them .
• Of the 10 negative tests , he determined that 2 of them ( 20 percent ) were actually positive .
• Of the 10 positive tests , he determined that 3 of them ( 30 percent ) were actually negative .
• This means 5 out of 20 tests were inaccurate .
25 @ @ @ @ @ @ @ official sample – about 1 in 4 – were wrong !
Dr. Lee also discovered evidence of mutations of the SARS-CoV-2 virus , suggesting that the virus may already be changing .
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His study is small , to be sure .
As an aside , it ’ s also worth mentioning – and we ’ re not quite sure how to wrap our heads around this information – that Dr. Lee graduated from a medical school in Wuhan , China several decades ago , according to an online bio from a recent 2016 medical conference in Las Vegas .
Still , his findings are telling .
And to think @ @ @ @ @ @ @ information .
This means you could be forced to quarantine in your home for 14 days – or face fines up to several hundred dollars – all based on a test result that may not even be correct .
As states buckle down on who can come in and where visitors can go , we have to ask : when and how will COVID testing become more accurate ?
Here ’ s a much more PC-explanation about the issue with COVID testing from Penn Medicine , when asked about its accuracy : “ @ @ @ @ @ @ @ the accuracy is challenging .
The accuracy and predictive values of SARS-CoV-2 testing have not been evaluated , and the accuracy of testing depends on which test is used , the type of specimen tested , how it was collected and the duration of illness.
” Penn Medicine goes on to note that no diagnostic test is 100 percent accurate .
Of course .
But is a 25 percent inaccuracy rate acceptable for making widespread public health policies ?
Take the state of Massachusetts , for instance .
Gov .
Charlie Baker just @ @ @ @ @ @ @ coronavirus travel rules , which includes a fine of $ 500 per day if someone fails to comply with their self-quarantining policy upon entering MA or is unable to provide proof of a negative COVID test .
Do not attribute to malice what can adequately be explained by stupidity .
In other words , bad things happen sometimes , but it ’ s often because people did not think things through properly or were ignorant – not necessarily because they were being bad on purpose .
We ’ d like to believe that @ @ @ @ @ @ @ response to the COVID pandemic from many of our public health officials .
We ’ d like to believe that the major snafu of CDC test results aren ’ t maliciously designed , but rather ill-founded and short-sighted .
We ’ d like to believe in the near future that there will be increased transparency , better data , and more ethical solutions and policies to help manage this pandemic .
But , we have our justifiable doubts , based on past performance , as it relates to corruption government “ health ” @ @ @ @ @ @ @ ll be watching these developments closely .

(NaturalHealth365) When the current global pandemic began, first there were concerns about a lack of sufficient and widespread COVID testing. Next, there were concerns about a lack of ventilators and other medical equipment (although it didn’t take long for reports to come out about ventilator-injury and how the rush to intubate patients was ill-founded in many cases). More recently, we’ve heard about some state labs delaying or not even releasing negative tests as a way to project an image of so-called local “spikes,” as well as reports about contaminated CDC test results.
In the next evolution of the pandemic, we now are hearing troubling concerns about the accuracy of COVID testing. As states ramp up their quarantine policies, this is certainly going to be an important issue to watch closely.
CDC COVID testing kits plagued with problems like contamination and low level accuracy
A scientist by the name of Dr. Sin Hang Lee, the current director of Milford Molecular Diagnostics in Milford, CT, recently released a paper titled “Testing for SARS-CoV-2 in cellular components by routine nested RT-PCR followed by DNA sequencing.” In the paper, he details how he examined a sample of official COVID tests to determine their accuracy.
He took 20 COVID test results from the Connecticut State Department of Health and re-examined them.
Here’s a quick summary of his major findings:
Of the 10 negative tests, he determined that 2 of them (20 percent) were actually positive.
Of the 10 positive tests, he determined that 3 of them (30 percent) were actually negative.
This means 5 out of 20 tests were inaccurate. 25 percent of the COVID tests in his official sample – about 1 in 4 – were wrong!
Dr. Lee also discovered evidence of mutations of the SARS-CoV-2 virus, suggesting that the virus may already be changing.
His study is small, to be sure. As an aside, it’s also worth mentioning – and we’re not quite sure how to wrap our heads around this information – that Dr. Lee graduated from a medical school in Wuhan, China several decades ago, according to an online bio from a recent 2016 medical conference in Las Vegas.
Still, his findings are telling. And to think that contact tracing is based on this information. This means you could be forced to quarantine in your home for 14 days – or face fines up to several hundred dollars – all based on a test result that may not even be correct.
As states buckle down on who can come in and where visitors can go, we have to ask: when and how will COVID testing become more accurate?
Here’s a much more PC-explanation about the issue with COVID testing from Penn Medicine, when asked about its accuracy: “Since COVID-19 tests are new, knowing the accuracy is challenging. The accuracy and predictive values of SARS-CoV-2 testing have not been evaluated, and the accuracy of testing depends on which test is used, the type of specimen tested, how it was collected and the duration of illness.”
Penn Medicine goes on to note that no diagnostic test is 100 percent accurate. Of course. But is a 25 percent inaccuracy rate acceptable for making widespread public health policies?
Take the state of Massachusetts, for instance. Gov. Charlie Baker just released updates to the state’s coronavirus travel rules, which includes a fine of $500 per day if someone fails to comply with their self-quarantining policy upon entering MA or is unable to provide proof of a negative COVID test.
There’s a famous aphorism known as Hanlon’s razor:
Do not attribute to malice what can adequately be explained by stupidity. In other words, bad things happen sometimes, but it’s often because people did not think things through properly or were ignorant – not necessarily because they were being bad on purpose.
We’d like to believe that Hanlon’s razor applies to the response to the COVID pandemic from many of our public health officials. We’d like to believe that the major snafu of CDC test results aren’t maliciously designed, but rather ill-founded and short-sighted.
We’d like to believe in the near future that there will be increased transparency, better data, and more ethical solutions and policies to help manage this pandemic. But, we have our justifiable doubts, based on past performance, as it relates to corruption government “health” agencies.
As always, we’ll be watching these developments closely.
Sources for this article include:
Boston.com
MSN.com
Pennmedicine.org
Int-soc-clin-geri-.com


naturalhealth365--2020-07-26--5G can actually CREATE coronavirus within human cells, NEW study

( NaturalHealth365 ) The rollout of 5G wireless networks has been met with an outcry from natural health experts , who warn that the technology could be linked with increased incidence of cancer and other adverse effects .
And the onset of COVID-19 has only intensified the battle – with many openly wondering if 5G radiation plays a role in the development of the pandemic as well .
Now , a new study ( strangely withdrawn ) has “ turned up the heat ” even further with a stunning claim : that 5G ’ s millimeter waves can spontaneously generate @ @ @ @ @ @ @ say , the article has caused an uproar , with many in the scientific community criticizing the study and challenging the conclusion .
But the question remains : could the research have merit ?
For a closer look at this “ controversial ” new theory , keep reading .
The “ theory ” EXPOSED : 5G millimeter waves fit an ominous blueprint that allows them to create coronavirus The editorial , which was published online last week in the peer-reviewed Journal of Biological Regulators and Homeostatic Agents , was drafted by a team @ @ @ @ @ @ @ authors is an astrophysicist who formerly worked at the Research Institute for Astronomy and Astrophysics of Maragha in Iran , one is a Human Physiology professor at G. Marconi University in Rome and yet another is a professor of Dermatology at the G. Marconi University and the President of the World Health Academy , Dermatology .
The scientists didn ’ t pull any punches in stating their case , saying “ We show that 5G millimeter waves could be absorbed by dermatologic cells acting like antennas , transferred to other cells and play @ @ @ @ @ @ @ biological cells.
” In the article , the team states that DNA interacts with external electromagnetic waves , causing them to produce “ extra waves ” within cells .
In the process , holes of hexagonal and pentagonal shape are created in the nucleus of cells , and extra “ bases ” of those shapes are produced to fill them .
The scientists say that these bases could connect with each other and form virus-like structures , including COVID-19 .
The team added that the small size of 5G millimeter waves makes them @ @ @ @ @ @ @ in the construction of virus-like structures within cells .
Update : After creating a sensation – and being roundly criticized – the editorial was removed from the journal ’ s website .
There is no doubt : the possibility raised by the researchers is a troubling one .
Incidentally , the authors of the editorial are far from the only researchers to be concerned with the effects of 5G .
Opponents of the technology include physicists , engineers , physicians , neurologists , neuroscientists , natural health advocates and everyday citizens .
Dr. @ @ @ @ @ @ @ of Biochemistry and Basic Medical Science at Washington State University , has consistently warned of a connection between 5G and coronavirus .
While he says 5G radiation is not responsible for the COVID-19 pandemic , he believes it may be worsening both the spread and the lethality of the disease .
Dr. Pall , who calls 5G “ highly dangerous , ” is not alone .
Magda Havas , PhD , a professor at Trent University School of the Environment , maintains that COVID-19 cases per million are 95 percent higher and deaths @ @ @ @ @ @ @ states with 5G .
Interesting to note : Wuhan – the site where COVID-19 originated – was chosen to be China ’ s first 5G “ smart city ” – and is the location of the country ’ s first 5G highway , intended to test self-driving vehicles .
Dr. Pall notes that 10,000 small cell towers/5G antenna were activated in 2019 , with 75 to 80 percent of them installed in the last ten weeks of the year .
Significantly , the epidemic was first detected during that period .
Dr. Pall @ @ @ @ @ @ @ -such as South Korea , Milan , Seattle , and New York City – are all 5G centers .
Could this be mere coincidence ?
After all , 5G is being deployed in major population centers , where COVID-19 is spread more easily .
Or , is there another factor at play ?
Dr. Pall maintains that there is .
He reports that exposure to 5G radiation activates voltage-gated calcium channels in the body and increases intracellular calcium , oxidative stress , NF-KappaB , ( a transcription factor involved with the development of @ @ @ @ @ @ @ inflammation and apoptosis , or cell death .
These factors promote the replication and spread of coronaviruses , as well as leading to the development of pneumonia ( the predominant cause of death in COVID-19 ) .
Review : 5G radiation may increase the replication of viruses and trigger cancer An extensive review published in 2019 in Frontiers in Public Health examines the effect of wireless radiation on the immune system – and reveals significant risks to health .
The review , authored by Anthony B. Miller , M.D.
, Professor Emeritus at @ @ @ @ @ @ @ cites large-scale animal studies which show increased rates of malignant gliomas ( brain tumors ) and chromosomal DNA damage .
Moreover , increases in specific types of brain tumors are being seen in young people in the United States and in Britain .
The incidence of neuro-epithelial brain cancers has significantly increased in all children , adolescent and young adult groupings from birth to 24 years , as have rates of meningioma ( tumors on the membranes of the brain or spinal cord ) .
Incidentally , the International Agency for Research on @ @ @ @ @ @ @ radiation is a possible Group 2B human carcinogen .
Expert : All assurances of safety are “ fraudulent ” According to Dr. Pall , the existing safety guidelines for wireless technology “ fail massively to predict biological effects.
” The scientist says that widespread implementation of 5G should be delayed until safety studies can be adequately performed .
He calls for the shutdown of small cell 5G antenna that are in close proximity to homes , schools , businesses , houses of worship and hospitals .
In addition , all 5G satellites being @ @ @ @ @ @ @ Of course , you can reduce your own exposure to wireless radiation by opting for a hard-wired computer rather than a wireless model and keeping cell phone use to a minimum .
Keep the phone turned off whenever possible , and don ’ t carry it close to the body .
Although , for many people , the question of whether 5G is fueling COVID-19 may remain “ controversial.
” But , when it comes to taking precautions , the old adage is certainly worth considering : better safe than sorry .

(NaturalHealth365) The rollout of 5G wireless networks has been met with an outcry from natural health experts, who warn that the technology could be linked with increased incidence of cancer and other adverse effects. And the onset of COVID-19 has only intensified the battle – with many openly wondering if 5G radiation plays a role in the development of the pandemic as well. Now, a new study (strangely withdrawn) has “turned up the heat” even further with a stunning claim: that 5G’s millimeter waves can spontaneously generate COVID-19 in skin cells. (Here’s a copy of the withdrawn study.)
Needless to say, the article has caused an uproar, with many in the scientific community criticizing the study and challenging the conclusion. But the question remains: could the research have merit?
For a closer look at this “controversial” new theory, keep reading.
The “theory” EXPOSED: 5G millimeter waves fit an ominous blueprint that allows them to create coronavirus
The editorial, which was published online last week in the peer-reviewed Journal of Biological Regulators and Homeostatic Agents, was drafted by a team of noted scientists.
One of the authors is an astrophysicist who formerly worked at the Research Institute for Astronomy and Astrophysics of Maragha in Iran, one is a Human Physiology professor at G. Marconi University in Rome and yet another is a professor of Dermatology at the G. Marconi University and the President of the World Health Academy, Dermatology.
The scientists didn’t pull any punches in stating their case, saying “We show that 5G millimeter waves could be absorbed by dermatologic cells acting like antennas, transferred to other cells and play the main role in producing coronovirus in biological cells.”
In the article, the team states that DNA interacts with external electromagnetic waves, causing them to produce “extra waves” within cells. In the process, holes of hexagonal and pentagonal shape are created in the nucleus of cells, and extra “bases” of those shapes are produced to fill them.
The scientists say that these bases could connect with each other and form virus-like structures, including COVID-19. The team added that the small size of 5G millimeter waves makes them particularly “good candidates” for application in the construction of virus-like structures within cells.
Update: After creating a sensation – and being roundly criticized – the editorial was removed from the journal’s website. There is no doubt: the possibility raised by the researchers is a troubling one.
Incidentally, the authors of the editorial are far from the only researchers to be concerned with the effects of 5G.
Opponents of the technology include physicists, engineers, physicians, neurologists, neuroscientists, natural health advocates and everyday citizens.
Renowned professor: “highly dangerous” 5G radiation is worsening the COVID-19 pandemic
Dr. Martin Pall, PhD, Professor Emeritus of Biochemistry and Basic Medical Science at Washington State University, has consistently warned of a connection between 5G and coronavirus. While he says 5G radiation is not responsible for the COVID-19 pandemic, he believes it may be worsening both the spread and the lethality of the disease.
Dr. Pall, who calls 5G “highly dangerous,” is not alone.
Magda Havas, PhD, a professor at Trent University School of the Environment, maintains that COVID-19 cases per million are 95 percent higher and deaths per million are 126 percent higher in states with 5G.
Interesting to note: Wuhan – the site where COVID-19 originated – was chosen to be China’s first 5G “smart city” – and is the location of the country’s first 5G highway, intended to test self-driving vehicles.
Coincidence or connection? COVID-19 strikes 5G sites
Dr. Pall notes that 10,000 small cell towers/5G antenna were activated in 2019, with 75 to 80 percent of them installed in the last ten weeks of the year. Significantly, the epidemic was first detected during that period.
Dr. Pall adds that other early epicenters of COVID-19 -such as South Korea, Milan, Seattle, and New York City – are all 5G centers. Could this be mere coincidence?
After all, 5G is being deployed in major population centers, where COVID-19 is spread more easily.
Or, is there another factor at play? Dr. Pall maintains that there is.
He reports that exposure to 5G radiation activates voltage-gated calcium channels in the body and increases intracellular calcium, oxidative stress, NF-KappaB, (a transcription factor involved with the development of cancer and other diseases) elevation, inflammation and apoptosis, or cell death.
These factors promote the replication and spread of coronaviruses, as well as leading to the development of pneumonia (the predominant cause of death in COVID-19).
Review: 5G radiation may increase the replication of viruses and trigger cancer
An extensive review published in 2019 in Frontiers in Public Health examines the effect of wireless radiation on the immune system – and reveals significant risks to health.
The review, authored by Anthony B. Miller, M.D., Professor Emeritus at Dalla Lana School of Public Health, cites large-scale animal studies which show increased rates of malignant gliomas (brain tumors) and chromosomal DNA damage.
Moreover, increases in specific types of brain tumors are being seen in young people in the United States and in Britain. The incidence of neuro-epithelial brain cancers has significantly increased in all children, adolescent and young adult groupings from birth to 24 years, as have rates of meningioma (tumors on the membranes of the brain or spinal cord).
Incidentally, the International Agency for Research on Cancer has ruled that wireless cell phone radiation is a possible Group 2B human carcinogen.
Expert: All assurances of safety are “fraudulent”
According to Dr. Pall, the existing safety guidelines for wireless technology “fail massively to predict biological effects.” The scientist says that widespread implementation of 5G should be delayed until safety studies can be adequately performed.
He calls for the shutdown of small cell 5G antenna that are in close proximity to homes, schools, businesses, houses of worship and hospitals. In addition, all 5G satellites being deployed should be deactivated and halted.
Of course, you can reduce your own exposure to wireless radiation by opting for a hard-wired computer rather than a wireless model and keeping cell phone use to a minimum. Keep the phone turned off whenever possible, and don’t carry it close to the body.
Although, for many people, the question of whether 5G is fueling COVID-19 may remain “controversial.” But, when it comes to taking precautions, the old adage is certainly worth considering: better safe than sorry.
Sources for this article include:
ElectromagneticHealth.org
ElectrosmogPrevention.Org
NIH.gov


naturalhealth365--2020-07-25--How to boost natural killer cell activity and avoid health problems

( NaturalHealth365 ) What exactly are these natural killer cells ( NK cells ) ?
The name of these immune cells sounds as if it ’ s straight out of a Hollywood movie .
And , the truth behind NK cells is just as dramatic as their title indicates .
Research has revealed natural killer cells as an elite force of biological commandos , laser-focused on destroying cancerous or infected cells and slowing the growth of tumors .
Now , a scientific review published in the prestigious Journal of Immunology Research supports the ability of natural nutrients and supplements to @ @ @ @ @ @ @ even further .
Let ’ s take a look at some of the mechanisms NK cells use to protect us from illness – and explore nutrients and herbs that can provide them with “ tactical support.
” NK cells are lymphocytes – specialized white blood cells that are present in every tissue in the body .
Also found in the placenta , NK cells may play a key role in pregnancy .
Basically , natural killer cells destroy their prey in two different ways .
In addition to releasing cell-killing ( cytotoxic ) @ @ @ @ @ @ @ lesions in cellular membranes – NK cells can induce apoptosis , or programmed cell suicide .
While other cells must be “ primed ” or activated by other parts of the immune system to attack and kill diseased cells , natural killer cells are more than ready to act completely on their own .
In addition to killing infected and cancerous cells , NK cells secrete cytokines which help to enhance the immune response .
Obviously , natural killer cells are tremendously important allies against potentially life-threatening infections and cancer .
But , @ @ @ @ @ @ @ can be depleted by a variety of factors , including poor nutrition , processed foods , chronic physical and mental stress , exposure to environmental toxins , excessive alcohol use and smoking cigarettes .
This , of course , can increase the risk of both acute and chronic illness .
Fortunately , natural techniques exist to support and promote natural killer cell populations .
Help to protect your health with the body ’ s “ master antioxidant ” Glutathione , often referred to as the body ’ s “ master antioxidant , ” @ @ @ @ @ @ @ .
Another important contribution to health is its ability to optimize and enhance the disease-fighting power of NK cells , keeping them “ primed for defense.
” In an influential double-blind , placebo-controlled study published in 2015 in European Journal of Nutrition , 54 adults were given 250 mg of glutathione , 1,000 mg of glutathione or a placebo daily .
After three months , the high-dose glutathione group experienced an impressive doubling in the cytotoxic ( cell-killing ability ) of their natural killer cells , when compared to those who had taken @ @ @ @ @ @ @ substantial reductions in oxidative stress .
You can increase your glutathione levels by consuming foods rich in cysteine , one of glutathione ’ s “ building blocks.
” Cruciferous vegetables , such as Brussels sprouts and broccoli , are particularly good sources , along with garlic and onion .
You can also ramp up glutathione levels with vitamin C , vitamin E , alpha lipoic acid and N-acetyl cysteine ( NAC ) .
Natural health experts typically recommend glutathione dosages between 250 and 500 mg per day .
However , check with your @ @ @ @ @ @ @ the reinforcements : Consuming garlic and curcumin can help take natural killer cells to the next level In a review published in Journal of Immunology Research , the authors credited aged garlic extract with increasing the number and activity of NK cells in patients with liver , pancreatic or colon cancer .
And , daily injections of a fresh garlic extract caused an increase in NK cell activity in mice with tumors – and significantly decreased tumor growth .
There was more exciting news involving curcumin , the active ingredient in from turmeric @ @ @ @ @ @ @ , curcumin is being investigated worldwide for its anticancer properties .
The authors noted that curcumin caused elevated production of nitric oxide by NK cells , “ thereby causing apoptosis in target cancer cells.
” In another study , megadoses of curcumin administered in conjunction with omega-3 fatty acids increased NK cell-induced apoptosis of pancreatic cancer cells .
While more research is needed , the ability of these natural compounds to stimulate NK cell activity is certainly promising !
Other herbal substances that can support NK cell function include ashwagandha ( Withania somnifera @ @ @ @ @ @ @ tomentosa ) , echinacea and medicinal mushrooms such as cordyceps and reishi .
In a 2015 cell study published in Cytology , 1,000 mg a day of ascorbic acid ( vitamin C ) was shown to boost NK cell populations .
The scientists noted that the addition of ascorbic acid caused NK cells to proliferate and to mature more quickly , without influencing their functionality .
In other research , pairing vitamin C with red ginseng promoted NK cell activity even more strongly .
Vitamin D can be helpful as well .
In @ @ @ @ @ @ @ caused a rise in the expression of NK-activating receptors , while downregulating a receptor that inhibits NK function .
Vitamin D , which is vital for proper immune function , can be obtained through exposure to sunlight .
But , depending on where you live , you may need supplementation to reach optimal levels .
And vitamin E shows promise , as well .
In studies of aging mice , researchers found that alpha-tocopherol ( the natural form of vitamin E ) could potentially combat age-related decline in NK cell function , enhancing @ @ @ @ @ @ @ clinical study , dietary intake of higher vitamin E doses improved the activity of NK cells in patients suffering from colorectal cancer .
Naturally , you should check with your integrative physician before adding any supplements to your daily routine .
Dr. Bill Rawls , MD , an expert on herbal and alternative medicine , recommends promoting healthy NK cell populations through low-intensity , consistent exercise such as walking .
For maximum benefit , Dr. Rawls advises walking in the pine-scented air of a forest in order to gain exposure to phytoncides – @ @ @ @ @ @ @ Also known as “ forest bathing ” and “ Shinrin-yoku , ” this practice has been shown to raise natural killer cell activity by up to 50 percent .
Keep in mind , when forest walking , take precautions against biting insects , particularly ticks .
According to Dr. Rawls , ticks can carry “ stealth ” microbes , which can manipulate the immune system and suppress NK cells .
Other steps you can take to support natural killer cell activity include eating an organic diet , avoiding cigarettes and alcohol plus managing @ @ @ @ @ @ @ meditation , biofeedback or Qigong .

(NaturalHealth365) What exactly are these natural killer cells (NK cells)? The name of these immune cells sounds as if it’s straight out of a Hollywood movie.
And, the truth behind NK cells is just as dramatic as their title indicates. Research has revealed natural killer cells as an elite force of biological commandos, laser-focused on destroying cancerous or infected cells and slowing the growth of tumors.
Now, a scientific review published in the prestigious Journal of Immunology Research supports the ability of natural nutrients and supplements to boost the disease-fighting powers of NK cells even further. Let’s take a look at some of the mechanisms NK cells use to protect us from illness – and explore nutrients and herbs that can provide them with “tactical support.”
Discover how natural killer cells effectively destroy diseased and infected cells
NK cells are lymphocytes – specialized white blood cells that are present in every tissue in the body. Also found in the placenta, NK cells may play a key role in pregnancy.
Basically, natural killer cells destroy their prey in two different ways. In addition to releasing cell-killing (cytotoxic) granules such as perforin – which creates lesions in cellular membranes – NK cells can induce apoptosis, or programmed cell suicide.
While other cells must be “primed” or activated by other parts of the immune system to attack and kill diseased cells, natural killer cells are more than ready to act completely on their own. In addition to killing infected and cancerous cells, NK cells secrete cytokines which help to enhance the immune response.
Obviously, natural killer cells are tremendously important allies against potentially life-threatening infections and cancer. But, they are not indestructible. NK cells can be depleted by a variety of factors, including poor nutrition, processed foods, chronic physical and mental stress, exposure to environmental toxins, excessive alcohol use and smoking cigarettes.
This, of course, can increase the risk of both acute and chronic illness. Fortunately, natural techniques exist to support and promote natural killer cell populations.
Help to protect your health with the body’s “master antioxidant”
Glutathione, often referred to as the body’s “master antioxidant,” excels at neutralizing toxins in the body. Another important contribution to health is its ability to optimize and enhance the disease-fighting power of NK cells, keeping them “primed for defense.”
In an influential double-blind, placebo-controlled study published in 2015 in European Journal of Nutrition, 54 adults were given 250 mg of glutathione, 1,000 mg of glutathione or a placebo daily. After three months, the high-dose glutathione group experienced an impressive doubling in the cytotoxic (cell-killing ability) of their natural killer cells, when compared to those who had taken a placebo. The group also experienced substantial reductions in oxidative stress.
You can increase your glutathione levels by consuming foods rich in cysteine, one of glutathione’s “building blocks.” Cruciferous vegetables, such as Brussels sprouts and broccoli, are particularly good sources, along with garlic and onion.
You can also ramp up glutathione levels with vitamin C, vitamin E, alpha lipoic acid and N-acetyl cysteine (NAC). Natural health experts typically recommend glutathione dosages between 250 and 500 mg per day. However, check with your integrative doctor before supplementing.
Send in the reinforcements: Consuming garlic and curcumin can help take natural killer cells to the next level
In a review published in Journal of Immunology Research, the authors credited aged garlic extract with increasing the number and activity of NK cells in patients with liver, pancreatic or colon cancer. And, daily injections of a fresh garlic extract caused an increase in NK cell activity in mice with tumors – and significantly decreased tumor growth.
There was more exciting news involving curcumin, the active ingredient in from turmeric. With strong antioxidant and anti-inflammatory effects, curcumin is being investigated worldwide for its anticancer properties.
The authors noted that curcumin caused elevated production of nitric oxide by NK cells, “thereby causing apoptosis in target cancer cells.” In another study, megadoses of curcumin administered in conjunction with omega-3 fatty acids increased NK cell-induced apoptosis of pancreatic cancer cells.
While more research is needed, the ability of these natural compounds to stimulate NK cell activity is certainly promising! Other herbal substances that can support NK cell function include ashwagandha (Withania somnifera) cat’s claw (Uncaria tomentosa), echinacea and medicinal mushrooms such as cordyceps and reishi.
Vitamins that support NK cell activity
In a 2015 cell study published in Cytology, 1,000 mg a day of ascorbic acid (vitamin C) was shown to boost NK cell populations. The scientists noted that the addition of ascorbic acid caused NK cells to proliferate and to mature more quickly, without influencing their functionality.
In other research, pairing vitamin C with red ginseng promoted NK cell activity even more strongly.
Vitamin D can be helpful as well. In one study, supplementation with vitamin D caused a rise in the expression of NK-activating receptors, while downregulating a receptor that inhibits NK function.
Vitamin D, which is vital for proper immune function, can be obtained through exposure to sunlight. But, depending on where you live, you may need supplementation to reach optimal levels.
And vitamin E shows promise, as well. In studies of aging mice, researchers found that alpha-tocopherol (the natural form of vitamin E) could potentially combat age-related decline in NK cell function, enhancing activity and restoring cytotoxicity.
In one clinical study, dietary intake of higher vitamin E doses improved the activity of NK cells in patients suffering from colorectal cancer. Naturally, you should check with your integrative physician before adding any supplements to your daily routine.
Take a hike: “Forest bathing” yields surprising health benefits
Dr. Bill Rawls, MD, an expert on herbal and alternative medicine, recommends promoting healthy NK cell populations through low-intensity, consistent exercise such as walking.
For maximum benefit, Dr. Rawls advises walking in the pine-scented air of a forest in order to gain exposure to phytoncides – beneficial antimicrobial compounds released by plants. Also known as “forest bathing” and “Shinrin-yoku,” this practice has been shown to raise natural killer cell activity by up to 50 percent.
Keep in mind, when forest walking, take precautions against biting insects, particularly ticks. According to Dr. Rawls, ticks can carry “stealth” microbes, which can manipulate the immune system and suppress NK cells.
Other steps you can take to support natural killer cell activity include eating an organic diet, avoiding cigarettes and alcohol plus managing stress through acupuncture, yoga, guided meditation, biofeedback or Qigong.
Sources for this article include:
RawlsMD.com
NIH.gov
Immunology.org


naturalhealth365--2020-07-24--Scandal: Florida COVID testing labs are over inflating the positive results

( NaturalHealth365 ) If we are to believe the latest Florida COVID-19 stats , then the Sunshine State is currently having a major spike in SARS-CoV-2 infections .
By the way , other states are reportedly having COVID spikes include Pennsylvannia and Texas .
And , while we won ’ t speculate how or why the spikes are occurring , we do feel duty-bound to report on some shocking fake COVID allegations coming out of Florida ’ s state labs .
For starters : What do you think happens when a COVID testing lab only reports positive COVID test results @ @ @ @ @ @ @ true rate of coronavirus cases gets severely skewed by calculated misinformation .
And according to some officials , this – along with outright fake COVID tests – is exactly what ’ s happening !
Rebel Cole is the Lynn Eminent Scholar Professor of Finance in the College of Business at Florida Atlantic University in Boca Raton .
A couple weeks ago , he sent out a jaw-dropping tweet to his followers .
In it , he shares data which suggests that hundreds of COVID testing labs in Florida supposedly had 100 % of @ @ @ @ @ @ @ 11 .
These positive tests accounted for over a third of all the new cases reported that day .
Really ?
All the daily tests at these hundreds of state labs came back positive for SARS-CoV-2 ?
The tweet , which has ( unfortunately ) since been remove – but , we ’ ve seen it , said : “ This is a scandal begging for press coverage : 333 FL Covid Testing labs reported 100 % positive tests today in State Report for 3,528 tests .
That is 34 % of today @ @ @ @ @ @ @ these , today ’ s “ percent positive ” would fall from 12.6 % to 8.7 % .
” – Rebel A. Cole ( @ RebelACole ) July 11 , 2020 .
In another tweet , Cole rightly points out that withholding information about the negative COVID test results – or at least delaying their publication to later in the week or news cycle – can significantly skew the size of a so-called “ spike ” and bias the results so that they are sky high … or at least much higher than @ @ @ @ @ @ @ a side note : there are many doctors that think this current pandemic is becoming less severe .
Like many of our readers , we are hearing about other reports and anecdotes of blatant dishonesty among state and local officials .
For example , in addition to reporting only positive tests , some labs are allegedly pumping out fake COVID test results for people who weren ’ t even tested .
This includes people who went to a testing site , filled out the necessary paperwork , but decided to leave after about @ @ @ @ @ @ @ long wait … only to later find out that they “ tested positive , ” despite never receiving the now-infamous nasal swab in the first place !
Now , keep in mind that as the widespread testing of the SARS-CoV-2 virus allegedly continues across the country , you may hear terms related to diagnostic testing such as “ false positive ” or “ false negative.
” These terms actually don ’ t suggest deception or unethical behavior .
Instead , they refer to how valid or accurate a test result is .
A @ @ @ @ @ @ @ test result that tells you you don ’ t have the condition for which it ’ s testing , even though you actually do ( say , a pregnant woman getting a negative pregnancy test ) .
False positive is the reverse : a test tells you you do have the condition being tested for , even though you actually don ’ t ( say , an uninfected person getting a positive COVID test result ) .
So , even if we leave aside the reports of misinformation and deception from state COVID @ @ @ @ @ @ @ that some “ legitimate ” positive COVID tests may still be “ false ” after all .
In truth , we don ’ t know exactly what the false positive rate of the SARS-CoV-2 test is at this point , but it ’ s important to realize the possibility is there – as is true for any diagnostic test , since no test is 100 percent accurate – even if the media doesn ’ t want you to realize this .
Stay tuned , as NaturalHealth365 will continue to monitor and report on @ @ @ @ @ @

(NaturalHealth365) If we are to believe the latest Florida COVID-19 stats, then the Sunshine State is currently having a major spike in SARS-CoV-2 infections. By the way, other states are reportedly having COVID spikes include Pennsylvannia and Texas. And, while we won’t speculate how or why the spikes are occurring, we do feel duty-bound to report on some shocking fake COVID allegations coming out of Florida’s state labs.
For starters: What do you think happens when a COVID testing lab only reports positive COVID test results? That’s right: the true rate of coronavirus cases gets severely skewed by calculated misinformation.
And according to some officials, this – along with outright fake COVID tests – is exactly what’s happening!
COVID scandal rocking Florida: State labs allegedly “cooking the books” over SARS-CoV-2 test results
Rebel Cole is the Lynn Eminent Scholar Professor of Finance in the College of Business at Florida Atlantic University in Boca Raton. A couple weeks ago, he sent out a jaw-dropping tweet to his followers.
In it, he shares data which suggests that hundreds of COVID testing labs in Florida supposedly had 100% of their tests come back positive on July 11. These positive tests accounted for over a third of all the new cases reported that day.
Really? All the daily tests at these hundreds of state labs came back positive for SARS-CoV-2?
The tweet, which has (unfortunately) since been remove – but, we’ve seen it, said:
“This is a scandal begging for press coverage: 333 FL Covid Testing labs reported 100% positive tests today in State Report for 3,528 tests. That is 34% of today’s 10,360 new cases. Without these, today’s “percent positive” would fall from 12.6% to 8.7%.” – Rebel A. Cole (@RebelACole) July 11, 2020.
In another tweet, Cole rightly points out that withholding information about the negative COVID test results – or at least delaying their publication to later in the week or news cycle – can significantly skew the size of a so-called “spike” and bias the results so that they are sky high … or at least much higher than they are in real life.
As a side note: there are many doctors that think this current pandemic is becoming less severe.
Unbelievable deception: Fake COVID-19 testing being reported
Like many of our readers, we are hearing about other reports and anecdotes of blatant dishonesty among state and local officials. For example, in addition to reporting only positive tests, some labs are allegedly pumping out fake COVID test results for people who weren’t even tested.
This includes people who went to a testing site, filled out the necessary paperwork, but decided to leave after about an hour or so due to the long wait … only to later find out that they “tested positive,” despite never receiving the now-infamous nasal swab in the first place!
Now, keep in mind that as the widespread testing of the SARS-CoV-2 virus allegedly continues across the country, you may hear terms related to diagnostic testing such as “false positive” or “false negative.” These terms actually don’t suggest deception or unethical behavior.
Instead, they refer to how valid or accurate a test result is.
A “false negative” means getting a test result that tells you you don’t have the condition for which it’s testing, even though you actually do (say, a pregnant woman getting a negative pregnancy test).
False positive is the reverse: a test tells you you do have the condition being tested for, even though you actually don’t (say, an uninfected person getting a positive COVID test result).
So, even if we leave aside the reports of misinformation and deception from state COVID labs, we also need to remember that some “legitimate” positive COVID tests may still be “false” after all. In truth, we don’t know exactly what the false positive rate of the SARS-CoV-2 test is at this point, but it’s important to realize the possibility is there – as is true for any diagnostic test, since no test is 100 percent accurate – even if the media doesn’t want you to realize this.
Stay tuned, as NaturalHealth365 will continue to monitor and report on any scientific or medical fraud.
Sources for this article include:
Fox35orlando.com
MIT.edu


naturalhealth365--2020-07-23--Breaking NEWS: Medical journal reveals a 6-step plan to implement a SARS-CoV-2 vaccine

( NaturalHealth365 ) Haters will say this is “ fake news ” … in fact , plenty of naysayers and mainstream media figureheads have been saying it ’ s fake all along .
But the writing is on the wall ( literally ! )
when it comes to the potential future of a COVID-19 vaccine required for every citizen , as you ’ ll soon see .
A recent paper published in the prestigious and highly-respected New England Journal of Medicine brazenly lays out a plan that will ensure mass vaccination of the American public against the SARS-CoV-2 virus , @ @ @ @ @ @ @ .
Ominous new paper details plan to promote mandated SARS-CoV-2 vaccine for all Americans In the paper , published on June 26 , 2020 , the authors admit that a SARS-CoV-2 vaccine is likely “ months to years ” away .
However , they assert that officials should waste no time in setting out guidelines that will help determine how and when to implement mass COVID-19 vaccine mandates .
Because without “ ensuring a high enough vaccination rate to achieve herd immunity , ” the authors claim , the country remains highly vulnerable @ @ @ @ @ @ @ virus , despite the fact that even the U.S. Centers for Disease Control and Prevention ( CDC ) admits that most people who get COVID-19 will have only a mild illness at worst .
With this in mind , here are the six so-called “ trigger criteria ” for COVID-19 vaccine mandates as described by the researchers : Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches @ @ @ @ @ @ @ .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
• Covid-19 is not adequately contained in the state .
• The Advisory Committee on Immunization Practices has recommended vaccination for the groups for which a mandate is being considered .
• The supply of vaccine is sufficient to cover the population groups for which a mandate is being considered .
@ @ @ @ @ @ @ efficacy of the vaccine has been transparently communicated .
• The state has created infrastructure to provide access to vaccination without financial or logistic barriers , compensation to workers who have adverse effects from a required vaccine , and real-time surveillance of vaccine side effects .
• In a time-limited evaluation , voluntary uptake of the vaccine among high-priority groups has fallen short of the level required to prevent epidemic spread .
Now , we ’ d be wise to remember that state and local officials are championing a vaccine that may not @ @ @ @ @ @ @ King ’ s College London found that just two months after people were infected with COVID-19 , the level of antibodies in their system ( immune system markers that help protect against future infections ) had dramatically decreased .
To us , this research merely helps to justify the “ need ” for more mass vaccinations for us and our children .
It also brings up other concerns people have raised so far regarding government surveillance programs and violations of privacy rights .
That is , will we have to “ prove ” @ @ @ @ @ @ @ to go out in public , gain employment , or even travel ?
How much will the government “ need ” to monitor our every move ?
What kind of precedent will this set for government overreach ?
And how could we not expect people in power to abuse these mandates for their own gain ?
How to convince public to get on board with mandatory mass vaccination : Cook the books to make the COVID-19 pandemic worse than it really is In order to sell mass vaccination , then the virus against @ @ @ @ @ @ @ must be widespread and rampant … right ?
This simple thought experiment offers one explanation as to why COVID numbers simply must rise , despite reports that COVID testing numbers are inaccurate and in some cases downright falsified .
According to survey data shared by Science magazine , fewer than 50 percent of people are currently willing to get a COVID-19 vaccine ( this is about the same amount of Americans who say they routinely get flu vaccine , by the way ) .
Clearly , these numbers aren ’ t high enough @ @ @ @ @ @ @ , who claim that 80 percent of people must be immunized to promote “ herd immunity.
” So ?
Expect to see more COVID “ spikes.
” We ’ re not able to say with certainty how truthful these spikes actually are , but we simply can not leave our doubts about them unexpressed .
We hope , if you feel the same way , that you will express your feelings – without fear of judgement .

(NaturalHealth365) Haters will say this is “fake news” … in fact, plenty of naysayers and mainstream media figureheads have been saying it’s fake all along. But the writing is on the wall (literally!) when it comes to the potential future of a COVID-19 vaccine required for every citizen, as you’ll soon see.
A recent paper published in the prestigious and highly-respected New England Journal of Medicine brazenly lays out a plan that will ensure mass vaccination of the American public against the SARS-CoV-2 virus, whether they want the vaccine or not.
Ominous new paper details plan to promote mandated SARS-CoV-2 vaccine for all Americans
In the paper, published on June 26, 2020, the authors admit that a SARS-CoV-2 vaccine is likely “months to years” away. However, they assert that officials should waste no time in setting out guidelines that will help determine how and when to implement mass COVID-19 vaccine mandates.
Why?
Because without “ensuring a high enough vaccination rate to achieve herd immunity,” the authors claim, the country remains highly vulnerable to the so-called ravages of the SARS-CoV-2 virus, despite the fact that even the U.S. Centers for Disease Control and Prevention (CDC) admits that most people who get COVID-19 will have only a mild illness at worst.
With this in mind, here are the six so-called “trigger criteria” for COVID-19 vaccine mandates as described by the researchers:
Covid-19 is not adequately contained in the state.
The Advisory Committee on Immunization Practices has recommended vaccination for the groups for which a mandate is being considered.
The supply of vaccine is sufficient to cover the population groups for which a mandate is being considered.
Available evidence about the safety and efficacy of the vaccine has been transparently communicated.
The state has created infrastructure to provide access to vaccination without financial or logistic barriers, compensation to workers who have adverse effects from a required vaccine, and real-time surveillance of vaccine side effects.
In a time-limited evaluation, voluntary uptake of the vaccine among high-priority groups has fallen short of the level required to prevent epidemic spread.
Now, we’d be wise to remember that state and local officials are championing a vaccine that may not even work. Early research out of King’s College London found that just two months after people were infected with COVID-19, the level of antibodies in their system (immune system markers that help protect against future infections) had dramatically decreased.
To us, this research merely helps to justify the “need” for more mass vaccinations for us and our children. It also brings up other concerns people have raised so far regarding government surveillance programs and violations of privacy rights.
That is, will we have to “prove” we have a COVID-19 vaccine in order to go out in public, gain employment, or even travel? How much will the government “need” to monitor our every move?
What kind of precedent will this set for government overreach? And how could we not expect people in power to abuse these mandates for their own gain?
How to convince public to get on board with mandatory mass vaccination: Cook the books to make the COVID-19 pandemic worse than it really is
Here’s a theory:
In order to sell mass vaccination, then the virus against which a vaccine is intended to protect must be widespread and rampant … right?
This simple thought experiment offers one explanation as to why COVID numbers simply must rise, despite reports that COVID testing numbers are inaccurate and in some cases downright falsified.
According to survey data shared by Science magazine, fewer than 50 percent of people are currently willing to get a COVID-19 vaccine (this is about the same amount of Americans who say they routinely get flu vaccine, by the way). Clearly, these numbers aren’t high enough for vaccine manufacturers and public health officials, who claim that 80 percent of people must be immunized to promote “herd immunity.”
So? Expect to see more COVID “spikes.”
We’re not able to say with certainty how truthful these spikes actually are, but we simply cannot leave our doubts about them unexpressed. We hope, if you feel the same way, that you will express your feelings – without fear of judgement.
Sources for this article include:
NEJM.org
Medrxiv.org
Statnews.com
CDC.gov
ScienceMag.org


naturalhealth365--2020-07-22--Discover why poor liver health is deeply connected to immune system problems

( NaturalHealth365 ) Rates of nonalcoholic fatty liver disease – an accumulation of harmful fat in the livers of people with no history of alcoholism – have skyrocketed over the last few years .
According to the U.S. Centers for Disease Control and Prevention ( CDC ) , the condition currently affects between 80 and 100 million adults in the United States – a shocking figure .
But , even more relevant , is this scientific review which illustrates how liver health is linked to the immune system .
And , how this relationship helps to protect us from outer @ @ @ @ @ @ @ surge in the United States , the need for a strong immune system is obviously a “ top priorty ” for many Americans .
Let ’ s take a look at the many ways in which the liver works hand-in-glove with the immune system to protect our health .
When it comes to performing body functions necessary for life , the liver is the original multitasker .
The major detoxifying organ of the body , the liver neutralizes toxins and sets them up to be flushed harmlessly away through excretions .
A truly @ @ @ @ @ @ @ besieged as never before by a noxious assortment of environmental toxins , synthetic chemicals , potential carcinogens and pathogens .
This hardworking organ is also responsible for metabolizing fats and converting nutrients from food into energy .
In addition , the liver produces proteins needed for blood clotting , assists in the production of bile to promote digestion and stores vitamins and minerals .
And , without the liver , blood sugar control would be impossible .
In addition to removing excess glucose from the blood , the liver breaks down stored glucose @ @ @ @ @ @ @ too low .
The liver serves as both “ storehouse ” and “ factory ” for immune cells In a review published in 2016 in Cellular and Molecular Immunology , the authors highlighted the liver ’ s indispensable role in immune health .
The scientists noted that the liver contains the body ’ s largest supply of phagocytes – immune cells which engulf and destroy any harmful microbes in their path .
It also stores lymphocytes , the immune cells that recognize foreign “ invaders ” and produce the antibodies needed to fight @ @ @ @ @ @ @ help to detect cancer and defend against infected cells , are yet another type of disease-fighting lymphocyte stored in the liver .
In addition to storing immune cells , the liver creates them as well .
In fact , liver cells are responsible for the production of 80 to 90 percent of all circulating immunity proteins in the body !
The liver also produces cytokines – molecules that help cells communicate with each other – and chemokines , a variety of cytokine that works to attract immune cells to the site of inflammation @ @ @ @ @ @ @ to see that the liver regulates the immune system like a “ boss.
” But what happens when the liver becomes damaged or diseased ?
Warning : Liver damage seriously impacts the immune system , setting the stage for disease It turns out that the liver is involved with two different types of immunity : innate and adaptive .
The innate immune system of the liver regulates immune cells during immune response – a delicate balance , as the organ must protect against pathogens and carcinogens while tolerating harmless compounds .
Adaptive immunity @ @ @ @ @ @ @ T and B cells to “ remember ” threats the body has been exposed to in the past .
When these systems go awry , consequences can be grave .
Research has shown that damaged liver function and immune deficiency trigger an increased susceptibility to bacterial infection , interfere with the ability of immune cells to scan for harmful compounds and alter their ability to destroy bacteria .
According to MayoClinic.com , signs of liver disease can include abdominal pain and swelling , itchy skin , persistent fatigue , nausea , dark-colored urine @ @ @ @ @ @ @ eyes ( jaundice ) .
If you think you may have liver disease , seek the advice of your doctor immediately .
Herbal therapies and supplements can help support liver and immune health Milk thistle , the “ go-to ” natural treatment for liver ailments , is rich in silymarin .
This antioxidant flavonoid has been shown in studies to decrease elevated liver enzymes and reduce scarring in patients with liver disease .
It also helps liver cells to regenerate , while increasing the liver ’ s production of glutathione , the body @ @ @ @ @ @ @ Surprisingly , artichokes have powerful liver-protective effects as well , and can prevent oxidative stress-induced liver toxicity .
Like milk thistle , artichokes contain silymarin , along with immune system-boosting inulin and cynarin , a natural compound with detoxifying effects .
Turmeric can be a boon to both the immune system and the liver .
Curcumin in turmeric has been shown to promote the disease-fighting activity of T cells , macrophages , natural killer cells and neutrophils .
This powerful flavonoid also helps to decrease pro-inflammatory chemicals in the body and has been @ @ @ @ @ @ @ liver disease .
Finally , N-acetylcysteine ( NAC ) can help the liver to produce glutathione , the body ’ s most important disease-fighting and immune-boosting antioxidant .
It can also help to protect from liver damage , and is the treatment of choice in hospitals to treat acetaminophen-induced liver failure .
NAC , which is made from cysteine , doesn ’ t occur naturally in food – but may be taken as a supplement .
Keep in mind , before adding any of these liver-nourishing supplements to your daily health routine , @ @ @ @ @ @ @ what ’ s best for you .
You can support a healthy liver by eating an organic diet , free of preservatives , GMOs , highly processed foods , refined sugar and trans fats .
And , don ’ t forget to load up on the cruciferous vegetables , such as Brussels sprouts and broccoli .
These beneficial foods contain a cancer-fighting compound known as sulforaphane , which supports liver detoxification and boosts antioxidant capacity .
Natural health experts also recommend beetroot , dandelion leaves and rhubarb for their liver-protective capacities .
It @ @ @ @ @ @ @ reduce alcohol consumption .
We , at NaturalHealth365 , believe that the harm from alcohol outweighs its benefits .
Medications , as well , can take a toll on liver health .
In fact , acetaminophen ( Tylenol ) overdose is the number one cause of acute liver failure in the nation .
While you should never stop taking prescribed medications without first consulting your doctor , you could ask about the possibility of switching to more liver-friendly medication .
You can also help your liver by avoiding harsh chemical cleaners and personal @ @ @ @ @ @ @ green ” cleaning products and natural brands of cosmetics .
While the humble , hard-working liver may not have the same nifty “ rep ” as the sophisticated , powerful immune system , it serves on the front line of immune defense .
So , isn ’ t it time you gave your liver some respect – and some tender loving care ?

(NaturalHealth365) Rates of nonalcoholic fatty liver disease – an accumulation of harmful fat in the liver of people with no history of alcoholism – have skyrocketed over the last few years. In fact, according to the U.S. Centers for Disease Control and Prevention (CDC), this condition currently affects between 80 and 100 million adults in the United States – a shocking figure. But, even more relevant, is this scientific review which illustrates how liver health is linked to the immune system. And, how this relationship helps to protect us from outer threats.
As infectious diseases continue to plague many people throughout the world, the need for a strong immune system is obviously a “top priority.” So, let’s take a look at the many ways in which the liver works hand-in-glove with the immune system to protect our health.
Health ALERT: Over 300 life-sustaining functions depend on liver health
When it comes to performing body functions necessary for life, the liver is the original multitasker.
The major detoxifying organ of the body, the liver neutralizes toxins and sets them up to be flushed harmlessly away through excretions. A truly indispensable function – as we are being besieged as never before by a noxious assortment of environmental toxins, synthetic chemicals, potential carcinogens and pathogens.
This hardworking organ is also responsible for metabolizing fats and converting nutrients from food into energy. In addition, the liver produces proteins needed for blood clotting, assists in the production of bile to promote digestion and stores vitamins and minerals.
Plus, without the liver, blood sugar control would be impossible. In addition to removing excess glucose from the blood, the liver breaks down stored glucose when blood sugar levels begin to fall too low.
The liver serves as both “storehouse” and “factory” for immune cells
In a review published in 2016 in Cellular and Molecular Immunology, the authors highlighted the liver’s indispensable role in immune health.
The scientists noted that the liver contains the body’s largest supply of phagocytes – immune cells which engulf and destroy any harmful microbes in their path. It also stores lymphocytes, the immune cells that recognize foreign “invaders” and produce the antibodies needed to fight them. Natural killer cells, which help to detect cancer and defend against infected cells, are yet another type of disease-fighting lymphocyte stored in the liver.
In addition to storing immune cells, the liver creates them as well. In fact, liver cells are responsible for the production of 80 to 90 percent of all circulating immunity proteins in the body!
The liver also produces cytokines – molecules that help cells communicate with each other – and chemokines, a variety of cytokine that works to attract immune cells to the site of inflammation and infection.
It’s clear to see that the liver regulates the immune system like a “boss.” But what happens when the liver becomes damaged or diseased?
Warning: Liver damage seriously impacts the immune system, setting the stage for disease
It turns out that the liver is involved with two different types of immunity: innate and adaptive.
The innate immune system of the liver regulates immune cells during immune response – a delicate balance, as the organ must protect against pathogens and carcinogens while tolerating harmless compounds.
Adaptive immunity involves immune memory, which allows the T and B cells to “remember” threats the body has been exposed to in the past. When these systems go awry, consequences can be grave.
Research has shown that damaged liver function and immune deficiency trigger an increased susceptibility to bacterial infection, interfere with the ability of immune cells to scan for harmful compounds and alter their ability to destroy bacteria.
According to the Mayo Clinic, signs of liver disease can include abdominal pain and swelling, itchy skin, persistent fatigue, nausea, dark-colored urine and yellowish tint to the skin or eyes (jaundice). If you think you may have liver disease, seek the advice of your doctor immediately.
Herbal therapies and supplements can help support liver and immune health
Milk thistle, the “go-to” natural treatment for liver ailments, is rich in silymarin. This antioxidant flavonoid has been shown in studies to decrease elevated liver enzymes and reduce scarring in patients with liver disease. It also helps liver cells to regenerate, while increasing the liver’s production of glutathione, the body’s most important disease-fighting antioxidant.
Surprisingly, artichokes have powerful liver-protective effects as well, and can prevent oxidative stress-induced liver toxicity. Like milk thistle, artichokes contain silymarin, along with immune system-boosting inulin and cynarin, a natural compound with detoxifying effects.
Turmeric can be a boon to both the immune system and the liver. Curcumin in turmeric has been shown to promote the disease-fighting activity of T cells, macrophages, natural killer cells and neutrophils. This powerful flavonoid also helps to decrease pro-inflammatory chemicals in the body and has been shown to reduce the risk of fatty liver disease.
Finally, N-acetylcysteine (NAC) can help the liver to produce glutathione, the body’s most important disease-fighting and immune-boosting antioxidant. It can also help to protect from liver damage, and is the treatment of choice in hospitals to treat acetaminophen-induced liver failure. NAC, which is made from cysteine, doesn’t occur naturally in food – but may be taken as a supplement.
Keep in mind, before adding any of these liver-nourishing supplements to your daily health routine, check with your integrative physician or health coach to determine what’s best for you.
Protect liver and immune health through natural techniques
You can support a healthy liver by eating an organic diet, free of preservatives, GMOs, highly processed foods, refined sugar and trans fats. And, don’t forget to load up on the cruciferous vegetables, such as Brussels sprouts and broccoli.
These beneficial foods contain a cancer-fighting compound known as sulforaphane, which supports liver detoxification and boosts antioxidant capacity. Natural health experts often recommend beetroot, dandelion leaves and rhubarb for their liver-protective capacities.
It is also wise to eliminate or sharply reduce alcohol consumption.
Medications, as well, can take a toll on liver health. In fact, acetaminophen (Tylenol) overdose is the number one cause of acute liver failure in the nation. While you should never stop taking prescribed medications without first consulting your doctor, you could ask about the possibility of switching to more liver-friendly medication.
You can also help your liver by avoiding harsh chemical cleaners and personal care items – and opting for “green” cleaning products and natural brands of cosmetics. While the humble, hard-working liver may not have the same nifty “rep” as the sophisticated, powerful immune system, it serves on the front line of immune defense.
Bottom line: taking good care of your liver is a smart move. Take your health to the next level and get started today.
Source for this article include:
Nature.com
NaturalHealth365.com
MayoClinic.org


naturalhealth365--2020-07-21--Surprising way to slow or prevent vision loss

( NaturalHealth365 ) Vision loss becomes a serious concern as you grow older , and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging .
In fact , the U.S. Centers for Disease Control and Prevention ( CDC ) estimates that over three million Americans over the age of 40 deal with age-related vision loss , and millions more are at risk for developing this disease .
Unfortunately , individuals with vision loss face additional problems .
They ’ re more likely to deal with hearing impairment , cognitive decline , @ @ @ @ @ @ @ diabetes , which significantly impacts the quality of life .
However , one new study conducted by the University of Virginia School of Medicine discovered that there ’ s a simple and surprising way to slow or prevent vision loss .
Can you guess what it is ?
According to researchers , regular exercise helps to reduce the harmful blood vessel overgrowth that occurs in the eyes , which is a significant contributor to eye diseases like macular degeneration – the leading cause of vision loss .
In fact , not only did @ @ @ @ @ @ @ the loss of vision , it found that it helped reduce the severity of macular degeneration , too .
While scientists have questioned how a healthy lifestyle may be able to slow or prevent vision loss , previously that question had only been answered by surveys of patients on their exercise levels and eating habits .
This new study goes beyond self-reporting to offer hard evidence that shows the benefits of regular exercise for overall health .
The good news : the study showed that even low levels of exercise offered benefits .
@ @ @ @ @ @ @ by as much as 45 % .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Although researchers @ @ @ @ @ @ @ exercise prevents this overgrowth , they believe that various factors likely contribute to the findings , such as increasing the blood flow to the eyes .
Beyond slowing or preventing macular degeneration , this new research also suggestions that exercise may also reduce risks for diabetic retinopathy and glaucoma , which are other causes of poor eyesight .
Additional natural ways to slow or prevent vision loss and boost eye health Along with adding routine exercise to your daily life , you can take additional natural measures to prevent the loss of your @ @ @ @ @ @ @ Getting plenty of the powerful antioxidants lutein and zeaxanthin supports eye health and slows age-related vision loss .
Research backs up the use of kitchen spice saffron for improving visual function in patients dealing with age-related macular degeneration .
Vitamin A : Found in grass-fed butter , chicken or beef liver , raw milk , and pasture-raised eggs Vitamin D : Get it from sun exposure , organic eggs , wild-caught salmon , sardines or supplementation Vitamin B complex : Found on organic whole grains , soy products , liver , and legumes @ @ @ @ @ @ @ rice , wild seafood , and Brazil nuts Naturally , we should never forget the added benefit of good nutrition for healthy eyesight .
But , the combination of daily ( mild forms of ) exercise with a healthy diet is always the best strategy .
Make your improvements – starting today !

(NaturalHealth365) Vision loss becomes a serious concern as you grow older, and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging. In fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that over three million Americans over the age of 40 deal with age-related vision loss, and millions more are at risk for developing this disease.
Unfortunately, individuals with vision loss face additional problems. They’re more likely to deal with hearing impairment, cognitive decline, depression, stroke, falls, and diabetes, which significantly impacts the quality of life. However, one new study conducted by the University of Virginia School of Medicine discovered that there’s a simple and surprising way to slow or prevent vision loss.
Can you guess what it is?
Study shows benefits of a simple activity for good eye health
According to researchers, regular exercise helps to reduce the harmful blood vessel overgrowth that occurs in the eyes, which is a significant contributor to eye diseases like macular degeneration – the leading cause of vision loss. In fact, not only did the study find that exercising helped prevent the loss of vision, it found that it helped reduce the severity of macular degeneration, too.
While scientists have questioned how a healthy lifestyle may be able to slow or prevent vision loss, previously that question had only been answered by surveys of patients on their exercise levels and eating habits. This new study goes beyond self-reporting to offer hard evidence that shows the benefits of regular exercise for overall health.
The good news: the study showed that even low levels of exercise offered benefits. Exercising helped reduce harmful blood vessel overgrowth by as much as 45%.
Although researchers aren’t completely certain of how exercise prevents this overgrowth, they believe that various factors likely contribute to the findings, such as increasing the blood flow to the eyes. Beyond slowing or preventing macular degeneration, this new research also suggestions that exercise may also reduce risks for diabetic retinopathy and glaucoma, which are other causes of poor eyesight.
Additional natural ways to slow or prevent vision loss and boost eye health
Along with adding routine exercise to your daily life, you can take additional natural measures to prevent the loss of your vision and boost overall eye health. Getting plenty of the powerful antioxidants lutein and zeaxanthin supports eye health and slows age-related vision loss.
Research backs up the use of kitchen spice saffron for improving visual function in patients dealing with age-related macular degeneration.
Additional nutrients and vitamins that offer eye health benefits include:
Vitamin A: Found in grass-fed butter, chicken or beef liver, raw milk, and pasture-raised eggs
Vitamin D: Get it from sun exposure, organic eggs, wild-caught salmon, sardines or supplementation
Vitamin B complex: Found on organic whole grains, soy products, liver, and legumes
Selenium: Get more from organic brown rice, wild seafood, and Brazil nuts
Naturally, we should never forget the added benefit of good nutrition for healthy eyesight. But, the combination of daily (mild forms of) exercise with a healthy diet is always the best strategy. Make your improvements – starting today!
Sources for this article include:
CDC.gov
Eurekalert.org
NaturalHealth365.com
NaturalHealth365.com


naturalhealth365--2020-07-28--NEW study reveals why stretching is more important than ever, due to COVID “stay-at-home” restrictio

NEW study reveals why stretching is more important than ever, due to COVID “stay-at-home” restrictions

( NaturalHealth365 ) We already know that Americans tend to spend a lot of time sitting , something that ’ s often referred to as “ sitting disease.
” In fact , too much inactivity has a serious impact on heart health and overall wellbeing – linked to issues such as , type 2 diabetes , cancer , and heart disease .
To make matters even worse , new COVID-19 “ stay-at-home ” orders have left many people more inactive than ever .
But , one new study that ’ s particularly relevant right now with the COVID-19 restrictions many @ @ @ @ @ @ @ of stretching .
This recent study , published in the Journal of Physiology , found that regular leg stretching exercises were linked to an improvement in vascular function .
Naturally , this kind of information comes at a critical time when many people – even those who were formerly active – aren ’ t moving around nearly enough .
Stretching exercises associated with improvement in vascular function The small study done at the University of Milan in Italy looked specifically at leg stretching exercises .
Individuals involved in the study underwent 12 weeks @ @ @ @ @ @ @ that 12 weeks , researchers observed significant systemic and local vascular improvement .
Participants had a 30 percent increase in their femoral change in blood flow , peripheral arterial stiffness decreased by 17 percent , and central arterial stiffness decreased by 25 percent .
They also found that after 12 weeks of the stretching training , participants had a four percent decrease in their systolic blood pressure and an eight percent decrease in their diastolic blood pressure .
Controls who did no stretching had no major changes in these measurements during the study @ @ @ @ @ @ @ linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
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According to researchers , the study clearly shows that the passive stretching training was effective @ @ @ @ @ @ @ involved and those not directly involved , as well as improving overall vascular function .
The changes observed suggest that stretching results in both systemic and local cardiovascular adjustments .
Since stretching has been shown effective at improving vascular function , researchers believe that it has practical implications for further use as a treatment for improving vascular health while reducing cardiovascular risks .
It especially has potential in individuals dealing with limited mobility .
Researchers specifically noted that the new application of using stretching to improve vascular health is especially relevant right now @ @ @ @ @ @ @ orders and other COVID-19 restrictions leaves many individuals confined to their homes .
Access to training that prevents heart disease and other health conditions is currently limited , but something as simple as routine passive stretching can help .
If you ’ re currently confined to your home right now , you can combat sitting disease and lower your risk of serious health complications related to excessive sitting by adding stretching to your own daily routine .
It ’ s easier than you think .
According to John Hopkins , you can take @ @ @ @ @ @ @ to go to the gym .
They recommend standing for eight minutes for every 20 minutes that you ’ re sitting and moving for at least two minutes .
Aiming to get 10,000 steps a day , even if you ’ re walking around your house or right outside your home can also help .
Before you stretch , it ’ s a good idea to warm up your muscles – so , walk around for a few minutes before you begin your stretching routine .
And , remember , you do not @ @ @ @ @ @ @ have to move to see the benefits .

(NaturalHealth365) We already know that Americans tend to spend a lot of time sitting, something that’s often referred to as “sitting disease.” In fact, too much inactivity has a serious impact on heart health and overall wellbeing – linked to issues such as, type 2 diabetes, cancer, and heart disease. To make matters even worse, new COVID-19 “stay-at-home” orders have left many people more inactive than ever.
But, one new study that’s particularly relevant right now with the COVID-19 restrictions many people are facing reveals the vascular benefits of stretching. This recent study, published in the Journal of Physiology, found that regular leg stretching exercises were linked to an improvement in vascular function.
Naturally, this kind of information comes at a critical time when many people – even those who were formerly active – aren’t moving around nearly enough.
Stretching exercises associated with improvement in vascular function
The small study done at the University of Milan in Italy looked specifically at leg stretching exercises. Individuals involved in the study underwent 12 weeks of passive stretching training, and after that 12 weeks, researchers observed significant systemic and local vascular improvement.
Participants had a 30 percent increase in their femoral change in blood flow, peripheral arterial stiffness decreased by 17 percent, and central arterial stiffness decreased by 25 percent. They also found that after 12 weeks of the stretching training, participants had a four percent decrease in their systolic blood pressure and an eight percent decrease in their diastolic blood pressure.
Controls who did no stretching had no major changes in these measurements during the study.
According to researchers, the study clearly shows that the passive stretching training was effective at decreasing stiffness in both arteries directly involved and those not directly involved, as well as improving overall vascular function. The changes observed suggest that stretching results in both systemic and local cardiovascular adjustments.
Since stretching has been shown effective at improving vascular function, researchers believe that it has practical implications for further use as a treatment for improving vascular health while reducing cardiovascular risks. It especially has potential in individuals dealing with limited mobility.
Improving heart health during pandemic-induced down time
Researchers specifically noted that the new application of using stretching to improve vascular health is especially relevant right now, when pandemic-induced downtime due to stay-at-home orders and other COVID-19 restrictions leaves many individuals confined to their homes. Access to training that prevents heart disease and other health conditions is currently limited, but something as simple as routine passive stretching can help.
If you’re currently confined to your home right now, you can combat sitting disease and lower your risk of serious health complications related to excessive sitting by adding stretching to your own daily routine. It’s easier than you think.
According to John Hopkins, you can take small steps to combat sitting without having to go to the gym. They recommend standing for eight minutes for every 20 minutes that you’re sitting and moving for at least two minutes. Aiming to get 10,000 steps a day, even if you’re walking around your house or right outside your home can also help.
Before you stretch, it’s a good idea to warm up your muscles – so, walk around for a few minutes before you begin your stretching routine. And, remember, you do not have to move vigorously – you just have to move to see the benefits.
Sources for this article include:
Wiley.com
MedPageToday.com
HopkinsMedicine.org


naturalhealth365--2020-07-29--Uber participates in contract tracing and will turn your data over to health authorities

( NaturalHealth365 ) Is the COVID-19 pandemic paving the way toward a surveillance state ?
And , more specifically , what is Uber doing with its customers private data ?
We ’ re not resigning ourselves to this bleak future quite yet .
But , we do believe the American public should be made well aware of potential threats to their personal and private data , all in the name of “ public safety ” during the COVID-19 pandemic .
Incredibly , something as innocent as hopping into an Uber could put your private data at jeopardy .
While the @ @ @ @ @ @ @ a while now , the popular company recently admitted they are tattletaling on ( er , sharing information about ) drivers and users who they suspect have come in contact with COVID-19 positive individuals .
Popular ride-sharing app has been giving health officials private data about users for months According to Reuters , Uber Technologies , Inc is providing public health officials with private data , including names and contact information , about Uber users who may have come into contact with someone who has COVID-19 .
It ’ s a move intended @ @ @ @ @ @ @ access to data on drivers and riders ” as part of a larger contact tracing initiative .
The information about drivers and passengers can be accessed within a matter of two to three hours after a ride , company officials say .
Reuters adds that this information has actually been provided to officials for months now , although news about the data-sharing was only recently announced .
In their legal documentation , Uber states they are permitted to disclose private information about their users on the “ good faith ” assumption that there @ @ @ @ @ @ @ death or serious physical injury.
” Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Other ride-sharing apps @ @ @ @ @ @ @ noted to share private data to both U.S. and Canadaian health officials .
Precedence in place : If you ’ re NOT willing to comply with draconian surveillance policies , be prepared for these kinds of consequences Here is a great example of why you may want to skip ride-sharing apps for a while and avoid the headache of health authorities contacting you about a COVID-19 test : A young couple in Kentucky is being forced to wear an ankle monitoring bracelet that will alert law enforcement agents if they go further than @ @ @ @ @ @ @ The reason ?
The woman , Elizabeth Linscott , received a positive test result for COVID-19 and then declined to sign a self-quarantine order .
According to reports , Linscott was fully prepared to quarantine at home after getting back the results of her COVID test .
However , she and her husband didn ’ t feel comfortable signing the self-quarantine order due to some uncomfortable and unclear wording , including this clause : “ I will not travel by any public , commercial or health care conveyance such as ambulance , bus @ @ @ @ @ @ @ boat without the prior approval of the Department of Public Health.
” Understandably , Linscott refused to comply with a protocol that would require her to ask for permission in order to leave her home via an ambulance for medical care for herself or a loved one .
She and her husband , along with their young child , are now on house arrest .
The local health department has not offered any comments on the matter .
Naturally , we will continue to monitor the situation .

(NaturalHealth365) Is the COVID-19 pandemic paving the way toward a surveillance state? And, more specifically, what is Uber doing with its customers private data? We’re not resigning ourselves to this bleak future quite yet. But, we do believe the American public should be made well aware of potential threats to their personal and private data, all in the name of “public safety” during the COVID-19 pandemic.
Incredibly, something as innocent as hopping into an Uber could put your private data at jeopardy.
While the practice has allegedly been going on for a while now, the popular company recently admitted they are tattletaling on (er, sharing information about) drivers and users who they suspect have come in contact with COVID-19 positive individuals.
Popular ride-sharing app has been giving health officials private data about users for months
According to Reuters, Uber Technologies, Inc is providing public health officials with private data, including names and contact information, about Uber users who may have come into contact with someone who has COVID-19. It’s a move intended to “give public health officials quick access to data on drivers and riders” as part of a larger contact tracing initiative.
The information about drivers and passengers can be accessed within a matter of two to three hours after a ride, company officials say. Reuters adds that this information has actually been provided to officials for months now, although news about the data-sharing was only recently announced.
In their legal documentation, Uber states they are permitted to disclose private information about their users on the “good faith” assumption that there is an “emergency involving danger of death or serious physical injury.”
Other ride-sharing apps, including Lyft, have also been noted to share private data to both U.S. and Canadaian health officials.
Precedence in place: If you’re NOT willing to comply with draconian surveillance policies, be prepared for these kinds of consequences
Here is a great example of why you may want to skip ride-sharing apps for a while and avoid the headache of health authorities contacting you about a COVID-19 test:
A young couple in Kentucky is being forced to wear an ankle monitoring bracelet that will alert law enforcement agents if they go further than 200 feet from their own home. The reason? The woman, Elizabeth Linscott, received a positive test result for COVID-19 and then declined to sign a self-quarantine order.
According to reports, Linscott was fully prepared to quarantine at home after getting back the results of her COVID test. However, she and her husband didn’t feel comfortable signing the self-quarantine order due to some uncomfortable and unclear wording, including this clause: “I will not travel by any public, commercial or health care conveyance such as ambulance, bus, taxi, airplane, train or boat without the prior approval of the Department of Public Health.”
Understandably, Linscott refused to comply with a protocol that would require her to ask for permission in order to leave her home via an ambulance for medical care for herself or a loved one.
She and her husband, along with their young child, are now on house arrest. The local health department has not offered any comments on the matter. Naturally, we will continue to monitor the situation.
Sources for this article include:
Fiercehealthcare.com
Uber.com
Reuters.com
BGR.com


naturalhealth365--2020-07-30--The pain-relieving powers of essential oils

( NaturalHealth365 ) Chronic pain is very common health issues worldwide , affecting well over 60 million people in the United States alone , according to the National Institutes of Health ( NIH ) .
Unfortunately , many people turn to conventional pain relievers as their first or only solution for pain .
But , as we all know , pharmaceutical drugs can cause unwanted side effects .
In fact , the Harvard Medical School Family Health Guide warns that over-the-counter pain relievers can cause liver damage , headaches , stomach problems , dizziness , and risk of kidney or @ @ @ @ @ @ @ Cleveland Clinic notes that prescription medication can cause hormonal imbalances , constipation , depression plus many other negative side effects .
Because of these side effects , it ’ s worth considering alternatives .
Surprising to most people , essential oils – which are concentrated plant oils – are natural pain killers that can be used instead of toxic drugs .
How do essential oils actually reduce pain symptoms ?
A 2011 study in the journal Molecules found pain-killing properties within essential oils that can affect the brain by entering the bloodstream and @ @ @ @ @ @ @ nervous system .
Researchers , in this study , explained that essential oils are being studied for use as alternatives to conventional pain relievers because they are natural and studies find them effective , so they might be used more as mainstream pain relievers in the future .
The Molecules study tested many applications for taking essential oils , including taking them orally , receiving an injection , applying them on the skin and more , so various application methods might be available over time .
However , some of these methods are @ @ @ @ @ @ @ dangers depending on the type of essential oil , so you should stick to using them on your skin or inhaling them until we know more about potential side effects from taking them in other ways .
Even when you use them on your skin , essential oils can cause allergic reactions – so test them in a small area before using them liberally .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building @ @ @ @ @ @ @ , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
How to get natural pain relief with a safe , at-home remedy For pain relief , natural health experts recommend that you use essential oils of lavender , peppermint , Roman or German chamomile , eucalyptus , sweet marjoram , rosemary or thyme because @ @ @ @ @ @ @ pain-relieving , properties .
You can use essential oils in different ways to take advantage of their natural gifts .
To use them safely , at home , try these methods : • Apply them to the skin .
To do this , add a few drops of the oils to a base oil like almond oil , and rub the mixture into your skin .
• Inhale the scent .
You can do this by simply smelling the oil straight from the bottle it comes in .
Or , add some drops @ @ @ @ @ @ @ spray it around your home or use a diffuser to distribute the oils into the air .
Overall , essential oils can help you find relief from a variety of physically painful issues – naturally and effectively .
Plus , they give you the added bonus of smelling delightful .
If you have a positive experience with essential oils – post your comment below , we ’ d love to hear from you .

(NaturalHealth365) Chronic pain is very common health issues worldwide, affecting well over 60 million people in the United States alone, according to the National Institutes of Health (NIH). Unfortunately, many people turn to conventional pain relievers as their first or only solution for pain. But, as we all know, pharmaceutical drugs can cause unwanted side effects.
In fact, the Harvard Medical School Family Health Guide warns that over-the-counter pain relievers can cause liver damage, headaches, stomach problems, dizziness, and risk of kidney or heart problems. In addition, The Cleveland Clinic notes that prescription medication can cause hormonal imbalances, constipation, depression plus many other negative side effects.
Because of these side effects, it’s worth considering alternatives. Surprising to most people, essential oils – which are concentrated plant oils – are natural pain killers that can be used instead of toxic drugs.
How do essential oils actually reduce pain symptoms?
A 2011 study in the journal Molecules found pain-killing properties within essential oils that can affect the brain by entering the bloodstream and creating a pain-relieving effect within the central nervous system. Researchers, in this study, explained that essential oils are being studied for use as alternatives to conventional pain relievers because they are natural and studies find them effective, so they might be used more as mainstream pain relievers in the future.
The Molecules study tested many applications for taking essential oils, including taking them orally, receiving an injection, applying them on the skin and more, so various application methods might be available over time. However, some of these methods are still being studied and might have potential dangers depending on the type of essential oil, so you should stick to using them on your skin or inhaling them until we know more about potential side effects from taking them in other ways.
Even when you use them on your skin, essential oils can cause allergic reactions – so test them in a small area before using them liberally.
How to get natural pain relief with a safe, at-home remedy
For pain relief, natural health experts recommend that you use essential oils of lavender, peppermint, Roman or German chamomile, eucalyptus, sweet marjoram, rosemary or thyme because these oils have strong analgesic, or pain-relieving, properties.
You can use essential oils in different ways to take advantage of their natural gifts. To use them safely, at home, try these methods:
Apply them to the skin. To do this, add a few drops of the oils to a base oil like almond oil, and rub the mixture into your skin.
Inhale the scent. You can do this by simply smelling the oil straight from the bottle it comes in. Or, add some drops to water in a spray bottle and spray it around your home or use a diffuser to distribute the oils into the air.
Overall, essential oils can help you find relief from a variety of physically painful issues – naturally and effectively. Plus, they give you the added bonus of smelling delightful.
If you have a positive experience with essential oils – post your comment below, we’d love to hear from you.
Sources for this article include:
NIH.gov
MDPI.com
Clevelandclinic.org
Massagetoday.com