naturalhealth365--2020-10-12--Naturally AVOID brain damage from air pollution with a common supplement

( NaturalHealth365 ) Air pollution – especially the kind found indoors – has become a growing health concern for millions of people .
But , most of the public remains uninformed about the dangers , especially as it relates to brain health .
Fortunately , there are many things we can do to reduce our risk .
Today , we ’ ll focus our attention on one common supplement .
But , other tips will be provided at the end of this article .
Over the past decade studies have continually proven the benefits of omega-3 fatty acids , combatting @ @ @ @ @ @ @ many types of cancer , diabetes , heart disease , and even Alzheimer ’ s disease .
Due to the action of omega-3s as an anti-inflammatory within the body to suppress harmful inflammatory reactions , we continue to learn more about the health benefits of these fatty acids .
For example , evidence suggests that omega-3s – combined with B vitamins – can lower the risk of brain damage and actually improve overall brain function .
In fact , new research published in Neurology shows that omega-3 fatty acids may even protect the @ @ @ @ @ @ @ shrinkage caused by high levels of air pollution in aging adults .
Find out how exposure to excess air pollution threatens brain health Ambient fine particles from air pollution have been tied to brain aging , and now researchers believe that omega-3s could help .
In a study that looked at a group of older women who ’ d been exposed to air pollution at high levels , scientists found a link between low levels of these fatty acids and smaller brain volumes , while women with the highest levels of omega-3 fatty @ @ @ @ @ @ @ particles associated with air pollution are so tiny they ’ re able to enter through your respiratory tract and go right into the bloodstream .
As the blood flows through your body , those particles have the potential to damage your brain and other body systems .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST @ @ @ @ @ @ @ LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
And , while fish oil – which contains omega-3s – has been shown to help reduce brain damage that ’ s caused by environmental neurotoxins , researchers wanted to find out if they ’ d work against fine particle ( PM2.5 ) exposure as well .
Along with measuring the omega-3 fatty acids in study participants , researchers assessed participant intake of @ @ @ @ @ @ @ Final results showed that women with the highest levels of omega-3 fatty acids had significant larger hippocampus and white matter volumes .
The results were consistent for dietary intakes of non-fried fish and omega-3 supplementation .
Tackle the negative effects of poor air quality and cognitive decline with good nutrition While the study had some limitations , researchers believe that the study provides an excellent insight into the way that healthy lifestyles , such as eating a healthy diet , can help reduce the negative effects of pollution on the brain .
Although @ @ @ @ @ @ @ how omega-3s are alleviating this brain damage , the results show they offer significant protection for the brain – which means it ’ s worth adding more omega-3s to your diet .
Omega-3 fatty acids offer additional benefits and have been linked to improved emotional wellbeing , anti-aging , better heart health , and reduced inflammation .
You can get more omega-3s in your diet by eating fatty fish a couple times a week or by taking a high quality ( clean sourced ) omega-3 supplement .
As a final note : To @ @ @ @ @ @ @ use a high quality air purifier , keep plants indoors , open the windows in your home ( on a regular basis ) and avoid purchasing toxic home and personal care products .

(NaturalHealth365) Air pollution – especially the kind found indoors – has become a growing health concern for millions of people. But, most of the public remains uninformed about the dangers, especially as it relates to brain health.
Fortunately, there are many things we can do to reduce our risk. Today, we’ll focus our attention on one common supplement. But, other tips will be provided at the end of this article.
Over the past decade studies have continually proven the benefits of omega-3 fatty acids, combatting the negative effects of multiple sclerosis, many types of cancer, diabetes, heart disease, and even Alzheimer’s disease. Due to the action of omega-3s as an anti-inflammatory within the body to suppress harmful inflammatory reactions, we continue to learn more about the health benefits of these fatty acids.
For example, evidence suggests that omega-3s – combined with B vitamins – can lower the risk of brain damage and actually improve overall brain function. In fact, new research published in Neurology shows that omega-3 fatty acids may even protect the brain from air pollution and prevent brain shrinkage caused by high levels of air pollution in aging adults.
Find out how exposure to excess air pollution threatens brain health
Ambient fine particles from air pollution have been tied to brain aging, and now researchers believe that omega-3s could help. In a study that looked at a group of older women who’d been exposed to air pollution at high levels, scientists found a link between low levels of these fatty acids and smaller brain volumes, while women with the highest levels of omega-3 fatty acids had larger brain volumes.
Fine particles associated with air pollution are so tiny they’re able to enter through your respiratory tract and go right into the bloodstream. As the blood flows through your body, those particles have the potential to damage your brain and other body systems.
And, while fish oil – which contains omega-3s – has been shown to help reduce brain damage that’s caused by environmental neurotoxins, researchers wanted to find out if they’d work against fine particle (PM2.5) exposure as well.
Along with measuring the omega-3 fatty acids in study participants, researchers assessed participant intake of fish and omega-3s, as well. Final results showed that women with the highest levels of omega-3 fatty acids had significant larger hippocampus and white matter volumes.
The results were consistent for dietary intakes of non-fried fish and omega-3 supplementation.
Tackle the negative effects of poor air quality and cognitive decline with good nutrition
While the study had some limitations, researchers believe that the study provides an excellent insight into the way that healthy lifestyles, such as eating a healthy diet, can help reduce the negative effects of pollution on the brain. Although we don’t yet fully understand how omega-3s are alleviating this brain damage, the results show they offer significant protection for the brain – which means it’s worth adding more omega-3s to your diet.
Omega-3 fatty acids offer additional benefits and have been linked to improved emotional wellbeing, anti-aging, better heart health, and reduced inflammation. You can get more omega-3s in your diet by eating fatty fish a couple times a week or by taking a high quality (clean sourced) omega-3 supplement.
As a final note: To reduce your exposure to air pollution … use a high quality air purifier, keep plants indoors, open the windows in your home (on a regular basis) and avoid purchasing toxic home and personal care products.
Sources for this article include:
Neurology.org
MedpageToday.com
NaturalHealth365.com
NaturalHealth365.com


naturalhealth365--2020-10-13--Eliminate back pain naturally with a simple, at-home therapy

( NaturalHealth365 ) Chronic lower back pain , defined as pain that persists for three or more months , is the number one reason for doctor visits and hospitalization in the United States and the second leading cause of disability .
Making matters worse , this condition is often accompanied by sleep disturbances , fatigue and depression .
Of course , Western medicine attempts to treat low back pain with pharmaceutical drugs , but these can be addictive and feature toxic side effects .
Fortunately , a relatively new study from University of Michigan shows that an ancient therapy from @ @ @ @ @ @ @ key to natural relief .
The surprising study reveals that patients with chronic low back pain were able to relieve symptoms with self-performed acupressure .
But , unlike acupuncture – which uses needles – acupressure involves using a finger , thumb or wooden tool on specific body points .
Bombshell results : Study shows that self-performed acupressure cuts chronic back pain by over one third In a randomized six-week pilot trial published in Pain Medicine , 67 participants with chronic low back pain were divided randomly into three groups .
One group was @ @ @ @ @ @ @ , one group was trained in “ stimulating ” acupressure , and the third received only conventional care with no acupressure .
Worth noting : acupressure is believed to be effective in reducing insomnia , while stimulating acupressure is thought to be effective in fatigue reduction .
Participants in the acupressure groups spent roughly 30 minutes a day performing the simple technique – which involved using a finger , pencil tip eraser or wooden acupressure aid to apply pressure in a circular motion for three minutes per point .
As a high proportion @ @ @ @ @ @ @ report fatigue , sleep disturbances and depression as well – researchers were interested to see if the technique alleviated any of these conditions .
And what they found was encouraging .
Participants who performed relaxing acupressure reported clinically significant decreases in pain , when compared with the non-acupressure group – while those in the stimulating acupressure group reported decreases in both fatigue and pain .
Pain was reduced by up to 36 percent in the self-performed acupressure groups – above the 30 percent threshold for “ clinical significance ” – with minimal adverse @ @ @ @ @ @ @ acupressure reduced fatigue by 25 percent , when compared to usual care .
The researchers reported that the mild adverse effects – muscle spasms and headache – were due to applying too much pressure with the wooden tool .
These quickly dissipated when the participants were instructed to modify their technique .
Lead author Susan Murphy , ScD.
, an associate professor of physical medicine and rehabilitation at Michigan Medicine , called the results “ promising.
” “ Both acupressure groups had reduced pain at six weeks compared with standard care , ” @ @ @ @ @ @ @ , said Dr. Murphy , highlights the benefits of a non-pharmacological treatment that patients can perform on their own .
Proponents say that acupressure can help promote the flow of qi , or vital energy , that circulates through pathways called meridians , thereby helping to turn on the body ’ s self-healing and regulatory mechanisms .
It is a complementary therapy that should be used in conjunction with treatment by a licensed physician .
While studies of therapist-administered acupressure for back pain have been conducted – and are linked with significant improvements @ @ @ @ @ @ @ of Michigan study was the very first study to examine the effects of self-performed acupressure on chronic lower back pain .
However , the University of Michigan study is not the only research to show benefits from “ DIY ” acupressure .
In a 2016 study published in the prestigious journal JAMA Oncology , both relaxing and stimulating self-acupressure treatments were shown to reduce fatigue and improve sleep quality in a large cohort of breast cancer survivors .
By the way , the acupressure educators who trained the participants in the University of @ @ @ @ @ @ @ nationally certified and experienced acupuncturist .
If you would like to try to learn self-administered acupressure for chronic low back pain , consult a professional certified by the National Certification Commission for Acupuncture and Oriental Medicine .
A variety of natural techniques exist to help alleviate low back pain and related problems .
In fact , many people report relief through complementary treatments such as massage therapy , guided meditation , controlled breathing and biofeedback .
In addition , natural health experts advise engaging and strengthening the core muscles by sitting on an @ @ @ @ @ @ @ , when properly performed , can also be beneficial to loosen up tight muscles .
Consult your integrative doctor or an expert in sports medicine for guidance .
As an added form of relief , you may want to try a 15-20 minute session of heat therapy by using a heating pad or hot water/towel compress to improve circulation and relax muscle tension .
Finally , boosting levels of endorphins , natural “ feel-good ” brain chemicals , can block pain signals and alleviate depression and stress associated with chronic back pain .
@ @ @ @ @ @ @ can release endorphins – while singing along with others can release oxytocin , another “ feel-good ” hormone that promotes bonding and relaxation .
Essential oils – whether utilized through aromatherapy or applied topically – can be a valuable ally in the battle against back pain .
Natural health experts advise combining 3 to 5 drops essential oil with an ounce of a high-quality carrier oil , such as olive or avocado oil .
Essential oil of lavender – which features anxiety-reducing and mood-lifting effects – and oil of rosemary , which has @ @ @ @ @ @ @ particularly effective for lower back pain .
And , one study found that clove oil performed as well as benzocaine , the pharmaceutical topical anesthetic used by dentists , in reducing pain .
Of course , check with your integrative doctor before trying essential oils for back pain .
Chronic lower back pain can take a serious toll on health , energy and quality of life .
The good news is : “ DIY ” acupressure – low-risk , low-cost and easy to administer – appears to be a promising natural therapy for @ @ @ @ @ @ @

(NaturalHealth365) Chronic lower back pain, defined as pain that persists for three or more months, is the number one reason for doctor visits and hospitalization in the United States and the second leading cause of disability.
Making matters worse, this condition is often accompanied by sleep disturbances, fatigue and depression. Of course, Western medicine attempts to treat low back pain with pharmaceutical drugs, but these can be addictive and feature toxic side effects.
Fortunately, a relatively new study from University of Michigan shows that an ancient therapy from Traditional Chinese Medicine technique may hold the key to natural relief.
The surprising study reveals that patients with chronic low back pain were able to relieve symptoms with self-performed acupressure. But, unlike acupuncture – which uses needles – acupressure involves using a finger, thumb or wooden tool on specific body points.
Bombshell results: Study shows that self-performed acupressure cuts chronic back pain by over one third
In a randomized six-week pilot trial published in Pain Medicine, 67 participants with chronic low back pain were divided randomly into three groups. One group was trained to self-administer “relaxing” acupressure, one group was trained in “stimulating” acupressure, and the third received only conventional care with no acupressure.
Worth noting: acupressure is believed to be effective in reducing insomnia, while stimulating acupressure is thought to be effective in fatigue reduction.
Participants in the acupressure groups spent roughly 30 minutes a day performing the simple technique – which involved using a finger, pencil tip eraser or wooden acupressure aid to apply pressure in a circular motion for three minutes per point.
As a high proportion of individuals with chronic low back pain report fatigue, sleep disturbances and depression as well – researchers were interested to see if the technique alleviated any of these conditions.
And what they found was encouraging.
Participants who performed relaxing acupressure reported clinically significant decreases in pain, when compared with the non-acupressure group – while those in the stimulating acupressure group reported decreases in both fatigue and pain.
Pain was reduced by up to 36 percent in the self-performed acupressure groups – above the 30 percent threshold for “clinical significance” – with minimal adverse effects. In addition, the stimulating acupressure reduced fatigue by 25 percent, when compared to usual care.
The researchers reported that the mild adverse effects – muscle spasms and headache – were due to applying too much pressure with the wooden tool. These quickly dissipated when the participants were instructed to modify their technique.
Lead author Susan Murphy, ScD., an associate professor of physical medicine and rehabilitation at Michigan Medicine, called the results “promising.” “Both acupressure groups had reduced pain at six weeks compared with standard care,” Dr. Murphy pointed out.
The study, said Dr. Murphy, highlights the benefits of a non-pharmacological treatment that patients can perform on their own.
Self-performed acupressure can benefit cancer-related pain
Proponents say that acupressure can help promote the flow of qi, or vital energy, that circulates through pathways called meridians, thereby helping to turn on the body’s self-healing and regulatory mechanisms. It is a complementary therapy that should be used in conjunction with treatment by a licensed physician.
While studies of therapist-administered acupressure for back pain have been conducted – and are linked with significant improvements in pain and fatigue – the University of Michigan study was the very first study to examine the effects of self-performed acupressure on chronic lower back pain.
However, the University of Michigan study is not the only research to show benefits from “DIY” acupressure. In a 2016 study published in the prestigious journal JAMA Oncology, both relaxing and stimulating self-acupressure treatments were shown to reduce fatigue and improve sleep quality in a large cohort of breast cancer survivors.
By the way, the acupressure educators who trained the participants in the University of Michigan study were themselves trained by a nationally certified and experienced acupuncturist. If you would like to try to learn self-administered acupressure for chronic low back pain, consult a professional certified by the National Certification Commission for Acupuncture and Oriental Medicine.
Manage chronic low back pain with non-invasive natural techniques
A variety of natural techniques exist to help alleviate low back pain and related problems. In fact, many people report relief through complementary treatments such as massage therapy, guided meditation, controlled breathing and biofeedback.
In addition, natural health experts advise engaging and strengthening the core muscles by sitting on an exercise ball for 30 minutes. Stretches, when properly performed, can also be beneficial to loosen up tight muscles. Consult your integrative doctor or an expert in sports medicine for guidance.
As an added form of relief, you may want to try a 15-20 minute session of heat therapy by using a heating pad or hot water/towel compress to improve circulation and relax muscle tension.
Finally, boosting levels of endorphins, natural “feel-good” brain chemicals, can block pain signals and alleviate depression and stress associated with chronic back pain. The simple act of listening to music can release endorphins – while singing along with others can release oxytocin, another “feel-good” hormone that promotes bonding and relaxation.
Don’t overlook the healing potential of essential oils
Essential oils – whether utilized through aromatherapy or applied topically – can be a valuable ally in the battle against back pain. Natural health experts advise combining 3 to 5 drops essential oil with an ounce of a high-quality carrier oil, such as olive or avocado oil.
Essential oil of lavender – which features anxiety-reducing and mood-lifting effects – and oil of rosemary, which has anti-inflammatory and muscle-relaxing properties, can be particularly effective for lower back pain.
And, one study found that clove oil performed as well as benzocaine, the pharmaceutical topical anesthetic used by dentists, in reducing pain. Of course, check with your integrative doctor before trying essential oils for back pain.
Chronic lower back pain can take a serious toll on health, energy and quality of life. The good news is: “DIY” acupressure – low-risk, low-cost and easy to administer – appears to be a promising natural therapy for this frustrating and often debilitating condition.
Sources for this article include:
ScienceDaily.com
SpineHealth.com
MedicalNewsToday.com
RogelCancerCenter.org


naturalhealth365--2020-10-14--Yikes! Aspirin warning will shock may cancer and heart disease patients, NEW study

( NaturalHealth365 ) For many years , we ’ ve been told that taking a small amount of aspirin – also known as acetylsalicylic acid ( ASA ) – can help to prevent heart events like a heart attack or stroke .
In fact , many physicians recommend that their patients over age 65 take a “ baby ” aspirin daily .
But , it turns out that taking aspirin daily may have serious consequences .
A new study published in the Journal of the National Cancer Institute found that taking a low dose of this medication ( daily ) @ @ @ @ @ @ @ progression of cancer cell growth in adults over the age of 65 .
And previous studies have found that along with some serious health risks , that baby aspirin may not even offer protection against chronic disease conditions .
Aspirin linked to faster cancer cell growth and premature death in older adults Researchers looked at the daily use of 100 mg of aspirin in 2,411 U.S ( 65 years old and older ) and 16,703 Australian participants ( 70 years old and older ) .
Participants in the study were free from heart @ @ @ @ @ @ @ disabilities .
Among the group taking aspirin daily , there were 981 cancer events , while only 952 events occurred within the group taking a placebo .
Deaths were especially high among those with an advanced case of cancer who were taking aspirin .
Not only did researchers find a link between taking aspirin daily and the occurrence of metastasis or the progression of cancer to a stage 4 diagnosis , but patients had a higher risk of dying if they had cancer that was presented at stage 3 .
According to the @ @ @ @ @ @ @ that aspirin could suppress the immune or antitumor inflammatory responses essential to controlling the spread and growth of later-stage cancers .
This effect may be more pronounced among aging adults who already may have an antitumor immunity that ’ s compromised .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - @ @ @ @ @ @ @ NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Bad advice : You are NOT really being protected from disease symptoms This isn ’ t the first time that the recommendation of taking a baby aspirin daily has been called into question .
The Aspirin in Reducing Events in the Elderly ( ASPREE ) study previously found that the rates of heart disease , stroke , and dementia were similar among those taking this pain reducing @ @ @ @ @ @ @ which means that taking this commonly prescribed drug doesn ’ t appear to offer much protection against disease , particularly in older adults .
Along with a lack of protection , data showed that bleeding incidents happened more frequently among those taking even a small amount of aspirin , leaving individuals at greater risk for brain , stomach , and intestinal bleeding .
If you ’ re not taking aspirin , think twice before starting to take it daily .
Eating a healthier ( organic ) diet , being physically active and making @ @ @ @ @ @ @ , D and omega-3 fatty acids from foods and supplements are safe measures you can take to reduce your risk of heart disease .
For those already on a daily dose of pain relieving drugs , talk to an integrative physician about the potential dangers , and discuss the less risky options available for your medical situation .

(NaturalHealth365) For many years, we’ve been told that taking a small amount of aspirin – also known as acetylsalicylic acid (ASA) – can help to prevent heart events like a heart attack or stroke. In fact, many physicians recommend that their patients over age 65 take a “baby” aspirin daily. But, it turns out that taking aspirin daily may have serious consequences.
A new study published in the Journal of the National Cancer Institute found that taking a low dose of this medication (daily) may actually speed up the spread and progression of cancer cell growth in adults over the age of 65. And previous studies have found that along with some serious health risks, that baby aspirin may not even offer protection against chronic disease conditions.
Aspirin linked to faster cancer cell growth and premature death in older adults
Researchers looked at the daily use of 100 mg of aspirin in 2,411 U.S (65 years old and older) and 16,703 Australian participants (70 years old and older). Participants in the study were free from heart disease, dementia, and other physical disabilities.
Among the group taking aspirin daily, there were 981 cancer events, while only 952 events occurred within the group taking a placebo. Deaths were especially high among those with an advanced case of cancer who were taking aspirin.
Not only did researchers find a link between taking aspirin daily and the occurrence of metastasis or the progression of cancer to a stage 4 diagnosis, but patients had a higher risk of dying if they had cancer that was presented at stage 3. According to the study’s authors, they believe that aspirin could suppress the immune or antitumor inflammatory responses essential to controlling the spread and growth of later-stage cancers.
This effect may be more pronounced among aging adults who already may have an antitumor immunity that’s compromised.
Bad advice: You are NOT really being protected from disease symptoms
This isn’t the first time that the recommendation of taking a baby aspirin daily has been called into question. The Aspirin in Reducing Events in the Elderly (ASPREE) study previously found that the rates of heart disease, stroke, and dementia were similar among those taking this pain reducing medication and those who did not, which means that taking this commonly used drug doesn’t appear to offer much protection against disease, particularly in older adults.
Along with a lack of protection, data showed that bleeding incidents happened more frequently among those taking even a small amount of aspirin, leaving individuals at a greater risk for brain, stomach, and intestinal bleeding.
If you’re not taking aspirin, think twice before starting to take it daily. Eating a healthier (organic) diet, being physically active and making sure you get plenty of vitamin C, D and omega-3 fatty acids from foods and supplements are safe measures you can take to reduce your risk of heart disease.
For those already on a daily dose of pain relieving drugs, talk to an integrative physician about the potential dangers, and discuss the less risky options available for your medical situation.
Sources for this article include:
Medicalxpress.com
Drugs.com
Physiciansweekly.com
NaturalHealth365.com


naturalhealth365--2020-10-15--URGENT weight loss NEWS: Reduce your risk of COVID complications, improve digestion and avoid premat

URGENT weight loss NEWS: Reduce your risk of COVID complications, improve digestion and avoid premature death

( NaturalHealth365 ) Excessive weight gain among children and adults is a growing concern worldwide , especially in light of a reported correlation between severe COVID-19 cases and obesity .
Now , the results of a brand new study from the European Society of Endocrinology suggest that probiotics could be a valuable part of the puzzle when figuring out how to effectively lose weight .
What are probiotics ?
According to Cleveland Clinic , probiotics are live microorganisms , including bacteria and yeast , that help your body ( and especially your digestive tract ) stay healthy – and it @ @ @ @ @ @ @ lose weight .
NEW study : How probiotic supplementation can yield BETTER weight loss results In early September 2020 , a team of Italian researchers released the results of their investigation into the effects of probiotic supplementation on treating childhood obesity .
The researchers specifically wanted to find out whether supplementing a calorie-restricted Mediterranean-style diet with a class of probiotics called Bifidobacteria would yield better improvements in health compared to diet alone .
Bifidobacteria are known for preventing infection from other “ bad ” bacteria , helping to break down carbohydrates in the @ @ @ @ @ @ @ influencing food intake and energy expenditure .
After separating 100 obese and insulin-resistant children into an experimental group or control group for 8 weeks , the researchers found that both groups saw improvements in body mass index , blood pressure , insulin resistance , and waist circumference ( as well as fewer harmful E. coli bacteria in the gut ) .
But the children who followed the diet AND took probiotics had greater weight loss , insulin sensitivity , and reductions in E. coli compared to the children who followed the diet but @ @ @ @ @ @ @ effects of these probiotics lasted for weeks after the children stopped taking them , as well .
More long-term studies are needed to clarify probiotic supplementation safety and effectiveness , but the results certainly offer some important insights for parents .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at @ @ @ @ @ @ @ readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Of course , one can easily imagine what the results would be for adults , as well .
Hopefully , this kind of research will expand to include how taking probiotics can help adults to lose weight .
Probiotics can help , but don ’ t skimp on the basics … these 4 things can help you lose weight and keep it off Depending on your or your @ @ @ @ @ @ @ taking high-quality probiotic supplements can be an excellent way to enhance their healthy lifestyle .
Emphasis on enhance – not replace .
In other words , if you choose to take advantage of the health-promoting effects of probiotics , just don ’ t forget to skip out on the other things you can be doing every day that will help you lose weight and improve your well-being overall .
A few simple reminders , that should not be overlooked include : • Stay physically active , especially through regular aerobic and strength training @ @ @ @ @ @ @ adequate amount of sleep consistently .
People who don ’ t get the recommended 7 to 9 hours of sleep may be more likely to overeat and struggle to lose weight , according to the U.S. Department of Health and Human Services .
• Make a balanced ( organic ) diet and sound food choices the rule , not the exception .
The body needs the right amount of calories , micronutrients ( vitamins , minerals , and antioxidants ) and macronutrients ( fat , protein , and carbohydrates ) to support ideal @ @ @ @ @ @ @ colorful fruits and vegetables , lean protein , and complex carbohydrates while minimizing or eliminating processed foods and alcohol .
• Monitor your weight .
You don ’ t have to step on the scale every day .
But checking your weight periodically can give you the feedback you need .
After all , the numbers don ’ t lie .
As for probiotic foods , try adding these items to your next shopping list : Lastly , foods like onion , banana , garlic , and leek naturally feed Bifidobacteria already in @ @ @ @ @ @ @ those healthy foods , too .

(NaturalHealth365) Excessive weight gain among children and adults is a growing concern worldwide, especially in light of a reported correlation between severe COVID-19 cases and obesity. Now, the results of a brand new study from the European Society of Endocrinology suggest that probiotics could be a valuable part of the puzzle when figuring out how to effectively lose weight.
What are probiotics? According to Cleveland Clinic, probiotics are live microorganisms, including bacteria and yeast, that help your body (and especially your digestive tract) stay healthy – and it turns out they could also help people lose weight.
NEW study: How probiotic supplementation can yield BETTER weight loss results
In early September 2020, a team of Italian researchers released the results of their investigation into the effects of probiotic supplementation on treating childhood obesity. The researchers specifically wanted to find out whether supplementing a calorie-restricted Mediterranean-style diet with a class of probiotics called Bifidobacteria would yield better improvements in health compared to diet alone.
Bifidobacteria are known for preventing infection from other “bad” bacteria, helping to break down carbohydrates in the gut, supporting healthy digestion, and influencing food intake and energy expenditure.
After separating 100 obese and insulin-resistant children into an experimental group or control group for 8 weeks, the researchers found that both groups saw improvements in body mass index, blood pressure, insulin resistance, and waist circumference (as well as fewer harmful E. coli bacteria in the gut). But the children who followed the diet AND took probiotics had greater weight loss, insulin sensitivity, and reductions in E. coli compared to the children who followed the diet but were given a placebo.
The beneficial effects of these probiotics lasted for weeks after the children stopped taking them, as well. More long-term studies are needed to clarify probiotic supplementation safety and effectiveness, but the results certainly offer some important insights for parents.
Of course, one can easily imagine what the results would be for adults, as well. Hopefully, this kind of research will expand to include how taking probiotics can help adults to lose weight.
Probiotics can help, but don’t skimp on the basics … these 4 things can help you lose weight and keep it off
Depending on your or your loved one’s health goals, taking high-quality probiotic supplements can be an excellent way to enhance their healthy lifestyle. Emphasis on enhance – not replace.
In other words, if you choose to take advantage of the health-promoting effects of probiotics, just don’t forget to skip out on the other things you can be doing every day that will help you lose weight and improve your well-being overall.
A few simple reminders, that should not be overlooked include:
Stay physically active, especially through regular aerobic and strength training exercises. Commit to getting an adequate amount of sleep consistently. People who don’t get the recommended 7 to 9 hours of sleep may be more likely to overeat and struggle to lose weight, according to the U.S. Department of Health and Human Services. Make a balanced (organic) diet and sound food choices the rule, not the exception. The body needs the right amount of calories, micronutrients (vitamins, minerals, and antioxidants) and macronutrients (fat, protein, and carbohydrates) to support ideal weight and physical activity. Look for colorful fruits and vegetables, lean protein, and complex carbohydrates while minimizing or eliminating processed foods and alcohol. Monitor your weight. You don’t have to step on the scale every day. But checking your weight periodically can give you the feedback you need. After all, the numbers don’t lie.
As for probiotic foods, try adding these items to your next shopping list:
Fermented foods like, kimchi and sauerkraut
Kombucha
Miso soup
Water, coconut and dairy-based kefir
Natto
Kvass
Tempeh
Lastly, foods like onion, banana, garlic, and leek naturally feed Bifidobacteria already in your gut, so stock up on those healthy foods, too.
Sources for this article:
ScienceDaily.com
CNNphillippines.com
NIH.gov
Clevelandclinic.org


naturalhealth365--2020-10-14--Yikes! Aspirin warning will shock many cancer and heart disease patients, NEW study

( NaturalHealth365 ) For many years , we ’ ve been told that taking a small amount of aspirin – also known as acetylsalicylic acid ( ASA ) – can help to prevent heart events like a heart attack or stroke .
In fact , many physicians recommend that their patients over age 65 take a “ baby ” aspirin daily .
But , it turns out that taking aspirin daily may have serious consequences .
A new study published in the Journal of the National Cancer Institute found that taking a low dose of this medication ( daily ) @ @ @ @ @ @ @ progression of cancer cell growth in adults over the age of 65 .
And previous studies have found that along with some serious health risks , that baby aspirin may not even offer protection against chronic disease conditions .
Aspirin linked to faster cancer cell growth and premature death in older adults Researchers looked at the daily use of 100 mg of aspirin in 2,411 U.S ( 65 years old and older ) and 16,703 Australian participants ( 70 years old and older ) .
Participants in the study were free from heart @ @ @ @ @ @ @ disabilities .
Among the group taking aspirin daily , there were 981 cancer events , while only 952 events occurred within the group taking a placebo .
Deaths were especially high among those with an advanced case of cancer who were taking aspirin .
Not only did researchers find a link between taking aspirin daily and the occurrence of metastasis or the progression of cancer to a stage 4 diagnosis , but patients had a higher risk of dying if they had cancer that was presented at stage 3 .
According to the @ @ @ @ @ @ @ that aspirin could suppress the immune or antitumor inflammatory responses essential to controlling the spread and growth of later-stage cancers .
This effect may be more pronounced among aging adults who already may have an antitumor immunity that ’ s compromised .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - @ @ @ @ @ @ @ NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Bad advice : You are NOT really being protected from disease symptoms This isn ’ t the first time that the recommendation of taking a baby aspirin daily has been called into question .
The Aspirin in Reducing Events in the Elderly ( ASPREE ) study previously found that the rates of heart disease , stroke , and dementia were similar among those taking this pain reducing @ @ @ @ @ @ @ which means that taking this commonly used drug doesn ’ t appear to offer much protection against disease , particularly in older adults .
Along with a lack of protection , data showed that bleeding incidents happened more frequently among those taking even a small amount of aspirin , leaving individuals at a greater risk for brain , stomach , and intestinal bleeding .
If you ’ re not taking aspirin , think twice before starting to take it daily .
Eating a healthier ( organic ) diet , being physically active and @ @ @ @ @ @ @ C , D and omega-3 fatty acids from foods and supplements are safe measures you can take to reduce your risk of heart disease .
For those already on a daily dose of pain relieving drugs , talk to an integrative physician about the potential dangers , and discuss the less risky options available for your medical situation .


naturalhealth365--2020-10-17--‘Lockdowns are a big mistake:’ World Health Organization and other experts now ADMIT global economic

‘Lockdowns are a big mistake:’ World Health Organization and other experts now ADMIT global economic shutdowns for COVID-19 are WRONG

( NaturalHealth365 ) In a reversal few saw coming but most understand , officials from the World Health Organization ( WHO ) has finally condemned the global economic shutdowns .
Far from saving people ’ s lives , these shutdowns have in their estimation caused “ irreparable damage ” to citizens of the world – especially the most vulnerable among us – and have sparked a concerning upward trend of poverty and mental health issues .
The concern is so widespread and severe that epidemiologists from Stanford University , Oxford University , and Harvard University have put together a petition @ @ @ @ @ @ @ of COVID lockdowns .
WHO ADMITS : COVID lockdowns made “ poor people an awful lot poorer ” and may double the rates of malnutrition In an interview with British media outlet The Spectator , Dr. David Nabarro of the WHO admitted that “ we…do not advocate lockdowns as the primary means of control of [ the novel coronavirus pandemic ] .
” Are you surprised , Governor Newsom and Governor Cuomo ?
!
According to Dr. Nabarro , an unavoidable consequence of the lockdown has been “ making poor people an awful @ @ @ @ @ @ @ have a doubling of world poverty by next year .
We may well have at least a doubling of child malnutrition.
” He cites economic devastation in regions like the Caribbean as examples of the profound mess lockdowns and travel restrictions have caused .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification @ @ @ @ @ @ @ exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Mental health consequences of these ill-advised and protracted shutdowns can not be ignored , either .
For example , the U.S. Centers for Disease Control and Prevention ( CDC ) announced in August that there were “ considerably elevated adverse mental health conditions associated with COVID-19 , ” with fully 40 % of American adults struggling with worsening mental health , increased thoughts of suicide @ @ @ @ @ @ @ alcohol .
“ The only time we believe a lockdown is justified , ” Dr. Nabarro continued in The Spectator , “ is to buy you time to reorganise , regroup , rebalance your resources , protect your health workers who are exhausted , but by and large , we ’ d rather not do it.
” And as battered as the WHO ’ s reputation may be , their concerns are fully supported by a growing collection of international experts from the fields of epidemiology , finance , public health , psychiatry @ @ @ @ @ @ @ Barrington Declaration ” makes these key points about ending the economic shutdowns … can we call on our local and national leaders to pay attention ?
Spearheaded by Ivy league professors , a petition called the Great Barrington Declaration is making its rounds and currently features over 12,000 signatures .
It calls to end the current lockdown policies which “ are producing devastating effects on short and long-term public health.
” Here are a few key points from the petition : • The lockdowns are contributing to “ worsening cardiovascular disease outcomes , @ @ @ @ @ @ @ , ” among other issues – the effects of which will be felt for years to come • COVID-19 is less dangerous for children than the seasonal flu ( which the CDC isn ’ t even surveilling right now , according to their website ) ; it follows that keeping kids out of school is considered a “ grave injustice ” • Indeed , continuing the lockdown for everyone is unconscionable – extracurricular activities , schools , restaurants , and businesses should be open and “ those who are not vulnerable ” ( @ @ @ @ @ @ @ old or chronically ill ) should be “ immediately ” allowed to “ resume life as normal “ Lastly , say what you will about “ herd immunity , ” but an important point should not be lost here : this cohort of the world ’ s leading epidemiologists and physicians admit that building of coronavirus immunity throughout the population is “ not dependent ” on a vaccine .
Therefore , holding the world hostage until a vaccine is available is simply not the way to minimize deaths and social harm .
Time @ @ @ @ @ @ @ pay attention and heed these dire warnings .

(NaturalHealth365) In a reversal few saw coming but most understand, officials from the World Health Organization (WHO) has finally condemned the global economic shutdowns. Far from saving people’s lives, these shutdowns have in their estimation caused “irreparable damage” to citizens of the world – especially the most vulnerable among us – and have sparked a concerning upward trend of poverty and mental health issues.
The concern is so widespread and severe that epidemiologists from Stanford University, Oxford University, and Harvard University have put together a petition calling to finally end the unethical madness of COVID lockdowns.
WHO ADMITS: COVID lockdowns made “poor people an awful lot poorer” and may double the rates of malnutrition
In an interview with British media outlet The Spectator, Dr. David Nabarro of the WHO admitted that “we…do not advocate lockdowns as the primary means of control of [the novel coronavirus pandemic].”
Are you surprised, Governor Newsom and Governor Cuomo?!
According to Dr. Nabarro, an unavoidable consequence of the lockdown has been “making poor people an awful lot poorer….It seems that we may well have a doubling of world poverty by next year. We may well have at least a doubling of child malnutrition.”
He cites economic devastation in regions like the Caribbean as examples of the profound mess lockdowns and travel restrictions have caused.
Mental health consequences of these ill-advised and protracted shutdowns cannot be ignored, either. For example, the U.S. Centers for Disease Control and Prevention (CDC) announced in August that there were “considerably elevated adverse mental health conditions associated with COVID-19,” with fully 40% of American adults struggling with worsening mental health, increased thoughts of suicide, and increased use of drugs and alcohol.
“The only time we believe a lockdown is justified,” Dr. Nabarro continued in The Spectator, “is to buy you time to reorganise, regroup, rebalance your resources, protect your health workers who are exhausted, but by and large, we’d rather not do it.” And as battered as the WHO’s reputation may be, their concerns are fully supported by a growing collection of international experts from the fields of epidemiology, finance, public health, psychiatry, and more.
“The Great Barrington Declaration” makes these key points about ending the economic shutdowns … can we call on our local and national leaders to pay attention?
Spearheaded by Ivy league professors, a petition called the Great Barrington Declaration is making its rounds and currently features over 40,000 signatures. It calls to end the current lockdown policies which “are producing devastating effects on short and long-term public health.”
Here are a few key points from the petition:
The lockdowns are contributing to “worsening cardiovascular disease outcomes, fewer cancer screenings and deteriorating mental health,” among other issues – the effects of which will be felt for years to come
COVID-19 is less dangerous for children than the seasonal flu (which the CDC isn’t even surveilling right now, according to their website); it follows that keeping kids out of school is considered a “grave injustice”
Indeed, continuing the lockdown for everyone is unconscionable – extracurricular activities, schools, restaurants, and businesses should be open and “those who are not vulnerable” (that is, anyone who is not old or chronically ill) should be “immediately” allowed to “resume life as normal“
Lastly, say what you will about “herd immunity,” but an important point should not be lost here: this cohort of the world’s leading epidemiologists and physicians admit that building of coronavirus immunity throughout the population is “not dependent” on a vaccine. Therefore, holding the world hostage until a vaccine is available is simply not the way to minimize deaths and social harm.
Time will tell when world leaders will finally pay attention and heed these dire warnings.
Sources for this article include:
Infectioncontroltoday.com
CDC.gov
GBDeclaration.org
News.com.au
CDC.gov


naturalhealth365--2020-10-16--5 best herbs and supplements for natural skin care

( NaturalHealth365 ) Our skin – the largest organ in the body – is the first line of defense against injury , pathogens , toxins , air pollution , and overexposure to cold , heat and sun .
As such , it ’ s first in line to “ take a hit ” from these everyday threats – and to respond to these stressors with wrinkles , age spots , dryness , redness or pimples .
Clearly , our hard-working epidermis deserves the best protection we can give it .
Fortunately , an arsenal of herbs and supplements for natural @ @ @ @ @ @ @ to protect , nourish , moisturize , and cleanse .
Whether you are looking to reduce the appearance of fine lines and wrinkles , soothe a rash , fight acne breakouts or “ glow up ” an already-healthy complexion , research shows that this is a great area of interest for many people .
The basics of natural skin care start here When people are both physically attractive and accomplished , we may say they are “ more than just a pretty face.
” Well , essential oil of lavender is “ more @ @ @ @ @ @ @ fact , it has strong natural antioxidant and anti-inflammatory powers , which dermatologists tell us can offer protection from sun damage and reverse signs of aging .
Lavender oil has been shown to trigger the production of glutathione and superoxide dismutase – two undisputed “ heavyweights ” of antioxidant protection .
In addition , it spurs the synthesis of collagen , one of the proteins responsible for skin ’ s elasticity .
Natural healers have long advised that lavender oil has antiseptic and antifungal properties – and scientists agree .
In a study @ @ @ @ @ @ @ the team reported that essential oil of lavender can speed wound healing , while even treating infections resistant to conventional antifungals .
And another impressive study showed that lavender oil reduced swelling and inflammation as much as dexamethasone ( a prescription steroid ) and reduced pain as much as tramadol ( a pharmaceutical analgesic ) .
Like other essential oils , lavender oil is not to be taken internally .
Instead , it should be combined with a carrier oil and applied topically .
Natural healers advise combining 3 to 4 drops with @ @ @ @ @ @ @ minor skin irritations and relieve the pain and itching of insect bites .
A great way to give your skin some “ tender loving care ” Calendula , also known as pot marigold , is a close relative to the yellowish-orange marigolds found in annual plantings .
Anti-inflammatory , antiviral and antibacterial , calendula is a popular ingredient in homeopathic creams and ointments used to treat cuts , contact dermatitis , diaper rash and sunburn .
And , there is good reason for this .
Calendula ’ s yellow flowerheads are packed with @ @ @ @ @ @ @ free radicals and prevent oxidative damage .
Incidentally , calendula ’ s potent antioxidant abilities were recently acknowledged in a study published in Phytotherapy Research , a major journal of plant-based medicine .
In addition to its medicinal value , calendula has cosmetic applications as well .
The Milton S. Hershey Medical School reports that calendula improves skin hydration and firmness – which can translate into a more youthful-looking complexion .
Zap acne , allergies and eczema with an all-natural oil Tea tree oil , a natural antiseptic , can promote the healing @ @ @ @ @ @ @ infection .
If you are one of the 20 percent of the population who suffers from sensitivity to nickel – a common component of costume jewelry and hand-held devices – take note .
Studies have shown that tea tree oil can reduce the severity of this common allergic reaction .
In a study published in the esteemed Archives of Dermatological Research , tea tree oil outperformed zinc oxide in reducing allergic dermatitis .
The team reported that it reduced the severity of itching and other symptoms by a whopping 40 percent , as @ @ @ @ @ @ @ .
Tea tree oil may also help alleviate the scaling , reddening and itching that accompanies eczema .
Keep in mind , tea tree oil should not be taken internally but applied to the skin ( avoiding the eye area ) after being diluted in a ratio of 1 to 2 drops of tea tree oil per 12 drops of carrier oil .
Discover the sweet – and scientific – truth about honey Like other beneficial herbs and nutrients , honey has all the disease-fighting “ anti ” properties – antimicrobial , anti-inflammatory @ @ @ @ @ @ @ In addition , it contains valuable micronutrients – such as B vitamins , vitamin C , potassium and manganese – and flavonoids such as apigenin , catechin and quercetin .
Here ’ s a health tip : the darker the honey , the more antioxidants it contains .
But what makes honey so superb for natural skin care is the fact that it is a humectant , meaning it attracts and holds onto moisture .
In addition , honey contains gluconic acid – which gently exfoliates and brightens the skin .
In an @ @ @ @ @ @ @ scientists endorsed honey as a facial wash , skin moisturizer and acne treatment .
And , it couldn ’ t be easier to put honey to work for you .
To smooth and moisturize skin , simply whisk a tablespoon of honey with an egg white , a teaspoon of glycerin and a quarter cup of flour .
Leave on 15 minutes , then rinse well with warm water .
For a gentle facial scrub , mix a teaspoonful of honey with a teaspoonful of ground almonds , massage over the skin , @ @ @ @ @ @ @ found in the body ’ s connective tissues , is essential for the flexibility and resilience of skin .
Aging , air pollution , poor nutrition and smoking can all take a toll on collagen , leading to a loss of the ability of skin to “ snap back ” and triggering the onset of wrinkles and sagging .
Studies suggest that oral supplementary collagen may be able to help .
In a study published in 2015 in the Journal of Medical Nutrition and Nutraceuticals , a nutritional supplement of collagen peptides , @ @ @ @ @ @ @ berry extract caused a significant improvement in skin elasticity and firmness after four weeks .
And , as you may know : the antioxidant vitamin C plays an important role in producing collagen .
Good dietary sources of vitamin C include citrus fruits , bell peppers and strawberries .
In addition , vitamin A helps to preserve collagen in the body .
Retinol , a form of vitamin A , is available in skincare creams and lotions .
For best results , look for a formulation that contains vitamin C as well .
@ @ @ @ @ @ @ listed above , be sure to check first with your integrative healthcare provider or skin care specialist .
While the cosmetics industry would like us to believe that pricey potions are the only route to healthy skin , these natural skin care supplements can work just as well , for a fraction of the cost .

(NaturalHealth365) Our skin – the largest organ in the body – is the first line of defense against injury, pathogens, toxins, air pollution, and overexposure to cold, heat and sun. As such, it’s first in line to “take a hit” from these everyday threats – and to respond to these stressors with wrinkles, age spots, dryness, redness or pimples.
Clearly, our hard-working epidermis deserves the best protection we can give it. Fortunately, an arsenal of herbs and supplements for natural skin care is standing by – ready to protect, nourish, moisturize, and cleanse. Whether you are looking to reduce the appearance of fine lines and wrinkles, soothe a rash, fight acne breakouts or “glow up” an already-healthy complexion, research shows that this is a great area of interest for many people.
The basics of natural skin care start here
When people are both physically attractive and accomplished, we may say they are “more than just a pretty face.” Well, essential oil of lavender is “more than just a pretty scent.”
In fact, it has strong natural antioxidant and anti-inflammatory powers, which dermatologists tell us can offer protection from sun damage and reverse signs of aging.
Lavender oil has been shown to trigger the production of glutathione and superoxide dismutase – two undisputed “heavyweights” of antioxidant protection. In addition, it spurs the synthesis of collagen, one of the proteins responsible for skin’s elasticity.
Natural healers have long advised that lavender oil has antiseptic and antifungal properties – and scientists agree. In a study published in Journal of Medical Microbiology, the team reported that essential oil of lavender can speed wound healing, while even treating infections resistant to conventional antifungals.
And another impressive study showed that lavender oil reduced swelling and inflammation as much as dexamethasone (a prescription steroid) and reduced pain as much as tramadol (a pharmaceutical analgesic).
Like other essential oils, lavender oil is not to be taken internally. Instead, it should be combined with a carrier oil and applied topically.
Natural healers advise combining 3 to 4 drops with ½ teaspoon of coconut oil to ease minor skin irritations and relieve the pain and itching of insect bites.
A great way to give your skin some “tender loving care”
Calendula, also known as pot marigold, is a close relative to the yellowish-orange marigolds found in annual plantings. Anti-inflammatory, antiviral and antibacterial, calendula is a popular ingredient in homeopathic creams and ointments used to treat cuts, contact dermatitis, diaper rash and sunburn.
And, there is good reason for this.
Calendula’s yellow flowerheads are packed with antioxidant flavonoids, which can scavenge harmful free radicals and prevent oxidative damage. Incidentally, calendula’s potent antioxidant abilities were recently acknowledged in a study published in Phytotherapy Research, a major journal of plant-based medicine.
In addition to its medicinal value, calendula has cosmetic applications as well. The Milton S. Hershey Medical School reports that calendula improves skin hydration and firmness – which can translate into a more youthful-looking complexion.
Zap acne, allergies and eczema with an all-natural oil
Tea tree oil, a natural antiseptic, can promote the healing of minor wounds while helping to prevent infection.
If you are one of the 20 percent of the population who suffers from sensitivity to nickel – a common component of costume jewelry and hand-held devices – take note. Studies have shown that tea tree oil can reduce the severity of this common allergic reaction.
In a study published in the esteemed Archives of Dermatological Research, tea tree oil outperformed zinc oxide in reducing allergic dermatitis. The team reported that it reduced the severity of itching and other symptoms by a whopping 40 percent, as compared to 17 percent with zinc oxide.
Tea tree oil may also help alleviate the scaling, reddening and itching that accompanies eczema. Keep in mind, tea tree oil should not be taken internally but applied to the skin (avoiding the eye area) after being diluted in a ratio of 1 to 2 drops of tea tree oil per 12 drops of carrier oil.
Discover the sweet – and scientific – truth about honey
Like other beneficial herbs and nutrients, honey has all the disease-fighting “anti” properties – antimicrobial, anti-inflammatory and antioxidant – going for it.
In addition, it contains valuable micronutrients – such as B vitamins, vitamin C, potassium and manganese – and flavonoids such as apigenin, catechin and quercetin. Here’s a health tip: the darker the honey, the more antioxidants it contains.
But what makes honey so superb for natural skin care is the fact that it is a humectant, meaning it attracts and holds onto moisture. In addition, honey contains gluconic acid – which gently exfoliates and brightens the skin.
In an article published in Research in Ayurveda, scientists endorsed honey as a facial wash, skin moisturizer and acne treatment. And, it couldn’t be easier to put honey to work for you.
To smooth and moisturize skin, simply whisk a tablespoon of honey with an egg white, a teaspoon of glycerin and a quarter cup of flour. Leave on 15 minutes, then rinse well with warm water.
For a gentle facial scrub, mix a teaspoonful of honey with a teaspoonful of ground almonds, massage over the skin, then rinse.
Discover the supplementary protein that supports youthful-looking skin
Collagen, a protein found in the body’s connective tissues, is essential for the flexibility and resilience of skin. Aging, air pollution, poor nutrition and smoking can all take a toll on collagen, leading to a loss of the ability of skin to “snap back” and triggering the onset of wrinkles and sagging.
Studies suggest that oral supplementary collagen may be able to help.
In a study published in 2015 in the Journal of Medical Nutrition and Nutraceuticals, a nutritional supplement of collagen peptides, vitamin C, hibiscus extract and macqui berry extract caused a significant improvement in skin elasticity and firmness after four weeks.
And, as you may know: the antioxidant vitamin C plays an important role in producing collagen. Good dietary sources of vitamin C include citrus fruits, bell peppers and strawberries.
In addition, vitamin A helps to preserve collagen in the body. Retinol, a form of vitamin A, is available in skincare creams and lotions. For best results, look for a formulation that contains vitamin C as well.
Of course, before trying the supplements listed above, be sure to check first with your integrative healthcare provider or skin care specialist.
While the cosmetics industry would like us to believe that pricey potions are the only route to healthy skin, these natural skin care supplements can work just as well, for a fraction of the cost.
Sources for this article include:
Grandviewresearch.com
MedicalNewsToday.com
NIH.gov
PennStateHershey.com
NIH.gov
NIH.gov
NIH.gov


naturalhealth365--2020-11-02--BREAKING research: Gum disease linked to heart problems and other serious health conditions

( NaturalHealth365 ) It ’ s well-known that people with poor dental health are more likely to suffer from heart disease and other chronic health conditions .
This could be because people who don ’ t take care of their teeth are less likely to practice other good health habits , like exercising , eating healthy food , and not smoking .
But , doctors also point to an apparent link between inflammation and gingivitis ( an early form of gum disease ) as a possible explanation .
Until recently , the specific mechanism underlying the link between inflammation , @ @ @ @ @ @ @ ’ t been fully clear .
But a new study published in the Journal of Dental Research offers some interesting insights .
A team of researchers from the University of Toronto recently discovered that inflammation in the mouth associated with gum disease activates the body ’ s immune system in a way that makes someone more vulnerable to future health problems .
In their study , the researchers discovered that in vivo models with periodontal disease had higher levels of neutrophils in their bodies .
Neutrophils are part of the innate immune system @ @ @ @ @ @ @ , this excess of neutrophils appears to “ prime ” the immune system to attack , causing an excessive response to other infections and injury elsewhere in the body .
The result is that other tissues and organs ( including the heart , blood vessels , and brain ) may be accidentally destroyed by an over-the-top immune response .
In an interview with the University of Toronto , the study ’ s lead author Michael Glogauer explains , “ The [ neutrophils ] are much more likely to release [ immune substances ] @ @ @ @ @ @ @ outcomes.
” Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
While this study used animal data , @ @ @ @ @ @ @ involving human subjects , including a 2011 study published in the Journal of Periodontology which found evidence of hyperactive neutrophils in blood samples of patients diagnosed with gum disease .
Allowing your gums to become inflamed and infected with bacteria can make your immune system overactive , which may cause it to damage other parts of your body .
Who knew your mouth had that much power ?
Do you know how your oral health is ?
Remember these seven key warning signs… You should know that gum disease can be treated ( @ @ @ @ @ @ @ With appropriate lifestyle habits like regular flossing and brushing ; use of a hydrofloss along with essential oils ; and the avoidance of sugar-sweetened foods and beverages – you can stop the damage .
Hopefully , by remaining aware of the consequences of gum disease , you ’ ll be inspired to keep up your good dental habits .
To get you motivated , just consider these seven key warning signs and complications of gum disease : • Bad breath that won ’ t go away • Gums that bleed , especially when @ @ @ @ @ @ @ ( your teeth may start to look longer ) And don ’ t forget – allowing your dental health to deteriorate may increase your risk of hypertension , heart disease , and other health conditions .
So , are you willing to deal with the pain , embarrassment , and cost of gum disease ?
Keep in mind , dentures can cost anywhere from $ 300 to $ 1,000 , and dental procedures like tooth extractions and flap surgery can be painful on the mouth and the wallet .
If you don ’ @ @ @ @ @ @ @ you be ?
– simply commit to the small investment in time , money , and energy needed for good oral hygiene .
Your future self will thank you .
And , of course , see an experienced biological dentist for serious health issues in the mouth .
To search for a good dentist in your area , consider visiting : IAOMT.com

(NaturalHealth365) It’s well-known that people with poor dental health are more likely to suffer from heart disease and other chronic health conditions. This could be because people who don’t take care of their teeth are less likely to practice other good health habits, like exercising, eating healthy food, and not smoking. But, doctors also point to an apparent link between inflammation and gingivitis (an early form of gum disease) as a possible explanation.
Until recently, the specific mechanism underlying the link between inflammation, gum disease, and overall health hasn’t been fully clear. But a new study published in the Journal of Dental Research offers some interesting insights.
Gum disease triggers UNWANTED immune system response, new study reveals
A team of researchers from the University of Toronto recently discovered that inflammation in the mouth associated with gum disease activates the body’s immune system in a way that makes someone more vulnerable to future health problems.
In their study, the researchers discovered that in vivo models with periodontal disease had higher levels of neutrophils in their bodies. Neutrophils are part of the innate immune system and help fight off bacteria.
Unfortunately, this excess of neutrophils appears to “prime” the immune system to attack, causing an excessive response to other infections and injury elsewhere in the body. The result is that other tissues and organs (including the heart, blood vessels, and brain) may be accidentally destroyed by an over-the-top immune response.
In an interview with the University of Toronto, the study’s lead author Michael Glogauer explains, “The [neutrophils] are much more likely to release [immune substances] much more quickly, leading to negative outcomes.”
While this study used animal data, it is also supported by earlier research involving human subjects, including a 2011 study published in the Journal of Periodontology which found evidence of hyperactive neutrophils in blood samples of patients diagnosed with gum disease.
In other words:
Allowing your gums to become inflamed and infected with bacteria can make your immune system overactive, which may cause it to damage other parts of your body.
Who knew your mouth had that much power?
Do you know how your oral health is? Remember these seven key warning signs…
You should know that gum disease can be treated (successfully) and the threat eliminated. With appropriate lifestyle habits like regular flossing and brushing; use of a hydrofloss along with essential oils; and the avoidance of sugar-sweetened foods and beverages – you can stop the damage.
Hopefully, by remaining aware of the consequences of gum disease, you’ll be inspired to keep up your good dental habits. To get you motivated, just consider these seven key warning signs and complications of gum disease:
Bad breath that won’t go away Red, tender, and/or swollen gums Gums that bleed, especially when you floss or brush Pain with chewing Loose teeth Sensitive teeth Receding gums (your teeth may start to look longer)
And don’t forget – allowing your dental health to deteriorate may increase your risk of hypertension, heart disease, and other health conditions.
So, are you willing to deal with the pain, embarrassment, and cost of gum disease? Keep in mind, dentures can cost anywhere from $300 to $1,000, and dental procedures like tooth extractions and flap surgery can be painful on the mouth and the wallet.
If you don’t want trouble – and why would you be? – simply commit to the small investment in time, money, and energy needed for good oral hygiene. Your future self will thank you. And, of course, see an experienced biological dentist for serious health issues in the mouth.
To search for a good dentist in your area, consider visiting: IAOMT.com
Sources for this article include:
Eurekalert.org
UToronto.ca
Journals.sagepub.com
NIH.gov
NIH.gov


naturalhealth365--2020-11-02--Chronic stress RELIEF in just 10 minutes without the need for toxic drugs

( NaturalHealth365 ) Most Americans report feeling stressed out or anxious every day .
Unfortunately , chronic stress impacts your immune system in a negative way .
In fact , many studies through the years show the link between stress and how your immune system works .
But if you ’ re dealing with chronic stress , there ’ s something you can do to help your body fight it more effectively .
New research conducted by the University of Konstanz psychologists and published in the journal Scientific Reports discovered that giving yourself a few minutes of downtime boosts both @ @ @ @ @ @ @ surprisingly , it only takes ten minutes to see the positive effects !
NEW study finds you can help your body fight of chronic stress in just 10 minutes According to this new research , just ten minutes of massage resulted in higher levels of physiological and psychological relaxation in individuals .
And it wasn ’ t just massage .
Taking 10 minutes to rest also increased relaxation , although not quite as much as massage did .
This is the first solid indication that even short-term relaxation may reduce stress on both @ @ @ @ @ @ @ the parasympathetic nervous system , which is the body ’ s main engine for relaxation .
This study shows that massage , and even rest , boosts the parasympathetic nervous system , also resulting in less perceived mental stress .
According to researchers , understanding relaxation , which is the opposite of stress , offers an excellent way to better understand the negative effects stress has on the body and mind .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , @ @ @ @ @ @ @ materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
What do we already know about chronic stress ?
We know it has a significant ( unwanted ) impact on your immune system .
Nearly 40 years ago researchers discovered links between stress and infection .
Additional @ @ @ @ @ @ @ your risk of inflammation , and elevated levels of inflammation increase the likelihood of cancer and heart disease .
The exciting thing about this new study is that it shows us that even short periods of rest or massage are enough to counteract the effects of stress .
Researchers not that you don ’ t even need a professional massage to reap the relaxation benefits .
Having a loved one rub your shoulders or even taking a moment to close your eyes and relax for ten minutes can boost your body ’ s @ @ @ @ @ @ @ , when you add slow , deep breathing to the equation … it ’ s a real winner !
While this research shows the benefits of massage , which researchers chose to study because it ’ s so commonly used , they plan to continue testing other short interventions like meditation and breathing exercises .
So how can you reap these stress-busting benefits ?
Schedule some massage time with a loved one ( to save money ) or a professional therapist .
If you can ’ t afford a professional massage , have @ @ @ @ @ @ @ try self-massage for just ten minutes .
Remember , even a “ professional ” massage – for 10 minutes – is not that expensive .
Bottom line : Never underestimate the power of rest to combat the stress in your life and its ability to improve immune system function .

(NaturalHealth365) Most Americans report feeling stressed out or anxious every day. Unfortunately, chronic stress impacts your immune system in a negative way.
In fact, many studies through the years show the link between stress and how your immune system works. But if you’re dealing with chronic stress, there’s something you can do to help your body fight it more effectively.
New research conducted by the University of Konstanz psychologists and published in the journal Scientific Reports discovered that giving yourself a few minutes of downtime boosts both physical and mental relaxation significantly. And surprisingly, it only takes ten minutes to see the positive effects!
NEW study finds you can help your body fight of chronic stress in just 10 minutes
According to this new research, just ten minutes of massage resulted in higher levels of physiological and psychological relaxation in individuals. And it wasn’t just massage.
Taking 10 minutes to rest also increased relaxation, although not quite as much as massage did. This is the first solid indication that even short-term relaxation may reduce stress on both a physical and mental level by boosting the parasympathetic nervous system, which is the body’s main engine for relaxation.
This study shows that massage, and even rest, boosts the parasympathetic nervous system, also resulting in less perceived mental stress. According to researchers, understanding relaxation, which is the opposite of stress, offers an excellent way to better understand the negative effects stress has on the body and mind.
Understanding how chronic stress impacts your immune system
What do we already know about chronic stress? We know it has a significant (unwanted) impact on your immune system.
Nearly 40 years ago researchers discovered links between stress and infection. Additional studies have found that chronic stress increases your risk of inflammation, and elevated levels of inflammation increase the likelihood of cancer and heart disease.
The exciting thing about this new study is that it shows us that even short periods of rest or massage are enough to counteract the effects of stress. Researchers not that you don’t even need a professional massage to reap the relaxation benefits. Having a loved one rub your shoulders or even taking a moment to close your eyes and relax for ten minutes can boost your body’s own engine of relaxation. Of course, when you add slow, deep breathing to the equation … it’s a real winner!
While this research shows the benefits of massage, which researchers chose to study because it’s so commonly used, they plan to continue testing other short interventions like meditation and breathing exercises.
So how can you reap these stress-busting benefits? Schedule some massage time with a loved one (to save money) or a professional therapist.
If you can’t afford a professional massage, have someone rub your shoulders or back or try self-massage for just ten minutes. Remember, even a “professional” massage – for 10 minutes – is not that expensive.
Bottom line: Never underestimate the power of rest to combat the stress in your life and its ability to improve immune system function.
Sources for this article include:
EurekAlert.org
NaturalHealth365.com


naturalhealth365--2020-11-01--Invisible toxins in food can damage your health

( NaturalHealth365 ) You can ’ t see , smell or taste them – but for many years silver nanoparticles have been added to our food supply ( and medications ) at an alarming rate .
Like me , I ’ m sure you ’ re wondering why would food producers – and the pharmaceutical industry – place silver in their products ?
Sadly , the media loves to portray this idea of using nanoparticles as ‘ no big deal.
’ But , to be perfectly clear , we – at NaturalHealth365 – think that consuming silver nanoparticles is a @ @ @ @ @ @ @ onto produce – as a pesticide – and incorporated into food packaging to extend shelf life , due to their antimicrobial properties .
And , we ’ re not the only ones sounding the alarm .
Scientific research warns us that the uptake of these tiny particles can cause cellular damage , kidney disorders , stomach upset , headaches , fatigue and skin irritation .
Nanoparticles will NOT help you to “ age gracefully ” Researchers have demonstrated the devastating effects of silver nanoparticles on cell survival , and the integrity of the @ @ @ @ @ @ @ with silver nanoparticles exhibited reduced cognitive/motor functions and altered cellular structures in the brain .
And , just to be clear , many scientific studies suggest that chronic exposure to silver nanoparticles can damage brain function .
Simply put , with all the other pollutants in our environment , should we really allow this kind of technology to contaminate our food supply ?
!
Further data shows silver nanoparticles induce toxicity in neurons with the resulting dysfunction of physiological function .
These particles , once digested , get distributed inside the brain , @ @ @ @ @ @ @ result in cardiac arrhythmia , slower blood flow and impaired motor skills .
Observations , in laboratory animals , have shown that the uptake of these particles – in the digestive tract – can change the terrain .
As you know , the digestive tract harbors beneficial bacteria along with pathogenic bacteria .
But , silver nanoparticles can wipe out the “ good ” bacteria along with toxic ones .
Naturally , if you disturb the healthy balance of bacteria , within our gut , you compromise the immune system – setting the @ @ @ @ @ @ @ a new method for detecting silver nanoparticles in food during a study published in the Journal of Agricultural and Food Chemistry .
This method was able to identify and measure relatively small amounts of these nanoparticles , in pears , according to Mengshi Lin , Ph.D. – study author and associate professor of food science at the University of Missouri .
The pears were immersed in a silver nanoparticle solution , similar to a pesticide application , and then washed and rinsed repeatedly .
Four days after the treatment and rinsing , the @ @ @ @ @ @ @ skin and some even penetrated the skin to reach the pear pulp .
In addition , many food packing materials incorporate silver nanoparticles to prolong the shelf life of packaged foods .
The nano material has been known to transfer to the food – inside the package .
I hope , after reading this , you ’ ll feel even better about eating fresh ( unprocessed ) food – as much as possible .
Keep in mind , nanoparticles can become airborne easily due to their size and mass .
When inhaled , @ @ @ @ @ @ @ reaching more sensitive areas .
These particles can inflame the lungs – which must work harder in attempts to remove the foreign particles .
The only known protection from nanoparticle toxins It takes an incredibly small amount of this substance to cause health problems .
In fact , the Food and Drug Administration ( FDA ) is on record saying that nanoparticles pose safety issues – because they significantly alter bioavailability properties of food , which alter how much your body can absorb a substance .
This means it affects the amount of @ @ @ @ @ @ @ toxins that can enter a cell .
Unfortunately , companies aren ’ t required to label or test nano materials in the food they sell you or the packing they put it in .
To counter the ever increasing amount of nanoparticles in food – you have to look for whole ( unprocessed ) foods , which aren ’ t commercially packaged .
We ’ re talking about : apples , carrots and dark leafy greens .
In terms of animal foods … only eat small amounts of wild caught fish or grass-fed @ @ @ @ @ @ @ .
Buy local ( whenever possible ) – since foods that are transported long distances are often treated with nanosilver particles to keep them looking “ fresh.
” Organic produce is less likely to be treated with nanoparticles .
Plus , we know that organic farming techniques avoid the use of sewage sludge fertilizer – which can be tainted with nanoparticles .
Thankfully , the world is changing and people are waking up to the truth about toxic food , medicine and personal care products .
Vote with your dollars and be part @ @ @ @ @ @ @ worth the effort .

(NaturalHealth365) You can’t see, smell or taste them – but for many years silver nanoparticles have been added to our food supply (and medications) at an alarming rate. Like me, I’m sure you’re wondering why would food producers – and the pharmaceutical industry – place silver in their products?
Sadly, the media loves to portray this idea of using nanoparticles as ‘no big deal.’
But, to be perfectly clear, we – at NaturalHealth365 – think that consuming silver nanoparticles is a bad idea. These particles are sprayed onto produce – as a pesticide – and incorporated into food packaging to extend shelf life, due to their antimicrobial properties. And, we’re not the only ones sounding the alarm.
Scientific research warns us that the uptake of these tiny particles can cause cellular damage, kidney disorders, stomach upset, headaches, fatigue and skin irritation.
Nanoparticles will NOT help you to “age gracefully”
Researchers have demonstrated the devastating effects of silver nanoparticles on cell survival, and the integrity of the mitochondria.
For example, animals treated with silver nanoparticles exhibited reduced cognitive/motor functions and altered cellular structures in the brain. And, just to be clear, many scientific studies suggest that chronic exposure to silver nanoparticles can damage brain function.
Simply put, with all the other pollutants in our environment, should we really allow this kind of technology to contaminate our food supply?!
Science clearly reveals an alarming (toxic) trend
Further data shows silver nanoparticles induce toxicity in neurons with the resulting dysfunction of physiological function. These particles, once digested, get distributed inside the brain, heart, and blood – which can result in cardiac arrhythmia, slower blood flow and impaired motor skills.
Observations, in laboratory animals, have shown that the uptake of these particles – in the digestive tract – can change the terrain. As you know, the digestive tract harbors beneficial bacteria along with pathogenic bacteria. But, silver nanoparticles can wipe out the “good” bacteria along with toxic ones.
Naturally, if you disturb the healthy balance of bacteria, within our gut, you compromise the immune system – setting the stage for chronic disease.
Scientists detect unwanted toxins on our fruit supply
Scientists developed a new method for detecting silver nanoparticles in food during a study published in the Journal of Agricultural and Food Chemistry. This method was able to identify and measure relatively small amounts of these nanoparticles, in pears, according to Mengshi Lin, Ph.D. – study author and associate professor of food science at the University of Missouri.
The pears were immersed in a silver nanoparticle solution, similar to a pesticide application, and then washed and rinsed repeatedly. Four days after the treatment and rinsing, the silver nanoparticles were still attached to the skin and some even penetrated the skin to reach the pear pulp.
In addition, many food packing materials incorporate silver nanoparticles to prolong the shelf life of packaged foods. The nano material has been known to transfer to the food – inside the package. I hope, after reading this, you’ll feel even better about eating fresh (unprocessed) food – as much as possible.
Keep in mind, nanoparticles can become airborne easily due to their size and mass. When inhaled, nanoparticles can go deeper into the lungs reaching more sensitive areas. These particles can inflame the lungs – which must work harder in attempts to remove the foreign particles.
The only known protection from nanoparticle toxins
It takes an incredibly small amount of this substance to cause health problems. In fact, the Food and Drug Administration (FDA) is on record saying that nanoparticles pose safety issues – because they significantly alter bioavailability properties of food, which alter how much your body can absorb a substance. This means it affects the amount of nutrients you absorb and the amount of toxins that can enter a cell.
Unfortunately, companies aren’t required to label or test nano materials in the food they sell you or the packing they put it in. To counter the ever increasing amount of nanoparticles in food – you have to look for whole (unprocessed) foods, which aren’t commercially packaged. We’re talking about: apples, carrots and dark leafy greens. In terms of animal foods … only eat small amounts of wild caught fish or grass-fed, pasture-raised eggs, chicken and beef.
Buy local (whenever possible) – since foods that are transported long distances are often treated with nanosilver particles to keep them looking “fresh.” Organic produce is less likely to be treated with nanoparticles. Plus, we know that organic farming techniques avoid the use of sewage sludge fertilizer – which can be tainted with nanoparticles.
Thankfully, the world is changing and people are waking up to the truth about toxic food, medicine and personal care products. Vote with your dollars and be part of the solution. The rewards are worth the effort.
Sources for this article include:
ABC.net.au
Beyondpesticides.org
Sciencenordic.com


naturalhealth365--2020-10-31--Coronavirus CONTROVERSY: U.K. government will intentionally infect volunteers with SARS-CoV-2

( NaturalHealth365 ) How much would you need to be paid to be purposefully exposed to the poorly understood coronavirus , then sequestered into quarantine while scientists study you – all in the name of creating a new vaccine against it ?
Apparently , plenty of people in Great Britain wouldn ’ t need to be paid at all .
The U.K. government recently announced a controversial clinical trial that will involve the deliberate infection by SARS-CoV-2 among volunteer participants .
New U.K. trial drawing criticism : Volunteers will be vaccinated , purposefully infected with novel coronavirus On the 20th @ @ @ @ @ @ @ that it is funding the first-ever COVID-19 vaccine trial that will purposefully infect study participants with the virus that causes the pandemic disease .
Even though many of these trials have been a disaster .
Known as a “ challenge trial , ” this controversial study design has been used to investigate other infectious diseases in the past , including influenza , malaria , typhoid , dengue fever , and cholera .
The intent of such a study is blatant enough : “ Human challenge trials deliberately expose participants to infection , in @ @ @ @ @ @ @ or treatments , ” says 1Day Sooner , an advocacy group that is currently recruiting volunteers and raising funds for “ safe and rapid vaccine development.
” Rapid ?
Sure .
Proponents of challenge trials claim they can be completed much more quickly than standard clinical trials .
But , are they safe ?
It ’ s a rather presumptuous claim that has drawn plenty of criticism .
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One March 2020 article published in the Journal of Infectious Diseases – which ultimately is in support of challenge trials – acknowledges that such studies could lead to serious complications for participants , including “ severe disease and possibly even death.
@ @ @ @ @ @ @ supporters claim that recruiting healthy young adults who are low-risk for serious COVID-19 illness – along with providing “ frequent monitoring ” and “ the best available care ” as needed – can mitigate these risks and ultimately “ could reduce the global burden of coronavirus-related mortality and morbidity.
” Let ’ s of course not forget how the mainstream media has wasted absolutely no time highlighting stories of young “ low-risk ” people who have become severely or fatally ill from their COVID-19 infection .
If there ’ s any proof the @ @ @ @ @ @ @ , this is it .
Tip of the iceberg ?
How this first-ever COVID-19 challenge trial may pave the way for future vaccine research It ’ s not clear yet how the U.K. challenge trial will run .
As noted by an October 20 article from Nature , the trial will be run by a commercial research organization called Open Orphan ( along with subsidiary company hVIVO ) .
The study will likely involve between 30 to 50 volunteers between 18 and 30 years old and will take place in a high-level isolation @ @ @ @ @ @ @ north London .
Some argue that study volunteers should be paid while they are in quarantine .
“ [ I ] t is likely that a small number of participants will receive a very low dose of a SARS-CoV-2 ‘ challenge strain ’ derived from a currently circulating virus and grown under stringent conditions.
” “ If none or few of the participants become infected , ” the article continues , “ researchers will seek permission from an independent safety monitoring board to expose participants to higher doses .
This process will be @ @ @ @ @ @ @ infects most of those exposed.
” At this point , Open Orphan may request additional challenge trials in order to infect more people and rapidly assess potential COVID-19 vaccines .
No matter what happens , there ’ s no question that we are facing an interesting and uncertain future in the world of vaccine research .

(NaturalHealth365) How much would you need to be paid to be purposefully exposed to the poorly understood coronavirus, then sequestered into quarantine while scientists study you – all in the name of creating a new vaccine against it?
Apparently, plenty of people in Great Britain wouldn’t need to be paid at all. The U.K. government recently announced a controversial clinical trial that will involve the deliberate infection by SARS-CoV-2 among volunteer participants.
New U.K. trial drawing criticism: Volunteers will be vaccinated, purposefully infected with novel coronavirus
On the 20th of October, the U.K. government announced that it is funding the first-ever COVID-19 vaccine trial that will purposefully infect study participants with the virus that causes the pandemic disease. Even though many of these trials have been a disaster.
Known as a “challenge trial,” this controversial study design has been used to investigate other infectious diseases in the past, including influenza, malaria, typhoid, dengue fever, and cholera.
The intent of such a study is blatant enough: “Human challenge trials deliberately expose participants to infection, in order to study diseases and test vaccines or treatments,” says 1Day Sooner, an advocacy group that is currently recruiting volunteers and raising funds for “safe and rapid vaccine development.”
Rapid? Sure. Proponents of challenge trials claim they can be completed much more quickly than standard clinical trials. But, are they safe? It’s a rather presumptuous claim that has drawn plenty of criticism.
One March 2020 article published in the Journal of Infectious Diseases – which ultimately is in support of challenge trials – acknowledges that such studies could lead to serious complications for participants, including “severe disease and possibly even death.”
But they and other challenge trial supporters claim that recruiting healthy young adults who are low-risk for serious COVID-19 illness – along with providing “frequent monitoring” and “the best available care” as needed – can mitigate these risks and ultimately “could reduce the global burden of coronavirus-related mortality and morbidity.”
Let’s of course not forget how the mainstream media has wasted absolutely no time highlighting stories of young “low-risk” people who have become severely or fatally ill from their COVID-19 infection. If there’s any proof the media has been fear-mongering throughout this pandemic, this is it.
Tip of the iceberg? How this first-ever COVID-19 challenge trial may pave the way for future vaccine research
It’s not clear yet how the U.K. challenge trial will run. As noted by an October 20 article from Nature, the trial will be run by a commercial research organization called Open Orphan (along with subsidiary company hVIVO).
The study will likely involve between 30 to 50 volunteers between 18 and 30 years old and will take place in a high-level isolation unit of the Royal Free Hospital in north London. Some argue that study volunteers should be paid while they are in quarantine.
From the Nature article:
“[I]t is likely that a small number of participants will receive a very low dose of a SARS-CoV-2 ‘challenge strain’ derived from a currently circulating virus and grown under stringent conditions.”
“If none or few of the participants become infected,” the article continues, “researchers will seek permission from an independent safety monitoring board to expose participants to higher doses. This process will be repeated until researchers identify a dose that infects most of those exposed.”
At this point, Open Orphan may request additional challenge trials in order to infect more people and rapidly assess potential COVID-19 vaccines.
No matter what happens, there’s no question that we are facing an interesting and uncertain future in the world of vaccine research.
Sources for this article include:
1DaySooner.org
NIH.gov
Washingtonpost.com
Nature.com
ABCnews.com