naturalhealth365--2020-06-24--The debilitating illness created from your negative thinking

( NaturalHealth365 ) New research has revealed a link between negative thinking and an incurable illness affecting millions of Americans .
While negative thinking has already been linked to mental illness such as depression and anxiety , new research is showing that the way we think is also affecting cognition problems .
Cognitive decline is becoming increasingly common with the elderly and some younger populations .
Dementia is currently affecting 5.8 million Americans , and the numbers are rising each year .
With no cures on the horizon ( well , none reported on – check out Dale E. Bredesen @ @ @ @ @ @ @ ) , most simply accept their dire prognosis .
We already know that simple nutrition changes and slow down the decline of these life-shattering illnesses .
Now , exciting new research clearly shows us that we can avoid dementia by changing repetitive negative thought patterns .
New science reveals the impact of repetitive negative thought patterns on cognition Two studies of over 360 participants discovered a link between cognitive decline problems such as Alzheimer ’ s and repetitive negative thinking .
Throughout the research , they found a clear relationship between repetitive negative @ @ @ @ @ @ @ at which a participant ’ s cognition declined .
RNT , in simple terms , is mulling over the past or worrying about the future .
This could present as worrying about what could happen , and self-sabotaging thoughts of what did or didn ’ t happen .
Almost everyone does it , and no one is immune to damaging thoughts .
Knowing that RNT already affected brain disorders such as depression and anxiety , the researchers were curious to discover how RNT affects those with more serious cognitive issues .
They found @ @ @ @ @ @ @ brain in Alzheimer ’ s patients , built up at a much faster rate for those with persistent RNT throughout their lifetime .
Dr. Gael Chételat , an author from the study stated , ” [ l ] ooking after your mental health is important , and it should be a major public health priority , as it ’ s not only important for people ’ s health and well-being in the short term , but it could also impact your eventual risk of dementia.
” With a widespread focus on eating well @ @ @ @ @ @ @ ’ s now clear that focusing on the thoughts that you ’ re feeding your brain are just as essential to your overall health .
What causes negative thinking and how to stop it Negative thinking is often an autopilot mechanism , and it can be tough to switch off .
You might not even be aware that you ’ re doing it .
Because the mental health realm is so vast and different to the individual , research into the specific thoughts that cause dementia hasn ’ t been completed .
Most @ @ @ @ @ @ @ into us during our first seven years of life .
This is when our subconscious is developing , and when our minds are most impressionable .
Although we can not control what happened to us during those years , as adults , we can change our negative thinking for the future with some effort .
Here are the best ways to take control of your damaging thoughts .
Meditation .
How you meditate isn ’ t so important .
You could do a guided , chakra , Nidra , mantra , or walking @ @ @ @ @ @ @ able to create awareness and the ability to focus your energy on the one stimulus .
If you can do this in meditation practice , you ’ ll recognize the times you slip into self-sabotaging narratives when life gets busy .
Hypnotherapy will help you fall into the desired brain wave state to impress on your subconscious mind the changes in thought patterns you ’ d like to create .
If you struggle to meditate , working with a hypnotherapist until you regain control of your mind could be helpful .
Regardless of @ @ @ @ @ @ @ , taking control of your thoughts will help you in every aspect of your life .
Anyone with a family member who has had dementia will know how much hardship it can bring to a family .
Let ’ s prevent being harmed by negative thinking before it happens by choosing to feed the mind with more positive thoughts , as often as possible .
Don ’ t forget , repetition is the key .

(NaturalHealth365) New research has revealed a link between negative thinking and an incurable illness affecting millions of Americans. While negative thinking has already been linked to mental illness such as depression and anxiety, new research is showing that the way we think is also affecting cognition problems.
Cognitive decline is becoming increasingly common with the elderly and some younger populations. Dementia is currently affecting 5.8 million Americans, and the numbers are rising each year. With no cures on the horizon (well, none reported on – check out Dale E. Bredesen, MD’s work for more), most simply accept their dire prognosis.
We already know that simple nutrition changes and slow down the decline of these life-shattering illnesses. Now, exciting new research clearly shows us that we can avoid dementia by changing repetitive negative thought patterns.
New science reveals the impact of repetitive negative thought patterns on cognition
Two studies of over 360 participants discovered a link between cognitive decline problems such as Alzheimer’s and repetitive negative thinking. Throughout the research, they found a clear relationship between repetitive negative thinking (RNT) and the rate at which a participant’s cognition declined.
RNT, in simple terms, is mulling over the past or worrying about the future. This could present as worrying about what could happen, and self-sabotaging thoughts of what did or didn’t happen.
Almost everyone does it, and no one is immune to damaging thoughts. Knowing that RNT already affected brain disorders such as depression and anxiety, the researchers were curious to discover how RNT affects those with more serious cognitive issues.
They found that the proteins that prevalent in the brain in Alzheimer’s patients, built up at a much faster rate for those with persistent RNT throughout their lifetime.
Dr. Gael Chételat, an author from the study stated, ” [l]ooking after your mental health is important, and it should be a major public health priority, as it’s not only important for people’s health and well-being in the short term, but it could also impact your eventual risk of dementia.”
With a widespread focus on eating well and exercising to stay healthy – it’s now clear that focusing on the thoughts that you’re feeding your brain are just as essential to your overall health.
What causes negative thinking and how to stop it
Negative thinking is often an autopilot mechanism, and it can be tough to switch off. You might not even be aware that you’re doing it. Because the mental health realm is so vast and different to the individual, research into the specific thoughts that cause dementia hasn’t been completed.
Most of our thoughts and beliefs are programmed into us during our first seven years of life. This is when our subconscious is developing, and when our minds are most impressionable.
Although we cannot control what happened to us during those years, as adults, we can change our negative thinking for the future with some effort. Here are the best ways to take control of your damaging thoughts.
Meditation. How you meditate isn’t so important. You could do a guided, chakra, Nidra, mantra, or walking meditation. The purpose is to be able to create awareness and the ability to focus your energy on the one stimulus.
If you can do this in meditation practice, you’ll recognize the times you slip into self-sabotaging narratives when life gets busy.
Hypnotherapy will help you fall into the desired brain wave state to impress on your subconscious mind the changes in thought patterns you’d like to create. If you struggle to meditate, working with a hypnotherapist until you regain control of your mind could be helpful.
Regardless of where you’re at in life, taking control of your thoughts will help you in every aspect of your life. Anyone with a family member who has had dementia will know how much hardship it can bring to a family.
Let’s prevent being harmed by negative thinking before it happens by choosing to feed the mind with more positive thoughts, as often as possible. Don’t forget, repetition is the key.
Sources for this article include:
Medicalnewstoday.com
Alz.org
Clinicaltrials.gov


naturalhealth365--2020-06-25--Lower the risk of dementia with 3 foods, according to a NEW study

( NaturalHealth365 ) Over five million Americans are currently living with Alzheimer ’ s disease .
While most people think of Alzheimer ’ s as a disease that merely results in cognitive decline , the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year .
As heart disease deaths begin to decrease , deaths from Alzheimer ’ s disease have been increasing .
A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of @ @ @ @ @ @ @ significant in preventing and treating this health crisis in the future .
Low intake of flavonoids linked to a higher risk of dementia A new study done by scientists from the Tufts University ’ s Jean Mayer USDA Human Nutrition Research Center on Aging discovered that older adults that don ’ t consume a lot of flavonoids in their diet had two to four times the risk of developing Alzheimer ’ s disease or other forms of dementia over the course of 20 years .
The study included 2,800 people over the age @ @ @ @ @ @ @ relationship between the intake of foods that contain flavonoids and the risk of dementia .
In fact , what makes this study stand out is that it followed adults for more than 20 years to come up with the data .
Flavonoids – natural substances found in veggies and fruits like onions , apples , berries , pears , and plant-based drinks like wine and tea – have been linked to many health benefits .
One of the main benefits of flavonoids uncovered in multiple studies is their ability to reduce inflammation .
@ @ @ @ @ @ @ though some of the scientific literature suggests that ( red ) wine may offer health benefits , we – at NaturalHealth365 – don ’ t encourage the consumption of alcohol .
As a depressant , it tends to slow down bodily functions .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system @ @ @ @ @ @ @ for NaturalHealth365 readers .
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Back to our featured study : the team of researchers determined that a lower intake of three specific types of flavonoids was linked to an increased risk of dementia , including : Bottom line , green tea , berries , and apples seem to offer protection against cognitive decline .
Take steps ( now ) to protect your memory and overall brain function Overall , the @ @ @ @ @ @ @ the foods you ’ re eating over time are related to cognitive decline .
Since no medications are currently available to “ cure ” Alzheimer ’ s disease , using a healthy diet to prevent the disease is critical .
Three specific foods that are packed with these important flavonoids include green tea , berries , and apples .
Just remember ( no pun intended ! )
, always buy organic by sourcing your food from the best quality food producers you can find .
According to the study : a “ high @ @ @ @ @ @ @ about 7.5 cups of berries for anthocyanins , eight pears and apples for flavonols , and 19 cups of green tea for flavonoid polymers each month .
It doesn ’ t take a lot to increase your intake of flavonols either .
Adding a cup of green tea to your daily routine and having berries several times each week is enough to make a difference .
Organic blueberry powder can offer another way to get more flavonoids into your diet – if you ’ re having a hard time getting the right amount @ @ @ @ @ @ @ about avoiding the toxins and eating a healthy diet – rich in antioxidants – ( consistently ) to protect your brain health .

(NaturalHealth365) Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.
As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future.
Low intake of flavonoids linked to a higher risk of dementia
A new study done by scientists from the Tufts University’s Jean Mayer USDA Human Nutrition Research Center on Aging discovered that older adults that don’t consume a lot of flavonoids in their diet had two to four times the risk of developing Alzheimer’s disease or other forms of dementia over the course of 20 years. The study included 2,800 people over the age of 50 and looked at the long-term relationship between the intake of foods that contain flavonoids and the risk of dementia.
In fact, what makes this study stand out is that it followed adults for more than 20 years to come up with the data.
Flavonoids – natural substances found in veggies and fruits like onions, apples, berries, pears, and plant-based drinks like wine and tea – have been linked to many health benefits. One of the main benefits of flavonoids uncovered in multiple studies is their ability to reduce inflammation.
Just as a side note: even though some of the scientific literature suggests that (red) wine may offer health benefits, we – at NaturalHealth365 – don’t encourage the consumption of alcohol. As a depressant, it tends to slow down bodily functions.
Back to our featured study: the team of researchers determined that a lower intake of three specific types of flavonoids was linked to an increased risk of dementia, including:
Anthocyanins: Found in red wine, strawberries, and blueberries
Flavonols: Found in tea, pears, and apples
Flavonoid polymers: Found in tea, pears, and apples
Bottom line, green tea, berries, and apples seem to offer protection against cognitive decline.
Take steps (now) to protect your memory and overall brain function
Overall, the study provides a better picture of how the foods you’re eating over time are related to cognitive decline. Since no medications are currently available to “cure” Alzheimer’s disease, using a healthy diet to prevent the disease is critical.
Three specific foods that are packed with these important flavonoids include green tea, berries, and apples. Just remember (no pun intended!), always buy organic by sourcing your food from the best quality food producers you can find.
According to the study: a “high intake” of these foods would be about 7.5 cups of berries for anthocyanins, eight pears and apples for flavonols, and 19 cups of green tea for flavonoid polymers each month.
It doesn’t take a lot to increase your intake of flavonols either. Adding a cup of green tea to your daily routine and having berries several times each week is enough to make a difference.
Organic blueberry powder can offer another way to get more flavonoids into your diet – if you’re having a hard time getting the right amount. Ultimately, it’s all about avoiding the toxins and eating a healthy diet – rich in antioxidants – (consistently) to protect your brain health.
Sources for this article include:
NutritionReview.org
NaturalHealth365.com
ALZ.org


naturalhealth365--2020-06-26--Reduce breast cancer today with this simple activity

( NaturalHealth365 ) One in eight women will be diagnosed with breast cancer in the U.S. alone , that ’ s 12 % of the female population .
Apart from lung cancer , breast cancer is the most prevalent cancer in women today .
However , breaking new research has unveiled the simple activity that anyone can do pre- and post-cancer to reduce breast cancer death and return rates .
The study was published in the Journal of the National Cancer Institute and surveyed the patient ’ s lifestyle habits before and after their breast cancer diagnosis .
The results @ @ @ @ @ @ @ and 3 cancer patients were shocking !
They discovered that patients who undertook a straightforward activity for 30 minutes per day increased their chances of survival of over 50 % .
Research reveals the activity that reduced breast cancer death by 68 % The study analyzed 2,716 high-risk breast cancer patients ; 1,607 responded to the survey , which involved questions on lifestyle habits .
The survey asked questions about lifestyle , including exercise , before , during , and after chemotherapy treatment .
The simple activity that had an incredible impact on @ @ @ @ @ @ @ exercise .
The patients who met the federal guidelines for exercise had a 68 % reduction in death rates compared to the high-risk patients who did not exercise beforehand .
These same patients also benefited from a 55 % reduction in breast cancers returning .
The evidence is clear : those who exercise for as little as 30 minutes per day are more likely to survive .
The benefits received for those who had lived an active lifestyle precancer are undeniable .
What about those who already have cancer ?
It still isn @ @ @ @ @ @ @ changes .
The study revealed that patients who began exercising post-cancer treatment had a 43 % reduction in death risk compared to those who did not start exercising .
Furthermore , those who engaged in consistent , weekly exercise had a 46 % decrease in breast cancer recurrences .
Considering that high-risk breast cancers have the highest rate of return in patients , these results are truly remarkable .
Beginning exercise can be a challenging behavioral change , but you can receive the benefits today with just a small amount of weekly movement @ @ @ @ @ @ @ , said , “ Aiming for as little as two and half hours a week of exercise – the minimum under federal guidelines – can have a big impact for women with high-risk breast cancer.
” Start exercising today : The best type and length of exercise If you don ’ enjoy exercise or if you simply don ’ t have the energy , we have good news for you .
Cannioto said , “ It ’ s never too late to start walking , doing yoga , cycling , or swimming – @ @ @ @ @ @ @ off.
” As you have seen from the results , you don ’ t even have to meet the CDC guidelines to receive lifesaving results .
Here are some simple suggestions that are proven to reduce breast cancer return and death rates .
Just 30 minutes of yoga will not only benefit your breast cancer journey , but it will also alleviate stress .
Cancer is a stressful journey for anyone , and the hormones that fire while under stress aren ’ t helpful to your recovery .
There are many forms of @ @ @ @ @ @ @ can do at home or in a studio .
A comfortable place to start for those who don ’ t partake in any exercise at all is walking .
Thirty minutes of walking per day will raise your heart rate into the fat-burning zone which does wonders for your body .
Over time , you can progress to walking uphill for more of a challenge .
The cancer journey is isolating and incredibly detrimental to your mental health .
Some social exercises are dance classes , a sport that you may have enjoyed @ @ @ @ @ @ @ local swim center .
A word of caution : Obesity is already proven to make breast cancer cells more aggressive in the body .
Breast cancer rates in men are also rising with an expected diagnosis of 2,620 cases in 2020 .
So , everyone must take charge of their health today and just 30 minutes of exercise daily is a great place to start .

(NaturalHealth365) One in eight women will be diagnosed with breast cancer in the U.S. alone, that’s 12% of the female population. Apart from lung cancer, breast cancer is the most prevalent cancer in women today.
However, breaking new research has unveiled the simple activity that anyone can do pre- and post-cancer to reduce breast cancer death and return rates.
The study was published in the Journal of the National Cancer Institute and surveyed the patient’s lifestyle habits before and after their breast cancer diagnosis. The results they found in high-risk stage 2, and 3 cancer patients were shocking!
They discovered that patients who undertook a straightforward activity for 30 minutes per day increased their chances of survival of over 50%.
Research reveals the activity that reduced breast cancer death by 68%
The study analyzed 2,716 high-risk breast cancer patients; 1,607 responded to the survey, which involved questions on lifestyle habits. The survey asked questions about lifestyle, including exercise, before, during, and after chemotherapy treatment.
The simple activity that had an incredible impact on both breast cancer survival and recurrence was exercise.
The patients who met the federal guidelines for exercise had a 68% reduction in death rates compared to the high-risk patients who did not exercise beforehand. These same patients also benefited from a 55% reduction in breast cancers returning.
The evidence is clear: those who exercise for as little as 30 minutes per day are more likely to survive.
Reducing breast cancer in patients who haven’t exercised precancer
The benefits received for those who had lived an active lifestyle precancer are undeniable. What about those who already have cancer?
It still isn’t too late to make positive changes. The study revealed that patients who began exercising post-cancer treatment had a 43% reduction in death risk compared to those who did not start exercising.
Furthermore, those who engaged in consistent, weekly exercise had a 46% decrease in breast cancer recurrences. Considering that high-risk breast cancers have the highest rate of return in patients, these results are truly remarkable.
Beginning exercise can be a challenging behavioral change, but you can receive the benefits today with just a small amount of weekly movement. The study lead, Rikki Cannioto, said, “Aiming for as little as two and half hours a week of exercise – the minimum under federal guidelines – can have a big impact for women with high-risk breast cancer.”
Start exercising today: The best type and length of exercise
If you don’ enjoy exercise or if you simply don’t have the energy, we have good news for you. Cannioto said, “It’s never too late to start walking, doing yoga, cycling, or swimming – and that activity certainly appears to pay off.”
As you have seen from the results, you don’t even have to meet the CDC guidelines to receive lifesaving results. Here are some simple suggestions that are proven to reduce breast cancer return and death rates.
Just 30 minutes of yoga will not only benefit your breast cancer journey, but it will also alleviate stress.
Cancer is a stressful journey for anyone, and the hormones that fire while under stress aren’t helpful to your recovery. There are many forms of yoga for varying ability levels that you can do at home or in a studio.
A comfortable place to start for those who don’t partake in any exercise at all is walking. Thirty minutes of walking per day will raise your heart rate into the fat-burning zone which does wonders for your body. Over time, you can progress to walking uphill for more of a challenge.
The cancer journey is isolating and incredibly detrimental to your mental health. Some social exercises are dance classes, a sport that you may have enjoyed in younger years, or join your local swim center.
A word of caution: Obesity is already proven to make breast cancer cells more aggressive in the body. Breast cancer rates in men are also rising with an expected diagnosis of 2,620 cases in 2020. So, everyone must take charge of their health today and just 30 minutes of exercise daily is a great place to start.
Sources for this article include:
Medicalxpress.com
Academic.oup.com
Breastcancer.org
CDC.gov


naturalhealth365--2020-06-27--Fatty liver disease dramatically increases your risk of hospitalization with coronavirus, NEW study

Fatty liver disease dramatically increases your risk of hospitalization with coronavirus, NEW study reveals

( NaturalHealth365 ) We already know that around 30 % of Americans are affected by nonalcoholic fatty liver disease ( NAFLD ) , a condition that ’ s become a major epidemic within the United States .
Unfortunately , not only does this disease result in a $ 32 billion per year burden on the healthcare system , but being one of the one in four individuals affected by NAFLD now means that you may have a higher risk of being hospitalized with coronavirus , too .
A new study , done by Perspectum and UK BioBank , discovered that @ @ @ @ @ @ @ for being hospitalized with COVID-19 .
For the 30 % of Americans who have a fatty liver – many without knowing it – that ’ s a serious consideration .
High levels of liver fat linked to higher risk of COVID-19-related hospitalization According to this joint study , people who had over 10 percent fat in their liver had twice the chance of being hospitalized with coronavirus than those with healthier levels of fat within the liver .
The study looked at over 42,000 liver scans from volunteers at the UK Bio Bank @ @ @ @ @ @ @ were hospitalized with coronavirus .
Researchers discovered that obesity alone didn ’ t increase the risk of COVID-related complications , but fatty liver did .
As long as individuals who were overweight or obese had liver fat in a healthy range , they had no additional risk of developing complications due to the coronavirus .
On the other hand , individuals who were obese with fatty liver were two-and-a-half times more likely to end up in the hospital due to the coronavirus infection .
We already knew that NAFLD can progress to serious @ @ @ @ @ @ @ shows the health risks that fatty liver poses , even before it progresses to complications like liver scarring and inflammation .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office @ @ @ @ @ @ @ before the sale ends .
The key author of this new research , Dr. Matt Kelley – who is the Chief Innovation Officer at Perspectum – noted that fatty liver is a silent disease , and if we had a better idea of who had it , healthcare professionals could keep a closer eye on these patients .
It ’ s one more reminder that it ’ s critical for the medical field to do a better job at screening patients for this type of liver disease .
However , since diet and @ @ @ @ @ @ @ liver , it ’ s possible to prevent the silent disease , reducing your risk for complications due to coronavirus infection .
Eliminating refined carbohydrates ( simple , processed sugars ) , toxic ( conventionally-produced ) fats , and alcohol from your diet can help .
Of course , a diet free from pesticides and GMOs is also critical to preventing liver damage .
In addition to avoiding certain destructive foods , adding healing or detoxifying items to your diet can help you to prevent liver disease .
For example , try eating @ @ @ @ @ @ @ broccoli , cauliflower and Brussels sprouts .
Plus , don ’ t forget to pick out some iron-rich foods like cilantro , arugula , and parsley .
In terms of supplementation , milk thistle extract has been shown to reduce the inflammatory markers associated with fatty liver disease , and it may even help rejuvenate or repair liver cells .
If you are dealing with a serious liver health problem , be sure to seek out the advice of an experienced ( integrative ) healthcare provider .
But , don ’ t wait @ @ @ @ @ @ @ needs a healthy liver .

(NaturalHealth365) We already know that around 30% of Americans are affected by nonalcoholic fatty liver disease (NAFLD), a condition that’s become a major epidemic within the United States. Unfortunately, not only does this disease result in a $32 billion per year burden on the healthcare system, but being one of the one in four individuals affected by NAFLD now means that you may have a higher risk of being hospitalized with coronavirus, too.
A new study, done by Perspectum and UK BioBank, discovered that fatty liver was a major risk factor for being hospitalized with COVID-19. For the 30% of Americans who have a fatty liver – many without knowing it – that’s a serious consideration.
High levels of liver fat linked to higher risk of COVID-19-related hospitalization
According to this joint study, people who had over 10 percent fat in their liver had twice the chance of being hospitalized with coronavirus than those with healthier levels of fat within the liver. The study looked at over 42,000 liver scans from volunteers at the UK Bio Bank, as well as 397 patients who were hospitalized with coronavirus.
Researchers discovered that obesity alone didn’t increase the risk of COVID-related complications, but fatty liver did. As long as individuals who were overweight or obese had liver fat in a healthy range, they had no additional risk of developing complications due to the coronavirus.
On the other hand, individuals who were obese with fatty liver were two-and-a-half times more likely to end up in the hospital due to the coronavirus infection.
We already knew that NAFLD can progress to serious health consequences, but this new study shows the health risks that fatty liver poses, even before it progresses to complications like liver scarring and inflammation.
Preventing the silent disease of fatty liver
The key author of this new research, Dr. Matt Kelley – who is the Chief Innovation Officer at Perspectum – noted that fatty liver is a silent disease, and if we had a better idea of who had it, healthcare professionals could keep a closer eye on these patients. It’s one more reminder that it’s critical for the medical field to do a better job at screening patients for this type of liver disease.
However, since diet and lifestyle are key risk factors in fatty liver, it’s possible to prevent the silent disease, reducing your risk for complications due to coronavirus infection. Eliminating refined carbohydrates (simple, processed sugars), toxic (conventionally-produced) fats, and alcohol from your diet can help.
Of course, a diet free from pesticides and GMOs is also critical to preventing liver damage.
In addition to avoiding certain destructive foods, adding healing or detoxifying items to your diet can help you to prevent liver disease. For example, try eating more cruciferous vegetables like, kale, broccoli, cauliflower and Brussels sprouts. Plus, don’t forget to pick out some iron-rich foods like cilantro, arugula, and parsley.
In terms of supplementation, milk thistle extract has been shown to reduce the inflammatory markers associated with fatty liver disease, and it may even help rejuvenate or repair liver cells. If you are dealing with a serious liver health problem, be sure to seek out the advice of an experienced (integrative) healthcare provider. But, don’t wait any longer, because a healthy life needs a healthy liver.
Sources for this article include:
Express.co.uk
NaturalHealth365.com


naturalhealth365--2020-06-28--Could you be one of the 7.2 million people that have undiagnosed diabetes?

( NaturalHealth365 ) With the release of new statistics from the American Diabetes Association , it ’ s clear that the incidence of diabetes is nearing epidemic proportions in the United States .
Not only do a whopping 34.2 million adults now have diabetes – but over 7 million of them are living with undiagnosed diabetes .
Moreover , a stunning 88 million American adults currently have prediabetes ( elevated blood sugar levels that progress to full-blown type 2 diabetes roughly 70 percent of the time ) .
Even more disturbingly , diabetes may be accompanied by an increased risk @ @ @ @ @ @ @ addition , the U.S. Centers for Disease Control and Prevention ( CDC ) reports that having diabetes and/or heart disease can raise the risk of poor outcomes and mortality from COVID-19 – which continues to claim lives around the globe .
When it comes to these serious health problems , ignorance is definitely not bliss – especially in these challenging times .
Warning : The insidious nature of undiagnosed diabetes can lead to irreversible harm Type 2 diabetes results when the body does not produce or utilize enough insulin to control levels of @ @ @ @ @ @ @ can be made through a simple blood test , with a fasting plasma level of 126 mg/dL considered the medical threshold for diabetes .
Once diabetes is diagnosed , it can often be managed through simple lifestyle changes involving proper diet and exercise .
And , yes , in the short term : your doctor may also recommend medication , such as metformin .
Yet , even with clear-cut and simple methods of diagnosis , almost a quarter of all cases of diabetes are going undiagnosed .
Why ?
Because diabetes is a @ @ @ @ @ @ @ slowly .
Experts say that it can take up to a decade to develop – and , by the time symptoms finally appear , irreparable damage may have already occurred .
In other words : poor blood sugar control can lead to serious , irreversible complications years down the road .
Adults with diabetes are two to four times more likely to die from heart disease According to the American Heart Association , complications of diabetes can include coronary artery disease , heart attack , stroke and atherosclerosis .
Unsurprisingly , adults with @ @ @ @ @ @ @ increased risk of death from heart disease .
In fact , cardiovascular disease is the leading cause of death and hospitalization in people with type 2 diabetes .
But it is not only the heart that can be affected .
Diabetes takes a grim toll on the entire body .
Other complications of undiagnosed type 2 diabetes include neuropathy ( nerve damage ) , kidney disease , retinopathy , blindness , erectile dysfunction , gastroparesis ( the slowed movement of food to the intestines ) increased risk of gum disease and heightened susceptibility @ @ @ @ @ @ @ Poor circulation exacerbated by diabetes can also cause damage to the feet , necessitating amputations .
Do you know the symptoms and risk factors of diabetes ?
The first line of defense against diabetes , in addition to timely blood tests , is familiarity with the symptoms .
These can include frequent urination , excessive thirst , unintended weight loss , fatigue , blurred vision , slow wound healing and tingling or burning sensations in the hands and feet .
Dry , itchy skin – and areas of darkened skin in the folds @ @ @ @ @ @ @ also signal the presence of diabetes .
If you are experiencing symptoms of diabetes , ask your doctor for a blood test .
Turning 45 is also an occasion to be tested , with the ADA recommending routine re-testing every three years – even if your blood sugar is normal .
Keep in mind , risk factors for diabetes include having prediabetes , being overweight , being age 45 or older , having a sedentary lifestyle , having hypertension , having a parent or sibling with type 2 diabetes and having high triglycerides @ @ @ @ @ @ @ .
Individuals of African American , Hispanic , American Indian , Asian American or native Alaskan descent are also at higher risk of developing diabetes .
Some heart conditions are asymptomatic before becoming apparent .
According to the American Heart Association , three of the most common heart conditions are bicuspid aortic valve disease , arrhythmias and cardiomyopathy , or heart muscle dysfunction .
Of course , regular check-ups through your primary care physician can help detect heart problems .
While cholesterol and blood pressure readings are useful starting points to evaluate heart @ @ @ @ @ @ @ an ultrasound , MRI or stress test .
Naturally , if you or your doctor has specific concerns about your heart health , see a cardiologist .
When it comes to heart attacks , research reveals that men and women can experience vastly different symptoms .
While severe chest pain is considered the “ classic ” sign in men and women alike , women may also experience under-recognized symptoms such as nausea , vomiting , lightheadedness , cold sweats , fatigue and pain in the jaw , neck or back .
If you @ @ @ @ @ @ @ , call 911 immediately .
Under-diagnosed conditions may be skewing our perceptions about the lethality of COVID-19 Experts report that over 94 percent of people dying from COVID-19 have underlying conditions such as diabetes , heart disease and obesity .
This would imply that the remaining 6 percent of people losing their lives to COVID-19 were free of underlying health problems .
Yet , the perception of healthy people dying from COVID-19 may be misleading .
With so many instances of undiagnosed heart disease and diabetes in the United States , isn ’ @ @ @ @ @ @ @ were not as totally “ healthy ” as they appeared ?
In any case , one of the most important and sensible things we can do to battle COVID-19 is to protect ourselves from the comorbidities that the virus can exploit .
As noted endocrinologist and diabetes expert Dr. James Dudl puts it : “ All ( diabetes ) complications are preventable .
And , the treatments are safe.
” In other words , even if we take COVID-19 “ out of the picture , ” identifying and dealing with undiagnosed diabetes is @ @ @ @ @ @ @ from premature death , take better care of your health today .

(NaturalHealth365) With the release of new statistics from the American Diabetes Association, it’s clear that the incidence of diabetes is nearing epidemic proportions in the United States. Not only do a whopping 34.2 million adults now have diabetes – but over 7 million of them are living with undiagnosed diabetes.
Moreover, a stunning 88 million American adults currently have prediabetes (elevated blood sugar levels that progress to full-blown type 2 diabetes roughly 70 percent of the time). Even more disturbingly, diabetes may be accompanied by an increased risk of death from cardiovascular disease.
In addition, the U.S. Centers for Disease Control and Prevention (CDC) reports that having diabetes and/or heart disease can raise the risk of poor outcomes and mortality from COVID-19 – which continues to claim lives around the globe. When it comes to these serious health problems, ignorance is definitely not bliss – especially in these challenging times.
Warning: The insidious nature of undiagnosed diabetes can lead to irreversible harm
Type 2 diabetes results when the body does not produce or utilize enough insulin to control levels of blood sugar (glucose). Diagnosis can be made through a simple blood test, with a fasting plasma level of 126 mg/dL considered the medical threshold for diabetes.
Once diabetes is diagnosed, it can often be managed through simple lifestyle changes involving proper diet and exercise. And, yes, in the short term: your doctor may also recommend medication, such as metformin.
Yet, even with clear-cut and simple methods of diagnosis, almost a quarter of all cases of diabetes are going undiagnosed. Why?
Because diabetes is a “sneaky” disease that progresses very slowly. Experts say that it can take up to a decade to develop – and, by the time symptoms finally appear, irreparable damage may have already occurred.
In other words: poor blood sugar control can lead to serious, irreversible complications years down the road.
Adults with diabetes are two to four times more likely to die from heart disease
According to the American Heart Association, complications of diabetes can include coronary artery disease, heart attack, stroke and atherosclerosis. Unsurprisingly, adults with diabetes may experience up to a four-fold increased risk of death from heart disease.
In fact, cardiovascular disease is the leading cause of death and hospitalization in people with type 2 diabetes. But it is not only the heart that can be affected. Diabetes takes a grim toll on the entire body.
Other complications of undiagnosed type 2 diabetes include neuropathy (nerve damage), kidney disease, retinopathy, blindness, erectile dysfunction, gastroparesis (the slowed movement of food to the intestines) increased risk of gum disease and heightened susceptibility to bacterial and fungal skin infections.
Poor circulation exacerbated by diabetes can also cause damage to the feet, necessitating amputations.
Do you know the symptoms and risk factors of diabetes?
The first line of defense against diabetes, in addition to timely blood tests, is familiarity with the symptoms. These can include frequent urination, excessive thirst, unintended weight loss, fatigue, blurred vision, slow wound healing and tingling or burning sensations in the hands and feet.
Dry, itchy skin – and areas of darkened skin in the folds and creases of the body – can also signal the presence of diabetes.
If you are experiencing symptoms of diabetes, ask your doctor for a blood test. Turning 45 is also an occasion to be tested, with the ADA recommending routine re-testing every three years – even if your blood sugar is normal.
Keep in mind, risk factors for diabetes include having prediabetes, being overweight, being age 45 or older, having a sedentary lifestyle, having hypertension, having a parent or sibling with type 2 diabetes and having high triglycerides or low levels of healthy HDL cholesterol. Individuals of African American, Hispanic, American Indian, Asian American or native Alaskan descent are also at higher risk of developing diabetes.
Additional danger: 3.7 million Americans have an undiagnosed heart condition
Some heart conditions are asymptomatic before becoming apparent. According to the American Heart Association, three of the most common heart conditions are bicuspid aortic valve disease, arrhythmias and cardiomyopathy, or heart muscle dysfunction.
Of course, regular check-ups through your primary care physician can help detect heart problems.
While cholesterol and blood pressure readings are useful starting points to evaluate heart health, your doctor may also recommend an ultrasound, MRI or stress test. Naturally, if you or your doctor has specific concerns about your heart health, see a cardiologist.
When it comes to heart attacks, research reveals that men and women can experience vastly different symptoms. While severe chest pain is considered the “classic” sign in men and women alike, women may also experience under-recognized symptoms such as nausea, vomiting, lightheadedness, cold sweats, fatigue and pain in the jaw, neck or back.
If you have these symptoms with no identifiable cause, call 911 immediately.
Under-diagnosed conditions may be skewing our perceptions about the lethality of COVID-19
Experts report that over 94 percent of people dying from COVID-19 have underlying conditions such as diabetes, heart disease and obesity. This would imply that the remaining 6 percent of people losing their lives to COVID-19 were free of underlying health problems.
Yet, the perception of healthy people dying from COVID-19 may be misleading. With so many instances of undiagnosed heart disease and diabetes in the United States, isn’t it quite possible that these people were not as totally “healthy” as they appeared?
In any case, one of the most important and sensible things we can do to battle COVID-19 is to protect ourselves from the comorbidities that the virus can exploit.
As noted endocrinologist and diabetes expert Dr. James Dudl puts it: “All (diabetes) complications are preventable. And, the treatments are safe.”
In other words, even if we take COVID-19 “out of the picture,” identifying and dealing with undiagnosed diabetes is still a definite win/win. Save yourself from premature death, take better care of your health today.
Sources for this article include:
PinnacleCare.com
HeartInsight.org
PacificMedicalCenters.org
CDC.gov


naturalhealth365--2020-06-29--WARNING: Animal feedlots threaten public drinking water

( NaturalHealth365 ) Did you know that a single dairy cow produces 120 pounds of wet manure per day , which in turn is equal to that of 20-40 people ?
Now imagine a herd of 80,000 to 100,000 cows , which is typical in the factory feedlots that dominant the Great Plains .
Crunch the numbers , and you ’ ll find that a herd produces the waste of a city of one million people – every day !
Concentrated animal feeding operations ( CAFOs ) are feedlots where animals are raised and fattened in close confinement before being @ @ @ @ @ @ @ the U.S. is dominated by CAFOs , with over 450,000 animal pens currently in operation .
The millions of tons of manure produced by animal feedlots is a risk to consumer health .
According to the Guardian , a recent study found that manure from Minnesota ’ s 80 million farm animals risks overloading the state ’ s rivers , lakes , and drinking water with nitrogen and phosphorous .
The massive accumulation of animal waste is one of the largest uncontrolled sources of water pollution in the U.S .
The truth is @ @ @ @ @ @ @ and phosphorous , which the U.S. Environmental Protection Agency ( EPA ) says creates toxic algae blooms in lakes .
Drinking water with high nitrogen levels , which is often caused by storm runoff from factory feedlots , has been linked to cancers and blue baby syndrome .
Moreover , animal waste contains numerous microorganisms , including cryptosporidium , a parasite that can cause respiratory and gastrointestinal illness .
In 1993 , a severe rainstorm led to a outbreak of cryptosporidium in Milwaukee ’ s drinking water supply , resulting in over 100 @ @ @ @ @ @ @ Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
According to the Minnesota Pollution Control Agency , more @ @ @ @ @ @ @ fail to meet quality standards , with 85 % of those impairments due to nitrogen , bacteria , chloride and phosphorous .
Should CAFOs be put to pasture ?
The modern industrial livestock business threatens more than just consumer drinking water .
The environmental health effects include everything from degraded air quality to the creation of harmful insect vectors .
Pharmaceuticals such as antibiotics and synthetic hormones , which are often implanted in animals to make them grow fatter and more quickly , can enter the environment through animal waste , and the @ @ @ @ @ @ @ a leading contributor to climate change .
While CAFOs can properly store animal waste , utilize the necessary stormwater runoff controls to prevent manure from escaping into the environment , and stabilize the soil in feedlots with the use of coal ash to improve animal health , odor , and the lot ’ s overall conditions , the negative environmental effects are many .
Herds of bison roaming the prairies .
Manure returning nutrients to the soil .
It might sound like an idyllic and pastorally outdated idea .
Still , the grass-fed @ @ @ @ @ @ @ known as regenerative agriculture or holistic management .
The goal is to create a healthy ecosystem .
Beef production is a complex equation , and which type of beef production -feedlot or grass-fed -has the smaller “ environmental ” footprint is still up for debate .
It all depends on which side of the fence you ’ re on .
If you want to learn more about environmentally-friendly farming practices , look up the work of Joel Salatin .
He ’ s got a reasonable , intelligent solution for our current food production @ @

(NaturalHealth365) Did you know that a single dairy cow produces 120 pounds of wet manure per day, which in turn is equal to that of 20-40 people? Now imagine a herd of 80,000 to 100,000 cows, which is typical in the factory feedlots that dominant the Great Plains. Crunch the numbers, and you’ll find that a herd produces the waste of a city of one million people – every day!
Concentrated animal feeding operations (CAFOs) are feedlots where animals are raised and fattened in close confinement before being slaughtered. Meat and dairy production in the U.S. is dominated by CAFOs, with over 450,000 animal pens currently in operation.
The millions of tons of manure produced by animal feedlots is a risk to consumer health. According to the Guardian, a recent study found that manure from Minnesota’s 80 million farm animals risks overloading the state’s rivers, lakes, and drinking water with nitrogen and phosphorous.
Livestock waste: A threat to freshwater
The massive accumulation of animal waste is one of the largest uncontrolled sources of water pollution in the U.S. The truth is: manure buildup creates too much nitrogen and phosphorous, which the U.S. Environmental Protection Agency (EPA) says creates toxic algae blooms in lakes.
Drinking water with high nitrogen levels, which is often caused by storm runoff from factory feedlots, has been linked to cancers and blue baby syndrome.
Moreover, animal waste contains numerous microorganisms, including cryptosporidium, a parasite that can cause respiratory and gastrointestinal illness. In 1993, a severe rainstorm led to a outbreak of cryptosporidium in Milwaukee’s drinking water supply, resulting in over 100 deaths and 430,000 bouts of illness.
According to the Minnesota Pollution Control Agency, more than 3,000 water bodies in the state fail to meet quality standards, with 85% of those impairments due to nitrogen, bacteria, chloride and phosphorous.
Should CAFOs be put to pasture?
The modern industrial livestock business threatens more than just consumer drinking water.
The environmental health effects include everything from degraded air quality to the creation of harmful insect vectors. Pharmaceuticals such as antibiotics and synthetic hormones, which are often implanted in animals to make them grow fatter and more quickly, can enter the environment through animal waste, and the industry’s greenhouse gas emissions are a leading contributor to climate change.
While CAFOs can properly store animal waste, utilize the necessary stormwater runoff controls to prevent manure from escaping into the environment, and stabilize the soil in feedlots with the use of coal ash to improve animal health, odor, and the lot’s overall conditions, the negative environmental effects are many.
The environmental argument for grass-fed beef
Herds of bison roaming the prairies. Manure returning nutrients to the soil. It might sound like an idyllic and pastorally outdated idea.
Still, the grass-fed movement is part of a greater philosophy known as regenerative agriculture or holistic management. The goal is to create a healthy ecosystem.
Beef production is a complex equation, and which type of beef production -feedlot or grass-fed -has the smaller “environmental” footprint is still up for debate. It all depends on which side of the fence you’re on.
If you want to learn more about environmentally-friendly farming practices, look up the work of Joel Salatin. He’s got a reasonable, intelligent solution for our current food production issues.
Sources for this article include:
Theguardian.com
NPR.org


naturalhealth365--2020-06-29--When antidepressants are failing you, it’s time to make this change

( NaturalHealth365 ) Depression and other mental health imbalances are incredibly debilitating for suffers .
Clinical or situational depression is normally treated with antidepressants , therapy , and sometimes some sleeping pills or other medication cocktails .
But what else can we do to reduce depression ?
Studies have already proven that lifestyle choices , such as natural sunlight and exercise , help reduce depression .
Now , there is new research that reveals another natural way to boost your mental health .
Antidepressants seem to work for some , and others feel no effect whatsoever .
Are science and @ @ @ @ @ @ @ health holistically ?
Or , finding a one-size-fits-all fix that ’ s still failing many .
With one in six suffering from a depressive episode at one point in their life , other avenues to revert to optimal mental health couldn ’ t be more urgent .
A 2020 study published in the Journal of Molecular Psychiatry studies the response of cells within depressed humans ’ reactions to different stimuli .
One supplement , in particular , had a surprising reaction to major depressive disorder .
When exposed to fish oil tablets , @ @ @ @ @ @ @ Most antidepressants on the market block the serotonin absorption by neuron cells in your body so that more is readily available for the brain .
Whereas fish oil was acting on glial cells , not the neurons – which maintain the homeostasis and protect the neurons .
This could be a key ingredient to why some people respond well to antidepressants and why they don ’ t work at all for others .
Why glia is integral to treating mental health Mental health is a far-reaching subject that can not be explained in @ @ @ @ @ @ @ cell support is proving to be a more suitable starting point for many .
Jesse Brown , the Chief Scientific Officer of Pax Neuroscience , stated , “ For many years , scientists have paid scant attention to glia – a type of brain cell that surrounds neurons – but there is increasing evidence that glia may play a role in depression .
Our study suggests that glia may also be important for antidepressant action.
” It ’ s clear that pharmaceutical companies have been treating our most complex organ with a one-size-fits-all @ @ @ @ @ @ @ more that we need to learn in the realm of brain and mental health sciences .
This evidence reveals that we can help support our glial cells with fish oil to reduce depression .
Other ways to support your glial cells are dark berries , high in antioxidants , such as blackberries or blueberries .
Glial cells thrive in fish oil or much of the Mediterranean diet .
Fish oil is a good source of fat as they ’ re high in omega 3s , which are commonly under-consumed in western diet these @ @ @ @ @ @ @ and polyunsaturated fats will also provide a wealth of benefits .
Improve your heart health by increasing your HDL ( or good cholesterol ) , which in turn will lower your blood pressure .
It may seem to lower your triglyceride or fats by eating more fat , but it ’ s proven to reduce it by 10-15 % .
Fish oil has also been proven to reduce the symptoms of other mental disorders such as bipolar and schizophrenia .
It ’ s also reduced attention and hyperactivity disorders in children and the @ @ @ @ @ @ @ elderly .
And , finally , it helps to build healthy bones and skin .
It ’ s well known than calcium and vitamin D are essential for healthy bones , but newer research reveals that fish oil plays a part in bone-building too .
Fish oil has also been proven to help with skin health disorders like psoriasis and dermatitis .
No doubt , big pharma has been able to help many people out of a rough patch in their mental health journey .
But , there comes a time when you @ @ @ @ @ @ @ own hands and avoid a dependency on these toxic drugs .
There are many incredible foods and lifestyle choices that you can make to reduce depression .
Fish oil is just one of the many readily available choices that is now scientifically proven .
So , get started today on your road to feeling better – naturally .

(NaturalHealth365) Depression and other mental health imbalances are incredibly debilitating for suffers. Clinical or situational depression is normally treated with antidepressants, therapy, and sometimes some sleeping pills or other medication cocktails. But what else can we do to reduce depression?
Studies have already proven that lifestyle choices, such as natural sunlight and exercise, help reduce depression. Now, there is new research that reveals another natural way to boost your mental health.
Antidepressants seem to work for some, and others feel no effect whatsoever. Are science and pharmaceutical company’s looking into mental health holistically? Or, finding a one-size-fits-all fix that’s still failing many.
With one in six suffering from a depressive episode at one point in their life, other avenues to revert to optimal mental health couldn’t be more urgent.
Study reveals the substances needed to reduce depression
A 2020 study published in the Journal of Molecular Psychiatry studies the response of cells within depressed humans’ reactions to different stimuli. One supplement, in particular, had a surprising reaction to major depressive disorder. When exposed to fish oil tablets, human cells created an antidepressant response.
Most antidepressants on the market block the serotonin absorption by neuron cells in your body so that more is readily available for the brain. Whereas fish oil was acting on glial cells, not the neurons – which maintain the homeostasis and protect the neurons.
This could be a key ingredient to why some people respond well to antidepressants and why they don’t work at all for others.
Why glia is integral to treating mental health
Mental health is a far-reaching subject that cannot be explained in one black and white answer. Glial cell support is proving to be a more suitable starting point for many. Jesse Brown, the Chief Scientific Officer of Pax Neuroscience, stated, “For many years, scientists have paid scant attention to glia – a type of brain cell that surrounds neurons – but there is increasing evidence that glia may play a role in depression. Our study suggests that glia may also be important for antidepressant action.”
It’s clear that pharmaceutical companies have been treating our most complex organ with a one-size-fits-all “cure.” But there is much more that we need to learn in the realm of brain and mental health sciences.
This evidence reveals that we can help support our glial cells with fish oil to reduce depression. Other ways to support your glial cells are dark berries, high in antioxidants, such as blackberries or blueberries.
Discover more health benefits to fish oil
Glial cells thrive in fish oil or much of the Mediterranean diet. Fish oil is a good source of fat as they’re high in omega 3s, which are commonly under-consumed in western diet these days. Eating “good” mono- and polyunsaturated fats will also provide a wealth of benefits.
Improve your heart health by increasing your HDL (or good cholesterol), which in turn will lower your blood pressure. It may seem to lower your triglyceride or fats by eating more fat, but it’s proven to reduce it by 10-15%.
Fish oil has also been proven to reduce the symptoms of other mental disorders such as bipolar and schizophrenia. It’s also reduced attention and hyperactivity disorders in children and the onset of Alzheimer’s in the elderly.
And, finally, it helps to build healthy bones and skin. It’s well known than calcium and vitamin D are essential for healthy bones, but newer research reveals that fish oil plays a part in bone-building too. Fish oil has also been proven to help with skin health disorders like psoriasis and dermatitis.
No doubt, big pharma has been able to help many people out of a rough patch in their mental health journey. But, there comes a time when you need to take your health into your own hands and avoid a dependency on these toxic drugs.
There are many incredible foods and lifestyle choices that you can make to reduce depression. Fish oil is just one of the many readily available choices that is now scientifically proven. So, get started today on your road to feeling better – naturally.
Sources for this article include:
Sciencedaily.com
Nature.com
NIH.gov
Healthline.com


naturalhealth365--2020-07-01--Long-term care facilities account for 45% of U.S. deaths from COVID-19

( NaturalHealth365 ) As the fallout of the COVID-19 pandemic continue to come to light , one sobering statistic is spinning heads .
According to nonprofit research data , the overwhelming large number of Americans who have died so far of COVID-19 were nursing home residents or life-threatening ( underlying ) health problems .
As you know , nursing homes , assisted living facilities , and other long-term care institutions are predominantly home to older adults – a demographic already known for being more at-risk to infectious disease .
So , did officials overlook a major area in their “ @ @ @ @ @ @ @ been properly addressed , could have spared the livelihood of millions of Americans by preventing widespread economic shutdowns ?
Nursing homes effectively used as a petri dish for COVID-19 thanks to misguided government decisions If there ’ s any indication that United States officials flubbed the response to the COVID-19 pandemic , it ’ s the fact that nursing home residents – which make up fewer than 1 percent of the country ’ s population – have accounted for 45 percent of COVID-19 related deaths so far .
The statistics come out of @ @ @ @ @ @ @ , The Foundation for Research on Equal Opportunity ( FREOPP ) .
According to a discussion about the study on Forbes.com , this figure could even be an understatement , primarily because many states like New York do not count the deaths of nursing home residents as “ nursing home deaths ” if the residents died after being sent to a hospital , despite contracting SARS-CoV-2 at their facility .
Other states are admitting to grim realities , too , with Florida , Ohio , and Pennsylvania reporting 50 to 70 percent of @ @ @ @ @ @ @ nursing home residents .
The disturbing trend isn ’ t unique to the United States , either .
According to Business Insider , about half of the COVID-19 deaths occurring in Europe were among older adults and other people institutionalized in long-term care facilities .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office building materials - increase your risk of headaches , dementia , heart disease and cancer .
Get the BEST indoor air @ @ @ @ @ @ @ , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
Critics blast public health officials for letting down the most vulnerable citizens inside long-term care facilities Compounding the issue could be the way nursing homes were used by certain officials in a way that some say eerily resembles forced displacement tactics used by abusive governments of the past .
For example , the Governor of New York Andrew Cuomo received intense criticism for his @ @ @ @ @ @ @ diagnosed with COVID-19 to nursing homes throughout the state , either as new admissions or as re-admissions following hospitalization .
In understandable shock and frustration , family members and others scrutinized the move , which Cuomo claimed was an attempt to free up hospital beds .
By the way , the Governor ’ s executive order was terminated on May 10 .
Why send people who are sick with a new and potentially deadly virus to be around people already known to be at greater risk for disease , disability , and death @ @ @ @ @ @ @ patients to facilities that have been previously cited for poor quality standards and infection control practices ?
Yeah , we ’ re a bit stumped by these questions , too , and we can ’ t help but hear the term “ sitting ducks ” in our minds when we think about the mess Cuomo ’ s short-lived initiative may have created .
The lack of dignity and respect for these nursing home residents and their family members is truly shameful .
Meanwhile , despite the vast majority of these deaths occurring in @ @ @ @ @ @ @ been absolutely derailed by massive economic shutdowns .
This begs an important question : If nursing homes around the United States had been better protected and supported , wouldn ’ t that have prevented more COVID-19 deaths and potentially curbed the need for a massive lockdown of the country ?

(NaturalHealth365) As the fallout of the COVID-19 pandemic continue to come to light, one sobering statistic is spinning heads. According to nonprofit research data, the vast majority of Americans who have died with COVID-19 are nursing home residents or individuals suffering with unrelated life-threatening health problems.
As you know, nursing homes, assisted living facilities, and other long-term care institutions are predominantly home to older adults – a demographic already known for being more at-risk to infectious disease. So, did officials overlook a major area in their “containment” efforts that, had it been properly addressed, could have spared the livelihood of millions of Americans by preventing widespread economic shutdowns?
Nursing homes effectively used as a petri dish for COVID-19 thanks to misguided government decisions
If there’s any indication that United States officials flubbed the response to the COVID-19 pandemic, it’s the fact that nursing home residents – which make up fewer than 1 percent of the country’s population – have accounted for 45 percent of COVID-19 related deaths so far.
The statistics come out of an analysis produced by the nonprofit group, The Foundation for Research on Equal Opportunity (FREOPP). According to a discussion about the study on Forbes.com, this figure could even be an understatement, primarily because many states like New York do not count the deaths of nursing home residents as “nursing home deaths” if the residents died after being sent to a hospital, despite contracting SARS-CoV-2 at their facility.
Other states are admitting to grim realities, too, with Florida, Ohio, and Pennsylvania reporting 50 to 70 percent of their states’ COVID-19 deaths occuring among nursing home residents.
The disturbing trend isn’t unique to the United States, either. According to Business Insider, about half of the COVID-19 deaths occurring in Europe were among older adults and other people institutionalized in long-term care facilities.
Critics blast public health officials for letting down the most vulnerable citizens inside long-term care facilities
Compounding the issue could be the way nursing homes were used by certain officials in a way that some say eerily resembles forced displacement tactics used by abusive governments of the past.
For example, the Governor of New York Andrew Cuomo received intense criticism for his decision to send more than 4,300 patients diagnosed with COVID-19 to nursing homes throughout the state, either as new admissions or as re-admissions following hospitalization. In understandable shock and frustration, family members and others scrutinized the move, which Cuomo claimed was an attempt to free up hospital beds.
By the way, the Governor’s executive order was terminated on May 10.
Why send people who are sick with a new and potentially deadly virus to be around people already known to be at greater risk for disease, disability, and death? Even worse, why send COVID-19 patients to facilities that have been previously cited for poor quality standards and infection control practices?
Yeah, we’re a bit stumped by these questions, too, and we can’t help but hear the term “sitting ducks” in our minds when we think about the mess Cuomo’s short-lived initiative may have created. The lack of dignity and respect for these nursing home residents and their family members is truly shameful.
Meanwhile, despite the vast majority of these deaths occurring in isolated environments, Americans at large have been absolutely derailed by massive economic shutdowns. This begs an important question:
If nursing homes around the United States had been better protected and supported, wouldn’t that have prevented more COVID-19 deaths and potentially curbed the need for a massive lockdown of the country?
Sources for this article include:
Forbes.com
Statnews.com
Freopp.org
Floridahealthcovid19.gov
BusinessInsider.com
BusinessInsider.com
NPR.org
WKYC.com
Nursinghomelawcenter.org


naturalhealth365--2020-06-30--WHO plans to push billions of COVID-19 vaccines onto the world

( NaturalHealth365 ) If you ’ re like a lot of people , you may not be surprised to hear how major vaccine manufacturers are vying to rapidly churn out COVID-19 “ solution.
” After all , the vaccine industry is posed to profit greatly from this pandemic – even though they ’ ve already paid out billions of dollars in vaccine injury settlements .
It ’ s not hard to imagine how spearheading the mass vaccination effort can make for lucrative financial opportunities .
And based on a new initiative geared toward their investors , the World Health Organization @ @ @ @ @ @ @ taking advantage of the situation .
WHO luring investors , using fear tactics to promote the massive production of COVID-19 vaccines “ No-one is safe until everyone is safe.
” This is a direction quote from the WHO in their latest document , released June 26 , which explains the “ Access to COVID-19 Tools ( ACT ) Accelerator.
” Such foreboding statements seem a bit out of place in official documents like this , but given the amount of fear-mongering we ’ ve seen elsewhere in the media about COVID-19 , we @ @ @ @ @ @ @ totally shocked to see it .
According to the WHO , the ACT Accelerator is a program initially launched in April 2020 at an event co-hosted by the President of France , the President of the European Commission , and the Bill & Melinda Gates Foundation .
The program intends to promote collaboration between “ governments , health organizations , scientists , businesses , civil society , and philanthropists ” in order to “ speed up the end of the pandemic by supporting the development and equitable distribution of the tests , treatments @ @ @ @ @ @ @ the pandemic illness caused by a new type of coronavirus called SARS-CoV-2 Are we really to believe that world health officials want to “ speed up the end of the pandemic ?
” The cost for the ACT-Accelerator program is expected to exceed $ 18 billion .
And , the ultimate aim is to disseminate over 2 billion COVID-19 vaccines by the end of 2021 .
Do NOT ignore the health dangers linked to toxic indoor air .
These chemicals - the 'off-gassing ' of paints , mattresses , carpets and other home/office @ @ @ @ @ @ @ headaches , dementia , heart disease and cancer .
Get the BEST indoor air purification system - at the LOWEST price , exclusively for NaturalHealth365 readers .
I , personally use this system in my home AND office .
Click HERE to order now - before the sale ends .
With this kind of money and reach at stake , it ’ s no wonder the WHO and its big pharma investors want to keep people ignorant about what they can do to support their immune system .
Whatever it takes to make @ @ @ @ @ @ @ their investment , right ?
At a time when public health officials demand face masks and business closures , you have other options for protecting yourself and your family So , what can you do , in lieu of just waiting for a vaccine that may or may not be effective and safe ?
In addition to searching back through some of our natural solutions for boosting immunity , we also encourage you to incorporate these tried-and-true strategies into your family ’ s daily routine , inspired by the Cleveland Clinic : • @ @ @ @ @ @ @ garlic ( rich in a compound allicin ) and antioxidant/vitamin C-rich options including ( organic ) citrus fruits , berries , and ( dark ) leafy green vegetables • None Managing stress through meditation , deep breathing exercises , and other mood-boosting activities • None Physical exercise ( any kind that you enjoy enough to do regularly – research shows that just 30 minutes of brisk walking can boost immunity ) • None Getting enough sleep ( 7-9 hours per night – try sleeping in a pitch dark room , since this boosts @ @ @ @ @ @ @ clock ) • None Using supplements and essential oils , including vitamin C , D , milk thistle , magnesium , zinc , selenium plus lavender and eucalyptus essential oils .
No doubt , there are many wonderful ways to keep your immune system healthy and strong .
Post your ideas in the comment section below .
And , remember , the best defense against any bacterial or viral infection is a strong immune system .

(NaturalHealth365) If you’re like a lot of people, you may not be surprised to hear how major vaccine manufacturers are vying to rapidly churn out COVID-19 “solution.” After all, the vaccine industry is posed to profit greatly from this pandemic – even though they’ve already paid out billions of dollars in vaccine injury settlements.
It’s not hard to imagine how spearheading the mass vaccination effort can make for lucrative financial opportunities. And based on a new initiative geared toward their investors, the World Health Organization (WHO) certainly seems to be taking advantage of the situation.
WHO luring investors, using fear tactics to promote the massive production of COVID-19 vaccines
“No-one is safe until everyone is safe.” This is a direction quote from the WHO in their latest document, released June 26, which explains the “Access to COVID-19 Tools (ACT) Accelerator.”
Such foreboding statements seem a bit out of place in official documents like this, but given the amount of fear-mongering we’ve seen elsewhere in the media about COVID-19, we can’t say we’re totally shocked to see it.
According to the WHO, the ACT Accelerator is a program initially launched in April 2020 at an event co-hosted by the President of France, the President of the European Commission, and the Bill & Melinda Gates Foundation. The program intends to promote collaboration between “governments, health organizations, scientists, businesses, civil society, and philanthropists” in order to “speed up the end of the pandemic by supporting the development and equitable distribution of the tests, treatments and, vaccines” for COVID-19, the pandemic illness caused by a new type of coronavirus called SARS-CoV-2
Are we really to believe that world health officials want to “speed up the end of the pandemic?”
The cost for the ACT-Accelerator program is expected to exceed $18 billion. And, the ultimate aim is to disseminate over 2 billion COVID-19 vaccines by the end of 2021.
With this kind of money and reach at stake, it’s no wonder the WHO and its big pharma investors want to keep people ignorant about what they can do to support their immune system. Whatever it takes to make sure the population remains uneducated to protect their investment, right?
At a time when public health officials demand face masks and business closures, you have other options for protecting yourself and your family
So, what can you do, in lieu of just waiting for a vaccine that may or may not be effective and safe? In addition to searching back through some of our natural solutions for boosting immunity, we also encourage you to incorporate these tried-and-true strategies into your family’s daily routine, inspired by the Cleveland Clinic:
Eating nutrient-dense whole foods, especially garlic (rich in a compound allicin) and antioxidant/vitamin C-rich options including (organic) citrus fruits, berries, and (dark) leafy green vegetables
Managing stress through meditation, deep breathing exercises, and other mood-boosting activities
Physical exercise (any kind that you enjoy enough to do regularly – research shows that just 30 minutes of brisk walking can boost immunity)
Getting enough sleep (7-9 hours per night – try sleeping in a pitch dark room, since this boosts the hormone melatonin that regulates your biological clock)
Using supplements and essential oils, including vitamin C, D, milk thistle, magnesium, zinc, selenium plus lavender and eucalyptus essential oils.
No doubt, there are many wonderful ways to keep your immune system healthy and strong. Post your ideas in the comment section below. And, remember, the best defense against any bacterial or viral infection is a strong immune system.
Sources for this article include:
Fiercepharma.com
WHO.int
Childrenshealthdefense.org
Clevelandclinic.org
Time.com


naturalhealth365--2020-07-02--Low-risk drinking is slowly killing us, and it’s completely “normal”

( NaturalHealth365 ) Low-risk drinking isn ’ t a phrase that we hear too often .
Culturally , we just frown upon binge-drinking and alcoholism .
But we don ’ t take a second look at those who enjoy a glass of wine with dinner most nights .
If you ’ re in America ( or anywhere else in the world for that matter ) , drinking has been normalized and encouraged .
After all , the first miracle was turning water into wine .
Well , now , we have research showing that even acceptable alcohol consumption is slowly @ @ @ @ @ @ @ time we became more aware of what these habits are doing to us .
Low-risk drinking is technically 10 standard drinks for women , and 15 standard drinks for men per week .
Considering that many of us enjoy a generous pour .
If you look forward to a glass of wine with dinner every other night and a few more on the weekend , you ’ ll be pretty close to that number .
So , let ’ s take a look at how much can kill .
Low-risk drinking is resulting @ @ @ @ @ @ @ research has revealed some shocking evidence on what the government considers “ safe drinking.
” The Journal of Studies on Alcohol and Drugs found that massive numbers of people within these “ safe ” guidelines experienced alcohol-related deaths either directly or indirectly .
50 % of cancer deaths were a result of moderate drinking .
What ’ s even crazier is that an estimated 88,000 Americans die each year from alcohol attributed illness .
This study found that 38 % percent of them aren ’ t uncontrollable alcoholics .
They ’ re well @ @ @ @ @ @ @ alcohol drinkers .
This new research shatters everything we know to be true about our culture in high-income countries .
Drinking is a part of our religious traditions , milestone celebrations , and it ’ s a part of the way we socialize .
Moving from a low-risk drinker to a non-drinker couldn ’ t be more challenging in today ’ s world .
But perhaps that ’ s the way they want it to be ?
Despite this solid research ( and plenty of other studies on the impact of alcohol ) @ @ @ @ @ @ @ alcohol .
They are wealthy companies sponsoring the largest sporting and entertainment events .
And now we know that our hospitals and pharmaceutical industries are also cashing in on the profits of our compromised health .
It can be difficult to change when society has conditioned us to believe that our current standard or drinking isn ’ t wrong , but you ’ ll feel the difference when you do .
A self-proclaimed , “ the kids are out ” drinker challenged herself to put a stop to the wine after she realized @ @ @ @ @ @ @ the bottle .
Within the challenge , she stopped yoyo dieting , lost weight , dealt with her past emotional trauma , her blood pressure is back on track , and she now has a mindset of continually striving to be better .
With this new information , we now also know she saved herself from hospitalization or premature death .
What could this do for you , your friends , or your family ?
Of course , quitting alcohol altogether is the healthiest choice for you , but that ’ s not @ @ @ @ @ @ @ engagement , and it takes immense behavioral change to be able to go cold turkey .
Low-risk drinkers often think that they ’ re drinking isn ’ t a problem , so there ’ s no motivation to change .
You ’ re not hurting your family , right ?
So why should you stop doing something you enjoy .
Others may not know what you now know , and they will likely protest when you tell them .
Similar to those working their way through a weight loss journey , people just @ @ @ @ @ @ @ positive , transformational change .
If you ’ re feeling the pressure from laying off the drink , here are some techniques that you can employ until you ’ ve gained the confidence to share what you know : • Bring kombucha to the party !
It looks like beer from the outside , and it can be better for your gut .
• Enjoy sparkling water with lime at bars .
No one will know there ’ s no vodka in it .
• When slowing down , drink one alcoholic beverage @ @ @ @ @ @ @ re comfortable enough to quit altogether .
• Set boundaries with your partner and friends .
Share what you ’ ve learned and ask for their support .
Of course , if cold turkey and sharing what you know works for you from the get-go – that ’ s great !
There are also plenty of other resources out there to help you feel the way that you ’ re meant to feel .
Full of energy , life , generosity , and certainly not like you ’ re dying .
It ’ @ @ @ @ @ @ @ the social expectations that others have of you and live an alcohol-free life full of vitality .

(NaturalHealth365) Low-risk drinking isn’t a phrase that we hear too often. Culturally, we just frown upon binge-drinking and alcoholism. But we don’t take a second look at those who enjoy a glass of wine with dinner most nights.
If you’re in America (or anywhere else in the world for that matter), drinking has been normalized and encouraged. After all, the first miracle was turning water into wine. Well, now, we have research showing that even acceptable alcohol consumption is slowly killing us. And it’s time we became more aware of what these habits are doing to us.
Low-risk drinking is technically 10 standard drinks for women, and 15 standard drinks for men per week. Considering that many of us enjoy a generous pour. If you look forward to a glass of wine with dinner every other night and a few more on the weekend, you’ll be pretty close to that number.
So, let’s take a look at how much can kill.
Low-risk drinking is resulting in hospitalizations and premature death
Brand new research has revealed some shocking evidence on what the government considers “safe drinking.” The Journal of Studies on Alcohol and Drugs found that massive numbers of people within these “safe” guidelines experienced alcohol-related deaths either directly or indirectly. 50% of cancer deaths were a result of moderate drinking.
What’s even crazier is that an estimated 88,000 Americans die each year from alcohol attributed illness. This study found that 38% percent of them aren’t uncontrollable alcoholics. They’re well under the low-risk drinking guidelines or former alcohol drinkers.
This new research shatters everything we know to be true about our culture in high-income countries. Drinking is a part of our religious traditions, milestone celebrations, and it’s a part of the way we socialize. Moving from a low-risk drinker to a non-drinker couldn’t be more challenging in today’s world.
But perhaps that’s the way they want it to be?
Despite this solid research (and plenty of other studies on the impact of alcohol), the media are still freely advertising alcohol. They are wealthy companies sponsoring the largest sporting and entertainment events. And now we know that our hospitals and pharmaceutical industries are also cashing in on the profits of our compromised health.
It can be difficult to change when society has conditioned us to believe that our current standard or drinking isn’t wrong, but you’ll feel the difference when you do. A self-proclaimed, “the kids are out” drinker challenged herself to put a stop to the wine after she realized she was getting a bit heavy-handed with the bottle.
Within the challenge, she stopped yoyo dieting, lost weight, dealt with her past emotional trauma, her blood pressure is back on track, and she now has a mindset of continually striving to be better.
With this new information, we now also know she saved herself from hospitalization or premature death. What could this do for you, your friends, or your family?
How to stop low-level drinking
Of course, quitting alcohol altogether is the healthiest choice for you, but that’s not always realistic. Drinking is a social engagement, and it takes immense behavioral change to be able to go cold turkey.
Low-risk drinkers often think that they’re drinking isn’t a problem, so there’s no motivation to change. You’re not hurting your family, right? So why should you stop doing something you enjoy.
Others may not know what you now know, and they will likely protest when you tell them. Similar to those working their way through a weight loss journey, people just aren’t always happy about your positive, transformational change.
If you’re feeling the pressure from laying off the drink, here are some techniques that you can employ until you’ve gained the confidence to share what you know:
Bring kombucha to the party! It looks like beer from the outside, and it can be better for your gut.
Enjoy sparkling water with lime at bars. No one will know there’s no vodka in it.
When slowing down, drink one alcoholic beverage, one non-alcoholic beverage until you’re comfortable enough to quit altogether.
Set boundaries with your partner and friends. Share what you’ve learned and ask for their support.
Of course, if cold turkey and sharing what you know works for you from the get-go – that’s great! There are also plenty of other resources out there to help you feel the way that you’re meant to feel.
Full of energy, life, generosity, and certainly not like you’re dying. It’s time to put a stop to the social expectations that others have of you and live an alcohol-free life full of vitality.
Sources for this article include:
Sciencedirect.com
NIH.gov
Oneyearnobeer.com


naturalhealth365--2020-07-03--Flawed COVID-19 testing: About half of all antibody test results are inaccurate, according to the CD

Flawed COVID-19 testing: About half of all antibody test results are inaccurate, according to the CDC

( NaturalHealth365 ) The market is being flooded with blood tests designed to check for coronavirus antibodies .
Naturally , many people think it ’ s a good idea to take an antibody test to determine if they were exposed to the virus ( and if they have immunity ) .
Of course , others want the test to know if it ’ s “ safe ” to go back to work or whether they need to still be diligent in protecting themselves from the virus .
However , new evidence shows we shouldn ’ t bet our health on @ @ @ @ @ @ @ currently no set standards from the U.S. Food and Drug Administration ( FDA ) on these types of tests , but even an antibody test that comes up to the government ’ s informal standards may be inaccurate .
In fact , according to recent reports and warnings from the U.S. Centers for Disease Control and Prevention ( CDC ) , test results for half of coronavirus antibody tests are inaccurate .
Bottom line : If you had an antibody test and you think you have immunity against coronavirus – think again !
@ @ @ @ @ @ @ than expected Both CBS and NPR have reported that antibody test results are wrong a lot more often than you ’ d like to think .
Even tests that say they ’ re 90 % accurate often perform below that level , giving people false positives and false security .
This means if you have one of these tests , you likely shouldn ’ t base your plans on the results .
Why are tests often wrong ?
The validity of an antibody test doesn ’ t just depend on technology , but @ @ @ @ @ @ @ the population that ’ s being sampled .
While it might sound strange , scientists say that these tests are more likely to be wrong in populations who ’ ve had little exposure to COVID-19 .
It ’ s not the fault of the test ’ s technology , but a result of statistics .
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Get this : according to the CDC , “ in a population where the prevalence is 5 % , a test with 90 % sensitivity and 95 % specificity will yield a positive predictive value of 49 % ” In other words , the CDC goes on to state on its web site , @ @ @ @ @ @ @ positive will truly have antibodies.
” And , this is what we ’ re supposed to use to decide if it ’ s “ safe ” to go back into society ?
!
The real tragedy is how top infectious disease “ health experts ” continue to ignore the many natural ( non-toxic ) ways to support a strong , healthy immune system .
Our ultimate defense against bacterial and viral infections .
We don ’ t even know if the presence of antibodies means you ’ re immune Beyond the fact that @ @ @ @ @ @ @ inaccurate , we don ’ t even know yet if having coronavirus antibodies means you have immunity .
In other diseases , people generally have a period of immunity after they recovery from an illness .
But scientists have yet to prove that with COVID-19 .
Even if you have a positive result – which could be wrong – it ’ s not safe to assume that you ’ re immune to the coronavirus .
This means that we need to continue to be diligent in the fight against the virus , practicing @ @ @ @ @ @ @ organic ) diet , stay well hydrated , maintain good sleep habits and take high-quality nutritional supplements to support the immune system like , vitamin C and D .

(NaturalHealth365) The market is being flooded with blood tests designed to check for coronavirus antibodies. Naturally, many people think it’s a good idea to take an antibody test to determine if they were exposed to the virus (and if they have immunity). Of course, others want the test to know if it’s “safe” to go back to work or whether they need to still be diligent in protecting themselves from the virus. However, new evidence shows we shouldn’t bet our health on an antibody test.
There’s currently no set standards from the U.S. Food and Drug Administration (FDA) on these types of tests, but even an antibody test that comes up to the government’s informal standards may be inaccurate. In fact, according to recent reports and warnings from the U.S. Centers for Disease Control and Prevention (CDC), test results for half of coronavirus antibody tests are inaccurate.
Bottom line: If you had an antibody test and you think you have immunity against coronavirus – think again!
Antibody test results are wrong more frequently than expected
Both CBS and NPR have reported that antibody test results are wrong a lot more often than you’d like to think. Even tests that say they’re 90% accurate often perform below that level, giving people false positives and false security. This means if you have one of these tests, you likely shouldn’t base your plans on the results.
Why are tests often wrong? The validity of an antibody test doesn’t just depend on technology, but also on how common coronavirus is in the population that’s being sampled.
While it might sound strange, scientists say that these tests are more likely to be wrong in populations who’ve had little exposure to COVID-19. It’s not the fault of the test’s technology, but a result of statistics.
Get this: according to the CDC, “in a population where the prevalence is 5%, a test with 90% sensitivity and 95% specificity will yield a positive predictive value of 49%” In other words, the CDC goes on to state on its web site, “less than half of those testing positive will truly have antibodies.” And, this is what we’re supposed to use to decide if it’s “safe” to go back into society?!
The real tragedy is how top infectious disease “health experts” continue to ignore the many natural (non-toxic) ways to support a strong, healthy immune system. Our ultimate defense against bacterial and viral infections.
We don’t even know if the presence of antibodies means you’re immune
Beyond the fact that half of antibody test results could be inaccurate, we don’t even know yet if having coronavirus antibodies means you have immunity. In other diseases, people generally have a period of immunity after they recovery from an illness. But scientists have yet to prove that with COVID-19.
Even if you have a positive result – which could be wrong – it’s not safe to assume that you’re immune to the coronavirus. This means that we need to continue to be diligent in the fight against the virus, practicing preventive measures by eating a healthy (organic) diet, stay well hydrated, maintain good sleep habits and take high-quality nutritional supplements to support the immune system like, vitamin C and D.
Sources for this article include:
NPR.org
CBSNews.com