thetruthaboutcancer--2020-09-29--31 Simple Ways to Detoxify Every Day

31 Simple Ways to Detoxify Every Day

Our body is bombarded with toxins relentlessly both externally and internally .
The more toxic we are , the more weakened our immune system becomes .
So detoxification is vital !
But a natural body detox doesn ’ t have to be complicated .
Did you know that you can help your body detoxify on a daily basis in simple ways ?
If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle , then you should… A word of caution : While each tip on its own is simple , @ @ @ @ @ @ @ into your daily routine all at once is a recipe for none of them to stick .
Review the list and see which of these you ’ re already doing on a regular basis , and then pick one or two new things to start .
Once these become habitual , then pick a couple more items .
If you do this consistently each month , by the end of the year you ’ ll have a bunch of new natural body detox habits that support your physical ( and mental ) health @ @ @ @ @ @ @ Body Every Day # 1 .
Drink more filtered water .
It takes liquid to flush out those unwanted toxins .
Try upping your hydration level today by taking your total weight , dividing it in half , and consuming that much in ounces of fresh , filtered , good-for-you water .
You ’ ll be amazed by how great you ’ ll feel !
# 2 .
Start your day with lemon water .
Get the hydration habit going with 8 oz .
before you eat or drink anything else .
Use @ @ @ @ @ @ @ are on the go , simply add 1 drop of supplement-grade lemon essential oil to your water .
According to Keri Glassman , RD , health correspondent for The TODAY show , this morning ritual can also remind your brain that “ Hey , I ’ m making healthy choices today !
” # 3 .
Oil Pulling .
Oil pulling is the process of swishing 1 tablespoon organic coconut oil around in your mouth for between 10 and 20 minutes .
The chemical reaction between your saliva and the oil literally “ @ @ @ @ @ @ @ deepest crevices in your whole oral cavity .
According to Dr. F. Karach , oil pulling can also strengthen the stomach , heart , liver , lungs , and reproductive organs .
Give it a try − and don ’ t forget to spit it out afterwards into the garbage can so you don ’ t clog your sink drain .
# 4 .
Tongue scraping .
Besides oil pulling , another effective way to target the oral cavity for detoxification is through the Ayurvedic practice of “ tongue scraping.
” According to @ @ @ @ @ @ @ at the Chopra Center , “ Scraping the tongue daily removes any build-up on the tongue , which , if left untreated , …may house a significant number of bacteria.
” Tongue scraping requires an inexpensive tool that can be purchased at most pharmacies .
Stainless steel works well , says Patel .
The tongue should be scraped very gently from back to front 7 to 14 times .
# 5 .
Eat more organic green leafy veggies .
Kale , celery , spinach , parsley , cilantro , and celery… all these @ @ @ @ @ @ @ vital nutrients , plenty of fiber , and chlorophyll , which helps to cleanse the blood .
Try them in a smoothie or very lightly sautéed in coconut oil if eating them raw is not for you .
# 6 .
Add some prebiotics .
The gut is the first line when it comes to nutrient absorption , and prebiotics are the “ food ” of healthy gut bacteria .
Most health food stores now have pre-made , probiotic rich raw sauerkraut and kimchi .
Look for it in the refrigerated aisle and @ @ @ @ @ @ @ # 7 .
“ Beef up ” on organic/pastured meats , dairy , and produce instead of conventional .
While you ’ re munching on yummy greens and gut-friendly pre- and probiotics , make the switch to organic/pastured meats and dairy instead of using conventional animal products .
According to Consumer Reports , 80 % of all antibiotics sold in the United States are used for livestock and other farm animals .
If you are serious about your detoxing goals , you don ’ t want that in your body !
# 8 @ @ @ @ @ @ @ addition to your diet can be chlorophyll in tablet or liquid form .
Chlorophyll is the green pigment found in plants and algae .
Chlorophyll can increase red blood cells and bind with toxins and heavy metals , sending them on their way and out of your body .
# 9 .
Consider gentle detoxifying teas .
Add some dandelion , turmeric , or Holy Basil tea to your evening routine or try lemon tea for a mid-afternoon pick-me-up .
Chia , milk thistle , garlic , and spirulina are all great natural @ @ @ @ @ @ @ .
# 10 .
“ Unplug ” during a meal .
Take a media break while you eat .
This is just a good habit to get in for proper digestion .
While you eat your lunch or as you sit down with your family for dinner , instead of focusing on who is texting you or what is playing on TV , why not focus on what is going on around you or with each other ?
Chew your food slowly as well − chewing is the first stage of digestion .
@ @ @ @ @ @ @ not extend your non-media mealtime to a whole day “ unplugged ?
” Abstain from watching the news and other sensationalized or violent television and movies .
Opt to read a book , go for a walk , listen to some music , or do a craft instead .
At the end of the day , write down how you felt before and after your “ media detox.
” # 12 .
Use an essential oil .
Essential oils can be a great adjunct to your detoxing goals .
Experiment with peppermint to @ @ @ @ @ @ @ with viruses , and bacteria and frankincense to ground and center .
# 13 .
Bentonite clay anyone ?
Clay is a powerful anti-bacterial .
It can help get rid of bacteria such as E. coli , MRSA , and Staphylococcus .
Plus , it is great for heavy metal detox as well .
Try mixing a tiny amount of pesticide-free bentonite clay powder in an 8-oz .
glass of water .
If you decide to continue using bentonite clay more often , start slowly and work your way up to a teaspoon @ @ @ @ @ @ @ out your stress .
Take a detox from the mundane and dive into your creativity !
Spend at least an hour engaging in a healthy creative activity , allowing all concepts of time go out the window .
Get lost in the play of painting , dancing , writing , doodling , needlepoint , being in nature , or whatever brings you joy .
# 15 .
Breathe more .
Pay attention to your breath .
Does your breathing become shallow when you are stressed or upset ?
Decide to take a deep @ @ @ @ @ @ @ cleanse the respiratory system and oxygenate the blood .
# 16 .
Try meditation .
Meditation not only calms the mind , it also helps relax those stress responses that are pumping too much cortisol into your body , creating inflammation and toxic build-up .
Start with even 5 minutes and simply focus on your breath as you close your eyes and go within .
# 17 .
Do some aerobic exercise .
Get moving !
Aerobic exercise pumps life-giving oxygen and feel-good hormones into your body .
But did you also know @ @ @ @ @ @ @ Swedish Karolinska Institute , during a workout the muscles act like the liver and produce an enzyme that clears out depression-causing chemicals .
# 18 .
Stretch and release .
Stretching not only keeps muscles and joints flexible , it can also lower inflammation and “ fight or flight ” responses that can lead to chronic disease .
A 2009 study of women with breast cancer found that those who underwent a 75-minute restorative yoga class for 10 weeks had less instances of depression than those who did not .
Stay motivated and @ @ @ @ @ @ @ stretches throughout the day .
# 19 .
Hot and cold shower cycling .
Now that you have worked up a sweat and stretched it all out , consider keeping the detoxing going as you step into the shower .
Cold showers can lower stress and improve circulation .
Hot showers , on the other hand , relieve tension and congestion and help you sleep better .
Turn the shower temp to a little hotter than you would normally have it .
Then alternate the temp to as cold as it will go @ @ @ @ @ @ @ alternating hot & cold intervals for 5-minutes .
# 20 .
Spend time in nature .
Shinrin-yoku , or “ forest bathing , ” is a Japanese term for being in nature in order to gain the physical benefits it can offer .
A 2010 review of 24 studies found that forest bathing kicks in parasympathetic nerve activity that can help heal and detoxify .
Don ’ t live near a forest ?
Try the beach , a park , an indoor greenhouse , or even a hotel courtyard .
Nature can be @ @ @ @ @ @ @ Get some sun today .
Sunshine provides us with vital vitamin D , a truly “ healing hormone ” that has been linked to lower inflammation , lower blood pressure , improvements in muscle tone , improved brain function , and even cancer protection .
Try 10 minutes of sun exposure without sunscreen .
If you are in a part of the world that doesn ’ t get much sun , consider investing in a “ SAD lamp.
” # 22 .
Make your home electro-pollution free .
The National Institutes of Health @ @ @ @ @ @ @ connection between close-range cell phone use and certain kinds of cancer .
Cellphones are just one source of harmful EMFs , however .
A few simple actions can turn your home into an “ EMF-free zone.
” Make sure your bed is located as far away as possible from SMART meters .
Turn off your Wi-Fi routers before you snooze so that EMFs do not disturb the quality sleep you need to detox and heal .
# 23 .
Do a “ purge ” of your kitchen and bathroom .
Take a look @ @ @ @ @ @ @ Evaluate your sundry and beauty products as well as the items in your kitchen .
The Environmental Working Group says that there are over 3,000 “ stock chemical ingredients ” that the perfume industry alone can choose from for their products , many of which have not been tested for safety .
Switch out one commercial product at a time for an all-organic one and consider switching out at least one product a week until your home is truly toxin-free .
# 24 .
Take a bath .
“ Hyperthermia , ” or @ @ @ @ @ @ @ great detox modality .
Your bathtub can be your own hyperthermia tool .
Take a hot bath and release tension with some added Epson or mineral salts and calming essential oils , like lavender .
After getting out of the bath , wrap yourself in a blanket for a few minutes for some extra sweating power .
# 25 .
Body brushing .
Brushing your skin for detoxing ?
You bet !
And right before a bath or shower is the best time to do it .
Using a soft-bristle brush , gently @ @ @ @ @ @ @ work your way towards your heart .
Dry brushing is a core modality for Ayurvedic detoxification protocols because it stimulates the lymphatic system .
# 26 .
Give an enema a try .
Even though enemas are still fairly “ taboo ” in the United States , in other countries , such as India , they are as normal for routine health as brushing one ’ s teeth .
( You can read more about coffee enemas for cleansing the liver in other articles on TTAC ) .
A simple filtered or distilled @ @ @ @ @ @ @ or lemon juice added , however , can be a soothing way of flushing the colon as well .
# 27 .
Castor oil packs .
Castor oil packs have been shown to improve the detoxification capacity of the liver , support reproductive organs , improve lymph flow , and reduce inflammation .
Try using a “ castor oil pack ” along with a heat source on your abdomen for at least an hour .
# 28 .
Foot massage .
Relax and unwind by giving yourself a soothing foot massage .
Reflexology @ @ @ @ @ @ @ on the foot with organs in the body .
When you are massaging your feet , you are really loosening up the entire body .
For a deep , reflexology massage , make a fist and use your knuckles to rub up and down with medium pressure on each point for up to one minute .
Notice if there are any areas of soreness .
Then check which organs these points correspond to on a reflexology chart .
# 29 .
Acupuncture mat .
Also called an “ acupressure mat , ” an @ @ @ @ @ @ @ another natural material and contains plastic acupressure points that stimulate the flow of “ Chi ” throughout the body .
They are cheap to obtain and easy to use ; you simply lay down on it for 20 minutes or more to improve circulation , especially in the detoxification pathways .
# 30 .
Connect with others .
Connect with someone in your life that means a lot to you .
Make a phone call or send a text just to say “ hi.
” If no one is around , sit in @ @ @ @ @ @ @ strike up a conversation .
If you don ’ t see the link between social interaction and health , consider the well-known “ Alameda County ” study .
It found that for every individual in the decades-long study , those with the fewest social ties were three times more likely to die over a 9-year period than those who had the most social ties .
Importantly , this was regardless of pre-existing health conditions , socioeconomic status , smoking , alcohol consumption , obesity , race , sexual satisfaction , physical activity , @ @ @ @ @ @ @ Wow !
# 31 .
Take time for gratitude and appreciation .
Last on this list , but certainly not least , take the time to simply let go .
Detox from negative thinking by tuning in to the things , people , and situations in your life that you are most appreciative of .
Have a job you love ?
Are your kids the bomb ?
Do you live in a great neighborhood ?
Are you grateful for all that you have learned about detoxing and your health ?
Celebrate all of @ @ @ @ @ @ @ your face !
** If you ’ ve been vaccinated or your children have been vaccinated , and you ’ d like to learn how to “ DETOX ” from the vaccines , register here to watch “ The Truth About Vaccines 2020 ” absolutely free , beginning October 13th .
Editor ’ s Note : This article was initially published in December 2017 and has been updated in October 2020 .

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Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!
But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways?
If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle, then you should…
A word of caution: While each tip on its own is simple, trying to incorporate too many new things into your daily routine all at once is a recipe for none of them to stick.
Review the list and see which of these you’re already doing on a regular basis, and then pick one or two new things to start. Once these become habitual, then pick a couple more items.
If you do this consistently each month, by the end of the year you’ll have a bunch of new natural body detox habits that support your physical (and mental) health!
31 Ways to Naturally Detoxify Your Body Every Day
#1. Drink more filtered water. It takes liquid to flush out those unwanted toxins. Try upping your hydration level today by taking your total weight, dividing it in half, and consuming that much in ounces of fresh, filtered, good-for-you water. You’ll be amazed by how great you’ll feel!
#2. Start your day with lemon water. Get the hydration habit going with 8 oz. before you eat or drink anything else. Use real lemon juice or, if you are on the go, simply add 1 drop of supplement-grade lemon essential oil to your water. According to Keri Glassman, RD, health correspondent for The TODAY show, this morning ritual can also remind your brain that “Hey, I’m making healthy choices today!”
#3. Oil Pulling. Oil pulling is the process of swishing 1 tablespoon organic coconut oil around in your mouth for between 10 and 20 minutes. The chemical reaction between your saliva and the oil literally “pulls” bacterial toxins out from the deepest crevices in your whole oral cavity. According to Dr. F. Karach, oil pulling can also strengthen the stomach, heart, liver, lungs, and reproductive organs. Give it a try − and don’t forget to spit it out afterwards into the garbage can so you don’t clog your sink drain.
#4. Tongue scraping. Besides oil pulling, another effective way to target the oral cavity for detoxification is through the Ayurvedic practice of “tongue scraping.” According to Sheila Patel, MD, medical director at the Chopra Center, “Scraping the tongue daily removes any build-up on the tongue, which, if left untreated, …may house a significant number of bacteria.” Tongue scraping requires an inexpensive tool that can be purchased at most pharmacies. Stainless steel works well, says Patel. The tongue should be scraped very gently from back to front 7 to 14 times.
#5. Eat more organic green leafy veggies. Kale, celery, spinach, parsley, cilantro, and celery… all these greens are your friends. They contain vital nutrients, plenty of fiber, and chlorophyll, which helps to cleanse the blood. Try them in a smoothie or very lightly sautéed in coconut oil if eating them raw is not for you.
#6. Add some prebiotics. The gut is the first line when it comes to nutrient absorption, and prebiotics are the “food” of healthy gut bacteria. Most health food stores now have pre-made, probiotic rich raw sauerkraut and kimchi. Look for it in the refrigerated aisle and add it to your lunch today!
#7. “Beef up” on organic/pastured meats, dairy, and produce instead of conventional. While you’re munching on yummy greens and gut-friendly pre- and probiotics, make the switch to organic/pastured meats and dairy instead of using conventional animal products. According to Consumer Reports, 80% of all antibiotics sold in the United States are used for livestock and other farm animals. If you are serious about your detoxing goals, you don’t want that in your body!
#8. Try some chlorophyll. Another great addition to your diet can be chlorophyll in tablet or liquid form. Chlorophyll is the green pigment found in plants and algae. Chlorophyll can increase red blood cells and bind with toxins and heavy metals, sending them on their way and out of your body.
#9. Consider gentle detoxifying teas. Add some dandelion, turmeric, or Holy Basil tea to your evening routine or try lemon tea for a mid-afternoon pick-me-up. Chia, milk thistle, garlic, and spirulina are all great natural detoxifiers and heavy metal chelators as well.
#10. “Unplug” during a meal. Take a media break while you eat. This is just a good habit to get in for proper digestion. While you eat your lunch or as you sit down with your family for dinner, instead of focusing on who is texting you or what is playing on TV, why not focus on what is going on around you or with each other? Chew your food slowly as well − chewing is the first stage of digestion.
#11. Media detox. Why not extend your non-media mealtime to a whole day “unplugged?” Abstain from watching the news and other sensationalized or violent television and movies. Opt to read a book, go for a walk, listen to some music, or do a craft instead. At the end of the day, write down how you felt before and after your “media detox.”
#12. Use an essential oil. Essential oils can be a great adjunct to your detoxing goals. Experiment with peppermint to refresh the mind, oregano to help with viruses, and bacteria and frankincense to ground and center.
#13. Bentonite clay anyone? Clay is a powerful anti-bacterial. It can help get rid of bacteria such as E. coli, MRSA, and Staphylococcus. Plus, it is great for heavy metal detox as well. Try mixing a tiny amount of pesticide-free bentonite clay powder in an 8-oz. glass of water. If you decide to continue using bentonite clay more often, start slowly and work your way up to a teaspoon or more.
#14. Play out your stress. Take a detox from the mundane and dive into your creativity! Spend at least an hour engaging in a healthy creative activity, allowing all concepts of time go out the window. Get lost in the play of painting, dancing, writing, doodling, needlepoint, being in nature, or whatever brings you joy.
#15. Breathe more. Pay attention to your breath. Does your breathing become shallow when you are stressed or upset? Decide to take a deep breath instead. Deep breathing can help cleanse the respiratory system and oxygenate the blood.
#16. Try meditation. Meditation not only calms the mind, it also helps relax those stress responses that are pumping too much cortisol into your body, creating inflammation and toxic build-up. Start with even 5 minutes and simply focus on your breath as you close your eyes and go within.
#17. Do some aerobic exercise. Get moving! Aerobic exercise pumps life-giving oxygen and feel-good hormones into your body. But did you also know that, according to researchers at the Swedish Karolinska Institute, during a workout the muscles act like the liver and produce an enzyme that clears out depression-causing chemicals.
#18. Stretch and release. Stretching not only keeps muscles and joints flexible, it can also lower inflammation and “fight or flight” responses that can lead to chronic disease. A 2009 study of women with breast cancer found that those who underwent a 75-minute restorative yoga class for 10 weeks had less instances of depression than those who did not. Stay motivated and detox from stress by doing a few stretches throughout the day.
#19. Hot and cold shower cycling. Now that you have worked up a sweat and stretched it all out, consider keeping the detoxing going as you step into the shower. Cold showers can lower stress and improve circulation. Hot showers, on the other hand, relieve tension and congestion and help you sleep better. Turn the shower temp to a little hotter than you would normally have it. Then alternate the temp to as cold as it will go for 30 seconds. Work up to alternating hot & cold intervals for 5-minutes.
#20. Spend time in nature. Shinrin-yoku, or “forest bathing,” is a Japanese term for being in nature in order to gain the physical benefits it can offer. A 2010 review of 24 studies found that forest bathing kicks in parasympathetic nerve activity that can help heal and detoxify. Don’t live near a forest? Try the beach, a park, an indoor greenhouse, or even a hotel courtyard. Nature can be found almost anywhere!
#21. Get some sun today. Sunshine provides us with vital vitamin D, a truly “healing hormone” that has been linked to lower inflammation, lower blood pressure, improvements in muscle tone, improved brain function, and even cancer protection. Try 10 minutes of sun exposure without sunscreen. If you are in a part of the world that doesn’t get much sun, consider investing in a “SAD lamp.”
#22. Make your home electro-pollution free. The National Institutes of Health recently released a report which proved the connection between close-range cell phone use and certain kinds of cancer. Cellphones are just one source of harmful EMFs, however. A few simple actions can turn your home into an “EMF-free zone.” Make sure your bed is located as far away as possible from SMART meters. Turn off your Wi-Fi routers before you snooze so that EMFs do not disturb the quality sleep you need to detox and heal.
#23. Do a “purge” of your kitchen and bathroom. Take a look inside your kitchen and bathroom cabinets. Evaluate your sundry and beauty products as well as the items in your kitchen. The Environmental Working Group says that there are over 3,000 “stock chemical ingredients” that the perfume industry alone can choose from for their products, many of which have not been tested for safety. Switch out one commercial product at a time for an all-organic one and consider switching out at least one product a week until your home is truly toxin-free.
#24. Take a bath. “Hyperthermia,” or using heat to heal, is a great detox modality. Your bathtub can be your own hyperthermia tool. Take a hot bath and release tension with some added Epson or mineral salts and calming essential oils, like lavender. After getting out of the bath, wrap yourself in a blanket for a few minutes for some extra sweating power.
#25. Body brushing. Brushing your skin for detoxing? You bet! And right before a bath or shower is the best time to do it. Using a soft-bristle brush, gently start at your feet and arms and work your way towards your heart. Dry brushing is a core modality for Ayurvedic detoxification protocols because it stimulates the lymphatic system.
#26. Give an enema a try. Even though enemas are still fairly “taboo” in the United States, in other countries, such as India, they are as normal for routine health as brushing one’s teeth. (You can read more about coffee enemas for cleansing the liver in other articles on TTAC). A simple filtered or distilled water enema with a bit of aloe or lemon juice added, however, can be a soothing way of flushing the colon as well.
#27. Castor oil packs. Castor oil packs have been shown to improve the detoxification capacity of the liver, support reproductive organs, improve lymph flow, and reduce inflammation. Try using a “castor oil pack” along with a heat source on your abdomen for at least an hour.
#28. Foot massage. Relax and unwind by giving yourself a soothing foot massage. Reflexology is the Chinese practice of corresponding points on the foot with organs in the body. When you are massaging your feet, you are really loosening up the entire body. For a deep, reflexology massage, make a fist and use your knuckles to rub up and down with medium pressure on each point for up to one minute. Notice if there are any areas of soreness. Then check which organs these points correspond to on a reflexology chart.
#29. Acupuncture mat. Also called an “acupressure mat,” an acupuncture mat is made from cotton or another natural material and contains plastic acupressure points that stimulate the flow of “Chi” throughout the body. They are cheap to obtain and easy to use; you simply lay down on it for 20 minutes or more to improve circulation, especially in the detoxification pathways.
#30. Connect with others. Connect with someone in your life that means a lot to you. Make a phone call or send a text just to say “hi.” If no one is around, sit in a coffee shop or a park and strike up a conversation. If you don’t see the link between social interaction and health, consider the well-known “Alameda County” study. It found that for every individual in the decades-long study, those with the fewest social ties were three times more likely to die over a 9-year period than those who had the most social ties. Importantly, this was regardless of pre-existing health conditions, socioeconomic status, smoking, alcohol consumption, obesity, race, sexual satisfaction, physical activity, and use of preventive health services. Wow!
#31. Take time for gratitude and appreciation. Last on this list, but certainly not least, take the time to simply let go. Detox from negative thinking by tuning in to the things, people, and situations in your life that you are most appreciative of. Have a job you love? Are your kids the bomb? Do you live in a great neighborhood? Are you grateful for all that you have learned about detoxing and your health? Celebrate all of this until it puts a smile on your face!
Editor’s Note: This article was initially published in December 2017 and has been updated in January 2021.
If you feel tired, foggy, or struggle with food cravings, it may be a signal that your body’s overloaded with toxins. Find out how to detox your entire body with The Truth About Detox.
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thetruthaboutcancer--2020-11-06--America or “Banana Republic”? Voter Fraud...

Since Election Day ( November 3 , 2020 ) we have been witnessing the most blatant instance of election fraud in the history of the USA !
As we watched the election results unfold and we were going back and forth between Fox News and CNN , they all started to panic as President Trump ’ s numbers were looking great .
By 10pm , President Trump had a 70 % chance of winning the election , according to the initial statistical calculations .
Around midnight on November 3rd , as TGP reports : After we went to bed , @ @ @ @ @ @ @ November 4th , the “ deep state ” went to work in their attempt to steal the election .
Around 3:30 am , “ magically ” out of nowhere , Joe Biden ’ s Wisconsin tally jumped up almost 200,000 votes without a single vote for President Donald Trump .
You don ’ t have to be a math genius to realize that this is mathematically impossible !
And we ’ re supposed to believe that Wisconsin had a nearly 90 % turnout ?
A turnout that has never been seen before ?
@ @ @ @ @ @ @ Joe Biden , who had about 3 dozen people at his Wisconsin “ rally , ” got more votes than Barack Obama ?
And in Michigan , the vote “ inexplicably ” jumped up over 130,000 votes for Biden in the middle of the night , without a single new vote for Trump .
In this Facebook video , one of the Detroit ballot counters says that they were ready to go home when suddenly a white van , a Chrysler , and a Ferrari , pulled up with over 130,000 additional ballots @ @ @ @ @ @ @ Every single ballot , literally 100 % of 130,000 ballots , were all Biden ballots that hadn ’ t been delivered to the precinct before the cut off time.
” She indicated that GOP “ poll watchers ” were cursed at and intimidated by Democratic election officials , and they refused to let legal GOP counters/observers into the ballot room where the 130,000 “ magical ballots ” were counted .
Apparently , the Michigan governor ( Gretchen Whitmer ) and DHHS claimed that the room was over capacity , and that is why @ @ @ @ @ @ @ number of Republican watchers to view the ballot count , which is actually a violation of Michigan election law .
President Trump tweeted about these statistical impossibilities , and ( surprise…surprise ) Jack Dorsey and his Twitter Tyrants CENSORED the President ’ s tweet !
President Trump has been censored by Facebook and Twitter 65 times since May 2018 , while Democratic presidential nominee Joe Biden has gone completely unchecked by the social media giants , according to a new study by the Media Research Center .
In a Senate hearing last week @ @ @ @ @ @ @ to Congress and claimed that Twitter has never censored President Trump , despite many examples that the company had .
Let ’ s take a look at some of the other “ anomalies ” that have occurred since Election Day… Apparently , there were over 3,000 people who cast ballots that no longer live in Nevada .
And several reports of dead people voting .
Here is a video of a voter fraud expert in Clark County , Nevada ( Las Vegas ) detailing how dead people are being registered and allowed to @ @ @ @ @ @ @ proof that these fake people had their ballots officially counted towards the election .
In Pennsylvania , the Supreme Court ruled that mail-in ballots don ’ t even have to be signed !
And in multiple “ blue ” counties ( including Philadelphia ) the Republican “ ballot count observers ” have been PREVENTED from watching the vote count , which is a clear violation of Pennsylvania election law .
Watch as a polite , articulate , well-informed man explains how Republican observers are being denied access to watch the votes being counted @ @ @ @ @ @ @ filmed this brief video below from the Philadelphia Convention Center .
In his own words , “ This is a coup against the President of the USA … There is corruption at the highest level in the city of Philadelphia.
” Here ’ s a video from Delaware County , PA where a vote counter is caught filling out ballots !
James O ’ Keefe with Project Veritas has been busy uncovering LOTS of vote fraud and corruption within the USPS !
* USPS whistleblower in Erie , PA says Postmaster ( Robert @ @ @ @ @ @ @ “ back-dated.
” * Nevada USPS postal carrier caught pledging voter fraud to remove President Donald J. Trump from office .
In his own words , “ I ’ m gon na see if I can get you some ( ballots ) , like a nice little handful… What ’ s your unit number ?
Let me see what I can do… ” * Michigan whistleblower details directive from USPS superiors to back-date mail-in-ballots .
According to the postal worker , the supervisor instructed workers to “ separate them from standard letter mail @ @ @ @ @ @ @ yesterday ’ s date & put them through.
” What else is happening in Michigan ?
* Votes being delivered in Wayne County , Michigan ( Detroit ) in the middle of the night with NO OVERSIGHT !
* Despite Michigan law which allows public observation of the vote count , in Detroit , they were covering up the windows .
What are they trying to hide ?
* In Detroit , a poll watcher explains the lack of transparency and illegal actions during the vote count… * In Detroit , a Republican @ @ @ @ @ @ @ just for asking “ What ’ s the count ?
” In Atlanta , an ignorant and angry ballot-handler caught crumbling up votes for Trump .
Poll watcher describes witnessing ballots with no names being counted and added to Biden ’ s total .
A team of dishonest ballot-handlers changing votes as soon as voters leave the room and stuffing the ballot box .
Election workers in Arizona collecting ballots on Wednesday ( the day after the election ) after Fox News called Arizona for Biden .
On November 4th , a Facebook @ @ @ @ @ @ @ was created & quickly garnered almost 300K members in less than 24 hours !
Facebook has now banned and suspended the page .
We are witnessing REAL Stalinism in America..
This is unbelievable.. Oh yeah , I almost forgot , here ’ s a video of a ballot thief who says “ F**k Trump , you got ta do what you got ta do .
I ’ ve got around 80 [ stolen ballots ] ” and then he lights them on fire !
!
And in demonstration of what a “ classy @ @ @ @ @ @ @ he flips the bird at the end of the video .
What a piece of filth !
So our President , who had a 96 mile car rally in Arizona and a 30 mile car parade in Michigan got beat by the guy that can hardly speak full sentences , rarely left his basement , and had a few dozen people show up at his “ rallies ” ?
And Biden got more Democratic voters than charismatic Barack Obama in his 2008 landslide ?
Think about it !
Joe Biden , a man @ @ @ @ @ @ @ about 250 people , has now received more votes for a President than anyone in US election history !
And he publicly bragged about having , “ the most extensive voter fraud organization ” in the history of American politics .
That is an admission of felony crimes against the USA .
We can not sit back and allow deliberate , illegal , coordinated vote fraud to steal this nation .
We ’ ve got big problems with this election and massive “ Venezuela style ” election fraud .
Nicolás Maduro would be @ @ @ @ @ @ @ Democrat , the long list of “ voting anomalies ” should concern you .
America may not be a “ banana republic ” just yet , but it is doing a very good impression of one .
On social media , the Russians are chuckling .
So are the Chinese .
The best thing for America ’ s future is for President Donald J. Trump to expose all the cheating , fraud , dead voters , and other dishonest chicanery that ’ s been going on far too long .
Intelligence expert Steve @ @ @ @ @ @ @ “ sophisticated sting operation ” that has trapped the Democrats in the most massive criminal election fraud in history .
You can read the article here .
We hope that Steve is correct .
If we don ’ t stop this election fraud NOW , and arrest the guilty , we will NEVER have fair elections again .
We must punish the criminals or we lose the Republic .
We want to end this article with some hope… God sees and hears our prayers and knows exactly what is happening .
Let us @ @ @ @ @ @ @ , our King Jesus – King of kings , and Lord of lords .
He is able to do exceedingly above and beyond all that we can ask or even think !
The Truth remains .
And He , Who IS the Truth , can reveal it all to the world in a moment .
He stands in heaven and laughs at these world leaders and one day He will blow them away .
We are praying that day comes soon !
Do not lose hope .
And please keep spreading hope and @ @ @ @ @ @ @ .
They need you now more than ever !
PLEASE SHARE THIS ARTICLE WITH ( and ask them to do the same ) !
This article link was originally emailed to our list of 1M subscribers .
Assuming that 10 % of the recipients opened the email , clicked the link , and read the article , that ’ s 100K readers .
If all 100K will share with 10 people , then that ’ s 1 MILLION people that will read the article .
And if 1 MILLION will share with 10 @ @ @ @ @ @ @ MILLION .
If we do the math one more time , then that ’ s 100 MILLION , or 1/3 of the USA !
AGAIN , please SHARE THIS ARTICLE with at least 10 PEOPLE .
The Future of Our Republic depends on us !
God bless you , and God bless the USA .

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ALERT! ALERT!
Since Election Day (November 3, 2020) we have been witnessing the most blatant instance of election fraud in the history of the USA!
As we watched the election results unfold and we were going back and forth between Fox News and CNN, they all started to panic as President Trump’s numbers were looking great. By 10pm, President Trump had a 70% chance of winning the election, according to the initial statistical calculations.
Around midnight on November 3rd, as TGP reports:
In Pennsylvania Trump was ahead by nearly 700,000 votes.
In Michigan Trump was ahead by over 300,000 votes.
In Wisconsin Trump was ahead by 120,000 votes.
After we went to bed, in the early morning hours of Wednesday November 4th, the “deep state” went to work in their attempt to steal the election. Around 3:30 am, “magically” out of nowhere, Joe Biden’s Wisconsin tally jumped up almost 200,000 votes without a single vote for President Donald Trump. You don’t have to be a math genius to realize that this is mathematically impossible!
And we’re supposed to believe that Wisconsin had a nearly 90% turnout? A turnout that has never been seen before? We’re supposed to believe that Joe Biden, who had about 3 dozen people at his Wisconsin “rally,” got more votes than Barack Obama? And how is it possible that SEVEN Milwaukee wards received more Presidential votes than registered voters?
In Michigan, the vote “inexplicably” jumped up over 130,000 votes for Biden in the middle of the night, without a single new vote for Trump. In this Facebook video, one of the Detroit ballot counters says that they were ready to go home when suddenly a white van, a Chrysler, and a Ferrari, pulled up with over 130,000 additional ballots. In her own words, “Every single ballot, literally 100% of 130,000 ballots, were all Biden ballots that hadn’t been delivered to the precinct before the cut off time.”
She indicated that GOP “poll watchers” were cursed at and intimidated by Democratic election officials, and they refused to let legal GOP counters/observers into the ballot room where the 130,000 “magical ballots” were counted. Apparently, the Michigan governor (Gretchen Whitmer) and DHHS claimed that the room was over capacity, and that is why they weren’t allowing the proper number of Republican watchers to view the ballot count, which is actually a violation of Michigan election law.
President Trump tweeted about these statistical impossibilities, and (surprise…surprise) Jack Dorsey and his Twitter Tyrants CENSORED the President’s tweet!
President Trump has been censored by Facebook and Twitter 65 times since May 2018, while Democratic presidential nominee Joe Biden has gone completely unchecked by the social media giants, according to a new study by the Media Research Center.
In a Senate hearing last week, Twitter CEO Jack Dorsey outright lied to Congress and claimed that Twitter has never censored President Trump, despite many examples that the company had.
Let’s take a look at some of the other “anomalies” that have occurred since Election Day…
Apparently, there were over 3,000 people who cast ballots that no longer live in Nevada. And several reports of dead people voting. Here is a video of a voter fraud expert in Clark County, Nevada (Las Vegas) detailing how dead people are being registered and allowed to vote. There’s tons of proof that these fake people had their ballots officially counted towards the election.
In Pennsylvania, the Supreme Court ruled that mail-in ballots don’t even have to be signed! And in multiple “blue” counties (including Philadelphia) the Republican “ballot count observers” have been PREVENTED from watching the vote count, which is a clear violation of Pennsylvania election law. Watch as a polite, articulate, well-informed man explains how Republican observers are being denied access to watch the votes being counted.
Registered Democrat (Brian McCaffery) filmed this brief video below from the Philadelphia Convention Center. In his own words, “This is a coup against the President of the USA … There is corruption at the highest level in the city of Philadelphia.”
Here’s a video from Delaware County, PA where a vote counter is caught filling out ballots!
James O’Keefe with Project Veritas has been busy uncovering LOTS of vote fraud and corruption within the USPS!
* USPS whistleblower in Erie, PA says Postmaster (Robert Weisenbach Jr) ordered ballots to be “back-dated.”
* Nevada USPS postal carrier caught pledging voter fraud to remove President Donald J. Trump from office. In his own words, “I’m gonna see if I can get you some(ballots), like a nice little handful… What’s your unit number? Let me see what I can do…”
* Michigan whistleblower details directive from USPS superiors to back-date mail-in-ballots. According to the postal worker, the supervisor instructed workers to “separate them from standard letter mail so they can hand stamp them with yesterday’s date & put them through.”
What else is happening in Michigan?
* Votes being delivered in Wayne County, Michigan (Detroit) in the middle of the night with NO OVERSIGHT!
* Despite Michigan law which allows public observation of the vote count, in Detroit, they were covering up the windows.
What are they trying to hide?
* In Detroit, a poll watcher explains the lack of transparency and illegal actions during the vote count…
* An oblivious ballot-handler caught changing a vote on live TV…
* In Detroit, a Republican attorney gets kicked out by Democratic ballot-handlers just for asking “What’s the count?”
Other “Anomalies” in Battleground States
In Atlanta, an ignorant and angry ballot-handler caught crumbling up votes for Trump.
Poll watcher describes witnessing ballots with no names being counted and added to Biden’s total.
A team of dishonest ballot-handlers changing votes as soon as voters leave the room and stuffing the ballot box.
Election workers in Arizona collecting ballots on Wednesday (the day after the election) after Fox News called Arizona for Biden.
On November 4th, a Facebook group called “Stop the Steal” was created & quickly garnered almost 300K members in less than 24 hours! According the founder, Kylie Jane Kremer: “We’re not going to stop until every legal ballot is cast and every illegal ballot that was cast is thrown out.” Learn more here.
Facebook has now banned and suspended the page.
We are witnessing REAL Stalinism in America.. This is unbelievable..
Oh yeah, I almost forgot, here’s a video of a ballot thief who says “F**k Trump, you gotta do what you gotta do. I’ve got around 80 [stolen ballots]” and then he lights them on fire!!
And in demonstration of what a “classy” person this creep really is, he flips the bird at the end of the video. What a piece of filth!
Additional Videos & Articles (added Nov 7)
(updated Nov 7, 2020) Rudy Giuliani shows that over 21,000 dead people are on PA voter rolls!
(updated Nov 7, 2020) James O’Keefe with Project Veritas has been providing undeniable video proof of voter fraud for years. Voter fraud is very real and it can seriously impact elections.
(updated Nov 7, 2020) UPDATE to Project Veritas video above. In Pennsylvania, USPS Whistleblower Richard Hopkins has gone public and confirmed that Federal Investigators have spoken with him about Postmaster Rob Weisenbach’s order to backdate ballots to November 3rd, 2020.
(updated Nov 7, 2020) In Arizona, Michigan, Pennsylvania and Wisconsin there are precincts where the total vote count exceeds the number of people registered to vote.
(updated Nov 7, 2020) Michigan “Software Error” that switched 6K votes from Trump to Biden (and the same software is used in 46 other Michigan counties!)
(updated Nov 7, 2020) Evidence of more voter fraud in Nevada. Jill Stokely says her vote was stolen.
(updated Nov 7, 2020) The Joe Biden campaign’s Texas Political Director has been formally accused of helping to run an illegal ballot harvesting operation, according to two separate affidavits filed Monday at the Texas Supreme Court. Phony drivers licenses pumped into USA by Chinese Communist party – sworn affidavits have been filed with TX Supreme Court linking Biden to this activity.
Additional Videos & Articles (added Nov 9)
(updated Nov 9, 2020) Human rights attorney Leigh Dundas discusses important topics on the the election, including multiple examples of mathematical and statistical evidence of voting fraud, indicating that the odds of 1 in 52 million! In other words, a “statistical impossibility” for the votes to have been cast in the way the mainstream media is telling us.
(updated Nov 9, 2020) Sidney Powell is a former federal prosecutor who was lead counsel in more than 500 appeals and is representing President Donald J. Trump in his fight against election fraud. She said Democrats manufactured 450,000 votes in battleground states that miraculously have only one vote on them, and it is for Biden. She also discusses how votes have been manipulated with Dominion software (HAMMER – Scorecard).
(updated Nov 9, 2020) Here’s Lou Dobbs interviewing Tom Fitton and Sidney Powell as they further discuss the HAMMER – Scorecard allegedly used to cheat in the election.
(updated Nov 9, 2020) Here is a video from 2018 where the HAMMER – Scorecard vote “switch” is caught on live TV!
(updated Nov 9, 2020) In Philadelphia, Pennsylvania polling center “volunteers” are handling absentee ballots in the basement lunchroom of the counting center. The “election supervisor” had left the counters alone … and they don’t know his name? Are you kidding me?
(updated Nov 9, 2020) A Detroit poll watcher discusses the disparity in how many ballots were counted on Election Night while GOP watchers were observing.
(updated Nov 9, 2020) Poll workers in Pennsylvania discuss how they were not allowed to watch the vote count, even after the courts ordered them to be able to observe.
(updated Nov 9, 2020) Unfortunately Fox News is now FAUX News. In the video below, Neil Cavuto cuts off the RNC/White House press conference as press secretary Kayleigh McEnany was making a speech outlining the potential election fraud…
(ARTICLE) Poll workers in Wisconsin may have unlawfully altered thousands of mail-in ballots due to unlawful guidance from the state’s election commission, according to a report.
(ARTICLE) In Texas, a social worker in the Mexia State Supported Living Center has been charged with 134 felony counts in an election fraud investigation.
(11/10/2020) Georgia investigation begins after Fulton County has disclosed a “ballot reporting issue” that may significantly affect the election results.
(11/10/2020) More “glitches” reported in Pennsylvania, as votes for Trump drop in 3 counties SIMULTANEOUSLY.
We have now reported on several “glitches” in the ballot counting this year. Every single “glitch” resulted in Donald Trump losing votes and Joe Biden gaining votes. We have now witnessed these “glitches” in Pennsylvania, Virginia, Michigan and Wisconsin.
Additional Videos & Articles (added Nov 13)
(updated Nov 13, 2020) NaturalNews Article – BOMBSHELL: Dominion software deleted over 2.7 million votes nationwide, switched over 500,000 from Trump to Biden. The data are now public, with Python language data analysis tools and full transaction data released by numerous analysts, including the “Centipede” user at TheDonald.win. (See this page.) Here’s the spreadsheet showing the deleted and switched votes. Not that votes were only deleted from Trump, never from Biden:
(updated Nov 13, 2020) From Australia, Alan Jones nails it! One of the best overall summaries of the election fraud that we’ve seen.
(updated Nov 13, 2020) A clear instance of HAMMER-Scorecard being used in 2020 Presidential Election!
Nearly 20,000 votes were subtracted from President Trump and added to Joe Biden, a nearly 40,000 vote swing, live on CNN.
@ 10:22pm … Trump 1,690,589 & Biden 1,252,537
@ 10:23pm … Trump 1,670,631 (he LOST 19,958 votes) & Biden 1,272,495 (he GAINED 19,958 votes)
(updated Nov 13, 2020) — Project Veritas — James O’Keefe interviews the USPS worker (Richard Hopkins) who was “interrogated” and “intimidated” by an agent from the Inspector General’s office. Hopkins became a whistleblower when he overheard a conversation in which Robert Wisenbach, the Erie Postmaster, advised another postal worker to backdate ballots on November 4th to appear as though they were received on November 3rd, which was Election Day, so that the ballots could be added to the vote count. After he signed an affidavit affirming his statements, he met with a federal agent, Russell Strasser, who said, “I am not scaring you. But I am scaring you.” Hopkins recorded the conversation. Yesterday, the mainstream media reported that Mr. Hopkins recanted his story, but he denies recanting his statements.
(updated November 13, 2020) Steve Cortes wrote an excellent article and also posted 4 videos on Twitter explaining how the statistical analysis casts real doubt on the probability of a President Trump loss in the election. The statistical case provides more than enough reasonable suspicion to require hand recounts and immediate investigation into fraudulent activities, including the new damning revelations of on-the-record whistleblowers. There are four key elements to the numerical thesis: 1. Turnout 2. Out-performance vs. Obama 3. Biden-only Ballots and 4. Absence of Mail-in Voting
EXCELLENT VIDEOS! Watch them below.
In Conclusion:
So our President, who had a 96 mile car rally in Arizona and a 30 mile car parade in Michigan got beat by the guy that can hardly speak full sentences, rarely left his basement, and had a few dozen people show up at his “rallies”? And Biden got more Democratic voters than charismatic Barack Obama in his 2008 landslide?
Really?
Think about it!
Joe Biden, a man whose largest pre-election “rally” had about 250 people, has now received more votes for a President than anyone in US election history! And he publicly said that the Democrats have “the most extensive voter fraud organization” in the history of American politics.
Was this a “slip of the tongue” and admission of guilt or his dementia kicking in? You decide…
We cannot sit back and allow deliberate, illegal, coordinated vote fraud to steal this nation.
Whether you are Republican or Democrat, the long list of “voting anomalies” should concern you. America may not be a “banana republic” just yet, but it is doing a very good impression of one. On social media, the Russians are chuckling. So are the Chinese.
The best thing for America’s future is for President Donald J. Trump to expose all the cheating, fraud, dead voters, and other dishonest chicanery that’s been going on far too long.
If we don’t stop this election fraud NOW, and arrest the guilty, we will NEVER have fair elections again.
We must punish the criminals or we lose the Republic.
We want to end this article with some hope…
God sees and hears our prayers and knows exactly what is happening. Let us petition the One who created all things, our King Jesus – King of kings, and Lord of lords. He is able to do exceedingly above and beyond all that we can ask or even think!
The Truth remains. And He, Who IS the Truth, can reveal it all to the world in a moment. He stands in heaven and laughs at these world leaders and one day He will blow them away. We are praying that day comes soon!
Do not lose hope. And please keep spreading hope and love to all your family and friends. They need you now more than ever!
Watch this encouraging video of Charlene and don’t give up hope. 🙂
WE THE PEOPLE believe that massive voter fraud has been perpetrated against the American public and that our election process has been corrupted and our voices SILENCED. Judicial Watch reported in October that a comparison study of Census Bureau population statistics and state voter registration data to reveals that 352 U.S. counties in 29 states managed to have 1.8 million MORE REGISTERED VOTERS THAN ELIGIBLE VOTERS! In other words the registration rates of those counties exceeded 100% of eligible voters. Texas had some registrations as high as 187%!!! We DEMAND not only a recount, but ALSO verification of every vote received in Pennsylvania, Michigan, Wisconsin, Arizona, and Nevada. We further DEMAND that if fraud is discovered an immediate investigation should be conducted.
The Future of Our Republic depends on us!
God bless you, and God bless the USA.


thetruthaboutcancer--2020-11-05--How to Reactivate the Body’s Self-Healing...

Today , I ’ m going to be talking about how healing works , how to change your life forever , which hopefully it ’ s already started down that process .
One thing that is really been a very interesting subject for me , over the years , is why people have disease .
I started doing research , on that , over 25 years ago .
And , what ’ s fascinating , but not necessarily a good thing , is that I still ask individuals that come to me , and ask for help , or say @ @ @ @ @ @ @ this back when we had our clinic 20 years ago .
The first thing we would do is we would sit the individual patient down and say , “ Can you explain to me why you have cancer ?
” Or “ Can you explain to me why you have diabetes ?
” Or “ Why you have arthritis , ” or migraines for that matter , or whatever .
And , in 20 something years , no one , or maybe just a few people , have ever been able to answer @ @ @ @ @ @ @ we would ask them is , “ What do you do for fun ?
” Or “ What makes you happy ?
” And they couldn ’ t answer those questions either .
I think it ’ s very important that if you ’ re going to be treating a disease , because I believe everybody has a self-healing mechanism , and we all have the power to heal ourselves , and for years and years , my main research is to find the easiest , simplest ways to reactivate the body ’ @ @ @ @ @ @ @ think one of those ways starts with education , because we would explain , first of all , why they have the disease that they have .
And once you understand why you have the disease , or why you have the condition , it ’ s a lot easier for your body ’ s self-healing mechanism to eliminate it , because something kicks in , in your brain .
We ’ re also going to talk about how the healing process actually works , because that ’ s another question I ask @ @ @ @ @ @ @ supplements , or juicing , or doing all this stuff , but do you know exactly how the healing process is taking place inside your body ?
” The why and the how are very important , which I ’ m going to go over some of that today .
How does healing actually work ?
Basically , the body is a magnet .
It ’ s an electro-magnetic system .
And every , single thing that you do , you have positive or high vibrations , or you have negative or low @ @ @ @ @ @ @ beings .
That ’ s like you have hot , cold , you have fast cars , slow cars .
You have bad doctors .
You have naturopathic doctors .
Good doctors .
Everything is the yin and the yang of life .
Right ?
There ’ s always the positive and the negative to everything .
That ’ s how the world , and the universe , balances itself out .
If your vibration is low , on a regular basis , you are going to attract low vibrational things .
You @ @ @ @ @ @ @ .
You are going to have low vibrational emotions .
You are going to have illness set in .
And if your vibrations are high , of course , you are going to attract high vibrational things .
You are going to have high vibrational emotions .
You are going to be attracted to high vibrational events .
And , your health is going to be influenced , and it ’ s going to be benefited .
As Albert Einstein said , “ Everything in life is vibration.
” I think he was @ @ @ @ @ @ @ lowers our healing vibrations ?
I was saying earlier all these years of research , looking at the self-healing mechanism and trying to determine the root cause of disease , we look at all of the different compounds , which a lot of you know about now .
What we identified is every , single day , everything you do , actually , the environment in which you live in , are going to be creating either positive , healing vibrations , or negative , un-healing vibrations or sickness vibrations .
What we @ @ @ @ @ @ @ is you are going to have either clean , pure air to breathe , which would be positive , or you are going to have negative , toxic air to breathe .
Toxic air , you are going to have clean food to eat , live food to eat .
Or you ’ re going to have bad food to eat , foods that are going to lower your vibration .
And then , beverages , anything that is man made , or synthetic , is going to lower your healing vibrations .
@ @ @ @ @ @ @ parasites , which in my opinion is , running rampant right now .
And those are sucking the energy and reducing your self-healing mechanism , and a parasite could be anything , from a worm , a fungus , a mold , yeast , mycoplasmas , you name it .
But these are just organisms that are living off of you and stealing your nutrition .
Heavy metals are going to lower your vibrational frequency .
Electromagnetic radiation .
Prescription medications .
Even supplements , a lot of times you have all these @ @ @ @ @ @ @ , anything you buy , usually from a drugstore , from a grocery store , I mean supplements can be damaging and lower your vibrations just like any other toxin can .
And then you have traumas , if you ’ ve gotten in car accidents .
Emotional trauma .
The media .
The media is one of the things out there that is purposely set up to keep everybody ’ s vibrational frequency low , because what does it do ?
It creates fear .
It ’ s fear-mongering , and how @ @ @ @ @ @ @ things on any type of media ?
We looked at all of those and realized that in today ’ s society , because of the SAD American diet and everything else , that most people are walking around with blocked elimination routes .
They ’ re not drinking enough water , so they are not peeing enough .
They ’ re not eating the proper foods , so they aren ’ t defecating enough .
Some people are having one to two bowel movements a week !
They are not exercising enough , @ @ @ @ @ @ @ the toxins out .
Guess what happens ?
It all starts building up inside your body .
And it starts reducing your self-healing mechanism .
And it starts creating and lowering your body ’ s frequency level to the point where you start getting symptoms .
And then , symptoms end up turning into the disease .
The last thing on here is very important because we ’ ve become a society that is , on purpose , detoxification , cleansing , fasting , all of the ways that you eliminate all of @ @ @ @ @ @ @ , is not taught to anybody .
And it ’ s not taught by the allopathic medicine doctors , either .
The good thing about all the doctors here , and all the speakers here , is that there are so many ways to raise your vibrational frequencies .
Whatever they are doing can work .
There is not , necessarily , one specific way .
How do you raise your healing vibrations ?
This is the most important part , right here .
I mean , in simplicity , you just do @ @ @ @ @ @ @ you do that lower your vibrations .
But like I was talking about earlier , out of all these years the one thing that I ’ ve found that is missing is people don ’ t understand why they have disease to begin with .
But once you teach them that , which basically we are going over right now , teaching them how to be mindful .
You just have to be mindful and conscious of yourself , because we are taught to have that mentality to look elsewhere for the solutions @ @ @ @ @ @ @ solutions .
And another way that I love to raise your frequency is through meditation , because meditation balance both hemispheres of your brain and it synchronizes your brain .
Positive thoughts will automatically raise your vibration by 10 megahertz .
This is why it is so important to do cleansing , and this is a system that we have modified over the years , over 20 years .
It ’ s nothing new .
It ’ s not like I ’ m inventing something that hasn ’ t been done .
All @ @ @ @ @ @ @ m talking about today , has been used for over 3,000 , 5,000 , 10,000 years or whatever .
You can always see evidence of cleansing , detoxification , fasting , anybody got sick they would go to the local spring and sit there and heal themselves .
One of the fastest ways that we ’ ve found , and many of these doctors have found , to raise your vibrational frequencies , is to get all the stuff that ’ s lowering your frequencies out of your body , because your body @ @ @ @ @ @ @ world .
And the true definition of a doctor is nothing more than a teacher .
A doctor ’ s main job is to teach you , and guide you , until you can take over on your own and become your own self-healer .
It ’ s a self-healing master class , basically .
What we found is all disease starts in the gut .
But , all health begins in the gut .
And that ’ s why the most important thing is healing the gut first , and then moving @ @ @ @ @ @ @ the liver , because you want to be able to have the gut working good before you start pushing all these chemicals and toxins back into it for elimination .
You can also raise your vibration with clean , high vibrational supplementation , chiropractic , massage , acupuncture , sunlight , good sleep , earthing , music , fasting , organic healthy eating , juicing , and opening up your elimination routes .
Here ’ s some other ways that you can raise your vibrational frequency .
Stop complaining .
Stop blaming .
@ @ @ @ @ @ @ love winning the mornings .
Mornings can be so important to raise your vibrational frequency .
But , in order to win the mornings , and I ’ m talking about getting up in the morning and not grabbing your cell phone , going in to meditation for 30 minutes or an hour .
Then doing 30 minutes of some personal development work .
Then doing some spiritual work , spending time with yourself , being mindful for the first 30 , 45 minutes of every , single day .
That can do @ @ @ @ @ @ @ in order to win the mornings , you have to win the evenings .
And that means not staying up late watching Netflix and going to bed at one o ’ clock in the morning , but actually getting some sleep .
I love that just to find a way to start your day in a positive way and find ways to laugh every , single day .
Deep breathing is also incredibly beneficial for raising your vibrational frequencies .
If you haven ’ t looked at Wim Hof , he ’ s @ @ @ @ @ @ @ they injected him with bacteria , and through breathing he was able to neutralize the bacteria .
But , there ’ s one other thing I ’ d like to talk about and that ’ s the highest vibrations possible .
When you start looking at how to increase your vibrations , and you start asking yourself , “ Okay , is there something else ?
Is there something else ?
” In the pineal gland , I ’ ve studied a lot with the pineal gland because that is your third eye @ @ @ @ @ @ @ cerebrospinal fluid .
Highly charged .
It has more blood flow per cubic volume than any other organ , and it ’ s a tiny , little thing .
It ’ s the gland with the highest concentration of energy in the body .
And actually , it has a little crystal inside of it .
You can see the videos , and during autopsies where they ’ ve done studies .
And the monks , or the masters , that have lived in the Himalayas or whatever , they have their crystal @ @ @ @ @ @ @ larger than somebody who , let ’ s say , is an atheist .
But , what we ’ ve seen happen , since probably the 1930s , 1940s , is the introduction of compounds that will calcify your pineal gland .
And , those are the halogens , fluoride , chlorine , bromine .
It ’ s everywhere .
What the Germans and the Russians did in the POW camps , they found out about this , because it lowers your aggression , it makes you calm , almost like a zombie @ @ @ @ @ @ @ I know that will eliminate that and that ’ s iodine .
And pretty much every , single person is deficient in iodine .
Iodine is used for every , single reaction in the body .
It ’ s used to help balance your hormones .
It ’ s an extremely effective antimicrobial .
Iodine and selenium work great together for thyroid , but also work incredibly well for cancer , and all disease .
Iodine has been known to detoxify heavy metals .
And recently , anecdotally , we are getting reports @ @ @ @ @ @ @ of EMF exposure .
If you really want to increase your vibrations , detoxify your pineal gland , decalcify your pineal gland , pay attention and don ’ t consume any of the fluoride , bromine , chlorine .
And then start meditating .
Meditation is amazing , it ’ s probably one of my favorite things .
If you notice the things , you can raise your vibrational frequencies , this is it , everything is in simplicity , right ?
How much does it cost to water fast ?
$ 1.99 @ @ @ @ @ @ @ water .
How much does sunlight cost ?
Nothing .
How much does nature cost , to go out in nature ?
Nothing .
How much does meditation cost ?
Nothing .
You could pretty much conquer all of those things at once and it really doesn ’ t even cost that much money .
All you are doing is just paying attention and being mindful of yourself .
If you want to experience high vibrations , you have to create high vibrations , and every journey starts with a first step .
@ @ @ @ @ @ @ down to be in the present moment at all times .
That ’ s how I do it , even though I slip from time to time .
I still need to catch myself .
But , just being conscious , and just being conscious and aware of what you are doing and in the environment in which you are living .
I ask everybody what habits can they change right now ?
What habits can they change today to increase your vibrations tomorrow ?

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Today, I’m going to be talking about how healing works, how to change your life forever, which hopefully it’s already started down that process.
One thing that is really been a very interesting subject for me, over the years, is why people have disease. I started doing research, on that, over 25 years ago. And, what’s fascinating, but not necessarily a good thing, is that I still ask individuals that come to me, and ask for help, or say they have a disease, we did this back when we had our clinic 20 years ago. The first thing we would do is we would sit the individual patient down and say, “Can you explain to me why you have cancer?” Or “Can you explain to me why you have diabetes?” Or “Why you have arthritis,” or migraines for that matter, or whatever. And, in 20 something years, no one, or maybe just a few people, have ever been able to answer that question.
And the second question we would ask them is, “What do you do for fun?” Or “What makes you happy?” And they couldn’t answer those questions either. I think it’s very important that if you’re going to be treating a disease, because I believe everybody has a self-healing mechanism, and we all have the power to heal ourselves, and for years and years, my main research is to find the easiest, simplest ways to reactivate the body’s self-healing mechanism.
And, I think one of those ways starts with education, because we would explain, first of all, why they have the disease that they have. And once you understand why you have the disease, or why you have the condition, it’s a lot easier for your body’s self-healing mechanism to eliminate it, because something kicks in, in your brain.
We’re also going to talk about how the healing process actually works, because that’s another question I ask people. “You might be taking supplements, or juicing, or doing all this stuff, but do you know exactly how the healing process is taking place inside your body?” The why and the how are very important, which I’m going to go over some of that today.
How does healing actually work? Basically, the body is a magnet. It’s an electro-magnetic system. And every, single thing that you do, you have positive or high vibrations, or you have negative or low vibrations, because we are all vibrational beings. That’s like you have hot, cold, you have fast cars, slow cars. You have bad doctors. You have naturopathic doctors. Good doctors. Everything is the yin and the yang of life. Right? There’s always the positive and the negative to everything. That’s how the world, and the universe, balances itself out.
If your vibration is low, on a regular basis, you are going to attract low vibrational things. You are going to attract low vibrational people. You are going to have low vibrational emotions. You are going to have illness set in.
And if your vibrations are high, of course, you are going to attract high vibrational things. You are going to have high vibrational emotions. You are going to be attracted to high vibrational events. And, your health is going to be influenced, and it’s going to be benefited. As Albert Einstein said, “Everything in life is vibration.” I think he was a pretty smart guy.
What actually lowers our healing vibrations? I was saying earlier all these years of research, looking at the self-healing mechanism and trying to determine the root cause of disease, we look at all of the different compounds, which a lot of you know about now. What we identified is every, single day, everything you do, actually, the environment in which you live in, are going to be creating either positive, healing vibrations, or negative, un-healing vibrations or sickness vibrations.
What we found lowers your vibrations the most, is you are going to have either clean, pure air to breathe, which would be positive, or you are going to have negative, toxic air to breathe. Toxic air, you are going to have clean food to eat, live food to eat. Or you’re going to have bad food to eat, foods that are going to lower your vibration.
And then, beverages, anything that is man made, or synthetic, is going to lower your healing vibrations. We also found that any type of parasites, which in my opinion is, running rampant right now. And those are sucking the energy and reducing your self-healing mechanism, and a parasite could be anything, from a worm, a fungus, a mold, yeast, mycoplasmas, you name it. But these are just organisms that are living off of you and stealing your nutrition.
Heavy metals are going to lower your vibrational frequency. Electromagnetic radiation. Prescription medications. Even supplements, a lot of times you have all these negative influencing, synthetic vitamins and minerals, anything you buy, usually from a drugstore, from a grocery store, I mean supplements can be damaging and lower your vibrations just like any other toxin can.
And then you have traumas, if you’ve gotten in car accidents. Emotional trauma. The media. The media is one of the things out there that is purposely set up to keep everybody’s vibrational frequency low, because what does it do? It creates fear. It’s fear-mongering, and how many times have you seen actual positive things on any type of media?
We looked at all of those and realized that in today’s society, because of the SAD American diet and everything else, that most people are walking around with blocked elimination routes. They’re not drinking enough water, so they are not peeing enough. They’re not eating the proper foods, so they aren’t defecating enough. Some people are having one to two bowel movements a week! They are not exercising enough, so they are not respirating and sweating the toxins out.
Guess what happens? It all starts building up inside your body. And it starts reducing your self-healing mechanism. And it starts creating and lowering your body’s frequency level to the point where you start getting symptoms. And then, symptoms end up turning into the disease.
The last thing on here is very important because we’ve become a society that is, on purpose, detoxification, cleansing, fasting, all of the ways that you eliminate all of these chemicals and toxins from your body, is not taught to anybody. And it’s not taught by the allopathic medicine doctors, either. The good thing about all the doctors here, and all the speakers here, is that there are so many ways to raise your vibrational frequencies. Whatever they are doing can work. There is not, necessarily, one specific way.
How do you raise your healing vibrations? This is the most important part, right here. I mean, in simplicity, you just do more things that raise your vibrations than you do that lower your vibrations. But like I was talking about earlier, out of all these years the one thing that I’ve found that is missing is people don’t understand why they have disease to begin with. But once you teach them that, which basically we are going over right now, teaching them how to be mindful. You just have to be mindful and conscious of yourself, because we are taught to have that mentality to look elsewhere for the solutions, instead of looking inside for the solutions.
And another way that I love to raise your frequency is through meditation, because meditation balance both hemispheres of your brain and it synchronizes your brain. Positive thoughts will automatically raise your vibration by 10 megahertz. This is why it is so important to do cleansing, and this is a system that we have modified over the years, over 20 years. It’s nothing new. It’s not like I’m inventing something that hasn’t been done. All of this stuff, that I’m talking about today, has been used for over 3,000, 5,000, 10,000 years or whatever. You can always see evidence of cleansing, detoxification, fasting, anybody got sick they would go to the local spring and sit there and heal themselves.
One of the fastest ways that we’ve found, and many of these doctors have found, to raise your vibrational frequencies, is to get all the stuff that’s lowering your frequencies out of your body, because your body is the most effective healer in the world. And the true definition of a doctor is nothing more than a teacher. A doctor’s main job is to teach you, and guide you, until you can take over on your own and become your own self-healer. It’s a self-healing master class, basically.
What we found is all disease starts in the gut. But, all health begins in the gut. And that’s why the most important thing is healing the gut first, and then moving on to healing the liver and cleansing the liver, because you want to be able to have the gut working good before you start pushing all these chemicals and toxins back into it for elimination.
You can also raise your vibration with clean, high vibrational supplementation, chiropractic, massage, acupuncture, sunlight, good sleep, earthing, music, fasting, organic healthy eating, juicing, and opening up your elimination routes.
Here’s some other ways that you can raise your vibrational frequency. Stop complaining. Stop blaming. Your vibration creates your reality. I love winning the mornings. Mornings can be so important to raise your vibrational frequency. But, in order to win the mornings, and I’m talking about getting up in the morning and not grabbing your cell phone, going in to meditation for 30 minutes or an hour. Then doing 30 minutes of some personal development work. Then doing some spiritual work, spending time with yourself, being mindful for the first 30, 45 minutes of every, single day. That can do amazing things for you.
But, in order to win the mornings, you have to win the evenings. And that means not staying up late watching Netflix and going to bed at one o’clock in the morning, but actually getting some sleep. I love that just to find a way to start your day in a positive way and find ways to laugh every, single day. Deep breathing is also incredibly beneficial for raising your vibrational frequencies. If you haven’t looked at Wim Hof, he’s got 20 something Guinness records, but they injected him with bacteria, and through breathing he was able to neutralize the bacteria.
But, there’s one other thing I’d like to talk about and that’s the highest vibrations possible. When you start looking at how to increase your vibrations, and you start asking yourself, “Okay, is there something else? Is there something else?”
In the pineal gland, I’ve studied a lot with the pineal gland because that is your third eye. That is bathed in highly-charged, cerebrospinal fluid. Highly charged. It has more blood flow per cubic volume than any other organ, and it’s a tiny, little thing. It’s the gland with the highest concentration of energy in the body. And actually, it has a little crystal inside of it. You can see the videos, and during autopsies where they’ve done studies. And the monks, or the masters, that have lived in the Himalayas or whatever, they have their crystal in their pineal gland is a lot larger than somebody who, let’s say, is an atheist.
But, what we’ve seen happen, since probably the 1930s, 1940s, is the introduction of compounds that will calcify your pineal gland. And, those are the halogens, fluoride, chlorine, bromine. It’s everywhere. What the Germans and the Russians did in the POW camps, they found out about this, because it lowers your aggression, it makes you calm, almost like a zombie.
There is only one thing that I know that will eliminate that and that’s iodine. And pretty much every, single person is deficient in iodine. Iodine is used for every, single reaction in the body. It’s used to help balance your hormones. It’s an extremely effective antimicrobial. Iodine and selenium work great together for thyroid, but also work incredibly well for cancer, and all disease. Iodine has been known to detoxify heavy metals. And recently, anecdotally, we are getting reports that iodine is helping reduce the symptoms of EMF exposure.
If you really want to increase your vibrations, detoxify your pineal gland, decalcify your pineal gland, pay attention and don’t consume any of the fluoride, bromine, chlorine. And then start meditating. Meditation is amazing, it’s probably one of my favorite things. If you notice the things, you can raise your vibrational frequencies, this is it, everything is in simplicity, right? How much does it cost to water fast? $1.99 a day for a gallon of distilled water. How much does sunlight cost? Nothing. How much does nature cost, to go out in nature? Nothing. How much does meditation cost? Nothing. You could pretty much conquer all of those things at once and it really doesn’t even cost that much money. All you are doing is just paying attention and being mindful of yourself.
If you want to experience high vibrations, you have to create high vibrations, and every journey starts with a first step. You really just have to break it down to be in the present moment at all times. That’s how I do it, even though I slip from time to time. I still need to catch myself. But, just being conscious, and just being conscious and aware of what you are doing and in the environment in which you are living.
I ask everybody what habits can they change right now? What habits can they change today to increase your vibrations tomorrow?