thetruthaboutcancer--2020-12-02--COVID & the Great Reset – Connecting the Dots...

• None Amid the frenzy surrounding the coronavirus “ pandemic , ” world leaders and socialist groups are pushing hard for a “ Great Reset.
” • None The Great Reset would essentially redistribute the world ’ s wealth , monitor and control the entire world through digital surveillance , and require everyone to have an electronic ID linked to bank accounts and health records .
• None In June 2020 , the World Economic Forum ( WEF ) proposed a “ reset ” to the global economy .
• None Klaus Schwab , Prince Charles , and Justin Trudeau @ @ @ @ @ @ @ a substantial reset of capitalism as a fundamental economic institution .
• None President Trump has been under fire from supporters of the global agenda .
His statements regarding the autonomy of citizens over the interests of radical socialists have put him directly in the crosshairs of the fight against the Great Reset .
• None Since its arrival , COVID-19 has become the battle cry for globalists who want to exploit a fabricated crisis to usher in a new , Orwellian world in which governments and corporations hold all of the power @ @ @ @ @ @ @ April 10 , 2020 , over 22 million Americans lost their jobs as the unemployment rate surged toward 15 % , while the wealth of American billionaires increased $ 282 billion over the same period .
• None The purpose of lockdowns is not to save you from COVID-19 .
It is a huge step towards reclassifying people as prisoners under martial law and complete destruction of our freedom and liberty .
• None COVID-19 is just one small piece of a project that ’ s been underway for decades .
Key players @ @ @ @ @ @ @ politics , and the financial industry have worked tirelessly to exploit this new virus for their own gain .
• None the greatest hoax ever perpetrated on an unsuspecting public , ” asserting that public hysteria perpetuated by politicians and the media is “ utterly unfounded.
” • None Currently , the United States is on track to record 37,000 less deaths than in 2019 .
• None Meanwhile , politicians continue to disregard their own illegal “ mandates , ” as evidenced by California Governor Gavin Newsom ’ s unmasked parties for @ @ @ @ @ @ @ None Combined with fear-mongering , this globalist agenda has been especially apparent when it comes to vaccines .
Joe Biden has even acknowledged his openness to making the dangerous new COVID-19 vaccine mandatory .
• None The Great Reset is a dystopian nightmare and is the biggest danger to capitalism and individual rights since the collapse of the Soviet Union .
A few months ago , the WEF announced CommonPass , which is a platform with the purpose “ to develop and launch a standard global model to enable people to securely document @ @ @ @ @ @ @ as test results or an eventual vaccination status ) to facilitate international travel and border crossing while keeping their health information private.
” Last month , United Airlines tested the first transatlantic trial of CommonPass .
The WEF also supports another health passport initiative called CovidPass , which “ uses blockchain technology to store encrypted data from individual blood tests , allowing users to prove that they have tested negative for COVID-19.
” In supporting both CommonPass and CovidPass , the globalists have made it crystal clear they want “ crisis-relevant tech ” @ @ @ @ @ @ @ the Great Reset “ solution.
” Both of these “ passes ” currently report on a traveler ’ s COVID test status , but they could easily transition to track vaccination status , and indeed the industry expects it to do just that .
They intend to make the COVID-19 vaccine intricately tied to these “ health passports.
” And it ’ s already happening .
The CEO of Qantas Airlines recently announced that the COVID-19 vaccine will be mandatory for anyone boarding his flights and that this will become the norm for @ @ @ @ @ @ @ San Francisco , “ there will soon be an app for international travelers that stores all their COVID-19 testing results and other important data to enable swifter , safer border crossings during the pandemic.
” That ’ s right !
Just last week , the International Air Transport Association ( IATA ) announced that it is “ in the final development phase ” of a “ digital passport ” mobile app that would receive COVID-19 test and vaccination certificates .
The IATA “ Travel Pass ” will launch in the first quarter of @ @ @ @ @ @ @ April , for Android .
The app will also link to an electronic copy of the holder ’ s passport to prove their identity and to prove vaccination status .
The acceptance of these types of apps as a condition to travel is a very slippery slope , and they should not be permitted or required for air travel .
Americans should not have to “ show papers ” or proof of a COVID test or COVID vaccine to travel !
Ask yourself , would the idea of being forced to electronically prove @ @ @ @ @ @ @ travel or even leave your own home have been acceptable one year ago ?
Digital passports and contact tracing apps are forms of bio-electronic surveillance that the world has never been seen before !
When you combine super computing power with digital biometric data , you essentially create the ability to “ hack ” human beings .
According to historian Yubal Harari , advances in machine learning and brain science coupled with the belief that “ organisms are algorithms ” have given rise to new technologies that “ will soon give some corporations @ @ @ @ @ @ @ beings.
” “ The power to hack human beings can of course be used for good purposes like provided much better healthcare , but if this power falls into the hands of a 21st Century Stalin , the result will be the worst totalitarian regime in human history , and we already have a number of applicants for the job of 21st Century Stalin.
” Nothing is more “ totalitarian ” than a forced medical procedure , like vaccination .
But the vaccines won ’ t be pushed as “ mandatory.
” No @ @ @ @ @ @ @ ’ ll just be needed if you want to fly , and then eventually drive across state lines , and then eventually if you want to shop for groceries .
They may have “ check points ” at the grocery store to prove that you ’ ve been vaccinated for COVID-19 .
You may have a QR code on your mobile phone that you ’ ll have to scan , which will not only provide proof of vaccination , but will also facilitate contact tracing and mapping who you were with at the @ @ @ @ @ @ @ location data indicates you were in the store while someone who later tests positive for COVID ( with the incredibly inaccurate PCR test ) was also in the same stores !
The “ controllers ” will now have a database to come get you in your home since you were in the banana section while the person was buying avocados .
They might just take you to a “ forced ” COVID quarantine camp … for your own good of course !
This is already happening in Canada , Australia , and New @ @ @ @ @ @ @ are some telling screenshots from Ted-tenders , the European public procurement journal , indicating that the UK is seeking artificial intelligence software “ to process the expected high volume of Covid-19 vaccine Adverse Drug Reactions ( ADRs ) ” because it ’ s not going to be possible to retrofit the legacy systems of the MHRA ( Medicine and Healthcare Regulatory Agency ) to “ handle the volume of ADRs that will be generated by the Covid-19 vaccine.
” It appears that they are expecting a LOT of adverse reactions from the COVID-19 @ @ @ @ @ @ @ the COVID-19 vaccines are “ messenger RNA ” ( mRNA ) and are intended to “ reprogram ” our genes to fight the virus .
In other words , they will “ genetically modify ” us .
No sane person should ever allow themselves or their family to be injected with the “ soon to be unleashed ” mRNA COVID vaccines .
Period .
These mRNA vaccines reengineer your cells and according to some scientists , they provide “ instructions ” ( which are protein sequences in the messenger RNA ) which are @ @ @ @ @ @ @ words , they may be one of the vectors employed by the deranged globalists to create “ trans-humans.
” Are you familiar with the trans-humanist movement ( aka “ Human 2.0 ” ) which is geared at transcending biology through computer technology ?
The end goal is to combine human biology with computer technology and artificial intelligence .
We are literally standing at the crossroads of trans-humanism , thanks to the fast approaching release of one or more mRNA COVID-19 vaccines .
But computer technology is no good if the computers can not @ @ @ @ @ @ @ reason why 5G is essential to the Great Reset .
In 2019 , we saw China roll out 5G networks which allow millions of surveillance cameras , many equipped with state-of-the-art facial recognition software , to monitor millions of Chinese continuously in real-time .
And that ’ s the plan for the USA too !
You see , the Great Reset is about control , and it ’ s important for the pitiless plutocrats to be able to track all the sheeple all the time , and 5G technology enables them to track @ @ @ @ @ @ @ personal data .
It allows them to automate more jobs so that fewer “ worthless eaters ” are necessary to do those jobs ( making eugenics more feasible ) and it also makes a cashless society possible , which in turn , provides ultimate control over the sheeple via their ability to buy and sell .
The most important thing we buy and sell is food , and a recent article in The Defender points out some of the problems with the WEF ’ s Great Reset plan for the food industry : @ @ @ @ @ @ @ will reduce food scarcity , hunger and disease , and even mitigate climate change .
But a closer look at the corporations and think tanks the WEF is partnering with to usher in this global transformation suggests that the real motive is tighter corporate control over the food system by means of technological solutions.
” The WEF insists the future of food and public health hinges on genetically modified organisms ( GMOs ) , laboratory-grown protein , drugs and industrial chemicals .
It ’ s basically a corporate takeover of the entire food @ @ @ @ @ @ @ fake COVID pandemic , in order to further the fake food takeover , the WEF has partnered with the EAT Forum , which will set the political agenda for global food production .
As noted by The Defender , the ultimate aim is to replace healthy nutritious foods with GMO “ food , ” and EAT is working with UNICEF to create global food guidelines , sustainable development initiatives , and implement the permissible diet ( which everyone will “ choose ” ) .
The diet aims to decrease global meat and dairy @ @ @ @ @ @ @ replaces it with lab-made foods , GMOs , and oil .
In the words of Vandana Shiva , Ph.D : According to EAT ’ s own reports , the big adjustments the organization and its corporate partners want to make to the food system are ‘ unlikely to be successful if left up to the individual , ’ and the changes they wish to impose on societal eating habits and food ‘ require reframing at the systemic level with hard policy interventions that include laws , fiscal measures , subsidies and penalties , @ @ @ @ @ @ @ measures.
’ Shiva calls this “ food imperialism ” but it ’ s under the guise of a “ choice ” for the greater good .
This is like the “ choice ” offered in many elections : you can vote for any candidate , as long as it ’ s the single candidate on the ballot .
Goodbye , freedom of choice .
In the words of Colin Todhunter : “ In terms of food and agriculture , traditional farming in places like India will be under increasing pressure from the big-tech @ @ @ @ @ @ @ lab-grown food , GMOs , genetically engineered soil microbes , data harvesting tools and drones and other ‘ disruptive ’ technologies .
The great reset includes farmerless farms being manned by driverless machines , monitored by drones and doused with chemicals to produce commodity crops from patented GM seeds for industrial ‘ biomatter ’ to be processed and constituted into something resembling food .
What will happen to the farmers ?
Post-COVID , the World Bank talks about helping countries get back on track in return for structural reforms .
Are tens of @ @ @ @ @ @ @ from their land in return for individual debt relief and universal basic income ?
The displacement of these farmers and the subsequent destruction of rural communities and their cultures was something the Gates Foundation once called for and cynically termed “ land mobility.
” This envisioned mass technocratic transformation actually reclassifies humans as “ controlled commodities ” … just like the lifeless machines and drones that will be replacing the farmers .
But no worries !
In the words of Mr. Todhunter , “ you will be property-less and happy in your open @ @ @ @ @ @ @ , track and chip health passports , cashlessness , mass vaccination and dehumanisation.
” In other words , the entire world will be debased and degraded like hundreds of millions of Chinese citizens that are constantly battered and abused by their ruthless communist government .
Speaking of China , according to Gateway Pundit : “ An investigation into SEC filings has revealed that the firm which owns Dominion Voting Systems received $ 400 million dollars from a Swiss bank with close links to the Chinese government less than a month before the election.
@ @ @ @ @ @ @ US states including all of the battleground states or swing states .
The investigation centers on Staple Street Capital , which acquired Dominion Voting Systems in 2018 .
“ On Oct 8 , 2020 , Staple Street Capital filed SEC Form D offerings and sales amount of $ 400,000,000 with the Sales Compensation Recipient identified as UBS Securities , ” states the investigation , which also notes that another payment of $ 200,000,000 was received in December 2014 .
“ UBS Securities is a swiss investment bank which owns 24.99 % of UBS @ @ @ @ @ @ @ Bank .
The remaining 75 % of UBS Securities CO LTD is owned by the Chinese government , ” states the report .
That is shocking !
Aside from UBS , the other four owners of UBS Securities are all Communist Chinese front groups !
The fact that Dominion has financial ties to the Chinese government validates the concerns that Communist China ( via foreign actors ) has meddled in the presidential election to help Joe Biden .
Other connections between Dominion Voting Systems and the Chinese government have also emerged in recent @ @ @ @ @ @ @ Core Infrastructure Manager of Information Technology , Andy Huang , who previously worked for China Telecom , which is “ wholly run by the Chinese government , ” reported the National Pulse .
Over the past few days , we ’ ve seen hearings in Pennsylvania , Arizona and Michigan about the election fraud .
And remember , State Legislatures are uniquely qualified and positioned to hold hearings on election irregularities and fraud before electors are chosen .
As established in Article 2 , Section 1.2 of the United States Constitution , State @ @ @ @ @ @ @ their representatives to the Electoral College , providing a critical safeguard against voter fraud and election manipulation .
Yes , I know Bill Barr just announced that the DOJ has found no evidence of election fraud .
Look , just because oversized Elton John spews the equivalent of “ we didn ’ t look so we didn ’ t find anything ” doesn ’ t mean there was no fraud .
Of course there was fraud .
As of the writing of this article , there are almost 1200 instances of alleged fraud @ @ @ @ @ @ @ the blatant and obvious election fraud ( which is evident to anyone who has a few working brain cells ) , there ’ s no more obvious way that people are being manipulated than the “ mask mandates ” being passed all over the country .
A year ago , who would have believed that millions of Americans would be willingly walking around with a diaper on their face , just because a tyrannical bureaucrat told them to wear it ?
We ’ ve been saying for months that masks don ’ t @ @ @ @ @ @ @ comprehensive article on the subject .
And in late October , a “ first of its kind ” study was published in the prestigious Annals of Internal Medicine in which two equal groups of 3,000 people each were compared .
One group wore masks .
One group did not .
By the end of the study , there was no significant difference in COVID-19 infections between the groups .
The authors concluded that masks do not work .
Read the study here .
Doubling down on the fact that masks are useless , @ @ @ @ @ @ @ ear loop surgical masks states clearly that these masks “ WILL NOT PROVIDE ANY PROTECTION AGAINST COVID-19 ( CORONAVIRUS ) .
” In a recent letter to the editor titled “ Mandatory Face Mask Policies Make a Joke of Science , ” researcher Luke Yamaguchi hits the nail on the head : Genevieve Briand , assistant program director of the Applied Economics master ’ s degree program at Johns Hopkins , critically analyzed the effect of COVID-19 on deaths in the USA , using data from the CDC , in her webinar titled @ @ @ @ @ @ @ U.S. Data.
” She believes that the data has been presented by the CDC in a misleading fashion .
After crunching the numbers , the conclusion of her analysis is that not only has COVID-19 had no effect on the percentage of deaths of older people , but it has also not increased the total number of deaths in America .
In other words , there is no pandemic .
But the “ plandemic ” was necessary in order to get people to acquiesce to draconian restrictions like lockdowns , de facto in-house @ @ @ @ @ @ @ and ( voluntary ) economic devastation .
In the face of the global coronavirus “ scamdemic , ” the WEF , which is nothing more than an unelected body of globalist bureaucrats , is asking the world to trust its vision of a technocratic Great Reset , knowing full well the public would never acquiesce had it not been for the golden opportunity they ’ d all been waiting for … COVID-19 .
In the words of Tim Hinchliffe in his article “ A Skeptical Look at the Great Reset ” : “ @ @ @ @ @ @ @ lockdowns that destroy businesses , wreck the economy , and leave people destitute and stripped of their constitutional rights while trying to enact invasive contact tracing , immunity passports , and otherwise massive bio-electronic surveillance apparatuses would never have been accepted by the citizens of a free society.
” In other words , the coronavirus scam has created irrational fear , which in turn has given the WEF an excuse to “ protect us ” by implementing a more intrusive and invasive technocratic future in the name of serving the “ greater good.
@ @ @ @ @ @ @ of a new crisis of “ even more significant economic and social implications than COVID-19.
” What threat could possibly be more impactful ?
What about a looming large-scale cyberattack on critical infrastructure that would unleash a “ Dark Winter ” and help to usher in the Great Reset ?
Didn ’ t Biden use that exact phrase in one of the debates ?
“ We all know , but still pay insufficient attention , to the frightening scenario of a comprehensive cyber attack that could bring a complete halt to the power @ @ @ @ @ @ @ our society as a whole .
The COVID-19 crisis would be seen in this respect as a small disturbance in comparison to a major cyberattack .
To use the COVID-19 crisis as a timely opportunity to reflect on the lessons the cybersecurity community can draw and improve our unpreparedness for a potential cyber-pandemic.
” What do they have up their sleeves next ?
Time will tell .
And don ’ t let anyone tell you that the Great Reset is a “ conspiracy ” theory .
Check out the November 2020 of Time @ @ @ @ @ @ @ vision from the WEF , presented as eight projections for 2030 , reveals how disconnected these people are from reality .
Winter Oak – a British nonprofit social justice organization – points out that Schwab and his globalist accomplices are using the COVID-19 pandemic “ to bypass democratic accountability , to override opposition , to accelerate their agenda and to impose it on the rest of humankind against our will.
” One thing we know for sure .
The intended outcome of the “ Great Reset ” is to lock down the world @ @ @ @ @ @ @ your money and business , tax you to death , jab you with a needle with experimental messenger RNA ( mRNA ) protein sequence that is going to rewrite your cells ’ protein synthesis processes to make you something other than human , while tracking you with quantum dots and nanotechnology that ’ s talking to the 5G cell towers telling you what to think and what to do and you can ’ t complain because Big Tech is censoring everything you ’ re doing .
It is time for everyone to come @ @ @ @ @ @ @ trance because famine , poverty , and massive unemployment will kill many more people than coronavirus , which is being used as a “ false flag ” to usher in the Great Reset !
I want to end this article with a telling quote from investigative journalist Jon Rappoport : This is our NOT

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Part 1 Summary
Amid the frenzy surrounding the coronavirus “pandemic,” world leaders and socialist groups are pushing hard for a “Great Reset.”
The Great Reset would essentially redistribute the world’s wealth, monitor and control the entire world through digital surveillance, and require everyone to have an electronic ID linked to bank accounts and health records.
In June 2020, the World Economic Forum (WEF) proposed a “reset” to the global economy.
Klaus Schwab, Prince Charles, and Justin Trudeau are all on record as advocating for a substantial reset of capitalism as a fundamental economic institution.
President Trump has been under fire from supporters of the global agenda. His statements regarding the autonomy of citizens over the interests of radical socialists have put him directly in the crosshairs of the fight against the Great Reset.
Since its arrival, COVID-19 has become the battle cry for globalists who want to exploit a fabricated crisis to usher in a new, Orwellian world in which governments and corporations hold all of the power.
Between March 18 and April 10, 2020, over 22 million Americans lost their jobs as the unemployment rate surged toward 15%, while the wealth of American billionaires increased $282 billion over the same period.
The purpose of lockdowns is not to save you from COVID-19. It is a huge step towards reclassifying people as prisoners under martial law and complete destruction of our freedom and liberty.
COVID-19 is just one small piece of a project that’s been underway for decades. Key players in media, the medical industry, politics, and the financial industry have worked tirelessly to exploit this new virus for their own gain.
Leading pathologists have called it “ the greatest hoax ever perpetrated on an unsuspecting public, ” asserting that public hysteria perpetuated by politicians and the media is “utterly unfounded.”
Currently, the United States is on track to record 37,000 less deaths than in 2019.
Meanwhile, politicians continue to disregard their own illegal “mandates,” as evidenced by California Governor Gavin Newsom’s unmasked parties for the political and medical elite.
Combined with fear-mongering, this globalist agenda has been especially apparent when it comes to vaccines. Joe Biden has even acknowledged his openness to making the dangerous new COVID-19 vaccine mandatory.
The Great Reset is a dystopian nightmare and is the biggest danger to capitalism and individual rights since the collapse of the Soviet Union.
PART 2
Health Passports & “Hacking” Humans
A few months ago, the WEF announced CommonPass, which is a platform with the purpose “to develop and launch a standard global model to enable people to securely document and present their COVID-19 status (either as test results or an eventual vaccination status) to facilitate international travel and border crossing while keeping their health information private.” Last month, United Airlines tested the first transatlantic trial of CommonPass. The WEF also supports another health passport initiative called CovidPass, which “uses blockchain technology to store encrypted data from individual blood tests, allowing users to prove that they have tested negative for COVID-19.”
In supporting both CommonPass and CovidPass, the globalists have made it crystal clear they want “crisis-relevant tech” like health passports to be part of the Great Reset “solution.” Both of these “passes” currently report on a traveler’s COVID test status, but they could easily transition to track vaccination status, and indeed the industry expects it to do just that. They intend to make the COVID-19 vaccine intricately tied to these “health passports.”
And it’s already happening. The CEO of Qantas Airlines recently announced that the COVID-19 vaccine will be mandatory for anyone boarding his flights and that this will become the norm for all international travel. According to CBS San Francisco, “there will soon be an app for international travelers that stores all their COVID-19 testing results and other important data to enable swifter, safer border crossings during the pandemic.”
That’s right! Just last week, the International Air Transport Association (IATA) announced that it is “in the final development phase” of a “digital passport” mobile app that would receive COVID-19 test and vaccination certificates. The IATA “Travel Pass” will launch in the first quarter of 2021 for Apple devices, and in April, for Android. The app will also link to an electronic copy of the holder’s passport to prove their identity and to prove vaccination status.
The acceptance of these types of apps as a condition to travel is a very slippery slope, and they should not be permitted or required for air travel. Americans should not have to “show papers” or proof of a COVID test or COVID vaccine to travel! Ask yourself, would the idea of being forced to electronically prove your current health status in order to travel or even leave your own home have been acceptable one year ago?
Digital passports and contact tracing apps are forms of bio-electronic surveillance that the world has never been seen before! When you combine super computing power with digital biometric data, you essentially create the ability to “hack” human beings.
According to historian Yubal Harari, advances in machine learning and brain science coupled with the belief that “organisms are algorithms” have given rise to new technologies that “will soon give some corporations and governments the ability to hack human beings.”
Harari continued:
“The power to hack human beings can of course be used for good purposes like provided much better healthcare, but if this power falls into the hands of a 21st Century Stalin, the result will be the worst totalitarian regime in human history, and we already have a number of applicants for the job of 21st Century Stalin.”
Vaccines, Tracking, Tracing, Trans-Humanism & 5G
Nothing is more “totalitarian” than a forced medical procedure, like vaccination. But the vaccines won’t be pushed as “mandatory.” No that’s too obvious. They’ll just be needed if you want to fly, and then eventually drive across state lines, and then eventually if you want to shop for groceries. They may have “check points” at the grocery store to prove that you’ve been vaccinated for COVID-19. You may have a QR code on your mobile phone that you’ll have to scan, which will not only provide proof of vaccination, but will also facilitate contact tracing and mapping who you were with at the grocery store.
God forbid that GPS location data indicates you were in the store while someone who later tests positive for COVID (with the incredibly inaccurate PCR test) was also in the same stores! The “controllers” will now have a database to come get you in your home since you were in the banana section while the person was buying avocados. They might just take you to a “forced” COVID quarantine camp … for your own good of course!
This is already happening in Canada, Australia, and New Zealand. Wake up folks!
Below are some telling screenshots from Ted-tenders, the European public procurement journal, indicating that the UK is seeking artificial intelligence software “to process the expected high volume of Covid-19 vaccine Adverse Drug Reactions (ADRs)” because it’s not going to be possible to retrofit the legacy systems of the MHRA (Medicine and Healthcare Regulatory Agency) to “handle the volume of ADRs that will be generated by the Covid-19 vaccine.”
It appears that they are expecting a LOT of adverse reactions from the COVID-19 vaccines!
As we mentioned above, the COVID-19 vaccines are “messenger RNA” (mRNA) and are intended to “reprogram” our genes to fight the virus. In other words, they will “genetically modify” us. No sane person should ever allow themselves or their family to be injected with the “soon to be unleashed” mRNA COVID vaccines. Period.
These mRNA vaccines reengineer your cells and according to some scientists, they provide “instructions” (which are protein sequences in the messenger RNA) which are not of human origin. In other words, they may be one of the vectors employed by the deranged globalists to create “trans-humans.”
Are you familiar with the trans-humanist movement (aka “Human 2.0”) which is geared at transcending biology through computer technology? The end goal is to combine human biology with computer technology and artificial intelligence. We are literally standing at the crossroads of trans-humanism, thanks to the fast approaching release of one or more mRNA COVID-19 vaccines.
But computer technology is no good if the computers cannot communicate, and that is the main reason why 5G is essential to the Great Reset. In 2019, we saw China roll out 5G networks which allow millions of surveillance cameras, many equipped with state-of-the-art facial recognition software, to monitor millions of Chinese continuously in real-time. And that’s the plan for the USA too!
You see, the Great Reset is about control, and it’s important for the pitiless plutocrats to be able to track all the sheeple all the time, and 5G technology enables them to track and trace every movement and monitor private personal data. It allows them to automate more jobs so that fewer “worthless eaters” are necessary to do those jobs (making eugenics more feasible) and it also makes a cashless society possible, which in turn, provides ultimate control over the sheeple via their ability to buy and sell.
Farmers & Food Imperialism
The most important thing we buy and sell is food, and a recent article in The Defender points out some of the problems with the WEF’s Great Reset plan for the food industry:
The architects of the plan claim it will reduce food scarcity, hunger and disease, and even mitigate climate change. But a closer look at the corporations and think tanks the WEF is partnering with to usher in this global transformation suggests that the real motive is tighter corporate control over the food system by means of technological solutions.”
The WEF insists the future of food and public health hinges on genetically modified organisms (GMOs), laboratory-grown protein, drugs and industrial chemicals. It’s basically a corporate takeover of the entire food supply and system.
Much like the fake COVID pandemic, in order to further the fake food takeover, the WEF has partnered with the EAT Forum, which will set the political agenda for global food production. As noted by The Defender, the ultimate aim is to replace healthy nutritious foods with GMO “food,” and EAT is working with UNICEF to create global food guidelines, sustainable development initiatives, and implement the permissible diet (which everyone will “choose”). The diet aims to decrease global meat and dairy intake by up to 90% and replaces it with lab-made foods, GMOs, and oil.
In the words of Vandana Shiva, Ph.D:
According to EAT’s own reports, the big adjustments the organization and its corporate partners want to make to the food system are ‘unlikely to be successful if left up to the individual,’ and the changes they wish to impose on societal eating habits and food ‘require reframing at the systemic level with hard policy interventions that include laws, fiscal measures, subsidies and penalties, trade reconfiguration and other economic and structural measures.’
Shiva calls this “food imperialism” but it’s under the guise of a “choice” for the greater good. This is like the “choice” offered in many elections: you can vote for any candidate, as long as it’s the single candidate on the ballot. Goodbye, freedom of choice.
According to Colin Todhunter:
“In terms of food and agriculture, traditional farming in places like India will be under increasing pressure from the big-tech giants and agribusiness to open up to lab-grown food, GMOs, genetically engineered soil microbes, data harvesting tools and drones and other ‘disruptive’ technologies. The great reset includes farmerless farms being manned by driverless machines, monitored by drones and doused with chemicals to produce commodity crops from patented GM seeds for industrial ‘biomatter’ to be processed and constituted into something resembling food. What will happen to the farmers? Post-COVID, the World Bank talks about helping countries get back on track in return for structural reforms. Are tens of millions of smallholder farmers to be enticed from their land in return for individual debt relief and universal basic income? The displacement of these farmers and the subsequent destruction of rural communities and their cultures was something the Gates Foundation once called for and cynically termed “land mobility.”
This envisioned mass technocratic transformation actually reclassifies humans as “controlled commodities” … just like the lifeless machines and drones that will be replacing the farmers.
But no worries! In the words of Mr. Todhunter, “you will be property-less and happy in your open prison of mass unemployment, state dependency, track and chip health passports, cashlessness, mass vaccination and dehumanisation.” In other words, the entire world will be debased and degraded like hundreds of millions of Chinese citizens that are constantly battered and abused by their ruthless communist government.
Chinese Government Tied to Dominion Software
Speaking of China, according to Gateway Pundit: “An investigation into SEC filings has revealed that the firm which owns Dominion Voting Systems received $400 million dollars from a Swiss bank with close links to the Chinese government less than a month before the election.”
Dominion Software is used in 28 US states including all of the battleground states or swing states. The investigation centers on Staple Street Capital, which acquired Dominion Voting Systems in 2018.
The report continues:
“On Oct 8, 2020, Staple Street Capital filed SEC Form D offerings and sales amount of $400,000,000 with the Sales Compensation Recipient identified as UBS Securities,” states the investigation, which also notes that another payment of $200,000,000 was received in December 2014. UBS Securities is a swiss investment bank which owns 24.99% of UBS Securities Co LTD, a Chinese Investment Bank. The remaining 75% of UBS Securities CO LTD is owned by the Chinese government.”
That is shocking! Aside from UBS, the other four owners of UBS Securities are all Communist Chinese front groups! The fact that Dominion has financial ties to the Chinese government validates the concerns that Communist China (via foreign actors) has meddled in the presidential election to help Joe Biden.
Other connections between Dominion Voting Systems and the Chinese government have also emerged in recent weeks, including the company’s Core Infrastructure Manager of Information Technology, Andy Huang, who previously worked for China Telecom, which is “wholly run by the Chinese government,” reported the National Pulse.
Over the past few days, we’ve seen hearings in Pennsylvania, Arizona and Michigan about the election fraud. And remember, State Legislatures are uniquely qualified and positioned to hold hearings on election irregularities and fraud before electors are chosen. As established in Article 2, Section 1.2 of the United States Constitution, State Legislatures have the sole authority to select their representatives to the Electoral College, providing a critical safeguard against voter fraud and election manipulation.
Yes, I know Bill Barr just announced that the DOJ has found no evidence of election fraud. Look, just because oversized Elton John spews the equivalent of “we didn’t look so we didn’t find anything” doesn’t mean there was no fraud. Of course there was fraud. As of the writing of this article, there are almost 1200 instances of alleged fraud at this website.
COVID (Masks & Deaths) … We’re Being “Played”!
Second only to the blatant and obvious election fraud (which is evident to anyone who has a few working brain cells), there’s no more obvious way that people are being manipulated than the “mask mandates” being passed all over the country. A year ago, who would have believed that millions of Americans would be willingly walking around with a diaper on their face, just because a tyrannical bureaucrat told them to wear it?
We’ve been saying for months that masks don’t work, and have even written a comprehensive article on the subject. And in late October, a “first of its kind” study was published in the prestigious Annals of Internal Medicine in which two equal groups of 3,000 people each were compared. One group wore masks. One group did not. By the end of the study, there was no significant difference in COVID-19 infections between the groups. The authors concluded that masks do not work. Read the study here.
Doubling down on the fact that masks are useless, even the WARNING on the box of ear loop surgical masks states clearly that these masks “WILL NOT PROVIDE ANY PROTECTION AGAINST COVID-19 (CORONAVIRUS).”
In a recent letter to the editor titled “Mandatory Face Mask Policies Make a Joke of Science,” researcher Luke Yamaguchi hits the nail on the head:
Even the Centers for Disease Control and Prevention’s own data corroborate the findings of these randomized controlled trials. A CDC report published in September stated the following: “In the 14 days before [COVID-19] illness onset, 71% of case-patients and 74% of control-participants reported always using cloth face coverings or other mask types when in public.” Translation: cloth face coverings or other mask types did diddly-squat to protect against COVID-19 infection. How can we say with a straight face that science is guiding our mandatory face mask policies? These policies make a joke of science, and the joke is on us.”
Genevieve Briand, assistant program director of the Applied Economics master’s degree program at Johns Hopkins, critically analyzed the effect of COVID-19 on deaths in the USA, using data from the CDC, in her webinar titled “COVID-19 Deaths: A Look at U.S. Data.” She believes that the data has been presented by the CDC in a misleading fashion.
After crunching the numbers, the conclusion of her analysis is that not only has COVID-19 had no effect on the percentage of deaths of older people, but it has also not increased the total number of deaths in America.
In other words, there is no pandemic. But the “plandemic” was necessary in order to get people to acquiesce to draconian restrictions like lockdowns, de facto in-house arrests, limits on public gatherings, and (voluntary) economic devastation.
According to investigative journalist Jon Rappoport:
There is NO state of emergency that justifies sweeping away Americans’ basic freedoms. No war, natural or manmade disaster. NO emergency can override the meaning and spirit of the Constitution. There is a line that can’t be crossed for any reason. Otherwise, an official or legislature or court could, armed with an excuse, cancel the Constitution. You must agree to in-house arrest, if a gangster governor deems it necessary. You can’t go to church. Your children can’t go to school. You have to shut down your business. You can’t earn a living. You need to go on the public dole. The infernal logic of this is inescapable, once you allow the crossing of the Constitutional line. Then, freedom is gone. The United States is gone.”
In the face of the global coronavirus “scamdemic,” the WEF, which is nothing more than an unelected body of globalist bureaucrats, is asking the world to trust its vision of a technocratic Great Reset, knowing full well the public would never acquiesce had it not been for the golden opportunity they’d all been waiting for … COVID-19.
In the words of Tim Hinchliffe in his article “A Skeptical Look at the Great Reset”:
“Prior to this year, implementing worldwide lockdowns that destroy businesses, wreck the economy, and leave people destitute and stripped of their constitutional rights while trying to enact invasive contact tracing, immunity passports, and otherwise massive bio-electronic surveillance apparatuses would never have been accepted by the citizens of a free society.”
In other words, the coronavirus scam has created irrational fear, which in turn has given the WEF an excuse to “protect us” by implementing a more intrusive and invasive technocratic future in the name of serving the “greater good.”
He continues:
The un-elected architects of the great reset envision a Utopian world of inclusivity, equality, and sustainability that will require trust in emerging technologies like AI, 5G, Blockchain, and robotics, in order to usher in their golden dawn.”
Next Crisis Bigger than COVID? Cyberattack?
Now, the WEF is warning of a new crisis of “even more significant economic and social implications than COVID-19.” What threat could possibly be more impactful?
What about a looming large-scale cyberattack on critical infrastructure that would unleash a “Dark Winter” and help to usher in the Great Reset? Didn’t Biden use that exact phrase in one of the debates?
In this video, Klaus Schwab states:
“We all know, but still pay insufficient attention, to the frightening scenario of a comprehensive cyber attack that could bring a complete halt to the power supply, transportation, hospital services, our society as a whole. The COVID-19 crisis would be seen in this respect as a small disturbance in comparison to a major cyberattack. To use the COVID-19 crisis as a timely opportunity to reflect on the lessons the cybersecurity community can draw and improve our unpreparedness for a potential cyber-pandemic.”
What do they have up their sleeves next? Time will tell.
And don’t let anyone tell you that the Great Reset is a “conspiracy” theory. Check out the November 2020 of Time magazine.
The “Great Reset” vision from the WEF, presented as eight projections for 2030, reveals how disconnected these people are from reality. Winter Oak – a British nonprofit social justice organization – points out that Schwab and his globalist accomplices are using the COVID-19 pandemic “to bypass democratic accountability, to override opposition, to accelerate their agenda and to impose it on the rest of humankind against our will.”
In Summary
One thing we know for sure. The intended outcome of the “Great Reset” is to lock down the world, crush the global economy, take your money and business, tax you to death, jab you with a needle with experimental messenger RNA (mRNA) protein sequence that is going to rewrite your cells’ protein synthesis processes to make you something other than human, while tracking you with quantum dots and nanotechnology that’s talking to the 5G cell towers telling you what to think and what to do and you can’t complain because Big Tech is censoring everything you’re doing.
It’s a dystopian, Orwellian nightmare … on steroids!
It is time for everyone to come out of this collective hysteria and negative trance because famine, poverty, and massive unemployment will kill many more people than coronavirus, which is being used as a “false flag” to usher in the Great Reset!
I want to end this article with a telling quote from investigative journalist Jon Rappoport:
We are in a tunnel. We are carrying the light. Around us are sheep and doomsayers and hostile actors. They have redefined freedom in Orwellian terms to mean obedience. They now see privation and isolation as consecrations to a new cause: allegiance to a phantom germ. That America could be brought down in such a preposterous way is evidence of how far this country has traveled from its origins. Its founding ideas. Our enemies want to destroy those ideas. They attack them from all sides. They say justice never existed here, and they will bring it about now. But all they know is destruction. We will outflank them if we have the will. So let us have the will. The night appears long, but we can end it. We are the cure. This is the war.”
This is our 1 7 7 6 . We will NOT sit idly by.


thetruthaboutcancer--2020-12-15--Stevia: The Healthy Ancient Sweetener {Plus a MUST-HAVE...

You ’ ve likely heard of Stevia , the popular sweetener that everyone seems to hail as the new healthy alternative to sugar .
But is the hype justified ?
Let ’ s take a look .
The stevia plant is a member of the daisy and ragweed family , also known as candyleaf , sweetleaf , and sugarleaf ( scientific name Stevia rebaudiana Bertoni ) .
It has been used for more than 1,500 years by the indigenous Guarani people of Brazil and Paraguay as a natural sweetener , medicine , and sweet treat.1 Stevia is unlike other sugar @ @ @ @ @ @ @ from a plant rather than artificially synthesized .
The Italian botanist , Moises Santiago Bertoni , is often credited with the discovery of stevia in the late 1800s .
However , native Guarani people had already been using it for centuries to treat burns , colic , and stomach problems .
They also habitually chewed the leaves as a sweet treat .
Today , the stevia plant is cultivated widely for those sweet leaves , which are used to make many commercially available , non-caloric , artificial sweeteners .
The natural chemical compounds @ @ @ @ @ @ @ its sweetness are known as steviol glycosides – specifically , stevioside , rebaudioside ( which has 5 variations : A , B , C , D , E , and F ) , steviolbioside , and isosteviol .
Stevioside is sweet , but has a bitter licorice-like aftertaste , while rebaudiosides by themselves are sweet without the bitterness and are usually present in highly-refined commercial stevia products .
Raw stevia products contain both stevioside and one or more rebaudiosides , while most highly processed forms only contain rebaudiosides .
Stevia is also a @ @ @ @ @ @ @ polyphenols , carotenoids , chlorophyll compounds , and amino acids , making whole-plant extracts the best option if you ’ re planning to add stevia to your diet .
Stevia is commercially available as three forms : green leaf stevia , stevia extract , and stevia blends .
Green leaf stevia , used in South America and Japan as a natural sweetener and health remedy , is made by drying and grinding the plant ’ s leaves into a powder .
Green leaf stevia is about 10-15 times sweeter than sugar , with @ @ @ @ @ @ @ extracts consist of 95 % or more rebaudioside A glycosides .
To be legally marketed as food additives , they are not allowed to contain other forms of rebaudiosides or steviosides.2 Unfortunately , most commercially available altered stevia blends contain very little of the actual stevia plant .
Sometimes they have been known to even contain chemical solvents !
Among the various steviol glycosides , stevioside , rebaudioside A , and rebaudioside C are about 250-300 times sweeter than sugar .
Steviol glycosides are categorized by the U.S. Food and Drug Administration ( @ @ @ @ @ @ @ safe ” ( GRAS ) .
In other words , they do not need further FDA approval for use as food additives and may be lawfully added to food products sold in the US.3 For instance , high-purity rebaudioside A , known as Rebiana , may be added to foods and beverages .
However , stevia leaf and crude stevia extracts are not considered GRAS and do not have FDA approval for use in food .
High-intensity , non-caloric sweeteners such as steviol glycosides that are used as sugar substitutes are needed in @ @ @ @ @ @ @ level of sweetness .
They typically contribute only a few , if any , calories when added to foods and typically do not raise blood sugar levels .
In fact , steviol glycosides have been shown to have beneficial effects on blood sugar levels.4,12,13,14 Beyond their value as sweeteners , Stevia ’ s glycosides have been shown to act against multiple diseases , including cancer , diabetes , high blood pressure , inflammation , obesity , and even tooth decay.5 Promisingly , studies have also shown that stevia and its products and extracts @ @ @ @ @ @ @ way .
Let ’ s take a closer look at some of Stevia ’ s many emerging health benefits .
It ’ s a well-known fact that sugar can contribute to cancer development and progression.6 On the other hand , various stevia extracts and compounds purified from stevia have been shown to prevent DNA replication in cultured human cancer cells , suggesting that it may protect against cancer .
For instance , a 2018 laboratory study showed that steviol is just as effective against 6 different types of human stomach cancer cells as @ @ @ @ @ @ @ and the related compound stevioside have been shown to induce programmed cell death , known as apoptosis , in cultured breast cancer cells.8,9 In another study , a Stevia extract was shown to have antioxidant activity and cause cell death in cultured cervical , pancreatic , and colon cancer cells.10 Interestingly , a 2013 study showed that when stevia is added to natural colon cancer-fighting mixtures made up of blackberry leaf and natural sweeteners – including dried apples , prunes , figs , raisins , apricots , carrots , and sweet potatoes – @ @ @ @ @ @ @ up significantly.11 It ’ s always a good idea to buy stevia products in either plant or whole-plant extract form with both steviosides and rebaudiosides , as these have been shown to have a higher anti-cancer effect than isolated and purified steviosides alone .
Many people habitually use non-caloric artificial sweeteners as a healthy substitute for sugar .
Unfortunately , many artificial sweeteners have been shown to cause health problems including impaired glucose tolerance , a pre-diabetic state associated with insulin resistance.12 However , stevia has been shown to significantly reduce fasting blood @ @ @ @ @ @ @ and lower levels of harmful triglycerides in a laboratory rat model of diabetes.13 In another laboratory study , a stevia extract reduced food consumption and body weight gain , along with lowering levels of blood glucose – including fasting blood glucose – and glycated hemoglobin ( Hb1Ac ) in diabetic rats.14 Glycated hemoglobin is a form of hemoglobin that provides an assessment of the three-month average of blood glucose levels .
In a promising study published in 2010 , 19 lean and 12 obese individuals were given so-called “ preloads ” of stevia @ @ @ @ @ @ @ separate days before their lunch and dinner meals.15 Interestingly , their food intake did not increase when they consumed stevia and aspartame , relative to sugar , despite the difference in calories .
Self-reported hunger and satiety levels were not different between groups .
However , preloading with stevia did significantly reduce post-meal blood glucose levels compared to the sucrose preload and post-meal insulin levels compared to both aspartame and sucrose preloads , suggesting that stevia may help in the safe management of blood sugar levels , lowering diabetes risk.14 Indeed , multiple @ @ @ @ @ @ @ and extracts of its leaves , flowers , and roots can help in the ongoing fight against obesity , high blood sugar , and liver disease .
They may also be effective against hypertension and help to manage blood lipid levels.16,17 In a 2018 laboratory study , rats were given various doses of stevia extract for 8 weeks to examine the effects on their lipid profile .
The study authors reported that feed consumption decreased , leading to reduced weight gain in these rats.18 Further , consumption of stevia extract significantly lowered their @ @ @ @ @ @ @ low-density lipoprotein ( LDL or “ bad ” cholesterol ) , very low-density lipoprotein ( VLDL ) cholesterol , while the ratio of LDL to high-density lipoprotein ( HDL or “ good ” cholesterol ) .
HDL levels increased .
Similarly , the results of a 2009 study from Rajasthan , India , show that when women with high cholesterol levels consumed stevia extract for a month , their levels of cholesterol , triglycerides , and LDL also went down significantly as their levels of HDL increased.19 This indicates stevia may prove to @ @ @ @ @ @ @ levels .
An immunomodulator is any substance that helps to regulate the immune system and normalize the immune response .
Stevia ’ s leaves are a source of several steviol glycosides , including stevioside – which has been shown to boost immune system activity at various levels , including increasing the numbers of immune cells and the levels of signaling molecules known as cytokines.20,21 Stevia has also been shown to have antimicrobial activity.22 Which Type of Stevia – and How Much – Should You Use ?
Stevia is available online or at most @ @ @ @ @ @ @ and in liquid form .
Powders are best for cooking and baking , while stevia-derived liquid products can be used to sweeten coffee , tea , and smoothies .
Ideally , you should only use stevia products made from organically grown stevia crops to avoid pesticide and other chemical contamination .
Although there are currently no genetically modified stevia strains grown anywhere in the world , even some organic versions of stevia contain additives .
It ’ s always a good idea to read the label , especially since non-organic stevia products can @ @ @ @ @ @ @ from GMO corn .
Do Stevia and Stevia-Derived Products Have Side Effects ?
Unlike other non-caloric artificial sweeteners , stevia is not known to be harmful for us in any way.5,24 Taking supplements during pregnancy is always a concern .
However , studies show that even in doses much higher than the ADI , stevia doesn ’ t have any effect on fertility , live birth rates , birth defects , or malformations.25 Some non-caloric artificial sweeteners have been shown to alter the composition of the bacteria in our gut , potentially altering @ @ @ @ @ @ @ has not been observed with stevia.26 Here ’ s an apple pie recipe using stevia that you may just want to try out for the holidays… Editor ’ s Note : This article was initially published in November 2018 and was updated in December 2020 .

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You’ve likely heard of Stevia, the popular sweetener that everyone seems to hail as the new healthy alternative to sugar.
But is the hype justified? Let’s take a look.
The stevia plant is a member of the daisy and ragweed family, also known as candyleaf, sweetleaf, and sugarleaf (scientific name Stevia rebaudiana Bertoni). It has been used for more than 1,500 years by the indigenous Guarani people of Brazil and Paraguay as a natural sweetener, medicine, and sweet treat.1
Stevia is unlike other sugar substitutes in that it’s derived from a plant rather than artificially synthesized. The Italian botanist, Moises Santiago Bertoni, is often credited with the discovery of stevia in the late 1800s. However, native Guarani people had already been using it for centuries to treat burns, colic, and stomach problems. They also habitually chewed the leaves as a sweet treat.
Today, the stevia plant is cultivated widely for those sweet leaves, which are used to make many commercially available, non-caloric, artificial sweeteners. The natural chemical compounds in stevia leaves that are responsible for its sweetness are known as steviol glycosides – specifically, stevioside, rebaudioside (which has 5 variations: A, B, C, D, E, and F), steviolbioside, and isosteviol.
Stevioside is sweet, but has a bitter licorice-like aftertaste, while rebaudiosides by themselves are sweet without the bitterness and are usually present in highly-refined commercial stevia products. Raw stevia products contain both stevioside and one or more rebaudiosides, while most highly processed forms only contain rebaudiosides.
Stevia is also a good source of other nutrients such as polyphenols, carotenoids, chlorophyll compounds, and amino acids, making whole-plant extracts the best option if you’re planning to add stevia to your diet.
Types of Stevia
Stevia is commercially available as three forms: green leaf stevia, stevia extract, and stevia blends. Green leaf stevia, used in South America and Japan as a natural sweetener and health remedy, is made by drying and grinding the plant’s leaves into a powder. Green leaf stevia is about 10-15 times sweeter than sugar, with bitter after taste.2
Most commercially available stevia extracts consist of 95% or more rebaudioside A glycosides. To be legally marketed as food additives, they are not allowed to contain other forms of rebaudiosides or steviosides.2
Unfortunately, most commercially available altered stevia blends contain very little of the actual stevia plant. Sometimes they have been known to even contain chemical solvents!
Are Steviol Glycosides Safe for Consumption?
Among the various steviol glycosides, stevioside, rebaudioside A, and rebaudioside C are about 250-300 times sweeter than sugar. Steviol glycosides are categorized by the U.S. Food and Drug Administration (FDA) as “generally recognized as safe” (GRAS). In other words, they do not need further FDA approval for use as food additives and may be lawfully added to food products sold in the US.3
For instance, high-purity rebaudioside A, known as Rebiana, may be added to foods and beverages. However, stevia leaf and crude stevia extracts are not considered GRAS and do not have FDA approval for use in food.
High-intensity, non-caloric sweeteners such as steviol glycosides that are used as sugar substitutes are needed in much smaller amounts to achieve the same level of sweetness. They typically contribute only a few, if any, calories when added to foods and typically do not raise blood sugar levels. In fact, steviol glycosides have been shown to have beneficial effects on blood sugar levels.4,12,13,14
Beyond their value as sweeteners, Stevia’s glycosides have been shown to act against multiple diseases, including cancer, diabetes, high blood pressure, inflammation, obesity, and even tooth decay.5 Promisingly, studies have also shown that stevia and its products and extracts are not harmful for us in any way.
Let’s take a closer look at some of Stevia’s many emerging health benefits.
Stevia’s Powerful Anticancer Potential
It’s a well-known fact that sugar can contribute to cancer development and progression.6 On the other hand, various stevia extracts and compounds purified from stevia have been shown to prevent DNA replication in cultured human cancer cells, suggesting that it may protect against cancer.
For instance, a 2018 laboratory study showed that steviol is just as effective against 6 different types of human stomach cancer cells as the anti-cancer agent 5-fluorouracil.7 Similarly, steviol and the related compound stevioside have been shown to induce programmed cell death, known as apoptosis, in cultured breast cancer cells.8,9
In another study, a Stevia extract was shown to have antioxidant activity and cause cell death in cultured cervical, pancreatic, and colon cancer cells.10
Interestingly, a 2013 study showed that when stevia is added to natural colon cancer-fighting mixtures made up of blackberry leaf and natural sweeteners – including dried apples, prunes, figs, raisins, apricots, carrots, and sweet potatoes – the overall levels of polyphenolic antioxidants go up significantly.11
It’s always a good idea to buy stevia products in either plant or whole-plant extract form with both steviosides and rebaudiosides, as these have been shown to have a higher anti-cancer effect than isolated and purified steviosides alone.
Stevia Helps to Safely Manage Blood Sugar Levels
Many people habitually use non-caloric artificial sweeteners as a healthy substitute for sugar. Unfortunately, many artificial sweeteners have been shown to cause health problems including impaired glucose tolerance, a pre-diabetic state associated with insulin resistance.12
However, stevia has been shown to significantly reduce fasting blood sugar levels, counter insulin resistance, and lower levels of harmful triglycerides in a laboratory rat model of diabetes.13
In another laboratory study, a stevia extract reduced food consumption and body weight gain, along with lowering levels of blood glucose – including fasting blood glucose – and glycated hemoglobin (Hb1Ac) in diabetic rats.14 Glycated hemoglobin is a form of hemoglobin that provides an assessment of the three-month average of blood glucose levels.
In a promising study published in 2010, 19 lean and 12 obese individuals were given so-called “preloads” of stevia, aspartame, or sugar on three separate days before their lunch and dinner meals.15 Interestingly, their food intake did not increase when they consumed stevia and aspartame, relative to sugar, despite the difference in calories. Self-reported hunger and satiety levels were not different between groups.
However, preloading with stevia did significantly reduce post-meal blood glucose levels compared to the sucrose preload and post-meal insulin levels compared to both aspartame and sucrose preloads, suggesting that stevia may help in the safe management of blood sugar levels, lowering diabetes risk.14
Indeed, multiple studies suggest that stevia’s glycosides and extracts of its leaves, flowers, and roots can help in the ongoing fight against obesity, high blood sugar, and liver disease. They may also be effective against hypertension and help to manage blood lipid levels.16,17
Stevia Helps to Safely Manage Cholesterol and Lipid Levels
In a 2018 laboratory study, rats were given various doses of stevia extract for 8 weeks to examine the effects on their lipid profile. The study authors reported that feed consumption decreased, leading to reduced weight gain in these rats.18
Further, consumption of stevia extract significantly lowered their levels of blood cholesterol, triglycerides, low-density lipoprotein (LDL or “bad” cholesterol), very low-density lipoprotein (VLDL) cholesterol, while the ratio of LDL to high-density lipoprotein (HDL or “good” cholesterol). HDL levels increased.
Similarly, the results of a 2009 study from Rajasthan, India, show that when women with high cholesterol levels consumed stevia extract for a month, their levels of cholesterol, triglycerides, and LDL also went down significantly as their levels of HDL increased.19 This indicates stevia may prove to be useful in managing cholesterol and lipid levels.
Stevia Modulates the Immune System
An immunomodulator is any substance that helps to regulate the immune system and normalize the immune response. Stevia’s leaves are a source of several steviol glycosides, including stevioside – which has been shown to boost immune system activity at various levels, including increasing the numbers of immune cells and the levels of signaling molecules known as cytokines.20,21
Stevia has also been shown to have antimicrobial activity.22
Which Type of Stevia – and How Much – Should You Use?
Stevia is available online or at most local grocery stores, both as powder and in liquid form. Powders are best for cooking and baking, while stevia-derived liquid products can be used to sweeten coffee, tea, and smoothies.
Ideally, you should only use stevia products made from organically grown stevia crops to avoid pesticide and other chemical contamination. Although there are currently no genetically modified stevia strains grown anywhere in the world, even some organic versions of stevia contain additives. It’s always a good idea to read the label, especially since non-organic stevia products can sometimes be combined with non-caloric sweeteners made from GMO corn.
Do Stevia and Stevia-Derived Products Have Side Effects?
Unlike other non-caloric artificial sweeteners, stevia is not known to be harmful for us in any way.5,24
Taking supplements during pregnancy is always a concern. However, studies show that even in doses much higher than the ADI, stevia doesn’t have any effect on fertility, live birth rates, birth defects, or malformations.25
Some non-caloric artificial sweeteners have been shown to alter the composition of the bacteria in our gut, potentially altering our immune system. Fortunately, this has not been observed with stevia.26
Here’s an apple pie recipe using stevia that you may just want to try out for the holidays…
Editor’s Note: This article was initially published in November 2018 and was updated in December 2022.


thetruthaboutcancer--2020-12-14--Herbs, Spice & Everything Nice: Your Guide to...

It ’ s that time of the year again… laughter is in the air , mistletoe is springing up everywhere , and the hustle and bustle of gift buying and family time is lifting everyone ’ s spirits into relative good cheer .
It ’ s also the season of holiday hams and turkey , candied yams , pecan pies , and other traditional Christmas fare .
Beyond the threat of expanding your waistline , the season ’ s culinary delights can be a formidable health nightmare if you ’ re trying to live a cancer-free lifestyle .
Total abstinence @ @ @ @ @ @ @ really an option for most – who wants to be that garish suppertime Grinch , after all ?
Also , there ’ s always the New Year to get back on track and in shape , right ?
I ’ d be lying if I said that there hasn ’ t been a time when I opted to just gorge on all those Christmas goodies and ask questions later , which is probably something you ’ ve done as well .
But the good news is , there ’ s a better way @ @ @ @ @ @ @ it all begins with your spice rack .
Truth be told , you don ’ t necessarily have to sacrifice all the festive flavors of the holiday season to stay healthy this Christmas .
Many of the most common herbs and spices found in your favorite holiday dishes are packed with unique nutritional and medicinal compounds .
Many of these compounds have been scientifically shown to aid your body in balancing blood sugar levels , promote healthy digestion , and even help to lower your overall risk of cancer .
For many people @ @ @ @ @ @ @ the holiday season is a recipe for constant indigestion .
But the native southeast Asian spice known as nutmeg might just be the remedy you need to make it through tummy aches and pains with ease and regularity .
And since it ’ s plentiful in holiday eggnogs , cakes , pastries , and teas ( as long as they ’ re made with the real thing ! )
, you shouldn ’ t have a hard time finding it !
In her book Cooking for Healthy Healing : The Healing Diets , @ @ @ @ @ @ @ explains how nutmeg has long been used in traditional medicine to treat digestive disorders like indigestion , nausea , and vomiting , as well as more serious gut conditions such as Crohn ’ s disease ( a type of inflammatory bowel disease with symptoms including abdominal pain , diarrhea , fever and weight loss ) .
A 2002 study published in the journal Methods and Findings in Experimental and Clinical Pharmacology further backs this claim , fleshing out nutmeg ’ s historical use in Ayurvedic medicine to treat diarrhea-related conditions .
Nutmeg is @ @ @ @ @ @ @ , along with supporting the health of the brain and central nervous system .
A 2009 study published in the Journal of Neuroimmunology found that nutmeg acts to counter inflammation and protects the nervous system , while also promoting the growth of new brain tissue , which is great news for stroke victims .
In terms of cancer prevention , a 2012 study published in the Asian Pacific Journal of Tropical Medicine demonstrated how the antioxidant potential of nutmeg may help to prevent the formation of blood vessel systems that feed cancer tumors @ @ @ @ @ @ @ essential oil of nutmeg contains an extensive array of compounds that block the oxidation of linoleic acid , an essential fatty acid – and may thereby help to protect your body ’ s cells against cancer-forming mechanisms .
Another study published the same year in the Journal of Food Science found similar benefits from a natural organic compound in nutmeg known as myristicin ( also found in parsley and dill ) , which was shown to slow down the growth of colon cancer cells in laboratory studies .
A great way to consume @ @ @ @ @ @ @ sprinkle a small bit of it in powdered form into your daily cup of tea or coffee .
The oil of nutmeg can also be applied topically on the skin as a remedy for muscle and joint pain , or to quell the inflammation and pain associated with conditions such as sciatica , rheumatism , and neuralgia .
However , since nutmeg can be toxic in excessively large doses – more than six grams daily seems to be the consensus – my recommendation is to consume no more than half a teaspoon daily @ @ @ @ @ @ @ much nutmeg can cause hallucinations and nausea , and some research even suggests that its constituents can form amphetamine-like compounds inside the body .
If Christmas had to choose a flavor mascot , cinnamon would probably be its top pick .
But the pleasant aroma of this cherished holiday spice is just the tip of the iceberg as far as its therapeutic potential is concerned .
With uses ranging from appetite stimulant and eupeptic ( promoter of good digestion ) to antibacterial agent and blood sugar regulator , it ’ s no wonder @ @ @ @ @ @ @ of the traditional herbal medicine protocols of old .
For thousands of years , ancient cultures have been making medicinal tea out of cinnamon by throwing a few sticks of it into a pot of boiling water .
Consuming this concoction before a heavy meal is a great way to get the digestive juices flowing – not to mention the help it provides in warding off colds and flu , which seem to circulate more heavily during the winter months .
Cinnamon also has unique warming properties that make it a Christmas “ @ @ @ @ @ @ @ chills .
If you or someone you know suffers from type-2 diabetes , cinnamon may also provide relief in the blood sugar department .
Researchers out of Maryland published a paper in the American Diabetes Association journal Diabetes Care describing cinnamon ’ s ability to reduce levels of blood sugar , triglycerides , low-density lipoprotein ( LDL ) cholesterol , and total cholesterol without inducing harmful side effects ( like statin drugs do ) .
Drinking cinnamon tea or even just sprinkling a little powdered cinnamon on your favorite foods can help to @ @ @ @ @ @ @ including halitosis ( bad breath ) , nausea , vomiting , and upset stomach .
Cinnamon is also a powerful blood thinner , making it an excellent natural remedy for maintaining tip-top cardiovascular health .
In terms of cancer protection , cinnamon has been shown to prevent the growth of several human cancer cells including breast , leukemia , ovarian , and lung tumor cells in laboratory studies .
Migration of cancer cells from one location in the body to another – known as “ metastasis ” – is one of the major @ @ @ @ @ @ @ significantly reduced the migration of cancer cells , indicating that it may prove to be very useful as an anticancer therapy .
Not all cinnamon is created equal , though .
Most of the cinnamon you ’ ll find on grocery store shelves and in your favorite sticky buns is of a cheaper variety known as Cassia cinnamon , or Chinese cinnamon ( Cinnamomum aromaticum ) .
Cassia cinnamon isn ’ t quite as potent or medicinally effective as true cinnamon , which goes by the name of Ceylon cinnamon ( Cinnamomum verum @ @ @ @ @ @ @ than Cassia cinnamon and for good reason – Ceylon is the highly prized cinnamon variety that the ancient Egyptians and others used for many of the medical purposes I ’ ve listed here .
Your grandmother ’ s classic pumpkin pie recipe wouldn ’ t even come close to having that unique sweet and spicy kick if it weren ’ t for her generous use of cloves .
These tiny , aromatic buds come from a myrtle-related evergreen tree known as Syzygium aromaticum .
Cloves are packed with a host of powerful healing @ @ @ @ @ @ @ is eugenol oil , a natural sedative often used in holistic dentistry .
A common side effect of having one ’ s wisdom teeth pulled is a low-level infection known as a “ dry socket , ” which can manifest at the site of surgery with excruciating pain symptoms .
Many holistic dentists will recommend a poultice of clove oil as a quick and safe remedy for this and various other bacterial- and inflammation-associated conditions , providing instant pain relief without the need for pharmaceutical drugs .
Ingesting cloves or clove oil also @ @ @ @ @ @ @ , and bloating , uncomfortable conditions that are all too familiar this time of year .
Cloves work in tandem with the body ’ s natural digestive juices to not only boost metabolism but also prevent toxic buildup in the digestive tract .
A study published in the Journal of Immunotoxicology affirms what many ancient cultures discovered a long time ago concerning clove ’ s full medicinal potential – eugenol oil is a potent anti-inflammatory agent .
Taking low doses of this oil for short periods of time can help protect against liver @ @ @ @ @ @ @ , the same study found , can also be harmful , so beware of this ) .
Animal studies have revealed that cloves contain a variety of antioxidant and anti-inflammatory flavonoid compounds that provide additional health benefits .
Exceptionally high in manganese , potassium , calcium , and magnesium , cloves are also a potent remedy for the management of osteoporosis , anemia , and acne .
Those who suffer from candida overgrowth in the gut may also benefit from taking clove oil .
A study published in the journal Oral Microbiology & @ @ @ @ @ @ @ popular anti-fungal drug nystatin , clove oil works just as well ( and probably better ! )
at targeting yeast overgrowth – including oral yeast conditions such as thrush as well as intestinal parasites and gut bacteria imbalances .
In a 2014 laboratory study , water extract , ethanol extract , and essential oil of clove were investigated for their anticancer potential against human breast cancer cell lines .
Interestingly , the essential oil was the most effective in killing breast cancer cells .
Similarly , various clove extracts have been shown to @ @ @ @ @ @ @ that cloves are a promising source for the development of future anticancer agents .
If you choose to apply clove oil topically as a remedy for localized inflammation or pain , be sure to mix it with a carrier oil like jojoba or coconut .
Clove oil is exceptionally strong on its own , and should always be diluted , and only applied or ingested for short periods of time .
Dr. Josh Axe , a well-respected physician in natural health circles ( and expert in our Truth About Cancer docu-series ) , @ @ @ @ @ @ @ doses for no longer than about two weeks at a time .
No holiday celebration would be complete without it , but peppermint ’ s use in holiday fare extends far beyond just its distinctive flavor and aromatic bouquet .
Long utilized in traditional healing medicine , peppermint ’ s use in the natural healing arts dates back so far that many consider it the world ’ s oldest natural medicine .
Known botanically as mentha piperita , peppermint is a scientifically-proven remedy for conditions as diverse as indigestion , irritable bowel syndrome @ @ @ @ @ @ @ breath ) , toothaches , headaches and pregnancy-associated nausea as well as respiratory infections , depression , chronic pain and poor circulation .
Rich in iron , manganese , copper , folate , potassium , magnesium , and calcium , peppermint is a treasure trove of trace minerals – the elixir your body needs this Christmas to promote strong immunity and prevent malnutrition .
Peppermint is also packed with vitamins A and C , both of which mop up harmful free radicals and help to maintain healthy skin and proper cellular function .
@ @ @ @ @ @ @ that peppermint oil is a powerful antibacterial , anti-fungal , and antiviral therapy capable of effectively ridding bacteria , fungi , and viruses from the body .
Its two main components , menthol and methyl salicylate , also help calm the gut and improve nutrient absorption .
If all those Christmas meats , casseroles , and pies are difficult for you to digest , peppermint is here to help !
Research suggests that peppermint oil helps relax intestinal muscle tissue while increasing the flow and release of digestive bile .
This process ensures @ @ @ @ @ @ @ to go while reducing or eliminating digestive blockages that can lead to pain , bloating , gas , or diarrhea .
At least two separate studies , one evaluating adults and the other evaluating children , found that patients with irritable bowel syndrome ( IBS ) fared exceptionally well when taking enteric-coated peppermint capsules twice daily for their symptoms .
Seventy-five percent of patients in both studies experienced significant reductions in their IBS symptoms after just a few weeks on a peppermint protocol compared to patients taking a placebo .
Peppermint also helps @ @ @ @ @ @ @ .
Due to its powerful expectorant properties , peppermint helps loosen up phlegm , reduce coughs , and thin mucus , allowing you and your loved ones the freedom to enjoy a healthy holiday season without all the hacking and hunkering down in bed due to seasonal illness .
For internal use , peppermint leaves can be steeped in boiling water for 10 minutes at a ratio of 1:48 ( one teaspoon per one cup of water ) , and drunk several times daily in between meals .
For IBS , enteric-coated capsules @ @ @ @ @ @ @ peppermint oil can be taken two or three times daily .
For external use , peppermint oil can be mixed in a 1:9 ratio with ethanol and applied to the forehead for relief from tension headaches .
Peppermint oil can also be mixed with a carrier oil like jojoba or coconut and applied to the skin to help provide relief with muscle or joint pain .
When it comes to cancer prevention , a 2011 laboratory study examined extracts of peppermint leaf for their anticancer potential against six human cancer cell lines .
@ @ @ @ @ @ @ cancer cells , suggesting that peppermint extract may one day be used along with other anticancer therapies .
Another study found that combinations of extracts from peppermint as well as spearmint , thyme , rosemary , and sage were more effective than individual extracts in blocking the growth of human colon cancer cells .
2 Ways to Choose the Best and Most Effective Healthy Spices Common sense dictates that the best ways to incorporate more of these and other holiday herbs and spices into your daily regimen isn ’ t through candy canes @ @ @ @ @ @ @ you take full advantage of what nature has to offer without sacrificing all the enjoyment that comes with that slice of pumpkin pie and a seasonal cocktail ?
Many commercial brands available at your local grocery store pre-treat their herbs and spices with irradiation , a process that is meant to kill off any lingering bacteria or other contaminants that might be lingering inside the containers .
But irradiation also kills off much or all of their nutrient content , while also leaving behind toxic byproducts like formaldehyde , formic acid , and @ @ @ @ @ @ @ is to choose only organic , non-irradiated herbs and spice sold by reputable brands .
# 2 .
Make your own holiday treats , cocktails , and meals using only real herbs .
Convenience has its place .
But when it comes to your health , spending the extra time required to make your own holiday meals and sweets using only real organic herbs and spices can make all the difference in whether or not they ’ re helping your body or hurting it .
My advice is to avoid all artificially-flavored liquors @ @ @ @ @ @ @ synthetic herb and spice flavorings .
While it might be more work , crafting your own candies , baked goods , cocktails , and other foods using real , non-irradiated herbs and spices will not only produce better-tasting offerings , but also allow you and your family to get the most out of what you eat and drink this Christmas – because you don ’ t have to sacrifice flavor for function !
Editor ’ s Note : This article first appeared in the Dec 2015 edition of TTAC ’ s newsletter and @ @ @ @ @ @

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It’s that time of the year again… laughter is in the air, mistletoe is springing up everywhere, and the hustle and bustle of gift buying and family time is lifting everyone’s spirits into relative good cheer. It’s also the season of holiday hams and turkey, candied yams, pecan pies, and other traditional Christmas fare. Beyond the threat of expanding your waistline, the season’s culinary delights can be a formidable health nightmare if you’re trying to live a cancer-free lifestyle.
Total abstinence from these delectable delights isn’t really an option for most – who wants to be that garish suppertime Grinch, after all? Also, there’s always the New Year to get back on track and in shape, right? I’d be lying if I said that there hasn’t been a time when I opted to just gorge on all those Christmas goodies and ask questions later, which is probably something you’ve done as well. But the good news is, there’s a better way to handle these holiday temptations – and it all begins with your spice rack.
Truth be told, you don’t necessarily have to sacrifice all the festive flavors of the holiday season to stay healthy this Christmas. Many of the most common herbs and spices found in your favorite holiday dishes are packed with unique nutritional and medicinal compounds. Many of these compounds have been scientifically shown to aid your body in balancing blood sugar levels, promote healthy digestion, and even help to lower your overall risk of cancer.
Healthy Holiday Spice #1 – Nutmeg
For many people, all the heavy eating that accompanies the holiday season is a recipe for constant indigestion. But the native southeast Asian spice known as nutmeg might just be the remedy you need to make it through tummy aches and pains with ease and regularity. And since it’s plentiful in holiday eggnogs, cakes, pastries, and teas (as long as they’re made with the real thing!), you shouldn’t have a hard time finding it!
In her book Cooking for Healthy Healing: The Healing Diets, Book One, acclaimed naturopath Linda Page explains how nutmeg has long been used in traditional medicine to treat digestive disorders like indigestion, nausea, and vomiting, as well as more serious gut conditions such as Crohn’s disease (a type of inflammatory bowel disease with symptoms including abdominal pain, diarrhea, fever and weight loss).
A 2002 study published in the journal Methods and Findings in Experimental and Clinical Pharmacology further backs this claim, fleshing out nutmeg’s historical use in Ayurvedic medicine to treat diarrhea-related conditions.
Nutmeg is also effective in maintaining normal blood pressure, along with supporting the health of the brain and central nervous system. A 2009 study published in the Journal of Neuroimmunology found that nutmeg acts to counter inflammation and protects the nervous system, while also promoting the growth of new brain tissue, which is great news for stroke victims.
In terms of cancer prevention, a 2012 study published in the Asian Pacific Journal of Tropical Medicine demonstrated how the antioxidant potential of nutmeg may help to prevent the formation of blood vessel systems that feed cancer tumors. Scientific studies have found that the essential oil of nutmeg contains an extensive array of compounds that block the oxidation of linoleic acid, an essential fatty acid – and may thereby help to protect your body’s cells against cancer-forming mechanisms.
Another study published the same year in the Journal of Food Science found similar benefits from a natural organic compound in nutmeg known as myristicin (also found in parsley and dill), which was shown to slow down the growth of colon cancer cells in laboratory studies.
A great way to consume nutmeg daily for therapeutic purposes is to sprinkle a small bit of it in powdered form into your daily cup of tea or coffee.
The oil of nutmeg can also be applied topically on the skin as a remedy for muscle and joint pain, or to quell the inflammation and pain associated with conditions such as sciatica, rheumatism, and neuralgia.
However, since nutmeg can be toxic in excessively large doses – more than six grams daily seems to be the consensus – my recommendation is to consume no more than half a teaspoon daily, if well tolerated.
Ingesting too much nutmeg can cause hallucinations and nausea, and some research even suggests that its constituents can form amphetamine-like compounds inside the body.
Healthy Holiday Spice #2 – Cinnamon
If Christmas had to choose a flavor mascot, cinnamon would probably be its top pick. But the pleasant aroma of this cherished holiday spice is just the tip of the iceberg as far as its therapeutic potential is concerned. With uses ranging from appetite stimulant and eupeptic (promoter of good digestion) to antibacterial agent and blood sugar regulator, it’s no wonder cinnamon holds a top spot in many of the traditional herbal medicine protocols of old.
For thousands of years, ancient cultures have been making medicinal tea out of cinnamon by throwing a few sticks of it into a pot of boiling water. Consuming this concoction before a heavy meal is a great way to get the digestive juices flowing – not to mention the help it provides in warding off colds and flu, which seem to circulate more heavily during the winter months. Cinnamon also has unique warming properties that make it a Christmas “hot blanket” for beating back the chills.
If you or someone you know suffers from type-2 diabetes, cinnamon may also provide relief in the blood sugar department. Researchers out of Maryland published a paper in the American Diabetes Association journal Diabetes Care describing cinnamon’s ability to reduce levels of blood sugar, triglycerides, low-density lipoprotein (LDL) cholesterol, and total cholesterol without inducing harmful side effects (like statin drugs do).
Drinking cinnamon tea or even just sprinkling a little powdered cinnamon on your favorite foods can help to treat a variety of other health conditions including halitosis (bad breath), nausea, vomiting, and upset stomach. Cinnamon is also a powerful blood thinner, making it an excellent natural remedy for maintaining tip-top cardiovascular health.
In terms of cancer protection, cinnamon has been shown to prevent the growth of several human cancer cells including breast, leukemia, ovarian, and lung tumor cells in laboratory studies. Migration of cancer cells from one location in the body to another – known as “metastasis” – is one of the major causes of cancer deaths. Cinnamon also significantly reduced the migration of cancer cells, indicating that it may prove to be very useful as an anticancer therapy.
Not all cinnamon is created equal, though. Most of the cinnamon you’ll find on grocery store shelves and in your favorite sticky buns is of a cheaper variety known as Cassia cinnamon, or Chinese cinnamon (Cinnamomum aromaticum). Cassia cinnamon isn’t quite as potent or medicinally effective as true cinnamon, which goes by the name of Ceylon cinnamon (Cinnamomum verum).
Ceylon cinnamon is more expensive than Cassia cinnamon and for good reason – Ceylon is the highly prized cinnamon variety that the ancient Egyptians and others used for many of the medical purposes I’ve listed here.
Healthy Holiday Spice #3 – Cloves
Your grandmother’s classic pumpkin pie recipe wouldn’t even come close to having that unique sweet and spicy kick if it weren’t for her generous use of cloves. These tiny, aromatic buds come from a myrtle-related evergreen tree known as Syzygium aromaticum. Cloves are packed with a host of powerful healing compounds, not the least of which is eugenol oil, a natural sedative often used in holistic dentistry.
A common side effect of having one’s wisdom teeth pulled is a low-level infection known as a “dry socket,” which can manifest at the site of surgery with excruciating pain symptoms. Many holistic dentists will recommend a poultice of clove oil as a quick and safe remedy for this and various other bacterial- and inflammation-associated conditions, providing instant pain relief without the need for pharmaceutical drugs.
Ingesting cloves or clove oil also provides digestive relief from heartburn, gas, and bloating, uncomfortable conditions that are all too familiar this time of year. Cloves work in tandem with the body’s natural digestive juices to not only boost metabolism but also prevent toxic buildup in the digestive tract.
A study published in the Journal of Immunotoxicology affirms what many ancient cultures discovered a long time ago concerning clove’s full medicinal potential – eugenol oil is a potent anti-inflammatory agent. Taking low doses of this oil for short periods of time can help protect against liver disease and premature aging (too much, the same study found, can also be harmful, so beware of this).
Animal studies have revealed that cloves contain a variety of antioxidant and anti-inflammatory flavonoid compounds that provide additional health benefits. Exceptionally high in manganese, potassium, calcium, and magnesium, cloves are also a potent remedy for the management of osteoporosis, anemia, and acne.
Those who suffer from candida overgrowth in the gut may also benefit from taking clove oil. A study published in the journal Oral Microbiology & Immunology found that, compared to the popular anti-fungal drug nystatin, clove oil works just as well (and probably better!) at targeting yeast overgrowth – including oral yeast conditions such as thrush as well as intestinal parasites and gut bacteria imbalances.
In a 2014 laboratory study, water extract, ethanol extract, and essential oil of clove were investigated for their anticancer potential against human breast cancer cell lines. Interestingly, the essential oil was the most effective in killing breast cancer cells. Similarly, various clove extracts have been shown to kill other cancer cell lines, indicating that cloves are a promising source for the development of future anticancer agents.
If you choose to apply clove oil topically as a remedy for localized inflammation or pain, be sure to mix it with a carrier oil like jojoba or coconut. Clove oil is exceptionally strong on its own, and should always be diluted, and only applied or ingested for short periods of time. Dr. Josh Axe, a well-respected physician in natural health circles (and expert in our Truth About Cancer docu-series), recommends taking clove oil internally at therapeutic doses for no longer than about two weeks at a time.
Healthy Holiday Herb #4 – Peppermint
No holiday celebration would be complete without it, but peppermint’s use in holiday fare extends far beyond just its distinctive flavor and aromatic bouquet. Long utilized in traditional healing medicine, peppermint’s use in the natural healing arts dates back so far that many consider it the world’s oldest natural medicine.
Known botanically as mentha piperita, peppermint is a scientifically-proven remedy for conditions as diverse as indigestion, irritable bowel syndrome (IBS), halitosis (bad breath), toothaches, headaches and pregnancy-associated nausea as well as respiratory infections, depression, chronic pain and poor circulation.
Rich in iron, manganese, copper, folate, potassium, magnesium, and calcium, peppermint is a treasure trove of trace minerals – the elixir your body needs this Christmas to promote strong immunity and prevent malnutrition. Peppermint is also packed with vitamins A and C, both of which mop up harmful free radicals and help to maintain healthy skin and proper cellular function.
The University of Maryland Medical Center notes that peppermint oil is a powerful antibacterial, anti-fungal, and antiviral therapy capable of effectively ridding bacteria, fungi, and viruses from the body. Its two main components, menthol and methyl salicylate, also help calm the gut and improve nutrient absorption.
If all those Christmas meats, casseroles, and pies are difficult for you to digest, peppermint is here to help! Research suggests that peppermint oil helps relax intestinal muscle tissue while increasing the flow and release of digestive bile. This process ensures that food nutrients get where they need to go while reducing or eliminating digestive blockages that can lead to pain, bloating, gas, or diarrhea.
At least two separate studies, one evaluating adults and the other evaluating children, found that patients with irritable bowel syndrome (IBS) fared exceptionally well when taking enteric-coated peppermint capsules twice daily for their symptoms. Seventy-five percent of patients in both studies experienced significant reductions in their IBS symptoms after just a few weeks on a peppermint protocol compared to patients taking a placebo.
Peppermint also helps break up congestion from colds and flu. Due to its powerful expectorant properties, peppermint helps loosen up phlegm, reduce coughs, and thin mucus, allowing you and your loved ones the freedom to enjoy a healthy holiday season without all the hacking and hunkering down in bed due to seasonal illness.
For internal use, peppermint leaves can be steeped in boiling water for 10 minutes at a ratio of 1:48 (one teaspoon per one cup of water), and drunk several times daily in between meals. For IBS, enteric-coated capsules containing 0.2 milliliters (ml) of peppermint oil can be taken two or three times daily.
For external use, peppermint oil can be mixed in a 1:9 ratio with ethanol and applied to the forehead for relief from tension headaches. Peppermint oil can also be mixed with a carrier oil like jojoba or coconut and applied to the skin to help provide relief with muscle or joint pain.
When it comes to cancer prevention, a 2011 laboratory study examined extracts of peppermint leaf for their anticancer potential against six human cancer cell lines. Some of these extracts were toxic to cancer cells, suggesting that peppermint extract may one day be used along with other anticancer therapies. Another study found that combinations of extracts from peppermint as well as spearmint, thyme, rosemary, and sage were more effective than individual extracts in blocking the growth of human colon cancer cells.
2 Ways to Choose the Best and Most Effective Healthy Spices
Common sense dictates that the best ways to incorporate more of these and other holiday herbs and spices into your daily regimen isn’t through candy canes and processed eggnog. So how can you take full advantage of what nature has to offer without sacrificing all the enjoyment that comes with that slice of pumpkin pie and a seasonal cocktail?
#1. Choose only organic, non-irradiated herbs and spices.
Many commercial brands available at your local grocery store pre-treat their herbs and spices with irradiation, a process that is meant to kill off any lingering bacteria or other contaminants that might be lingering inside the containers. But irradiation also kills off much or all of their nutrient content, while also leaving behind toxic byproducts like formaldehyde, formic acid, and benzene – yuck!
Your best bet is to choose only organic, non-irradiated herbs and spice sold by reputable brands.
#2. Make your own holiday treats, cocktails, and meals using only real herbs.
Convenience has its place. But when it comes to your health, spending the extra time required to make your own holiday meals and sweets using only real organic herbs and spices can make all the difference in whether or not they’re helping your body or hurting it.
My advice is to avoid all artificially-flavored liquors, beverages, and foods that contain synthetic herb and spice flavorings. While it might be more work, crafting your own candies, baked goods, cocktails, and other foods using real, non-irradiated herbs and spices will not only produce better-tasting offerings, but also allow you and your family to get the most out of what you eat and drink this Christmas – because you don’t have to sacrifice flavor for function!
Editor’s Note: This article first appeared in the Dec 2015 edition of TTAC’s newsletter and was updated in December 2022.
Ty and Charlene have been on this mission together to reach as many people around the world with the truth that saves lives as they can, and they need your help! As you know, they are being censored with many other truth tellers.Please support their mission by sharing this article! Next, you can support them by going to signing up for their FREE Newsletter!Also, join Ty & Charlene on Alt Social Media platforms where the TRUTH is allowed and join the discussion there! Follow, Subscribe, & SHARE: Ty and Charlene have been on this mission together to reach as many people around the world with the truth that saves lives as they can, andAs you know, they are being censored with many other truth tellers.Please support their mission by! Next, you can support them by going to www.thetruthaboutcancer.com andfor their FREE Newsletter!Also,on Alt Social Media platforms where the TRUTH is allowed and join the discussion there! 1. Telegram: https://t.me/TheTruthAboutCancer_Vaccines 2. GAB: https://gab.com/TyCharleneBollinger 3. GETTR: https://gettr.com/user/cancertruth 4. TruthSocial: https://truthsocial.com/@TheTruthAboutCancer 5. CloutHub: https://app.clouthub.com/#/users/u/TheTruthAboutCancer 6. Bitchute: https://www.bitchute.com/channel/vX3lcHH4Dvp0/ 7. Rumble: https://rumble.com/c/TheTruthAboutCancerOfficial 8. Brighteon: https://www.brighteon.com/channels/thetruthaboutcancer