thetruthaboutcancer--2020-11-24--Tennessee, Texas Among Guinea Pigs for New COVID...

Have you been surprised or scared by the rapid rollout of a COVID-19 vaccine ?
If so , you ’ re not alone .
The promise of a COVID-19 vaccine is materializing at a breakneck speed .
As Pfizer prepares for the release of their new COVID-19 vaccine , 4 states have been selected as mass testing sites for the unproven inoculation .
Chief among them is my home state of Tennessee , where Governor Bill Lee has held meetings with vaccine czar Bill Gates .
In an industry already protected from legal repercussions and exempt from standard safety testing @ @ @ @ @ @ @ new era of danger .
With one of the shortest testing periods on record and a middling amount of data that would be laughed out of any other study , the vaccine is set to be released in four states : Tennessee , Texas , Rhode Island , and New Mexico .
This vaccine will be dangerous , government leaders are being pressured and influenced by outside parties , and the nation is already preparing to make this vaccine mandatory .
First , it ’ s important to understand that vaccine developers play @ @ @ @ @ @ @ the rest of the pharmaceutical industry .
Most pharmaceutical trials require months – if not years – of double-blind , placebo-controlled studies .
But because the industries making a profit insist that vaccines are essential to the health of children , they ’ ve been shielded from ever conducting studies in a manner that the scientific community demands in any other circumstance .
Meanwhile , the “ standards ” for vaccine safety are set by previously released , untested vaccines .
So new vaccines are tested against existing vaccines to see if they @ @ @ @ @ @ @ s like letting your children play with a wild bear because it ’ s not as dangerous as a tiger .
The logic is absurd .
In fact , the testing periods are so short that many adverse effects couldn ’ t possibly be documented in time to be reflected in the study results .
Take the hot-button issue of autism .
Vaccine manufacturers swear that vaccines don ’ t cause autism , but autism spectrum disorders often take years to develop .
Of course a safety testing period of only a few @ @ @ @ @ @ @ damage these injections can cause .
When it comes to COVID-19 vaccines , companies completely skipped animal testing and went straight to human trials – something UNHEARD OF in modern medicine .
But that issue is even worse now that companies are emboldened by the COVID-19 “ crisis.
” In the UK , emergency requests for new AI were submitted to handle what is expected to be an “ overwhelming ” number of reported adverse effects from the vaccine .
Nations are actively preparing for this vaccine to cause harm , and yet @ @ @ @ @ @ @ .
Pfizer boasts that their new vaccine is 95 % effective at stopping the virus… but there are a lot of problems with that number .
First , the amount of safety data available barely registers on a statistical level .
Pfizer is asking the corrupt FDA for an “ emergency authorization ” to start administering the vaccine within days .
Second , the study completely ignored people who have already been sick or tested positive for the virus .
This means that they have absolutely NO CLUE what would happen if they @ @ @ @ @ @ @ already contracted the virus .
And with hundreds of thousands of people untested , it would be nearly impossible to administer the vaccine on a global scale without injecting people who had already had the virus , whether they were asymptomatic or simply never went to a doctor .
Third , this is just ONE study that has yet to be peer reviewed or duplicated .
Normally , a study must be peer-reviewed before being published .
Oftentimes , these studies are sent back for more complete research before being accepted by a @ @ @ @ @ @ @ one has had a chance to replicate the study .
There are simply too many variables and not nearly enough data for any sane person to declare that this vaccine is safe or effective .
However , Pfizer is planning to roll it out all the same , and their stock value has gone up while the shares of rival vaccine manufacturer Moderna took a nosedive .
And money is just one of the reasons that this vaccine is being rushed past any kind of reasonable safety protocols .
The other is power @ @ @ @ @ @ @ Here at TTAC , we ’ ve discussed Bill Gates in depth ( here , here , and here , for example ) , but what we haven ’ t yet covered is his cozy relationship with our state of Tennessee .
Ever the generous philanthropist , Gates has spent an inordinate amount of time and resources “ investing ” in Tennessee… especially the school system .
Earlier this year , Gates visited local schools to talk about his plan to improve the state ’ s education .
Not to mention the many @ @ @ @ @ @ @ s governor , Bill Lee .
Now , the state is scheduled to be one of the first locations for mass administration of this completely untested vaccine .
According to Reuters , Pfizer chose Tennessee because of its “ immunization infrastructure , ” which Governor Lee confirmed in a tweet this week .
“ Pfizer selected our state because of our ability to build out a strong infrastructure and we are thankful for their partnership , ” he gushed .
It may not be a coincidence that Pfizer chose Tennessee for the early @ @ @ @ @ @ @ developed a vaccine in partnership with researchers at Vanderbilt , Emory University , the National Institutes of Health , and others .
Vanderbilt ’ s research is funded in part by Tennessee ’ s own Dolly Parton , who donated $ 1 million to the Vanderbilt University Medical Center ’ s COVID-19 research fund .
Moderna ’ s vaccine is expected to be available 7 to 10 days AFTER Pfizer ’ s product hits the market .
[ But we ’ re supposed to believe that everyone is “ in this together ” @ @ @ @ @ @ @ right ? ]
During a recent news conference , Tennessee Department of Health Commissioner Lisa Piercey said that Tennessee will be ready to distribute vaccines on Dec. 1 , although it ’ s not yet clear when vaccine doses will be approved and distributed to other states .
Once the FDA receives information from vaccine developers , it could take several days to a few weeks for the vaccines to be approved , Piercey said .
After approval , vaccines may begin to be distributed in as little as 24 hours .
Tennessee @ @ @ @ @ @ @ of vaccines at the state level once the FDA has approved vaccines for distribution to states , she added .
Tennessee plans to green light an extremely experimental drug with absolutely no further testing or approval processes .
Is it possible that governor Bill Lee cut a deal with Pfizer or Gates to help them be first to market their new shot ?
We know that Gates spent a considerable amount of time ( and money ) in Tennessee over the past few months .
And Lee has been more than willing to @ @ @ @ @ @ @ virus .
We reached out to his office to ask about financial ties or other funding provided by Pfizer or Gates , but were told by his office that he was unavailable for comment .
Tennessee unveiled its initial vaccine distribution plan on Oct. 21 , establishing a draft hierarchy for who gets the vaccine during three phases of availability .
At the time , state officials said they did not yet know which vaccines the state will receive , how many doses are coming or when those doses will arrive for distribution @ @ @ @ @ @ @ widely available , ” Piercey said Tuesday , adding that widespread availability is not anticipated until spring of 2021 .
The plan states that 85 % of Tennessee ’ s vaccines will be distributed across its 95 counties based on population , 5 % of Tennessee ’ s doses will be distributed equitably across the 95 counties regardless of population and disease burden , and 10 % will be retained by the state for potential unanticipated priority needs .
The plan ’ s first phrase prioritizes the first doses for first responders and @ @ @ @ @ @ @ with illnesses that put them at high risk of virus complications , older individuals with high-risk illnesses and those in congregate care facilities will also receive priority .
In a second phase , Tennessee will prioritize vaccination for staff in schools and childcare businesses , as well as older adults with “ medium-risk ” illnesses and workers in “ critical infrastructure ” industries .
The third and final phase would include children , young adults , others in congregate care settings , and , eventually , everyone else .
And that plan extends @ @ @ @ @ @ @ today , Governor Lee has made some encouraging statements regarding the new vaccine .
Specifically , that he would not allow the state of Tennessee to hold education hostage over the COVID-19 vaccine .
On November 24th , the Republican Governor made the following statement in a press conference : “ “ Vaccines are a choice and people have the choice and will have the choice in this state as to whether or not they should take that vaccine , ” Lee said .
“ That will be our strategy and that is @ @ @ @ @ @ @ the state.
” If Governor Lee stands by these statements , it would be a HUGE win for freedom .
The last year has been wrought with lockdowns , unconstitutional “ mandates , ” and fear of a Great Reset that would ultimately undermine everything this country stands for .
Many of you have asked : “ What can we do to protect our rights ?
” We can continue to support candidates who will uphold our freedom in the face of overwhelming adversity .
And there are other government leaders resisting the @ @ @ @ @ @ @ , Governor Greg Abbott made it abundantly clear that this vaccine will be optional for all citizens , tweeting : “ No one is forced to get a vaccine .
It ’ s always voluntary.
” The Nation is Preparing for Mandatory Vaccinations The mass COVID hysteria is all leading up to one thing : forced vaccinations .
Our schools and businesses have been closed , hunger and depression have skyrocketed , and some government agencies are already planning to withhold food stamps and other social safety nets for anyone who doesn ’ @ @ @ @ @ @ @ .
In Bexar County , TX ( which includes San Antonio ) , over 200 healthcare providers have already signed up to administer the new vaccine… and they plan to use the state ’ s immunization registry to track who gets what .
Those providers will required to give “ vaccination cards ” to recipients .
The cards “ will be used to keep track of how many people have received doses , when they ’ ve received doses , and are they due for the second dose and even what type of @ @ @ @ @ @ @ Dr. Anita Kurian , assistant director of Metro Health .
In New York City , public schools were just closed again , with no clear plan for reopening .
What are the odds that children won ’ t be allowed back in school without the new COVID vaccine coursing through their bodies ?
The odds are pretty good , especially in New York .
Just last year , New York City Mayor Bill de Blasio declared a public health emergency due to the increased incidence of measles in Brooklyn .
The reported cases @ @ @ @ @ @ @ the Orthodox Jewish community in Williamsburg , a neighborhood in Brooklyn .
According to Reuters , anyone who has not received the measles-mumps-rubella ( MMR ) vaccine will face a fine up to $ 1,000 .
“ It was time to take a more muscular approach .
The faster everyone heeds the order , the faster we can lift it , ” said de Blasio .
But lifting a mandate only once everyone has complied hardly equates to freedom .
And this is hardly an isolated incident .
Just last week , Pretender-Elect @ @ @ @ @ @ @ which he stressed the importance of getting a COVID-19 vaccine ready .
“ We need to get this into all 330 million Americans , ” he said .
Ever since this virus appeared , governments and corporations have been making a run for it with our freedoms and our money .
Remember that stimulus check a few months back ?
Hundreds of billions of dollars went to big corporations .
Your tax dollars .
Meanwhile , we can ’ t go to a grocery store or walk through an airport without being accosted @ @ @ @ @ @ @ this video to see how I was verbally accosted at the Miami Airport for not wearing “ my muzzle.
” We expected the government to negotiate with bargaining chips that aren ’ t theirs to begin with .
They ’ ve been trying to hold public education hostage for years .
Now they ’ ve got small businesses between a rock and a hard place .
Thousands of children are starving to death every month because of the lockdowns imposed without proper approval by state and local legislatures .
Domestic violence , drug @ @ @ @ @ @ @ Maybe you wear a mask because you need to buy groceries for your family .
Maybe you open your business at 30 % capacity for fear of being shut down .
Maybe you ’ ve missed weddings , funerals , births , and holidays because of these extreme travel restrictions .
But the stakes just got higher .
We have generals talking about requiring every American to get vaccinated .
We have manufacturers skipping over even the most basic safety protocols .
We have Joe Biden on live television telling us that vaccinating @ @ @ @ @ @ @ We ’ ve been told that we must all get this dangerous new shot in order to get our lives back .
They want to force me and my children to be injected with an experimental new drug just so we can buy food or go to church ?

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Have you been surprised or scared by the rapid rollout of a COVID-19 vaccine? If so, you’re not alone. The promise of a COVID-19 vaccine is materializing at a breakneck speed. As Pfizer prepares for the release of their new COVID-19 vaccine, 4 states have been selected as mass testing sites for the unproven inoculation. Chief among them is my home state of Tennessee, where Governor Bill Lee has held meetings with vaccine czar Bill Gates. In an industry already protected from legal repercussions and exempt from standard safety testing, this new vaccine ushers in a new era of danger.
With one of the shortest testing periods on record and a middling amount of data that would be laughed out of any other study, the vaccine is set to be released in four states: Tennessee, Texas, Rhode Island, and New Mexico. This vaccine will be dangerous, government leaders are being pressured and influenced by outside parties, and the nation is already preparing to make this vaccine mandatory.
Pfizer’s COVID Vaccine is Untested and Dangerous
First, it’s important to understand that vaccine developers play by a different set of rules than the rest of the pharmaceutical industry. Most pharmaceutical trials require months – if not years – of double-blind, placebo-controlled studies. But because the industries making a profit insist that vaccines are essential to the health of children, they’ve been shielded from ever conducting studies in a manner that the scientific community demands in any other circumstance.
Meanwhile, the “standards” for vaccine safety are set by previously released, untested vaccines. So new vaccines are tested against existing vaccines to see if they’re more dangerous. It’s like letting your children play with a wild bear because it’s not as dangerous as a tiger. The logic is absurd.
In fact, the testing periods are so short that many adverse effects couldn’t possibly be documented in time to be reflected in the study results. Take the hot-button issue of autism. Vaccine manufacturers swear that vaccines don’t cause autism, but autism spectrum disorders often take years to develop. Of course a safety testing period of only a few days won’t reflect the long-term damage these injections can cause.
When it comes to COVID-19 vaccines, companies completely skipped animal testing and went straight to human trials – something UNHEARD OF in modern medicine. But that issue is even worse now that companies are emboldened by the COVID-19 “crisis.”
In the UK, emergency requests for new AI were submitted to handle what is expected to be an “overwhelming” number of reported adverse effects from the vaccine. Nations are actively preparing for this vaccine to cause harm, and yet the Big Pharma train keeps on rolling.
Pfizer boasts that their new vaccine is 95% effective at stopping the virus… but there are a lot of problems with that number. First, the amount of safety data available barely registers on a statistical level. Pfizer is asking the corrupt FDA for an “emergency authorization” to start administering the vaccine within days.
Second, the study completely ignored people who have already been sick or tested positive for the virus. This means that they have absolutely NO CLUE what would happen if they administered the vaccine to someone who has already contracted the virus. And with hundreds of thousands of people untested, it would be nearly impossible to administer the vaccine on a global scale without injecting people who had already had the virus, whether they were asymptomatic or simply never went to a doctor.
Third, this is just ONE study that has yet to be peer reviewed or duplicated. Normally, a study must be peer-reviewed before being published. Oftentimes, these studies are sent back for more complete research before being accepted by a medical publication. Additionally, virtually no one has had a chance to replicate the study. There are simply too many variables and not nearly enough data for any sane person to declare that this vaccine is safe or effective.
However, Pfizer is planning to roll it out all the same, and their stock value has gone up while the shares of rival vaccine manufacturer Moderna took a nosedive. And money is just one of the reasons that this vaccine is being rushed past any kind of reasonable safety protocols. The other is power.
Which brings us to Bill Gates…
Is Money Influencing Government Leaders?
Here at TTAC, we’ve discussed Bill Gates in depth (here, here, and here, for example), but what we haven’t yet covered is his cozy relationship with our state of Tennessee. Ever the generous philanthropist, Gates has spent an inordinate amount of time and resources “investing” in Tennessee… especially the school system. Earlier this year, Gates visited local schools to talk about his plan to improve the state’s education. Not to mention the many visits between Bill Gates and Tennessee’s governor, Bill Lee.
Now, the state is scheduled to be one of the first locations for mass administration of this completely untested vaccine. According to Reuters, Pfizer chose Tennessee because of its “immunization infrastructure,” which Governor Lee confirmed in a tweet this week.
“Pfizer selected our state because of our ability to build out a strong infrastructure and we are thankful for their partnership,” he gushed.
It may not be a coincidence that Pfizer chose Tennessee for the early pilot program. Competing manufacturer Moderna has developed a vaccine in partnership with researchers at Vanderbilt, Emory University, the National Institutes of Health, and others. Vanderbilt’s research is funded in part by Tennessee’s own Dolly Parton, who donated $1 million to the Vanderbilt University Medical Center’s COVID-19 research fund.
Moderna’s vaccine is expected to be available 7 to 10 days AFTER Pfizer’s product hits the market. [But we’re supposed to believe that everyone is “in this together” to find a cure for COVID, right?]
During a recent news conference, Tennessee Department of Health Commissioner Lisa Piercey said that Tennessee will be ready to distribute vaccines on Dec. 1, although it’s not yet clear when vaccine doses will be approved and distributed to other states.
Once the FDA receives information from vaccine developers, it could take several days to a few weeks for the vaccines to be approved, Piercey said. After approval, vaccines may begin to be distributed in as little as 24 hours. Tennessee does not plan to require additional approval of vaccines at the state level once the FDA has approved vaccines for distribution to states, she added.
That’s right.
Tennessee plans to green light an extremely experimental drug with absolutely no further testing or approval processes.
Is it possible that governor Bill Lee cut a deal with Pfizer or Gates to help them be first to market their new shot? We know that Gates spent a considerable amount of time (and money) in Tennessee over the past few months. And Lee has been more than willing to exercise dictatorial authority in response to the virus.
We reached out to his office to ask about financial ties or other funding provided by Pfizer or Gates, but were told by his office that he was unavailable for comment.
Tennessee unveiled its initial vaccine distribution plan on Oct. 21, establishing a draft hierarchy for who gets the vaccine during three phases of availability. At the time, state officials said they did not yet know which vaccines the state will receive, how many doses are coming or when those doses will arrive for distribution.
“This initially will not be widely available,” Piercey said Tuesday, adding that widespread availability is not anticipated until spring of 2021.
The plan states that 85% of Tennessee’s vaccines will be distributed across its 95 counties based on population, 5% of Tennessee’s doses will be distributed equitably across the 95 counties regardless of population and disease burden, and 10% will be retained by the state for potential unanticipated priority needs.
The plan’s first phrase prioritizes the first doses for first responders and front line health care workers. Tennesseans with illnesses that put them at high risk of virus complications, older individuals with high-risk illnesses and those in congregate care facilities will also receive priority.
In a second phase, Tennessee will prioritize vaccination for staff in schools and childcare businesses, as well as older adults with “medium-risk” illnesses and workers in “critical infrastructure” industries. The third and final phase would include children, young adults, others in congregate care settings, and, eventually, everyone else. And that plan extends beyond Tennessee.
But as recently as today, Governor Lee has made some encouraging statements regarding the new vaccine. Specifically, that he would not allow the state of Tennessee to hold education hostage over the COVID-19 vaccine. On November 24th, the Republican Governor made the following statement in a press conference:
““Vaccines are a choice and people have the choice and will have the choice in this state as to whether or not they should take that vaccine,” Lee said. “That will be our strategy and that is what we think will happen all across the state.”
If Governor Lee stands by these statements, it would be a HUGE win for freedom. The last year has been wrought with lockdowns, unconstitutional “mandates,” and fear of a Great Reset that would ultimately undermine everything this country stands for. Many of you have asked:
“What can we do to protect our rights?”
We can continue to support candidates who will uphold our freedom in the face of overwhelming adversity. And there are other government leaders resisting the push for mandatory vaccinations. In Texas, Governor Greg Abbott made it abundantly clear that this vaccine will be optional for all citizens, tweeting: “No one is forced to get a vaccine. It’s always voluntary.”
The Nation is Preparing for Mandatory Vaccinations
The mass COVID hysteria is all leading up to one thing: forced vaccinations. Our schools and businesses have been closed, hunger and depression have skyrocketed, and some government agencies are already planning to withhold food stamps and other social safety nets for anyone who doesn’t get in line for a shot.
In Bexar County, TX (which includes San Antonio), over 200 healthcare providers have already signed up to administer the new vaccine… and they plan to use the state’s immunization registry to track who gets what.
Those providers will required to give “vaccination cards” to recipients. The cards “will be used to keep track of how many people have received doses, when they’ve received doses, and are they due for the second dose and even what type of vaccine have they received,” said Dr. Anita Kurian, assistant director of Metro Health.
In New York City, public schools were just closed again, with no clear plan for reopening. What are the odds that children won’t be allowed back in school without the new COVID vaccine coursing through their bodies?
The odds are pretty good, especially in New York. Just last year, New York City Mayor Bill de Blasio declared a public health emergency due to the increased incidence of measles in Brooklyn. The reported cases of measles have been primarily limited to the Orthodox Jewish community in Williamsburg, a neighborhood in Brooklyn. According to Reuters, anyone who has not received the measles-mumps-rubella (MMR) vaccine will face a fine up to $1,000.
“It was time to take a more muscular approach. The faster everyone heeds the order, the faster we can lift it,” said de Blasio. But lifting a mandate only once everyone has complied hardly equates to freedom. And this is hardly an isolated incident.
Just last week, Pretender-Elect Joe Biden held a press conference in which he stressed the importance of getting a COVID-19 vaccine ready. “We need to get this into all 330 million Americans,” he said.
In the partnership between the Department of Health and Human Services and the Department of Defense, General Perna makes it clear that he believes all of America MUST receive the vaccine within 24 hours.
WHAT?!?
Ever since this virus appeared, governments and corporations have been making a run for it with our freedoms and our money. Remember that stimulus check a few months back? Hundreds of billions of dollars went to big corporations. Your tax dollars. Meanwhile, we can’t go to a grocery store or walk through an airport without being accosted about wearing a mask.
Check out this video to see how I was verbally accosted at the Miami Airport for not wearing “my muzzle.”
We expected the government to negotiate with bargaining chips that aren’t theirs to begin with. They’ve been trying to hold public education hostage for years. Now they’ve got small businesses between a rock and a hard place. Thousands of children are starving to death every month because of the lockdowns imposed without proper approval by state and local legislatures. Domestic violence, drug abuse, and suicide are skyrocketing.
Maybe you wear a mask because you need to buy groceries for your family. Maybe you open your business at 30% capacity for fear of being shut down. Maybe you’ve missed weddings, funerals, births, and holidays because of these extreme travel restrictions.
But the stakes just got higher. We have generals talking about requiring every American to get vaccinated. We have manufacturers skipping over even the most basic safety protocols. We have Joe Biden on live television telling us that vaccinating every American is our top priority.
We’ve been told that we must all get this dangerous new shot in order to get our lives back. They want to force me and my children to be injected with an experimental new drug just so we can buy food or go to church?
Over my dead body.


thetruthaboutcancer--2020-11-20--How Sugar Causes Cancer | Part 1

How Sugar Causes Cancer | Part 1

So when we eat sugar we actually release certain hormones like insulin , everybody say insulin .
Insulin ’ s a pro-inflammatory hormone and it ’ s also a fat storage hormone .
So it increases inflammation in our body and it also increases fat storage .
We also release dopamine and serotonin and that makes us feel really , really good .
Okay ?
So we feel good when we eat sugar .
How many of you guys have had that sugar high before , right ?
You feel amazing .
Unfortunately it ’ s short lived because then @ @ @ @ @ @ @ we have hypoglycemia where our sugar goes low , and then of course we get hungry , we have cravings and we ’ re driven by the need to eat .
And so we kind of have this continual process and really sugar is the number one addiction in our society , would you guys agree ?
Right when it comes to a substance , sugar is absolutely a number one addiction and it ’ s a chemical poison in our system .
And what we know with cancer cells is that there @ @ @ @ @ @ @ normal cells .
One of the big differences is that cancer cells are glycolytic , meaning that normal cells are very good at utilizing fat or ketones for fuel when we have enough oxygen , right ?
Like you guys are all sitting there , you ’ re not out of breath , you ’ ve got plenty of oxygen , you can use fat for fuel .
Cancer cells even when there ’ s plenty of oxygen , they won ’ t use fat for fuel .
They ’ re obligate , @ @ @ @ @ @ @ re obligate glucose metabolizers .
Meaning that they basically are just going to metabolize glucose and use that for fuel and they can also use an amino acid called glutamine .
Okay ?
So this is kind of how it works .
So we ’ ve got this normal cell , all right ?
And you guys can see that little organelle within the cell , it says TCA ox phos , everybody see that ?
That ’ s called the mitochondria , everybody say mitochondria .
That ’ s where you produce @ @ @ @ @ @ @ .
Right ?
Mitochondria is arguably , although all the organelles are important , arguably the most important organelle within the cell .
And so the cytoplasm , which is basically outside of the mitochondria , everything in the cell outside of the mitochondria that ’ s where we can utilize glucose for fuel .
And this is a great pathway to produce energy because when we need very , very quick energy our body doesn ’ t have enough oxygen .
Like for example when you ’ re exercising at a really @ @ @ @ @ @ @ have enough oxygen to produce the energy you need so the body can use glucose , turn it into ATP , and ATP is cellular energy , and as a byproduct it produces something called lactic acid .
How many of you guys have ever felt the burn of lactic acid before , raise your hand , right ?
So lactic acidosis in a muscle will cause a burn , that ’ s that burning sensation .
Now in short amounts right ?
For short periods of time lactic acid has amazing health @ @ @ @ @ @ @ chronically producing a lot of lactic acid , we end up with a metabolic acidosis .
How many of you guys have heard somebody say , “ Cancer thrives in an acidic environment , ” raise your hand if you ’ ve heard that .
Well here ’ s the thing that you probably didn ’ t hear .
Cancer actually creates the acidic environment .
It ’ s not really necessarily like , oh this food here is acidic , this food is alkaline , that ’ s not really how it @ @ @ @ @ @ @ really more about what ’ s happening on a metabolic process .
If we ’ re producing a lot of this lactic acid , not clearing it , then we are creating a state of metabolic acidosis and that actually is where cancer does thrive .
It actually weakens the immune system and scrambles the immune system so it can ’ t see where cancer cells are developing .
And so when we look at cancer cells we know that they have 10 to 50 times more insulin receptors than normal cells .
@ @ @ @ @ @ @ , very selfish cells and their whole focus is trying to drive as much of the nutrients they need out of the bloodstream to themselves .
They ’ re self serving .
Whereas all the other cells of the body will give up their lives for the good of the whole , kind of like a great community or a great army .
It ’ s like a brotherhood or a sisterhood where we ’ re going to all sacrifice for the good of the whole .
Cancer cells don ’ t think @ @ @ @ @ @ @ % selfish , they will take down the whole organism in order to feel themselves .
And so they up regulate these insulin receptors and they ’ re constantly sputtering out lactic acid and creating energy through glycolytic pathways .
And so here ’ s a study right here , 2016 study , cancer generated lactic acid , okay .
They ’ re talking about , “ Hey , if we can block the lactic acid production , then that may have a beneficial effect on cancer .
But you know what ?
@ @ @ @ @ @ @ that lactic acid production is reducing the amount of sugar that we ’ re consuming , carbohydrates that we ’ re consuming .
Because here ’ s 10 ways that sugar impacts cancer .
So number one is cancer cells will actually take glucose and they produce an antioxidant within themselves called glutathione .
Raise your hand if you ’ ve heard of glutathione .
It ’ s the master antioxidant within our cells , it helps regenerate all the other antioxidants .
And so cancer cells produce this as well and they @ @ @ @ @ @ @ more glucose in the bloodstream , the more continuous feeding of glucose that cancer cells have , the more glutathione they can produce to protect themselves .
It also stimulates insulin like growth factor , right ?
So if you ’ ve ever read like The China Study for example , they talked a lot about IGF-1 .
The most potent stimulator of IGF-1 is actually sugar , carbohydrate in the diet .
It also stimulates mitosis , and that ’ s cell reproduction .
All right ?
And so we need to @ @ @ @ @ @ @ know about cancer cells is they ’ re reproducing very , very quickly and that ’ s why they end up growing .
That ’ s how we end up developing tumors .
Okay ?
It ’ s these very , very fast growing and fast reproducing cells .
So we know sugar increases that .
There ’ s a hormone called leptin , raise your hand if you ’ ve heard of leptin .
Leptin is a hormone that helps us be satiated .
So when we have good leptin sensitivity , @ @ @ @ @ @ @ hunger or cravings .
Okay ?
When we don ’ t have very good leptin sensitivity we have more cravings .
Now just like insulin , we want leptin levels , we want our body to produce leptin but only in a certain amount , a small amount and our brain to be sensitive to it .
Leptin ’ s produced in our fat cells , travels up to our hypothalamus in our brain which is like an antenna and it tells the brain , “ Okay , I ’ m satiated , @ @ @ @ @ @ @ ” Okay .
When we produce a lot of leptin , just like insulin , it ends up creating a state of leptin insensitivity or desensitizes the leptin receptors and that elevated amount of leptin will actually also stimulate cell migration .
Right ?
Metastasis .
So we also know that sugar drives an increase in DNA damage .
So it dries up a lot of oxidative stress .
Raise your hand if you ’ ve heard of that term , oxidative stress .
So oxidative stress happens with every functioning metabolism , @ @ @ @ @ @ @ this under control .
When we ’ re consuming sugar we ’ re producing a lot , excessive amounts of oxidative stress that damages our DNA .
Particularly the security guard in our DNA called the P53 gene .
If you ’ re taking notes , write that down .
The P53 gene is actually what protects the cell and so when it sees an abnormal copy or a copy of the cell like as the cell ’ s reproducing and it says , “ This copy is dysfunctional , ” maybe it @ @ @ @ @ @ @ It will trigger the cell to either repair itself through a process called autophagy or self eating , or what it will do is trigger something called apoptosis , programmed cell death .
So that ’ s what it does .
But when we have excessive oxidative stress , we damage , we mutate that P53 gene .
We can ’ t now keep these cells in check .
On top of that , sugar will promote angiogenesis , meaning the growth of new blood supply .
Cancer cells want all the nutrients @ @ @ @ @ @ @ actually send out things like something called VEGF or vasal endothelial growth factor , which basically tells the blood vessel next to it to start sprouting a new branch and bring more blood driving it right into that cancer cell .
We also know that sugar blocks vitamin C uptake by white blood cells , particularly macrophages and macrophages do something , their macro is big , right ?
So these are big white blood cells that their job is to basically destroy cancer cells .
Okay ?
And destroy bacteria and things @ @ @ @ @ @ @ ability , it ’ s called the phagocytic index , their ability to eat abnormal cells by 75 % .
When you have a blood sugar of 120 , okay , which is pre-diabetic .
So if you have a fasting blood sugar of 120 , they will call you pre-diabetic , 126 is diabetic .
However , so most of you guys in this room don ’ t have a fasting blood sugar of 120 , but if like for example if I ate like used to , if I ate a @ @ @ @ @ @ @ up my mom would never get the cereals that I liked , which were Trix and Froot Loops and every- thing I saw on TV , instead she ’ s get Cheerios , because Cheerios is healthy , right ?
And then we ’ d put skim milk of course or soy milk or something because we didn ’ t want the fat and then we ’ d put banana on there because bananas are a fruit , they ’ re healthy for us and they ’ re cheap right ?
So we @ @ @ @ @ @ @ .
And then maybe on a special occasion we ’ ll drink some orange juice because that ’ s got a lot of vitamin C. The problem is when we consume that sort of all-American breakfast , what does all of that have in it ?
Sugar , right ?
So my blood sugar would go through the roof .
I ’ m sure it was way over 120 , it was probably up in the 200s if not more and probably for like a good hour it would be in that place @ @ @ @ @ @ @ completely making me more susceptible to getting colds , fevers , flus , then I would have reactive hypoglycemia because of course my blood sugar would drop really low and two hours later I was falling asleep in my English class .
Right ?
And so this is kind of what typically happens in our society .
So we need to make sure our immune system ’ s really strong , sugar we know damages that .
It also increases interleukin six and that ’ s what we call a cytokine , which @ @ @ @ @ @ @ an inflammatory process .
Raise your hand if you ’ ve heard of inflammation .
Right ?
So IL-6 helps activate inflammatory pathways in the body and so basically inflammation is kind of a great environment for cancer to grow .
When we have chronic inflammation , that just fuels the flame for cancer .
It ’ s like pouring gasoline on a fire .
It drives up circulating estrogen levels .
We know when we have higher insulin , higher insulin is accompanied by higher estrogen .
So for women that oftentimes @ @ @ @ @ @ @ menstrual issues , breast cancer , all different types of issues so female reproductive types of cancers .
For men higher levels of estrogen can lead to obviously low testosterone , and things like prostate cancer or colon cancer are linked with that .
And then on top of that when we have high insulin , that stops that normal apoptotic process , right ?
All of our cells know that when they ’ re growing out of control there ’ s a switch and that switch kills them , okay , and @ @ @ @ @ @ @ But when we have high insulin it blunts that response and we ’ re not able to do it .

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Video Transcript:
So when we eat sugar we actually release certain hormones like insulin, everybody say insulin. Insulin’s a pro-inflammatory hormone and it’s also a fat storage hormone. So it increases inflammation in our body and it also increases fat storage. We also release dopamine and serotonin and that makes us feel really, really good. Okay? So we feel good when we eat sugar. How many of you guys have had that sugar high before, right? You feel amazing. Unfortunately it’s short lived because then we have a blood sugar crash, we have hypoglycemia where our sugar goes low, and then of course we get hungry, we have cravings and we’re driven by the need to eat. And so we kind of have this continual process and really sugar is the number one addiction in our society, would you guys agree? Right when it comes to a substance, sugar is absolutely a number one addiction and it’s a chemical poison in our system.
And what we know with cancer cells is that there are distinct differences between cancer cells and normal cells. One of the big differences is that cancer cells are glycolytic, meaning that normal cells are very good at utilizing fat or ketones for fuel when we have enough oxygen, right? Like you guys are all sitting there, you’re not out of breath, you’ve got plenty of oxygen, you can use fat for fuel. Cancer cells even when there’s plenty of oxygen, they won’t use fat for fuel. They’re obligate, this is the term, they’re obligate glucose metabolizers. Meaning that they basically are just going to metabolize glucose and use that for fuel and they can also use an amino acid called glutamine. Okay?
So this is kind of how it works. So we’ve got this normal cell, all right? And you guys can see that little organelle within the cell, it says TCA ox phos, everybody see that? That’s called the mitochondria, everybody say mitochondria. That’s where you produce all the energy within every single cell. Right? Mitochondria is arguably, although all the organelles are important, arguably the most important organelle within the cell. And so the cytoplasm, which is basically outside of the mitochondria, everything in the cell outside of the mitochondria that’s where we can utilize glucose for fuel. And this is a great pathway to produce energy because when we need very, very quick energy our body doesn’t have enough oxygen. Like for example when you’re exercising at a really high intensity, you don’t have enough oxygen to produce the energy you need so the body can use glucose, turn it into ATP, and ATP is cellular energy, and as a byproduct it produces something called lactic acid. How many of you guys have ever felt the burn of lactic acid before, raise your hand, right?
So lactic acidosis in a muscle will cause a burn, that’s that burning sensation. Now in short amounts right? For short periods of time lactic acid has amazing health benefits. But when we’re chronically producing a lot of lactic acid, we end up with a metabolic acidosis. How many of you guys have heard somebody say, “Cancer thrives in an acidic environment,” raise your hand if you’ve heard that. Well here’s the thing that you probably didn’t hear. Cancer actually creates the acidic environment. It’s not really necessarily like, oh this food here is acidic, this food is alkaline, that’s not really how it works, okay? It’s really more about what’s happening on a metabolic process. If we’re producing a lot of this lactic acid, not clearing it, then we are creating a state of metabolic acidosis and that actually is where cancer does thrive. It actually weakens the immune system and scrambles the immune system so it can’t see where cancer cells are developing.
And so when we look at cancer cells we know that they have 10 to 50 times more insulin receptors than normal cells. Meaning that cancer cells are just very, very selfish cells and their whole focus is trying to drive as much of the nutrients they need out of the bloodstream to themselves. They’re self serving. Whereas all the other cells of the body will give up their lives for the good of the whole, kind of like a great community or a great army. It’s like a brotherhood or a sisterhood where we’re going to all sacrifice for the good of the whole. Cancer cells don’t think like that. They’re 100% selfish, they will take down the whole organism in order to feel themselves. And so they up regulate these insulin receptors and they’re constantly sputtering out lactic acid and creating energy through glycolytic pathways.
And so here’s a study right here, 2016 study, cancer generated lactic acid, okay. They’re talking about, “Hey, if we can block the lactic acid production, then that may have a beneficial effect on cancer. But you know what? One way that we can help reduce that lactic acid production is reducing the amount of sugar that we’re consuming, carbohydrates that we’re consuming. Because here’s 10 ways that sugar impacts cancer. So number one is cancer cells will actually take glucose and they produce an antioxidant within themselves called glutathione. Raise your hand if you’ve heard of glutathione. It’s the master antioxidant within our cells, it helps regenerate all the other antioxidants. And so cancer cells produce this as well and they can actually take glucose. So the more glucose in the bloodstream, the more continuous feeding of glucose that cancer cells have, the more glutathione they can produce to protect themselves. It also stimulates insulin like growth factor, right? So if you’ve ever read like The China Study for example, they talked a lot about IGF-1. The most potent stimulator of IGF-1 is actually sugar, carbohydrate in the diet.
It also stimulates mitosis, and that’s cell reproduction. All right? And so we need to control cell reproduction. One thing we know about cancer cells is they’re reproducing very, very quickly and that’s why they end up growing. That’s how we end up developing tumors. Okay? It’s these very, very fast growing and fast reproducing cells. So we know sugar increases that. There’s a hormone called leptin, raise your hand if you’ve heard of leptin. Leptin is a hormone that helps us be satiated. So when we have good leptin sensitivity, we don’t have as much hunger or cravings. Okay? When we don’t have very good leptin sensitivity we have more cravings. Now just like insulin, we want leptin levels, we want our body to produce leptin but only in a certain amount, a small amount and our brain to be sensitive to it. Leptin’s produced in our fat cells, travels up to our hypothalamus in our brain which is like an antenna and it tells the brain, “Okay, I’m satiated, let’s burn fat for fuel.” Okay. When we produce a lot of leptin, just like insulin, it ends up creating a state of leptin insensitivity or desensitizes the leptin receptors and that elevated amount of leptin will actually also stimulate cell migration. Right? Metastasis.
So we also know that sugar drives an increase in DNA damage. So it dries up a lot of oxidative stress. Raise your hand if you’ve heard of that term, oxidative stress. So oxidative stress happens with every functioning metabolism, but again, we need to keep this under control. When we’re consuming sugar we’re producing a lot, excessive amounts of oxidative stress that damages our DNA. Particularly the security guard in our DNA called the P53 gene. If you’re taking notes, write that down. The P53 gene is actually what protects the cell and so when it sees an abnormal copy or a copy of the cell like as the cell’s reproducing and it says, “This copy is dysfunctional,” maybe it has a dysfunctional mitochondria in it. It will trigger the cell to either repair itself through a process called autophagy or self eating, or what it will do is trigger something called apoptosis, programmed cell death. So that’s what it does. But when we have excessive oxidative stress, we damage, we mutate that P53 gene. We can’t now keep these cells in check.
On top of that, sugar will promote angiogenesis, meaning the growth of new blood supply. Cancer cells want all the nutrients they can get so they’ll actually send out things like something called VEGF or vasal endothelial growth factor, which basically tells the blood vessel next to it to start sprouting a new branch and bring more blood driving it right into that cancer cell.
We also know that sugar blocks vitamin C uptake by white blood cells, particularly macrophages and macrophages do something, their macro is big, right? So these are big white blood cells that their job is to basically destroy cancer cells. Okay? And destroy bacteria and things like that. It actually reduces their ability, it’s called the phagocytic index, their ability to eat abnormal cells by 75%.
When you have a blood sugar of 120, okay, which is pre-diabetic. So if you have a fasting blood sugar of 120, they will call you pre-diabetic, 126 is diabetic. However, so most of you guys in this room don’t have a fasting blood sugar of 120, but if like for example if I ate like used to, if I ate a bowl of like when I was growing up my mom would never get the cereals that I liked, which were Trix and Froot Loops and every- thing I saw on TV, instead she’s get Cheerios, because Cheerios is healthy, right? And then we’d put skim milk of course or soy milk or something because we didn’t want the fat and then we’d put banana on there because bananas are a fruit, they’re healthy for us and they’re cheap right? So we’ll put the banana on there. And then maybe on a special occasion we’ll drink some orange juice because that’s got a lot of vitamin C.
The problem is when we consume that sort of all-American breakfast, what does all of that have in it? Sugar, right? So my blood sugar would go through the roof. I’m sure it was way over 120, it was probably up in the 200s if not more and probably for like a good hour it would be in that place. So my phagocytic index would drop completely making me more susceptible to getting colds, fevers, flus, then I would have reactive hypoglycemia because of course my blood sugar would drop really low and two hours later I was falling asleep in my English class. Right? And so this is kind of what typically happens in our society. So we need to make sure our immune system’s really strong, sugar we know damages that.
It also increases interleukin six and that’s what we call a cytokine, which is basically an immune messenger that triggers an inflammatory process. Raise your hand if you’ve heard of inflammation. Right? So IL-6 helps activate inflammatory pathways in the body and so basically inflammation is kind of a great environment for cancer to grow. When we have chronic inflammation, that just fuels the flame for cancer. It’s like pouring gasoline on a fire.
It drives up circulating estrogen levels. We know when we have higher insulin, higher insulin is accompanied by higher estrogen. So for women that oftentimes can lead to things like endometriosis, menstrual issues, breast cancer, all different types of issues so female reproductive types of cancers. For men higher levels of estrogen can lead to obviously low testosterone, and things like prostate cancer or colon cancer are linked with that.
And then on top of that when we have high insulin, that stops that normal apoptotic process, right? All of our cells know that when they’re growing out of control there’s a switch and that switch kills them, okay, and it’s built within them. But when we have high insulin it blunts that response and we’re not able to do it.
Learn how to fight the issues caused by high insulin while starving cancer cells by watching Part 2 of Dr. Jockers’ presentation.


thetruthaboutcancer--2020-11-27--Fighting Cancer with Nutritional Ketosis | Part 2

To watch Part 1 of this presentation , click here .
So who ’ s ready to give up sugar ?
Okay hope fully , hopefully .
So , here ’ s a simplistic model of how a ketogenic diet , because how many of you guys have heard of a ketogenic diet , right ?
And so there ’ s a lot of myths out there about a ketogenic diet , I ’ m going to try to dispel those .
It ’ s not a miracle diet , it ’ s actually an ancestral approach utilizing kind of @ @ @ @ @ @ @ Okay ?
So our ancestors they didn ’ t have three square meals a day , did they ?
They didn ’ t have refrigerators and pantries .
I can literally in my house , we have enough food to last my family like three weeks .
We don ’ t even need to leave , we could just eat all day long every day and have plenty of food .
Our ancestors didn ’ t have that so they would go days sometimes without food .
Maybe they had one really , @ @ @ @ @ @ @ ?
At times that ’ s possible .
And so if they had even a meal a day that was a really great things oftentimes for our ancestors .
So basically what a ketogenic diet does is it ’ s very , very low in sugar and glucose , right ?
And we know that that creates a metabolic weakness in the cancer , which can make it more susceptible to our body ’ s immune system and make it more susceptible to oxidative therapies if you want to go about using those @ @ @ @ @ @ @ kind of how it works , your traditional diet , right , we ’ re eating bread .
How many of you guys grew up eating grains and breads pretty much at every meal ?
So for me breakfast was Cheerios or cornflakes , lunch was some sort of a sandwich , dinner was like pasta , pizza , things like that .
And my mom was health conscious so we ’ d always get like the whole grains , all the best stuff .
We ’ d always have like our steamed @ @ @ @ @ @ @ that , but we had this higher carbohydrate diet .
So my body would produce a lot of insulin , which would then take the sugar , put it in the cell , I ’ d start creating that energy , but I would be stuck in this sugar burning mode .
My body only knew one way to produce energy really well and that was through burning glucose or sugar .
Now when we fast , how many of you guys have ever done a fast before ?
So growing up my @ @ @ @ @ @ @ year , spiritual purposes , and I always thought it was like the worst day in the world .
Okay , I would like lay in bed all day , I was afraid if I got up and I like used energy that I would die or something would happen .
And so basically when we fast our body no longer has this continual supply of glucose and so insulin levels go down , which then triggers other genetic pathways that tell the body , “ Hey , let ’ s use fat @ @ @ @ @ @ @ breakdown our own body fat and we use that for energy .
And that ’ s really what a ketogenic approach is .
Okay ?
Now we can also do it by eating , when we do it , eating foods that are very high in healthy fats , right ?
Ideally healthy fats , and I ’ ll talk more about that as we go on .
And it makes it a little more comfortable when we do that so we ’ re not just trying to basically fast all the time @ @ @ @ @ @ @ eat at sometimes .
And so a ketogenic diet typically the ratios , the macro nutrient ratios , it ’ s really a very , very low net carb diet .
So when we look at carbs , we ’ ve got total carbs minus fiber and sugar alcohols .
The starch and the sugar those are the ones that are going to drive up glucose .
Fiber does not drive up glucose , for some people sugar alcohols can , it can drive up insulin .
For other people they get no @ @ @ @ @ @ @ erythritol and xylitol and stuff like that .
So technically it ’ s not a net carb , okay ?
And we ’ re going to eat a lot of fat , and then also moderate protein .
A lot of people think it ’ s a very high protein diet , it ’ s not a high protein diet .
Some people can handle more protein than others , my body fortunately I can handle more protein than other people can , I ’ ve experimented with it .
But for some @ @ @ @ @ @ @ really low , especially if they have an active cancer growing .
And so when we do this we produce these compounds , acetone , acetoacetic acid , and beta hydroxybutyric acid .
Now when we test our blood ketones , we ’ re looking at this BHB , beta hydroxybutyric acid , not technically a ketone but works like a ketone .
Okay .
Acetone will come out in our breath , and acetoacetic acid if you ever do the urine strips , right ?
That ’ s what you ’ re @ @ @ @ @ @ @ is bring produced there .
And so our body will take these compounds and they go right into the mitochondria , so they ’ re water soluble .
So fat can not cross the blood brain barrier , ketones can .
So we used to think that the brain could only survive on glucose , that ’ s not true .
We know today the brain can actually thrive on ketones , they cross the blood brain barrier .
So ketones are a very fast energy source and a very clean energy source @ @ @ @ @ @ @ we produce significantly less oxidative stress and metabolic waste when we use ketones for a fuel source compared to glucose .
But really we want to have the metabolic flexibility , that ’ s a key term .
Everybody say metabolic flexibility .
We want to have the metabolic flexibility to where we can use glucose for an energy source whenever we want to , right ?
So like if I had you guys all get up right now and we sprinted for two minutes straight , you would be huffing and puffing @ @ @ @ @ @ @ be using glucose for a fuel source in order to be able to do that .
We want to have that survivability , that makes us resilient , to be able to get up and do a lot of things .
Lift heavy things , run , do all kinds of activities that demand a lot out of us .
That ’ s where glucose is great .
But when we ’ re sitting down in a seat , we don ’ t want to be utilizing much glucose for energy .
Very @ @ @ @ @ @ @ to mostly be using fat for fuel and ketones for fuel .
And we do that by keeping our insulin levels down .
So a lot of people think or there ’ s kind of this connotation and people think that if you eat a ketogenic diet a ketogenic diet itself will get rid of cancer and actually rarely is that the case .
Sometimes I will , okay ?
Because the body is strong enough , the immune system if we get the insulin levels down and remove the glucose the immune @ @ @ @ @ @ @ can heal itself .
But if you have a fast growing cancer , I wouldn ’ t count on a ketogenic diet itself to get rid of the cancer .
Now it should be a foundation , my opinion it should be a foundational strategy but we actually want something called a press-pull approach , right ?
And I ’ ll talk a little bit about that in a second .
But here ’ s what ketones can do , they ’ re going to increase cancer cell oxidative stress , why ?
@ @ @ @ @ @ @ the cancer cell to uptake , so they can ’ t produce as much glutathione .
It ’ s anti-angiogenic so it helps reduce the ability of the blood vessels to grow , right ?
And to circulate around the cancer cell and drive more blood flow .
Obviously lowering insulin level ’ s going to lower inflammation and it ’ s going to help improve the immune system .
It promotes apoptosis .
So ketones themselves , particularly beta hydroxybutyrate , that BHB , is what ’ s called an epigenetic modulator @ @ @ @ @ @ @ our genes .
And BHB when it ’ s elevated in our blood stream it ’ s been shown to actually activate these , well in certain areas , it activates histone deacetylases in other areas like for example around cancer cells , it inhibits them .
And what that means is it actually slows down the ability of the cancer cell to proliferate .
The cancer cell becomes weaker , can ’ t release certain molecules that allow it to metastasize and proliferate , so just getting BHB up in the blood @ @ @ @ @ @ @ that powerful effect .
But again , we don ’ t just say , “ Okay , I ’ m going to do a ketogenic diet , ” and that ’ s it .
There ’ s other things we need to do .
Now Dr. Thomas Seyfried he came out with this GKI or the glucose ketone index and this is something he looks at .
So he does all of this work , all these different studies , Boston University , and working on different rat models and different things like @ @ @ @ @ @ @ different work with humans and he came out with this glucose ketone index .
So basically you take your fasting blood glucose , or wherever your blood glucose is if you were to test it right now .
Let ’ s say it ’ s 76 , like in this example , you divide that by 18 and then you divide that by your blood ketone levels , in this case it ’ s 2.2 .
And you come up with a number , 1.9 in this case .
Now nutritional ketosis , @ @ @ @ @ @ @ is when your blood ketones are at 0.5 millimoles , right ?
So this person is 2.2 , and technically nutritional ketosis if we were to look at the GKI , the glucose ketone index , it ’ s basically four or less .
All right ?
So this person is in nutritional ketosis , however , to get the best benefits and he works with these glioblastoma models , right ?
These really aggressive brain cancer models .
To get the best benefits , you want to keep that GKI , now @ @ @ @ @ @ @ ’ s healthy and just trying to live a healthy lifestyle , but this is for somebody that wants to get the maximal amount of autophagy and basically set themselves up to help reduce any sort of cancer growth .
You want to get that down around one or less .
Now for a lot of people , it ’ s not going to happen unless you do a fast , okay ?
You ’ ve got to do an extended fast , three day fast , four or five day fast .
@ @ @ @ @ @ @ a day , right ?
How many of you guys have heard of the term OMAD , one meal a day ?
It ’ s actually real popular out there , there ’ s a lot of people getting great results eating one meal a day .
I personally do it twice a week , right ?
So even though I ’ m really lean usually Wednesdays and Saturdays I only eat one meal , right ?
I actually feel amazing .
In fact my brain feels the best when I ’ m @ @ @ @ @ @ @ absolutely amazing .
I would actually do it every single day except I lose too much weight .
Okay , and I don ’ t want to do that .
But , if you really want to lose weight , and you want to prevent cancer , doing something like eating one really good healthy meal a day .
When you eat , you eat till you ’ re satiated .
You don ’ t try to skip out on calories or eat a smaller meal , you eat till you ’ re @ @ @ @ @ @ @ ’ s the key with that .

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To watch Part 1 of this presentation, click here.
Video Transcript:
So who’s ready to give up sugar? Okay hope fully, hopefully. So, here’s a simplistic model of how a ketogenic diet, because how many of you guys have heard of a ketogenic diet, right? And so there’s a lot of myths out there about a ketogenic diet, I’m going to try to dispel those. It’s not a miracle diet, it’s actually an ancestral approach utilizing kind of modern technology and our modern lifestyle. Okay? So our ancestors they didn’t have three square meals a day, did they? They didn’t have refrigerators and pantries. I can literally in my house, we have enough food to last my family like three weeks. We don’t even need to leave, we could just eat all day long every day and have plenty of food. Our ancestors didn’t have that so they would go days sometimes without food. Maybe they had one really, really big meal a week, right? At times that’s possible. And so if they had even a meal a day that was a really great things oftentimes for our ancestors.
So basically what a ketogenic diet does is it’s very, very low in sugar and glucose, right? And we know that that creates a metabolic weakness in the cancer, which can make it more susceptible to our body’s immune system and make it more susceptible to oxidative therapies if you want to go about using those as well. So here’s kind of how it works, your traditional diet, right, we’re eating bread. How many of you guys grew up eating grains and breads pretty much at every meal?
So for me breakfast was Cheerios or cornflakes, lunch was some sort of a sandwich, dinner was like pasta, pizza, things like that. And my mom was health conscious so we’d always get like the whole grains, all the best stuff. We’d always have like our steamed kale on the side, things like that, but we had this higher carbohydrate diet. So my body would produce a lot of insulin, which would then take the sugar, put it in the cell, I’d start creating that energy, but I would be stuck in this sugar burning mode. My body only knew one way to produce energy really well and that was through burning glucose or sugar.
Now when we fast, how many of you guys have ever done a fast before? So growing up my family we would fast one day a year, spiritual purposes, and I always thought it was like the worst day in the world. Okay, I would like lay in bed all day, I was afraid if I got up and I like used energy that I would die or something would happen. And so basically when we fast our body no longer has this continual supply of glucose and so insulin levels go down, which then triggers other genetic pathways that tell the body, “Hey, let’s use fat for fuel.” So we start to breakdown our own body fat and we use that for energy. And that’s really what a ketogenic approach is. Okay?
Now we can also do it by eating, when we do it, eating foods that are very high in healthy fats, right? Ideally healthy fats, and I’ll talk more about that as we go on. And it makes it a little more comfortable when we do that so we’re not just trying to basically fast all the time. So obviously we do need to eat at sometimes. And so a ketogenic diet typically the ratios, the macro nutrient ratios, it’s really a very, very low net carb diet. So when we look at carbs, we’ve got total carbs minus fiber and sugar alcohols. The starch and the sugar those are the ones that are going to drive up glucose. Fiber does not drive up glucose, for some people sugar alcohols can, it can drive up insulin. For other people they get no insulin response when they consume things like erythritol and xylitol and stuff like that. So technically it’s not a net carb, okay?
And we’re going to eat a lot of fat, and then also moderate protein. A lot of people think it’s a very high protein diet, it’s not a high protein diet. Some people can handle more protein than others, my body fortunately I can handle more protein than other people can, I’ve experimented with it. But for some people we need to keep their protein really low, especially if they have an active cancer growing.
And so when we do this we produce these compounds, acetone, acetoacetic acid, and beta hydroxybutyric acid. Now when we test our blood ketones, we’re looking at this BHB, beta hydroxybutyric acid, not technically a ketone but works like a ketone. Okay. Acetone will come out in our breath, and acetoacetic acid if you ever do the urine strips, right? That’s what you’re actually testing is how much of that is bring produced there. And so our body will take these compounds and they go right into the mitochondria, so they’re water soluble. So fat can not cross the blood brain barrier, ketones can. So we used to think that the brain could only survive on glucose, that’s not true. We know today the brain can actually thrive on ketones, they cross the blood brain barrier.
So ketones are a very fast energy source and a very clean energy source for the body to use. So we produce significantly less oxidative stress and metabolic waste when we use ketones for a fuel source compared to glucose. But really we want to have the metabolic flexibility, that’s a key term. Everybody say metabolic flexibility. We want to have the metabolic flexibility to where we can use glucose for an energy source whenever we want to, right? So like if I had you guys all get up right now and we sprinted for two minutes straight, you would be huffing and puffing. Okay? You would need to be using glucose for a fuel source in order to be able to do that. We want to have that survivability, that makes us resilient, to be able to get up and do a lot of things. Lift heavy things, run, do all kinds of activities that demand a lot out of us. That’s where glucose is great. But when we’re sitting down in a seat, we don’t want to be utilizing much glucose for energy. Very, very small percentage. We want to mostly be using fat for fuel and ketones for fuel. And we do that by keeping our insulin levels down.
So a lot of people think or there’s kind of this connotation and people think that if you eat a ketogenic diet a ketogenic diet itself will get rid of cancer and actually rarely is that the case. Sometimes I will, okay? Because the body is strong enough, the immune system if we get the insulin levels down and remove the glucose the immune system goes to work and the body can heal itself. But if you have a fast growing cancer, I wouldn’t count on a ketogenic diet itself to get rid of the cancer. Now it should be a foundation, my opinion it should be a foundational strategy but we actually want something called a press-pull approach, right? And I’ll talk a little bit about that in a second.
But here’s what ketones can do, they’re going to increase cancer cell oxidative stress, why? Because there’s less glucose for the cancer cell to uptake, so they can’t produce as much glutathione. It’s anti-angiogenic so it helps reduce the ability of the blood vessels to grow, right? And to circulate around the cancer cell and drive more blood flow. Obviously lowering insulin level’s going to lower inflammation and it’s going to help improve the immune system. It promotes apoptosis. So ketones themselves, particularly beta hydroxybutyrate, that BHB, is what’s called an epigenetic modulator. Epigenetics means how our environment influences our genes.
And BHB when it’s elevated in our blood stream it’s been shown to actually activate these, well in certain areas, it activates histone deacetylases in other areas like for example around cancer cells, it inhibits them. And what that means is it actually slows down the ability of the cancer cell to proliferate. The cancer cell becomes weaker, can’t release certain molecules that allow it to metastasize and proliferate, so just getting BHB up in the blood stream alone, right? Can have that powerful effect.
But again, we don’t just say, “Okay, I’m going to do a ketogenic diet,” and that’s it. There’s other things we need to do. Now Dr. Thomas Seyfried he came out with this GKI or the glucose ketone index and this is something he looks at. So he does all of this work, all these different studies, Boston University, and working on different rat models and different things like that. They’ve done some different work with humans and he came out with this glucose ketone index. So basically you take your fasting blood glucose, or wherever your blood glucose is if you were to test it right now. Let’s say it’s 76, like in this example, you divide that by 18 and then you divide that by your blood ketone levels, in this case it’s 2.2. And you come up with a number, 1.9 in this case. Now nutritional ketosis, what’s technically nutritional ketosis, is when your blood ketones are at 0.5 millimoles, right? So this person is 2.2, and technically nutritional ketosis if we were to look at the GKI, the glucose ketone index, it’s basically four or less. All right?
So this person is in nutritional ketosis, however, to get the best benefits and he works with these glioblastoma models, right? These really aggressive brain cancer models. To get the best benefits, you want to keep that GKI, now again this is not for somebody that’s healthy and just trying to live a healthy lifestyle, but this is for somebody that wants to get the maximal amount of autophagy and basically set themselves up to help reduce any sort of cancer growth. You want to get that down around one or less. Now for a lot of people, it’s not going to happen unless you do a fast, okay? You’ve got to do an extended fast, three day fast, four or five day fast.
Or do something like eating one meal a day, right? How many of you guys have heard of the term OMAD, one meal a day? It’s actually real popular out there, there’s a lot of people getting great results eating one meal a day. I personally do it twice a week, right? So even though I’m really lean usually Wednesdays and Saturdays I only eat one meal, right? I actually feel amazing. In fact my brain feels the best when I’m doing that. Okay? I feel absolutely amazing. I would actually do it every single day except I lose too much weight. Okay, and I don’t want to do that. But, if you really want to lose weight, and you want to prevent cancer, doing something like eating one really good healthy meal a day. When you eat, you eat till you’re satiated. You don’t try to skip out on calories or eat a smaller meal, you eat till you’re really, really well satiated. That’s the key with that.