thedailymirror--2020-04-16--Ellie Goulding provides mobile phones to rough sleepers during Covid-19 lockdown

Ellie Goulding is helping to ensure that homeless people stay connected during the coronavirus crisis by sourcing 400 mobile phones .
The 33-year-old singer joined forces with homeless charity Crisis in a bid to support rough sleepers who are struggling during the pandemic .
Working alongside her management team , TaP Music , they were able to get 400 mobile phones , all topped up with £20 of data .
`` We ’ re all worried about coronavirus , but people who are homeless are particularly exposed to and threatened by the pandemic , '' Ellie Goulding said .
She @ @ @ @ @ @ @ was just a small part of larger efforts to support rough sleepers .
`` Over the last few weeks we have seen an unprecedented and phenomenal effort to rehouse people sleeping rough by the government , local authorities and homelessness charities , but I have remained very worried about how many people will still need support .
I ’ ve been determined to help keep them connected . ''
According to the charity , the phone distribution began on April 15 and went to people that Crisis supports as well as rough sleepers @ @ @ @ @ @ @ London .
Ellie has been holed up at home with her husband Caspar Jopling .
She has also been keeping active during the lockdown , sharing plenty of workout videos on her social media .
Being at home also has n't stopped the musical sensation from trying to do her bit during the lockdown .
The Burn lyricist recently confirmed she would also be taking part in the much-anticipated One World : Together At Home concert on April 18 .
Curated by Lady Gaga , Ellie joins a star studded line-up of musicians @ @ @ @ @ @ @ an enormous musical spectacular .
Among the famous faces are Stevie Wonder , Lizzo , David & Victoria Beckham and Celine Dion .
The event is organised by Global Citizen and will be raising money for health care workers and urging viewers to stay at home .
The eclectic mix of stars will star in a multi-hour digital live stream .
Viewers in the United States will also be able to watch the show on television at 8pm E.T .
Do you have a story to sell ?
Get in touch with us @ @ @ @ @ @ @ direct 0207 29 33033

ELLIE GOULDING SHOWS OFF INTENSE BOXING WORKOUT AS SHE ADMITS SHE'S ADDICTED TO EXERCISE
ELLIE GOULDING SHOWS OFF INTENSE BOXING WORKOUT AS SHE ADMITS SHE'S ADDICTED TO EXERCISE
The I Need Your Love songstress joined forces with homeless charity Crisis to help rough sleepers stay connected during the lockdown
Ellie Goulding is helping to ensure that homeless people stay connected during the coronavirus crisis by sourcing 400 mobile phones.
The 33-year-old singer joined forces with homeless charity Crisis in a bid to support rough sleepers who are struggling during the pandemic.
Working alongside her management team, TaP Music, they were able to get 400 mobile phones, all topped up with £20 of data.
"We’re all worried about coronavirus, but people who are homeless are particularly exposed to and threatened by the pandemic," Ellie Goulding said.
She went on to explain that the initiative was just a small part of larger efforts to support rough sleepers.
"Over the last few weeks we have seen an unprecedented and phenomenal effort to rehouse people sleeping rough by the government, local authorities and homelessness charities, but I have remained very worried about how many people will still need support. I’ve been determined to help keep them connected."
According to the charity, the phone distribution began on April 15 and went to people that Crisis supports as well as rough sleepers currently being put up in hotels across London.
Ellie has been holed up at home with her husband Caspar Jopling.
Image: Instagram) Instagram)
She has also been keeping active during the lockdown, sharing plenty of workout videos on her social media.
Being at home also hasn't stopped the musical sensation from trying to do her bit during the lockdown.
The Burn lyricist recently confirmed she would also be taking part in the much-anticipated One World: Together At Home concert on April 18.
Curated by Lady Gaga, Ellie joins a star studded line-up of musicians and celebrities who are taking part in an enormous musical spectacular.
Among the famous faces are Stevie Wonder, Lizzo, David & Victoria Beckham and Celine Dion.
The event is organised by Global Citizen and will be raising money for health care workers and urging viewers to stay at home.
Image: Dave Benett/Getty Images) Dave Benett/Getty Images)
The eclectic mix of stars will star in a multi-hour digital live stream.
Viewers in the United States will also be able to watch the show on television at 8pm E.T.
Do you have a story to sell ? Get in touch with us at webcelebs @trinitymirror.com or call us direct 0207 29 33033


thedailymirror--2020-04-16--Charles Ingram says he's been self-isolating for 19 years since coughing scandal

Charles Ingram joked that he had been in self-isolation 'for 19 years ' ever since the Who Wants To Be A Millionaire scandal .
The television show cheat , who has been propelled into the spotlight because of the recent ITV dramatisation Quiz , was responding to a question on his Twitter .
A recent Quiz viewer asked the former British Army major whether he had watched Quiz and what he had been up to since .
`` Just curious , what are you up to nowadays ?
( Not regarding quarantine . )
Have the whole family been watching @ @ @ @ @ @ @ glad to hear your cat wasn ’ t actually killed , '' the fan asked .
`` I ’ ve been self-isolating for 19 years ! ''
he joked .
`` I ’ m better at it now , it doesn ’ t drive me crazy like it used too .
That ’ s it really , apart from researching this case of course .
# Quiz . ''
Although the disgraced contestant has kept a low profile for the last 19 years , ITV 's latest hit drama Quiz has revived his @ @ @ @ @ @ @ , it appears that Charles has actively replied to viewer 's questions on his Twitter profile .
Charles became known as the Coughing Major in 2001 .
He was accused and then convicted of cheating after winning the top prize of £1 million on Chris Tarrant 's quiz show .
Alongside his wife Diana , they were sentenced to a two year suspended prison sentence .
The father-of-three , who always maintained his innocence , recently said on Twitter that he had watched the ITV drama of the scandal .
He said it @ @ @ @ @ @ @ yes , horribly cringeworthy . ''
Viewers of the recent mini-series have also sided with Charles and Diana , suggesting that they did n't actually cheat at all .
It has since been reported that Charles now wants to ask the court of appeal to overturn their original convictions .
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Get in touch with us at webcelebs @ trinitymirror.com or call us direct 0207 29 33033

SEE DIANA INGRAM COUGH AS CHARLES INGRAM CONFESSES HE'S NEVER HEARD OF CRAIG DAVID OR COLDPLAY
SEE DIANA INGRAM COUGH AS CHARLES INGRAM CONFESSES HE'S NEVER HEARD OF CRAIG DAVID OR COLDPLAY
The infamous quiz show contestant's story has resurfaced after almost two decades as a result of ITV's latest drama
Charles Ingram says he's been self-isolating for 19 years since coughing scandal
Charles Ingram joked that he had been in self-isolation 'for 19 years' ever since the Who Wants To Be A Millionaire scandal.
The television show cheat, who has been propelled into the spotlight because of the recent ITV dramatisation Quiz, was responding to a question on his Twitter.
A recent Quiz viewer asked the former British Army major whether he had watched Quiz and what he had been up to since.
"Just curious, what are you up to nowadays? (Not regarding quarantine.) Have the whole family been watching Quiz? Also, I’m glad to hear your cat wasn’t actually killed," the fan asked.
"I’ve been self-isolating for 19 years!" he joked.
"I’m better at it now, it doesn’t drive me crazy like it used too. That’s it really, apart from researching this case of course. #Quiz."
Although the disgraced contestant has kept a low profile for the last 19 years, ITV's latest hit drama Quiz has revived his story.
Since the mini-series was aired, it appears that Charles has actively replied to viewer's questions on his Twitter profile.
Image: PA) PA)
Charles became known as the Coughing Major in 2001.
He was accused and then convicted of cheating after winning the top prize of £1 million on Chris Tarrant's quiz show.
Alongside his wife Diana, they were sentenced to a two year suspended prison sentence.
The father-of-three, who always maintained his innocence, recently said on Twitter that he had watched the ITV drama of the scandal.
He said it was both "terrifyingly accurate and oh yes, horribly cringeworthy."
Viewers of the recent mini-series have also sided with Charles and Diana, suggesting that they didn't actually cheat at all.
Image: BBC) BBC)
It has since been reported that Charles now wants to ask the court of appeal to overturn their original convictions.
Do you have a story to sell ? Get in touch with us at webcelebs @trinitymirror.com or call us direct 0207 29 33033


thedailymirror--2020-04-16--The Rock sends fans into frenzy as he sings Moana song with adorable daughter

The Rock has delighted fans by posting a video of himself singing a Moana song - and he got his adorable daughter in on the act .
The actor , 47 , sang the song You 're Welcome from the movie Moana , which was sung by his character Maui , with four-year-old Jasmine .
In the video Jasmine sat on her dad 's lap as they sang the words to the catchy Disney song .
The Rock , whose real name is Dwayne Johnson , said Jasmine had been asking to sing the song with her all day .
@ @ @ @ @ @ @ actually know that he is the voice of a Disney character .
The dad-of-three captioned the video : `` And for the 937th time today she wants daddy to sing along with Maui .
`` She has no idea , we 're the same person .
`` And I have no idea what day it is anymore , but I am sure it 's one that ends with Y .
`` To all the mama and papa bears out there going thru it - we understand .
24hr parenting .
`` Get your @ @ @ @ @ @ @ '' He finished with the hashtag # BringItOnBaby .
The Rock added the love heart , beer , sleeping and tongue poking out emojis .
He is isolating with his wife Lauren , Jasmine , and the couple 's youngest daughter Tiana , one .
He is also dad to Simone , 18 , from his first marriage to Dany Garcia .

DWAYNE THE ROCK JOHNSON'S SWEET SINGALONG WITH HIS DAUGHTER
DWAYNE THE ROCK JOHNSON'S SWEET SINGALONG WITH HIS DAUGHTER
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The Rock and his daughter Jasmine sang the song You're Welcome from the movie Moana, which was sung by his character Maui
The Rock sends fans into frenzy as he sings Moana song with adorable daughter
The Rock has delighted fans by posting a video of himself singing a Moana song - and he got his adorable daughter in on the act.
The actor, 47, sang the song You're Welcome from the movie Moana, which was sung by his character Maui, with four-year-old Jasmine.
In the video Jasmine sat on her dad's lap as they sang the words to the catchy Disney song.
The Rock, whose real name is Dwayne Johnson, said Jasmine had been asking to sing the song with her all day.
He also said that she doesn't actually know that he is the voice of a Disney character.
Image: PUBLICITY PIX) PUBLICITY PIX)
The dad-of-three captioned the video: "And for the 937th time today she wants daddy to sing along with Maui.
"She has no idea, we're the same person.
"And I have no idea what day it is anymore, but I am sure it's one that ends with Y.
"To all the mama and papa bears out there going thru it - we understand. 24hr parenting.
"Get your sleep and cocktails when you can."
He finished with the hashtag #BringItOnBaby.
Image: instagram) instagram)
The Rock added the love heart, beer, sleeping and tongue poking out emojis.
He is isolating with his wife Lauren, Jasmine, and the couple's youngest daughter Tiana, one.
He is also dad to Simone, 18, from his first marriage to Dany Garcia.


thedailymirror--2020-04-16--Captain Tom Moore's heroic true story - from WW2 veteran to NHS fundraiser

He ’ s captured the hearts of the nation as he walks up and down his Bedfordshire garden .
99-year-old Captain Tom Moore , who turns 100 at the end of the month , initially planned to raise £1,000 for the NHS during the coronavirus pandemic by walking 100 lengths of his garden before his birthday .
His story , and his positivity - remember things will get better he says - has gone right around the world , with the likes of Piers Morgan , Ben Stokes and Michael Ball championing his cause .
As a result he has @ @ @ @ @ @ @ NHS , and the donations are continuing to pour in .
His Just Giving page has sometimes crashed as people clamour to donate .
The Second World War veteran completed his 100th length live on BBC Breakfast earlier today , complete with a guard of honour from the 1st Battalion of the Yorkshire Regiment .
He was born in Keighley , West Yorkshire , on April 30 1920 .
His mother was a head teacher while his dad worked in the building trade .
After attending Keighley Grammar School he completed an apprenticeship @ @ @ @ @ @ @ was always a very practical boy , ” he told the Daily Mail .
“ The sort of toys I liked would be a piece of wood , some nails and hammer - that would keep me happy - and I learnt very quickly that if you hit your fingers , you didn ’ t do it again.
” In 1939 , when Tom was 19 , the Second World War broke out .
He was conscripted into the army and joined the Duke of Wellington ’ s Regiment 8th Battalion under Lieutenant @ @ @ @ @ @ @ late sister , Freda , also played her part by joining the ATS in Lincolnshire , plotting German planes as they flew over .
His army career started in Otley , West Yorkshire , with his battalion moving to Wadebridge in Cornwall for training and coastal defences against a feared German invasion .
Tom was selected for officer training in 1940 - he celebrated his 21st birthday during this time - and eventually rose to the rank of Captain .
After completing his officer training he was posted to the 9th Battalion of @ @ @ @ @ @ @ , which was converted to the 146th Royal Armoured Corp , soon after his arrival .
Tom , along with his unit , was posted to Bombay , India , in October 1941 , which involved a six-week journey by sea , as well as stops in Sierra Leone and Cape Town .
In 1942 they were ordered to move to Calcutta - a three week journey which took place in monsoon conditions , before taking part in the Arakan Campaign of 1942-1943 .
The battle saw the Allies push back to recapture @ @ @ @ @ @ @ from Japanese forces .
Towards the end of the war , Tom and the 146th Royal Armoured Corp also went to Sumatra , Indonesia , after the Japanese surrendered .
Tom ’ s war service earned him three medals : the 1939-1945 Star ; the Burma Star and the War Medal 1939-1945 .
Those medals have proudly adorned his blazer every day during his fundraising walks .
He told LBC : `` It 's important .
It shows that I was part of a very important and super army at the time who @ @ @ @ @ @ @ which we 're all so proud of.
” After the war he returned to the UK and went to Bovington , Dorset , where he became an instructor at the Armoured Fighting Vehicle School .
He did n't leave the the armed forces until the 1960s , when he took a job as sales manager for a roofing company back in his native Yorkshire .
He also got involved with property in Spain before retiring at the age of 72 and enjoying his hobbies .
While his father was a keen gardener , @ @ @ @ @ @ @ lifelong passion .
He bought his first bike for half a crown when he was just 12 years old .
His knowledge of bikes has come in useful too ; while in India with his regiment , he was asked to start a motorcycling course for the brigade .
After the war he continued to tinker with them - dismantling and rebuilding engines - as well as thinking about his dream car , a “ four-wheel drive to get me through the muddy parts of life ” .
Since 2008 he has lived @ @ @ @ @ @ @ husband Clive , and their two children , at their home in Bedfordshire .
It 's in that garden that he 's trodden the path to stardom .
His world-famous walk shows just how independent he still is .

Captain Tom Moore's plan to raise £1,000 for the NHS by walking up and down his garden is now a worldwide phenomenon that's attracted £13million in donations
He’s captured the hearts of the nation as he walks up and down his Bedfordshire garden.
99-year-old Captain Tom Moore, who turns 100 at the end of the month, initially planned to raise £1,000 for the NHS during the coronavirus pandemic by walking 100 lengths of his garden before his birthday.
His story, and his positivity - remember things will get better he says - has gone right around the world, with the likes of Piers Morgan, Ben Stokes and Michael Ball championing his cause.
As a result he has now raised a staggering £13million for the NHS, and the donations are continuing to pour in. His Just Giving page has sometimes crashed as people clamour to donate.
The Second World War veteran completed his 100th length live on BBC Breakfast earlier today, complete with a guard of honour from the 1st Battalion of the Yorkshire Regiment.
He was born in Keighley, West Yorkshire, on April 30 1920. His mother was a head teacher while his dad worked in the building trade.
After attending Keighley Grammar School he completed an apprenticeship as a civil engineer.
“I was always a very practical boy,” he told the Daily Mail. “The sort of toys I liked would be a piece of wood, some nails and hammer - that would keep me happy - and I learnt very quickly that if you hit your fingers, you didn’t do it again.”
In 1939, when Tom was 19, the Second World War broke out. He was conscripted into the army and joined the Duke of Wellington’s Regiment 8th Battalion under Lieutenant Lord George Saville.
Image: via REUTERS) via REUTERS)
Tom’s late sister, Freda, also played her part by joining the ATS in Lincolnshire, plotting German planes as they flew over.
His army career started in Otley, West Yorkshire, with his battalion moving to Wadebridge in Cornwall for training and coastal defences against a feared German invasion.
Tom was selected for officer training in 1940 - he celebrated his 21st birthday during this time - and eventually rose to the rank of Captain.
After completing his officer training he was posted to the 9th Battalion of the Duke of Wellington’s Regiment, which was converted to the 146th Royal Armoured Corp, soon after his arrival.
Tom, along with his unit, was posted to Bombay, India, in October 1941, which involved a six-week journey by sea, as well as stops in Sierra Leone and Cape Town.
In 1942 they were ordered to move to Calcutta - a three week journey which took place in monsoon conditions, before taking part in the Arakan Campaign of 1942-1943.
The battle saw the Allies push back to recapture the Arakan area of south west Burma from Japanese forces.
Towards the end of the war, Tom and the 146th Royal Armoured Corp also went to Sumatra, Indonesia, after the Japanese surrendered.
Tom’s war service earned him three medals: the 1939-1945 Star; the Burma Star and the War Medal 1939-1945.
Those medals have proudly adorned his blazer every day during his fundraising walks.
He told LBC : "It's important. It shows that I was part of a very important and super army at the time who were all battling for our country, which we're all so proud of.”
After the war he returned to the UK and went to Bovington, Dorset, where he became an instructor at the Armoured Fighting Vehicle School.
He didn't leave the the armed forces until the 1960s, when he took a job as sales manager for a roofing company back in his native Yorkshire.
He also got involved with property in Spain before retiring at the age of 72 and enjoying his hobbies.
While his father was a keen gardener, motorbikes have been Captain Tom’s lifelong passion.
He bought his first bike for half a crown when he was just 12 years old.
Image: via REUTERS) via REUTERS)
His knowledge of bikes has come in useful too; while in India with his regiment, he was asked to start a motorcycling course for the brigade.
After the war he continued to tinker with them - dismantling and rebuilding engines - as well as thinking about his dream car, a “four-wheel drive to get me through the muddy parts of life”.
Since 2008 he has lived with his daughter, Hannah, her husband Clive, and their two children, at their home in Bedfordshire. It's in that garden that he's trodden the path to stardom.
His world-famous walk shows just how independent he still is.


thedailymirror--2020-04-16--Doctors fear alcohol-intake during lockdown could cause second health crisis

Doctors fear a `` second health crisis '' as a result of increased alcohol consumption during the Covid-19 lockdown .
Scientists at the University of Portsmouth have launched a study in a bid to understand how many people are turning to alcohol to handle the stress , anxiety and boredom of being isolated at home .
The research follows figures from global data analytics company Nielsen which suggest that the sale of alcohol has increased by 291 % during the pandemic .
A university spokeswoman said : `` The outcome of the lockdown is unknown but , according to researchers @ @ @ @ @ @ @ to a second health crisis . ''
Dr Matt Parker said : `` The potential public health effects of long-term isolation on alcohol use and misuse are unknown .
`` Alcohol misuse is one of the leading causes of preventable mortality , contributing annually to about three million deaths worldwide .
`` This period of isolation might lead to a spike in alcohol misuse and , potentially , development of addiction in at-risk individuals or relapse in recovered addicted patients , therefore placing further strain on drug and alcohol services , and the @ @ @ @ @ @ @ after the pandemic . ''
Those who volunteer for the anonymous survey are being asked to report their alcohol use , stress , and boredom levels weekly to monitor any changes .
Dr Parker said : `` It is unprecedented to have so many millions of people across the world effectively locked away from their jobs , friends and families .
`` How people cope with this is varied , but there is a lot of anecdotal evidence of people responding by drinking more alcohol worldwide . ''
James Clay , a PhD @ @ @ @ @ @ @ said : `` In the first week that the survey has been up and running , people have signed up from across the world , including the UK , USA , Australia and mainland Europe .
`` In time , we hope the results will help health providers and governments to prepare for , and potentially mitigate , a second health crisis that could result if many people are consuming more alcohol . ''

Scientists at the University of Portsmouth have launched a study to understand how many people are turning to alcohol to handle the stress, anxiety and boredom of being isolated at home
Doctors fear alcohol-intake during lockdown could cause second health crisis
Doctors fear a "second health crisis" as a result of increased alcohol consumption during the Covid-19 lockdown.
Scientists at the University of Portsmouth have launched a study in a bid to understand how many people are turning to alcohol to handle the stress, anxiety and boredom of being isolated at home.
The research follows figures from global data analytics company Nielsen which suggest that the sale of alcohol has increased by 291% during the pandemic.
A university spokeswoman said: "The outcome of the lockdown is unknown but, according to researchers, increased alcohol use could give rise to a second health crisis."
Dr Matt Parker said: "The potential public health effects of long-term isolation on alcohol use and misuse are unknown.
Image: Getty Images) Getty Images)
"Alcohol misuse is one of the leading causes of preventable mortality, contributing annually to about three million deaths worldwide.
"This period of isolation might lead to a spike in alcohol misuse and, potentially, development of addiction in at-risk individuals or relapse in recovered addicted patients, therefore placing further strain on drug and alcohol services, and the health service in general, during and after the pandemic."
Those who volunteer for the anonymous survey are being asked to report their alcohol use, stress, and boredom levels weekly to monitor any changes.
Dr Parker said: "It is unprecedented to have so many millions of people across the world effectively locked away from their jobs, friends and families.
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"How people cope with this is varied, but there is a lot of anecdotal evidence of people responding by drinking more alcohol worldwide."
James Clay, a PhD candidate who is administering the survey, said: "In the first week that the survey has been up and running, people have signed up from across the world, including the UK, USA, Australia and mainland Europe.
"In time, we hope the results will help health providers and governments to prepare for, and potentially mitigate, a second health crisis that could result if many people are consuming more alcohol."


thedailymirror--2020-04-16--Where Charles Ingram is now after Millionaire scam failed

Charles Ingram became a household name 19 years ago , when he , wife Diana , and accomplice Tecwen Whittock , allegedly tried to scam quiz show Who Wants To Be A Millionaire ?
by coughing on the right answer .
They 've denied the allegations , but Charles and Diana were found guilty of `` procuring the execution of a valuable security by deception '' , received 18 month sentences each , suspended for two years , and ordered to be a whopping 15 grand each .
This was on top of the legal fees - amounting to £115,000 @ @ @ @ @ @ @ into the spotlight with ITV 's Quiz , in which Charles and Diana are portrayed by Matthew MacFadyen and Sian Clifford .
But what happened after they lost their case - and where are they now ?
First off , Charles , an Army Major with 17 years of service under his belt , was given the boot from the armed forces .
They lay low for a while , until the couple decided to have a crack at reality TV .
Their most notable stint was on Wife Swap which , must @ @ @ @ @ @ @ exchange spouses .
Charles lived with Jade Goody , while Diana was with Jeff Brazier .
Jade said early on in the series that she did n't think she and Charles were destined to be best buds , but the two did develop a certain respect for each other .
Charles and Diana also appeared on The Weakest Link and Hell 's Kitchen .
They retreated to a home in Wiltshire , with The Sun reporting last year that they had declared bankruptcy - for the fourth time .
The publication also reported @ @ @ @ @ @ @ the £450,000 pad on the market .
They now live in Bath - where Diana makes and sells her own jewellery .
Sian , who plays Diana on Quiz , revealed to Radio Times that there were some dark - and rather grisly - times for the couple .
`` They were persecuted and harassed by the press but also by the public , '' she said , `` Their pet animals were all attacked , their dog was killed , it was pretty gruesome .
`` Their children were bullied so much @ @ @ @ @ @ @ school . ''

Charles was forced out of the Army after 17 years of service following the Millionaire scandal, and had a crack at reality TV fame
Where is Charles Ingram now? What happened to Millionaire cheat after scam failed
Charles Ingram became a household name 19 years ago, when he, wife Diana, and accomplice Tecwen Whittock, allegedly tried to scam quiz show Who Wants To Be A Millionaire? by coughing on the right answer.
They've denied the allegations, but Charles and Diana were found guilty of "procuring the execution of a valuable security by deception", received 18 month sentences each, suspended for two years, and ordered to be a whopping 15 grand each.
This was on top of the legal fees - amounting to £115,000.
The scam has been brought back into the spotlight with ITV's Quiz, in which Charles and Diana are portrayed by Matthew MacFadyen and Sian Clifford.
Image: PA) PA)
But what happened after they lost their case - and where are they now?
First off, Charles, an Army Major with 17 years of service under his belt, was given the boot from the armed forces.
They lay low for a while, until the couple decided to have a crack at reality TV.
Image: ITV) ITV)
Their most notable stint was on Wife Swap which, must like the title suggests, saw couples exchange spouses.
Charles lived with Jade Goody, while Diana was with Jeff Brazier.
Jade said early on in the series that she didn't think she and Charles were destined to be best buds, but the two did develop a certain respect for each other.
Charles and Diana also appeared on The Weakest Link and Hell's Kitchen.
They retreated to a home in Wiltshire, with The Sun reporting last year that they had declared bankruptcy - for the fourth time.
The publication also reported that Charles had been forced to put the £450,000 pad on the market.
Image: BBC) BBC)
They now live in Bath - where Diana makes and sells her own jewellery.
Sian, who plays Diana on Quiz, revealed to Radio Times that there were some dark - and rather grisly - times for the couple.
"They were persecuted and harassed by the press but also by the public," she said, "Their pet animals were all attacked, their dog was killed, it was pretty gruesome.
"Their children were bullied so much they had to take them out of school."


thedailymirror--2020-04-16--Millie Mackintosh moans about her struggle being heavily pregnant in isolation

Millie Mackintosh detailed her struggle of being heavily pregnant in isolation .
The social media influencer has been drip-feeding pictures of her smiling with her bump proudly on display to her Instagram account in the last few weeks .
But she has now revealed the struggle behind her smiles in a candid social media post which divulged she was left with pain in her hands and had to make five trips to the toilet in a night .
Millie said she `` luckily '' had her husband Hugo on lockdown with her to help ferry her about their new home @ @ @ @ @ @ @ .
She said : `` Relaxing on the sofa means Hugo can ’ t go far ( luckily he ’ s on lockdown with me ) as he needs to manually hoist me up like a human forklift , which he does every night with the sound effects . ''
The reality star decided she wanted to let her fans in on a secret when she explained things were not as picture-perfect as they seemed .
The former Made In Chelsea star said she wanted to be `` honest '' about her experience @ @ @ @ @ @ @ wrote : `` As I come close to the end of my pregnancy , ( it feels like I ’ ve been pregnant forever ) I ’ m aware I 've been posting lots of smiling bump photos but I wanted to be honest about my experience in recent weeks .
Don ’ t get me wrong , there ’ s a lot of beauty surrounding growing a human , it feels like a miracle . ''
In the lengthy statement , Millie divulged she had been making five trips to the toilet @ @ @ @ @ @ @ n't mind sharing with fans she thought her waters had broke but it was just her `` weakened leaky bladder '' .
She elaborated : `` A miracle that comes with a side portion of crazy old symptoms , soaring hormone levels and physical and emotional challenges .
The baby is currently on my bladder making me feel like I need to pee all the time , and don ’ t get me started on the 4-5 visits to the loo throughout the night !
`` A memorable moment would be an evening @ @ @ @ @ @ @ my waters had broken , but much to Hugo 's relief It was just my weakened leaky bladder !
Oh the joys !
!
! ''
As well as a leaky bladder , Millie has also been suffering with Carpel Tunnel Syndrome which caused pain and swelling in her hands .
The mum-to-be said the tingling and pain had left her struggling to sleep at night while she was also taking five trips to the toilet .
She added : `` My least favourite third trimester symptom has been Carpel Tunnel Syndrome , @ @ @ @ @ @ @ in my hands and wrists , which delightfully worsens at night .
`` Who needs sleep hey ?
At least my hands and feet are in sync , water retention has re-enforced my love for a good slider ... nothing else fits on my feet !
`` It got worse for the glamorous model as she confessed her cravings for sugary cereal have got `` out of control '' .
But Millie said she was `` blessed '' with all the time at home during the UK 's lockdown amid the coronavirus pandemic @ @ @ @ @ @ @ her afternoon naps , gentle exercise , meditation , cooking and reading .
She added : `` I ’ ve got out of control cravings for sugary cereal and can ’ t get enough crushed ice with fizzy water and fruit juice , which does n't bode well with the baby currently using my bladder as a trampoline .
`` Time at home has been such a blessing in all this , I schedule in afternoon naps , gentle exercise , meditation , cooking and reading , and every time that I ’ @ @ @ @ @ @ @ I ’ m also met with a wave of excitement to meet our baby girl . ''
The Made In Chelsea golden couple have n't got long until they welcome their baby girl in the weeks to come .

Millie Mackintosh has shared the struggle behind her smiles in a candid social media post documenting her hardship in isolation
Millie Mackintosh moans about her struggle of being heavily pregnant in isolation
Millie Mackintosh detailed her struggle of being heavily pregnant in isolation.
The social media influencer has been drip-feeding pictures of her smiling with her bump proudly on display to her Instagram account in the last few weeks.
But she has now revealed the struggle behind her smiles in a candid social media post which divulged she was left with pain in her hands and had to make five trips to the toilet in a night.
Millie said she "luckily" had her husband Hugo on lockdown with her to help ferry her about their new home where she has been unable to move.
She said: "Relaxing on the sofa means Hugo can’t go far (luckily he’s on lockdown with me) as he needs to manually hoist me up like a human forklift, which he does every night with the sound effects."
The reality star decided she wanted to let her fans in on a secret when she explained things were not as picture-perfect as they seemed.
Image: Instagram) Instagram)
The former Made In Chelsea star said she wanted to be "honest" about her experience of being pregnant in quarantine.
She wrote: "As I come close to the end of my pregnancy, (it feels like I’ve been pregnant forever) I’m aware I've been posting lots of smiling bump photos but I wanted to be honest about my experience in recent weeks. Don’t get me wrong, there’s a lot of beauty surrounding growing a human, it feels like a miracle."
In the lengthy statement, Millie divulged she had been making five trips to the toilet throughout the night.
Image: Instagram) Instagram) Image: Instagram) Instagram)
The starlet didn't mind sharing with fans she thought her waters had broke but it was just her "weakened leaky bladder".
She elaborated: "A miracle that comes with a side portion of crazy old symptoms, soaring hormone levels and physical and emotional challenges. The baby is currently on my bladder making me feel like I need to pee all the time, and don’t get me started on the 4-5 visits to the loo throughout the night!
"A memorable moment would be an evening a few weeks ago when I thought my waters had broken, but much to Hugo's relief It was just my weakened leaky bladder! Oh the joys!!!"
Image: Instagram) Instagram)
As well as a leaky bladder, Millie has also been suffering with Carpel Tunnel Syndrome which caused pain and swelling in her hands.
The mum-to-be said the tingling and pain had left her struggling to sleep at night while she was also taking five trips to the toilet.
She added: "My least favourite third trimester symptom has been Carpel Tunnel Syndrome, which causes tingling, pain and swelling in my hands and wrists, which delightfully worsens at night.
Image: Instagram) Instagram)
"Who needs sleep hey? At least my hands and feet are in sync, water retention has re-enforced my love for a good slider... nothing else fits on my feet! "
It got worse for the glamorous model as she confessed her cravings for sugary cereal have got "out of control".
But Millie said she was "blessed" with all the time at home during the UK's lockdown amid the coronavirus pandemic.
The mum-to-be has been scheduling in her afternoon naps, gentle exercise, meditation, cooking and reading.
She added: "I’ve got out of control cravings for sugary cereal and can’t get enough crushed ice with fizzy water and fruit juice, which doesn't bode well with the baby currently using my bladder as a trampoline.
"Time at home has been such a blessing in all this, I schedule in afternoon naps, gentle exercise, meditation, cooking and reading, and every time that I’m greeted with an uncomfortable symptom, I’m also met with a wave of excitement to meet our baby girl."
The Made In Chelsea golden couple haven't got long until they welcome their baby girl in the weeks to come.


thedailymirror--2020-04-16--Here's how to watch live streams of zoo feeding times - from penguins to hippos

The novelty of working from home has well and truly worn off and the whole thing has become very monotonous .
With non-essential shops and venues told to close their doors as countries around the world impose lockdown measures , zoos and aquariums may be empty of visitors but the adorable animals inside still need to be fed .
As staff continue to go about their jobs looking after the inhabitants , you can now watch live streams of feeding time to give you a break from video calls and endless emails .
Tune in to see your favourite animals @ @ @ @ @ @ @ Dublin to Melbourne .
You 'll have to time it right to catch dinner time , but there 's also home activities which can be completed at any time if you fancy throwing in some fun and education for little ones too .
Here 's some of the best places to catch the action , as compiled by Time Out .
You can watch the peckish penguins enjoy their lunch every day at 2.30pm .
The live stream also continues to run around the clock , so you can see them 'do what @ @ @ @ @ @ @ , hop and play ' .
The penguins have proved so popular that the zoo is currently working to deal with the high demand , so it 's definitely one not to be missed .
There 's also cameras on the elephants and giraffes , which can all be seen here .
Hippos , porcupines and more at Cincinnati Zoo Staff feature a different animal each day at lunchtime , which is 7pm in the UK .
Not only do they show feeding time , they also include an activity you can complete @ @ @ @ @ @ @ online including quizzes and crafts to keep children busy .
The stream is done on Facebook Live each day and you can find everything you need here .
Crocodiles , sharks and more at Sea Life Melbourne Although the aquarium is n't going live at set times , they use Facebook to show animals from sharks to crocs munching down on their dinner .
The good news is you do n't have to wait around hoping to catch the right time as the videos stay on the page to be re-watched afterwards .
@ @ @ @ @ @ @ to watch when suits you - and some of them are pretty spectacular .
Find it all here .
The zoo in Scotland has a webcam set up in the panda enclosure round the clock .
You 'll have to time it right to watch them enjoying lunch , but if you miss it you can always watch them roll around and take a nap instead , which is n't a bad alternative .
You can see it here .
Birds from around the world If colourful birds is more your thing , @ @ @ @ @ @ @ the US to the UK .
Cameras are set up to watch bird feeders in gardens around the world for you to see who visits for a quick snack .
They 're all here .

With zoos and aquariums forced to close their doors to guests due to the coronavirus crisis, many are live streaming the feeding times of their most adorable animals online
Here's how to watch live streams of zoo feeding times - from penguins to hippos
The novelty of working from home has well and truly worn off and the whole thing has become very monotonous.
With non-essential shops and venues told to close their doors as countries around the world impose lockdown measures, zoos and aquariums may be empty of visitors but the adorable animals inside still need to be fed.
As staff continue to go about their jobs looking after the inhabitants, you can now watch live streams of feeding time to give you a break from video calls and endless emails.
Tune in to see your favourite animals from penguins to porcupines at zoos from Dublin to Melbourne.
You'll have to time it right to catch dinner time, but there's also home activities which can be completed at any time if you fancy throwing in some fun and education for little ones too.
Here's some of the best places to catch the action, as compiled by Time Out.
Image: Getty Images/iStockphoto) Getty Images/iStockphoto)
Penguins at Dublin Zoo
You can watch the peckish penguins enjoy their lunch every day at 2.30pm.
The live stream also continues to run around the clock, so you can see them 'do what they do best - swim, waddle, hop and play'.
The penguins have proved so popular that the zoo is currently working to deal with the high demand, so it's definitely one not to be missed.
There's also cameras on the elephants and giraffes, which can all be seen here.
Hippos, porcupines and more at Cincinnati Zoo
Staff feature a different animal each day at lunchtime, which is 7pm in the UK.
Not only do they show feeding time, they also include an activity you can complete at home and have lots of resources online including quizzes and crafts to keep children busy.
The stream is done on Facebook Live each day and you can find everything you need here.
Image: Getty Images/Gallo Images) Getty Images/Gallo Images)
Crocodiles, sharks and more at Sea Life Melbourne
Although the aquarium isn't going live at set times, they use Facebook to show animals from sharks to crocs munching down on their dinner.
The good news is you don't have to wait around hoping to catch the right time as the videos stay on the page to be re-watched afterwards.
You can simply check back each day to watch when suits you - and some of them are pretty spectacular. Find it all here.
Pandas at Edinburgh Zoo
The zoo in Scotland has a webcam set up in the panda enclosure round the clock.
You'll have to time it right to watch them enjoying lunch, but if you miss it you can always watch them roll around and take a nap instead, which isn't a bad alternative. You can see it here.
Birds from around the world
If colourful birds is more your thing, Bird Watching HQ hosts live streams from the US to the UK.
Cameras are set up to watch bird feeders in gardens around the world for you to see who visits for a quick snack. They're all here.


thedailymirror--2020-04-16--Corrie's Simon Gregson donates his classic car and bike to NHS workers

Coronation Street star Simon Gregson , 45 , appeared on This Morning to explain why he has donated his classic car and bike to NHS workers..
Speaking to Eamonn Holmes and Ruth Langsford from his car in Wilmslow , he revealed he was donating the gifts to thank workers for helping fight the coronavirus .
The actor , who has played Steve McDonald for 30 years , said the car is a 1968 Triumph , and the bike is a 1955 Francis Barnet kestrel 30c .
They both now belong to two different NHS workers after Simon made the kind-hearted @ @ @ @ @ @ @ impressive car and got Simon to give him a video tour of the outside and the upholstry .
`` There she is in all her rusty glory , '' Simon said .
He previously announced his plans to give away his prized possessions on Twitter , writing : `` Dear NHS workers I have two classic projects ( car and bike ) if you ride or drive and like fettling old machinery there yours .
`` Just a little thank you .
They need work !
But don ’ t we all .
@ @ @ @ @ @ @ thank you . ''
His followers were touched by the gesture , with one writing : `` Aw what a kind gesture Simon ... Im working for NHS but not on the front line - hope u and all ur family are well xx . ''
Another added : `` Lovely thing to do .
Big up to the frontline NHS workers .
# NHSThankYou # NHSheroes . ''
Simon recently explained on Instagram that he had been suffering from coronavirus symptoms .
`` 1st day out of bed today starting to feel @ @ @ @ @ @ @ , my main symptom was gastric and still is bloody awful but lucky to not have respirator , '' he wrote .
Ruth also explained Simon 's wife 's mother had died from the coronavirus recently .
Emma Gregson took to Twitter to announce the sad news , writing : `` 881 people lost their lives today , one of those beautiful souls was my grandma !
!
Heartbroken ... # stayathome .
Fly High Grandma ... We love you . ''

Coronation Street actor Simon Gregson appeared on This Morning to explain why he was donating his classic car and bike to NHS workers
Coronation Street actor Simon Gregson appeared on This Morning to explain why he was donating his classic car and bike to NHS workers
Coronation Street star Simon Gregson has revealed he is donating his classic car and bike to NHS workers as thanks for their hard work
Coronation Street star Simon Gregson, 45, appeared on This Morning to explain why he has donated his classic car and bike to NHS workers..
Speaking to Eamonn Holmes and Ruth Langsford from his car in Wilmslow, he revealed he was donating the gifts to thank workers for helping fight the coronavirus.
The actor, who has played Steve McDonald for 30 years, said the car is a 1968 Triumph, and the bike is a 1955 Francis Barnet kestrel 30c.
They both now belong to two different NHS workers after Simon made the kind-hearted gesture.
Image: ITV) ITV)
Eamonn was fascinated by the impressive car and got Simon to give him a video tour of the outside and the upholstry.
"There she is in all her rusty glory," Simon said.
He previously announced his plans to give away his prized possessions on Twitter, writing: "Dear NHS workers I have two classic projects (car and bike) if you ride or drive and like fettling old machinery there yours.
Image: ITV) ITV)
"Just a little thank you. They need work! But don’t we all. No delivery for obvs reasons oh and thank you."
His followers were touched by the gesture, with one writing: "Aw what a kind gesture Simon ... Im working for NHS but not on the front line - hope u and all ur family are well xx."
Another added: "Lovely thing to do. Big up to the frontline NHS workers. #NHSThankYou #NHSheroes."
Image: ITV) ITV) Image: ITV) ITV)
Simon recently explained on Instagram that he had been suffering from coronavirus symptoms.
"1st day out of bed today starting to feel a little better after contracting the virus,my main symptom was gastric and still is bloody awful but lucky to not have respirator," he wrote.
"Stay safe everyone x" he added.
Ruth also explained Simon's wife's mother had died from the coronavirus recently.
Emma Gregson took to Twitter to announce the sad news, writing: "881 people lost their lives today, one of those beautiful souls was my grandma!! Heartbroken... #stayathome. Fly High Grandma... We love you."


thedailymirror--2020-04-16--Harry opens up about lockdown with Meghan and Archie as he shows off LA home

Prince Harry says he has been `` rolling on floor in hysterics '' as he enjoys family time with Meghan Markle and Archie during the coronavirus lockdown .
He opened up about the Sussex family 's time in isolation during a video call from his new Californian home .
Harry admitted that he almost felt guilty about how much `` family time '' he was having with his 11-month-old son during the pandemic , saying `` you 've got to celebrate these moments '' before you 're called away with work .
He gave the insight while chatting to two @ @ @ @ @ @ @ charity , which helps seriously ill children across the UK .
He spoke with them from his new LA home for about half an hour over the long Easter weekend , wearing a casual blue shirt and sitting in front of a cream wall and a dark wood cupboard .
He said : `` There ’ s a hell of a lot of positives that are happening at the same time and being able to have family time — so much family time — that you almost think , ‘ Do I feel @ @ @ @ @ @ @ ? '
`` You ’ ve got to celebrate those moments where you are just on the floor rolling around in hysterics .
`` Inevitably , half an hour later , maybe a day later , there ’ s going to be something that you have to deal with and there ’ s no way you can run away from it . ''
But he did admit that it 's not all easy , adding jokingly : `` I ca n't even begin to imagine how hard it is for you guys , @ @ @ @ @ @ @ is enough . ''
During the chat , Harry called on the Government to give families like these the recognition they deserve as some struggle to get support during the coronavirus pandemic .
WellChild , which the prince has been patron of since 2007 , has said some are finding it difficult to be classified as vulnerable as the crisis puts extra strain on their lives .
The two families Harry spoke to were both supported by the charity which helps seriously ill children - and during the call the prince urged those @ @ @ @ @ @ @ also spoke with a specially-trained nurse and the head of WellChild - while there were brief glimpses of his new home in the background .
He said : `` Full respect to every single one of you .
This is hard on everyone , but it is especially hard on you .
`` Hopefully , through this video we can make it more clear and obvious to government and everybody else that you are in the vulnerable bracket and WellChild needs more help . ''
Many disabled children require complex medical care and @ @ @ @ @ @ @ put enormous pressure on their parents .
Not to mention the fear that their kids could contract the potentially killer bug .
Talking about the difficulties that families are facing WellChild CEO Colin Dyer said the people the charity supports are `` always isolated and hidden '' and lockdown is just adding to that .
He said getting the authorities to notice their struggles is a huge uphill battle because `` the focus just does n't seem to be on families like this '' .
Mr Dyer added that while PPE is in @ @ @ @ @ @ @ , other `` basic supplies are needed '' , including food and cleaning products for the vulnerable .
Craig Hatch and his family were one of those Harry spoke to at the weekend .
The dad , from Cumbria , cares for his son Fraser , 21 , who has cerebral palsy , epilepsy , neuro muscular scoliosis , osteoporosis , chronic lung disorder and type 1 diabetes .
Craig said the family is scared because if the virus gets into the house and infects Fraser `` the implications are quite severe '' @ @ @ @ @ @ @ Cooper , from Lincoln , mum to twin girls , 13 , who both have complex needs .
Sophie has more severe problems than sister Erica and has previously won a WellChild Award for how much of an inspiration she is .
Leanne said the thought of Sophie - who needs 24-hour care - getting the virus is `` terrifying '' and said if it gets to the point where her carers ca n't come to work `` there is no way we would survive '' .
The mum said there is not @ @ @ @ @ @ @ or children with complex needs .
Harry had previously met the children from both families at the WellChild Awards , warning their parents during the call `` there are going to be hard days '' but that the job they do is `` absolutely incredible '' .

mirrornews@mirror.co.uk (Ryan Merrifield, Zoe Forsey)

PRINCE HARRY HOSTS VIDEO CHAT WITH PARENTS LOOKING AFTER VULNERABLE CHILDREN AT HOME DURING LOCKDOWN
PRINCE HARRY HOSTS VIDEO CHAT WITH PARENTS LOOKING AFTER VULNERABLE CHILDREN AT HOME DURING LOCKDOWN
Meghan Markle, Prince Harry and Archie are spending the coronavirus lockdown in LA after quitting the Royal Family and stepping back from their duties
Harry opens up about lockdown with Meghan Markle and Archie as he shows off LA home
Prince Harry says he has been "rolling on floor in hysterics" as he enjoys family time with Meghan Markle and Archie during the coronavirus lockdown.
He opened up about the Sussex family's time in isolation during a video call from his new Californian home.
Harry admitted that he almost felt guilty about how much "family time" he was having with his 11-month-old son during the pandemic, saying "you've got to celebrate these moments" before you're called away with work.
He gave the insight while chatting to two families who are supported by the WellChild charity, which helps seriously ill children across the UK.
He spoke with them from his new LA home for about half an hour over the long Easter weekend, wearing a casual blue shirt and sitting in front of a cream wall and a dark wood cupboard.
He said: "There’s a hell of a lot of positives that are happening at the same time and being able to have family time — so much family time — that you almost think, ‘Do I feel guilty for having so much family time?'
"You’ve got to celebrate those moments where you are just on the floor rolling around in hysterics.
"Inevitably, half an hour later, maybe a day later, there’s going to be something that you have to deal with and there’s no way you can run away from it."
Image: POOL/AFP via Getty Images) POOL/AFP via Getty Images)
But he did admit that it's not all easy, adding jokingly: "I can't even begin to imagine how hard it is for you guys, having one kid at 11 months old is enough."
During the chat, Harry called on the Government to give families like these the recognition they deserve as some struggle to get support during the coronavirus pandemic.
WellChild, which the prince has been patron of since 2007, has said some are finding it difficult to be classified as vulnerable as the crisis puts extra strain on their lives.
Image: WellChild) WellChild)
The two families Harry spoke to were both supported by the charity which helps seriously ill children - and during the call the prince urged those in Westminster to take action.
He also spoke with a specially-trained nurse and the head of WellChild - while there were brief glimpses of his new home in the background.
He said: "Full respect to every single one of you. This is hard on everyone, but it is especially hard on you.
Image: UK Press via Getty Images) UK Press via Getty Images)
"Hopefully, through this video we can make it more clear and obvious to government and everybody else that you are in the vulnerable bracket and WellChild needs more help."
Many disabled children require complex medical care and often constant support but the lockdown has put enormous pressure on their parents.
Not to mention the fear that their kids could contract the potentially killer bug.
Image: Getty Images) Getty Images)
Talking about the difficulties that families are facing WellChild CEO Colin Dyer said the people the charity supports are "always isolated and hidden" and lockdown is just adding to that.
He said getting the authorities to notice their struggles is a huge uphill battle because "the focus just doesn't seem to be on families like this".
Mr Dyer added that while PPE is in desperately short supply for front line workers, other "basic supplies are needed", including food and cleaning products for the vulnerable.
Video Loading Video Unavailable Click to play Tap to play The video will auto-play soon 8 Cancel Play now
Craig Hatch and his family were one of those Harry spoke to at the weekend.
The dad, from Cumbria, cares for his son Fraser, 21, who has cerebral palsy, epilepsy, neuro muscular scoliosis, osteoporosis, chronic lung disorder and type 1 diabetes.
Craig said the family is scared because if the virus gets into the house and infects Fraser "the implications are quite severe".
The duke also chatted to Leanne Cooper, from Lincoln, mum to twin girls, 13, who both have complex needs.
Sophie has more severe problems than sister Erica and has previously won a WellChild Award for how much of an inspiration she is.
Leanne said the thought of Sophie - who needs 24-hour care - getting the virus is "terrifying" and said if it gets to the point where her carers can't come to work "there is no way we would survive".
The mum said there is not enough information out there for vulnerable families or children with complex needs.
Harry had previously met the children from both families at the WellChild Awards, warning their parents during the call "there are going to be hard days" but that the job they do is "absolutely incredible".


thedailymirror--2020-04-16--Who actually won ferocious showdown between Piers Morgan and Matt Hancock on GMB

Today 's Good Morning Britain got off to an awkward start when Piers Morgan took a passive-aggressive Matt Hancock to task over the government 's failings during the coronavirus crisis .
GMB host Piers - who has just announced he is moving up to four days a week at the helm of the ITV show - clashed with the Health Secretary as he demanded answers over the government 's handling of the pandemic .
He wanted to know more about the government 's announcement yesterday about allowing relatives into intensive care units , Hancock 's PPE testing target , and @ @ @ @ @ @ @ on what we need to do to come out of full lockdown .
As Piers repeatedly interrupted him , the senior politician vowed to `` keep talking '' and told the fiery presenter to let him finish .
Furious Piers then instructed him to `` stop playing that game with me '' as their grilling turned into proper car-crash telly .
Here , body language expert Judi James explains what was going on non-verbally during that ferocious exchange ...
This was a brutal and bloody battle between Piers and Matt that showed the @ @ @ @ @ @ @ both venting and dealing with their frustration and anger .
Piers used openly angry attacking signals as a deliberate tool against Hancock , like the stabbing , pointing finger of accusation and the chopping hand to emphasis his words , and his leakage signals suggested he started out enjoying the confrontation .
He self-hugged with crossed arms at one point but his body was bristling with the desire to get stuck into the fight , and when he splayed his arms , his partial pit-bare and the way his thumb was erect in @ @ @ @ @ @ @ high spirits .
As Hancock adopted a power approach , though , trying to assert his authority by throwing orders at Piers , you could see an outbreak of more frustrated anger from the presenter .
The confrontational style became rebellious schoolboy versus authoritative headmaster , and Piers ' rapid blink rate and sucked-in lips suggested he was genuinely annoyed .
At times his face was contorted by anger .
Hancock is normally a man seen at press briefings wearing the wide , rounded eye expression of someone experiencing anxiety or even some @ @ @ @ @ @ @ with Piers , though , as his eyes narrowed and his gaze became piercing .
As Piers interrupted him incessantly there were body language hints that he was suppressing some genuine anger and adopting a mask of assertive professionalism , but even that assertive response needed to escalate as Piers threw his flurry of verbal punches .
Hancock 's top lip tightened to suggest he was busy suppressing his own anger and his head baton gesture as he told Piers , `` You 're not going to interrupt me , right ? '
@ @ @ @ @ @ @ while he struggled to re-boot his rapidly diminishing authority .
As he fought back with a `` let me speak '' , he used a micro-gesture of suppressed disgust as his right nostril wrinkled slightly but then when Piers interrupted again he threw himself back in his chair with his arms splayed in a gesture of genuine frustration .
His 'threat ' to `` just keep on talking '' if Piers interrupted again was delivered in clipped tones with his lips tightened enough to suggest more genuine anger .
It was the way @ @ @ @ @ @ @ to a badly behaving child , with an aura of calm control masking utter frustration .

mirrornews@mirror.co.uk (Judi James, Emmeline Saunders)

EXCLUSIVE: Piers Morgan and Health Secretary Matt Hancock clashed ferociously on today's Good Morning Britain - and body language expert Judi James reveals who landed the most blows
Today's Good Morning Britain got off to an awkward start when Piers Morgan took a passive-aggressive Matt Hancock to task over the government's failings during the coronavirus crisis.
GMB host Piers - who has just announced he is moving up to four days a week at the helm of the ITV show - clashed with the Health Secretary as he demanded answers over the government's handling of the pandemic.
He wanted to know more about the government's announcement yesterday about allowing relatives into intensive care units, Hancock's PPE testing target, and a tweet by Health Minister Nadine Dorries on what we need to do to come out of full lockdown.
As Piers repeatedly interrupted him, the senior politician vowed to "keep talking" and told the fiery presenter to let him finish.
Furious Piers then instructed him to "stop playing that game with me" as their grilling turned into proper car-crash telly.
Here, body language expert Judi James explains what was going on non-verbally during that ferocious exchange...
Image: ITV) ITV)
This was a brutal and bloody battle between Piers and Matt that showed the two men using very different ways of both venting and dealing with their frustration and anger.
Piers used openly angry attacking signals as a deliberate tool against Hancock, like the stabbing, pointing finger of accusation and the chopping hand to emphasis his words, and his leakage signals suggested he started out enjoying the confrontation.
He self-hugged with crossed arms at one point but his body was bristling with the desire to get stuck into the fight, and when he splayed his arms, his partial pit-bare and the way his thumb was erect in the chopping gesture suggested he was in high spirits.
Image: ITV) ITV)
As Hancock adopted a power approach, though, trying to assert his authority by throwing orders at Piers, you could see an outbreak of more frustrated anger from the presenter. The confrontational style became rebellious schoolboy versus authoritative headmaster, and Piers' rapid blink rate and sucked-in lips suggested he was genuinely annoyed. At times his face was contorted by anger.
Hancock is normally a man seen at press briefings wearing the wide, rounded eye expression of someone experiencing anxiety or even some feelings of fear. Another side emerged with Piers, though, as his eyes narrowed and his gaze became piercing.
Image: ITV) ITV)
As Piers interrupted him incessantly there were body language hints that he was suppressing some genuine anger and adopting a mask of assertive professionalism, but even that assertive response needed to escalate as Piers threw his flurry of verbal punches.
Hancock's top lip tightened to suggest he was busy suppressing his own anger and his head baton gesture as he told Piers, "You're not going to interrupt me, right?' suggested a desperate attempt to stay calm while he struggled to re-boot his rapidly diminishing authority.
As he fought back with a "let me speak", he used a micro-gesture of suppressed disgust as his right nostril wrinkled slightly but then when Piers interrupted again he threw himself back in his chair with his arms splayed in a gesture of genuine frustration.
His 'threat' to "just keep on talking" if Piers interrupted again was delivered in clipped tones with his lips tightened enough to suggest more genuine anger. It was the way a parent or teacher will often speak to a badly behaving child, with an aura of calm control masking utter frustration.
*Good Morning Britain airs weekdays at 6am on ITV


thedailymirror--2020-01-07--WhatsApp will stop working on these popular smartphones next month

It ’ s the go-to messaging app for millions of people around the world , but WhatsApp has revealed that it will stop working on several popular smartphones next month .
From February 1 , WhatsApp users on several iPhones and Androidsmartphones will no longer be able to create new accounts or reverify existing accounts .
Smartphones affected include those running on Android versions 2.3.7 and older , and iPhones on iOS 8 or older .
Thankfully , most smartphones are compatible with more up-to-date operating systems , so you should be able to update your device ahead of February @ @ @ @ @ @ @ is available for iPhones going back as far as the iPhone 4s .
To find out which operating system your iPhone uses , go to Settings , then General , then Software Update - your current version will be displayed there .
Meanwhile , on Android , you can find out your operating system , by going to Settings , then About Phone , then Software Info .
The news comes just days after WhatsApp stopped support for Windows smartphones .
WhatsApp said : “ You 'll no longer be able to use @ @ @ @ @ @ @ 31 , 2019 , and WhatsApp might not be available in the Microsoft Store after July 1 , 2019 .
”

From February 1, WhatsApp users on several iPhones and Android smartphones will no longer be able to create new accounts or reverify existing accounts
WhatsApp will stop working on these popular smartphones next month
It’s the go-to messaging app for millions of people around the world, but WhatsApp has revealed that it will stop working on several popular smartphones next month.
From February 1, WhatsApp users on several iPhones and Android smartphones will no longer be able to create new accounts or reverify existing accounts.
Smartphones affected include those running on Android versions 2.3.7 and older, and iPhones on iOS 8 or older.
Thankfully, most smartphones are compatible with more up-to-date operating systems, so you should be able to update your device ahead of February 1.
For example, iOS 9 is available for iPhones going back as far as the iPhone 4s.
Video Loading Video Unavailable Click to play Tap to play The video will auto-play soon 8 Cancel Play now
To find out which operating system your iPhone uses, go to Settings, then General, then Software Update - your current version will be displayed there.
Meanwhile, on Android, you can find out your operating system, by going to Settings, then About Phone, then Software Info.
The news comes just days after WhatsApp stopped support for Windows smartphones.
WhatsApp said: “You'll no longer be able to use all Windows Phone operating systems after December 31, 2019, and WhatsApp might not be available in the Microsoft Store after July 1, 2019.”


thedailymirror--2020-01-07--Mesut Ozil "surprised" Arsenal team-mates and everyone has "respect" for him

Mesut Ozil surprised his Arsenal team-mates with how `` humble '' and `` respectful '' he is when he signed from Real Madrid .
That 's according to Mohamed Elneny , who is good friends with the German .
Ozil joined Arsenal for £42.5million in 2013 among much fanfare , and Elneny admits he expected the German to be arrogant as he had signed from a huge club .
But Ozil has never seen himself as above Arsenal , and in fact surprised his team-mates with how humble he is .
`` When Mesut joined from Real Madrid I thought @ @ @ @ @ @ @ himself after playing at such a big club , '' Elneny told Sabah .
`` However , he is so humble and respectful .
`` He never saw himself above the club .
There are footballers playing at far smaller clubs who have got a far bigger ego .
`` Mesut surprised me and my team-mates at Arsenal , everyone has respect for him . ''
Elneny joined Besiktas on a season-long loan from Arsenal in the summer transfer window .
Ozil helped the Egyptian with the move , and was apparently on @ @ @ @ @ @ @ `` With Mesut we are like brothers , '' Elneny continued .
`` Before I moved to Turkey he was who I spoke to , he assisted me , I could ask him anything and asked about Besiktas , he advised me on my transfer . ''

Arsenal bounce back from poor first half to beat Leeds 1-0
Arsenal bounce back from poor first half to beat Leeds 1-0
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Mohamed Elneny, who is at Besiktas on a season-long loan deal from Arsenal, is good friends with Mesut Ozil and revealed the German is both "humble" and "respectful"
Mesut Ozil "surprised" Arsenal team-mates and everyone has "respect" for him
Mesut Ozil surprised his Arsenal team-mates with how "humble" and "respectful" he is when he signed from Real Madrid.
That's according to Mohamed Elneny, who is good friends with the German.
Ozil joined Arsenal for £42.5million in 2013 among much fanfare, and Elneny admits he expected the German to be arrogant as he had signed from a huge club.
But Ozil has never seen himself as above Arsenal, and in fact surprised his team-mates with how humble he is.
"When Mesut joined from Real Madrid I thought he would be arrogant and full of himself after playing at such a big club," Elneny told Sabah.
Image: Getty Images) Getty Images)
"However, he is so humble and respectful.
"He never saw himself above the club. There are footballers playing at far smaller clubs who have got a far bigger ego.
"Mesut surprised me and my team-mates at Arsenal, everyone has respect for him."
Elneny joined Besiktas on a season-long loan from Arsenal in the summer transfer window.
Image: Getty Images) Getty Images)
Ozil helped the Egyptian with the move, and was apparently on hand to offer his team-mate advice.
"With Mesut we are like brothers," Elneny continued.
"Before I moved to Turkey he was who I spoke to, he assisted me, I could ask him anything and asked about Besiktas, he advised me on my transfer."


thedailymirror--2020-01-07--Hundreds of projects could be scrapped as Boris Johnson orders 'waste' crackdown

Hundreds of Government projects could be scrapped amid a huge review of every scheme dreamt up by Whitehall .
Treasury penny-pinchers ordered ministers to examine all projects currently on the books of every ministry to see if they offer value for money .
Boris Johnson used today 's weekly Cabinet meeting to tell ministers to “ root out waste ” in departments as the Government focuses on the priorities set out in the Tories ’ general election manifesto .
Chancellor Sajid Javid and his deputy Rishi Sunak urged fellow Cabinet Ministers to look at where waste could be slashed in @ @ @ @ @ @ @ 11 .
“ The Prime Minister said the Budget would focus on delivering the priorities set out in the manifesto , ” Mr Johnson ’ s spokesman said .
“ This is a new Government with a new mandate , including to level up across the country , invest in infrastructure and tackle climate change .
“ The Chancellor and the Prime Minister said the Budget is also the time to take tough decisions in order to prepare the economy for the next decade .
“ They said ministers need to root out @ @ @ @ @ @ @ not aligned with the Government ’ s priorities , and demonstrate value for money of every pound of taxpayers ’ money that we spend.
” A source said No10 was braced for “ squeals of protest ” as “ many , many , many legacy projects rumbling along in Whitehall ” faced the axe .
The move , announced at represents Mr Johnson ’ s latest attempt to make a clean break with the regimes of his Tory predecessors Theresa May and David Cameron .
Shadow Chancellor John McDonnell said : “ After @ @ @ @ @ @ @ we can have no confidence in a Tory Government delivering the scale of investment needed for renewal especially with a no-deal Brexit still on the table.
” The warning came after Mr Javid signalled the first post-Brexit Budget would see the Government turn on the spending taps to support `` left behind '' parts of the country .
Promising an `` infrastructure revolution '' , the Chancellor indicated there would be up to £100 billion available for `` transformative '' projects across the country over the coming years .
Speaking during a visit @ @ @ @ @ @ @ tram line project in Manchester , Mr Javid said : `` The country voted for change .
There are still too many people in our great country that feel left behind and we are going to deliver that change .
`` With this Budget we will unleash Britain 's potential - uniting our great country , opening a new chapter for our economy and ushering in a decade of renewal . ''
During the general election campaign Mr Javid made a decisive break from the policies adopted by his predecessors , promising to @ @ @ @ @ @ @ of up to £20 billion a year for capital spending .
He will use the Budget to update the Charter of Fiscal Responsibility , with new rules to allow him to take advantage of historically low interest rates to borrow to invest `` properly and responsibly '' .
He had been due to deliver a Budget in November but that was cancelled after Brexit was delayed and Mr Johnson decided to go to the country .
Shadow chancellor John McDonnell said : `` After a decade of wrecking the economy , we can @ @ @ @ @ @ @ delivering the scale of investment needed for renewal especially with a no-deal Brexit still on the table .

mirrornews@mirror.co.uk (Ben Glaze, Mikey Smith)

The Prime Minister urged ministers to 'root out waste' - and examine all projects currently on the books to see if they are worth the cost
Hundreds of Government projects could be scrapped amid a huge review of every scheme dreamt up by Whitehall.
Treasury penny-pinchers ordered ministers to examine all projects currently on the books of every ministry to see if they offer value for money.
Boris Johnson used today's weekly Cabinet meeting to tell ministers to “root out waste” in departments as the Government focuses on the priorities set out in the Tories’ general election manifesto.
Chancellor Sajid Javid and his deputy Rishi Sunak urged fellow Cabinet Ministers to look at where waste could be slashed in the run-up to the Budget on March 11.
“The Prime Minister said the Budget would focus on delivering the priorities set out in the manifesto,” Mr Johnson’s spokesman said.
“This is a new Government with a new mandate, including to level up across the country, invest in infrastructure and tackle climate change.
“The Chancellor and the Prime Minister said the Budget is also the time to take tough decisions in order to prepare the economy for the next decade.
“They said ministers need to root out any waste, particularly anything that is not aligned with the Government’s priorities, and demonstrate value for money of every pound of taxpayers’ money that we spend.”
Image: REUTERS) REUTERS)
A source said No10 was braced for “squeals of protest” as “many, many, many legacy projects rumbling along in Whitehall” faced the axe.
The move, announced at represents Mr Johnson’s latest attempt to make a clean break with the regimes of his Tory predecessors Theresa May and David Cameron.
Shadow Chancellor John McDonnell said: “After a decade of wrecking the economy, we can have no confidence in a Tory Government delivering the scale of investment needed for renewal especially with a no-deal Brexit still on the table.”
The warning came after Mr Javid signalled the first post-Brexit Budget would see the Government turn on the spending taps to support "left behind" parts of the country.
Promising an "infrastructure revolution", the Chancellor indicated there would be up to £100 billion available for "transformative" projects across the country over the coming years.
Image: 10 Downing Street/AFP via Getty) 10 Downing Street/AFP via Getty)
Speaking during a visit to the new £350 million Trafford Park tram line project in Manchester, Mr Javid said: "The country voted for change. There are still too many people in our great country that feel left behind and we are going to deliver that change.
"With this Budget we will unleash Britain's potential - uniting our great country, opening a new chapter for our economy and ushering in a decade of renewal."
During the general election campaign Mr Javid made a decisive break from the policies adopted by his predecessors, promising to loosen constraints on borrowing to the tune of up to £20 billion a year for capital spending.
He will use the Budget to update the Charter of Fiscal Responsibility, with new rules to allow him to take advantage of historically low interest rates to borrow to invest "properly and responsibly".
He had been due to deliver a Budget in November but that was cancelled after Brexit was delayed and Mr Johnson decided to go to the country.
Shadow chancellor John McDonnell said: "After a decade of wrecking the economy, we can have no confidence in a Tory Government delivering the scale of investment needed for renewal especially with a no-deal Brexit still on the table.


thedailymirror--2020-01-07--How to do the Mediterranean diet on the cheap - with an easy three day recipe plan

The Mediterranean diet has long been touted as one of the healthiest out there .
High in vegetables , fruits , legumes , nuts , beans , cereals , grains , fish and unsaturated fats such as olive oil , it usually includes a low intake of meat and dairy foods .
The only downside to all that glorious fresh food is that it can be a little pricey , so we 've created a meal plan that sticks to all the Mediterranean diet principles - but also works for your wallet .
Eating sustainable tuna , salmon , anchovies @ @ @ @ @ @ @ than directly off the tinned counter is a delicious and affordable way to get those all-important heart-healthy omega-3s in - a key piece of the Mediterranean diet puzzle .
Picking up your beans and legumes in a tin can also save you a lot of time , in comparison to if you were soaking them from scratch - and the same goes for things like sundried tomatoes and olives , which are a cheap and filling way to get your healthy fats and nutrients in .
We 've worked out a full three @ @ @ @ @ @ @ below , that involves a lot of canned food options for cheap and easy meals on the go .
Most of the recipes have been taken from the Princes Fish , Princes Fruit and Napolina websites .
• Drain the can of salmon and remove any skin and bones , if wished .
Break into chunks .
• Mash the avocado with a fork .
Add a squeeze of lemon juice and a little salt and pepper .
• Toast the slices of bread and spread the avocado on top .
Share the @ @ @ @ @ @ @ , sprinkled with a little extra black pepper , and garnished with rocket leaves , if wished .
• Put the red onion and cucumber into a salad bowl and add the red wine vinegar .
Leave to marinate for 10 minutes .
• Add all the remaining ingredients apart from the tuna , tossing together to combine .
• Add the tuna to the salad , breaking it up into large chunks .
Serve immediately .
For the cannellini bean salad and lemon oil dressing : • ½ can of Napolina Cannellini @ @ @ @ @ @ @ the Chicken : Preheat the oven to 190°c / 170°c Fan / Gas Mark 5 .
• Make a cut in the side of the chicken breast but do n't cut all the way through .
• Put the sun-dried tomatoes and basil between the chicken breast and fold back together .
• Wrap the chicken breast with 3 rashers of pancetta .
Add a rosemary sprig , and a milling of pepper .
Cover loosely in foil , then pop into the oven for 15 minutes or until cooked through .
• @ @ @ @ @ @ @ Whilst the chicken is cooking , place the cannellini beans into a bowl , then add the red onion , carrot , celery and pancetta .
• In a separate dish , mix the chilli , lemon juice and extra virgin olive oil .
• Pour over the cannellini bean mix and give all the ingredients a really good stir so that all the flavours coat the beans .
• Mix in the mint , parsley , salt and pepper , give one last stir and serve .
• Put half the mango @ @ @ @ @ @ @ into a blender with the yogurt and blend until smooth .
Alternatively , use a hand-held stick blender .
• Share the smoothie between four wide bowls .
• Arrange the remaining fruit neatly over the surface , sprinkling the granola in between .
Serve immediately , or cover and chill to serve within 1 hour .
• Bring a large pan of water to the boil , season with salt .
• Add 75g of wholewheat fusilli pasta and cook until al dente .
Meanwhile , finely dice 1/4 yellow pepper .
@ @ @ @ @ @ @ 12g of green olives .
• Drain the pasta , rinse with cold water and transfer to a large serving dish .
• Add 1/4 can of spicy bean salad .
Mix well , then add the tomatoes , yellow pepper , olives , spring onions and mix together .
• In a separate bowl combine 1/2 tablespoon of extra virgin olive oil , 1/2 tablespoons of balsamic vinegar , black pepper and the chopped garlic .
• Add the juice of 1/4 a lemon , then stir well .
• Add the @ @ @ @ @ @ @ the dressing and mix well .
Serve with some more chopped parsley .
• Chop the onion , 1/2 clove of garlic , and a handful of basil leaves .
• Heat 1/2 tablespoon light in colour olive oil in a pan and add the onion and garlic , lightly frying for 10 minutes until softened .
• Add the cherry tomatoes and olives and fry for a further 2 minutes .
• Add the basil leaves and 25g of ricotta cheese dotted in small spoonfuls around the cooked vegetables .
• Whisk @ @ @ @ @ @ @ pepper before pouring over the vegetables and ricotta .
Keep on a medium heat for 3-4 minutes before placing the pan under the grill for a further 5 minutes to finish cooking until golden .
• ¼ of a can Princes Pineapple Chunks with Juice • ¼ of a can Princes Mandarin Segments with Juice • ¼ of a can Princes Peach Chunks with Juice • Drain the cans of pineapple , mandarins and peaches thoroughly .
• Lightly toast the cut sides of the bagels .
Spread the low fat soft cheese @ @ @ @ @ @ @ 1 half with the pineapple and strawberries , 1 bagel half with the mandarin segments and blueberries and 2 bagel halves with the peach chunks and raspberries .
• Chop the onion , garlic , deseeded chilli and anchovies .
Add to the pan and fry until softened .
• Stir in the can of chopped tomatoes and simmer for 10 minutes .
• Add the prawns and cook for a further 3-5 minutes until the prawns are pink .
Meanwhile bring a large pan of water to the boil , season with @ @ @ @ @ @ @ and boil for 10 minutes until al dente .
Drain the pasta reserving 1 ½ tablespoons of the cooking water , and add this and the pasta to the pan holding the sauce , tossing until all of the pasta is coated .
• Squeeze in the lemon juice and add the parsley before stirring together .
• Season with salt and pepper , and drizzle with extra virgin olive oil before serving .
• Drain the cannellini beans and pour into a bowl , mashing until smooth .
• Finely chop the @ @ @ @ @ @ @ .
• Stir in 4 teaspoons of green pesto or tomato puree and the extra virgin olive oil and mix well .
• Spread a thin layer of bean mixture across the pizza base .
• Halve the cherry tomatoes , slice the courgette into discs and slice the yellow pepper and red onion into long strips .
Place evenly all around the top of the pizza , then top with chilli , basil and mozzarella .
We also added half a tin of Princes tuna .
• Put the pizza in a @ @ @ @ @ @ @ / Gas Mark 7 for 10 minutes until golden and crispy .

Forget fad diets and superfoods, the best way to add some health into your life is by eating in the style of the Mediterranean diet. Not sure how? We've got some simple recipes and a full meal plan below
How to do the Mediterranean diet on the cheap - with an easy three day recipe plan
The Mediterranean diet has long been touted as one of the healthiest out there.
High in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fats such as olive oil, it usually includes a low intake of meat and dairy foods.
The only downside to all that glorious fresh food is that it can be a little pricey, so we've created a meal plan that sticks to all the Mediterranean diet principles - but also works for your wallet.
The secret? Canned food.
Eating sustainable tuna, salmon, anchovies and sardines in their tinned form rather than directly off the tinned counter is a delicious and affordable way to get those all-important heart-healthy omega-3s in - a key piece of the Mediterranean diet puzzle.
Picking up your beans and legumes in a tin can also save you a lot of time, in comparison to if you were soaking them from scratch - and the same goes for things like sundried tomatoes and olives, which are a cheap and filling way to get your healthy fats and nutrients in.
We've worked out a full three day meal plan for the Mediterranean diet below using Princes Fish, Princes Fruit and Napolina recipes, that involve a lot of canned food options and cheap, easy meals for on the go.
Breakfast: Salmon and avocado brunch
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
½ can Princes Red Salmon
1/2 large ripe avocado, halved, pitted and peeled
Squeeze of lemon juice
Salt and freshly ground black pepper
1 slice seeded sourdough or crusty bread
A few rocket leaves, to garnish (optional)
Drain the can of salmon and remove any skin and bones, if wished. Break into chunks. Mash the avocado with a fork. Add a squeeze of lemon juice and a little salt and pepper. Toast the slices of bread and spread the avocado on top. Share the salmon chunks between them. Serve, sprinkled with a little extra black pepper, and garnished with rocket leaves, if wished.
Lunch: Mediterranean tuna salad
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
½ a can Princes Tuna Chunks in Spring Water
1/4 small red onion, halved and thinly sliced
1/2 tablespoon red wine vinegar
1/4 cucumber, cut into chunks
25g cherry tomatoes, halved
1/2 baby cos lettuce, leaves torn into pieces
40g marinated feta cheese, drained
20g kalamata olives, drained
1/4 teaspoon dried oregano
Put the red onion and cucumber into a salad bowl and add the red wine vinegar. Leave to marinate for 10 minutes. Add all the remaining ingredients apart from the tuna, tossing together to combine. Add the tuna to the salad, breaking it up into large chunks. Serve immediately.
Dinner: Chicken and cannellini bean salad
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
For the cannellini bean salad and lemon oil dressing:
½ can of Napolina Cannellini Beans, washed and drained
1/4 red onion, finely diced
25g carrot, finely diced
25g celery, finely diced
1/4 red chilli, finely chopped
1 rasher of pancetta, finely sliced
50ml Napolina Special Selection Extra Virgin Olive Oil
Juice of 1/2 lemon
1/2 tablespoon parsley, roughly chopped
1/2 teaspoon mint, roughly chopped
For the Pancetta wrapped chicken:
1 chicken breast
3 sun-dried tomatoes, roughly chopped
1/2 tablespoon chopped basil
3 rashers of pancetta
1 rosemary sprigs
For the Chicken: Preheat the oven to 190°c / 170°c Fan / Gas Mark 5. Make a cut in the side of the chicken breast but don't cut all the way through. Put the sun-dried tomatoes and basil between the chicken breast and fold back together. Wrap the chicken breast with 3 rashers of pancetta. Add a rosemary sprig, and a milling of pepper. Cover loosely in foil, then pop into the oven for 15 minutes or until cooked through. For the Bean salad and dressing: Whilst the chicken is cooking, place the cannellini beans into a bowl, then add the red onion, carrot, celery and pancetta. In a separate dish, mix the chilli, lemon juice and extra virgin olive oil. Pour over the cannellini bean mix and give all the ingredients a really good stir so that all the flavours coat the beans. Mix in the mint, parsley, salt and pepper, give one last stir and serve.
Breakfast: Smoothie bowl
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
¼ a can Princes Mango Slices with Juice, drained
½ a can Princes Peach Chunks with Juice, drained
100g soya-based yogurt
1/4can Princes Pineapple Chunks with Juice, drained
1/4 can Princes Mandarin Segments with Juice, drained
25g granola
Put half the mango slices and half of the peach chunks into a blender with the yogurt and blend until smooth. Alternatively, use a hand-held stick blender. Share the smoothie between four wide bowls. Arrange the remaining fruit neatly over the surface, sprinkling the granola in between. Serve immediately, or cover and chill to serve within 1 hour.
Lunch: Mediterranean pasta salad
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
75g Napolina Whole Wheat Fusilli
1/2 tablespoon Napolina Extra Virgin Olive Oil
¼ can of Napolina Spicy Bean Salad
12g Napolina Green Olives
1/2 tablespoon Napolina Balsamic Vinegar
1/2 spring onion, finely sliced
1/4 garlic clove, finely diced
1/4 yellow pepper, finely diced
75g cherry tomatoes
Small handful of flat leaf parsley, finely chopped
¼ lemon
Bring a large pan of water to the boil, season with salt. Add 75g of wholewheat fusilli pasta and cook until al dente. Meanwhile, finely dice 1/4 yellow pepper. Slice ½ a spring onion. Finely dice 1/4 clove of garlic. Finely chop a small handful of flat leaf parsley. Halve 75g of cherry tomatoes and 12g of green olives. Drain the pasta, rinse with cold water and transfer to a large serving dish. Add 1/4 can of spicy bean salad. Mix well, then add the tomatoes, yellow pepper, olives, spring onions and mix together. In a separate bowl combine 1/2 tablespoon of extra virgin olive oil, 1/2 tablespoons of balsamic vinegar, black pepper and the chopped garlic. Add the juice of 1/4 a lemon, then stir well. Add the chopped parsley to the pasta followed by the dressing and mix well. Serve with some more chopped parsley.
Dinner: Italian frittata
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
1/2 tablespoon Napolina Light in colour Olive oil
¼ large red onion, finely chopped
1/2 clove garlic, finely chopped
50g cherry tomatoes, halved
25g ricotta cheese
30g Kalamata Olives, halved
2 eggs, whisked
Small handful basil leaves, finely chopped
Salt and black pepper
Preheat the grill Chop the onion, 1/2 clove of garlic, and a handful of basil leaves. Halve 50g cherry tomatoes and 30g of olives. Heat 1/2 tablespoon light in colour olive oil in a pan and add the onion and garlic, lightly frying for 10 minutes until softened. Add the cherry tomatoes and olives and fry for a further 2 minutes. Add the basil leaves and 25g of ricotta cheese dotted in small spoonfuls around the cooked vegetables. Whisk the eggs and season with salt and pepper before pouring over the vegetables and ricotta. Keep on a medium heat for 3-4 minutes before placing the pan under the grill for a further 5 minutes to finish cooking until golden.
Breakfast: fruity topped bagels
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
¼ of a can Princes Pineapple Chunks with Juice
¼ of a can Princes Mandarin Segments with Juice
¼ of a can Princes Peach Chunks with Juice
2 bagels, split horizontally
50g low fat soft cheese
4 strawberries, slice
8 blueberries
4 raspberries
Drain the cans of pineapple, mandarins and peaches thoroughly. Lightly toast the cut sides of the bagels. Spread the low fat soft cheese on top. Top a bagel 1 half with the pineapple and strawberries, 1 bagel half with the mandarin segments and blueberries and 2 bagel halves with the peach chunks and raspberries. Serve any excess fruit separately. Serve immediately.
Lunch: Prawn linguine
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
1/2 x tablespoons Napolina Olive Oil
50g large raw king prawns, peeled
1 x anchovy fillet, diced
1/2 x onion, chopped
1/2 x clove of garlic, finely chopped
1/4 fresh chilli, deseeded
¼ of a can Napolina Chopped Tomatoes
125g Napolina Bronze Die Linguine
Juice of ¼ lemon
Napolina Extra Virgin Olive Oil to drizzle
Small handful chopped flat-leaf parsley
Heat 1/2 tablespoon of oil in a large frying pan. Chop the onion, garlic, deseeded chilli and anchovies. Add to the pan and fry until softened. Stir in the can of chopped tomatoes and simmer for 10 minutes. Add the prawns and cook for a further 3-5 minutes until the prawns are pink. Meanwhile bring a large pan of water to the boil, season with salt. Add 125g of linguine and boil for 10 minutes until al dente. Drain the pasta reserving 1 ½ tablespoons of the cooking water, and add this and the pasta to the pan holding the sauce, tossing until all of the pasta is coated. Squeeze in the lemon juice and add the parsley before stirring together. Season with salt and pepper, and drizzle with extra virgin olive oil before serving.
Dinner: Make your own veggie pizza
Image: Molly Holt / Mirror Online) Molly Holt / Mirror Online)
2 teaspoons of Napolina Extra Virgin Olive Oil
1 x Napolina Pizza Base
2 cloves garlic, finely chopped
4 teaspoons of Napolina Green Pesto/Tube of tomato puree
Pack of mozzarella
6 sun dried tomatoes, halved
6 courgette slices
½ red onion, sliced into strips
¼ large yellow pepper, sliced into strips
One fresh chilli
Few basil leaves


thedailymirror--2020-01-07--Heartbreaking scenes as firefighter's daughter innocently plays beside his coffin

Heartbreaking images show the 19-month-old daughter of a `` hero '' firefighter who died battling the bushfires in Australia innocently playing by his coffin at his funeral .
Andrew O'Dwyer , 36 , and colleague Geoffrey Keaton , 32 , both died when the fire engine he was travelling in crashed just before Christmas .
Poignant scenes at his funeral show one-year-old daughter Charlotte O'Dwyer wearing his helmet at the service .
Other emotional pictures show Charlotte , in a white dress with her hair in pigtails , touching and kissing her father 's coffin .
Reports said she would @ @ @ @ @ @ @ 's casket as he was remembered as `` a special man '' .
The touching pictures taken today at Mr O'Dwyer 's emotional service show mourners packed into a church in Sydney .
Little Charlotte was given a service medal awarded posthumously to her dad by the Rural Fire Service , the Sun reports .
Addressing Charlotte and her mother Melissa , rural fire service commissioner Shane Fitzsimmons said : `` Charlotte should know her father was a selfless and special man , who only left because he was a hero . ''
@ @ @ @ @ @ @ words that can adequately describe our sorrow , our respect , our regard , for the loss of Andrew in that tragic accident . ''
The young girl was described by her dad as his greatest achievement .
Ms O ’ Dwyer held her daughter in her arms and lowered her down so she could kiss her dad 's coffin .
The coffin was draped in a NSW Fire Service flag .
Prime Minister Scott Morrison also addressed mourners at the funeral today .
And firefighters formed a guard of honour as Mr @ @ @ @ @ @ @ carried into the church with some saluting and others putting their hand on their heart .
Mr O ’ Dwyer ’ s heartbroken father Errol told mourners : `` He was a free spirit who lived in the present and on his terms.
” Major blazes are still burning in New South Wales , Victoria , South Australia , Western Australia , Queensland and Tasmania and authorities predict fires will continue burning until at least March .

mirrornews@mirror.co.uk (Bradley Jolly, Danya Bazaraa)

DAUGHTER OF FIREFIGHTER KILLED IN AUSTRALIA'S WILDFIRES PLAYS WITH HIS HELMET IN HEARTBREAKING SCENES AT HIS FUNERAL
DAUGHTER OF FIREFIGHTER KILLED IN AUSTRALIA'S WILDFIRES PLAYS WITH HIS HELMET IN HEARTBREAKING SCENES AT HIS FUNERAL
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The devastating Australia bushfires have killed at least 25 people and millions of animals, and have destroyed more than 2,000 homes across millions of hectares
Heartbreaking scenes as firefighter's daughter innocently plays beside his coffin
Heartbreaking images show the 19-month-old daughter of a "hero" firefighter who died battling the bushfires in Australia innocently playing by his coffin at his funeral.
Andrew O'Dwyer, 36, and colleague Geoffrey Keaton, 32, both died when the fire engine he was travelling in crashed just before Christmas.
Poignant scenes at his funeral show one-year-old daughter Charlotte O'Dwyer wearing his helmet at the service.
Other emotional pictures show Charlotte, in a white dress with her hair in pigtails, touching and kissing her father's coffin.
Reports said she wouldn't leave the side of the hero's casket as he was remembered as "a special man".
Image: DEAN LEWINS/EPA-EFE/REX) DEAN LEWINS/EPA-EFE/REX)
Image: Getty Images) Getty Images)
The touching pictures taken today at Mr O'Dwyer's emotional service show mourners packed into a church in Sydney.
Little Charlotte was given a service medal awarded posthumously to her dad by the Rural Fire Service, the Sun reports.
Addressing Charlotte and her mother Melissa, rural fire service commissioner Shane Fitzsimmons said: "Charlotte should know her father was a selfless and special man, who only left because he was a hero."
Image: Getty Images) Getty Images) Image: New South Wales Rural Fire Servi) New South Wales Rural Fire Servi)
He added: "There are no words that can adequately describe our sorrow, our respect, our regard, for the loss of Andrew in that tragic accident."
The young girl was described by her dad as his greatest achievement.
Ms O’Dwyer held her daughter in her arms and lowered her down so she could kiss her dad's coffin.
Image: Getty Images) Getty Images) Image: Getty Images) Getty Images)
The coffin was draped in a NSW Fire Service flag.
Prime Minister Scott Morrison also addressed mourners at the funeral today.
And firefighters formed a guard of honour as Mr O’Dwyer’s casket was carried into the church with some saluting and others putting their hand on their heart.
Image: Getty Images) Getty Images)
Mr O’Dwyer’s heartbroken father Errol told mourners: "He was a free spirit who lived in the present and on his terms.”
Major blazes are still burning in New South Wales, Victoria, South Australia, Western Australia, Queensland and Tasmania and authorities predict fires will continue burning until at least March.