thedailymirror--2020-07-17--Emeli Sande thrills fans after sharing secret romance with Jonathan Kabamba

Emeli Sande has found love with a fellow musician named Jonathan Kabamba – who goes by the rap name Rychus Ryter .
The 33-year-old Read All About It singer went public with her new love - and Instagram official - as they posed together in a series of romantic snaps .
Taking to the social media app on Thursday , the singer shared a photo of herself with a beaming smile as her new lover wrapped an arm around her .
While images suggested the pair have been keeping their romance under wraps for months as the singer attended the @ @ @ @ @ @ @ House Hotel , where the images she shared were taken , in October last year .
“ Thank you for all the light , strength and joy you have brought into my life .
“ I feel capable of anything with you by my side .
Righteous Kabamba.
” While Jonathan shared similar images on his own Instagram feed alongside the comment : “ Words ain ’ t enough to describe how amazing this women is.
” The declaration of love warmed the hearts of many of Emeli ’ s followers who wrote @ @ @ @ @ @ @ icon Annie Lennox was among the well wishers , telling her fellow Scotswoman : “ Congratulations Emile and Righteous Kabamba !
Joy emanates from your gorgeous smile !
So happy for you !
” Former collaborator Professor Green also congratulated the star , leaving a red heart emoji in the comments section of her post .
While Dame Kelly Holmes declared the couple “ Gorgeous ” and fellow chart topping star Tinie Tempah sent a praying hands emoji .
Many fans also sent warm wishes to the star , with one writing : @ @ @ @ @ @ @ this love , strength and happiness.
” The happy images come three years after Emeli split from her last known boyfriend , raper HYPO , in 2017 .
Emeil had previously been married to marine biologist , and childhood sweetheart , Adam Gouraguine who she was wed to between 2012 and 2014 .

Emeli warmed the hearts of many as she shared joyful images of herself looking loved up and beaming as she declared her love for her new rapper boyfriend from Congo
Emeli Sande has found love with a fellow musician named Jonathan Kabamba – who goes by the rap name Rychus Ryter.
The 33-year-old Read All About It singer went public with her new love - and Instagram official - as they posed together in a series of romantic snaps.
Taking to the social media app on Thursday, the singer shared a photo of herself with a beaming smile as her new lover wrapped an arm around her.
While images suggested the pair have been keeping their romance under wraps for months as the singer attended the Pride of Britain awards at The Grosvenor House Hotel, where the images she shared were taken, in October last year.
Image: Emeli Sande/Instagram) Emeli Sande/Instagram)
Sharing a string of snaps, Emeli wrote: “My Love, my King.
“Thank you for all the light, strength and joy you have brought into my life.
“I feel capable of anything with you by my side. Righteous Kabamba.”
While Jonathan shared similar images on his own Instagram feed alongside the comment: “Words ain’t enough to describe how amazing this women is.”
Image: Emeli Sande/Instagram) Emeli Sande/Instagram)
The declaration of love warmed the hearts of many of Emeli’s followers who wrote fusing comments alongside her post.
Music icon Annie Lennox was among the well wishers, telling her fellow Scotswoman: “Congratulations Emile and Righteous Kabamba! Joy emanates from your gorgeous smile! So happy for you!”
Former collaborator Professor Green also congratulated the star, leaving a red heart emoji in the comments section of her post.
While Dame Kelly Holmes declared the couple “Gorgeous” and fellow chart topping star Tinie Tempah sent a praying hands emoji.
Image: Mike Marsland/WireImage) Mike Marsland/WireImage)
Many fans also sent warm wishes to the star, with one writing: “Yaaaaaay! So good to see this love, strength and happiness.”
The happy images come three years after Emeli split from her last known boyfriend, rapper HYPO, in 2017.
Emeil had previously been married to marine biologist, and childhood sweetheart, Adam Gouraguine who she was wed to between 2012 and 2014.


thedailymirror--2020-07-17--Martinelli out for rest of 2020 as Arsenal issue Pablo Mari injury update

Gabriel Martinelli will be out until the end of the year following knee surgery - but Arsenal have issued more positive news on Pablo Mari 's injury .
Martinelli , who is the Gunners ' second top scorer this season with 10 goals in 26 appearances , has undergone successful surgery after injuring his left knee in training last month .
But the 19-year-old forward is not expected to return to full training until the end of 2020 .
However , there was more positive news for boss Mikel Arteta as centre-back Mari is set to return to training in @ @ @ @ @ @ @ the defeat at Manchester City last month .
A statement on the official Arsenal website said Martinelli was `` currently recovering in a knee brace after his operation , which took place during the last week of June '' .
The statement added : `` Surgery was successful , with consultants and our medical team very encouraged with Gabi 's current progress at this stage of his recovery .
`` ( He ) will continue his recovery throughout the close season , with the aim of a return to full training by the @ @ @ @ @ @ @ Arsenal on loan from Brazilian club Flamengo in January , and made his switch to the Emirates permanent earlier this month , signing a four-year deal .
The 26-year-old is now off crutches and has returned home to Spain to undergo a short period of `` specialist attention and extensive therapy '' .
Arsenal 's statement said of Mari : `` He will return to the UK later in July to resume his rehabilitation at our training centre throughout the close season , with the aim of returning to full training in September @ @ @ @ @ @ @ also signed until 2024 - and earlier this month , Arsenal goalkeeper Emiliano Martinez said the teenager would become a world star .
Talking about Martinelli and fellow youngster Bukayo Saka , the Gunners goalkeeper told Talksport : “ Saka and Martinelli are the future stars , not just for the Arsenal , but in the Premier League and in the world .
“ They ’ re willing to listen , they do extra work away from the training ground , they get on with everyone in the club and when they ’ @ @ @ @ @ @ @ stuff .
“ They are different class .
If they put it in their mind that they can be the best , they can reach that . ''
Saka , who can play anywhere down the left of the pitch , is also signed up for the next four years after recently penning a new contract .
Sign up to the Mirror Football email here for the latest news and transfer gossip .

Exciting youngster Martinelli is the Gunners' second top scorer this season so will be a big miss, but there was more positive news on defender Mari
Gabriel Martinelli out for rest of 2020 as Arsenal issue Pablo Mari injury update
Gabriel Martinelli will be out until the end of the year following knee surgery - but Arsenal have issued more positive news on Pablo Mari's injury.
Martinelli, who is the Gunners' second top scorer this season with 10 goals in 26 appearances, has undergone successful surgery after injuring his left knee in training last month.
But the 19-year-old forward is not expected to return to full training until the end of 2020.
However, there was more positive news for boss Mikel Arteta as centre-back Mari is set to return to training in September, having sprained ankle ligaments during the defeat at Manchester City last month.
A statement on the official Arsenal website said Martinelli was "currently recovering in a knee brace after his operation, which took place during the last week of June".
Image: Richard Pelham NMCPool) Richard Pelham NMCPool)
The statement added: "Surgery was successful, with consultants and our medical team very encouraged with Gabi's current progress at this stage of his recovery.
"(He) will continue his recovery throughout the close season, with the aim of a return to full training by the end of 2020."
Mari joined Arsenal on loan from Brazilian club Flamengo in January, and made his switch to the Emirates permanent earlier this month, signing a four-year deal.
The 26-year-old is now off crutches and has returned home to Spain to undergo a short period of "specialist attention and extensive therapy".
Image: PA) PA)
Arsenal's statement said of Mari: "He will return to the UK later in July to resume his rehabilitation at our training centre throughout the close season, with the aim of returning to full training in September."
Like Mari, Martinelli is also signed until 2024 - and earlier this month, Arsenal goalkeeper Emiliano Martinez said the teenager would become a world star.
Talking about Martinelli and fellow youngster Bukayo Saka, the Gunners goalkeeper told Talksport : “Saka and Martinelli are the future stars, not just for the Arsenal, but in the Premier League and in the world.
“They’re willing to listen, they do extra work away from the training ground, they get on with everyone in the club and when they’re on the field they do different stuff.
“They are different class. If they put it in their mind that they can be the best, they can reach that."
Saka, who can play anywhere down the left of the pitch, is also signed up for the next four years after recently penning a new contract.
Sign up to the Mirror Football email here for the latest news and transfer gossip.


thedailymirror--2020-07-16--School of 200 pupils shuts after child of key worker tests positive for virus

A primary school of 200 pupils has closed for a deep clean after a key worker 's child tested positive for coronavirus .
Any staff members or kids who came into contact with the child at Coppice Farm Primary School in Arnold , Nottinghamshire , have been told to isolate for 14 days .
The drastic action was taken on Thursday , with an email informing parents the decision was made with a `` very heavy heart '' , reports Nottinghamshire Live .
Pupils at the school are aged between five and 11 .
Headteacher Jason Brewster has said the @ @ @ @ @ @ @ connected to the infected child on Monday .
For updates on coronavirus , follow our live blog HERE .
The email to parents read : `` We assured you that in the instance of a positive test within our school we would inform you .
`` Thus it is with a very heavy heart that I am writing to let you know you that due to one of our key worker pupils testing positive for Covid-19 , we have made the decision to close school with immediate effect .
`` Whilst this premature @ @ @ @ @ @ @ attending school , it also means that all staff who have come into contact with the pupil and consequently , other staff must now isolate so school can not remain open due the staff availability . ''
The email also states that next week 's Year 6 graduation and celebration may also need to rescheduled .
Mr Brewster confirmed that the school is closed following a confirmed case of Covid-19 in school .
`` As a result of one confirmed case of Covid-19 in a pupil at the school , the chair of @ @ @ @ @ @ @ close the school to staff and pupils .
`` All staff and children who were in the same group or 'bubble ' as the child have been advised to self-isolate for 14 days , in line with public health guidance .
`` We have reviewed our risk assessment and , as a precautionary measure , we are carrying out a deep clean of the school ahead of reopening as normal for pupils in other groups on Monday .
`` Staff will continue to reinforce the key messages on social distancing and regular handwashing @ @ @ @ @ @ @ parents and staff have been informed . ''

mirrornews@mirror.co.uk (Matt Jarram, Ryan Merrifield)

Coppice Farm Primary School in Arnold, Nottinghamshire, was forced to close for a deep clean on Thursday, with any staff or pupils in the infected child's 'bubble' advised to isolate for 14 days
School of 200 pupils shuts after child of key worker tests positive for coronavirus
A primary school of 200 pupils has closed for a deep clean after a key worker's child tested positive for coronavirus.
Any staff members or kids who came into contact with the child at Coppice Farm Primary School in Arnold, Nottinghamshire, have been told to isolate for 14 days.
The drastic action was taken on Thursday, with an email informing parents the decision was made with a "very heavy heart", reports Nottinghamshire Live.
Pupils at the school are aged between five and 11.
Headteacher Jason Brewster has said the school will be re-opened for groups not connected to the infected child on Monday.
For updates on coronavirus, follow our live blog HERE.
Image: Getty Images/iStockphoto) Getty Images/iStockphoto)
The email to parents read: "We assured you that in the instance of a positive test within our school we would inform you.
"Thus it is with a very heavy heart that I am writing to let you know you that due to one of our key worker pupils testing positive for Covid-19, we have made the decision to close school with immediate effect.
"Whilst this premature closure only immediately affects the pupils still attending school, it also means that all staff who have come into contact with the pupil and consequently, other staff must now isolate so school cannot remain open due the staff availability."
The email also states that next week's Year 6 graduation and celebration may also need to rescheduled.
Mr Brewster confirmed that the school is closed following a confirmed case of Covid-19 in school.
"As a result of one confirmed case of Covid-19 in a pupil at the school, the chair of governors and I made the decision to close the school to staff and pupils.
"All staff and children who were in the same group or 'bubble' as the child have been advised to self-isolate for 14 days, in line with public health guidance.
"We have reviewed our risk assessment and, as a precautionary measure, we are carrying out a deep clean of the school ahead of reopening as normal for pupils in other groups on Monday.
"Staff will continue to reinforce the key messages on social distancing and regular handwashing when pupils return."
"All parents and staff have been informed."


thedailymirror--2020-07-16--Inside apocalypse proof home that can withstand nuclear strike and coronavirus

These underground converted missile bases , able to withstand a nuclear strike could be the ultimate survivalist 's dream - but a full sized one will cost you over £2 million .
Stunning pictures show two intricate former government missile silos that are now 2,720 sq ft of lavish living spaces , with the owner even claiming it can 'keep out ' the coronavirus .
Hi-tech images show 14 floors of the state-of-the-art homes , which date back to 1960 when the underground facility was built to protect the SM-65 Atlas intercontinental ballistic missiles .
The 75-foot-tall missiles weighed 260,000 @ @ @ @ @ @ @ the Cold War .
For updates on coronavirus , follow our live blog HERE .
The epoxy-hardened concrete walls of the shelters are up to nine feet thick , and able to withstand critical , natural or man-made conditions including a direct nuclear strike and winds in excess of 500mph .
The steel and concrete door weighs a whopping eight tons .
The secretive site has two offerings to buy .
A smaller two bedroom with a bathroom offering , for £1,191,900 , while the larger Full-Floor Unit will set you back £2,385,060 @ @ @ @ @ @ @ current owner and engineer Larry Hall transformed the complex into condos in 2008 .
Larry has even made time for leisure in the event of the end of the world , as the locale contains a bar , cinema , jacuzzi , and even a shooting range .
These apocalypse proof homes even contain their own fish-farms and hydroponics kit to grow your own food .
Each facility can accommodate up to 75 people for more than five years , and the keyless biometric doors also ensure maximum security for the homeowners .
@ @ @ @ @ @ @ food supply , fully furnished and custom designed interior , special equipment for registered members , computer access to condo systems , '' said Larry .
`` Our Nuclear , Biological , and Chemical ( NBC ) air filtration can filter out pathogens like Covid-19 .
`` The facility comes with full military grade security that encompasses both lethal and non-lethal measures to ensure the safety of residents and the facility no matter what the threat . ''

mirrornews@mirror.co.uk (Alexander Greensmith, Ryan Merrifield)

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The epoxy-hardened concrete walls of the shelters are up to nine feet thick, and able to withstand critical, natural or man-made conditions, with engineer Larry Hall having transformed the complex into condos in 2008
Inside apocalypse proof home that can withstand nuclear strike and 'keep out' Covid-19
These underground converted missile bases, able to withstand a nuclear strike could be the ultimate survivalist's dream - but a full sized one will cost you over £2 million.
Stunning pictures show two intricate former government missile silos that are now 2,720 sq ft of lavish living spaces, with the owner even claiming it can 'keep out' the coronavirus.
Hi-tech images show 14 floors of the state-of-the-art homes, which date back to 1960 when the underground facility was built to protect the SM-65 Atlas intercontinental ballistic missiles.
The 75-foot-tall missiles weighed 260,000 lbs and were launched 24 times during the Cold War.
For updates on coronavirus, follow our live blog HERE.
Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv)
The epoxy-hardened concrete walls of the shelters are up to nine feet thick, and able to withstand critical, natural or man-made conditions including a direct nuclear strike and winds in excess of 500mph.
The steel and concrete door weighs a whopping eight tons.
The secretive site has two offerings to buy.
Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv) Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv)
A smaller two bedroom with a bathroom offering, for £1,191,900, while the larger Full-Floor Unit will set you back £2,385,060.
Located in Kansas, USA, current owner and engineer Larry Hall transformed the complex into condos in 2008.
Larry has even made time for leisure in the event of the end of the world, as the locale contains a bar, cinema, jacuzzi, and even a shooting range.
Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv) Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv)
These apocalypse proof homes even contain their own fish-farms and hydroponics kit to grow your own food.
Each facility can accommodate up to 75 people for more than five years, and the keyless biometric doors also ensure maximum security for the homeowners.
"The purchase includes mandatory training, food supply, fully furnished and custom designed interior, special equipment for registered members, computer access to condo systems," said Larry.
Image: mediadrumimages/LarryHall/Surviv) mediadrumimages/LarryHall/Surviv)
"Our Nuclear, Biological, and Chemical (NBC) air filtration can filter out pathogens like Covid-19.
"The facility comes with full military grade security that encompasses both lethal and non-lethal measures to ensure the safety of residents and the facility no matter what the threat."


thedailymirror--2020-07-16--Khloe Kardashian discusses future baby plans amid pregnancy rumours

Khloe Kardashian has opened up about her plans to have more children as she addressed rumours she is pregnant with a second child .
The 36-year-old Keeping Up With The Kardashians star became a first time mother in April 2018 when she welcomed daughter True with on-off boyfriend Tristan Thompson , 29 .
Khloe sparked speculation she could be expecting again when she shared a number of images of pink lamb themed party some assumed to be an announcement she is with child again .
Khloe appeared on SiriusXM Hits 1 on Thursday where she was asked to confirm or @ @ @ @ @ @ @ on the way .
The reality star replied : `` I sort of wish , because True is two now and is getting big .
“ It goes so fast .
I know why people keep having kids now , but then they just all turn into teenagers . ''
Discussing her desire to have more children , the star hinted she is in no rush .
She said : `` I do n't think I could handle the amount [ he mother , Kris Jenner ] had , but I love kids @ @ @ @ @ @ @ nephews .
I love children , so I definitely would .
I think with the state of the world , that scares me more . ''
She added : `` I am totally content with True .
If all I had was True , she 's fulfilled everything I could have wanted .
“ She 's so perfect .
If I have another one , what a blessing , but if not , I am fine with it.
” After denying she was pregnant , the star cleared up what the lamb image @ @ @ @ @ @ @ of an elaborate baby shower for a friend .
Khloe explained : “ It was actually a friend of ours , we threw her a baby shower .
“ It 's such a weird time right now and everyone wore these face shields and masks .
We had to be six feet apart through the whole shower .
“ It was so strange , but so great that we were able to celebrate .
It 's such a different time , although I did love those sheep .
They were from the shower @ @

The Keeping Up With The Kardashians star sparked speculation she is expecting a second child when she shared an images from a pink sheep themed party earlier in the week
Khloe Kardashian has opened up about her plans to have more children as she addressed rumours she is pregnant with a second child.
The 36-year-old Keeping Up With The Kardashians star became a first time mother in April 2018 when she welcomed daughter True with on-off boyfriend Tristan Thompson, 29.
Khloe sparked speculation she could be expecting again when she shared a number of images of pink lamb themed party some assumed to be an announcement she is with child again.
Khloe appeared on SiriusXM Hits 1 on Thursday where she was asked to confirm or deny if she had a second baby on the way.
Image: Khloe Kardashian/Instagram) Khloe Kardashian/Instagram)
The reality star replied: "I sort of wish, because True is two now and is getting big.
“It goes so fast. I know why people keep having kids now, but then they just all turn into teenagers."
Discussing her desire to have more children, the star hinted she is in no rush.
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Image: Instagram) Instagram)
She said: "I don't think I could handle the amount [he mother, Kris Jenner] had, but I love kids.
“I love my nieces and nephews. I love children, so I definitely would. I think with the state of the world, that scares me more."
She added: "I am totally content with True. If all I had was True, she's fulfilled everything I could have wanted.
“She's so perfect. If I have another one, what a blessing, but if not, I am fine with it.”
After denying she was pregnant, the star cleared up what the lamb image was – revealing the animals were part of an elaborate baby shower for a friend.
Khloe explained: “It was actually a friend of ours, we threw her a baby shower.
“It's such a weird time right now and everyone wore these face shields and masks. We had to be six feet apart through the whole shower.
“It was so strange, but so great that we were able to celebrate. It's such a different time, although I did love those sheep. They were from the shower."


thedailymirror--2020-07-16--McIlroy outscores playing partner Woods to move into contention at The Memorial

Rory McIlroy outscored his playing partner Tiger Woods by a single shot to move into contention at The Memorial last night .
The world No.1 shot a solid two-under 70 in tricky conditions at Muirfield Village to sit four off the lead .
In his first tournament since lockdown , Woods started and finished with birdies for a 71 .
Brooks Koepka , the third superstar in the group , also birdied the final hole for a level-par 72 .
Tony Finau held the clubhouse lead after a brilliant opening 66 which included nine birdies .
Jon Rahm , who @ @ @ @ @ @ @ It is amazing Tony shot six under .
I did not see those scores out there today .
I thought anything around even par would be unbelievable which still is.
” The Memorial Tournament is the second PGA Tour event in as many weeks to be held at Muirfield Village Golf Club , and those competing in both ends of the unusual double-header were greeted with a whole new course and much stiffer challenge on Thursday .
Faster greens , different hole locations and longer rough were among the notable changes during first-round @ @ @ @ @ @ @ Defending Memorial champion Patrick Cantlay shot an opening two-under-par 70 , after finished joint seventh last week .
On the new course , Cantlay said : `` Obviously , a lot faster .
The greens I think are a lot firmer even than they appear .
`` You can get some action on it from the fairway , but even shots last week out of the rough would stop , and today that was n't the case . ''
The PGA Tour had to scramble to fill a gap in its schedule when @ @ @ @ @ @ @ cancelled due to state-related challenges regarding the Covid-19 pandemic .
The solution was the creation of the Workday Charity Open and staging it at Muirfield Village , which marks the first time since 1957 the PGA Tour has played two weeks in a row on the same course .
Collin Morikawa , who won last week at Muirfield in a playoff , noticed the changes .
`` Today when we stepped on the course , even though it was morning you could start seeing a little shine , so you know the first @ @ @ @ @ @ @ getting a little firmer , '' Morikawa said after a 76 .
`` The rough has obviously just kept growing .
You miss in some spots , sometimes you 've got to chip out and you never know what kind of lie you 're going to get , but for the most part it 's not going to be good . ''

Rory McIlroy admits it's been hard to focus without fans on PGA Tour
Rory McIlroy admits it's been hard to focus without fans on PGA Tour
World No1 McIlroy shot a two-under 70 at Muirfield Village to sit four off the lead, while Woods was one shot further back in his first tournament since lockdown
Rory McIlroy outscored his playing partner Tiger Woods by a single shot to move into contention at The Memorial last night.
The world No.1 shot a solid two-under 70 in tricky conditions at Muirfield Village to sit four off the lead.
In his first tournament since lockdown, Woods started and finished with birdies for a 71. Brooks Koepka, the third superstar in the group, also birdied the final hole for a level-par 72.
Tony Finau held the clubhouse lead after a brilliant opening 66 which included nine birdies.
Jon Rahm, who shot a 69, said: “It is amazing Tony shot six under. I did not see those scores out there today. I thought anything around even par would be unbelievable which still is.”
Image: Getty Images) Getty Images)
The Memorial Tournament is the second PGA Tour event in as many weeks to be held at Muirfield Village Golf Club, and those competing in both ends of the unusual double-header were greeted with a whole new course and much stiffer challenge on Thursday.
Faster greens, different hole locations and longer rough were among the notable changes during first-round action on the Jack Nicklaus-designed layout.
Defending Memorial champion Patrick Cantlay shot an opening two-under-par 70, after finished joint seventh last week.
On the new course, Cantlay said: "Obviously, a lot faster. The greens I think are a lot firmer even than they appear.
"You can get some action on it from the fairway, but even shots last week out of the rough would stop, and today that wasn't the case."
The PGA Tour had to scramble to fill a gap in its schedule when the John Deere Classic in Illinois was cancelled due to state-related challenges regarding the Covid-19 pandemic.
The solution was the creation of the Workday Charity Open and staging it at Muirfield Village, which marks the first time since 1957 the PGA Tour has played two weeks in a row on the same course.
Collin Morikawa, who won last week at Muirfield in a playoff, noticed the changes.
"Today when we stepped on the course, even though it was morning you could start seeing a little shine, so you know the first bounces were skipping a little more, getting a little firmer," Morikawa said after a 76.
"The rough has obviously just kept growing. You miss in some spots, sometimes you've got to chip out and you never know what kind of lie you're going to get, but for the most part it's not going to be good."


thedailymirror--2020-07-16--Andy Capp - 17th July 2020

Andy Capp - 17th July 2020

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Andy Capp - 17th July 2020 Andy Capp has been a favourite part of the Daily Mirror since 1957. Enjoy the adventures of Andy Capp and wife Flo every day
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thedailymirror--2020-07-16--Perishers - 17th July 2020

Perishers - 17th July 2020

Perishers - 17th July 2020 Perishers originally ran from 1959 to 2006. The strip is still so popular today that we decided to reprint the best of the strips by Maurice Dodd and Dennis Collins
Perishers originally ran from 1959 to 2006. The strip is still so popular today that we decided to reprint the best of the strips by Maurice Dodd and Dennis Collins
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thedailymirror--2020-07-16--The Gag Vault - 17th July 2020

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thedailymirror--2020-07-16--Garth - 17th July 2020

Garth - 17th July 2020

Garth - 17th July 2020 Garth is the Mirror’s time-travelling comic strip superhero. The strip originally ran from 1943 to 1997. Due to public demand, reprints of classic stories began in 2011
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thedailymirror--2020-07-16--UK's largest vehicle charging network gives away energy to power 1.3m homes

The UK 's largest free retail charging network for electric vehicles has given away enough energy to power the homes of almost 130,000 people .
Volkswagen , Tesco and Pod Point teamed up to provide the largest free retail charging network for electric vehicle ( EV ) owners across the UK .
The groundbreaking partnership , launched at the end of November 2018 , has now hit the landmark 200th store after installing four EV points at the Tesco superstore in Chester .
So far , enough renewable energy has been given away to power the homes in a city @ @ @ @ @ @ @ day .
Over the past 18 months , these charging points across the UK have been used 150,000 times by EV owners of all brands - filling their batteries with a combined 669 megawatts of power .
This is enough to power 1.3 million homes for one hour , or 55,750 homes for 24 hours - which should cover the electricity needs for residential properties in a town or city with a population of almost 130,000 .
It is also estimated that EV drivers using the charging points have saved 374,391kg of tailpipe @ @ @ @ @ @ @ than 1.8 million miles driven by the average new car .
Sarah Cox , from Volkswagen UK , said : `` It 's fantastic that we 've reached another milestone in our partnership with Tesco and Pod Point - there are now 200 stores with chargers that drivers of any electric vehicle can use for free .
`` As the partnership continues , and more stores roll out new chargers , we are really proud to be breaking down barriers to EV ownership and demonstrating to people that living with an EV is @ @ @ @ @ @ @ CEO UK & ROI , said : `` We 're now well on our way to achieving our ambition of installing more than 2,400 EV charging bays across 600 Tesco stores .
`` The 200th store is a landmark moment as we get back up and running with this programme after the Covid-19 pandemic meant we had to delay our plans .
`` Providing customers with charging points offers them a sustainable choice and giving them the opportunity to charge their car for free while they shop is a little help to make @ @ @ @ @ @ @ Founder and CEO , Pod Point said : `` Our partnership with Tesco and Volkswagen is making it easier for drivers to go electric and will help speed up the transition to EVs .
`` Vehicle electrification is one of the most powerful ways to stop travel damaging the earth . ''
The rollout is rapidly expanding the UK public charging network and is tackling a number of locations with limited charging facilities ( less than 10 chargers per 100,000 ) such as in Barnsley , Wirral and Wellingborough .
This is as @ @ @ @ @ @ @ without a single public place to charge - such as Barrow-in-Furness which now has two public charging points located at the town 's Tesco Extra store .
It is part of Volkswagen 's commitment to e-mobility .
The manufacturer has transformed its production facility in Zwickau into Europe 's largest electric vehicle factory , capable of rolling out 330,000 models per year .
It is currently producing the ID.3 which is the first vehicle based on the modular electric toolkit ( MEB ) .
The platform was developed specifically for electric cars and @ @ @ @ @ @ @ .
models .
The ID.3 1ST Edition will arrive in the UK in September .
More information on the partnership - https : //www.volkswagen.co.uk/electric/tesco-partnership

Volkswagen, Tesco and Pod Point teamed up to provide the largest free retail charging network for electric vehicle (EV) owners across the UK - partnership which has now hit the landmark 200th store after installing four EV points at the Tesco superstore in Chester
The UK's largest free retail charging network for electric vehicles has given away enough energy to power the homes of almost 130,000 people.
Volkswagen, Tesco and Pod Point teamed up to provide the largest free retail charging network for electric vehicle (EV) owners across the UK.
The groundbreaking partnership, launched at the end of November 2018, has now hit the landmark 200th store after installing four EV points at the Tesco superstore in Chester.
So far, enough renewable energy has been given away to power the homes in a city the size of Chester for a whole day.
Over the past 18 months, these charging points across the UK have been used 150,000 times by EV owners of all brands - filling their batteries with a combined 669 megawatts of power.
This is enough to power 1.3 million homes for one hour, or 55,750 homes for 24 hours - which should cover the electricity needs for residential properties in a town or city with a population of almost 130,000.
Image: SWNS) SWNS)
It is also estimated that EV drivers using the charging points have saved 374,391kg of tailpipe CO2 emissions - the equivalent of more than 1.8 million miles driven by the average new car.
Sarah Cox, from Volkswagen UK, said: "It's fantastic that we've reached another milestone in our partnership with Tesco and Pod Point - there are now 200 stores with chargers that drivers of any electric vehicle can use for free.
"As the partnership continues, and more stores roll out new chargers, we are really proud to be breaking down barriers to EV ownership and demonstrating to people that living with an EV is easy."
Jason Tarry, Tesco CEO UK & ROI, said: "We're now well on our way to achieving our ambition of installing more than 2,400 EV charging bays across 600 Tesco stores.
"The 200th store is a landmark moment as we get back up and running with this programme after the Covid-19 pandemic meant we had to delay our plans.
Image: SWNS) SWNS)
"Providing customers with charging points offers them a sustainable choice and giving them the opportunity to charge their car for free while they shop is a little help to make this easier."
Erik Fairbairn, Founder and CEO, Pod Point said: "Our partnership with Tesco and Volkswagen is making it easier for drivers to go electric and will help speed up the transition to EVs.
"Vehicle electrification is one of the most powerful ways to stop travel damaging the earth."
The rollout is rapidly expanding the UK public charging network and is tackling a number of locations with limited charging facilities (less than 10 chargers per 100,000) such as in Barnsley, Wirral and Wellingborough.
This is as well as previous 'notspots' - areas without a single public place to charge - such as Barrow-in-Furness which now has two public charging points located at the town's Tesco Extra store.
Image: SWNS) SWNS)
It is part of Volkswagen's commitment to e-mobility.
The manufacturer has transformed its production facility in Zwickau into Europe's largest electric vehicle factory, capable of rolling out 330,000 models per year.
It is currently producing the ID.3 which is the first vehicle based on the modular electric toolkit (MEB). The platform was developed specifically for electric cars and will spawn a whole family of ID. models.
The ID.3 1ST Edition will arrive in the UK in September.
More information on the partnership - https://www.volkswagen.co.uk/electric/tesco-partnership


thedailymirror--2020-07-16--Chris Packham urges we 'give back to nature' by joining the Big Butterfly Count

The Big Butterfly Count launches today , so brush up on your butterflies with our A-Z guide You might have spotted a Painted Lady , Holly Blue or Red Admiral in your garden , but have you heard of a Dingy Skipper or a Green Hairstreak ?
There are 59 species of butterfly in the UK and this spring has seen the earliest average emergence of the insects for the last 20 years .
Today , as Chris Packham launches the Butterfly Conservation ’ s Big Butterfly Count , see how many of these 50 you recognise with our cut-out-and-keep @ @ @ @ @ @ @ open to everyone , from ages from three to 103 , and provides a real contribution to science and our understanding of butterfly and moth populations in the UK , a key indicator of the health of our environment , including the effects of climate change .
Chris says : `` While so many of us have had a bit more time to appreciate the nature on our doorsteps during the lockdown period , and learning about the natural world has been a mindful distraction from uncertainty , this is a real chance @ @ @ @ @ @ @ conserving nature .
`` Butterflies and moths are key indicators of the health of our environment and anyone can help contribute to our understanding of these incredible creatures by taking part in in the Big Butterfly Count . ''
The UK-wide survey simply asks you to spend 15 minutes in an outdoor space counting the amount and type of butterflies and some day-flying moths you see .

The Big Butterfly Count launches today, so brush up on your butterflies with our A-Z guide
You might have spotted a Painted Lady, Holly Blue or Red Admiral in your garden, but have you heard of a Dingy Skipper or a Green Hairstreak?
There are 59 species of butterfly in the UK and this spring has seen the earliest average emergence of the insects for the last 20 years.
Today, as Chris Packham launches the Butterfly Conservation’s Big Butterfly Count, see how many of these 50 you recognise with our cut-out-and-keep guide.
The Big Butterfly Count is open to everyone, from ages from three to 103, and provides a real contribution to science and our understanding of butterfly and moth populations in the UK, a key indicator of the health of our environment, including the effects of climate change.
Chris says: "While so many of us have had a bit more time to appreciate the nature on our doorsteps during the lockdown period, and learning about the natural world has been a mindful distraction from uncertainty, this is a real chance to do something positive and contribute to conserving nature.
"Butterflies and moths are key indicators of the health of our environment and anyone can help contribute to our understanding of these incredible creatures by taking part in in the Big Butterfly Count."
The UK-wide survey simply asks you to spend 15 minutes in an outdoor space counting the amount and type of butterflies and some day-flying moths you see.
* Visit bigbutterflycount.org for more information.


thedailymirror--2020-07-16--Woman who won prizes worth £50k says competition addiction 'took over her life'

A woman who won prizes worth over £50,000 says her competition addiction 'took over her life ' .
Rebecca Beesley , 41 , scooped huge cash prizes and a string of amazing money-can't-buy experiences - but said said the highs of have been matched with desperate lows .
The mum-of-three found herself skipping showers and meals - glued to her computer for hours on end , scouring the internet for chances to win .
But now she 's back on an even keel , she also wants to share the good times she still has with `` comping '' .
@ @ @ @ @ @ @ she was strapped for cash but needed a buggy for her daughter .
She said : `` I did n't have many opportunities growing up - I 'm from a single-parent household and quite a poor background .
`` As a child I 'd see things advertised on food wrappers and think 'wow , people can win cars and things ' .
`` My comping started when my daughter was born in 2012 .
I needed a stroller , so was entering every competition for buggies I could find - then I won @ @ @ @ @ @ @ boys then , and in the evenings I started entering competitions as a way of unwinding . ''
Between 2012 and 2015 , Rebecca , from Tonbridge , Kent , won a staggering £50,000 worth of prizes - including about £30,000 of holidays , along with smaller items like baby equipment , books , and cosmetics .
But with the winning came a buzz , which Rebecca now says was helping with the lows of grief and post-natal depression , and the hobby began to grow out of hand .
She said : @ @ @ @ @ @ @ going on .
I know in my case it was an issue with grief and loss that came to the fore around the same time and comping was my way of escaping that .
`` When I lost my mum , which was some time ago , I kind of covered up the grief and I did n't let myself grieve properly .
I thought ' I 'm ok , I 'll get through this , it 'll be ok ' and I did n't let myself have any grief .
`` Then @ @ @ @ @ @ @ the time I was into my comping I found it really hard to deal with because it brought back all of my memories of my own grief .
`` Comping was the thing I went on to because I thought that 's where I can get a happy feeling from winning something .
You 're getting that little sense of validation and that little buzz and it became my way of getting through each day .
`` My daughter was very young then and so I think there was some post-natal depression mixed @ @ @ @ @ @ @ 's a whole loads of thing bubbling together which led to it becoming that extreme . ''
At her lowest points , Rebecca was neglecting herself to chase the high - searching Facebook and competition websites .
She said : `` It becomes a vicious circle .
If you start getting wins , it can be hard to see a competition and not enter .
`` I had a bad spell when I 'd enter everything I could find on Facebook .
The next night , I 'd spend about five hours just @ @ @ @ @ @ @ to check there was nothing I 'd won and missed . ''
At one point during her early comping years , Rebecca was winning a prize every day , on average but she confessed `` I was probably the unhappiest I 've ever been in my life .
`` I was actually skipping showers , skipping meals , just to get in a few more competitions .
`` It had become like a proper addiction .
It feels wrong to compare it to alcohol or drug addiction because there are n't the same @ @ @ @ @ @ @ my mental health , it was my way of getting through the day .
`` I was living for those little buzzes of those emails pinging in saying 'you 've won , you 've won ' .
It was a really difficult time for me .
Thankfully , Rebecca has bounced back .
While she still plays and wins competitions regularly , she said she has now 'found a balance . '
She said : `` I do n't gamble with money but its time I lose , its time with my family @ @ @ @ @ @ @ with my kids so I 'm conscious of trying to keep that balance .
`` Before it just became really difficult to switch off from the 'comps ' knowing they were there .
Now I just think the competitions are always going to be there , you might miss one or two or several hundred even but they will be there , there will be more competitions in the future , it does n't matter .
`` I have kind of got that sense of perspective again which at the time was really @ @ @ @ @ @ @ now doing half-an-hour to an hour a day , but it varies . ''
Rebecca finds contests run by brands she follows on social media , and uses competition listing site The Prize Finder .
She says her favourite competitions are creative ones , which take time and thought to enter .
She said : `` The stand-out one for me was winning a Black Tower wine competition , to create a new bottle design .
I just did a quick hand drawing , and it won .
I loved seeing the bottles @ @ @ @ @ @ @ surprised to win - it shows it 's always worth having a go .
But creative entries like videos or building something out of cardboard can take days .
When life 's busy I 'll just do form-fill entries , or ones where you tag friends .
`` Some competitions are pure luck .
At the beginning of this year I won a random draw for a £500 cheque from White Stuff .
There 's something for everyone in this hobby . ''
Rebecca and her family have enjoyed countless money-can't-buy experiences , @ @ @ @ @ @ @ `` Last November we won an all-inclusive holiday to Mexico .
`` It was just a lovely break .
Back in 2016 my husband won us a holiday to Dubai .
It was so special . ''
They 've also won trips to places including Alton Towers , Center Parcs , and Wales .
Before the pandemic , they had two stays in Cornwall and a holiday in Milan lined up - all competition prizes .
Rebecca has even used comping as part of her sons ' learning , during home-schooling .
She @ @ @ @ @ @ @ for them to enter - like story-writing .
My son loved to cook , and won a cookery competition where we got to have afternoon tea with Mary Berry . ''
Rebecca dislikes the term `` professional comper '' , instead describing herself as a `` competition enthusiast '' .
She said : `` You could n't earn a living out of it because you ca n't guarantee what 's coming .
I know some people sell their prizes , but I only enter for things I need , or if I know @ @ @ @ @ @ @ people see comping as a very materialistic , grabby-grabby hobby where people are out to get what they can .
`` Actually , most compers are really nice sharing people .
And if I win something from a company and enjoy their product , I become a customer . ''
But she has now written two books about her experiences .
As a mum of a young daughter with juvenile arthritis , and having suffered with the condition since the age of 10 - Rebecca is using the money from book sales to @ @ @ @ @ @ @ founded by her and husband Richard .
Rebecca has suffered from arthritis since the age of 10 , recently undergoing a hip operation .
She says that comping is an accessible hobby for people who , like her , struggle to engage in more active pastimes .
Rebecca 's two books about comping - Overcoming the Odds and The Happy Comper Journal .
Rebecca and her husband Richard founded Juvenile Arthritis Research after their daughter was also diagnosed with the condition , and the proceeds from both books go to the charity .
@ @ @ @ @ @ @ is n't a how-to guide , it 's just my story , and I hope people will be encouraged and inspired by it .
`` More than anything , I hope it will make anyone who 's feeling in a bit of a hopeless situation think 'wow there is something I can do .
If she can do it , and she 's just a mum-of-three with no special skills or talents , then why ca n't I ? '
`` Just have a go , have fun with it .
And if @ @ @ @ @ @ @ any more , take a break . ''

mirrornews@mirror.co.uk (William Janes, Lydia Chantler-Hicks)

Rebecca Beesley, 41, scooped huge cash prizes and a string of amazing money-can't-buy experiences - but said said the highs of have been matched with desperate lows
Woman who won prizes worth £50,000 says 'comping' addiction took over her life
A woman who won prizes worth over £50,000 says her competition addiction 'took over her life'.
Rebecca Beesley, 41, scooped huge cash prizes and a string of amazing money-can't-buy experiences - but said said the highs of have been matched with desperate lows.
The mum-of-three found herself skipping showers and meals - glued to her computer for hours on end, scouring the internet for chances to win.
But now she's back on an even keel, she also wants to share the good times she still has with "comping".
Rebecca first caught the comping bug when she was strapped for cash but needed a buggy for her daughter.
She said: "I didn't have many opportunities growing up - I'm from a single-parent household and quite a poor background.
"As a child I'd see things advertised on food wrappers and think 'wow, people can win cars and things'.
"My comping started when my daughter was born in 2012. I needed a stroller, so was entering every competition for buggies I could find - then I won one.
Image: Rebecca Beesley / SWNS.COM) Rebecca Beesley / SWNS.COM)
"I was home-schooling my boys then, and in the evenings I started entering competitions as a way of unwinding."
Between 2012 and 2015, Rebecca, from Tonbridge, Kent, won a staggering £50,000 worth of prizes - including about £30,000 of holidays, along with smaller items like baby equipment, books, and cosmetics.
But with the winning came a buzz, which Rebecca now says was helping with the lows of grief and post-natal depression, and the hobby began to grow out of hand.
She said: "I think there's underlying stuff going on. I know in my case it was an issue with grief and loss that came to the fore around the same time and comping was my way of escaping that.
"When I lost my mum, which was some time ago, I kind of covered up the grief and I didn't let myself grieve properly. I thought 'I'm ok, I'll get through this, it'll be ok' and I didn't let myself have any grief.
"Then a when friend had a loss around the time I was into my comping I found it really hard to deal with because it brought back all of my memories of my own grief.
"Comping was the thing I went on to because I thought that's where I can get a happy feeling from winning something. You're getting that little sense of validation and that little buzz and it became my way of getting through each day.
"My daughter was very young then and so I think there was some post-natal depression mixed in as well so I think there's a whole loads of thing bubbling together which led to it becoming that extreme."
Image: Rebecca Beesley / SWNS.COM) Rebecca Beesley / SWNS.COM)
At her lowest points, Rebecca was neglecting herself to chase the high - searching Facebook and competition websites.
She said: "It becomes a vicious circle. If you start getting wins, it can be hard to see a competition and not enter.
"I had a bad spell when I'd enter everything I could find on Facebook. The next night, I'd spend about five hours just going through the previous day's competitions to check there was nothing I'd won and missed."
At one point during her early comping years, Rebecca was winning a prize every day, on average but she confessed "I was probably the unhappiest I've ever been in my life.
"I was actually skipping showers, skipping meals, just to get in a few more competitions.
"It had become like a proper addiction. It feels wrong to compare it to alcohol or drug addiction because there aren't the same physical consequences. But in terms of my mental health, it was my way of getting through the day.
"I was living for those little buzzes of those emails pinging in saying 'you've won, you've won'. It was a really difficult time for me.
Thankfully, Rebecca has bounced back. While she still plays and wins competitions regularly, she said she has now 'found a balance.'
She said: "I don't gamble with money but its time I lose, its time with my family and time that I would be spending with my kids so I'm conscious of trying to keep that balance.
"Before it just became really difficult to switch off from the 'comps' knowing they were there. Now I just think the competitions are always going to be there, you might miss one or two or several hundred even but they will be there, there will be more competitions in the future, it doesn't matter.
Image: Rebecca Beesley / SWNS.COM) Rebecca Beesley / SWNS.COM)
"I have kind of got that sense of perspective again which at the time was really hard."
"I'm probably now doing half-an-hour to an hour a day, but it varies."
Rebecca finds contests run by brands she follows on social media, and uses competition listing site The Prize Finder.
She says her favourite competitions are creative ones, which take time and thought to enter.
She said: "The stand-out one for me was winning a Black Tower wine competition, to create a new bottle design. I just did a quick hand drawing, and it won. I loved seeing the bottles in supermarkets.
"I was so surprised to win - it shows it's always worth having a go. But creative entries like videos or building something out of cardboard can take days. When life's busy I'll just do form-fill entries, or ones where you tag friends.
"Some competitions are pure luck. At the beginning of this year I won a random draw for a £500 cheque from White Stuff. There's something for everyone in this hobby."
Rebecca and her family have enjoyed countless money-can't-buy experiences, thanks to comping.
She said: "Last November we won an all-inclusive holiday to Mexico.
"It was just a lovely break. Back in 2016 my husband won us a holiday to Dubai. It was so special."
They've also won trips to places including Alton Towers, Center Parcs, and Wales.
Before the pandemic, they had two stays in Cornwall and a holiday in Milan lined up - all competition prizes.
Rebecca has even used comping as part of her sons' learning, during home-schooling.
Image: Rebecca Beesley / SWNS.COM) Rebecca Beesley / SWNS.COM)
She said: "I'd find competitions for them to enter - like story-writing. My son loved to cook, and won a cookery competition where we got to have afternoon tea with Mary Berry."
Rebecca dislikes the term "professional comper", instead describing herself as a "competition enthusiast".
She said: "You couldn't earn a living out of it because you can't guarantee what's coming. I know some people sell their prizes, but I only enter for things I need, or if I know someone who needs it.
"Some people see comping as a very materialistic, grabby-grabby hobby where people are out to get what they can.
"Actually, most compers are really nice sharing people. And if I win something from a company and enjoy their product, I become a customer."
But she has now written two books about her experiences.
As a mum of a young daughter with juvenile arthritis, and having suffered with the condition since the age of 10 - Rebecca is using the money from book sales to fund Juvenile Arthritis Research, a charity founded by her and husband Richard.
Rebecca has suffered from arthritis since the age of 10, recently undergoing a hip operation.
She says that comping is an accessible hobby for people who, like her, struggle to engage in more active pastimes.
Rebecca's two books about comping - Overcoming the Odds and The Happy Comper Journal. Rebecca and her husband Richard founded Juvenile Arthritis Research after their daughter was also diagnosed with the condition, and the proceeds from both books go to the charity.
She said: "Overcoming the Odds isn't a how-to guide, it's just my story, and I hope people will be encouraged and inspired by it.
"More than anything, I hope it will make anyone who's feeling in a bit of a hopeless situation think 'wow there is something I can do. If she can do it, and she's just a mum-of-three with no special skills or talents, then why can't I?'
"Just have a go, have fun with it. And if you're not enjoying enjoying the process any more, take a break."


thedailymirror--2020-07-16--ADVERTORIAL: 9 Best British days out as top attractions reopen - find your nearest venue here

Enjoy your days out safely this summer as zoos , gardens , theme parks and more amazing places open up again across Great Britain !
Thousands of theme parks , gardens and zoos can ’ t wait to welcome you back – and you don ’ t even need to travel far to find something to suit all the family .
Whether you ’ re going back to old favourites or finding somewhere new , you ’ re bound to fall in love with the best Britain has to offer .
The best place to check what ’ s open @ @ @ @ @ @ @ ’ ll also give you the most up-to-date information on what to expect once you get there .
But below we 've picked out some of the best places for a great day - or night - out near you .
Scroll through to check out what 's open nearest to where you live .
Click here for more info .
If you ’ ve missed going out to see a movie during lockdown , you ’ ll love the outdoor Luna Cinema , which is showing classics such as Dirty Dancing and @ @ @ @ @ @ @ well as newer flicks like Joker .
Now with added drive-in option !
thelunacinema.com Kids across the land are rejoicing because Chessington is back !
Pre-booking your fun is essential and capacity is reduced , which means shorter queues – a big win for parents .
chessington.com This beautiful garden is open again and in full bloom .
Stroll through the Fairy Woods , take a lakeside walk and check out the gorgeous gardens – and with 568 acres there ’ s plenty of room to keep your distance from others .
Find @ @ @ @ @ @ @ your tickets here : botanicgarden.wales Look up into the clear skies and you ’ ll find a new adventure .
Scotland is the place to find some of the most impressive dark skies in Europe , making it easier to spot stars , faraway planets and streaking meteors without light pollution .
Book your tickets for a walking tour of this wildlife park just outside Cambridge .
It ’ s a gem of a place , where the friendly owners host a hedgehog hospital and an otter experience – kids will love it @ @ @ @ @ @ @ out is welcoming adventure seekers back , with plenty of rides for younger guests and summer saver tickets that you can pre-book here : lightwatervalley.co.uk Pack a picnic and stroll the six-mile Bath Skyline walk , which takes in secluded valleys , woodlands packed with chirping birds and that beautiful view of the city .
It ’ s just one of many National Trust gems you can enjoy .
nationaltrust.org.uk/bath-skyline Northern Ireland is Game of Thrones territory and fans flock to its filming locations .
But for something different try the Glass of @ @ @ @ @ @ @ takes you to five windows depicting scenes from the show .
The big news from Woburn is the arrival of five adorable lockdown lion cubs , so if you visit the safari park this summer you might hear the patter of tiny paws .
Book your safari by car or foot here : woburnsafari.co.uk

If you fancy a day out, there are so many great places reopening – and they’ve put in new measures to keep you safe while still making sure you can have fun
Best British days out as top attractions reopen - find your nearest venue here
Enjoy your days out safely this summer as zoos, gardens, theme parks and more amazing places open up again across Great Britain!
Thousands of theme parks, gardens and zoos can’t wait to welcome you back – and you don’t even need to travel far to find something to suit all the family.
Whether you’re going back to old favourites or finding somewhere new, you’re bound to fall in love with the best Britain has to offer.
The best place to check what’s open is attractions’ official websites. They’ll also give you the most up-to-date information on what to expect once you get there.
But below we've picked out some of the best places for a great day - or night - out near you. Scroll through to check out what's open nearest to where you live. Click here for more info.
Luna Cinema
If you’ve missed going out to see a movie during lockdown, you’ll love the outdoor Luna Cinema, which is showing classics such as Dirty Dancing
and Singin’ in the Rain, as well as newer flicks like Joker. Now with added drive-in option!
thelunacinema.com
Chessington World of Adventures
Kids across the land are rejoicing because Chessington is back! Pre-booking your fun is essential and capacity is reduced, which means shorter queues – a big win for parents. chessington.com
National Botanic Garden of Wales
This beautiful garden is open again and in full bloom. Stroll through the Fairy Woods, take a lakeside walk and check out the gorgeous gardens
– and with 568 acres there’s plenty of room to keep your distance from others. Find out more about opening times and pre-book your tickets here: botanicgarden.wales
Stargazing in Scotland
Look up into the clear skies and you’ll find a new adventure. Scotland is the place to find some of the most impressive dark skies in Europe, making it easier to spot stars, faraway planets and streaking meteors without light pollution.
Shepreth Wildlife Park
Book your tickets for a walking tour of this wildlife park just outside Cambridge. It’s a gem of a place, where the friendly owners host a hedgehog hospital and an otter experience – kids will love it. sheprethwildlifepark.co.uk
Lightwater Valley
Yorkshire’s big day out is welcoming adventure seekers back, with plenty of rides for younger guests and summer saver tickets that you can pre-book here: lightwatervalley.co.uk
Bath Skyline Walk
Pack a picnic and stroll the six-mile Bath Skyline walk, which takes in secluded valleys, woodlands packed with chirping birds and that beautiful view of the city. It’s just one of many National Trust gems you can enjoy. nationaltrust.org.uk/bath-skyline
Glass of Thrones
Northern Ireland is Game of Thrones territory and fans flock
to its filming locations. But for something different try the Glass of Thrones walking trail in Belfast, which takes you to five windows depicting scenes from the show.
Woburn Safari Park
The big news from Woburn is the arrival of five adorable lockdown lion cubs, so if you visit the safari park this summer you might hear the patter of tiny paws. Book your safari by car or foot here: woburnsafari.co.uk


thedailymirror--2020-07-16--ADVERTORIAL: New summer picnic rules: here's what you can and can't do

This summer is set to be another sizzler full of fun , laughter and great weather .
But it 's important to follow the latest government guidelines to ensure you enjoy the summer safely with your friends and families as we adapt to the new-normal the coronavirus has left us with .
The official rules are different depending on which country you live in , be it England , Scotland , Wales or Northern Ireland .
So to clear things up , we 've listed them below to save you having to search .
They all apply to picnics or @ @ @ @ @ @ @ .
And remember , the social distancing rules are also different depending on where you are too .
Now all you have to worry about is making sure you 've ordered in enough grub !
Six people from different households , OR two households ( your support bubble counts as one ) , are allowed to get together .
In England , social distancing is one metre plus .
Eight people from two households can gather to enjoy a summer party in Scotland - no more than that .
In Scotland , social @ @ @ @ @ @ @ two households can come together in Wales this summer but that 's the limit .
In Wales , social distancing is also two metres .
The rules are a bit different in Norther Ireland .
You are allowed up to 30 people at a single gathering .
And when it comes to social distancing , it ' ; s the same as England - one metre plus .

Enjoy summer safely with your friends and families by following these rules
New summer party and picnic rules released: here's what you can and can't do
This summer is set to be another sizzler full of fun, laughter and great weather.
But it's important to follow the latest government guidelines to ensure you enjoy the summer safely with your friends and families as we adapt to the new-normal the coronavirus has left us with.
The official rules are different depending on which country you live in, be it England, Scotland, Wales or Northern Ireland.
So to clear things up, we've listed them below to save you having to search. They all apply to picnics or get-togethers in gardens at a safe distance. And remember, the social distancing rules are also different depending on where you are too.
Now all you have to worry about is making sure you've ordered in enough grub!
England
Six people from different households, OR two households (your support bubble counts as one), are allowed to get together. In England, social distancing is one metre plus. Click here for more info.
Scotland
Eight people from two households can gather to enjoy a summer party in Scotland - no more than that. In Scotland, social distancing is two metres. Click here for more info.
Wales
People from two households can come together in Wales this summer but that's the limit. In Wales, social distancing is also two metres. Click here for more info.
Northern Ireland
The rules are a bit different in Norther Ireland. You are allowed up to 30 people at a single gathering. And when it comes to social distancing, it';s the same as England - one metre plus. Click here for more info.


thedailymirror--2020-07-16--Mum who fought Covid-19 after double amputation warns 'virus has not gone away'

A mother who fought coronavirus after undergoing a double amputation has warned the `` virus has not gone away '' .
Sophie Richardson who was looking forward to rebuilding her life after her life-changing surgery - but found herself back in hospital with the virus just four weeks after being discharged from a 12-week lockdown inpatient stay .
The 29-year-old was admitted to Hull Royal Infirmary with a leg wound infection following a double amputation , where she underwent a test for Covid-19 .
After the positive result , Sophie was immediately transferred onto a covid ward where her condition @ @ @ @ @ @ @ off four litres of oxygen per day and described the pain as being like having someone sat on her chest , reports Hull Live .
Her dedicated mum , Nikki Burton , 51 , of Willerby said she wanted to warn people the virus `` has not gone away '' after the shock of her daughter contracting it whilst she has been isolating .
She said : `` For those who think that Covid has passed and everything is back to normal , it is far from it .
Follow all coronavirus updates @ @ @ @ @ @ @ virus is still very active and amongst us all acting silently and discreetly .
Covid does not discriminate .
It is not fussy about what colour your skin is , whether you 're rich or poor , what race or religion you are or the political views you hold .
`` Covid is n't particular and nobody is exempt .
This is one thing where everybody is in the same boat !
`` The scary thing is Sophie has n't travelled on public transport or been for a drink in the local pub @ @ @ @ @ @ @ out for lunch or cuddled up to anyone .
`` In fact she has n't ventured out in public at all and has been totally isolating from the outside world .
Whilst rehabilitating at home after her double leg amputations , she has been shielding with carers who have been wearing face masks .
`` They have been thorough with hygiene and hand sanitising but this virus has still managed to strike another victim .
Sophie is now in a room on her own on a Covid ward in hospital whilst the nurses @ @ @ @ @ @ @ and win this new battle we face . ''
Sophie 's health problems began when she was 22 and studying for a PhD in Counter Terrorism at the University of Hull .
She began to suffer with back problems which led to surgery in 2014 .
Initially , Sophie was able to start physio - but six months later began having seizures and was diagnosed with epilepsy .
She would often drop to the floor as if her legs had been kicked out from beneath her and her knees would constantly dislocate causing @ @ @ @ @ @ @ forwards to hospital many times , in January this year it was decided Sophie could not live with the pain of the dislocations and a double amputation was necessary .
The operation was then cancelled eight times due to coronavirus , but finally she was able to have the amputation in March , and following that was finally able to sit up for the first time in years .
After returning home , Sophie went back into hospital for treatment for an infection in her wound and tested positive for Covid-19 before being @ @ @ @ @ @ @ mum added : `` That ’ s what 's scary , that 's what 's knocked me for six , it 's more contagious than you think .
`` Sophie hasn ’ t mixed with anyone .
No one except for me and her same team of carers has been to see her because she ’ s isolating , she was shielding until the middle of July .
`` I ’ ve been in but been a good more than two meter distance away .
I ’ ve had a mask on and @ @ @ @ @ @ @ more airborne than what people are realising .
`` Please keep vigilant , social distance , wear masks when required and keep washing your hands .
Keep those barriers up .
Covid 19 has not been eradicated .
Mrs Burton , who has had a test herself which was returned negative , said despite facing another huge battle , Sophie is putting up her best fight .
She added : `` Her temperature has reached a high of 39.4 , she is on and off four litres of oxygen and said it feels @ @ @ @ @ @ @ cracking her ribs .
`` Chest x-rays have found she has a touch of pneumonia .
But as always Sophie is being her usual upbeat self and determined to get better fighting all the way .
`` At the age of just 29 she still has a lot of life to live .
I know as in true Sophie style she will fight with utter strength and determination in an attempt to get well again .
`` This virus is everybody 's enemy no matter how old you are .
Life is so @ @ @ @ @ @ @ Mum , another living nightmare has begun . ''

Sophie Richardson who was looking forward to rebuilding her life after her life-changing surgery - but found herself back in hospital with the virus just four weeks after being discharged from a 12-week lockdown inpatient stay
Mum who fought Covid-19 after double amputation warns 'virus has not gone away'
A mother who fought coronavirus after undergoing a double amputation has warned the "virus has not gone away".
Sophie Richardson who was looking forward to rebuilding her life after her life-changing surgery - but found herself back in hospital with the virus just four weeks after being discharged from a 12-week lockdown inpatient stay.
The 29-year-old was admitted to Hull Royal Infirmary with a leg wound infection following a double amputation, where she underwent a test for Covid-19.
After the positive result, Sophie was immediately transferred onto a covid ward where her condition deteriorated.
She is now on and off four litres of oxygen per day and described the pain as being like having someone sat on her chest, reports Hull Live.
Her dedicated mum, Nikki Burton, 51, of Willerby said she wanted to warn people the virus "has not gone away" after the shock of her daughter contracting it whilst she has been isolating.
She said: "For those who think that Covid has passed and everything is back to normal, it is far from it.
Follow all coronavirus updates on our live blog here
Image: Hull Daily Mail / MEN Media) Hull Daily Mail / MEN Media)
"This virus is still very active and amongst us all acting silently and discreetly. Covid does not discriminate. It is not fussy about what colour your skin is, whether you're rich or poor, what race or religion you are or the political views you hold.
"Covid isn't particular and nobody is exempt. This is one thing where everybody is in the same boat!
"The scary thing is Sophie hasn't travelled on public transport or been for a drink in the local pub. Neither has she been shopping, out for lunch or cuddled up to anyone.
"In fact she hasn't ventured out in public at all and has been totally isolating from the outside world. Whilst rehabilitating at home after her double leg amputations, she has been shielding with carers who have been wearing face masks.
"They have been thorough with hygiene and hand sanitising but this virus has still managed to strike another victim. Sophie is now in a room on her own on a Covid ward in hospital whilst the nurses and doctors work extremely hard to try and win this new battle we face."
Sophie's health problems began when she was 22 and studying for a PhD in Counter Terrorism at the University of Hull. She began to suffer with back problems which led to surgery in 2014.
Initially, Sophie was able to start physio - but six months later began having seizures and was diagnosed with epilepsy.
Image: Hull Daily Mail / MEN Media) Hull Daily Mail / MEN Media)
She would often drop to the floor as if her legs had been kicked out from beneath her and her knees would constantly dislocate causing excruciating pain.
Having been backwards and forwards to hospital many times, in January this year it was decided Sophie could not live with the pain of the dislocations and a double amputation was necessary.
The operation was then cancelled eight times due to coronavirus, but finally she was able to have the amputation in March, and following that was finally able to sit up for the first time in years.
After returning home, Sophie went back into hospital for treatment for an infection in her wound and tested positive for Covid-19 before being transferred to the Covid ward.
Her mum added: "That’s what's scary, that's what's knocked me for six, it's more contagious than you think.
"Sophie hasn’t mixed with anyone. No one except for me and her same team of carers has been to see her because she’s isolating, she was shielding until the middle of July.
"I’ve been in but been a good more than two meter distance away. I’ve had a mask on and have socially distanced. It's probably more airborne than what people are realising.
"Please keep vigilant, social distance, wear masks when required and keep washing your hands. Keep those barriers up. Covid 19 has not been eradicated.
Mrs Burton, who has had a test herself which was returned negative, said despite facing another huge battle, Sophie is putting up her best fight.
She added: "Her temperature has reached a high of 39.4, she is on and off four litres of oxygen and said it feels like somebody is sat on her chest cracking her ribs.
"Chest x-rays have found she has a touch of pneumonia. But as always Sophie is being her usual upbeat self and determined to get better fighting all the way.
"At the age of just 29 she still has a lot of life to live. I know as in true Sophie style she will fight with utter strength and determination in an attempt to get well again.
"This virus is everybody's enemy no matter how old you are. Life is so very precious and once again as her Mum, another living nightmare has begun."


thedailymirror--2020-07-16--Ole Gunnar Solskjaer hails Anthony Martial and Marcus Rashford after Man Utd win

Ole Gunnar Solskjaer hailed his smiling striking assassins as Manchester United kept on course for the Champions League .
Marcus Rashford and Anthony Martial both netted their 22nd club goals of the season to rescue a flat United display - and extend their unbeaten run to 19 matches .
`` It was a tight game but two fantastic goals won it for us , ” said boss Solskjaer .
`` Marcus Rashford and Anthony Martial are enjoying themselves , when they go out onto the pitch for a shift , they go out with a smile and they defend each @ @ @ @ @ @ @ the second goal , that is when they started strutting about .
They are a handful to play against .
I am glad I do n't play against them .
They need to trust themselves more.
” Leicester City beat Sheffield United earlier in the evening to stay in fourth place .
But United responded to join them on 62 points – a point behind Chelsea – with a last-day showdown against the Foxes still to come .
`` We need to smile and go into this , we have earned this right @ @ @ @ @ @ @ thought in January that we would be in with a shout for top four .
We have done fantastic since the restart .
These are the games that matter .
At Manchester United , you have to step up and show your personality.
” Wilf Zaha was denied a first-half penalty after a clumsy challenge by Victor Lindelof and then Jordan Ayew saw a second-half equaliser disallowed by a tight offside decision .
After the penalty claim , chairman Steve Parish tweeted : “ Is the VAR broken ?
Serious question.
” Manager @ @ @ @ @ @ @ bitterly disappointed to see a team do as well as they have done and see another defeat .
“ There were a couple of issues that could have gone our way but did n't .
Referees these days you never see them because they are miles away .
`` I thought the referee on the field could easily have given the penalty and he did n't .
`` But then the people in the office somewhere in Hounslow decided against that one as well .
And the other one is a hair-fine decision @ @ @ @ @ @ @ Solksjaer said of the penalty claim : `` It looked like Victor Lindelof kicks the ball first and it is a tight decision but probably the same on Anthony Martial .
I do n't think it was a penalty.
” Sign up to the Mirror Football email here for the latest news and transfer gossip .

Manchester United kept their Champions League hopes on course with a 2-0 victory over Crystal Palace as a last-day showdown against Leicester beckons
Ole Gunnar Solskjaer hailed his smiling striking assassins as Manchester United kept on course for the Champions League.
Marcus Rashford and Anthony Martial both netted their 22nd club goals of the season to rescue a flat United display - and extend their unbeaten run to 19 matches.
"It was a tight game but two fantastic goals won it for us,” said boss Solskjaer.
"Marcus Rashford and Anthony Martial are enjoying themselves, when they go out onto the pitch for a shift, they go out with a smile and they defend each other too.
"When we got the second goal, that is when they started strutting about. They are a handful to play against. I am glad I don't play against them. They need to trust themselves more.”
Image: Eddie Keogh NMC Pool) Eddie Keogh NMC Pool)
Leicester City beat Sheffield United earlier in the evening to stay in fourth place.
But United responded to join them on 62 points – a point behind Chelsea – with a last-day showdown against the Foxes still to come.
"We need to smile and go into this, we have earned this right,” Solskjaer added.
“No-one thought in January that we would be in with a shout for top four. We have done fantastic since the restart. These are the games that matter. At Manchester United, you have to step up and show your personality.”
Image: Getty Images) Getty Images)
Palace suffered a sixth straight defeat after a double VAR whammy.
Wilf Zaha was denied a first-half penalty after a clumsy challenge by Victor Lindelof and then Jordan Ayew saw a second-half equaliser disallowed by a tight offside decision.
After the penalty claim, chairman Steve Parish tweeted: “Is the VAR broken ? Serious question.”
Manager Roy Hodgson said: “I am bitterly disappointed to see a team do as well as they have done and see another defeat.
Image: PA) PA)
“There were a couple of issues that could have gone our way but didn't. Referees these days you never see them because they are miles away.
"I thought the referee on the field could easily have given the penalty and he didn't.
"But then the people in the office somewhere in Hounslow decided against that one as well. And the other one is a hair-fine decision that you find difficult to take.”
Solksjaer said of the penalty claim: "It looked like Victor Lindelof kicks the ball first and it is a tight decision but probably the same on Anthony Martial. I don't think it was a penalty.”
Sign up to the Mirror Football email here for the latest news and transfer gossip.


thedailymirror--2020-07-16--Asuka names potential next opponent after Extreme Rules

Raw Women 's Champion Asuka faces Sasha Banks at Extreme Rules - an event dubbed by WWE as 'The Horror Show ' .
Asuka , 38 , from Osaka , Japan will defend her title against 28-year-old Banks , who is one half of the WWE Women 's Tag Team Champions .
But the star , real name Kanako Urai , told Mirror Sport she 's not scared of 'The Boss ' , despite her opponent being a five-time world champion in WWE .
The pay-per-view was originally scheduled to take place in San Jose , California on Sunday , @ @ @ @ @ @ @ company 's Performance Center in Orlando , Florida , on a closed set .
In keeping with WWE 's focus on cinematic presentations and over the top hoopla since coronavirus put paid to traditional live events , the pro wrestling giant has followed it 's 'Greatest Match Ever ' tagline for the Backlash showdown between Edge and Randy Orton by referring to Extreme Rules 2020 as 'The Horror Show ' .
It 's an apt label , since Bray Wyatt challenges Universal Champion Braun Strowman in a 'Swamp Fight ' , and Rey @ @ @ @ @ @ @ 'Eye for an Eye ' match - one of WWE 's most bizarre stipulations ever - where the bout can only be won when one competitor extracts an eye from their opponent .
Aside from the grisly stuff , the hotly-anticipated match between Asuka and Sasha Banks is one confrontation that wrestling purists are romanticising about .
That is because Asuka has proved to be one of WWE 's most dependable talents in the last six weeks - racking up almost two hours of ring time across four main events .
Her list @ @ @ @ @ @ @ women 's title in 2016 , winning the first Women 's Royal Rumble in 2018 , and being handed the Raw Women 's Championship following her highly entertaining win at Money in the Bank in May , after the belt was vacated by Becky Lynch .
As a 'Grand Slam ' winner , Asuka is one of the most consistent women in the history of WWE , yet still , many observers feel Sasha is the favourite to leave victorious on Sunday as part of a storyline building towards a feud with her @ @ @ @ @ @ @ Bayley .
However , if Banks thinks that the veteran is merely a stepping stone , she may be in for a rude awakening , because talking to international media for the first time - with the help of translation from former WWE superstar Funaki - Asuka did not mince her words .
`` I 'm the monster , I 'm the monster , '' asserted the current champ .
`` I 'm going to teach her a lesson and put her to shame at Extreme Rules . ''
Asked who should be @ @ @ @ @ @ @ and replied : `` It is Sasha that will be scared .
She 's a horror , but I will scare her ! ''
If Asuka is nervous ahead of her big title defence , she is hiding it well , because she is already eyeing up dream title defences against former NXT Women 's Champions Shayna Baszler and Rhea Ripley .
And she revealed she would love to face her tag team partner and close friend , Kairi Sane , in a match that she `` would not hesitate about '' - @ @ @ @ @ @ @ time the two have ever clashed .
WWE Extreme Rules 'Horror Show ' airs live on WWE Network and BT Sport Box Office this Sunday .
For more information and to get your first month FREE , visit WWEnetwork.com .

Raw Women's Champion Asuka says she is the 'master' Sasha Banks should fear at WWE Extreme Rules 'The Horror Show' and lists challengers she is already eyeing up
Raw Women's Champion Asuka faces Sasha Banks at Extreme Rules - an event dubbed by WWE as 'The Horror Show'.
Asuka, 38, from Osaka, Japan will defend her title against 28-year-old Banks, who is one half of the WWE Women's Tag Team Champions.
But the star, real name Kanako Urai, told Mirror Sport she's not scared of 'The Boss', despite her opponent being a five-time world champion in WWE.
The pay-per-view was originally scheduled to take place in San Jose, California on Sunday, but will instead be held at the company's Performance Center in Orlando, Florida, on a closed set.
Image: © WWE) © WWE)
In keeping with WWE's focus on cinematic presentations and over the top hoopla since coronavirus put paid to traditional live events, the pro wrestling giant has followed it's 'Greatest Match Ever' tagline for the Backlash showdown between Edge and Randy Orton by referring to Extreme Rules 2020 as 'The Horror Show'.
It's an apt label, since Bray Wyatt challenges Universal Champion Braun Strowman in a 'Swamp Fight', and Rey Mysterio will face Seth Rollins in an 'Eye for an Eye' match - one of WWE's most bizarre stipulations ever - where the bout can only be won when one competitor extracts an eye from their opponent.
Aside from the grisly stuff, the hotly-anticipated match between Asuka and Sasha Banks is one confrontation that wrestling purists are romanticising about.
That is because Asuka has proved to be one of WWE's most dependable talents in the last six weeks - racking up almost two hours of ring time across four main events.
Image: © WWE) © WWE)
Her list of career accomplishments include capturing the NXT women's title in 2016, winning the first Women's Royal Rumble in 2018, and being handed the Raw Women's Championship following her highly entertaining win at Money in the Bank in May, after the belt was vacated by Becky Lynch.
As a 'Grand Slam' winner, Asuka is one of the most consistent women in the history of WWE, yet still, many observers feel Sasha is the favourite to leave victorious on Sunday as part of a storyline building towards a feud with her best friend and SmackDown Women's Champion Bayley.
However, if Banks thinks that the veteran is merely a stepping stone, she may be in for a rude awakening, because talking to international media for the first time - with the help of translation from former WWE superstar Funaki - Asuka did not mince her words.
"I'm the master, I'm the master," asserted the current champ. "I'm going to teach her a lesson and put her to shame at Extreme Rules."
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Asked who should be scared at Extreme Rules, she laughed and replied: "It is Sasha that will be scared. She's a horror, but I will scare her!"
If Asuka is nervous ahead of her big title defence, she is hiding it well, because she is already eyeing up dream title defences against former NXT Women's Champions Shayna Baszler and Rhea Ripley.
And she revealed she would love to face her tag team partner and close friend, Kairi Sane, in a match that she "would not hesitate about" - especially since it would be the first time the two have ever clashed.
WWE Extreme Rules 'Horror Show' airs live on WWE Network and BT Sport Box Office this Sunday.
For more information and to get your first month FREE, visit WWEnetwork.com.


thedailymirror--2020-07-17--Victoria Beckham fans stunned by epic Spice Girls throwback in tracksuit

Spice Girls fans were left stunned after Emma Bunton revealed an epic throwback picture that featured Victoria Beckham in a tracksuit .
The iconic shot , which Emma shared with her 1.2 million Instagram followers , features Baby Spice as well as Posh and Scary holding hands as they danced around in a circle .
In the snap , Victoria , now 46 , looked unrecognisable as she ditched her typically slinky outfits for a baggy tracksuit .
Taken in the band 's heyday , Emma reminisced about the time that the vintage shot was taken after a tour performance @ @ @ @ @ @ @ after a tour performance !
Pure joy !
!
# tb # tbt # throwbackthursday , '' she wrote alongside the post .
Emma also made sure to tag her fellow bandmates Victoria and Mel B in the snap .
Fans were quick to express their disbelief over Victoria 's choice of attire in the shot .
Instead of her usually perfected outfits , the songstress had opted for a baggy grey jumper and white joggers .
She also slicked her hair back into a simple bun .
Another just wrote , `` @ @ @ @ @ @ @ `` I thought that was Mel C but then you tagged VB , oh my god , '' added a third .
Emma 's cute throwback snap is the the latest in a collection of Spice Girls memories that the former singer had shared on her social media .
Just a week ago , Emma posted a clip from their album Wannabe as they celebrated 24 years since its release .
`` 24 years of # Wannabe !
24 years of zigazig ah !
24 years of amazing fans !
24+ of friendship @ @ @ @ @ @ @ year the band will celebrate 25 years since the release of their iconic album with a documentary called Girl Powered : The Spice Girls .
Do you have a story to sell ?
Get in touch with us at webcelebs @ trinitymirror.com or call us direct 0207 29 33033

Victoria Beckham says she love David Beckham more every day in anniversary tribute
Victoria Beckham says she love David Beckham more every day in anniversary tribute
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The former Spice Girls songstress looked unrecognisable as she donned a baggy tracksuit in an epic throwback. Fans have gone wild for the nostalgic picture
Spice Girls fans were left stunned after Emma Bunton revealed an epic throwback picture that featured Victoria Beckham in a tracksuit.
The iconic shot, which Emma shared with her 1.2 million Instagram followers, features Baby Spice as well as Posh and Scary holding hands as they danced around in a circle.
In the snap, Victoria, now 46, looked unrecognisable as she ditched her typically slinky outfits for a baggy tracksuit.
Taken in the band's heyday, Emma reminisced about the time that the vintage shot was taken after a tour performance.
"A party at the hotel after a tour performance! Pure joy!! #tb #tbt #throwbackthursday," she wrote alongside the post.
Image: Instagram) Instagram)
Emma also made sure to tag her fellow bandmates Victoria and Mel B in the snap.
Fans were quick to express their disbelief over Victoria's choice of attire in the shot.
Instead of her usually perfected outfits, the songstress had opted for a baggy grey jumper and white joggers.
Image: victoriabeckham/Instagram) victoriabeckham/Instagram)
Image: Getty Images) Getty Images)
She also slicked her hair back into a simple bun.
"Where's Victoria's Little Gucci Dress?" one fan quizzed.
Another just wrote, "VICTORIA??" in disbelief.
"I thought that was Mel C but then you tagged VB, oh my god," added a third.
Emma's cute throwback snap is the the latest in a collection of Spice Girls memories that the former singer had shared on her social media.
Image: Getty Images) Getty Images)
Just a week ago, Emma posted a clip from their album Wannabe as they celebrated 24 years since its release.
"24 years of #Wannabe! 24 years of zigazig ah! 24 years of amazing fans! 24+ of friendship never-ending!" Emma wrote.
Next year the band will celebrate 25 years since the release of their iconic album with a documentary called Girl Powered: The Spice Girls.
Do you have a story to sell? Get in touch with us at webcelebs@trinitymirror.com or call us direct 0207 29 33033


thedailymirror--2020-07-17--Cadbury to shrink all multipack chocolate bars by 2021 but prices will stay same

One of the world 's biggest chocolate manufacturers has announced plans to shrink all of its products to cut back on calories - but prices will stay the same when the changes come into effect .
Cadbury is shrinking the size of Double Decker and Wispa Gold bars sold in multipacks so they contain less than 200 calories in an attempt to help tackle obesity , but the smaller bars will cost the same .
Popular treats including Crunchie , Twirl and Wispa bars will also contain no more than 200 calories each when sold in a four-pack .
Bars @ @ @ @ @ @ @ , which manufacturers the bars , said .
`` We must play our part in tackling obesity and are committed to doing so without compromising on consumer choice , '' said Louise Stigant , UK managing director at Mondelez International .
When asked why `` single-serve '' bars were unaffected , a spokesperson for Mondelez said the firm believed in `` offering consumers different portion sizes for different occasions '' .
The spokesperson confirmed that the list price for multipacks would not change and said pricing was up to retailers .
Consumers have @ @ @ @ @ @ @ claiming Cadbury should change the name of its Double Decker bar to Minibus .
`` Cadbury trying to say that the change is for health reasons when it seems painfully obvious it 's for profit margins , '' a disgruntled customer tweeted .
`` The list price for these products will not be changing at this time.. Cadbury trying to say that the change is for health reasons when it seems painfully obvious it ’ s for profit margins . ''
In 2016 , Mondelez reduced the weight of its Toblerone bar from @ @ @ @ @ @ @ distinctive triangular chunks , but it reversed the change two years later .
Get the latest money advice , news and help straight to your inbox - sign up at mirror.co.uk/email The company said it was offering more portion control options by voluntarily committing to bring all Cadbury chocolate bars sold in multipacks under 200 calories by the end of 2021 .
A spokesperson for Cadbury said : “ The list price for these products will not be changing at this time .
Retail pricing remains at the retailer ’ s sole discretion.
@ @ @ @ @ @ @ but maintaining prices is known as `` shrinkflation '' .
Last week it was suggested that supermarkets in England could be stopped from placing chocolate and sweets at the end of aisles to tempt shoppers .
The measures are part of a `` war against obesity ” being drawn up by Downing Street .

Cadbury is shrinking the size of Double Decker and Wispa Gold bars sold in multipacks so they contain less than 200 calories in an attempt to help tackle obesity, but the smaller bars will cost the same
Cadbury to shrink all multipack chocolate bars by 2021 - but prices will stay the same
One of the world's biggest chocolate manufacturers has announced plans to shrink all of its products to cut back on calories - but prices will stay the same when the changes come into effect.
Cadbury is shrinking the size of Double Decker and Wispa Gold bars sold in multipacks so they contain less than 200 calories in an attempt to help tackle obesity, but the smaller bars will cost the same.
Popular treats including Crunchie, Twirl and Wispa bars will also contain no more than 200 calories each when sold in a four-pack.
Bars sold individually will not change, Mondelez, which manufacturers the bars, said.
"We must play our part in tackling obesity and are committed to doing so without compromising on consumer choice," said Louise Stigant, UK managing director at Mondelez International.
When asked why "single-serve" bars were unaffected, a spokesperson for Mondelez said the firm believed in "offering consumers different portion sizes for different occasions".
Image: Emma Lee) Emma Lee)
The spokesperson confirmed that the list price for multipacks would not change and said pricing was up to retailers.
Consumers have since slammed the move, with one claiming Cadbury should change the name of its Double Decker bar to Minibus.
"Cadbury trying to say that the change is for health reasons when it seems painfully obvious it's for profit margins," a disgruntled customer tweeted.
"The list price for these products will not be changing at this time.. Cadbury trying to say that the change is for health reasons when it seems painfully obvious it’s for profit margins."
In 2016, Mondelez reduced the weight of its Toblerone bar from 200g to 150g by spacing out its distinctive triangular chunks, but it reversed the change two years later.
Image: Sebastian Gollnow/dpa) Sebastian Gollnow/dpa)
Get the latest money advice, news and help straight to your inbox - sign up at mirror.co.uk/email
The company said it was offering more portion control options by voluntarily committing to bring all Cadbury chocolate bars sold in multipacks under 200 calories by the end of 2021.
A spokesperson for Cadbury said: “The list price for these products will not be changing at this time. Retail pricing remains at the retailer’s sole discretion.”
The practice of reducing product sizes but maintaining prices is known as "shrinkflation".
Last week it was suggested that supermarkets in England could be stopped from placing chocolate and sweets at the end of aisles to tempt shoppers.
The measures are part of a "war against obesity” being drawn up by Downing Street.