stillnessinthestorm--2020-06-21--What Are Adaptogens & How Can You Benefit from Them?

( Ocean Robbins ) It ’ s no secret that eating plants is good for our health .
Even unglamorous veggies like potatoes and ordinary fruits like apples are nutritional powerhouses , providing us with vitamins , minerals , phytonutrients , and multiple forms of fiber .
But there are a few plants credited with “ above and beyond ” powers of healing .
Known as “ adaptogens , ” their popularization in recent years came via wellness-minded celebrities .
And adaptogens are gaining momentum in the west as solutions to many of the problems of modern living : low @ @ @ @ @ @ @ , and a compromised immune system .
Adaptogens are often promoted as safe and natural alternatives to pharmaceutical drugs , although they work complementary to Western medicines as well .
So the big question is : Are adaptogens the real deal , or just plain old plants with a big marketing budget ?
Adaptogens are herbs and plants used to help the body adapt to stressors of all kinds .
Each type of adaptogen has its own unique properties and benefits .
According to the Russian scientist who coined the term in 1940 @ @ @ @ @ @ @ the following criteria : • They must be non-specific , meaning they help the body to defend against a wide variety of physical , chemical , and biological stressors .
For instance , environmental pollution , radiation , infectious diseases , and interpersonal disharmony .
In this way , they contradict the medical concept of the “ silver bullet ” : a drug that treats a single condition without any side effects or unintended consequences .
One of the most famous adaptogens , Panax ginseng , gets its species name , Panax , @ @ @ @ @ @ @ , ” or cure-all .
In the Western medical tradition , this hasn ’ t historically been a compliment .
• Adaptogens must support homeostasis , or equilibrium , in the human body .
The underlying point here is that the human body contains great wisdom and can deal with most challenges with precision and elegance — if it has full access to its healing potential .
By countering the effects of environmental and emotional stressors , adaptogens make the body ’ s healing potential fully available to meet the challenge .
• @ @ @ @ @ @ @ normal human bodily functions .
Again , unlike pharmaceuticals that often produce negative side effects , and may create a plethora of new problems even as they manage existing ones , the adaptogens must fundamentally make the body stronger and better able to respond to a wide variety of threats , without weakening or compromising its core systems .
They may still have some side effects , but their overall impact on the entire body is beneficial .
Adaptogens have been used for centuries in Indian Ayurveda and Traditional Chinese Medicine ( TCM @ @ @ @ @ @ @ conditions .
Take one famous adaptogen : American ginseng .
TCM attributes powerful energetic and sex-enhancing effects to the plant — as if it was a cross between coffee , Cialis , and Celexa .
The name “ ginseng ” comes from two Mandarin Chinese symbols , ren and shen , which together translate as “ man root.
” ( If you happen to see a whole root , with its often human-like body and a strategically placed lower-body appendage , you ’ ll understand the name instantly . )
Today , many @ @ @ @ @ @ @ prescribe adaptogens to their patients and clients , to help their bodies retain or regain balance in times of internal or external stress .
While adaptogens haven ’ t generated anything near the research budget of even modest pharmaceutical drugs , since they ’ re unpatentable , various research studies and practical applications have shown that plant-originated adaptogens can make an important contribution to human health .
For example , different varieties of ginseng have indeed shown support of sexual health and performance , improving erectile function and self-reported sexual satisfaction , increasing @ @ @ @ @ @ @ of a 1998 study of American ginseng , facilitating what the researchers delicately refer to as “ copulatory behavior ” in rats .
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” The legendary benefits of @ @ @ @ @ @ @ main reason dried American ginseng root sells for $ 500 per pound in Asian markets .
And it may explain why poaching of the wild form of the plant in Appalachia threatens it with extinction .
Although , fascinatingly , the Cherokee believe that American ginseng is a sentient plant , able to hide itself from those not worthy of its blessings .
So perhaps it ’ s just biding its time .
Even though it ’ s very exciting to learn how powerful medicinal plants may be , much more research is @ @ @ @ @ @ @ and their specific uses in health care products are still in the preliminary stages .
But so far , the evidence is promising .
15 Types of Adaptogens and Their Potential Benefits The main benefit of adaptogens is their protective effect on the body against the toxic effects of stress .
Stressors range from physiological , as in pollution or radiation , to psychological , ranging from mild anxiety to crippling fear .
Here are 15 of the most popular and well-researched adaptogens that you might consider adding to your own wellness regimen @ @ @ @ @ @ @ and the United States , American ginseng ( Panax quinquefolius ) is a member of the ivy family .
While exports to China and other Asian countries are common , American ginseng is different from Asian ginseng ( Panax ginseng ) .
American Ginseng often sells in whole root form , as a tea , or as a powdered or encapsulated dietary supplement .
Studied benefits include boosting short-term memory , regulating blood sugar , fighting fatigue , and even protecting against cold and flu , as well as the sexual benefits described @ @ @ @ @ @ @ effects can include itchiness , diarrhea and upset stomach , difficulty sleeping , increased nervousness and anxiety , headaches , and rash .
American Ginseng is generally regarded as safe , as long as it is taken in appropriate doses ( 100-3,000 mg daily ) for short periods of time up to 12 weeks .
However , it is known to decrease the effectiveness of the blood thinner warfarin .
And it may cause moderate impact on the effectiveness of certain antidepressants and diabetes medications ( for more on drug interactions , click @ @ @ @ @ @ @ s Shrub , Eleuthero , and Touch-Me-Not , Siberian ginseng ( Eleutherococcus senticosus ) isn ’ t actually a species of ginseng .
It comes from a North Asian perennial plant and often comes in supplement form as a root extract .
Studied benefits of taking Siberian ginseng include pain alleviation , improving bone health and osteoporosis symptoms , stimulating the immune system , supporting sleep , improving cholesterol levels , and managing bipolar disorder when taken in combination with lithium .
Possible side effects include drowsiness , sadness and anxiety , muscle @ @ @ @ @ @ @ .
Siberian ginseng is likely safe when taken orally for a short period , but it ’ s not recommended to take it with alcohol , heart medications , diuretics , sedatives , or certain diabetes drugs .
A small shrub with yellow flowers native to India and North Africa , Ashwagandha ( Withania somnifera ) is also known as Indian ginseng and winter cherry .
It ’ s typically used supplementally as an extract or powder made from the plant ’ s leaves or roots .
Studied benefits include reducing inflammation , @ @ @ @ @ @ @ , supporting fertility , increasing muscle mass and strength , lowering cholesterol and triglycerides , anticancer effects , and alleviating depression , stress , and anxiety .
Some people report experiencing lucid dreams ( being able to control your dreams while you ’ re in them ) after taking Ashwagandha .
While others claim that the herb facilitates deep , dreamless sleep .
It is considered as possibly safe when taking 240-300 mg per day for up to three months at a time .
But pregnant or breastfeeding women should avois it as @ @ @ @ @ @ @ side effects include lowering blood pressure and blood sugar , upset stomach , increased thyroid hormone production , and causing an overreaction of the immune system among people with autoimmune conditions .
There are over 2,000 species of astragalus , also known as huáng qí or milkvetch .
But only two main species of the root ( Astragalus membranaceus or Astragalus mongholicus ) are used as a supplement .
They are often taken orally as a liquid extract , capsule , powder , or tea , and are sometimes used intravenously in the @ @ @ @ @ @ @ China , Mongolia , and Korea , but is now grown around the world .
Studied benefits include increased white blood cell count , anti-inflammatory effects , alleviating effects of chemotherapy , lowering blood sugar , and improving proteinuria among people with kidney disease .
However , pregnant and breastfeeding women or people with autoimmune disease shouldn ’ t take astragalus .
It may cause an upset stomach and is known to interact with immune-suppressant medications .
A type of medicinal Chinese mushroom , cordyceps ( Ophiocordyceps sinensis ) is native to Bhutan @ @ @ @ @ @ @ Thailand , and Vietnam , but is widely available as a supplement around the world .
Cordyceps is often called “ caterpillar fungus ” due to its long , thin , brown appearance .
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Studied benefits @ @ @ @ @ @ @ performance , anticancer and anti-inflammatory effects , improving blood sugar , and lowering blood pressure .
Possible side effects include nausea , diarrhea , and dry mouth .
Generally , the recommendation for people with bleeding disorders or who take blood-thinning medications is that they should avoid taking cordyceps .
This adaptogen may also cause an allergic reaction for people allergic to mold or yeast since it is also a type of fungus .
Grown in Korea , northeastern China , and far eastern Siberia , the root of Panax ginseng contains powerful @ @ @ @ @ @ @ many medicinal purposes that affect different bodily systems .
Studied benefits include improved brain function and memory , respiratory health and reducing symptoms of COPD , boosting energy , supporting sexual vitality , and possibly lowering the risk of getting cold or flu .
While generally considered safe to take for up to six months , Panax ginseng can cause insomnia , interfere with blood-clotting , and aggravate autoimmune and hormone-sensitive conditions .
It can also cause side effects or interactions when taken in conjunction with alcohol , caffeine , diuretics , antidepressants @ @ @ @ @ @ @ known as wolfberries and traditionally grown in China , goji berries ( Lycium barbarum ) are small , red , and often sold in dried form similarly to raisins .
Studied benefits include improved focus and sleep patterns , improved fertility , increased energy , better eye health , and improved immunity .
However , there is some evidence that goji berries may cause uterine contractions .
So pregnant women should avoid taking goji berry products .
They may also interact with blood thinners and blood pressure or diabetes medications as well .
@ @ @ @ @ @ @ own or as a powder added to foods like breakfast cereals , trail mix , or yogurt .
Also called Southern ginseng , the jiaogulan ( Gynostemma pentaphyllum ) plant grows in wild parts of Asia , where it ’ s revered as the “ immortality herb.
” Its leaf has medicinal uses , primarily to make extracts or tea .
Studied benefits include improved cholesterol and blood sugar regulation .
While possible side effects include aggravation of autoimmune disease and slowed blood-clotting .
Pregnant women shouldn ’ t take jiaogulan as it @ @ @ @ @ @ @ of birth defects .
Although best known for its use as a flavoring in a type of candy , you might also find licorice root ( Glycyrrhiza glabra ) added to herbal teas for its sweet flavor and calming effect .
It ’ s native to Europe and Asia and long ago became a staple in Chinese medicine .
Studied benefits of licorice root include alleviating stomach pain , lowering stress by stimulating the adrenal gland , protecting skin and teeth with its antibacterial and antiviral properties , improving respiratory function by promoting @ @ @ @ @ @ @ .
Possible side effects include disruption of metabolism , increased blood pressure , swelling and fluid retention , and abnormal heart rate .
Experts suggest that licorice extract shouldn ’ t contain more than 30 mg of glycyrrhizic acid per mL of extract ( the amount of glycyrrhizic acid should appear on the ingredient label ) .
Licorice powder use should not exceed 75 mg per day .
An herb that grows best in the cold mountains of Europe and Asia , rhodiola root ( Rhodiola rosea ) , is also called arctic @ @ @ @ @ @ @ over 140 active compounds , with two of the most potent being rosavin and salidroside .
The root ’ s usage goes back centuries as a treatment for anxiety , fatigue , stress , and depression in Russia and Scandinavian countries .
And it ’ s also thought to protect cells from damage .
Other potential benefits include boosting learning , memory , and exercise performance , improving blood sugar regulation , and having anticancer effects .
Taking rhodiola comes with possible side effects , such as dizziness , dry mouth , lowered @ @ @ @ @ @ @ aggravation of autoimmune disease .
The extract is possibly safe when taken for 6-12 weeks .
Magnolia berry is the fruit that comes from the Schisandra chinensis plant .
And its uses range from preventing early aging , stimulating the immune system , and normalizing blood sugar and blood pressure .
Studied potential benefits include stimulated liver growth and energy .
Magnolia Berry is not recommended for pregnant women or people with epilepsy .
It can irritate the stomach and may reduce effectiveness of medications that are changed and broken down by the @ @ @ @ @ @ @ , fluvastatin , glipizide , ibuprofen , irbesartan , losartan , phenytoin , piroxicam , tamoxifen , tolbutamide , torsemide , and warfarin .
Reishi ( Ganoderma lucidum ) is a type of mushroom popular in Eastern medicine .
Reishi has a “ woody ” taste and grows in hot and humid climates in Asia .
It ’ s thought to have immune-boosting and anticancer effects and has applications in some treatments of prostate cancer .
Other potential benefits include fighting fatigue , boosting HDL “ good ” cholesterol levels , and lowering @ @ @ @ @ @ @ several possible side effects , too , including nose , throat , and mouth dryness , upset stomach , nosebleeds , and bloody stools .
It may increase the risk of bleeding in people with low blood pressure and bleeding disorders .
Reishi is considered possibly safe when used for up to one year , but may interact with blood pressure or blood clotting drugs .
Buy Reishi ( Nature ’ s Miracle Healing Fungi : Adapts to Your Bodies Needs ) Also called Peruvian Ginseng , maca root ( Lepidium meyenii ) @ @ @ @ @ @ @ in the Andes mountains , though some farmers are now growing it in Brazil , Bolivia , and China .
Maca is a cruciferous vegetable with an edible root .
But the root is most popular in its powdered form as a supplement .
Potential benefits of maca root include improved mood , sun protection , improved bone and brain health , fertility , reduced menopause symptoms , and lower prostate cancer risk .
Maca root appears to have minimal side effects but could increase thyroid hormone due to its iodine content .
@ @ @ @ @ @ @ might use to make pesto , holy basil ( Ocimum sanctum ) is native to India and Southeast Asia .
It contains compounds thought to have adaptogenic properties , such as pain-relieving eugenol , anti-inflammatory ursolic and rosmarinic acids , waste-removing apigenin , the antioxidant lutein , and stress-reducing ocimumosides A and B.
It ’ s commonly used for alleviating symptoms of cold and flu .
But other potential benefits include boosting upper respiratory immunity , lowering anxiety , reducing cholesterol levels , and improving metabolic syndrome .
As to possible side effects @ @ @ @ @ @ @ lower blood sugar too much , which could be especially problematic for diabetics and pregnant women .
Also , according to the World Health Organization , people who are on pain medications like acetaminophen have a greater risk of liver damage if they also consume tulsi regularly .
Best known for its bright yellow coloring and use in Indian cuisine , the spice turmeric ( Curcuma ) is a potent antioxidant with likely adaptogenic properties .
Turmeric contains the active compound curcumin , which is renowned for many health benefits .
Potential benefits @ @ @ @ @ @ @ allergy symptoms , reducing depression , and relieving inflammation and associated pain .
Potential side effects include irritating existing acid reflux or gallbladder problems , lowering blood sugar too much , slowing blood clotting , and inhibiting iron absorption .
Turmeric is likely safe when taken in doses of eight grams daily for two months or three grams daily for three months .
Many people in India consume it almost every day as a seasoning and experience no known negative effects and many potentially positive ones .
Adaptogens are fairly easy to find @ @ @ @ @ @ @ .
You may also find them in natural and health food stores , some grocery stores and pharmacies , supplement stores , and some Asian markets .
If you ’ re not sure where to start , this Adaptogen Blend Mix from Four Sigmatic is a great choice .
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Tinctures , teas , and powders you can mix into drinks like smoothies , tea , coffee , or golden milk are also common .
Some people enjoy mixing them into soups , sauces , or sprinkled over other meals , too .
There ’ s no “ right ” way to consume adaptogens , although if you ’ re using them as a supplement , you should make sure to follow the instructions on the bottle to ensure proper usage and dosing .
Some adaptogens may fare best when refrigerated , @ @ @ @ @ @ @ place like a pantry .
There are also considerations as to how to incorporate adaptogens into your daily routine .
Stimulating herbs should be taken during the day to prevent them from potentially interrupting your sleep pattern or making it difficult to fall asleep at night .
Depressant adaptogens are generally better taken in the evening .
It ’ s also best to take adaptogens under the supervision of your doctor or health practitioner .
Many holistic doctors , naturopaths , chiropractors , and acupuncturists will prescribe adaptogens and will be able to @ @ @ @ @ @ @ best advantage .
You can take some adaptogens every day , or even more than once per day .
But depending on the adaptogen and the dose , some health professionals recommend taking one day off each week , one full week off every six weeks , and one month off every six months .
While adaptogens are potent compounds , they can take a while to show effects .
Including these breaks in their usage can help them to retain their effectiveness over time .
Get ready to soothe your soul while @ @ @ @ @ @ @ with this creamy and earthy golden milk .
Sip on the healing milk in the morning as a replacement for coffee or as a calming beverage before bedtime , preparing your body for deep sleep .
Start your day off healthy or get an afternoon boost with some natural energy from these high fiber , antioxidant-rich , and maca-infused bites .
Also , they ’ re super easy to make , which makes them doubly delightful !
This soup is extremely delicious and healing on its own , but when you add immune-enhancing @ @ @ @ @ @ @ of nourishment goes through the roof .
Made with organic apples , carrots , ginger , onion , celery , mustard seed , and turmeric , this soup is perfect for year-round immune-support .
Should You Use Adaptogens ?
Many people report improved health through adaptogens .
Whether you should use them is a personal decision you should make based on your own best judgment , and likely in consultation with your health care professional .
Some adaptogens have strong evidence to support their effectiveness .
But many need further study to determine @ @ @ @ @ @ @ many of them do have potential medication interactions .
You should weigh the benefits and potential side effects of any adaptogen you ’ re considering trying .
And remember , they ’ re not a cure-all .
Adaptogens are meant for use as a complementary resource and may help provide relief for a variety of ailments .
Unlike most prescription drugs , well-used adaptogens can provide a broad spectrum of benefit to your body , mind , and even your spirit .
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(Ocean Robbins) It’s no secret that eating plants is good for our health. Even unglamorous veggies like potatoes and ordinary fruits like apples are nutritional powerhouses, providing us with vitamins, minerals, phytonutrients, and multiple forms of fiber. But there are a few plants credited with “above and beyond” powers of healing. Known as “adaptogens,” their popularization in recent years came via wellness-minded celebrities. And adaptogens are gaining momentum in the west as solutions to many of the problems of modern living: low mood, stress, anxiety, depression, and a compromised immune system. Adaptogens are often promoted as safe and natural alternatives to pharmaceutical drugs, although they work complementary to Western medicines as well. So the big question is: Are adaptogens the real deal, or just plain old plants with a big marketing budget?
Related
Source – Food Revolution Network
by Ocean Robbins, May 22nd, 2020
What Are Adaptogens?
Adaptogens are herbs and plants used to help the body adapt to stressors of all kinds. Each type of adaptogen has its own unique properties and benefits. According to the Russian scientist who coined the term in 1940, N. Lazarev, adaptogens must meet the following criteria:
They must be non-specific, meaning they help the body to defend against a wide variety of physical, chemical, and biological stressors. For instance, environmental pollution, radiation, infectious diseases, and interpersonal disharmony. In this way, they contradict the medical concept of the “silver bullet”: a drug that treats a single condition without any side effects or unintended consequences. One of the most famous adaptogens, Panax ginseng, gets its species name, Panax, from the same word as “panacea,” or cure-all. In the Western medical tradition, this hasn’t historically been a compliment. Adaptogens must support homeostasis, or equilibrium, in the human body. The underlying point here is that the human body contains great wisdom and can deal with most challenges with precision and elegance — if it has full access to its healing potential. By countering the effects of environmental and emotional stressors, adaptogens make the body’s healing potential fully available to meet the challenge. They must not cause harm or damage normal human bodily functions. Again, unlike pharmaceuticals that often produce negative side effects, and may create a plethora of new problems even as they manage existing ones, the adaptogens must fundamentally make the body stronger and better able to respond to a wide variety of threats, without weakening or compromising its core systems. They may still have some side effects, but their overall impact on the entire body is beneficial.
Do Adaptogens Work?
Adaptogens have been used for centuries in Indian Ayurveda and Traditional Chinese Medicine (TCM) to treat numerous diseases and health conditions. Take one famous adaptogen: American ginseng. TCM attributes powerful energetic and sex-enhancing effects to the plant — as if it was a cross between coffee, Cialis, and Celexa. The name “ginseng” comes from two Mandarin Chinese symbols, ren and shen, which together translate as “man root.” (If you happen to see a whole root, with its often human-like body and a strategically placed lower-body appendage, you’ll understand the name instantly.)
Today, many alternative, complementary, and holistic practitioners prescribe adaptogens to their patients and clients, to help their bodies retain or regain balance in times of internal or external stress.
While adaptogens haven’t generated anything near the research budget of even modest pharmaceutical drugs, since they’re unpatentable, various research studies and practical applications have shown that plant-originated adaptogens can make an important contribution to human health. For example, different varieties of ginseng have indeed shown support of sexual health and performance, improving erectile function and self-reported sexual satisfaction, increasing sperm count, and in the case of a 1998 study of American ginseng, facilitating what the researchers delicately refer to as “copulatory behavior” in rats.
The legendary benefits of ginseng on male sexuality may be the main reason dried American ginseng root sells for $500 per pound in Asian markets. And it may explain why poaching of the wild form of the plant in Appalachia threatens it with extinction. Although, fascinatingly, the Cherokee believe that American ginseng is a sentient plant, able to hide itself from those not worthy of its blessings. So perhaps it’s just biding its time.
Even though it’s very exciting to learn how powerful medicinal plants may be, much more research is necessary. Clinical applications of plant adaptogens and their specific uses in health care products are still in the preliminary stages. But so far, the evidence is promising.
15 Types of Adaptogens and Their Potential Benefits
The main benefit of adaptogens is their protective effect on the body against the toxic effects of stress. Stressors range from physiological, as in pollution or radiation, to psychological, ranging from mild anxiety to crippling fear.
Book Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Here are 15 of the most popular and well-researched adaptogens that you might consider adding to your own wellness regimen:
1. American Ginseng
Native to deciduous forests of Canada and the United States, American ginseng (Panax quinquefolius) is a member of the ivy family. While exports to China and other Asian countries are common, American ginseng is different from Asian ginseng (Panax ginseng). American Ginseng often sells in whole root form, as a tea, or as a powdered or encapsulated dietary supplement.
Studied benefits include boosting short-term memory, regulating blood sugar, fighting fatigue, and even protecting against cold and flu, as well as the sexual benefits described in the previous section.
Possible side effects can include itchiness, diarrhea and upset stomach, difficulty sleeping, increased nervousness and anxiety, headaches, and rash. American Ginseng is generally regarded as safe, as long as it is taken in appropriate doses (100-3,000 mg daily) for short periods of time up to 12 weeks. However, it is known to decrease the effectiveness of the blood thinner warfarin. And it may cause moderate impact on the effectiveness of certain antidepressants and diabetes medications (for more on drug interactions, click here).
2. Siberian Ginseng
Also called Devil’s Shrub, Eleuthero, and Touch-Me-Not, Siberian ginseng (Eleutherococcus senticosus) isn’t actually a species of ginseng. It comes from a North Asian perennial plant and often comes in supplement form as a root extract.
Studied benefits of taking Siberian ginseng include pain alleviation, improving bone health and osteoporosis symptoms, stimulating the immune system, supporting sleep, improving cholesterol levels, and managing bipolar disorder when taken in combination with lithium.
Possible side effects include drowsiness, sadness and anxiety, muscle spasms, and changes in heart rate. Siberian ginseng is likely safe when taken orally for a short period, but it’s not recommended to take it with alcohol, heart medications, diuretics, sedatives, or certain diabetes drugs.
3. Ashwagandha
A small shrub with yellow flowers native to India and North Africa, Ashwagandha (Withania somnifera) is also known as Indian ginseng and winter cherry. It’s typically used supplementally as an extract or powder made from the plant’s leaves or roots.
Studied benefits include reducing inflammation, improving insulin sensitivity and blood sugar regulation, supporting fertility, increasing muscle mass and strength, lowering cholesterol and triglycerides, anticancer effects, and alleviating depression, stress, and anxiety. Some people report experiencing lucid dreams (being able to control your dreams while you’re in them) after taking Ashwagandha. While others claim that the herb facilitates deep, dreamless sleep.
It is considered as possibly safe when taking 240-300 mg per day for up to three months at a time. But pregnant or breastfeeding women should avois it as it may cause miscarriage. Other possible side effects include lowering blood pressure and blood sugar, upset stomach, increased thyroid hormone production, and causing an overreaction of the immune system among people with autoimmune conditions.
4. Astragalus
There are over 2,000 species of astragalus, also known as huáng qí or milkvetch. But only two main species of the root (Astragalus membranaceus or Astragalus mongholicus) are used as a supplement. They are often taken orally as a liquid extract, capsule, powder, or tea, and are sometimes used intravenously in the hospital setting. Astragalus is native to China, Mongolia, and Korea, but is now grown around the world.
Studied benefits include increased white blood cell count, anti-inflammatory effects, alleviating effects of chemotherapy, lowering blood sugar, and improving proteinuria among people with kidney disease. However, pregnant and breastfeeding women or people with autoimmune disease shouldn’t take astragalus. It may cause an upset stomach and is known to interact with immune-suppressant medications.
5. Cordyceps
A type of medicinal Chinese mushroom, cordyceps (Ophiocordyceps sinensis) is native to Bhutan, China, Korea, Nepal, Thailand, and Vietnam, but is widely available as a supplement around the world. Cordyceps is often called “caterpillar fungus” due to its long, thin, brown appearance.
Studied benefits of cordyceps include boosting energy and athletic performance, anticancer and anti-inflammatory effects, improving blood sugar, and lowering blood pressure. Possible side effects include nausea, diarrhea, and dry mouth. Generally, the recommendation for people with bleeding disorders or who take blood-thinning medications is that they should avoid taking cordyceps. This adaptogen may also cause an allergic reaction for people allergic to mold or yeast since it is also a type of fungus.
6. Panax Ginseng
Grown in Korea, northeastern China, and far eastern Siberia, the root of Panax ginseng contains powerful compounds called ginsenosides. And it has many medicinal purposes that affect different bodily systems. Studied benefits include improved brain function and memory, respiratory health and reducing symptoms of COPD, boosting energy, supporting sexual vitality, and possibly lowering the risk of getting cold or flu.
While generally considered safe to take for up to six months, Panax ginseng can cause insomnia, interfere with blood-clotting, and aggravate autoimmune and hormone-sensitive conditions. It can also cause side effects or interactions when taken in conjunction with alcohol, caffeine, diuretics, antidepressants, or certain diabetes drugs.
7. Goji Berry
Also known as wolfberries and traditionally grown in China, goji berries (Lycium barbarum) are small, red, and often sold in dried form similarly to raisins. Studied benefits include improved focus and sleep patterns, improved fertility, increased energy, better eye health, and improved immunity. However, there is some evidence that goji berries may cause uterine contractions. So pregnant women should avoid taking goji berry products. They may also interact with blood thinners and blood pressure or diabetes medications as well. You can eat goji berries on their own or as a powder added to foods like breakfast cereals, trail mix, or yogurt.
8. Jiaogulan
Also called Southern ginseng, the jiaogulan (Gynostemma pentaphyllum) plant grows in wild parts of Asia, where it’s revered as the “immortality herb.” Its leaf has medicinal uses, primarily to make extracts or tea. Studied benefits include improved cholesterol and blood sugar regulation. While possible side effects include aggravation of autoimmune disease and slowed blood-clotting. Pregnant women shouldn’t take jiaogulan as it may contain compounds that raise the risk of birth defects.
9. Licorice Root
Although best known for its use as a flavoring in a type of candy, you might also find licorice root (Glycyrrhiza glabra) added to herbal teas for its sweet flavor and calming effect. It’s native to Europe and Asia and long ago became a staple in Chinese medicine.
Studied benefits of licorice root include alleviating stomach pain, lowering stress by stimulating the adrenal gland, protecting skin and teeth with its antibacterial and antiviral properties, improving respiratory function by promoting healthy mucus production, and anticancer effects.
Possible side effects include disruption of metabolism, increased blood pressure, swelling and fluid retention, and abnormal heart rate. Experts suggest that licorice extract shouldn’t contain more than 30 mg of glycyrrhizic acid per mL of extract (the amount of glycyrrhizic acid should appear on the ingredient label). Licorice powder use should not exceed 75 mg per day.
10. Rhodiola
An herb that grows best in the cold mountains of Europe and Asia, rhodiola root (Rhodiola rosea), is also called arctic root or golden root. It contains over 140 active compounds, with two of the most potent being rosavin and salidroside. The root’s usage goes back centuries as a treatment for anxiety, fatigue, stress, and depression in Russia and Scandinavian countries. And it’s also thought to protect cells from damage. Other potential benefits include boosting learning, memory, and exercise performance, improving blood sugar regulation, and having anticancer effects.
Taking rhodiola comes with possible side effects, such as dizziness, dry mouth, lowered blood sugar and blood pressure, and aggravation of autoimmune disease. The extract is possibly safe when taken for 6-12 weeks.
11. Magnolia Berry
Magnolia berry is the fruit that comes from the Schisandra chinensis plant. And its uses range from preventing early aging, stimulating the immune system, and normalizing blood sugar and blood pressure. Studied potential benefits include stimulated liver growth and energy.
Magnolia Berry is not recommended for pregnant women or people with epilepsy. It can irritate the stomach and may reduce effectiveness of medications that are changed and broken down by the liver, such as celecoxib, diclofenac, fluvastatin, glipizide, ibuprofen, irbesartan, losartan, phenytoin, piroxicam, tamoxifen, tolbutamide, torsemide, and warfarin.
12. Reishi
Reishi (Ganoderma lucidum) is a type of mushroom popular in Eastern medicine. Reishi has a “woody” taste and grows in hot and humid climates in Asia. It’s thought to have immune-boosting and anticancer effects and has applications in some treatments of prostate cancer. Other potential benefits include fighting fatigue, boosting HDL “good” cholesterol levels, and lowering high blood sugar.
Reishi comes with several possible side effects, too, including nose, throat, and mouth dryness, upset stomach, nosebleeds, and bloody stools. It may increase the risk of bleeding in people with low blood pressure and bleeding disorders. Reishi is considered possibly safe when used for up to one year, but may interact with blood pressure or blood clotting drugs.
Buy Reishi (Nature’s Miracle Healing Fungi: Adapts to Your Bodies Needs)
13. Maca Root
Also called Peruvian Ginseng, maca root (Lepidium meyenii) is native to Peru and grows high in the Andes mountains, though some farmers are now growing it in Brazil, Bolivia, and China. Maca is a cruciferous vegetable with an edible root. But the root is most popular in its powdered form as a supplement. Potential benefits of maca root include improved mood, sun protection, improved bone and brain health, fertility, reduced menopause symptoms, and lower prostate cancer risk. Maca root appears to have minimal side effects but could increase thyroid hormone due to its iodine content.
14. Tulsi/Holy Basil
Closely related to the culinary basil you might use to make pesto, holy basil (Ocimum sanctum) is native to India and Southeast Asia. It contains compounds thought to have adaptogenic properties, such as pain-relieving eugenol, anti-inflammatory ursolic and rosmarinic acids, waste-removing apigenin, the antioxidant lutein, and stress-reducing ocimumosides A and B. It’s commonly used for alleviating symptoms of cold and flu. But other potential benefits include boosting upper respiratory immunity, lowering anxiety, reducing cholesterol levels, and improving metabolic syndrome.
As to possible side effects, tulsi may have the potential to lower blood sugar too much, which could be especially problematic for diabetics and pregnant women. Also, according to the World Health Organization, people who are on pain medications like acetaminophen have a greater risk of liver damage if they also consume tulsi regularly.
15. Turmeric
Best known for its bright yellow coloring and use in Indian cuisine, the spice turmeric (Curcuma) is a potent antioxidant with likely adaptogenic properties. Turmeric contains the active compound curcumin, which is renowned for many health benefits. Potential benefits of using turmeric include alleviating cold and allergy symptoms, reducing depression, and relieving inflammation and associated pain. Potential side effects include irritating existing acid reflux or gallbladder problems, lowering blood sugar too much, slowing blood clotting, and inhibiting iron absorption.
Turmeric is likely safe when taken in doses of eight grams daily for two months or three grams daily for three months. Many people in India consume it almost every day as a seasoning and experience no known negative effects and many potentially positive ones.
Where to Find Adaptogens
Adaptogens are fairly easy to find, as many online retailers sell them. You may also find them in natural and health food stores, some grocery stores and pharmacies, supplement stores, and some Asian markets. If you’re not sure where to start, this Adaptogen Blend Mix from Four Sigmatic is a great choice.
Book Adaptogens: Herbs for Strength, Stamina, and Stress Relief
How to Use Adaptogens
Most adaptogens come in a powdered or capsule form, like other herbs or supplements. Tinctures, teas, and powders you can mix into drinks like smoothies, tea, coffee, or golden milk are also common. Some people enjoy mixing them into soups, sauces, or sprinkled over other meals, too. There’s no “right” way to consume adaptogens, although if you’re using them as a supplement, you should make sure to follow the instructions on the bottle to ensure proper usage and dosing. Some adaptogens may fare best when refrigerated, while others need a cool, dry place like a pantry.
There are also considerations as to how to incorporate adaptogens into your daily routine. Stimulating herbs should be taken during the day to prevent them from potentially interrupting your sleep pattern or making it difficult to fall asleep at night. Depressant adaptogens are generally better taken in the evening.
It’s also best to take adaptogens under the supervision of your doctor or health practitioner. Many holistic doctors, naturopaths, chiropractors, and acupuncturists will prescribe adaptogens and will be able to guide you to use them to your best advantage.
You can take some adaptogens every day, or even more than once per day. But depending on the adaptogen and the dose, some health professionals recommend taking one day off each week, one full week off every six weeks, and one month off every six months. While adaptogens are potent compounds, they can take a while to show effects. Including these breaks in their usage can help them to retain their effectiveness over time.
Adaptogen Recipes to Boost Your Health
Get ready to soothe your soul while supporting your immune system and reducing inflammation with this creamy and earthy golden milk. Sip on the healing milk in the morning as a replacement for coffee or as a calming beverage before bedtime, preparing your body for deep sleep.
Start your day off healthy or get an afternoon boost with some natural energy from these high fiber, antioxidant-rich, and maca-infused bites. Also, they’re super easy to make, which makes them doubly delightful!
This soup is extremely delicious and healing on its own, but when you add immune-enhancing mushroom powder to it, the level of nourishment goes through the roof. Made with organic apples, carrots, ginger, onion, celery, mustard seed, and turmeric, this soup is perfect for year-round immune-support.
Should You Use Adaptogens?
Many people report improved health through adaptogens. Whether you should use them is a personal decision you should make based on your own best judgment, and likely in consultation with your health care professional. Some adaptogens have strong evidence to support their effectiveness. But many need further study to determine best uses and efficacy. Furthermore, many of them do have potential medication interactions. You should weigh the benefits and potential side effects of any adaptogen you’re considering trying. And remember, they’re not a cure-all. Adaptogens are meant for use as a complementary resource and may help provide relief for a variety of ailments.
Unlike most prescription drugs, well-used adaptogens can provide a broad spectrum of benefit to your body, mind, and even your spirit.
Stillness in the Storm Editor: Why did we post this?
The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://foodrevolution.org/blog/what-are-adaptogens/


stillnessinthestorm--2020-06-21--Deep State Takedown News: June 20th to 21st 2020

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stillnessinthestorm--2020-06-21--A Brief History Of Antifa: Part I

A Brief History Of Antifa: Part I

( Zero Hedge ) U.S. Attorney General William Barr has blamed Antifa — a militant “ anti-fascist ” movement — for the violence that has erupted at George Floyd protests across the United States .
“ The violence instigated and carried out by Antifa and other similar groups in connection with the rioting is domestic terrorism and will be treated accordingly , ” he said .
Related Project Veritas Releases Part 2 of # ExposeAntifa : NYC Antifa Members Train For Violence : “ If You Get a Good Liver or Kidney Shot , It ’ s Pretty Much Crippling @ @ @ @ @ @ @ said that the federal government has evidence that Antifa “ hijacked ” legitimate protests around the country to “ engage in lawlessness , violent rioting , arson , looting of businesses , and public property assaults on law enforcement officers and innocent people , and even the murder of a federal agent.
” Earlier , U.S. President Donald J. Trump had instructed the U.S. Justice Department to designate Antifa as a terrorist organization .
Academics and media outlets sympathetic to Antifa have argued that the group can not be classified as a terrorist @ @ @ @ @ @ @ is a vaguely-defined protest movement that lacks a centralized structure .
Mark Bray , a vocal apologist for Antifa in America and author of the book “ Antifa : The Anti-Fascist Handbook , ” asserts that Antifa “ is not an overarching organization with a chain of command.
” Empirical and anecdotal evidence shows that Antifa is , in fact , highly networked , well-funded and has a global presence .
It has a flat organizational structure with dozens and possibly hundreds of local groups .
Not surprisingly , the U.S. Department of @ @ @ @ @ @ @ Antifa as a step to unmasking the broader organization .
In the United States , Antifa ’ s ideology , tactics and goals , far from being novel , are borrowed almost entirely from Antifa groups in Europe , where so-called anti-fascist groups , in one form or another , have been active , almost without interruption , for a century .
Antifa can be described as a transnational insurgency movement that endeavors , often with extreme violence , to subvert liberal democracy , with the aim of replacing global capitalism with communism @ @ @ @ @ @ @ , both in America and abroad , is to establish a communist world order .
In the United States , Antifa ’ s immediate aim is to bring about the demise of the Trump administration .
Antifa ’ s nemeses include law enforcement , which is viewed as enforcing the established order .
A common tactic used by Antifa in the United States and Europe is to employ extreme violence and destruction of public and private property to goad the police into a reaction , which then “ proves ” Antifa ’ s @ @ @ @ @ @ @ ” Antifa claims to oppose “ fascism , ” a term it often uses as a broad-brush pejorative to discredit those who hold opposing political beliefs .
The traditional meaning of “ fascism ” as defined by Webster ’ s Dictionary is “ a totalitarian governmental system led by a dictator and emphasizing an aggressive nationalism , militarism , and often racism.
” Body for Awareness Project : Your Body .
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Antifa holds the Marxist-Leninist definition of fascism which equates it with capitalism @ @ @ @ @ @ @ only won when the capitalist system has been shattered and a classless society has been achieved , ” according to the German Antifa group , Antifaschistischer Aufbau München .
Matthew Knouff , author of An Outsider ’ s Guide to Antifa : Volume II , explained Antifa ’ s ideology this way : Book Rules for Defeating Radicals : Countering the Alinsky Strategy in Politics and Culture In an essay , “ What Antifa and the Original Fascists Have In Common , ” Antony Mueller , a German professor of economics who currently @ @ @ @ @ @ @ ’ s militant anti-capitalism masquerading as anti-fascism reveals its own fascism : The ideological origins of Antifa can be traced back to the Soviet Union roughly a century ago .
In 1921 and 1922 , the Communist International ( Comintern ) developed the so-called united front tactic to “ unify the working masses through agitation and organization ” … “ at the international level and in each individual country ” against “ capitalism ” and “ fascism ” — two terms that often were used interchangeably .
The world ’ s first anti-fascist @ @ @ @ @ @ @ ’ s Courageous Militia ) , was founded in Italy in June 1921 to resist the rise of Benito Mussolini ’ s National Fascist Party , which itself was established to prevent the possibility of a Bolshevik revolution on the Italian Peninsula .
Many of the group ’ s 20,000 members , consisting of communists and anarchists , later joined the International Brigades during the Spanish Civil War ( 1936–39 ) .
In Germany , the Communist Party of Germany established the paramilitary group Roter Frontkämpferbund ( Red Front Fighters League ) in @ @ @ @ @ @ @ due to its extreme violence .
Many of its 130,000 members continued their activities underground or in local successor organizations such as the Kampfbund gegen den Faschismus ( Fighting-Alliance Against Fascism ) .
In Slovenia , the militant anti-fascist movement TIGR was established in 1927 to oppose the Italianization of Slovene ethnic areas after the collapse of the Austro-Hungarian Empire .
The group , which was disbanded in 1941 , specialized in assassinating Italian police and military personnel .
In Spain , the Communist Party established the Milicias Antifascistas Obreras y Campesinas ( @ @ @ @ @ @ @ which were active in the 1930s .
The modern Antifa movement derives its name from a group called Antifaschistische Aktion , founded in May 1932 by Stalinist leaders of the Communist Party of Germany .
The group was established to fight fascists , a term the party used to describe all of the other pro-capitalist political parties in Germany .
The primary objective of Antifaschistische Aktion was to abolish capitalism , according to a detailed history of the group .
The group , which had more than 1,500 founding members , went underground @ @ @ @ @ @ @ Book Rules for Defeating Radicals : Countering the Alinsky Strategy in Politics and Culture Body For Awareness Project : Your clothes .
Your body .
Your truth .
Support alt-media and help raise awareness .
Q Anon Merch on Sale Now ( New colors and styles uploaded frequently at Q Anon Store ) .
A German-language pamphlet — “ 80 Years of Anti-Fascist Actions ” ( 80 Jahre Antifaschistische Aktion ) ” — describes in minute detail the continuous historical thread of the Antifa movement from its ideological origins in the 1920s to @ @ @ @ @ @ @ : During the post-war period , Germany ’ s Antifa movement reappeared in various manifestations , including the radical student protest movement of the 1960s , and the leftist insurgency groups that were active throughout the 1970s , 1980s and 1990s .
The Red Army Faction ( RAF ) , also known as the Baader-Meinhof Gang , was a Marxist urban guerrilla group that carried out assassinations , bombings and kidnappings aimed at bringing revolution to West Germany , which the group characterized as a fascist holdover of the Nazi era .
Over @ @ @ @ @ @ @ RAF murdered more than 30 people and injured over 200 .
After the collapse of the communist government in East Germany in 1989-90 , it was discovered that the RAF had been given training , shelter , and supplies by the Stasi , the secret police of the former communist regime .
John Philip Jenkins , Distinguished Professor of History at Baylor University , described the group ’ s tactics , which are similar to those used by Antifa today : RAF founder Ulrike Meinhof explained the relationship between violent left-wing extremism and @ @ @ @ @ @ @ uniform is a pig , not a human being .
That means we don ’ t have to talk to him and it is wrong to talk to these people at all .
And of course , you can shoot.
” Bettina Röhl , a German journalist and daughter of Meinhof , argues that the modern Antifa movement is a continuation of the Red Army Faction .
The main difference is that , unlike the RAF , Antifa ’ s members are afraid to reveal their identities .
In a June 2020 essay @ @ @ @ @ @ @ Zeitung , Röhl also drew attention to the fact that Antifa is not only officially tolerated , but is being paid by the German government to fight the far right : “ The RAF idolized the communist dictatorships in China , North Korea , North Vietnam , in Cuba , which were transfigured by the New Left as better countries on the right path to the best communism… .
“ The flourishing left-wing radicalism in the West , which brutally strikes at the opening of the European Central Bank headquarters in Frankfurt , @ @ @ @ @ @ @ on May 1 in Berlin , has achieved the highest level of establishment in the state , not least thanks to the support by quite a few MPs from political parties , journalists and relevant experts .
“ Compared to the RAF , the militant Antifa only lacks prominent faces .
Out of cowardice , its members cover their faces and keep their names secret .
Antifa constantly threatens violence and attacks against politicians and police officers .
It promotes senseless damage to property amounting to vast sums .
Nevertheless , MP Renate @ @ @ @ @ @ @ the Bundestag that Antifa groups had not been adequately funded by the state in recent decades .
She was concerned that ‘ NGOs and Antifa groups do not always have to struggle to raise money and can only conclude short-term employment contracts from year to year.
’ There was applause for this from Alliance 90 / The Greens , from the left and from SPD deputies .
“ One may ask the question of whether Antifa is something like an official RAF , a terrorist group with money from the state under the @ @ @ @ @ @ @ . '
” Meanwhile , in Britain , Anti-Fascist Action ( AFA ) , a militant anti-fascist group founded in 1985 , gave birth to the Antifa movement in the United States .
In Germany , the Antifaschistische Aktion-Bundesweite Organisation ( AABO ) was founded in 1992 to combine the efforts of smaller Antifa groups scattered around the country .
In Sweden , Antifascistisk Aktion ( AFA ) , a militant Antifa group founded in 1993 , established a three-decade track record for using extreme violence against its opponents .
In France , @ @ @ @ @ @ @ , is known for its fierce opposition to the State of Israel .
After the fall of the Berlin Wall in 1989 and the collapse of communism in 1990 , the Antifa movement opened a new front against neoliberal globalization .
Attac , established in France in 1989 to promote a global tax on financial transactions , now leads the so-called alter-globalization movement , which , like the Global Justice Movement , is opposed to capitalism .
In 1999 , Attac was present in Seattle during violent demonstrations that led to the failure @ @ @ @ @ @ @ in anti-capitalist demonstrations against the G7 , the G20 , the WTO , and the war in Iraq .
Today , the association is active in 40 countries , with more than a thousand local groups and hundreds of organizations supporting the network .
Attac ’ s decentralized and non-hierarchical organizational structure appears to be the model being used by Antifa .
In February 2016 , the International Committee of the Fourth International advanced the political foundations of the global anti-war movement , which , like Antifa , blames capitalism and neoliberal globalism @ @ @ @ @ @ @ Book Police State : How America ’ s Cops Get Away with Murder In July 2017 , more than 100,000 anti-globalization and Antifa protesters converged on the German city of Hamburg to protest the G20 summit .
Leftist mobs laid waste to the city center .
An Antifa group called “ G20 Welcome to Hell ” bragged about how it was able to mobilize Antifa groups from across the world : Part II of this series will examine the activities of Antifa in Germany and the United States .
Stillness in the Storm @ @ @ @ @ @ @ ?
The news is important to all people because it is where we come to know new things about the world , which leads to the development of more life goals that lead to life wisdom .
The news also serves as a social connection tool , as we tend to relate to those who know about and believe the things we do .
With the power of an open truth-seeking mind in hand , the individual can grow wise and the collective can prosper .
Not sure how to make sense of @ @ @ @ @ @ @ discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ s note : Did you find a spelling error or grammatical mistake ?
Send an email to corrections @ stillnessinthestorm.com , with the error and suggested correction , along with the headline and url .
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(Zero Hedge) U.S. Attorney General William Barr has blamed Antifa — a militant “anti-fascist” movement — for the violence that has erupted at George Floyd protests across the United States. “The violence instigated and carried out by Antifa and other similar groups in connection with the rioting is domestic terrorism and will be treated accordingly,” he said.
Related
Source – Zero Hedge
by Staff Writer, June 12th, 2020
Barr also said that the federal government has evidence that Antifa “hijacked” legitimate protests around the country to “engage in lawlessness, violent rioting, arson, looting of businesses, and public property assaults on law enforcement officers and innocent people, and even the murder of a federal agent.” Earlier, U.S. President Donald J. Trump had instructed the U.S. Justice Department to designate Antifa as a terrorist organization.
Academics and media outlets sympathetic to Antifa have argued that the group cannot be classified as a terrorist organization because, they claim, it is a vaguely-defined protest movement that lacks a centralized structure. Mark Bray, a vocal apologist for Antifa in America and author of the book “Antifa: The Anti-Fascist Handbook,” asserts that Antifa “is not an overarching organization with a chain of command.”
Empirical and anecdotal evidence shows that Antifa is, in fact, highly networked, well-funded and has a global presence. It has a flat organizational structure with dozens and possibly hundreds of local groups. Not surprisingly, the U.S. Department of Justice is currently investigating individuals linked to Antifa as a step to unmasking the broader organization.
In the United States, Antifa’s ideology, tactics and goals, far from being novel, are borrowed almost entirely from Antifa groups in Europe, where so-called anti-fascist groups, in one form or another, have been active, almost without interruption, for a century.
What is Antifa?
Antifa can be described as a transnational insurgency movement that endeavors, often with extreme violence, to subvert liberal democracy, with the aim of replacing global capitalism with communism. Antifa’s stated long-term objective, both in America and abroad, is to establish a communist world order. In the United States, Antifa’s immediate aim is to bring about the demise of the Trump administration.
Antifa’s nemeses include law enforcement, which is viewed as enforcing the established order. A common tactic used by Antifa in the United States and Europe is to employ extreme violence and destruction of public and private property to goad the police into a reaction, which then “proves” Antifa’s claim that the government is “fascist.”
Antifa claims to oppose “fascism,” a term it often uses as a broad-brush pejorative to discredit those who hold opposing political beliefs. The traditional meaning of “fascism” as defined by Webster’s Dictionary is “a totalitarian governmental system led by a dictator and emphasizing an aggressive nationalism, militarism, and often racism.”
Antifa holds the Marxist-Leninist definition of fascism which equates it with capitalism. “The fight against fascism is only won when the capitalist system has been shattered and a classless society has been achieved,” according to the German Antifa group, Antifaschistischer Aufbau München.
Germany’s BfV domestic intelligence agency, in a special report on left-wing extremism, noted:
“Antifa’s fight against right-wing extremists is a smokescreen. The real goal remains the ‘bourgeois-democratic state,’ which, in the reading of left-wing extremists, accepts and promotes ‘fascism’ as a possible form of rule and therefore does not fight it sufficiently. Ultimately, it is argued, ‘fascism’ is rooted in the social and political structures of ‘capitalism.’ Accordingly, left-wing extremists, in their ‘antifascist’ activities, focus above all on the elimination of the ‘capitalist system.'”
Matthew Knouff, author of An Outsider’s Guide to Antifa: Volume II, explained Antifa’s ideology this way:
“The basic philosophy of Antifa focuses on the battle between three basic forces: fascism, racism and capitalism — all three of which are interrelated according to Antifa…. with fascism being considered the final expression or stage of capitalism, capitalism being a means to oppress, and racism being an oppressive mechanism related to fascism.”
Book Rules for Defeating Radicals: Countering the Alinsky Strategy in Politics and Culture
In an essay, “What Antifa and the Original Fascists Have In Common,” Antony Mueller, a German professor of economics who currently teaches in Brazil, described how Antifa’s militant anti-capitalism masquerading as anti-fascism reveals its own fascism:
“After the left has pocketed the concept of liberalism and turned the word into the opposite of its original meaning, the Antifa-movement uses a false terminology to hide its true agenda. While calling themselves ‘antifascist’ and declaring fascism the enemy, the Antifa itself is a foremost fascist movement. “The members of Antifa are not opponents to fascism but themselves its genuine representatives. Communism, Socialism and Fascism are united by the common band of anti-capitalism and anti-liberalism. “The Antifa movement is a fascist movement. The enemy of this movement is not fascism but liberty, peace and prosperity.”
Antifa’s Ideological Origins
The ideological origins of Antifa can be traced back to the Soviet Union roughly a century ago. In 1921 and 1922, the Communist International (Comintern) developed the so-called united front tactic to “unify the working masses through agitation and organization” … “at the international level and in each individual country” against “capitalism” and “fascism” — two terms that often were used interchangeably.
The world’s first anti-fascist group, Arditi del Popolo (People’s Courageous Militia), was founded in Italy in June 1921 to resist the rise of Benito Mussolini’s National Fascist Party, which itself was established to prevent the possibility of a Bolshevik revolution on the Italian Peninsula. Many of the group’s 20,000 members, consisting of communists and anarchists, later joined the International Brigades during the Spanish Civil War (1936–39).
In Germany, the Communist Party of Germany established the paramilitary group Roter Frontkämpferbund (Red Front Fighters League) in July 1924. The group was banned due to its extreme violence. Many of its 130,000 members continued their activities underground or in local successor organizations such as the Kampfbund gegen den Faschismus (Fighting-Alliance Against Fascism).
In Slovenia, the militant anti-fascist movement TIGR was established in 1927 to oppose the Italianization of Slovene ethnic areas after the collapse of the Austro-Hungarian Empire. The group, which was disbanded in 1941, specialized in assassinating Italian police and military personnel.
In Spain, the Communist Party established the Milicias Antifascistas Obreras y Campesinas (Antifascist Worker and Peasant Militias), which were active in the 1930s.
The modern Antifa movement derives its name from a group called Antifaschistische Aktion, founded in May 1932 by Stalinist leaders of the Communist Party of Germany. The group was established to fight fascists, a term the party used to describe all of the other pro-capitalist political parties in Germany. The primary objective of Antifaschistische Aktion was to abolish capitalism, according to a detailed history of the group. The group, which had more than 1,500 founding members, went underground after Nazis seized power in 1933.
Book Rules for Defeating Radicals: Countering the Alinsky Strategy in Politics and Culture
A German-language pamphlet — “80 Years of Anti-Fascist Actions” (80 Jahre Antifaschistische Aktion)” — describes in minute detail the continuous historical thread of the Antifa movement from its ideological origins in the 1920s to the present day. The document states:
“Antifascism has always fundamentally been an anti-capitalist strategy. This is why the symbol of the Antifaschistische Aktion has never lost its inspirational power…. Anti-fascism is more of a strategy than an ideology.”
During the post-war period, Germany’s Antifa movement reappeared in various manifestations, including the radical student protest movement of the 1960s, and the leftist insurgency groups that were active throughout the 1970s, 1980s and 1990s.
The Red Army Faction (RAF), also known as the Baader-Meinhof Gang, was a Marxist urban guerrilla group that carried out assassinations, bombings and kidnappings aimed at bringing revolution to West Germany, which the group characterized as a fascist holdover of the Nazi era. Over the course of three decades, the RAF murdered more than 30 people and injured over 200.
After the collapse of the communist government in East Germany in 1989-90, it was discovered that the RAF had been given training, shelter, and supplies by the Stasi, the secret police of the former communist regime.
John Philip Jenkins, Distinguished Professor of History at Baylor University, described the group’s tactics, which are similar to those used by Antifa today:
“The goal of their terrorist campaign was to trigger an aggressive response from the government, which group members believed would spark a broader revolutionary movement.”
RAF founder Ulrike Meinhof explained the relationship between violent left-wing extremism and the police: “The guy in uniform is a pig, not a human being. That means we don’t have to talk to him and it is wrong to talk to these people at all. And of course, you can shoot.”
Bettina Röhl, a German journalist and daughter of Meinhof, argues that the modern Antifa movement is a continuation of the Red Army Faction. The main difference is that, unlike the RAF, Antifa’s members are afraid to reveal their identities. In a June 2020 essay published by the Swiss newspaper Neue Zürcher Zeitung, Röhl also drew attention to the fact that Antifa is not only officially tolerated, but is being paid by the German government to fight the far right:
“The RAF idolized the communist dictatorships in China, North Korea, North Vietnam, in Cuba, which were transfigured by the New Left as better countries on the right path to the best communism…. “The flourishing left-wing radicalism in the West, which brutally strikes at the opening of the European Central Bank headquarters in Frankfurt, at every G-20 summit or every year on May 1 in Berlin, has achieved the highest level of establishment in the state, not least thanks to the support by quite a few MPs from political parties, journalists and relevant experts. “Compared to the RAF, the militant Antifa only lacks prominent faces. Out of cowardice, its members cover their faces and keep their names secret. Antifa constantly threatens violence and attacks against politicians and police officers. It promotes senseless damage to property amounting to vast sums. Nevertheless, MP Renate Künast (Greens) recently complained in the Bundestag that Antifa groups had not been adequately funded by the state in recent decades. She was concerned that ‘NGOs and Antifa groups do not always have to struggle to raise money and can only conclude short-term employment contracts from year to year.’ There was applause for this from Alliance 90 / The Greens, from the left and from SPD deputies. “One may ask the question of whether Antifa is something like an official RAF, a terrorist group with money from the state under the guise of ‘fighting against the right.'”
Germany’s BfV domestic intelligence agency explains Antifa’s glorification of violence:
“For left-wing extremists, ‘Capitalism’ is interpreted as triggering wars, racism, ecological disasters, social inequality and gentrification. ‘Capitalism’ is therefore more than just a mere economic order. In left-wing extremist discourse, it determines the social and political form as well as the vision of a radical social and political reorganization. Whether anarchist or communist: Parliamentary democracy as a so-called bourgeois form of rule should be ‘overcome’ in any case. “For this reason, left-wing extremists usually ignore or legitimize human rights violations in socialist or communist dictatorships or in states that they allegedly see threatened by the ‘West.’ To this day, both orthodox communists and autonomous activists justify, praise and celebrate the left-wing terrorist Red Army Faction or foreign left-wing terrorists as alleged ‘liberation movements’ or even ‘resistance fighters.'”
Meanwhile, in Britain, Anti-Fascist Action (AFA), a militant anti-fascist group founded in 1985, gave birth to the Antifa movement in the United States. In Germany, the Antifaschistische Aktion-Bundesweite Organisation (AABO) was founded in 1992 to combine the efforts of smaller Antifa groups scattered around the country.
In Sweden, Antifascistisk Aktion (AFA), a militant Antifa group founded in 1993, established a three-decade track record for using extreme violence against its opponents. In France, the Antifa group L’Action antifasciste, is known for its fierce opposition to the State of Israel.
After the fall of the Berlin Wall in 1989 and the collapse of communism in 1990, the Antifa movement opened a new front against neoliberal globalization.
Attac, established in France in 1989 to promote a global tax on financial transactions, now leads the so-called alter-globalization movement, which, like the Global Justice Movement, is opposed to capitalism. In 1999, Attac was present in Seattle during violent demonstrations that led to the failure of WTO negotiations. Attac also participated in anti-capitalist demonstrations against the G7, the G20, the WTO, and the war in Iraq. Today, the association is active in 40 countries, with more than a thousand local groups and hundreds of organizations supporting the network. Attac’s decentralized and non-hierarchical organizational structure appears to be the model being used by Antifa.
In February 2016, the International Committee of the Fourth International advanced the political foundations of the global anti-war movement, which, like Antifa, blames capitalism and neoliberal globalism for the existence of military conflict:
“The new anti-war movement must be anti-capitalist and socialist, since there can be no serious struggle against war except in the fight to end the dictatorship of finance capital and the economic system that is the fundamental cause of militarism and war.”
Book Police State: How America’s Cops Get Away with Murder
In July 2017, more than 100,000 anti-globalization and Antifa protesters converged on the German city of Hamburg to protest the G20 summit. Leftist mobs laid waste to the city center. An Antifa group called “G20 Welcome to Hell” bragged about how it was able to mobilize Antifa groups from across the world:
“The summit mobilizations have been precious moments of meeting and co-operation of left-wing and anti-capitalist groups and networks from all over Europe and world-wide. We have been sharing experiences and fighting together, attending international meetings, being attacked by cops supported by the military, re-organizing our forces and fighting back. Anti-globalization movement has changed, but our networks endure. We are active locally in our regions, cities, villages and forests. But we are also fighting trans-nationally.”
Germany’s domestic security service, in an annual report, added:
“Left-wing extremist structures tried to shift the public debate about the violent G20 summit protests in their favor. With the distribution of photos and reports of allegedly disproportionate police measures during the summit protests, they promoted an image of a state that denounced legitimate protests and put them down with police violence. Against such a state, they said, ‘militant resistance’ is not only legitimate, but also necessary.”
Part II of this series will examine the activities of Antifa in Germany and the United States.
Stillness in the Storm Editor: Why did we post this?
The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://www.zerohedge.com/political/brief-history-antifa-part-i


stillnessinthestorm--2020-06-21--Dr. Michael Salla Interview – China’s Secret Space Program Origins, Threat & US Response

( Edward Morgan ) Dr. Michael Salla joins Prepare for Change for a discussion about his new book : Rise of the Red Dragon – Origins & Threat of China ’ s Secret Space Program .
In it , he explains how China was handed a top U.S. aerospace scientist , Tsein Hsue-shen , during the McCarthyism period , which turned out to be the primary piece needed for China to begin its clandestine space program that rivals the U.S. for space supremacy .
Related Another Covid Cover Up In China ?
BBC Reporter Says Numbers Don ’ t Add @ @ @ @ @ @ @ continue on their path unchecked , China could find themselves as the global hegemon usurping the U.S. Was this all coincidence ?
Did Trump challenge this superiority through establishing Space Force ?
What significance does the Pentagon announcement of UFOs and the recent NASA & SpaceX manned Dragon mission from Cape Canaveral have to do with this intensifying space race ?
What further secret technologies are being hidden from the public in the SSP ?
And what do extraterrestrials have to do in the whole picture ?
The whole covert battle is heating @ @ @ @ @ @ @ China are headed for conflict or was America being set up during the past administrations ?
How deep does the Deep State plan go ?
We present this information as part of our mission to present truth and raise the planet ’ s consciousness .
Keep on seeking the truth , rally your friends and family and expose as much disclosure as you can… every little bit helps add pressure on the powers that are no more .
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Stillness in the Storm Editor : Why did we post this ?
The news is important to all people because it is where we come to know new things about the world , which leads to the development of more life goals that lead to life wisdom .
The news also serves as a social connection tool , as we tend to relate to those who @ @ @ @ @ @ @ do .
With the power of an open truth-seeking mind in hand , the individual can grow wise and the collective can prosper .
Not sure how to make sense of this ?
Want to learn how to discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ s note : Did you find a spelling error or grammatical mistake ?
@ @ @ @ @ @ @ , with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback ?
Send us an email at sitsshow @ gmail.com .
Thank you for reading .

Spread the love
(Edward Morgan) Dr. Michael Salla joins Prepare for Change for a discussion about his new book: Rise of the Red Dragon – Origins & Threat of China’s Secret Space Program. In it, he explains how China was handed a top U.S. aerospace scientist, Tsein Hsue-shen, during the McCarthyism period, which turned out to be the primary piece needed for China to begin its clandestine space program that rivals the U.S. for space supremacy.
Related
Source – Prepare For Change
by Edward Morgan, June 13th, 2020
If allowed to continue on their path unchecked, China could find themselves as the global hegemon usurping the U.S. Was this all coincidence? Did Trump challenge this superiority through establishing Space Force? What significance does the Pentagon announcement of UFOs and the recent NASA & SpaceX manned Dragon mission from Cape Canaveral have to do with this intensifying space race? What further secret technologies are being hidden from the public in the SSP? And what do extraterrestrials have to do in the whole picture?
The whole covert battle is heating up and we wonder if America and China are headed for conflict or was America being set up during the past administrations? How deep does the Deep State plan go?
We present this information as part of our mission to present truth and raise the planet’s consciousness. Keep on seeking the truth, rally your friends and family and expose as much disclosure as you can… every little bit helps add pressure on the powers that are no more.
Books by Dr. Michael Salla:
Book Insiders Reveal Secret Space Programs & Extraterrestrial Alliance
Book Kennedy’s Last Stand: Eisenhower, UFOs, MJ-12 & JFK’s Assassination
Book Galactic Diplomacy: Getting to Yes with ET
Book Exopolitics: Political Implications of Extraterrestrial Presence
Book US Navy’s Secret Space Program & Nordic Extraterrestrial Alliance
Book Antarctica’s Hidden History: Corporate Foundations of Secret Space Programs (Secret Space Programs Series)
Book US Air Force Secret Space Program: Shifting Extraterrestrial Alliances & Space Force (Secret Space Programs Book 4)
Book Rise of the Red Dragon: Origins & Threat of China’s Secret Space Program (Secret Space Programs Book 5) NEW
Stillness in the Storm Editor: Why did we post this?
The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:


stillnessinthestorm--2020-06-21--Editors of The Lancet and the New England Journal of Medicine: Pharmaceutical Companies are so Finan

Editors of The Lancet and the New England Journal of Medicine: Pharmaceutical Companies are so Financially Powerful They Pressure us to Accept Papers

( Humans Are Free ) Philippe Douste-Blazy , MD , a cardiologist and former French Health Minister who served as Under-Secretary General of the United Nations ; he was a candidate in 2017 for Director of the World Health Organization .
Related Another Covid Cover Up In China ?
BBC Reporter Says Numbers Don ’ t Add Up In New Outbreak In a videotaped interview on May 24 , 2020 , Dr. Douste-Blazy provided insight into how a series of negative hydroxychloroquine studies got published in prestigious medical journals .
He revealed that at a recent Chatham House top secret @ @ @ @ @ @ @ only , the editors of both , The Lancet and the New England Journal of Medicine expressed their exasperation citing the pressures put on them by pharmaceutical companies .
He states that each of the editors used the word “ criminal ” to describe the erosion of science .
He quotes Dr. Richard Horton who bemoaned the current state of science : “ If this continues , we are not going to be able to publish any more clinical research data because pharmaceutical companies are so financially powerful ; they are able to @ @ @ @ @ @ @ apparently methodologically perfect , but their conclusion is what pharmaceutical companies want.
” Dr. Douste-Blazy supports the combination treatment – hydroxychloroquine ( HCQ ) and azithromycin ( AZ ) for Covid-19 recommended by Dr. Didier Raoult .
In April , 2020 Dr. Douste-Blazy started a petition that has been signed by almost 500,000 French doctors and citizens urging French government officials to permit physicians to prescribe hydroxychloroquine to treat coronavirus patients early , before they require intensive care .
The issue has become highly politicized ; the left-leaning politicians and public health officials @ @ @ @ @ @ @ , whereas those leaning toward the right politically are for the right of doctors to prescribe the drug as they see fit .
The journal SCIENCE described the response to French President Emmanuel Macron trip to Marseille to meet Dr. Raoult who prescribes the combination drug regimen and he has documented their effectiveness .
However , public health officials , academic physicians and the media – all of who are financially indebted to pharmaceutical companies and their high profit marketing objectives – vehemently oppose the use of HCQ , and use every opportunity @ @ @ @ @ @ @ to President Trump as its booster .
John Stone , UK Editor of Age of Autism , posted the following today .
British Prime Minister Channels Churchill As He Surrenders To Gates And The Vaccine Cartel This is the moment of national humiliation that we somehow did not see on our television sets last night : British Prime Minister Boris Johnson surrendering to Bill Gates and the vaccine cartel , GAVI , hailed by him as the new NATO – while he speaks from a nation on its knees like Vichy France .
@ @ @ @ @ @ @ to wall Coronavirus suddenly , mysteriously became obsessed with the 13 year old saga of Madeleine McCann almost no one saw Johnson ’ s insipid , but rhetorically overblown speech at the end of the global summit he hosted in London yesterday and chaired with Gates .
No one knew when they were electing Johnson that they were electing Gates .
and putting the vaccine industry at the heart of the British nation ’ s future .
It was particularly galling to see him extol the already failed Oxford COVID vaccine as an @ @ @ @ @ @ @ presumably where we were headed from the moment lockdown was announced .
The meeting elicited a short mention at the end of the BBC 10 o ’ clock news and was not mentioned on the front pages of any of the national newspapers this morning .
If GAVI is the new NATO , and the focus of British national destiny perhaps the moment should not have been news managed out of existence .
Now everything that our lives were worth has to be surrendered in an endless war against disease long ago devised @ @ @ @ @ @ @ s brave new world everyone will have to have vaccines like computer patches every five minutes , and when they don ’ t work – if we are still standing – we will have to have another .
John Stone is UK Editor of Age of Autism Posted June 05 , 2020 .
Stillness in the Storm Editor : Why did we post this ?
The news is important to all people because it is where we come to know new things about the world , which leads to the development of more @ @ @ @ @ @ @ .
The news also serves as a social connection tool , as we tend to relate to those who know about and believe the things we do .
With the power of an open truth-seeking mind in hand , the individual can grow wise and the collective can prosper .
Not sure how to make sense of this ?
Want to learn how to discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps @ @ @ @ @ @ @ Stillness in the Storm Editor ’ s note : Did you find a spelling error or grammatical mistake ?
Send an email to corrections @ stillnessinthestorm.com , with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback ?
Send us an email at sitsshow @ gmail.com .
Thank you for reading .

Spread the love
(Humans Are Free) Philippe Douste-Blazy, MD, a cardiologist and former French Health Minister who served as Under-Secretary General of the United Nations; he was a candidate in 2017 for Director of the World Health Organization.
Related
Source – Humans Are Free
by Staff Writer, June 14th, 2020
In a videotaped interview on May 24, 2020, Dr. Douste-Blazy provided insight into how a series of negative hydroxychloroquine studies got published in prestigious medical journals.
He revealed that at a recent Chatham House top secret, closed door meeting attended by experts only, the editors of both, The Lancet and the New England Journal of Medicine expressed their exasperation citing the pressures put on them by pharmaceutical companies.
He states that each of the editors used the word “criminal” to describe the erosion of science.
He quotes Dr. Richard Horton who bemoaned the current state of science:
“If this continues, we are not going to be able to publish any more clinical research data because pharmaceutical companies are so financially powerful; they are able to pressure us to accept papers that are apparently methodologically perfect, but their conclusion is what pharmaceutical companies want.”
Dr. Douste-Blazy supports the combination treatment – hydroxychloroquine (HCQ) and azithromycin (AZ) for Covid-19 recommended by Dr. Didier Raoult. In April, 2020
Dr. Douste-Blazy started a petition that has been signed by almost 500,000 French doctors and citizens urging French government officials to permit physicians to prescribe hydroxychloroquine to treat coronavirus patients early, before they require intensive care.
The issue has become highly politicized; the left-leaning politicians and public health officials are adamantly against the use of HCQ, whereas those leaning toward the right politically are for the right of doctors to prescribe the drug as they see fit.
The journal SCIENCE described the response to French President Emmanuel Macron trip to Marseille to meet Dr. Raoult who prescribes the combination drug regimen and he has documented their effectiveness.
However, public health officials, academic physicians and the media – all of who are financially indebted to pharmaceutical companies and their high profit marketing objectives – vehemently oppose the use of HCQ, and use every opportunity to disparage the drug by derisively referring to President Trump as its booster.
John Stone, UK Editor of Age of Autism, posted the following today.
Book Dead Doctors Don’t Lie
This is the moment of national humiliation that we somehow did not see on our television sets last night: British Prime Minister Boris Johnson surrendering to Bill Gates and the vaccine cartel, GAVI, hailed by him as the new NATO – while he speaks from a nation on its knees like Vichy France.
While British news after months of wall to wall Coronavirus suddenly, mysteriously became obsessed with the 13 year old saga of Madeleine McCann almost no one saw Johnson’s insipid, but rhetorically overblown speech at the end of the global summit he hosted in London yesterday and chaired with Gates.
No one knew when they were electing Johnson that they were electing Gates.
and putting the vaccine industry at the heart of the British nation’s future. It was particularly galling to see him extol the already failed Oxford COVID vaccine as an example of British innovation.
This is presumably where we were headed from the moment lockdown was announced.
The meeting elicited a short mention at the end of the BBC 10 o’clock news and was not mentioned on the front pages of any of the national newspapers this morning.
If GAVI is the new NATO, and the focus of British national destiny perhaps the moment should not have been news managed out of existence.
Now everything that our lives were worth has to be surrendered in an endless war against disease long ago devised by Mr Gates.
In Gates’s brave new world everyone will have to have vaccines like computer patches every five minutes, and when they don’t work – if we are still standing – we will have to have another.
John Stone is UK Editor of Age of Autism Posted June 05, 2020.
Stillness in the Storm Editor: Why did we post this?
The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://humansarefree.com/2020/06/editors-of-lancet-and-new-england-journal-of-medicine-exposed-pharmaceutical-companies.html