stillnessinthestorm--2020-03-15--How to be Productive When You’re Tired

How to be Productive When You’re Tired

( Hugo Huyer ) We all have those days when we ’ d much rather go back to sleep .
We may feel tired , exhausted , worn out , fatigued , and no amount of coffee seems to help .
But work needs to get done , so how do you increase your productivity when you ’ re running on an empty tank ?
Related Working to the Beat : How Music Can Make Us More Productive If you ’ re tired , you should rest first and work later , but we all know that sometimes that ’ @ @ @ @ @ @ @ , you can beat the exhaustion .
From power naps to office yoga , there are dozens of simple tips that help you boost your concentration and productivity even when you ’ re feeling low on energy .
So if you ’ re looking for some hacks to get through a day at work or school when you ’ d much rather go to sleep , read on .
In this article I ’ ll be taking a look at how tiredness affects your performance and how to be productive when you ’ @ @ @ @ @ @ @ tiredness As you probably know , not all tiredness is the same .
It ’ s useful to understand the differences between tiredness and fatigue , because they need different approaches when it comes to increasing productivity .
The first type of tiredness is the kind that comes from a sleepless night .
Whether you were pulling an all-nighter to cram for an exam or trying to get your baby to sleep , you ’ re going to be paying for it with the loss of productivity the next day .
Research shows @ @ @ @ @ @ @ , for example : • loss of cognitive flexibility or the ability to adapt to changes in events ; • decrease of self-control and increase of hostility , resulting in increased workplace deviance , for example withholding of effort ; These changes in performance already happen after one sleepless night and you probably know what it feels like .
Most of us have experienced a sleepless night or two at some point in our lives .
Body for Awareness Project : Your Body .
Your Clothes .
Your Truth .
On Sale Now @ @ @ @ @ @ @ the time in high school and university , and I don ’ t understand how I got anything done .
Anything less than 6 hours of sleep now , and I know that my productivity drops drastically .
While coffee helps , I never feel at the top of my game after sleepless nights .
Fortunately , sleep deprivation induced tiredness is pretty easy to cure — just make sure you get enough sleep the next night and you should be fine .
The other kind of tiredness is fatigue , and it @ @ @ @ @ @ @ .
By “ fatigue ” , I mean exhaustion from a prolonged period of excessive stress or activity .
For example , the tiredness you might feel after an especially grueling exam session or work week ( or month ) .
The main reason behind this kind of exhaustion is prolonged stress which can lead to burnout .
Fatigue can also be caused by physical stressors in the workplace , like noise or temperature that is too hot or too cold .
The effects of fatigue on performance are largely the same as @ @ @ @ @ @ @ , difficulty with concentration , etc .
However , fatigue is also related to mental health problems like depression , which can lead to further loss of productivity .
Other symptoms and effects of fatigue may include : Unlike an episode of sleep deprivation , fatigue can ’ t be cured by a good night ’ s sleep .
It requires making some fundamental changes in your lifestyle , like removing a stressor or taking a sick leave to get back on track .
If you are experiencing the symptoms listed above , @ @ @ @ @ @ @ ve been tired for a long time and no amount of sleep is helping , I recommend seeking counseling or therapy to prevent burnout .
Book The More You Do The Better You Feel : How to Overcome Procrastination and Live a Happier Life How to be productive when tired If you can ’ t or don ’ t want to take a longer break or change up your working habits , or if you just need to get through one workday on a minimal amount of sleep , there are still some @ @ @ @ @ @ @ require you to still make some changes , the tricks are surprisingly easy and effective .
QAnon : The best is yet to come !
Trust the Plan Body for Awareness Project : Your Body .
Your Clothes .
Your Truth .
On Sale Now .
You can not expect peak performance from yourself if your basic needs are unmet .
This means that if you haven ’ t eaten or slept , you won ’ t be able to put in your best work because you have no energy to fuel you @ @ @ @ @ @ @ tired and disoriented , you will lower your productivity even further , because you ’ re wasting precious cognitive resources on being angry at yourself .
If you ’ re running on 2 hours of sleep , accept that you simply don ’ t have the energy to do your best work ever— but focus on doing your best with what you ’ ve got .
When we ’ re tired , our attention span decreases .
It ’ s harder to resist temptations and distractions and focus .
This means that you @ @ @ @ @ @ @ as possible : • if you work in an open office where concentration is tricky on the best of days , try working from home or at a library ( whichever has fewer distractions ) ; • if your work is tied to a certain place , try using noise-cancelling earphones and playing music that keeps you in the zone ; • pause your inbox and put your phone out of sight if constant notifications keep grabbing your attention ; • place a “ do not disturb ” sign on your door or @ @ @ @ @ @ @ conversations ; • clean your desk or workspace and only leave out the items you need to complete your work .
I know it sounds a little counterproductive — why should you expend precious energy on exercise when work needs to get done ?
While you ’ re definitely spending some energy on moving , it also has an invigorating effect .
You don ’ t have to fit in an entire gym session , just a little stretching or walking will do .
The main thing is to stand up and move @ @ @ @ @ @ @ the watercooler and back every 30 minutes may be enough , but if you have a little more time and space , you can try out some office yoga if you feel like trying something new .
Book Heal the Body , Heal the Mind : A Somatic Approach to Moving Beyond Trauma The perfect power nap is an elusive thing .
You either end up sleeping too little or too long , neither of which will help you .
Here ’ s how to take the perfect nap .
According to a @ @ @ @ @ @ @ of 5-15 minutes will leave you feeling invigorated immediately , but the effects will only last for about 1-3 hours .
A nap of 30 minutes and over will leave you feeling a little disoriented at first but the effects will last longer .
In order to fall asleep quickly , try making the room as dark as you can or using a sleep mask .
A 2003 study found that while a 20-minute nap alone is effective , you can reap even more benefits by combining your nap with either washing your @ @ @ @ @ @ @ to bright light 1 minute after waking ; or drinking coffee right before the nap .
The coffee nap was found to be the most effective in increasing the subjects ’ performance level and the logic behind it is very simple .
When we drink coffee , the caffeine level in our blood peaks about 30 minutes after consuming it .
If you take a 20- to 30-minute nap right after drinking coffee , you will wake up just in time for the caffeine to kick in alongside with the effects of sleep @ @ @ @ @ @ @ minutes at a time , and when you ’ re tired , you can take a couple of minutes off of that estimate .
Taking scheduled breaks is important whenever you ’ re working , but it ’ s essential to make most of your limited energy when tired .
A great way to schedule your breaks is to use the Pomodoro technique .
The classic Pomodoro calls for 25-minute periods of concentration with 5-minute breaks , but you can shorten the time to 20-minutes if you need to .
It ’ s @ @ @ @ @ @ @ work and pauses are , as long as they are regular .
Make sure to set a timer for yourself and try to move during your break .
Just standing up and stretching for two minutes is enough to restart your brain and concentration .
But make sure that you don ’ t let your break stretch on for too long !
We all get tired sometimes .
Whether it ’ s from a sleepless night or a longer period of stress , tiredness will affect your performance , and it ’ s @ @ @ @ @ @ @ at the top of your game with less energy .
You can still try your best while working with what you have , you just have to divide your brain power a little differently .
But these tips will only take you so far — if tiredness persists , it ’ s better to take a break and recover before getting back to work .
This is—for the first time—the full and unedited story behind the sick life and mysterious death of Jeffrey Epstein that is being called one of the most significant @ @ @ @ @ @ @ Storm Editor : Why did we post this ?
Psychology is the study of the nature of mind .
Philosophy is the use of that mind in life .
Both are critically important to gain an understanding of as they are aspects of the self .
All you do and experience will pass through these gateways of being .
The preceding information provides an overview of this self-knowledge , offering points to consider that people often don ’ t take the time to contemplate .
With the choice to gain self-awareness , one @ @ @ @ @ @ @ works .
With the wisdom of self-awareness , one has the tools to master their being and life in general , bringing order to chaos through navigating the challenges with the capacity for right action .
Not sure how to make sense of this ?
Want to learn how to discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ s @ @ @ @ @ @ @ error or grammatical mistake ?
Send an email to corrections @ stillnessinthestorm.com , with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback ?
Send us an email at sitsshow @ gmail.com .
Thank you for reading .

Spread the love
(Hugo Huyer) We all have those days when we’d much rather go back to sleep. We may feel tired, exhausted, worn out, fatigued, and no amount of coffee seems to help. But work needs to get done, so how do you increase your productivity when you’re running on an empty tank?
Related Working to the Beat: How Music Can Make Us More Productive
Source – Psych Central
by Hugo Huyer, March 2nd, 2020
If you’re tired, you should rest first and work later, but we all know that sometimes that’s just not an option. Fortunately, you can beat the exhaustion. From power naps to office yoga, there are dozens of simple tips that help you boost your concentration and productivity even when you’re feeling low on energy.
So if you’re looking for some hacks to get through a day at work or school when you’d much rather go to sleep, read on. In this article I’ll be taking a look at how tiredness affects your performance and how to be productive when you’re tired.
The different types of tiredness
As you probably know, not all tiredness is the same. It’s useful to understand the differences between tiredness and fatigue, because they need different approaches when it comes to increasing productivity.
Lack of sleep
The first type of tiredness is the kind that comes from a sleepless night. Whether you were pulling an all-nighter to cram for an exam or trying to get your baby to sleep, you’re going to be paying for it with the loss of productivity the next day.
Research shows that sleep deprivation lowers your cognitive performance, for example:
These changes in performance already happen after one sleepless night and you probably know what it feels like. Most of us have experienced a sleepless night or two at some point in our lives.
I used to pull all-nighters all the time in high school and university, and I don’t understand how I got anything done. Anything less than 6 hours of sleep now, and I know that my productivity drops drastically. While coffee helps, I never feel at the top of my game after sleepless nights.
Fortunately, sleep deprivation induced tiredness is pretty easy to cure — just make sure you get enough sleep the next night and you should be fine.
Fatigue
The other kind of tiredness is fatigue, and it’s much harder to deal with. By “fatigue”, I mean exhaustion from a prolonged period of excessive stress or activity. For example, the tiredness you might feel after an especially grueling exam session or work week (or month).
The main reason behind this kind of exhaustion is prolonged stress which can lead to burnout. Fatigue can also be caused by physical stressors in the workplace, like noise or temperature that is too hot or too cold.
The effects of fatigue on performance are largely the same as those of sleep deprivation: impaired memory, difficulty with concentration, etc. However, fatigue is also related to mental health problems like depression, which can lead to further loss of productivity.
Other symptoms and effects of fatigue may include:
chronic tiredness;
irritability and moodiness;
impulsivity;
physical symptoms like headaches, sore muscles and dizziness;
impaired immune system functioning;
low motivation.
Unlike an episode of sleep deprivation, fatigue can’t be cured by a good night’s sleep. It requires making some fundamental changes in your lifestyle, like removing a stressor or taking a sick leave to get back on track.
If you are experiencing the symptoms listed above, or if you feel that you’ve been tired for a long time and no amount of sleep is helping, I recommend seeking counseling or therapy to prevent burnout.
Book The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life
How to be productive when tired
If you can’t or don’t want to take a longer break or change up your working habits, or if you just need to get through one workday on a minimal amount of sleep, there are still some things you can do. While they require you to still make some changes, the tricks are surprisingly easy and effective.
1. Accept that you’re human.
You cannot expect peak performance from yourself if your basic needs are unmet. This means that if you haven’t eaten or slept, you won’t be able to put in your best work because you have no energy to fuel you.
By beating yourself up for feeling tired and disoriented, you will lower your productivity even further, because you’re wasting precious cognitive resources on being angry at yourself. If you’re running on 2 hours of sleep, accept that you simply don’t have the energy to do your best work ever— but focus on doing your best with what you’ve got.
2. Eliminate distractions
When we’re tired, our attention span decreases. It’s harder to resist temptations and distractions and focus. This means that you have to make your environment as distraction-free as possible:
if you work in an open office where concentration is tricky on the best of days, try working from home or at a library (whichever has fewer distractions);
if your work is tied to a certain place, try using noise-cancelling earphones and playing music that keeps you in the zone;
pause your inbox and put your phone out of sight if constant notifications keep grabbing your attention;
place a “do not disturb” sign on your door or desk to stop co-workers from striking up conversations;
clean your desk or workspace and only leave out the items you need to complete your work.
3. Get physical
I know it sounds a little counterproductive — why should you expend precious energy on exercise when work needs to get done? While you’re definitely spending some energy on moving, it also has an invigorating effect.
You don’t have to fit in an entire gym session, just a little stretching or walking will do. The main thing is to stand up and move a little bit. A trip to the watercooler and back every 30 minutes may be enough, but if you have a little more time and space, you can try out some office yoga if you feel like trying something new.
Book Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
4. Take a power nap
The perfect power nap is an elusive thing. You either end up sleeping too little or too long, neither of which will help you. Here’s how to take the perfect nap.
According to a 2010 study, a super short nap of 5-15 minutes will leave you feeling invigorated immediately, but the effects will only last for about 1-3 hours. A nap of 30 minutes and over will leave you feeling a little disoriented at first but the effects will last longer.
In order to fall asleep quickly, try making the room as dark as you can or using a sleep mask.
A 2003 study found that while a 20-minute nap alone is effective, you can reap even more benefits by combining your nap with either washing your face immediately after waking up; exposure to bright light 1 minute after waking; or drinking coffee right before the nap.
The coffee nap was found to be the most effective in increasing the subjects’ performance level and the logic behind it is very simple. When we drink coffee, the caffeine level in our blood peaks about 30 minutes after consuming it. If you take a 20- to 30-minute nap right after drinking coffee, you will wake up just in time for the caffeine to kick in alongside with the effects of sleep.
5. Schedule your breaks
Adults can concentrate for about 20 minutes at a time, and when you’re tired, you can take a couple of minutes off of that estimate. Taking scheduled breaks is important whenever you’re working, but it’s essential to make most of your limited energy when tired.
A great way to schedule your breaks is to use the Pomodoro technique. The classic Pomodoro calls for 25-minute periods of concentration with 5-minute breaks, but you can shorten the time to 20-minutes if you need to. It’s not important how long the periods of work and pauses are, as long as they are regular.
Make sure to set a timer for yourself and try to move during your break. Just standing up and stretching for two minutes is enough to restart your brain and concentration. But make sure that you don’t let your break stretch on for too long!
Wrapping up
We all get tired sometimes. Whether it’s from a sleepless night or a longer period of stress, tiredness will affect your performance, and it’s not fair to expect yourself to be at the top of your game with less energy. You can still try your best while working with what you have, you just have to divide your brain power a little differently. But these tips will only take you so far — if tiredness persists, it’s better to take a break and recover before getting back to work.
Stillness in the Storm Editor: Why did we post this?
Psychology is the study of the nature of mind. Philosophy is the use of that mind in life. Both are critically important to gain an understanding of as they are aspects of the self. All you do and experience will pass through these gateways of being. The preceding information provides an overview of this self-knowledge, offering points to consider that people often don’t take the time to contemplate. With the choice to gain self-awareness, one can begin to see how their being works. With the wisdom of self-awareness, one has the tools to master their being and life in general, bringing order to chaos through navigating the challenges with the capacity for right action.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://psychcentral.com/lib/how-to-be-productive-when-youre-tired/


stillnessinthestorm--2020-03-16--GET READY: Ten New Predictions Covering What Will Happen in America Over the Next 12 Weeks Due to th

GET READY: Ten New Predictions Covering What Will Happen in America Over the Next 12 Weeks Due to the Coronavirus

( Mike Adams ) Two days ago , Alex Jones called me , “ The Oracle ” on his show and the name sort of stuck .
It turns out that when you run good mathematical projection models , you really can sort of “ see the future ” to the astonishment of many .
In truth , I ’ m just running the numbers and reporting what the math tells me .
There ’ s really no voodoo involved .
Related 4 Ways Coronavirus is Helping to Takedown the Deep State That math , by the way , leads @ @ @ @ @ @ @ warnings that I will share with you here .
I probably should have shared these two weeks ago , but nobody would have believed me then .
I confess I ’ ve been holding back on reporting what I know will happen .
We have a joke around here that I ’ ll share .
We talk about the “ Alex Jones model , ” which is sort of the best case scenario as Alex is hoping this won ’ t be a disaster .
Then there ’ s the “ Mike Adams @ @ @ @ @ @ @ , followed by the “ Steve Quayle model ” which is apocalyptic , and finally there ’ s the “ Hal Turner ” model which is basically the end of civilization .
We call this the “ spectrum of collapse , ” and we always wonder where exactly we are on that spectrum .
In talking about that spectrum , we used to tell ourselves , “ It ’ s never as bad as the Hal Turner model , ” and we could feel confident knowing that Hal Turner consistently defined the outer @ @ @ @ @ @ @ the last week , I ’ ve actually been caught saying , privately , “ Hal Turner might be an optimist.
” ( I ’ m sure Hal will share a chuckle on that one… ) In other words , things could get far worse than anything Hal has predicted .
Even more hilariously , all of us have been called “ doomsday kooks ” by the very same people who are now waiting in long lines among crazed mobs of ( infected ? )
grocery shoppers at their local stores , wondering @ @ @ @ @ @ @ buy food or emergency supplies .
It ’ s funny how the whole industry of skeptics who mocked preppers are suddenly finding themselves empty-handed .
In fact , I ’ ve just released a new mini-documentary video about this very point .
It ’ s called , “ For those who mocked preppers , your day of reckoning has arrived.
” It ’ s basically a worldwide “ oh shit ” moment for all the clueless , oblivious masses who watch the regular news and are therefore mostly brainwashed and uninformed ( and @ @ @ @ @ @ @ Now , on to the predictions , which recent history tells me are probably overly optimistic .
So keep that in mind .
It ’ s also worth noting that the US was at least four weeks too late in blocking flights and embracing the reality of the pandemic .
So , no matter what Trump does , America is already on track to plunge into an apocalypse-type scenario in certain regions such as NYC and Seattle .
There ’ s no stopping it .
Ten predictions of things to come… plan accordingly @ @ @ @ @ @ @ shortly be completely overrun .
Mass death will follow .
The entire city of New York is probably less than 30 days away from a cascading collapse of hospitals followed by widespread chaos and mass death .
Not long after the NYC hospital system collapses , the Seattle system will also collapse , followed by San Francisco .
The dead and dying will literally spill out onto the streets .
2 .
The intensity of the desperation among the unprepared masses will soon shift from the “ scared ” stage to the “ @ @ @ @ @ @ @ and stabbings we already see in the retail stores will soon escalate to shootings and then gang-style armed , organized looting much like an armed flash mob .
3 .
We will soon seen entire cities locked down in the USA , or possibly just all major roads nationwide .
One way or another , tens of millions of Americans are about to be ordered to essentially “ shelter in place.
” This will result in lawless chaos in cities like Los Angeles , of course , and infected police will be sent @ @ @ @ @ @ @ staffing shortages that will ultimately plunge some cities into the kind of chaos that can only be managed with National Guard troops and mandatory curfews .
4 .
Unless the roads are totally locked down , within 6-8 weeks , many people in the cities will begin to flee those cities and swarm the rural areas , desperately seeking food , water , medicine and shelter .
This will be a human locust wave of unprepared Leftists who , just a month ago , were mocking rural preppers as rednecks and kooks .
@ @ @ @ @ @ @ your life because oblivious liberals aren ’ t coming to your community to act with anything resembling morals or ethics… they ’ re coming to loot , steal and pillage .
Beware of the knock on the door with a small child in your doorway who ’ s crying and asking for help .
The moment you open your door , there ’ s a gun in your face ( or a round coming your way from 200 yards away , which is considered short range for any experienced shooter , by the @ @ @ @ @ @ @ oldest trick in the book .
5 .
The run on guns and ammo will expand into runs on communications radios , binoculars and other second-tier prepper items .
Right now , most people are thinking “ toilet paper ” or “ guns.
” In another week , that thinking will expand into a far more diverse range of preparedness items , including “ fishing poles ” or “ water filters.
” By the way , did you ever get that night vision monocular you were looking at last year ?
It sure @ @ @ @ @ @ @ some high-end night vision devices , eh ?
6 .
There is a possibility that President Trump may use the nationwide lockdown situation that ’ s unfolding to dispatch the military police to arrest all the anti-America traitors with names like Comey , Brennan , McCabe , Obama and so on .
It would be the ideal time to drain the swamp and lock up all the treasonous actors who are actually communist sympathizers trying to bring down America from within .
( We say GO FOR IT , Trump . )
7 @ @ @ @ @ @ @ an earlier story , some Amazon fulfillment warehouses will also go under lockdown in certain regions ( namely Seattle , San Fran , NYC , Boston , Virginia , Denver , etc. )
.
This means people who rely on Amazon deliveries will be out of luck unless Trump declares Amazon to be critical infrastructure for the nation .
But if he does that , he should also declare Facebook , Twitter and YouTube to be “ critical infrastructure ” and order them all to stop banning the independent media voices that predicted @ @ @ @ @ @ @ It might be a great time to arrest the criminal CEOs of the tech giants , seize their domain names and restore the First Amendment to America under the banner of “ restoring the free flow of information ” to help stop the spread of the coronavirus .
It also wouldn ’ t hurt to throw Jack Dorsey behind bars and charge him with complicity in this biological weapons attack on America , since Twitter has banned myself , Zero Hedge and numerous other accounts who are trying to help STOP the spread @ @ @ @ @ @ @ ’ s very likely that Trump will declare UPS , Fedex and the USPS to be critical infrastructure so that they keep rolling , although it ’ s not clear what exactly they will be shipping if warehouse and distribution hub workers can ’ t come to work and fill the trucks with anything .
This relates to the Amazon fulfillment prediction , above .
It also brings up the question of grocery stores : Who will work at the food distribution hubs that fill the delivery trucks that supply the grocery chains @ @ @ @ @ @ @ really good story on that exact topic .
Here ’ s a taste of what it says : The companies that feed America and provide basic staples are bracing for labor shortages as the coronavirus pandemic intensifies , which could leave them without enough workers to manufacture , deliver and unpack groceries in stores in the coming months .
As the virus spreads , supermarkets and distribution facilities face a difficult choice : how to keep shelves stocked with essentials while keeping their workers safe .
8.5 A sort of related prediction to @ @ @ @ @ @ @ some truckers will refuse to drive into the high-infection zones , meaning deliveries of food , fuel , medicine and other supplies will cease .
9 .
People who are on prescription medications and who take flu shots will die in much larger numbers because medications strip your body of essential minerals ( like zinc and magnesium ) and nutrients ( like antioxidants ) that your body needs to fight the coronavirus .
And flu shots weaken the immune system , making you more susceptible to respiratory invasions .
Thus , we are @ @ @ @ @ @ @ the mass culling of “ pharma junkies ” and “ vaccine addicts.
” Consider it a global IQ test , and if you take the flu shot every year , you ’ re too stupid to pass the test .
( Trust me , that ’ s exactly how Bill Gates views the masses .
This whole thing is an engineered event to rid the world of what globalists call “ useless eaters , ” which probably includes at least half of the people you know . )
10 .
The United States @ @ @ @ @ @ @ will not survive the next two years .
Something will change the landscape in a dramatic way , either a geopolitical breakup of the nation , the suspension of elections followed by civil war , a foreign invasion of the USA during our summer of chaos , or other similar events that will end the nation as we know it .
Already we must ask does the federal government have any capacity to get anything done at all ?
If the CDC can ’ t even make test kits available to test for @ @ @ @ @ @ @ billion budget — we must all begin to ask whether we would be better off if the entire federal government just ceased to exist .
It serves very little purpose other than to steal money from the taxpayers and lie to us about what it ’ s doing with that money .
Sure , we understand the importance of national defense when facing global enemies like China and Russia , but no informed person has any faith remaining in the CDC , the FDA or even the Trump administration ’ s handling of @ @ @ @ @ @ @ Trump is saying that people who show no symptoms won ’ t be tested… huh ?
For the record , about 25 % of all coronavirus infections come from people who show no symptoms .
So if you don ’ t test those people , you might as well just condemn the whole damn country to get infected .
That seems to be the federal government ’ s current strategy for a kind of national suicide .
The bottom line ?
Prepare to hunker down for an extended period of time .
If @ @ @ @ @ @ @ , prepare for the zombie apocalypse of turd-flinging homeless addicts who can no longer get their fix .
Expect the pharmacies to be looted and gutted almost immediately ( I should have made that prediction # 11 ) , and if you depend on any critical medications , it might be a good idea to try everything you can ( that ’ s legal ) to get an extra supply .
This sure is a bad time to be on prescription drugs , it turns out .
Or to live in a city @ @ @ @ @ @ @ skills .
Here ’ s my analysis of Trump ’ s emergency declaration order and why it won ’ t stop this pandemic : CBD oil is proven to reduce stress , ease digestion issues , reduce pain , alleviate headaches and much more .
Trust this high-quality source from Touchstone Essentials .
“ I personally use this CBD Oil .
It really does work .
I ’ ve used it to calm my nerves from stress , relieve headaches , cramping , and quiet the mind for sleep.
” Mike Adams is @ @ @ @ @ @ @ Stillness in the Storm Editor : Why did we post this ?
Preparing for calamity when it strikes is always a good idea .
In the modern world , we tend to assume the necessities of life will always be there .
The preceding provides information to help individuals prepare for unforeseen circumstances that could put themselves or their family at risk .
Psychologically , anxiety rises when we haven ’ t created contingency plans for challenging situations .
Therefore , preparing is not only helpful if something should happen it also imparts @ @ @ @ @ @ @ Additionally , by taking the time to claim material independence you ’ re no longer dependent on the system for your needs .
Not sure how to make sense of this ?
Want to learn how to discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ s note : Did you find a spelling error or grammar mistake ?
Send @ @ @ @ @ @ @ with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback ?
Send us an email at sitsshow @ gmail.com .
Thank you for reading .

Spread the love
(Mike Adams) Two days ago, Alex Jones called me, “The Oracle” on his show and the name sort of stuck. It turns out that when you run good mathematical projection models, you really can sort of “see the future” to the astonishment of many. In truth, I’m just running the numbers and reporting what the math tells me. There’s really no voodoo involved.
Related 4 Ways Coronavirus is Helping to Takedown the Deep State
Source – Natural News
by Mike Adams, March 14th 2020
That math, by the way, leads me to some rather sobering predictions and warnings that I will share with you here. I probably should have shared these two weeks ago, but nobody would have believed me then.
I confess I’ve been holding back on reporting what I know will happen. We have a joke around here that I’ll share. We talk about the “Alex Jones model,” which is sort of the best case scenario as Alex is hoping this won’t be a disaster. Then there’s the “Mike Adams model” which is far more pessimistic, followed by the “Steve Quayle model” which is apocalyptic, and finally there’s the “Hal Turner” model which is basically the end of civilization. We call this the “spectrum of collapse,” and we always wonder where exactly we are on that spectrum.
In talking about that spectrum, we used to tell ourselves, “It’s never as bad as the Hal Turner model,” and we could feel confident knowing that Hal Turner consistently defined the outer boundary of bad possibilities. Yet in the last week, I’ve actually been caught saying, privately, “Hal Turner might be an optimist.” (I’m sure Hal will share a chuckle on that one…) In other words, things could get far worse than anything Hal has predicted.
Even more hilariously, all of us have been called “doomsday kooks” by the very same people who are now waiting in long lines among crazed mobs of (infected?) grocery shoppers at their local stores, wondering to themselves why they never thought to buy food or emergency supplies.
It’s funny how the whole industry of skeptics who mocked preppers are suddenly finding themselves empty-handed. In fact, I’ve just released a new mini-documentary video about this very point. It’s called, “For those who mocked preppers, your day of reckoning has arrived.”
It’s basically a worldwide “oh shit” moment for all the clueless, oblivious masses who watch the regular news and are therefore mostly brainwashed and uninformed (and thereby set up to die).
Now, on to the predictions, which recent history tells me are probably overly optimistic. So keep that in mind.
It’s also worth noting that the US was at least four weeks too late in blocking flights and embracing the reality of the pandemic. So, no matter what Trump does, America is already on track to plunge into an apocalypse-type scenario in certain regions such as NYC and Seattle. There’s no stopping it.
Ten predictions of things to come… plan accordingly
1. The hospitals in NYC will shortly be completely overrun. Mass death will follow. The entire city of New York is probably less than 30 days away from a cascading collapse of hospitals followed by widespread chaos and mass death. Not long after the NYC hospital system collapses, the Seattle system will also collapse, followed by San Francisco. The dead and dying will literally spill out onto the streets.
2. The intensity of the desperation among the unprepared masses will soon shift from the “scared” stage to the “violence” stage. The fist fights and stabbings we already see in the retail stores will soon escalate to shootings and then gang-style armed, organized looting much like an armed flash mob.
3. We will soon seen entire cities locked down in the USA, or possibly just all major roads nationwide. One way or another, tens of millions of Americans are about to be ordered to essentially “shelter in place.” This will result in lawless chaos in cities like Los Angeles, of course, and infected police will be sent home, resulting in horrifying law enforcement staffing shortages that will ultimately plunge some cities into the kind of chaos that can only be managed with National Guard troops and mandatory curfews.
4. Unless the roads are totally locked down, within 6-8 weeks, many people in the cities will begin to flee those cities and swarm the rural areas, desperately seeking food, water, medicine and shelter. This will be a human locust wave of unprepared Leftists who, just a month ago, were mocking rural preppers as rednecks and kooks. My advice? Guard your preps with your life because oblivious liberals aren’t coming to your community to act with anything resembling morals or ethics… they’re coming to loot, steal and pillage. Beware of the knock on the door with a small child in your doorway who’s crying and asking for help. The moment you open your door, there’s a gun in your face (or a round coming your way from 200 yards away, which is considered short range for any experienced shooter, by the way). It’s the oldest trick in the book.
5. The run on guns and ammo will expand into runs on communications radios, binoculars and other second-tier prepper items. Right now, most people are thinking “toilet paper” or “guns.” In another week, that thinking will expand into a far more diverse range of preparedness items, including “fishing poles” or “water filters.” By the way, did you ever get that night vision monocular you were looking at last year? It sure would be a good time to own some high-end night vision devices, eh?
6. There is a possibility that President Trump may use the nationwide lockdown situation that’s unfolding to dispatch the military police to arrest all the anti-America traitors with names like Comey, Brennan, McCabe, Obama and so on. It would be the ideal time to drain the swamp and lock up all the treasonous actors who are actually communist sympathizers trying to bring down America from within. (We say GO FOR IT, Trump.)
7. As I’ve predicted in an earlier story, some Amazon fulfillment warehouses will also go under lockdown in certain regions (namely Seattle, San Fran, NYC, Boston, Virginia, Denver, etc.). This means people who rely on Amazon deliveries will be out of luck unless Trump declares Amazon to be critical infrastructure for the nation. But if he does that, he should also declare Facebook, Twitter and YouTube to be “critical infrastructure” and order them all to stop banning the independent media voices that predicted all this in the first place. It might be a great time to arrest the criminal CEOs of the tech giants, seize their domain names and restore the First Amendment to America under the banner of “restoring the free flow of information” to help stop the spread of the coronavirus. It also wouldn’t hurt to throw Jack Dorsey behind bars and charge him with complicity in this biological weapons attack on America, since Twitter has banned myself, Zero Hedge and numerous other accounts who are trying to help STOP the spread of the virus.
8. It’s very likely that Trump will declare UPS, Fedex and the USPS to be critical infrastructure so that they keep rolling, although it’s not clear what exactly they will be shipping if warehouse and distribution hub workers can’t come to work and fill the trucks with anything. This relates to the Amazon fulfillment prediction, above. It also brings up the question of grocery stores: Who will work at the food distribution hubs that fill the delivery trucks that supply the grocery chains? Anchorage Daily News actually published a really good story on that exact topic. Here’s a taste of what it says:
The companies that feed America and provide basic staples are bracing for labor shortages as the coronavirus pandemic intensifies, which could leave them without enough workers to manufacture, deliver and unpack groceries in stores in the coming months. As the virus spreads, supermarkets and distribution facilities face a difficult choice: how to keep shelves stocked with essentials while keeping their workers safe.
8.5 A sort of related prediction to #8 above is that before long some truckers will refuse to drive into the high-infection zones, meaning deliveries of food, fuel, medicine and other supplies will cease.
9. People who are on prescription medications and who take flu shots will die in much larger numbers because medications strip your body of essential minerals (like zinc and magnesium) and nutrients (like antioxidants) that your body needs to fight the coronavirus. And flu shots weaken the immune system, making you more susceptible to respiratory invasions. Thus, we are about to witness a global moment of the mass culling of “pharma junkies” and “vaccine addicts.” Consider it a global IQ test, and if you take the flu shot every year, you’re too stupid to pass the test. (Trust me, that’s exactly how Bill Gates views the masses. This whole thing is an engineered event to rid the world of what globalists call “useless eaters,” which probably includes at least half of the people you know.)
10. The United States of America as we know it today will not survive the next two years. Something will change the landscape in a dramatic way, either a geopolitical breakup of the nation, the suspension of elections followed by civil war, a foreign invasion of the USA during our summer of chaos, or other similar events that will end the nation as we know it.
Already we must ask does the federal government have any capacity to get anything done at all? If the CDC can’t even make test kits available to test for disease — even with a $6.5 billion budget — we must all begin to ask whether we would be better off if the entire federal government just ceased to exist. It serves very little purpose other than to steal money from the taxpayers and lie to us about what it’s doing with that money.
Sure, we understand the importance of national defense when facing global enemies like China and Russia, but no informed person has any faith remaining in the CDC, the FDA or even the Trump administration’s handling of this exploding epidemic. Even now, Trump is saying that people who show no symptoms won’t be tested… huh? For the record, about 25% of all coronavirus infections come from people who show no symptoms. So if you don’t test those people, you might as well just condemn the whole damn country to get infected. That seems to be the federal government’s current strategy for a kind of national suicide.
The bottom line? Prepare to hunker down for an extended period of time. If you still live in a high-density city, prepare for the zombie apocalypse of turd-flinging homeless addicts who can no longer get their fix. Expect the pharmacies to be looted and gutted almost immediately (I should have made that prediction #11), and if you depend on any critical medications, it might be a good idea to try everything you can (that’s legal) to get an extra supply.
This sure is a bad time to be on prescription drugs, it turns out. Or to live in a city full of liberals who have near-zero preparedness skills.
Here’s my analysis of Trump’s emergency declaration order and why it won’t stop this pandemic:
Book Calm before the Storm (Q Chronicles)
About the Author
Mike Adams is the founder of a Natural News.
Stillness in the Storm Editor: Why did we post this?
Preparing for calamity when it strikes is always a good idea. In the modern world, we tend to assume the necessities of life will always be there. The preceding provides information to help individuals prepare for unforeseen circumstances that could put themselves or their family at risk. Psychologically, anxiety rises when we haven’t created contingency plans for challenging situations. Therefore, preparing is not only helpful if something should happen it also imparts mood regulating benefits in the present. Additionally, by taking the time to claim material independence you’re no longer dependent on the system for your needs.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://www.naturalnews.com/2020-03-14-ten-new-predictions-coronavirus-pandemic.html


stillnessinthestorm--2020-03-16--Coronavirus, AIDS, And The Politics Of Viral Fear

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( Alexander Light ) In the 1980 ’ s , agenda-driven panic around the HIV epidemic set back the public health response by years .
Related 4 Ways Coronavirus is Helping @ @ @ @ @ @ @ more viral than fear .
Fear — fight or flight – is a terrible way to make decisions that call for time , science , and rational thinking .
Want to screw up a public health crisis ?
Let fear drive .
Democrats , Pavlovian conditioned by years of believing everything Trump does is “ an existential threat , ” are about twice as likely as Republicans to say the coronavirus poses an imminent danger .
Make a joke of it — pandemic or Dempanic — but one ’ s political party should @ @ @ @ @ @ @ epidemic .
“ Our hyper-polarization is so strong that we don ’ t even assess a potential health crisis in the same way .
And so it impedes our ability to address it , ” said Jennifer McCoy , a Georgia State political science professor who studies polarization .
“ I am not scared of Covid-19 , ” Abdu Sharkawy , an infectious disease expert at the University of Toronto in Canada , wrote .
“ I am scared about the loss of reason and wave of fear that has induced the masses @ @ @ @ @ @ @ panic.
” This is not about downplaying something serious .
It is about preventing mistakes that will make things worse .
Trump Derangement Syndrome might actually help kill us this time , as fear makes for poor public health decisions .
In 1981 the CDC reported five cases of a new pneumonia .
The disease didn ’ t even have a name until the next year , and wasn ’ t isolated in the lab until 1984 .
AIDS would go on to kill over 500,000 Americans .
Yet while a horrible disease @ @ @ @ @ @ @ in retrospect “ the problem with AIDS was really two epidemics — the real health epidemic and the epidemic of the mind , ” said Boston ’ s WBZ-TV station manager Tom Goodgame , quoted in Time .
Meanwell , The New York Times concluded , “ in the 1980 ’ s , fear spread faster than AIDS.
” America paid the price in lives .
The fear was measurable .
In the mid-80 ’ s 60 percent of Americans wanted HIV+ people to carry a card noting their status ; one in @ @ @ @ @ @ @ had AIDS .
Some 21 percent said people with AIDS should be isolated from the rest of society in leper colonies .
Even a professional medical journal wrote , “ A specter is haunting our streets — the specter of AIDS , a remorseless and incurable disease whose nature , transmission and effects still contain elements of mystery.
” Those mysteries are always the most dangerous elements in shaping public health policy via fear , and with AIDS , centered on exaggerating the problem .
When early cases surfaced inside communities already viewed @ @ @ @ @ @ @ to exaggerate the crisis from a quasi-religious point of view : God was smiting the gays .
Tragically , too many felt the more who died of AIDS the better , and played up the deaths as “ Judgement.
” The rest of us , God-fearing , were safe .
It ’ s almost like hoping the current economy goes into recession , destroying the savings of millions of Americans , so Trump ’ s chances of reelection fall .
Or one politician hoping the virus infects those at MAGA rallies .
In @ @ @ @ @ @ @ administration , with its political debt to newly-empowered evangelical voters , was indifferent at best toward the study or prevention of AIDS .
Congress agreed ; in 1987 it banned the use of federal funds for AIDS prevention and education that “ promoted or encouraged , directly or indirectly , homosexual activities.
” Years were lost as the virus spread , and too many died because of the delay in funding .
We were not innocent .
In the mid-to-late 1980s “ AIDS hysteria ” was a familiar term in the media and @ @ @ @ @ @ @ crude jokes to amuse us .
A study found “ health care trainees and professionals demonstrated their level of empathy and caring for HIV/AIDS is negatively affected by the knowledge that the person being treated is homosexual.
” A 1985 Time magazine story , “ The New Untouchables , ” focused on an incident in New York where parents refused to send their children to a school after one student was identified as HIV+ .
“ What about somebody sneezing in the classroom ?
What about the water fountain ?
What about kids @ @ @ @ @ @ @ bloody nose ?
They don ’ t know !
” said one frightened parent .
Gay activists also sought to drive public opinion through fear .
The fear of a “ heterosexual breakout ” was employed to coax a Middle American audience toward political awareness .
The community also exaggerated the crisis as spur to more government funding .
In 1988 , after New York revised its estimates of HIV+ citizens significantly downward , members of AIDS Coalition to Unleash Power were arrested at a sit-in at the Health Department .
Hecklers trailed @ @ @ @ @ @ @ His home was picketed and spray-painted .
There were death threats against him .
Yet statistical studies some 30 years later showed even his lower numbers from the 1980s overestimated the extent of the epidemic by some 50 percent .
The Commissioner had been right to tamp down the threat .
Activists justify their use of fear as the only way to have focused attention on the disease .
But that ignores the tragic results of their actions .
While funding did increase , much of the government ’ s early AIDS-prevention budget @ @ @ @ @ @ @ college students , women , and others who faced relatively low risk .
Money was diverted away from the communities that needed it most .
Even today , AIDS and other fear-mongered diseases soak up a disproportionate share of research funds .
Diseases that account for 84 percent of deaths in the U.S. get less than half of NIH funding .
Cancer and HIV/AIDS in particular receive a disproportionately large amount , while chronic diseases like diabetes and obesity receive less funding relative to the costs they impose on society .
The worry @ @ @ @ @ @ @ Day One of an epidemic nearly everything is unknown .
Mistakes get made as protocols are created ( in reality , field tested ) on the fly .
Japan , with an excellent universal health care system and a non-partisan public health bureaucracy , miserably mishandled a cruise ship quarantine , turning the boat into a virus incubator .
Remember when people believed they should not shake hands with a gay man for fear of catching the disease ?
Only when science replaced fear did AIDS subside to where today the disease is @ @ @ @ @ @ @ “ AIDS is grim enough without exaggeration , ” cited one New York Times editorial 1987 .
It continued : “ Why has the truth disappeared so far from view ?
Perhaps because the chief interpreters of the data want to reflect their own messages .
Public health experts see a unique chance to reduce all sexually transmitted diseases .
“ Medical researchers demand $ 1 billion in new Federal spending against AIDS , hoping to refurbish their laboratories .
Government epidemiologists , seeking to protect homosexuals and drug addicts , fear the @ @ @ @ @ @ @ these are the only people at risk .
“ Moralists see a heaven-sent chance to preach fire , brimstone and restricted sex .
Homosexuals have no desire to carry the stigma of AIDS alone.
” While fear as a political manipulative tool is nothing new , the coronavirus panic appears at a new place in America .
Social media encourages people Joker-like to pour fuel on fires .
MSM pursues an unambiguous political agenda when it is not just peddling raw anxiety as a profit center .
We are ever more diverse and @ @ @ @ @ @ @ ’ t safe anymore for us to have common fears .
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Wash your hands .
Ask questions .
But keep fear in check .
As you encounter information focusing on worst-case scenarios , which seems @ @ @ @ @ @ @ surge , crash , skyrocket , Katrina , is more White House gossip than science , anything that starts with Report : ask yourself if the primary purpose is peddling fear — to sell you a product , to get you to click , to influence your vote .
Socially isolate yourself from that source .
And stop reading political journalists to learn about a health issue .
Politico , currently bleating out Trump isn ’ t doing enough and is bungling what he is doing , was only recently criticizing Trump ’ @ @ @ @ @ @ @ as ineffective , and worried it would antagonize Chinese leaders .
I write this from New York , under a declared state of emergency .
Yet for all the screaming headlines one finds the primary motivation for the declaration was simply “ a more expedited purchasing and testing protocol.
” It ’ s more about a better bureaucracy now than something with sirens and flashing lights now .
The numbers will go up until they start going down ( new cases are declining in China and South Korea . )
There is nothing @ @ @ @ @ @ @ to the markets .
Right now that is all there is and volatility in the markets will continue until uncertainty , and then fear , back off .
Before you blame someone or something , figure out how to blame away the virus in China , Italy , Iran , and elsewhere where they don ’ t have Trump , and do have universal healthcare , sick leave or whatever other partisan talking point is being pushed .
Panic is easy , a measured response hard .
We need to make good decisions @ @ @ @ @ @ @ Van Buren , a 24-year State Department veteran , is the author of : 1 .
We Meant Well : How I Helped Lose the Battle for the Hearts and Minds of the Iraqi People , 2 .
Hooper ’ s War : A Novel of WWII Japan , and 3 .
Ghosts of Tom Joad : A Story of the # 99 Percent .

(Alexander Light) In the 1980’s, agenda-driven panic around the HIV epidemic set back the public health response by years.
Related 4 Ways Coronavirus is Helping to Takedown the Deep State
Source – Humans Are Free
by Alexander Light, March 12th, 2020
Nothing is more viral than fear. Fear — fight or flight – is a terrible way to make decisions that call for time, science, and rational thinking.
Want to screw up a public health crisis? Let fear drive.
Democrats, Pavlovian conditioned by years of believing everything Trump does is “an existential threat,” are about twice as likely as Republicans to say the coronavirus poses an imminent danger.
Make a joke of it — pandemic or Dempanic — but one’s political party should not affect how we respond to an epidemic.
“Our hyper-polarization is so strong that we don’t even assess a potential health crisis in the same way. And so it impedes our ability to address it,” said Jennifer McCoy, a Georgia State political science professor who studies polarization.
“I am not scared of Covid-19,” Abdu Sharkawy, an infectious disease expert at the University of Toronto in Canada, wrote. “I am scared about the loss of reason and wave of fear that has induced the masses of society into a spellbinding spiral of panic.”
Book AIDS and Biological Warfare
This is not about downplaying something serious. It is about preventing mistakes that will make things worse. Trump Derangement Syndrome might actually help kill us this time, as fear makes for poor public health decisions.
Remember the 1980’s?
In 1981 the CDC reported five cases of a new pneumonia. The disease didn’t even have a name until the next year, and wasn’t isolated in the lab until 1984. AIDS would go on to kill over 500,000 Americans.
Yet while a horrible disease and a miserable way to die, in retrospect “the problem with AIDS was really two epidemics — the real health epidemic and the epidemic of the mind,” said Boston’s WBZ-TV station manager Tom Goodgame, quoted in Time.
Meanwell, The New York Times concluded, “in the 1980’s, fear spread faster than AIDS.” America paid the price in lives.
The fear was measurable. In the mid-80’s 60 percent of Americans wanted HIV+ people to carry a card noting their status; one in three said employers should fire employees who had AIDS.
Some 21 percent said people with AIDS should be isolated from the rest of society in leper colonies.
Even a professional medical journal wrote, “A specter is haunting our streets — the specter of AIDS, a remorseless and incurable disease whose nature, transmission and effects still contain elements of mystery.”
Those mysteries are always the most dangerous elements in shaping public health policy via fear, and with AIDS, centered on exaggerating the problem.
When early cases surfaced inside communities already viewed as modern day Sodoms, many sought to exaggerate the crisis from a quasi-religious point of view: God was smiting the gays.
Tragically, too many felt the more who died of AIDS the better, and played up the deaths as “Judgement.” The rest of us, God-fearing, were safe.
Homophobia manifested as fear crushed human compassion.
It’s almost like hoping the current economy goes into recession, destroying the savings of millions of Americans, so Trump’s chances of reelection fall. Or one politician hoping the virus infects those at MAGA rallies.
Book Emerging Viruses: AIDS and Ebola: Nature, Accident, or Intentional?
In the 1980’s, the Reagan administration, with its political debt to newly-empowered evangelical voters, was indifferent at best toward the study or prevention of AIDS.
Congress agreed; in 1987 it banned the use of federal funds for AIDS prevention and education that “promoted or encouraged, directly or indirectly, homosexual activities.”
Years were lost as the virus spread, and too many died because of the delay in funding.
We were not innocent. In the mid-to-late 1980s “AIDS hysteria” was a familiar term in the media and public life, and popular comedians made crude jokes to amuse us.
A study found “health care trainees and professionals demonstrated their level of empathy and caring for HIV/AIDS is negatively affected by the knowledge that the person being treated is homosexual.”
A 1985 Time magazine story, “The New Untouchables,” focused on an incident in New York where parents refused to send their children to a school after one student was identified as HIV+.
“What about somebody sneezing in the classroom? What about the water fountain? What about kids who get in a fight with a bloody nose? They don’t know!” said one frightened parent.
Gay activists also sought to drive public opinion through fear. The fear of a “heterosexual breakout” was employed to coax a Middle American audience toward political awareness.
The community also exaggerated the crisis as spur to more government funding.
In 1988, after New York revised its estimates of HIV+ citizens significantly downward, members of AIDS Coalition to Unleash Power were arrested at a sit-in at the Health Department.
Hecklers trailed the Health Commissioner demanding he resign. His home was picketed and spray-painted. There were death threats against him.
Yet statistical studies some 30 years later showed even his lower numbers from the 1980s overestimated the extent of the epidemic by some 50 percent. The Commissioner had been right to tamp down the threat.
Activists justify their use of fear as the only way to have focused attention on the disease. But that ignores the tragic results of their actions.
While funding did increase, much of the government’s early AIDS-prevention budget was used to raise awareness among hetero college students, women, and others who faced relatively low risk. Money was diverted away from the communities that needed it most.
Even today, AIDS and other fear-mongered diseases soak up a disproportionate share of research funds. Diseases that account for 84 percent of deaths in the U.S. get less than half of NIH funding.
Cancer and HIV/AIDS in particular receive a disproportionately large amount, while chronic diseases like diabetes and obesity receive less funding relative to the costs they impose on society.
The worry is always the unknown, and on Day One of an epidemic nearly everything is unknown. Mistakes get made as protocols are created (in reality, field tested) on the fly.
Japan, with an excellent universal health care system and a non-partisan public health bureaucracy, miserably mishandled a cruise ship quarantine, turning the boat into a virus incubator.
Remember when people believed they should not shake hands with a gay man for fear of catching the disease? Only when science replaced fear did AIDS subside to where today the disease is a manageable element of public health.
“AIDS is grim enough without exaggeration,” cited one New York Times editorial 1987. It continued:
“Why has the truth disappeared so far from view? Perhaps because the chief interpreters of the data want to reflect their own messages. Public health experts see a unique chance to reduce all sexually transmitted diseases.
“Medical researchers demand $1 billion in new Federal spending against AIDS, hoping to refurbish their laboratories. Government epidemiologists, seeking to protect homosexuals and drug addicts, fear the Reagan Administration may acquire the notion that these are the only people at risk.
“Moralists see a heaven-sent chance to preach fire, brimstone and restricted sex. Homosexuals have no desire to carry the stigma of AIDS alone.”
While fear as a political manipulative tool is nothing new, the coronavirus panic appears at a new place in America. Social media encourages people Joker-like to pour fuel on fires.
MSM pursues an unambiguous political agenda when it is not just peddling raw anxiety as a profit center. We are ever more diverse and ever more subreddit separated. It isn’t safe anymore for us to have common fears.
Wash your hands. Ask questions. But keep fear in check.
As you encounter information focusing on worst-case scenarios, which seems to exaggerate unknowns, uses terms like surge, crash, skyrocket, Katrina, is more White House gossip than science, anything that starts with Report: ask yourself if the primary purpose is peddling fear — to sell you a product, to get you to click, to influence your vote.
Socially isolate yourself from that source.
And stop reading political journalists to learn about a health issue.
Politico, currently bleating out Trump isn’t doing enough and is bungling what he is doing, was only recently criticizing Trump’s prescient travel ban for China travelers as ineffective, and worried it would antagonize Chinese leaders.
I write this from New York, under a declared state of emergency.
Yet for all the screaming headlines one finds the primary motivation for the declaration was simply “a more expedited purchasing and testing protocol.”
It’s more about a better bureaucracy now than something with sirens and flashing lights now.
The numbers will go up until they start going down (new cases are declining in China and South Korea.)
There is nothing investors fear more than uncertainty, kryptonite to the markets. Right now that is all there is and volatility in the markets will continue until uncertainty, and then fear, back off.
Buy Immune System, Liver and Lymphatic Support — Essiac Tea, 32 Ounce Extract
Before you blame someone or something, figure out how to blame away the virus in China, Italy, Iran, and elsewhere where they don’t have Trump, and do have universal healthcare, sick leave or whatever other partisan talking point is being pushed.
Panic is easy, a measured response hard. We need to make good decisions. Lives depend on it.
By Peter Van Buren, TheAmericanConservative.com
Peter Van Buren, a 24-year State Department veteran, is the author of:
1. We Meant Well: How I Helped Lose the Battle for the Hearts and Minds of the Iraqi People,
2. Hooper’s War: A Novel of WWII Japan, and
3. Ghosts of Tom Joad: A Story of the #99 Percent.


stillnessinthestorm--2020-03-16--The Most Expensive Hotel Room in the World Was Made For Elite Psychopaths

( Vigilant Citizen ) Take a second and picture in your mind the most expensive hotel room in the world .
Did you picture pills , butterflies and medical waste everywhere ?
Probably not .
Because you are probably not a psychopath .
Well , the most expensive hotel room in the world is actually filled with pills , butterflies and medical waste .
And dead animals .
Because this place was clearly made for psychopaths .
Related The Blatant “ Occult Elite ” Symbolism at the 2020 Vogue Ball in Brazil The Empathy Suite of the Palms Hotel in @ @ @ @ @ @ @ with pills and opioids .
It doesn ’ t take a great deal of imagination to picture what this place was designed for .
Here ’ s a top comment from a YouTube video touring the Empathy Suite .
Just by looking at pictures of the place , one gets a visceral gut feeling of pure foulness .
And , when one understands the symbolism of the occult elite , that feeling gets worse .
Because one can only imagine what actually happens there .
One of the selling points of the Empathy @ @ @ @ @ @ @ of art by Damien Hirst – who happens to be one of the occult elite ’ s favorite artists .
Therefore , in order to fully understand the “ spirit ” of this hotel room , we need to take a quick look at Damien Hirst and his body of work .
Damien Hirst is reportedly the richest living artist in the UK with wealth estimated at £215 million .
Throughout his career , Hirst was supported by extremely rich and powerful people such as Charles Saatchi , an Iraqi-British Jewish businessman who @ @ @ @ @ @ @ ’ s largest advertising agency in the 1980s .
Right from the start of his career , Hirst ’ s works revolved around the theme of death .
One of his first “ works of art ” is a picture of him smiling next to a severed head .
He soon became famous for a series of artworks in which dead animals ( including sharks , sheep , and cows ) are preserved—sometimes having been dissected—in formaldehyde .
Hirst often combines his morbid subjects with Christian themes to create rather blasphemous works of @ @ @ @ @ @ @ the Palms Hotel saw this stuff and said : “ We need him to decorate our most sumptuous spaces right now !
” .
For starters , they bought a 60-foot sculpture made by Hirst titled Demon With Bowl .
If you ’ re wondering where ’ s the head , it exposed somewhere else .
Here it is .
So this is the mindset of the artist who decorated the Empathy Suite .
As you might expect , that suite was made by the occult elite , for the occult elite .
@ @ @ @ @ @ @ Hidden Messages of Children ’ s Films Located at the very top of the Palms Hotel in Las Vegas , the Empathy Suite is the “ crown jewel ” of the hotel ’ s massive $ 700 million renovation project .
Sprawling over 9000 square feet and divided into two floors , the suite goes for $ 100,000 per night – with a two-night minimum .
One can not simply go online and book this suite .
One needs to apply and the hotel will make sure that you can afford the place @ @ @ @ @ @ @ .
So what makes this hotel room so special and exclusive ?
What kind of “ profile ” does it cater to ?
Just look at the pics and it will become obvious .
The general theme of the suite is centered around pills and butterflies .
They are everywhere , to the point that it is overwhelming .
And , to regular readers of this site , this combination of symbols points strongly to a specific and horrific direction ( which happens to be one of the occult elite ’ s secret @ @ @ @ @ @ @ goal of Monarch programming ( an offshoot of MKULTRA ) is to create mind-controlled slaves through the use of trauma and heavy drugs .
The main symbol used to identify this program is the Monarch butterfly .
The room is all about drugs and butterflies .
And , as they say , the devil is in the details .
Why is there a medicine cabinet in the main living area ?
Because it is actually a “ work of art ” by Damien Hirst titled Vegas .
Book Supernormal : Science , Yoga @ @ @ @ @ @ @ Abilities Across from the dining room is a massive bar .
The bar contains all kinds of tubes , syringes , pill wrappers , and other items associated with surgeries and medical procedures .
Is that the type of stuff you want to be looking at while taking a drink ?
What if you looked up ?
On the other side of the bar are a massive balcony and a heated pool .
The creepiness continues there .
Not unlike the rest of the suite , the multi-colored disks on the pillars give @ @ @ @ @ @ @ of vibe .
Are you ready to visit the second floor ?
Just go up the butterfly stairs .
The bedrooms of the suite are in perfect continuation with the theme of the suite .
Another high-end amenity of the Empathy Suite is the “ salt room ” where one can partake in halotherapy .
Surely , this place of relaxation is devoid of creepy symbolism ?
Wrong .
Even without knowledge of the twisted symbolism of the occult elite , the Empathy Suite sends off a disturbing vibe .
The colors , @ @ @ @ @ @ @ reminiscent to the pediatrics section of a hospital .
However , the generous seating areas ( combined will all kinds of swings ) just scream out “ sex orgy ” .
The combination of the two = Epstein Island but in Las Vegas .
The fact that this suite is called “ Empathy ” is the cherry on the proverbial sundae .
It is an ironic name .
It is an example of the sick and twisted sense of “ humor ” of the elite .
This place emits the exact opposite energy @ @ @ @ @ @ @ be custom-made to disturb , traumatize and even terrify people who took drugs in there , and probably against their will .
Imagine young people who are drugged out of their minds and who are forced to dwell in that place .
In that context , the most expensive hotel room in the world quickly becomes the stuff of nightmares .
P.S .
If you appreciated this article , please consider showing your support through a small monthly donation on Patreon .
If you prefer , you can also make a one-time donation @ @ @ @ @ @ @ : Why did we post this ?
Various historians , insiders , and whistleblowers claim that dark occult groups and forces have long controlled the planet and shaped its history .
The preceding video offers some of this history in an effort to substantiate the notion of a powerful group working behind the scenes , sometimes called the Illuminati , the Deep State , the Order of the Black Sun , and so on .
Properly identifying causes in reality is essential so as to lead a fulfilling life and work constructively to @ @ @ @ @ @ @ need accurate and complete knowledge .
With this knowledge in hand , an individual can contend with the realities of malevolence , which will inexorably lead to an activation of the truth-seeking and freedom craving urges .
Not sure how to make sense of this ?
Want to learn how to discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ @ @ @ @ @ @ @ spelling error or grammatical mistake ?
Send an email to corrections @ stillnessinthestorm.com , with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback ?
Send us an email at sitsshow @ gmail.com .
Thank you for reading .

Spread the love
(Vigilant Citizen) Take a second and picture in your mind the most expensive hotel room in the world. Did you picture pills, butterflies and medical waste everywhere? Probably not. Because you are probably not a psychopath. Well, the most expensive hotel room in the world is actually filled with pills, butterflies and medical waste. And dead animals. Because this place was clearly made for psychopaths.
Related The Blatant “Occult Elite” Symbolism at the 2020 Vogue Ball in Brazil
Source – Vigilant Citizen
by Staff Writer, March 4th, 2020
The Empathy Suite of the Palms Hotel in Las Vegas combines colorful, kiddie designs with pills and opioids. It doesn’t take a great deal of imagination to picture what this place was designed for. Here’s a top comment from a YouTube video touring the Empathy Suite.
Just by looking at pictures of the place, one gets a visceral gut feeling of pure foulness. And, when one understands the symbolism of the occult elite, that feeling gets worse. Because one can only imagine what actually happens there.
One of the selling points of the Empathy Suite is that it features exclusive works of art by Damien Hirst – who happens to be one of the occult elite’s favorite artists. Therefore, in order to fully understand the “spirit” of this hotel room, we need to take a quick look at Damien Hirst and his body of work.
Damien Hirst
Damien Hirst is reportedly the richest living artist in the UK with wealth estimated at £215 million. Throughout his career, Hirst was supported by extremely rich and powerful people such as Charles Saatchi, an Iraqi-British Jewish businessman who founded Saatchi & Saatchi, the world’s largest advertising agency in the 1980s.
Right from the start of his career, Hirst’s works revolved around the theme of death. One of his first “works of art” is a picture of him smiling next to a severed head. He soon became famous for a series of artworks in which dead animals (including sharks, sheep, and cows) are preserved—sometimes having been dissected—in formaldehyde.
Hirst often combines his morbid subjects with Christian themes to create rather blasphemous works of art.
So, the people at the Palms Hotel saw this stuff and said: “We need him to decorate our most sumptuous spaces right now!”.
For starters, they bought a 60-foot sculpture made by Hirst titled Demon With Bowl.
If you’re wondering where’s the head, it exposed somewhere else. Here it is.
So this is the mindset of the artist who decorated the Empathy Suite. As you might expect, that suite was made by the occult elite, for the occult elite.
Book Disney, Pixar, and the Hidden Messages of Children’s Films
The Empathy Suite
Located at the very top of the Palms Hotel in Las Vegas, the Empathy Suite is the “crown jewel” of the hotel’s massive $700 million renovation project. Sprawling over 9000 square feet and divided into two floors, the suite goes for $100,000 per night – with a two-night minimum.
One cannot simply go online and book this suite. One needs to apply and the hotel will make sure that you can afford the place and that you fit the right profile.
So what makes this hotel room so special and exclusive? What kind of “profile” does it cater to? Just look at the pics and it will become obvious.
The general theme of the suite is centered around pills and butterflies. They are everywhere, to the point that it is overwhelming. And, to regular readers of this site, this combination of symbols points strongly to a specific and horrific direction (which happens to be one of the occult elite’s secret obsessions): Monarch Programming.
The goal of Monarch programming (an offshoot of MKULTRA) is to create mind-controlled slaves through the use of trauma and heavy drugs. The main symbol used to identify this program is the Monarch butterfly. The room is all about drugs and butterflies. And, as they say, the devil is in the details.
Why is there a medicine cabinet in the main living area? Because it is actually a “work of art” by Damien Hirst titled Vegas.
Book Supernormal: Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
Across from the dining room is a massive bar.
The bar contains all kinds of tubes, syringes, pill wrappers, and other items associated with surgeries and medical procedures. Is that the type of stuff you want to be looking at while taking a drink? What if you looked up?
On the other side of the bar are a massive balcony and a heated pool. The creepiness continues there.
Not unlike the rest of the suite, the multi-colored disks on the pillars give the area a pre-school, daycare kind of vibe.
Are you ready to visit the second floor? Just go up the butterfly stairs.
The bedrooms of the suite are in perfect continuation with the theme of the suite.
Another high-end amenity of the Empathy Suite is the “salt room” where one can partake in halotherapy. Surely, this place of relaxation is devoid of creepy symbolism? Wrong.
In Conclusion
Even without knowledge of the twisted symbolism of the occult elite, the Empathy Suite sends off a disturbing vibe. The colors, the butterflies and the medical paraphernalia is reminiscent to the pediatrics section of a hospital. However, the generous seating areas (combined will all kinds of swings) just scream out “sex orgy”. The combination of the two = Epstein Island but in Las Vegas.
The fact that this suite is called “Empathy” is the cherry on the proverbial sundae. It is an ironic name. It is an example of the sick and twisted sense of “humor” of the elite. This place emits the exact opposite energy. In fact, it appears to be custom-made to disturb, traumatize and even terrify people who took drugs in there, and probably against their will.
Imagine young people who are drugged out of their minds and who are forced to dwell in that place. In that context, the most expensive hotel room in the world quickly becomes the stuff of nightmares.
P.S. If you appreciated this article, please consider showing your support through a small monthly donation on Patreon. If you prefer, you can also make a one-time donation here.
Stillness in the Storm Editor: Why did we post this?
Various historians, insiders, and whistleblowers claim that dark occult groups and forces have long controlled the planet and shaped its history. The preceding video offers some of this history in an effort to substantiate the notion of a powerful group working behind the scenes, sometimes called the Illuminati, the Deep State, the Order of the Black Sun, and so on. Properly identifying causes in reality is essential so as to lead a fulfilling life and work constructively to improve the world around you. We need accurate and complete knowledge. With this knowledge in hand, an individual can contend with the realities of malevolence, which will inexorably lead to an activation of the truth-seeking and freedom craving urges.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to corrections@stillnessinthestorm.com, with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com. Thank you for reading.
Source:
https://vigilantcitizen.com/sinistersites/the-most-expensive-hotel-room-in-the-world-was-made-for-elite-psychopaths/


stillnessinthestorm--2020-03-16--Deep State Takedown News: March 15th to 16th 2020

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Stillness in the Storm Editor : Why did we post this ?
The preceding information is @ @ @ @ @ @ @ alternative media persons driven to help humanity by providing important information .
Updates of this sort , as cursory as they are , help individuals feel connected to the greater works taking place at this time as well as providing a personal glimpse into the mind of a content creator .
It also serves to humanize such individuals and reveal to the public that alternative media is largely populated by people that work long hours providing information usually for free or for little financial compensation .
Not sure how to make sense of @ @ @ @ @ @ @ discern like a pro ?
Read this essential guide to discernment , analysis of claims , and understanding the truth in a world of deception : 4 Key Steps of Discernment – Advanced Truth-Seeking Tools .
Stillness in the Storm Editor ’ s note : Did you find a spelling error or grammar mistake ?
Send an email to corrections @ stillnessinthestorm.com , with the error and suggested correction , along with the headline and url .
Do you think this article needs an update ?
Or do you just have some feedback @ @ @ @ @ @ @ @ gmail.com .
Thank you for reading .

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stillnessinthestorm--2020-03-16--There’s a Viral Coronavirus Rumor about Trump Issuing a National Lockdown — It’s Fake

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( ) ‘ There is no national lockdown , ’ the White House says Related 4 Ways Coronavirus is Helping to Takedown the Deep State A rumor that President Trump is @ @ @ @ @ @ @ for the whole country is going viral , spreading primarily through text messages .
“ Please be advised .
Within 48 to 72 hours the President will evoke what is called the Stafford Act , ” it reads .
“ Stock up on whatever you guys need to make sure you have a two week supply of everything .
Please forward to your network.
” The message , which is being forwarded through networks of families and friends , typically claims to be coming from someone highly connected to the White House .
@ @ @ @ @ @ @ out of a two hour briefing ” or recently spoke to friends in DC .
In other instances , the CIA is mentioned as a source .
The White House debunked the rumor in a tweet , saying “ Text message rumors of a national # quarantine are FAKE .
There is no national lockdown.
” Like most misinformation , the rumor succeeds by conflating grains of truth with lies that stoke peoples ’ fears .
When Trump declared a national state of emergency due to the novel coronavirus , he did it @ @ @ @ @ @ @ him to free up $ 50 billion in aid .
Related There Are Now TWO Novel Coronavirus Strains in Circulation The administration has barred people from high-risk countries from traveling to the United States .
The director of the National Institute of Allergy and Infectious Diseases , Dr. Anthony S. Fauci , also told Americans to “ hunker down.
” But this is still just a recommendation , and claims about a national quarantine are unfounded .
If the president were to issue a quarantine , the news would come from an official @ @ @ @ @ @ @ sister ’ s friend ’ s brother who is supposedly in the National Guard .
To date , the federal government has stuck to making recommendations and allowing local governments to set specific policies for their communities , like shutting down schools , bars , and nightclubs .
In a coronavirus briefing on Sunday , Vice President Mike Pence asked Americans to be vigilant about practicing good hygiene and urged them to take the advice of the Centers for Disease Control ( CDC ) and local health experts .
The CDC , for @ @ @ @ @ @ @ exhibiting COVID-19 symptoms self-quarantine , lowering their exposure to other people and taking their temperature twice a day .
They ’ ve also urged everyone to limit going to gatherings and events .
Another viral message , which looks almost identical to the Stafford Act hoax , says just California is going to be quarantined .
“ State borders are closing because of the number of cases in CA , ” it reads .
“ Businesses will close and we will only be able to move about for certain things not sure what.
@ @ @ @ @ @ @ truth .
On Sunday , California Governor Gavin Newsom announced that all “ non essential business ” in California should close .
The statement was directed at bars and nightclubs and doesn ’ t yet include restaurants , which were instead asked to operate at half capacity .
Last week , a similar rumor was circulating about New York City shutting down the subways .
“ A friend just alerted me that her friend who works in the emergency management team at the NYPD plans to put containment actions in place this weekend @ @ @ @ @ @ @ will look like the metro north shutting down , limited subway service , and only emergency vehicles on the road.
” Mayor Bill de Blasio debunked the myth on Twitter , writing “ NO , there is NO TRUTH to rumors about Manhattan being quarantined .
Whoever is spreading this misinformation , PLEASE STOP NOW !
” Related Is Coronavirus a Deep State Bioweapon Attack on China Planned in 2005 ?
Today , New York Governor Andrew Cuomo announced that bars , gyms , and theaters should all close and directed restaurants to @ @ @ @ @ @ @ news is based on the level of exposure in the state , which has already shut down public schools .
There ’ s an overwhelming amount of news coming out about the novel coronavirus , which makes misinformation all the more effective and dangerous .
It ’ s easy to latch on to rumors that claim to have concrete information about what ’ s going to happen and what we should do to prepare .
But these myths also serve to incite panic and prompt people to hoard supplies like hand sanitizer and @ @ @ @ @ @ @ medical workers .
The best move right now is to stick to official channels and stay wary of information coming through networks of friends , particularly when it evokes strong emotions .

() ‘There is no national lockdown,’ the White House says
Related 4 Ways Coronavirus is Helping to Takedown the Deep State
Source – The Verge
by
A rumor that President Trump is going to announce a mandatory two-week quarantine for the whole country is going viral, spreading primarily through text messages. “Please be advised. Within 48 to 72 hours the President will evoke what is called the Stafford Act,” it reads. “Stock up on whatever you guys need to make sure you have a two week supply of everything. Please forward to your network.”
The message, which is being forwarded through networks of families and friends, typically claims to be coming from someone highly connected to the White House. The person says they “just got out of a two hour briefing” or recently spoke to friends in DC. In other instances, the CIA is mentioned as a source.
The White House debunked the rumor in a tweet, saying “Text message rumors of a national #quarantine are FAKE. There is no national lockdown.”
The internet is full of viral half-truths, honest mistakes, outright lies, and other unreliable information. But in many cases, you can cut through the chaos by following a few simple rules.
Like most misinformation, the rumor succeeds by conflating grains of truth with lies that stoke peoples’ fears. When Trump declared a national state of emergency due to the novel coronavirus, he did it under the Stafford Act, which allowed him to free up $50 billion in aid.
Related There Are Now TWO Novel Coronavirus Strains in Circulation
The administration has barred people from high-risk countries from traveling to the United States. The director of the National Institute of Allergy and Infectious Diseases, Dr. Anthony S. Fauci, also told Americans to “hunker down.” But this is still just a recommendation, and claims about a national quarantine are unfounded. If the president were to issue a quarantine, the news would come from an official statement, not from someone’s sister’s friend’s brother who is supposedly in the National Guard.
To date, the federal government has stuck to making recommendations and allowing local governments to set specific policies for their communities, like shutting down schools, bars, and nightclubs. In a coronavirus briefing on Sunday, Vice President Mike Pence asked Americans to be vigilant about practicing good hygiene and urged them to take the advice of the Centers for Disease Control (CDC) and local health experts.
The CDC, for its part, has recommended that people exhibiting COVID-19 symptoms self-quarantine, lowering their exposure to other people and taking their temperature twice a day. They’ve also urged everyone to limit going to gatherings and events.
Another viral message, which looks almost identical to the Stafford Act hoax, says just California is going to be quarantined. “State borders are closing because of the number of cases in CA,” it reads. “Businesses will close and we will only be able to move about for certain things not sure what.”
This one also carries bits of truth. On Sunday, California Governor Gavin Newsom announced that all “non essential business” in California should close. The statement was directed at bars and nightclubs and doesn’t yet include restaurants, which were instead asked to operate at half capacity.
Last week, a similar rumor was circulating about New York City shutting down the subways. “A friend just alerted me that her friend who works in the emergency management team at the NYPD plans to put containment actions in place this weekend,” it reads. “It will look like the metro north shutting down, limited subway service, and only emergency vehicles on the road.”
Mayor Bill de Blasio debunked the myth on Twitter, writing “NO, there is NO TRUTH to rumors about Manhattan being quarantined. Whoever is spreading this misinformation, PLEASE STOP NOW!”
Related Is Coronavirus a Deep State Bioweapon Attack on China Planned in 2005?
Today, New York Governor Andrew Cuomo announced that bars, gyms, and theaters should all close and directed restaurants to do takeout and delivery only. The news is based on the level of exposure in the state, which has already shut down public schools.
There’s an overwhelming amount of news coming out about the novel coronavirus, which makes misinformation all the more effective and dangerous. It’s easy to latch on to rumors that claim to have concrete information about what’s going to happen and what we should do to prepare. But these myths also serve to incite panic and prompt people to hoard supplies like hand sanitizer and cleaning products which are sorely needed by medical workers. The best move right now is to stick to official channels and stay wary of information coming through networks of friends, particularly when it evokes strong emotions.